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Wellness + Wisdom | Episode 744 How does astrology reveal your cosmic blueprint? Astrologer Debra Silverman joins Josh Trent on the Wellness + Wisdom Podcast, episode 744, to reveal how the patterns of sacred geometry and planetary cycles can act as a shortcut to self-awareness, why astrology was silenced by religion, how the four elements unlock your highest potential, what it really means to be an “old soul,” and why true authenticity blooms when you align with your Sun, Moon, and Rising signs. "You come with an assignment to learn or to do something, and you have to remember it. And that's what astrology's for. You can have a personality type that has problems. You can have a psychology that's really difficult but that's the contract that you signed at the beginning. And the minute you accept what you were handed, it becomes magic." - Debra Silverman Applied Astrology Course Applied Astrology is your gateway to profound self-discovery, unveiling powerful tools that transform how you see yourself through the cosmic lens of unconditional love. This is the missing piece you've been searching for! This is the only program where you not only access your unique map but also master the language to decode it. Astrology is that Divine map, encoded with the secrets of your purpose, and Applied Astrology School transforms you into a fluent speaker of this ancient language, a timeless wisdom that speaks to the heart of existence. Once you understand the fundamentals, you'll receive the keys to unlock your innermost self and life's mission with crystal clarity. Learn About Astrology with Debra Silverman Get 10% off the Applied Astrology Course with code JOSHTRENT In This Episode, Debra Silverman Uncovers: [01:15] The Purpose of Astrology Debra Silverman Why astrology is based on pattern recognition and sacred geometry. How we come to Earth with an assignment, and it's our responsibility to remember what it is. How older generations were taught to suppress their pain. I Don't Believe in Astrology by Debra Silverman [05:45] Did Religion Ban Astrology? Why astrology can help us create shortcuts to recognizing our patterns. How Debra used astrology in psychotherapy sessions with her clients. Why religion took our power of self-assessment away. How accepting what we've been given will turn it into magic. [08:30] Entering The Aquarian Age What it means for us to be in the age of Aquarius. How too much freedom creates disorientation. Why AI and technology are the signs of the Aquarian age. How Jesus was found by astrologers. Why in the past women couldn't be astrologers. How we're in the process of learning to love each other. [12:45] Lesson of Loyalty + Non-Judgment What led Debra to finally write her book. How her father contributed to who she is now. What he taught her about friendship and loyalty. How what we think is on the outside is not always what's on the inside. [16:05] Are You An Old Soul? J.P. Morgan Why billionaires study astrology. How everything in our lives is a karmic agreement. Why discipline is a sign of an old soul. [18:40] The Four Elements The Missing Element by Debra Silverman How Debra learned about the four elements. Why the four elements help us live to our full potential. Why water is the most important element. The importance of remembering why we're here. How the element of water determines our inner peace. Why Debra stopped eating meat and dairy, and didn't drink any alcohol until she was 40. [24:45] Do You Believe in Astrology? How practicing astrology verified to Debra that it is valid. Why she wasn't allowed to use astrology in her practice. How her commitment created a separation. Why she stopped depending on people as she got older. How her family's issues motivated her to study psychology. [28:50] The Golden Age How we're at the end of the age of forgetting according to the Hindu culture. Why we're done with the old system and ways of being. How the transition we're going through right now as humanity will have a happy ending. [31:15] How The Planets Influence Who We Are Why the Sun is the most influential planet. How the Moon describes the unconscious mind. Why the Rising Sign shows what we're aiming for in life. How every sign has a high road and a low road. What dualities Debra struggles to accept. [37:55] Observer On! The Fourth Way by P. D. Ouspensky How Debra practiced to become the observer. Why the observer is not critical. How being the observer can help us navigate conflicts with ease. [41:30] Radical Self-Love Gremlins (1984) Why everyone has negative self-talk. How awareness cures how we talk and perceive ourselves. Why the unconscious mind doesn't have our best interest. How Debra worked with Sting for a year and a half. [46:20] Metaphysical Shopping The difference between Western and Eastern astrology. Why astrology is the foundation of all the other methods that help us get to know ourselves. How success is an earthbound commitment. Why most of us pass through the phase of metaphysical shopping. How we can't go into metaphysics if we don't know ourselves. [50:05] True Authenticity Why Debra didn't want to live a superficial life. How she stepped into her authenticity through astrology. Why astrology should be taught at school. [52:05] Relationship Astrology Why only 2% of men are interested in astrology. How most people want to know their relationship astrology. Why we let go of our ego during an orgasm. How romantic love is not as much about the other person as much it's about ourselves. Why relationships are why we're here. 736 Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern How we're looking for divine connection in a relationship. [57:15] The Power of Humility How humility sparks curiosity. Why we meet our partners based on our karma. The importance of asking ourselves why we're here and what we're supposed to learn. How we can ask god for guidance with humility. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Astrology Is About Pattern Recognition "Pattern recognition is what astrology is about. The whole system is based on geometry, and sacred geometry is pattern recognition. There are these repetitive patterns that come on and on and on." - Debra Silverman Relationships Are The Hardest Lesson "The hardest lesson on planet Earth according to astrology is relationships: marriage, partnership, friendships, business partners, and commitments. Can we stay loyal? Can we listen to the other? Can we step over our egos? Can we really care about the other? That's 101 why we're here." - Debra Silverman We're Entering The Golden Age "We're at the very end right now of the Age of Forgetting. And we're just entering the Golden Age. But we're in this very thin threshold between worlds where we're going to be done with this old system. You and your children are heralding in an entirely new way of being. In the meantime, the transition is painful because we're so confused." - Debra Silverman Links From Today's Show Debra Silverman I Don't Believe in Astrology by Debra Silverman J.P. Morgan The Fourth Way by P. D. 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Over more than four decades of private practice, she's helped thousands of clients gain emotional health and self-understanding by integrating Jungian psychology with the ancient four-elements framework of water, air, earth, and fire. Drawing on her unique “psychological-spiritual” model, Silverman customizes each consultation to the individual, viewing the natal chart as a 360° map of personality strengths, challenges, and growth opportunities. She's the founder of Four Elements Astrology, the host of the weekly online radio show Tell Me a Story, and the author of The Missing Element: Inspiring Compassion for the Human Condition. Website Instagram Facebook YouTube X
In this episode, I'm joined by my co-host Carly Malatskey, a former software engineer turned entrepreneur and host of She Leads. Through 6 listener questions, we break down how mentors spot patterns others miss, and how you can use that insight to unlock your next move. Whether you're leading a team, switching paths, or just feeling off, this episode is packed with tactical advice for unlocking your career.–Key topics6 common patterns holding leaders backHow mentors can spot them, and what advice to giveBreaking through organizational barriersWhy smart people still get stuckNavigating change vs. waiting it outThriving in early-stage chaosWhy strong reviews don't always lead to promotionTaking leadership roles before you feel readyFinding—and becoming—a great mentorHow to ask better questions and get better advice–Where to find Carly:LinkedInShe Leads PodcastTwitter/X–Where to find Nikhyl:Twitter/XLinkedIn–Find The Skip:WebsiteSubstackYouTubeSpotifyApple Podcasts–Don't forget to subscribe to The Skip to hear me coach you through timely career lessons. If you're interested in joining me on a future call, send me a note on LinkedIn, Threads, or Twitter. You can also email me at nikhyl@skip.community–Timestamps(00:00) How to spot patterns(01:08) How to find and then become a mentor(10:57) Scaling mentorship(15:09) How to heat seek around patterns(21:47) Question 1: How can I break through organizational barriers?(22:29) Pattern 1: Are you actually stuck?(30:05) Question 2: How can busy leaders stay technically up to date?(30:28) Pattern 2: If you know what you should do, why aren't you doing it?(42:48) Question 3: How to navigate change?(40:56) Pattern 3: Do you need to work on this problem, or just wait it out?(52:23) Question 4: How normal is chaos in early stage companies?(52:54) Pattern 4: Broken might be normal, and you were hired to solve problems(61:07) Question 5: My performance reviews are excellent, but why am I not being promoted?(61:41) Pattern 5: Are you growing faster than the company?(67:35) Question 6: Should I take a leadership role that I don't feel ready for?(68:29) Pattern 6: Are you too humble or negative?(73:23) Key takeaways and summary(77:57) How to get in touch with Nikhyl This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theskip.substack.com
Are we teaching students fake math — and missing the chance to build real mathematical thinkers?If you've ever felt frustrated that your students are following procedures without true understanding — or wondered why some students seem "mathy" while others struggle — this conversation with math is figureoutable's Pam Harris will open your eyes. Together with Jon Orr, Pam Harris uncovers the hidden traps in traditional math teaching that reinforce shallow learning, and she shares how rethinking what mathing really means can transform both teachers and students.By tuning into this episode, you'll discover:Why many algorithms unintentionally trap students into rote learning rather than real reasoning.How to high dose essential mathematical patterns so that all students — not just a few — build deep, flexible thinking.Practical ways to shift professional development toward meaningful, lasting teacher growth (beyond just pedagogy tips).Press play now to rethink what true math understanding looks like — and how you can spark it in every classroom - math is figureoutable!Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & UnitsShow NotesLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.
Mike Maples of Floodgate joins Nick to discuss The OG Seed Investor, Mike Maples Jr., on Spotting Inflection Points, Living in the Future, and Why the Best Form of Competition Is No Competition. In this episode we cover: The Evolution of Seed Investing Identifying Exceptional Founders The Role of Inflections in Startups The Impact of AI on Startups Sea Changes and Business Model Migrations The Importance of Specificity and Narrative Design The Role of Pattern Recognition in Venture Capital Guest Links: Twitter/X (guest) Guest's LinkedIn Company's LinkedIn Company's Website The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.
Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps
Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps
In this episode, we have the pleasure of exploring the complex interconnections between marriage therapy, sports performance, and business coaching with our guest, Jason Wasser. We dive into the transformative power of taking full accountability, the importance of identifying core values, and the unexpected connections between entrepreneurship and personal development. Listeners will discover how these lessons can enhance their communication, improve relationships, and foster personal growth. Join us in a discussion that bridges the gap between personal and professional development.Timestamps: 00:00 Introducing Jason Wasser04:46 "Therapist: Diverse Specialties, Unified Practice"06:40 Entrepreneurial Growth Through Self-Belief11:56 Core Values vs. Career Choices16:18 Frasier's Dad on Personal Intimacy19:23 Understanding Triggers with Enneagram22:59 Agreeable Behavior as Self-Protection24:14 Naming Overthinking: A Therapeutic Tool28:05 Narrative Therapy's Creative Technique31:21 Linguistic Cues in Investigations36:50 Self-Improvement Without External Dependence39:40 Define Deal-breakers Early41:00 Achieving Optimal Health: Values & Support46:39 Lead by Example Through Learning48:21 Aligning Beliefs for Connections52:24 Ryan Serhant's Reflective Journey54:20 Pattern Recognition for Personal Growth58:02 Accountability and Core Values InsightLinks and Resources:Home - The Family Room Wellness Associates You Winning Life Podcast - Apple Podcasts Jason Wasser, LMFT | LinkedInSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media
Want to level up faster than ever before? It all comes down to mastering patterns — the hidden codes that drive success, failure, and everything in between.
https://bloodandfaith.com/2025/04/16/jena-griswold-the-jew/ “the Jews who killed the Lord Jesus and the prophets and also drove us out. They displease God and are hostile to everyone in their effort to keep us from speaking to the Gentiles so that they may be saved. In this way they always heap up their sins to the limit. The wrath of God has come upon them at last.” 1 Thes 2:15-16 Fritz Berggren, PhD https://bloodandfaith.com/2025/04/16/jena-griswold-the-jew/
In this episode of the RWS Clinician's Corner, Margaret Floyd Barry has an enlightening discussion featuring Dr. Betty Murray, a leading expert in women's health and hormone metabolism. Dr. Betty dives deep into the intricate role of the enzyme beta glucuronidase and how it impacts everything from detoxification processes to hormone balance, particularly in women over 40. We also unpack the symbiotic relationship between hormones and the microbiome, and how this understanding can transform clinical practices. In this interview, we discuss: -What beta glucuronidase is and the relationship between hormones and the microbiome -How microbiome changes with age and hormones - and its potential benefits -The approach to testing for beta glucuronidase in conjunction with other tests -The role of diet and supplements in managing microbiome and enzyme levels -The concept of creating a healthier biome environment rather than targeting individual strains The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Connect with Dr. Betty Murray: Websites: https://bettymurray.com; https://livingwelldallas.com; and https://getmenrva.com YouTube: https://www.youtube.com/@drbettymurray and https://www.youtube.com/@MenopauseMasteryShow Instagram: https://www.instagram.com/drbettymurray/ Facebook: https://www.facebook.com/drbettymurray LinkedIn: https://www.linkedin.com/in/bettymurray/ Resources from Dr. Betty: Assessing the Microbiome in Clinical Practice Presentation from the Archives: https://youtu.be/nvbAE3oVec0 A Girl's Guide to Estrogen Dominance: https://ed.hormoneshelp.com/ Timestamps: 00:00 From Christian Science to Functional Medicine 10:13 Rethinking Beta Glucuronidase's Role 11:42 Menopause, Microbiome, and Hormones 17:20 Hormones' Impact on IBS Severity 25:02 Hormone Metabolism Insights in Telemedicine 28:42 Researching Age-Specific Functional Medicine 37:37 Clinician's Corner: Gut Healing Training 43:21 Dietary Impact on Microbiome Change 48:44 Postbiotic Innovations in Microbiome Therapy 51:45 Understanding Overgrowth Causes 55:51 Constant Relearning and Pattern Recognition 01:02:44 "The Clinician's Corner: Join Us" Speaker bio: Dr. Betty Murray is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program. Dr. Betty is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women's telemedicine company providing bioidentical hormone treatment, nutrition, diet, and lifestyle guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, author, and featured writer for Brainz Magazine. As a professional speaker, she has shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Codie Sanchez, Dr. Shrini Pallay, and many others, and she is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS. Keywords: Beta glucuronidase, estrogen metabolism, hormone imbalance, detoxification, functional medicine, gut health, microbiome, perimenopause, menopause, probiotics, pathogenic species, PCR technology, breast cancer, constipation dominant IBS, hormone metabolites, dietary changes, biofilms, fermented foods, resistant starches, calcium D-glucarate, postbiotics, metagenomics, neurotransmitters, inflammation, histamine, polyphenol-rich foods, nutraceuticals, chemotherapy toxicity, lipopolysaccharide, Gilberts syndrome Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Lindsay Guzowski is the CEO and founder of The Crucible, a company transforming how private equity and venture firms assess and develop leadership at their portfolio companies using scientifically validated, bias-tested tools. A visionary entrepreneur, she co-founded a plumbing company that grew from a $40,000 investment into a multi-million-dollar enterprise acquired for over $20 million. With degrees from Dartmouth College, UNC-Chapel Hill, and Northwestern's Kellogg School of Management, Lindsay blends expertise in sociology, finance, and management. Since founding The Crucible in 2020, she has earned multiple industry awards, all while being a devoted mother to her competitive go-kart-racing son.
Pattern Recognition
RSVP to the 13th CTO Colloquium on 4/17/25In this episode, Steven Zgaljic, CTO of Jahnel Group, joins host Etienne de Bruin to share a personal story about his daughter's health challenges. Faced with the need to meticulously track symptoms and daily activities, Steven leveraged his technical expertise to create a custom AI-powered solution using tools like N8N and Superbase. The conversation highlights how AI can transform complex problems into actionable insights, even in personal contexts.Steven discusses the challenges of using traditional methods like pen and paper for symptom tracking, leading him to build an automated workflow integrated with Slack. By applying AI for data validation and pattern recognition, he gains real-time insights into potential triggers and patterns in his daughter's symptoms. Beyond his personal use case, Steven reflects on the broader applications of AI in problem-solving and the necessity of human oversight in AI-driven systems.This conversation explores the intersection of personal challenges, technological innovation, and the potential of AI to improve lives.Timestamps00:00 Introduction and Overview 01:00 Steven Zgaljic's Background and Family Story 03:00 Challenges with Tracking Medical Symptoms for His Daughter 05:00 Using Slack for Family Communication 07:00 Applying AI to Track and Analyze Symptoms 09:00 Exploring N8N, Superbase, and AI for Automation 11:00 Creating Validation Models for AI Accuracy 13:00 Building a Custom AI System for Health Tracking 15:00 AI Insights and Pattern Recognition in Health Data 17:00 Future Plans for AI Health Analysis 18:00 Reflections on AI in Problem SolvingWe have 200+ CTOs in peer groups: Quick Testimonials VideoContact Etienne: Website / YouTube / LinkedIn / X / Instagram / The CTO Podcast WebsiteContact Steven: Website /LinkedInGreat news! The CTO Podcast has been featured on Feedspot's list of Top CTO Podcasts. Huge thanks to our amazing guests and listeners for being part of these conversations. Check out the full list here: Feedspot's Top CTO Podcasts. Get full access to The CTO Podcast at www.ctopod.com/subscribe
Pattern Recognition
In this episode of The Long Game Podcast, Alex Birkett sits down with Molly St. Louis, an award-winning multimedia marketer with experience in PR, content, and video strategy. Molly shares her journey from theater and journalism to leading marketing at high-growth startups, explaining how storytelling, creativity, and entertainment principles can elevate B2B marketing. The discussion covers how to craft bold marketing initiatives, the changing landscape of PR, and why video remains an underutilized asset in B2B. They also dive into thought leadership, media trends, and how brands can build credibility in a noisy digital world.Key TakeawaysCreativity in B2B Marketing: Borrowing storytelling techniques from entertainment can make B2B content more engaging.The Changing Role of PR: Traditional media placements are less impactful today, requiring an integrated, multi-channel approach.Why Video is Underutilized in B2B: Despite its effectiveness, many brands still hesitate to invest in high-quality video content.Thought Leadership is Not Just About Visibility: It's about offering unique perspectives, not just repeating industry trends.Earned Media vs. Owned Media: Press mentions help credibility, but companies must distribute and repurpose coverage for real impact.Micro-Audiences Over Virality: Niche content that resonates with the right people is often more valuable than mass exposure.Pattern Recognition in Marketing: Leveraging data and customer insights can help brands make better creative decisions.Show LinksConnect with Molly St. Louis by visiting Mosaic Group MediaConnect with Alex Birkett on LinkedIn and TwitterConnect with Omniscient Digital on LinkedIn or TwitterPast guests on The Long Game podcast include: Morgan Brown (Shopify), Ryan Law (Animalz), Dan Shure (Evolving SEO), Kaleigh Moore (freelancer), Eric Siu (Clickflow), Peep Laja (CXL), Chelsea Castle (Chili Piper), Tracey Wallace (Klaviyo), Tim Soulo (Ahrefs), Ryan McReady (Reforge), and many more.Some interviews you might enjoy and learn from:Actionable Tips and Secrets to SEO Strategy with Dan Shure (Evolving SEO)Building Competitive Marketing Content with Sam Chapman (Aprimo)How to Build the Right Data Workflow with Blake Burch (Shipyard)Data-Driven Thought Leadership with Alicia Johnston (Sprout Social)Purpose-Driven Leadership & Building a Content Team with Ty Magnin (UiPath)Also, check out our Kitchen Side series where we take you behind the scenes to see how the sausage is made at our agency:Blue Ocean vs Red Ocean SEOShould You Hire Writers or Subject Matter Experts?How Do Growth and Content Overlap?Connect with Omniscient Digital on social:Twitter: @beomniscientLinkedin: Be OmniscientListen to more episodes of The Long Game podcast here: https://beomniscient.com/podcast/
Description:Have you ever felt like you're holding back your voice? Do past traumas and generational patterns shape the way you express yourself? In this powerful episode, we dive deep into the throat chakra, emotional healing, and the impact of suppressed emotions on our lives. Topics Covered:The throat chakra and its connection to blocked communicationHow healing trauma can transform your lifeThe power of forgiveness and breaking generational cyclesUsing yoga, breathwork, and meditation to regulate emotionsUnderstanding the science of epigenetics in personal growthChapters:00:00 - Introduction: The Power of Self-Expression 00:51 - Understanding the Throat Chakra & Its Role in Communication 02:16 - Overcoming Trauma: How Healing Transforms Your Life 03:31 - Breaking Generational Patterns & Family Conditioning 05:00 - The Science of Energy Blocks & Emotional Release 06:14 - Reframing Childhood Trauma & Finding Acceptance 07:25 - Yoga, Breathwork & Movement: Unlocking Stored Energy 08:03 - Why Suppressed Emotions Manifest in the Body 09:28 - The Importance of Speaking Your Truth 10:38 - How Generational Trauma Shapes Our Communication 12:21 - Truthfulness & Kindness: The Key to Healing Relationships 13:26 - Healing Through Awareness: The Power of Pattern Recognition 15:00 - How Trauma Affects the Nervous System & Behavior 17:46 - Moving Beyond Triggers & Emotional Blockages 18:09 - Podcast Reflection: How Sharing Stories Heals Us 20:00 - Final Thoughts: Express Yourself & Reclaim Your Power Guest Bio:David Balfe is a passionate and experienced coach, specialising in yoga for men, meditation and breathwork for stress management, anxiety and self-mastery. His journey began with a deep interest in these practices, leading him to become a certified yoga teacher. His passion has taken him further into meditation, pranayama and breathwork, focusing on these powerful tools for self-regulation and personal transformation. David's approach is holistic, incorporating spiritual, mental and physical wellbeing.Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control! http://www.talkwitholiver.com
Pattern Recognition
This is a replay of our podcast in 2023. This week we have Jeremy Rapper as a returning guest. We had a very interesting discussion on what I call Social Activism. He discusses lessons on shorting, including the Silicon Valley Bank case. The conversation then shifts to event-driven investing with the Hunter Douglass Saga as an example of Social Activism.Jeremy also provides insights on Japanese capitalism and the importance of idea generation through pattern recognition. He mentions FAR Limited ($FAR.ASX) as another example of Social Activism and touches on commodity investing.[0:00] Catch Up since Last Podcast[4:00] Lessons on Shorting: Silicon Valley Bank[19:00] Event Driven Inverting: The Hunter Douglass Saga[38:00] Japanese Capitalism[58:00] Idea Generation < Pattern Recognition[1:02:00] FAR Limited ($FAR.ASX)[1:08:00] Commodity Investing[1:35:00] More from Jeremy and Closing Questions
GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZServant Milito
GM Wojciech Moranda is a high-level trainer, author and 2600+ rated player who has worked with the Polish youth national team and IM Levy Rozman among many other students. I often recommend his books for ambitious advanced players, so I was excited to welcome him back to discuss his new Chessable Course, The Moranda Method: How to Calculate Like a Beast. In the course, and in our discussion, Wojciech lays out his core beliefs and fundamental framework for how to calculate in chess. His course is best-suited for 1800+ players, but Wojciech's insights can help players at any level. In our conversation, we discuss common misconceptions about calculation, when one should stop calculating a variation, and then Wojciech lays out what he calls “the 5 elements of calculation.” Wojciech is extremely knowledgeable about chess, and its always a pleasure to speak with him. Check out our bonus video going through a calculation exercise on the Perpetual Chess YouTube page: https://youtu.be/0gSdFDkeeWQ 0:00- What is the definition of calculation? 0:03- What are some common misconceptions about calculation? 0:12- When should we stop calculating a sequence?What visualization advice can Wojciech give? Mentioned: Step 2 Thinking Ahead 23:00- We discuss Wojciech's “5 Elements of Calculation,” starting with what he calls “vision and perceptivity.” 49:00- Patreon mailbag question: Was Wojciech influenced by the work of legendary trainer Josef Dorfman? 56:00- What is a typical day like for Wojciech? Is he still playing actively? 1:00:00- Thanks to Wojciech for joining me again, here are the links to keep up with his work or reach him: Wojciech's Books: https://www.amazon.com/Books-Wojciech-Moranda/s?rh=n%3A283155%2Cp_27%3AWojciech%2BMoranda His Course: https://www.chessable.com/calculate-like-a-beast-the-moranda-method/course/279827/ His coaches page: https://lichess.org/coach/gmmoranda If you would like to help support Perpetual Chess via Patreon, you can do so here: https://www.patreon.com/c/perpetualchess Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Nick Musica, founder and CEO of Optics In and psychic animal communicator. Find full show notes and links here: https://thethirdwave.co/podcast/episode-293/?ref=278 Nick shares his fascinating journey from SEO expert to animal communicator, bridging the worlds of technical analysis and spiritual connection. He discusses how plant medicine experiences and meditation opened channels of communication with animals, particularly through his relationship with his cat Chucky. The conversation explores the intersection of consciousness, communication, and how animals can serve as profound teachers in our lives. Nick also offers insights into the evolving landscape of SEO in the age of AI, drawing parallels between pattern recognition in both digital and spiritual realms. Nick Musica is an SEO expert, plant medicine enthusiast & psychic animal communicator. He had his first psychic and psychedelic experiences in his early 20s, twenties, though it would take nearly 25 years for these experiences to resurface. In fact, much of his adult life was what most people would consider "normal". This changed when Nick began exploring consciousness through plant medicine and work with a spiritual teacher. The connection that opened continued to grow and evolve. After visiting a psychic medium who told him he would communicate with animals and that it would be easy, Nick discovered - following a few false starts - that she was right. Today, Nick communicates with other people's animals and helps individuals develop their own intuitive gifts. Highlights: The DMV.org Story: Building and Losing a Digital Empire From SEO Expert to Animal Whisperer: A Transformational Journey How San Pedro Medicine Opened New Channels of Perception Understanding Mixed Signals: Why Animals Mirror Our Energy The Profound Teacher-Student Dynamic with Cats Dolphins and Family Bonds: Insights from Cabo Practical Steps for Developing Animal Communication The Hidden Language: Reading Beyond Animal Behavior Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute.
In this weekend's bonus episode, Mike Fiddle (@Fiddlespicks) and professional poker player Drew Johnson (@RantingJohnson) break down key NBA matchups, injury implications, and how to spot asymmetric risk in the betting market. They dive into the value of pattern recognition, why NBA teasers are a trap, when to play parlays, and how to capitalize on cluster injuries for a betting edge. (0:00) Intro(0:46) NYK Knicks @ MEM Grizzlies(1:13) Hunting Matchup Advantages(3:14) Pattern Recognition in the Market(8:22) NO Pelicans @ PHX Suns(10:15) Injury Implications (Zion B2Bs)(15:24) When to Play Good Parlays(19:23) Why NBA Teasers are NOT Profitable(23:44) MIN Timberwolves @ UTA Jazz(25:47) Getting Ahead of Asymmetric Risk Implications(30:16) LA Clippers @ LA Lakers(33:29) Possible Lakers' Cluster Injuries(36:39) Taking PlaybacksSign up FREE for The Advantage Sports Betting Newsletter Gambling Newsletter at FiddlesPicks.Substack.comFor all access to Mike's picks: https://whop.com/marketplace/the-advantage-sports-betting-picks/?skipRedirect=1
I'm so excited to share this special short episode recap with a powerful message. I'm publishing this curation to help you make the most of your time. The episode features segments from the episode 093 all about discernment and productivity. https://richie.libsyn.com/pattern-recognition-and-discernment-how-to-make-your-best-year-with-a-creative-ecosystem ====== Discernment Can Break Constraints and Free Up Creativity for Productivity. Richie shares insights from his contribution to the "Freedom of Constraints" book compilation from Marshall Goldsmith's 100 Coaches. Margaret Heffernan said, "A great deal of creativity is about pattern recognition, and what you need to discern patterns is tons of data. Your mind collects that data by taking note of random details and anomalies easily seen every day: quirks and changes that, eventually, add up to insights." Discernment is the key competency of this decade. Discover the wisdom of discernment leadership and discernment entrepreneurship in your own life and business. Unwrap your mind around creativity, data access, trust and influencing environments and ecosystem partnerships for growth. This podcast is full of powerful stories and life lessons paired with strategy and tactics as an approach to achieve purpose through greater meaning, contribution and service in a world that becomes increasingly digital and human simultaneously. Go here to create your own "on-mission" experience in life, leadership, coaching, entrepreneurship and small business: www.richienorton.com/76daychallenge Want to continue the conversation? Join us! RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/ RICHIE NORTON SOCIAL: INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton
Welcome to another episode of How I Discovered My Gifts with yours truly, David D. Simons. I'm delighted and excited to have you tuning in to hear from today's guest, Tommie Powers, AKA Tommie Traffic.We're about to dive into the mind of a digital advertising legend who says, I definitely didn't know I was going to be this guy. That's for sure. But I always had ambition, right? Tommy is an entrepreneur, investor, and the ultimate YouTube ads authority with over 17 years of experience. Like yo, how many people you know have managed over nine figures? Thats rare. Hes the elite of the elite.In this conversation, Tommie breaks down how he discovered his most dominant giftpattern recognitionand used it to power through everything from heart failure to bankruptcy. If youre looking for raw, real-life inspiration on unlocking your own hidden abilities, you wont want to miss this. Lets jump in!
This episode Susan Drumm explores how recognizing patterns—both your own and others'—can transform your relationships in every area of life. Susan discusses how these patterns impact personal connections, professional dynamics, and self-awareness, offering actionable insights to help you create deeper, more meaningful relationships. BONUS: Take Susan's free quiz at www.susandrumm.com/quiz, designed to reveal your personal strengths and address what might be blocking your growth.Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...
Send us a textThe conversation delves into how AI is reshaping customer success operations, from analyzing customer profiles to enabling personalized micro-learning experiences. Keith Hanks shares valuable insights on leveraging AI for content repurposing, pattern recognition, and operational efficiency, emphasizing how individual CSMs can take initiative with AI tools to enhance their customer engagement strategies.Detailed AnalysisAI-Driven Customer Profile AnalysisThe discussion highlights three primary areas where AI is making significant impacts in customer success:Pattern Recognition and Analysis: AI's capability to identify traits, outliers, and patterns within customer profiles, bridging the gap between ideal and actual customer profiles.Content Adaptation: The technology's potential to transform new business content into customer success-focused materials, creating efficient infrastructure templates for existing customer engagement.Automated Trigger Systems: Integration with platforms like Gainsight and ChurnZero to establish data-driven, prescriptive plays based on customer behavior patterns.Democratizing Innovation in Customer SuccessA significant focus is placed on individual empowerment, with Keith emphasizing that CSMs don't need to wait for organizational initiatives to leverage AI. The discussion outlines practical ways CSMs can use AI tools to:Repurpose content for different audience segmentsCreate personalized micro-learning experiencesDevelop customer onboarding pathsGenerate customer-specific training materialsFuture ImplicationsThe conversation addresses the evolving landscape of customer success, referencing recent Bain Company research highlighting the growing need for technical expertise in customer success roles. The speakers predict a significant transformation in the CSM role over the next 2-3 years, driven by AI-enabled efficiencies and the resulting ability to focus on deeper technical engagement.Implementation ConsiderationsThe episode provides practical guidance on tool selection, emphasizing the need to balance between:Free/low-cost AI tools for individual initiativesEnterprise-grade solutions for handling proprietary dataSecurity considerations when processing customer informationPlease Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.
New episodes every Thursday.Marcus discovers evidence of systematic manipulation of patient monitoring data across multiple hospitals. Security footage reveals unauthorized access to hospital systems, while Marcus's investigation connects Dr. Reeves to suspicious equipment calibrations. When allies begin noticing irregularities, Marcus uncovers "Project Perfect Patient" - a sinister initiative with deeper implications than falsified death records. After confronting the truth, Marcus finds his fellow witnesses being erased and receives direct threats. The system isn't just hiding deaths - it's perfecting them.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
On this episode Pat sits down with Izabel Gallera, Partner at Canary, one of the leading early stage VCs in Brazil. We dive into: - The evolution of the Brazilian VC ecosystem and Canary alongside it - How to get to conviction and structure your investment decision process at the seed stage - Professionalizing a VC firm through recycling capital, driving DPI and creating liquidity when possible You can find Bel on LinkedIn here.
Shanenn understands how deeply our patterns are embedded in every corner of our existence. It turns out that relationship anxiety isn't just an isolated phenomenon – it's part of a larger tapestry of how we navigate life's complexities.What We're Diving Into:The revelation that your inner critic has apparently developed a rather impressive portfolio, showing up everywhere in your life from dating, to work, to relationships... all of itWhat Top Self is currently offering so you can make this your year of change.The fascinating discovery that our defense mechanisms are surprisingly consistent performers across all life domainsNotable Moments:"Our programming isn't compartmentalized" – which explains why some people lead the way they do, why some people react the way they do, why some people take things so personally. our patterns are everywhere and we are on autopilot unaware of most of them. What's Available For You Now:Behind Your Jealous Mind Boot Camp: Six weeks of methodical pattern disruption ($397)One-on-one coaching: For those ready to conduct a thorough investigation of their life patternsCIS Membership: A collective of women examining their shared experiences with refreshing candorEpisode Breakdown: 00:00 - Embracing 2025 01:00 - The Paradigm Shift 03:00 - Origins and Evolution 05:00 - Pattern Recognition 08:00 - Strategic Next Steps 12:00 - Closing ThoughtsRemember: You're part of a community navigating these waters together.For your next steps in pattern recognition and reformation, visit topself.com/bootcamp.
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We're closing out the year with an episode from our friends at Making Contact: As graduation approached this year, students around the country began protests after calls for divestment from Israel were initially ignored by university leadership. The campus encampments were met with physical violence and the mainstream press dismissed the students' demands as naive and immature. But, it turns out that there's a lot we should be asking about college endowments. We take a look at what an endowment is and how they're invested. Then we learn why transparency around the endowment (and divestment!) might actually benefit the entire college community. We talk to Kelly Grotke, a financial researcher from Pattern Recognition, a research collective focused on financialized higher education. And, with Andrea Pritchett, we look at the links between the encampments today, and those from the 80s, when students protested South African Apartheid. Episode Credits: Host: Salima Hamirani Producers: Anita Johnson, Salima Hamirani, Amy Gastelum, and Lucy Kang Executive Director: Jina Chung Editor: Adwoa Gyimah-Brempong Engineer: Jeff Emtman Digital Media Marketing: Anubhuti Kumar Learn more about Making Contact at https://focmedia.org/
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
About the Guest(s): Dana Grant is an accomplished international master life and business coach, TEDx speaker, and the founder of the cauliflower flower foods. With years of experience, Dana has helped high-level executives and entrepreneurs unlock the power of intuition and harness heart-centered leadership for personal transformation and business success. Known for her compelling storytelling and transformative coaching methods, Dana has dedicated her career to empowering individuals and leading significant change through intuitive guidance and the reevaluation of limiting beliefs. Episode Summary: In this intriguing episode of the "Who You Know Show" with Trevor Houston, Dana Grant, a seasoned life and business coach, delves into the transformative power of intuition and energy. Trevor and Dana explore how tapping into one's intuition and embracing heart-centered leadership can break through personal and professional barriers. As they dissect how daily mindset pivots can bring about significant change, Dana illustrates the concept of trusting not just your gut but your heart energy to guide impactful decisions. Dana discusses her journey from being a self-described "rager" to a master of life and business coaching, focusing on energy dynamics and personal transformation. She shares insights into overcoming self-limiting beliefs and stories that hold individuals back. The conversation reveals how surrounding yourself with high-vibrational influences and integrating gratitude into daily routines can enhance personal growth and align intentions with desired outcomes. This rich dialogue brings to light how understanding the role of energy can foster a life of abundance and fulfillment. Resources: Dana Grant LinkedIn: https://www.linkedin.com/in/thedanagrant/ Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: https://online.flippingbook.com/view/714118097/ Subscribe: https://podcasters.spotify.com/pod/show/who-ya-know-show Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit http://cpwstrategies.com Chapters: (0:00) Harnessing Intuition and Energy for Personal and Business Success (9:48) Embracing Uniqueness and Positivity in Social Media Spaces (14:40) Healing Through Grief and Finding Inner Strength (20:04) Dana Grant's Upcoming Book and Her Journey to 60 (22:06) Embracing Intuition and Free Will in Life's Journey (23:25) Exploring Astrology, Authority, and Psychic Abilities (25:32) The Power of Energy and Intuition in Human Connections (26:08) Guiding Self-Discovery Through Intuitive Questioning and Pattern Recognition (30:26) The Illusion of Job Security and Pursuit of Freedom (33:42) Embracing Abundance and Self-Knowledge Through Surrender and Connection (37:32) Overcoming Scarcity Mindset and Embracing Abundance (43:55) A Mindset Shift Through Buying a New Car (47:24) Balancing Value, Experience, and Money in Decision Making (54:16) Exploring Personal Growth Through Retreats and Social Media Engagement
What is the probability of our existence? Neil deGrasse Tyson and cohosts Chuck Nice and Gary O'Reilly learn about the probabilities all around us, the idea of risk, and how they factor into our own security in the digital age with cybersecurity expert Alex Cosoi.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/the-power-of-probability-with-alex-cosoi/Thanks to our Patrons Ben Jackson, James Hall, XYZ, Rick Reyes, Brian Gilstrap, Jeffrey Silva, Simon Schwartz, Lori Thomas, Sally Sapp, Alberto.p, Kenneth W Miller, Richard Hart, Patience, Brent Fraliex, 4 Light Years Away, Michele Raiola, Tess Gleason, Connie Schreiber, Metthew Tucker, Hickory Ogle, and Aldeeep for supporting us this week. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.
Send us a texthttps://LisaSpector.com/BlackFridayWaitlistThis Black (& White) Friday week, discover the ultimate piano productivity boost. Learn twice as much at half the price! Discover how recognizing patterns in your music can accelerate your learning process exponentially. In this episode, Lisa Spector, Your Piano Ninja, breaks down the importance of pattern recognition and demonstrates its application in works by Mozart and Chopin. Learn how identifying patterns can save you practice time, enhance your technique and make learning music quicker and more enjoyable. Plus, hear about exclusive Black & White Friday deals and Lisa's upcoming free YouTube Masterclass on Piano Ninja Tricks for Time Management. Don't miss this value-packed episode!Music opening and closing played by Lisa SpectorInstagram IG Broadcast Channel YouTubeFocused 20-Minute Practice Checklist Piano Ninja Tricksters ClubWebsitePodcast Art by Cindy Wyckoff at Design It Digital
Pastor Luke Simmons kicks off a new sermon series titled "The Christmas Story," where we explore the first two chapters of the Gospel of Luke. Dive deep into the lesser-known narratives leading up to the birth of Christ, and discover how these ancient stories hold relevance for our lives today.Sermon Highlights:00:00 - Introduction to the Series: Pastor Luke introduces the series and explains its focus.Pattern Recognition and God's Work: Discover how understanding patterns in real-world stories like "Hidden Figures," "Imitation Game," and "Moneyball" can illuminate our understanding of God's unconventional ways.07:26 - Where God Works: Explore how God often works in unexpected places and with seemingly insignificant people.11:06 - When God Works: Reflect on how God often works later than we want, and in times that feel hopeless.20:22 - Why God Works: Understand God's dual purpose of achieving our joy and His glory.29:24 - How God Works: Learn the importance of taking God at His word and trusting His promises.Join us in this journey of rediscovering the wonder in the Christmas narrative and recognizing God's ongoing work in our own lives.**HOW TO FIND US*** SUBSCRIBE TO OUR YouTube CHANNEL: https://www.youtube.com/@IronwoodChurchAZFACEBOOK https://www.facebook.com/ironwoodchurchaz/ INSTAGRAM https://www.instagram.com/ironwood.church/WEBSITE https://www.ironwoodchurch.org/
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Send us a textMachine Learning Explained for KidsWhat if your computer could learn just like you do—by practicing and getting better over time? Discover the enchanting world of machine learning as we explore how computers enhance their intelligence through pattern recognition. From virtual assistants understanding your commands to video games adapting to your skill level, machine learning is the backbone of many modern marvels. We'll take you through an imaginative journey where AI meets play, learning, and creativity. You'll even get to try your hand at sorting objects in our Picture Sorter game, a fun activity that mirrors how computers learn to categorize data.Parents and kids alike will enjoy this insightful episode of AI for Kids, where we break down complex concepts into engaging stories and hands-on activities. We also dive into some of the challenges machine learning faces, such as its reliance on large datasets and occasional errors when data is unclear. By the end, you'll see AI in a whole new light, understanding both its potential and its quirks. So grab your family and join us on this exciting expedition through the ABCs of Artificial Intelligence, focusing on the magical letter M for machine learning!Resources:Machine Learning for KidsEducational Resources for KidsMachine Learning for Kids – The Ultimate Guide for ParentsMachine Learning for Kids BookSupport the showHelp me become the #1 (number one) podcast and podcaster for AI for Kids. Social Media & Contact: Website: www.aidigitales.com Email: contact@aidigitales.com Follow Us: Instagram, YouTube Gift or get our books on Amazon or Free AI Worksheets Listen, rate, and subscribe! Stay updated with our latest episodes by subscribing to AI for Kids on your favorite podcast platform. Apple Podcasts Amazon Music Spotify YouTube Other Like our content, subscribe or feel free to donate to our Patreon here: patreon.com/AiDigiTales
Francois Chollet, a prominent AI expert and creator of ARC-AGI, discusses intelligence, consciousness, and artificial intelligence. Chollet explains that real intelligence isn't about memorizing information or having lots of knowledge - it's about being able to handle new situations effectively. This is why he believes current large language models (LLMs) have "near-zero intelligence" despite their impressive abilities. They're more like sophisticated memory and pattern-matching systems than truly intelligent beings. *** MLST IS SPONSORED BY TUFA AI LABS! The current winners of the ARC challenge, MindsAI are part of Tufa AI Labs. They are hiring ML engineers. Are you interested?! Please goto https://tufalabs.ai/ *** He introduced his "Kaleidoscope Hypothesis," which suggests that while the world seems infinitely complex, it's actually made up of simpler patterns that repeat and combine in different ways. True intelligence, he argues, involves identifying these basic patterns and using them to understand new situations. Chollet also talked about consciousness, suggesting it develops gradually in children rather than appearing all at once. He believes consciousness exists in degrees - animals have it to some extent, and even human consciousness varies with age and circumstances (like being more conscious when learning something new versus doing routine tasks). On AI safety, Chollet takes a notably different stance from many in Silicon Valley. He views AGI development as a scientific challenge rather than a religious quest, and doesn't share the apocalyptic concerns of some AI researchers. He argues that intelligence itself isn't dangerous - it's just a tool for turning information into useful models. What matters is how we choose to use it. ARC-AGI Prize: https://arcprize.org/ Francois Chollet: https://x.com/fchollet Shownotes: https://www.dropbox.com/scl/fi/j2068j3hlj8br96pfa7bi/CHOLLET_FINAL.pdf?rlkey=xkbr7tbnrjdl66m246w26uc8k&st=0a4ec4na&dl=0 TOC: 1. Intelligence and Model Building [00:00:00] 1.1 Intelligence Definition and ARC Benchmark [00:05:40] 1.2 LLMs as Program Memorization Systems [00:09:36] 1.3 Kaleidoscope Hypothesis and Abstract Building Blocks [00:13:39] 1.4 Deep Learning Limitations and System 2 Reasoning [00:29:38] 1.5 Intelligence vs. Skill in LLMs and Model Building 2. ARC Benchmark and Program Synthesis [00:37:36] 2.1 Intelligence Definition and LLM Limitations [00:41:33] 2.2 Meta-Learning System Architecture [00:56:21] 2.3 Program Search and Occam's Razor [00:59:42] 2.4 Developer-Aware Generalization [01:06:49] 2.5 Task Generation and Benchmark Design 3. Cognitive Systems and Program Generation [01:14:38] 3.1 System 1/2 Thinking Fundamentals [01:22:17] 3.2 Program Synthesis and Combinatorial Challenges [01:31:18] 3.3 Test-Time Fine-Tuning Strategies [01:36:10] 3.4 Evaluation and Leakage Problems [01:43:22] 3.5 ARC Implementation Approaches 4. Intelligence and Language Systems [01:50:06] 4.1 Intelligence as Tool vs Agent [01:53:53] 4.2 Cultural Knowledge Integration [01:58:42] 4.3 Language and Abstraction Generation [02:02:41] 4.4 Embodiment in Cognitive Systems [02:09:02] 4.5 Language as Cognitive Operating System 5. Consciousness and AI Safety [02:14:05] 5.1 Consciousness and Intelligence Relationship [02:20:25] 5.2 Development of Machine Consciousness [02:28:40] 5.3 Consciousness Prerequisites and Indicators [02:36:36] 5.4 AGI Safety Considerations [02:40:29] 5.5 AI Regulation Framework
In this episode, we explore the importance of recognizing non-obvious trends and their implications for leadership and innovation with Rohit Bhargava, a 3-time Wall Street Journal Bestselling Author. We discuss Norway's electric vehicle advancements, the preparation for the Leadership Conclave, and methods for effective trend spotting, including the Haystack method and scenario planning. Learn how to spot the next big thing and position yourself for success. SHOWNOTES are here. Key Quotes "We can't solve the whole problem with just one part of the problem; we need to think in systems." - Zoe Routh "Leaders must create mental space to uncover insights." - Rohit Bhargava "Embrace the obvious insights; they often hold the key to broader understanding." - Rohit Bhargava Questions Asked: What are you paying attention to? How can leaders prepare for emerging trends? What role does creativity play in recognizing patterns? Take Action: Practice non-obvious thinking by observing everyday trends. Engage in scenario planning to anticipate future developments. Read Rohit Bhargava's book, Non-Obvious Thinking, for deeper insights. Tip of the Week: Review the collaboration self-checklist - available for subscribers only. Join the community here. You'll get 40 book summaries and recommendations on Leading Strategy and Performance, along with a special secret audio from my award-winning book, People Stuff. Key Moments 00:00 Welcome and Weekly Question 00:17 Electric Vehicle Revolution in Norway 01:38 Leadership Conclave Preparation 02:28 Reflecting on the Past and Future 05:43 Introducing Rohit Bhargava 06:50 Discussing Non-Obvious Trends 21:37 Breaking the Rules of Book Publishing 22:54 Time Horizons in Non-Obvious Thinking 25:37 Scenario Planning and Trend Prediction 28:39 The Haystack Method for Pattern Recognition 30:46 Surprising Insights in Non-Obvious Thinking 36:32 The Fast Three: Quickfire Questions 39:56 Podcast Wrap-Up and Listener Engagement
https://susandrumm.com/ Visit Susan's website here ! Uncover the secrets to discovering your true leadership style in this engaging conversation! Learn how to identify your superpowers, use pattern recognition effectively, and apply the Enneagram for personal and leadership growth. This video explores the power of mindset shifts, pattern disruption, and the role of music in leadership development. Whether you are an executive, entrepreneur, or just starting on your leadership journey, these insights will help you lead with clarity and confidence. Tune in for actionable tips and personal stories that will inspire you to elevate your leadership game! Chapter Guide (Timestamps): 00:00 - Introduction: Exploring Leadership Styles 01:30 - The Importance of Pattern Recognition for Leaders 04:30 - How Enneagram Helps Understand Leadership Styles 07:40 - Pattern Disruption: Breaking Old Habits 11:10 - The Power of Music in Leadership Development 14:40 - Using Music to Create New Mindset Patterns 18:30 - Emotional Vibrations and Their Impact on Leadership 21:50 - Leadership Coaching: Tools for Personal Growth 25:10 - Recognizing and Overcoming Leadership Blind Spots 29:20 - Scaling a Leadership Coaching Business 33:10 - Non-Negotiables for Leaders: Meditation & Exercise 36:00 - Final Thoughts: Reinventing Leadership Through Passion SUBSCRIBE FOR MORE VIDEOS! Ambassador Group Insurance Dave Delorenzo
Meet Jon Sherman, author of the international best-selling Foundations of Golf series. He also is the co-host of the Sweet Spot podcast, a PGA Tour coach, and the owner of Practical Golf. Jon has been a content machine for the past 10 years, as he's committed himself to sharing practical and proven insight into the mental, emotional, and technical aspects of the game of golf. In today's episode, you'll learn: The power of pattern recognition during a round and how to use it to learn more (and learn quicker) during your after-round reflection. Why and how mismanaged expectations are costing you fun, enjoyment, and lower scores. The need to be honest with yourself to play better and find more enjoyment in the game of golf. The need for patience and acceptance to play to your potential. How to dig deep and grid through a tough day - and how it helps you find more enjoyment. How and why golf is such a powerful personal development tool - and the transferrable skills you can learn from the game. And, much more. Get your pencils ready and start listening. More About Jon Jon is the author of the international best-selling Foundations of Golf series. He also is the co-host of the Sweet Spot podcast, a PGA Tour coach, and the owner of Practical Golf. Purchase “The Four Foundations of Golf” here. Connect with Jon: Website: https://practical-golf.com/ Twitter (X): @practicalgolf Instagram: @practical.golf Key Takeaways: Golf should primarily be about enjoyment and fun. Mismanaged scoring expectations can rob golfers of joy. It's important to set realistic goals based on your practice and play frequency. Reflection after rounds is crucial for improvement. Emotions play a significant role in golf performance. Grit and persistence can help golfers recover from poor rounds. Golf serves as a mirror for personal development and life lessons. Incremental progress is key; quick fixes are often misleading. Finding a balance between enjoyment and seriousness is essential. Creating a supportive environment for yourself on the course is important. Key Quotes: "Golf is a beautiful, powerful personal development tool." “Experience is so crucial in this game because golf's kind of a bizarre activity with all the things that can take place on the course and you just have to be accepting and prepared for all of that.” "Incremental progress is the key to golf." “You know, sometimes you need to take a big step backwards, be like, you know, no matter what happens here, things are going to be okay. I'm going to go home. I think about my wife and kids, like they'll won't care that much in either direction.” "You can't expect to play this game and not have emotions." “Yeah, information, yeah, information isn't the issue anymore. Yeah, it's a mindset problem. It's a habit problem, discipline.” Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys. Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Use Hypnosis to Shoot Lower Scores: Are you curious to learn how hypnosis can help you shoot lower scores? Snag my free hypnosis audio recording today to help you play your best round tomorrow. Download it here. For all things 1:1 Mental Game Coaching, Group Mental Game Coaching, and Speaking, visit me here: www.golfmindsetcoaching.com. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Introduction to John and His Golf Journey 03:12: The Importance of Enjoyment in Golf 05:52: Managing Expectations and Reality in Golf 08:57: Setting Realistic Goals and Understanding Your Game 11:53: Reflecting on Rounds: Key Questions and Insights 14:47: The Role of Emotions in Golf Performance 17:52: Finding Grit and Persistence on the Course 21:06: Golf as a Personal Development Tool 23:55: Incremental Progress: The Key to Improvement 26:57: The Balance of Enjoyment and Seriousness in Golf 30:09: Final Thoughts and Highlights from the Year
Elevate your parenting game in this enlightening episode of "Wickedly Smart Women," where host Anjel B Hartwell engages in a compelling conversation with Kiva Schuler, founder, and CEO of the Jai Institute for Parenting. Together, they explore the transformative journey Kiva has embarked on, turning personal trauma into a global movement that revolutionizes parenting. From insights on personal and professional growth to practical parenting tips, this episode is packed with wisdom and actionable advice. Tune in to discover how to become a good ancestor, navigate the turbulent journey of personal growth, and empower yourself to make a lasting impact on future generations through peaceful parenting. What You Will Learn What unique gifts and strengths does Kiva Schuler believe each person possesses, and how can we harness them for meaningful contributions in life? How did Kiva Schuler turn her personal trauma into a global movement through the Jai Institute for Parenting? What are the challenges and stakes of running a business focused on personal growth and transformation? How does Kiva describe the process of personal growth as a form of pattern recognition? What is the mission of the Jai Institute for Parenting, and how does it focus on behavior change and actionable coaching? How does Kiva Schuler address misunderstandings about peaceful parenting, especially the perception that it is too permissive? Why is nervous system regulation important for both adults and children, and how can co-regulation improve parenting practices? What steps can aspiring parenting coaches take to get started, and why is this profession gaining acceptance and visibility? How does Kiva Schuler's book, "The Peaceful Parenting Revolution," provide a parent-centric approach to redefine traditional parenting practices? What insights do Kiva's personal parenting experiences, such as her example with her son Miles, offer to parents seeking to build stronger bonds with their children? Join the Wickedly Smart Women community, participate in the conversation, and gain inspiration to take actionable steps toward leadership and impact. Don't miss this opportunity to revolutionize your approach to parenting and personal development. Rate, review, and share this podcast with others and subscribe to our mailing list for updates and more insightful content. Connect with Kiva Schuler The Jai Institute for Parenting Kiva Schuler on LinkedIn Resources Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Building a strong bond with your furry companion is more than just a desire—it's an opportunity for personal growth and transformation. In this enlightening episode, I sit down with Brady Foulk, a dedicated dog trainer passionate about empowering both puppies and their owners to achieve harmony at home and beyond.Brady shares his journey from struggling with his first dog to becoming an expert in canine behavior, obedience, and emotional support training. His insights reveal that dog training is as much about the owner as it is about the pet.Key takeaways from this episode:- Discover why your dog's behavior is a reflection of your training and environment- Learn the power of positive reinforcement and how to effectively use it- Understand the importance of consistency and patience in building a strong relationship- Explore creative ways to turn challenging behaviors into opportunities for growth- Gain insights on how dog training principles can apply to human relationships and leadershipBrady's approach emphasizes that every interaction with your dog is a chance to strengthen your bond and grow together. Whether you're a new pet owner or have had dogs all your life, this episode offers valuable insights to enhance your relationship with your canine companion."Dogs are spiritual beings here to teach us lessons. Sometimes the universe gives you stretches, and these are things you need to learn."Join us as we uncover the transformative power of dog training and how it can lead to a more fulfilling life for both you and your four-legged friend.00:00 - Common Dog Training Misconceptions and Positive Reinforcement01:02 - Introduction to Brady Folk: Expert Dog Trainer02:23 - Leadership in Dog Training and Life03:22 - The Journey to Becoming a Dog Trainer09:01 - The Importance of Curiosity in Dog Training09:35 - Understanding Dog Behavior and Human Influence12:33 - Misconceptions About Dog Learning and Training14:49 - The Human Element in Dog Training18:25 - Energy and Emotions in Dog Training20:23 - Addressing Specific Dog Behaviors23:12 - Creating Positive Associations in Dog Training26:16 - Pattern Recognition and Utilization in Dog Training28:30 - Reinforcement and Anchoring in Dog Training29:48 - Training Older Dogs and Lifelong Learning33:31 - Consistency and Patience in Dog Training37:40 - Reframing Challenges in Dog Training44:46 - Brady's Dog Training Course and Social Mediahttps://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.
In this Greatest Hits episode of Risk Management, Brick by Brick, Jason speaks with Katherine Minami, VP of Operations and Innovation at NFP. Together, Jason and Katherine delve into the process of innovation and why she loves to build, dissect, and rebuild things. Katherine also shares how much technology has changed the insurance industry, why insurance is the key to understanding what makes a company tick, and why ‘change' can be quite a scary word to some people!
In this Greatest Hits episode, Lauren welcomes customer experience expert Joey Coleman to the podcast. Joey is the Chief Experience Composer for Design Symphony, a customer experience consultancy that helps companies create memorable and lasting experiences for their customers. In this episode, Lauren and Joey cover everything from pattern recognition in customer experience and how to turn your customers into advocates for your brand, to the eight phases of customer experience and why Taylor Swift might be the most brilliant marketer of our generation.
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
Today wedelve into advanced dinking strategies to elevate your pickleball game. First we talk about recognizing and exploiting patterns on the court. What it means to be up, down, and neutral within a point, the significance of dinking technique, and effective drilling methods for skill improvement. Listeners are offered tactical advice on maintaining control during rallies and targeted drills to enhance their dinking game, all aimed at honing both technical skill and strategic mindset. 01:19 Advanced Dinking Strategy 03:43 Analyzing Pro Players' Patterns 05:44 Up, Down, and Neutral Points 08:07 Recognizing and Exploiting Weaknesses 17:54 Drilling Techniques for Dinking Learn more about your ad choices. Visit megaphone.fm/adchoices
This is episode 5 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and improved mood, emotional regulation and mental well-being. We explain the role of rapid eye movement (REM) sleep in processing emotions and memories and why sleep deprivation causes feelings of agitation, impulsivity and emotional reactivity. We also discuss why disrupted sleep is a hallmark feature of PTSD, anxiety, depression, suicidality, and other psychiatric conditions. We explain protocols for improving REM sleep and other sleep phases in order to harness the therapeutic power of quality sleep to feel calm and emotionally restored. This episode describes many actionable tools to improve sleep for those struggling with specific mental health issues or for anyone wanting to bolster overall mental well-being. The next episode in this special series explores dreams, including lucid dreaming, nightmares and dream interpretation. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Sleep & Mental Health (00:01:09) Sponsors: Eight Sleep, LMNT & BetterHelp (00:05:14) Emotions & Sleep, Amygdala (00:17:27) Emotional Memory & Sleep (00:25:48) “Overnight Therapy” & REM Sleep, Noradrenaline (00:29:13) Sponsor: AG1 (00:30:27) Sleep to “Remember & Forget”, Trauma; REM Sleep (00:38:27) Hinge Analogy; Motivation, Impulsivity & Addiction (00:47:08) Tool: Improve REM Sleep, Social Jet Lag, Alcohol & THC, Addiction (00:56:18) Sponsor: InsideTracker (00:57:23) Post-Traumatic Stress Disorder (PTSD) & REM Sleep (01:06:53) Noradrenaline & REM Sleep, PTSD & Prazosin (01:09:40) Addiction, Non-Sleep Deep Rest (NSDR); Liminal States (01:16:46) Anxiety & Sleep, Mood vs. Emotions (01:23:50) Deep Non-REM Sleep & Anxiety, Sleep Quality (01:28:51) Tool: Improve Deep Non-REM Sleep, Temperature; Alcohol (01:34:56) Suicidality & Sleep, Pattern Recognition; Nightmares (01:46:21) Depression, Anxiety & Time Context (01:51:24) Depression, Too Much Sleep?; REM Changes & Antidepressants (01:57:37) Sleep Deprivation & Depression (02:01:34) Tool: Circadian Misalignment & Mental Health, Chronotype (02:04:05) Tools: Daytime Light & Nighttime Darkness; “Junk Light” (02:13:04) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer
In today's episode you'll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily life and shape our futures. You'll learn how memory impacts decision-making, the truth about common myths, and the role of groundbreaking research in our understanding of cognitive function. Dr. Ranganath shares insights from his book "Why We Remember," shedding light on the brain's ability to predict and prepare for what comes next. Whether you're a seasoned biohacker or just starting, this conversation offers valuable perspectives on the science of memory that will change how you think about your mind.Timestamp highlights (00:01:03) The Role of Memory in Shaping Our Reality (00:04:51) The Truth about Remembering and Forgetting (00:12:27) Psychedelics, Plasticity, and the Future of Memory Research (00:16:32) The Ethics of Memory Enhancement (00:21:10) Harnessing Memory for Predicting the Future (00:29:17) How Memory Evolves with Age (00:33:27) The Power of Pattern Recognition in Human Intelligence (00:38:34) Debunking Memory Myths with Dr. Ranganath (00:40:54) The Role of Diet and Lifestyle in Memory Preservation (00:50:18) What 'Spider Sense' Says About Our Predictive Brains (00:55:10) Building a Life of Meaningful Memories (00:59:42) How Long Would You Want to Live if Your Memory Stayed Intact? Sponsors Sunlighten | Head to Sunlighten.com/dave to save up to $600 STEMREGEN | Go to STEMREGEN.co/Dave for 20% off Resources Get your copy of 'Why We Remember' by Dr. Charan Ranganath Dave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dr. Ranganath on Instagram: @TheMemoryDoc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of Passion Struck, host John R. Miles sits down with Dr. Jeff Karp, a distinguished figure in bio-inspired engineering and a professor at Harvard Medical School and MIT. In this episode, Dr. Karp delves into the core principles of his latest book, "LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action." Dr. Karp's insights on activation energy, neurodiversity, and the power of asking the right questions provide valuable guidance on igniting the spark within us and leading a more intentional and fulfilling life.Full show notes and resources can be found here: https://passionstruck.com/dr-jeff-karp-on-cultivating-a-lit-state-of-mind/In this episode, you will learn:Activation Energy: Dr. Karp explains activation energy using a chemistry analogy, emphasizing the importance of putting energy into a system to initiate a reaction.Neurodiversity: Dr. Karp discusses the beauty of neurodiversity, highlighting how different perspectives and ways of thinking can lead to valuable insights and learning opportunities.Importance of Questions: Dr. Karp emphasizes the vitality of inquiry and the significance of asking high-value questions to unlock curiosity and drive progress.Live for the Questions: Dr. Karp shares a personal story about learning to ask high-value questions by observing patterns in seminar questions and applying a systematic approach to improve his questioning skills.All things Dr. Jeff Karp: https://www.karplab.net/team/jeff-karpSponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact: Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckMy solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-matteringWatch my interview with Robert Waldinger On What Are The Keys To Living A Good Life.Watch my interview with Dr. Michael Lewis On Breakthrough Integrative Medicine Approach For Traumatic Brain InjuryCan't miss my episode with Dr. Mark Hyman On How Personalized Medicine Is Revolutionizing HealthcareListen to my interview with Dr. Scott Sherr On How To Improve Brain Function With Methylene Blue And NootropicsCatch my episode with Jim Kwik On Unlocking Your Best Brain And Brightest Future.Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclipsWant to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/