Podcasts about tunnels

I like to think of emotions a lot like waves in the ocean. Some roll in gently and barely disturb us, while others seem to come out of nowhere and knock us off our feet. Lately, I have been experiencing some of those heavier waves. With the 25th anniversary of September 11, memories from when I was living and working in New York have surfaced in ways I did not necessarily expect. Grief can be tricky like that. We can feel completely fine one moment, and then a memory, a conversation, or even the energy around us brings something back that we thought we had already worked through. I used to think being positive meant pushing those heavier feelings aside and keeping myself moving. Now I see how important it is to make room for them instead. Sometimes that means clearing the calendar, letting yourself cry, talking with someone you trust, or simply being still long enough to notice what is coming up. We do not always have to fix what we are feeling, and we certainly do not have to have everything together all the time. On today's Wise Walk, we explore how to ride those emotional waves instead of fighting them, create space for vulnerability, support the people we love when their own waves come in, and give ourselves the grace to rest and recharge afterward. Are you able to process the range of emotions you experience from day to day, or even minute to minute, much like the waves in the ocean? Can you feel those waves of emotion when you are in a storm and allow them to wash over you? Can you ride those emotional waves when you can? Can you ground yourself so the waves do not knock you over, allowing them to pass through you instead of resisting them? Can you pause and feel gratitude when those waves of emotion bring you joy and satisfaction? Where in your life are you holding space to watch the waves come in and go out, accepting that sometimes you have no control over them? Can you give yourself the space and grace to experience those emotional waves in whatever form they appear? When heavy emotions surface, can you pause, take them seriously, and reflect on why they may be appearing at this moment? Can you honor what you are feeling? Can you feel your feelings in a safe and vulnerable way, knowing that expressing them does not make you weak? When you experience waves of emotion that feel heavy, confusing, or sad, do you allow yourself to process them? Who can you reach out to, who will hold a safe and sacred space for you? Can you allow yourself to be vulnerable and share what is on your mind with people you trust? Can you also lean in and listen when someone else shares what is surfacing for them? What is going on for you? How are you feeling about this experience? What personal memories are surfacing for you? Are you allowing yourself to heal by feeling your feelings and giving others space to share theirs too? Can vulnerability help you deepen your connections and build greater trust with the people in your life? Allow yourself to be present with whatever feelings are surfacing and just look at them like waves of emotions and be kind to yourself. I would love to hear what waves you are allowing to wash over you.  I look forward to next Thursday's Wise Walk. I hope you'll join me. Until then, please be sure to prioritize fun as you read the signs, direct your path, and get your Stride On. In this episode: [03:43] This year marks 25 years since September 11th. And I have very vivid memories of September 11th. I was living and working in New York at the time. [04:11] That day was fundamentally life-altering for many of us. It altered our shared sense of safety. We also lost so many humans that day and in the aftermath. [05:46] 25 years later we still feel the energy of those days and also the energy of the mass collective.  [06:03] We are all so intertwined that we feel our memories and the memories and grief of others. [07:03] When I was young, I tried to resist grief and waves of heavy emotion. [08:39] I've honored September 11th in a variety of ways. Sometimes I just take alone time. I also participated in the Tunnels to Tower Run.  [10:02] This year when I started feeling those emotions, I knew the best thing to do would be to talk about it. [11:12] When we accept that waves of emotion are going to surface, it doesn't have to be a bad thing, and we don't have to judge it. [14:15] When we feel grief or a wave of emotion it can be related to so many different things. [15:34] You are going to get through the storm of whatever you are feeling. There's a beginning, middle, and end. [16:39] You are strong, and you can handle whatever waves of emotion come at you. [17:23] Be kind to yourself when those heavy emotions wash over you. Memorable Quotes: "Sometimes the healthiest thing we can do is accept the waves and learn to work with them instead of fighting them." - Mary Tess "Sometimes there isn't anything to fix. Healing happens in how we show up for ourselves and for each other." - Mary Tess "Whatever you're experiencing has a beginning, a middle, and an end. You will get through the storm." - Mary Tess "Life is ever-changing. Let the emotions wash over you and trust that this moment will not always feel the way it does right now." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value 5k Run & Walk NYC Facebook | LinkedIn | Twitter | Instagram

Himmelhoch jauchzend, zu Tode betrübt. Es ist immer wieder das gleiche mit unseren geliebten Rasenballsport vom Cottaweg. Da fährt man mit breiter Brust auswärts auf Reisen und man weiß nicht wie einen dann passiert. Zum Glück kam am Ende Aufbaugegner Hamburg in die Messestadt.Der Spieltag 2 und 3 sind in der 1. Bundesliga ausgespielt, ebenso das erste Championsleaguespiel in Como. Und jedes Spiel erzählt eine andere Geschichte. Und wir wollen uns in der 96. Ausgabe vom Podcast #4Fans einigen Geschichten widmen. Das fängt mit einer italienischen Reise an, geht weiter über viele Kategorien und gemeckert werden wird auch auf sachlicher Ebene natürlich. Das machen in gemütlicher Rund Frank, Flo, Sven und Moderator Lars.Die Frage des Tages hat Frank auch wieder am Start, auch blicken wir auf den Nachwuchs und bei den Frauen ist nun auch Licht am Ende des Tunnels wie Flo berichtet. Anmerkungen, Hinweise, Lob und Kritik könnt ihr uns wie immer über Social Media oder per Mail an redaktion@rb-fans.de zukommen lassen. Und wer dem Aufruf unserer Podcaster folgen möchte, ist ebenfalls herzlich eingeladen, über die Mailadresse Kontakt mit uns aufzunehmen.Bleibt gesund, bleibt stabil und viel Spaß beim Hören!Eure Podcastcrew #4FansKapitel00:00:00 - Intro und Begrüßung00:05:10 - die Auswärtsfahrt der Woche00:09:07 - der Forsberg der Woche00:12:46 - keine Abstimmung00:19:54 - der Konter der Woche00:22:14 - der Neuzugang der Woche00:26:56 - die Einwechslung der Woche00:31:17 - die Frage des Tages00:37:58 - der Zwayer der Woche00:40:56 - der Werner der Woche00:43:48 - in Micho veritas00:50:57 - die Verletzung der Woche00:56:23 - der Rangnick der Woche01:00:18 - der Meckerrentner 01:07:46 - die Frauen01:11:36 - Tippen und VerabschiedungWeitere RB-Leipzig-PodcastsDas Kundengespräch – Livepodcast rund um RB Leipzig | SpotifyBulls In Red – our RB Leipzig Podcast | SpotifySupport the show

Im abgelegenen Calfeisental im St. Galler Oberland wartet der dramatische Höhepunkt der 2 tägigen Velo-Reise von SRF 1 Outdoor- Reporter Marcel Hähni. Bereits die Anreise ist ein Erlebnis: Die Strasse führt durch mehrere schmalen Tunnels und eröffnet immer wieder spektakuläre Ausblicke auf die Bergwelt. Der Gigerwaldstausee ist Teil einer faszinierenden Welt aus Tunnels, Druckleitungen, Kraftwerken und Staumauern. Eine Welt, die man als Wanderer und Velofahrer oft nur von aussen sieht – und deren Dimensionen man erst richtig begreift, wenn man direkt davorsteht. Vier Stauseen, vier völlig unterschiedliche Welten und eine Veloreise, die eindrücklich zeigt, wie Naturgewalt und Ingenieurskunst in der Schweiz verschmelzen. Gemeinsam mit SRF 1 Outdoor-Reporter Marcel Hähni führt die zweitägige Tour vom idyllischen Teufenbachweiher im Kanton Zürich über den geschichtsträchtigen Sihlsee und den imposanten Wägitalersee bis zum spektakulären Gigerwaldsee im St. Galler Oberland.

Today's HeadlinesA contested Lebanese stronghold changes hands, raising fears of wider escalationChristians build resilient livelihoods as Bangladesh emerges from years of political uncertaintyFreedom program in Ethiopia bears fruit

The Israeli army claims to have destroyed a series of underground tunnels used by Hezbollah in southern Lebanon. They reportedly found Iranian-made rockets, anti-tank missiles, drones and other munitions. Also: the Israeli Prime Minister, Benjamin Netanyahu, initiates defamation proceedings against an Israeli newspaper that alleged he was warned in advance that Hamas was planning the October the 7th attacks; both President Trump and his deputy JD Vance have spoken at the end of a two day Republican mid-term convention in Dallas; we hear from a New York firefighter trapped inside one of the Twin Towers on September 11th twenty five years ago; a new proposal to change the rules of tennis to remove terms like love and deuce is being debated in Australia; and, one of London's grandest hotels is locked in a legal battle over allegations a guest failed to settle a bill of hundreds of thousands of dollars. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk Photo: Footage released by Israel which it claims shows an explosion at a Hezbollah underground complex in southern Lebanon's Ali al-Taher ridge. Date and location of the footage has not been independently verified. Credit: Israeli Public Broadcasting Corporation

Two careers in the NYC Department of Correction put Phil Rizzo and Richard Palmer Jr. in the middle of September 11 from angles most people never hear about: Rikers Island security, emergency deployment into Lower Manhattan, and the unglamorous logistics that made the Ground Zero operation possible. We talk through what it felt like to watch the towers burn and fall, then step into ash, heat, and rubble with little protective equipment and a job that suddenly expanded far beyond jail walls. If you think “9/11 responders” only means a few agencies, this conversation will change your picture of that day.We also pull back the curtain on the DOC work that rarely makes headlines: helping stand up the Stuyvesant High School command post, running generators and supply convoys, supporting the boat lift that moved thousands by water, staffing the morgue operation, and sending teams to the Staten Island landfill for months. The department kept jails running while rotating hundreds of uniformed and civilian staff through 24-7 recovery efforts, a scale that surprises even experienced corrections professionals.Then we get into the aftermath that still isn't over: cancers, long-term illness, and the brutal fight for health care and benefits. Phil and Rich explain why correction officers were overlooked, how rosters and affidavits became lifelines, what it took to push the Zadroga Act and funding extensions, and why private insurance and workers' comp rules left many responders stuck in the middle. If “never forget” is going to mean anything, it has to include the people who kept showing up after the cameras left.Subscribe for more real stories from the profession, share this with someone who still thinks corrections is out of sight and out of mind, and leave a review with the moment that hit you hardest.Richard Palmer Email: chuckremlap@aol.comOne Voice United - https://onevoiceunited.org/Tunnels to Towers Foundation - https://t2t.org/National September 11 Memorial & Museum - https://www.911memorial.org/   ======================Visit Our Sponsors======================This podcast is sponsored by Command Presence Training https://www.commandpresence.net/Command Presence educates and empowers people everywhere, so they can serve the public.= = = = = = = = = = = = = Support the Show= = = = = = = = = = = = =NEW RELEASE — The Weight of Justice: Leadership Lessons from Inside America's Toughest Prisons: A Correctional Officer's JourneyBuy on Amazon or Kindle: https://amzn.to/3PLr5tRAvailable worldwide through Books2Read: https://books2read.com/WeightofJusticePOWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and BeyondAvailable on Amazon: https://amzn.to/4mBeog5See Michael's books and author updates at: www.CantrellWrites.com

Schickt uns eine Nachricht In der aktuellen Folge – dem ersten live aufgenommenen Podcast von FiBL Focus – diskutieren Charlotte Aichholz von Sativa und Severin Hellmüller vom FiBL über funktionelle Biodiversität.  Im Gespräch mit Redaktor Adrian Krebs erläutern sie diese Spezialdisziplin der Biodiversitätsförderung. Über die reine Biodiversität hinaus liefern Blühstreifen und Einzelpflanzen in den Acker- und Spezialkulturen Ökosystemdienstleistungen, indem sie die Präsenz von Nützlingen fördern und Schädlingen damit indirekt den Garaus machen. Der Einsatz erfolgt sowohl im Freiland wie auch im geschützten Anbau, also in Gewächshäusern und Tunnels. Severin Hellmüller von der Gruppe Gemüse- & Gartenbau des FiBL und Charlotte Aichholz, Züchterin bei der Saatguthändlerin und -produzentin Sativa erläutern unter anderem, was genau funktionelle Biodiversität ist und welche Konflikte es zwischen Einführung funktioneller Biodiversität und dem unbehinderten Ernten von homogenen Kulturen gibt.Es ist der erste Podcast, den wir für unser Format FiBL Focus mit Publikum aufgenommen haben. Lassen Sie sich nicht irritieren von den gelegentlichen Hintergrundgeräuschen aus dem Publikumsraum und darüber hinaus. Den idealen Rahmen für die Aufnahme bot der Vielfaltsmarkt 1001 Gemüse in Rheinau im Kanton Zürich. Bei Fragen, Anregungen oder Kritik meldet euch bei uns. Schreibt uns eine E-Mail oder schreibt uns Kommentare auf Youtube oder Instagram Bis zum nächsten Mal, wir freuen uns auf euch, euer FiBL-Focus-Team.Folge 127 / Sprache deutsch / Dauer 42 Minuten 8 Sekunden Links:Dieser Podcast wurde aufgenommen in Zusammenarbeit mit dem Projet Benefits.Biobreeding biobreeding.orgDie wichtigsten Ziele des Projekts sind die folgenden:Ein besseres Verständnis und eine effektive Vermittlung der Vorteile, die sich aus dem Management des agrobiodiversitären Erbes und der ökologischen Züchtung im Rahmen eines partizipativen Ansatzes ergeben.Sensibilisierung für die Vorteile der ökologischen Züchtung in der ökologischen Wertschöpfungskette und in der breiten Öffentlichkeit.Bereitstellung fundierter und leicht verständlicher Argumente sowie Instrumente zur Öffentlichkeitsarbeit für den ökologischen Sektor, um Unterstützung für die ökologische Züchtung und die Steigerung der Agrobiodiversität zu gewinnen.Unterstützung lokaler Landwirte und Lebensmittelproduzenten durch aussagekräftige Narrative für die Vermarktung ökologischer Sorten und Lebensmittelprodukte aus diesen Sorten.Links zur funktionellen Biodiversität:Pilotversuche «Funktionelle Biodiversität im Rosenkohlanbau» https://www.fibl.org/de/themen/projektdatenbank/projektitem/project/2726  Funktionelle Agrobiodiversitäthttps://www.fibl.org/de/standorte/schweiz/departemente/nutzpflanzenwissenschaften/pb-projekte/funktionelle-biodiversitaet  Gäste/FiBL-Forschungsteam: Charlotte Aichholz, Sativa und Severin Hellmüller, FiBLModeration: Adrian Krebs, FiBLAn- und Abmoderation: Anke Beermann, FiBLE-Mailpodcast@fibl.orgInstagram@fibl_focusWebsitewww.fibl.orgFiBL Focus ist der Podcastkanal des FiBL Schweiz, einem der weltweit grössten Forschungsinstitute für biologischen Landbau.

Wie kann der Tag aussehen, wenn jeder Reiz zu viel ist? ME/CFS ist eine kaum erforschte Krankheit, obwohl sie sogar zum Tod führen kann. Kathi hatte nach jahrelangem Leid keine Kraft mehr, Lea sieht gerade ein Licht am Ende des Tunnels. Von Christin Latniak.

The upcoming English release of Sword World RPG, a Japanese staple originally created by Group SNE in 1989. Mugen Gaming is producing the first official English translation of the 2.5 edition, with a Backerkit campaign scheduled to launch on October 20. This release seeks to bridge Eastern and Western fantasy gaming traditions by introducing the long-running franchise to a global audience. The interview with the original creator and current president of Group SNE sounds optimistic that this Japanese version of Dungeons and Dragons will resonate with current a whole new English-speaking audience. You can pre-order now for an exclusive enamel pin commerating the release. The Lancer TTRPG is set to receive two official hardcover book releases in March 2027, published by Dark Horse Books in partnership with Massif Press. Operation Fulcrum Dawn will compile the narrative modules Operation Solstice Rain and Operation Winter Scar, while the Lancer Setting Guide Vol. 1 will collect digital supplements including The Long Rim and The Karrakin Trade Baronies. These books represent a significant shift from digital-only PDF availability to physical print formats for the sci-fi mech RPG. Magic: The Gathering‘s upcoming Zeta Set, in collaboration with the artist collective MSCHF, challenging the industry practice of selling randomized booster packs at a $20 premium price point. A documentary celebrating the 50-year history of the sci-fi RPG Traveller is currently crowdfunding on Kickstarer. Filmmaker “Tex” is collaborating with original creator Marc Miller to produce this project, which aims to chronicle the game’s evolution and community for a planned 2027 release. This seems like a fitting tribute for such an influential TTRPG. Why didn’t and other games receive this same treatment? We are looking at you, Tunnels and Trolls! #swordworld #lancerrpg #mtg #traveller Sword World Pre-launch: https://www.backerkit.com/c/projects/mugen-gaming/sword-world/pre-launch Traveller 50th Anniversary Documentary: https://www.kickstarter.com/projects/travellerdocumentary/traveller-a-50-year-odyssey Warmachine Lore Bundle: https://humblebundleinc.sjv.io/MKYoDJ The Dying Earth RPG Collection: https://humblebundleinc.sjv.io/m4krXe Mantic Companion App: https://companion.manticgames.com/ Use our Referral code: MCTXEE Support Us by Shopping on DTRPG (afilliate link): https://www.drivethrurpg.com?affiliate_id=2081746 Matt’s DriveThruRPG Publications: https://www.drivethrurpg.com/browse.php?author=Matthew%20Robinson https://substack.com/@matthewrobinson3 Chris on social media: https://hyvemynd.itch.io/​​ Jeremy's Links: http://www.abusecartoons.com/​​ http://www.rcharvey.com ​​Support Us on Patreon: https://www.patreon.com/upturnedtable Give us a tip on our livestream: https://streamlabs.com/upturnedtabletop/tip​ Donate or give us a tip on Paypal: https://www.paypal.com/ncp/payment/2754JZFW2QZU4 Intro song is “Chips” by KokoroNoMe https://kokoronome.bandcamp.com/

Aid agencies are warning that health services in Nepal are stretched, more than 10 days after devastating floods in the region.

From the Andacona Copper Mine to Area 51, come learn about what made these states build underground. Whether it's the Mafia tunnels in Las Vegas or the Secret Illuminati Prison at Goose Lake, this episode will blow your mind with whats just under our feet!Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Your daily news in under three minutes.For more on these stories, please head to https://www.aljazeera.com And connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

The search for survivors in hydro tunnels in Nepal continues as the Australian government sends aid.

I give a brief overview on both sides and their respective differences and approaches to apply my own perspective ideas to bypass these notions once fully experienced in them.

The search for survivors in hydro tunnels in Nepal continues as the Australian government sends aid.

The search for survivors in hydro tunnels in Nepal continues as the Australian government sends aid.

The two great Dans of history - Dan Snow and Dan Jones - team up to explore the stories behind some of the world's best historical sites. Dan Jones explains the mysteries of the Templars' Tunnels in the Old City of Acre and Dan Snow tells the story of Nelson's last moments on HMS Victory (now in Portsmouth's historic dockyard). They explore the myths and reality of Harselik - believed to be the site of Troy- as well as Easter Island and Runnymede where the Magna Carta was signed.If you want more of Dan Jones, you can check out his podcast This Is History. They are giving History Hit listeners 90% off their first month on Patreon. Consider it This Is History's royal court with bonus episodes, BTS, ALL ad-free. Claim your place just in time for their new season, The Tudors, launching on September 22. Use code: DAN at checkout! https://www.patreon.com/c/Thisishistory/membershipDan Snow's History Hit is now available on YouTube! Check it out at: https://www.youtube.com/@DSHHPodcastSign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.You can also email the podcast directly at ds.hh@historyhit.com.Dan Snow's History Hit is a History Hit podcast.History Hit is part of Little Dot Studios, a Certified B Corp™. Hosted on Acast. See acast.com/privacy for more information.

Hundreds of workers in Nepal are believed to be trapped underground in hydropower tunnels, after last week's floods. Their families are angry -- but still hopeful they'll be rescued.Icelanders vote against restarting talks to join the European Union. A No supporter tells us that it wasn't about pushing the EU away, but embracing her own country's sovereignty.Rescuers swoop in to save a mountain climber who's stranded on a six-inch ledge, ten thousand feet above the ground. A firefighter tells us the nighttime rescue could easily have ended very badly.An astronomer is delighted at the launch of NASA's new Nancy Grace Roman telescope -- which he says will help us better understand the universe and our place in it.Voters have chosen the winner of the inaugural “Fat Marmot Week”. We'll hear how a “special boy who likes to eat rocks,” managed to tip the scales in his favour.After conducting a study of fans at a German rock festival, scientists announce that listening to heavy metal might actually increase your pain threshold.As It Happens, the Monday Edition. Radio that finds poetry in moshin'.

#cuttheclutter Nepal's devastating floods have triggered a massive search-and-rescue operation. In this episode, we focus on the area where the largest destruction has taken place, the hydroelectric tunnels along the Trishuli River system, where hundreds of workers are believed to be trapped. Our reporter Akanksha Mishra, reporting from Kathmandu, also talks about the search for missing people, the status of Indian pilgrims & workers, the challenges faced by rescue teams & and the risks of building critical infrastructure in one of the world's most environmentally sensitive regions. Watch episode 1891 of #CutTheClutter with Editor-in-Chief Shekhar Gupta. --------------------------------------------------------------------------------------------- To Read Soumya Pillai story: https://theprint.in/feature/nepal-rasuwa-floods-disaster-prone-district/3029810/ --------------------------------------------------------------------------------------------- To Read Akanksha Mishra stories: https://theprint.in/environment/88-indian-workers-rescued-by-nepal-army-11-member-indian-team-arrives-to-help/3028504/ https://theprint.in/feature/rescued-mothers-asking-about-their-children-nepal-red-cross-chief/3028918/?amp https://theprint.in/feature/nepal-army-says-only-bodies-are-coming-out-of-tunnels-those-rescued-were-from-outside/3029578/ --------------------------------------------------------------------------------------------- #asusexpertbook  @ASUSIndia.official  Checkout the ASUS Expertbook series: https://www.flipkart.com/asus-expertbook-core-ultra-store

Rescue teams battling dangerous conditions after Wednesday's flash flooding in Nepal have deployed heavy machinery, in preparation to enter hydroelectric tunnels where more than a hundred workers may be trapped. Overnight, rain and rising river levels impaired efforts early on Sunday before conditions eased. Also in the programme: NASA successfully launches a telescope; and a new film on Charles de Gaulle.(Photo: A person crosses a damaged suspension bridge following flash floods along the banks of the Trishuli River in Dhading district, Nepal, 30 August 2026. CREDIT: EPA/Shutterstock)

Watch Underground TUNNELS & BASES Part 1 here: https://www.youtube.com/live/GYO1-RMc_VsWatch all of our Guy interviews here:    • Guy Anderson  Guy on YouTube    / @teslaandthecabbagepatchkids  Richard's books Amazon UK: https://www.amazon.co.uk/stores/autho...Underground tunnels and bases illustrations: https://cryptome.org/2022/07/navy/nav...For over 30 years Guy Anderson has been researching conspiracies such as cloning, fake moon landings, the lost continents of Atlantis, Tartaria and the Old World Reset. To completely erase an entire civilisation from the pages of history, not just literally but physically too, is the biggest act of conspiracy to ever take place. Guy joins Shaun for another deep dive.

On Washington Wednesday a familiar name wins a divided Senate primary, and Hunter Baker weighs what carried Darline Graham across the finish line before turning to presidential power over voting and welfare reform at 30. On World Tour, in Afghanistan, women find one narrow economic opening under Taliban rule. Plus: an old railway comes back to life, a baby arrives riding shotgun, Janie B. Cheaney makes room for silence, and the Wednesday morning news.Support The World and Everything in It today at wng.org/donate.Additional support comes from Covenant College in Georgia. Looking for a Christ-centered education with a deep commitment to academic excellence? Located on top of Lookout Mountain, Georgia, Covenant College students thrive in a Christ-centered community and are equipped to pursue their callings through a vibrant liberal arts education. Applications for Fall 2027 are open, and students who visit are eligible to receive a grant of $2,000. More at Covenant.edu/world.From Ascend by Unbound. A higher education program focused on practical skill development and career preparation.  beunbound.us/worldAnd from Dordt University's Master of Education program. Equipping educators with advanced classroom and leadership abilities. dordt.edu

Hour 3 of The Marc Cox Morning Show begins with The Marc Cox Shortlist! Todd Piro, Host of Fox and Friends First, joins the show to discuss Abdul El Sayed, as well as his impact on Tunnels to Towers! Mark Walters, Host of Armed American Radio and Armed American Radio's Daily Defense & Spokesman for the Second Amendment Foundation, joins the show for his regular appearance on 2A Tuesday! We finish the hour with The Buck Stops Here!

Hour 1 of The Marc Cox Morning Show Begins with the discussion surrounding mail-in ballots, as well as checking their validity. We hear the Marc's top stories of the day on The Marc Cox Shortlist. Kim is out today, so we have another edition of The Buck Stops Here with Dan Buck. Dan hits hard on Jesse Waters grilling Abdul El Sayed, and tells you what he thinks about Sharia law. Does it align at all with the US Constitution? Hour 2 begins with John Mack, with Pink Tiger Marketing, who joins the show to discuss the art of advertisement today, as well as how his company succeeds in this aspect! We hear today's top news stories in the St. Louis Morning Brief. We round the second hour of the show out with In Other News! Hour 3 of The Marc Cox Morning Show begins with The Marc Cox Shortlist! Todd Piro, Host of Fox and Friends First, joins the show to discuss Abdul El Sayed, as well as his impact on Tunnels to Towers! Mark Walters, Host of Armed American Radio and Armed American Radio's Daily Defense & Spokesman for the Second Amendment Foundation, joins the show for his regular appearance on 2A Tuesday! We finish the hour with The Buck Stops Here! The final hour of the show begins with Dan and Marc touching on gun laws, as well as The Shortlist. Chief Steven Sund, Former US Capitol Police Chief, joins the show to discuss how an FBI crime report shows that violent crime has dropped to the lowest in 90 years. Ryan Wiggins, Host of Wiggins America and Co-Host of The Annie Frey Show, joins the show to discuss how Trump has been able to bring other countries together and give them a sense of nationalism. What is going on between the United States and Canada now? We end the show with Portia Oberkfell and Darren Bailey, who join the show to discuss the event bringing Mike Bost and Darren Bailey together August 29th at The Falls Event Center.

TUNNELS S1 E1 In the first episode of Tunnels, Robert Chauncey begins his investigation into the truth behind the urban legend of the tunnels that are underneath the small Georgia town of Griffin. Tunnels was written by Robert Chauncey and Charlie Dukes and was produced by Haunted Griffin Entertainment. Our theme music, The World Will Break, was written and performed by Dano. For more information and music by him, visit his website at http://danosongs.com. All other music was written by Kevin MacLeod and used as part of a Creative Commons License. Visit https://incompetech.com/ for more information. HAUNTED GRIFFIN PRODUCTIONS

So I recently went to England to sleep in historic places. This is the first episode of a mini series I'm calling Heather Stays in Olde Inns, because England is full of medieval places to stay, and I wanted to stay in them. First stop: The Mermaid Inn in Rye. The cellars here date back to 1156. The building you see today went up in 1420, after the French burned the whole town to the ground in 1377 (yes, really). A very organized gang of 18th century smugglers used the place as one of their bases. There are still tunnels running under the building to another inn down the street, because apparently that's just what you do when you're moving contraband and don't want the authorities noticing. I got to sleep in a building that has survived fire, smugglers, and about 600 years of English history going about its business upstairs from a bar. Come stay with me. Book your own stay at The Mermaid Inn: https://www.mermaidinn.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are so many tunnels in Japan considered haunted? In this episode of Supernatural Japan, we descend into three of the country's most notorious haunted tunnels: Kyoto's eerie Kiyotaki Tunnel, Tokyo's Sendagaya Tunnel beneath a cemetery, and the mysterious Old Komine Tunnel in Hachioji. We explore the ghost stories, urban legends, tragic histories, and reported supernatural encounters associated with these dark passageways, while examining why tunnels around the world have become natural settings for ghost stories. From mysterious apparitions and unexplained sounds to Japanese folklore and the psychology of fear, discover why entering a tunnel can feel like crossing into another world. Website: supernaturaljapan.com Instagram: @supernaturaljapan Get lots of Premium and Exclusive Content and Ad-free Episodes! Premium membership: @patreon  Support on: @BuyMeACoffee Tales from Kevin (my expat diary podcast) Connect with Supernatural Japan: Instagram: @supernaturaljapan Facebook: @SupernaturalJapan BlueSky: @MadForMaple X: @MadForMaple YouTube: @BusanKevin Email: supernaturaljapan@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into our literary analysis of House of Flame and Shadow by Sarah J. Maas, the long-awaited third novel in the bestselling Crescent City series. In this season, we break down House of Flame and Shadow through an academic lens, using our combined 13 years of literary training to analyze Bryce Quinlan, Hunt Athalar, Ruhn Danaan, Lidia Cervos, and the novel's most pivotal character arcs, relationships, and world-building. We explore Sarah J. Maas's use of symbolism, mythology, foreshadowing, narrative structure, and character development while examining the book's biggest themes—including fate, power, identity, sacrifice, love, and redemption. Whether you're searching for a House of Flame and Shadow recap, Crescent City theories, Sarah J. Maas Easter eggs, Maasverse connections, ACOTAR crossovers, or in-depth literary analysis, this season is your complete companion to one of the most talked-about fantasy books of the year. Spoilers: This episode contains full spoilers for House of Earth and Blood, House of Sky and Breath, as well as the entire ACOTAR series (A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, Frost and Starlight, and A Court of Silver Flames). Any other books or larger Sarah J. Maas universe theories and connections will be discussed in a separate Breadcrumbs and Broomsticks episode. Chapters Summary: Bryce and Nesta navigate the ancient tunnels beneath the Court of Nightmares. On their trek, they encounter a Middengard Worm and discover mysterious carvings that hint at the history of the Dusk Court. In Midgard, Ithan and company find uneasy refuge with the Viper Queen, where they reunite with Tharion. Lidia tests the honor of Irithys, Queen of the Fire Sprites, and begins recruiting Ruhn's friends to help break Hunt and Ruhn out of the Asteri's dungeons, where the two men and Baxian continue to endure relentless torture. The question we ask ourselves this week: All of our characters are struggling or in terrible situations right now. Out of all of them, which has SJM made us personally sympathize with most? Least? Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at ⁠⁠⁠⁠⁠⁠www.vionicshoes.com⁠⁠⁠⁠⁠⁠ when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

The Squad investigates deeper Check out our official dice sponsor: Black Oak Workshop Stay up to date with our socials at https://linktr.ee/DragonPunchSquad Theme song made thanks to Tony Chetta @ https://www.tonychetta.com/ Ambiance and music made thanks to www.tabletopaudio.com

Um die Verkehrsteilnehmenden vor blendendem Tageslicht zu schützen, sind viele Tunnel beim Ausgang gekrümmt. +++ Weiteres Thema: Wer das Buchungsportal Booking.com kontaktieren will, braucht starke Nerven. So finden Sie den richtigen Kontakt.

We ventured out to Gilligan's Brewery to record this week for a change of scenery and some food.  TWP Chris showed up to add some extra chaos into the mix as well! Did we manage to get a full show in without getting kicked out?  Only one way to know for sure. Listen in as we discuss things such as:  Tunnels of love. Julia leaving. General and/or Colonel Sanders and lots of KFC/chicken. Sheep and goats. The proper speed to listen to these shows at.  The dumbest thing Julia's ever written down. Fresh eggs. Rambo. Sun tea. Slow mo. Blake had his co-host back! Alex helped to interview Kelly Montgomery about the new brewer at Third Eye Sharonville and how it might change things, and how Third Eye is #TeamNoPrep. Mike and Bret fight over the best Van Halen lead singer. Welcoming in our pumpkin and Oktoberfest beer overlords. The line between freedom of speech and encouraging potentially loose screw behavior. The Muff Dive. Cincy Brew Dads have a happy hour that's less than an hour. When you home brew you make home brews. Keeping homebrewing relevant in a city like Cincinnati. How to not be the first to break the communal hug at the end of the meeting.  Cincy Brewcast doesn't let all guests share their beer journey stories. Making goat and chicken bartenders work. Don't question the meat sources. Gnome is planning on starting OnlySips. The Weekly Point (DRINK!) had it all - rum. Science done with rum. An RTD. Technical difficulties brought on by forgetfulness. Brew Kettle's side chick. The end of the bourbon boom.  The drinks that provide introspection.  Bloatarian info: https://www.bloatarian.com/ Beer and Sweat info: https://beerawardsplatform.com/38th-annual-beer-sweat Basic Brewing Radio featuring Brian Evanston from the Bloatarians - https://content.libsyn.com/p/1/1/e/11e2bc6058b1d05f/bbr07-16-26beersweat.mp3?c_id=204151480&cs_id=204151480&response-content-type=audio%2Fmpeg&Expires=1785961953&Signature=bfGmu9SJcvV~rZr12wV3O7dqyOJYA1e0ncPRMbgTKxDp18q48~23Ao03JUQr5vAMxpOtexv23K2cxOVEFUoXF3vvyQVJ1wBYW6yCplWtWsJcw4-znYeC-CFryOV5NxB40i5jVq-eYor0wc3qhP4pHn0-WDeL6VLCRf3p42ci8aJAub7qWYv7g4arvaYjUnAm720dE0BA2xCp7eKFpcGkPTY-TmOLYyLdEqTwklNkXYIcFX27FbhUQIqBg7ZgKYBvke7jpO3FYDMPBWf6JGxCsk--cNntvJo-C4Twj0yOzxA1Hyk~1NeTvdCjfzSbcyfFcLD-jt~XMTXv9wP3h3NfBA__&Key-Pair-Id=K1YS7LZGUP96OI This week, Patreon gets to hear Marco talk about gator boots and Gucci suits, Julia getting distracted by dogs, the newest lactose substitute for stouts, what Spiderman taste like, and more! Big Tymers - Still Fly : https://www.youtube.com/watch?v=KOCZaxzZE34 ----- This episode covers the following shows : The Weekly Pint - Ep 325 - It's Over Johnny Barstool Perspective - 7/31/2026 Cincy Brew Dads - Porch Beer Special - Homebrew Happy Hour Cincy Brewcast - Volume 12 Ep 3 - Fibonacci's New Owners Breathe A New Life Into It Blake's Craft Beer Podcast - Ep 138 - Kelly Montgomery and Alex Rhinehart - Third Eye Brewing ----- What we drank :  Gilligan's Colonial Small Ale Gilligan's Irish Wheat West Side's DIPA West Side's Festbier ----- Episode recorded on 8/4/2026 at our amazing podcast host, Gilligan's Brewery! https://gilligansbrewery.com/ Disclaimer: The views and opinions expressed by Truth, Beer, and Podsequences are those of the participants alone and do not necessarily reflect the views or opinions of any entities they may represent nor the establishments they may be recording at. ------  Links to everything at http://truthbeerpod.com/ or https://truthbeerpod.podbean.com/ Find us on all the social medias @ TruthBeerPod Email us at TruthBeerPod@gmail.com Subscribe, like, review, and share! Find all of our episodes on your favorite Podcast platform or https://www.youtube.com/@TruthBeerPod ! Buy us a pint!  If you'd like to support the show, you can do by clicking the "One-Time Donation" link at http://truthbeerpod.com ! If you want exclusive content, check out our Patreon!  https://www.patreon.com/TruthBeerPod If you'd like to be a show sponsor or even just a segment sponsor, let us know via email or hit us up on social media! ----- We want you to continue to be around to listen to all of our episodes.  If you're struggling, please reach out to a friend, family member, co-worker, or mental health professional.  If you don't feel comfortable talking to someone you know, please use one of the below resources to talk to someone who wants you around just as much as we do.   Call or Text 988 to reach the Suicide and Crisis Lifeline Chat with someone at 988lifeline.org http://www.988lifeline.org ----- Our Intro, Outro, and most of the "within the episode" music was provided by Gnome Creative. Check out www.GnomeCreative.com for all your audio, video, and imagery needs! @gnome__creative on Instagram @TheGnarlyGnome on Twitter https://thegnarlygnome.com/support http://gnomecreative.com http://instagram.com/gnome__creative http://www.twitter.com/TheGnarlyGnome

Stephen Siller Jr. on Tunnels 2 Towers Tour Being in KC | 8-5-26See omnystudio.com/listener for privacy information.

To Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcastTo Find The Cajun Knight Youtube Channel---> click hereTo Find The Meta Mystics Spotify--> Click Herehttps://flavorsforest.com/cult/Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

To Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcastTo Find The Cajun Knight Youtube Channel---> click hereTo Find The Meta Mystics Spotify--> Click Herehttps://flavorsforest.com/cult/Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Will Ariana Grande's career pause make today's headlines? Play along with Bradley and Dawn to find out!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bob Zimmerman notes China continues the dangerous practice of dropping uncontrolled rocket debris on its citizens, forcing them to hide in tunnels. In the commercial sector, the startup Catalyst attempted a high-speed satellite rescue mission, demonstrating rapid launch capabilities despite technical failures. Meanwhile, astronomers have identified a rare midsize black hole, a discovery that will likely be expanded upon as the new Rubin telescope begins its sky surveys. (16)1941

The Tim Conway Jr Show Hour 3 (7.30) Boyle Heights residents are calling this the worst summer they can remember — fire, rats, toxics, and now the tunnels.

The power's out in the hearts of man.. We're attending a Funeral with Arcade Fire's ice-cold concept album about life, death, change, and memory. From the opening Neighborhood suite (about devastating blizzards, space dogs, and time marching on), to mournful ballads like Crown Of Love and Haiti, we'll learn about the real-life events that inspired this album and explore the intricate symbolism that weaves throughout each track. It kicked off an incredibly successful career in the world of experimental, artsy indie rock, but how will it land on the Spin It score sheet?James & Connor are talking birthday episodes! We walk through our familiarity (or lack thereof) with the band, find out why the original lineup quit mid-show, the band's activism, and more. The Mixtaper is a danger to arcades everywhere as we go house hunting through each neighborhood, with bobblehead thievery, a vertically inconvenient show, and hot dog girls. You won't want to miss this episode, so get In The Backseat and come along with us!Which neighborhood are you living in? What elements of this concept album work the best for you? Do you think you could handle a personal travelling mariachi band? Let us know in the comments and on socials! Connor's picking our next record, so get ready for another special episode next time!Keep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro3:56 About Arcade Fire7:25 About Funeral17:04 Awards & Accolades18:35 Fact Or Spin20:18 Neighborhood #1 (Bobblehead Theivery)24:12 Neighborhood #2 (A Vertically Inconvenient Show)28:02 Neighborhood #3 (A Night Of Neckties, Hotdog Girls, and Magic)32:39 Neighborhood #4 (7 Kettles)38:27 Album Art41:50 Neighborhood #1 (Tunnels)44:44 Neighborhood #2 (Laika)47:22 Une Année Sans Lumière48:48 Neighborhood #3 (Power Out)51:40 Neighborhood #4 (7 Kettles)52:48 Crown Of Love54:00 Wake Up56:51 Haiti58:58 Rebellion (Lies)1:01:38 In The Backseat1:04:02 Final Spin Hosted on Acast. See acast.com/privacy for more information.

In this late-night episode, Walter Sterling and his "Midnight Misfits" unpack their lingering Covid-19 grievances, taking aim at Dr. Fauci's recent Senate hearings, mask mandates, and the controversial use of remdesivir and ventilators. Walter shares his own medical saga, claiming that the Covid vaccine gave him temporary "pharmaceutically induced Parkinson's" and made all food except plain oranges and unadulterated steak taste like rotting garbage. Plus, New Mexico broadcaster Eddie Aragon drops in to unravel a wild conspiracy theory involving Gene Hackman's Santa Fe estate, a tragic hantavirus outbreak, and alleged secret Illuminati tunnels hidden beneath his house. Throw in callers sharing quarantine horror stories, political rants, and one incredibly generous listener offering to fund Walter's vacation to Bermuda on his credit card, and you have a classic, chaotic hour of talk radio.

Porta Potty Man: Found during the World Cup, a creep would not come out of a porta potty.Shia's Stalker: Shia Labeouf's Instagram stalker was confronted by Shia himself, this leads down the dark path of Jim's Schizo algorithm.James Franco Cringe: James Franco is making really cringe, bad alien videos on Tiktok and Looksmaxxers are injecting gold in their veins and drowning to death.FUCK YOU WATCH THIS!, THE BEAR!, AVAIL!, SIMPLE SONG!, JOHNNY CARSON!, WAVED OVER!, BERT KREISCHER!, NETFLIX!, SITCOM!, PORTA POTTY MAN!, FIREMEN!, PENNYWISE!, WE ALL SHIT DOWN HERE!, CUT A HOLE!, GET OUT!, PISSED OFF!, RICH!, SUCCESSFUL!, GOD IS THE GREATEST!, LIVING IN YOUR CAR!, SHIA LABEOUF!, STALKER!, INSTAGRAM!, SCHIZOS!, SCHIZO ALGO!, CRAZY!, WEIRDOS!, HIV!, TUNNELS!, BRAIN ROT!, PISS!, JAMES FRANCO!, FAKE SCHIZO!, ALIENS!, BAD ACTING!, CRINGE!, ANNOYING!, JOHN RAMBO!, RIFFING!, IMPROV!, SQUIDWARD!, ANDROGENIC!, CONNOR MURPHY!, ROB LIEFELD!, LOOKSMAXXERS!, GOLD!, INJECTING GOLD!, GAME OF THRONES!, TOLKIEN STORY!, ANIME IS OUR DOWNFALL!, NPC MILES!You can find the videos from this episode at our Discord RIGHT HERE!

The Peter Boyles Show July 25, 2026 HOUR 4: Peter Boyles and Patrick Hogarty continue their conversation by asking a bigger question: Is America nearing a tipping point? Drawing on history, they discuss the influence of education, government, and cultural institutions, arguing that ideological shifts have reshaped the country and fueled growing political division. Listeners weigh in on whether the nation is on the path toward decline, while the conversation explores civic responsibility, patriotism, socialism, military service, and the lessons history may offer for America's future. Rich Wyatt, of Tunnels for Towers stops by! LINK: https://www.t2t.org/ See omnystudio.com/listener for privacy information.

In the final part of this conversation, Major John Spencer breaks down the discipline he's built his career on: urban warfare. He explains why cities are the most complex environment any military can fight in, why the U.S. lacks real expertise in fighting underground, and how history's most costly urban battles keep repeating the same avoidable mistakes. He closes by discussing what he sees as the next frontier of warfare — the world beneath our feet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In episode 141 our journey across the Ghost Island continues, but now, the hauntings shift from grand houses and grim institutions to something deeper and more unsettling: the landscape itself. On the Isle of Wight, the very ground holds memory. Botanic gardens grown over a sanatorium where countless patients drew their final breath. Tunnels beneath the earth where footsteps still echo long after the workers who heard them have gone. Cliffside inns shaped by smugglers, sailors, and centuries of coastal danger. Ruined hotels where the walls seem to watch. And offshore, ships that sank long ago still appear in the mist, sailing silently against the wind. These are ghosts not tied to a single room or corridor, but to earth, stone, sea, and sky. The island itself becomes the haunted thing. So join me, as we wander deeper into its shadowed valleys and storm battered coast, and ask yet again… just how haunted is the Isle of Wight? Support How Haunted? by subscribing and leaving a review. Join me for a Newcastle After Dark ghost walk. A small-group ghost walk exploring real locations across Newcastle after hours (running June to September 2026). Tickets and more info: ⁠https://www.eventbrite.co.uk/e/1989225437833?aff=oddtdtcreator⁠ Check out the official merch store at ⁠⁠⁠⁠⁠⁠how-haunted.dashery.com⁠⁠⁠⁠⁠⁠ where you can buy t-shirts, hoodies, mugs, hats, and much more. They come in a vast selection of colours and a wide range of sizes.  Find out more about the pod at ⁠⁠⁠⁠⁠https://www.how-haunted.com⁠⁠⁠⁠⁠ and you can email Rob at ⁠⁠⁠⁠⁠Rob@how-haunted.com⁠⁠⁠⁠⁠ You can become a Patreon supporter for as little as £1 a month. You can choose from three tiers and get yourself early access to episodes, and exclusive monthly episodes where Rob will conduct ghost hunts and you'll hear the audio from the night.  To sign up, and take advantage of a free seven day trial, visit ⁠⁠⁠⁠⁠https://patreon.com/HowHauntedPod⁠⁠⁠⁠⁠ Perhaps you'd rather buy me a coffee to make a one off donation to support the pod, you can do that at ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/HowHauntedPod⁠⁠⁠⁠⁠ Music in this episode includes: Darren Curtis – Lurking Evil: ⁠⁠⁠⁠⁠https://youtu.be/3i0aVnpeppw⁠⁠⁠⁠⁠ " HORROR PIANO MUSIC " composed and produced by "Vivek Abhishek" Music link :⁠⁠⁠⁠⁠https://youtu.be/xbjuAGgk5lU⁠⁠⁠⁠⁠ || SUBSCRIBE us on YOUTUBE: ⁠⁠⁠⁠⁠https://youtu.be/DQQmmCl8crQ⁠⁠⁠⁠⁠ || Follow on Facebook: ⁠⁠⁠⁠⁠https://bit.ly/33RWRtP⁠⁠⁠⁠⁠ || Follow on Instagram: ⁠⁠⁠⁠⁠https://bit.ly/2ImU2JV⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

HRV and Breathing for Life: Master Phil in Your Corner EP160 This was episode 160 of"Master Phil in Your Corner" where Phil interviewed Dr. David Hopper, a chiropractor and former MMA fighter, about sleep apnea, heart rate variability (HRV), and natural health approaches. Dr. Hopper explained howobstructive sleep apnea affects the autonomic nervous system by triggering fight-or-flight responses during sleep, leading to cardiovascular issues and cognitive decline. They discussed how HRV measurements can predict illness andinjury up to two days in advance, with Dr. Hopper recommending his book "The Secret to Never Getting Sick" for improving HRV through proper breathing techniques, nutrition, and grounding practices. Phil shared his ownexperience tracking biometrics and using neti pots, while Dr. Hopper advised on nasal passages and bedtime routines. The conversation also covered Dr. Hopper'srecent move to Arkansas and his focus on online therapy for sleep apnea, withPhil announcing his upcoming fundraising challenge of doing 1,000 push-ups daily from August 11th to September 11th to benefit Tunnels to Towers, an organization supporting 9/11 first responders. #masterphil#masterphilinyourcorner #fitness #BJJ #HRV #Sleepapnea #breathwork #breathing#Lifebreath #breathe #healthychoices #911 #T2T https://www.drdavidhopper.com/https://www.linkedin.com/in/davidehopper/Hopperdavide@gmail.com

OpenAI behind Hugging Face hack TrickBot tunnels through DNS Acrobat extension opens WhatsApp Get the show notes here: Huge thanks to our sponsor, QuilrAI AI agents don't ask permission. They act -- moving data, triggering workflows, changing systems. QuilrAI is the permission layer they never had. Its Decision Engine evaluates the content, context, and intent of every action - before it completes. Alerts tell you later. QuilrAI decides now. Visit quilr.ai.

Figgy's Mixtape features Jimothy the Raccoon taking over the internet, a fascinating drug-smuggling tunnel that caught Figgy's attention, outrageous excuses people have used to get out of speeding tickets, and more wild stories from around the internet.

This week on JT's Mix Tape #88, the crew responds to the growing controversy surrounding the Book of Enoch after comments made by Wes Huff about a viral clip discussing Enoch, the Ethiopian canon, and the early Church Fathers.We dive into: • Why Jude quotes Enoch • What Tertullian actually wrote • The Ethiopian canon • Sola Scriptura • Fair use and content creation • Ancient giants • Dead Sea Scrolls • Modern art and the CIA • Hidden steamboats beneath Kansas • The strange Nuremberg sky battle • Conspiracy culture vs legitimate research • Why humility matters when studying history Whether you agree or disagree, our goal is to encourage thoughtful discussion while pointing people back toward Christ.

Not all debunks are as lame as the wind…. Our fan favorites this week is Cynthia! Check out her sister in law's candle business by visiting their facebook page at https://www.facebook.com/profile.php?id=61585091882971. Please remember to Rate,  Review, and Subscribe on Apple Podcast and Spotify.  If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz

A Liverpool merchant spent 30 years tunneling beneath his own neighborhood and never said why. Jimmy Akin and Dom Bettinelli weigh seven theories about Joseph Williamson and his mysterious underground labyrinth. The post Joseph Williamson’s Tunnels appeared first on StarQuest Media.

A Liverpool merchant spent 30 years tunneling beneath his own neighborhood and never said why. Jimmy Akin and Dom Bettinelli weigh seven theories about Joseph Williamson and his mysterious underground labyrinth.