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Personal growth is a continuous journey. On The Aging Well Podcast, we refer to this as “well-centered fitness.”In this episode, Dr. Armstrong and Corbin Bruton discuss well-centered fitness, specifically, the Spiritual, Physical, Intellectual, Emotional, and Social (SPIES) component of wellness. Included in the discussion are topics like “grattitude journaling” and a morning/daily ritual for being other-centered, well-centered, and for… aging well.Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast
In this Power of One episode we answer your submitted questions. This week it is on what to do if our director is not leading us the way we want?
Our relationship with food is unhealthy. While nearly 2/3 of English adults and 1/3 of children struggle with extra weight problems, there are currently around 2,500 food banks operating in the UK. What's gone wrong? Why do we so struggle with food? And whose responsiblity is it to feed us anyway? In this week's episode, Nick Spencer speaks to author Pen Vogler about her book Stuffed: A History of Good Food and Hard Times in Britain
On Christ the King Sunday, hear about the culmination of the gospel story and the connection between giving thanks and Jesus' proclamation that faith can make you well.
Ever felt overwhelmed by life's clutter, pulling you away from your true purpose? In a heartfelt journey through faith and personal growth, this episode provides women with seven transformative strategies, each rooted in biblical wisdom, to declutter the mind and soar in purpose. Grounding Teri's insights in biblical verses, she discusses the significance of surrounding oneself with positive influences, speaking truth, trusting God's plan, embracing forgiveness, practicing gratitude, seeking strength in God's presence, and the art of learning from past mistakes. Wrapping up, the importance of continual self-reflection and renewal is emphasized. Tune in to recognize the path to aligning actions, thoughts, and faith! [00:00 - 06:47] Strategies to clear what doesn't serve us: 1 to 4 Positive Influences: Teri underscores the importance of choosing uplifting companions, reflecting on Proverbs 30:20. Letting go of negative relationships allows space for supportive ones Speaking Truth: Based on Proverbs 18:21, the power of words is emphasized. Replacing self-doubt with affirmations grounded in God's word can reshape one's outlook Trusting in God's Plan: Highlighting the challenge of surrender, Teri cites Proverbs 3:6, urging listeners to let go of control and embrace God's superior wisdom Embracing Forgiveness: Referencing Philippians 3:13-14, Letting go of past mistakes and accepting God's grace is highlighted [02:19 - 11:64] Strategies to clear what doesn't serve us: 5 to 7 Gratitude & Contentment: Building upon 1 Thessalonians 5:18, Teri elucidates that regardless of life's ups and downs, recognizing and cherishing the good allows for a contented heart, leading to a more fulfilled life Seek strength in God's Presence: Inspired by Isaiah 41:10, Teri encourages listeners to foster a closer relationship with God, especially during challenging periods Learn and let Go: Through Ecclesiastes 3:1, she emphasizes learning from past mistakes and using them as lessons that guide our journey forward Quotes: "As women guided by faith, It's really important to align our actions and our thoughts with God's truth." - Teri Johnson "One of the hardest things to do is forgive ourselves. So I just need to remember that I need to embrace God's forgiveness and redemption because we are not defined by our past, but by the grace that God gives to us through his love, if we accept him and follow him." - Teri Johnson If you're feeling disconnected and looking for a place to plug in – we would LOVE to connect with YOU and have you as a guest at our VIRTUAL Gathering! We meet each week to network, collaborate, encourage each other, and discuss strategies to grow our businesses. Just go to https://keepingitpersonal.com/vipguest to pick your date and get registered!
Editor's Note: Click here to subscribe to our newsletter.This week, Nick Taraborelli, vice president of Paxiom Automation, joins the Cannabis Equipment News podcast to discuss how his company found success by building good quality machines while listening to and supporting clients.Please make sure to like, subscribe and share the podcast. You could also help us out by giving the podcast a positive review. Finally, to email the podcast or suggest a potential guest, you can reach David Mantey at David@cannabisequipmentnews.com.
R.A. Dickey Talks about people who invested in him from a spiritual growth to mentoring him in the knuckle-ball. Support the show
At York Ending Stigma we certainly don't claim to be 'fixed' or 'cured' from our poor mental health, however we do have lots of things that we do (and other people do) to help to keep us as well as possible in work. In this episodes we share our experiences of what helps us in the hope that our experiences may help you. Please note that this episode contains a very brief reference to the subject of suicide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yorkendingstigma/message
This is a special bonus episode of my appearance on We Hope This Finds You Well. We decide to comandeer AFC and take over the airwaves in this special AFC/WHTFYW simulcast episode. We tackle the music questions that Grimace has been going over on his show. Special guests: Grimace and Cousin Tony. Enjoy! Please go show these guys some love, and support their podcast! All of the the songs from our music episodes can be found on Spotify in a playlist titled A Fireside Soundtrack. If you can't find it or need the link, shoot me a line and I will gladly send it to you.
We decide to comandeer AFC and take over the airwaves in this special AFC/WHTFYW simulcast episode. We tackle the music questions that Grimace has been going over on his show. Special guests: Grimace and Cousin Tony. Enjoy!
What is the adversarial tradition in English criminal and civil procedure, and how does it compare with the inquisitorial systems found in some civil law jurisdictions? What are the strengths and weaknesses of adversarial and inquisitorial jurisdictions? Does our adversarial system truly deliver equality of arms between the powerful and the powerless? Have modern fair trial standards, such as those required by the European Court of Human Rights, -and other developments - brought the two families of systems closer together?A lecture by Leslie Thomas KC recorded on 9 March 2023 at Barnard's Inn Hall, London.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/adversarial-lawGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website: https://gresham.ac.ukTwitter: https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show
In this episode, we're working on our element of Savoring and considering this insight from Henry in last episode: “We act as if we're just reacting to the world around us, but what if the world is actually reacting to us?” We'll try to get to the bottom of this with the wisdom of milkshakes... Key Takeaways: First: Are you savoring the Joy Lab podcast? If so, help us keep it going by giving us a top rating and a review on the platform you're listening on. It really helps us reach others who are ready to uncover their joy. The milkshake study revealed that participant expectations or mindsets about a milkshake changed how their body processed it. Amazing! Studies like (there are many) reveal that what we think about ourselves and the world around us can shift our current state (physically and psychologically). This puts a lot of power into our hands to shift our mindset in ways that nourish us more. Head back to episodes 44, 45, and 46 for savoring practices. Links and Sources Mentioned: Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) Joy Lab Podcast #46 (Boost Your Mood with Savoring [Back to the Future style]) Joy Lab Podcast #45 (Savoring the Present and Overcoming FOBO [it's kinda like FOMO...]) Joy Lab Podcast #44 (The Art of Savoring Your Past Without Getting Stuck There) Joy Lab Podcast #11(The Forgotten Key to Happiness) Classic book on Savoring (Bryant and Veroff) Current Progress and Future Directions for Theory and Research on Savoring (2021) Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine Ghrelin Response (study from Crum, et al. referenced in episode) Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147840458
China: A Positive Or Negative Influence In The World? Think A Balloon With 3 Hypersonic Missiles Would Nuke The US? Well It Was Tested By China In 2018. Would you Shoot Them Down Now? What's behind Iran and Russia's efforts to link banking systems? California's Newsom Seeks Federal Probe Into Soaring Natural-Gas Prices BP Slows Retreat From Oil as Russia War Drives Record ProfitSponsorships are available or get your own corporate brand produced by Sandstone Media. David Blackmon LinkedInDB Energy Questions The Crude Truth with Rey TrevinoRey Trevino LinkedInEnergy Transition Weekly ConversationDavid Blackmon LinkedInIrina Slav LinkedInArmando Cavanha LinkedInENB Top NewsENBEnergy DashboardENB PodcastENB Substack
this week taylor talks about the influence Godzilla had on an entire generation of wrestlers, the new year and what wrestlers we can expect to have a great 2023 finally instead of a movie review there's a famous promo to discuss that begs the question; would it be as iconic if a classic tv icon switched places with cm punk? merch prowrestlingtees.com/jadedwrasslin follow us on twitter @Jadedwrasslin Subscribe to our YouTube: youtube.com/@jadedwrasslin --- Send in a voice message: https://anchor.fm/jadedwrasslin/message Support this podcast: https://anchor.fm/jadedwrasslin/support
This episode is about winning the war in your mind to have a clear thinking and humbled mind in Christ. God wants our thoughts to be like his and not our own. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get to know us! Ali and Emma have their first catch up in months and months and share it with you!In true Ali and Emma oversharing style, they wear their hearts on their sleeves from the start, sharing about motherhood, their personal battles and the effect parenting in a pandemic has had on their mental health. Ali shares with us how she is feeling in her pregnancy with baby number two and a well kept secret! Ali and Emma deep dive into the motherhood juggle, relationships, parenting and how they feel about the baby making journey potentially coming to an end.Please rate and review wherever you get your podcasts.Mum Talk InstagramAli Bastian Instagram Hosted on Acast. See acast.com/privacy for more information.
“Addressing a group of monks, the Buddha said, It is this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration. This, monks, is that middle way awakened to by the Tathāgata (or enlightened one), which gives rise to vision, which gives rise to knowledge, and leads to peace, direct knowledge, enlightenment, and wisdom (or Nibbāna).” “DO: Honor time commitments and dates. Listen to, validate, and be flexible toward your non-primary partner's needs and concerns. Make your non-primary relationship a priority. Offer reassurance and understanding. Embrace your non-primary partner's world. Keep your promises. Support good metamour relations. Invite non-primary partners into negotiations and decisions that affect them. Clarify your boundaries and commitments BEFORE you begin a new relationship. Fully disclose your constraints, agreements and boundaries. Expect to be surprised by your own emotional reactions. Trust what your non-primary partner says about their relationship goals. Speak up about fairness toward non-primary partners. Assume good intentions. DON'T: Don't bail at the first bump. Don't violate agreements. Don't conflate “fairness” with “equality.” Don't default to playing the go-between. Don't foster competition or conflict among your partners. Don't pretend the dynamic of your existing relationship(s) will not change. Don't make it more complicated than it needs to be.” --- Send in a voice message: https://anchor.fm/antonio-myers4/message Support this podcast: https://anchor.fm/antonio-myers4/support
Onnnnn this episode… I don't know what happened. We were gonna talk about Halloween, but somehow got off in the weeds bullshi**ing, so here we are. Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ewing-house-studios/support
How Jesus responds to the ten lepers in Luke 17 and what this means for our healing today. Rev. Dr. John Henson
#MentalWellness #BelieveForBetter #ProtectYourPeace Hello Everyone! Welcome to our second segment on Mental Wellness, this week
Pastor Scott Schul (preaching) and Pastor Carolyn Hetrick from Grace Lutheran Church, State College, PA discuss the prayer and lessons for the 18th Sunday After Pentecost, October 9th, 2022:2 Kings 5:1-3, 7-15c Naaman washes in the Jordan and is cleansedPsalm 111 I will give thanks to the Lord with my whole heart. (Ps. 111:1)2 Timothy 2:8-15 If we die with Christ, we will live with ChristLuke 17:11-19 One leper made clean by Jesus gives thanks to GodToday's Music: "It Is Well With My Soul" Flutist Judy Nishimura's peaceful arrangement of this beloved tune, © 2020 ALRY Publications, is recorded and used with permission from ALRY Publications LLC, www.alrypublications.com, a partner of United Media & Music Partners. It was played by Laurel Sanders and recorded for Grace Lutheran Church in State College, PAWorship resources from www.sundaysandseasons.com, copyright 2022, Augsburg Fortress. All rights reserved. Used with permission under Augsburg Fortress Liturgies Annual License #20807. Permission to reprint, podcast, and / or stream the music in this service obtained from ONE LICENSE with license #
Take off the old self and put on the new self. But how exactly should we do that? Connect with us! Our website: https://avillage.church Facebook: https://www.facebook.com/avillagecc Instagram: https://www.instagram.com/avillage.church/ YouTube: https://www.youtube.com/channel/UC76u0xIWve9O_TApUjzmFOg
What's this? Another new episode of Not Another Teen Wolf Podcast!? Natalie and Karen return once again to talk about Teen Wolf: The Movie. With San Diego Comic-Con right around the corner, you better believe we're about to get a slew of new information about what's to come for our favorite teen (and adult) werewolves. We're here to catch you up on all the latest, and let you know what to expect when we return from SDCC. We've made the rather hasty decision to go to Comic-Con this year. We have other interests, but a big pull is the Teen Wolf movie. Honestly, this all came together rather chaotically. Do you want to hear Natalie's list of her top Comic-Con fears? Okay, let's get into what we know so far about the Teen Wolf movie. Who wrote the film, and what can we expect from the script? We…have never seen Aliens. How long did they know the movie was a possibility? What's the timeline of this movie?? Look, we just wanna see what's going on. It wouldn't be Teen Wolf without a lacrosse game. Will someone from the pack be a teacher at the school? We've got a list of the actors who will be returning to the movie. How the heck will Allison be involved? Which relationships do we want to see intact during the time jump? How should they treat Stiles' absence? Which characters are we most excited to see come back? Are there any characters who haven't really interacted before? How much time will they have to develop the plot? Is it fair that we still hate Deaton after all this time? Who owns Roscoe at this point in time? We take a little break to talk about Percy Jackson and Prophecy Radio. One of the actors is returning as a new character, which is a great sign. Okay, let's talk about Derek's son… Who the heck is Hikari Zhang?? Coach Hogan's gotta be evil, right? Who's not returning to the movie?? Will the movie feel the same without Stiles' involvement? Which of the crew members will return for Teen Wolf: The Movie? What are the chances we'll get a sequel, and what's the primary measure of success? Are we going to cover Wolf Pack? What else are we going to do while we're at Comic-Con? Can't wait to see what comes next! Stay tuned! This episode's hosts are: Karen Rought and Natalie Fisher. Not Another Teen Wolf Podcast was the first-ever Teen Wolf podcast in existence, offering its listeners an in-depth analysis of the hit MTV show. Each episode, our Not Another Teen Wolf Podcast hosts will keep you up to date on the latest news and developments about the 2022 Teen Wolf movie, and who knows what else we might decide to revisit while we wait for it! Follow Us: Twitter // Instagram Listen and Subscribe: Audioboom // Apple // Spotify Feel free to leave us your questions or comments through any of these mediums! You can also email us at natwpodcast@gmail.com or visit our homepage for archives and more information about our show. Not Another Teen Wolf Podcast is a Subjectify Media podcast production. Visit Subjectify Media for more shows, including Prophecy Radio, ReWatchable, and Not About The Weather, and for all our latest articles about the stories we're passionate about.
Prophetess Barbara Williams http://ministryofthewatchman.com TO PARTICIPATE IN TODAY'S OFFERING: http://bit.do/givewatchman WATCH OUR LIVESTREAMS DIRECTLY FROM OUR APP - http://bitly.com/WatchmanApp
Prophetess Barbara Williams http://ministryofthewatchman.com TO PARTICIPATE IN TODAY'S OFFERING: http://bit.do/givewatchman WATCH OUR LIVESTREAMS DIRECTLY FROM OUR APP - http://bitly.com/WatchmanApp
Prophetess Barbara Williams http://ministryofthewatchman.com TO PARTICIPATE IN TODAY'S OFFERING: http://bit.do/givewatchman WATCH OUR LIVESTREAMS DIRECTLY FROM OUR APP - http://bitly.com/WatchmanApp
Prophetess Barbara Williams http://ministryofthewatchman.com TO PARTICIPATE IN TODAY'S OFFERING: http://bit.do/givewatchman WATCH OUR LIVESTREAMS DIRECTLY FROM OUR APP - http://bitly.com/WatchmanApp
Prophetess Barbara Williams http://ministryofthewatchman.com TO PARTICIPATE IN TODAY'S OFFERING: http://bit.do/givewatchman WATCH OUR LIVESTREAMS DIRECTLY FROM OUR APP - http://bitly.com/WatchmanApp
Prophetess Barbara Williams http://ministryofthewatchman.com TO PARTICIPATE IN TODAY'S OFFERING: http://bit.do/givewatchman WATCH OUR LIVESTREAMS DIRECTLY FROM OUR APP - http://bitly.com/WatchmanApp
The Full Broadside - a podcast about World of Warships Episode 62 - This week in our Premium Ship Showcase we cover one of Cyber's favorite ships The Lenin, then in our Bleeps, Sweeps and Creeps segment we pick apart a video submission from a listener who attempts to prove that Superships can indeed control a game. Enjoy the show! Come hang out with the Wolfpack on our discord and interact with us during the show via our chatroom: https://discord.gg/GqN2vJG Check out our clan streamer here: Follow NightmarePhoenix on his at https://www.twitch.tv/nitemarephoenix Email the show at: thefullbroadside@gmail.com Follow us on Twitter: https://twitter.com/1fullbroadside Support us on Patreon by clicking this link: https://patreon.com/thefullbroadside --- Send in a voice message: https://anchor.fm/thefullbroadside/message Support this podcast: https://anchor.fm/thefullbroadside/support
February 13, 2022 John 5:1-18 Series – That You May Believe Message – The One Who Makes Us Well Fifth Reformed Church Jon Sherrill
Hi Listeners! Today's podcast is to realigning to that which is OURS. We oftentimes see others reaching goals WE want and wonder why not us?! Hope my perspective helps you tune into the book of your life. You have your own unique assignments to build the chapters in your life. Stay focused on your path and no one else's. Thank you for your support and precious time. Let's Connect! @emg.styledlife Join my FB group: https://www.facebook.com/groups/3316897331761893/ 1:1 coaching and/or home consultations evelyn.g19@gmail.com
Michael Bailey, Norwich City correspondent for The Athletic, hosts episode 88 of On The Ball as the podcast talks through the start of the Dean Smith era and his opening 2-1 victory over Southampton at Carrow Road. NCFCnumbers stats whizz Steve Sanders, pod regular Hodgey The Hack AKA Stuart Hodge and Canaries Trust board member Sarah Greaves complete the line-up. The crew go LIVE as they dig into the weekend and look ahead to the visit from Wolves on Saturday.
It all comes down to gut health again, as we modulate the bacteria in the gut; and as we gain more "good bacteria", we grow healthier.
Sean Thomson (guitar) Lindsay-Blair Simmons (vocals) Sarah Adams (vocals, guitar) Aaron Middeke (bass) Dawn Hyde (lots of talking) Charles Weathers (talking) Lucas Jones (talking) Sermon audio is available for streaming through the website and as a podcast through itunes and podbean. All scripture quoted from the new Revised standard version of the bible © 1989 By the national council Of churches of christ. Music covered under the license ccs#11209. SOMEBODY TO LOVE Lyrics + Music: Darby Slick Arrangement: Branches GIVE ME JESUS Lyrics: Moses Hogan Arrangement: Sara Watkins GLORIA PATRI Arrangement: City Hymns KATHY'S SONG Lyrics + Music: Paul Simon Arrangement: The Secret Sisters GREAT IS THY FAITHFULNESS Lyrics + Arrangement: Thomas Chisholm and William M. Runyan
Luke 17:11-19
Dr. Laffay is a leader in the functional medicine movement. After graduating at the top of her class with a BS in Nutritional Sciences at Michigan State University, she went on to complete Osteopathic Medical School. Currently, she attends to patients part-time as an Emergency Room Physician and full-time at her practice, Elite Wellness Group located in Sandusky, Ohio.
So much makes us well! So much that belongs to everyone to choose in abundance each & every day. Doing this show definitely makes us well! And we can’t thank y’all enough for being here. You can support us over on Patreon as well! www.patreon.com/podcast_letsdothis
This week Margo is joined once again by her neighborhood friend, Shauna Ahern to discuss finding joy in enough and the things that really matter. Shauna has won a James Beard award for one of her three cookbooks as well as awards for teaching. She currently runs her own teaching, coaching, and editing business on Vashon Island. The best of all her experiences is the joy of creating and being in community. Margo and Shauna discuss: Why there is no room for joy if there is fear in the mind Swapping your to-do list for a joy list How Shauna practices joy and sticks to her joy list Starting with your why (before the what or the how) The many systems of society and how none are built for joy Inspiring people to find joy in enough That each of us are the heroes of our own lives Why trauma can’t be released without movement These days, Shauna is continuing the work she started with ENOUGH through her subscription newsletter, where she writes and talks with people about prioritizing joy to heal from trauma. Focusing on joy gives us enough energy and compassion to help others heal as well. Through joy, we can change our culture. Connect with Shauna: Shauna’s Newsletter- Finding Joy in Enough Dan Ahern’s Fab Food Newsletter
Canadian Idol Bronze Medalist Carly Rae Jepsen tunneled a hole straight into the center of our collective craniums with her 2012 earworm "Call Me Maybe" and scored the world's biggest song of that year. But after her album Kiss failed to generate the same heat, her future as a pop sensation seriously hit the skids. In 2015, she returned with the album EMOTION featuring the song "Your Type." And although the album basked in the glow of critical acclaim, a cult fandom and hipster credibility, the majority of music consumers sent it straight to voicemail. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bryanna and Shaden come back AGAIN from another hideous, but this time they have more to tell of what happened within those months that they were out of the spotlight, aka the podcast. You'll know about Bryanna's new look and Shaden's amazing info on her art skills. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cackles, made to fit. Bad remakes and really bad ideas. Black diamonds. Ruthless political tweets (NOT TRUMP!) The rights to try and float your own boat. Working your field with tinder love n' care... Polish push back social censorship. Tesla towers. Space elevators? I think therefore I philosophize. Olympic official says too much about saying too much. Super Bucs. Shady Brady. NBA size attitude. I love idiots! Door sur-prize! Demanding justice, a Lombardi adjacent tale.Check out our friends @ www.superherbscanada.store and use the promo code LMN3CMMNRM to receive 20% discount Thanks for listening, new episodes weekly
THE DAILY ARTICLE FOR NOVEMBER 26, 2020 President Abraham Lincoln issued a national Thanksgiving proclamation in 1863 during the bloodiest war in American history. Today's podcast tells this story, then we focus on a biblical miracle and the grateful response that led to a man's complete healing, closing with a remarkable LIFE magazine story about the power of true gratitude. ABOUT THE DENISON FORUM The Daily Article is a daily biblical commentary on the news of the day by Dr. Jim Denison. To learn more about the Denison Forum, visit DenisonForum.org or email us at comments@denisonforum.org.
Mat Franken is the founder of Aunt Fannie's an all natural cleaning company. His story is so powerful and this is one of those interviews that I just could have done for hours because I learned SO much. It's that amazing combination of wellness, entrepreneurship, and curiosity that sparks excitement in me and I think it will for you too. I love Mat's accessible approach to making our homes healthier. (no scare tactics here) We Talk About: How Mat started Aunt Fannie's from adversity How to make our homes less toxic Resources for finding natural home products EWG - environmental working group Why and how Aunt Fannie's formulates their products differently The microbiome in our home and how we can over clean How most bacteria keep us healthy Tools for creating a home with good healthy bacteria How to navigate greenwashing in the cleaning space Resources EWG - environmental working group I Contain Multitudes Connect with Mat & Aunt Fannie's On their website: https://auntfannies.com/ On their instagram: https://www.instagram.com/auntfannies/ Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/ Beekeepers Naturals http://beekeepersnaturals.com/chasingjoy use code CHASINGJOY15 for 15% off