Rise and Shine Podcast Series

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A podcast where we discuss How to fill your own cup, embrace financial abundance and live the life of your dreams

Diane Mckendrick


    • Jun 2, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 34m AVG DURATION
    • 212 EPISODES


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    Latest episodes from Rise and Shine Podcast Series

    # 216 Pedestalling: The Silent Energy Leak

    Play Episode Listen Later Jun 2, 2025 32:33


    In this episode, I unpack a sneaky little pattern that so many high-achieving women fall into—pedestalling others. I share a personal story from a Tony Robbins event that cracked this wide open for me, and how shifting this habit led to one of the biggest opportunities of my life. If you've ever felt “not good enough,” like you don't belong in the room, or find yourself comparing your journey to someone else's highlight reel—this one's for you. Tune in to reclaim your power and step back into your seat at the table.

    #208 Money made simple with Alpha

    Play Episode Listen Later Apr 24, 2025 32:42


    In this heart-opening and deeply insightful episode, I sit down with the beautiful Alpha from Money Made Simple—a former accountant turned passionate personal development advocate. Alpha brings a refreshing perspective to the way we look at money, purpose, and self-worth. We dive into how our relationship with money is a mirror of our relationship with ourselves and the people in our lives.Together, we unpack the beliefs and identities that shape our financial world, whether personal or business, and explore how simply having the desire and will to change can create a whole new reality. Alpha shares her take on money identities, the structures behind sustainable wealth, and even breaks down her signature “money pie” approach to financial clarity.This episode is packed with warmth, wisdom, and practical tools. A must-listen if you're ready to stop outsourcing your power and start aligning your money story with your values and purpose.

    #214 Who's Really Got Your Back? The Support Audit Every High Achiever Needs

    Play Episode Listen Later Apr 8, 2025 27:54


    In this episode of the Rich Lady Revolution podcast, delves into the crucial role of support systems for high-achieving women.Introduces the 'Support Audit,' a framework designed to help you assess and enhance your support network, ensuring you're not navigating your journey alone. Emphasizes that being a 'rich lady' encompasses more than just financial wealth—it's about building a life filled with meaningful connections and unwavering support. Tune in to discover how to cultivate the support you need to thrive in every aspect of your life.

    #213 Sacred Sales – It's Not a Pitch, It's a Portal

    Play Episode Listen Later Apr 2, 2025 40:29


    In this powerful episode of the Rich Lady Roadmap, we're diving into Checkpoint 4: Sacred Sales—where your offers stop feeling like pitches and start becoming portals. This is where business meets soul, strategy meets surrender, and every offer you share becomes an energetic invitation into your world.If you've ever felt resistance to selling—or questioned how to stay in your feminine flow while building meaningful wealth—this episode is your next breakthrough. I'll take you behind the scenes of how I structure and sanctify my offers so they feel magnetic, aligned, and easeful. No more hustle. No more proving. Just anchored energy, soulful leadership, and fully expressed service.This is more than marketing—it's mastery.Let's hoist your Sacred Sales and chart your course to aligned, rich, radiant success.Rich Lady Revolution - Membership : https://www.those2sisters.au/membership923502Queens Club: https://www.those2sisters.au/queens-club

    #212 Strategy for Spiritual women

    Play Episode Listen Later Mar 20, 2025 17:29


    For the spiritual woman who's ready to master strategy without sacrificing her soul. This podcast is where intuition meets action, blending energetic alignment with real, practical business moves. Whether you're scaling your empire or just starting out, you'll learn how to create success in a way that feels deeply aligned, wildly effective, and uniquely yours.Rich Lady Roadmap : www.those2sisters.au/roadmap

    #211 Structure - Will set you free with Michelle Anne

    Play Episode Listen Later Mar 10, 2025 37:00


    Imagine waking up with clarity and direction, knowing exactly what needs to be done—without stress, without second-guessing, and without burning out. That's the power of structure. When you get it right, it frees you to step into the next level of your life and business with ease and alignment.

    #210 The Worth Factor - What they don't tell you

    Play Episode Listen Later Mar 7, 2025 35:44


    The Worth Factor is the conversation society never taught you—but the one that changes everything. Most people focus on strategy, hustle, and external success, but the truth is: that your financial thermostat is set by your self-worth. If you don't believe you're worthy of wealth, no amount of action will override that.This episode is part of the Rich Lady Roadmap, where we're unlocking the key checkpoints to success—and I'm sharing it here on the podcast so you can start shifting now. Because when you upgrade your self-worth, you upgrade your net worth. Listen in and step into your Rich Lady Identity.

    # 200 Unlock your unlimited motivation to build your Vision

    Play Episode Listen Later Mar 4, 2025 45:27


    Are you ready to reignite your drive and build your rich lady vision without the hustle-induced burnout? This month, we'll dive deep into how to stay inspired, aligned, and energised while taking powerful steps toward your goals. Using our signature Divine Hypnotics Model. What You'll Learn✨ Brain: Rewire your mindset to create clarity and focus, making it easy to stay motivated and aligned with your purpose.✨ Body: Discover techniques to manage energy and physical resilience, so you feel energised and avoid burnout while working toward your dreams.✨ Being: Align with your higher self through the A.C.T.I.O.N. meditation, grounding your vision in purpose and ensuring every step feels right.What You'll Walk Away WithA deeper understanding of what drives you and how to harness it.Practical tools to stay on track and maintain momentum, no matter what life throws at you.A renewed sense of connection to your vision, your purpose, and the rich lady you are becoming.This podcast is your chance to align your mind, body, and spirit with your goals and create a life of ease, energy, and accomplishment.

    #206 Pricing POWER MOVE, increase your prices

    Play Episode Listen Later Feb 28, 2025 44:20


    Stop second-guessing your rates and start owning your worth. The Aligned Pricing Power Move is Those2Sisters' signature system designed to help entrepreneurs confidently raise their prices, attract premium clients, and get paid in full—without the guilt, the discounting, or the self-doubt. This isn't just about numbers; it's about identity. When you shift who you are around money, your business and bank account follow. Ready to make the move? Let's do it.Register to the Coaching Couch - Rich Lady WORTH: Learn How to Own Your Worth and Receive Your Riches CLICK HERE

    #205 Strong Money with Dave Gow

    Play Episode Listen Later Feb 19, 2025 55:27


    Retired at 28?! That's the kind of thing that usually makes us roll our eyes, but after diving into Dave Gow's book Strong Money Australia, we totally get it now.Investing and shares always felt overwhelming—like this big, complicated world we didn't belong in. But Dave breaks it down in a way that actually makes sense. No fluff, no crazy risks, just smart, simple wealth-building that anyone can start.We couldn't put his book down, and now we're bringing him straight to you! In this episode, we're talking: 

    # 204 On the Spot with Jo Knott

    Play Episode Listen Later Feb 14, 2025 11:09


    A last-minute PRESS RECORD moment to support Jo Knott in the next step of recording her Podcast Untamed and Unstoppable. With her 3-year-old on her lap and put on the spot by the meanest coach (I mean best) coach in the world she took it like a BOSS and shared her journey into Alignment and how her Podcast has been birthed and will take its own shape & form. From Baby Steps and doing what feels outrageously uncomfortable to the launch of something VERY sacred and special. Watch this space and watch this lady!

    #203 Part 3 - From Grief to Freedom: Suzanne Read's Journey to Building a Life She Loves

    Play Episode Listen Later Feb 12, 2025 24:41


    In this powerful third episode with Suzanne Read, we dive deep into her transformational journey over the past four years with Those2Sisters. From attending retreats and immersing in deep coaching to becoming a Senior Sister and launching her own retreats, Suzanne has embraced radical self-love, built a thriving business, and stepped into her full power.She shares how healing grief led her to love, success, and purpose—creating Coolabine Retreat and guiding others through her Beyond You Retreats. We talk about community, resilience, and the real work behind the Rich Lady Revolution. If you've ever felt stuck in grief, self-doubt, or longing for a deeper connection to yourself, this episode is for you.:fire: Tune in to hear Suzanne's raw and inspiring story, her upcoming appearance at the Mind Body Spirit Festival (Brisbane, Feb 14-16, 2025), and how you can start your own journey toward freedom. ❣️Listen now and take the next step toward your rich, aligned life.Let me know if you'd like any tweaks!

    #202 Part 2 - The Power of a Full Body Yes: From Grief to Greatness with Suzanne Read

    Play Episode Listen Later Feb 11, 2025 31:48


    Welcome back to The Rich Lady Revolution!In this powerful second episode of our three-part series, Diane McKendrick sits down with the incredible Suzanne Read to dive deep into transformation, grief, and the journey to true freedom.Suzanne shares her raw and inspiring story—how she went from corporate burnout and profound personal loss to becoming a thriving, purpose-driven woman leading retreats and guiding others through healing.Through a life-changing Those2Sisters retreat, Suzanne experienced a full-body YES that shifted everything. From energetics to emotional breakthroughs, she reveals how trusting her intuition and doing the deep work helped her reclaim her power, purpose, and identity.If you've ever felt the whisper calling you toward something more, this episode will give you the courage to listen and leap. Plus, learn about the Grief Couch and how you can start your own journey toward freedom today.Ready to step into your Rich Lady Identity?Tune in now, and don't forget to join us at www.those2sisters.com to take your next step!

    #201 Part 1 - Who Was Suzanne? A Deep Dive into Her Transformation

    Play Episode Listen Later Feb 6, 2025 24:40


    Welcome to Episode 201 of the Rich Lady Revolution! This is not just another episode—it's the start of a powerful three-part series where we dive deep into the transformation of Suzanne Read. Suzanne's journey is one of resilience, reinvention, and stepping into her true power. In this first episode, we uncover who Suzanne was before she started working with us—a corporate powerhouse who appeared confident on the outside but was crumbling on the inside. Juggling a high-stress executive role in a male-dominated industry, battling self-doubt, and caring for a husband with leukemia, Suzanne was stretched beyond her limits. In a raw and honest conversation, Suzanne Read and I explore: 

    #199 Emmilia O'Sullivan - I should be effin' dead

    Play Episode Listen Later Jan 16, 2025 30:54


    #198 Rich Lady Pay day

    Play Episode Listen Later Dec 18, 2024 33:23


    Rich Lady Pay - Get Paid to Love Your Life and Your Work Turn your passion into profit and design a life that feels as good as it looks.

    #197 Vanessa Norman - An inspiring story

    Play Episode Listen Later Dec 18, 2024 25:02


    From rock bottom to Rich Lady Rituals we hear from Vanessa how her health & parenthood took a back seat while she worked her way to the top. To realise it wasn't what she wanted so she shook things up, made the changes and is now supporting other business owners in the Support Space to build & expand with her signature 7-Step Framework. A true inspiration of someone who stumbled, was under a lot of pressure, and then picked up, dusted off and changed her path! You can attend her free workshop HERE : 7 Steps to Success workshop. https://vanessanorman.com.au/home-ndis

    #196 Kelli Zakharoff Midwife Crisis

    Play Episode Listen Later Dec 9, 2024 27:40


    Wow, what a deeply raw, true & touching podcast, with Kelli Zakharoff - Author of Midwife Crisis. This book has the makings of a blockbuster movie, as I journeyed through the pages the highs & lows and everything in between with Kelli & her family. She writes so skillfully that I truly felt like I was there with her along the way - Laughing, crying, grieving, celebrating every moment. In this podcast & her book Kelli shares a confronting & challenging topic with such care, charisma, realness & power that is undoubtedly changing the paradigm not just for birthing women and their families but everyone involved in the birthing community. Midwife Crisis Website: https://midwifecrisis.com.au/ Order a copy via this link: https://bit.ly/4fh3FDq

    #195 Spray Free Pharmacy with Kristen Ottaway

    Play Episode Listen Later Dec 6, 2024 21:23


    An inspiring and informative podcast where Kristen Ottaway from Spray Free Pharmacy shares how her health journey healed her and her family and has grown into a multi-million dollar movement, supporting families and farmers to take charge of their health & vitality & make a change. If you have experienced any disease or ailment and can't get answers from the medical system, this is worth a listen. Simultaneously, if you are interested in up-levelling to a healthier life & lifestyle and being inspired and excited to follow your dreams then hearing Kristen's journey is a must.

    #194 When pain has a purpose Jennifer Gill

    Play Episode Listen Later Nov 28, 2024 45:51


    Wow Wow Wow - Truly one of the most magical podcasts. Fellow Overachiever ... Jennifer Gill shares how she went from the lowest point, heavily medicated & a mirage of mental health struggles, and toxic friendships to a life full of friendship, fun & Freedom - after listening to her whisper & connecting with her Kinesiologist.With her kinesiologists guidance & the support of flower essences, journalling, women circles & other "woo woo" things that she didn't even know existed & avoided initially, she has completely transformed her whole identity & is well on the way to supporting others to do the same.

    #193 Alex Morgan on Emotional Eating

    Play Episode Listen Later Nov 12, 2024 62:33


    I have pages of notes after interviewing Health Coach, Alex Morgan. We discuss our cycle & society & how for most of us it is not a good vibrational match. Leading to emotional binge eating, rashes, bloating, terrible sleep, excessive weight gain, brain fog, severe anxiety & general fatigue. A a business woman, getting in sync with your cycle can change the game. By reducing or completely removing the silent suffering most women experience behind closed doors. You no longer just have to "put up with it" because you have us here to show you how to get in alignment with YOUR seasons & cycle so that you are in FLOW and can live a true Rich lady life! Visit our website: www.those2sisters.com Follow us: Facebook - https://www.facebook.com/diane.mckendrick/ Instagram - https://www.instagram.com/dianemckendrick/

    # 192 Rich Lady Rituals

    Play Episode Listen Later Oct 18, 2024 47:32


    Today's episode took an unexpected turn as something new came through for us—The Wealthy Woman's Way. This theme aligns perfectly with our conversation today and the essence of our podcast. In this episode, titled Rich Lady Rituals, we dive into how you can invite more wealth into every area of your life. It's our intention to teach, show, and empower you to use everyday opportunities and surroundings to increase your wealth—not just financially, but in every aspect of your life. How did we land on this topic? Well, it all started just moments before recording when Michelle and I had a conversation that sparked a flow of new ideas. Join us as we explore the power of alignment, and how embracing this in your daily rituals can lead to greater abundance. Michelle, who's lounging at her parents' sunlit veranda, will also share how we pivoted from our original topic because it didn't quite feel right—showing that alignment is at the core of everything we practice. Tune in for insights, stories, and actionable steps to step into your wealthy woman energy! Register to the Coaching Couch - Rich Lady Rituals: https://www.those2sisters.com/event-details/coachin-couch-rich-rituals

    # 191 Supporting Parents, carers and partners of autistic people with Samantha Wittenburg

    Play Episode Listen Later Oct 18, 2024 26:24


    Samantha Wittenburg vulnerably shares her journey with her daughter who experiences autism and how it changed their lives from the inside out. Here are the links to Samantha's events on Saturday 26 November in Melbourne : https://nvcaustralia.org/events/stories-skills-for-weaving-togetherness/ https://tidycal.com/samanthawittenberg/carer-wellbeing-assessment20240709225715 https://www.meetup.com/autism-carers-partners/

    #190 Life, Love, Motherhood & Wealth after Trauma With Nicole Ladyinski

    Play Episode Listen Later Oct 2, 2024 21:25


    An informative and educational podcast featuring the inspiring Nicole Ladyinski. Nicole has been a client of mine for the past 2 years, and it's sincerely fulfilling to have front-row seats to her growth. She has moved from being shy, timid, and unsure to fully embracing her role as a CEO and wealthy wise woman, making impactful moves and empowering families to live their dream lives. Learn how to create generational wealth that spans lifetimes by future-proofing and safeguarding your assets. No matter your starting point, you can clear the way, make moves, and transform your life.

    #188 Farm Angels with Natasha Johnston

    Play Episode Listen Later Sep 17, 2024 28:56


    An endearing, educational and inspirational story from Tash Johnson the Founder of "Farm Angels" Through her own experiences Tash & her team have raised over $25 million for Farm Families in need. Her passion and purpose are palpable & her zest for life contagious. Excited to share Tash & her mission with you all so that if it resonates with you, you can support her in a way that feels good for you.

    # 187 Regenerative Seaweed Farming with Jo Lane

    Play Episode Listen Later Sep 17, 2024 32:54


    If you are at all passionate about the environment, concerned about global warming & how you can support a fellow entrepreneur on her quest for restorable & regenerative movements in the Seaweed industry or curious about the natural & numerous health benefits of seaweed, tune in to this podcast with Jo Lane.

    #189 Collaborations that feel good

    Play Episode Listen Later Sep 16, 2024 47:17


    In this insightful podcast, we explore the power of referral partnerships and why they're essential for accelerating your business growth. Join us as we dive into the "why" and "how" of creating lasting, mutually beneficial partnerships. We'll break down actionable strategies and provide powerful examples to illustrate the real-world impact of referrals. Featuring expert insights from Those2Sisters Michelle & Diane and other industry experts Henry Wong, Casey Lightbody, and Natasa Denman, you'll gain top tips on building trust-based networks, nurturing relationships, and maximizing your referral potential. Whether you're just starting out or looking to optimize your existing partnerships, this podcast will equip you with the tools to create meaningful connections that drive long-term success. Tune in and discover how referral partnerships can transform your business! Register to the Coaching Couch - Collaborations That Feels Good here: https://www.those2sisters.com/event-details/coaching-couch-collaborations-that-feels-good

    #186 Tuning in beyond Trauma with Erena Hodgson

    Play Episode Listen Later Sep 12, 2024 52:08


    A very powerful & present conversation with Erena takes its own path. She shares her journey from being able to connect, hear & see beyond the 3D as a child and how suppressing this gift combined with a challenging childhood took her to the deep, dark place where the daily normal habits like reading or filling out a form became impossible. Being diagnosed and medicated for Bipolar and the moment she realised it ALL had to change as the fog & numbness became unbearable. Step by step she has built herself back and is now, like you - A walking miracle. Erena shares with such care & consideration in this podcast the journey for anyone who may be seeking community, support & guidance.

    #185 Functional Funnels that Feel Good

    Play Episode Listen Later Aug 25, 2024 39:07


    Every business owner needs to hear this. Stop feeling flustered, confused & scattered and get ultra clear on who you are, your messaging AND your customer journey so someone can meet you one day and knock on your door asking "What's next the VERY next day" Ready to sign up with you? Stop blindly following all the "million dollar formula" & pinballing in business jumping on the next fad & carefully curating your core culture & community from the ground up with a Functional Funnel that feels good. Register to the Coaching Couch here: https://www.those2sisters.com/event-details/sales-your-way

    #184 Chiropractic Connection with Rupinder Sharma

    Play Episode Listen Later Aug 23, 2024 34:57


    So excited to share time & space with a lady who truely inspires me with her presence & profession. Dr Rupinder Sharma is a local chiropractor who is leading the space in setting up her clinics in Alignment with her self-care & motherhood. Trusting her inner intuition & guidance to do things differently from the traditional way of business, she tenderly shares her journey with us in Episode 184.With poise & grace, she steps out of her comfort zone to not just Co-Author my 4th book, The Aligned Woman's Way, Volume 2 but also be interviewed on my podcast. If you are a woman in business & are ready to make subtle shifts and changes OR bold moves find out how in this podcastIf you would like to read Rupinder's Chapter Purchase your copy HERE : https://www.those2sisters.au/alignedwomansway-vol2

    #183 Living with Disability - Julie Fisher

    Play Episode Listen Later Aug 19, 2024 40:39


    Join us as 5-time author, sought-after speaker, workshop facilitator & radio host Julie Fisher shares her unexpected journey with her 3rd son, Darcy, who lives with Down Syndrome. Julie is an educator & ambassador for inclusion & diversity, this podcast is a blend of her personal experience as a mother, entrepreneur and spokesperson for people & families living with disabilities. She is a connector and a clever cookie following her passion & purpose. She has an uncanny ability to share & talk about hard things making every dream seem possible. Even when it is big, hard and scary she shows you how to take the next step, because your story & life matter!Follow her here: https://www.facebook.com/juliedixie

    #182 Healing with Breast Cancer - Hayley Jane

    Play Episode Listen Later Jul 30, 2024 23:49


    A very intuitive & last-minute Podcast with a gorgeous lady who has an enormous heart & a lot of wisdom to share. Hayley was sharing on our Aligned Woman Academy call, Soul Purpose Week about her purpose of supporting women - when my whisper came through to ask her to be interviewed on my podcast. I had a fully booked day with 30 minutes booked for lunch immediately after the call ... so I asked her and she jumped on and over my 30-minute lunch break - She shared her healing journey. Super excited for you all to hear this one and to watch this lady blossom & bloom in on her new path and truly grateful I created a business & products that can support incredible women like Hayley to do this. You will laugh when you hear how we first met ... and the dots that joined together that led us together.

    #181 Renee Cosh on breaking generational trauma

    Play Episode Listen Later Jul 30, 2024 41:59


    A heartfelt & empowering share from Renee Cosh about how she overcame drug & alcohol addiction after an abusive childhood to become a mother of 4, Co-author of a book and motivational speaker. Through her personal struggles, she unveiled conscious parenting & now supports & facilitates Identity shifts & breaking lineage patterns for parents. Visit the website: www.those2sisters.com

    #180 Emma Atherton from Liberty Women's Wellness

    Play Episode Listen Later Jul 24, 2024 32:59


    Such an inspiring podcast. Fellow Entrepreneur Emma, mother of 5 shares with purpose & passion how she has been guided to birth Liberty Women's Wellness Centre. A community of holistic & wholesome care for all women to get the health support they require. Emma shares her personal journey that has led her to create this movement that will span far & wide. Working side by side with her husband Adam, they are natural Leaders & pioneers in the Health & wellness industry. If you have any unsolved or disregarded health concerns, please reach out & connect with Liberty Women's Wellness Centre where you will be seen, heard, acknowledged & supported by their Allied Health Care professionals and not just treated like a number in the system. Times are changing!Together we RISE ! Visit our website: www.those2sisters.com

    #179 Avoid Mothers Guilt when travelling for work

    Play Episode Listen Later Jul 23, 2024 32:16


    5 controversial tips to avoid mothers' guilt when travelling for work. Listen to this podcast if you want me to show you how I have curated a clever & creative strategy to eliminate ALL mothers' guilt.I will give you the low down to transform mother guilt by using practical tools to actually make freedom your reality and your work trips far more productive AND ENJOYABLE. Visit our website: www.those2sisters.com

    #178 Overcoming Overwhelm for Entrepreneurs

    Play Episode Listen Later Jul 12, 2024 40:47


    Cut the crap & BS stories & living life in overwhelm, frenetically pinballing from one thing to the next doing a lot but not getting much done. Join us as we share our journey from outrageous overwhelm in life & business to despair & exhaustion to feeling centred, grounded, organised, and productive by doing a few simple things every day. Michelle Anne's Audiobook Here: https://those2sisters.au/aww-audiobook/chapter-5 Visit our website: www.those2sisters.com

    #177 Do T2S fight? Relationship Secrets for Business Woman

    Play Episode Listen Later Jun 24, 2024 56:23


    Dive into the insidious world of subtle, toxic relationships and the lack of support that successful businesswomen often face. This podcast uncovers the sneaky and silent arch nemeses lurking in your personal and professional relationships, from partners and family to friends and colleagues. Learn how to identify and confront these hidden saboteurs, break free from soul contracts that drain your energy, and reclaim your purpose and power. Tune in for insightful discussions, expert advice, and real-life stories that will help you activate your aligned woman. Join us on the next Coaching Couch -Relationship Secrets for Business Women: www.those2sisters.com/event-details/coaching-couch-push-vs-pull-in-business-know-when-to-go-for-it-and-when-to-stop

    #175 Charge what you're worth

    Play Episode Listen Later Jun 10, 2024 30:03


    Get ready to uplevel your prices. If you are a woman ready to step up and charge more - this podcast is for you. Get all the goss on what Those2Sisters used to charge in the early days and learn how we have since 10X our prices and our worth. Register to the Coaching Couch: https://www.those2sisters.com/event-details/coaching-couch-charge-what-you-are-worth

    #176 Ever secretly thought "Am I going crazy?" with Lyndsee Cunnigham

    Play Episode Listen Later Jun 4, 2024 51:47


    Am I the only one who has secretly tortured myself with the thought "Am I going crazy" or There must be something wrong with me? Today I interview Lyndsee Cunningham from "Held by Lyndsee" & we discuss the seasons & cycles of a woman's life & how the uncharacteristic intrusive thoughts and feelings that appear as random heavy emotions are all very important & natural parts of the Seasons & cycles of a woman's life. I share real-time my vulnerable examples of moments of unexplained deep grief, sadness, isolation, feeling lost, untethered, terror, and anxiety ALL of which I have since found are important parts of the Seasons & Cycles of a woman's life. What was once swept under the carpet in shame is now being shared with tender love so that other women can see their own story in ours & support & resource ourselves and each other, our families & communities to turn isolation into inspiration and horror into healing. In my devotion to my life work of education, empowerment & embodiment Lyndsee & invite you on the journey of our natural seasons & cycles so you can create language, fame-work & support around your life transitions instead of sweeping it under the carpet & secretly struggling & questioning your sanity. As everything changes everything changes. Visit our website: www.those2sisters.com

    #174 Come clean, mummy melt down.

    Play Episode Listen Later May 20, 2024 32:42


    Real time, real life, real raw Visit the website: www.those2sisters.com

    #173 - Stop 2nd guessing yourself with Billie Sharp

    Play Episode Listen Later May 9, 2024 55:53


    Join me & fellow Business Super Star & Biz Mumma, Billie Sharp as we discuss everything from intuition in business to pivioting in your parental role to suit & cultivate YOUR version of success not what you have seen on Tv or been taught by society. Visit our website: www.those2sisters.com

    #172 - I Want to ... BUT I'm scared of losing control

    Play Episode Listen Later Apr 12, 2024 47:33


    A raw & vulnerable share as we expose our BUTS to the world ... Have you ever wanted to do something BUT you are really scared of being out of control? Fear of losing control can often paralyze you and prevent you from stepping into your true potential, keeping you spinning in circles. We have your BUT covered... In this podcast, we explore powerful strategies to safely raise your threshold to uncertainty & train your mind, body, and spirit to thrive in the face of uncertainty. We delve into practical, easy, accessible techniques for expanding your comfort zone, increasing resilience, and reclaiming control over your life. Don't let fear hold you back any longer – listen in to Lose Your But and Change Your Life REGISTER TO THE NEXT COACHING COUCH HERE: I Want To Delegate But Fear of Losing Control

    #171 - Come Clean: My most 3 painful experiences

    Play Episode Listen Later Mar 28, 2024 34:39


    As a coach, I have trained myself like a STEALTH NINJA to move through tragic, challenging & painful moments - RAPIDLY. The drawback to that is that I have never really shared the depths of despair I have experienced as a pilot's wife, a Mum of 2, running a business from my garage being responsible for 2 families' primary income. The pressure, the hardship, the despair, decision fatigue, daily imposter syndrome sneaking in. The daily crisis of confidence, loss of identity & feeling lost & unsure a lot of the time. My content, books, podcasts are often filled to the brim with valuable & life-changing content, wisdom, and lessons which is the catalyst to QUICK CHANGE & TRANSFORMATION in my personal life & many of my clients & followers. But I've never really taken the time to sit & share the moments of despair, the cry on the kitchen floor in the foetal position moments or sob uncontrollably in the shower as my world seems to crumble around me ... after I have given every piece of me to my purpose, parenting, physic, finances, people around me.No more Stealth Ninja moving out of the pain & reframing to positive or finding the wisdom & lessons. It is time to come clean, and share these moments of despair, defeat & desperation in the name of deeper connection & collective healing. Here it goes ...

    #170 Smiling on Social Media while Screaming at your kids with Michelle Anne

    Play Episode Listen Later Mar 25, 2024 41:04


    If you're a parent in business - especially one that works from home. This podcast is a MUST.

    #169 Alchemind Hypnotherapy with Ra Shea

    Play Episode Listen Later Mar 25, 2024 50:20


    When you listen to your intuition - Friendships are formed, mountains are moved & healing is in progress. Hear from fellow Mumma and hypnotist Ra Shea from Alchemind Hypnotherapy... Bringing some edgy topics to the space & stepping up & leading the way with a Self Celebration, and setting the space for you to experience the depth of being seen, supported and celebrated by your peers. A power podcast filled with wise words from Ra Sha & myself as we discuss all things magical. Website: ⁠www.those2sisters.com

    #168 Overcome Feeling like a fraud in 3 Simple Steps with Luke Pearce

    Play Episode Listen Later Mar 17, 2024 49:03


    Hear Luke's journey of being a burnt-out butcher & how a serious car crash woke him up and has led him to his purpose and legacy. Luke shares his Self Mastery Technique & how to overcome "Feeling Like a Fraud" in 3 easy steps. Website: www.those2sisters.com

    #167 Conquer Fraud with the click ... of your fingers with Michelle Anne

    Play Episode Listen Later Mar 17, 2024 42:16


    Can you remember a time when you felt like this. I remember a time when I felt like this. Being petrified, exhausted & debilitated by my own success rather than inspired and excited by it. We call it Imposter Syndrome or feeling like a Fraud .. and it's A REAL LIFE THING amongst us high-achieving entrepreneurs, Millionaire Mums and Business owners. They don't teach you this at business school …. Or anywhere really ….So tune in to Conquer the Imposter Syndrome in the click of your fingers. Visit our website: www.those2sisters.com Join the next Coaching Couch - Deal with Imposter Syndrome and Feeling Like a Fraud : ⁠www.those2sisters.com/event-details/virtual-coaching-couch⁠

    #166 The unspoken truths of Birth with Midwife Alex

    Play Episode Listen Later Feb 28, 2024 34:22


    Midwife Alex was both Michelle Anne and my midwife for the home birth of our children. She is now also an Author & has her Podcast. Tune in to hear how the unspoken conditioning of birth has shaped your experience & how to change & find your voice & trust yourself again. Visit our website: ⁠www.those2sisters.com

    #165 Roller Coaster of Emotions in Business

    Play Episode Listen Later Jan 29, 2024 35:57


    If you are a successful woman in business, this podcast is a MUST. Learn how to manage the Roller Coaster of highs & lows that can make or break your business. Visit our website: www.those2sisters.com

    # 164 No straight lines in Nature - Mel Mckendrick

    Play Episode Listen Later Dec 28, 2023 20:50


    A holiday special with my sister-in-law Mel Mckendrick from Straw Castle Collective as she embarks on her Tea & Turnip Podcast Series. Follow Melissa Mckendrick on IG: @strawcastlecollective Follow Diane Mckendrick on IG: @dianemckendrick Visit our website: www.those2sisters.com

    #163 From Head 2 the Heart with Michelle Anne

    Play Episode Listen Later Dec 23, 2023 57:00


    Journey with us from your Head 2 your Heart. Many of you have contacted us recently noticing & feeling the change within us. Tune in so we can share the synchronicities of the last few months which has led to so much freedom in our body, life & business. Website: ⁠www.those2sisters.com⁠

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