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Crafting Captain America's Kinetic-Conquering Shield: A Materials Marvel. Cryptic Code Creations: Confounding C Competitions. Electric Evolution: Chinese EVs Charge into Australia's Auto Arena. Harmonising High Fidelity: Spotify's Superior Sound Strategy. Meta's Marvel: Modernising Mobility for the Visually Impaired. AI Attorneys Amplify Accountability: Big Oil's Billion-Dollar Battles. Perovskite Power: Pioneering Pathways to Recyclable Solar Cells. Bottle Battle: Australia's Recycling Rethink. Safeguarding Subsea Systems: AI's Ascendancy in Underwater Asset Protection.
Stress Dolls frontwoman Chelsea O' Donnell makes her return to PCH to talk the bands debut full length Queen of No, returning to radio, old Buffalo record stores and much more!STRESS DOLLShttps://stressdollsmusic.comhttps://linktr.ee/stressdollshttps://stressdolls.bandcamp.com/musicPCHInstagram - www.instagram.com/powerchordhourTwitter - www.twitter.com/powerchordhourFacebook - www.facebook.com/powerchordhourYoutube - www.youtube.com/channel/UC6jTfzjB3-mzmWM-51c8LggSpotify Episode Playlists - https://open.spotify.com/user/kzavhk5ghelpnthfby9o41gnr?si=4WvOdgAmSsKoswf_HTh_MgDonate to help show costs -https://www.paypal.com/paypalme/pchanthonyhttps://cash.app/$anthmerchpowerchordhour@gmail.comCheck out the Power Chord Hour radio show every Friday night at 8 to 11 est/Tuesday Midnight to 3 est on 107.9 WRFA in Jamestown, NY. Stream the station online at wrfalp.com/streaming/ or listen on the WRFA app.Special Thanks to my buddy Jay Vics for the behind the scenes help on this episode!https://www.meettheexpertspodcast.comhttps://www.jvimobile.com
In this episode you will hear a live podcast recording at the Richmond Marathon expo. Trevor joins Lindsey Hein, Martinus Evans, Cynthia Vissers, and Dr. Lisa Mitro to talk about 'finding community in the running space'. They also share advice for first-time marathoners, favorite mantras and pump-up songs, dealing with post-race blues, how to make the running space more inclusive, and more! [box] Links Mentioned in this Episode Join our awesome online community and get access to training plans, strength program, and more! Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use promo code MTA20 to save 20% on the OWS1 and OWS2. Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Use the code MTA20 for 20% off site-wide until December 20th! UCAN Edge Gel -get an Edge Gel Sample Pack for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products. PATH Projects -running shorts, pants, hats, and beanies. Use our link to receive 10% off your first order! [/box] Photos from the MTA Meet Up
In this episode we reveal seven questions you can use to evaluate your training. These questions reveal the key adjustments, changes, and tweaks you can use to fine tune your training and hit your goals in the marathon. Let's help you get "dialed in"! [box] Links Mentioned in this Episode Talk to Our Head Coach about your goals. Free call. MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link. Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. [/box] Seven Questions to Ask Yourself [box] Prepared and Confident Massive congrats to our client Haley from Ireland on finishing 3:13:51 at the Dublin Marathon!! She writes, "After finishing the Paris marathon (my second marathon) earlier this year in 3:20:04 I felt I'd gone as far as I could on my own so decided to get in touch with the Marathon Training Academy. Coach Nicole said she had the perfect coach in mind for me and paired me with Coach Kris. As Coach Kris and I started working together from a recovery period post race, I found that incredibly helpful. I was unsure what a down time period should look like. I didn't want to lose all my fitness but equally didn't want to overtrain so I could be in the best place to start the training block for my next goal race,
In this episode we speak with Stephen Lane, author of the book 'Long Run to Glory -The Story of the Greatest Marathon in Olympic History and the Women Who Made it Happen'. Though the modern Olympics began in 1896 it took until 1984 before women had their own marathon event. Learn the inspiring stories of trailblazing women who changed the running world! [box] Links Mentioned in this Episode Lagoon Sleep -With Lagoon pillows, you'll fall asleep faster because you're matched with the pillow that will be most comfortable for your sleep position and body type. Use the code MTA for 15% off your first purchase. Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link. Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. The Marathon Running Podcast by Letty and Ryan Long Run to Glory book by Stephen Lane. [/box]
In this episode we speak with Academy member JJ Stark-Modlin. Once upon a time she hated running and was even advised that, because of her injuries, she'd never be able to run a full marathon. She has since run 27 marathons and dropped her finishing time from 5:06 down to 3:32. After a ten year journey she qualified for Boston at the Revel Big Cottonwood Marathon in Utah. Her coach told her "Let the race come to you". [box] Links Mentioned in this Episode Talk to Our Head Coach about your goals. Free call. AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. [/box]
Running doesn't have to suck! In this episode we explore the relationship between fitness and play. Learn about the psychology of "movement play" and seven ways to have fun while training for a marathon. And don't forget you'll have a great time as an Academy member hanging out with us online! Learn more here. [box] Links Mentioned in this Episode The Flagstaff Marathon takes place November 4, 2023 and features a Full, Half and 10k courses on beautiful trails with high elevation gains. It is known for being one of Arizona's toughest marathons. Use code MTA23 for 15% off – don't wait, prices will go up on Sept 25th. Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link. Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. MTA Online Run Tracker we built that "gamifies" your running log. [/box]
In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners! [box] Sponsor Links Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link. Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products. The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th! [/box] [caption id="attachment_22982" align="alignleft" width="200"] photo credit: Martinus Evans[/caption]Martinus Evans has run more than eight marathons since his doctor told him to “lose weight or die”. Since then, he's also coached hundreds of runners and been featured in multiple publications and on the cover of Runner's World. He holds a BS in exercise science and an MS in health promotion sciences, a graduate certificate in health promotion and health education, and an MA in digital media and design. He is the author of the book 'Slow AF Run Club —The Ultimate Guide for Anyone Who Wants to Run'.
In this episode we speak with Marty Gardner -an Academy member who went from a self-described overweight depressed man who lacked self confidence, to a Marathon Maniac and ultra runner! In May he completed the Keys 100, a point-to-point race from Key Largo to Key West, Florida. In the quick tip segment, Coach Angie shares how heart rate training will improve your running. [box] Links Mentioned in This Episode MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. The Boulderthon in Boulder, Colorado, October 8th. Trevor is doing a live podcast episode at the expo. Use the code MTA20 to save $20! Speak with Coach Nicole -book a free 30 minute call with our head coach. Miles with Marty Podcast Room to Read -Tokyo Marathon participating charity. Angie and Trevor are running the 2024 Tokyo Marathon. [/box] [caption id="attachment_22896" align="aligncenter" width="768"] Marty Gardner, at the Keys 100[/caption]
In this episode we feature questions sent in by listeners about carbon plated shoes, minimalism, shoe rotation, inserts, wear patterns, shoe size selection, pronation, GPS watches and more! We are joined by Fred Joslyn -a local running store owner and 3X winner of the Steamtown Marathon. [box] Mentioned in this Episode AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products. The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th! Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. Speak with Coach Nicole -book a free 30 minute call. Stay in the loop! Subscribe to the MTA Newsletter! [/box] Fred Joslyn is the owner of Fleet Feet Mechanicsburg and Fleet Feet Harrisburg. He is a former collegiate runner and was the Division 3 NCAA champion in the 5,000 meters; he qualified for the 2012 Olympic marathon trials, and was part of the American 50k team that won the World Championship in Qatar. He has finished first at the Harrisburg Marathon twice and the Steamtown Marathon three times!
In this episode we bring you along to the Beer Lovers' Marathon in Belgium. Hear funny stories from race day and get inspiration from fellow runners! This episode is the culmination of 18 days of travel, soundbites with European listeners, many fine Belgium beers, and a gallop through a wild and raucous marathon. Trevor ran the whole course dressed as Clint Eastwood and fell into a kiddie pool. Enjoy! [box] Links Mentioned in this Episode 2500 Mile Challenge -be part of our new distance challenge inspired by the Dutch artist M.C. Escher. AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products. The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th! Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. [/box] Photos from the Beer Lover's Marathon [caption id="attachment_22769" align="alignleft" width="1024"] Arriving in my Delorean [/caption] [caption id="attachment_22770" align="alignleft" width="1024"] at the expo with Kat, Steve Plummer, Rudy Vansingel, and Maren Biesbrouck[/caption] [caption id="attachment_22771" align="alignleft" width="1024"] with Ronald and Brummell from the UK[/caption] [caption id="attachment_22773" align="alignleft" width="768"] Montagne de Bueren[/caption] [caption id="attachment_22774" align="alignleft" width="1024"] with Fiona Teubner from Germany[/caption] [caption id="attachment_22776" align="alignleft" width="768"] Finish line area[/caption]
In this episode we speak with Dr. Vanessa Corcoran -a listener to the podcast who found parallels between training for a marathon and pursuing her Ph.D. As a historian, Vanessa shares how people in the Middle Ages practiced endurance through making pilgrimages, and why this bears resemblance to modern day runners seeking self-transformation through the marathon. [box] Links Mentioned in this Episode Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat your running injury faster so you can get back to doing what you love. Use promo code ‘MTA' to save 15% off your order. MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%. It's a Marathon, Not a Sprint book by Dr. Vanessa Corcoran [/box] About Vanessa Corcoran (from her Amazon author's page) Although she spent her childhood with her nose in a book, ducking when any ball was thrown in her direction, Vanessa Corcoran is now a 2-time Boston Marathon finisher, and has run 99 road races. Currently an advising dean at Georgetown University, Vanessa earned her Ph.D. in medieval history from The Catholic University of America. Vanessa lives in Washington D.C. with her husband Patrick and their daughter, Lucy. This is her first book.
We sat down with The Calvins and talked about origins and so much more ! With the band slowly contemplating the idea of starting a band and eventually getting together in 2000/2001 . We talk about the process of writing music and keeping things diplomatic , they have found a balance and you can tell listening , that they just rock like a seasoned band . This came out of earlier years of bands around town which we dive into ! Lots of local bands being influences and a few names being shouted out ! Don : Bass guitarPaul: VocalsCalvin: GuitarBrian : DrumsShoutout to Superior Sound and Joe and Andy's where they got their start with a handful of songs !instagram : @the_calvins619FaceBook :the calvinsstreaming at : https://thecalvins619.hearnow.com/uno-dos-death
BLB Mixers Invitation Series Part 3 feat.DJ Shotta fr Superior Sound https://www.instagram.com/shotta_superior/ DJ Jays https://www.instagram.com/dj_js_aka_next/ DJ Hiro https://www.instagram.com/iamhiro_blb/
Band It About - Proudly Supporting Live Music "Podcast Series"
THE 'MURRAY DELTA JUKE JOINT', (formerly 'The Wreckers'), has undergone an amazing transformation since David Lloyd and Greg Button decided to take on the Live Music Venue in 2020. When I interviewed David for The Engine Room (S2E8), he talked a bit about the venue and I wanted to see what it was like, as my band had played at there in 2019. I decided to check it out on the same weekend that "The Fallen Saints" were playing there, I attended the gig on the Saturday night (footage available from gig on my Facebook page and YouTube), and went back on the Sunday to chat with the new venues owners. I would like to thank my partner Nick for being my cameraman for most of the interview, listeners have the choice of podcast or vodcast (video). If you would like to watch this interview please head over to my Band It About YouTube Channel: https://youtu.be/h1b1jG-BA1k Background: Greg and David had their eyes on this venue for a while, having said that if it ever became available they should get it. The opportunity came along at a time when venue owners worldwide were bracing themselves for the worst economic downturn since the Great Depression. About half of the world's population was under some form of lockdown by April 2020, government's implemented measures to attempt to slow the spread of the Coronavirus and flatten the curve. Venues were closed, and with no way of knowing how long for, many feared permanent closure. With the C-19 Pandemic crippling the Music Industry overnight, the last thing on most people's minds would be to take on and renovate a Venue, but for Greg and David it was perfect timing, as I discovered during my recent visit to the MDJJ. The Murray Delta Juke Joint is on the Fleurieu Peninsula, in Australia's first Cittaslow Town, Goolwa. Once a thriving River Port – the last on the Murray River before it reached the Southern Ocean, and the only place in Australia where paddle steamers and steam trains met to carry produce inland for shipping overseas. Greg and David fill me in on some of Goolwa's colourful River Port history; the Goolwa Hotel where the figurehead from the Mozambique, (a ship wrecked off the Coorong coast in 1854) can be seen, and other information leading to me finding out why they named the venue (which is modelled on the juke joints of Louisiana and New Orleans) the Murray Delta Juke Joint! Music: "Band It About" written and recorded for the Band It About - podcast series by Catherine Lambert and Michael Bryant. Murray Delta Juke Joint: 4 Dowdodd Cres, Goolwa, South Australia. Licensed from Thursday till Sunday, beer, wine, spirits and soft drinks available. Events are advertised on the Murray Delta Juke Joint Facebook page https://m.facebook.com/Mdjukejoint/ A mailing list is available for those wishing to receive upcoming events info. Enquiries and bookings Phone: 0413 160 922 Friendly staff, cosy atmosphere, and Superior Sound, the Murray Delta is sailing towards a Best Live Music Venue Award! #murraydeltajukejoint #Goolwa #livemusicvenue #banditabout #SouthAustralia --- Send in a voice message: https://anchor.fm/dianne-spillane/message
Jake, Mike, Ali, and Kevin talk about rousting the homeless and having a shitty Friday, Jake shows off his Google Translate skills, what happens when you send her too hard and bust your rear end, Kevin's big... smile, more poop jokes, SNACKS, a substantial feel when you put it in your mouth, #SellTheBell, new baby equals new carpet, and a special shout out to Raymond and the El Ranchito Taco Shop in Lake Elsinore, California! --- Send in a voice message: https://anchor.fm/customerstates/message Support this podcast: https://anchor.fm/customerstates/support
The On The Radar Podcast features music and interviews from artists coming to, through, and from the greater Midwest regions. Episode 106 has Peapod talking to the brand new act breaking out of Mississippi SILENT TRUST. This four piece rock act made the trek 10 hours to Cleveland, Ohio's Superior Sound earlier in 2020, in the midst of the pandemic, to record their first EP. However, with such a new band trying to break out, they have had a lot of good help in the wings. Learn about the history of Silent Trust's work, their stories from their time in Ohio, and why they were on the hunt for a little person stripper. The band also supplied their debut song "My Enemy" for the podcast. This episode is brought to you by Laser Light Recording Studio Host: Christopher "Peapod" Daher Intro: ROVR "eh2fay" Logo: Flesh and Bone Design Subscribe and support us at www.ontheradarpc.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Visit www.EAInterviews.com/TomKelly for episode specific show notes & www.EAInterviews.com for complete show notes of every podcast episode. On today's episode, we learn about: Achieving Superior Sound with Show Host & CEO of Clean Cut Audio Tom Kelly
On this very special episode, Josh and Kyle are joined by small business owner and aspiring comedian Tommie Caine. Years before finding comedy and creating his own music studio (Superior Sound in Springfield, Illinois) Tommie had a less "legitimate" business. In 2004, Tommie was arrested for cocaine trafficking and subsequently served nearly 4 years in the Oklahoma prison system. Tommie candidly takes us on the journey from the day of his arrest all the way through his last days of incarceration. He share his first-hand prospective on the politics of prison, as well as the politics of prison sentencing, explains prison math, shares his unsolicited advice on passing drug tests and tells countless stories from the inside. Follow Tommie @the_unitommer Follow Kyle @funnymanfields