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3 episodes with sweet n low
Hello Battle Buddies Nation! On today's episode of Battle Buddies, Spencer and Kevin get a chance to sit down with the wonderful human Travis Irvine. Travis has a history with Vice News, The Guardian, and Huffington Post. He is a comedian who ran for Mayor and made a documentary about the whole process called American Mayor which you can watch on Vimeo! He is also the co-host of The Last Podcast Network's Abe Lincoln's Top Hat. Most importantly, he was an intern for Majority Leader of the Senate Chuck Schumer, cause Chuck needed his "Sweet-N-Low" on his grapefruit. We were super grateful to have him on the show and we hope you enjoy listening to him as much as we did. Super inspiring human and just all-around good vibes. Links to all of his work are below! Thanks for stopping by and enjoy some Battle Buddies. (0:50-5:11) Travis talks about his time at Vice News (5:12-11:10) Biggest Political Scandal in Ohio History (11:11-17:57) Travis talks from the Stump (17:58-20:36) GET INVOLVED! (20:37-23:27) Closing Questions https://vimeo.com/ondemand/americanmayor https://www.lastpodcastnetwork.com/abe-lincolns-top-hat/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebattlebuddiespod/message Support this podcast: https://podcasters.spotify.com/pod/show/thebattlebuddiespod/support
Tonight the angels bring forth beautiful waves of love, blessings and healing to help you relax and fall asleep. Then Laurel meanders and wanders through food memories, especially of those of the Jewish American housewives of the 50's, 60's and 70's when recipes celebrated the availability of canned and bottled packaged goods. This episode is inspired by this Tweet by Jamie Lauren Keiles. Please do yourself a favor and read through the entire thread. It is so funny and relatable. I mean, whose grandmother did not have a recipe that included Sweet N Low? Also, a shout out to the women of Temple Menorah Sisterhood in Chicago in 1954 for contributing their recipes to the Culinary Treasures book. Come visit my Facebook and Instagram pages this week and I'll post some screenshots from the book for you. The story begins at 20:49 You can learn more about Laurel and the angels at illuminatingsouls.comReceive an inspirational message from Laurel + Illuminating Souls each day via email. Join our Daily Inspiration Blast for a sweet little morsel of goodness delivered to your mailbox Monday thru Friday. Find daily inspirational messages on the Illuminating Souls Facebook page
On today's show, Valerie and Perry answers questions about...Is a two step peel more effective than a self-neutralizing peel?Does Sweet and Low help desensitize the scalp?What makes a product or ingredient more likely to clog your pores and how do you test comedogenicity in a lab? Does the acid from AHA deactivate retinol?What is the deal about scientific skincare?Valerie's ingredient company - Simply IngredientsFour Ways to Ask a question -1. Become a patron and ask through there. These get top attention.2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a questionSupport the Beauty BrainsThe Beauty Brains are now on Patreon! If you want to support the show Patreon is the best way to do it. This will help keep the show going and avoid any of those pesky advertisements that I find so maddening in other podcasts that I listen to. Thank you to all of our Patrons!Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsAnd we have a Facebook pageBe Brainy about your Beauty!Support the show (https://www.patreon.com/thebeautybrains?fan_landing=true)
Hey everyone! This week's episode continues our discussion on non-nutritive sweeteners! Last week we discussed synthetic sweeteners, the ones made in labs like Sweet N Low or Splenda. But there are sweeteners on the market that are 'natural', like stevia or monkfruit. What is up with those sweeteners? Are they just different kinds of sugars, or are they something else entirely? References: https://www.mdpi.com/2072-6643/9/7/756 https://www.theatlantic.com/health/archive/2014/01/whats-in-those-haribo-gummy-bears/283162/ https://link.springer.com/article/10.1007/s13197-011-0571-1 https://www.mdpi.com/2072-6643/12/2/322 https://www.nature.com/articles/ncomms14733 https://en.wikipedia.org/wiki/Monellin https://www.sciencedirect.com/science/article/abs/pii/S0003986100917259
Tokyo Vanity is in the trap with Karlous Miller breaking down how she has taken over the internet going viral across social media with her hit music. Tokyo is too real breaking down the dynamics of men and women with honesty and experience! GET TICKETS TO THE LIVE FAYETTEVILLE SHOW https://capefeartix.evenue.net/cgi-bi... GET TICKETS TO THE LIVE GREENVILLE SHOW! https://www.ticketmaster.com/85-south... On this over two hour podcast, the two discuss the definition of taking care of your spouse and what that entails! Plus Karlous says hes not a sugar daddy he's a Sweet-N-Low! LOL She a real one! Plus Karlous brings the comedy and insight like he always does! Louisiana stand up! Tokyo Vanity is in the trap! Tokyo Vanity is a rapper, originally from New Orleans, Louisiana. She rose to fame for her 2015 hit "That's My Best Friend", which went viral on Instagram and Vine. She has garnered media attention for her body positivity and virginity. Hit Our Website for more info: https://www.85southshow.com/ Get our custom merchandise: https://85apparelco.com/ Subscribe To our Channel: bitly.com/85tube WATCH KARLOUS' MILLER's COMEDY SPECIAL! https://vimeo.com/ondemand/karlousmil... FOLLOW THE CREW KARLOUS MILLER - https://www.facebook.com/karlousm/ DCYOUNGFLY - https://www.facebook.com/DcYoungFly1/ CHICO BEAN - https://www.facebook.com/OldSchoolFool/ Director - JOE T. NEWMAN - www.ayoungplayer.com Producer CHAD OUBRE - https://www.instagram.com/chadoubre/ Producer - LANCE CRAYTON - https://www.instagram.com/cat_corleone_/ It's Jon - https://www.instagram.com/holaj_o_n/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Awkwardly Social is a weekly podcast with hosts Jose Chavez and Aerial Washington, where they talk to guests about awkward situations, social anxiety and facets of the guests lives. On […]
Episode 42 The Rutledges discuss the defining moment of Gabe's life, talk about these darn kids today, connect the dots between Sweet N Low and Revenge of the Nerds, and relive the magic of junior high PE showering
Okay maybe we went too far?? The pod jokes on Sweet N Low creator tragic suicide (or was it?)...The end of Trump after 2 impeachment’s, women getting the death penalty !!!...and an App that allows you to talk from the afterlife! Come and listen to how we put it all together in standup style! Only on the Church Parking Lot Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/churchparkinglot/support
Kathleen opens the show drinking a Michelob Ultra out of her favorite Ole Smoky Moonshine pint glass. She talks about sampling moonshine on the border of a dry county, and her shock in finding out too late that Disneyland doesn’t serve alcohol when she took her young nephews for a day at the park.“BAD GOOD FOOD”: In her quest for new and delicious not-so-nutritious junk food, Kathleen extends her tasting of last week’s Cheetos Bold n Cheesy Mac n Cheese by making and sampling a Cheetos Mac n Cheese Jalapeno Cup, which she likes the “kick” of the flavor and would recommend to listeners. She then samples the new Ruffles potato chips flavor Ruffles Double Crunch Hot Wings, which she rates “delicious” but doesn’t taste the “hot wing” flavor.STELLA PARTON QUOTE: Kathleen reads a tweet from Stella Parton denouncing code & bots, and proving without effort that she IS cool as well as tough as hell. Kathleen loves Stella’s Twitter feed, and recommends that her Termite listeners follow it.SOCIAL MEDIA & QANON: As a follow up to Episode 23, Kathleen provides an overview of the insurrection at the US Capitol building on January 6th, 2021 (Kathleen’s refers to the event as “Honky Kong”) and social media’s role in organizing that event. She reads a few social media posts from QAnon followers and muses over the absurdity of some of their beliefs including use of a secret morse code style “Q Code” that allows Trump to communicate with followers, and claiming their own “Great Awakening.” Kathleen then scoffs at an interview that Facebook’s Sheryl Sandberg gave immediately after the Capitol riots where Sandberg maintained that the riot was “largely” not organized on the Facebook platform. Kathleen then shares a memory of marching at a protest in DC with her parents and Susan Sarandon. DOLLY PARTON STATUE AT TN CAPITOL: Democratic Rep. John Mark Windle has introduced a bill that will honor Dolly Parton with a statue at the state Capitol, as lawmakers move forward with replacing Confederate statues around numerous publicly funded buildings. Dolly will be recognized for her incredible contributions to the state of Tennessee, from her multiple philanthropic efforts to her decades of writing and performing music that redefined Nashville and East Tennessee where the Parton family hails from. GENERAL MOTORS UNVEILS FLYING CAR CONCEPT: Kathleen is thrilled to read a recent article announcing General Motor’s development of a flying Cadillac. GM’s flying Cadillac is designed to hold one passenger and travel roughly 56 mph between rooftops and other urban destinations. ELIZABETH HOLMES EVIDENCE TAMPERING: As a follow up to Episode 13, prosecutors managing the case against entrepreneur Elizabeth Holmes and her now defunct company Theranos have subpoenaed an internal Theranos database they say proved executives knew the famous blood test product was a sham. A new court filing has disclosed that the database was promptly destroyed when requested by the courts, which will make a conviction of Holmes much more difficult. ANIMALS MOST LIKELY TO KILL YOU BY STATE: Kathleen continues with the segment Animals Most Likely to Kill You (By State), as reported by the Center for Disease Control. If you live in Kentucky beware of black bears, and in Louisiana watch out for insects “the size of a drone,” as Kathleen states. She then tells listeners to watch a YouYube video of rattlesnakes that have overtaken a crawlspace in Texas.SIEGFRIED PASSES: Kathleen reads the news that legendary Vegas performer Siegfried Fischbacher, one-half of the famous magician duo Siegfried & Roy, passed away at the age of 81 from pancreatic cancer. She tells the story of seeing their stage show for the first time while she was playing in Vegas, and also of the crowd reaction the night that Roy was mauled by one of the tigers onstage. SWEET’N LOW SUICIDE: Kathleen reads a shocking article about the suicide of Donald Tober, CEO and founder of Sweet’N Low artificial sweetener. Tober suffered from Parkinsons Disease, and leapt to his death at the age of 89. Kathleen provides the history behind Sweet’N Low’s name and iconic pink packets. STAPLES OFFICE SUPPLY DOMINATION: In alignment with Kathleen’s hatred of having to shop for office supplies for the Pubcast, she provides an update that Staples is trying to buy Office Depot again. Staples recently offered to buy Office Depot for $2.1 billion, in an attempt to consolidate the office-products space and better compete against online retailers. Kathleen describes her past depressing trips to BOTH stores to purchase printer ink, and now purchases online. As a result, she is now being stalked via email by Ink Pixie ☺WHAT TO WATCH THIS WEEK: Kathleen tells listeners to watch “Some Kind Of Heaven,” the Netflix documentary about the Florida-based retirement community “The Villages.” Kathleen is fascinated by the methodology behind this community, and outlines her awe of it in her bit “The Villages” from her Netflix special “Bothering Jesus.”MYSTERY OF THE WEEK: Kathleen tells the mystery of the Dire Wolf, the creature made famous by Game of Thrones. The prehistoric wolf, which prowled the Americas over 11 millennia ago, has been proven by a group of international scientists to be a distinctly different species from any other dog or wolf.
The mastermind behind the artificial sweetener, Donald Tober, has died at the age of 89. Tober jumped from his apartment building in New York City. Lee reviews his life and the implications behind it. See omnystudio.com/listener for privacy information.
On this episode, the uncs give their thoughts, views, and opinions on.... 0:00 Intro 3:39 Apple Podcasts mistake 15:21 CEO of Sweet N Low committed suicide 20:47 UFC knowledge 30:47 NFL Playoffs 41:24 Bautista (WWE) places $20,000 "bounty" on individuals who defaced a manatee 49:24 Rappers lyrics can be used in court 58:51 MJB-Real Love Target Ad 1:08:41 Outro
Week 5 Frequently Asked Questions Topic: Remove Nicotine, Caffeine, Alcohol and Processed Foods 1.) If I am removing processed foods, what can I eat? Continue to eat an ABUNDANCE of fresh fruit in the morning, vegetables, and lean high-quality meats and proteins.Continue to remove refined sugars to the best of your ability. 2.) Does natural sweeteners include Stevia, Agave, Truvia, Sweet N Low, etc? Yes, please remove remaining sweeteners and syrups. 3.) Can we drink decaf coffee instead? At this time we would like to eliminate all coffee for the time being. Decaf contains traces of caffeine and it has to go through a highly chemicalized process. In general, not a great idea. Please remove it this week. 5.) What is considered a processed food? Generally speaking if it is in a package, vacuum sealed jar, or box – it could be processed. Use your best judgment and make the healthiest choices you can. 6.) Do we have to remove all alcohol? Yes at this time we are asking that all alcohol be removed, (remember it is only for a season
You’re probably familiar with the bright, multi-colored packets of sweetener placed on the table at restaurants, but do you actually know what they are? Oftentimes these packets are filled with artificial sweeteners that can have a wide range of pros and cons, depending on which you choose. In this episode, we take a deep dive into the research behind 8 non nutritive artificial sweeteners that the FDA has deemed, “generally recognized as safe” and analyze both sides of the argument so that you can make the best decisions for you, in addition to sharing tips on for sugar cravings and ways to sweeten your food more naturally. In this episode you’ll learn: -About different names for artificial sweeteners like NNS (non-nutritive sweeteners) and NAS (non caloric artificial sweeteners or non caloric high intensity sweeteners) -About neotame -That artificial sweeteners have a more intense sweetness than table sugar -Which 8 non-nutritive sweeteners the FDA lists as generally safe for humans -How the FDA determines an artificial sweetener as safe -How randomized control trials and observational studies are executed -About some different types of scientific trials and why certain ones are more reliable than others -That artificial sweeteners have been shown in some studies to help with weight loss -Why it’s so important to know who is funding a study and what their interests may be -Why artificial sweeteners may be throwing off the balance of your body and metabolic processes -About some negative effects of artificial sweeteners shown in rat studies -How the brain how been shown to react to artificial sweeteners compared to sugar -About how some artificial sweeteners may affect obesity and diabetes -How artificial sweeteners play a role in cravings -What metabolic disease is -About Saccharin aka Sweet N Low and Aspartame and studies that have explored their possible link to cancer risk -How artificial sweeteners have been shown to affect gut health in mice and humans -That aspartame may affect cognitive function -About the artificial sweetener acesulfame K and what some mice studies have shown -Some studies on Sucralose aka Splenda and what they’ve found -Why you may not want to bake with Sucralose aka Splenda or use it in high heat cooking -About Saccharin aka Sweet N Low -That neotame is a variation of aspartame -Which artificial sweeteners are best if using in for high heat -About the sneaky reason neotame often isn’t required to be labeled in products -About steviol glycosides aka stevia -Why stevia extract drops and powder are safer than the whole leaf itself -About the sweetener Luo Han Guo aka monk fruit extract and how it’s made -That Monk Fruit gets its sweet flavor from antioxidants called mogrosides -About sugar alcohols such as xylitol, sorbitol, and erythritol and their possible benefits -That sugar alcohols may actually have a prebiotic effect -About some of Amanda and Chris’ favorite ways to sweeten food and drinks like maple syrup, honey, dates, and more -Some benefits of using honey in moderation -Tips for reducing sugar cravings -That Glutamine may help with sugar cravings -About personalized nutrition -Why it’s so important to listen to your own body and adapt your diet accordingly References: Detox Episode: Understanding Detoxification & Natural Ways to Support the process with Tyler Jean https://masteryourhealth.net/episode-15-understand-detoxification-natural-ways-to-support-the-process-with-tyler-jean/ Studies: “Replacing caloric beverages with water or diet beverages for weight loss in adults: main results of the Choose Healthy Options Consciously Everyday (CHOICE) randomized clinical trial.” https://www.ncbi.nlm.nih.gov/pubmed/22301929 “Sucrose compared with artificial sweeteners: different effects on ad libitum food intake and body weight after 10 wk of supplementation in overweight subjects.” 2002 https://www.ncbi.nlm.nih.gov/pubmed/12324283 Nonnutritive sweeteners and cardiometabolic health: a systematic review and meta-analysis of randomized controlled trials and prospective cohort studies” https://www.cmaj.ca/content/189/28/E929 “Low-calorie sweeteners and body weight and composition: a meta-analysis of randomized controlled trials and prospective cohort studies.” https://www.ncbi.nlm.nih.gov/pubmed/?term=Low-calorie+sweeteners+and+body+weight+and+composition%3A+a+meta-analysis+of+randomized+controlled+trials+and+prospective+cohort+studies. “Does low-energy sweetener consumption affect energy intake and body weight? A systematic review, including meta-analyses, of the evidence from human and animal studies” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4786736/pdf/ijo2015177a.pdf “The effects of water and non‐nutritive sweetened beverages on weight loss during a 12‐week weight loss treatment program” 2014 https://onlinelibrary.wiley.com/doi/full/10.1002/oby.20737 “A review of the effectiveness of aspartame in helping with weight control” 2006 https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1467-3010.2006.00564.x “Replacing caloric beverages with water or diet beverages for weight loss in adults: main results of the Choose Healthy Options Consciously Everyday (CHOICE) randomized clinical trial.” 2012 https://www.ncbi.nlm.nih.gov/pubmed/22301929 “Sweetness and food preference.” 2012 https://www.ncbi.nlm.nih.gov/pubmed/22573785 Less secretion of hormones that regulate satiation and glucose balance https://www.ncbi.nlm.nih.gov/pubmed/22561130 https://www.ncbi.nlm.nih.gov/pubmed/20060008 https://www.ncbi.nlm.nih.gov/pubmed/15111986/ Two studies used MRI scans to measure the brain’s reaction to different solutions: https://www.ncbi.nlm.nih.gov/pubmed/22583859 https://www.ncbi.nlm.nih.gov/pubmed/22178008 “Artificial sweeteners as a sugar substitute: Are they really safe?” 2016 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4899993/ “Non-nutritive sweeteners: evidence for benefit vs. risk.” 2014 https://www.ncbi.nlm.nih.gov/pubmed/24345988 “Artificially sweetened beverages--do they influence cardiometabolic risk?” 2013 https://www.ncbi.nlm.nih.gov/pubmed/24190652 “Non-nutritive sweeteners: review and update.” 2013 https://www.ncbi.nlm.nih.gov/pubmed/23845273 “Artificial sweeteners produce the counterintuitive effect of inducing metabolic derangements.” 2103 https://www.ncbi.nlm.nih.gov/pubmed/2385026 “Low-calorie sweetener use and energy balance: Results from experimental studies in animals, and large-scale prospective studies in humans.” https://www.ncbi.nlm.nih.gov/pubmed/27129676 “Low-calorie sweetener use and energy balance: Results from experimental studies in animals, and large-scale prospective studies in humans.” https://www.ncbi.nlm.nih.gov/pubmed/27129676 “Nonnutritive Sweeteners in Weight Management and Chronic Disease: A Review.” https://www.ncbi.nlm.nih.gov/pubmed/29570245 “Effect of the artificial sweetener, sucralose, on gastric emptying and incretin hormone release in healthy subjects.” https://www.ncbi.nlm.nih.gov/pubmed/19221011 “Effect of the artificial sweetener, sucralose, on small intestinal glucose absorption in healthy human subjects.” https://www.ncbi.nlm.nih.gov/pubmed/20420761 “Effects of oral ingestion of sucralose on gut hormone response and appetite in healthy normal-weight subjects.” https://www.ncbi.nlm.nih.gov/pubmed/21245879 “Artificial sweeteners produce the counterintuitive effect of inducing metabolic derangements.” 2013 https://www.ncbi.nlm.nih.gov/pubmed/23850261 “Artificially sweetened beverages--do they influence cardiometabolic risk? 2013 https://www.ncbi.nlm.nih.gov/pubmed/24190652 “Aspartame, low-calorie sweeteners and disease: regulatory safety and epidemiological issues.” 2103 https://www.ncbi.nlm.nih.gov/pubmed/23891579 “Nonnutritive sweeteners and cardiometabolic health: a systematic review and meta-analysis of randomized controlled trials and prospective cohort studies” https://www.cmaj.ca/content/189/28/E929 “First Experimental Demonstration of the Multipotential Carcinogenic Effects of Aspartame Administered in the Feed to Sprague-Dawley Rats” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1392232/ “NTP report on the toxicology studies of aspartame in genetically modified and N2-deficient mice and carcinogenicity studies of aspartame in genetically modified mice (feed studies).” https://www.ncbi.nlm.nih.gov/pubmed/18685711 “Consumption of aspartame-containing beverages and incidence of hematopoietic and brain malignancies.” https://www.ncbi.nlm.nih.gov/pubmed/16985027 “Aspartame, low-calorie sweeteners and disease: regulatory safety and epidemiological issues.” https://www.ncbi.nlm.nih.gov/pubmed/23891579 Aspartame and Risk of Cancer: A Meta-analytic Review 2013 https://www.researchgate.net/publication/263431436_Aspartame_and_Risk_of_Cancer_A_Meta-analytic_Review “EFSA’s toxicological assessment of aspartame: was it even-handedly trying to identify possible unreliable positives and unreliable negatives?” https://archpublichealth.biomedcentral.com/articles/10.1186/s13690-019-0355-z “Artificial Sweeteners and Cancer” https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/artificial-sweeteners-fact-sheet Nature - “Artificial sweeteners induce glucose intolerance by altering the gut microbiota.” https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=2ahUKEwiTy7vMsITpAhWgHTQIHaF7BGAQFjABegQIBRAB&url=https%3A%2F%2Fgenie.weizmann.ac.il%2Fpubs%2F2014_nature.pdf&usg=AOvVaw3BmRT9_sSZe59U1zmUtYFt “Neurobehavioral Effects of Aspartame Consumption” 2017 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5617129/ “Neurophysiological symptoms and aspartame: What is the connection?” 2018 https://www.ncbi.nlm.nih.gov/pubmed/28198207 “The artificial sweetener acesulfame potassium affects the gut microbiome and body weight gain in CD-1 mice.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5464538/ There are several studies in rodents showing altered gut bacteria: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5522834/pdf/fphys-08-00487.pdf https://www.ncbi.nlm.nih.gov/pubmed/28587159 When heated, Splenda was found to degrade and release harmful chloropropanols at high temperatures: https://www.ncbi.nlm.nih.gov/pubmed/24219506 http://www.scielo.br/pdf/eq/v34n4/a02v34n4.pdf 2013 Study - Steviol Glycoside, as well as stevioside and rebaudioside A (similar sweeteners) are not genotoxic. https://www.sciencedirect.com/science/article/pii/S0278691512007533?via%3Dihub According to a 2009 study, monk fruit gets its sweetness from antioxidants. The study found monk fruit extract has the potential to be a low-glycemic natural sweetener. https://pubmed.ncbi.nlm.nih.gov/21351724/ A 2013 study concluded that mogrosides may help reduce oxidative stress. Now it’s not certain if the monk fruit sweetener has the same benefits but the study shows monk fruit’s potential https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3854338/ Long term human study on xylitol found no adverse effects other than GI distress, which dissipated after a couple months https://www.sciencedirect.com/science/article/pii/0308814685901177 The GI distress mostly comes from fermentation of the SAs by gut bacteria, which can cause gas and bloating https://www.ncbi.nlm.nih.gov/pubmed/24336061 http://archive.diabetes.ca/files/SugarAlcohols--Wolever--CJDDecember2002.pdf Doesn’t seem to bring about the possible metabolic confusion we discussed earlier, but lacking studies http://archive.diabetes.ca/files/SugarAlcohols--Wolever--CJDDecember2002.pdf https://www.ncbi.nlm.nih.gov/pubmed/22832597 https://www.ncbi.nlm.nih.gov/pubmed/21765599 https://www.ncbi.nlm.nih.gov/pubmed/21434778 A few studies indicate that sugar alcohols may have a prebiotic effect. https://www.ncbi.nlm.nih.gov/pubmed/4076932 “Intake of artificially sweetened soft drinks and risk of preterm delivery: a prospective cohort study in 59,334 Danish pregnant women.” 2010 https://www.ncbi.nlm.nih.gov/pubmed/20592133 “Association between intake of artificially sweetened and sugar-sweetened beverages and preterm delivery: a large prospective cohort study.” 2012 https://www.ncbi.nlm.nih.gov/pubmed/22854404 “Aspartame, low-calorie sweeteners and disease: regulatory safety and epidemiological issues.” https://www.ncbi.nlm.nih.gov/pubmed/23891579 Additional Studies/Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737213/ https://www.sciencedirect.com/science/article/pii/S0278691518308780 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2670679/ https://www.ncbi.nlm.nih.gov/pubmed/?term=sucralose+metabolism+and+pharmacokinetics+in+man https://academic.oup.com/nutritionreviews/article/74/11/670/2281652 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017827/ https://academic.oup.com/nutritionreviews/article/74/11/670/2281652 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4899993/
The ALL ME® Podcast Artificial Sweeteners with Dr. Richard Mattes How many times have you heard you shouldn't be consuming a low calorie sweetener? We've heard them called sugar substitutes, fake sweeteners, alternative sweeteners as well as some claiming they're poison. What we do know is there are a variety of natural and alternative sweeteners on the market being consumed as this is a $1.5 billion dollar industry. Whether you use Equal, Sweet N Low, Splenda, Stevia or another product, this market is continuing to grow and expects to grow to $1.8 billion by 2026. Should you be concerned about weight gain if consuming the products? What about your blood sugar? Will it spike and crash? Or do these sweeteners negatively impact your appetite? Also, what is the correct term for these sweeteners? In this episode, Sports Dietitan Tavis Piattoly, will be speaking with Dr. Richard Mattes who has dedicated his research to examining these questions. We'll be discussing some ground breaking research he conducted on the impact of various types of sweeteners on changes in body weight. We'll also discuss the impact they have on our appetite, blood sugar, and hunger levels. Resource Links: Did You Know? The Taylor Hooton Foundation has an education program on Nutrition and Dietary Supplement Safety Up to 25% of Dietary Supplements are contaminated with illegal drugs and banned substances. Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Email: Phone: 214-449-1990
My sweet southern bell Tripp Durden joins the show all the way from Rome Georgia to talk about substitute teaching at a private school in the south, growing up with brothers & I grill Tripp about his fast approaching newborn child and all the things swirling in his brain about being a dad. Enjoy! FOLLOW THE SHOW Twitter.com/AudioHamPodcast Instagram.com/AudioHamPodcast Email : AudioHamPodcast@Gmail.com
All friends have at least one thing in common, a food, a fandom, a shared love of collecting Sweet’N Low packets. For the Nerds one of the many things that connect them is as shared love of certain TV shows namely Bob’s Burgers and DuckTales. There’s no need to look behind you, there’s no stranger out to find you. Just the Nerds talking about their favorite shows! So sit back, relax, order yourself a Pumpkin on the Ritz Burger and enjoy the latest episode of We Just Nerd Here! If you need more nerd in your life (and we know you do!) We have a blog at wejustnerdhere.wordpress.com With tons of great articles written by Josh. You can also find us on Twitter, Instagram and Facebook @WeJustNerdHere where you can interact with the hosts and let us know how we’re doing. And, if you REALLY like what you hear and would like to join our exclusive Nerd Crew, like Mr. Ralleigh and Mr. Butt, we have a Patreon account! We would also appreciate if you’d leave a review on iTunes, iHeartRadio, Google Play or whichever platform you’re listening to us on as it helps new people discover our show. We can’t wait to hear from all of you. We Just Nerd Here is a proud member of the ODYSY Radio Network. New episodes premiere on ODYSY a full 3 days before they are available to download so be sure to tune in every Saturday with encore presentations airing throughout the week. New episodes will premiere every other Saturday (sometimes more frequently) only on Odyssey Station, your new home for all things Nerd! Find out more and listen online at ODYSY1.com or download the new iOS and Android apps to take the fun with you! We would also like to thank Paul McGinty of McSoss.com for designing our new logo! You can hear the McSoss Comic Book Show just before us every Wednesday night on ODYSY!
For decades, ads for treats sweetened with substances like Sweet’N Low, NutraSweet, and Splenda have promised what seems like a miracle of modern science: that you can enjoy all the dessert you want, calorie-free. No need to deprive yourself—with artificial sweeteners, you can literally have your cake and eat it, too. But are these substances safe? Don’t they give cancer to rats and mess up your metabolism? Listen in now for answers to all these questions, plus the tale of a sugar-free gumball marketing blitz, courtesy of none other than Donald Rumsfeld.
Harper invites special guest & friend Heather to discuss the topic of people pleasing and being just too nice for one's own good. What does 'you're so nice' really mean, and when should you steer clear of nice behavior? Find out on this week's episode of Nice Girl Rehab! *Shoddy sound quality (I'm learning alright?!) ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, packaged foods, and the list goes on! But are they safe? Dr. Hotze is joined by author and the world’s foremost expert on artificial sweeteners, Dr. Janet Hull for an in-depth discussion on the history and health consequences of common sweeteners including: Splenda, NutraSweet, Equal, Sweet’N Low, etc. To learn more about Dr. Janet Hull or for a listing of books and resources, please visit: www.JanetHull.com http://www.sweetpoison.com/ Subscribe to our podcast at www.hotzepodcast.com! If you are tired of masking the symptoms and want to get to the root cause, naturally visit https://www.hotzehwc.com/symptom-checker/, and take the free symptom checker!
Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, packaged foods, and the list goes on! But are they safe? Dr. Hotze is joined by author and the world’s foremost expert on artificial sweeteners, Dr. Janet Hull for an in-depth discussion on the history and health consequences of common sweeteners including: Splenda, NutraSweet, Equal, Sweet’N Low, etc. To learn more about Dr. Janet Hull or for a listing of books and resources, please visit: www.JanetHull.com http://www.sweetpoison.com/ Subscribe to our podcast at www.hotzepodcast.com! If you are tired of masking the symptoms and want to get to the root cause, naturally visit https://www.hotzehwc.com/symptom-checker/, and take the free symptom checker!
A spoonful of sugar may help the medicine go down… but what about a spoonful of Splenda? And what if the medicine you were taking with that sugar was a little less private than you thought? This week we’ve got stories about healthcare, artificial sweeteners, and the math behind our fears. First up, if you think that Sweet’N Low is healthier than sugar… you might want to reconsider. It turns out, the health benefits of sugar substitutes aren’t exactly clear-cut. We talk with University of Manitoba researcher Meghan Azad about how artificial sweeteners have proven unable to combat weight gain, diabetes, and heart disease. Then, a conversation with Carolyn Thomas about how sugar substitutes made their way into American households. Do you get scared when your plane takes off? It’s a common reaction, even though airline travel is one of the safest ways to travel. Eugenia Cheng, a mathematician at the School of the Art Institute of Chicago, explains the math behind our fears… and how we might be able to overcome them. If you think Facebook has too much of your personal information, wait until you hear what the pharmaceutical industry knows about you. Adam Tanner, author of the book, “Our Bodies, Our Data: How Companies Make Billions Selling Our Medical Records” tells us that your (anonymized) medical information might just be sold to drug companies. He dives into how this process happens, and why it remains legal.
"The dose makes the poison." ~Paracelsus Are artificial sweeteners bad for you? I recently received an email from another alternative medicine practitioner stating that “he couldn’t believe I recommended artificial sweeteners on my website!” My response was, “So let me get this straight if one of your patients asked you if she could have a Diet Coke once a month you would say no?” So many things in our world have become so black and white that people have forgotten about moderation as a sensible way of life. Artificial sweeteners have been taking a beating since saccharin was lynched in 1977 supposedly being linked to cancer despite no real sensible data on humans to support it. The amount of saccharin you would have to consume to potentially have negative effects would be 4 cans of Tab every single day (Who still drinks Tab?). Saccharin doesn’t really even exist anymore other than in Tab and a tiny amount in Sweet’N Low. The main three artificial sweeteners in commercial use today are: Aspartame Sucralose Acesulfame-potassium Alitame Cyclamate Neotame I’ll cut right to the chase, there is absolutely no evidence that long-term consumption of diet sodas consumed in a reasonable amount have any negative health effects. What causes negative health effects related to diet sodas is simply too many calories and people who drink diet sodas tend to already eat too much food. People who already eat a healthy diet and exercise tend not to gravitate towards diet sodas but if they want to enjoy them in moderation there are absolutely no health consequences in doing so. What created the mass hysteria about artificial sweeteners? A few studies on rodents showed that aspartame increased certain types of cancers but they were fed quantities of aspartame that no human could actually consume in a day. Imagine a pick-up truck with a big mountain of aspartame in the back and you would actually have to eat that mountain every day to possibly get cancer. Then imagine a single granule of that mountain as a single diet soda consumed in moderation. Additionally, rodents do not metabolize aspartame the same way humans do so we can’t even effectively make similar conclusions from these studies. What about sucralose? A safe amount of sucralose is 5mg/kg bodyweight but most people don’t even come close to this averaging about 1.6mg/kg bodyweight. No studies have shown any detrimental effects from sucralose in these ranges. You would have to consume 11,450 packets of sucralose every day to have any detrimental effects. But don't artificial sweeteners spike insulin? No, at least not to any significant level that would be detrimental to health. There is no solid evidence to support that diet sodas spike insulin to an unhealthy level. In fact, when aspartame was consumed with or without carbohydrates it did not spike insulin levels. Even diabetics who consumed artificial sweeteners did not experience an insulin spike. The only study to show it spiked insulin was done on rat pancreatic cells in a test tube when combined with sugar. What about weight gain? The CHOICE study actually found that eating a healthy diet and changing from regular soda to diet soda was effective for losing weight. The PREMIER TRIAL found that if you reduce diet soda consumption you will not improve your weight loss numbers at all. The NHANES study showed that if you increase your consumption of diet soda you will not eat more calories and gain weight. The key points that researchers make about artificial sweeteners in regards to weight gain are that many people are eating poorly in the first place and then they change to diet soda to “do less damage” which clearly will not make much of an impact. Those people who are eating a healthy diet in the first place and consume artificial sweeteners in moderation will have absolutely no negative effects. If you’re eating a crappy diet in the first place then consumin...
On the surface, artificial sweeteners seem like a no-brainer for anyone trying to lose weight. But, before you reach for the Sweet’N Low, listen to the complex history, and possible negative health effects, of sugar substitutes.
On the surface, artificial sweeteners seem like a no-brainer for anyone trying to lose weight. But, before you reach for the Sweet’N Low, listen to the complex history, and possible negative health effects, of sugar substitutes.
Going in Style Desperate to pay the bills and come through for their loved ones, three lifelong pals risk it all by embarking on a daring bid to knock off the very bank that absconded with their money. Quote- "This remake is kind of like the Sweet N Low of old guy caper movies: not exactly the real thing, but sweet enough to get the job done." For full review go to: http://themovieminute.com/GoinginStyle.html
Today, I want to give you some ideas of the things you can substitute, instead of eliminate. Below, is the list I went over during the podcast: Starting off with bread and tortillas. White > > Wheat bread > > Sprouted Wheat or other sprouted grains - Ezekiel Bread Sweeteners: Artificial sweeteners Equal, Sweet N Low, Truvia > > Real Sweeteners (Grade B Maple Syrup, Organic Honey, Agave, and Sweatleaf Stevia) Breakfast: Pancakes > > Cereal > > Oats with fruit or my Nutritional Shake I sometimes eat pancakes or french toast, but I make them much healthier than before. Shakes: Myoplex > > Isopure > > Whey protein > > Nutrition shake Regular cow's milk > > Nut or coconut milk (Lots of people have intolerance or allergies they don't know exist) Lunches: Cheese burgers > > Sandwich with lunch meats > > salads and veggies Snacks: Boxed Snacks or crackers > > Made from scratch crackers > > fruits, nuts, yogurt, celery/apple and PB, veggies and hummus Dinners: Frozen Dinners > > Store Prepared Foods > > Made from scratch Red Meat > > For more chicken, fish, or veggies higher in protein Cheese > > I have YET to find a replacement My last tip! Learn how to create things you absolutely can't do without, at home, using better quality ingredients. Example: Burgers > > Chicken burgers, Veggie Burgers, black bean burgers, quinoa burgers, turkey burgers Hope this helps! If it does, shoot me a ratings on iTunes. I appreciate you, stay safe out there.
Dougal has prepared this mix in anticipation of his 4th return to Slinky Family Gathering in May. Slinky 16 takes place on May 1-3, 2015 in the Sequoia National Forest. More details and tickets at http://www.jamonitproductions.com/events/. [soundcloud url=”https://api.soundcloud.com/tracks/199458476″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /] Dougal (F.A.M.I.L.Y., re:love, Sweet ‘N Low... Continue reading
January 5, 2014 - Evening Message Proverbs 5
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