Podcasts about Splenda

The FDA is finally banning a few food dyes... but why are we still swallowing chemicals that Europe kicked to the curb over a decade ago? Your protein bar, your salad dressing, even your kid's cereal — they're all hiding ingredients that mess with your brain, hormones, and gut... and you probably have no idea. And here's the kicker: There are over 14,000 food additives approved for use in the U.S. — many of which have never been tested for long-term safety. So yeah, pulling Red 3 is a start… but it barely scratches the surface. As consumers, we've been left to play detective — trying to decode labels, memorize chemical aliases, and guess whether what we're eating is actually safe. So in today's episode, we're breaking it all down. What the FDA's announcement really means, why it's taken so long, and what you can do right now to stop being a food system guinea pig and start taking back control of your plate. JUST FOR YOU: Grab my FREE 7-day smoothie challenge recipe guide here and fuel up on high-powered sustenance to get you ready for summer. https://chefmareya.com/ Superfood Sprinkle: It's your last chance to grab our Superfood Sprinkle Gift Box before she goes buh-bye.  Over $32 worth of freebies for just $34.99. https://www.mysuperfoodsprinkle.com/products/buy-1-get-a-free-refill-shipping Welcome to The Real Dish, the podcast where we break down what's really going on in our food system — without the fluff, fillers, or funky additives. I'm your host, Chef Mareya — chef, nutritionist, mom, food activist, and the creator of Superfood Sprinkle and EatCleaner. And today, we're peeling back the label on something that should be good news… but needs a deeper look. The FDA just announced that artificial colors — like Red 3, Yellow 5, and Blue 1 — are being phased out within the next two years. Yes, they're finally listening to the science, the petitions, and the parents who've been shouting this from the rooftops for decades. And while that's a step in the right direction, here's the truth: it's not enough. Cleaning up our food supply isn't just about removing bright red cereal dye. It's about looking at everything that's slipping into our food system — and what it's doing to our bodies. So in this episode, we're unpacking the Top 10 Food Issues You Should Actually Be Paying Attention To — with real talk, real solutions, and zero guilt. Let's dig in.

Jan ringer til Jacobs(en) og sjekker status på Splenda, og forteller om drømmeboligen han hadde kjøpt hvis mulig.Produsert av Martin Oftedal, PLAN-B Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're talking about artificial sweeteners and why we want to ditch them. Did you give up sugar only to swap it out for Splenda, aspartame, Ace K or erythritol? Today I'm breaking down 5 powerful reasons to ditch artificial sweeteners and sugar alcohols for good! — and what happens when you do. 1. Your Gut Microbiome Starts to Heal 2. Cravings and Appetite Drop 3. Metabolic Health Improves 4. Mental Clarity & Mood Get a Boost 5. Taste Buds Reset   ➡️ Support your child's gut health with new Flora Start Kids https://drwholeness.myshopify.com/products/flora-start-kids-1  ➡️Healthy Meals Made Easy PDF https://go.drwholeness.com/healthy-meals-made-easy -------- Connect with Dr. Matt online:  

Jordan Howell's tips on strengthening your brand and facing cultural headwinds.   You can always count on a sweet meetup when Splenda's Sr. Director of Marketing Jordan Howell is in the building. Known for his strong data skills, Jordan is trailblazing a new era of social for Splenda after epic stints as Global Marketing Director for brands like Glade and Ziploc at SC Johnson. Plus, his confidence navigating consumer pushback has led him to notable marketing wins across four continents.   Must-hear moments for this episode include: How to turn cultural headwinds into tailwinds, why data should be the backbone of any brief, and how his team reacted to Nicholas Spark's viral chicken salad recipe. Yes, it contains 16 packets of Splenda.   What you'll learn in this episode:  The challenges of being well-known for one product despite a full portfolio Why chemistry is critical in every client agency relationship Why data serves as a strong foundation for any brief  How Jordan's global experience shaped his marketing POV How Splenda is navigating the “Make America Healthy Again” movement  How brands can leverage viral social media mentions How  Splenda built trust within the diabetic population The most iconic campaigns Jordan led at SC Johnson and Crayola   Resources:   Learn more about Splenda on their website See Nicholas Spark's viral chicken salad recipe Connect with Jordan on LinkedIn  

The First Lady of Nutrition welcomes Mira Dessy, aka “The Ingredient Guru” to expose some of the most toxic ingredients hiding in our foods today.  Together, Ann Louise and Mira blow the lid off of the most shocking facts—like how Splenda was originally designed as a bug killer and the bizarre ingredient made from beaver anal glands (yes, really!). They also dive into Apeel, the controversial produce coating that doesn't wash off and isn't labeled, leaving many consumers in the dark. Which grocery stores and companies are rejecting it? Which foods are most affected? Why is it such a problem?  Mira, author of “The Pantry Principle: How to Read the Label and Understand What's Really in Your Food”, shares insights on how to spot hidden MSG and other sneaky additives, while also giving tips on what to look for instead. It's an essential listen for anyone who wants to shop smarter, eat cleaner, and take control of what's on their plate. Don't miss this must-hear conversation!  For more information check out: https://theingredientguru.com/.   The post What's REALLY in Your Food Today? – Episode 188: Mira Dessy first appeared on Ann Louise Gittleman, PhD, CNS.

This week has a lot of talk about the Grammys! We talk about both the 2005 & 2015 Grammys, as well as how well Hitch has aged and SNL's 40th Anniversary Show. Plus we talk about the Super Bowl and this year's Grammys too. Join us, invite your grammy, and dive in this week.

We're back and we got live reactions from a local California New Japan Wrestling show from our very own Jason Valdez. We also hit our UFC 311 Pick'Ems as well as NFL Divisional playoff round Pick'Ems as well.We also discuss nasty BM's due to eating dietary supplements. All of that and more on today's show! Enjoy, subscribe. And thank you for listening.

We're back and we got live reactions from a local California New Japan Wrestling show from our very own Jason Valdez. We also hit our UFC 311 Pick'Ems as well as NFL Divisional playoff round Pick'Ems as well.We also discuss nasty BM's due to eating dietary supplements. All of that and more on today's show! Enjoy, subscribe. And thank you for listening.

In this episode, Hope Brandt, RD, discusses the differences between table sugar and sugar alternatives like monk fruit, Splenda, and other zero-calorie sugars. We discuss the difference between naturally derived and artificial sweeteners and how they affect your body differently. Hope's websiteHope's IG Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.

Lara and Carey are back behind the paywall for a regular ol' bonus episode. They discuss the spectacular November vibes in California, the Autozone fire in Hollywood this weekend and LA's love affair with a casual plume of smoke. Lara reveals her shocking breakup with Splenda and Carey considers eventually quitting smoking (again). They also discuss Guru Jagat in depth, Argento movies, a Canadian family falling victim to an Eras Tour ticket scam, Extreme Couponing and stockpiling in suburbia, jelly bean shame, Dune Prophecy and more. TICKETS TO OUR CHICAGO AND NYC CHRISTMAS SHOWS HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mindy answers questions about armadillos and leprosy, opossums, cycle issues and pregnancy, feeling the rage, Splenda, Dr. Windy, tetanus shots, allergies, RA meds, memory loss, skin tags, hand pain, pin worms, PMDD and the Dr. Mindy Experiment.    https://www.youtube.com/@TheDrMindyExperimentSee omnystudio.com/listener for privacy information.

It's "I Love Lucy" day, so we remember an iconic moment from the storied sitcom, Nicholas Sparks' chicken salad recipe includes how much Splenda?! Sprite and tea -- together at last and explosive sugar-free Haribo chaos, and a new Beatles documentary from Martin Scorsese drops on Disney+ this fall! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's "I Love Lucy" day, so we remember an iconic moment from the storied sitcom, Nicholas Sparks' chicken salad recipe includes how much Splenda?! Sprite and tea -- together at last and explosive sugar-free Haribo chaos, and a new Beatles documentary from Martin Scorsese drops on Disney+ this fall! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Lim: Founder of Arbelos MarketsIts officially Cnt Autumn -Sober October -lets go long everything- and cover my calls and puts on the margin in chocolate laxatives dipped in sticky ejaculation from the Sheik who likes Bitcoin. Baby I am back. Not from Token2049 Mars 2112, just from my Opium Buzz of procrastination and expensive porn.  Since I have come down, I realize I might not be as rich and thin as the first wave of Solana Ho's but fear not, I have a plan. How? With the new wave of AI pump and dump penny stocks and the impending launch of DeSci-ientology; mixed with a Tasteful Only Fans account where I am fullyish clothed in Groupon Chanel and shill De-Pin tokens whilst simultaneously allowing you to suck my toes. Alas, it is possible that by COIN's next earnings call I could indeed have scammed by way to the top and finance my way to St Tropez on my own accord and alimony. And so, I stand in a seething quiet desperation of becoming amongst the upper echelon of the web3 ladies society. I must social climb my way to digital wealth. As such I was able to secure a seat at a horrific Vegan Crypto Dinner posing as a Caitlin Long after hacking into Luma.  I quickly gathered what is happening in crypto, shockingly absolutely nothing, with remarkable dissatisfaction. Perhaps what is most depressing about my week is that I can no longer host a P Diddy White Party.  I did stop by Rikers and realized over tea with no Splenda despite my incessant strongly worded letters, that both Diddy and SBF share the same thesis that ETH is undervalued, and that Justin Timberlake left N SYNC an album too late. From Rikers to Glitter Ledger Headquarters. I was deeply humbled to have my First Real Trader Guest Josh Lim- looking fresh and Asian in Polo Ralph Lauren 2002 Wimbledon collection moisturized and ready to teach me how to short the VIX with fervor. We first met in 2009 at Token North Korea whilst clearing out the skincare markets fighting for the last Avacado Mask, a new line by Kim Jung Un and Cardano.  Josh Lim is SBF's way of giving back; because without SBF's megalomaniac crimes of astronomical proportions, Josh may still very well be plugging away at Genesis making exotic equity trades with half the X followers. Josh is what every parent ,Asian or not; hopes their child will become. He is a Digital Asset Celebrity; and instead of fading into oblivion, he used SBF's and Terra Luna's humiliation to create Arbelos Markets; a prop trading firm replete with a transparent little engine that could. I think I can trust crypto again. I interviewed Josh with the intention of learning how to turn my dwindling trustfund into a Hedging Machine of automatic trades but instead found a new best friend. He is not your typical Harvard Goldman Sachs Galaxy Genesis Entrepreneur Pseudo Articulate Intellectual type of Bro lacking depth and feelings; he is actually charismatic, funny and cool as hell.  He has such acute insight into understanding the crypto market trading world that it made me believe for only a second that this entire thing is not bullshit even if I keep losing money.  Josh you're a legend. 

10 - 1-24 KELLY IS A ONE - WOMAN CATERER + SPLENDA CHICKEN SALAD by Maine's Coast 93.1

Send us a textCan artificial sweeteners truly help you manage your weight, or are they secretly sabotaging your health goals? Join us on the Simple Nutrition Insights Podcast as we dive deep into the science and controversies surrounding these ubiquitous sugar substitutes. From aspartame to sucralose, we dissect the benefits like calorie reduction and blood sugar management, while also tackling the hotly debated issues of weight gain, metabolism, and gut health. With expert insights, we aim to provide a clear picture of how these sweeteners fit into a balanced diet and whether they live up to their guilt-free claims.Ever wondered how artificial sweeteners stack up against natural ones? This episode navigates the fine line between the two, offering practical advice on their use for specific health goals such as weight loss and diabetes management. We also spotlight the regulatory stances from the FDA and international health organizations, stressing the importance of moderation and staying updated with the latest research. Whether you're looking to cut calories or manage blood sugar levels, this episode provides a comprehensive guide to making informed choices about sugar substitutes. Tune in to learn how to balance sweetness and health seamlessly.Research Articles FDA's Stance on Artificial SweetenersResource: Food and Drug Administration (FDA)Link: FDA Overview of Artificial SweetenersArtificial Sweeteners and Their Impact on WeightResource: National Institutes of Health (NIH)Study: Effects of Artificial Sweeteners on Body Weight, Energy Intake, and Appetite ControlLink: NIH Research on Artificial Sweeteners and WeightArtificial Sweeteners and Gut HealthResource: Frontiers in MicrobiologyStudy: Effects of Non-Nutritive Sweeteners on the Gut MicrobiomeLink: Frontiers Research on Gut HealthArtificial Sweeteners and DiabetesResource: American Diabetes Association (ADA)Article: Standards of Medical Care in Diabetes – Use of Artificial SweetenersLink: ADA Guidance on Artificial SweetenersDescription: This resource from the American Diabetes Association outlines the safety and utility of artificial sweeteners for people with diabetes, based on scientific research.Meta-Analysis on Artificial Sweeteners and Health RisksResource: The BMJ (British Medical Journal)Study: Artificial Sweeteners and Risk of Long-Term Health EffectsLink: BMJ Study on Health RisksDescription: This comprehensive meta-analysis reviews the long-term effects of artificial sweeteners, including risks related to weight gain, metabolic health, and potential cancer concerns.Position of the Academy of Nutrition and Dietetics on Non-Nutritive SweetenersResource: Academy of Nutrition and Dietetics (AND)Article: Use of Non-Nutritive SweetenersLink: AND Position on Artificial Sweeteners Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

In episode 1750, Jack and Miles are joined by comedian, Blake Wexler, to discuss… A Bridgerton Themed Ball In Detroit Was An Absolute…Scam? No! Not Again!!, The Notebook Guy's Salad Habit Is Grossing Everybody Out, Eric Adams Indicted Double LP World Excited and more! A Bridgerton Themed Ball In Detroit Was An Absolute…Scam? No! Not Again!! This $150 Bridgerton Event Was So Chaotically Bad, It's Giving Everyone Willy Wonka Flashbacks 'Scamerton': This Detroit 'Bridgerton' ball went so poorly, it's being compared to Fyre Fest The Notebook Guy's Salad Habit Is Grossing Everybody Out At Home With Nicholas Sparks: Wander through the best-selling author's palatial riverfront home in North Carolina. The Internet Is Disgusted By Nicholas Sparks' Chicken Salad Recipe Bloomberg posts video after trying to shake a dog's mouth LISTEN: MacArthur Park by Richard HarrisSee omnystudio.com/listener for privacy information.

Struggling to lose weight, low libido, or feeling sluggish? Napping every day? Or just wanting to learn more about your thyroid? Dr. Amie shares secrets about your thyroid health in this comprehensive 'thyroid 101' episode. New episodes of Welcome to Wellness released every Friday. Not listening on Spotify? Find additional show notes with hyperlinks on my website: https://www.ashleydeeley.com/w2w/thyroid Buy T2 here (Code: WELCOMEWELLNESS) 2:24: Functions of the thyroid 6:19: The importance of thyroid health on the cognitive development of a child in utero (why it's a good idea to get your thyroid tested before trying to get pregnant) 9:40: Joint problems when taking thyroid medication? Maybe you're not a good converter of T4 or allergic to the fillers 11:29: Ask your doctor for a full thyroid panel, including: TSH Total and Free T4 Total and Free T3 Reverse T3 Thyroid Peroxidase Antibodies (TPO) Thyroglobulin Antibodies (TGA) 14:21: Optimal ranges (Dr. Amie's free guide for optimal thyroid lab ranges) TSH = below a 2 T4 = 0.8 - 1.2 T3 = 3+ (or in upper quadrant of range) Reverse T3= below 15 if T3 is optimal (below 12 if working on optimization) TPO = 0 TPA = 0 (ANY antibodies show the start of autoimmunity) 19:25: Once on thyroid medication, do you need to be on it for life? 20:58: How to support your thyroid: Go gluten-free Supplement with cumin seed oil Supplement with minerals Supplement with iodine Supplement with fulvic acid Supplement with Vitamin D Supplement with Magnesium 24:11: Black Cumin Seed Oil reduces inflammation, helps with weight loss, helps stimulate hair growth, and is protective against cancer 26:49: Ditch fluoride to improve thyroid health (invest in a quality water filter which removes fluoride and opt for fluoride-free toothpaste) 28:51: Consider buying a pre-loved car and secondhand furniture to avoid toxic off-gassing which can threaten thyroid health 32:59: 80% of people with Hashimoto's cannot tolerate NDT (natural desiccated thyroid) because it produces an immune response 36:00: How do you know if you don't convert T4? 38:25: Snips to test your thyroid (genetic testing: DIO1 and DIO2) 39:07: Difference between Hashimoto's and Graves disease 40:43: At-home tests for thyroid 47:49: How T2 can boost your energy, libido, and help burn fat without causing a thyroid problem (better than Ozempic!) 52:52: Foods and beverages to avoid for optimal thyroid health (goodbye Splenda, soy, alcohol, and packaged foods!) 55:21: Where to start when it comes to managing your thyroid (thyropause) 57:04: Red light on your thyroid 59:56: Insulin resistance (they key to losing weight and managing thyroid health) Where to find Dr. Amie: Website Instagram

Episode 2523 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss labs, labels, and lies when it comes to labeling food, health claims, and more. [libsyn_podcast id=32427782] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Labs, Labels, and Lies Brain clarity issues and memory triggers. (2:00) Lab-grown meat: it was legal but now it's not. (13:30) Recent guests Natalie and Tara discussed it with Vinnie. It reminds Vinnie of the GMO concerns. Hybridizing foods isn't necessarily the same thing as GMOs. The phrase “organic” has been bastardized a bit, too; however, there are still rules to follow. The United States has different rules than other countries. (23:00) Some rules don't even matter, such as “organic” canola oil—it still has hexane. (24:20) Anna's products use clean ingredients and are organic where possible. Anna reads from the CFR (Code of Federal Regulation) on organics, 7 CFR part 205. (27:00) They discuss BPAs and filtering water using a Vinnie has faced challenges getting Dirty Keto on Amazon. (40:00) He's also has been limited on social media platforms. The Snake Eating Its Tail Anna mentions an article about a registered dietician fired for not endorsing Splenda products. (45:00) Vinnie goes off on why sweeteners are bad. The ADA (American Diabetes Association) is a snake eating its tail. It receives funding from Big Food and Big Pharma. Splenda is 600 times sweeter than regular sugar. Anna describes some challenges of getting real food on grocery store shelves. (52:00) “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Products Mentioned on today's episode: 2 Glass Bottle for Soda Stream Brand 1 Glass Bottle for Soda Stream Brand   NALGENE BPA-free Recycled Reusable Water Bottle   KATADYN Filtered Water Bottle   Eat Happy Italian, Anna's next cookbook, is available for pre-order!  You can go to: —upload your receipt and get bonus content.  You can preorder it from . Anna's beef recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00) Eat Happy Kitchen has a promo going on! She has extended it into August. Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

I am thrilled to have Dr. Nick Norwitz, a researcher-educator on a mission to mainstream metabolic health, joining me today. Dr. Norwitz is a Dartmouth College graduate who completed his Ph.D in metabolism at Oxford University before attending Harvard Medical School to complete his MD.  Dr. Norwitz is passionate about teaching and encourages everyone to join the growing camp of metabolic health enthusiasts who will be instrumental in changing the world. In today's conversation, we explore the complex and controversial world of non-nutritive sweeteners, covering several topics, including the effects of allulose on PCOS, metabolic medicine, and the research on how gut sensor cells impact our preference for sugar over sweeteners. We look into studies on sucralose, commonly known as Splenda, and Dr. Norowitz shares insights from his Oreo LDL reduction experiment. We also touch on our human tendency toward simplicity and confirmation bias, the importance of bio-individuality, and the concept of N=1 medicine. Dr. Norwitz is committed to remaining curious. He will return to the podcast later this year to share more about the research on metabolic health, muscle, and metabolism. I know you will love this discussion, so stay tuned for more. IN THIS EPISODE YOU WILL LEARN: How the different molecules that exist within various types of non-nutritive sweeteners impact our biology Dr. Norwitz explains how his view on non-nutritive sweeteners has shifted over time. Why is allulose such a unique non-nutritive sweetener? How the brain can distinguish between different sweetener molecules, and why that can drive changes in behavior   Dr. Norwitz explains how the hypothesis that sucralose may cause insulin resistance, was proven incorrect. Why some non-nutritive sweeteners may be more problematic than others Dr. Norwitz shares his approach to creating engaging social media content and discusses his famous Oreo versus statin experiments. Why Dr. Norwitz believes that there should be more studies on lean mass hyper-responders How dietary changes affect LDL cholesterol levels What is N=1 medicine? Bio: Dr Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. He then completed his PhD in Metabolism at the University of Oxford before attending Harvard Medical School to complete his MD.  Nick's enthusiasm for the field of Metabolism derives from a personal struggle with severe Inflammatory Bowel Disease. In desperation, he found a ketogenic diet put his disease into complete remission where conventional approaches failed. And he became curious… Fast forward, and Nick is now completing the last months of his dual doctorate, with a distinctive determination to upset the intellectual and social environment concerning metabolic health. His mantra is “Stay Curious,” he has a passion for teaching and wants to invite everyone to join the growing camp of Metabolic Health Enthusiasts who are going to change the world. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Nick Norwitz On YouTube Instagram X

Chris McMonigle joins us as he's been sleeping at the station since 5am. He is also hosting this afternoon. Gio asked him what people think about Stugotz being in the building. He thinks Evan Roberts is oblivious to Stugotz wanting his job. Good news, we got back to golf stories from yesterday as Stugotz thinks Gio takes it too seriously. A caller wonders whose idea it was to bring Stugotz in for the week. C-Lo returns for his final update of the day but first we talk about Stugotz being intimidated by Brandon Tierney. And look who it is, BT walked into the studio and sat down. The Moment of The Day involves Grape Nuts and Splenda. In the final segment of the week we finished up with a few calls.

Phil the sales guy talks about trying to get Splenda to advertise since they tweeted to Gio after he said he ate Splenda with Grape Nuts.

Yesterday Gio had a take that this year's Mets team is comparable to the NY Giants in the first year of Joe Schoen and Brian Daboll. Gio found out this morning that Mike Fliegelman had that same take on Sunday morning, before Gio had that take. C-Lo is back for an update but first Gio talked about Grape Nuts and Splenda and they hit him up on Twitter. Phil the sales guy said he has been calling Splenda for advertising. C-Lo has audio of the Mets beating the Braves after the right fielder overran Jeff McNeil's fly ball. Jerry Jones met the media and some people feel like he's starting to slip a bit. A weird rumor going around the internet was that JD Vance made love to a couch. It's not true. In the final segment of the hour, we talked about the book Stugotz is writing that is supposed to come out at the end of the year.

Hour 1 One more day of Stugotz filling in for Boomer. Yesterday after the show, Gio and Stugotz played golf together and Gio said it was the worst golf experience. The Mets won again, beating the Braves in 10 after the Braves couldn't pull off a suicide squeeze and then overran a fly ball hit by Jeff McNeil in the bottom of the 10th. We talked more about the worst day of golf yesterday. C-Lo is in for Jerry, but first we talked about the new Post Malone/Luke Combs country song. Al also thinks all of Jordan Davis' songs are about getting engaged. C-Lo has the sounds of the Mets beating the Braves and it doesn't seem like the manager called for that failed suicide squeeze. Dylan Cease no-hit the Nationals for the second no-hitter in Padres history. Dan Le Batard said Stugotz is bigger than anyone on FAN not named Boomer Esiason. In the final segment of the hour, Stugotz isn't sure why Brandon Tierney hates him so much.  Hour 2 Yesterday Gio had a take that this year's Mets team is comparable to the NY Giants in the first year of Joe Schoen and Brian Daboll. Gio found out this morning that Mike Fliegelman had that same take on Sunday morning, before Gio had that take. C-Lo is back for an update but first Gio talked about Grape Nuts and Splenda and they hit him up on Twitter. Phil the sales guy said he has been calling Splenda for advertising. C-Lo has audio of the Mets beating the Braves after the right fielder overran Jeff McNeil's fly ball. Jerry Jones met the media and some people feel like he's starting to slip a bit. A weird rumor going around the internet was that JD Vance made love to a couch. It's not true. In the final segment of the hour, we talked about the book Stugotz is writing that is supposed to come out at the end of the year.  Hour 3 The Mets beat the Braves thanks to a botched suicide squeeze and a dropped fly ball in the bottom of the tenth. The crowd at the Mets game was tremendous last night. We also talked more about Gio's terrible golf experience with Stugotz yesterday. C-Lo returns for an update, but first one more golf story from yesterday. The Mets beat the Braves and C-Lo has all the sound of the failed suicide squeeze by Atlanta. Joe Schoen talked about Brian Daboll losing a lot of weight with pilates. Breece Hall talked about going for 1,000 yards this season after coming up 6 yards short. In the final segment of the hour, a caller wonders how Stugotz got his name.  Hour 4 Chris McMonigle joins us as he's been sleeping at the station since 5am. He is also hosting this afternoon. Gio asked him what people think about Stugotz being in the building. He thinks Evan Roberts is oblivious to Stugotz wanting his job. Good news, we got back to golf stories from yesterday as Stugotz thinks Gio takes it too seriously. A caller wonders whose idea it was to bring Stugotz in for the week. C-Lo returns for his final update of the day but first we talk about Stugotz being intimidated by Brandon Tierney. And look who it is, BT walked into the studio and sat down. The Moment of The Day involves Grape Nuts and Splenda. In the final segment of the week we finished up with a few calls.

The Moment of The Day involves Grape Nuts and Splenda and Phil the Sales Guy.

We talked about Craig Carton calling a Yankees game in a few weeks. Stugotz did a Marlins game once and we have some clips. He said it's a lot harder to do than you would think. Gio and Boomer called a few Devils games and Gio said he was nervous and it was hard to do. We are going to Jets camp in a few weeks and Gio doesn't want another awkward Aaron Rodgers interview. He might prefer Al to interview him about UFO's and conspiracy theories. Or maybe Eddie could talk to him about stuff. C-Lo returns for his final update of the day and has audio of CC Sabathia and a superstitious Derek Jeter. Johnny Damon was with BT and Sal and thinks he started another curse of the Bambino. C-Lo has audio from Hard Knocks analyzing potential draft picks. Saquon talked about his lack of relationship with Joe Schoen. 49'er Deommodore Lenoir's smoke detector has been chirping for over a year and he won't change the battery because he's superstitious. The Moment of The Day involves Donald Trump golfing with Bryson DeChambeau. In the final segment of the show, the Kelce brothers are doing a cereal that's a combination of a few cereals. Gio said when he was younger he used to love Grape Nuts. He would eat it with almond milk and Splenda.

Hour 1 Boomer is out today and Stugotz is filling in, so it's Gio & Stugotz. We started with the Mets beating the Yankees again as the Yankees continue to struggle at the plate. Gio doesn't believe in this Yankees lineup at all. The Yankees were supposed to be going for it this year which is why they went out and got Juan Soto and Alex Verdugo. Gio wonders what's the point in signing Soto if they don't go to the ALCS. C-Lo is in for Jerry and here for his first update of the day and has all the sounds from the Mets beating the Yankees. C-Lo has audio from Hard Knocks where Joe Schoen is very interested in Drake Maye. Bryson DeChambeau golfed with Donald Trump for his YouTube series and they talked about music playlists. In the final segment of the hour, we talked more about the Mets beating the Yankees last night in the Bronx Hour 2 Joe Schoen has become a star on Hard Knocks. Gio said last night was the most boring of all the episodes so far. Last night was about the deal the Giants wanted to make with the Patriots to grab Drake Maye. John Mara compared this draft to the Eli Manning draft. Stugotz wondered how Daniel Jones felt watching these episodes. We also talked about Tommy DeVito making Shaun Morash a human chicken cutlet. Gio wonders how Dave Gettleman wound up drafting Kadarius Toney. C-Lo returns for an update and starts with the sounds of the Mets beating the Yankees. Paul Skenes lost the first game of his career with the Pirates. Brian Daboll talked to Nick Saban 2 hours before the draft. Gio thought he should have called him much earlier than that. In the final segment of the hour, Al has some sort of illness and Stugotz has been pooping during commercial breaks. Gio can't believe people get sick in July. Yesterday Gio hit a moving car with a golf ball.  Hour 3 Stugotz got hit in the head with a golf ball right in the forehead. He said he was gushing blood but played the next hole. We took calls about Gio hitting a car while on the golf course. There was a debate whether Gio was liable or not and a few lawyers called in. An old school caller, John in Glen Cove, called in to talk to Gio for the first time in many years. He thinks the Yankees are under too much pressure and need to let their players grow their hair long. C-Lo returned for an update and started with all the sounds of the Mets beating the Yankees in the Bronx. The middle of the Yankees lineup has been a disaster. Bryson DeChambeau had Donald Trump on his YouTube golf show. In the final segment of the hour, Gio's daughter spilled water and he wanted her to get the towel herself. She was whining until Gio yelled at her to get the towel. He gave her 3 or 4 chances before he started yelling. He does not want to raise a spoiled child. Demon voice Gio was needed.  Hour 4 We talked about Craig Carton calling a Yankees game in a few weeks. Stugotz did a Marlins game once and we have some clips. He said it's a lot harder to do than you would think. Gio and Boomer called a few Devils games and Gio said he was nervous and it was hard to do. We are going to Jets camp in a few weeks and Gio doesn't want another awkward Aaron Rodgers interview. He might prefer Al to interview him about UFO's and conspiracy theories. Or maybe Eddie could talk to him about stuff. C-Lo returns for his final update of the day and has audio of CC Sabathia and a superstitious Derek Jeter. Johnny Damon was with BT and Sal and thinks he started another curse of the Bambino. C-Lo has audio from Hard Knocks analyzing potential draft picks. Saquon talked about his lack of relationship with Joe Schoen. 49'er Deommodore Lenoir's smoke detector has been chirping for over a year and he won't change the battery because he's superstitious. The Moment of The Day involves Donald Trump golfing with Bryson DeChambeau. In the final segment of the show, the Kelce brothers are doing a cereal that's a combination of a few cereals. Gio said when he was younger he used to love Grape Nuts. He would eat it with almond milk and Splenda.

Dave and Chuck the Freak talk about what happened when a semi dragged a car along on the road, wrong numbers, the world's loudest burp, a Splenda fight, a mishap with a hippo at the zoo, an arrest at a pickleball court, what fetish the show unlocked for you, what a cop was busted doing while on the job, what happened when a woman slapped a cop's ass, why peppers were thrown down a dude's chimney, things you wish guys would stop doing, how selfies got truck thieves busted and more!

Is your yard a toxic Superfund site? Sick chimpanzees instinctively seek out medicinal herbs when sick; Are allergy shots worth it? Paxlovid flops for COVID pneumonia; Fish oil for hip arthritis; The verdict on Splenda; Which is better for brain health—whey protein or resistance exercise, or both? Do we all need more fiber?

Welcome back to Making Bank. In today's episode, we have a compilation of previous episodes with Gary Brecka, Steven Kotler, Jay Campbell, Tyna Moore, Dave Asprey, JJ Virgin and Barton Scott and in this episode, you will hear tips and tricks from top entrepreneurs about the guide to success.   (3:13) Gary Brecka Depression is often linked to low serotonin levels, but instead of directly increasing serotonin, treatments like SSRIs are used. These medications enhance serotonin availability in the brain by preventing its reabsorption. While effective, it's important to consider a holistic approach that includes lifestyle changes and therapy.   (8:07) Steven Kotler Good nutrition and hydration are essential for maintaining energy levels, but everyone's dietary needs vary. It's important to tailor your diet to your individual needs. Additionally, social support is crucial; lacking it can lead to cognitive and energy deficits. Make sure to prioritize connections with others for overall well-being.   (14:22) Jay Campbell Testosterone deficiency affects a significant portion of men aged 17 to 40, which is concerning. This issue can impact energy, mood, and overall health. It's important for men to monitor their hormone levels and seek medical advice if needed, as proper management can improve quality of life.   (18:09) Tyna Moore People who strength train, like wrestlers, often excel at rehabilitation. When injured, they continue their routines by deloading and maintaining movement patterns, which aids in recovery and promotes overall well-being. If you experience an injury, consider adapting your workouts rather than stopping entirely, and consult a professional for guidance.   (23:21) Dave Asprey The idea that fasting leads to starvation mode and weight gain is a common misconception. Many believe that eating six to eight times a day is necessary for energy, but this isn't always true. Fasting can actually promote metabolic benefits and doesn't necessarily cause fat gain. Consider exploring intermittent fasting as a potential strategy, but consult with a healthcare professional to ensure it suits your individual needs.   (29:05) JJ Virgin Artificial sweeteners, such as Acesulfame K, can impact insulin levels similarly to glucose. Some, like Splenda, may lead to glucose intolerance in just a week. Be cautious with artificial sweeteners and monitor your body's response; consult a healthcare professional for personalized guidance.   (34:05) Barton Scott To maximize your ability to enjoy life, build a successful company, and help others, it's essential to focus on clarity and purpose. Regularly assess your goals to ensure they are worthwhile. Remember, if you're not testing, you're guessing. Continuously evaluate and adjust your approach based on feedback and results to achieve meaningful success.   Tags:  @garybrecka  @stevenkotler  @jaycampbell333  @dave.asprey  @jj.virgin  @askbarton

Welcome back to Making Bank. In today's episode, we have a compilation of previous episodes with Gary Brecka, Steven Kotler, Jay Campbell, Tyna Moore, Dave Asprey, JJ Virgin and Barton Scott and in this episode, you will hear tips and tricks from top entrepreneurs about the guide to success.   (3:13) Gary Brecka Depression is often linked to low serotonin levels, but instead of directly increasing serotonin, treatments like SSRIs are used. These medications enhance serotonin availability in the brain by preventing its reabsorption. While effective, it's important to consider a holistic approach that includes lifestyle changes and therapy.   (8:07) Steven Kotler Good nutrition and hydration are essential for maintaining energy levels, but everyone's dietary needs vary. It's important to tailor your diet to your individual needs. Additionally, social support is crucial; lacking it can lead to cognitive and energy deficits. Make sure to prioritize connections with others for overall well-being.   (14:22) Jay Campbell Testosterone deficiency affects a significant portion of men aged 17 to 40, which is concerning. This issue can impact energy, mood, and overall health. It's important for men to monitor their hormone levels and seek medical advice if needed, as proper management can improve quality of life.   (18:09) Tyna Moore People who strength train, like wrestlers, often excel at rehabilitation. When injured, they continue their routines by deloading and maintaining movement patterns, which aids in recovery and promotes overall well-being. If you experience an injury, consider adapting your workouts rather than stopping entirely, and consult a professional for guidance.   (23:21) Dave Asprey The idea that fasting leads to starvation mode and weight gain is a common misconception. Many believe that eating six to eight times a day is necessary for energy, but this isn't always true. Fasting can actually promote metabolic benefits and doesn't necessarily cause fat gain. Consider exploring intermittent fasting as a potential strategy, but consult with a healthcare professional to ensure it suits your individual needs.   (29:05) JJ Virgin Artificial sweeteners, such as Acesulfame K, can impact insulin levels similarly to glucose. Some, like Splenda, may lead to glucose intolerance in just a week. Be cautious with artificial sweeteners and monitor your body's response; consult a healthcare professional for personalized guidance.   (34:05) Barton Scott To maximize your ability to enjoy life, build a successful company, and help others, it's essential to focus on clarity and purpose. Regularly assess your goals to ensure they are worthwhile. Remember, if you're not testing, you're guessing. Continuously evaluate and adjust your approach based on feedback and results to achieve meaningful success.   Tags:  @garybrecka  @stevenkotler  @jaycampbell333  @dave.asprey  @jj.virgin  @askbarton

Welcome back to Making Bank. In today's episode, we have a compilation of previous episodes with Gary Brecka, Steven Kotler, Jay Campbell, Tyna Moore, Dave Asprey, JJ Virgin and Barton Scott and in this episode, you will hear tips and tricks from top entrepreneurs about the guide to success.   (3:13) Gary Brecka Depression is often linked to low serotonin levels, but instead of directly increasing serotonin, treatments like SSRIs are used. These medications enhance serotonin availability in the brain by preventing its reabsorption. While effective, it's important to consider a holistic approach that includes lifestyle changes and therapy.   (8:07) Steven Kotler Good nutrition and hydration are essential for maintaining energy levels, but everyone's dietary needs vary. It's important to tailor your diet to your individual needs. Additionally, social support is crucial; lacking it can lead to cognitive and energy deficits. Make sure to prioritize connections with others for overall well-being.   (14:22) Jay Campbell Testosterone deficiency affects a significant portion of men aged 17 to 40, which is concerning. This issue can impact energy, mood, and overall health. It's important for men to monitor their hormone levels and seek medical advice if needed, as proper management can improve quality of life.   (18:09) Tyna Moore People who strength train, like wrestlers, often excel at rehabilitation. When injured, they continue their routines by deloading and maintaining movement patterns, which aids in recovery and promotes overall well-being. If you experience an injury, consider adapting your workouts rather than stopping entirely, and consult a professional for guidance.   (23:21) Dave Asprey The idea that fasting leads to starvation mode and weight gain is a common misconception. Many believe that eating six to eight times a day is necessary for energy, but this isn't always true. Fasting can actually promote metabolic benefits and doesn't necessarily cause fat gain. Consider exploring intermittent fasting as a potential strategy, but consult with a healthcare professional to ensure it suits your individual needs.   (29:05) JJ Virgin Artificial sweeteners, such as Acesulfame K, can impact insulin levels similarly to glucose. Some, like Splenda, may lead to glucose intolerance in just a week. Be cautious with artificial sweeteners and monitor your body's response; consult a healthcare professional for personalized guidance.   (34:05) Barton Scott To maximize your ability to enjoy life, build a successful company, and help others, it's essential to focus on clarity and purpose. Regularly assess your goals to ensure they are worthwhile. Remember, if you're not testing, you're guessing. Continuously evaluate and adjust your approach based on feedback and results to achieve meaningful success.   Tags:  @garybrecka  @stevenkotler  @jaycampbell333  @dave.asprey  @jj.virgin  @askbarton

Welcome back to Making Bank. In today's episode, we have a compilation of previous episodes with Gary Brecka, Steven Kotler, Jay Campbell, Tyna Moore, Dave Asprey, JJ Virgin and Barton Scott and in this episode, you will hear tips and tricks from top entrepreneurs about the guide to success.   (3:13) Gary Brecka Depression is often linked to low serotonin levels, but instead of directly increasing serotonin, treatments like SSRIs are used. These medications enhance serotonin availability in the brain by preventing its reabsorption. While effective, it's important to consider a holistic approach that includes lifestyle changes and therapy.   (8:07) Steven Kotler Good nutrition and hydration are essential for maintaining energy levels, but everyone's dietary needs vary. It's important to tailor your diet to your individual needs. Additionally, social support is crucial; lacking it can lead to cognitive and energy deficits. Make sure to prioritize connections with others for overall well-being.   (14:22) Jay Campbell Testosterone deficiency affects a significant portion of men aged 17 to 40, which is concerning. This issue can impact energy, mood, and overall health. It's important for men to monitor their hormone levels and seek medical advice if needed, as proper management can improve quality of life.   (18:09) Tyna Moore People who strength train, like wrestlers, often excel at rehabilitation. When injured, they continue their routines by deloading and maintaining movement patterns, which aids in recovery and promotes overall well-being. If you experience an injury, consider adapting your workouts rather than stopping entirely, and consult a professional for guidance.   (23:21) Dave Asprey The idea that fasting leads to starvation mode and weight gain is a common misconception. Many believe that eating six to eight times a day is necessary for energy, but this isn't always true. Fasting can actually promote metabolic benefits and doesn't necessarily cause fat gain. Consider exploring intermittent fasting as a potential strategy, but consult with a healthcare professional to ensure it suits your individual needs.   (29:05) JJ Virgin Artificial sweeteners, such as Acesulfame K, can impact insulin levels similarly to glucose. Some, like Splenda, may lead to glucose intolerance in just a week. Be cautious with artificial sweeteners and monitor your body's response; consult a healthcare professional for personalized guidance.   (34:05) Barton Scott To maximize your ability to enjoy life, build a successful company, and help others, it's essential to focus on clarity and purpose. Regularly assess your goals to ensure they are worthwhile. Remember, if you're not testing, you're guessing. Continuously evaluate and adjust your approach based on feedback and results to achieve meaningful success.   Tags:  @garybrecka  @stevenkotler  @jaycampbell333  @dave.asprey  @jj.virgin  @askbarton

Dive into the sweet science with Dr. Emily Cooper, Andrea Taylor, and Mark Wright on this episode of Fat Science. Discover the truth behind artificial sweeteners and food additives, as Dr. Cooper reveals shocking connections between diet sodas and health issues like obesity and diabetes. Andrea discusses her personal preferences for Diet Coke and Splenda, weighing the benefits against potential risks.  Learn about the hidden dangers lurking in your food packaging and explore why "ultra-processed" might be more than just a buzzword in our diets. The trio debates the impact of food industry practices on our health, emphasizing the importance of choosing products as close to their natural state as possible. Dr. Cooper also presents an intriguing view on natural vs. artificial sweeteners, urging listeners to reconsider their daily choices.  In this enlightening discussion, uncover how everything from your plastic water bottle to the seemingly harmless canned beveragecould be contributing to a broader health epidemic. Get ready to be inspired to look more critically at the ingredients and packaging of your food.  Resources from the episode: Learn more about Fat Science here. Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn.   Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.  If you have a show idea, feedback, or just want to connect, email Mark Wright at mark@beatsworking.show.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatscience/message

Too many cackles in the studio with Matt Horn! He is the Executive Producer for multiple shows at Fox 26 and Fox Soul – y'all may have heard Paige talk about him before as she's on one of them pretty often, “The Nightcap”. They are talking about Matt's journey from starting as a News Reporter to now being behind the camera, his coming out journey, being canceled on at the last minute and Whiners…. so much more lol.Follow the Pod: instagram.com/adultishwhines/Follow your Host: instagram.com/paige_crutcher/Follow Matt: instagram.com/itsthematterhorn/Buy Adultish Merch: adultishwhines.comGo to https://betterhelp.com/adultish for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredUse code ADULTISH at adameve.com for 50% off, free gifts and free shipping.Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.

Friday April 26, 2024 Nutritionist fired from ADA after not endorsing Splenda-filled salads

4/2/2024- Kristina is looking for a sugar daddy. Stream us on our free app, Alexa or at 1027DaBomb.net when we air the 2nd Date Update at 6:20, 7:20 and 8:20am weekdays on The Keola Show! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekeolashow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheKeolaShow⁠⁠

We are joined by a self described Pick Up Artist (PUA) or Splenda Daddy. Our guest actually went through many trainings to become a PUA. He always wanted to date better looking and hotter women, but was not having any luck until he began implementing techniques that were taught to him. Unlike many, he was quite happy to see that Seeking had shifted their focus to evolve into a more traditional dating website. Although he's not afraid to spend money on a nice date, he refuses to "pay for sex" and doesn't want the date to feel transactional. Later I tell a crazy Sugar Dating story about how I helped my friend lose his virginity. Finally, our Splenda Daddy describes the 5 types of women he finds on the Sugar Dating sites.   Become a VIP Supporter of the show at www.patreon.com/secretsofasugardaddypodcast   Share your stories, questions and comments at www.secretsofasugardaddy.com   Follow us on Instagram at www.instagram.com/secretsofasugardaddy   Subscribe to our YouTube channel at www.youtube.com/@secretsofasugardaddy

 Join me and Jake as we uncover the trials and victories of managing mental health in the wellness space. We share heartfelt stories—from my own struggle with letting go of that caffeinated comfort to Jake's battle with sugar cravings and the quest for sweetener balance. We tackle the tricky terrain of an all-or-nothing mindset, celebrating the grace found in the gradual and guilt-free pursuit of health.Feel the ebb and flow of life's journey with us as we discuss the art of self-compassion and setting achievable goals. We reveal how embracing the cyclical nature of progress helps us bounce back from setbacks and break free from the weight of self-imposed pressures. This episode is a reminder that authenticity is key, and rest isn't just a reward—it's an essential part of the resilience toolkit. Listen in for a heartfelt exploration on finding your personal rhythm of routine, recovery, and self-acceptance.This conversation is also peppered with actionable tips for those making their way toward a healthier lifestyle. We delve into personalizing your wellness strategy, suggesting how a standing desk and regular breaks can revolutionize your workday, and why listening to your body's cues can transform your relationship with food and exercise. Whether it's the joy of non-exercise activities or finding the perfect balance between discipline and pleasure, we're here to guide you to a sustainable path tailored to your own definition of well-being. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

On this episode with Carla Wilmaris and Dani: Ever found yourself wondering why some friendships feel like a never-ending carousel of emotions? Join me, and my guest Dani as we unravel the complexities of friendship. From the comical trials of aging to the heartfelt moments of reconciliation after a friendship breakup.   This episode is your personal handbook to what exactly a high maintenance relationship is, and understanding the emotional investment necessary for nurturing friendships while keeping your boundaries intact.   Prepare to be inspired, laugh out loud, and maybe even shed a tear as we dissect the role of therapy in managing friendship woes and the profound impact these relationships have on our personal growth.     Watch Full Episode and Subscribe on YouTube   Thank you to our Sponsors: BetterHelp - Get 10% off your First Month www.betterhelp.com/pwp Idea to Launch Podcast -  Get $100 Off our signature course using code 'PIVOT' - LAUNCH YOUR PODCAST IN 30 DAYS 

The last episode of Season 4 and the New Year.Jackpot leads us through the discussion of advice. Did you ask for it? Do you need it? Do you want it?(That's what he said!)Join us for the romp through what ADVICE is or what it can be.PLEASE LIKE AND SUBSCRIBETHE 3Ps BOYz WOULD LOVE TO HEAR FROM YOU!!LINKTREEhttps://linktr.ee/3psinapodcastEmail ppps@gmail.comPlease leave comments on Instagram@3Ps_inapodcastYou can also find us indivdually on InstagramDon P.@3ps_inapodcast_pafiferGary P.@3ps_inapodcast_peggerzJon P.@3ps_inapodcast_jackpot#applepodcasts #spotifypodcast #buzzsproutpodcast #amazonpodcast#lgbtqhumor#queerpodcast#LGBTQpodcast#QueerpodcastAnd at Facebook3Ps_inapodcastPlease rate us on SPOTIFY and APPLEWe are available on ALL platforms including Apple Podcast, Spotify, Amazon Music, Google Podcast, Stitcher and I Heart Radio and our host platform BUZZSPROUT.COMTrack: Holding OutMusic by Slip.stream: https://slip.stream/tracks/01da951f-3209-4eac-b32f-04c72b50e172Track: Jazzy ElevatorMusic by Slip.stream: https://slip.stream/tracks/7537f50c-2e0c-4280-88c3-f997a5082cd8Trac...

The 3P's Boyz take a deep dive into everything from Swedish meatballs to rowing machines. (It will all make sense on the podcast, we promise! We knew you were worried...)Habits are something we don't even realize we do. Making coffee, doing laundry, tying your shoes....ALL habits we perform every day. Splenda makes its way into the podcast....again. (who knew? We did!)Maybe some you want to stop, ones you want to begin...We unpack HABITS...good ones, bad ones, and even embarrassing habits honey!Why not START a habit and subscribe to 3Ps In A Podcast today!PLEASE LIKE AND SUBSCRIBETHE 3Ps BOYz WOULD LOVE TO HEAR FROM YOU!!LINKTREEhttps://linktr.ee/3psinapodcastEmail ppps@gmail.comPlease leave comments on Instagram@3Ps_inapodcastYou can also find us indivdually on InstagramDon P.@3ps_inapodcast_pafiferGary P.@3ps_inapodcast_peggerzJon P.@3ps_inapodcast_jackpot#applepodcasts #spotifypodcast #buzzsproutpodcast #amazonpodcast#lgbtqhumor#queerpodcast#LGBTQpodcast#QueerpodcastAnd at Facebook3Ps_inapodcastPlease rate us on SPOTIFY and APPLEWe are available on ALL platforms including Apple Podcast, Spotify, Amazon Music, Google Podcast, Stitcher and I Heart Radio and our host platform BUZZSPROUT.COMTrack: Holding OutMusic by Slip.stream: https://slip.stream/tracks/01da951f-3209-4eac-b32f-04c72b50e172Track: Jazzy ElevatorMusic by Slip.stream: https://slip.stream/tracks/7537f50c-2e0c-4280-88c3-f997a5082cd8Trac...

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape.  Hurry and grab yours from Paleovalley.com   Did you know about how the big food industry pays health influencers to get their message out? Profiting off ultra-processed foods with cheap, chemical-based ingredients, their MO is more! These foods are unhealthy and linked to chronic inflammation, disrupting our gut microbiome, and causing chronic disease.    So beware of the big food industry! Just because it's in the grocery store does NOT mean that it's okay for you to eat. We have to learn to watch out for the dopamine hit that comes when we get a mouthful of flavor, unaware of the downstream effects of what that will do to our bodies later on.    Today Dr. Jockers is doing what he does best: speaking truth to power. With the revelations that have unfolded from a Washington Post article on how influencers online are being paid to promote Aspartame, artificial sweeteners, and unhealthy foods, he is giving us all the information we need to make a smart choice when it comes to the foods we put into our bodies.   Learn about the principles of healthy eating that should guide you on your health journey rather than being led astray by an influencer or dietician who perhaps doesn't know any better. Information is power. Where are you getting your health information? Please join us!   Please take a minute to share this episode if you find it to be of value. With so much misinformation out there about what constitutes healthy eating these days, it helps to have Dr. Jockers in our corner to set the record straight!   “These kinds of artificial sweeteners...we have health influencers that are out there promoting them and protecting them. Taking money from big food industry in order to get this message out that these types of things are okay. And I'm not okay with that." - Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Beware ultra processed foods! The Washington Post Influencer Exposé 'Old science' and the myth of saturated fats Influencers get paid to say Aspartame is OK! The dangers of Aspartame (non-sugar sweetener) Where are you getting your health information? What's unethical about health influencers giving us bad dietary advice Understanding the dangers of Splenda  The paid partnerships that caused confusion for Gen Z eaters How much are the diet influencers getting paid? Appreciating health principles as a healthier alternative What goes wrong when dieticians are poorly trained  Ultra-processed foods are super unhealthy! The benefits of fruit for dessert Getting our kids to eat nutrient-dense food How your health results will come down to your diet and lifestyle Reduce: sugars, grains, and artificial sweeteners Maximal nutrients, minimal toxicants!   Resources: Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products! Essential C Complex  Washington Post article - The food industry pays ‘influencer' dietitians to shape your eating habits - The Washington Post Aspartame study - Aspartame and cancer - new evidence for causation Splenda study - Sucralose Promotes Colitis-Associated Colorectal Cancer Risk in a Murine Model Along With Changes in Microbiota   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Hey guys!  Back with another episode of the No Food Rules News! Today's we've got a lot of great stories, checkout the links below to read them yourself! What is the No Food Rules News? I've rounded up some articles that I've seen in the past week that relate to food, health, nutrition, body and/or diet culture. I'll share a couple of my thoughts with them! Hope you enjoy!    XOXO -Colleen   Join THE SOCIEATY and learn to eat with no food rules→ https://nofoodrules.co/TheSociEATy_NFRNews   This week's stories:   New TikTok 'bone smashing' trend encourages people to hit themselves in the face with hammers to improve their looks https://www.dailymail.co.uk/health/article-12584869/tiktok-bone-smashing-trend-face-hammer.html   Valerie Bertinelli feels ‘beautiful' rewearing ‘fat clothes' from first Jenny Craig ‘before' photo https://pagesix.com/2023/10/03/valerie-bertinelli-rewears-fat-clothes-from-first-jenny-craig-before-photo/    Viral ‘pineapple sleep hack' is good — but eating this before bed is even better: expert https://nypost.com/2023/10/03/viral-pineapple-sleep-hack-is-good-but-eating-this-before-bed-is-even-better-expert/    Splenda is 600 times sweeter than sugar, but is the artificial sweetener safe? https://www.usatoday.com/story/life/health-wellness/2023/10/03/is-sucralose-bad-for-you/70923704007/    Introducing Reese's Spine-Chilling New Halloween Treat: Peanut Butter Skeletons https://www.popsugar.com/food/reeses-peanut-butter-skeletons-49237440   

Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit

Splenda is one of the most popular sweeteners. It's used in everything from the artificial sugar packets you add to your coffee, to a variety of common foods and supplements. But is it damaging your DNA? Arnold will help you make sense of it all, and he'll share the latest research on a fat burning ingredient that might actually work.  If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: ⁠https://schwarzenegger.ck.page/19c6c79315⁠ Production and Marketing: ⁠https://penname.co/

In this edition of Don't Be A Trendace…, Jack and Miles discuss Starbucks shifting to nugget ice, Splenda being really bad for you (*), Pickle Pizza in NYC, the Supreme Court siding with… voters?!, the Anatomical Gift Association's misuse of donor bodies, and Tucker Carlson violating his non-compete clause with "Tucker on Twitter"!See omnystudio.com/listener for privacy information.

It's a barn burner of an episode! Luenell answers the hard questions (and a ton of easy ones), while Scott Aukerman and Kyle Kinane ponder the question: would you rather? Tig Notaro and Todd Stashwick go where no Lovett has gone before, and we keep our tootsies warm with the fiery glow of these Hot Takes. Join Friends of the Pod for bonus content, exclusive access and more: crooked.com/friends For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.