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Send us a textCounseling Resources:If you are feeling suicidal please call or text 988.A free, 24/7, multilingual hotline that offers crisis counseling and support for people experiencing emotional distress related to disasters: Call 1-800-985-5990Text "TalkWithUs" to 66746Spanish speakers can call and press "2" for bilingual supportFlorida 211 Network: A 24/7 network that provides resources, including mental wellness care and local health and community services. CALL 211Florida Disaster Mental Health ResourcesDiscover the transformative power of resilience as we navigate the complex landscape of traumatic stress following the fierce hurricanes Helene and Milton in October 2024. What if you could turn overwhelming stress into a catalyst for growth? Join us as we promise practical insights and strategies to equip you with the tools needed to manage the profound mental and physical health impacts disasters leave in their wake.Explore the intricate ways in which stress manifests, from heightened anxiety and sleep disturbances to more severe conditions like PTSD. We unravel the signs that often go unnoticed, emphasizing the importance of recognizing these early indicators to prevent long-term health issues. Offering more than just theory, we introduce actionable strategies and resources like BetterHelp to support those without immediate access to professional care. By acknowledging these challenges, we position ourselves to better understand and address the cognitive hurdles that can arise during such trying times.Finally, find solace in stories of hope and resilience, underpinning the belief in a higher plan that offers comfort amidst chaos. We highlight the significance of building routines and practicing self-care, from mindfulness and journaling to engaging in fulfilling volunteer work. Through faith and community, there's renewed strength to face uncertainty, reminding us that even in darkness, there are paths to healing and renewed purpose.Song Your'e Gonna Be Okay used by permission musicbed.comRecording(s) "You're Gonna Be Ok" by Bethel Music (4:21)Individual Youtube Creator / PodcasterClients No client or brand/company workDistributionsStandard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthlydownloads)Monetization IncludedLicense Date October 22, 2024You ARE:SEEN KNOWN HEARD LOVED VALUED
Chelsea Javier, actor, writer, and filmmaker, has always been a creative person and visual artist. But she was also risk averse. She stayed in jobs that were close to what she wanted rather than the real thing - until she did the Hoffman Process in May 2018. In her early to mid-twenties, Chelsea went through what she calls a dark period.* During this time, she moved back to her family home and sought the help she needed. As she began to transition to a new life, in one of those 'sliding door' moments as she calls it, she met her now-husband, Paul. He had, just two days prior, completed the Hoffman Process. Two years later, Chelsea did the Process. There's a beautiful back-and-forth between Chelsea and Drew about the Process itself, and the experience of trusting yourself. As Chelsea shares, through her work at the Process, she discovered that there truly is no limit to how deeply you can feel, heal, and live. She knows how to handle rejection with strength and resiliency and she's not afraid to reach for what she wants. Chelsea is also a past Hoffman Mandala contest winner. The 2024 Mandala Contest is currently open until February, 29th. If you're interested in submitting your art, check out the Mandala Contest theme, rules, and submission guidelines. *Content warning, please use discretion: In this episode, our guest speaks about her history of depression and periods of suicidal ideation. We understand that this sensitive topic may not be right for all listeners. If you or someone you know is in crisis, please reach out to a local mental health hotline or emergency services. Remember, you are not alone, and there is help available. Suicide Resources National 988 Crisis Line - call or text 988, or chat 988lifeline.org Crisis Textline: text TALK to 741741 Trevor Project: text START to 678-678, call 866-488-7368 (support for LGBTQ youth) Veterans Crisis Line: Call 800-273-8255 or text 838255 Disaster Distress Helpline: Call 1-800-985-5990 or text TalkWithUs to 66746 More about Chelsea Javier: Chelsea Javier is an actor, writer, and filmmaker living in Los Angeles with her husband Paul Sprangers, their rescue bunnies Hammy and Yoshi, and their giant sulcata tortoise Lou. They co-run their production company American Lagomorph and released their first feature film, Smile or Hug, (starring Chelsea opposite Danny Trejo, directed by Paul), on Amazon, Apple TV, and Tubi, last year. Chelsea recently appeared on the CW show Walker and dreams of being a series regular on a dramedy TV show like Six Feet Under (her favorite show!). Chelsea completed the Hoffman Process in 2018 and was not working in entertainment (aka following her dreams!) before doing the Process. She previously worked as an art teacher and often writes about art and teaching life in her scripts now. Outside of work, she loves spending time with family and friends at the beach, roller skating, traveling, and conversing about mental health. Follow Chelsea on Instagram. As mentioned in this episode: Hoffman Q2 Intensive: Beyond Mom & Dad Lou: • Chelsea's Giant Sulcata Tortoise named Lou. • anthropomorphize: verb, attribute human characteristics or behavior to (a god, animal, or object). Hoffman Process teachers mentioned: • Jane Biondi, Retired • Barbara Comstock - Listen to Barbara on the Hoffman Podcast Couples Coaching: Flexible, one-to-one phone or Zoom coaching with a certified Hoffman Coach. Brené Brown on joy being the most difficult and terrifying emotion to feel. Graduate Groups: Glendale/Pasadena/Montrose Area, California Leader: Monica Lomenzo Danny Trejo in Chelsea and Paul's first feature film, Smile or Hug. Danny plays the role of Dr. Hoffman Garcia. (Chelsea's Easter egg leading to Hoffman)
Denise trains, licenses and mentors wellness providers to apply a leading-edge approach to rapidly improve mobility, flexibility and strength for their clients. This reduces pain and helps prevent injuries. Her Muscle Tuning™ system supports optimal return to physical function after chronic stress, repetitive strain, misuse of the body or injury. Muscle Tuner® Specialists utilize a bioenergetic approach that harnesses the power of body / brain connections and releases emotional anchors with no fuss. She is Founder of Muscle Tuners International Inc. which operates in four countries. Ways to connect with Denise: Denise Cambiotti Muscle Tuners International Inc. Email: denise@muscletuners.fit Book a chat: https://TalkWithUs.as.me Website: http://www.muscletuners.fit LinkedIn: http://www.linkedin.com/in/denise-cambiotti Facebook business page: http://www.facebook.com/MuscleTunersInternational Facebook personal page: https://www.facebook.com/denise.cambiotti Neck and Shoulder Release Tip: https://bit.ly/MTneckFive More Tips for Any Body: https://www.muscletunersinternational.com/free-contentWatch the video of Episode 98 with Denise Cambiotti on our YouTube channel Moving To Oneness: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9Ygbhw~~~ * ~~~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) In Love and Light, Meilin Meilin Ehlke - Podcast Host meilin@movingtooneness.com
On this episode, we talk about more Ducks losses, discuss if McTavish should go to the World Juniors tournament, and praise four heroic Brandon Wheat Kings players (trigger warning for attempted suicide, see below if you or someone you know needs assistance). If you are in a moment of crisis, struggling to understand or cope with suicidal thoughts, or are genuinely worried about someone else, you can contact Mental Health America by calling 1-800-985-5990 to speak to a trained crisis worker, text “TalkWithUs” to 66746, or visit mhnational.org if you are in the United States. If you are in Canada, you can contact Talk Suicide Canada by calling 1-833-456-4566, texting 45654 (4pm to midnight ET), or visiting talksuicide.ca. If you don't feel comfortable with either option, we still strongly urge you to reach out to someone you trust, be it a family member, friend, co-worker, or whoever. We have merch! https://tqrshop.myspreadshop.com Presented by Draft Kings - Use Promo Code THPN at sign-up for exclusive offers at https://tinyurl.com/DRAFTKINGSPROMOTHPN *See below for details. It's Season 4 of TQR! New episodes will be available on Thursdays and Mondays on your favourite podcast streaming platform. Presented by The Hockey Podcast Network. Every Team, Every Where. TQR will also be live streaming full episodes on Wednesday nights at 7pm PT, on Twitter, Youtube, and Twitch @QuackReportPod, and on Facebook @HockeyPodNet. Tune in to get live discussion and engage with us in real-time. Finally, be sure to subscribe to TQR on YouTube for clips of your favourite segments throughout the week! Check out all our socials here: https://linktr.ee/quackreportpod For more hockey content, check out the other shows on The Hockey Podcast Network, where you'll find a podcast for each of the NHL's 32 teams. Also, you can find other shows, including ones hosted by former NHL players on Facebook, Twitter, and Instagram @HockeyPodNet. The Quack Report can be found on Twitter, Instagram, and TikTok @QuackReportPod. *If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI /NJ/NY/PA/TN/VA/WV/WY only. Void in ONT. Valid 1 per new customer. Min. $5 deposit. Min $5 pregame moneyline bet. Bet must win. $150 issued as six (6) $25 free bets. Free Bets are non-cashable and cannot be withdrawn. Free bets must be wagered 1x and stake is not included in any returns or winnings. Free Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 12/30/22 at 11:59pm ET. See terms at sportsbook.draftkings.com/hockeyterms. NHL and the NHL Shield are registered trademarks of the National Hockey League. © NHL 2022. All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, we talk about more Ducks losses, discuss if McTavish should go to the World Juniors tournament, and praise four heroic Brandon Wheat Kings players (trigger warning for attempted suicide, see below if you or someone you know needs assistance). If you are in a moment of crisis, struggling to understand or cope with suicidal thoughts, or are genuinely worried about someone else, you can contact Mental Health America by calling 1-800-985-5990 to speak to a trained crisis worker, text “TalkWithUs” to 66746, or visit mhnational.org if you are in the United States. If you are in Canada, you can contact Talk Suicide Canada by calling 1-833-456-4566, texting 45654 (4pm to midnight ET), or visiting talksuicide.ca. If you don't feel comfortable with either option, we still strongly urge you to reach out to someone you trust, be it a family member, friend, co-worker, or whoever. We have merch! https://tqrshop.myspreadshop.com Presented by Draft Kings - Use Promo Code THPN at sign-up for exclusive offers at https://tinyurl.com/DRAFTKINGSPROMOTHPN *See below for details. It's Season 4 of TQR! New episodes will be available on Thursdays and Mondays on your favourite podcast streaming platform. Presented by The Hockey Podcast Network. Every Team, Every Where. TQR will also be live streaming full episodes on Wednesday nights at 7pm PT, on Twitter, Youtube, and Twitch @QuackReportPod, and on Facebook @HockeyPodNet. Tune in to get live discussion and engage with us in real-time. Finally, be sure to subscribe to TQR on YouTube for clips of your favourite segments throughout the week! Check out all our socials here: https://linktr.ee/quackreportpod For more hockey content, check out the other shows on The Hockey Podcast Network, where you'll find a podcast for each of the NHL's 32 teams. Also, you can find other shows, including ones hosted by former NHL players on Facebook, Twitter, and Instagram @HockeyPodNet. The Quack Report can be found on Twitter, Instagram, and TikTok @QuackReportPod. *If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI /NJ/NY/PA/TN/VA/WV/WY only. Void in ONT. Valid 1 per new customer. Min. $5 deposit. Min $5 pregame moneyline bet. Bet must win. $150 issued as six (6) $25 free bets. Free Bets are non-cashable and cannot be withdrawn. Free bets must be wagered 1x and stake is not included in any returns or winnings. Free Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 12/30/22 at 11:59pm ET. See terms at sportsbook.draftkings.com/hockeyterms. NHL and the NHL Shield are registered trademarks of the National Hockey League. © NHL 2022. All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices
Bryan and Chris featuring Kim English In the second episode of Talk With Us, we ask coach English about his recent trip to the Peach Jam, deep dive into Oduro’s offseason, chat about some returning players and try to nail down the out of conference schedule. What would be considered a succesful season for Coach … Continue reading "#TalkWithUs EP2" The post #TalkWithUs EP2 appeared first on By George.
Why mental health plays a major role in the NFL and in the wider community, plus the latest Miami Dolphins news!If you are in the UK, text Shout to 85258 or visit https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week, https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helplineIf you are in the US, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line.You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline. Trained crisis workers will listen to you and direct you to the resources you need.Subscribe and like!YouTube: Go Time DolphinsTwitter: @GoTimeDolphinsInstagram: @GoTimeDolphinsEmail: gotimedolphins@gmail.com#MiamiDolphins #FinsUp #NFLDraft #NFLUK #TuaTagovailoa
This episode resumes the conversation with Dr. Graham Taylor and Congressmen Chris Stewart and Seth Moulton. In our last episode, we discussed the role each of these congressmen played in the creation of this new program, the importance and willingness to deal with mental health struggles, their goals and benefits they anticipate with the new hotline number and what it can provide and advocate for mental health. We'll resume today's talk by discussing the details and services available with this new 988 3-digit crisis hotline number and how this service can open conversations about mental wellness. This national hotline will help reduce suicide rates and ideally provide specific responses for those in a mental health crisis. And subsequently we're going to anticipate better outcomes for those with mental health needs. While the 988 3-digit number is not established yet, it is scheduled to deploy in 2022. For more information about 988 3-digit hotline, please visit: https://www.fcc.gov/suicide-prevention-hotline or visit https://suicidepreventionlifeline.org/ If you are in a Crisis and need help, please call: SAMSHA National Helpline 1-800-622-HELP (4357) or by texting TalkWithUs to 66746, for Veterans please text, 838255, or visit: https://www.samhsa.gov/ Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
In 2020 our federal government responded to the growing mental health epidemic with the creation of the 988, a 3-digit national suicide prevention hotline specific for mental health crisis services. In our show today Dr. Graham Taylor is honored to speak with Congressman Chris Stewart of Utah and Congressman Seth Moulton of Massachusetts on the inspiration, creation, and hopes for this new national emergency number. Together they discuss the experiences in each of their lives that led to the inspiration of this idea, the willingness to address mental health struggles, and the roles each of the congressmen played in the creation of this new program. This was a bipartisan effort to establishing the hotline with the hopes of helping Americans get the help they need and advocating for mental health across the nation. The hotline is scheduled to deploy in 2022. For more information about 988 3-digit hotline, please visit: https://www.fcc.gov/suicide-prevention-hotline or visit https://suicidepreventionlifeline.org/ If you are in a Crisis and need help, please call: SAMSHA National Helpline 1-800-622-HELP (4357) or by texting TalkWithUs to 66746, for Veterans please text, 838255, or visit: https://www.samhsa.gov/ Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
This episode resumes the conversation with Dr. Graham Taylor and Jerry Barone of Effective School Solutions (ESS). Together they discuss key aspects of self-care in teachers and administrators, the confidence needed for a safe environment for our children, and practical strategies to help navigate students back into the school year. As we reenter schools this fall semester we encourage parents, teachers, and administrators to promote a familiar routine, master competency to show kids confidence, practice mindfulness, and use genuine validation, but then envision how we will rise out of this. For more information about Effective School Solutions, please visit: https://www.effectiveschoolsolutions.com/ Read articles on Thought Leadership, please visit: https://www.effectiveschoolsolutions.com/thought-leadership If you are in a Crisis and need help, please call: SAMSHA National Disaster Distress Helpline 1-800-985-5990 or by texting TalkWithUs to 66746 Reach a crisis counselor by texting the Crisis Text Line, text HOME to 741741 Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
Thinking of suicide? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca.www.cmha.ca Are you experiencing a mental health crisis?If you or someone you know is in immediate crisis or has suicide-related concerns, call or text the Canada Suicide Prevention Helpline. 1-833-456-4566 (24/7) 1-866-277-3553 in Quebec (24/7) Text to 45645 (4 p.m. – Midnight ET). Text messaging rates apply. French text support is currently unavailable. Kids Help Phone can also support you. Call 1-800-668-6868 (24/7) Text CONNECT to 686868. Live Chat (7 p.m. to midnight ET) kidshelpphone.ca USA If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line.You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline. Trained crisis workers will listen to you and direct you to the resources you need.ND call 211David Henry is a long distance trucker with a passion for storytelling. He has pounded the asphalt ribbon across all lower 48 States and most of Canada including the Arctic.He is a freelance writer and can be found on Twitter @crazycanuckdave. On Instagram follow the episodes at @crazycanucktruckin . We are now also on Youtube as Crazy Canuck Truckin Bridgette Readel is a technical agronomist with a flair for using creative ways to explain the hows and whys of farming. Check her out on Twitter @bmreadel Victoria Paulik is a social media expert. Check out her Instagram @redsignsocial or at www.redesignsocial.com
There's no better place than to address mental health issues from our point of view than at school where children can be surrounded by teachers and leaders. In this episode, Dr. Graham Taylor speaks with Jerry Barone from Effective School Solutions (ESS) about children's mental health and preparation for the fall semester. Together they discuss the prevalence rates in children's mental health, services, and the best practices available to the school to address the needs of students, and finally the warning signs that parents and teachers should be aware of. During the COVID-19 pandemic, research is suggesting that depression, anxiety in the youth demographics. This is a good time for teachers to be getting back and putting their focus on students to recognize signs and symptoms. Let's do things to enhance the environment and keep kids in the classroom. For more information about Effective School Solutions, please visit: https://www.effectiveschoolsolutions.com/ Read articles on Thought Leadership, please visit: https://www.effectiveschoolsolutions.com/thought-leadership If you are in a Crisis and need help, please call: SAMSHA National Disaster Distress Helpline 1-800-985-5990 or by texting TalkWithUs to 66746 Reach a crisis counselor by texting the Crisis Text Line, text HOME to 741741 Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
This is a story from mental health rock bottom to giving back to the community. A story of financial, relationship, career struggles to then supporting others through theirs. In this episode of me&my health up Brad Kane shares his personal story and what helped him through difficult times. On a precautionary note, this may trigger you. If it does in any way please call immediately the Mental Health Hotlines below for Australia & the USA. If you are outside these areas please refer to your mental health hotline in your respective country.Mental Health Hotlines (Australia)Beyond BlueTalk to a trained mental health professional any time of the day or night. Calls are confidential. They will listen, provide information and advice and point you in the right direction to seek further support.Ph. 1300 22 4636Lifeline24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.Ph. 131 114Kids HelplineA telephone counseling support line for children and young people ages 5 to 25 and available 24 hours a day, 7 days a week.Ph. 1800 551 800Mental Health Hotlines (USA)Do you need to talk to someone? If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line. You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.About me&my Health Up & Hostme&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.CreditsPodcast editing: Ivan SaldanaDisclaimer regarding mental health information provided in the episode. Our mental health information is not advice. The content provided in the episode is for general information only. It is not intended to, and does not, amount to advice which you should rely on.Support the show
Welcome back, it's the STCP crew here with another podcast episode! Today, we talk about how COVID has affected our mental health by the drastic transitions of learning during the course of the school year. The main hosts for this podcast episode are Kristin, Abbie, and Meghana, who talk about their personal experiences and about the pros and cons of their current type of learning, along with their experiences on what changed before and after COVID. We are focusing on advocating for Mental Health in this podcast, so here are some links to educate yourself/get help on anxiety/depression/mental illnesses: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/anxiety-treatment-options https://www.communityreachcenter.org/blog/8-ways-can-raise-community-awareness-mental-health-month/ https://www.ahealthiermichigan.org/2018/05/01/educate-yourself-about-mental-health-stigma/ Numbers to call for Mental Health: National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) text MHA to 741741 at the Crisis Text Line You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline 1-800-950-NAMI (6264) for NAMI HelpLine Thank you for all the support and we love each and every one of you!
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WELP... My theme of love for February was disrupted by a gut feeling that this topic needed to be discussed. Depression and anxiety has been apart of my life in a BIG WAY BUT... I know when self-care (AND SELF LOVE) is top of mind, it keeps it at bay. When I take care of me, I kick depression to the curb. Let's break this mental health awareness stigma. REMEMBER: YOU DESERVE TO FEEL YOUR BEST! YOU ARE WORTHY OF GETTING OUT THIS RUT! YOU ARE SO EFFING SPECIAL DON'T GIVE UP YOU CAN DO THIS! THERAPY ISN'T WEIRD.. IT'S HELPFUL THIS IS A SEASON OF WINTER... SUMMER IS COMING See below for additional resources if you or someone you know is struggling: National Alliance on Mental Illness COVID-19 Resource & Guide: https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf Find a local therapist in your area: https://www.psychologytoday.com/us/therapists Disaster Distress Helpline (SAMHSA) Call 1-800-985-5990 or text TalkWithUs to 66746 Crisis Textline Text TALK to 741741 Veterans Crisis Line Call 800-273-8255 or text 838255 Crisis Centers/Crisis text and call lines https://www.mentalhealth.gov/ Call 211 - http://211.org/services/crisis
Mental Health is very important. While neither Val or Cat are experts in the field, they will be talking from their own experts and a little research they did on the internet. If you or a loved one are affected by the topics discussed, please seek help. https://mhanational.org/ call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741 at the Crisis Text Line. You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.
Hi, we're Arya and Yana and this is Explained: Simply, the podcast where we discuss different topics in our society while educating both ourselves and our listeners like you. Thank you for tuning in to our sixth episode! Today we'll be covering some basic info about mental health and also how social media affects teens today. We will be having a short interview with a teen about her experience with mental illness. If you are struggling with mental health, here are some places to contact: If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line. You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline. Trained crisis workers will listen to you and direct you to the resources you need. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/explainedsimply/support
Mental Health, Mental Growth & Saying “No”! You are not alone and if you feel like there's no one to talk to it is. Mental Health Hotline text “TALKWITHUS” to 66746 or call the Suicide Hotline - 800.273 TALK (8255). Please follow us on ig: perkspodcast & e-mail all questions/comments at perkspodcast2020@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is it Tuesday already? Is that how days work? Neat! This week, Alyssa pulls out her tinfoil hat and tells us all about the myriad of conspiracy theories surrounding the death of Princess Diana. Later, Megan demonstrates just how creative she can be when pronouncing Swedish names (sorry, Sweden) as she takes us back to the disco. Grab your tinfoil and maybe some platform shoes and settle in for another week with the So This One Time gang! (Tiaras and disco balls not included). Mental Health resources: Disaster Distress Helpline: 1-800-985-5990 *or* text TALKWITHUS to 66746 *standard messaging rates may apply* National Domestic Violence Hotline: 1-800-799-7233 RAINN: 1-800-656-4673 *or* visit them online at: https://www.rainn.org/ National Suicide Prevention Lifeline: 1-800-723-8255 *or* visit them online at: https://suicidepreventionlifeline.org/ The Trevor Project: 1-866-488-7386 *or* visit them online at: https://www.thetrevorproject.org/ More Diana coverage: Fatal Voyage Podcast (Season 2) Got a *hot* historical topic you're dying for us to cover? Shoot us an email! sothisonetimepod@gmail.com Consider becoming a Patreon supporter for early access, mini-stories, behind the scenes content, and more! Find us on Patreon: sothisonetimepod Follow us on Social Media! Facebook: @SoThisOneTimePod Instagram: @SoThisOneTimePod Alyssa: @alyssaclicksoprano Megan: @mezzothings Hope you had a fun and safe Memorial Day weekend and we'll see y'all next week for episode 5! Byeee! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sothisonetimepod/support
While some countries and U.S. states are beginning to reopen businesses and other gathering places, the pandemic is still very much with us. Physical distancing will likely be a way of life until a vaccine for COVID-19 is widely available. So much change, including the threat of illness, and grief of those who have lost loved ones, means that mental health is a great concern. Fortunately, there are things we can do to support our mental health at this time, especially when caring for young children or other family members. In this episode of The Brain Architects, host Sally Pfitzer speaks with Dr. Karestan Koenen, Professor of Psychiatric Epidemiology at the Harvard T.H. Chan School of Public Health, and Dr. Archana Basu, Research Associate at the Harvard T.H. Chan School of Public Health, and a clinical psychologist at Massachusetts General Hospital. They discuss what supporting your own mental health can look like, as well as ways to support children you care for at this time. They also talk about what mental health professionals all over the world are doing to help take care of our societies in the midst of the pandemic, and how they're preparing for the challenges that come next. Speakers Sally Pfitzer, Podcast Host Dr. Archana Basu, Research Associate, Harvard T.H. Chan School of Public Health, and clinical psychologist, Massachusetts General Hospital Dr. Karestan Koenen, Professor of Psychiatric Epidemiology, Harvard T.H. Chan School of Public Health Additional Resources International Society for Traumatic Stress Studies: Self-Care for Providers International Society for Traumatic Stress Studies: Vicarious Trauma Toolkit Massachusetts General Hospital: How to Talk to Your Children About the Coronavirus (COVID-19) Massachusetts General Hospital: Parenting At a Challenging Time: Supporting children facing the illness/ loss of a loved one Massachusetts General Hospital: Psychiatry guide to Mental Health Resources for COVID-19 National Child Traumatic Stress Network pandemic resources SAMHSA Disaster Distress 24/7 Helpline: 1-800-985-5990 or text 'TalkWithUs' to 66746 Transcript Sally: Welcome to The Brain Architects, a podcast from the Center on the Developing Child at Harvard University. I'm your host, Sally Pfitzer. Since our last podcast series was released, things have changed drastically as a result of the Coronavirus pandemic. During this unprecedented time, we'd like to share resources and provide guidance that you may find helpful. So, we are creating a series of podcast episodes that address COVID-19 and child development. This episode is the fifth in our series, and todays guests are Dr. Karestan Koenen, Professor of Psychiatric Epidemiology at the Harvard T.H. Chan School of Public Health, and Dr. Archana Basu, Research Associate at the Harvard T.H. Chan School of Public Health and the Clinical Psychologist and Massachusetts General Hospital. Thank you both for being here I'm really looking forward to the conversation. Dr. Koenen: Thank you Sally. It's great to be here. Dr. Basu: Thank you so much. Sally: So Karestan, what makes this pandemic different from other traumatic events that many people have experienced in terms of mental health? Dr. Koenen: There are a number of characteristics that make the COVID-19 pandemic different than other traumatic events, even than other disasters. I actually lived in New York City during the 9/11 terrorist attacks, and I've seen some similarities in terms of this in that things were shut down, there was a pervasive feeling of threat, there was loss of life, and it was very disruptive and it was something that people really – in New York, anyway – talked about for a long time. It persisted and affected everyone in the city. What's different about this is the length of time people are being affected, how pervasive it is in terms of our community but the state, nationally,
Hello everyone, As much as I want every episode on Quarantine to be happy for you guys, this weekend I just wasn't feeling myself. So I figured, this was a great opportunity to talk about the brain/mental health. It's super important to check on yourself, your friends and family during this time. We first talk about, how our brain plays tricks on us. If you're starting a new hobby or always wanted to, but your brain tells you not to, we learn why our brain does that and what we can do to rewire it. Then we talk about mental health and get real. I think it's important to be honest with ourselves and be honest with our feelings. We shouldn't judge ourselves or anyone who is feeling any type of emotion right now. We go through 6 steps on how we can get through this pandemic staying as mentally strong as we can. Below, if needed, are all the different crisis hotlines that are mentioned in the article: "We can get through this: How to manage your mental health during the coronavirus pandemic" "To access coronavirus-related crisis counseling from the Substance Abuse and Mental Health Services Administration's (SAMHSA) Disaster Distress Helpline, call 1-800-985-5990 or text “TalkWithUs” to 66746. You can also reach the National Suicide Prevention Lifeline at 1-800-273-8255, the Crisis Text Line by texting “HOME” to 741741, and the National Domestic Violence Hotline at 1-800-799-7233." Links mentioned in today's episode: 1. "Your brain wants you to fail. Here's how to stop it" by Brian D. Evans Link: https://www.inc.com/brian-d-evans/your-brain-wants-you-to-fail-heres-how-to-stop-it.html 2. "We can get through this: How to manage your mental health during the coronavirus pandemic" by Meera Jagannathan Link: https://www.marketwatch.com/story/we-can-get-through-this-how-to-manage-your-mental-health-during-the-coronavirus-pandemic-2020-03-30 As always, Stay safe, healthy and home! xoxo Melissa --- Send in a voice message: https://anchor.fm/melissa027/message
With so much going on in the world we all have a reason to feel Anxious. Dr. Christina Brooks is helping us cope with the current state of the world and providing a few tips to stay sane in a crazy world. COVID-19 Resources: American Psychological Association www.APA.org Anxiety and Depression Association of America www.ADAA.org Children's Workbook that explains COVID-19 by Manuela Molina - @mindheart.kids; www.mindheart.co https://660919d3-b85b-43c3-a3ad-3de6a9d37099.filesusr.com/ugd/64c685_663581b63f80450491c400530fcfb2f6.pdf?fbclid=IwAR18apUYLrZb01bdeGWiwcBaEu9-S7bjxyxbWrRnFr_If5dJG4vWkcb-9Ws Workbook for Children and Families to Cope with the Pandemic https://documentcloud.adobe.com/link/review?uri=urn%3Aaaid%3Ascds%3AUS%3A144989fd-d179-4bca-9629-bf96e3eee0c7 Workbook Resource for Adults Coping with Anxiety about COVID-19 https://www.psychologytools.com/articles/free-guide-to-living-with-worry-and-anxiety-amidst-global-uncertainty/ Website with Coping Resources and Guided Meditations: www.Virusanxiety.com Crisis Resources: Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress 24/7 Hotline: 1-800-985-5990 National hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. Provides crisis services in various languages. https://www.samhsa.gov/find-help/disaster-distress-helpline National Suicide Prevention Line 1-800-273-8255 EveryMind.com Mental Health and Community Resources for residents of Montgomery County, MD: CALL/TEXT: 301.738.2255 CHAT: HTTPS://SUICIDEPREVENTIONLIFELINE.ORG/CHAT/ --- Send in a voice message: https://anchor.fm/apan/message
Resources that can help during this time✨. • PA Crisis lines: https://www.cor.pa.gov/Documents/PA%20County%20Crisis%20Contacts.pdf • Substance Abuse and Mental Health Services Administration's (SAMHSA's) Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746. (TTY 1-800-846-8517). • MH during Covid-19: https://mhanational.org/living-mental-illness-during-covid-19-outbreak-preparing-your-wellness. • Self Financing During Covid-19: https://clark.com/personal-finance-credit/coronavirus-finances/. • Getting Prescriptions during Covid-19: https://www.shape.com/lifestyle/mind-and-body/prescription-delivery-coronavirus