Wednesdays with Watson

Send us a textThe fog lifts momentarily, only to descend again. The lightning that fuels creativity brings thunder in its wake. This is the reality for millions living with bipolar disorder – not just mood swings, but profound shifts that can transform daily functioning into heroic acts of survival.Bipolar disorder remains one of the most misunderstood mental health conditions, carrying heavy stigma despite affecting countless lives. Through Jonah's powerful story, we witness the journey from despair to diagnosis, from isolation to community, from suffering to managing. His experience mirrors what many face: the electric highs of mania with its decreased need for sleep and grandiose thinking, followed by crushing depressive episodes that can last weeks.We carefully distinguish between bipolar I with its full manic episodes requiring hospitalization, and bipolar II with its less severe hypomanic states. The cycling between these poles creates a uniquely challenging experience that impacts relationships, work, and self-perception. What many don't realize is how frequently childhood trauma correlates with bipolar disorder development, as adverse experiences literally reshape developing brains and stress response systems.Treatment offers real hope – medication like mood stabilizers remains the cornerstone, while therapy provides essential coping strategies. Yet perhaps the greatest challenge lies in medication compliance, as feeling better often leads to abandoning treatment. For loved ones supporting someone with bipolar disorder, understanding this pattern becomes crucial, as does recognizing that people with this condition often have limited insight into their symptoms.Recovery doesn't mean cured – it means stable, self-aware, and equipped with tools to navigate life's challenges. Some of the most creative, resilient people manage this condition daily, finding strength through their struggles. Whether you're personally affected or supporting someone on this journey, remember this truth: bipolar disorder is part of someone's story, not their entire identity.Reach out for help if these conversations resonate with you. Through proper diagnosis, consistent treatment, and compassionate community, there is light even in the darkest storms. You are not your diagnosis. You are seen, you are known, you are heard, you are loved, and you are valuable beyond measure.You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a text"Do you want to get well?" The question Jesus asked a paralyzed man at the Pool of Bethesda seems almost ridiculous on the surface. Why wouldn't someone paralyzed for 38 years want healing? Yet this profound question cuts straight to the heart of our complicated relationship with wellness.Sometimes the most difficult part of healing isn't the pain itself—it's surrendering the identity we've built around being broken. For the man at Bethesda, wellness would mean leaving behind the security of being cared for, the familiar routine of his days by the pool, and stepping into an unknown future with new responsibilities. His immediate response wasn't "yes" but a list of excuses about why healing hadn't happened yet.In this deeply personal episode, Amy Watson vulnerably shares her own journey of paralysis—not physical, but emotional. For decades, trauma, abuse, and neglect had become her identity, her comfortable narrative, her "badge of honor." When asked the same question Jesus posed at Bethesda, "Do you want to get well?", Amy found herself resistant. Wellness would require stepping into the light after years in darkness, confronting painful truths, and most challengingly, living a life worthy of her healing.The question "Do you want to get well?" isn't just for those with physical ailments or trauma histories. It's for anyone trapped in bitterness, resentment, harmful patterns, or spiritual stagnation. Getting well means getting up and walking forward—taking responsibility for our healing and using it to glorify the God who made us whole.What area of your life has been paralyzed, not by circumstance, but by choice? What would it look like if you truly allowed Jesus to heal you and picked up your mat? As Amy reminds us, Jesus doesn't write bad stories—He just asks us to put down our pens and trust Him as the author of our healing journey.Feature a microphone or symbolic imagery (e.g., a broken heart mending, light through cracks)?You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textFive years and 125 episodes later, what began as a trembling voice in a closet recording booth has blossomed into a sacred journey of healing, faith, and community. Wednesdays with Watson was born not from expertise but from raw necessity—a desperate search for understanding my own PTSD during the early, uncertain days of the 2020 pandemic.Lying in a hammock when the world suddenly stopped, I confronted a truth that had followed me since childhood: trauma wasn't just a chapter in my story; it was the paper my story was written on. Abuse, abandonment, and neglect had whispered lies that I was too broken to be loved, too damaged to be useful. But something miraculous happened when I dared to speak these truths aloud—I began to heal, and others began to listen.This anniversary episode unpacks how sharing my journey through childhood trauma and domestic violence created space for others to feel less alone. The podcast transformed from a personal healing project into a ministry, ultimately setting me on a path toward completing a doctorate in trauma and community care. What started as a way to make sense of my own symptoms became a lifeline for a community of trauma survivors seeking hope in their darkest moments.The most profound lesson from these five years is simple yet revolutionary: faith doesn't erase pain—it gives it purpose. Every time you tune in, share an episode, or send a message about how this podcast has touched your life, you affirm that God doesn't waste pain. To every survivor who has ever felt defined by their trauma, to every person questioning if healing is possible, to every listener new and old: You are seen. You are known. You are heard. You are loved. You are valued. And I'm honored to continue walking this journey together.You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textFollow Amy On Socialshttps://linktr.ee/amywatsonauthorVictory Trauma Consulting Book a 15-minute call with Amy.https://booking.appointy.com/VictoryTraumaTrauma leaves invisible marks that often surface in adulthood as anxiety, relationship struggles, and even physical symptoms. For Child Abuse Awareness Month this April, we're diving deep into the complex ways childhood trauma shapes our adult lives by answering the ten most common questions listeners have submitted about their trauma responses.What exactly constitutes childhood trauma? Many people wonder if their experiences "count" when they didn't endure extreme abuse. The truth is that trauma isn't just about major events—it's anything that pushed you beyond your capacity to cope. Those persistent feelings of anxiety, disconnection, trust issues, or boundary struggles might be your nervous system's way of protecting you from past wounds.Boundary setting emerges as one of the most challenging areas for trauma survivors who learned early that keeping peace was safer than speaking up. Setting boundaries isn't selfish—it's essential. The healing journey requires practicing small boundaries and remembering that "no" is a complete sentence. Similarly, emotional numbness and pushing people away despite craving connection reflect survival mechanisms rather than character flaws.Perhaps most surprising to many is how trauma manifests physically. When your nervous system remains stuck in fight-or-flight mode, it can lead to chronic pain, autoimmune issues, and various physical ailments. Healing requires regulating your nervous system through mindfulness, movement, and somatic practices that help release trapped trauma from your body.For those struggling with self-worth or wondering if complete healing is possible, there's hope. While some scars may remain, they needn't define your identity or limit your capacity for joy, connection, and purpose. Your trauma is not your identity—your strength and resilience are. As we explore these questions together, remember that every step toward understanding is a step toward healing.Have you noticed trauma patterns in your own life? Share your experiences or ask questions by sending a text message through our podcast app. You are seen, you are known, you are loved, you are heard, and you are valued.You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textAmy's Story Part 1Amy's Story Part 2Amy's Story Part 3Book A ConsultationFive years after launching this podcast as a "pandemic pivot" from my hammock, I'm marking this milestone by returning to the fundamentals of trauma and PTSD. This episode kicks off a comprehensive series that will guide you through understanding trauma's profound impact on mind, body, and behavior as we build toward PTSD Awareness Month in June.Trauma isn't simply about what happens to us—it's about what happens inside us when events overwhelm our natural capacity or "window of tolerance." I explain why comparing trauma experiences misses the point entirely and how traumatic responses actually represent your body functioning exactly as designed when pushed beyond its limits. You'll discover why physical symptoms like headaches, fatigue, and sleep disturbances often accompany emotional and behavioral changes, and why "the body keeps the score" is more than just a catchphrase.The episode demystifies Post-Traumatic Stress Disorder, exploring why many experts (myself included) now prefer dropping the "disorder" label. I share insights from my journey from trauma survivor to trauma specialist, drawing connections between unhealed trauma and autoimmune conditions that developed through decades of avoidance.I answer poignant listener questions about preventing intergenerational trauma transmission and navigating complex trauma healing when traditional therapies feel overwhelming. The episode culminates with an exciting announcement about Victory Trauma Consulting, my new venture offering personalized trauma support services with sliding-scale pricing.Whether you're struggling with your own trauma history, supporting someone who is, or simply seeking education, this episode provides the foundational understanding necessary for healing. The only way through trauma is through it—and this series aims to light that path forward with clarity, compassion, and hope.You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textSend a text above to get your question featured on listener episode in two weeks! Text messages are confidential.Part 1 of this series: https://www.buzzsprout.com/1027246/episodes/16606769-what-is-wednesdays-with-watson-part-2.mp3?download=truePart 2:https://www.buzzsprout.com/1027246/episodes/16606769-what-is-wednesdays-with-watson-part-2.mp3?download=trueDiscover a deeply personal and transformative journey in this episode as I share my battle with post-traumatic stress disorder (PTSD) and its impact on my life and faith. I recount the harrowing experience of being hospitalized, the emotional turbulence of facing my abuser in court, and the significance of medication as a lifeline in my fight against trauma. Listeners will find relatable insights as I navigate the complexities of self-worth, resilience, and the essential role of a supportive community during times of profound crisis. The podcast emphasizes that healing is not merely a destination, but a journey laden with challenges and victories. Through engaging storytelling, I aim to encourage others to embrace their narratives, to realize that they are seen, known, and loved, no matter where they are in their journey. Join me for an exploration of hope and healing. If you're seeking understanding or support for yourself or a loved one, I invite you to subscribe, share, and connect with our community. The most beautiful truths often emerge from the darkest places—let's illuminate them together.Goodness of God used by permission Musicbed.com subscriptionSECTION II Wednesdays With Watson Wednesdays With Watson @authoramywatson@instagram.com "Goodness of God (Live)" by Bethel Music (4:56) Youtube Creator / Podcaster No client or brand/company work Standard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthly downloads) Included February 26, 2025 You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textWhat happens when the very foundations of your safety are shaken, and healing seems out of reach? Join me as I share a deeply personal journey, marking the near fifth anniversary of the Wednesdays with Watson podcast. Born from the solitude of the pandemic and my struggle with PTSD, this episode takes you through the significant moments that shaped my path toward healing. From a life-altering stay in a psychiatric hospital to moving in with a friend who transformed my approach to counseling, we explore the profound role of faith, community, and a trauma-informed support system in navigating life's darkest periods.In a candid discussion, I recount the decision to entrust my journey to Dr. Pettit, a Christian counselor who became a beacon of hope and safety. Despite my initial skepticism about having a male counselor, his approach turned a meeting room into a sanctuary for healing. Through recounting sessions filled with breakthroughs and challenges, this episode underscores how a worldview larger than oneself can be pivotal in recovery. You'll hear about heartwarming and sometimes humorous anecdotes, like my notorious sense of direction, even on the simplest drives from Clearwater to St. Pete.As we recount the trials of facing threatening emails during hospital stays and the solace found in unexpected friendships, this episode is a testament to the transformative power of support and connection. The narrative reinforces a powerful message: no matter how bleak circumstances may appear, hope is unwavering, and every story is still being written. As the podcast approaches its fifth year, we celebrate not just survival, but the discovery of purpose and worth in the face of adversity."Safe in Your Arms" by Josh Baldwin, used by permission MusicBed.com You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textThis episode centers on Amy Watson's journey through post-traumatic stress disorder, emphasizing the universal nature of trauma and the hope for healing through community and faith. As Amy recounts her personal experiences and insights, she encourages listeners to understand the challenges of PTSD while highlighting the significance of support systems and trustworthy connections in the recovery process.• Exploring personal stories of trauma and healing • Discussing the impact of PTSD on emotional and mental well-being • Unpacking the importance of church, community, and counseling • Sharing practical examples of trauma responses • Drawing connections between biblical stories and personal experiences • Emphasizing the significance of connection and support during difficult times We always want to hear from you, so please reach out to us on social media or send us an email with your thoughts and experiences related to this topic."I Still Believe" by Bethal Music, used by permission musicbed.comYou ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textLydia Garner returns to share her insights on coping with grief and trauma, focusing on her experiences as a Millennial dealing with the loss of her son. Through her journey, she emphasizes the importance of vulnerability, gratitude, and open conversations about mental health across generations.• Lydia shares the impact of 9/11 on her as a teenager • Understanding how her upbringing shaped her resilience • The cultural shift surrounding mental health in the Millennial generation • Experiences of postpartum depression and the need for candid dialogue • Acknowledging grief while finding hope and gratitude amidst loss • The significance of connection and support in healing  Remember to reach out if you're struggling; you are not alone. Dial 988 in the States or contact a crisis hotline in your country.Song : "Goodness of God" used by permission muscibed.com subscription.You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textEver find yourself feeling low after the holiday lights dim and the festive spirit fades? Well, you're not alone. In our latest Wednesdays with Watson episode, we uncover the post-holiday letdown many experience and offer practical insights into managing those overwhelming emotions. We explore the triggers that might arise from family gatherings and the weight of grief, especially when the winter skies feel endlessly gray. Get ready to learn how setting mental health goals and focusing on sleep can reinvigorate your spirit as you transition back to your daily routine.The emotional rollercoaster during and after the holiday season is real, and we're here to help you navigate it. We dive into valuable self-care practices like journaling, setting boundaries, and reaching out for therapy. By acknowledging and honoring your emotions without judgment, you can build resilience and find peace in shared experiences. This episode is a heartfelt conversation about prioritizing rest, nutrition, and support, all vital for maintaining emotional health as you step into a new year.2025 is here, and it's time to set your mental health compass. This episode is packed with actionable tips on mindfulness, physical activity, and nurturing relationships with supportive individuals. We explore the unwavering role of faith in navigating life's challenges and express our gratitude for the enduring spirit of our listeners. As we embark on this new year, we're excited for future topics, including a series on generational trauma. Join us on this journey of growth, resilience, and steadfast faith."Every Hour"'used by permission and license musicbed.comYou ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textHave you ever felt the sting of family estrangement, especially during the holidays? Explore the profound emotions tied to separation from loved ones as we seek solace in the timeless story of Joseph. Through his journey of betrayal and eventual forgiveness, we uncover the transformative power of grace and faith. This episode promises to guide you in embracing an eternal perspective, finding hope and healing through God's unwavering presence. As we reflect on forgiveness as a liberating act, even when reconciliation seems impossible, discover practical ways to navigate these challenging relationships while deepening your connection with God.Join our heartfelt conversation as we embrace peace amidst the turmoil of family divisions. With Christmas around the corner, I encourage you to focus on God's constant presence, drawing strength from scriptures like Isaiah 9:6 and Isaiah 43. As we prepare for the holiday season, allow your heart to find rest in knowing you are seen, known, heard, loved, and valued by the Creator. You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textImagine finding strength in silence and wisdom in the unspoken stories of the past. This episode brings you a heartfelt conversation with the extraordinary Mom McGowan, a 91-year-old hero from the silent generation whose resilience during the toughest of times offers us lessons in perseverance. Mom takes us through her life journey, illustrating how the greatest generation weathered the storms of the Depression and World Wars with a stoic determination that often left emotions unexpressed yet carved a path of silent strength and wisdom for future generations.Our conversation unfolds further into the complexities of childhood separation and the coping strategies that emerge from such experiences. Through intimate personal stories, we explore the emotional challenges of growing up in a large family, experiencing separation, and how these molded a life dedicated to helping others facing similar adversities. These narratives remind us of the crucial role empathy and understanding play in overcoming emotional suppression, helping us connect with those around us on a deeper level. Together, we uncover the resilience required to navigate life's changes and the transformative power of support, communication, and love.Finally, we delve into the journey of healing past trauma through faith, communication, and the conscious choice to build bridges over walls. Mom McGowan's insights, coupled with personal anecdotes, highlight the impact of love, faith, and openness in breaking generational patterns of emotional repression. This episode serves as a testament to the enduring power of love and faith, offering hope and understanding for those navigating their challenges. Join us for an inspiring exploration of enduring lessons passed down through generations and the profound impact they have on our lives today."Goodness of God" used by permission, Musicbed.com"Goodness of God (Live)" by Bethel Music (4:56)Individual Youtube Creator / PodcasterClients No client or brand/company workDistributionsStandard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthlydownloads)Monetization IncludedLicense Date December 3, 2024You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textImagine a generation shaped by hardship and resilience, yet taught to hide their emotions behind a stoic facade. What happens when those silent struggles are passed down through the family tree? Join us on a thoughtful journey as we explore the legacy of the silent generation, born between 1928 and 1945, and the profound impact of their unaddressed traumas on subsequent generations. From the stark realities of the Great Depression to the seismic shifts of World War II, we paint a vivid picture of the societal forces that demanded stoicism and emotional suppression, setting the stage for a cycle of unresolved trauma. Our conversation emphasizes the silent generation's influence on baby boomers, highlighting the challenging balance between the values of discipline and the longing for emotional warmth.As we unravel generational parenting patterns, we reflect on how these silent struggles often led to rebellion or conformity among baby boomers, occasionally manifesting in destructive behaviors like substance abuse. Our guest, Mama Gowan, brings invaluable insights into how millennials are courageously challenging these inherited norms to cultivate healthier emotional expressions. With anticipation, we prepare for Mama Gallen's upcoming session, where her firsthand accounts of wartime resilience will offer further clarity. We affirm our shared commitment to addressing and healing generational trauma, offering hope and encouragement to those willing to confront these challenges in search of peace and a renewed understanding of their intrinsic worth."You Already Know" used by permission and license from MusicBedThe Music Bed LLCLicense AgreementSECTION IProject DetailsVideo Title Wednesdays With WatsonProject Name Wednesdays With WatsonPersonal Channel @authoramywatson@instagram.comLicense DetailsRecording(s) "You Already Know" by JJ Heller (3:34)Individual Youtube Creator / PodcasterClients No client or brand/company workDistributionsStandard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthlydownloads)Monetization IncludedLicense Date November 20, 2024You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textThe episode about dysregulated nervous system with Lauren StarnesInternal Family Systems EpisodeUnlock the secrets of your past and discover how the trauma of your ancestors might be affecting your life today. Join us as we explore the intriguing world of intergenerational trauma, where the echoes of wars, slavery, and familial struggles ripple through time, impacting beliefs, behaviors, and even health. Learn how these deep-rooted experiences get etched into our DNA and what science has to say about the mysterious link between trauma and gene expression.In this enlightening episode, we tackle the concept of trauma inheritance, focusing on how epigenetics plays a pivotal role in transmitting trauma from one generation to the next. With gripping narratives from Holocaust survivors and the descendants of enslaved people, we unravel how these inherited fears manifest as hypervigilance and emotional unavailability. But fear not, for we also shed light on the paths to healing, offering insights into how therapy and self-awareness can dismantle these cycles, ensuring a brighter future for generations to come.Our journey doesn't stop with science and psychology; we delve into the realm of spirituality to explore the transformative power of embracing one's identity. Through the metaphor of the sea parting to pave a path to freedom, we celebrate the journey from fear to freedom. Join us as we affirm the liberating realization of being a cherished "child of God," grounding ourselves in love and acceptance, and paving the way for a fear-free future. This episode promises not just understanding but also hope and healing.SONG NO LONGER SLAVES used with Musicbed.com subscription."No Longer Slaves (Live)" by Bethel Music (6:13)Individual Youtube Creator / PodcasterClients No client or brand/company workDistributionsStandard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthlydownloads)Monetization IncludedLicense Date November 5, 2024You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textCounseling Resources:If you are feeling suicidal please call or text 988.A free, 24/7, multilingual hotline that offers crisis counseling and support for people experiencing emotional distress related to disasters: Call 1-800-985-5990Text "TalkWithUs" to 66746Spanish speakers can call and press "2" for bilingual supportFlorida 211 Network: A 24/7 network that provides resources, including mental wellness care and local health and community services. CALL 211Florida Disaster Mental Health ResourcesDiscover the transformative power of resilience as we navigate the complex landscape of traumatic stress following the fierce hurricanes Helene and Milton in October 2024. What if you could turn overwhelming stress into a catalyst for growth? Join us as we promise practical insights and strategies to equip you with the tools needed to manage the profound mental and physical health impacts disasters leave in their wake.Explore the intricate ways in which stress manifests, from heightened anxiety and sleep disturbances to more severe conditions like PTSD. We unravel the signs that often go unnoticed, emphasizing the importance of recognizing these early indicators to prevent long-term health issues. Offering more than just theory, we introduce actionable strategies and resources like BetterHelp to support those without immediate access to professional care. By acknowledging these challenges, we position ourselves to better understand and address the cognitive hurdles that can arise during such trying times.Finally, find solace in stories of hope and resilience, underpinning the belief in a higher plan that offers comfort amidst chaos. We highlight the significance of building routines and practicing self-care, from mindfulness and journaling to engaging in fulfilling volunteer work. Through faith and community, there's renewed strength to face uncertainty, reminding us that even in darkness, there are paths to healing and renewed purpose.Song Your'e Gonna Be Okay used by permission musicbed.comRecording(s) "You're Gonna Be Ok" by Bethel Music (4:21)Individual Youtube Creator / PodcasterClients No client or brand/company workDistributionsStandard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthlydownloads)Monetization IncludedLicense Date October 22, 2024You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textSend us a textPatreon LinkFollow on IGFacebookAs Hurricane Milton approaches Florida Amy Watson is faithfully trusting in the Lord and His will while preparing to hunker down until the storm passes. Even during this time she always has you, her listeners in her heart and mind and recognizes that during these uncertain times we all need a little extra hope and comfort. Join Amy as we combine two Wednesdays With Watson episodes that put the focus on the Lord during times of trouble. The first is from Season 5 Summer in Psalms. The episode is called Exploring God's Faithfulness in Times of Trouble. Click HERE to listen to the full episode.We have also included an episode from Season 3, Spaces, Places, and Aces. The episode is called Protecting Your Peace In A World That Is Not Peaceful. Click HERE to listen to this episode. Navigating the stormy seas of life can leave us feeling adrift and uncertain, especially after the devastation brought by hurricanes Helene and Milton to the Southeast and Florida.  Our episode invites you to explore how faith and the comforting words of the Psalms, alongside David Crowder's heartfelt music, can act as anchors during such tumultuous times. We reflect on the vital reminder that even when our spirits feel crushed, there is solace in knowing that God stands close to those who are hurting.As the world grapples with civil unrest and its ripple effects on our mental well-being, particularly for those with PTSD or empathy overload, maintaining personal peace can seem like an insurmountable task. Drawing on insights from John Eldredge's "Take Your Life Back," we discuss practical strategies to reclaim serenity in the midst of global chaos. By reducing screen time and practicing benevolent attachment, we can learn to release burdens that aren't ours to carry. Faith and prayer emerge as powerful tools, helping us find strength and comfort in reclaiming our peace, an essential step for living a balanced life in turbulent times.--"Every Hour" by Josh Baldwin used by permissionWednesdays With Watson-Season 7Wednesdays With Watson Wednesdays With Watson "Every Hour" by Josh Baldwin (4:19) Youtube Creator / Podcaster Included September 6, 2024 You ARE:SEEN KNOWN HEARD LOVED VALUEDYou ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textHave you ever felt overwhelmed by the state of the world, finding it difficult to maintain hope and peace? Join us on the season premiere of Wednesdays with Watson as we explore how to navigate these tumultuous times with faith and resilience. In our first chapter, we confront the pervasive sense of hopelessness and anxiety fueled by global and national crises. We emphasize that true hope doesn't come from political leaders or legislation but from the power of God working through our hearts. By reflecting on biblical wisdom, we find strength and learn how to maintain mental health amidst the chaos.In the second chapter, we delve into the importance of trusting in God rather than earthly rulers or circumstances. Discover how biblical stories of resilience and divine protection can guide us through today's anxieties and fears. We highlight Philippians 4, providing practical advice on focusing on what is true, honest, just, pure, lovely, and praiseworthy. This approach helps us to maintain our mental well-being and fulfill our mission to spread the gospel. We also explore how spiritual practices and scripture can anchor us in faith, offering a beacon of hope even in the darkest times.Finally, we shift our focus to the significance of community, church, and counseling in maintaining peace and faith. Personal anecdotes illustrate how letting faith and community support provide hope and stability is crucial. We offer practical steps for navigating the turmoil, such as controlling news consumption and avoiding stressful discussions about elections. Ending on a powerful note of transformative grace, we remind ourselves that we are called to live a renewed life, made for more than the chaos surrounding us. Join us for this poignant episode as we find hope and resilience together.Song "Made For More" used by permissionMade For More (Live)" by Josh Baldwin (6:12) Podcaster Wednesdays With WatsonStandard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthly downloads) Included September 23, 2024 Includes the use of a sound recording in an audiovisual or audio-only podcast on any podcasting platform (Spotify, Apple Podcast, Google Podcast, Libsyn, etc.) Each license includes a perpetual right to stream or display the project in its final form within the specified media and territories unless otherwise stated in Section 1 of this agreement. Includes online paid advertising (i.e., where media is paid to promote your project) up to $25,000 per video. DOES NOT INCLUDE BROADCAST MEDIA, VOD or OTT. From musicbed.com subscriptionYou ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a textPatreon LinkFollow on IGFacebookWhat if breaking the cycle of trauma could change not just your life but the lives of future generations? Join us on this profound journey as we kick off season seven of Wednesdays with Watson, marking four years of commitment to confronting trauma and supporting those affected. We celebrate our achievements, including over 130 episodes that have made a tangible difference, from aiding families impacted by domestic violence to providing scholarships for counseling. This season pays tribute to the wisdom of Mama Bootsy and underscores God's unwavering faithfulness in our darkest times. I also share my quest for a doctorate to deepen our impact and introduce you to the courageous cycle breakers determined to end the cycle of trauma.Dive into the harrowing reality of trauma's prevalence and its long-term impact on mental health. We'll discuss the gut-wrenching statistics and personal stories of child abuse, domestic violence, and sexual assault, shedding light on the underreporting of abuse, especially among men, and the crippling role of shame. Discover the alarming correlation between early trauma and later substance abuse, and learn why comprehensive support systems are crucial for healing. Through diverse perspectives, including voices from the LGBTQ+ community, we aim to foster understanding, hope, and healing for all. And as always, we reflect on the continuous need for divine support, celebrating God's steadfast presence as our fortress and comforter in times of need."Every Hour" by Josh Baldwin used by permissionWednesdays With Watson-Season 7 Trailer Wednesdays With Watson Wednesdays With Watson "Every Hour" by Josh Baldwin (4:19) Youtube Creator / Podcaster No client or brand/company work Standard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthly downloads) Included September 6, 2024 You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.As I stood on the cusp of turning 50, I found myself reflecting on the rich tapestry of experiences, triumphs, and struggles that have shaped my life. Join me as I recount the monumental celebration of my 50th birthday, aptly named my "Super Jubilee." We revisit heartfelt memories shared by five influential people from each decade of my life, exploring the profound themes of liberation, freedom, and rest that have steered my journey through 2022. Embrace with me the power of intentional celebrations and the importance of valuing oneself at every milestone.This year has been nothing short of transformative, filled with radical resets and profound forgiveness. After stepping away from a long-standing career in business, I took a leap of faith into vocational ministry, trusting in divine provision. Together, we'll navigate the painful memories of childhood abuse and the heartbreak of abandoning my dream of becoming a doctor following my mother's death. Inspired by Revelation 21:5, I share how embracing forgiveness and releasing past pain has paved the way for new beginnings and a renewed sense of purpose.Moreover, we delve into the significance of holy rest and the pursuit of one's dreams. My year-long sabbatical was a time of deep reflection, leading to a career shift towards mental health care. Now as a behavioral health technician, I guide patients through their darkest moments, finding clarity and healing. This episode culminates in an exciting announcement of our upcoming series, "Trauma and You," where we'll explore generational trauma from the Silent Generation to Gen Z. Join me in this intimate and transformative journey, as we seek scandalous freedom and embrace the grace of new beginnings.You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.This is Pt 2 of my conversation with Crissy as we step back into the early days of PTSD diagnosis. Pt 1: on Apple Podcast or HereEver wondered how to navigate the complexities of PTSD and domestic violence? Join us in this special summer hiatus of the Wednesdays with Watson podcast as we revisit some of our most impactful episodes from the inaugural season. Over the next two months, I'll share my journey of healing, highlighting the immense role my church, community, counseling, and faith have played in my transformation over the past four and a half years. Additionally, Crissy, a returning guest, offers her heartfelt insights and challenges as a caregiver for someone with PTSD, providing a beacon of hope and understanding for others in similar situations.Together, Crissy and I dive deep into the power of support systems, the critical importance of safe spaces, and the necessity of grace and forgiveness in the healing process. We confront the tough realities of dealing with trauma and PTSD, including the unintended side effects like dishonesty. Our candid discussions aim to illustrate that with judgment-free support and a strong community, individuals can rise above their past behaviors and realize their true potential. Crissy's bravery in sharing her story, despite being shy and introverted, serves as a testament to the transformative power of honest communication and mutual understanding.As we navigate the intense feelings of shame and the challenges of sharing personal stories publicly, our reflections emphasize the importance of fighting against hopelessness with faith and the belief that healing is achievable. The episodes also explore the need for reframing questions to foster safe environments for trust and vulnerability. As we prepare for exciting new content and format changes in September, this hiatus is an invitation to revisit these pivotal episodes and witness the unwavering faithfulness that has guided our journey. Join us as we offer hope, validation, and a reminder that you are seen, known, heard, loved, and valued.License DetailsRecording(s)Individual  | "Walk With You feat. Derek James" by Marie Hines (3:05)Youtube Creator / PodcasterClients  | No client or brand/company workDistributions  | Standard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthlydownloads)IncludedMonetizationLicense Date  | August 13, 2024 You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.How do you unjumble memories when PTSD has scrambled them? In this special re-release of our first-ever Wednesdays with Watson episode, we revisit the profound conversation with Chrissy, an essential figure in my journey. Together, we unravel the significance of having a "memory keeper" and the transformative power of Psalm 91 during our most challenging times. Expect an enlightening dive into the science behind PTSD, with practical insights into the roles of the hippocampus and amygdala in memory processing. Trust us, this is not just an episode; it's a lifeline for anyone grappling with trauma.From navigating the minefield of emotional triggers to understanding the complexities of C-PTSD, we leave no stone unturned. Chrissy and I share our raw, unfiltered experiences, emphasizing the importance of community, faith, and the unwavering support of loved ones. We also discuss the silent battles that many face, the necessity of open dialogue, and the critical role of supportive friendships in the healing process. Our shared stories highlight the invaluable lessons of patience, love, and grace, even in moments of intense conflict and vulnerability.As we prepare for new content and formats this September, we invite both new listeners and long-time followers to revisit these impactful episodes. This journey through our podcast's first season stands as a testament to God's faithfulness and the transformative power of friendship and faith. Whether you're seeking understanding, hope, or simply a relatable story, this episode offers a heartfelt exploration of trauma, healing, and the enduring relevance of being seen, heard, and valued. Join us in this reflective pause, and prepare to be moved by stories that remind us all of our intrinsic worth and the incredible power of community.License DetailsRecording(s) Individual  | "Walk With You feat. Derek James" by Marie Hines (3:05)Youtube Creator / PodcasterClients  | No client or brand/company workDistributions  | Standard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthlydownloads)IncludedMonetization License Date  | July 28, 2024  You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.Connect on InstagramSupport Podcast and its mission to help people who can not afford counselingJJ Heller's What Love Really Means Used By Permission (See License)WERE you there in 2020 when we started? These combined throw-back episodes is full of cliffhangers you don't have to wait or listen to another episode, all praise to the Star of the story, wow the growth of the podcast and personal healing, thank you Jesus!What if the journey to healing trauma could be mapped through faith and community? The latest episode of Wednesdays with Watson explores the transformative power of these two pillars. Reflecting on my personal experiences with PTSD, I share how an unexpected diagnosis and the unwavering support of my church created a foundation for my recovery. We'll revisit earlier episodes from our inaugural season, "PTSD, Jesus, and Me," during our upcoming hiatus, highlighting the profound impact of community and counseling.As I work on my dissertation proposal for a doctorate in educational psychology, we dive deeper into the importance of supportive communities in battling trauma. Through stories of receiving a PTSD diagnosis, the role of trauma-informed therapy, and the physical impacts of trauma on the brain, I aim to provide comfort and understanding. We discuss pivotal moments that illustrate how trauma manifests in daily life and the need to remove mental health stigmas. By sharing personal anecdotes alongside biblical references, we examine the universal nature of trauma and the significance of safe spaces.Faith, community, and the fight for self-acceptance are central to our conversations. From recounting the detachment experienced during trauma to finding solace in the Bible, we explore the shared human struggle for worthiness and the importance of compassionate connections. This episode serves as a heartfelt prayer for anyone experiencing similar pain, reminding them that they are not alone. Through the lens of my own recovery journey, I hope to inspire listeners to seek and find the support they need, knowing that healing is always within reach.License for "What Love Really Means"April 22, 2024 The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows: SECTION I Composition/Master: Artist(s): Duration: Licenses: Territory: Production: Scene/Project Description: Personal Channel: Fee: What Love Really Means JJ Heller 3:56 Individual / Youtube Creator / Podcaster / No client or brand/company work / Up to 1 million subscribers / Up to 10k monthly downloads / Web / Social Media, Podcast Worldwide Wednesdays with Watson Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope. In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. Production, Project Description, and Personal Channel MUST align with the Project Type, Size, Term, Use, and Territory listed above. This permission is only for the use of "What Love Really Means" Composition/Master in the Production as specified herein. Any other proposed use is subject to Musicbed's approval. You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.Patreon Link What if understanding trauma as a part of life could transform your healing journey? Join us on this heartfelt episode of Wednesdays with Watson as we travel to Oak Hill Baptist Church in Waycross, Georgia, and delve into the profound impact of trauma, faith, and community. I share my personal testimony of overcoming immense challenges to deliver a message that everyone is seen, known, heard, loved, and valued by God. You'll hear about my own journey, from identifying myself through my traumas to discovering my true identity as a child of God, and learn how the church can be a pivotal support system in this process.We take you deep into the spiritual and emotional experiences of finding faith in the darkest of times. Drawing from scripture and personal battles with a violent marriage and addiction, we emphasize the essential role of divine wisdom and a compassionate church community in overcoming trauma. Discover the scriptural insights and personal stories that illustrate the power of faith and community support in personal recovery and healing. You won't want to miss the compelling account of how church involvement can make a critical difference in navigating through life's most painful moments.Finally, hear the inspiring story of a young girl who found refuge in her church community while enduring severe abuse and adversity. From childhood trauma to addiction and abusive relationships, her journey underscores the transformative power of community, counseling, and faith. Reflect on the importance of seeing God's work in our lives and seeking healing through faith as we transition into our "Summer in Psalms" series. This episode reminds us all of the sovereignty of God in providing rest and healing and encourages listeners to find solace in the Psalms during challenging times. Join us as we seek to inspire and offer hope through these powerful testimonies and scriptural reflections.You ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.I am the only one who sees text messages, and I would love to hear from you!Support our efforts by providing counseling scholarships.Contact Lauren Starnes-When The Body TalksHave you ever felt overwhelmed by life's challenges, unsure of how to cope? Today, I take you through my personal journey with Post-Traumatic Stress Disorder (PTSD), sharing the relief and validation that came with understanding my diagnosis. We'll explore the critical importance of seeking professional help, navigating through the historical context of PTSD in the Diagnostic Statistical Manual for Mental Disorders (DSM), and understanding how trauma uniquely impacts each individual. Join me as I recount my experiences living with PTSD, including memory lapses, hypervigilance, and sleep disturbances. These symptoms profoundly affected my everyday life, but therapy, medication, and support programs like Lauren Starnes' "When the Body Talks" played crucial roles in my path to better mental health. This episode aims to shed light on the complex interplay between trauma and the mind, emphasizing the need for consistent care and professional evaluation. In our concluding discussions, we focus on the healing journey, exploring effective treatments such as EMDR, cognitive behavior therapy, and complementary therapies like mindfulness and yoga. Reflecting on the biblical story of the man at the pool of Bethesda, I encourage you to ask yourself if you truly want to heal and take those necessary steps toward well-being. Embrace the beauty in everyday moments, create lasting memories, and recognize the everyday miracles that affirm your worth and presence.Is It PTSD? Wednesdays With Watson Wednesdays With Watson "Look For Miracles" by JJ Heller (3:29) Youtube Creator / Podcaster No client or brand/company work Standard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthly downloads) Included June 14, 2024 Amy Watson This License Agreement (the "Agreement") is a legal contract between you ("End User" or "Licensee") and The Music Bed, LLC ("Musicbed" or "Licensor"), a Texas limited liability company with its principal office located in Tarrant County, Texas, for the purpose of Licensee's use of certain rights in and to musical compositions and sound recordings (termed "Recordings" hereafter). By downloading Recordings from our website, you agree to conduct this transaction electronically and you agree to be bound by the terms of this Agreement in respect to those Recordings. If you do not accept or agree with these terms, do not download Recordings. The use of the Recordings is strictly subject to the terms, conditions, and restrictions set forth Sections I and II of this Agreement. If any of the Licensee-provided information in Section I is missing, omitted, or incorrect, this license may be invalidated by Musicbed. This license is for a single film project intended to promote a single organization, entity, company, product, or the like (collectively referred to as "End Client"). Placement of the brand, logo, name, or other identifier of more than one End Client on the project is a violation of the terms of this agreement. Co-branded projects, i.e., those featuring the brand, logo, name, or other identifier of more than one End Client, require a custom written license from Musicbed 1. You acknowledge that each of the Recordings is the property of Licensor and its musicians, producers, and composers ("Artists"). If you are entering this Agreement on behalf of an organization, entity, or company, then that entity is bound to the license graYou ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.Have a question for Laney or me? Send us a text message with your Instagram handle!Amy's InstagramLaney's InstagramWant to help Laney and Matt practically? Gift cards can be sent to Laney. You can send it directly to the Gibney's,  center.laney@gmail.com  Requested: Jersey Mike'sChic FilaStarbucksMcDonaldsHow do you navigate the emotional labyrinth of foster parenting during a global pandemic? Join us for a special episode featuring Laney Gibney and her husband, Matt, as they unfold their inspiring journey into the world of fostering. Drawing from Laney's deep roots in social work and her personal experiences within the foster care system, this episode offers a raw and heartfelt look at the realities of becoming trauma-informed caregivers. From the initial decision to foster to the unexpected arrival of two young girls, Laney and Matt's story is a testament to the power of love, patience, and unwavering dedication.Laney and Matt share the profound challenges and rewards they encountered while creating a safe and nurturing environment for children with traumatic backgrounds. We explore their experiences during the pandemic, the behavioral challenges they faced, and the critical role of trauma-informed care. Their narrative sheds light on how unconditional love and patience can transform not only the lives of foster children but also of foster parents themselves. The couple's journey underscores the importance of specialized trauma training, maintaining a calm presence, and the healing power of play and art therapy.As we delve deeper into the emotional complexities of fostering, Laney offers invaluable insights into the necessity of community support and practical ways to assist foster families. From personal anecdotes of unexpected blessings to the significance of self-care and grace, this episode is a treasure trove of wisdom for current and prospective foster parents. Tune in to grasp the profound impact of fostering personal growth and be inspired by the resilience and dedication required to uplift and support children in need.2024 Music LICENSE MusicBed.comLicense for "What Love Really Means"April 22, 2024 The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows: SECTION I Composition/Master: Artist(s): Duration: Licenses: Territory: Production: Scene/Project Description: Personal Channel: Fee: What Love Really Means JJ Heller 3:56 Individual / Youtube Creator / Podcaster / No client or brand/company work / Up to 1 million subscribers / Up to 10k monthly downloads / Web / Social Media, Podcast Worldwide Wednesdays with Watson Hosted by Amy Watson, a pYou ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.Did you send a text message? Provide your IG handle and follow on IG for a potential answer to your question:Follow  Amy on InstagramDr. Catherine Jackson on InstagramHave you ever wondered how to carry Christ's love into the challenging spaces where trauma resides? Dr. Catherine Jackson, known affectionately as Dr. J, graces our podcast with her deep understanding of neuropsychology and trauma-informed therapy. As we walk through Mental Health Awareness Month, we peel back the layers of trauma's impact on our church communities and the crucial role of creating safe, healing environments.This episode is a heartfelt exploration of the ways we, as a church body, can better recognize and respond to the pain beneath the surface. From the importance of simple gestures like a cup of coffee invitation to the transformative power of patient listening, we discuss the balance between sharing and oversharing within our faith communities. We also delve into the significance of trauma response, especially in women's ministries, and how leadership can navigate these sensitive realms with compassion and grace.As we wrap things up, we contemplate how mental health support teams could revolutionize care within the church, mirroring the compassion Jesus exemplified. We also prepare for our next meaningful conversation with Lainey Gibney on trauma-informed foster parenting. Join us for this rich dialogue that promises to empower you with wisdom and empathy, ensuring that everyone feels seen, known, heard, loved, and valued – because that's exactly what Jesus would do.LICENSE FOR "Better" by JJ HellerSECTION II Trauma-Informed Church Wednesdays With Watson Wednesdays With Watson "Better" by JJ Heller (3:35) Youtube Creator / Podcaster No client or brand/company work Standard Coverage - Web / Social Media (Up to 1 million subscribers), Podcast (Up to 10k monthly downloads) Included May 20, 2024 This License Agreement (the "Agreement") is a legal contract between you ("End User" or "Licensee") and The Music Bed, LLC ("Musicbed" or "Licensor"), a Texas limited liability company with its principal office located in Tarrant County, Texas, for the purpose of Licensee's use of certain rights in and to musical compositions and sound recordings (termed "Recordings" hereafter). By downloading Recordings from our website, you agree to conduct this transaction electronically and you agree to be bound by the terms of this Agreement in respect to those Recordings. If you do not accept or agree with these terms, do not download Recordings. The use of the Recordings is strictly subject to the terms, conditions, and restrictions set forth Sections I and II of this Agreement. If any of the Licensee-provided information in Section I is missing, omitted, or incorrect, this license may be invalidated by Musicbed. This license is for a single film project intended to promote a single organization, entity, company, product, or the like (collectively referred to as "End Client"). Placement of the brand, logo, name, or other identifier of more than one End Client on the project is a violation of the terms of this agreement. Co-branded projects, i.e., those featuring the brand, logo, name, or other identifier of more than one End Client, require a custom written license from Musicbed 1. You acknowledge that each of the Recordings is the property of Licensor and its musicians, producers, and composers ("Artists"). If you are entering this Agreement on behalf of an organization, entity, or company, then that entity iYou ARE:SEEN KNOWN HEARD LOVED VALUED

Send us a Text Message.Ever wondered why your body seems to have a mind of its own, especially after experiencing trauma? Join me as I sit down with Lauren Starnes, a compassionate physician's assistant in psychiatric medicine, to uncover the vital interplay between our physical sensations and mental health. In a revealing conversation, we tackle the often-overlooked language of the body post-trauma, discussing how tuning into these messages not only enhances self-awareness but can also be a matter of survival.Navigating the intricate paths of self-care, we shatter misconceptions and resonate on the topic's true meaning, especially within religious contexts. I open up about my personal battles living in survival mode and the liberating shift towards balance and intuitive eating, which Lauren affirms with her profound expertise. Together, we emphasize the necessity of hydration, the restful sanctuary of sleep, and even the surprising significance of neck exercises as tools in the healing arsenal. As we lay bare our stories, the episode becomes a testament to the transformative power of embracing a holistic approach to recovery.As the episode comes to a close, we highlight the importance of community and faith in the healing process. I share my gratitude for the support received during my own journey and preview an earnest dialogue with Dr. Katherine Jackson on the societal stigmas around suicide, promising to be another candid chapter in this ongoing conversation. Whether it's through tears that cleanse or the daily commitment to listen to what our bodies are yearning to convey, this episode serves as an empowering reminder of our capacity for growth and the compassion we all deserve on our path to well-being.You ARE:SEEN KNOWN HEARD LOVED VALUED

Embarking on a voyage of vulnerability, I open the treasure chest of my past where childhood trauma and the search for faith intertwine. Lydia Garner graciously steps into the interviewer's seat for this anniversary edition of the Wednesdays with Watson podcast, navigating through the waters of my personal narrative. Together, we unveil the intricate patterns of loss and abuse, but more prominently, the redemptive power of the gospel that has been my beacon of hope. The steadfast figures who've anchored me in trust and the scriptures that have been my compass through the darkest storms are shared with immense gratitude.The voices from my church community resonate throughout our conversation, highlighting the male figures who, against the backdrop of my traumatic experiences, helped me to rebuild trust brick by brick. We recount the moments of betrayal and the resilience forged in the sanctuary of faith, as well as the guiding light of educators like Mama Gallen who propelled me toward academic peaks I never dreamed reachable. The narrative thread weaves through poignant memories, transformative relationships, and the sanctuary of scripture, demonstrating the relentless pursuit of healing and the embrace of a community that reflects Christ's love.As the sails are set towards a horizon of trauma-informed education, we celebrate the milestones reached and the journey ahead. Gratitude overflows for the listeners, supporters, and friends who have accompanied me on this four-year odyssey, and for the new chapter that beckons with the promise of a doctorate focused on the intersection of faith and healing. This episode not only honors the voyage thus far but also sets course for the opportunities that await to spread hope and to continue fostering connections through storytelling. Join us, as each chapter unveils a part of my heart and the unwavering commitment to helping others find their way to healing.License for "What Love Really Means"April 22, 2024 The Music Bed, LLC ("MB") approves the use of "What Love Really Means" (Composition(s) and Master(s)) for Wednesdays with Watson "Wednesdays with Watson" (the "Production") pursuant to your request date April 22, 2024 as follows: SECTION I Composition/Master: Artist(s): Duration: Licenses: Territory: Production: Scene/Project Description: Personal Channel: Fee: What Love Really Means JJ Heller 3:56 Individual / Youtube Creator / Podcaster / No client or brand/company work / Up to 1 million subscribers / Up to 10k monthly downloads / Web / Social Media, Podcast Worldwide Wednesdays with Watson Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope. In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. Wednesdays with Watson $59.00 Production, Project Description, and Personal Channel MUST align with the Project Type, Size, Term, Use, and Territory listed above. Example: If a business corporate license was chosen it must be used for a corporation of the correct size, and may not be used for something outside of the Project Use chosen on www.musicbed.com This permission is only for the use of "What Love Really Means" Composition/Master in the Production as specified herein. Any other proposed use is subject to Musicbed's approval. Please contact Musicbed with any Questions or comments. The Music Bed, LLC 9555 Harmon Rd. Fort Worth, TX 76177 1-800-380-8154 This License Agreement (the "Agreement") is a legal contract between you ("End User" or "Licensee") and The Music Bed, LLC ("MusYou ARE:SEEN KNOWN HEARD LOVED VALUED

Contact/Follow RachelContact AmyNavigating the turbulent waters of life's greatest challenges, we often find solace in shared stories of resilience. In the raw echo of personal loss and the relentless pursuit of faith, Rachel Scott McDaniel and Crissy Loughridge join me to bear witness to the power of a God-centered life. We unravel the threads of trauma and triumph, from the depths of miscarriage to the complexities of raising children with special needs, all while embracing the beauty of Psalm 34 as our anchor in the storm.Our conversation is a tapestry woven with the delicate fibers of mental health, faith, and the indomitable human spirit. It's a heart-to-heart that transcends the spoken word, offering an intimate glimpse into the silent battles fought within the confines of the mind and the unyielding hope that guides us through. Rachel's story is a testament to the miraculous marriage of faith and friendship, and together, we dissect the notion of positive thinking as not just a mental exercise but a deliberate act of trust in God's omnipresent guidance.As the night yields to dawn, we depart with a chorus of encouragement for every soul tuned in. Rachel's forthcoming novel, "Walking on Hidden Wings," stands as a symbol of hope, a reminder that the narrative of our lives continues to unfold in the most unexpected of ways. Through our candid exchange, we extend a heartfelt invitation to you—our fellow journeyers—to join us in celebrating the joy and faithfulness that abound, even when the path ahead is cloaked in shadows.You ARE:SEEN KNOWN HEARD LOVED VALUED

Contact AmyContact TakiyaWhen Takiya La'Shaune stepped into the studio, her presence brought forth an aura of strength shaped by her own brush with childhood trauma. Our conversation, set against the backdrop of April's significance for Child Abuse and Autism Awareness, becomes a sanctuary where faith and healing intertwine. Takiya, with her podcast 'Behind the Smile', joins us in uncovering the resilience that faith can foster, even as life throws its cruelest curveballs. We marvel at the courage of our guests who share their heart-wrenching yet inspiring stories of maintaining faith amidst life's storms, demonstrating the profound comfort and transformation that can arise from a steadfast belief in something greater.The power of faith often shines brightest against the darkness of adversity, and that's what our guests' narratives illuminate—each a beacon guiding us through forgiveness, acceptance, and the arduous path to recovery. From a mother's relentless hope during her daughter's mental health crisis to a miraculous turn of events following a devastating car accident, these stories are not just spoken; they are lived testaments to faith's enduring presence. They remind us that faith, in its essence, is not merely a concept but a living, breathing force that accompanies us through our most challenging trials, offering solace and a sense of divine companionship.As your host, I, too, share my personal encounter with faith as I faced my son's life-threatening accident—a moment where time stood still, and everything hinged on the power of prayer and trust in the unseen. This episode culminates with an outpouring of love and value to you, Takiyah, and all our listeners, inviting you to find solace in your beliefs. Whether your journey is marked by trauma or the search for meaning, let the stories shared here be a source of strength and a reminder that you are never alone on this winding road.You ARE:SEEN KNOWN HEARD LOVED VALUED

Healing from the invisible wounds of childhood trauma is a journey many embark on, but few speak about with such candor and depth as we do on our podcast. Anchored by the emotionally resonant words of Antoine Fisher's poetry, our latest episode explores the profound effects of early adversities and the resilient spirit that can emerge in the face of such challenges. Drawing from my learnings in a recent class on adolescent and child psychology, I weave a narrative of hope and potential for recovery, inviting listeners to understand the complexities of trauma through a lens of compassion and knowledge.As we navigate the terrain of a child's psyche, we confront the developmental repercussions of trauma and its insidious ability to mold behaviors and relationships. The episode takes an earnest look at the significance of attachment styles rooted in the pioneering theories of John Bowlby and Mary Ainsworth, uncovering the lasting impact of our formative bonds. Such discussions are not just academic; they serve as a beacon for those striving to comprehend their own life stories or seeking to support the vulnerable young souls around them.Concluding with a soul-stirring chapter on faith and hope, I reach out to listeners with reassurances of intrinsic worth and the promise of unwavering love. Sharing my own tales of survival and the life-affirming presence of Jesus, I aim to embolden you to find solace and strength within your own narrative. As we press pause on the conversation, remember that the threads of support and understanding are ever-present, ready to be picked up and woven into a tapestry of healing when we return. Join us as we continue to share heartfelt dialogues that shine light into the overlooked corners of our lives.You ARE:SEEN KNOWN HEARD LOVED VALUED

Follow Amy on IGGet the book Better than I Should Be by Christina IveyWhen the chorus of "Jesus Loves Me" becomes more than a hymn—when it becomes a lifeline—we're reminded of the profound impact faith can have, especially when faced with life's harshest realities. Our guest, Tina Ivy, bears witness to this truth, opening up about the intersection of faith and trauma with a candidness that is both harrowing and hopeful. Her narrative, marked by childhood abuse and a complex journey towards healing, challenges us to consider the ways in which we cling to faith in moments when the world seems to forsake us.As we navigate through Tina's experiences, from the abusive shadows of her past to the sanctuary of her foster family's church, we are privy to an intimate exploration of the human spirit. Her story unfolds, revealing how deeply personal trauma can warp our self-perception and the paths we take to cope. Yet, the undercurrent of hope, embodied in her constant return to the belief in a loving God, offers a beacon of light for anyone who has felt lost in the darkness. Tina's testament is not just one of resilience, but also of the incredible capacity for faith to guide us toward redemption and self-discovery.Our conversation culminates in a poignant reflection on forgiveness, the embracing of faith by those we least expect, and the unwavering conviction that we are all unconditionally loved by God. Tina's reconciliation with her father and the transformative nature of her faith remind us that even in the depths of despair, there is potential for profound change. Her story, chronicled in "Better Than I Should Be," serves not only as an inspiration but as an invitation—to find solace in faith, to seek understanding, and to remember that no matter our past, we are seen, known, heard, and valued.You ARE:SEEN KNOWN HEARD LOVED VALUED

CONTACT AMYFORGIVING AN ABUSER, Amy's PERSONAL STORYAs Valentine's Day approaches, our hearts and minds often turn to love—but what about when love intertwines with fear and trauma? In a deeply moving narrative, I open up about the complex emotions that came flooding back with the death of John, my ex-husband, alongside reflections on the divine, steadfast love detailed in 1 Corinthians 13. This isn't just a conversation about the sentimental; it's a profound exploration into how love can be transformative, casting out fear and shining light into the darkest corners of our experiences. You're invited into an intimate space where we grapple with the reality that we are perfectly loved by God, and how this perfect love can act as a beacon of hope, even as we navigate the aftermath of trauma.This episode is particularly resonant for anyone who has faced the deep pain of domestic abuse. I recount my personal journey of surviving and escaping a violent marriage, and the conflicting emotions of relief and sorrow that surfaced after my abuser's passing. Through this lens, we examine the challenge of unconditional love and forgiveness. How does one reconcile love for a person who has caused deep pain with the Christian commandment to love unconditionally? As we continue our series on faith and trauma, you'll find encouragement to lean into the sustaining power of faith and the importance of community support in our healing processes. This Valentine's Day, join us for a conversation that goes beyond the surface, offering a path towards peace and resilience through the perfect love of Jesus.You ARE:SEEN KNOWN HEARD LOVED VALUED

Contact Amy Contact Jennifer The raw emotion of heartbreak and the quest for healing takes center stage as Jennifer Eikenhorst joins me on 'Wednesdays with the Watson.' Jennifer's story is a tapestry of pain and faith, woven together on an ordinary day that escalated into a life-altering tragedy. As she recounts the accident that took the life of David, a beloved veteran, and father, we are reminded of the overwhelming weight of grief and the responsibility one carries after such an event. Through tears and courage, she shares how this experience became the fulcrum of her faith, testing its strength and resilience. Struggle and spirituality collide in our intimate conversation about the role of faith through life's most trying moments. As we navigate the tumultuous emotions that come with feeling forsaken, from anger to surrender, we acknowledge that faith is not immune to questions and doubts. Yet, it is also in these moments that we find the potential for profound growth as we learn to differentiate between our humanity and our purpose. This episode is more than just a recounting of sorrow; it's a journey toward understanding and compassion. Jennifer's creation of 'Accidental Hope' and the process behind her memoir is a testament to the redemptive power of sharing one's story. To all listeners bearing the heavy mantle of tragedy, know this is a space of support and love. As we close, I extend an invitation to embrace the greater narrative of your life, with faith as the guide, offering solace and transformation in the wake of life's storms                                                                                                     You ARE:SEEN KNOWN HEARD LOVED VALUED

When Lydia Gardner joined us on the Wednesdays With Watson Podcast, she brought with her a story that interweaves suffering with an unwavering strength of spirit. Her journey—a testament to faith's power in the darkest times—is one she shared openly, navigating through personal trials, from the anguish of infertility and premature childbirth to the resilience required in facing unemployment and time in the NICU. Our emotional discussion took a heartfelt turn as Lydia recounted the communal outpouring of support during her son Ezekiel Cameron's health battle. By sharing their grief, Lydia and her family tapped into a universal need for connection, discovering solace within a global prayer network and the compassionate care of Christian medical staff. Lydia's moving tribute to Ezekiel, through the hymn "It Is Well," exemplified the healing power of music and faith, offering a poignant message of finding peace amidst profound loss.Concluding our time together, Lydia's reflections on the legacy of her missionary parents, Garth and Lynette Piper, brought to light the urgency of living a life that contributes to the gospel's reach. She spoke of stewarding our time, talents, and even our pain, to support others navigating similar challenges. Her story, rich with hope and transformation, is an encouragement to listeners to embrace the transformative potential of faith, and to hold fast to the hope that can alter the course of lives.You ARE:SEEN KNOWN HEARD LOVED VALUED

Follow on IGShane and Shane ft. John PiperGrasping for hope and understanding amid a whirlwind of personal trauma, I've often found myself questioning the purpose behind life's most challenging moments. Through the Wednesdays with Watson Podcast, we journey together into the harmonious relationship between faith and healing, especially as we embrace the year 2024. Join me, Amy Watson, alongside the wisdom of John Piper, as we confront the realities of suffering and seek to uncover how our darkest trials might be sculpting us for a glory we've yet to comprehend fully.As we shoulder the weight of past sorrows and stride into the unknown of a new year, this series of intimate discussions promises to shed light on the transformative power of faith. We'll share stories drenched in hope, revealing that our scars are not our masters but markers of a battle being won. By rooting ourselves in the promises of Scripture, we stand to gain an eternal perspective on our pain, finding renewal and indomitable hope. Let's collectively affirm that, despite the trials, our faith can lead us to a place of purpose and healing that defies expectation.You ARE:SEEN KNOWN HEARD LOVED VALUED

Tammy's episode Pt 1Adopt a child whose parent was lost to domestic violence for Christmas 2023Wednesday With Watson Private Facebook GroupAmy's Written Piece on Brandi's storySome moments in life test the very fabric of our faith, where hope seems like a distant flicker in overwhelming darkness. This is the crucible Tammy bravely steps into as she recounts the life and tragic loss of her daughter Brandy, revealing the profound strength and resilience that can emerge from the deepest sorrow. Our conversation encompasses not only the painful reality of domestic violence but also the transformative power of hope and the relentless pursuit of a life that honors God.Tammy's story is a visceral reminder of how life can change in the blink of an eye, with Thanksgiving festivities giving way to an unspeakable tragedy. As we venture through her family's journey—an amalgamation of love, challenges, and healing—we witness the sustaining power of community and the steadfast presence of faith even when the path forward seems insurmountable. Her intimate reflections on finding solace in the church after Brandy's passing, and the subsequent battle with addiction, underscore the necessity of a support system in the midst of grief.Ending on a note of upliftment, the episode pivots to the inspiring work being done through the Legacy Family Retreat, a haven for those touched by the shadow of domestic violence. We delve into the ways in which Tammy's life, post-tragedy, has been realigned to reflect the teachings and love of Jesus. Her dedication and the unshakeable hope found in divine intervention serve as a beacon to anyone navigating the turbulent waters of loss and recovery, reminding us all of the redemptive power of unwavering faith.You ARE:SEEN KNOWN HEARD LOVED VALUED

Adopt a child affected by domestic violence for Christmas 2023How do you find hope and healing in the face of unimaginable tragedy? With us today is Tammy Willet, a domestic violence survivor, angel mom, and an example of unshakable faith amid adversity. Tammy fearlessly shares her journey, posing a challenge to listeners about maintaining faith even when life's plan seems unclear. As we explore her story, the resilience in faith will leave you questioning, how can one remain steadfast even when the path of life is shrouded in darkness?Imagine being in a relationship where faith and hope become your only solace. Tammy bravely recounts her struggles with her husband's escalating addiction and how it tested her self-esteem and faith. Her story serves as a stark reminder that in the darkest times, having faith sparks hope and initiates healing. You'll find yourself captivated by her account of faith, resilience, and survival, discovering the intertwined roles of belief and optimism in overcoming the most challenging life circumstances.Domestic violence leaves a profound impact on families and survivors. Through Tammy's gut-wrenching narrative of losing her daughter to domestic violence and finding solace in the work of Break the Silence Against Domestic Violence, listeners would comprehend the depth of this issue. Now serving as the Legacy Families Director, Tammy's experience is a testament to faith leading to action. While deeply emotional, her story is a beacon of hope, underlining the importance of support organizations and community in the healing journey. You are seen, you are known, and you are loved. Remember, every dark cloud has a silver lining. So join us and be inspired by Tammy's extraordinary journey of faith and resilience.You ARE:SEEN KNOWN HEARD LOVED VALUED

Pull up a chair, and let's reflect on a journey that has taken us from the depths of PTSD to the heights of resilience. As your host, Amy Watson, I've had the privilege of guiding you through six season's of conversations and counsel digging into the depths of pain that comes through trauma along with the highs and lows of this condition, debunking the misconceptions, and highlighting the importance of community, church, counseling, and faith in overcoming this challenge. But this retrospection isn't just about the past. We're also looking at an exciting future. Join me and Dr. Thomas Pettit, as we revisit our conversation on trauma, the practical exercises that can curb fear and panic, and a sneak peek into the riveting content lined up for our second season.This episode is a journey back to the end of season one and recaps some of the impactful moments in the season. You ARE:SEEN KNOWN HEARD LOVED VALUED

Do you remember when, as a child, you couldn't grasp why adults admired the abstract patterns in a piece of art? It's through the eyes of maturity that we see the beauty in the pattern, much like the little girl in our story who finally understands the weaver's work. The journey of faith often mirrors this experience. We face trials and tribulations that make little sense to us in the moment, yet there is an unwavering joy and strength anchored deep within us, much like the Master Weaver who creates beauty from chaos. We discuss how this deep-seated joy, even amidst sorrow and pain, is an incredible testament to the power of spiritual maturity. Have you ever considered that you are seen, known, heard, loved, and valued? During those moments of despair and darkness when you feel invisible and unheard, remember that Jesus, the Master Weaver, is always at work. We delve into the power of His love and how it can bring healing and hope even in the most dire of circumstances. We end on the hopeful note of how our lives can glorify Jesus, if only we choose to view our life's tapestry from the right side of the loom. And remember, you are not alone. You are a part of the grand tapestry being woven by the Master Weaver.You ARE:SEEN KNOWN HEARD LOVED VALUED

How much do you really know about domestic violence and intimate partner abuse? This enlightening conversation with Dr. Catherine Jackson is guaranteed to change your perspective. In honor of Domestic Violence Awareness Month, we confront the harsh realities of abuse, debunk the stigma, and highlight the shocking statistics, particularly among young individuals. We underscore the urgency to dismantle the shame attached to such issues to ensure they are no longer swept under the rug.Our dialogue takes you beyond the physical aspect of abuse. We illuminate the less acknowledged forms of abuse - financial and emotional. We delve into the unique challenges of same-sex relationships and the impact of verbal abuse on an individual's psychology. The topic of rushed marriages within religious establishments, specifically churches, is broached, making the connection between the institution's high regard for marriage and the high prevalence of domestic violence among young adults. But it's not all grim. We provide hope through trauma-informed approaches, brain science, and a holistic lens towards recovery. You'll learn about cutting-edge therapies like EMDR, neural therapy, and brain spotting that can rewire an individual's mindset and behavior and instigate a fresh start. We emphasize the power of active listening and giving practical advice without attempting to control the situation. Our goal is to equip you with vital knowledge and tools to recognize, address, and prevent domestic violence and intimate partner abuse. Let's reshape the narrative together.You ARE:SEEN KNOWN HEARD LOVED VALUED

Let's embark on a profound journey together to explore the interconnection of faith and trauma framed within the context of Domestic Violence Awareness Month. Inspired by Psalm 42 and the poignant song "Storm" by Lifehouse, we shed light on how faith can offer solace amidst the storm of abuse and violence. Our guest, the inspirational Crissy Loughride, joins us to share her insights and personal stories that resonate with strength, resiliency, and faith.As the conversation unfolds, we dive deeper into the concept of 'not yet', reflecting on how Crissy's mother's faith and fervor for shaped our perspectives. We invite you to find solace in the power of faith and music as we discuss the comforting influence of the song 'Storm'. With a raw and honest portrayal of our struggles and healing, we extend the hopeful message that our lives should glorify God despite challenging circumstances. Emphasizing the omnipresence of God, we navigate the inner and external taunts that life throws at us. So, prepare to draw strength and solace from our enlightening and heartfelt exchange.You ARE:SEEN KNOWN HEARD LOVED VALUED

Journey with us into the realm of childhood trauma as we take a hard look at its persistent shadows in our adult lives. Our insightful guest, therapist and EMDR consultant Jeremy Fox, aka The Trauma Tamer, is back on the show to guide us through this complex yet crucial terrain. Jeremy drops the powerful nugget, "Your trauma is not your fault, but your healing is your responsibility", setting the tone for this searing exploration into how the healing process begins with acknowledging our traumas, and the importance of seeking professional aid.Navigating our way forward, we delve into the intricacies of our nervous system with Dr. Fox. We dissect the integral role of emotions, busting the myth that they rule us, and explore how they could, in fact, be signaling a dysregulated nervous system. The episode is rich with discussions on tools to calm your nervous system, and we get into detail on why those grappling with complex post-traumatic stress need to be extra vigilant. We also unfold the connective threads between Internal Family Systems (IFS) and healing childhood trauma. Diving into our conscious self, we explore its different units and distinguish it from dissociative identity disorder. We decode the three parts of IFS - exiles, managers, and firefighters, along with the 8 C's of IFS - compassion, curiosity, calm, clarity, courage, connectedness, confidence, and creativity. To round off, we discuss acknowledging trauma, the role of EMDR, and how social media can bolster support for EMDR therapy. Remember, your healing journey starts when you are ready. It's never too late to start healing!You ARE:SEEN KNOWN HEARD LOVED VALUED

Can you feel the weight of the world's weariness pressing down on you? Together with my dear friend and fellow podcast curator, Amber Coulomb, we unpack the ways in which this pervasive weariness is affecting us all and explore the profound yearning of the human heart for relief from pain and suffering. We delve into the concept of benevolent detachment, a tool for maintaining mental and emotional health amidst the overflow of information around us, and discuss how we can care for our world and those in it without losing ourselves in the process.The world's weariness isn't just a product of information overload - it's also due to the hardships and tragedies we face. During these times, it's easy to become overwhelmed by fear and uncertainty. But what if there was an anchor that could hold us steady? Amber and I traverse the comforting promises of God, as seen in the Bible verses and breath prayers we share, with Psalm 27 acting as a beacon of hope during times of distress. We discuss the strength we can find in God's promises, and the relief that comes from knowing we're not alone in our fear.But this journey doesn't end there. We also explore the powerful and transformative potential that comes from choosing hope and Jesus. The act of dwelling in God's shelter during moments of joy, sadness, or hurt is discussed, providing a roadmap to engage with Him and find peace. As we wrap up, we extend an invitation for you to join us in two weeks when we continue exploring the gift of freedom provided by Jesus. So, tune in with us - let's find our freedom together.You ARE:SEEN KNOWN HEARD LOVED VALUED

Contact Amy (Follow on IG, X, FB)Ever wonder how the kingdom of God is subtly yet profoundly impacting our world? Does the collision of theology and politics leave you grappling with questions? Join me this week as I converse with Eric Nevins, founder of the Christian Podcasts Association and his own podcast, Halfway There, as we traverse the journey of spiritual growth, discipleship, and the kingdom of God.Eric, a spiritual seeker from his early years, leads us through his life's journey, sharing his experiences in college, seminary, and beyond. We delve into the power dynamics of Jesus' interactions, the subtle omnipresence of the Kingdom of God and its contrast to earthly power structures. We also discuss the potential for discord in the convergence of theology and politics and how we can strive for unity in our Christian walk. Eric shares his insights on wielding our online platforms as tools for the Kingdom, reflecting the teachings of Jesus.As we wrap up our enlightening discussion, we journey back in time to the early church's example of caring for the vulnerable and promoting respect and unity. We share thoughts on the critical role of the Church in advancing the Kingdom of God and encouraging love and acceptance of those different from us. In these trying times, let's take Eric's reflections as a gentle reminder to love and respect people, even in their differences, as this is what truly advances the Kingdom of God. Join us on this journey as we learn, grow, and inspire each other in our walk with Christ.You ARE:SEEN KNOWN HEARD LOVED VALUED

Contact Amy/Follow on IG, FB, X, or TikTokSpecial message to WWW listeners from our guest, James EarlyAre you ready for a journey into the deep waters of faith and trauma? This week, we're privileged to host James, the profound voice behind the Bible Speaks to You podcast. Together, we navigate the turbulent emotional seas portrayed in David's Psalm 22, drawing intriguing parallels between the Psalmist's journey and the experiences of trauma survivors.Through the course of our conversation, we attempt to unpack the seismic shift from despair to trust in God as portrayed in the psalm. We grapple with deep questions about the nature of divine love and take comfort in the unwavering strength that comes from a relationship with God. We realize that, like the psalmist, trauma survivors too alternate between feelings of despair and moments of profound faith and gratitude. As we navigate these turbulent waters, we hope to shed light on the healing power of God's love and the profound hope found in the kingdom of heaven. We want to remind all our listeners that no matter how dark your situation may seem, you are never alone. We conclude the conversation with an invitation to explore the comfort and healing found in the presence of Jesus. So join us, in this exploration of faith, hope, and love, as we remind you that you are seen, known, heard, loved, and valued.You ARE:SEEN KNOWN HEARD LOVED VALUED

Subscribe/FollowContact AmySherrie's episode on Psalm 23What happens when the path you were walking suddenly disappears, and you find yourself in a freefall of sorrow and pain? In response to unexpected loss, Sherry Pinkerton, founder of the podcast 'Finding God in Your Pain,' embarked on a journey to discover God's message in her darkness. Sherry shares her story of loss and subsequent healing, the inspiration behind her podcast, and the experiences of others who've walked a similar path. Throughout her journey, Sherry discovered the tenderness with which God shepherds us in our darkest hours, providing comfort, guidance, and peace. Using the metaphor of a shepherd and their sheep, she sheds light on how God gently guides us through the valley of the shadow of death. We examine Psalm 23 with her, reflecting on God's unending faithfulness and His enduring goodness and mercy. In the midst of our suffering, God's presence serves as a beacon of hope that can transform our lives. Sherry discusses her ongoing journey as a widow and how the awareness of God's presence has helped her face the future fearlessly. Her experience offers a testament to the healing power of God, rewriting lies and dismantling fears even in our darkest moments. Sherry's story, filled with wisdom and insight, promises comfort and inspiration to all navigating the choppy waters of loss and pain.You ARE:SEEN KNOWN HEARD LOVED VALUED

Ever felt so exhausted that it seems like your faith is slipping through your fingers? Ever questioned if anyone has been more faithful and a steadier help in times of trouble than God? Join me as we walk through the darkness together, reminding ourselves of God's unwavering love and faithfulness. Inspired by David Crowder's 'My Everything', we'll reflect upon relevant passages from Psalms that serve as a beacon of hope in our darkest hours and reassure us of God's constant presence.Have you experienced the profound power of prayer? When hope appears to be fading, God's love and faithfulness remain our steady compass. This episode encourages us to embrace our struggles, cease our battles, and instead let our lives glorify God. It's time to challenge ourselves, to strive to adopt His grace and love into our everyday lives. Let's explore the depths of His faithfulness together and emerge with renewed strength and resolve. Brace yourselves for an invigorating journey of faith and resilience.You ARE:SEEN KNOWN HEARD LOVED VALUED

Facebook Fundraiser for Counseling ScholarshipsContact AmyCue the confetti and the cheers - we've reached a monumental milestone with our 100th episode of Wednesdays with Watson! To mark the occasion, I am joined by the ever-inspiring Chrissy Loughridge, my memory keeper, as we journey through the powerful verses of Psalm 100. We embark on this exploration to shed light on faith, gratitude, and the bond of community and shed light on the value of church, counseling, and a steadfast focus on Jesus, the star of the story.Taking refuge in worship, Crissy and I find solace in the rich imagery of Psalm 100, unfurling the potent message behind serving the Lord with gladness. We discuss the comforting notion of the Lord as a nurturing shepherd, caring for us, his sheep, and a vigilant eagle safeguarding its eaglets. This analogy becomes a beacon of comfort and security to those grappling with hurt, heartache, and hardship. It prompts us to reflect on how we can honor the Lord through our worship, harmonious songs, and joyous cries.As we raise a toast to gratitude and celebration, we reminisce about our journey, encapsulated with moments of humility and profound transformations. This journey has revealed that gratitude can thrive even amidst adversity, leading to a deep-seated sense of joy and fulfillment. Together, we recount stories of trials and triumphs, underlining the pivotal role of faith and gratitude in our lives. So, join us as we celebrate this journey, our supportive community, and the wisdom we've gleaned from scripture. As we set our sights on the next hundred episodes, let's remember the comforting words of Jesus: We are known, we are loved, and we are so valued. Tune in to share in the celebration and to find comfort, hope, and strength from the messages in Psalm 100.You ARE:SEEN KNOWN HEARD LOVED VALUED

Can you imagine living a life that so beautifully mirrors the message of Psalm 23? That's precisely how Dad McGowan lived, a man who profoundly impacted many lives through his generous spirit, unfailing work ethic, and unwavering love for Jesus. Join me as I share touching stories from family and friends about his remarkable life that was marked with faith and service. As we journey through the comfort of the good shepherd, we explore how this Psalm aligns with the faithfulness of God and how Dad McGowan's life and love continue to light our way.Fasten your seatbelts, folks, as we gear up for our 100th podcast episode! But, before that, we'll dive into Dad McGowan's  story, a compelling testament to his love for Jesus and mankind. Expect to hear how his life has been an embodiment of Psalm 23, and how his legacy continues to influence us. On a more personal note, I'll share how God's faithfulness has been a constant source of strength during my darkest hours, and how Dad McGowan's life served as an awe-inspiring example. Stay tuned for the upcoming special episode, as we host a special guest to reflect on Psalm 100 and continue to honor the legacy of love and faith left by Dad McGowan.You ARE:SEEN KNOWN HEARD LOVED VALUED

We honor PTSD Awareness Month and its warriors with this special episode featuring two generations of PTSD patients. Join Amy as she and Rachel Marhefka talk about loving Jesus and living with PTSD.  Generation X meets Generation Z in this rich conversation about how each generation deals with PTSD and trauma. #ptsd #mentalhealth #anxiety #depression #trauma #mentalhealthawareness #cptsd #healing #mentalhealthmatters #recovery #mentalillness #ptsdawareness #selfcare #love #bipolar #therapy #selflove #ptsdrecovery #survivor #bpd #suicideprevention #abuse #emotionalabuse #domesticviolence #narcissist #traumarecovery #psychology #stress #veterans #narcissisticabuseYou ARE:SEEN KNOWN HEARD LOVED VALUED