Podcasts about All Pro Dad

What do kids fear most? Research shows they're terrified of bullies. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about why kids bully, how it impacts them, and what to say if your kid becomes the bully.Why This MattersBullying hurts kids and dads need to know how to console them when it happens.Why Do Kids Bully?1. They're seeking power and control.2. They want attention.3. They show a learned behavior.  4. They have emotional problems. 5. They lack social skills and empathy. Common Types of Bullying1. Verbal – This is common with, but not exclusive to, younger age groups. 2. Physical – This should not be tolerated. Alert teachers or coaches if this is happening to your child.3. Emotional – The impacts of bullying on mental health can be devastating. Action Steps for Dads1: Be a support person for your child.Create a safe space for them to talk and share their pain, struggles, and failures. Say things like, “I will help you stay positive when things are hard.”2: Talk about bullying and what it looks like. Kids are more likely to talk about bullying if you ask them questions about others, like “how do the people at school treat each other?” Eventually, move the conversation to them. 3: Model empathy. Show your kids how to treat people with kindness, care, and empathy.  Important Episode Timestamps00:01:05 – 03:04 | Could Your Kid Be the Bully? 03:04 – 05:16 | Why We Assume Bullying Is Always Someone Else's Kid05:16 – 09:00 | Why Do Kids Bully?09:00 – 11:22 | The Difference Between Teasing and Bullying11:22 – 13:58 | How Parents Accidentally Enable Bullying13:58 – 16:14 | Teaching Empathy Instead of Just Punishment16:14 – 18:41 | How To Handle a Bully18:41 – 21:03 | Taking Responsibility and Making It Right21:03 – End | Raising Kids Who Use Strength the Right WayAPD Pro Move:Ask your kids about how people treat one another at their school. Have a conversation about bullying this week and see what you can uncover about their world. All Pro Dad ResourcesEpisode 102 – We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

When a story resonates across generations, it's usually because it touches something deeply human. Tim Timmons has that kind of story. He's the focus of I Can Only Imagine 2, a movie focusing on redemption, relationships, and the impact of people who choose to show up when it matters most. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Tim to talk about the movie and his role as a dad.Why This MattersThe on-screen lessons from the movie can be implemented in your home today.   Who is Tim Timmons?·      Christian singer, songwriter, and worship leader known for joyful, authentic storytelling·      Best known for hit songs like “Cast My Cares” and “All About You”·      Built a strong following through music that blends faith, humor, and real-life honesty·      Passionate advocate for intentional faith, family, and meaningful connection·      Diagnosed with terminal cancer of unknown origin in 2000. Doctors told him he had just five years to liveWhy Intentional Fatherhood Matters: In the film, Tim's character (played by Milo Ventimiglia) embodies themes of perseverance, grace, and transformation. These aren't just cinematic ideas; they're the building blocks of healthy families. Every dad, at some point, faces moments when he has to decide whether to disengage or lean in, react or respond with wisdom, or drift or lead with intention.Tim Timmons's voice—both in the film and beyond it—invites dads to rethink what influence really looks like. It's not about control; it's about connection. It's not about having all the answers; it's about being willing to walk alongside your kids as they grow.Quotable MomentTim told Ted this powerful line: “I get drunk on worry all the time. I get drunk on worrying about my finances all the time. I get drunk on scarcity going, “I'm not going to have enough.” I get drunk on trying to work for God all the time. And I want to be more sober this year than I was last year.”Enjoy this conversation and the movie, which hits theaters on February 20, 2026. I Can Only Imagine 2 is based on the heartfelt true story behind the hit single “Even If.” The aim is to “Inspire the next chapter of faith, family, and finding God in the fire.”Important Episode Timestamps 00:00:42 – 01:39 | How Hard SeasonWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Caribbean vacations are great, but that's not where our marriages get strengthened. It's the everyday affections and moments of connection that keep our relationships strong. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about ways to show our wives we love them every day.Why This MattersHusbands should aim to make their wives feel loved every day.Key Takeaways·      Love is a basic human need.·      Everyday affection beats infrequent, grand gestures·      Connection is built in small, consistent moments. Practical Tips for Husbands1. Handle conflict with kindness.2. Respond to her bids for connection.3. Celebrate her wins.4. Laugh together.5. Show love through non-sexual touch.Important Episode Timestamps00:03:11 – 04:10 | Why Small Acts Matter More Than Big Gestures04:10 – 05:09 | Radical Selflessness Builds Strong Marriages05:57 – 06:47 | How You Start Conflict Predicts Marriage Health06:47 – 07:41 | Handling Conflict With Gentleness Instead of Negativity11:48 – 12:11 | Responding to Your Wife's Bids for Connection12:11 – 12:59 | The “Stop and Drop” Rule for Husbands14:09 – 15:21 | Celebrating Your Wife's Wins Builds Intimacy18:00 – 19:04 | Why Non-Sexual Touch Is So Important in Marriage19:04 – 19:39 | The Power of a 20-Second Hug21:37 – End | Choosing Daily Connection Over AutopilotAPD Pro Move:This week, choose to do one of the five actions steps with your wife. All Pro Dad ResourcesEpisode 91 – Is There a Secret to Balancing Marriage and Fatherhood?Episode 101 – How Does Having Kids Change Your Marriage?Episode 105 – How Do I Keep Fighting For My Marriage?How 4 Minutes 4 Times a Day Can Protect Your MarriageWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Is your kid afraid to go an aisle away at the grocery store? Perform on stage in front of peers? Get their driver's license? When do we push them to do things that are good for them? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about encouraging growth in kids by pushing them out of their comfort zones.Why This MattersWhen kids stay in their comfort zones, they delay growth.Key Takeaways·      Kids crave comfort: For a lot of kids, it's easier to stick with what is familiar than embrace what is new and unknown.·      Watch your approach: Pushing kids must be done in love. Encourage more than you challenge.Practical Tips for Dads1. Push kids only in manageable areas.2. Remind them that failure is acceptable. 3. Always encourage before, during, and after a push. 4. Push then debrief. Important Episode Timestamps00:02:42 – 04:10 | When Parents Are Too Involved in Their Kids' Lives04:10 – 05:55 | Why Employers Don't Want Parents Involved05:55 – 06:35 | Feeling Incompetent Is Part of Growing Up06:35 – 07:28 | Freedom Requires Responsibility and Risk07:28 – 08:26 | Helping Kids Face Fear After Failure10:33 – 11:55 | How Parents Gradually Get Out of the Way15:35 – 16:44 | Asking Kids What They Want Out of Life16:44 – 18:35 | Teaching Teens How to Be Uncomfortable Without Phones18:59 – 19:18 | Rewarding Kids for Facing Discomfort21:02 – End | When Pushing Too Hard Can BackfireAPD Pro Move:Ask your kid, “What is your biggest challenge right now?” Then help them make a plan to overcome that challenge.All Pro Dad ResourcesEpisode 59 – How Do We Inspire Motivation in Our Kids?Episode 86 – Kathleen Edelman: Learn and Leverage Your Kids' Natural WiringMark Merrill: How To Be Your Child's Biggest FanDan Orlovsky: 3 Inspiring Ways to Motivate Your KidsWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Do you put pressure on yourself to be perfect? Not only is that impossible, but it's a dangerous goal for dads. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the myth of perfection, navigating our flaws, and being our best for our family.  Why This MattersYou don't have to be perfect to be the perfect dad for your kids. What Do Dads Struggle With The Most? Wanting their kids to have a good lifeAiming to overcome mistakesRecognizing that being a dad is a serious jobWho Feels The Pressure?In 2018, the American Psychological Association found that “Perfectionism among (college students) significantly increased since the 1980s.” Nearly a decade later, those students are now adults and likely parents. This was 8 years ago… which means those same young people who craved perfection in 2018 are likely now parents. Are they striving to be perfect parents, too?What Makes a Perfect Father?Someone who is active, present, and cares about his kidsSomeone who understands being “perfect” adds incredible pressure. Someone committed to doing their best for his kids. Important Episode Timestamps00:00 – 03:24 | Why Dads Feel Pressure to Be Perfect03:24 – 05:31 | What Our Own Dads Modeled for Us05:31 – 07:19 | Perfectionism Is Increasing—And Parents Are Feeling It07:19 – 09:50 | Social Media Makes Dads Feel Like Failures09:50 – 11:36 | Every Dad Brings Something Different to the Table11:36 – 13:53 | How Dad Pressure Becomes Kid Pressure.13:53 – 15:31 | Your Kids Don't Want Perfect—They Want Present15:31 – 17:20 | Why Perfectionism Makes Dads Defensive17:20 – 23:51 | The Emotional Cost of Perfectionism in Parenting23:51 – End | Consistency Beats Perfection Every TimeAPD Pro Move:Make a list of the times you've failed as a dad. Give yourself grace for those moments and stop putting so much pressure on yourself as a dad.All Pro Dad ResourcesEpisode 107 – What Do I Do When I've Messed Up As A Dad?13 Ps All Dads Must BeWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Child grooming is a serious issue and much more common than most dads realize. About 90% of victims are groomed by someone they know. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to protect your kids from child grooming. Why This MattersGrooming can feel like an “it will never happen to me” thing, but it's much more common than most dads know. Key Takeaways·      Grooming happens primarily online: According to the Child Crime Prevention and Safety Center, there are an estimated 500,000 predators online every day.·      Groomers play the long game: Predators often invest years in grooming victims.·      Groomers use tools: The most common are online anonymity, establishing trust, pushing isolation, and finding leverage. They then attempt to push physical boundaries.Signs of Grooming Dads Should Know1. LOOK FOR when your child receives a lot of attention from a person.2. LOOK FOR when your child becomes isolated.3. LOOK FOR when your child exhibits unusual behavior.4. LOOK FOR when your child becomes more desensitized to crude humor and content.5. LOOK FOR when your child has an aversion to a certain person.Important Episode Timestamps00:00 – 01:09 | What Is Grooming? A Clear Definition for Parents01:09 – 02:46 | The Larry Nassar Case and Why It Still Matters to Dads02:46 – 05:08 | Grooming Doesn't Look Like a Stranger in a Van05:08 – 10:39 | Online Grooming and the Danger of Anonymity10:39 – 12:21 | To Catch a Predator Was Just the Beginning12:21 – 15:14 | Real-Life Grooming Stories from Trusted Adults15:14 – 16:36 | Isolation Is the Biggest Red Flag16:36 – 17:57 | Behavioral Changes That Signal Possible Grooming17:57 – End | Teaching Kids Boundaries, Consent, and Trusting Their InstinctsAPD Pro Move:Talk to your kids about these tactics so they know what's appropriate and what's not.All Pro Dad ResourcesEpisode 66 – How To Talk To Your Kids About Sex5 Lies Teen Boys Believe About SexWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Guests: Teresa Haskins, LMHC & Billy Haskins, Associate Pastor of Plainfield Christian Church Parenting teens today looks and feels very different than it did even a decade ago. In this episode, April sits down with therapist Teresa Haskins and her husband, Pastor Billy Haskins, for an honest conversation about the real challenges facing teens and the parents who love them. Together, they explore how identity is formed during adolescence, why teens reach for autonomy, and how parents can support that process without losing the connection that matters most.Listeners will hear about the pressures today's teens face academically, socially, and digitally, including the role of comparison, perfectionism, and fear of failure. Teresa and Billy discuss how social media shapes teens' sense of belonging, how parents can navigate digital boundaries without shaming, and why phones aren't the root cause—or the solution—to every struggle.The conversation also highlights the importance of self-awareness in parenting. Teresa explains why managing our own emotions is essential, especially when our teens' choices activate our fears. Billy offers encouragement around letting go of perfect parenting and focusing instead on intentional presence. The episode includes practical steps parents can take this week to lower tension, strengthen connection, and create more meaningful conversations with their teens.Resources mentioned include: The Anxious Generation, Parenting From the Inside Out, Boundaries with Teens, Jim Burns' Understanding Your Teen, and podcasts from Homeward, All Pro Dad, and iMom.Whether you're navigating academic pressure, digital boundaries, mood swings, or the tension between freedom and accountability, this episode offers wisdom, compassion, and realistic tools for the journey. If you're feeling discouraged or unsure of your next step, Care to Change is here to help. Discover more resources and support at caretochange.org.Quote 1: “What really matters is not perfect parenting, but it's just authentic presence in your kids lives." Billy HaskinsQuote 2: “Your teen doesn't need you to be a dictator or a helicopter—they need you to listen, stay curious, and trust that they're becoming who they were created to be.” Teresa Haskins

Kids' fears grow up with them. Babies fear loud noises and separation, young kids battle monsters in the dark, and older kids worry about fitting in at school. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about our kids' fears and how dads can help guide them through it all.  Why This MattersWhen kids are afraid, they need help processing their feelings.Key Takeaways·      Fear and worry are different: Fear is a present problem while worry is a future problem. ·      Bullying is #1: Pew Research conducted between 2020–25 showed virtually all kids fear being bullied.·      Failure is terrifying: As kids age, the idea they won't succeed becomes a major fear for many kids.Practical Tips for DadsWhen your kids are fearful, try these action steps:1. Acknowledge Their Fear.2. Ask Why This Scares Them.3. Consider Your Words.Important Episode Timestamps00:00 – 02:33 | Childhood Fears That Stick With Us02:33 – 05:36 | Fear of Losing Parents as a Kid05:36 – 07:11 | Common Fears Kids Have Today07:11 – 09:01 | When Childhood Fear Turns Serious09:01 – 11:54 | Fear vs. Courage: What Dads Should Teach Kids11:54 – 13:36 | How Fear of Failure Starts Early13:36 – 15:32 | How to Talk to Kids About Fear15:32 – 17:20 | How Parents Accidentally Create Anxiety17:20 – 21:22 | Why Overprotecting Kids Backfires21:22 – End | Helping Kids Build Courage and ResilienceAPD Pro Move:The next time your kids say they're afraid, tell them about a time you were afraid. Tell them how you showed bravery in the moment and encourage them to do the same.All Pro Dad ResourcesEpisode 2: How Can I Help My Anxious Kid?4 Responses That Turn Scared Kids Into Brave Kids5 Ways to Raise A Son Who'll Overcome His Fears5 Fears We Pass On To Our KidsThe 9 Most Common Childhood Fears ExplainedWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Finances. Job performance. Relationship strife. All of those things impact your stress. Do you know how to handle it? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the plague of dad stress and how vital it is for men to manage it well. Why This MattersWhen you're stressed out, you're not at your best for your kids.Key Takeaways·      There's no single culprit: Finances, their jobs, and relationships are consistently listed as the top three stressors for men.·      There are 3 kinds of stress: Acute, episodic, and chronic. All three impact dads differently. ·      There are ways to deal with it: Methods like slow breathing and pausing help men manage their stress. ·      Short-term stress can be good: It helps your immune system fight. Stress Relief for Dads: Simple Mental Health Tips That Actually Work1. When you're stressed, breathe.2. Name your stress.3. Talk about it.4. Pour into yourselfImportant Episode Timestamps00:00 – 02:40 | Stressed-Out Dads and Teenage Reactions02:40 – 05:42 | “I'm More Stressed Than I Realize”05:42 – 07:03 | What Stress Really Is07:03 – 10:10 | The Top 3 Stressors for Men10:10 – 11:38 | The Work–Life Balance Spiral11:38 – 14:11 | When Your Stress Spills Onto Your Family14:11 – 16:48 | Kids Know When Dad Is Stressed—Even If He Doesn't16:48 – 20:26 | You're Modeling Stress Management20:26 – 23:50 | Real, Scientific Breathing23:50 – End | Becoming a Calmer DadAPD Pro Move:1) Practice breathing. Inhale twice and exhale slowly. 2) Find a trusted person you can lean on to talk about your stress.All Pro Dad Resources:Episode 31 – Tony Dungy: Is Work-Life Balance Even Possible?5 Things You Don't Need to Stress About as a DadHow to Reduce the Stress Level in Your LifeiMOM Feel WheelWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Kids are living online, so it makes sense they want to get in on the fun. In a 2023 poll by Morning Consult, more than half of kids said they wanted to be social media influencers. As a dad, would you support that dream? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the dangers that come with being social media influencers. Why This MattersKids want to be liked, so they tend to imitate the people who seem to be the most liked. What Are the Dangers of Becoming an Influencer?1. SafetyThe Wall Street Journal reported in 2024 that the followers of one particular pre-teen girl influencer was 92% adult men.2. PressureThe pressure to produce daily content, look perfect, and maintain an audience is not something kids are equipped to deal with, nor should they.3. ExploitationOnce kids start making money it's going to be hard for parents to pull the plug. The Netflix documentary Bad Influence is a perfect example.4. Negative FeedbackKids don't usually have the experience, perspective, or identity to handle negative criticism from strangers.  5. Social Media ImpactInfluencing takes place primarily on social media, which invites kids to pursue the unattainable, namely being perfect. Important Episode Timestamps00:00 – 00:36 | Childhood Dreams and Aspirations00:36 – 02:17 | The Kids Want to Be YouTubers02:17 – 03:38 | The Seven-Year-Old With 1,000 Views03:38 – 06:22 | The First Red Flag: Who's Watching Your Kids?06:22 – 07:42 | Kids Are Still Developing Identity and Belonging07:42 – 10:39 | The Hidden Weight of Early Fame10:39 – 12:25 | Disturbing Stats About Pre-Teen Influencers12:25 – 17:01 | The Exploitation Trap — When Money Clouds Judgment17:01 – 18:12 | No Laws Protect Kids Online18:12 – End | How to Respond When Your Kid Wants to Be an InfluencerAPD Pro Move:Talk with your kids about influencers. Ask them who they follow on social media, watch online, and what they think life is like for influencers.Resources: Episode 46 – How Do I Parent in a Social Media World?We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Modern dads are around their kids much more than men were a generation or two ago. We see their struggles more and have opportunities to fix them, but should we? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about supporting our kids without fighting all their battles. Why This MattersOne of the best ways we can support our kids is to stand beside them as they fight their own battles. Key Takeaways·      Modern dads are more involved: Research shows dads now spend 3–4x more time with our kids than men did in the 1970s. ·      But more involved can become “too” involved: More time gave rise to helicopter, lawn mower, bulldozer, and drone parents. ·      Kids will always need support: It will change during every stage, but dads will always play a role in their kids' lives. Action Steps for Dads1. Know When To Step In2. Step In vs. Step Back3. Really Listen. 4. Helping Them Process.5. Be Their Biggest Fan.6. Letting Them Struggle.Important Episode Timestamps00:00 – 00:43 | Parenting Has Changed Drastically00:43 – 02:12 | Helicopter, Lawnmower & Bulldozer Parents02:12 – 03:38 | The Dawn of the “Drone Parent”03:38 – 07:03 | Tracking, Tech, and Emotional Helicoptering07:03 – 09:12 | Fixing vs. Helping: When Parents Do Too Much09:12 – 12:27 | The Big Question: Support or Interfere?12:27 – 16:40 | Knowing When to Step In: Safety, Severity & Seasons16:40 – 23:03 | Helping Kids Process Challenges Without Taking Over23:03 – 28:32 | Pro Move of the WeekThis week, when you are tempted to jump in, pause and see if your kid can do it on their own. More Resources:Episode 88 – Could Your Son Be Struggling in Silence?Episode 95 – What Challenges is Generation Alpha Facing? 3 Reasons Your Child Needs to Struggle5 Areas Where Your Teen Needs to StruggleWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Have you ever messed up as a dad? Of course you have. We all have, and dad guilt is real. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to handle our parenting mistakes in a way that keeps us close to our kids. Why This MattersHow we respond after making a mistake shapes our relationship with our kids.Types of Dad Mess Ups1. Accidental Fails: These are NOT heart issues; these are just mistakes. 2. Emotional Mess Ups: These dismiss how your kids are feeling3. Social Mess Ups: Things that embarrass your kids. 4. Guidance Mess Ups: Giving bad advice to you're your kids. 5. Presence Mess Ups: Simply, not being there for your kids.  What is dad guilt?Dad guilty is typically defined as the feeling men have when they think they have fallen short of their desires or expectations as a parent.   How To Get Over Dad Guilt?Action Step 1: Have awareness.Action Step 2: Own your mess up.Action Step 3: Apologize.Action Step 4: Forgive yourself.Action Step 5: Plan for next time.Important Episode Timestamps 00:00 – 03:53 | The Broken Wrist Vacation Fail03:53 – 05:12 | When Kids Hide Their Pain to “Be Easy”05:12 – 06:33 | The Garage Door Face-Plant Story06:33 – 09:22 | When Your Mistake Becomes a 4,000-Pound Reminder09:22 – 11:25 | The Big Question: What Do I Do When I Mess Up as a Dad?11:25 – 13:49 | Embarrassing Kids in Public: Social Fails13:49 – 16:20 | Presence Fails: When You're There but Not Really There16:20 – 20:33 | Action Step #1: Show Awareness and Identify the Mess-Up20:33 – 25:23 | Action Step #2: Own It and Apologize Well25:23 – End | Action Step #3: Plan for Next Time and Don't Repeat the PatternAPD Pro Move:When you mess up this week, say you're sorry. Tell your child they did not deserve it and remind them that you love them. All Pro Dad Resources: Episode 106 – What Is A Passenger Parent and Am I One?We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Are you a passenger parent? Yes, that's a real thing. If you're deferring to mom all the time or around your kids but not really engaged with them, you could be a passenger parent—just along for the ride. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to avoid falling into this trap and staying fully engaged with our family. Why This MattersOur kids need us to be fully engaged dads, not part-time parents. What causes passenger parenting? Research says...1.    Lack of Confidence2.    Fear of Criticism3.    Cultural Conditioning4.    Overwhelm and Distraction5.    No Shared Game PlanAction Steps for Dads1: Step in without being asked.Take initiative on tasks like meals, bedtime, or school runs.2: Take full responsibility for some things.Own a specific area, like sports schedules or bath time, from start to finish.3: Learn the details.Know your kids' routines, needs, and important dates so you can act without reminders.4: Stay engaged. Put away distractions, focus on your kids and what's happening in the moment.5: Plan together.Have regular check-ins with your wife to divide responsibilities and make adjustments.Important Episode Timestamps00:00 – 02:21 | The Viral Mime Video and Dad Judgment02:21 – 03:12 | What is Passenger Parenting?03:12 – 04:01 | Five Signs You Might Be a Passenger Parent04:01 – 05:21 | When Dad Checks Out Without Realizing It05:21 – 07:17 | Why Moms Often Know More07:17 – 08:20 | Solo Parenting Reveals the Gaps08:20 – 09:14 | Three Questions Every Dad Should Ask Himself09:14 – 13:07 | Don't Wait Until Your Wife Hits a Breaking Point13:07 – End | Developing Shared Leadership at HomeAPD Pro Move:Schedule a conversation with your wife and ask, “Do you see me as a passenger parent?”All Pro Dad Resources:Episode 92 – What's the Best Part About Raising Boys?Episode 97 – What's the Best Part About Being a Girl Dad?We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Is your marriage in a rough season? Are you and your wife arguing more? Struggling to connect? You're not the only one. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to talk about difficulties in marriage, the fights that result, and how not to give up on the relationship.Why This MattersNo marriage is perfect, but all marriages are worth fighting for. 6 Ways to NOT Give Up on Your Marriage1. Ask a better question.Ask, “What am I doing to make this marriage work?”2. Get help.There's no shame in going to counseling. 3. Take divorce off the table.  For most couples, their marriage can be fixed!4. Take a vacation from your issues. Set aside time when you aren't trying to figure out what is wrong and enjoy what is right. 5. Surround your marriage  Surround your marriage with people who are for your marriage and not just you. 6. Be brave.  Fight for the courage to do the hard, uncomfortable, and self-sacrificing things to save your family.Important Episode Timestamps00:00 – 02:05 | Little Fights Add Up02:05 – 04:17 | Small Annoyances Become Big Problems04:17 – 05:53 | Is This Worth Fighting For?05:53 – 07:43 | The Marriage Happiness U-Curve07:43 – 09:35 | The Four Horsemen That Destroy Marriages09:35 – 11:23 | Your Tone and Reactions Shape Conflict11:23 – 14:59 | Ask a Better Question14:59 – 20:15 | Don't Wait to Get Help20:15 – 23:26 | Take a Vacation From Your Issues23:26 – End | Surround Yourself With Marriage-BuildersAPD Pro Move:Bravely, humbly, ask your wife, “What is one thing I can do to love and serve you this week?”  (Once she responds, simply say, "Thanks for letting me know." Then do it. If your wife says it's too late, talk to an expert.)   All Pro Dad Resources:Episode 101 – How Does Having Kids Change Your Marriage?Episode 91 – Is There a Secret to Balancing Marriage and Fatherhood?How 4 Minutes 4 Times a Day Can ProteWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Is my child too spoiled? If you're even asking, that means you're spending a good amount of money on your kids. We get it. Youth sports, music lessons, and all those extracurriculars add up, but does that equal a spoiled kid? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how much we're spending on our children and if that's even a bad thing. Why This MattersStewarding our money well is one way we love our families. Potential Problems of Overspending on Our Kids1. Kids may get used to receiving all the time.2. It demonstrates a lack of self-control by Dad. 3. It contributes to kids' anxious feelings. 4. Parents may feel financial strain. 5. The line between need and want gets blurred. What Can Dads Do?Action Step 1: Take a hard look at your spending habits around your child. Is it excessive? Action Step 2: Take a hard look at what your spending habits around your kids is doing to you. Are you overextended and stressed out about money? Important Episode Timestamps00:00 – 01:19 | How Much Are We Really Spending on Our Kids?01:19 – 03:51 | Am I Overspending or Just Feeding Them?03:51 – 05:35 | Theme Parks, Passes, and Pricey Memories05:35 – 09:03 | Did Our Parents Overspend? Not Even Close09:03 – 10:37 | The Gas-Money Jar Strategy10:37 – 13:48 | “This Isn't Fair!” and the Car Lesson That Stuck13:48 – 17:53 | Overspending Sets an Example—Good or Bad17:53 – 21:20 | Needs vs. Wants: The Hockey Equipment Breakdown21:20 – 25:57 | Am I Buying This for Them… or for Me?25:57 – End | Pro Move: Identify 2-3 significant items or experiences you've provided for your child, and ask yourself: What lesson is it teaching them about money, patience, and value? If the answer isn't clear, or feels negative, hit the brakes and reconsider. All Pro Dad Resources Episode 56: Dale Alexander: How Do We Teach Our Kids About Money?Episode 57: Dale Alexander: What Should Ever Dad Know About Managing Money?3 Ways to Think Differently About YourWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

“She's the most beautiful girl in town. That makes her the best, and don't I deserve the best?” Remember that line from Gaston in Beauty and the Beast? It probably doesn't register as disrespectful with kids, but it certainly is. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to raise sons to respect women.Why This Matters·       Boys have mothers and sisters, who are worthy of respect.·       Boys will date girls, who are worthy of respect.·       Boys may one day have wives, who will be worthy of respect.If you're wondering what do to teach your sons about respecting women, you're not alone. Start here:1. Point out problematic phrases directed at women:Objectifying, controlling, and sexualized language is not respectful.  2. Listen to girls/women:  When a girl says “____,” respect her wishes. No means no.3. Set a standard:Model respect with the women you interact with. Show respect with your words, actions, and entertainment decisions. Your sons will see that. 4. Follow the standard, not the crowd:Remind kids that they don't have to go along with what other boys accept, popularize, or glamorize about women.   Important Episode Timestamps 00:00 – 01:20 | Hidden Messages Are Everywhere01:20 – 02:43 | Teaching Kids to See Value Beyond Looks02:43 – 04:42 | Reducing People to Appearances04:42 – 08:09 | Respect Starts at Home08:09 – 09:47 | A Friend's Dating Frustration09:47 – 12:18 | Boys, Teasing, and Early Lessons in Respect12:18 – 15:25 | Is Respect Instinctive or Taught?15:25 – 17:33 | Setting Boundaries for Sons17:33 – 20:21 | Listen When Women Speak20:21 – End | Raising Sons Who Honor Future WivesAPD Pro Move:Challenge your son(s) to talk to a girl he knows and ask her if she feels respected by boys. Encourage him to listen and respond kindly.Listen Again:Episode 99 – Should Dads Be Worried About the Manosphere?4 Boy Stereotypes to Dispel For Your Son5 Ways toWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

We've all been there. Your kids are fighting AGAIN—this time over something even more frustrating than earlier today. The noise and sour feelings leave you wondering if there will ever be peace in your home. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the understandable reasons kids fail to get along and pitch ideas to fix it.Why This MattersKids who get along now are more likely to stay friends as adults. Kids Don't Get Along Because…·      They both want the same thing·      They think it's not fair·      They have different personalities·      They're at different ages·      They haven't learned how to share or solve problemsPractical Tips for Dads1: Get proactive.Model how to act during conflict, celebrate their strengths, make sure everyone gets “dad time,” talk about how to get along during calm moments, compliment them when they are getting along, and beware of how life events can impact behavior. 2: Get involved.Inject yourself when you need to, but stay calm, take breaks to avoid saying things you don't mean, attack them problem (not them), and find solutions together. 3: Know when it is time to seek help.Sometimes, constant conflict requires professional help. Seek counsel if there is physical abuse in your home. Important Episode Timestamps 00:00 – 01:13 | Why Sibling Relationships Matter So Much01:13 – 02:35 | When “Horseplay” Crosses the Line02:35 – 03:09 | Every Family Deals With It03:09 – 05:04 | Why Kids Don't Get Along05:04 – 07:15 | The Age Gap Struggle07:15 – 08:46 | Rejection Hurts Most at Home08:46 – 10:06 | Step 1: Model Healthy Conflict10:06 – 12:04 | Step 2: Create “Me and Dad” Time12:04 – 16:10 | Step 3: Teach Through Calm Moments16:10 – End | Step 4: Know When to Get HelpAPD Pro Move:Create a family rule or motto for how you plan to treat each other.All Pro Dad Resources10 Ways to Curb Sibling RivalryHow to Stop Backseat BickeringWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Ever tried to have a quiet conversation with your wife while a toddler was around? Good luck. We love kids, but they sure can get in the way sometimes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the threats parenting presents to marriage. Why This MattersMarriages change after you have kids. Men must prioritize their relationship with their wives in order to weather the challenges that parenting presents. Common Threats to Marriage After Becoming a Dad·      Exhaustion: Kids wear us out physically, emotionally, and mentally. That impacts your marriage. ·      New areas of conflict: Arguments can get us thinking “me” not “we.”·      Losing sight of each other: Don't live like roommates. Set aside intentional time to connect with your wife. ·      Mis-ordered priorities: Our wives' needs should always come before kids'. ·      Forgetting you're a team: Work together with your wife to raise kids well. Important Episode Timestamps00:00 – 02:03 | Anniversary Plans Gone Wrong02:03 – 05:15 | When Kids Interrupt Everything05:15 – 07:02 | Life Before and After Kids07:02 – 09:20 | The Big Question: What Threats Do Kids Bring to Marriage?09:20 – 13:31 | Threat #1: Exhaustion13:31 – 17:12 | The Power of Prioritizing Date Night17:12 – 22:13 | Threat #2: New Arenas for Conflict22:13 – 26:33 | Threat #3: Living Like Roommates26:33 – 33:15 | Threat #4: Misordered Priorities33:15 – End | Pro Move of the Week: Put your wife first this week. Plan a date. Schedule quiet time together. Remind her that she is your top priority.All Pro Dad Resources:Episode 70 – What Do Happily Married Couples Think About?Episode 48 – How Do I Overcome Challenges in My Marriage?5 Threats Parenting Presents to Marriage5 Barriers to Fun in Your Marriage9 Ways to We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

“Money doesn't grow on trees! Pull my finger!” Some dad phrases are goofy. But others? They can be quite hurtful, even if we don't mean for them to be. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about common phrases we need to cut out.Why This MattersWords aren't neutral with our kids. They are either helpful or hurtful.Phrases That Make Kids Feel Small and Unheard1. "Stop crying or I'll give you something to cry about." Instead, try: "It's okay to feel sad/frustrated/scared. Tell me what's going on." 2. “What's wrong with you?”Instead, try: "That choice wasn't like you. Help me understand what happened. Phrases That Can Hurt Our Connection With Our Kids3. "When I was your age…" Instead, try: "You are growing up in a different world than I did.  Explain it to me like I'm a martian. 4. “You are making me crazy.”Instead, try: "I'm feeling really frustrated right now. I need a minute, and then we can talk about.” Phrases That Can Mess Up How Our Kids See Authority and Even God5. "Because I said so." Instead, try: "Focus on natural consequences and clear boundaries: "If you don't pick up your toys, they'll be put away for a week."6. “I'm disappointed in you.”Instead, try: "I'm disappointed with that choice you made, and I know you can do better."Important Episode Timestamps 00:00 – 02:36 | Dad Phrases We All Say02:36 – 04:09 | Southern Sayings and Dad Humor04:09 – 05:08 | The Big Question: What Should Dads Stop Saying?05:08 – 08:52 | “Stop Crying or I'll Give You Something to Cry About”08:52 – 10:00 | “What's Wrong with You?” and “What Were You Thinking?”10:00 – 13:05 | “When I Was Your Age” and “You're Making Me Crazy”13:05 – 17:52 | “Because I Said So” and the Problem with Authority17:52 – End | “I'm Disappointed in You” and the Weight of WordsAPD Pro Move:This week, before you correct, question, or even joke with your child, pause for just one second and ask yourself, 'Is what I'm about to say hurtful or helpful for my kid?All Pro Dad Resources:Episode 61 – What ProbWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

If your son has a TikTok or Instagram account, he's likely aware of the manosphere. Even if he's off social media, his friends probably aren't. The world of hyper masculine, misogynistic, anti-feminist content is becoming increasingly popular with young men, but why? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the dangerous content of the manosphere and how it's resonating with boys and young men.Why This MattersThere's nothing beneficial about the manosphere, so we should learn how to help our family avoid its poison. What Do Most Boys Want?Kids, especially boys, are asking themselves these questions:1. “Who am I?”Boys are looking for identity.2. “Where do I belong?”Boys want to fit in.3. “How do I influence the world?”Boys are looking to leave their mark. Important Episode Timestamps00:00 – 02:03 | What Is the Manosphere?The hosts define key terms and unpack how online communities shape men's beliefs about masculinity.02:03 – 04:11 | The Good, the Bad, and the ConfusingThe dads tackle the mixed messages the manosphere sends.04:11 – 06:32 | When Men Feel UnseenMany men turn to the manosphere when they feel misunderstood by culture.06:32 – 09:15 | Influencers and Echo ChambersCertain voices online gain power by amplifying anger and oversimplifying manhood.09:15 – 12:05 | Real Strength vs. Online PosturingAuthentic masculinity is marked by service and humility.12:05 – 15:12 | Why Young Men Are VulnerableLoneliness, fatherlessness, and social media pull teens into toxic content.15:12 – 18:37 | Calling Dads to EngageFathers must teach boys what real manhood looks like.18:37 – 22:43 | Modeling Healthy MasculinityThe dads share stories and practical ways to show strength through gentleness and integrity.22:43 – End | Pro Move: “Ask your son who he is following on social media. Ask him if he's heard of the manosphere, incels, and “red pills” and find out what he thinks about it.”All Pro Dad Resources5 Ways We Want Our Sons to Rethink Manhood5 Destructive Messages We Send Our SonsWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

In this episode, Dave takes on one of the biggest challenges Christian men face today: compromise. What happens when we trade our integrity for comfort? We live in a world that rewards convenience, but God calls us to conviction. Every time we lower our standard, something sacred is lost - our witness, our credibility, our peace. Listen in as Dave unpacks how to identify compromise, count its cost, and take steps to rebuild a life of integrity and strength.

The rates of anxiety, depression, and self-harm have been steadily increasing for the last decade. The COVID-19 pandemic did nothing to slow it down. If anything, it made it worse. How are dads to deal with their kids' mental health? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Dr. Chinwé Williams to talk about how to raise emotionally resilient kids.Why This MattersEmpathy is powerful, but a lot of us are bad at it. Learning to be a more empathetic father makes us a better father. Key Takeaways·      Our kids need help.·      Anxiety is the No. 1 mental health issue.·      Cyberbullying and harassment are common.Practical Tools for DadsIf you're feeling overwhelmed or wondering how to help your kids build emotional resilience, start with these steps:1. Know the red flags.Sleep disturbances, changes in food intake, mood shifts, and avoidance of friends are all signs dads can look for that indicate kids may be struggling with their mental health. 2. Stay calm-ish. “You actually don't have to feel calm to be calm.” – Dr. Williams3. Initiate a pause or break. Pausing for 10–90 seconds gives you a long enough break to make a wise decision, have calm-ish reactions, and keep you from saying things you may regret with your kids.  4. Emotional connection matters. If we want emotionally resilient kids, we must be emotionally present with them. “It sounds squishy or soft… but it really is powerful.” – Dr. Williams.  Important Episode Timestamps00:00 – 01:13 | Introducing Dr. Chinwé Williams01:13 – 02:17 | A Personal Story of Panic Attacks02:17 – 03:55 | The Power of Empathy03:55 – 05:04 | Why Resilience Matters05:04 – 09:04 | What's Behind Rising Anxiety09:04 – 12:31 | The Role of Social Media and Global Stressors12:31 – 15:30 | Spotting Behavioral Red Flags15:30 – 19:41 | Calm-ish Parenting and the Power of Pause19:41 – 26:47 | Emotional Connection Over Perfection26:47 – End | Pro Move: Ask your child, “What would be your best day ever?” Then start thinking of ways to make that happen and put it on the calendar.All Pro Dad Resources:Episode 86 – Kathleen Edelman: Learn and Leverage Your Kids' Natural WiringWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

In this powerful and sobering episode, we reflect on the recent deaths of Charlie Kirk and Pastor Voddie Baucham — two bold men who shaped our generation and challenged Christian men to stand firm in truth. Their sudden passing reminds us of life's fragility and the urgent call to live faithfully, boldly, and ready. What does it mean to be “ready” in our time? Spiritually, morally, practically, and missionally? This episode challenges Christian men to confront their mortality, examine their legacy, and rise to the calling God has placed on their lives.

Search “songs about daughters” on Spotify. There's no shortage of lyrics about a dads' love for his little girls. That bond is worth singing about! In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the responsibility of being a girl dad and all the fun, challenges, and joys that come with it.Why This MattersThrough their behavior and intention, dads demonstrate to daughters how they should be treated, valued, and loved. Key Takeaways·      National Institute for Health: “Girls report higher levels of self-esteem when they perceive their dads as active and helpful.”·      Institute for Family Studies: “Well-fathered daughters are less likely to get pregnant as teenagers.”Truths about Dads and Daughters1. Girls will see Dad as the male standard2. Girls tend to be sweeter than boys 3. They open up a new world4. Being the protector and comforter 5. Girls make you a better man6. It's fun to be their cheerleaderImportant Episode Timestamps00:00 – 00:43 | Butterfly Kisses and Dad Emotions00:43 – 02:21 | Music, Memories, and Growing Up02:21 – 04:44 | Little Moments That Hit Hard04:44 – 06:20 | Daddy-Daughter Dance Memories06:20 – 09:11 | Our Daughters' First Love09:11 – 11:42 | Setting the Standard for Relationships11:42 – 13:49 | Protector and Comforter13:49 – 16:24 | Sensitivity and Emotional Intelligence16:24 – 19:05 | Daughters Change Dads19:05 – End | Pro Move of the Week:Set aside 1-on-1 time this week with each of your daughters. Let them set the agenda and just enjoy being with your girl.Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad Resources:How to Have An Adventure With Your Daughter7 Father–Daughter Bonding ActivitiesDaddy–DWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

We've all heard the old saying, “Silence is golden.” And sometimes, it absolutely is. But when Dad doesn't know what to say or do, how does that impact his kids? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads being distracted, dumbfounded, and disengaged. Why This MattersSilent dads are distant dads, and kids don't need distance. They thrive on connection. 3 Kinds of Dad Silence1. Distracted Dad This happens when dads are physically present but mentally absent. 2. Dumbfounded Dad This happens when dads get totally stumped or confused by something their kid does. 3. Disengaged DadThis dad might take care of the essentials, but he's usually not invested in his kids' daily life. Action Steps for Each DadIf you're prone to silence, follow these steps:For the Distracted Dad:1.    Put down the device2.    Make eye contact3.    Repeat back what they said4.    Schedule "connection time"For the Dumbfounded Dad:1.    Embrace "I don't know"For the Disengaged Dad:1.    Acknowledge your state2.    Ask open-ended questions3.    Use "I" statements for feelingsImportant Episode Timestamps00:19 – 02:26 | Was Your Dad Talkative or Quiet?02:26 – 03:21 | The Problem of Dad Silence03:21 – 04:59 | Everyday Distractions05:00 – 06:36 | The Distracted Dad06:36 – 08:07 | The Fallout of Distraction08:07 – 13:25 | The Dumbfounded Dad13:25 – 16:12 | The Power of Saying ‘I Don't Know'16:12 – 17:30 | The Disengaged Dad17:50 – 22:41 | Action Steps for Each Dad Type23:00 – End | Pro Move of the WeekAll Pro Dad Resources:7 Ways to Instantly Improve Your Relationship With Your Kids 5 Dangers of Distracted ParentingThe Secret Wish of Every Teenager3 Reasons You Need to Be the Calmest Person in the RoomWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Kids these days, right? Each new generation is presented with challenges. Generation Alpha is facing some big ones, and dads need to understand them all. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how we can support our kids and grandkids through all their battles. Why This MattersThe better we understand this generation, the better we can love them. Who Is Generation Alpha? ·      These kids were born between 2010 and 2024·      They are largely the children of millennials·      They are the most diverse generation in U.S. history·      One of the biggest differences between Gen Z and Gen Alpha is the emergence of AI as an everyday factor of life·      58% of Generation Alpha gets a smartphone before age 10Issues Gen Alpha is Facing1. Lack of Coping Skills2. Rise of Subjective Truth3. An Increasingly Complex World4. Isolation5. Negative Effects of ScreensAction Steps for Dads1. Give more freedom where appropriate.2. Teach your kids that we cannot trust our own hearts.3. Take inventory of what information they ingest.4. Encourage face-to-face interaction.5. Set boundaries around screen time.Important Episode Timestamps00:00 – 02:25 | Meet Gen Alpha02:25 – 02:51 | Big Question of the Day07:24 – 09:04 | Teaching Truth in a Confusing World12:14 – 13:43 | The Dating Homework Assignment14:31 – 16:36 | Growing Up on Screens17:40 – 19:25 | The Pocket Knife Lesson21:37 – 22:10 | “Follow Your Heart” Isn't Enough23:12 – 25:40 | Setting Boundaries Around Screens26:00 – End | Pro Move: Pick one person in your kids' life and set up an in-person hang out with them.  All Pro Dad Resources:Episode 44 – How is Your Phone Use Affecting Your Kid?Episode 39 – Is My Kid Addicted to Screen Time?5 Challenges We Need to Help Generation Alpha Face4 Warning Bells as AI Continues to Influence the WorldWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

In this episode, Lance and Dante talk with husband, father, pastor, and author Matt Chandler and discuss his soon-to-be-published book and 30-day devotional "Find Your Fire Again." In this latest work, Matt invites readers to reignite their passion for Christ, rediscover spiritual vitality, and pursue a faith that burns bright in a distracted and weary world. Listen in and go get your copies when they publish in October! Learn more about Matt Chandler here: Matt's Website For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

Do parents have favorites? Even if you say you don't, research shows you probably do. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads showing favoritism, even unknowingly, harms everyone in the house. Why This MattersSiblings who receive less favored treatment tend to have poorer mental health and more strained family relationships.Key Takeaways·      You probably DO have a favorite kid: A BYU study shows 80% of parents show preferential treatment·      Behavior is a factor: The American Psychological Association says “agreeable and conscientious” kids are usually favored. ·      Sorry, boys: Both mothers and fathers are more likely to favor daughters.Action Steps for DadsPerception is reality, so avoid even appearing to have a favorite kid by doing these things:1. Analyze yourself.2. Avoid unfair assignments and punishments.3. Examine your wallet.4. Divide your time as evenly as possible. 5. Schedule regular check-ins. 6. Hear them out. Important Episode Timestamps00:00 – 03:40 | Who's the Favorite?03:40 – 04:32 | Research on Parental Favoritism04:32 – 06:11 | Why Easier Kids Get the Edge06:11 – 08:27 | Daughters and Favoritism Trends08:27 – 11:13 | Long-Term Impact on Sibling Bonds11:13 – 15:18 | A Teenager's Perspective15:18 – 18:20 | Time, Perception, and Fairness18:20 – 26:38 | Avoiding Unfairness in Parenting26:38 – End | Pro Move Think about how you might be favoring one kid over the other. Make a plan to even things out so that there is harmony in your home.Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad Resources:Episode 37: “Have I Taken the Time to Get To Know My Kid For Who They Are?”Episode 63: “How To Help My Kids Navigate Their Emotions”We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Legacy Dads podcast is entering its tenth season. In this episode, the guys discuss what it looks like to reset as man, husband, and father. Listen in and see where you can apply what they talk about into your lives today! For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG  

One click and the social media algorithm starts to study you. It begins suggesting things it thinks you'd like. It starts pushing you in new directions. It's trying to serve you, but also trap you. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about that pesky social media algorithm and how to make it work FOR you, not against you as a dad. Why This MattersAlgorithms try to keep your attention and steal your time away from what matters most. Define ItThe social media algorithm is the behind-the-scenes brain that sorts through all the noise and tries to deliver a personalized feed of content it thinks you'll like.Things Social Media Algorithms DoExplore your potential interests: They analyze popular trends and feeds them to you in an attempt to broaden your horizons.Move you beyond your immediate network: By suggesting posts from accounts you don't follow, platforms help content “go viral."Steer you toward high-engagement content: If a post is getting a lot of likes, shares, and comments in a short amount of time, the visibility gets boosted to a wider audience.How To Train Your Algorithm1.    Engage authentically.Only like, share, and comment on content you genuinely care about.2.    Follow intentionally.Be mindful of who you follow, because algorithms assume you like similar things. 3.    Explore mindfully.Using ‘Explore' or ‘For You' search aids collects data about your interests. 4.    Watch the clock.The longer you spend viewing content, the more social media algorithms assume you're interested. Don't linger.5.    Use platform features.Block, mute, or hit ‘not interested' to refine your online experience.Important Episode Timestamps00:00 – 00:21 | Kicking Off the Conversation00:21 – 02:20 | Instagram and Pornography02:20 – 05:23 | What Are Algorithms Really Doing?05:23 – 07:45 | Algorithms Get Smarter Every Year07:45 – 09:35 | Screen Time by Generation09:35 – 11:13 | Problems with Social Media Algorithms11:13 – 14:40 | Personal Reflections on Algorithm Impact14:40 – 19:13 | Training the Algorithm to Work for You19:13 – 23:59 | Boundaries, Self-Discipline, and Accountability24:00 – End | Pro MWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Tossing the football in the yard. Working on cars in the driveway. Reviewing how to be a gentleman on a date. There are so many cool moments dads and son share that it's hard to pick the best ones. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the joy of being a dad to sons. Why This MattersSons often grow up to be mini versions of their dads. Building a strong bond today can have generational impact. Key Stat·      In a Gallup survey, boys are more likely than girls to report having a strong, loving relationship with their parents (77% versus 61%).“Get To,” Not Have ToHere are a few things dads get to do with their sons:1. Pass down “dad stuff”2. Be rough.3. Be real.4. Be buddies.5. Be a mentor and example.6. Get a future best friend.Important Episode Timestamps00:00 – Intro & Welcome02:02 – Recreating Childhood Memories06:58 – Passing Down “Dad Stuff”10:15 – Being Rough is a Beautiful Pastime12:25 – The Science Behind Physical Play13:25 – Being Blunt is Easier with Boys16:35 – Dads Get Build-in Buddies  19:11 – The “I Get To” Approach22:00 – Pro Move: Set aside 1-on-1 time this week with each of your sons. Let them set the agenda and just enjoy being with your boy.Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad Resources:Father–Son Bonding Activities5 Beautiful Moments Fathers and Sons Should SharePew Research on Fathers and SonsWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

The guys were lucky enough to sit down with Jim Daly, the president and CEO of Focus on the Family. Jim shares his insights on fatherhood and marriage, and talks through how to lean into God when our circumstances lead us further away from Him. Listen in and go check out Focus' resources today! Go here for more information: Focus on the Family Website For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

Your kids need help with homework. You wife needs you to start dinner. There is a lot of juggling going on. How do dads do it well? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about balancing the roles of husband and father well. Why This MattersIt's important for men to thrive in both of their crucial family roles.Key TakeawaysMost U.S. men are dads: About 60 percent of men aged 15 and over are fathers. (U.S. Census Bureau)·       Millions of U.S. men are married: In 2022, 67.85 million men in the United States were married. ·       Your wife and kids are gifts: You must balance your time well between them. Action Steps to Split Your Time Well1. Know your duties.2. Identify your distractions. 3. Trim the fat. 4. Establish rigid boundaries5. Stick to those boundaries. 6. Don't feel guilty over those boundaries. 7. Commit to reevaluating those boundaries in the future. 8. Look for opportunities.Important Episode Timestamps0:00 – 01:09 | Marriage & Parenting Journeys01:10 – 02:00 | The Conflict of Time02:01 – 02:41 | A Dad's Testimonial on Priorities02:42 – 03:47 | Big Question: Balancing Roles03:48 – 05:21 | Limited Time & Cultural Pressures05:22 – 07:25 | Remembering Family as a Gift07:26 – 10:05 | Action Steps for Balance10:06 – 13:20 | Rituals, Boundaries, and Seasons13:21 – 16:46 | Pro Move of the Week: Find out where you can inject quality time into your relationships and commit to those steps.Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad Resources:Listen Again:Episode 30 – Tony Dungy: Is Work-Life Balance Even Possible? 5 Things a Real Man Does For His Family4 D's to Being a Better HusbandWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Raising kids today seems harder than ever. There are so many things weighing them down, from relationships, school demands, social media, and more. Dads need to guide kids through it all. In this episode of the All Pro Dad Podcast, Dr. Chap Clark shares wisdom from his years of experience studying teens and their behavior and tells listeners how to better understand and support their kids.Why This MattersKids feel pressure­—to perform, fit in, and be liked. This causes friction and tension, but dads can be the steady presence they need. Know the LanguageDr. Clark shares a few terms that may be new to you: Mosaic thinking: It's harder kids to focus on one thing at a time. Avatar: In order to fit in, kids will build different 'avatars' of themselves depending on the social situation they're facing. Troubles For Modern KidsLife feels very transactional: This leads kids to try to, as Chap says, “perform my way into blessing.” Belonging matters: Dr. Clark says the “power of belonging” is paramount. Kids are looking for a place where they feel accepted. Important Episode Timestamps00:00 – 00:55 | Introduction & Guest Welcome00:55 – 03:47 | The Changing Landscape of Parenting Teens03:47 – 06:55 | The “System” Has Let Kids Down06:55 – 09:32 | A Father's Role in Restoring Trust09:32 – 12:08 | How Teens Process Identity & Belonging12:08 – 15:50 | The Power of Presence Over Performance15:50 – 19:21 | Building Bridges Through Listening19:21 – 21:54 | Practical Habits to Create Safe Spaces21:54 – 24:17 | Why Kids Still Need Boundaries24:17 – 25:50 | Pro Move of the Week: Strive to be unflappable, have compassion with your kids, and take deep breaths. Listen Again:Episode 61 – What Problems Do Kids Face Today That We Didn't?Episode 74 – Checking in With Kids: 5 Gauges Dads Need to Know5 Challenges We Need to Help Generation Alpha FaceDr. Clark and We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

The Mercy of Gnats (and Other Outdoor Discomforts) Ivy League-trained psychologist: ‘A parent’s job is never to make their kid happy’—what to do instead All Pro Dad on X: "

Max Lucado is one of the most well-known pastors and authors of our time, and he joined Dave and Dante on the Legacy Dads Podcast. Listen in as he talks through some of the points of his new book "Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life." In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind. You will likely walk away encouraged and inspired! Go get this book and get one for a friend today! For more about Max, visit his website here: Max Lucado For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

Cristiano Ronaldo was paid $3.23M for his IG marketing posts in 2023. Why? What he says sticks with a lot of people, including kids. He's not the only one influencing young people. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about what influences kids the most.Why This MattersKids aged 12–18 are considered the most vulnerable when it comes to being influenced.Key TakeawaysKids have many influences including primary, secondary, internal, situational, and emerging The early years are crucial: According to the University of Minnesota, around 80% of brain development happens in a child's first 1,000 days of life. What they see, hear, and touch during those formative years leaves a lasting imprint on their minds.Action Steps for DadsChildren are largely a product of their environment, habits, and relationships, all of which dads help shape. What can we do as dads to control what influences kids the most? 1. Identify generally BAD influences, like violence, substance abuse, and inappropriate content. Don't be afraid to speak out against these influences and cut them out.2. Promote generally GOOD influences, like trusted coaches, faith leaders, and teachers. These are things and people who share your values. Important Episode Timestamps00:00 – 00:55 | Introduction: Dad Detective Mode00:55 – 02:38 | Kids Are Sponges02:38 – 05:15 | The 3 Main Sources of Influence05:15 – 08:03 | Social Media's Sneaky Grip08:03 – 10:25 | Friends: Mirrors and Multipliers10:25 – 13:02 | What's Normal at Your House?13:02 – 14:58 | Are You Accidentally Reinforcing the Wrong Stuff?14:58 – 17:31 | Check Your Own Input17:31 – 20:08 | Be the Strongest Voice They Hear20:08 – 22:02 | Pro Move of the Week:Consider who and what you are allowing to speak into your child's life and trim whoever or whatever doesn't align with your family values.All Pro Dad Resources: Is It OK for Kids to Be Influencers?5 Uncommon Ways to Influence Your KidsDan Orlovsky: 3 Ways Dads IWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Legacy Dads was proud to welcome General (ret.) Stanley McChrystal onto the podcast to talk about his new book "On Character: Choices That Define a Life." Listen in as Dante, Dave, and Lance talk through what it means to have character, and get some high-value pointers from one of our nation's top military commanders. Click the link for more information: McChrystal Group For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

There is no safe level of cigarette consumption. It causes lung cancer, heart disease, and many other problems. But there's something the U.S. Surgeon General claims is even worse for your health: loneliness. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the male loneliness epidemic and how it's impacting our kids. Loneliness increases feelings depression, dementia, stroke, anxiety, and cardiovascular illness.Why This MattersStatistically, only about half of men say they are satisfied with their friendships. This trickles down to children as well. Stats on LonelinessSurvey Center on American Life: 1 in 7 men have “no close friends.”Equimundo: Two-thirds of men ages 18–23 say "no one really knows me". Gitnux: 40% of men reported feeling lonely at least once a week.Practical Tools for DadsBuilding up social skills is a good start, but dads can do even more to facilitate healthy, strong friendships for their sons. Try these:1. Encourage extracurricular activities like sports or clubs. 2. Invite people over to your home. 3. Encourage “awkward” conversations.4. Volunteer at their school. Consider starting an All Pro Dad chapter!Important Episode Timestamps00:00 – 00:55 | Introduction: The Silent Health Threat00:56 – 02:30 | A Hidden Epidemic for Men and Boys02:31 – 04:47 | Stories from Isolation04:48 – 06:51 | Redefining Loneliness06:52 – 08:58 | Why Married Men Aren't Immune08:59 – 12:13 | The Barriers to Friendship: Time, Guilt, and Cultural Pressure12:12 – 14:52 | Your Sons Are Watching14:53 – 17:15 | Real Connection Requires Risk17:16 – 21:30 | Help Your Kids Build Friendships, Too21:31 – 23:06 | Pro Move of the WeekNo one is immune to loneliness. Prioritize connection in your life and your son's life this week. Try to make one new friend this week.Resources: Episode 62 – How To Raise Emotionally StWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Legendary football coach Tony Dungy spent all day thinking about Xs and Os. The last thing he wanted to do with his kids was play Madden video games after work. But, he grabbed the controller anyway because that's what they wanted to do. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to connect with your child. Connecting with our kids can be challenging. Today, we list ways to bond with kids of any age.Why This MattersThe greater your connection, the greater your influence.Key TakeawaysBonding is good for you: Studies show strong connections lead to better health, a stronger immune system, and even a longer life.Bonding takes work: Interests don't always align between dads and kids. Bond requires intentionality (and sometimes sacrifice).Tips for Dads with Young Kids:1.    Physically get down on their level2.    Find common ground3.    Remember, quality time mattersTips for Dads with Older Kids:1.    Ask open-ended questions2.    Show you care3.    Respect their spaceImportant Episode Timestamps00:00 – 00:55 | Introduction: The Connection Episode00:55 – 03:13 | Becoming a Harry Potter Dad03:13 – 04:36 | Why Connection Is a Core Human Need04:36 – 08:46 | Physical Proximity Builds Trust08:46 – 12:13 | Find Common Ground, Even If You Hate Minecraft12:13 – 14:03 | Quality Time is a Must14:03 – 16:05 | The Coffee Shop Confession16:05 – 18:29 | Celebrate the Wins18:29 – 20:22 | Respect Their Space, Model Connection20:22 – 21:52 | Pro Move of the Week: Ask your child, “What's something you enjoy?” Then, go do it with them. That's how connection begins.All Pro Dad Resources:Episode 78 – Why Is It Important To Listen To Our Kids?Episode 84 – The Dad They Run To, Not From3 Ways to Become an Irrelevant DadWhen Your Kids RejectsWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Need a little spicy to liven things up a little bit? Listen in as the guys discuss how to get a little more fire in the proverbial kitchen - and keep the marriage fire burning. Enjoy! For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

In this episode, Dave and Dante discuss a recent article written by Indiana Lieutenant Governor, Micah Beckwith. As a dad, all of the evidence points towards positive outcomes when we are involved and active with our kids. Listen in and go check out the article today! To see the article from Micah Beckwith, click here: Hoosier Dads For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG Read More  

Dave & Dante interview Master Penman, Jake Weidmann. Jake is an artist, author, and achieved the title of Master Penman at the age of 26 - the youngest of any with the title ever. Listen in on the conversation and hear how Jake uses his God-given talent to bring glory to the Father. To see more about Jake, visit his website here: Jake Weidmann For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

As spring starts to turn into summer, the guys take a moment to discuss the importance of rest. Are you feeling overburdened and overworked? God understood the necessity for His prized creation to not continually drive ourselves into the ground with work. If that describes you, then listen in to hear about the importance of rest and sabbath, and see if you can make some positive changes today! For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

New York Times bestselling author John Eldredge reveals the path of the "ordinary mystic," and invites readers into the refuge of experiencing deep, lasting, real communion with Jesus. In this present age we are all becoming disciples of the Internet. We are addicted to distraction. We idolize our instant access to a never-ending avalanche of information. We think we're finally holding the keys to a better life. But if that's true, why are we wrestling with ever-increasing levels of anxiety, dissatisfaction, and despair? The fact is, we live in a world of weary, skeptical pragmatism--and it's keeping us from experiencing the God we are dying without. John Eldredge presents a powerful alternative to the soulless, disenchanted world we find ourselves living in today: the path of the ordinary mystic. Listen in as the guys talk with John about his latest book, and go get a copy today! For more about John and his ministry, go here: Wild At Heart For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

In this week's Legacy Dads podcast, Dante (and eventually Dave) interview Jeff Frankenstein, the keyboardist and music director for the Newsboys. The guys talk through all sorts of topics, from joining and touring with the band, navigating marriage and kids, adoption, and many other things! Listen in, and go check out their music at the links below! Newsboys is a Christian rock band founded in 1985 in Mooloolaba, Queensland, Australia, by Peter Furler and George Perdikis. Now based in Nashville, Tennessee, the band has released 17 studio albums, 6 of which have been certified gold. Jeff's Instagram: @jeff.frankenstein For more about Newsboys, go here: Newsboys Website Newsboys Instagram Newsboys Facebook For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

Dave and Dante had the pleasure of interviewing John A. Beck to talk about his YouTube series "Holy Land: Connecting the land with its stories." John A. Beck is a passionate student of God's Word, a Christian scholar, and adventurer. He has a relentless curiosity about all things in the natural world. These qualities combine in his publications and film work that invite Bible readers to connect lesson and land. His goal is to make Bible geography meaningful. Listen in to the conversation as they discuss the importance of biblical geography and culture and why it is important to study even today! For more about John A. Beck, click the following links: Website: John A. Beck Author Facebook: John A. Beck Facebook Instagram: John A. Beck Instagram For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

Legacy Dads was honored to welcome the father-son duo of Jimmy and J Warner Wallace to discuss their new graphic novel, Case Files: Murder and Meaning.  Jimmy Wallace has over a decade of law enforcement experience and a master's degree in applied apologetics from Colorado Christian University. Jimmy lives in Southern California with his wife, two children, and much-too-large comic book collection.  J. Warner Wallace is a Dateline-featured cold-case detective, speaker, senior fellow at the Colson Center for Christian Worldview, and adjunct professor of apologetics at Talbot School of Theology (Biola University), Gateway Seminary, and Southern Evangelical Seminary. Find the book and more information here: Cold Case Christianity - Case Files For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG

Dave just spent a week with the students and staff of One Life Institute's campus at Sakanaga, South Carolina. One Life is (anything but) a 'gap year' and is a nine-month Christian program for high school graduates who want to grow in their faith, experience genuine community, serve others, and travel while earning college credit. Listen in as Dave and Dante talk with Gavin and Treva from Sakanaga. Is One Life something your future high school graduate may be interested in? Look them up at the links below! For more about One Life, go here: One Life Institute Home Page One Life Sakanaga Instagram: Sakanaga! For more about Legacy Dads, click here: Legacy Dads Website Legacy Dads Facebook Group: Legacy Dads Facebook Legacy Dads Instagram: Legacy Dads IG