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Hosted by Ted Lowe
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2 episodes with Ted Lowe
2 episodes with Ted Lowe
6 episodes with Ted Lowe
2 episodes with Ted Lowe
Timeout. Natural consequences. Tap in, tap out. There are a lot of ways to go about disciplining our kids. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads' role in it all. A child who is not disciplined is a child who grows up without a rudder. Discipline enables kids to thrive. It isn't exactly the most fun part of parenting, but it's necessary. Even good fathers can struggle to do it well. We give a few options that any dad can try in this episode.Why This MattersAll kids need to be disciplined, but if it's not done well, dads can create long-term problems. Key TakeawaysConsistency Matters: Discipline loses its effectiveness if it's not administered consistentlyStrive To Be United With Your Spouse: Differing messages confuse kidsStaying Calm is Always the Goal: Kids receive information better from a calm parentTimeout Loses Effectiveness the Longer it Lasts: Indiana University researchers say timeouts with young children should be limited to three minutes maximum.Important Episode Timestamps00:00 - 00:54 | Introduction & Meet the Hosts00:54 - 02:12 | Big Question: What Are Positive Discipline Techniques?02:12 - 06:45 | What Parents Get Wrong About Discipline06:45 - 10:32 | The Power of Connection Before Correction10:32 - 15:18 | The Role of Natural Consequences in Teaching Responsibility15:18 - 20:04 | Balancing Grace & Accountability in Parenting20:04 - 24:33 | Discipline Strategies That Actually Work24:33 - 29:27 | How to Handle Disrespect & Defiance Without Yelling29:27 - 32:48 | Teaching Kids Self-Discipline for Long-Term Success32:48 - 34:57 | Pro Move of the WeekAPD Pro Move:Talk with your wife about which discipline method would help you maintain connection with your kids. All Pro Dad ResourcesHow to Discipline Children Without Destroying Them22 Discipline Ideas for DadsHow to Discipline a Child5 Good Ways to Discipline Your KidsReferWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
It feels like the whole world is talking about Adolescence on Netflix. It's a drama that takes viewers into the immediate aftermath of a shocking crime: the arrest of a 13-year-old boy for the murder of his classmate. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to work through some of the challenging themes of the popular show and what it means for parents. Adolescence focuses on the accusatory process of the boy's investigation. It's raw, emotional, and eye-opening. It underscores the critical need for parents to be actively involved in their children's online world, to understand the pressures and influences they face, and to foster open communication about difficult topics like online behavior, relationships, and societal expectations. Why This MattersAdolescence on Netflix compels parents to consider their role in shaping their children's values and to recognize the subtle signs of distress or dangerous ideologies before it's too late.Key TakeawaysThere are dangers online: Parents must be aware of their kids' online activityYoung minds are very impressionable: Teens especially are easily influenced Kids face hidden pressures: Often, they aren't vocalized, which means parents but be vigilant Important Episode Timestamps00:00 - 00:54 | Introduction & Meet the Hosts00:54 - 02:03 | What Is Adolescence on Netflix?02:03 - 04:01 | Extreme Story, Real-Life Relevance04:01 - 07:02 | Empathy for Kids—and for Parents07:02 - 08:13 | Big Question: How Do We Help Our Kids Navigate the Digital World?08:13 - 12:01 | A Teen's World: Validation, Criticism, and the Weight of Online Pressure12:01 - 15:32 | Why Parents Struggle to Keep Up15:32 - 18:03 | Dads in the Dark: Setting Boundaries in a Changing World18:03 - 22:16 | Practical Steps for Dads: Watch, Ask, Listen22:16 - 23:59 | Pro Move of the WeekAPD Pro Move:Set a reminder on your phone to have at least a weekly, regular 'digital check-ins' with your kids. Let them know they can tell you anything and you support them.Listen Again:Episode 39 – Is My Kid Addicted to Screen Time?All Pro Dad Resources:We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Do you let your kids play out of your sight? Does the thought of them being off on their own unsupervised send you into a fearful spiral? You're not alone. Parents around the world are trying to balance offering their kids freedom while still keeping them safe. Ted Lowe, founder of Family First Mark Merrill, and Pro Football Hall of Famer Tony Dungy examine this tricky parenting problem in today's episode. Parents have become increasingly more protective in recent generations. That's put a limit on their kids' freedom. Dads can't supervise every moment. We must get comfortable with our kids taking on calculated, age-appropriate risks. That's how they build maturity.Why This MattersEarning freedom is important to kids, but parents can't give it away too quickly or too easily. Key Takeaways· “Stranger danger” fears caused problems: There is a 1 in 720,000 chance of a child getting kidnapped, yet parents are afraid to let kids out of their sight. · There's no one-size-fits-all formula: “Fair is not always equal,” says Dungy. It is something that he learned from his dad. Privileges won't always look uniform in your home. That doesn't mean things are “unfair.”· Your family rules weigh more: Tony put it this way: “Dungys are different. The Dungys don't look like the Smiths or the Joneses. Just because someone else does or doesn't do something doesn't impact us. If people don't like that, that's OK.”Important Episode Timestamps00:00 - 00:54 | Introduction & Meet the Guests00:54 - 02:01 | Big Question: Should I Try Free-Range Parenting?02:01 - 06:10 | Growing Up with Freedom: Tony & Mark's Childhood Stories06:10 - 10:57 | How Parenting Has Changed Over the Generations10:57 - 16:33 | The Challenge of Social Media & Digital Freedom16:33 - 21:24 | Balancing Physical & Emotional Safety21:24 - 26:42 | Setting Boundaries: Fair Isn't Always Equal26:42 - 30:57 | The Power of Family Identity & Clear Expectations30:57 - 33:18 | Modeling the Right Behavior for Kids33:18 - 34:57 | Pro Move of the WeekAPD Pro Move:Remember to set boundaries in love. All Pro Dad Resources:5 Expectations That Hurt Your Son5 Common Parenting Practices You Can DitchWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We all have seen that couple that seems to be happy all the time. What is she thinking about? What goes on in his head? It can make us feel bad about our relationship if it isn't currently giving off the same vibes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Jeremy Donovan and Bobby Lewis to talk about the mindsets of happily married couples. Happy couples usually think similarly, which contributes to a more positive perception of their spouse. Why This MattersWe all want to have happy marriages. Who better to learn from than couples who are enjoying a great relationship?Key TakeawaysIn marriage, our thoughts matter most. The good news is we can all be more intentional with our thinking. Important Episode Timestamps00:00 - 00:54 | Introduction & Meet the Hosts00:54 - 02:01 | What's Going on in the Heads of Happily Married Couples?02:01 - 06:10 | Marriage Moves That Totally Flopped06:10 - 10:57 | The Science of Happy Marriages10:57 - 16:33 | Positive Illusions: Seeing the Best in Your Spouse16:33 - 21:24 | The Power of Empathy in Marriage21:24 - 26:42 | Controlling Emotions for a Healthier Marriage26:42 - 30:57 | Practical Ways to Strengthen Your Marriage Mindset30:57 - 33:18 | Creating a Marriage Mission Statement33:18 - 34:57 | Pro Move of the Week: Apply One Key Marriage MindsetAPD Pro Move:Consider this week how you can implement positive illusions, empathy, or controlled emotions in your marriage. Listen Again:Episode 30 – What Small Moves Can Improve Your Marriage?All Pro Dad Resources:Us in Mind book, by Ted Lowe3 Things Going On In The Heads of Happily Married CouplesConflict in Marriage: 4 Things To Avoid12 Micro Moves For Your MarriageWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Almost everyone needs it, asks for it, gives it, but almost nobody takes it. What is it?Advice. Here's some great advice that's backed by research: Tell your kids some jokes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads who use humor in parenting have better relationships with their kids. Why This MattersA study conducted by Penn State University revealed that people whose parents used humor generally viewed their upbringing positively and tended to have a better relationship with their parents when they became adults. Key TakeawaysHumor Matters: A parent's use of humor directly impacts the quality of their relationship with their children.“Good” Parents Tell Jokes: 63% of individuals with good parent relationships reported their parents used humor. Researcher's Opinion: “My hope is that people can learn to use humor as an effective parenting tool, not only to diffuse tension but develop resilience and cognitive and emotional flexibility in themselves and model it for their children,” said Benjamin Levi, professor of pediatrics and humanities at Penn State College of Medicine.Important Episode Timestamps(00:00 - 00:54) Introduction & Meet the Hosts(00:54 - 02:08) Big Question: What's Your Best April Fools' Memory?(02:08 - 05:32) Family Pranks & Classic April Fools' Jokes(05:32 - 07:17) The History of April Fools' Day(07:17 - 09:06) Famous April Fools' Hoaxes(09:06 - 12:33) Why Humor is Essential in Parenting(12:33 - 14:44) How Laughter Builds Stronger Relationships(14:44 - 18:07) Funniest Family Traditions & Inside Jokes(18:07 - 24:25) Practical Ways to Add More Laughter to Parenting(24:25 - 26:42) Pro Move of the Week: Pull a Fun Prank on Your KidsAPD Pro Move:Try some humor this week. Learn a new dad joke or pull off a prank. Try to bring some joy to your home through humor and see what happens. Resources:All Pro Dad Jokes VaultKnock Knock Jokes20 Great Riddles For KidsWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Join us as we recap our powerful marriage retreat! We dive deep into the four essential habits for a thriving marriage, inspired by Ted Lowe's book, 'Your Best Us.' Discover practical tips on having 'serious fun,' prioritizing God in your relationship, cultivating love and respect, and practicing your promises. Learn how to overcome common marriage barriers like busyness, seriousness, and the challenges of raising children. We also discuss the importance of date nights, intimacy, and open communication. Whether you're a newlywed or have been married for decades, this episode offers valuable insights to strengthen your bond and build a God-centered marriage.❤️ Don't forget to subscribe for more faith-based marriage encouragement!
Our kids are facing battles in their minds. Everything from school pressures and expectations to personal identity and relationships are weighing on them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the mental load kids are carrying and how dads can help them manage it well. **WARNING** We do mention and discuss suicide in this episode. If this topic is triggering for you, skip the portion from 29:33–31:20.Why This MattersKids who are burdened by too many negative thoughts begin to see a dip in confidence, self-esteem, and motivation. Key TakeawaysAll kids battle their thoughts: Children commonly struggle with intrusive thoughts like "No one likes me," "I'm stupid," and "I can't do it.”Intrusive thoughts have a source: Often intrusive thoughts result from developmental limitations, environmental influences, and past trauma or modeling. Parents can help kids combat dangerous thoughts: Help them practice open communication and positive thinking.Important Episode Timestamps● (00:00 - 00:00:54) Introduction & Meet the Hosts ● (00:54 - 01:14) Big Question: What Are Some Dangerous Thoughts That Kids Battle? ● (01:14 - 03:32) Childhood Negative Thoughts● (04:05 - 05:41) The Five Most Common Dangerous Thoughts in Kids● (05:41 - 07:52) Social Media is Reinforcing Negative Thoughts ● (07:52 - 10:17) Recognizing When Kids Are Struggling● (11:14 - 12:59) The 'Fred in Your Head' Strategy● (14:10 - 18:00) Dads Can Create a Safe Space for Kids to Share Their Feelings● (19:34 - 25:50) Modeling Positive Thinking for Kids ● (31:20 - 32:52) Pro Move of the Week: Ask This Question APD Pro Move:To help combat persistent or severe intrusive thoughts or behaviors in your children, consider seeking professional help from a therapist or mental health professional. All Pro Dad Resources:Episode 62 – How to Raise Emotionally Strong Boys5 Thoughts That Are Dangerous For KidsWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
When you talk with your kids about sex matters. How you do it is just as important. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by renowned family expert Jim Burns, founder of HomeWord, to pinpoint when the right time is to bring up the topic of sex with your kids and how to handle such a touchy subject. We get it. This can be intimidating for dads, but conversations about sex must be handled well. We know this can be uncomfortable, but if we don't tackle this topic with our children someone else surely will. You may not like what they teach your kid! As Ted and Jim discuss, it's important for dads to take the lead in this area.Why This MattersThere are many competing voices trying to influence our children about sexual topics. Dads need to prepare for this and teach kids about sex with their family values in mind. Timing and Approach: The discussion focuses on finding the appropriate age and approach for these conversations, tailored to each child's individual development and maturity level.Building Trust and Relationships: The episode stresses the importance of building a strong parent-child relationship based on trust and open communication as the foundation for healthy discussions about sex.Important Episode Timestamps· (00:00 - 02:15) Introduction & Guest Speaker Dr. Jim Burns· (02:15 - 04:18) Meet Dr. Jim Burns: A Passion for Family & Parenting · (04:18 - 05:11) Big Question: How & When Do I Talk to My Kid About Sex?· (05:11 - 07:52) Why Parents Struggle to Talk About Sex· (07:52 - 11:59) The Right Age to Start the Conversation · (11:59 - 14:10) The Influence of Culture & Social Media on Kids' Views on Sex · (14:10 - 18:00) Dads as Safe Spaces: Encouraging Open Conversations· (18:00 - 21:02) Addressing Pornography & Sexual Curiosity in Kids· (21:02 - 24:37) Practical Strategies for Having ‘The Talk'· (24:37 - 27:48) Pro Move of the Week: Ask This Simple Question APD Pro Move:Ask your kids, "What do you think about ______?" with no planned response. "Kids want your wisdom, not your lecture." – Jim BurnsAll Pro Dad Resources:10 Questions Your Son is Afraid to Ask YouWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Expectations can lead to pressure, which grows into stress, anxiety, and a diminished sense of self-worth for kids. This is a problem dads can help with. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how expectations are crushing our kids, especially our teens. They dive into the unique challenges kids are facing and how parents don't always make things easier. Key TakeawaysBrain Development: Teen brains are still developing, particularly the frontal lobe responsible for executive function. This can make it difficult for teens to plan, prioritize, and remember future tasks.Sleep Patterns: Teenagers naturally have different sleep-wake cycles than adults, often leading to difficulty falling asleep early and waking up for school.Creating a Safe Environment: Parents should strive to create a safe and supportive environment for their kids, focusing on guidance and encouragement rather than constant pressure to achieve.Practical Tools for DadsEngage in a meaningful conversation with your kids. Ask them to identify the biggest source of pressure they are currently experiencing, then follow these steps:1. Let your kids share their perspective.2. Verbalize your support.3. Offer guidance.Important Episode Timestamps· (00:00 - 02:15) Introduction & Hosts' Backgrounds · (02:15 - 03:04) The Big Question: Are Parental Expectations Crushing Teens? · (03:04 - 04:46) Understanding Teen Brain Development · (04:46 - 06:36) Why Teens Argue & How It Benefits Them· (06:36 - 10:36) The Pressure of Expectations vs. The Power of Guidance · (10:36 - 14:08) Boundaries vs. Expectations: What's the Difference? · (14:08 - 18:17) Curfews, Consequences & Real-World Lessons · (18:17 - 20:55) The Identity Crisis: How Teens Navigate Different Worlds · (20:55 - 23:22) How Dads Can Reduce Pressure & Create a Safe Space · (23:22 - 25:30) Pro Move of the WeekAPD Pro Move:Ask your child, “What is the biggest source of pressure you are currently experiencing?”Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. LeaWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by co-hosts Bobby Lewis and BJ Foster to tackle the growing issue of shrinking attention spans in children. The team explores the impact of social media, constant digital stimulation, and the challenges these pose to focus and engagement. Drawing from research, personal stories, and expert insights, the hosts highlight the risks of “TikTok brain” and offer practical strategies for fostering better attention in kids.They offer action steps to help parents guide their children toward improved focus, creativity, and deeper connections, like delaying smartphone use and creating screen-free zones. The conversation also emphasizes the importance of parents modeling good attention habits and creating a family environment that values meaningful engagement.Why Attention MattersThis episode explores the long-term consequences of shrinking attention spans and how addressing this issue can improve focus, creativity, and family relationships.Important Episode Timestamps:● (00:00) Welcome to the All Pro Dad Podcast● (00:35) Meet the Co-Hosts: Bobby Lewis and BJ Foster● (02:12) Fun Facts and TikTok Brain● (05:04) Poll Questions and Phone Habits● (08:26) The Impact of Social Media on Attention Spans● (10:05) Combating Shortening Attention Spans● (10:50) The Importance of Modeling Attention● (11:48) The Decline of Attention Spans● (11:56) Research Insights on Attention Spans● (14:27) Impact of Social Media on Kids● (16:38) Strategies to Combat Short Attention Spans● (18:18) Challenges of Taking Away Smartphones● (19:58) The Value of Limiting Screen TimeAPD Pro Move:"Lead by example. Show your kids the value of focusing on the moment by setting boundaries for your own screen time."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Resources Mentioned:The Anxious Generation by Jonathan HaidtThe Ruthless Elimination of Hurry by John Mark ComerConnect with Us:● Connect with We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
In this episode of More Than Roommates, Gabrielle, Derek, and Scott discuss the importance and centrality of serving your spouse in marriage when life is full and busy and when you don't feel like it! Scriptures:Mark 10:45Gal 5:13Phil 2:1-11Phil 1:271 Cor 13:61 Peter 3:7 Resources:Book – Us in Mind: How Changing Your Thoughts Can Change Your Marriage, by Ted LoweMore Than Roommates – Episode 16 – The Importance of Empathy in Marriage (feat. Ted Lowe)Questions to Discuss:1. What is the thing around the house you hate to do?2. What is one thing your spouse hates to do around the house?3. What Does It Look Like to Serve Each Other in Your Marriage?
In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis to continue the conversation on helping kids navigate their emotions. Ted reflects on his initial doubts about the importance of emotional intelligence and how his perspective changed. Together, Ted and Bobby discuss strategies to help children identify, express, and manage their emotions while balancing support and challenges.The episode covers generational perspectives, practical parenting tips, and the importance of fostering open emotional dialogue. Dads will learn how to create a safe environment where kids feel comfortable sharing their emotions and gain tools for encouraging emotional growth and resilience.Important Episode Timestamps:● (00:00) Welcome to the All Pro Dad Podcast● (00:32) Introducing the Topic: Helping Kids with Emotions● (01:20) Personal Stories and Generational Perspectives● (01:42) Balancing Support and Challenge● (02:33) Childhood Emotional Experiences● (05:32) Parenting Challenges and Strategies● (07:52) The Importance of Emotional Intelligence● (09:01) Practical Tips for Emotional Coaching● (12:05) Communicating and Understanding Emotions● (15:59) Understanding Emotional Identification● (16:22) Gender Differences in Emotional Expression● (16:53) Helping Kids Identify and Regulate Emotions● (17:26) Effective Communication with Children● (18:06) Creating a Safe Space for Emotional Expression● (18:51) Addressing Mistakes and Emotional Responses● (19:35) Encouraging Open Emotional Dialogue● (24:47) The Importance of Asking Questions● (29:25) Pro Move of the Week: Validating Emotions● (30:08) Conclusion and ResourcesAPD Pro Move:"Validate your child's emotions by actively listening and letting them know it's okay to feel what they're feeling."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Resources:Joshua Straub We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis and Buck Buchanan to discuss how dads can help their children develop emotional intelligence. The conversation tackles societal stereotypes about emotions, the importance of fostering emotional expression in boys and girls, and practical ways to address anger and navigate feelings.Through personal stories and expert insights, the hosts provide actionable advice for creating an emotionally supportive home environment. This episode is a must-listen for dads looking to strengthen their connection with their children and equip them with lifelong emotional tools.Important Episode Timestamps:● (00:00) Introduction to the All Pro Dad Podcast● (00:27) Building Emotional Muscles in Sons● (01:55) Personal Stories and Experiences● (04:08) The Importance of Expressing Emotions● (07:04) Messages to Avoid and Positive Reinforcement● (10:54) Challenges and Real-Life Examples● (12:33) Encouraging Emotional Expression in Children● (27:43) Pro Move of the Week and ConclusionAPD Pro Move: “ Ask your child if you've ever said anything like what we talked about today that would keep him or her from wanting to express their emotions. If you ask them, it's like, have I ever said anything that made you uncomfortable to tell us how you really feel? (Ask them. They may surprise you with what they say).”Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:● Connect with Ted Lowe● Connect with Bobby Lewis● Connect with Buck Buchanan● Subscribe to the All Pro Dad Podcast on Apple PodcastsDon't forget to leave us a review on your favorite podcast app!We love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Many problems kids deal with today didn't exist in their parent's generation. It can be scary for both, but we must navigate them together.In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis explore the modern challenges kids face that were less common in previous generations. They discuss cyberbullying, screen addiction, information overload, identity crises, and the impact of a stationary lifestyle.Important Episode Timestamps:● (00:00) Introduction and Host Welcome● (00:38) Meet Bobby Lewis● (01:06) Question of the Week: Modern Challenges for Kids● (02:20) The Online World and Cyberbullying● (07:32) Screen Addiction: A Growing Concern● (12:24) Information Overload: Too Much Data● (15:10) Identity Crisis: Who Am I?● (18:28) Lack of Exercise: The Stationary Lifestyle● (21:16) Pro Move of the Week and ConclusionAPD Pro Move:“Resist the urge to compare your childhood to your kids. Both of us have unique challenges. Don't ignore theirs because it's not yours.”Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Related Episodes:Ep. 44 - How Is Your Phone Use Affecting Your Kid?Connect with Us:● Connect with Ted Lowe● Connect with Bobby Lewis● Subscribe to the All Pro Dad Podcast on Apple Podcasts● Watch the Full Episode on YouTubeDon't forget to leave us a review on your favorite podcast app!We love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Family First Founder & CEO Mark Merrill and legendary football coach Tony Dungy discuss how children are handling the unexpected things in their lives.In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Mark Merrill and Tony Dungy to discuss how dads can help their children handle life's unexpected challenges. The conversation highlights the importance of resilience, maintaining a positive attitude, and using faith and prayer to navigate the surprises of life. Important Episode Timestamps:● (00:00) Introduction to All Pro Dad● (00:24) Meet the Guests: Mark Merrill and Tony Dungy● (00:56) The Origin of All Pro Dad● (04:18) Handling the Unexpected: Personal Stories● (16:04) Lessons from Our Fathers● (22:12) Pro Move of the Week● (23:13) Conclusion and Final ThoughtsAPD Pro Move:" When confronted with an unexpected moment, or a difficult situation, take the time to pause and think about your reaction. Think about what your reaction is going to say to your family and then respond."Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:● Connect withTony Dungy● Connect withMark Merrill● Connect withTed Lowe● Subscribe to the All Pro Dad Podcast onApple Podcasts● Watch the Full Episode onYouTubeDon't forget to leave us a review on your favorite podcast app! We love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis dive into the challenges of motivating kids. They explore why children sometimes seem unmotivated, the role of self-confidence and stress, and how ADHD impacts motivation. The conversation offers practical strategies, including the 'Three M's' approach: Mention, Motivate, and Model, to help dads inspire their kids effectively.Key topics include emphasizing effort over results, balancing rewards with expectations, and modeling the behaviors you want to see in your children. Packed with personal stories and actionable advice, this episode is a must-listen for dads looking to foster motivation and resilience in their kids.Important Episode Timestamps:(00:00) Introduction to the All Pro Dad Podcast(00:20) Meet the Co-Host: Bobby Lewis(00:47) Question of the Episode: Why Aren't Our Kids Motivated?(01:08) Understanding Kids' Motivation Issues(03:36) Exploring ADHD and Motivation(04:56) The Importance of Effort Over Results(06:05) Real-Life Examples and Strategies(14:35) The Three M's: Mention, Motivate, Model(16:16) Conclusion and Pro Move of the EpisodeAPD Pro Move:" Try the three Ms this week with your child. Mention, Motivate, and Model, and see how that changes their effort."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Ted LoweConnect with Bobby LewisEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this heartfelt episode of the All Pro Dad Podcast, host Ted Lowe is joined by Graham Barber and Mark Merrill to explore the transformative journey of fostering and adoption. Drawing from their personal experiences, the trio dives into the challenges, rewards, and emotional complexities of welcoming children in need into their homes.Ted, Graham, and Mark share compelling stories, valuable insights, and practical advice for dads considering fostering or adoption. They highlight the importance of creating stable, loving environments for children, addressing challenges like trust issues, behavioral struggles, and the impact on family dynamics. This episode offers inspiration and guidance for parents navigating the foster and adoption process or supporting those who do. Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:39) Introducing the Topic: Fostering and Adoption(01:26) Graham's Fostering Journey(02:47) Mark's Adoption Story(07:35) Ted's Adoption Experience(08:54) Challenges in Fostering and Adoption(15:44) Overcoming Trust Issues(17:49) Language and Identity in Foster Care(19:54) Unexpected Joys of Foster Care(21:41) Lessons Learned from Adoption(23:53) Parenting Challenges and Creative Solutions(27:12) Balancing Marriage and Parenting(29:50) Rapid Fire: Pause or Move Forward?(32:48) Supporting Foster and Adoptive Families(34:03) The Hope of Adoption and FosteringAPD Pro Move:“ Pro Move of the Week, which we give you every week is to ask yourself, what is one thing you'd be willing to give up to change a life forever?.”Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. You can learn more at FamilyFirst.net.Connect with Us:Connect with Graham BarberConnect with Mark MerrillConnect with Ted LoweLearn more on our Fostering & Adoption ArchivesQuestions to ConnectThe No More FoundationDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Dale Alexander: How Do We Teach Our Kids About Money? In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis are joined by financial expert Dale Alexander to discuss the critical topic of teaching kids about money. They explore actionable strategies, such as the 70/20/10 rule for financial success, teaching generosity, and combating consumerism, to help dads guide their children toward financial responsibility.Dale shares his expertise as a certified financial planner, providing parents with practical tips for instilling lifelong money management skills in their kids. Whether it's through modeling financial behavior, teaching budgeting, or encouraging giving, this episode equips dads with the tools to empower their children for a successful financial future.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:33) Meet the Hosts: Ted and Bobby(01:18) Special Guest Introduction: Dale Alexander(01:40) Skateboarding Stories and Financial Expertise(03:17) Teaching Kids About Money(11:38) The 70/20/10 Rule for Financial Success(16:14) The Phone's Deception(16:41) The Power of Giving(21:17) Teaching Kids About Money(23:26) Financial Advice for Young Adults(29:40) Modeling Financial Behavior(32:47) Conclusion and ResourcesAPD Pro Move: “Introduce the 70/20/10 rule to your kids: Spend 70%, save 20%, and give 10%. It's a simple framework for building financial discipline and generosity.”Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Dale AlexanderConnect with Ted LoweConnect with Bobby LewisDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis are joined by Dale Alexander, a financial expert passionate about empowering dads to lead their families toward financial success. The conversation dives into financial mistakes, the joy of giving, and the power of compound interest.Key takeaways include understanding the difference between looking wealthy and being wealthy, the importance of teaching kids about money early, and actionable strategies for dads to avoid financial drift while building a secure financial future.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:36) Meet Bobby Lewis(01:00) Introducing Dale Alexander(02:01) Worst Purchases and Financial Regrets(03:10) Lessons from Our Fathers(04:31) The Importance of Teaching Kids About Money(05:40) Dale's Passion for Financial Education(07:21) The Reality of Financial Stress(10:50) The Illusion of Wealth(12:21) Financial Awareness and Drifting(14:15) Smart Money Management Tips(14:53) Understanding Stock Market Risks(16:13) Getting Started with Mutual Funds(19:38) The Power of Compound Interest(22:22) The Joy of Giving(26:15) Teaching Kids About Money(28:44) Final Thoughts and ResourcesAPD Pro Move:"Start modeling good financial behavior today by sitting down and setting a financial goal so you don't get set adrift."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Dale AlexanderConnect with Ted LoweConnect with Bobby LewisDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Problems Middle Schoolers Run IntoIn this insightful episode of the All Pro Dad Podcast, host Ted Lowe, BJ Foster, and Jason Hood dive into the unique struggles of middle schoolers. From navigating awkward phases and shifting friendships to dealing with a culture of meanness and the challenges of social media, the hosts explore what makes this stage so complex for kids.The discussion emphasizes the importance of empathy and understanding, offering practical advice for dads to support their middle schoolers effectively. With actionable tips for managing the independence-dependence balance and fostering healthy communication, this episode is a must-listen for parents navigating these formative years.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:40) Middle School Challenges: A Dad's Perspective(00:49) Tween Slang Trivia: Understanding Their World(05:16) Navigating Awkward Phases and Changing Friendships(12:22) The Culture of Meanness and Social Media(16:08) Feeling Alone in Groups and the Independence Paradox(20:01) Empathy and Pro Tips for Dads(22:36) Conclusion and Resources for DadsAPD Pro Move:"Ask your middle schooler what the best and worst things about middle school are. Understanding their world—even if it feels unfamiliar—builds trust and shows them you care."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Ted LoweConnect with Jason HoodConnect with BJ FosterDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Merry Christmas from All Pro Dad In this festive episode of the All Pro Dad Podcast, host Ted Lowe is joined by Buck Buchanan and Bobby Lewis to explore how dads can make the holiday season truly memorable for their families. The trio reflects on personal Christmas memories, shares tips for managing holiday stress, and discusses balancing the commercial and meaningful aspects of the season.From tackling Griswold-level decorations to embracing holiday traditions and movies, Ted, Buck, and Bobby provide practical strategies for creating lasting family memories. They emphasize the importance of maintaining a positive attitude, being prepared, and letting go of minor stresses to focus on the true spirit of Christmas. Whether it's about making thoughtful gifts or cherishing quiet family moments, this episode is packed with inspiration for dads navigating the holiday season.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:29) Handling the Holidays: Childhood Memories(01:34) Christmas Traditions and Funny Stories(04:53) The Stress of Christmas Preparations(06:56) Balancing Gifts and Meaning(09:41) Holiday Decorations: Griswold vs. Grinch(12:08) Helicopter Santa and Creative Decorations(12:47) Memorable DIY Decorations(14:04) Letting Go of Holiday Stress(15:13) Cherishing Modern Christmas Experiences(16:45) Debating Christmas Movies(19:06) Gift Giving and Making Memories(20:23) The True Meaning of Christmas(22:27) Final Thoughts and Holiday WishesAPD Pro Move:“Let go of the pressure to make Christmas perfect. Focus on one small but meaningful moment from the movies—like decorating as a family or simply enjoying time together.”Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to build strong families. Learn more at FamilyFirst.net.Connect with Us:Connect with Buck BuchananConnect with Bobby LewisConnect with Ted LoweDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!AM I RAISING AN ENTITLED KID?In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Buck Buchanan and BJ Foster to explore the challenges of raising entitled kids and the steps parents can take to instill gratitude and responsibility. They discuss common signs of entitlement in children, share personal stories, and provide practical strategies to help parents combat this behavior.The hosts dive into the importance of setting boundaries, saying “no,” and involving kids in responsibilities like chores and service projects. They emphasize how these actions not only teach kids the value of hard work but also help build strong character. Whether it's making kids earn their privileges or modeling gratitude, this episode is full of actionable tips for parents committed to raising grateful, grounded children.Key Topics Covered:What Does Entitlement Look Like in Kids? Learn the behaviors that signal entitlement and what may be causing it.Why Saying “No” Matters: How boundaries foster resilience and gratitude.Practical Tips for Combating Entitlement: From chores to service projects, discover actionable steps to encourage responsibility and appreciation.Character Development: How focusing on long-term values helps build stronger, more self-reliant kids.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:19) Meet the Guests(01:12) Question of the Day: Raising Entitled Kids(01:30) Defining Entitlement in Kids(01:47) The Importance of Saying No(03:38) Personal Stories of Entitlement(08:11) Why Do Dads Struggle with Entitlement?(13:59) Teaching Gratitude and Responsibility(15:03) Practical Tips to Combat Entitlement(17:36) Encouraging Service and Hard Work(20:05) Final Thoughts and Pro Tips(21:17) Closing Remarks and ResourcesAPD Pro Move:“Start small. Assign your kids simple chores, involve them in family responsibilities, and encourage them to give back through service projects. Teaching gratitude and responsibility begins with consistent, everyday actions.”Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to build strong families. Learn more at FamilyFirst.net.Connect with Us:Connect with BJ FosterConnect with Ted LoweConnect with Buck BuchananDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Is It A Phase? Acting Out vs Rebellion?In this powerful episode of the All Pro Dad Podcast, host Ted Lowe is joined by Rodney Bussell and Buck Buchanan to discuss one of the toughest parenting challenges: dealing with rebellious children. They share personal stories of mischief and rebellion from their own childhoods, highlighting the struggles and lessons learned when setting boundaries.The conversation centers on understanding the root causes of rebellion and implementing effective strategies rooted in grace, love, and relationship-building. Ted, Rodney, and Buck emphasize that true connection, rather than correction, is key to reaching a child's heart during challenging moments. The episode wraps up with actionable advice for fathers to foster stronger bonds with their kids, even in the face of defiance.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:19) Meet the Hosts: (01:30) Question of the Week: Dealing with a Rebellious Child(01:56) Personal Stories of Rebellion(07:40) Understanding Rebellion in Children(19:17) Setting Boundaries with Love(24:14) Pro Move of the Week(25:03) Closing Remarks and ResourcesAPD Pro Move:“Next time your child acts out, pause and connect with them. Ask what's going on instead of jumping straight to correction. Listening first fosters trust and strengthens the relationship.”Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit committed to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Rodney BussellConnect with Ted LoweConnect with Buck BuchananSubscribe to the All Pro Dad Podcast on Apple PodcastsWatch the Full Episode on YouTubeDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Attention-Seeking Behavior: Why Your Teen Wants Attention?In this enlightening episode of the All Pro Dad Podcast, host Ted Lowe is joined by Jason Hood and BJ Foster to uncover the secret wish of every teenager: the desire to feel noticed and valued. Together, they explore fascinating scientific insights about teens, including their unique body odor, lower dopamine levels, and heightened sensitivity to perceived hostility. This episode sheds light on the challenges teens face and offers practical advice for parents to better connect with their children during this critical stage of development. The conversation emphasizes the importance of giving tailored attention to teens, taking an active interest in their hobbies, and maintaining balance when engaging with multiple children. Ted, Jason, and BJ also highlight the broader issue of fatherlessness and how programs like the All Pro Dad chapter initiative empower dads to actively participate in their kids' lives through school-based activities. The episode wraps up with actionable strategies for parents to ensure their teens feel seen, loved, and supported.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:35) The Secret Wish of Every Teenager(01:05) Teenagers and Their Unique Challenges(05:10) Understanding Teenagers' Need for Attention(18:29) Practical Tips for Engaging with Teens(22:17) Conclusion and Final ThoughtsAPD Pro Move:“Great teens with enthusiasm every time you see them.”Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit committed to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Jason HoodConnect with Ted LoweConnect with BJ FosterSubscribe to the All Pro Dad Podcast on Apple PodcastsWatch the Full Episode on YouTubeLearn how to join an All Pro Dad Chapter Today!Don't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this thought-provoking episode of the All Pro Dad Podcast, host Ted Lowe is joined by guests Buck Buchanan and Rodney Bustle to tackle an essential topic: the importance of unstructured play in childhood. Together, they explore what previous generations got right about playtime and where modern parenting might be falling short. The discussion emphasizes the benefits of tech-free, child-directed play and the significant impact it has on reducing anxiety in kids.Drawing on insights from Jonathan Haidt's book The Anxious Generation, the episode delves into the challenges posed by today's tech-saturated world and provides actionable advice for fostering unstructured playtime. Ted, Buck, and Rodney also encourage parents to reflect on the core memories they're helping their children build and the lasting impact of those experiences.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:27) The Big Question: What Are We Getting Wrong?(02:30) Unstructured Play: A Personal Reflection(04:10) The Impact of Technology on Playtime(07:46) Challenges and Solutions for Modern Dads(16:44) Creating Unstructured Play Zones(22:31) Conclusion and Final ThoughtsAPD Pro Move:“Create a dedicated, tech-free zone in your home or yard where your kids can engage in unstructured play. Simple, open-ended activities can spark creativity and reduce anxiety.”Sponsor:The All Pro Dad Podcast is brought to you by Family First, a nonprofit committed to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Rodney BussellConnect with Ted LoweConnect with Buck BuchananSubscribe to the All Pro Dad Podcast on Apple PodcastsWatch the Full Episode on YouTubeRead The Anxious Generation by Jonathan HaidtDon't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Colt McCoy: What Is Your Family Values Game Plan?In this heartfelt episode of the All Pro Dad Podcast, host Ted Lowe and co-host BJ Foster are joined by NFL quarterback Colt McCoy to discuss the significance of intentional fatherhood. Reflecting on his legendary football career and his most important role as a father of four, Colt highlights the importance of having a structured family game plan.Colt shares his family motto, L3H3: Love God, Love Family, Love Others, and embody Humility, Honor, and Hard Work. This guiding framework has helped Colt and his family navigate life's challenges with clarity and consistency. He offers practical advice on how these values strengthen family bonds and create a thriving environment for growth.The conversation also explores balancing the demands of a professional football career with the responsibilities of parenting. Colt opens up about the joys and difficulties of raising young children while encouraging fathers to remain present and intentional in their leadership. The episode wraps up with actionable tips for dads and a powerful reminder of the lasting impact of fatherhood.Key Episode Highlights:Colt McCoy's Family Life: Balancing professional football and parenting (01:31)The Importance of a Family Game Plan: How vision strengthens family bonds (04:38)Creating a Family Motto, L3H3: A framework for intentional parenting (05:53)Challenges and Rewards of Parenting: Managing demands and finding joy (09:03)Encouragement for Dads: Advice for being present and consistent (16:01)APD Pro Move:"Define your family's game plan today. A clear set of values or a motto—like Colt McCoy's L3H3—provides a powerful framework for intentional parenting."Sponsor:The All Pro Dad Podcast is brought to you by Family First, a nonprofit dedicated to strengthening families and enriching relationships. Learn more at FamilyFirst.net.Don't forget to leave us a review on your favorite podcast app!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this insightful and entertaining episode of the All Pro Dad Podcast, host Ted Lowe is joined by marriage and family advocates Rodney Bustle and Jeremy Donovan to explore the many facets of making a marriage work. Together, they unpack topics that every couple faces: financial pressures, effective communication, and navigating the complexities of parenting, especially in blended families. They offer their own experiences and humor through a light-hearted game called "Hurricane or Honeymoon," examining how marriage can feel calm and sunny one day and stormy the next. Key lessons include the value of honest communication, understanding each other's needs, and serving one another as foundational principles for a strong relationship. The episode wraps with actionable advice, including a “pro move” for listeners to implement in their marriages.Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:19) Meet the Guests: Rodney Bustle and Jeremy Donovan(00:27) Discussing Marriage: Challenges and Insights(01:12) Game Time: Hurricane or Honeymoon(10:02) Diving Deeper: Personal Stories and Challenges(16:08) Parenting and Marriage: Balancing Act(21:02) Final Thoughts and Advice for Dads(24:33) Conclusion and FarewellAPD Pro Move:“Find an area in your life to better serve your spouse and implement it this week.”Sponsor: The All Pro Dad Podcast is brought to you by Family First, a nonprofit dedicated to providing resources that help strengthen families and enrich relationships. Learn more at FamilyFirst.net.Don't forget to leave us a review on your favorite podcasting app!Links & Resources:Connect with Rodney BussellConnect with Jeremy DonovanConnect with Ted LoweSubscribe now to the All Pro Dad Podcast Watch the Full Episode on YouTubeEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this insightful episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Jason Hood to discuss the challenges fathers face in maintaining their health. With research indicating that fathers often experience poorer cardiovascular health than non-fathers, the trio explores common unhealthy habits—like lack of exercise, insufficient sleep, and procrastination—and how these impact overall well-being.Practical Tips for Building Healthy Habits The conversation covers actionable strategies to improve health, including habit stacking, setting achievable goals, and budgeting time for wellness. These practical steps encourage dads to prioritize health, so they can better support their families.Key Topics CoveredCommon unhealthy habits for dadsThe impact of fatherhood on healthTips for time management and goal-settingHow to break the procrastination cycleThe positive ripple effect of healthy lifestyle choicesEpisode Highlights 00:00 – Welcome to the All Pro Dad Podcast00:17 – Meet the Hosts and Guests00:44 – Question of the Week: Is Fatherhood Bad for Your Health?01:34 – Top Unhealthy Habits of Americans03:40 – How Fatherhood Impacts Health05:51 – Real Challenges Dads Face07:13 – Healthy Habits and Why They Matter07:30 – Practical Tips for Healthier Living12:41 – Overcoming Procrastination22:52 – The Domino Effect of Positive Health Choices23:27 – Final Thoughts and Encouragement23:57 – Closing Remarks and ResourcesAPD Pro Move:"Start small with achievable goals, like adding a short walk or setting a weekly exercise day. Habit stacking can help make healthier choices feel more natural."Sponsor:The All Pro Dad Podcast is brought to you by Family First, an organization dedicated to providing resources that strengthen families. Learn more at FamilyFirst.net.Leave Us a Review!If you enjoyed this episode, please leave us a review on your favorite podcast platform!Links:Connect with BJ FosterConnect with Jason HoodConnect with Ted LoweSubscribe to our show All Pro DadSubscribe & Watch the Full Episode on YouTubeLearn more about Family FirstRead the New York Post Article Learn even more on today's topicEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!How Do I Parent in a Social Media World?In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis and Jason Hood to explore parenting challenges in the social media age. They discuss the right age for kids to get smartphones, teens' time on platforms like TikTok, and how younger children are on social media.Key Takeaways:Delay smartphone use and promote real-life activities to develop healthier habits.Understand the benefits and risks of social media with learning opportunities on issues like cyberbullying and addiction.Use practical strategies such as monitoring accounts, setting boundaries, and rewarding phone-free family time to build strong in-person connections.Actionable Tips:Participate and engage with your child on social media.Monitor accounts and know their passwords.Set clear ground rules and replace screen time with healthier activities.Stay calm and empathetic—remember, the phone isn't the enemy.Be the example your kids follow.—Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast(00:23) Introducing Today's Big Topic(00:53) Quiz: Social Media and Kids(02:39) First Social Media Experiences(03:33) Kids and Social Media Usage(05:46) The Pros and Cons of Social Media(09:54) The Impact of Social Media on Kids(11:00) Balancing the Positives and Negatives(12:39) Parental Concerns and Strategies(15:16) Practical Tips for Parents(20:42) Final Thoughts and Encouragement—APD Pro Move:“Ask your kids what they think are the pros and the cons of social media? Maybe they'll surprise you.”—Sponsor: All Pro Dad Podcast is brought to you by Family First. Family First is an organization on a mission to provide parenting, marriage, and relational truth that helps people love their family well and gives them greater hope for the future. Visit FamilyFirst.Net to learn more.Leave us a review on your favorite podcasting app!—Links & Resources:Connect with Bobby LewisConnect with Jason HoodConnect with Ted LoweSubscribe to our show All Pro DadSubscribe & Watch the Full Episode on YouTubeLearn more about Family FirstLearn more on topics today EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this thought-provoking episode of the All Pro Dad podcast, dads and hosts Ted Lowe, BJ Foster, and Mark Merrill tackle the challenging yet crucial topic of teaching children about politics. Navigating Politics with Your ChildrenParents can help their children constructively navigate these conversations by actively listening and modeling respectful political discourse.Personal Stories and ResourcesWe recommend helpful resources, such as The Space Between Us by Sarah Anderson, to further explore the dynamics of respectful dialogue, especially in politically charged times.---Important Episode Timestamps: (00:00) Introduction and Today's Topic(00:33) Teaching Kids About Politics(02:03) Listening and Asking Questions(02:12) Personal Experiences in Politics(04:45) Respect and True North(06:32) Considering the Source(08:52) Encouraging Open Dialogue(10:57) Reflecting on Personal Example(12:04) The Power of No Labels(14:02) Respecting Different Opinions(16:58) Sharpening Through Opposing Views(18:44) Hope for a Brighter Future(19:28) Teaching Kids to Talk Politics—APD Pro Move: “If you've got smaller kids, pay attention to how they're reacting to politics, particularly what they are being exposed to. Then ask questions based on what you're seeing. Remind older kids to talk about politics in an honorable way. It's time to start those conversations.”—Sponsor: All Pro Dad Podcast is brought to you by Family First. Family First is an organization on a mission to provide parenting, marriage, and relational truth that helps people love their family well and gives them greater hope for the future. Visit FamilyFirst.Net to learn more.Please leave us a review on your favorite podcasting app!---Links:Connect with BJ FosterConnect with Ted LoweConnect with Mark MerrillConnect with Sarah Bauer AndersonSubscribe to our show All Pro DadSubscribe & Watch the Full Episode on YouTubeLearn more about Family FirstEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In today's digital age, managing screen time is a growing concern. In the recent crossover episode of the All Pro Dad and iMOM podcasts, hosts Megan Tignor and Ted Lowe talked with Joey Odom, co-founder of ARO, about the impact of phone usage on family dynamics and child development. They emphasized the need for parents to take the lead in establishing healthy digital habits for themselves and their children.The Three M's of Parenting in the Digital AgeThe discussion outlined the "Three M's" of parenting when it comes to digital behavior:Modeling: Parents unknowingly model bad phone habits.Mimicking: Children copy these behaviors.Madness: Parents then grow frustrated by the behavior they've modeled.Joey stressed that parents' phone habits are the main predictor of their children's future tech use.Practical Steps for Reducing Screen TimeJoey suggested the "Three S's" for a healthier digital balance:Spend Time Apart: Have at least one phone-free hour each day to encourage face-to-face interactions.Sacred Spaces: Create phone-free zones, like at the dinner table, to prioritize personal connections.Seek Moments of Connection: Actively engage with family without digital distractions.Introducing AROARO is a platform designed to help families disconnect and be more present. With tools like the ARO box and app, families can track time spent away from their phones, fostering intentional living.This episode urges families to set boundaries and model healthier habits to create a more balanced and connected life.---Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast/iMOM Crossover episode(00:44) The Impact of Screen Time on Families(01:48) Introducing Joey and His Journey(02:59) The Birth of ARO and Its Mission(09:12) The Relationship With Our Phones(19:18) Modeling Phone Behavior for Our Kids(27:43) The Dilemma of Digital Distraction(28:19) Practical Tips for Staying Present(28:52) The Power of Environment Over Willpower(34:09) Family Strategies for Reducing Screen Time(34:55) Starting with Yourself: A Parent's Guide(38:43) Introducing ARO: A Tool for Intentional Living(44:23) Three Practical Steps to Disconnect(50:16) Final Thoughts and Resources---Sponsor:The iMOM Podcast and the All Pro Dad Podcast are brought to you by Family First. We are an organization on a mission to provide parenting, marriage, and relational truth that helps people love their family well and gives them greater hope for the future. Visit FamilyFirst.Net to learn more.---Links:Connect with Megan TignorConnect with Ted LoweSubscribe now to iMOMSubscribe now to All Pro DadLearn more about Follow us: Instagram | Facebook | Pinterest | XSubscribe to the iMOM Minute and get daily motherhood ideas, insight, and inspiration sent to your inbox.
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!There are a lot of concerns and worries over the use of AI, but there are also plenty of reasons to be excited about the technology. Dads have the opportunity to use the tech to have a ton of AI fun with their kids. Ted Lowe, Bobby Lewis, and Buck Buchanan toss out ideas we can use AI to make lasting memories with our kids. Why should you have some AI fun with your kids? For starters, it's believed using AI can improve social skills and brain development, and also spark curiosity and exploration. AI can boost creativity and invite kids to think critically. If you're using it with your kids, you're also connecting and spending quality time together.What are common ways dads are using AI with their kids? · Use AI to create fun science experiments. · Use AI to turn a trip to the park into a learning experience.· Use AI to create (or continue) a bedtime story for your child.· Use AI to write fun riddles and jokes. All Pro Dad has researched how kids may utilize AI socially. Two popular ways kids are already using AI are as a friend and a therapist.We get it if the idea of spending time creating fake images, songs, and other goofy things with your kids sounds odd. But, if they like it, consider embracing it with enthusiasm. Bottom line: AI isn't going away, so embrace the fun side of it with your kids. Pro Move: If your kids are asking to use it, do some research on which AI apps or websites would be a good fit for your family. Participate together and make some memories.Other resources: Introduction to AI for Dads (See an entire series of AI content with this link)5 Unique Uses for AI at Home to Make Learning Fun2 Ways Your Child Might Engage Socially with AI – Part 12 Ways Your Child Might Engage Socially with AI – Part 2EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!What is a deepfake? It is defined as a video, photo, or audio recording that seems real but has been manipulated with AI. They have become deeply concerning to parents around the world because of how realistic they look. Technology has advanced so much that it's becoming hard to tell what reality and what's fiction, and that has dangerous implications for parents. Ted Lowe, Bobby Lewis, and Jason Hood break down how people are using AI to create confusing and harmful content. A whopping 73% of parents told the polling service Barna that they're “concerned” about kids using AI. Maybe that's because kids across the nation have begun using AI to create deepfakes to bully peers. In multiple states, students have been caught creating fake images of classmates, often involving nudity. It's a tricky offense to prosecute since many states don't have laws against AI-generated material yet. The fact that deepfakes are technically not “real” images presents another legal challenge to keeping users in check. What are parents supposed to do? Here are a few tips if you're worried about AI deepfakes impacting your child:1. Stay informed about AI-generated capabilities.2. Educate your kids about AI with your values in mind.3. Establish clear tech rules before letting your child use a chatbot.4. Try out an AI image-creator together before handing over the tool.5. Take steps to protect your kids from predators who use AI tech. Bottom line: AI isn't going away, so stay up to date on all the ways it's being used and expect constant changes.Pro Move of the Week: Ask your kids if they know what a “deepfake” is. Talk about what your family feels are appropriate and inappropriate ways to use AI. Other resources: 5 Ways to Keep Kids Safe With AI Images and Deepfakes3 Insights for Parenting in the Age of AI4 Warning Bells as AI Continues to Influence the WorldAI Quiz 1AI Quiz 2AI Images That Went Viral in 2023Baltimore School Firing Over AI-generated Audio (NPR)EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Whether your child is starting kindergarten this semester or studying in a dorm room somewhere, you'd better believe students everywhere will be seeing and using more AI in the classroom. From science experiments to essay writing, Ted Lowe, Bobby Lewis, and Buck Buchanan break down how students and teachers will use AI in creative and helpful ways.Despite being used often, AI is still relatively unknown and scary for a lot of people. You may not have even realized that technologies you use every day like voice assistants (Siri or Alexa), navigation apps, and chatbots rely heavily on AI If they aren't already, students will soon use AI for things like test prep, study guides, and writing prompts. It will tailor their educational experience, give feedback without judgment, and level the playing field. Teachers will use it to save time lesson planning and get immediate feedback from students. To curb cheating, instructors may begin leaning more on oral exams in class. If all this sounds new and intimidating, consider these three ways dads can embrace AI in the classroom with their kids:1. Don't run 2. Participate with your kids 3. Understand the long-term benefitBottom line: AI is getting more powerful by the day, but it doesn't have to scary, and can actually benefit our kids' education. Pro Move of the Week: Ask your kids how AI is being used in their school and work on an assignment together.Other resources:Introduction to A.I. for Dads (See an entire series of A.I. content with this link)Fears About A.I. and Learning in SchoolsWarning Bells as A.I. Continues to Influence the WorldIs Using A.I. For Schoolwork Cheating?EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Billy Napier was hired as the head football coach of the Florida Gators in 2021 after successful seasons at Alabama and Louisiana. At every stop, the father of three has endured challenges to perform well on the field and be influential at home. Ted Lowe and Mark Merrill chat with Coach Napier about how he strives to live, lead, and coach with purpose.During the football season, Coach Napier sees his players as much, if not more, than his own children. Intentionality has become a big deal for him. So when family time is on his calendar, nothing gets in the way of it. That's part of knowing your purpose as an employee, husband, and father – prioritizing what and who is most important to you. Have you thought through the question, “What is my purpose as a dad?” If you've never considered it, here are three questions to help you find your purpose as a father. 1. Why am I here?2. What can you give?3. Who will you help?Bottom line: Knowing my purpose makes me a better dad. Pro Move of the Week: Look at your calendar and find all the things that are family-related. Pledged to protect those events, not bumping them for anything unless it's an emergency.Reference 4 Ways to Find Your Purpose3 Questions to Stay Focused on Your PurposeEp. 31 Is Work-Life Balance Even Possible?The Pressure at Work is OverwhelmingTony Dungy: Working Under PressureTony Dungy: How to Manage Family and a Demanding JobHow to Cope With Losing Your JobEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Smartphones. Tablets. TVs. Most kids in the United States have access to some kind of device with a screen, and it's almost certain they are using it daily. Ted Lowe, Buck Buchanan, and Reggie Lewis discuss the gravitational pull of technology and how screens are taking over our homes. Even if you've successfully limited screen time with your kids, the stats on tech use are incredible. In his book The Anxious Generation, Jonathan Haidt shares this eye-opening data about kids' growing technology addiction:· American kids ages 8-12 view a screen for nearly 5 hours per day on average. · Teens' screen time exceeds 7 hours per day on average.· Over 70% of teens don't get the recommended amount of sleep due to screen usage. · Attention spans have decreased in children by nearly 50% during the last 15 years due in part to screens. · 72% of parents expressed concern about their children's screen time but many feel ill-equipped to manage it.Technology has the same effect on the portion of the brain that impacts function and impulse control as cocaine. Screen time is highly addictive. How do we handle this growing technology addiction as parents? Here are a few tips from The Anxious Generation.1. Open Communication2. Set Clear Screen Time Limits3. Create Tech-Free Zones and Times4. Model Healthy Tech Use5. Educate About Digital Citizenship6. Monitor Online Activity7. Support Mental HealthToday's Pro Move:Choose one of Dr. Haidt's tips and have a conversation with your kid. Other resources: Breaking the Video Game Addicted KidAre You Making Your Kids Addicts Without Even Knowing It?19 Alternatives to Screen Time Your Kids Will Actually LikeAll Pro Dad Child Safety Series"The Anxious Generation" by Dr. Jonathan Haidt10 Ways Your Child Can Use the Cell Phone for Good 5 Ways to Monitor Handheld DevicesSend us a textEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
When dads get involved in their kids' education great things typically happen. Grades tend to improve. Behavior problems usually fade. The rates of teen pregnancy, incarceration, and drug use all drop. Dads play an enormous role in their kids' education experience – if they get involved. Ted Lowe, Buck Buchanan, and Jason Hood, Director of All Pro Dad Chapters, talk about how easy it is for dads to get plugged in at school.The All Pro Dad Chapter program started as a way to get dads to connect with their kids at school. Chapters offer monthly meeting opportunities for dads to spend quality time with their children before school to strengthen their relationship. One day a month, other dads and their kids meet together and walk through different topics that invoke meaningful conversations. There are active chapters in nearly all 50 states and internationally, including in countries like Egypt, Kenya, Uganda, and Greece. Over 250,000 people attended All Pro Dad Chapter meetings during the 2023 school year. To hear from participants, check out our testimonials page.Bottom line: Be intentional about your kids' education.Today's Pro Move: Ask an administrator if there is an All Pro Dad Chapter at your child's school.Other resources:Nate Bargatze comedy clipNateBargatze.comFind an All Pro Dad Chapter in your stateStart an All Pro Dad Chapter at your kids' schoolFAQ For Parents8 Tips For Fathers to Help Their Kids Succeed in School11 Ways to Make Your Kids' School Year Special5 Things to Tell Your Child Every DaySend us a textEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
This is the All Pro Dad podcast, where in each episode dads of all ages dive into just one question. Today, we ask, “Have I Taken the Time to Get to Know My Children for Who They Are?”You spend more time with your kids than pretty much anyone. But, how well do you know them? The real them? What things make them happy, anxious, and afraid? What are their hopes, dreams, and fears? Veteran dads Ted Lowe, Jason Hood, and All Pro Dad Founder Mark Merrill share strategies they've used to dig down deep and get to know their children better than ever.When kids know dad wants to know the real them, they tend to open up more. That's a win for us as dads but we can get in our own way sometimes. Our personalities may differ from our kids'. Our likes and dislikes don't always align. It can be tough to find the right balance, but committing to do what it takes to truly connect with your kids will pay off. Here are a few steps you can take:1. Be amazed. 2. Be curious. 3. Be affirming. 4. Be flexible. 5. Be there. Bottom line: When your kid knows you get them, they know you love them. Today's Pro Move: For one week, ask your kid their high and low of the day. Other resources: The Best Conversation Starters For TeenagersHow to be Amazed by Your KidsBooks by Mark Merrill: From Me to You Journal: SonsFrom Me to You Journal: Daughters“I Said This, You Heard That” by Kathleen EdelmanSend us a Text Message.EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
In this episode of More Than Roommates, Derek, Gabrielle, and Scott discuss the books, podcasts, and resources that have most deeply affected their marriages. With a lot of great resources out there, we want to help you to be thoughtful about the resources that impact your marriage. Scriptures:Proverbs 11:2Job 12:12Proverbs 13:20Resources Mentioned:The Glorious Pursuit, by Gary ThomasThe Meaning of Marriage, by Tim and Kathy KellerCherish, by Gary ThomasMarried Sex, by Gary Thomas and Debra FiletaThe Seven Principles for Making Marriage Work, by John GottmanReady or Knot?, by Scott KedershaThe Ready or Knot Prayer Guide, by Scott KedershaOutdated, by Jonathan PokludaFriends, Partner, and Lovers, by Kevin ThompsonMarried Into the Family, by Dave & Ashley WillisHold Me Tight, and Created For Connection by Sue JohnsonA Lasting Promise, by Scott StanleyUs In Mind, by Ted LoweGreater Joy Twogether, by Ted CunninghamMore Than Roommates, Episode 35 – How to Identify the Four Negative Horsemen of Communication and ConflictMore Than Roommates, Episodes 53 – Friends, Partners, and Lovers in Marriage feat. Kevin ThompsonMore Than Roommates, Episode 58 – How to Thrive in a Blended Family feat. Ron DealMore Than Roommates, Episode 43 – The Not-So-Secret Guide to In-Law Relationships, feat. Dave WillisMore Than Roommates, Episode 12 – Identifying Negative Communication PatternsWebsite & Podcast - Authentic Intimacy, Juli SlatteryWebsite & Podcast - Fierce MarriageWebsite & Podcast – Family Life TodayQuestions to Discuss:1. If you were on a deserted, and could only bring 1-2 books (besides the Bible), what book(s) would you bring with you?2. What marriage book has been most helpful for you and your spouse?3. Out of all the resources mentioned, which one will you and your spouse read and/or listen to?
If he wasn't an expert in how to handle success and failure before 2023, Florida State Head Football Coach Mike Norvell knows now. His FSU team finished the regular season a perfect 13-0, was passed over for a College Football Playoff appearance, and lost big in its bowl game, playing without its injured Heisman Trophy candidate quarterback. The disappointing end to a special season led Norvell to give one of the most inspired locker room speeches of the season. “I told you since the very first day that I came here: hard work does not guarantee success,” he told his Seminoles players after losing 63-3 to Georgia. “It doesn't and it never will. But it absolutely will put you in the best position to achieve it.”Mike sat down with Ted Lowe and Family First President Mark Merrill to talk about how the highs and lows of coaching a nationally prominent college football program mirrors the challenges of parenting his 10-year-old daughter. The conversation will lead dads to think through navigating both good and bad moments with their kids in a way that helps them keep their eyes fixed on the process, not the problems. Things to keep in mind when parenting through success:1. Tell kids to stay humble.2. Encourage them to keep working at being their best.3. Encourage sharing success with others.4. Teach kids where our real value comes from.5. Remind your kids to be thankful.Things to keep in mind when parenting through failure:1. Not everyone gets a trophy.2. Everyone has different talents.3. It's important to have class.4. Learn from your mistakes.5. Lessons come from perseverance.Bottom line: Your kid needs to know you'll be there during the highs and lows.Today's Pro Move: Think about what you will say to your children the next time they succeed or fail.Other resources: 4 Dos and Don'ts When Your Kid Feels Like a Failure 4 Things Boys Can Learn from Failure The 4 Most Important Lessons Only Failure Can Teach You4 Things Your Kids Need to Achieve SuccessHow to Raise Successful KidsRyan Succop: 3 Reasons Setbacks Are Good for UsSend us a Text Message.EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Have you ever been listening to a sermon, or a lecture and thought, "my spouse should hear this?" Many of us have. John Fuller and Erin Smalley share why fixating on your spouse's issues can lead to other problems. Then, you'll hear Jim Daly and Ted Lowe share how to reset your mind when you're constantly frustrated at your mate. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Us in Mind for your donation of any amount! Focus on Marriage Assessment Listen Anytime Contact our Counseling Department Mission Mindset: The Resilient Husband If you've listened to any of our podcasts, please give us your feedback.
Grocery store tantrums. Refusing to follow directions. The list of ways kids act out goes on and on. Acting out is how kids test their limits, learn their voice, and, in a way, mature. But it can be incredibly frustrating for parents to see their child acting out. Ted Lowe, Jason Hood, and Buck Buchanan talk about what they've done to try and keep their kids from becoming disruptive or disrespectful.One thing that helps when you have a child acting out is to run their behavior through this series of questions:1. Is this a first-time behavior? 2. Is this childish behavior or willful disobedience? 3. Did I clearly communicate what our family values in this situation? 4. Am I making it easy for my kid to talk to me about tough things? 5. What, if any, consequence should there be? 6. Is there an underlying issue that contributed to my child's behavior? 7. What can I do to help my kid learn from this experience? Understanding why your child is behaving a certain way will help you address it appropriately. Today's Pro Move: Choose one situation with your kid that you are unsure how to handle and run it through the seven questions above. Other resources: The Secret to Stopping Bad Behavior5 Decisions You Can Make to End DisrespectTeaching Boys How to Handle Their Emotions (iMOM)Send us a Text Message.EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Dads love to hold the TV remote. When that little device is in our hands, we can flip on any channel we want. We hold the power! But kids don't come with a remote. They are actually really tough to control, as much as we try. Does parenting sometimes leave you feeling out of control as a dad? Ted Lowe, Bobby Lewis, and Buck Buchanan try to figure out how to stop being so controlling as dads. Having a sense of control helps us feel competent, relieve uncertainty, and boost our self-worth. But, so much in life is out of our control, especially as dads. This drives many men to pursue control even more. It's not a great quality, because when we tighten our grip, our kids tend to resist our attempt to grab control. How do we manage the urge to be a controlling parent and still show love to our children? Try these tips. 1. Know Your Triggers What does your kid do that bothers you more than it should? When does your reaction not match the situation?2. Be RealisticControl is necessary in some situations, but not all. Just because you think something should happen doesn't mean it will or even that it should. The more realistic we are, the less controlling we are.3. Communicate Choices Kids respond to choices. If you struggle with being a controlling parent, offering kids the chance to choose between options you've predetermined.4. Model Healthy BehaviorThis is crucial. If you aren't trying to control your kids, they will learn not to be controlling, too. 5. Slow Down When your child does something you want to control quickly, give yourself space to let the logical part of your brain return online. That's the part of your brain that knows you can't make your child do anything. 6. Choose your battles. The less you try to control, the less controlling you will be.Bottom line: You can't control your kid, but you can help them choose. Today's Pro Move: Ask yourself, what is one area where you need to be less controlling with your kid? Other resources: 4 Things You Can Control As A Dad 5 Things You Cannot Control As A Dad 4 Ways Fatherhood Teaches You To Let Go Of Control 4 Kinds of Parental Control Dads Should UseSend us a Text Message.EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
Send us a Text Message.Grab your husband for this episode because the iMOM ladies are joined by speaker, author, and founder of For Us Marriage, Ted Lowe. We fire questions at Ted as he tells us what to avoid when we're in the midst of conflicts with our husbands.Mentions:Conflict in Marriage: 4 Things to AvoidMore about Ted LoweBook Ted to speak to your group.Listen to Ted Lowe on the All Pro Dad PodcastThis episode's show notes can also be viewed here on iMOM.com.Follow us: Instagram | Facebook | Pinterest | XSubscribe to the iMOM Minute and get daily motherhood ideas, insight, and inspiration sent to your inbox.
It's easy to say something you regret when you're exhausted. Jim Daly and Ted Lowe share how to respond when you feel triggered. Plus, Greg, Erin, and John address how celebrating small wins in your relationship can reframe your perspective. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the Us in Mind for your donation of any amount! Focus on Marriage Assessment Listen Anytime Cherish Your Spouse, Change Your Marriage Part 1 - Gary Thomas Control Negative Mindsets for an Improved Marriage If you've listened to any of our podcasts, please give us your feedback.
When you face something difficult in your marriage, how can you remind yourself of the truth? Ted Lowe shares a helpful phrase he and his wife use to remind themselves to persevere. Then, Greg and Erin talk with John on what helps them make it through hard times. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the Us in Mind for your donation of any amount! Focus on Marriage Assessment Listen Anytime Cherish Your Spouse, Change Your Marriage Part 1 - Gary Thomas Control Negative Mindsets for an Improved Marriage If you've listened to any of our podcasts, please give us your feedback.
How you talk to yourself is a good indicator of the ways you'll treat others. John and Erin bring up how negative mindsets toward yourself can hurt your other relationships. Then, Ted Lowe and Jim Daly speak about overcoming self-doubt in your head so you can bless your marriage. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY Receive the book Us in Mind for your donation of any amount! Focus on Marriage Assessment Listen Anytime Control Negative Mindsets for an Improved Marriage Crazy Little Thing Called Marriage Podcast If you've listened to any of our podcasts, please give us your feedback.
Are your thoughts about your spouse mostly positive or negative? Jim Daly and Ted Lowe give you a filter from the book of Philippians to help you choose positive thoughts about your spouse. Also, John and the Smalley's share how thinking good thoughts about your mate can bless your marriage. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY Receive the book Us in Mind for your donation of any amount! Focus on Marriage Assessment Listen Anytime Crazy Little Thing Called Marriage Podcast Control Negative Mindsets for an Improved Marriage If you've listened to any of our podcasts, please give us your feedback.
Are your thoughts about your spouse positive or negative? Ted Lowe speaks with Jim Daly on why happy couples choose to see the best in their spouses. You'll then hear John and the Smalley's discuss how thinking the best about your mate can help your marriage. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY Receive the book Us in Mind for your donation of any amount! Focus on Marriage Assessment Listen Anytime Control Negative Mindsets for an Improved Marriage What Cherishing Your Spouse Really Means If you've listened to any of our podcasts, please give us your feedback.
In the best of 2023 broadcast, Ted Lowe helps you better understand how a shift in your thoughts toward yourself and your spouse can give you a healthier and more loving marriage. By looking at your spouse through the filter of Philippians 4:8, you'll learn ways to examine your mindset and embrace a positive perspective! Receive the book Us in Mind and the audio download of the broadcast "Setting Boundaries in Your Most Difficult Relationships" for your donation of any amount! Right now, you can DOUBLE YOUR DOLLARS to GIVE FAMILIES HOPE through our YEAR-END MATCH provided by generous friends of the ministry. Get More Episode Resources We'd love to hear from you! Visit our Homepage to leave us a voicemail. If you've listened to any of our podcasts, please give us your feedback.
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