Podcasts about wellness wagon

Join Eric, @DrJoeEsposito, @TimAndrewsHere, @Autopritts, @JaredYamamoto, and Greg in their newly extended timeslot from 3pm-7pm as they chat about the return of HOPE, early dinners, the Wellness Wagon, and much more! *New episodes of our sister shows: The Popcast and The Nightcap w/ Jared Yamamoto are available as well!*

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------- Bruce Mylrea has a BA in Economics from the University of Florida and spent most of his career in marketing in Silicon Valley. Bruce has been certified by ECornell in Plant Based Nutrition as well as being a AFPA certified Holistic Nutritional Councilor. He and his wife, Mindy, launched the educational 501(c)3 non-profit OneDayToWellness.org in 2017. Bruce and Mindy travel full-time in a fruit and veggie wrapped RV dubbed “The Wellness Wagon” providing unbiased nutritional educational programs for medical professionals, fitness professionals, and health coaches. He has written a book on his nine year journey battling prostate cancer: A Plant Powered Approach To Prostate Cancer.

What if a cancer diagnosis isn't an ending? What if it opens the door to a new chapter that feels even better than the ones before it? So it goes for Bruce and Mindy Mylrea, who are turning Bruce's cancer battle into an epic road trip with a singular mission: Educate as many people as possible about the power of plant-based living in preventing disease, treating disease, and improving the overall quality of life. In February 2017, the founders of One Day to Wellness traded their beachfront Santa Cruz, Ca. home for a Winnebago RV wrapped in a mural of their trademark fruits and veggies. They travel the nation in this Wellness Wagon, operating as a nonprofit organization that brings evidence-based, whole-food, plant-based nutritional education to the masses, free of industry bias or influence. "Life is about moments that teach us and make us more than where we are right now,” Mindy said. "We are who we are because of all that we wade through, and Bruce and I are doing this because we are so passionate about helping others take control of their health so that they don't have to face a cancer diagnosis like we did. Bruce is the best proof that how we eat and live affects how we feel - and how our bodies deal with disease. How could we NOT share this with as many people as possible?" Bruce and Mindy will provide lectures, seminars, and workshops at fitness conferences and in gyms, fitness boutiques, schools, offices - wherever they can get a platform for the message that has become their shared passion. Bruce and Mindy travel from one corner of the country to another and back again. Bruce and Mindy are on track to reach a record number of people with their powerful nutrition education, which was born out of Bruce's desire to educate himself following a diagnosis of prostate cancer in 2011. He became a plant-based eater soon after learning he had prostate cancer. So did Mindy. Today, in spite of tests showing he still has prostate cancer, Bruce feels and looks healthier than ever, something he credits to his nutrition and wellness-focused lifestyle. They developed the One Day to Wellness certification in 2015 and hosted over 40 workshops in 2016, as more and more people expressed a desire to immerse themselves in nutritional education. “When we started One Day to Wellness in 2016, we knew we had something special,” said Bruce. “But we had no idea that this desire to share what we had learned about the power of nutrition - would change the trajectory of our lives and give us the chance to change so many other lives. We also had no idea so many people would be asking for this information. But as we saw the demand, we knew the best way to meet it was to go to the people." You can get Mindy's book on Amazon: https://www.amazon.com/dp/B086RDN82H/?ref=exp_chefaj_dp_vv_d To find out more please go to: http://onedaytowellness.org/ Love & Kale, Chef AJ

Bruce Mylrea has a BA in Economics from the University of Florida and spent most of his career in marketing in Silicon Valley. Bruce has been certified by ECornell in Plant Based Nutrition as well as being a AFPA certified Holistic Nutritional Councilor. He and his wife, Mindy, launched the educational 501(c)3 non-profit OneDayToWellness.org in 2017. Bruce and Mindy travel full-time in a fruit and veggie wrapped RV dubbed “The Wellness Wagon” providing unbiased nutritional educational programs for medical professionals, fitness professionals, and health coaches. He has written a book on his nine year journey battling prostate cancer: A Plant Powered Approach To Prostate Cancer. Bruce's personal account of a decade long battle with prostate cancer. With candor and compassion, Bruce describes how he leveraged a passion for evidence-based nutrition and mindfulness to wrench himself out of lifelong disease-promoting eating and lifestyle habits to attack his cancer and turn his life around. YOU CAN GET HIS BOOK HERE: https://www.amazon.com/dp/B08BW8L1VG/?ref=exp_chefaj_dp_vv_d FOR MORE INFORMATION: https://onedaytowellness.org/

Host: Karie Kuklish Guest: Kim Flynn 11/17/22

The Four-Fold Formula for All Things Wellness is a compilation book written with 40 Contributing Authors to be released this summer. The Co-Authors are Peggy Willms, certified health and wellness expert, and endocrinologist, Dr. Markus Wettstein. Together, they have over sixty years combined in health and wellness. Peggy will share their unique "formula" to help you stay on the Wellness Wagon. She will share their unforgettable experience bringing together dozens of storytellers to include multiple media partners as they all share true and personal stories about their heart, spirit, mind, and body. This passion project forever changed her. https://www.facebook.com/transformationtalkradio/live_videos/

The Four-Fold Formula for All Things Wellness is a compilation book written with 40 Contributing Authors to be released this summer. The Co-Authors are Peggy Willms, certified health and wellness expert, and endocrinologist, Dr. Markus Wettstein. Together, they have over sixty years combined in health and wellness. Peggy will share their unique "formula" to help you stay on the Wellness Wagon. She will share their unforgettable experience bringing together dozens of storytellers to include multiple media partners as they all share true and personal stories about their heart, spirit, mind, and body. This passion project forever changed her. https://www.facebook.com/transformationtalkradio/live_videos/

The Dr. Pat Show: Talk Radio to Thrive By!: The Four-Fold Formula for All Things Wellness with Special Guest Peggy Willms. The Four-Fold Formula for All Things Wellness is a compilation book written with 40 Contributing Authors to be released this summer. The Co-Authors are Peggy Willms, certified health and wellness expert, and endocrinologist, Dr. Markus Wettstein. Together, they have over sixty years combined in health and wellness. Peggy will share their unique "formula" to help you stay on the Wellness Wagon. She will share their unforgettable experience bringing together dozens of storytellers to include multiple media partners as they all share true and personal stories about their heart, spirit, mind, and body. This passion project forever changed her. Peggy is a dynamic 30-year veteran in the health and wellness industry. Her passion and vision has afforded her the ability to coach healthy lifestyles to thousands of clients through interactive, creative and insightful methods.She has also been successful in developing, trade marking, implementing, and managing successful outcomes-based corporate wellness programs in multiple settings. Website: https://peggywillms.com/

The Dr. Pat Show: Talk Radio to Thrive By!: The Four-Fold Formula for All Things Wellness with Special Guest Peggy Willms. The Four-Fold Formula for All Things Wellness is a compilation book written with 40 Contributing Authors to be released this summer. The Co-Authors are Peggy Willms, certified health and wellness expert, and endocrinologist, Dr. Markus Wettstein. Together, they have over sixty years combined in health and wellness. Peggy will share their unique "formula" to help you stay on the Wellness Wagon. She will share their unforgettable experience bringing together dozens of storytellers to include multiple media partners as they all share true and personal stories about their heart, spirit, mind, and body. This passion project forever changed her. Peggy is a dynamic 30-year veteran in the health and wellness industry. Her passion and vision has afforded her the ability to coach healthy lifestyles to thousands of clients through interactive, creative and insightful methods.She has also been successful in developing, trade marking, implementing, and managing successful outcomes-based corporate wellness programs in multiple settings. Website: https://peggywillms.com/

Deon Hall-Garriques is a Certified Public Accountant (CPA), Holistic Health Coach from the Institute of Integrated Nutrition and co-author of the best-selling book, “Building Beyond the 9 to 5”. She is the founder & CEO of Deon's Wellness Wagon, where she coaches and educates women on health and nutrition. She is an expert in women's health, and creator of the Five-Step Hormone Rebalance Program. Deon has been featured in VoyageLA magazine and has been dubbed the“Healthspirationist” and “Menopause mama” because of her success in helping perimenopausal and menopausal women transition naturally. Deon is also a workshop facilitator and has spoken at Fortune 500 corporations, wellness conferences, summits, retreats, community organizations, women's groups, and several podcasts. Her signature talks, “Banking For Your Health” and “3 Secrets & The Keys To Naturally Losing Belly Fat And Keeping It off” have gotten rave reviews. Episode Notes: A good marriage is based on Communication, Respect & Trust. When you layer everything in, friendship is the foundation of a strong relationship. Understanding the different phases women transition through life. Perimenopausal, Menopause, and Post Menopause. The importance of hormonal balance during the menopausal years. What it means to be Estrogen dominant. Not all women require Hormonal Therapy. Lifestyle changes can help to reduce, alleviate, and minimize a lot of the symptoms of hormonal imbalances. Three key components assist in a smooth hormonal transition as women age beyond 35 years. Your Diet should be your foundation. / Supplements due to soil quality. Movement - whatever it looks like for you. Our entire body needs us to move. Get up and move! Mindful of your thoughts/ Mindset / Relationships Spring is time to reset and cleanse your bodies. Five-Step Hormone Rebalance Program SEEDS Supplementation Exercise Essential Oils Diet Self-Care Armor your children with tools for life. Give them a voice so they feel included in making decisions that impact them. The importance of celebrating our cultural heritage as diasporas from our homeland. Register to attend the Spring 10 Day Hormorne Rebalance Detox Program: https://www.deonhall.com/spring-jumpstart Purchase Deon's most recent Book: Building Beyong the 9 to 5 Connect with Deon: Facebook: https://www.facebook.com/deon.hall.967 Website: https://www.deonhall.com Instagram: https://www.instagram.com/deonswellnesswagon/ _________________________________________________________ Connect with Farrah La Ronde-Hutchison @gaiatarian Website: https://bit.ly/2ZE6dKo Instagram: https://bit.ly/3CwE6eM YouTube:https:https://bit.ly/30dZNlA Podcast: https://anchor.fm/beastmamas

Setting resolutions to be healthier and focus on wellness can be a great way to kick off the new year. That, however, does not mean it is an easy change to make. While many will embrace a new way of living at, it is common for some to find themselves struggling to keep the motivation going as the months go on. That's why on this week's episode, I thought it was the perfect time to chat through some of the top ten reasons why people struggle with their fitness goals and give you my tips to help you get back on track. From overcoming the dreaded progress plateau to fighting off workout boredom, I have it all covered.  Even if you find you have been able to stick to your resolutions, you'll pick up some great advice on how to ensure you keep hitting your wellness goals throughout the year.  For more episodes, tips and advice from the show just go to: independent.ie/podcasts/the-re…health-podcast/And you can get in touch - I'm @KarlHenryPT on Instagram and realhealth@independent.ie. Don't forget to rate, review and subscribe on Apple and Google Podcasts, Spotify, or wherever you get your podcasts from. The Real Health podcast is in association with Laya Healthcare.

In this episode, we explore if and when you find yourself falling off the wellness wagon- how to get back on! P.S. It only takes 5 minutes :)

In this episode, we explore if and when you find yourself falling off the wellness wagon- how to get back on! P.S. It only takes 5 minutes :)

This week on The Op-Ed Page with Elisa Camahort Page: Available anywhere you listen to podcasts, so please share, subscribe, rate and review!! 1. Local Hero: Stephanie Ladeira from the Humane Society of Silicon Valley HSSV website: https://www.hssv.org/ The Wellness Wagon: https://www.hssv.org/wp-content/uploads/2020/11/Wellness-Waggin2-e1604596724851.jpg Become a faithful friend: https://secure.hssv.org/restrict/faithful-friends-monthly-giving?_ga=2.231096607.1826264921.1620955973-1019898113.1620955973 Stephanie Ladeira on LinkedIn: https://www.linkedin.com/in/stephanieladeira/ My newsletter issue on not being a dedicated student, “I was that unmotivated teen”: https://elisacp.substack.com/p/i-was-that-unmotivated-teen My interview with Jennifer Loving from Destination: Home and Darcie Green from Latinas Contra Cancer: https://podcasts.apple.com/us/podcast/ep-49-local-heroes-jen-loving-darcie-green-on-preventing/id1493850023?i=1000512579620 Destination Home: https://destinationhomesv.org/ Latinas Contra Cancer: http://latinascontracancer.org/ 2. Quick Takes My newsletter on losing a gig, but taking a win from the experience: https://elisacp.substack.com/p/finding-the-win-in-the-loss My latest for the Kinder Beauty Blog, Resuraface and Refresh: https://kinderbeauty.com/blogs/beauty-news/resurface-and-refresh-applying-may-s-kinder-box-themes-to-my-post-vaccinated-life Books: Bare Bones by Kathy Reichs: https://books.apple.com/us/book/bare-bones/id381498429 Monday Mourning by Kathy Reichs: https://books.apple.com/us/book/monday-mourning/id381874730 TV mentioned: Girls5Eva on Peacock (free version): https://www.peacocktv.com/stream-tv/girls5eva Rutherford Falls, also on Peacock!: https://www.peacocktv.com/stream-tv/rutherford-falls CDC Guidance on Fully-Vaxxed people and masks: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/fully-vaccinated.html Where to find me: My website: https://elisacp.com Sign up for my new newsletter, This Week-ish with Elisa Camahort Page: https://elisacp.substack.com New Calendly: schedule a session with me!: https://calendly.com/elisacp Thanks to Ryan Cristopher for my podcast music: https://music.apple.com/us/artist/ryan-cristopher/1479898729 Road Map for Revolutionaries by me, Carolyn Gerin and Jamia Wilson: https://roadmapforrevolutionaries.com Social media handles: Twitter: @ElisaC @OpEdPagePodcast Insta: @ElisaCP TikTok: @ElisaCP Please share, subscribe, rate and review!

Two Fit Crazies and a Microphone Podcast Episode 158 - Mindy Mylrea – Author The Plant Powered Penis and Founder of One Day to Wellness Mindy Mylrea - Plant-Based Nutrition Advocate, International Fitness Educator/Presenter, Award Winning Fitness Leader/Speaker, Travels the US in the Wellness Wagon, Loving Wife to Bruce, and Mother of three boys! “I am a known authority on penises!” “...focus on the whole...food first...fitness...fuel relationships with love…. with food.” -Mindy Mylrea In this episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome back the awesomely smart, fit and SUPER fun friend of the show by the name of Mindy Mylrea. Mindy has returned to talk about her new book called The Plant Powered Penis! You heard it right folks! Today’s show is ALL ABOUT THE PENIS! Do not worry, it’s okay to laugh! Delivered with humor and uplifting messages of hope, Mindy talks about why she chose to write this book and how she feels compelled to educate the world about the healing power of food. Mindy recalls what it was like after her husband, Bruce, was diagnosed with prostate cancer and how they were able to transform their lives and improve their health by eating a plant-based diet. While Mindy and Bruce provide a wealth of knowledge about the plant-based lifestyle in their One Day to Wellness Certifications and workshops, Mindy felt men (and women) would benefit from what “popped up” from her research to diminish erectile dysfunction and other health-related issues. Be on the lookout for Mindy’s “penis tips” at the end of every chapter and learn how eating Nitrate Oxide enriched foods are shown to increase blood flow to “certain” areas in the body. Before the end of the show, Bruce Mylrea gets in on the action and gives us a preview of his own book, A Plant Powered Approach to Prostate Cancer. This episode is sure to “Keep You Up!” Enjoy! The Two Fit Crazies www.twofitcrazies.com Mindy and Bruce Mylrea Info and Links: The Plant Powered Penis - Amazon www.onedaytowellness.org www.bruceandmindy.com Facebook: OneDayToWellness Instagram: @onedaytowellness Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

"This is a matter of trust – spa and wellness operators must be scrupulous when making claims about the benefits of all treatments and wellness experiences." - Liz Terry, CEO Leisure Media. This comment was in reference to an article in Spa Business about leading UK Spa Operator, Champneys, facing 19 charges essentially relating to false Wellness claims. It's a timely warning as so many Hotels and Spas seek to jump on board the Wellness Wagon. Exaggerated (or even false) claims may not have been such a big deal when we were selling pampering and relaxation. However, if Hotel Spas want to go down the Wellness Road, we'd better make damn sure we curb our enthusiasm a little when it comes to such claims. Here's the full article from Spa Business... https://www.spabusiness.com/index.cfm?pagetype=news&codeID=344693 #wellness #hotelspa #spabusiness

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture in your career or personal relationships, in your nutrition or maybe you lack creativity? Join us Monday, 3/18/2019, 3PT/6ET to learn exactly how you can fix any puncture or flat in your Wellness Wheel so you can keep your health rolling along smoothly. Special Guest: Dianne Bertini

Join Tracy and Amanda as they interview local nurse and wellness advocate Stacey Kelly and look at how alternative health options can supplement your wellness path.Stacey is currently booking Raindrop Treatments! Visit her website for more information:http://www.gypsywellnesswagon.com/Want more? Join our Facebook Group for extra content and book discussion:https://www.facebook.com/ShelfHelpwithTracyandAmanda/If you would like some inspiration delivered straight to your inbox, sign up for Tracy's complimentary newsletter, Reflections from the Lake:https://movingforwardcoaching.com/newsletter/

Your brain and your gut are like best friends who are always calling and texting each other. They’re always in communication and can’t live without each other! Gut and brain relationship expert Dr. Leigh Frame joins “The Weight Loss Champion” Chuck Carroll on this episode of The Exam Room™ Podcast to shine more light on their unique bond. Her first appearance was one of the most downloaded episodes to date and Dr. Frame is back with even more science for her encore, including: Keto Diet’s effect on gut bacteria Why fiber is critical for gut health How gut bacteria changes with every meal Gut bacteria and mental health Phytonutrients in the gut and potential for heart disease and cancer prevention For inspiration, Chuck welcomes Bruce and Mindy Mylrea to the show. The couple famously travel the world in the “Wellness Wagon” — an RV that is covered with pictures of fruits and vegetables. They are on a mission to teach as many people as possible about the health benefits of a plant-based diet. And for them, it’s very personal. Bruce has been diagnosed with prostate cancer and continues to carefully monitor his health while still teaching as many people as possible. The couple speak openly and candidly about the challenges they are facing and why it’s important that they tackle them head-on with a positive attitude and unrelenting optimism. Eating a whole-food plant-based diet is a critical part of Bruce’s plan and he credits it immensely for helping him throughout the treatment process. He says he was able to nullify many of the side effects of the surgeries, radiation and hormone therapies because of his diet. This is a show you won’t want to miss!   Gregory J. Reiter Memorial Fund This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. Visit: https://www.gregoryreiterfund.org   Follow Us   Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC   Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee   Dr. Leigh Frame Twitter: @PhD_Leigh   Bruce and Mindy http://www.bruceandmindy.com   Share the Show   Please pass along what you’ve learned on the show by sharing it with a friend and by subscribing on Apple Podcasts, Spotify or many other podcast providers. Also, please leave 5-star rating.

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests will stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us. This week, Jesica Henderson stops by to chat. She will share her current wellness journey and WHY she is on track NOW. Why she is she more on the Wellness Wagon than not? What is clicking NOW that perhaps hasnt in a long-time? This show will give you hope. You will realize a healthy lifestyle is about building wellness into YOUR REAL WORLD, banishing perfection, nailing introspection and amping up awareness. Our path to wellness is unique and ever-changing. Jesica will share how she is defining and re-defining her quality of life as she goes.

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture in your career or personal relationships, in your nutrition or maybe you lack creativity? Join us Monday, 3/18/2019, 3PT/6ET to learn exactly how you can fix any puncture or flat in your Wellness Wheel so you can keep your health rolling along smoothly. Special Guest: Dianne Bertini

How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you have a puncture in your career or personal relationships, in your nutrition or maybe you lack creativity? Join us Monday, 3/18/2019, 3PT/6ET to learn exactly how you can fix any puncture or flat in your Wellness Wheel so you can keep your health rolling along smoothly. Special Guest: Dianne Bertini

Episode 65 Mindy and Bruce Mylrea Creators: One Day To Wellness, Coaching & Cooking “It may just save your life.” “Evidence-Based Nutrition, Behavior Change, Movement, and Mindfulness” Mindy & Bruce Mylrea: Lifetime Achievement Award Winners In Episode 65, the Two Fit Crazies welcome back two ROCK STAR guests, Bruce and Mindy Mylrea! It’s been over a year since they set out in their “Wellness Wagon,” an RV decorated with their logo containing pictures of fruits and veggies, set out on their One Day to Wellness Tour across North America. Currently, this power couple is celebrating their 100th workshop that teaches the benefits of eating a WHOLE-FOOD, PLANT-BASED DIET! In this episode, Mindy and Bruce not only revisit their powerful story of fighting disease through the “POWER OF PLANTS,” but also expound on their experience at True North Health Center in California. Here, Mindy and Bruce underwent a medically supervised water fast under the direct care of world-renowned doctors and authors, Dr. Alan Goldhamer and Dr. Jennifer Marano. The Mylreas discuss why we should all consider the practice of fasting to detox our bodies and experience Autography, the regeneration and cleansing of cells. Surprisingly, the Myreas also delve into the process of fasting and explain how and why the diet industry is trying to market this as a weight-loss tool. This episode will BLOW YOUR MIND…..and it may even allow you to live a longer and healthy life. Listen up and Enjoy! -Two Fit Crazies www.onedaytowellness.com www.bruceandmindy.com Facebook: OneDayToWellness Instagram: @onedaytowellness TrueNorth Health Center: https://www.healthpromoting.com/ Bruce’s Interview with TrueNorth Health Center’s Dr Alan Goldhamer Please, as always, be sure to subscribe to Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

“I would like to see it (the fitness industry) flipped upside down to where evidence-based nutrition is the primary tool when you walk in the door and that it’s the theme you see when you come to a fitness conference…” Bruce Mylrea – One Day To Wellness In Episode 29 The Two Fit Crazies catch up with Mindy and Bruce Mylrea to discuss their freewheeling, veggie eating, mission of brining “science and evidence-based information” on the benefits of Whole Food Plant Based nutrition to the masses through their non-profit wellness movement, One Day To Wellness. A pillar of the fitness industry for many year, Mindy has won almost every major award the industry has to offer including IDEA Fitness Instructor of the Year, PFP Trainer of the Year, and International Presenter of the Year. She has starred in over 400 fitness videos and created the ever-popular Gliding Disks along with cutting edge education for the fitness industry including the award winning Tabata Bootcamp program. Bruce joined Mindy in the fitness world in 2005. In 2011, to treat Bruce’s high cholesterol numbers, both Bruce and Mindy transitioned to a whole food, plant-based diet #wfpb. This was a pivotal point in both Bruce’s and Mindy’s life. A game changer for sure. Bruce successfully lowered his total cholesterol by over 100 points and lost over 25 pounds. However, just one year later, Bruce was blindsided by being diagnosed with prostate cancer. Armed with his WFPB diet and with various treatments under his belt, Bruce is reporting that he’s feeling better than ever. Likewise, Mindy sounds more than happy with everything that #plantstrong Bruce brings to the party! Ha-ha! These two are a lot of fun! Together, they saw a void in the fitness industry in the lack of attention given to nutrition and wellness. And so, together, they’ve set out to educate the country (and Canada) with One Day To Wellness. So how do you spread the mission? How do you share your passion? Fly around the country week after week? Nope! Drop into a city for the weekend? No Way!!! Not Mindy and Bruce! They opted for the road less traveled. They’ve taken to the highways and byways of America in an R.V. that they’ve wrapped with fruits and veggies and coined the “Wellness Wagon”. In fact, for the interview, the Mylrea’s called in from their R.V. parked in Jackson, MS! So Cool! Hear how their story unfolds and listen to what they have planned for their future as they travel the country, two peas in a pod, preaching Whole Food, Plant Based health and wellness. Enjoy, Two Fit Crazies and a Microphone. For More on Bruce and Mindy Mylrea: http://www.bruceandmindy.com/ http://onedaytowellness.org/ Also Mentioned in this Episode: Physicians Committee for Responsible Medicine: http://www.pcrm.org/ T. Colin Campbell Center for Nutrition Studies: https://nutritionstudies.org/ The Food Revolution Network: https://foodrevolution.org/ Nutrition Facts (Dr. Michael Greger): https://nutritionfacts.org/ The China Study: https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1941631568 R.V. Family Travel Atlas: https://rvfta.com/