Podcasts about AFPA

durée : 00:06:58 - L'invité du 6/9 de France Bleu Sud Lorraine

Today, I am blessed to have Jason Theobald here with me. Jason Theobald, J.D., AFPA, is a sought-after nutritionist/trainer in the world of physique sports. He works closely with athletes at all levels, from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. Jason operates www.scoobyprep.com and has countless years of experience helping bodybuilders get into peak conditioning for the stage. In this episode, Jason discusses the importance of starting a fitness journey and offers advice for beginners. He emphasizes the value of seeking help from mentors or personal trainers and the importance of educating oneself about nutrition and exercise. We discuss the toll that extreme aesthetic pursuits can take on the body, mentioning how pushing body fat too low leads to increased cortisol levels and poor insulin sensitivity. He emphasizes the importance of recovery, noting how training and dietary habits affect sleep and gut health. Jason shares his experience of overtraining and health issues, including shingles, which prompted him to reassess his approach to fitness and prioritize self-care. He highlights the need to set boundaries and take care of one's own well-being, even while helping others achieve their fitness goals. Later, we explore the importance of metabolic flexibility and dietary variety in achieving optimal health and fitness. Jason highlights the drawbacks of restrictive diets common in bodybuilding circles and the need to periodically switch up nutrition to prevent plateaus and inflammation. Jason advocates incorporating periods of ketosis and intermittent fasting to enhance fat-burning and improve metabolic health. He reflects on his own experience and realizes that as he ages, he needs to prioritize internal health and inflammation control, acknowledging the benefits of keto and fasting in maintaining overall well-being. Resources from this episode:  Scooby Health: https://scoobyhealth.com/ Jason on Instagram: https://www.instagram.com/jasontheobald_scoobyhealth/ NuEthix: https://nuethix.com/ GDA-MAX+: https://nuethix.com/products/gda-max-pro Advanced Vitality HRT: https://advancedvitalityhrt.com/ LifeWave Patches: http://www.ketokamp.com/lifewave  / / E P I S O D E S P ON S O R S  *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

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On démarre l’année 2024 avec un atelier radio où Radio Campus Tours pose son studio à l’AFPA de Tours-Nord avec la Promo 16 18. Deux matinées pour découvrir le média radio, discuter des médias, échanger, débattre et préparer plusieurs chroniques qu’on vous propose en podcast. L’ensemble des chroniques est ponctué par les impros de Dina […] L'article [L'école du micro parlant] – Promo 16 18 – Janvier 2024 est apparu en premier sur Radio Campus Tours - 99.5 FM.

durée : 00:06:14 - L'invité du 6/9 de France Bleu Sud Lorraine

#88 - Tired of Mixed Messages About Your Health? Find Out How Good Your Body Is Supposed to Feel. Interview with Emily Hudak We live in a culture that excuses symptoms, like stomach discomfort, headaches, fatigue, brain fog, low energy, and poor digestion (to name a few), as NORMAL.  Did you know that your body is MEANT to feel great? Have you gotten so used to being stressed, exhausted or in pain that it feels normal? Unfortunately, chronic stress, overwork, and over-commitment result in exhaustion, anxiety, and poor health.  It's time to change this narrative and feel better... for good. Join me and my wonderful guest, Emily Hudak, as we discuss the important connection between physical and mental health and give simple solutions you can do that will transform your overall wellness – mind, body, and spirit.  Emily is a Board Certified Holistic Health Practitioner through AFPA and a Certified Dietary Supplement Professional through American College of Healthcare Sciences and the National Association of Nutrition Professionals. She also has a Master's degree in Clinical Mental Health Counseling. Her mission is to help her clients take back the authority and power they have over their own bodies and lives to help themselves actually feel great. You won't want to miss this episode!! Want to connect with Emily? www.wholewithemily.com Facebook: wholewithemilyllc Instagram: @_wholewithemily The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

Anik and Florian 2023 UFC Recap - Year-End Review Show with Ray Longo - 9th Annual AFPA's - A&F.456 EP. 456 — Check out our Anik & Florian Merch on jonanik.com  Anik and Florian look back at a memorable 2023 in MMA with their 9th Annual AFPA (Anik & Florian Podcast) Awards. PLUS, featured regular Ray Longo joins the show. What was your fight of year for 2023?  RATE AND REVIEW THE SHOW ON iTUNES & AUDIO PLATFORMS! ON TODAY'S SHOW (00:00:00) - OPENING - #AnikFlorianPodcast  (00:02:21) - HEADLINES with @Jon_Anik, @KennyFlorian  (00:59:15) - RAY LONGO MINUTE: @RAYLONGOMMA (01:47:29) - OUTRO (Closing Thoughts) OFFICIAL APPAREL WEBSITE: JONANIK.COM

Today, I am blessed to have here with me Melanie Avalon. She is a SAG-AFTRA actress and host of the top iTunes podcasts, The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast. She has been featured in numerous publications, including USA Today, Forbes, Fox13, and Entrepreneur, and a speaker at Dave Asprey's 2021 Biohacking Conference.  Melanie was born and raised in the South and graduated from the University of Southern California with a double BA in film and theatre in 2012 after leaving high school a year early at age 17. Since graduating, Melanie has worked steadily in acting, audiobook recording, and writing about a Paleo diet and lifestyle at Paleoactress.com. She has also starred in several films and television productions, narrated several audiobooks, and written the bestseller The What When Wine Diet. Being an "old soul," Melanie is renowned for her vivacious, optimistic, upbeat, and enchanting attitude. "Live vicariously through yourself!" is her credo.  She holds certifications from the WSET as a wine specialist, the AFPA as a holistic nutritionist, and Mensa International as a member. To assist folks with food sensitivities, she created the popular iTunes app "Food Sense Guide," which often appears in the top 10 of all iTunes Food and Drinks apps.  Serrapeptase 125, the first product in Melanie's widely awaited AvalonX supplement line, was recently released. With AvalonX, she wants to offer the best possible versions of the supplements she now uses, ones that have been carefully designed for purity, potency, transparency, and sustainability. Melanie presently manages 3 Facebook groups that are quickly expanding and have over 13K members. She splits her time between Los Angeles and Atlanta and enjoys great wine, juicy steaks, and all things shiny.  In this episode, Melanie speaks about her own experiences with diets. She also talks about certain topics, such as her encounters with poisoning, specifically heavy metals and mould. As well as her experiences with her guests in her podcast that deals with health. This episode originally aired in December 2022. Purchase AvalonX products here: https://www.mdlogichealth.com/?ref=KETOKAMP (10% off code applied) / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:37] Diets and Getting Fascinated with Health and Nutrition A low-carb diet is where you can start experiencing success in weight loss. What and how much we eat affects our entire constitution and overall health. The more you learn, the more you want to share what you've learned to help others. Melanie started trying the Paleo diet after she read Robb Wolf's The Paleo Solution: The Original Human Diet. [11:05] Getting Heavy Metal Poisoning from Fish People don't realize and tend to underestimate how much mercury there is in the fish you eat. Melanie thinks that swordfish should be made illegal to be sold in restaurants due to the amount of mercury you can contract from it. Eat fish in moderation to avoid heavy metal poisoning. You can get mercury poisoning not only from fish but from silver tooth fillings as well. Symptoms of this poisoning include fatigue, anemia, memory loss, anxiety, hot flashes, and insomnia. [25:25] What Happens When Toxins Get into the Body? Our bodies can detoxify on their own; however, we are not accustomed to the overwhelming toxic burden that we have nowadays. Every day toxins such as heavy metals in the food we eat, pesticides, skincare products, and makeup aren't regulated, which is why we consume more than we should. An abundance of certain compounds in makeup can cause you to gain weight and make it hard to lose it. Not to mention carcinogens. The solution to pollution is dilution. There are also studies about obesogens that states that they may affect insulin levels as well. [39:05] The Most Common Themes in Interviews Most people are all about bio-individuality: different diets and things work for different people. Most of them seem to be focused on fasting as well, which is quite popular at the moment.  Blood sugar control is a common theme since many people have a lot of trouble dealing with it. There is no cookie-cutter approach to anything. Different strokes work for different folks. A specific diet can't work for literally everyone. It's not as simple as eating less food and moving your body, and you immediately get results. Outcomes depend on every person. AND MUCH MORE! Resources from this episode:  Website: https://melanieavalon.com/  Follow Melanie Facebook: https://www.facebook.com/missmelanieavalon  Twitter: https://twitter.com/melanieavalon  YouTube: https://www.youtube.com/c/melanieavalon  Instagram: https://www.instagram.com/melanieavalon  LinkedIn: https://www.linkedin.com/in/melanieavalon  IMDb: https://www.imdb.com/name/nm4343044  Melanie's Facebook Groups: IF Biohackers: Intermittent Fasting + Real Foods + Life: https://www.facebook.com/groups/PaleoOMAD/  Clean Beauty And Safe Skincare With Melanie Avalon: https://www.facebook.com/groups/cleanbeautymelanieavalon  Lumen, Biosense & CGMs: Carbs, Fat, Ketones & Blood Sugar: https://www.facebook.com/groups/1298364387206070  What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine on Amazon: https://www.amazon.com/What-When-Wine-Paleo-Style-Intermittent-ebook/dp/B0787D7GTT  Melanie Avalon on Amazon: https://www.amazon.com/stores/Melanie-Avalon/author/B00OEBX2QA  The Paleo Solution: The Original Human Diet: https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a   Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ   / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

I bet you would believe me if I told you there was a correlation between relationship building and trust. Particularly when you want to get into shape and involve a personal trainer in this process.  According to the Bureau Of Labor Statistics, the Personal Trainer industry will experience a 15% growth between 2019 to 2029, adding 57,600 more trainers in a decade. About 12.5% of gym goers use personal trainers, fitness trainers, and instructors, an increase in demand of 44% in the past 10 years. Bret Huotari is a certified personal trainer through AFPA and AED/CPR certified through the American Red Cross. He has been a professional personal trainer and boutique fitness general manager for twelve years. His specialization lies in physical therapy, behavioral psychology, corrective movements, and breathing mechanics. He has opened and grown many locations and developed leaders in the fitness industry. As a passionate fitness enthusiast, Bret is committed to pushing the boundaries and shifting the health and fitness paradigm. His personal philosophy is that everyone and anyone can change their life by building their confidence and discipline through the will of decisions. His long-term goal is to design and develop innovative fitness equipment that helps assess and improve posture, breathing and human performance.   For more information: https://www.ascendperformancetraining.com/ Listen: https://www.audacy.com/podcast/health-or-high-water-fitness-and-health-1965f  

Une journée pour changer votre vie. Ce jeudi 7 septembre, L'AFPA, l'agence nationale pour la formation professionnelle des adultes ouvre les portes de son centre de formation à Colmar de 9h à 17h. Vous pourrez découvrir de nombreux métiers et vous informer sur les offres de formations disponibles dans divers secteurs. On en parle avec Laëtitia Bonnet, responsable de l'accompagnement à l'AFPA. Lien de l'article : https://www.azur-fm.com/news/colmar-l-afpa-ouvre-ses-portes-le-jeudi-7-septembre-1634 

Erin Blevins is a multifaceted entrepreneur, chef, author, and nutrition expert. She founded shutupEAT and shutupWORK, and owns a private gym in Salt Lake City. Erin's journey into the world of food began as an assistant to her renowned chef-father. Combining her love for outdoor sports, coaching strong women, and culinary skills. She is best known for her mastery in the art of training and nutrition.    Erin has worked with high-profile clients, including transforming actor Henry Cavill into Superman and providing nutrition coaching for Redbull's Rampage female downhill racers. Her clientele spans from actors, athletes and elite war-fighters to individuals seeking to improve their health and well-being. She has recently finished working in soon to be released Netflix Series and movies like Rebel Moon, Umbrella Academy, Mother, and Flaming Hot. Erin has an extensive list of continued educational certifications from Harvard, AFPA, PN and soon, proud to announce, FDN! She also authored The Essential Carnivore Cookbook and is currently finishing her 2nd book, Playing With Knives.   Erin is a SUPER interesting and multi-talented guest. Please shoot us a DM on Instagram if you have any questions/comments about the episode :). @fdntraining!    Where to find Erin:   https://www.spaceprogram.training/ https://www.shutupwork.com/ Instagram: @shutup_eat    Want to do work you LOVE like Erin and Detective Ev? Check out fdntraining.com/course to see what our program is all about!   Interested in getting the replays from our Summer Open House Event? Go to fdntraining.com/vip to access the recordings!

 Dans cet épisode #67 nous allons parler du métier de cadreur. Ce métier qui, vous le comprendrez en écoutant ce podcast, n'en est pas vraiment un, avait failli disparaître. Au début des années 2000, le vélo est sorti des oubliettes et quelques intrépides amateurs se sont lancés dans la construction de cadres. C'était d'abord pour les copains, puis la demande a suivi. Ces nouveaux cadreurs ont dû refaire eux même l'apprentissage de ces constructions faites de techniques mais aussi de tours de main.      Julien Leyreloup, que j'appelle aujourd'hui, fait partie de ces pionniers. Il a créé en 2011, avec quelques copains, les Cycles Victoire avec pour objectif de relocaliser en France la construction de cycles. Avec un groupe d'entrepreneurs comme lui, ils ont fondé l'association des Artisans du Cycles et fait revivre le Concours des Machines, qui autrefois mettait en concurrence nos meilleurs cadreurs spécialistes de la construction des beaux vélos. Cette première étape pour faire exister le métier de cadreur étant atteinte, ces artisans, qui sont aujourd'hui très sollicités, ont besoin d'avoir dans leurs ateliers de bons ouvriers pour répondre à la demande croissante. La seconde étape se déroule maintenant, avec la mise en place d'une vraie formation sous l'égide de l'AFPA de Clermont-Ferrand, avec l'aide des Cycles Victoire. Dix élèves cadreurs : 5 filles et 5 garçons, sortiront bientôt de cette formation avec un diplôme qui leur offrira un métier … La 3ème étape consistera,a officialiser, au niveau de la nomenclature des métiers, celui de cadreur vélo qui aujourd'hui n'existe pas.      Écoutons Julien qui nous explique comme ce métier de cadreur est progressivement en train de gagner sa légitimité comme bien d'autres métiers en France ...         

Today on the Reset Renew Revive Podcast, Melanie Avalon joins us to discuss diets, intermittent fasting, and alcohol! The health community often advocates for an alcohol-free lifestyle, but Melanie shares why she continues to enjoy wine, guilt-free!  Melanie is a certified WSET wine specialist and an AFPA holistic nutritionist. After struggling with severe fatigue, she discovered intermittent fasting which allowed her to curb cravings and thrive off one hearty meal a day. Throughout her journey, she explored every avenue of health and now shares her personal research with the world through her blog and podcast.  Today, Melanie breaks down some of the misconceptions about wine, and the benefits that are often overlooked. Diet is a very personal journey for each person, and Melanie shares her opinions on how you can find a diet that suits your specific needs. She walks you through the benefits and risks of each diet, and how you can apply intermittent fasting in your life!   KEY TAKEAWAYS [2:10] Learning the science of diet  [4:00] Losing weight while drinking alcohol [8:30] Additives in alcohol  [10:30] The right type of intermittent fasting for you [15:50] Knowing your starting point [18:00] Non-exercise activity thermogenesis  [19:55] Crash dieting: A controversial opinion [24:40] Melanie's personal diet [27:00] Bio-hacking: rebooting to pre-technology life WHERE TO FIND OUR GUEST MelanieAvalon.com The Melanie Avalon Biohacking Podcast Youtube Facebook Group  AvalonX   MEMORABLE QUOTES “If you're not sleeping, not sleeping really sets people up, metabolically to at the very least not lose weight, and more likely gain weight. It can make you leptin resistant. It can affect your metabolism, so sleep is so important. That's the foundational place to start.” [17:50] -Melanie Avalon   To learn more about me and to stay connected, click on the links below: Instagram: @drbindiyamd Website: drbindiyamd.com  

Grief is the natural response we have to losing something that we love. Grief is not an experience for us to push through – we should not need to appear strong in the face of loss. Yet this is often what is expected or anticipated by ourselves and by those around us when we experience loss. We talk about how Misty herself dealt with the loss of family members and how loss is perceived in general, plus strategies for dealing with loss. Misty Fields taught anthropology for 15 years and is a published researcher in that field. Now working with grief and related trauma, Misty is certified by the Grief Recovery Institute and the Trauma Institute International. She recently completed a pilot study with the CoIumbia Center for Prolonged Grief and is also an AFPA-certified holistic Health Coach. Misty focuses on the whole person using a mind-body-heart centered approach. Her focus is to help you envision and bring out your truest self as you heal and renew your life after loss. Misty was part of the Live, Online Heal Yourself Summit in January 2023, on my YouTube Channel Find Misty here... Web - www.wholeheartcoachingrenewyourlife.com Linkedin - https://www.linkedin.com/in/misty-fields-healinggriefandtrauma/ #healingjourney #naturalhealing #griefandloss #griefjourney #findinghope #sarahdawkins #healingafterloss

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------- Bruce Mylrea has a BA in Economics from the University of Florida and spent most of his career in marketing in Silicon Valley. Bruce has been certified by ECornell in Plant Based Nutrition as well as being a AFPA certified Holistic Nutritional Councilor. He and his wife, Mindy, launched the educational 501(c)3 non-profit OneDayToWellness.org in 2017. Bruce and Mindy travel full-time in a fruit and veggie wrapped RV dubbed “The Wellness Wagon” providing unbiased nutritional educational programs for medical professionals, fitness professionals, and health coaches. He has written a book on his nine year journey battling prostate cancer: A Plant Powered Approach To Prostate Cancer.

Welcome, in this week's episode I am talking with someone who shares her vestibular journey that started when she was just 18 years old, Julia Savoia. This is art 2 of a two-part special, if you haven't heard the first episode, you may want to go back and listen to that one first. Let me share a little about Julia. She moved to the U.S. after graduating college in Poland with her Bachelors Degree. Here she met her husband and decided to make the U.S. her, home. Today, she is the mother of identical twin 4 year old girls. She was struggling with multiple chronic illnesses and noticed that nutrition was one of the most effective ways for her to manage and improve her overall health, which led her to becoming a certified holistic nutritionist through the AFPA, she hopes to improve the lives of vestibular warriors through dietary change and support. In this conversation we touch on these and a few other topics: ~ Loving yourself, coming to terms with Meniere's, the work involved in healing, showing yourself grace, love and compassion ~ Journaling, social media, affirmations ~ Vestibular rehabilitation therapy, grounding, healthy food being triggers If you would like more information or to reach out to Julia, please find her on Instagram. If you would like to reach out to me, Heather Davies, please find me on Instagram or email me at menieresmuse@gmail.com Be sure to subscribe, share and follow for further updates and future episodes. If you would like more information on vestibular disorders, please go to the Vestibular Disorder's Association website. I would like to thank you for listening and if this episode resonated with you, please take a moment and share this or any of the other episode with a vestibular warrior or family member of a warrior. Be sure to like, share and subscribe to Meniere's Muse for updates. Thank you for being here! I'll see you next week warriors.

Welcome, in this week's episode I am talking with someone who shares her vestibular journey that started when she was just 18 years old, Julia Savoia. This is Part 1 of a two-part special of a beautiful conversation. Before we get started let me share a little about Julia. She moved to the U.S. after graduating college in Poland with her Bachelors Degree. Here she met her husband and decided to make the U.S. her, home. Today, she is the mother of identical twin 4 year old girls. She was struggling with multiple chronic illnesses and noticed that nutrition was one of the most effective ways for her to manage and improve her overall health, which led her to becoming a certified holistic nutritionist through the AFPA, she hopes to improve the lives of vestibular warriors through dietary change and support. In this conversation we touch on these and a few other topics: ~ Rotational vertigo, tinnitus, anxiety, panic attacks, drop attacks, ear pressure and fullness ~ Birth control, hormonal changes, becoming pregnant with the symptoms and mom guilt ~ Types of journaling, learning to love yourself ***TRIGGER/CONTENT WARNING*** From Minute 14.36 to 17.36. There will be a verbal warning BEFORE she shares about a drop attack and the graphic details surrounding it. PLEASE SKIP to THE SECOND BLUE SQUARE to move past this clip, if hearing this may be a trigger. Thank you. If you would like more information or to reach out to Julia, please find her on Instagram. If you would like to reach out to me, Heather Davies, please find me on Instagram or email me at menieresmuse@gmail.com Be sure to subscribe so you will be updated when Part 2 of her journey is shared. If you would like more information on vestibular disorders, please go to the Vestibular Disorder's Association website. I would like to thank you for listening and if this episode resonated with you, please take a moment and share this or any of the other episode with a vestibular warrior or family member of a warrior. Be sure to like, share and subscribe to Meniere's Muse for updates. Thank you for being here! I'll see you next week warriors.

Bruce Mylrea has a BA in Economics from the University of Florida and spent most of his career in marketing in Silicon Valley. Bruce has been certified by ECornell in Plant Based Nutrition as well as being a AFPA certified Holistic Nutritional Councilor. He and his wife, Mindy, launched the educational 501(c)3 non-profit OneDayToWellness.org in 2017. Bruce and Mindy travel full-time in a fruit and veggie wrapped RV dubbed “The Wellness Wagon” providing unbiased nutritional educational programs for medical professionals, fitness professionals, and health coaches. He has written a book on his nine year journey battling prostate cancer: A Plant Powered Approach To Prostate Cancer. Bruce's personal account of a decade long battle with prostate cancer. With candor and compassion, Bruce describes how he leveraged a passion for evidence-based nutrition and mindfulness to wrench himself out of lifelong disease-promoting eating and lifestyle habits to attack his cancer and turn his life around. YOU CAN GET HIS BOOK HERE: https://www.amazon.com/dp/B08BW8L1VG/?ref=exp_chefaj_dp_vv_d FOR MORE INFORMATION: https://onedaytowellness.org/

Ep. 378 – Anik and Florian look back at a memorable 2022 in MMA with their 8th Annual AFPA (Anik & Florian Podcast) Awards. PLUS, featured regular Ray Longo joins the show. ON TODAY'S SHOW(00:00:00) - OPENING - #AnikFlorianPodcast(00:03:03) - HEADLINES with @Jon_Anik & @Kenny Florian (Passing of Stephan Bonnar, NFL Tragedy and More)(00:13:23) - 8th ANNUAL AFPA AWARDS SHOW (FOR YEAR 2022)(00:18:10) - RAY LONGO MINUTE: @RAYLONGOMMA(00:38:04) - AFPA AWARDS SHOW CONTINUED(00:53:43) - MERROW SECONDS - KO OF THE YEAR/FIGHT OF THE YEAR - Executive Producer @codymerrow (@cody_merrow twitter)(00:57:38) - MORE AWARD SHOW HARDWARE(01:14:38) - OUTRO OFFICIAL WEBSITE: Promo Code ‘FLASH' for 17% off merchandisehttps://www.anikflorianpodcast.com/ 

Today, I am blessed to have here with me Melanie Avalon. She is a SAG-AFTRA actress and host of the top iTunes podcasts, The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast. She has been featured in numerous publications, including USA Today, Forbes, Fox13, and Entrepreneur, and a speaker at Dave Asprey's 2021 Biohacking Conference.  Melanie was born and raised in the South and graduated from the University of Southern California with a double BA in film and theatre in 2012 after leaving high school a year early at age 17. Since graduating, Melanie has worked steadily in acting, audiobook recording, and writing about a Paleo diet and lifestyle at Paleoactress.com. She has also starred in several films and television productions, narrated several audiobooks, and written the bestseller The What When Wine Diet. Being an "old soul," Melanie is renowned for her vivacious, optimistic, upbeat, and enchanting attitude. "Live vicariously through yourself!" is her credo.  She holds certifications from the WSET as a wine specialist, the AFPA as a holistic nutritionist, and Mensa International as a member. To assist folks with food sensitivities, she created the popular iTunes app "Food Sense Guide," which often appears in the top 10 of all iTunes Food and Drinks apps.  Serrapeptase 125, the first product in Melanie's widely awaited AvalonX supplement line, was recently released. With AvalonX, she wants to offer the best possible versions of the supplements she now uses, ones that have been carefully designed for purity, potency, transparency, and sustainability. Melanie presently manages 3 Facebook groups that are quickly expanding and have over 13K members. She splits her time between Los Angeles and Atlanta and enjoys great wine, juicy steaks, and all things shiny.  In this episode, Melanie speaks about her own experiences with diets. She also talks about certain topics, such as her encounters with poisoning, specifically heavy metals and mould. As well as her experiences with her guests in her podcast that deals with health.  Purchase AvalonX products here: https://www.mdlogichealth.com/?ref=KETOKAMP (10% off code applied) Register your FREE spot for our upcoming 7 day keto challenge. We start January 9th 2023! Sign up here: http://www.ketokampchallenge.com  / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:37] Diets and Getting Fascinated with Health and Nutrition A low-carb diet is where you can start experiencing success in weight loss. What and how much we eat affects our entire constitution and overall health. The more you learn, the more you want to share what you've learned to help others. Melanie started trying the Paleo diet after she read Robb Wolf's The Paleo Solution: The Original Human Diet. [11:05] Getting Heavy Metal Poisoning from Fish People don't realize and tend to underestimate how much mercury there is in the fish you eat. Melanie thinks that swordfish should be made illegal to be sold in restaurants due to the amount of mercury you can contract from it. Eat fish in moderation to avoid heavy metal poisoning. You can get mercury poisoning not only from fish but from silver tooth fillings as well. Symptoms of this poisoning include fatigue, anemia, memory loss, anxiety, hot flashes, and insomnia. [25:25] What Happens When Toxins Get into the Body? Our bodies can detoxify on their own; however, we are not accustomed to the overwhelming toxic burden that we have nowadays. Every day toxins such as heavy metals in the food we eat, pesticides, skincare products, and makeup aren't regulated, which is why we consume more than we should. An abundance of certain compounds in makeup can cause you to gain weight and make it hard to lose it. Not to mention carcinogens. The solution to pollution is dilution. There are also studies about obesogens that states that they may affect insulin levels as well. [39:05] The Most Common Themes in Interviews Most people are all about bio-individuality: different diets and things work for different people. Most of them seem to be focused on fasting as well, which is quite popular at the moment.  Blood sugar control is a common theme since many people have a lot of trouble dealing with it. There is no cookie-cutter approach to anything. Different strokes work for different folks. A specific diet can't work for literally everyone. It's not as simple as eating less food and moving your body, and you immediately get results. Outcomes depend on every person. AND MUCH MORE! Resources from this episode:  Website: https://melanieavalon.com/  Follow Melanie Facebook: https://www.facebook.com/missmelanieavalon  Twitter: https://twitter.com/melanieavalon  YouTube: https://www.youtube.com/c/melanieavalon  Instagram: https://www.instagram.com/melanieavalon  LinkedIn: https://www.linkedin.com/in/melanieavalon  IMDb: https://www.imdb.com/name/nm4343044  Melanie's Facebook Groups: IF Biohackers: Intermittent Fasting + Real Foods + Life: https://www.facebook.com/groups/PaleoOMAD/  Clean Beauty And Safe Skincare With Melanie Avalon: https://www.facebook.com/groups/cleanbeautymelanieavalon  Lumen, Biosense & CGMs: Carbs, Fat, Ketones & Blood Sugar: https://www.facebook.com/groups/1298364387206070  What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine on Amazon: https://www.amazon.com/What-When-Wine-Paleo-Style-Intermittent-ebook/dp/B0787D7GTT  Melanie Avalon on Amazon: https://www.amazon.com/stores/Melanie-Avalon/author/B00OEBX2QA  The Paleo Solution: The Original Human Diet: https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a   Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ   Register your FREE spot for our upcoming 7 day keto challenge. We start January 9th 2023! Sign up here: http://www.ketokampchallenge.com  / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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Elle Russ chats with Melanie Avalon - a SAG-AFTRA actress, author of What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine (W.W. Norton Countryman Press 2018), and host of the top iTunes podcasts The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast, and millions of downloads. She has been featured in numerous publications including USA Today, Forbes, Fox13, and Entrepreneur, as well as a speaker at Dave Asprey's 2021  Biohacking Conference. Melanie is certified as a wine specialist by the WSET, as a holistic nutritionist by the AFPA, and is a member of Mensa International. She developed the top iTunes app “Food Sense Guide” to help those with food sensitivities, which often ranks in the top 10 for all iTunes Food and Drinks apps.  Melanie recently launched her first eagerly anticipated supplement line, AvalonX, with her first supplement Serrapeptase 125. Her goal with AvalonX is to provide the highest quality versions of supplements she currently takes, formulated for purity, potency, transparency, and sustainability. Melanie currently runs 3 rapidly growing FB groups with over 13K members. She calls Atlanta and Los Angeles home and adores a nice steak, fine wine, and all that sparkles.   SELECTED LINKS: ElleRuss.com MelanieAvalon.com

Are you feeling stuck when it comes to your health journey?  A mistake that a lot of women make when it comes to their health is restricting their calories too much, which inevitably leads to overeating. I have spoken on this topic many times on the show because it is something I see so often with my patients.  Society tells women that this is the way to become healthy and in turn, women's bodies start to fall apart due to not getting the proper nutrition. By eating healthy, nutritious foods, you're going to lose weight, drastically improve your health, and feel amazing.  In this episode of The Dr. Kinney show, I sat down with my right-hand sidekick, Morgan Mills. Morgan had a similar struggle with overexercising and binge eating but has since found a healthy balance and feels better than ever. In this episode, she shares her journey through it all and what she does now to help patients take control of their health. Morgan is a Certified Holistic nutritionist and health coach with AFPA.  Lover of all things health and wellness, Morgan has spent the past 12 years studying and staying up to date in the health and wellness field, helping her gain the knowledge she is able to share with her clients today. Tune in to learn more about disordered eating, the benefits of whole foods, gut health, blood sugar, losing weight without counting calories, and so much more.  Show notes available at www.drerinkinney.com/92   Resources Mentioned:  Learn how you can work with Morgan: https://drerinkinney.com/holistic-health-providers/ Follow Morgan on Instagram: https://www.instagram.com/morganmills0410   I would love to connect on Facebook: https://www.facebook.com/DrKinneyND  I would love to connect on Instagram: https://www.instagram.com/drkinney

This week's guest is Larry Sprung, founder and wealth advisor.Larry is the founder of Mitlin Financial and the story of the naming of the firm is a sweet one. His reasons for going into wealth management are a reflection of the values shared in his family and the result of his upbringing. It is his way of serving others through the work he does.Larry also created the Mitlin Money Mindset podcast. After publishing a blog but wanting to say more in a different way, the podcast was started as an opportunity to share content in a different way. Guests talk about getting into the success mindset and more.Until recently, Larry served on the national board of the American Foundation for Suicide Prevention. His involvement with the organization began after facing the loss of his wife's brother. He started out by doing a golf fundraiser and now along with is wife, partners with romance authors for a book fundraiser every May. Through all of the efforts, they have raised over $1.7 million dollars for AFPA.Peconic Hockey Foundation is another place Larry gives his time and effort. They are bringing hockey and awareness of the sport on the East end of Lang Island with the ultimate goal of building a facility so more families have access to the sport.Note from Rabiah (Host): Listening back during editing, I remembered that was having a major hay fever bout during this episode! Don't worry, I cut out the coughing fit! This episode coincidentally is being posted during Suicide Prevention Week. The work that the guest Larry and his wife have taken up for this cause is extraordinary. They turned tragedy into action and if you've been listening to the podcast for a while you'll know that this is something I hold dear after my own losses around other circumstances and with regard to my own mental health. I've made a modest donation to the Keith Milano Memorial Fund to thank Larry for sharing his story and encourage you to do the same!TW: mention of suicide +++++ Find LarryFacebook: https://www.facebook.com/lawrencesprung Mitlin Financial Facebook: https://www.facebook.com/mitlinfinancial Instagram: https://www.instagram.com/larry_sprung MitlinFinancial Instagram: https://www.instagram.com/mitlinfinancial/ LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Mitlin Financial LinkedIn: https://www.linkedin.com/company/mitlinfinancial/ Twitter: https://twitter.com/Lawrence_Sprung Mitlin Financial Twitter: https://twitter.com/MitlinFinancialPodcast: mitlinmoneymindset.comPodcast Twitter: https://twitter.com/MitlinMoney +++++ Mentioned in this episode:American Foundation for Suicide Prevention: https://afsp.org/ Keith Milano Memorial Fund:

FREE DOWNLOAD - 25 Social Media Content Ideas For Holistic Nutritionists & Health Coaches Do you struggle to find the time to stay consistent with social media for your business? You you wonder what you should be talking about and what to write in your captions to really connect with your audience? In this episode we cover which platforms to focus on, feed planning, how to be the first your audience thinks of when it comes to your niche, how to create a lead magnet to build your mailing list, how much of your real life to share when it comes to staying on brand, growing your account to reach new potential clients, tips for creating short-form videos and repurposing content to save you TIME! WATCH ON YOUTUBE -------------------- SOFTWARE AND APPS I SWEAR BY Bluehost (website hosting) Epidemic Sound (royalty free music) Canva (graphic design) Payhip (selling digital products) Convertkit (email marketing) Plann (social media scheduling) AFPA (nutrition and fitness certifications) -------------------- FREE PANTRY ESSENTIALS GUIDE PLANT-BASED MUSCLE BUILDING GUIDE MY SIGNATURE 8-WEEK NUTRITION COACHING PROGRAM 4-WEEK BEAT THE BLOAT MEAL PLAN ------------------------------ CONNECT WITH ME ♥ Instagram Facebook YouTube TikTok

My beautiful guest for today's show is the lovely Jennifer Dowdican.Jennifer is a Certified Holistic Nutritionist/Life Coach and Certified Thetahealer® & Reiki Master. Her passion is supporting others from a 3 Body approach by bringing the physical, emotional, and energetic bodies into the alignment. She attended the Institute for Integrative Nutrition, AFPA and the Theta Healing Institute of Knowledge. She holds an Associate of Science and BA In Holistic Development. Her journey through chronic illness, digestive disorders, anxiety and cancer led her to expand her education of the gut microbiome and a deeper understanding of the impact of belief systems and trauma at a cellular level. Jennifer resides in Nashville, TN with her husband and 2 fur babies and works virtually with clients worldwide through 1:1 coaching.See the show notes below for some of the main points (in order) we covered and dived deep into together:Jen and her background in the GUT and holistic healingThe emotional elements in CHILDHOOD that follow usHow gut healing and emotional release tie togetherThe role of TRAUMA and moving on from it in our healingJennifer and her breast cancer experienceThe SOLAR PLEXUS and its role in your personal powerThe HEART chakra and its role in our emotional healingJennifer, her grief release and authenticityHolding onto parental and ANCESTRAL pain and angerThe gut and its connection to angerBiggest gut challenges and toxins and what we can do to start healingWhat real HEALTH isAvoiding expensive peeIs there such a thing as HEALTHY DIARY?What is the gut-brain connection?The need to be in a para-sympathetic state and moving out of fight or flight?Bringing in the INNER CHILD to heal and let goWhere does ENERGY HEALING fit into the gut and holistic pain release?Jennifer and her definition of LOVEPlease connect with Jennifer here:Social: @__llifewithjenWebsite: www.lifewithjen.com Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:www.harrisonmeagher.com/learn-more Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes! Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:https://www.facebook.com/groups/cosmicloveantennaWanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:Social (FB, Insta, Clubhouse): @harrisonmeagher Website: www.harrisonmeagher.com Email: harrisonmeagher.business@outlook.com LOVE you xxxSupport this podcast at — https://redcircle.com/cosmic-love-antenna/donations

Retrouve ici le podcast de l’émission enregistrée le 12 juillet 2022 avec les jeunes de la Promo 16 18 de l’AFPA de Tours. Accompagnés de Fanny, Yasmine et Rachid – leurs formateurs – ils sont encore une douzaine à s’être prêté au jeu de la radio. Après avoir discuté ensemble du paysage médiatique, de notions […] L'article [L'école du micro parlant] – La Promo 16 18 – Juillet 2022 est apparu en premier sur Radio Campus Tours - 99.5 FM.

Tanya often says, "The best project to manage is one's own health." After conquering her weight challenges, she formed TYPS4Life, LLC, to coach busy professionals to do the same. Using her attentiveness, knowledge, and experiences, she creates convenient plans that allow YOU to release weight and increase vitality and confidence to do what YOU love without spending hours in the gym or kitchen! Tanya has a Master Nutrition Consultant Certification from AFPA, is a Project Management Professional and holds Bachelor's and Master's degrees in engineering and telecommunications. Her activities include Toastmasters, dance, photography, travel, and time with friends and family. You can stay connected with Tanya through: Email: typs4life@gmail.com FaceBook: https://www.facebook.com/typs4life IG/TikTok/Clubhouse: @typs4life LinkedIn: https://www.linkedin.com/in/tanyaypritchettWebsite: https://typs4life.comand keep updated on Tanya's upcoming events and book projects via https://linktr.ee/typs4lifeGmbFfMiE9DWG1wW7oPNe

Les cas de rougeole ont explosé de près de 80% dans le monde au cours des deux premiers mois de l'année, selon l'Organisation mondiale de la santé et l'Unicef. Les explications de François Vié Le Sage, pédiatre et responsable du groupe d'expert en vaccinologie Infovac au sein de l'Association française de pédiatrie ambulatoire (Afpa). Plus de 17 000 cas de rougeole ont été déclarés en janvier et février, contre une petite dizaine de milliers un an plus tôt. Et il ne s'agit que des cas recensés. Cette progression s'explique notamment par une baisse de la vaccination, perturbée par la pandémie de Covid-19. En 2021, 23 millions d'enfants n'ont pas pu être vaccinés. Face à cette maladie extrêmement contagieuse, l'Organisation mondiale de la Santé craint une « catastrophe absolue » si la situation perdure, avec potentiellement des millions d'enfants touchés d'ici la fin de l'année. La rougeole a tué plus de 200 000 personnes en 2019, dans la très grande majorité des enfants de moins de cinq ans. Il est donc essentiel pour l'OMS de remettre les campagnes de vaccination sur les rails, en particulier dans les régions les plus touchées par la maladie. Il s'agit essentiellement de cinq pays : la Somalie, le Yémen, le Nigeria, l'Afghanistan et l'Éthiopie.

有沒有仔細算過自己究竟有多少種身份呢？例如你可能是主管、Podcast 主持人、合夥人、讀書會成員、媽媽、女友、女兒、蔬食主義者或環保主義者，那到底要怎麼在這麼多頭銜中 落實身心靈平衡 呢？感覺很困難，對吧？ 今天我們邀請到 Ness wellness 的 Co-founder Melody 來和我們聊聊他的創業故事，以及在各種不同角色中達到身心靈平衡的好方法， Melody 是一位連續創業家，也是美國認證的 AFPA 健康生活教練。 這次的節目我很幸運的跟 Melody 在台北一間叫 Lazi corner 的錄音室一起錄製，我們的前半段聊 Melody 的創業故事，後半段聊身心靈平衡和角色切換。

你有沒有仔細算過自己究竟有多少種身份呢？例如你可能是主管、Podcast 主持人、合夥人、讀書會成員、媽媽、女友、女兒、蔬食主義者或環保主義者，那到底要怎麼在這麼多頭銜中 落實身心靈平衡 呢？感覺很困難，對吧？ 今天我們邀請到 Ness wellness 的 Co-founder Melody 來和我們聊聊他的創業故事，以及在各種不同角色中達到身心靈平衡的好方法， Melody 是一位連續創業家，也是美國認證的 AFPA 健康生活教練。 這次的節目我很幸運的跟 Melody 在台北一間叫 Lazi corner 的錄音室一起錄製，我們的前半段聊 Melody 的創業故事，後半段聊身心靈平衡和角色切換。

Reportage sur l'intégration d'un jeune suivi par le dispositif  Job Ullis en PACE (Parcours d'Acquisition de Compétences en Entreprise) chez Décathlon, avec le concours de la région Grand Est, de Cap emploi 57, de l'AFPA, de Pyramide Est et de Job Ulis bien sûr. On vous explique tout ici sur ces dispositifs qui aident les jeunes en situation de handicap à trouver leurs premiers emplois.

Ep. 331 - Anik and Florian reveal their best of 2021 in the 7th Annual Anik & Florian Podcast Awards (AFPAs). Plus, the 1st ‘Ray Longo Minute' of 2022 and UFC veteran James Krause is back to make picks versus Ken-Flo for UFC Fight Night: Kattar v. Chikadze. https://bit.ly/OddsShark-UFCON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:03:00) - 7th Annual AFPA Awards(00:48:40) - PRONUNCIATION OF THE WEEK - Producer @CODYMERROW(00:59:40) - RAY LONGO MINUTE - Featuring @RAYLONGOMMA(01:12:40) - THE MAIN-EVENT CHALLENGE: UFC VEGAS 46 PICKS WITH JAMES KRAUSE(01:20:11) - OUTRO

Ep. 331 - Anik and Florian reveal their best of 2021 in the 7th Annual Anik & Florian Podcast Awards (AFPAs). Plus, the 1st ‘Ray Longo Minute' of 2022 and UFC veteran James Krause is back to make picks versus Ken-Flo for UFC Fight Night: Kattar v. Chikadze. https://bit.ly/OddsShark-UFC ON TODAY'S SHOW (00:01:00) - OPENING - #AnikFlorianPodcast (00:03:00) - 7th Annual AFPA Awards (00:48:40) - PRONUNCIATION OF THE WEEK - Producer @CODYMERROW (00:59:40) - RAY LONGO MINUTE - Featuring @RAYLONGOMMA (01:12:40) - THE MAIN-EVENT CHALLENGE: UFC VEGAS 46 PICKS WITH JAMES KRAUSE (01:20:11) - OUTRO Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode, we will be learning about an occupational therapy practitioner working in maternal health and fitness. You will hear from the personal and professional experiences of Maria Banks, OTD, OTR/L. Maria is the owner of The Health Mamas; a company she started to help pregnant and postnatal women safely meet their health and fitness goals. Maria is a Doctor of Occupational Therapy with over 10 year's experience helping adults achieve their functional goals and a Certified Pre and Post Natal Fitness Specialist certified by AFPA. Maria is also a mom of one, recently giving birth to her healthy baby boy. Maria combines her background as an Occupational Therapist and a Pre and Post Natal Fitness Specialist to provide a holistic approach to help new and expectant moms meet their health and fitness goals. She provides a variety of services, including health coaching, nutrition support, personal training, and group fitness classes to help women physically, mentally, and emotionally along their maternal health journey. Maria has always been interested in fitness and maintained a strong fitness regimen. During her pregnancy, she took the necessary steps to maintain a strong health regimen and felt inspired to help other women through their journey. She became the resource that she wish she had during her pregnancy and postpartum journey. She strives to empower women and build a community of women who want to take charge of their maternal health.Show Key Points:· Maria gives us a glimpse of her background and interests· Maria describes The Uncommon OT work that she does, the setting and population serves· Maria describes what drew her to this type of work and how she got there· Maria describes a typical day on the job· Maria discusses salary, compensation, and career advice for interested listeners· Maria dispels some myths about the profession· Maria provides her contact information on how she can best be reached RESOURCES:Benefits of Fitness on Maternal Health: Clapp, J.F., 2000, "Exercise during pregnancy: A clinical update" Clinical Sports Medicine Domenjoz, I., B. Kayser, and M. Boulvain. 2014. "Effect of physical activity during pregnancy on mode of delivery." American Journal of Obstetrics and Gynecology Perales, M.L., Calabria, C. Lopez, E. Franco, J. Coteron, and R. Barakat. 2015. "Regular Exercise Throughout Pregnancy is Associated With Short First Stage of Labor." American Journal of Health Promotion As always, I welcome any feedback & ideas from all of you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsot THANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues! Full Episodes and Q & A only available at: https://www.wholistic-transitions.com/the-uncommon-ot-series Sign Up NOW for the Transitions OT Email List to Receive the FREE Updated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotHappy Listening Everyone! Big OT Love!All views are mine and guests own.Be a Patron to support The Uncommon OT Series Podcast project via Patreon.

Today, I speak with IFBB Pro Niccole Guggia, an AFPA certified holistic nutritionist who turned Pro in the 35+ division. Niccole began bodybuilding after she was already vegan. She was experiencing unexplained medical issues that doctors were unable to solve. In 2017, she decided to try a a plant-based diet for 30 day. After only two weeks, the majority of her symptoms were gone. She fell into bodybuilding after lifting weights with her husband and falling in love with the sport. She did her first show in October of 2018 and immediately knew she wanted to keep going. She won her pro card in her first national show and won the 2021 Nashville Fit Show Pro Masters division.   She decided to take an 18 month improvement season to build muscle before her first national show. This taught her a lot about her body and different aspects of bodybuilding. When she was two weeks into her next prep, COVID hit and derailed her plans. Despite all of the chaos, she decided to push through and let go of things she couldn't control.    Niccole tells us how she considers “offseason” her “on season” because that's when the real work of improvement happens. She also speaks to her experience as a vegan bodybuilder and proving that it's possible to build muscle without animal protein. She chose to be vegan for health reasons and wouldn't sacrifice her health for an incremental amount of gains that she could possibly gain from animal protein. She shares her favorite sources of vegan protein and how she uses them in her diet.    We get into how Niccole became as AFPA certified holistic nutritionist and that she and her husband grow strawberries. Niccole has such an interesting story. You don't want to miss this episode!         Topics covered include: -Being a vegan athlete -Healing her body with food -When to take improvement seasons -Growing mentally and physically -Making the most of improvement season  -Being a Masters athlete -Good sources of vegan protein -Becoming an AFPA certified holistic nutritionist -Being a strawberry farmer -Opening a private gym during COVID -Growing a business -How her children view bodybuilding -Having an identity outside of being a mom -Mindset and setting boundaries               CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH NICCOLE: Instagram: https://www.instagram.com/niccolegonevegan_ifbbpro/   19, 70   TIME STAMPS [1:00] introductions [5:03] becoming vegan [8:10] starting bodybuilding [13:25] how preps can vary [18:30] on season, not off season [21:50] building muscle as a vegan [24:55] sources of vegan protein [32:00] being a AFPA certified holistic nutritionist [35:00] farming strawberries [41:00] growing their business and taking risks [47:30] having a husband who is an IFBB pro [53:50] children's views on bodybuilding [60:30] having an identity outside of being a mom [62:00] working on mindset and setting boundaries [67:01] what winning looks like [72:00] deciding to compete in Masters as a pro [78:45] differences in judging [91:00] advice for competitors             CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

In this episode, we discuss all of the things! We love sharing what is currently working for us. Of course, these things shift with the seasons and what's going on in our lives personally. But we aim to be honest and helpful. We want you to feel like you're sitting with us, having a conversation, and we always want you to feel included. If you find this episode valuable, please share it with a family member or friend or lease us a review. We read them every single week, and it's what propels our podcast forward. Our episodes release every other Monday at 5 am. Find us on Spotify, SoundCloud, Apple, and Itunes.   Update on Emily's Boards Exam [1:54] Kelley's career update [3:30] AFPA pre/post natal certification [5:00} Canyon gluten-free bread [7:20] Dave's Killer Bread [8:15] Fall soups and stews [10:50] Beta-carotene [12:00] Emily and Kelley's skincare routine [16:00] Beautycounter [16:37] Benefits of collagen [20:00] Emily and Kelley's favorite snacks [25:58] From the Ground Up [26:00] Banza  [26:00] Siete [26:00] Simple Mills  [26:00] Emily and Kelley's favorite exercises [28:00] Follow us on IG: @wellness.unfiltered Follow Kelley: @kelley_bugger Follow Emily: @emilyzwilling

  Easy Mezzo & Mezzé Maso Feat :  Yannick Chevalier, Zak, Alec Khaoli, Ophra Aza, Theo Parrish, D’Marc Cantu, The Backroom Congregation, Liz Torres, Marcus Mixx, Jatoma, Modern Analysis, Afpa, Luca Lozano, D.K  

Candy, donuts, cake… We all love it. However, eating too much sugar has some negative effects. Research studies have linked a high added sugar intake with various medical conditions, including obesity, diabetes, and heart disease, as well as poor dental health, and even behavioral issues.  Cutting added sugar from our diet may help protect against chronic disease development and boost our overall health. In this episode, you'll hear easy ways to  reduce added sugar in your diet. We believe that making key changes to our diet, exercise, and sleep patterns can also help beat cravings and create a healthier lifestyle. In This Episode We Discuss: Know the difference between kinds of sugar Foods that are high in unhealthy sugar  Prediabetes, diabetes & metabolic syndrome  Ways to test blood sugar  How to take proactive measures Emily's studying for Health Coach Boards [1:25 Kelley's studying for AFPA's Pre-Post Natal Fitness Specialist Cert [2:00] Girls Gone Strong [2:40] AFPA [3:15] Empire Fitness Academy  [4:20] Jeff Pelizzo - 18STRONG podcast [4:25] Jessica Cameron - JCORE Fitness [4:28] Emily craving sugar [6:20] Kelley's not keeping sugar in the house [7:40] Noticing sugar in processed foods [10:05] Knowing the difference between sugar [10:50] What foods contain high amounts of sugar [12:13] Blood sugar regulation [12:30] High sugar diets increase chance of disease [13:25] Ways to read blood sugar [15:10] Genes play a role [16:50] Ways to minimize sugar intake [17:40] Awareness and portion control [18:50] Herbs and veggies [19:20] Magnesium roles and magnesium rich foods [21:00] Ac1 blood test [22:48] Adjusting habits [24:00] Fish oil [24:15]

Le docteur Christophe Batard, pédiatre à Vincennes, membre de l'Association française de pédiatrie ambulatoire (Afpa), est l'invité du matin de RFI. Il répond aux questions de Frédéric Rivière. 

Now that I am in my..ahem...proper adulthood age, things are starting to work a bit...differently.  The fall routine has begun and I know that my daily routine is pure madness and with that, I tend to ignore my own well-being.  This is why I had to get some advice from a professional!Anita Mirchandani, M.S, R.D, C.D.N received a B.A. from NYU and a M.S. in Clinical Nutrition from NYU. After completing a dietetic internship at New York-Presbyterian hospital, Anita became a Registered Dietitian in 2011.  Anita also maintains current fitness certifications in indoor cycling, kickboxing, group exercise, and personal training. She is also an AFPA certified prenatal and postnatal exercise specialist.We talk about growing up in Texas and in the 80s where portion control was not a concept, how we're both alive after eating Pop-Tarts 5 times a day growing up, launching India's first Greek yogurt and how Indians in general are starting to understand our common chronic diagnosis.   Anita also has a passion for  women's health and intuitive eating and gives her top 3 pieces of advice to South Asian women about how to eat “well”.I ask her about different diets and why they don't work, what the deal is with "gluten-free", and why balance is key to every diet. I also talk to her about my own inflammatory issues and we talk about things that I need to adjust in my day-to-day routine.  Basically,  I am totally convinced that talking to a dietician can change your life.Follow @FitNutAnita for interesting updates of fitness and nutrition content and check out her site, www.anitamirchandani.com for updates on ARM Nutrition.

Healthy weight loss that is sustainable is something that many of us struggle with--and we don't have to! Today I chat with holistic nutritional health & wellness consultant, Tanya Pritchett, about her weight loss journey, her expertise around nutrition and sustainable wellness, and how we can implement healthy habit change to live our best lives in a fun way! Tanya believes, “The best project to manage is one's own health.” After conquering her weight challenges, she formed TYPS4Life, LLC to coach busy professionals to do the same. Using her attentiveness, knowledge and experiences, she creates convenient plans that equip YOU to release weight and increase vitality and confidence to do what YOU love without spending hours in the gym or kitchen! Tanya has a Master Nutrition Consultant Certificate from AFPA, is a PMP and holds Bachelor's and Master's degrees in engineering and telecommunications. Her activities include Toastmasters, dance, photography, travel, and time with friends and family. CONNECT W/TANYA: https://linktr.ee/typs4life typs4life@gmail.com

The energetic Amanda Lippman has been working in radio for the last 17 years and is the Senior Account Manager of 104.3 The Shark and highly involved in Gook Karma Pet Rescue! Join the Goddesses as Amanda magnetizes you as she shares her tips and ideas on how to do your best - because that's exactly who she is! Amanda's most influential books: The Secret by Rhonda Byrne and The Giving Tree by Shel SilversteinAmanda on Facebook: https://www.facebook.com/amanda.lippman Pet Rescues (All shelters listed are No-Kill shelters)   https://www.bdrr.orghttps://www.goodkarmapetrescue.orghttps://www.humanesocietymiami.org#lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #lifecoachingforwomen #meditation #personalgrowth #lifecoachforwomen #lifestyle #lifecoachingtips #happiness #lifecoaches #leadership #lifecoachinghappiness #goals #loveyourself #healing #selfdevelopment #bhfypSubscribe To The Voices of The Goddess Channel HEREhttps://www.youtube.com/channel/UCUoaguKw8KZtMtig1hSOJSAFollow The Voices of The Goddess:Facebook: https://www.facebook.com/Voices-of-the-Goddess-356165865475415Instagram: https://www.instagram.com/voicesofthegoddess/Voices of The Goddess with Julietta the Magical PT and Allyson the lifestyle transformation coach is a show that  supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi  21.  A SAHM for 24 years and now an empty nester. Allyson has discovered her true passion, an AFPA certified Holistic Health Coach. Facebook: https://www.facebook.com/groups/healthylifestyleinandoutInstagram: https://www.instagram.com/allysonkmancini/?hl=enJulietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison.  When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success. https://bodyandsoul-pt.com/   http://julietta.love/ https://soulcandycrystals.com/ https://www.facebook.com/TheMagicalPThttps://www.facebook.com/soulcandybyjuliettahttps://www.facebook.com/Juliettalove-108449684234840https://www.instagram.com/themagicalpt/https://www.instagram.com/soul_candy_/https://www.instagram.com/juliettadotlove/  

Today Allyson and Julietta chat with Bonnie Unsworth!  One of the pioneers of the internet, with 28 years of experience and the owner of Imagine, Inc. , an Internet Marketing Co.  She guides companies and solopreneurs through the process of a marketing strategy. Bonnie's recommended favorite books are Tao Te Ching by Lao Tzu, No Self, No Problem by Chris Niebauer, Phd., Essentialism: The Disciplined Pursuit of Less by Greg McKeown imagineinc-usa.com Bonnie on Facebook:  https://www.facebook.com/bunsworth3#lifecoach #coaching #motivation #mindset #inspiration #mindfulness #selflove #selfcare #love #mentalhealth #life #success  #meditation #personalgrowth #lifestyle  #happiness #lifecoaches #leadership #goals #loveyourself #selfdevelopment #bhfypSubscribe To The Voices of The Goddess Channel https://www.youtube.com/channel/UCUoaguKw8KZtMtig1hSOJSAThe Voices of The Goddess: Facebook: https://www.facebook.com/Voices-of-the-Goddess-356165865475415Instagram: https://www.instagram.com/voicesofthegoddess/Voices of The Goddess with Julietta Wenzel and Allyson Mancini on Youtube: https://www.youtube.com/channel/UCJkusUQRFjoRa0oDQpCLAbA/videos Voices of The Goddess with Julietta the Magical PT and Allyson the Wellness Warrior supports modern day goddesses in developing their powers and acquiring tools they need to achieve all their desires.  Each week we learn from women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married 27 years with two children, Nicholas 24 and Lexi  21.  A SAHM for 24 years, now an empty nester, She is a certified Holistic Health Coach with AFPA.https://www.facebook.com/groups/healthylifestyleinandouthttps://www.instagram.com/allysonkmancini/?hl=enJulietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison. When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences.   A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success.  Her experience is that the language of love, kindness and compassion is understood everywhere. https://bodyandsoul-pt.com/    http://julietta.love/ https://soulcandycrystals.com/ https://www.facebook.com/TheMagicalPT https://www.facebook.com/soulcandybyjulietta https://www.facebook.com/Juliettalove-108449684234840 https://www.instagram.com/themagicalpt/ https://www.instagram.com/soul_candy_/ https://www.instagram.com/juliettadotlove/

Anik and Florian look back at the UFC's finest in 2020, as they present the 6th Annual AFPA Awards. Guests include UFC women's flyweight contender Miranda Maverick and Ray Longo. Get 20% Off and Free Shipping at Manscaped.com/AF (Special thanks to @melodiaz410 on Instagram for the voiceovers)(00:01:00) - OPENING - #AnikFlorianPodcast(00:09:08) - Jon Anik's 2020 Rookie Of The Year Miranda Maverick Joins The Show!(01:01:06) - NFL ATS Challenge Picks: (Anik v. Producer @CodyMerrow)OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise!https://www.anikflorianpodcast.com/

Want to learn more about health and wellness from a coach that takes a sustainable and holistic approach to helping you achieve your goals? Our guest today is just that person! Kerri Foster is the founder and owner of Fostering Health & Wellness. She is an AFPA certified Holistic Health and Wellness coach. She creates a supportive space for people to share their personal experiences about their health and wellness goals. Kerri offers tips and tools to help people heal their mind + body + spirit. Above all, Kerri is a dear friend and mentor to myself and many people in her community. To follow along and learn more about Kerri's coaching business, be sure to follow her on Instagram and Facebook @fosteringhealthandwellness or be sure to check out her website at www.fosteringhealthandwellness.com. Like and subscribe to the podcast to be the first in the know about new episodes as soon as they launch!

TJ Hernandez, of 4for4 Fantasy Football, joins Johnny and Nixon to examine the "schedule adjusted fantasy points allowed" metric. 

In this episode, AfPA's Amanda Conschafter and Brian Kennedy share stories and findings from the group's first-of-its-kind national study on non-medical switching and quality of life.