Podcasts about top ways

I'm pulling back the curtain on how I use AI in my work with teachers as an instructional coach. I'll show you how I collaborate with AI to brainstorm ideas, reflect on lesson design, and help teachers build scaffolds and supports that truly meet students where they are. This is an honest, behind-the-scenes look at how educators are already partnering with AI in powerful and practical ways, as well as the limitations of these tools and what's NOT working. You'll learn: What it means to treat AI as a reflective collaborator, not just a resource generator How tools like Diffit, Brisk Teaching, Insta-Lesson, and MagicStudent can support differentiation, feedback, and independent learning Prompts and workflows I use when coaching teachers to personalize tasks without creating extra work Strategies for using AI to scaffold multi-step directions, revise writing, and support executive functioning How to guide students in getting feedback from AI directly and build their independence Get the shareable article/transcript for this episode here. Grab the free AI prompt guide to try these strategies yourself. Sign up for the free live training on June 10th @ 5pm ET. Join the 40 Hour AI membership to get up-to-date trainings. Bring me to your school for customized on-site or virtual PD.

The Friday Five for May 30, 2025: Field Notes for This Week Helpful Keyboard Shortcuts Mozilla Pocket Alternatives YouTube Adds Top Podcasts Chart How to Avoid Using Elderspeak   Field Notes: “AHIP Medicare + Fraud, Waste, and Abuse Online Course.” Ahipmedicaretraining.Com, AHIP, www.ahipmedicaretraining.com/page/login. Accessed 28 May 2025. “NABIP Medicare Advantage Certification.” NABIP.Org, NABIP, www.nabiptraining.org/nabip/medicare. Accessed 28 May 2025. Register for Ritter Insurance Marketing Summits: https://summits.ritterim.com/   Helpful Keyboard Shortcuts: Wawro, Alex. “9 MacBook Keyboard Shortcuts You Need to Know First.” Tomsguide.Com, Tom's Guide, 20 Apr. 2025, www.tomsguide.com/computing/macos/9-macbook-keyboard-shortcuts-you-need-to-know-first. Kasiya, Chifundo. “12 Windows Key Shortcuts I Use Every Day.” Howtogeek.Com, How-To Geek, 23 Feb. 2025, www.howtogeek.com/windows-key-shortcuts-i-use-every-day/. Brookes, Tim. “13 Mac Keyboard Shortcuts I Couldn't Live Without.” Howtogeek.Com, How-To Geek, 10 Apr. 2025, www.howtogeek.com/mac-keyboard-shortcuts-i-couldnt-live-without/. “Mac Split Screen: How to Chop Your Screen in Half for Multitasking.” Cnet.Com, CNET, 3 Feb. 2025, www.cnet.com/tech/services-and-software/mac-split-screen-how-to-chop-your-screen-in-half-for-multitasking/. Aamoth, Doug. “These 10 Windows 11 Keyboard Shortcuts Will Boost Your Productivity.” Fastcompany.Com, Fast Company, 27 May 2025, www.fastcompany.com/91337250/best-windows-11-keyboard-shortcuts. Fisher, Tim. “Windows Keyboard Shortcuts to Know in 2025.” Lifewire.Com, Lifewire, 14 Jan. 2025, www.lifewire.com/best-windows-keyboard-shortcuts-6503973.   Mozilla Pocket Alternatives: Reddy, Ramesh. “6 Best Pocket Alternatives to Save and Read Articles Later [2025].” Techpp.Com, TechPP, 24 May 2025, techpp.com/2025/05/24/best-pocket-alternatives/. Manuel, Beatrice. “Best Read-It-Later Apps in 2025: Top Ways to Save Web Pages & Content.” Edited by Samuel Chapman and Eugenie Tiu, Cloudwards.Net, Cloudwards, 16 May 2025, www.cloudwards.net/best-read-it-later-apps/. Instapaper: https://instapaper.com/ Matter: https://hq.getmatter.com/ Blake, Alex. “Mozilla Is Shutting down Pocket – Here Are the 3 Best Bookmarking Alternatives.” TechRadar, techradar.com, 23 May 2025, www.techradar.com/computing/websites-apps/mozilla-is-shutting-down-pocket-here-are-the-3-best-bookmarking-alternatives. Delima, David. “Mozilla's Pocket Shuts down in July: Try These Four Pocket Alternatives.” Gadgets360.Com, Gadgets 360, 24 May 2025, www.gadgets360.com/apps/features/mozilla-pocket-shutdown-alternatives-bookmarks-app-8497286. Krasnoff, Barbara. “Pocket Alternatives for Bookmarking Your Content.” Theverge.Com, The Verge, 23 May 2025, www.theverge.com/22927750/bookmarks-pocket-firefox-instapaper-raindrop. Raindrop.io: https://raindrop.io/ Mehta, Ivan, and Sarah Perez. “Read-It-Later App Pocket Is Shutting down - Here Are the Best Alternatives.” Techcrunch.Com, TechCrunch, 27 May 2025, techcrunch.com/2025/05/27/read-it-later-app-pocket-is-shutting-down-here-are-the-best-alternatives/. Peckham, James. “Read-It-Later Pocket App Will Shut down on July 8.” Pcmag.Com, PCMAG, 23 May 2025, www.pcmag.com/news/pocket-shut-down-the-read-it-later-app-will-close-on-july-8. Pot, Justin. “The 4 Best Read It Later Apps.” Zapier.Com, Zapier, 15 Aug. 2024, zapier.com/blog/best-bookmaking-read-it-later-app/.   YouTube Adds Top Podcasts Chart: “Apple Podcast Charts.” Podcasts.Apple.Com, Apple, podcasts.apple.com/us/charts. Accessed 28 May 2025. “Spotify Podcast Charts.” Podcastcharts.Byspotify.Com, Spotify, podcastcharts.byspotify.com/. Accessed 28 May 2025. “YouTube Podcast Charts.” Charts.Youtube.Com, YouTube, charts.youtube.com/podcasts. Accessed 28 May 2025.   How to Avoid Using Elderspeak: Senior Speak: Talking to Medicare Clients Age 65 & Older: https://ritterim.com/blog/senior-speak-talking-to-medicare-clients-age-65-and-older/ Shaw, Clarissa A., et al. “The Iowa Coding Scheme for Elderspeak: Development and Validation.” Academic.Oup.Com, Oxford Academic, 4 Mar. 2025, academic.oup.com/gerontologist/article/65/6/gnaf093/8051882. Span, Paula. “Honey, Sweetie, Dearie: The Perils of Elderspeak.” Nytimes.Com, The New York Times, 3 May 2025, www.nytimes.com/2025/05/03/health/elderly-treatment-aides.html.   Rueppel Recommends: Ridgely, Charlie. “Everything Coming to Netflix, Disney+, Max & Other Streaming Services in June 2025.” ComicBook.Com, Comic Book, 26 May 2025, comicbook.com/movies/news/new-streaming-movies-tv-june-2025-netflix-disney-hbo-services/.   Resources: 4 Ancillary Cross-Sales to Show Clients You Care: https://lnk.to/asg670 Apps for Comparing Healthcare & Prescriptions: https://lnk.to/ASGA85 Community Engagement & ACA Marketing Suggestions for Agents: https://lnk.to/ASG665 Reassuring Your Clients During Difficult Times: https://lnk.to/asg671 Takeaways on Social Media Marketing in 2025: https://lnk.to/asgf20250523   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

Renae Lipsmeyer shares her experience and insights on starting and running a successful podcast. She discusses the reasons for starting a podcast, the learning and growth opportunities it provides, and the logistics and costs involved. Renae also talks about reaching and engaging with an audience, monetizing a podcast, and the potential impact of AI on podcasting. She shares tips on podcasting equipment and the importance of hiring an editor. Additionally, Renae highlights the benefits of podcasting and the value of expanding to platforms like YouTube. In this conversation, Renae Lipsmeyer discusses her experience running a podcast about the Dave Matthews Band. She highlights the value of using YouTube to provide visual content for her audience and enhance the podcast experience. Renae emphasizes the importance of word-of-mouth marketing and knowing your audience to effectively promote a podcast. She also shares the significant time and effort required to run a podcast and the need to believe in yourself and stay true to your message. Additionally, Renae mentions the benefits of having a landing page for the podcast and the challenges she has overcome to grow her show successfully.Takeaways• Starting a podcast with a clear purpose creates long-term motivation and direction.• Podcasting offers personal and professional growth through consistent learning and creativity.• Knowing your audience and engaging authentically are essential for building a loyal listener base.• Monetizing a podcast requires strategy, trust, and consistent, valuable content.• Expanding to platforms like YouTube enhances visibility and provides added value through visuals.• Staying true to your message and believing in yourself is key to long-term podcasting success.Listen & Subscribe for More:

What happens when you bring together world-class researchers, entrepreneurs, and investors to spark innovation? Host James Zanewicz, JD, LLM, RTTP, is joined by key opinion leader Kimberly Gramm, PhD, MBA, Chief Innovation and Entrepreneurship Officer at Tulane University, and keynote speaker Greg Buchert, MD, MPH, a Tulane alum and CEO of Makani Science. Together, they dive into the 2025 Tulane University Research, Innovation, and Creativity Summit (TRICS), an event designed to connect researchers, entrepreneurs, and investors in shaping the future of innovation - happening April 8-10 at the Historic Civic Theater in New Orleans. In this episode, you'll discover: What makes TRICS a must-attend event for researchers, startups, and industry leaders. The impact of innovation awards that spotlight groundbreaking discoveries and societal impact. The role of investors and industry leaders in accelerating Tulane's most promising ideas. Join us for a deep dive into how TRICS is driving research, technology, and entrepreneurship forward! Links: Learn more about TRICS and save the date for April 8-10, 2025. Connect with Greg Buchert, MD, MPH, and check out Makani Science. Connect with Kimberly Gramm, PhD, MBA, and check out the Tulane University Innovation Institute and their Open MIC Night. Connect with James Zanewicz, JD, LLM, RTTP and learn about Tulane Medicine Business Development and the School of Medicine, as well as the Celia Scott Weatherhead School of Public Health and Tropical Medicine. Learn more about the Tulane Vice President for Research and Office of the Provost. Check out our episode: Top Ways to Build Your Biotech Network as an Introvert. Check out Acamaya – a New Orleans restaurant. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

Learn to make more

Relationships can be one of the most rewarding parts of our lives ... .and, let's be real, they can also feel like the most challenging.  In this episode of The Love Your Life Show, I'm diving into the sneaky ways we sabotage the connections we crave. Whether it's with your partner, your teens, your adult children, or your midlife friends, I'll help you uncover the patterns that leave you feeling stuck, resentful, or disconnected. I'm sharing personal stories (yes, I've been there!) and practical tips to help you shift these habits and bring more ease, joy, and understanding into your relationships.  If you're ready to stop spinning your wheels and start building the closeness you've been longing for, you don't want to miss this episode and learning about the seven losing strategies in a relationship. If you liked this show, you'll love this one: “The Top Ways to Ruin your Relationships” on Apple Podcast https://podcasts.apple.com/us/podcast/top-ways-to-ruin-relationships/id1434429161?i=1000509202735   “The Top Ways to Ruin your Relationships” on Spotify https://open.spotify.com/episode/1EBQBlew8NV3eze5npy5dB?si=04a22383f9464b86   To read more and peruse the full show notes, go here

See omnystudio.com/listener for privacy information.

Someone asked people to name the top things that might scare someone off early in a relationship. Source: https://www.mirror.co.uk/lifestyle/sex-relationships/top-15-early-relationship-mistakes-34648927

Probably the largest statement we get at car shows and swap meets around the country is "There is no car scene in my area". Matt and Mike sit down to talk about some ways to help find like minded folks in your town! Check out our website!! - www.irontrapgarage.comDon't forget to listen to our weekly podcast!! - https://open.spotify.com/show/09WnyHe97uUrMkeXF6dQIL?si=dObfWrBKTyqP42qwrO5vjw- Get 10% Off Your Eastwood Order With The Coupon Code ITG10 At Checkout * Some Products Excluded -  https://glnk.io/73rnx/irontrap  Wanna send us something?Iron Trap GaragePO Box 6New Berlinville, PA19545Matt's Instagram - @irontrap - https://www.instagram.com/irontrap/Mike's Instagram - @mhammsteak - https://www.instagram.com/mhammsteak/Iron Trap Parts Instagram - @irontrapfinds - https://www.instagram.com/irontrapfinds/Iron Trap eBay - https://www.ebay.com/usr/irontrapgarage/Email us - irontrapgarage@gmail.com

LinkedIn Sales Navigator is an essential tool for an outbound sales rep's strategy. But chances are, you're not using some of its best capabilities.Alex Newmann joined us to reveal the hidden potential of Sales Nav. He walked us through the most effective ways to search for leads that others are missing, prospect strategically within the right channels, and implement Sales Nav filters for cold emailing and calls.Watch and walk away with the foundational tools you need for faster, more reliable prospecting results.You'll Learn:How to use Sales Nav to find leads that nobody else canWays to engage with prospects using the information you findStrategies to use Sales Nav for the best results that will book you more meetingsThe Speakers: Will Aitken and Alex NewmannIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: Aligned

Invest in FDs with upto 9.5% pa through Stable Money : ⁠https://stablemoney.onelink.me/rkWL/hw18ec1i⁠ Answer 10 questions correctly and win a hamper worth ₹3000 from Stable Money : ⁠https://forms.gle/ruiFVWuWr1xH5fi3A⁠ Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: ⁠https://amzn.eu/d/eCfijRu⁠ Order 'Build Don't Talk' (in Hindi) here: ⁠https://amzn.eu/d/4wZISO0⁠ Follow Our Whatsapp Channel: ⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠ Subscribe To Our Other YouTube Channels:- ⁠https://www.youtube.com/@rajshamaniclips⁠ ⁠https://www.youtube.com/@RajShamani.Shorts⁠

#208: Learn the 7-step framework for a personal annual review that will help you reflect on last year and plan to make this year your best one yet. Together with Sahil Bloom, we discuss insights for setting meaningful goals across personal growth, relationships, and career, along with tactics to track progress and improve next year's review. Sahil Bloom is the author of 5 Types of Wealth and the creator of The Curiosity Chronicle, a widely-read weekly newsletter that offers actionable insights for cultivating a high-performing, healthy, and wealthy life. He is also an investor and runs a venture fund called SRB Ventures. Link to Full Show Notes: https://chrishutchins.com/personal-annual-review-2024-sahil-bloom Partner Deals Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent MasterClass: Learn from the world's best with 15% off LMNT: Free sample pack of my favorite electrolyte drink mix For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Sahil Bloom: Website | Newsletter | X Personal Annual Planning Guide The 1-1-1 Method 23 Ways to Make 2023 Your Miracle Year U.S. Bank Smartly Visa Signature Credit Card Robinhood Gold Card Notion: Try Notion AI free to automate tedious tasks and streamline your work ATH Podcast Newsletter Iceland Trip 2025: Sign Up Here Episodes #99: Top Ways to Make This Year Amazing and Seven Simple Questions for Your Annual Review with Sahil Bloom #52: Dial In Your Health (While Still Enjoying Life) with Liz Moody #178: How a Simple Change Can Improve Your Health, Sleep and More with James Nestor #170: Cash Back vs. Points: Are We Doing It All Wrong? #68: Hosting Cocktail Parties, Building Relationships, Museum Strategies and Friends Newsletters with Nick Gray #97: Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More with Dr. Jordan Shlain Full Show Notes (00:00) Introduction (02:32) New Year's Resolutions: Planning vs. Reflecting (03:22) How to Structure Your Personal Annual Review (04:29) Q1: What Did You Change Your Mind About This Year? (07:37) Documenting Monthly Experiences (08:52) Biggest Changes in Chris and Sahil's Life (14:13) 2024 Recap: Things Chris Changed His Mind About (21:35) Q2: What Created Energy for You This Year? (24:44) 2024 Recap: Things That Created Energy for Chris (26:39) Q3: What Drained Your Energy This Year? (31:09) 2024 Recap: Things That Drained Chris' Energy (34:00) Q4: What (or Who) Were the Boat Anchors in Your Life? (38:41) 2024 Recap: The Biggest Boat Anchor in Chris' Life (40:41) Q5: What Did You Not Do Because of Fear? (46:03) 2024 Recap: Things That Chris Didn't Do Out of Fear (48:16) Q6: What Were Your Greatest Hits and Worst Misses? (50:38) 2024 Recap: Chris' Biggest Hits and Misses (52:01) Q7: What Did You Learn This Year? (53:34) 2024 Recap: The Most Important Lesson That Chris Learned This Year (55:00) Practices to Make the Annual Review Process Easier (56:58) Sahil's 1-1-1 Journaling Method Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jimmy breaks down how to navigate family dynamics and personal sin struggles during the holiday season — while keeping your spiritual health intact. From crafting meaningful devotional rhythms to setting healthy boundaries, Jimmy shares practical ways to stay healthy and avoid a "Christmas coma." Key topics: Creating a plan is the key to success Taking initiative with family relationships Setting boundaries and creating needed space Get the Top Ways to Have a Joy-Filled Resource: https://antiochwaco.com/resource/top-20-ways-to-have-a-joy-filled-christmas/ Kitchen table conversations, biblical wisdom, and testimonies from Jimmy and the Antioch Movement. Passion & Purpose is a podcast that desires to help you fall more in love with Jesus and have a greater passion for Him and His purposes in the earth. Subscribe to my channel for weekly episodes  @jimmy_seibert For more resources to help you in transforming your personal life and every sphere of society, visit my website at https://www.jimmyseibert.com Follow me for more ways to grow in your love for Jesus on Instagram at https://www.instagram.com/jimmy_seibert/ New episodes every Tuesday. For more information on the Antioch Movement, visit https://antioch.org

On today's episode of the Buck Junkie Podcast, we are FRESH out of the stand and… empty handed (00:04). Malcom's got a new secret weapon to help him find those big bucks this year (01:30).. It's the first year we've put it out but BOY does that standing corn really make a difference (05:30)! We've seen all kinds of deer on scrapes before, but who knew TURKEYS use them too (09:01)! Our annual Como Steakhouse dinner was a SMASH HIT this year (11:07)! If that field is FULL of deer and you've gotta get down, how do you do it (16:54)? Our Opening Day weekend was a BLAST (22:02)! Jamie was throwin' down some Jambalaya with the Hope Outdoors handicapped hunt this past weekend (32:01). We've all gotten them before, but these are the TOP WAYS hunters manage to find themselves with a ticket (38:39).. Should you ALWAYS keep your rifle in a case while traveling with it (53:40)? Finally, we close out with some last minute work on the farm before heading off for a WONDERFUL Thanksgiving (1:02:40)!

As we approach Thanksgiving, there's no better time to reflect on gratitude, personal growth, and turning life's challenges into opportunities. In this episode of So Money, I'm joined by Christine Hassler, a #1 life coach, bestselling author, and host of the popular podcast Over It and On With It. Christine opens up about hitting rock bottom—leaving a toxic work environment, finding herself in debt, and overcoming heartbreak—all while redefining what success and happiness genuinely mean. She shares how gratitude became a cornerstone of her personal and financial transformation and why self-worth is directly tied to net worth.We also explore her actionable strategies for embracing setbacks, finding purpose, and creating a life rooted in abundance. Whether you're feeling stuck or simply want to align your values with your goals, Christine's insights will inspire you and prepare you to take the next step.This episode is a replay.

#202: Sharing 80+ holiday gift ideas across tech, kitchen, clothing, healthcare, games, and more—plus my top strategies to maximize your holiday savings. For all the products, links, deals and more, check out the full 2024 Gift Guide here: https://chrishutchins.com/gifts Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Notion: Try Notion AI free to automate tedious tasks and streamline your work 1Password: Free 2-week trial of my favorite password manager Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned 2024 Gift Guide: Find all the products, links, deals and more at https://chrishutchins.com/gifts ATH Podcast Chris' Newsletter: Subscribe Ep #151: Master the Skill of Sleep with Mollie Eastman Ep #197: Navigating Your Money, Points, and Career + More Listener Q&A with Kevin Rose Ep #68: Hosting Cocktail Parties, Building Relationships, Museum Strategies and Friends Newsletters with Nick Gray Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (01:52) Personal Tech Gifts (10:54) Kitchen Appliances & Tech (19:59) Clothing & Gear (27:24) Health & Fitness (31:24) Games (38:33) Kids (42:22) Books & Learning (43:54) Ways to Save Money When You Shop (52:35) Gift Card Buying and Selling (55:13) How You Can Gift Chris (For Free) (55:52) Chris' Family Holiday Traditions Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Birch Living, Momentous, and ARMRA. We all know there are key lifestyle habits that help us feel and look our best. But with the endless skincare products and trends, it's tough to know what's truly beneficial, worth the investment, and safe for a youthful glow. Today's guest, America's Holistic Plastic Surgeon, returns to the podcast for round two and helps us cut through the noise to find what's worth adding to our busy routines. Today on The Dhru Purohit Show, Dhru sits down with Dr. Anthony Youn, America's holistic board-certified plastic surgeon. Dr. Youn shares insights on how to prevent and address loose skin, along with top lifestyle factors, supplements, and practices to maintain skin elasticity. He also debunks popular social media myths about skincare. Dr. Youn discusses the research behind his skincare line and answers rapid-fire questions from the podcast community. If you're looking for research-based answers to all your skin questions, this episode is for you. In this episode, Dhru and Dr. Youn dive into: How to prevent loose skin or turkey neck (1:02) Tech neck from constantly looking at your phone (5:54) Options to address saggy skin (13:00) Radiofrequency micro-needling as the gold standard (16:50) Exercise and skin elasticity (26:30) Sauna's effect on the skin appearance and dry brushing (29:00) Why is collagen so essential and supplementation (40:50) Dietary trends that don't make the cut (53:20) Dr. Youn's 2-minute skincare routine (01:01:50) Frownies and face tapes (1:07:35) How to avoid acne scarring (1:10:42) Why makeup wipes aren't ideal (1:14:50) How do I know if my collagen levels are low (1:16:35) Relationship between caffeine and hydration (1:19:20) What should we be adding and removing from our diets (1:22:13) Also mentioned in this episode: Dr. Youn's Collagen Dr. Youn's Skincare Products For more on Dr. Youn, follow him on Instagram, YouTube, TikTok, Apple Podcasts, and his website. This episode is brought to you by Birch Living, Momentous, and ARMRA. To get 25% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today. Optimize your energy and mental clarity with the Momentous Three: Protein, Omega-3s, and Creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order.  Get 15% off your first order of Armra Colostrum at tryarmra.com/DHRU or enter DHRU to get 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does networking stress you out? Are you having difficulty connecting with colleagues at conferences or partnering events? Mastering the art of genuine connection is essential to advancing your career and building your network. In this episode, James Zanewicz, JD, LLM, RTTP, and Elaine Hamm, PhD, dive deep into their personal strategies for networking success. With years of experience attending and producing biotech events, they share invaluable tips, insights, and even some humorous stories about their networking journeys—both the wins and the awkward moments. Whether you're an introvert looking for practical tips to step out of your comfort zone or an extrovert wanting to refine your approach, this episode offers something for everyone. In this episode, you'll discover: How to approach networking with authenticity, whether you're an introvert or extrovert. Tips on building genuine connections at biotech events and staying in touch after. Practical rules to position yourself to get the most out of networking, even if it's outside your comfort zone. Tune in to learn how to connect authentically, overcome social anxiety, and make the most out of your next networking opportunity. Links: Connect with Elaine Hamm, PhD. Connect with James Zanewicz, JD, LLM, RTTP and learn about Tulane Medicine Business Development and the School of Medicine. Connect with Heddwen Brooks, PhD. Learn about James' first communications role: EXTRA! Check out BIO on the BAYOU and make plans to attend October 29 & 30, 2024. Make plans to connect with James and Elaine at BioEurope Spring 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

Are you bringing prospective patients in for consultations, but some aren't committing to their procedures? Want to know how to turn that around and convert more leads into loyal patients? We've got you covered!In this episode of Shorr Solutions: The Podcast, our award-winning practice management expert and host, Jay Shorr, shares top strategies to elevate your patient experience. From creating a welcoming environment and maximizing the impact of the initial consultation to simplifying medical terminology and actively listening to and engaging with patients, we'll guide you through the key steps to boost your conversion rates and grow your practice's profitability.Tune in and discover how to attract, engage, and convert more patients!Schedule your free consult with our expert, Jay Shorr, here. To sign up for our Conversion Cascade online course, click here. Don't forget to enter code PODCAST at checkout for 20% OFF!   Connect with us: Website: https://shorrsolutions.com/ Instagram: https://www.instagram.com/shorrsolutions Facebook: https://www.facebook.com/shorrsolutions LinkedIn: https://www.linkedin.com/company/shorrsolutions YouTube: https://www.youtube.com/user/TheBestMBS1/featured

IN THIS EPISODE: Are you feeling down and discouraged about LinkedIn's reach? This can be frustrating, especially if you track (or over track) your LinkedIn analytics and content data. Good news: Analytics aren't everything, and the typical analysis of them might be steering you in the wrong path. We share our tips on what you should look for, other important metrics, and two top tips to "recalculate" your mindset and motivation to keep going on LinkedIn. OUR BOOK: The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth, is available on Amazon in Kindle, paperback, and hardcover editions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Plus bonus Brand Squared Workbook, 50-page actionable bonus with your book purchase.) THE BACKSTORY: Michelle B. Griffin and Michelle J. Raymond met on LinkedIn™️ through the power of commenting in December 2020. Together, they have supported each other with complimentary yet different strengths to rise up and stand out on LinkedIn™️ with their personal and business branding businesses. Both quickly realized that the “Power of Two” as #MichelleSquared was a force for good that would propel success more than what was possible on their own. Learn and sign up as a member at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The LinkedIn Branding Community Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive news, updates, and announcements. ABOUT US: Michelle B. Griffin is an international personal branding & PR strategist, speaker and author who has devoted her career to connecting people, growing communities, and building brands. As the founder of Standout Women, Michelle teaches female experts and entrepreneurs to position, brand and publicize their brilliance into thought leadership for next-level opportunities, profit and impact. She is a public speaker, podcast guest, and host of Standout Women℠ LIVE show and a top-ranked personal branding podcast by Feedspot. LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellebgriffin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Join Michelle's free LinkedIn Personal Branding Community, The P.Y.O.T.Community Michelle J. Raymond is a globally recognized LinkedIn™️ Company Pages and Business Growth Strategist expert. Through her company, B2B Growth Co, she shares her 15+ years of sales and almost 10 years of B2B social selling on LinkedIn™️ experience to help small business owners stand out and attract opportunities to grow their businesses. LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellejraymond/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://b2bgrowthco.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more tips, subscribe to Michelle's YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MichelleJRaymond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT YOUR QUESTION Do you have a question for us to answer? We love sharing, supporting, and shouting you out. Simply DM both Michelles and submit your question for a future episode. TRANSCRIPT The episode transcript is available to ⁠⁠⁠read here.

We are told to build our list every day. That without consistent list growth our digital course business will not thrive and in fact, it will likely do a face plant. But almost no one talks about how to build your list in a way that works and doesn't require you to waste thousands of dollars on ads and an exorbitant marketing agency fee.Today, I invited guest, Tracy Beavers, to share her top tips with you on evergreening your list growth efforts. And guess what? She doesn't used paid ads!You might recognize Tracy's name because she was on the podcast last fall in Episode 155. And everything she shares is absolute gold. That might be because as the CEO and Founder of Tracy Beavers Coaching, Tracy has a proven track record in marketing, sales, and business growth. With an award winning career spanning 20 years and a multi-six figure business, Tracy has helped hundreds of entrepreneurs with everything from overcoming the fear of sales to growing their business visibility through organic marketing strategies. She has been honored nationally by Vanity Fair Lingerie as a Support Award winner for Women in Entrepreneurship. Pretty amazing, right?She is a public speaker, and a published author. She has been featured on top business podcasts, and has been a regular contributor on one of her hometown's premier tv shows. Kajabi looks to her as one of their expert coaches for small business owners. She is the creator of two online programs: “Business Visibility Made Easy” and “Be A Confident Entrepreneur”. She also has a top ranked business podcast “Create Online Business Success!”I'm thrilled to have Tracy back on the podcast and without further ado, let's talk with Tracy about all things strategy and list building.Show Resources: Check out all podcast episodes and full transcripts (www.digitalcoursecreatorguide.com/podcast)Follow me on Facebook (facebook.com/digitalcoursecreatorguide) and on Instagram (instagram.com/digitalcoursecreatorguide) for daily tips and ideasSign up for Tracy's Masterclass: https://digitalcourse.pro/growthJoin Tracy's Facebook Group: https://www.facebook.com/groups/beaconfidententrepreneurListen to Tracy's Podcast: https://www.tracybeavers.com/podcast

Are you confused and frustrated out here in these dating streets?  With the rise of social media and its impact on who, where and how we date, it's easy to get caught up in how love should look rather than what it actually is. As much as we all want love, are we really willing to do what it takes to obtain it, cultivate it and then sustain it for years to come? We're joined by psychotherapist, media personality, award-winning speaker and 5 time best-selling author, the “King of Breakthroughs”, Jack A. Daniels, to help give us a compass and much needed direction on the journey to finding true love and keeping it. From the three types of men women should NEVER date to the places where single women should NEVER live and what's keeping you loveless, we are getting the goods straight from the “horse's mouth.” Tap into this week's episode and don't say we never gave y'all nothing!   Watch the conversation on YouTube: https://youtu.be/KEjwWn8izD8   SPONSORED BY: 7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com    KEY POINTS & QUOTES: "Your 'list' could be what's keeping you loveless." Three types of men you shouldn't be dating: the Peacock, the Project and the Penis. "Bad questions get bad answers, ask the hard questions." Focus on values instead of valuables. The more options you have, the less decisions you tend to make. Most people cheat because they want something easy.   CONNECT WITH OUR GUEST: Jack A. Daniels Youtube:  https://www.youtube.com/@JackADaniels  Instagram: https://www.instagram.com/jackdanielstv/?hl=en Website: https://jackadaniels.com  https://wherethemenat.com   CONNECT WITH YOUR HOSTS: Alechia Reese For coaching, visit: http://gotvaluelive.com Instagram | http://instagram.com/alechiareese Dani Bourdeau For coaching, visit: http://danifostercoaching.com Instagram | http://instagram.com/thedanibourdeau PRODUCTS / RESOURCES: For more info, visit their website: www.triggeredafpodcast.com Like what you're hearing? Follow Triggered AF on their Socials and share the love!  IG: https://www.instagram.com/triggeredafpc Twitter: https://www.twitter.com/triggeredafpc FB: https://www.facebook.com/triggeredafpc   Replay edited by Triggered Media Group.

Anthony Coniglio is here today to talk about how you can invest in cannabis stocks! Anthony co-founded New Lake Capital Partners, a real estate investment trust (REIT) focused on the cannabis sector. Today he's here to discusses the complexities of investing in cannabis! He touches on the challenges and opportunities in the U.S. cannabis market, such as state-by-state regulations, federal restrictions, and evolving consumer preferences. There is potential for medical cannabis, but there is also need for more research to enable broader investment and growth in the industry.  Today we discuss...  Anthony's 30 years of business experience, and how it led him to co-founding New Lake. How the cannabis market has garnered attention since Canada's legalization in 2018, with various investment opportunities emerging in both U.S. and Canadian markets. Investing in cannabis can involve direct plant-touching businesses (cultivators, manufacturers, distributors) or non-plant-touching businesses (ancillary services, real estate). Medical cannabis is supported by a majority of Americans, but research is hindered by its Schedule I status, limiting evidence on its efficacy. The Schedule I to Schedule III rescheduling proposal is still pending, with a hearing scheduled for December to address comments and opposition. The cannabis industry is highly regulated, with indoor cultivation facilities focusing on optimizing THC content. Consumer preferences are shifting towards edibles and drinks rather than raw flower, indicating potential growth areas in the industry. Hemp differs from cannabis mainly in THC content, and can be used for various industrial applications, including products with higher THC through legal loopholes. The cannabis sector faces challenges due to federal regulations affecting banking and investment, impacting liquidity and institutional involvement. There is a need for policy reform to enable better banking services and research opportunities, which could normalize the industry and recognize its significant employment impact. For more information, visit the show notes at https://moneytreepodcast.com/invest-in-cannabis-stocks-anthony-coniglio-644  Today's Panelists: Kirk Chisholm | Innovative Wealth Barbara Friedberg | Barbara Friedberg Personal Finance Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast  

In this shorter, bite sized conversation, host Amelia Phillips and endocrinologisy Prof. Katherine Samaras discuss the top ways to manage an autoimmune condition. They look at why the prevalence in women spikes drastically as we age, what the most common conditions are, how we can avoid them, and the top principles for managing an autoimmune condition. About the guest: Prof. Katherine Samaras is a clinical endocrinologist and researcher, with over 140 publications plus a TEDx talk under her belt. She is so well respected that her portrait was painted by artist Sinaed Davies and made it into the 2019 Archibald finals.  About the host: Amelia Phillips is a registered exercise scientist and nutritionist with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a Masters of Human Nutrition). She was the co-founder of health tech company 12WBT which grew from start-up and more recently Inner Vitality, an 8 week online program using biomarkers and personalised health that she runs with an Integrative GP.  Amelia also consults to health companies, presents and appears in the media, most recently on the Ch9 show Do You Want to Live Forever. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose.  If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au  Find out more at www.ameliaphillips.com.au Find out more about Inner Vitality, a new approach to your health: https://innervitality.ameliaphillips.com.au/pages/  CREDITSHost: Amelia Phillips                                                                                                        Guest: Prof. Katherine Samaras                                                                                                  Audio Producer: Darren RothMusic: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information  See omnystudio.com/listener for privacy information.

520- The Top Ways I Suggest to Increase RevenueQ3 Bundle Grab Yours https://thevisibleceo.com/q3bundle804157Did She Just Say That Masterworkshop https://thevisibleceo.com/saythatDrop us a message...Share episodes with your takeaways, on your IG Stories and tag @itscrissyconnerShare episodes on your FB Stories and tag @crissyconnerEach time you do this, you will be entered to win a prize during the month of July.

520- The Top Ways I Suggest to Increase RevenueQ3 Bundle Grab Yours https://thevisibleceo.com/q3bundle804157Did She Just Say That Masterworkshop https://thevisibleceo.com/saythatDrop us a message...Share episodes with your takeaways, on your IG Stories and tag @itscrissyconnerShare episodes on your FB Stories and tag @crissyconnerEach time you do this, you will be entered to win a prize during the month of July.

Craig, Jake and Cole are in studio for episode 99 of the True Patriot Podcast

Feeling overwhelmed and out of whack? It might be your cortisol talking! This episode dives into the science of cortisol, the stress hormone. Ash explores its impact on your body and mind, from energy levels and sleep to mood and immunity.This episode is packed with practical tips to help you manage stress and lower cortisol levels. Learn about diet changes, relaxation techniques, the power of movement, and how to create a lifestyle that supports well-being. Take control of your stress response and unleash your inner calm!Resources Mentioned:My Coaching ProgramWebsite: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

There are several ways veterans may obtain VA disability benefits. In this episode, we discuss the process of establishing service connection for your disability, either through an initial claim or supplemental claim, and the significance of submitting through evidence with your initial claim using VA Form 21-526EZ to increase the likelihood of a favorable decision. Tune in to learn more! For more information, visit our website at ⁠⁠⁠⁠⁠⁠cck-law.com⁠⁠⁠⁠⁠⁠ Follow us on social media: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠https://bit.ly/CCKYTL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠https://bit.ly/CCKFBL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠https://bit.ly/CCKINL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠https://bit.ly/CCKTL

On today's episode, Rich sits down with Ryan Magin -- a video creator who has garnered over 500 million views across TikTok, IG Reels, and YouTube Shorts. As the founder of Viral Editz, his media company has produced thousands of TikTok videos, each surpassing 1 million views, resulting in $3 million in revenue. He currently manages a diverse clientele of 18 brands and A-list creators, with his team consistently creating and posting over 100 videos daily across multiple platforms.This Saturday Edition teaches you the BEST way to grow a social media audience in 2024 with Ryan Magin. Connect with Ryan on Instagram: @ryanmagin--Connect with Rich on Instagram: @rich_somersInterested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more.Interested in joining The 7 Figure Creator Mastermind? Visit www.the7figurecreator.com to book a free intro call. Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call. Interested in STR/Boutique Hotel Management? Visit www.excelsiorstays.com/management to book a free call.

In this week's episode, Mike and Gary are going to help you stay cool at Walt Disney World.  Whether its certain attractions or not so obvious spots, we have you covered.  Thanks for listening.   0:00 Introduction 10:28 Way's to Stay Cool 41:26 Wrap-Up   Support the Show Luxury Travel Advisors LLC - Book your next Disney World vacation with Mike....His services are completely free and you will supporting a small business.(luxurytraveladvisorsllc.com) Magic Candle Company - Bringing the Vacation to you....On your next purchase use discount code (wdwbtg) at check-out to receive 15% off your purchase. (www.magiccandlecompany.com)   Helpful Links Check out our YouTube Channel (youtube.com/@wdwbtg) Social media (@wdwbtg)

Healthy relationships can help you live a longer and healthier life. But in today's fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Welcome to the "Unapologetic Marketers" podcast! In this episode, hosts DevFrank and Carlos dive into the three top ways to boost your visibility on Google. We cover essential strategies for SEO, Local SEO, and Paid Search, providing you with actionable insights to drive more traffic to your site. Plus, don't miss our mini news section where we discuss the latest trends in digital marketing: The growing maturity of TikTok users, with an increase in users aged 30 and over. The rise of Reddit posts in Google rankings, with Reddit seeing a 39% increase in traffic from Google. The release of Meta AI, utilizing real-time results from Bing Search Engine. Tune in for an informative and engaging episode that's packed with the raw, unfiltered truth about digital marketing. Whether you're new to the field or a seasoned marketer, you'll find valuable tips and updates to stay ahead in the digital world.

It's summer time in many parts of the world, with a bounty of fresh, juicy and sweet fruits waiting to be enjoyed – like berries. You may have heard that these are good for you and seen lots of talk surrounding them, especially about blueberries. But what's so great about them and how can they really help you – health-wise?   As it turns out, blueberries come with multiple health benefits! In this episode, we'll dive into what recent research is showing about their potential impact on different parts of the body. I'll also show you what's in them nutritionally, give you pro-tips for using them, and fun ways to enjoy them year-round. So, grab your favorite cooling summer-time drink and join me in this episode!     Join -> www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

This episode is brought to you by BON CHARGE, Plunge, and Lifeforce.  When tackling weight loss, most people turn to the tried-and-true methods of cutting calories and increasing exercise. But what if these tactics don't deliver results? How do we safeguard against losing muscle instead of fat? It's time for a paradigm shift: prioritize body recomposition over simply shedding pounds. After all, it's not just about weight loss—it's about crafting a healthier, more resilient body as we age.  Today on The Dhru Purohit Show, Dhru sits down with JJ Virgin to discuss her top weight loss, muscle building, and vibrant aging strategies. She emphasizes the importance of resistance training for sustained weight loss and tracking individual goals for long-term motivation. Additionally, she shares the secrets she's learned in her 20-plus years as a celebrity nutritionist, including the most common mistakes women make when trying to lose belly fat, the importance of adding in versus removing, and how to age powerfully. JJ Virgin is a renowned health and fitness expert, bestselling author, and prominent media personality. With over three decades of experience in the field, she has become a trusted authority in nutrition, weight loss, and wellness. She is the author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet, and JJ Virgin's Sugar Impact Diet Cookbook. Virgin actively contributes to the health and wellness community through speaking engagements, online programs, and her podcast, Well Beyond 40. Her expertise extends beyond nutrition and weight loss as she advocates for a holistic approach to health that encompasses mindset, exercise, and emotional well-being.  In this episode, Dhru and JJ dive into (audio version / Apple Subscriber version): Sustained weight loss and belly fat (00:00:30 / 00:00:30) Resistance training as a critical piece of sustained weight loss (10:45 / 7:25) Tracking movement and progress (14:00 / 10:30) Optimal hydration for weight loss (22:10 / 19:54) The benefits of removing alcohol (28:30 / 25:30)  Testing body composition (33:00 / 27:52) Food tracking to get an accurate assessment (39:50 / 34:50) Aging powerfully (50:45 / 45:45) Flabby skin and aging (1:01:07 / 56:07) Japan's strategy for weight loss as a nation (1:10:30 / 1:05:30) Childhood obesity (1:19:15 / 1:14:14) Tracking your protein intake (1:27:10 / 1:22:10) JJ's daily routine and protein consumption (1:33:15 / 1:28:15) Final thoughts (1:37:30 / 1:32:36) Also mentioned in this episode: Well Beyond 40 Podcast Renpho Tape measurer  Try This: Morning Hydration Challenge LMNT Electrolytes  Eat Real  Cronometer App For more on JJ Virgin, follow her on Instagram, Facebook, Twitter, YouTube, or through her website.  Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Right now, Plunge is offering my community $150 off cold plunges and their core products. Just go to plunge.com/dhru or enter code DHRU to revolutionize your wellness journey today.  Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I had the pleasure of speaking with two immigration attorneys, Edmarie Medina and Mara Nerez, from Alex Hanna Law firm, about all things related to immigration to the US. We covered a wide range of topics, including: • Possible ways to come and work in the US • Humanitarian parole • Extraordinary ability visas • Family-based visas • Fleeing countries • Student visas • Change of status • Overstaying your visa • Immigrant vs. non-immigrant visas • Rights and responsibilities of immigrants • Working without a work permit and much more.. It was an insightful conversation filled with valuable information for anyone navigating the complexities of US immigration. Don't miss it! CONNECT WITH TATIANA ON INSTAGRAM: https://www.instagram.com/landingamericapodcast/   https://www.instagram.com/tatiana_robova/ CONNECT WITH TATIANA ON TIK TOK: https://www.tiktok.com/@landingamericapodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/landingamerica/message

Happy Birthday to you! It's your birthday and you want to celebrate at the happiest place on earth, but don't know what to do for your special day. This week the guys go over the best ways to celebrate a birthday on property. On patreon the guys chat about Joes latest trip to WDW and what the patreon family would add to Disney Springs to make it more enjoyable. BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link patreon.com/ddptoday Get your Bram Strong shirt today to support part of our DDP Today family who is fighting cancer.  https://www.bonfire.com/store/bram-strong/ Join the Sorcerers Family on Facebook for a fun, interactive, motivational place to share your personal fitness journey. https://www.facebook.com/groups/214245055834071/ Join the DDP Sorcerers and let's support BASE Camp Childrens Cancer Charity.  Click the link below and donate or create your own team today. http://basecamp.org/ddp4bc Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com

Welcome to the latest episode of Prime People Podcast, where we delve into the world of real estate customer service with none other than Joe Fallea, a distinguished figure renowned for his exceptional representation in real estate investment and development. In this insightful discussion, Joe shares invaluable insights and top-notch tips on providing first-class service to clients, from initial consultation to closing. As a leading professional in his community, Joe emphasizes the importance of understanding clients' needs and staying ahead of the evolving real estate industry. Tune in to gain expert advice and elevate your customer service game in real estate!#primerealestate  #RealEstate #Business #Growth #Productivity #CultureWant more IN depth learning?Listen to Prime People Podcast: https://primepeoplepodcast.buzzsprout...Get FIRST access to Exclusive PDF's, Tools, and Events: http://eepurl.com/igsZZjContent Creation Guide -    • How to Create Content (without feelin...  Learn how to Focus in a World Full of Distractions w/ this Daily Planner -    • My Daily Routine for Maximum Producti...  Get started w/ YouTube -    • YouTube Action Guide  Start your Podcast Today! - (85) 2023 Podcasting: Start Your Own Show with this Live Training Session - Secrets Revealed! - YouTubeLooking for a REAL ESTATE?Sign Up for our Monthly Newsletter to keep you at the front of the line for opportunities, off-market deals, exclusive events, and product launches: http://eepurl.com/gJG44vConnect with me here:Website: https://www.justinkonikow.com/Twitter:

Matt Green answers Brad and Keith's questions about being a savvy wine buyer – from trends and tasting to labels and collecting.  Matt's down-to-earth philosophy makes wine approachable for all. Three Top Picks: 3 Top Ways to Enhance your Wine Experience welikethatpodcast@gmail.com www.welikethatpodcast.com https://www.facebook.com/welikethatpodcast http://www.instagram.com/welikethatpodcast https://www.barvino.wine/ https://www.instagram.com/barvino.wine/ https://tobiasvineyards.com/home https://www.facebook.com/tobiaswines https://www.instagram.com/tobias.wine/ https://www.karenmacneil.com/

Jamey Davidson, Partner at international law firm O'Hagan Meyer (https://ohaganmeyer.com). Jamey concentrates on top ways to reduce risk in cyber breach litigation, defending businesses in cyber breach class-action law suits and how to build defenses to reduce cyber breach liability. We discuss: ·      How Cyber Breach Litigation Works·      Why Security Layers Help Defend Against Law Suits·      How Cyber Breach Liability Can Destroy Business·      How To Reduce Your Cyber Breach LiabilityTry KiteWorks today at www.KiteWorks.comDon't Miss our Video on this Exciting KiteWorks Offer! Try KiteWorks today at www.KiteWorks.comDon't miss this Video on it!The Most Secure Managed File Transfer System. Watch Video Episodes! And Please...Subscribe to our YouTube Channel. Want to help us out? Leave us a 5-Star review on Apple Podcast Reviews. Submit Your Questions Direct and Find out more www.CyberCrimeJunkies.com Stay up-to-date on Cybersecurity with VIGILANCE Newsletter. Want Gear? We love our Small Business Sponsor, BlushingIntrovert.com. has it all. Women's clothing, cool accessories supporting Mental Health Research. https://blushingintrovert.com

Prepare to elevate your Amazon acumen as we bring you a treasure trove of insights from Rebecca Thomas, the savvy VP of Operations at Upper Echelon Products. Discover the transformative strategies that can amplify your cart value and learn about the anticipated, more granular Amazon reporting tools on the horizon. Our conversation with Rebecca traverses the dynamic landscape of Amazon's seller programs, illuminating the Seller Initiated Packaging (SIP) program's potential to optimize customer satisfaction and seller efficiency. With her guidance, you'll grasp how to adeptly manage customer returns and master the art of optimizing refund tools to maintain the health of your account.Embark on a journey into the core of Amazon's inventory reimbursement process with us. We'll show you the ropes on how to ensure your business isn't leaking revenue due to lost or damaged goods within Amazon's logistical labyrinth. Rebecca reveals the intricacies behind the FBA fees and the critical need for a comprehensive reimbursement strategy that safeguards your bottom line. Moreover, our discussion uncovers the untapped financial possibilities many sellers overlook; Rebecca demonstrates how an effective in-house system trumps multiple external providers and how services like ExecuSeller can revolutionize your approach to financial audits.Closing the loop on what it takes to thrive in the e-commerce world, Rebecca imparts the blend of audacity and strategic foresight needed for entrepreneurial success. Embrace the wisdom of 'yes and right' to navigate your business ventures with confidence, and consider the positive impact of fear as a motivating force. For those seeking to refine their e-commerce endeavors, Rebecca's deep well of expertise offers a reservoir of invaluable insights to draw from. Her stories and professional triumphs shared in this episode are sure to inspire and propel you towards maximizing your Amazon business's potential.How can the guests contact?  website, email, social?https://execuseller.com/https://www.linkedin.com/in/rebecca-thomas101/Helium10   50% OFF first month OR 10% OFF LIFETIME subscription = PROMO CODE “FTM”SoStockedStart Your 30-Day Free TrialYour 1st Month Is Free For Any Plan You Choose!If You receive value from this content please SUPPORT The PodcastPaypal → CLICK HERE▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Welcome to "Connecting with Asperger's: Enhancing Communication for Friendship." In this episode, we delve into the importance of effective communication for individuals with Asperger's syndrome and provide three top strategies for making friends. Hosted by Dan, who shares his personal insights as someone living with Autism, ADHD, and OCD, this podcast offers valuable guidance for improving social interactions and fostering meaningful connections. Through candid discussions and empathetic commentary, we explore why individuals with Asperger's may face challenges in communication and socialization, including difficulties with understanding social cues, maintaining conversations, and building rapport. Moreover, we provide three practical and actionable tips for enhancing communication skills and making friends, such as practicing active listening, finding common interests, and joining social groups or clubs. Whether you're an individual with Asperger's seeking to improve your social skills, a parent or caregiver looking to support a loved one, or simply interested in learning more about autism and friendship, this episode offers valuable insights and strategies. Join us in "Connecting with Asperger's: Enhancing Communication for Friendship" as we empower individuals with Asperger's to navigate the social world with confidence and build fulfilling relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support

Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!Links from episode:Check out the instagram we are mentioning HEREBuy the Nutrition Foundations Course HEREWork with the Hungry Fitness Team HERE

Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!Links from episode:Check out the instagram we are mentioning HEREBuy the Nutrition Foundations Course HEREWork with the Hungry Fitness Team HERE

Spring Clean Your Business for Growth This episode discusses the importance of spring cleaning your business to gear up for massive growth and momentum. Lindsay shares excitement for March, mentioning it's her birthday month and hints at special business happenings. She emphasize the spring season as a perfect time for reassessment in business—identifying areas of energy investment that yield results and areas that need momentum or are unnecessary energy drains. The episode provides a comprehensive guide on decluttering various aspects of your business, from digital files and workspace to calendars and social media. It includes tips on decluttering business collaborations and introducing systems to enhance productivity, such as Trello for project management. Additionally, the host talks about decluttering personal aspects, like wardrobe and subscriptions, that indirectly affect business efficiency and mindset. Highlighting the significance of revisiting branding and messaging for alignment with goals, this episode encourages listeners to adopt a proactive approach to decluttering and systematizing their businesses for improved clarity, energy, and results. Connect with Lindsay: https://www.lindsaydollinger.com Message her on IG: https://www.instagram.com/lindsaydollinger Shop our sponsor, Bellabling: https://www.bellablingshop.com and use code PODCAST for 10% off 00:00 Introduction and Welcome 00:02 The Importance of March and Spring Energy 00:51 Spring Cleaning Your Business: The Concept 01:17 The Farmer Analogy: Business and Seasons 02:20 The 10X Rule: Focusing on What Drives Your Business 02:46 Spring Cleaning Your Business: The Steps 03:10 Decluttering Your Digital Space 03:39 Organizing Your Email Inbox 06:56 Decluttering Your Workspace and Calendar 08:52 Cleaning Up Your Social Media 10:48 Decluttering Your Wardrobe, Subscriptions, and Podcasts 14:58 Cleaning Up Your Messaging and Branding 15:22 Creating Systems to Save Time and Energy 17:52 Conclusion: The Importance of Self-Awareness and Prioritization Please subscribe and leave the show a 5-star review. And share with a business bestie who would love the show!

Disclaimer: G and Coop are not health professionals and are sharing this from their personal experience. Over the past year G has been on a journey to regulate her nervous system. In this episode her and coop share what it feels like for them when their nervous systems are dysregulated (often you may not even have any idea how dysregulated you are) AND their top ways to get regulated. If you have currently been feeling anxious, stressed, struggle to sleep or low in confidence it might be because your nervous system is dysregulated. If you are currently working on regulating your nervous system then this is the episode for you. You can find out more about the Rise app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here.   See omnystudio.com/listener for privacy information.

#150: Chris shares his top 10 learnings from the last year of All the Hacks, which include key takeaways for building confidence, valuing your time, learning the skill of spending, being responsible for your health, and much more. Link to Full Show Notes: https://www.allthehacks.com/2023-takeaways Partner Deals Athletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Long Angle: Join a free private community for high net worth investors For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Outsource Assistants: Oceans XYZ Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 Books: Peter Attia: Outlive: The Science and Art of Longevity Matt Higgins: Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential Recipe Manager: Paprika Green Chef: 60% off + free shipping for healthy and delicious meal kits Anyday: 15% off non-toxic microwave cookware (use HACKS15 for 15% off at checkout) Sahil Bloom's The Personal Annual Review Template Full Show Notes (02:26) Takeaway #1: Everyone Can Build More Confidence (06:49) Takeaway #2: Kindness Is So Important (10:38) Takeaway #3: Value Your Time (15:03) Takeaway #4: Learn the Skill of Spending (17:55) Takeaway #5: There Are So Many Paths to Happiness and Success (19:53) Takeaway #6: We Are Responsible for Our Health (26:02) Takeaway #7: Eating Well Can Be Much Easier (29:41) Takeaway #8: You Control Your Life (33:53) Takeaway #9: Ditch Plan B (35:53) Takeaway #10: Take Time to Reflect Episodes Mentioned #97: Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More with Jordan Shlain #98: Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want with Dan Martell #99: Top Ways to Make This Year Amazing and Seven Simple Questions for Your Annual Review with Sahil Bloom #105: Overcoming Fear, Processing Failure, and Why Having a Plan B Holds You Back with Matt Higgins #109: Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers #116: Simplify Decision Making, Reduce Stress and Improve Your Life with Sahil Bloom #118: Unleashing the Power of Kindness, Self-Awareness, and Passion with Gary Vaynerchuk #119: Building Wealth Through Boring Businesses and Other Contrarian Ways To Live and Invest with Codie Sanchez #122: Cooking at Home: Delicious Food Made Easy with David Chang #123: Traveling to Save Money, Betting on Yourself, and Streamlining Life Decisions with Nuseir Yassin #126: Reduce Stress, Relax Your Mind and Succeed in Meditation Without Really Trying with Light Watkins #130: The Art of Confidence: Find It, Grow It and Use It to Your Advantage with Aziz Gazipura #133: Mastering Cash Flow: Tracking Spending to Boost Savings and 10+ Hacks to Spend Less #139: Think Faster, Talk Smarter and Excel at Spontaneous Conversation with Matt Abrahams #141: The Spectrum of Financial Independence and Tools to Track Your Progress with Brad Barrett #145: Fitness and Mental Strength with Robin Arzón Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: Twitter | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this very merry BONUS episode, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Eric⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Danny⁠⁠⁠⁠⁠⁠⁠⁠⁠ each share 5 additional ways to get your heart and mind into the holiday spirit. The guys chat about why they picked each thing, then share a story about each of their picks, from 10 down to 6. Plus, the guys pull back the curtain, and share more about what's been going on lately in their respective lives. Do you want to have access to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠even more⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ massively merry exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bonus episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ just like this one, be a part of a private group of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christmas obsessed peeps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ just like YOU, and chat directly with Eric and Danny? It's super simple! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join our Patreon Family! You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE ON SPOTIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Apple to get exclusive episodes delivered directly to your feed every week. Check out our merch shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Patreon supporters get 20% off all purchases, so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a fantastically festive discount code. Follow us on the socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christmascountdownshow⁠

Rate, Review, & Follow on Apple Podcasts "I love Amy and Online Marketing Made Easy."