Podcasts about food revolution network

Today on the show, we have the phenomenal Ocean Robbins — the dynamic CEO and co-founder of the Food Revolution Network. This esteemed network boasts a membership exceeding 500,000, establishing itself as a colossal community of advocates passionately promoting healthy eating on a global scale. With an impressive portfolio of live seminars and events numbering in the hundreds, Robbins has successfully impacted millions of lives across 190 nations through his transformative efforts. But who is Ocean Robbins? His roots trace back to an intriguing family history; his grandfather founded the famous Baskin-Robbins. However, it was his father, John Robbins, who bravely walked away from a lucrative ice cream empire to pen bestsellers like "Diet for a New America" and become a respected health advocate. Today, Ocean Robbins is on an audacious mission: transforming our industrialized food culture into a supportive ecosystem for healthy individuals and a thriving planet. He extends a warm invitation to YOU, urging you to become an active participant in this vital food revolution."31-Day Food Revolution" unfolds as a carefully crafted plan comprising 31 accessible, step-by-step actions, serving as your roadmap to ethical, nutritious, and sustainable food consumption. This holistic plan is segmented into four pivotal parts: Detoxify, Nourish, Gather, and Transform. With Robbins as your guide, embark on a transformative journey towards less sugar, fewer processed foods, and decreased unhealthy animal products while embracing whole plant foods and consciously sourced fare.Please enjoy my conversation with Ocean Robbins.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“Neither meditation nor activism has to be a grim duty. These are invitations to open the heart and be present for everything. In activism you stand up because you care and you love, and then you bring your best to it.” – Jack KornfieldIn this episode, Jack and Ocean mindfully explore:Activism and creating positive change in the worldHow to save the world without losing yourselfActing beautifully without attachment to the fruitsHow not not to let the immense suffering of the world get to usWes Nisker, Gary Snyder, and saving the world because you love itActing in this world with peace, love, courage, and nobilityHonoring our emotions, grief, and fears, but not letting them control usBecoming what you want the world to beHis Holiness the Dalai Lama and meeting our lives with honesty and joyFighting for freedom and justice, but having fun doing itMaking activism fun, joyful, and beautifulEmphasizing the positives acts in the worldLife changing wisdom from the BuddhaHolding it all in the great heart of compassionAdding your voice, love, energy, and compassionIf your grief is big, hold it from something biggerThis episode was originally recorded for the Food Revolution Network in November of 2024. Discover Your Buddha Nature with Jack Kornfield, an online journey for reclaiming our dignity, compassion, and generosity, beginning June 2.“It says in the Bhagavad Gita, the essence is to act beautifully without attachment to the fruits of the actions. What it means is, you don't get to determine how it turns out, but you do get to plant your seeds of goodness. And as Thoreau says, ‘Convince me you have a seed there, and I'm prepared to expect miracles.' You get to plant the seeds, and eventually, in their own time, they bear fruit. That's not your job. Your job is to make a beautiful garden, to plant beautiful things, and to tend them.” – Jack KornfieldAbout Ocean Robbins:Ocean Robbins is an American entrepreneur and author, best known for his role as the co-founder of Food Revolution Network, Inc. This California-based company is dedicated to advocating for a whole foods, plant-based diet. Check out Ocean's book, 31-Day Food Revolution, to learn more about healing the body and transforming the world. You can keep up with Ocean on his website, HERE.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community members, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“If we don't look, if we don't acknowledge the children who are hungry, if we don't acknowledge not just Ukraine and Gaza, but Sudan, and the Congo, and Myanmar, and the Rohingas—if we turn our gaze away in denial, we can't make a difference. Our heart has to be big enough and our dignity strong enough that we're willing to see it. And then some of us are called to do that work in the way that we can.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and cultivating a loving witness.Discover Your Buddha Nature with Jack Kornfield, an online journey for reclaiming our dignity, compassion, and generosity, beginning June 2.“It's important to not use spiritual practice to set up an ideal or judge yourself. Sometimes you need to shut down, and then you open again. So the spiritual path is really about being with both the calm ocean and the storm.” – Jack KornfieldIn this episode, Jack and Ocean mindfully explore:What first got Jack into mindfulness and meditationLife as beautiful, and an ocean of tearsSuffering, Buddhism, and the end of sufferingWhy is there suffering in the world?Navigating the reality of duality—form and emptiness, life and deathThe recycling nature of the universeHow to make the ordinary holyMeeting our lives with presenceA simple way to explain “The Witness”The magic of consciousnessA calming and deep guided meditation Holding fear and grief in compassionNot getting caught in reactions and angerActing the nobility of heart and your original dignity This episode was originally recorded for the Food Revolution Network in November of 2024. “Life is extraordinarily beautiful, and it's an ocean of tears. You can't have birth without death, you can't have light without dark, you can't have beginnings without endings. We live in a universe constructed of opposites. That's just the game of form, of duality. You can't have form without the emptiness from which it comes.” – Jack KornfieldAbout Ocean Robbins:Ocean Robbins is an American entrepreneur and author, best known for his role as the co-founder of Food Revolution Network, Inc. This California-based company is dedicated to advocating for a whole foods, plant-based diet. Check out Ocean's book, 31-Day Food Revolution, to learn more about healing the body and transforming the world. You can keep up with Ocean on his website, HERE.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community members, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“We live in a universe that's recycling itself—the ultimate recycling of birth and death, form and rebirth. For us as human beings, the question is not why or how. The Buddha didn't actually answer those questions. He said those are questions that don't tend to have understanding. He said, what I'm interested in is how to navigate the universe as it is, in a way that brings love, well-being, and freedom to all who want to awaken to this.” – Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil What's the difference between avocado oil and olive oil? How do you choose authentic ones without harmful fillers or other, cheaper oils mixed in? Listen to today's episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/  Consumer Reports Article Mentioned: https://www.consumerreports.org/health/cooking-oils/how-to-choose-a-good-extra-virgin-olive-oil-a8557720032/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Food Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2) Olive and avocado oils are widely used, popular ingredients around the world. They are often touted for their health benefits and flavor. But they are also controversial, and may not be of the quality that you would like to think. Even the Mafia is in on it. Find out what you need to know about olive and avocado oil. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/    ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 2] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food In the second half of this episode learn about sprouts safety, how to grow and store them, and how to include them in your diet.  Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #sprouts ============================= Original post: https://foodrevolution.org/blog/sprouts/    Related Episodes: 537: From Seed to Sprout: A Beginner's Guide to Sprouting https://plantbasedbriefing.libsyn.com/537-from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-at-mainstreetvegancom  ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part 1] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food When it comes to growing your own food, it's hard to find anything easier, quicker, or more nutritious than sprouts. If you're thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family's food security, then sprouts could be just the thing you're looking for. Here's what you need to know about the different kinds of sprouts, how to put them to use for more nutrition in your home, and how to avoid bacterial contamination. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #sprouts   ============================= Original post: https://foodrevolution.org/blog/sprouts/  ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

How our food choices impact our heath.In This Podcast: Greg interviews Ocean Robbins, co-founder and CEO of the Food Revolution Network, who discusses his lifelong activism and efforts in promoting healthy, ethical, and sustainable food choices. Robbins shares his journey that began with activism at a young age, including a successful nonprofit focused on environmental sustainability. He explains the global impact of unhealthy diets and stresses the importance of personal and systemic change through dietary choices, particularly advocating for plant-based and minimally processed foods. Robbins highlights the adverse effects of ultra-processed foods and encourages building supportive communities to sustain healthy habits. He also touches on the high environmental and health costs of animal agriculture, advocating for a shift towards plant-based diets.Our Guest:  Ocean is a father, a husband, a gardener, a dancer, a million view TEDx speaker, and best selling author. He co founded and is CEO of the million member Food Revolution Network. His books include 31 Day Food Revolution, real superfoods and powered by plants.Visit UrbanFarm.org/Ocean for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution, Real Superfoods, and his latest, Powered By Plants. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people.

[Part 2] The Alkaline Diet: Separating Fact from Fiction In the 2nd half of this episode learn what foods to eat and to avoid on the alkaline diet, what the alkaline diet gets right, and what it gets wrong. Part 2 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet   Original post: https://foodrevolution.org/blog/the-alkaline-diet/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/    #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet  

[Part 1] The Alkaline Diet: Separating Fact from Fiction  The alkaline diet has been around for a while. And it presents a compelling theory about your body and health: that the food you eat determines the pH of your blood, and that a low pH causes all sorts of health problems. The good news is the alkaline diet promotes the consumption of many of the healthiest foods. The bad news is that it does so for some questionable reasons. So what's useful about the alkaline diet, and where does it diverge from research-backed evidence? Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet   Original post: https://foodrevolution.org/blog/the-alkaline-diet/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/    #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet  

[Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #iodine    

[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #iodine    

How does the grandson of the Baskin Robbins empire become a plant-based educator, believer and CEO of the food revolution network? Meet Ocean Robbins and join me as we chat about his journey and where he is making a difference. Topics we discuss include: What is it to follow your own star? What are three things you were taught growing up? Do we naturally have the “inherent desire to serve?” Are we born with compassion? What does healthy living look like to you? Is there a point where you can't change your diet? Grandson of Irv Robbins, cofounder of Baskin-Robbins Ice cream, Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution and Real Superfoods. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people.

[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks     

[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks     

[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #magnesium #magnesiumsupplements #legcramps #magnesiumabsorption #magnesiumfoodsources

[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #magnesium #magnesiumsupplements #legcramps #magnesiumdeficiency  

[Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #magnesium #magnesiumsupplements #legcramps #electrolytes

[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #airfryer    

[Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #airfryer    

[Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #airfryer    

[Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/     Related Episodes: 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #fiber #guthealth #gutmicrobiome #hormonalbalance

[Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #fiber #guthealth #gutmicrobiome #hormonalbalance    

[Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #protein #muscle #buildingmuscle     

[Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #protein #muscle #buildingmuscle     

Attn: Plant Based People! If you appreciate a plant based & healthy diet - you have to meet my friend Ocean Robbins! Ocean is one of my favorite humans on this planet. As the CEO of Food Revolution Network, he is… Sharing the tools to improve health, vitality, and business leadership Teaching us how to make healthy decisions for our bodies AND our planet Working with leaders in over 65 countries to make a positive impact on food culture Inspiring hundreds of thousands of people worldwide Telling his family story and the food-based wisdom he's learned along the way This interview is packed with life-changing information about how YOU can fuel your body, promote positive health, and make smart food choices. Read the article here: https://womenrockingbusiness.com/plant-fuel-for-your-body-biz-success/ Introduction Get to know Ocean Robbins. Launching a health-based revolution. Have the passion for YOUR story. Be a healthy, thriving, vibrant entrepreneur! Good health is a privilege. Sign up for the Food Revolution Summit! What can we expect from the Food Revolution Summit? Boosting your immune system is a necessity. Women, vote with your dollars! Take your health in your hands. #plantbased #health #wellness Ocean Robbins is an American entrepreneur, professor and author. He is best known for co-founding Food Revolution Network, Inc. a California-based company that advocates for a whole foods, plant-based diet. Instagram: https://instagram.com/oceanrobbins Twitter: https://twitter.com/oceanrobbins Facebook: https://facebook.com/oceanrobbins Website: https://oceanrobbins.com -- Subscribe to My Channel Here: https://www.youtube.com/@WomenRockingBusiness -- Sage Lavine is the founder & CEO of Women Rocking Business, a training company reaching over 500,000 women entrepreneurs around the world, and the #1 best-selling Hay House author of Women Rocking Business.  As a notable women's empowerment speaker and coach, Sage has delivered business-building training across global platforms, including the TedX stage, and inside her comprehensive programs that serve thousands of women entrepreneurs annually.  Sage believes in purpose-based business. She has fundraised over a million dollars for humanitarian projects, focusing on empowering girls and women in developing countries and promoting a healthy environment. She is also an active advocate for closing the gender pay gap. Find Sage here: Website: https://womenrockingbusiness.com/  Facebook: https://www.facebook.com/womenrockingbiz/ Instagram: http://instagram.com/sagelavine   Tik Tok: www.tiktok.com/@sagelavine  Blog: https://womenrockingbusiness.com/blog/ Watch my TedX Talk: https://www.youtube.com/watch?v=gjfnKO2ihr8&t=1s

[Part 2] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/nuts-health/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #nuts

[Part 1] Nut Health Benefits: You Won't Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/nuts-health/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #nuts

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

[Part 2] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/neuropathy-nutrition/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #neuropathy 

[Part 1] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org   Original post: https://foodrevolution.org/blog/neuropathy-nutrition/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #neuropathy     

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. For more information: https://foodrevolution.org/chefaj Tracy Garrigan, CHHC Tracy, a dedicated advocate for health and wellness, transformed her life by overcoming a health crisis and an autoimmune disease. This journey, involving a transition off eight prescription medications, was fueled by a complete diet and lifestyle overhaul, leading to her career in health education. Her collaboration with integrative, holistic, and lifestyle practitioners has been pivotal in offering Health Coaching to hundreds in medical wellness centers, fitness facilities, corporate settings, and remotely. Tracy's approach to holistic health coaching, emphasizing physical, emotional, and spiritual well-being, stems from her belief in everyone's potential for profound change. As a firm believer in the power of plant-based nutrition and coaching, Tracy has created extensive digital content, making health information accessible to a broad audience. She currently serves as the Founding Director and Program Manager for the Plant-Based Coaching Certification at the Food Revolution Network. In this role, Tracy is at the forefront of delivering a first-class education in long-term behavior change alongside heart-centered professionals and promoting FRN's mission of healthy, ethical, and sustainable food for all. Tracy Garrigan Plant-Based Coaching Certification Program Manager Food Revolution Network https://foodrevolution.org/

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

This episode with Ocean Robbins is not just about the power of food but a deep dive into the profound legacy that Ocean carries forward from his father, John Robbins, the author of "A Diet for a New America".  Ocean and Dr. Mindy explore the integral role of lifestyle medicine, the impact of fasting, the benefits of mindful eating, and the nutritional power of superfoods like sweet potatoes. We delve into the secret behind the impressive longevity of the Okinawan people, the power of love, belonging, and the detrimental effects of loneliness on our well-being. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep208. Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution and Real Superfoods. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

[Part 2] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org.  Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #compost #composting #foodscraps    

[Part 1] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org. Part 1 of 2.  Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/   Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #compost #composting #foodscraps    

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To register for this amazing program: https://foodrevolution.org/chefaj To get Ocean's new book Real Superfoods: Everyday Ingredients to Elevate Your Health: https://www.amazon.com/dp/1401973361?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1401973361&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ons_mixed_d_asin Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution and Real Superfoods. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people.

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 2 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber

Now, I mean this in only the nicest possible way. But sometimes I review a documentary so you don't have to watch the whole darn thing yourself. Unless you want to; which you may in this particular case. I'm reviewing a documentary called "The Need to Grow", which tells us about two pioneers in the sustainability/save the planet field. These two men are Eric Cutter and Mike Smith. Eric Cutter is a micro farmer who uses the latest technology to grow a whole bunch of organic produce on an urban plot. Mike Smith uses science to make electricity from algae and combine that with carbon technology to replenish the soil with microbes and nutrients. These two guys join forces to make the magic happen. If you want to find out more about the importance of biodiversity, The Food Revolution Network people have reprinted an article on the subject, that can be found here. If you would like to watch the documentary yourself, there are a few ways to get to it. You may still be able to get it free of charge by clicking here.  If you want to look into some resources to find out what you could do in your community, check out the website of the documentary producers. The website can be found here. If you have any questions or would like guidance in your journey to eat more sustainably, I am available for nutrition counseling on my website, Healing outside the box.

Get the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-Bundle I can't believe I got to interview Ocean Robbins. I have been following The Food Revolution for over a decade now thanks to FRN, I am now a Certified Plant Based Coach! Just another tool added to my tool belt to help you thrive! Ocean and I talk about how to accelerate world healing and how to get involved yourself. Ocean Robbins is the CEO and co-founder of the 500,000+ member Food Revolution Network — one of the largest communities of healthy eating advocates on the planet. He has held hundreds of live seminars and events that have touched millions of lives from 190 nations. Ocean is founder and was director of the nonprofit YES!, which has led transformational events for 650,000 leaders in 65 nations. He's a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and numerous other honors. Ocean has served as adjunct professor for Chapman University, and on the boards of Friends Of The Earth, Creating Our Future, Tipping Point Network, Turning Tide Coalition, and many other organizations. Ocean's grandfather founded Baskin-Robbins, and his father, John Robbins, walked away from the family company and ice cream fortune to write bestsellers, including Diet for a New America, and to become a renowned health advocate. Now, Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet, and he's inviting YOU to join the food revolution. Ocean's been seen by hundreds of millions in TV, radio, online, and in-person appearances. https://foodrevolution.org/ Join The Food Revolution Plant Based Coaching Certification: https://certification.foodrevolution.org/join/Get The Holistic Health Bundle (expires July 30th, 2023) https://tinyurl.com/Holistic-BundleConnect with Stacey:Stacey on Instagram https://www.instagram.com/theherbanfarmacy/Stacey's Website https://www.theherbanfarmacy.com/Shop Beautycounterhttps://www.beautycounter.com/staceyheinyUse code “CLEANFORALL20” for 20% for first time clientsShop Plant Based Supplementshttps://glnk.io/8j00/staceyCode STACEYHEINYJoin The Herban Farmacy Facebook Grouphttps://www.facebook.com/groups/1208743509518264

11 Banned Foods Americans Should Stop Eating part 2 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/banned-ingredients-in-other-countries/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #fda #bannedingredients #wholefoods #wholefoodplantbased     

11 Banned Foods Americans Should Stop Eating part 1 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/banned-ingredients-in-other-countries/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #fda #bannedingredients #wholefoods #wholefoodplantbased     

The Health Benefits of Asparagus: 6 Reasons It's Good for You. Part 2 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/health-benefits-of-asparagus/  Related Episodes: 5: Animals in Testing 137: The Sad Link Between Animal Agriculture and Experiments 303: How Foods are Tested for Depression  Test Subjects Film: https://www.testsubjectsfilm.com/  Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #asparagus #asparaguspee #guthealth #cancer #hearthealth #kidneydisease #liverdisease #eyehealth #skin health    

The Health Benefits of Asparagus: 6 Reasons It's Good for You by Ocean Robbins at FoodRevolution.org. Part 1 of 2.  Original post: https://foodrevolution.org/blog/health-benefits-of-asparagus/    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #plantbaseddiet #asparagus #asparaguspee #guthealth #cancer #hearthealth #kidneydisease #liverdisease #eyehealth #skin health    

I am so excited to share my interview with the one and only Ocean Robbins! Ocean is one of my very best friends on this planet. As the CEO of Food Revolution Network, he is… Sharing the tools to improve health, vitality, and business leadership Teaching us how to make healthy decisions for our bodies AND our planet Working with leaders in over 65 countries to make a positive impact on food culture Inspiring hundreds of thousands of people worldwide Telling his family story and the food-based wisdom he's learned along the way This interview is packed with life-changing information about how YOU can fuel your body, promote positive health, and make smart food choices. Read the article here:  https://summit.foodrevolution.org/?uid=2&oid=3&affid=97

In this episode, we had the great pelasure of interviewing the legendary John Robbins.  The only son of the founder of the Baskin-Robbins ice cream empire, John Robbins was groomed to follow in his father's footsteps, but chose to walk away from Baskin-Robbins and the immense wealth it represented to “…pursue the deeper American Dream…the dream of a society at peace with its conscience because it respects and lives in harmony with all life forms. A dream of a society that is truly healthy, practicing a wise and compassionate stewardship of a balanced ecosystem.” Considered by many to be one of the most eloquent and powerful spokespersons in the world for a sane, ethical and sustainable future, John has been a featured and keynote speaker at major conferences sponsored by Physicians for Social Responsibility, Beyond War, Oxfam, the Sierra Club, the Humane Society of the United States, the United Nations Environmental Program, UNICEF, and many other organizations dedicated to creating a healthy, just, and sustainable way of life. He is the recipient of the Rachel Carson Award, the Albert Schweitzer Humanitarian Award, the Peace Abbey's Courage of Conscience Award, and lifetime achievement awards from groups including Green America. The widespread media attention he has received has included numerous appearances on national shows including Oprah, Donahue and Geraldo. When John spoke at the United Nations, he received a standing ovation. John is the Co-Founder and President of the Food Revolution Network. The Food Revolution Network is committed to healthy, sustainable, humane, and conscious food for all. Guided by John and Ocean Robbins, with more than 600,000 members and with the collaboration of many of the top food revolutionary leaders of our times, the Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. Books by John Robbins:  https://bit.ly/3BEGdyH This episode was broadcasted live to the NEURO Academy members. NEURO Academy is a membership based online environment with access to resources for optimal health, a better, sharper memory, and prevent cognitive decline. You will have access to monthly live Q&A sessions, Live cooking sessions, Live podcasts such as this one and Q&A with remarkable health leaders, ongoing on demand courses on prevention of neurological diseases, expanding the course to evidence based nutrition and cooking, NEURO coaching, anxiety, and many courses on various topics related to brain health. You will be able to get CE or CME credits if you're interested, and also receive certification after taking the course. Join us by visiting NEUROacademy.com.  Join the NEURO Academy: NEUROacademy.com Follow us on social media: Instagram: The Brain Docs @thebraindocs Facebook: The Brain Docs Website: TheBrainDocs.com

Ocean Robbins, was born a changemaker. Recently, his Dad John Robbins (author of Diet for a New America and other great books) was on the podcast, and the response from that episode was overwhelming. Many of you wrote in to say just how moved you were by John's authenticity and his willingness to walk away from the Baskin Robbins fortune to forge his own “rocky road” of happiness without the strappings of running a multi-million dollar company that simply didn't align with his values. John and his wife built a one-room cabin in Canada and had a son. That son, now 48-year-old, Oceans is “a chocolate chip” off the old block of his father. As co-founder and CEO of The Food Revolution Network, Ocean thrives as an active author, activist, educator, and speaker. His goal? To educate and inspire people to bring their life and food choices more in alignment with their values to create a more healthy and loving world. From his very first peace rally at the age of seven, to his own natural bakery business at the age of 10, all the way through his non-profits and speaking tours in high school and beyond, it's obvious that Ocean is living his purpose to be a beacon of love and kindness - hoping to bridge the gaps that separate us and, instead, shine a bright light on our commonalities as humans and stewards of this wonderful earth. More About Ocean Robbins Ocean Robbins is the CEO and co-founder of the 500,000+ member Food Revolution Network — one of the largest communities of healthy eating advocates on the planet. He has held hundreds of live seminars and events that have touched millions of lives from 190 nations. Ocean is founder and was director of the nonprofit YES!, which has led transformational events for 650,000 leaders in 65 nations. He's a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and numerous other honors. Ocean has served as adjunct professor for Chapman University, and on the boards of Friends Of The Earth, Creating Our Future, Tipping Point Network, Turning Tide Coalition, and many other organizations. Ocean's grandfather founded Baskin-Robbins, and his father, John Robbins, walked away from the family company and ice cream fortune to write bestsellers, including Diet for a New America, and to become a renowned health advocate. Now, Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet, and he's inviting YOU to join the food revolution. Ocean's been seen by hundreds of millions in TV, radio, online, and in-person appearances. Episode Resources Watch the Episode on YouTube Ocean Robbins Website - Author, Speaker, Food Revolutionary Food Revolution Network Website Order the 31-Day Food Revolution Book 
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