3 Things (with Ric Elias)

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I’m Ric Elias, one of the luckiest people you’ll ever meet. I was lucky enough to survive a plane crash - and to share on the TED stage 3 things I learned from that experience. On this show, I’ll share conversations I feel lucky to have had with remarkable people - plus 3 things we can all take away…

Red Ventures


    • Sep 23, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 34m AVG DURATION
    • 54 EPISODES

    4.8 from 159 ratings Listeners of 3 Things (with Ric Elias) that love the show mention: 3 things, schultz, extraordinary, individuals, clean, conversation, quality, questions, learning, heart, learned, top, lot, interviews, guests, insightful, highly, better, first, thank.


    Ivy Insights

    The 3 Things (with Ric Elias) podcast is a truly inspiring and thought-provoking show that offers valuable insights from a variety of guests. Ric's podcasts are heartfelt and genuine, and they serve as a source of inspiration for listeners to strive for personal growth and leadership. The interviews are engaging and provide listeners with the opportunity to learn new things on every episode.

    One of the best aspects of this podcast is the diverse range of guests that Ric brings on the show. These guests come from different backgrounds and offer unique perspectives, ensuring that there is always something valuable to take away from each conversation. The conversations are well-crafted, with Ric asking insightful questions and giving the guests space to answer without interfering or overshadowing their expertise. Additionally, at the end of each episode, Ric provides three key takeaways, which further enhances the learning experience.

    A minor downside of this podcast is that some episodes may feel too short, leaving listeners wanting more in-depth discussions with certain guests. However, this can also be seen as a positive aspect since it allows for quick listening during commutes or busy schedules.

    In conclusion, The 3 Things (with Ric Elias) podcast is an excellent choice for those seeking inspiration, personal growth, and leadership insights. With its diverse range of guests and engaging conversations, this podcast offers valuable knowledge and wisdom to its audience. Whether you're looking for motivation or simply enjoy learning new things, this podcast is definitely worth subscribing to.



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    Latest episodes from 3 Things (with Ric Elias)

    Presenting: Invest Like The Best w/ Patrick O'Shaughnessy

    Play Episode Listen Later Sep 23, 2024 84:37


    Listen to Ric on the other side of the interview! Ric was recently a guest on "Invest Like the Best," hosted by Patrick O'Shaughnessy, where they discussed the early days of Red Ventures, the difference between "living good and living well," the power of forgiveness, and compounding more than just your capital. Check back next week to hear Ric turn the tables - putting Patrick on the other side of the interview for a change. Hosted on Acast. See acast.com/privacy for more information.

    Bitcoin & The Price of Ambition (Wences Casares)

    Play Episode Listen Later May 14, 2024 33:12


    Wences Casares is credited with bringing Bitcoin to Silicon Valley. He also founded XAPO Bank, which manages the largest quantity of Bitcoin in the world (an estimated $10 billion in underground vaults on five continents). And before XAPO, Wences founded several businesses, including one that first connected Argentina to the Internet in 1994. In this episode, Ric and Wences discuss Wences' journey from Patagonia to Silicon Valley, the future of Bitcoin, and the true cost of leading disruption. This is 3 Things, with Wences Casares. Hosted on Acast. See acast.com/privacy for more information.

    Overcoming Inertia (Jesse Pujji)

    Play Episode Listen Later May 7, 2024 22:58


    Jesse Pujji is a serial entrepreneur who specializes in building momentum. His first startup, Ampush, was a digital agency that cracked the code on social media marketing - partnering with brands like Uber and Hulu. Today, he's the CEO of "Gateway X" - a venture studio where he co-founds startups with aspiring entrepreneurs and coaches them to success. In this episode, Ric and Jesse discuss the keys to unlocking growth - both in business and in life. This is 3 Things, with Jesse Pujji. Hosted on Acast. See acast.com/privacy for more information.

    Lessons in Life (Danny Meyer pt 1)

    Play Episode Listen Later Apr 1, 2024 38:04


    Danny Meyer is the founder and Executive Chairman of Union Square Hospitality Group, the founder of Shake Shack, and a New York Times best-selling author. His book Setting The Table features life lessons and leadership principles for building a strong team culture in any industry. In this episode, Ric and Danny share personal perspectives about new beginnings, parenting, and health. This is 3 Things, with Danny Meyer. Hosted on Acast. See acast.com/privacy for more information.

    Outrun The Bear (Neil Hoyne)

    Play Episode Listen Later Feb 26, 2024 24:40


    Neil Hoyne is the Chief Strategist at Google and author of the book "Converted: The Data Driven Way To Win Customers' Hearts." In this episode, which was recorded in front of a live audience at Red Ventures, Ric and Neil discuss the future of AI, the power of storytelling, and what it means to "outrun the bear." This is 3 Things, with Neil Hoyne. Hosted on Acast. See acast.com/privacy for more information.

    LIVE: Charlotte Changemakers (Brian Moynihan & Marvin Ellison)

    Play Episode Listen Later Dec 22, 2023 36:19


    In this special episode, we're sharing a conversation that was recorded in front of a live audience at the Charlotte Business Alliance's annual economic outlook event. Ric sat down with two friends who also happen to be CEOs of two of the largest companies headquartered in Charlotte - Brian Moynihan of Bank of America, and Marvin Ellison, of Lowes Home Improvement.They discussed how each CEO plans to navigate a challenging economic environment next year, why they all agree that purpose is good for business, how their own journeys inspired the ways they pay it forward, and just for fun - what their dream jobs would be if they weren't CEOs.This is 3 Things (LIVE) with Brian Moynihan and Marvin Ellison. Hosted on Acast. See acast.com/privacy for more information.

    Say It Now (Walter Green)

    Play Episode Listen Later Oct 2, 2023 23:26


    Walter Green is a former CEO, a best-selling author, and a close friend to Ric for more than 30 years. But this episode focuses on the most recent chapter of Walter's life, and his work founding the "Say it Now" movement."Say It Now" inspires people to live a happier, more purposeful life by expressing more gratitude and by having "Living Tributes." The point is to honor people who have had a significant impact on us now - not at funerals, where it's too late. Ric and Walter discuss the original inspiration for Say It Now, how to practice gratitude in everyday life, and how to design your life for better outcomes. If you enjoy this conversation, we recommend checking out Walter's recent TED Talk, called "Why we should eulogize the living." As Walter says - "it's often too late, but never too soon." This is 3 Things, with Walter Green. Hosted on Acast. See acast.com/privacy for more information.

    "We Changed The World" (Hugh McColl)

    Play Episode Listen Later Aug 11, 2023 53:24


    Today's guest is one of few leaders who can say they truly changed the world - Hugh McColl. He's the visionary leader who built Bank of America into what was once the world's largest bank - a process which shaped the modern banking industry as we know it today. He's also been called "The Man Who Built Charlotte" for his undeniable role in transforming this small unknown town into one of the fastest-growing cities in the Southeast.In this special episode, hear what it was like to grow a business by FIFTY TIMES its original scale - and what, in his opinion, it was really all for. And of course, Hugh shares his unique perspective on helping to build a city over the course of 4 decades - from education systems, to arts and culture, and even bringing an NFL franchise to the Carolinas for the very first time.This is 3 Things, with Hugh McColl. Hosted on Acast. See acast.com/privacy for more information.

    Adding To The Woodpile (Erskine Bowles)

    Play Episode Listen Later Jun 15, 2023 26:06


    Today's guest is Erskine Bowles - a visionary leader who's driven transformative change in both the public and private sectors over the course of an incredible career that's spanned more than 50 years and dozens of impactful roles.You might know him as the former White House Chief of Staff (during the Clinton Administration), OR as the former President of the University of North Carolina system (from 2005-2010). Or you might know of his notable career in investment banking and private equity - founding two successful firms and later serving as a board member for companies like Facebook, Morgan Stanley, and others.In this episode, get to know who Erskine is behind his public profile - what led him to such a wide-ranging career, how life in public service impacted his family, and how he's continuing to make a difference now. This is 3 Things, with Erskine Bowles. Hosted on Acast. See acast.com/privacy for more information.

    100 Years Young (Marshall Rauch)

    Play Episode Listen Later May 8, 2023 21:03


    In this episode we welcome back Marshall Rauch, one of Ric's closest friends - who just turned 100 years old. If you're a subscriber of 3 Things, you may remember Marshall as "The Jewish Santa Claus" - or the man who started a new business at 93 years old. If you haven't listened to that episode from 2018 about living a longer and happier life, you should definitely go back and listen. It's one of our most downloaded episodes of all time. In this episode, Marshall shares more about what it's been like to watch the world change over 100 years, what he's learned about love, loss, and gratitude - and how he STILL maintains his famous mindset of always planning for the future. This is 3 Things, with Marshall Rauch. Hosted on Acast. See acast.com/privacy for more information.

    acast ric rauch years young jewish santa claus
    Coaching Commitment (Bob McKillop)

    Play Episode Listen Later Apr 3, 2023 31:57


    Today's guest is Bob McKillop - the legendary head coach of the Davidson College men's basketball team.Coach McKillop devoted more than 3 decades of his career to the Wildcats - with more than 600 wins and 10 NCAA tournament appearances. In that time, he coached both of his sons (who were standout players) and 57 students who went on to play professionally - including two-time NBA MVP Steph Curry. McKillop stepped down from the role last year, and his son Matt took over as Head Coach.In this episode, Coach McKillop discusses what loyalty means to him, how to build a winning team culture, and what separates good players from the great ones.This is 3 Things, with Coach Bob McKillop. Hosted on Acast. See acast.com/privacy for more information.

    Presenting: The Drive w/ Peter Attia (pt 2)

    Play Episode Listen Later Feb 13, 2023 28:58


    Listen to Ric on the other side of the interview! Ric was recently a guest on "The Drive" with Dr. Peter Attia, where he discussed his approach to living intentionally, valuing time, prioritizing relationships, and more keys to living a rich life.This episode is a shortened version of Peter and Ric's full conversation. To hear it in full, head over to The Peter Attia Drive wherever you get podcasts, or visit https://peterattiamd.com/ for more great content about living longer, happier, and healthier. Hosted on Acast. See acast.com/privacy for more information.

    Miracle on the Hudson (Captain Sully)

    Play Episode Listen Later Jan 15, 2023 43:08


    How do you say thank you to the man who saved your life? On this day 14 years ago, Flight 1549 crash-landed in the Hudson River. Captain Sully was in the pilot's seat, and Ric Elias was in Seat 1D.In this special episode, Ric and Captain Sully reflect on their experiences of the “Hudson Miracle” from both sides, and how it's changed both of their lives forever.More Info:As a former U.S. Air Force fighter pilot and an airline pilot for 30 years, Capt. Sullenberger has always been passionate about safety, leadership, risk management, and crisis management. Given a greater voice after his historic, successful Hudson River landing in 2009, he has felt a deep obligation to use his voice for good. He most recently directed his efforts towards safety in global air travel, serving as the U.S. Ambassador and representative to the International Civil Aviation Organization, a United Nations Specialized Agency. But for many years, Capt. Sullenberger has been vocal about safety not just in the aviation and medical fields, but across all industries. He has testified before congressional committees many times and lent his expertise to shaping safety legislation. And he speaks in defense of democracy and American values. In 2009, with more than 20,000 hours of flight time, Capt. Sullenberger – along with his First Officer Jeff Skiles - safely guided US Airways Flight 1549 to an emergency landing in the Hudson River, in what has become known as the “Miracle on the Hudson.” In terms of total combined years of flying since they had become pilots, Capt. Sullenberger and First Officer Skiles had 75 years' experience at that time. And in terms of total years of just airline flying experience, they had a combined 50 years, so they were an extraordinarily experienced crew. Hosted on Acast. See acast.com/privacy for more information.

    Competitive Character (Brad Stevens)

    Play Episode Listen Later Dec 14, 2022 30:19


    Today's guest is Brad Stevens - the current President of Basketball Operations for the Boston Celtics and one of the most transformational leaders in the NBA. Before moving to the Celtics front office, he served eight seasons as the team's head coach - leading them to seven straight trips to the playoffs. Before that, he was head coach of Butler where he led them to their first Final Four in school history and broke the NCAA record for the most wins in any coach's first three years. Through it all, he's built a reputation for staying impossibly calm on the sidelines - even in the most dramatic competitions - and for bringing superstar performances out of players who otherwise may have stayed under the radar. In this episode, Brad shares his views on when to take big risks, what separates good competitors from great ones, and what it means to be a good teammate in all aspects of life. This is 3 Things, with Brad Stevens. Hosted on Acast. See acast.com/privacy for more information.

    Optimism Is Not Naive (Simon Sinek, Live at RV)

    Play Episode Listen Later Aug 17, 2022 32:19


    This episode was recorded in front of a live audience at Red Ventures, where Ric and our guest Simon Sinek discussed how optimism is different from general positivity, and how an infinite mindset can unlock opportunity and happiness… even when chaos strikes.You may know Simon as the best-selling author of books like “Start With Why” and “The Infinite Game” - or you might know his world-famous TED Talk about how great leaders inspire action. Or maybe, you've seen our previous episode with Simon on 3 Things, called “The Purpose of Business” - which dives deeper into how Simon's philosophy can be applied to leadership, team-building, and more. If you enjoy today's episode, be sure to check that one out. This is 3 Things, with Simon Sinek. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    The Science of Sleep (Dr. Matthew Walker)

    Play Episode Listen Later Aug 1, 2022 85:16


    This episode is all about SLEEP - featuring one of the world's top experts, Dr. Matthew Walker. He's a Professor of Neuroscience and Psychology at the University of California, Berkeley, the founder and director of the Center for Human Sleep Science, and author of the book "Why We Sleep: Unlocking the Power of Sleep and Dreams."His groundbreaking research covers everything from why we sleep, what happens to us when we sleep, what happens when we dream, and how sleep impacts our concentration, our memory, our immune system, and more. His current focus is on the possible link between not getting enough sleep and likelihood of developing Alzheimer's disease.We tried to keep this short - but there was SO much to learn that we went ahead and shared the full conversation. Don't miss the end when Ric and Matt go through a lightning round of things in your life that could be affecting your sleep - like caffeine, alcohol, what you eat, when you eat, and more.This is 3 Things, with Dr. Matthew Walker. See acast.com/privacy for privacy and opt-out information.

    Good Games vs Close Games (Jay Bilas)

    Play Episode Listen Later Jun 1, 2022 72:06


    Our guest today is ESPN commentator and former basketball star - Jay Bilas. Jay won a National Championship when he played for Duke back in the 80s, and today he's one of the most outspoken critics of the NCAA - because they do not pay college athletes - while coaches make millions, and the industry makes billions.This is the second time Jay's been on the show. Today, he and Ric talk a little bit about life, and a LOT about basketball. Be sure to also check out his earlier episode, from April 2019, to hear Jay's unique approach to parenting and the best advice he ever got from Coach K.This is 3 Things, with Jay Bilas. See acast.com/privacy for privacy and opt-out information.

    The War in Ukraine (Natalie Jaresko)

    Play Episode Listen Later Mar 31, 2022 31:16


    Donate here to join our pledge and help support the people of Ukraine: https://gofund.me/d92c5b0c Ric is expanding his nonprofit Rebuild Puerto Rico to support humanitarian crises around the world. He will personally match all funds raised, up to $2.5M.Today's guest is Natalie Jaresko, the former Finance Minister of Ukraine.Natalie grew up near Chicago, the daughter of immigrants who fled Ukraine during the man-made famine of Stalin. After the collapse of the Soviet Union, Natalie moved to Ukraine and worked there for 25 years with dreams of transforming it from a communist country to a capitalist market.She may be best known for her role in helping Ukrainians recover from the financial and humanitarian crisis that followed the annexation of Crimea in 2014. In today's episode she reflects on how the current war in Ukraine will have direct, lasting impacts on the entire world for months and years to come.Ric and Natalie originally met in Puerto Rico, where Ric is building a new economic growth engine (through Red Ventures Puerto Rico), and where Natalie was most recently tasked with pulling the island out of bankruptcy - restructuring about 64 billion dollars of debt.This conversation was recorded in front of a live audience, where Natalie reminded us of the tragic realities of war, but more importantly, the power of resilience and hope. Inspired by her words, Ric made a personal commitment to use his platform to help make a difference.This is 3 Things. See acast.com/privacy for privacy and opt-out information.

    Finding Your Competitive Edge (Greg Olsen)

    Play Episode Listen Later Feb 2, 2022 61:09


    After 14 seasons in the NFL, Greg Olsen retired as one of the Top 10 tight ends of all time. Now, he's a rookie all over again - starting a new career in sportscasting. In this episode, Greg shares what it was like to play in the Super Bowl, what it's like to learn a new skill on national TV, how his son's journey to overcome a rare heart condition inspired him to help others, and what it means to "find your edge" as a top competitor. See acast.com/privacy for privacy and opt-out information.

    The Future of Cities (Mayor Vi Lyles)

    Play Episode Listen Later Jan 12, 2022 29:56


    Our guest today has a big goal - she's setting a new standard for American cities when it comes to achieving racial equity, social justice, economic opportunity, employment, and mobility.Vi Lyles is the Mayor of Charlotte, North Carolina - one of the top five fastest-growing large cities in the US (and home to Red Ventures!). In 2021, her Racial Equity Initiative made headlines as a first-of-its-kind partnership bringing together the public sector and members of the private sector (including Ric!) to build a more equitable future for all.In this episode, Mayor Lyles shares what progress means to her as a public leader ; her experience becoming the first Black woman elected Mayor of Charlotte after growing up in the segregated South ; and why creating opportunity for others is her ultimate definition of success. See acast.com/privacy for privacy and opt-out information.

    Movement (Casey Crawford)

    Play Episode Listen Later Dec 21, 2021 41:42


    Casey Crawford is a CEO, a former Super Bowl champion, and is known for giving away almost half of his company's profits.In fact, the day after this podcast was recorded, Casey's company (Movement Mortgage - one of the 10 largest purchase mortgage lenders in the country) announced they're investing 100 million dollars to build 100 new schools nationwide over the next 10 years through the Movement Foundation. That's in addition to 3 charter schools in Charlotte that Movement Foundation already has built, and they've turned surrounding property into community centers, after-school mentoring spaces, affordable housing centers, and wellness centers - right next door to the schools. According to Casey, it's the holistic approach that's needed for true generational change in underserved communities, and it's a model for giving back that other companies can follow. This is 3 Things, with Casey Crawford. See acast.com/privacy for privacy and opt-out information.

    Underdog Mentality (Kemba Walker)

    Play Episode Listen Later Nov 16, 2021 29:39


    Kemba Walker is a four-time NBA All-Star, member of the 2019 USA National Team, an NCAA champion, and the all-time leading scorer for the Charlotte Hornets. In 2019 he left Charlotte to join the Boston Celtics before ultimately returning to his roots in New York, where he's currently the starting point guard for the Knicks.Kemba grew up in The Bronx. He was a rising star at his high school in Harlem, and made a name for himself nationally when he led the UConn Huskies to win the NCAA Championship in 2011. Later that year, Kemba was a top draft pick for what would become the worst team in NBA history (statistically speaking) - the Charlotte Bobcats.On a recent trip back to Charlotte, before facing off against his old team, Kemba sat down with Ric to talk about the ups and downs of his career, a day in the life of an NBA superstar, and how he imagines life after basketball.This is 3 Things. See acast.com/privacy for privacy and opt-out information.

    History Is Not Inevitable (Mehrsa Baradaran)

    Play Episode Listen Later Oct 26, 2021 35:01


    Mehrsa Baradaran is a professor of law at the University of California Irvine and author of How the Other Half Banks: Exclusion, Exploitation, and the Threat to Democracy; and her most recent book The Color of Money: Black Banks and the Racial Wealth Gap. Her work focuses on the racial wealth gap in America, and how it can be tied back directly to historical policies and continued systemic issues.In this episode, Ric and Mehrsa talk about the history of the racial wealth gap, the impacts of it today, and what can be done to move the needle on this issue.This is 3 Things. See acast.com/privacy for privacy and opt-out information.

    DACA: Maggie & Teresa's Story

    Play Episode Listen Later Oct 5, 2021 23:21


    Today's episode is dedicated to the hundreds of thousands of people whose future has been in limbo for more than a decade, and those who are waiting, working and wishing for a chance at the American dream. It's time their voices were heard.If you watch the news, you've likely seen stories about DACA - which is an abbreviation for Deferred Action for Childhood Arrivals. DACA was created via Executive Order in 2012 and made it possible for undocumented immigrants who were brought to the US as children to apply for driver's licenses, social security numbers, and work permits. The following year, Ric launched Golden Door Scholars (GDS), which provides scholarship and career opportunity to undocumented students. Since 2013, Golden Door Scholars has awarded 473 four-year scholarships and has seen applications from nearly 10,000 other high-achieving applicants. Our team has created a community of students who believe in themselves and support each other - despite the reality that in the 10 years since DACA was put into place as a ‘temporary' solution, Congress has failed to pass legislation that would create a permanent solution or a path to citizenship. Our two guests today are part of this remarkable community.This is 3 Things, with Maggie and Teresa. See acast.com/privacy for privacy and opt-out information.

    Business Relationships (Aryeh Bourkoff)

    Play Episode Listen Later Aug 11, 2021 31:36


    Aryeh Bourkoff has been called "Media's Hottest Dealmaker." If you don't know him by name, you've definitely seen his work in the news - he's advised multi-billion-dollar media deals with AT&T, Amazon, Verizon, and even Richard Branson's Virgin Galactic. As founder and CEO of LionTree, one of Aryeh's superpowers is his ability to connect with people. In this episode, he shares insights he's learned over the years about how to unlock success and opportunities - both in business and personally.If you enjoy this episode and want to find more from Aryeh, check out LionTree's podcast - KindredCast - where his team shares in-depth conversations with dealmakers and thought leaders. This is 3 Things, with Aryeh Bourkoff. See acast.com/privacy for privacy and opt-out information.

    The Purpose of Business (Simon Sinek)

    Play Episode Listen Later Jun 25, 2021 48:47


    Simon Sinek is an optimist, a New York Times bestselling author, and the speaker behind the third-most-watched TED Talk of ALL TIME - "How great leaders inspire action," where he popularized the concept of "Starting with your Why." He's advised leaders and organizations in almost every industry, from finance to fashion and even the US military. He's fascinated by people and organizations that impact the world for good - which explains why he and Ric have become close friends. This is 3 Things, with Simon Sinek. See acast.com/privacy for privacy and opt-out information.

    A Force For Good (Gene Woods)

    Play Episode Listen Later Apr 8, 2021 32:40


    Gene Woods is President and CEO of Atrium Health, one of the largest health systems in the US. Throughout the pandemic, Gene has been a vocal advocate for underserved communities - working to eliminate racial disparities in COVID testing and improving access to care for at-risk populations. In this episode, he shares how his teams on the front lines are coping, how the pandemic has accelerated innovations in healthcare, and how all organizations can be forces for good in our communities. See acast.com/privacy for privacy and opt-out information.

    Think Again (Adam Grant)

    Play Episode Listen Later Mar 17, 2021 39:49


    Adam Grant is an organizational psychologist who helps people find meaning and motivation at work. He has been recognized as one of the world’s 10 most influential management thinkers, and his new book, Think Again: The Power of Knowing What You Don’t Know, is out now. Adam discusses how to train your mind to pivot faster, how to have more productive debates and disagreements, and how the pandemic will continue to shape the future of work. See acast.com/privacy for privacy and opt-out information.

    Presenting: A Bit of Optimism w/ Simon Sinek

    Play Episode Listen Later Jan 29, 2021 28:10


    In case you missed it: Ric and Simon debate what really drives company culture (is it "Values?" "Beliefs?" ...is there a difference?!), and unpack more about how surviving Flight 1549 has shaped Ric's life.Simon Sinek is a New York Times bestselling author, TED Talks legend, and host of the top-rated podcast, "A Bit of Optimism." See acast.com/privacy for privacy and opt-out information.

    Rewiring Our Brains For Positivity (Neil Pasricha)

    Play Episode Listen Later Nov 30, 2020 28:30


    How is it possible to find happiness and positivity during one of the most uncertain, and devastating, years in recent history? Neil Pasricha is a New York Times bestselling author and a positive psychology expert who focuses on just that. See acast.com/privacy for privacy and opt-out information.

    Hope and Progress (Harvey Gantt)

    Play Episode Listen Later Oct 15, 2020 34:39


    In a moment where politics and division feel relentless, and optimism feels scarce, here’s an encouraging conversation with Harvey Gantt - an iconic architect, a civic leader, and a pioneer for racial justice. Growing up in the segregated South, Harvey’s life experiences and his perspective on the progress we have - and haven’t - made are both a severe reality check, and a beacon of hope. See acast.com/privacy for privacy and opt-out information.

    south progress harvey gantt
    Learning To Love The Grind (Coach Calipari)

    Play Episode Listen Later Oct 5, 2020 37:48


    Coach Cal is one of the most successful college basketball coaches in history, leading 49 players to be drafted in the NBA - but he's never had a former player WIN the NBA Championship. That streak is over this year, with Anthony Davis on the LA Lakers facing Bam Adebayo and Tyler Herro on the Miami Heat. What's his secret to building a great team? What does he really look for as the top quality in star talent? And what’s he doing to pay it all forward? See acast.com/privacy for privacy and opt-out information.

    Roberto

    Play Episode Listen Later Feb 16, 2020 34:11


    One of my dearest friends, Roberto Lazcano, is currently serving his 24th year in prison. I am honored to share his story (and the story of how we met), because I believe humanity is about seeing the best in someone; not judging them for the worst mistake they ever made. See acast.com/privacy for privacy and opt-out information.

    Not Impossible (Mick Ebeling)

    Play Episode Listen Later Jan 15, 2020 23:46


    Mick Ebeling is the founder of Not Impossible Labs - an award-winning technology incubator dedicated to “doing things that can’t be done.” See acast.com/privacy for privacy and opt-out information.

    impossible mick ebeling not impossible labs
    Presenting: The Drive w/ Dr. Peter Attia

    Play Episode Listen Later Dec 3, 2019 99:16


    We’re taking a quick break before Season 3 but in the meantime check out this episode from Dr. Peter Attia’s podcast "The Drive.” Peter & Ric talk in way more detail than ever before about what exactly happened after Flight 1549 landed in the Hudson River, the inner workings of Red Ventures, and Ric's unique take on balancing work and life. See acast.com/privacy for privacy and opt-out information.

    Longevity & The Future of Medicine (Dr. Peter Attia)

    Play Episode Listen Later Nov 26, 2019 26:34


    In Part 2 of Ric's conversation with Dr. Peter Attia, hear predictions about how we could cure diabetes and cancer in the next 10 years, ultra endurance, and the tiny window parents actually have when it comes to influencing their children. See acast.com/privacy for privacy and opt-out information.

    Sleep, Exercise & Nutrition (Dr. Peter Attia)

    Play Episode Listen Later Nov 25, 2019 24:50


    What's the one thing you can start doing now to help prevent dementia? How do you get better, more restful sleep? What are the core elements of a balanced nutrition? See acast.com/privacy for privacy and opt-out information.

    Leading the Pack (Abby Wambach) - 20 mins

    Play Episode Listen Later Nov 18, 2019 26:23


    Abby Wambach is a soccer legend. She’s won 2 FIFA World Cups, 2 Olympic Gold Medals, and she holds the world record for most international goals scored - among men and women. This episode is focused on peak performance, but you can find Ric & Abby's full conversation - including how she's fighting for equal pay - in our podcast feed and at 3things.redventures.com. See acast.com/privacy for privacy and opt-out information.

    Leading the Pack (Abby Wambach) - 40 mins

    Play Episode Listen Later Nov 18, 2019 41:16


    Abby Wambach is a soccer legend. She’s won 2 FIFA World Cups, 2 Olympic Gold Medals, and she holds the world record for most international goals scored - among men and women. This episode features Ric & Abby's full 40-minute conversation - including how she's fighting for equal pay. Find a shorter version focused on peak performance in our podcast feed and at 3things.redventures.com. See acast.com/privacy for privacy and opt-out information.

    Pushing Limits (Jesse Itzler)

    Play Episode Listen Later Nov 12, 2019 32:38


    How do you overcome self-doubt? How can we push past physical & mental barriers to achieve greatness? Jesse Itzler is a serial entrepreneur and ultra-endurance athlete who challenges ideas about what's humanly possible... See acast.com/privacy for privacy and opt-out information.

    Driving Success (Rick Hendrick)

    Play Episode Listen Later Oct 28, 2019 22:35


    How do you find competitive advantages to get ahead? How do you keep the grind, even after victory? Rick Hendrick, the most dominant NASCAR team owner in history & owner of the largest private dealership in the US, shares his take on peak performance. See acast.com/privacy for privacy and opt-out information.

    Living Longer & Happier (Marshall Rauch)

    Play Episode Listen Later Oct 21, 2019 23:04


    What's the key to longevity? How can we all create our own luck? 96-year-old Marshall Rauch shares the secrets to "peak performance" over the long haul. See acast.com/privacy for privacy and opt-out information.

    Training to Win (Christian McCaffrey & Luke Kuechly)

    Play Episode Listen Later Oct 14, 2019 20:06


    How much do sleep & nutrition really impact our lives? How can we use science to improve our focus, our energy, and our health? Two star NFL players from the Carolina Panthers share their take on Peak Performance. See acast.com/privacy for privacy and opt-out information.

    Motivating Greatness (Ron Rivera)

    Play Episode Listen Later Oct 7, 2019 23:43


    How do you bring out the best in others? How do you motivate someone who's already at the top of their game? Head Coach of the Carolina Panthers, Ron Rivera, weighs in on Peak Performance. See acast.com/privacy for privacy and opt-out information.

    Becoming #1 (Andy Roddick)

    Play Episode Listen Later Sep 30, 2019 24:15


    What does it take to become #1 in the world? How do you sustain greatness over time? And how do you make the call when it’s time to move on to something else? This is 3 Things: Peak Performance. See acast.com/privacy for privacy and opt-out information.

    Discipline (Jay Bilas)

    Play Episode Listen Later Apr 2, 2019 18:58


    Jay returns to talk about life outside of basketball - including his unique approach to parenting, and the best advice he ever got from Coach K. See acast.com/privacy for privacy and opt-out information.

    Failure (Dan O'Brien)

    Play Episode Listen Later Mar 12, 2019 22:59


    American former decathlete and Olympic gold medalist Dan O’Brien had one of the most dramatic moments in sports history - and then one of the greatest comebacks of all time. See acast.com/privacy for privacy and opt-out information.

    Awareness (Dandapani)

    Play Episode Listen Later Feb 18, 2019 19:46


    He lived as a monk for 10 years and now travels the world as a leading mindfulness expert. In this episode he shares the secret to harnessing your awareness, and how we can all live a happier life. See acast.com/privacy for privacy and opt-out information.

    Impact (Mark Tatum)

    Play Episode Listen Later Feb 15, 2019 22:43


    During NBA Allstar Weekend in Charlotte, Deputy Commissioner Mark Tatum discusses the future of sports betting, what the NBA is doing right (and the NFL is doing wrong), and Lebron vs MJ. See acast.com/privacy for privacy and opt-out information.

    Revenge (Bobby Flay)

    Play Episode Listen Later Feb 11, 2019 21:00


    He's a world-famous chef, restaurateur, and TV star. We spoke about how he got his start, leadership lessons from the kitchen, and whether or not he's ever cooked a frozen pizza. (No spoilers) See acast.com/privacy for privacy and opt-out information.

    Revolution (Leymah Gbowee)

    Play Episode Listen Later Feb 4, 2019 21:52


    Leymah Gbowee is a Nobel Peace Prize winner who helped end the civil war in Liberia and revolutionized women’s rights in Africa. We spoke about what it was like to stand up to the President of Liberia, how anyone can start a movement, and much more. See acast.com/privacy for privacy and opt-out information.

    Claim 3 Things (with Ric Elias)

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