But How?

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I aim to invoke curiosity in others, leading to a growth mindset and an open mind, to move each individual toward their life purpose. Join me weekly as I share my own personal experiences and bring on insightful guests to gain exposure to spirituality, w

Aaliyah May


    • Feb 9, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 26m AVG DURATION
    • 52 EPISODES


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    Latest episodes from But How?

    Dating With Intentions

    Play Episode Listen Later Feb 9, 2023 19:45


    Get curious about your dating experience. In this episode, I talk about how to date efficiently. Dating can sometimes feel like a waste of time... a dead-end road. However, there are ways that you can avoid this and only attract that which you desire; reclaiming your time and energy. You are the main character! You get to pick your partner, don't let your partner pick you. If you enjoy this episode, it would mean the world to me if you drop a rating! Become a Supporter: https://anchor.fm/buthowwithaaliyah/support TikTok: www.tiktok.com/@aaliyahmay Instagram: https://www.instagram.com/aa11yahmay/ Facebook: https://www.facebook.com/buthowpodcast Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Coaching or business inquiries aaliyahmay1111@gmail.com --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    My Experience Healing Depression Naturally | Seeking Support for Your Mental Health

    Play Episode Listen Later Feb 7, 2023 24:12


    Welcome back to an audio journal podcast episode with Aaliyah May. In this episode… My experience coming out of the darkness of depression How support from loved ones helped me heal How to attract unconditional love & support The victim mindset The power of physical touch Accepting others as they are & being in your authentic expression Cancel culture mindset If you enjoy this episode, it would mean the world to me if you drop a rating! Become a Supporter: https://anchor.fm/buthowwithaaliyah/support TikTok: www.tiktok.com/@aaliyahmay Instagram: https://www.instagram.com/aa11yahmay/ Facebook: https://www.facebook.com/buthowpodcast Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Forgiving Others to Heal Yourself

    Play Episode Listen Later Jan 31, 2023 18:13


    "When one forgives, two are set free." Please listen with an open heart and an open mind. If you enjoy this episode, drop a review ☆☆☆☆☆ Become a Supporter: https://anchor.fm/buthowwithaaliyah/support TikTok: www.tiktok.com/@aaliyahmay Instagram: https://www.instagram.com/aa11yahmay/ Facebook: https://www.facebook.com/buthowpodcast Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Pain to Purpose: Losing a Loved One to Suicide

    Play Episode Listen Later Dec 27, 2022 30:35


    I sat down to record this episode without an agenda. Creative energy was flowing through me, so I allowed myself to be guided to the microphone and open up about my experience losing my cousin to suicide. In this episode, I share about how his passing is deeply connected to my life purpose. I also share about the deep pain this kind of death had on me that resulted in severe depression. This video journal podcast is vulnerable and raw. I invite you always to listen with an open heart and an open mind. It is an honor to receive messages from y'all listening expressing the impact that my message has had on your journey. If you are struggling to find meaning in life, I feel you!! and so many others do as well. The problem is that not enough people are willing to share about the struggles, the lonely moments, the times when you feel like there is no reason to go on. I see you. I have been there before. If this is your first time listening, I encourage you to listen to my old episodes... I share about some of my darkest times and how they have shaped me. This is a space that I have created for infinite love, healing, & and acceptance. ❦If you enjoy this episode, please leave a review❦ Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Reducing Distractions, Social Media Detoxing, & Being Intentional with New Year's Resolutions

    Play Episode Listen Later Dec 13, 2022 15:08


    New Years resolutions often do not stick because we haven't yet let go of that which is no longer serving us before stepping into this new identity. What habits, distractions, relationships, etc. can you let go of to make space for the highest version of you to come through? In this episode, I talk about the power of leveling up through eliminating distractions and releasing anything that does not align with you. I also share about how detoxing from social media can help you reach your goals faster and remind you of what is most important in life. Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect... Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    The Truth Will Set You Free: Awaken Your Authentic Self Through Honesty + Awareness

    Play Episode Listen Later Dec 6, 2022 32:08


    The truth will set you free. It is the connection between spirit and reality. It takes you to a deep place within yourself that takes the courage of a worrior to embody. Do you hold space for these conversations as you go deep within yourself and within the unknown mysteries of the universe? This podcast episode is a great place to start if you are brand new to spirituality. Let's learn together. I describe mastering self-honesty as the foundation of your spiritual awakening. Join me for this story time episode, and if you resonate with this message, check these other episodes out: How to Find Your Soul Family: https://open.spotify.com/episode/3AN6TJz4EerP8GREynb6H4?si=5b542e694bb440ad Echo Chambers, Advice vs. Validation, & Trusting Your Intuition: https://open.spotify.com/episode/5P4yY0oYn9VnTLac6NdPSf?si=adaf60c565b443e4 Losing Sight of What Is Important | Getting Back Into Alignment with Your Purpose: https://open.spotify.com/episode/16kXolxFyrp6IVZl46JUEy?si=71b12efb342b4372 Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect... Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    How to Find Your Soul Family | The Difference Between Soul Connections & Blood Relatives

    Play Episode Listen Later Nov 22, 2022 15:50


    Your soul family consists of people who vibrate at your frequency. These are individuals who see you as your highest-self and hold an infinite amount of space for you to thrive as the unique soul you are. This week's episode provides tips on how you can begin to attract these people into your life. “You can only attract that which you are.” I also share my experience healing relationships with immediate blood relatives and how I view holding space for these dynamics. For more on family healing check out Season 2 Episode 9: Dealing With Childhood Trauma | Balancing Spiritual & Family Life EPISODE: https://anchor.fm/buthowwithaaliyah/episodes/Dealing-With-Childhood-Trauma--Balancing-Spiritual--Family-Life-e1jut4e Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect... Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Finding Yourself After Leaving a Toxic Relationship

    Play Episode Listen Later Nov 15, 2022 27:48


    My intention for this episode is to help you, my beautiful listener, cultivate more awareness around the way you give and receive love. You can only love someone to the extent you love yourself. When I speak on The But How? Podcast, I share on behalf of my personal experiences. In this episode, I open up about a toxic relationship that I found myself in and the lessons learned from that experience. I invite you to listen with an open heart and open mind. You can take whatever resonates with your soul and leave the rest. Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Growing Up in a Small Town With Big Dreams (My Experience)

    Play Episode Listen Later Oct 18, 2022 32:43


    If you think you're enlightened, go spend a week with your family (or in a small town).” — Ram Dass x Aaliyah May lol. A recent long visit back home inspired this podcast. My intention for uploading this is to offer perspective. Are you someone who lives in a small area, and dreams about having oodles of yoga studios, healthy food options, culture, art & entertainment around you? Or perhaps your soul is yearning to express itself in ways that it feels like it can't because you feel limited by your current environment. If this resonates, this episode is for you. I also encourage anyone who is interested in small-town living to tune in as well. Maybe you've lived in a city your entire life, and being surrounded by less energy (people) and more nature sounds like a dream come true. Again, the hope is to offer perspective, as I share about my unique human experience. Please listen with an open heart and an open mind to get curious about your individual life experience. Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Surrender to Your Sacred Sexuality | Guided by Glow: Sensual Meditation With Sayra Player

    Play Episode Listen Later Oct 11, 2022 24:16


    Artist and writer Sayra Player joins me this week to discuss a new way for you to surrender to your sacred sexuality. Sayra founded Guided By Glow: A Sexual Meditation App (available on Apple & Google Play). In this episode, we talk about the importance of cultivating your individual sensual practice. She shares with us the story of her vision for creating this erotic headspace, the health benefits of meditation, and how bringing awareness to your self pleasure experience can strengthen your relationship with your partner. FREE Month of Guided Sensual Meditations Use code: BUTHOW at checkout: https://guidedbyglow.com/ Become a voice artist or writer: https://guidedbyglow.com/guide-for-gbg Follow Guided By Glow on Instagram: https://www.instagram.com/guidedbyglow/ Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Worthiness (With Breegs) | Eliminate Self Doubt & Recognize Your Personal Power

    Play Episode Listen Later Oct 4, 2022 25:24


    This week, I am joined by soul family member, blissful Breegs! Creator of Wizards & Relics & Eternal Realms: https://linktr.ee/EternalRealms Breegs is the first person to come into my life and allow me to talk about everything that I began to get curious about on my spiritual journey. He was the only soul who didn't look at me like I was crazy when I would talk about things like grounding, meditation, and alien abductions. There is no doubt that we have been through multiple lives together; the synchronicities in our lives are insane! In this episode we talk about the importance of having connections with other spiritual souls who are on the journey of evolution, honoring + trusting in yourself, releasing guilt and patterns of self-doubt & recognizing your personal power. Buy Wizards & Relics: https://eternalrealms.co/ Follow Breegs on IG for more bliss: https://www.instagram.com/thebreegs/ Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Im Going Through Some Shit

    Play Episode Listen Later Sep 28, 2022 14:07


    Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    How You Do One Thing Is How You Do Everything

    Play Episode Listen Later Aug 30, 2022 15:01


    Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Healing a Wounded Heart: The Power of Community & Letting Love Guide You

    Play Episode Listen Later Aug 23, 2022 24:13


    Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Powerful Ways to Get out of a Mental Health Slump

    Play Episode Listen Later Aug 9, 2022 18:08


    In this episode, I offer quick and effective methods that I use to pull myself into a place of peace and gratitude. Please listen to this episode with an open heart and mind as I share a small part of my journey with mental health. Love and light, Aaliyah May Clarity Coaching Schedule a FREE Consult for a 1 Hour Clarity Call, Energy Release, + Tarot Reading: https://calendly.com/aaliyahmay 1:1 Clarity Coaching: https://calendly.com/aaliyahmay/1-hour-clarity-call-energy-release-session-1-card-tarot-reading?back=1&month=2022-07 Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    How Getting a Dog Helped Me Manage Depression & Anxiety: My Dog Saved My Life

    Play Episode Listen Later Aug 2, 2022 27:37


    This week, I open up to you, soul fam, to share the story of how getting a dog saved me from myself. At two of the lowest points in my life, God sent me two blessings that have come in the form of fur babies to protect my soul and teach me how to open my heart space. Please keep in mind as you listen that this is my personal experience, and I always invite every single one of you to listen through the lens of your own intuition. This episode may be more helpful and relatable than you think, so please open your heart and mind and join me for this beautiful storytime. Clarity Coaching Schedule a FREE Consult for a 1 Hour Clarity Call, Energy Release, + Tarot Reading: https://calendly.com/aaliyahmay 1:1 Clarity Coaching: https://calendly.com/aaliyahmay/1-hour-clarity-call-energy-release-session-1-card-tarot-reading?back=1&month=2022-07 Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    We Are the Universe Experiencing Itself: A Change in Perspective

    Play Episode Listen Later Jul 26, 2022 14:00


    You are a beautiful expression of life; you are a dream of the infinite creation; you are the whole expression in your own individual way; YOU are the universe. Ya got that? Clarity Coaching Schedule a FREE Consult for a 1 Hour Clarity Call, Energy Release, + Tarot Reading: https://calendly.com/aaliyahmay 1:1 Clarity Coaching: https://calendly.com/aaliyahmay/1-hour-clarity-call-energy-release-session-1-card-tarot-reading?back=1&month=2022-07 Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Losing Sight of What Is Important | Getting Back Into Alignment with Your Purpose

    Play Episode Listen Later Jul 19, 2022 25:36


    Do you feel like you have lost control of your life? Maybe you have started to put your wants and needs to the side to make those around you happy or you flat-out lost motivation to keep moving forward. This is not another episode on self-care. In this episode, I talk about the importance of living life on purpose. I share a recent experience where I lost sight of my purpose and how it affected all areas of my life. Please open your heart and mind and join me for this eye-opening conversation. Clarity Coaching Schedule a FREE Consult for a 1 Hour Clarity Call, Energy Release + Tarot Reading: https://calendly.com/aaliyahmay 1:1 Clarity Coaching: https://calendly.com/aaliyahmay/1-hour-clarity-call-energy-release-session-1-card-tarot-reading?back=1&month=2022-07 Watch, Listen, & Support Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w Connect Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay Twitter: https://twitter.com/centaur_sun Share The Love Demi Anne on Losing Sight of What is Most Important: https://besitoss.wordpress.com/2020/08/25/are-you-losing-sight-of-what-is-most-important/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Dealing With Childhood Trauma | Balancing Spiritual & Family Life

    Play Episode Listen Later Jun 14, 2022 21:55


    Hello, this is your call from the Universe, it is time to face and HEAL your Childhood Trauma. Healing your past wounds will allow you the space to a life without fear. Join me for this conversation where I talk about how to approach, accept, hold space for and LOVE your family. C O N N E C T 1:1 Mindset Coaching: Coming Soon YouTube: https://youtu.be/0p0rqDs6Siw Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en Website: https://anchor.fm/buthowwithaaliyah Moments of Mindset, The Podcast: https://anchor.fm/rodney-williams43 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    The Power of Intention: Living a Life With Meaning

    Play Episode Listen Later Jun 7, 2022 17:54


    The meaning of life is to live a meaningful life. C O N N E C T 1:1 Mindset Coaching: Coming Soon YouTube: https://youtu.be/0p0rqDs6Siw Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en Website: https://anchor.fm/buthowwithaaliyah Moments of Mindset, The Podcast: https://anchor.fm/rodney-williams43 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Showing Up for Yourself Everyday: Healthy Boundaries + Self-Care

    Play Episode Listen Later May 31, 2022 22:03


    Let's make self care tactical. In this episode, I talk about what it means to fill your cup & how to create healthy boundaries around & prioritizing your self love routine. C O N N E C T YouTube: https://youtu.be/0p0rqDs6Siw Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en Website: https://anchor.fm/buthowwithaaliyah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    How to Stop Gossiping | Understanding the Power of Your Words

    Play Episode Listen Later May 24, 2022 17:43


    Nobody likes to be talked about. If you clicked on this episode, you probably agree. Gossip sucks. But why do we find ourselves involved in it? Join me for this episode on the most effective way to stop gossiping & how to keep your name from coming out of other people's mouth in a negative way. Why People Gossip/Listening Episode: https://youtu.be/flashHPvoQY C O N N E C T YouTube: https://youtu.be/0p0rqDs6Siw Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en Website: https://anchor.fm/buthowwithaaliyah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Accessing Higher Consciousness Through Movement with Sophie Marie Wellness

    Play Episode Listen Later May 16, 2022 24:20


    Today I am joined by Sophie Marie. She is a yoga instructor, personal trainer, movement coach, and beautiful lightworker who has so many FREE offerings on her website. If you are interested in going a layer deeper into discovering yourself and healing yourself from the inside out? Please join us for this beautiful conversation about unity consciousness, finding your purpose, taking the first steps on your souls journey, and how movement is medicine to heal from the inside out. C O N N E C T YouTube: https://youtu.be/0p0rqDs6Siw Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en Website: https://anchor.fm/buthowwithaaliyah CONNECT WITH SOPHIE Instagram: https://www.instagram.com/sophiemariewellness/ FREE Yoga + HIIT Workouts (YouTube): https://www.youtube.com/c/SophieMarieWellness Hire Her- Movement For Empowered Women: https://sophiemariewellness.com/#offers B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Don't Fear Change; Embrace It

    Play Episode Listen Later May 10, 2022 16:50


    Desiring a change in your life? The universe has called you to this episode. C O N N E C T YouTube: https://youtu.be/0p0rqDs6Siw Instagram: https://www.instagram.com/buthowpodcast/ TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Echo Chambers, Advice vs. Validation, & Trusting Your Intuition

    Play Episode Listen Later Apr 11, 2022 20:11


    "Validation is too easy to get, free to receive, but it's easy to forget." What is an echo chamber? Are you stuck in one? C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ Are You Seeking Advice or Begging for Validation? https://theroamingmind.com/2018/05/02/are-you-seeking-advice-or-begging-for-validation/ Adam Greenwood on Echo Chambers (Ted X): https://youtu.be/UKyFL389qe8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Live a More Conscious Life by Seeking Advice From the Right People

    Play Episode Listen Later Apr 4, 2022 16:50


    STOP asking the wrong people for advice! Evolve your consciousness by getting clear on who is credible enough to give you advice. Who should you listen to? And who not? B E L T W A Y 8: Instagram: https://www.instagram.com/beltway8genetix/ C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah R O D N E Y' S P O D C A S T: https://linktr.ee/MomentsofMindsetThePodcast B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Spring Cleaning for the Soul | Planting the Seed for Your Higher Self to Grow

    Play Episode Listen Later Mar 28, 2022 20:58


    As the soil softens, we too become more mutable and in the flow of the universe. This conversation is about how to cultivate the energy of Spring to plant the seed for evolution. Journal prompts: What excites you? What makes you feel alive? What gets you into a flow state? What gets you out of bed in the morning? What sets your soul on fire? What could you see yourself doing for the next 5 years? 10 years? B E L T W A Y 8: Instagram: https://www.instagram.com/beltway8genetix/ C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Seeing Lessons Everywhere | Nothing Is a Waste of Time

    Play Episode Listen Later Mar 15, 2022 16:11


    Everything that you are going through is a tool that you are adding to your collection to build a beautiful home for yourself (aka. merging with your higher self). There are lessons in every single life experience. Move at the pace of nature to receive the answers to your internal struggles/blocks. B E L T W A Y 8: Instagram: https://www.instagram.com/beltway8genetix/ C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    HEAL: A Pisces Season Special With Rodney Williams

    Play Episode Listen Later Mar 7, 2022 22:04


    HAPPY BIRTHDAY WEEK, RODNEY! A special episode shout out this week to my big bro, Rodney Williams, Host of Moments of Mindset, The Podcast. This conversation is packed with so much goodness in such a short amount of time. HEALING- Doing self work to evaluate your self worth Finding + Connecting with Soul Family What it means to embody Source Rodney's perspective on "But How?" + the "Can't" mentality. Get out of your ego + LIVE! Healing relationships to heal yourself "Release IT! It's not meant for you to hold." If you guys enjoy this episode, subscribe to Rodney and I for future collaborations to come. I love you, Rodney! Happy Birthday! R O D N E Y Instagram: https://www.instagram.com/thehotrodyogi/ LinkTree: https://linktr.ee/MomentsofMindsetThePodcast C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Accepting Your Reality That Feels Unacceptable | Unlock Your Personal Power

    Play Episode Listen Later Feb 28, 2022 11:16


    C O N N E C T Video Podcast: https://youtu.be/Su5bj8YFFGM But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Listen to the Blissful Breakfast Podcast: Spotify: https://open.spotify.com/show/1T0DogvE7WRU8JXoVU4cOz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blissful-breakfast-podcast/id1572185374 Blissful Breakfast Website: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ S H A R E T H E L O V E Hindz on "What I did to change my life for the better" video: https://youtu.be/XsFWAHx50gA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    5 Ways to INSTANTLY RAISE Your VIBRATION When You Are Lacking Confidence

    Play Episode Listen Later Feb 21, 2022 19:55


    Heloooooooo you beautiful soul! Thank you for choosing to spend your valuable time and energy with me for this week's episode on 5 things you can do RIGHT NOW to Raise Your Vibration. In order to be able to manifest the things we envision ourselves having can not come to us unless we are vibrating at that frequency. This episode is a reminder to myself as well. I wrote these 5 things out in my journal and am here this week to share this bit of my soul with y'all. Thank you so much for supporting my podcast and being apart of the soul family. I love every single one of you! Rate this podcast if you love your grandma. Video Podcast: https://youtu.be/rs1bsOBuq8o C O N N E C T But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Listen to the Blissful Breakfast Podcast: Spotify: https://open.spotify.com/show/1T0DogvE7WRU8JXoVU4cOz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blissful-breakfast-podcast/id1572185374 Blissful Breakfast Website: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Heal With Me: How Your Childhood Trauma May Be Affecting Your Current Relationships

    Play Episode Listen Later Feb 7, 2022 23:45


    Hello, you beautiful soul! The audio on this podcast is a bit different for this episode… still working some things out. BUT there is a VIDEO VERSION of this episode available on YouTube! Click the link TO WATCH: https://youtu.be/8RIfUs6ZEK8 Childhood trauma, man. It has created so many obstacles in my life surrounding love and relationships. I noticed negative patterns in relationships that always pointed back to something from my childhood. It is one thing to acknowledge your trauma and another to actually take the time to go inward and WORK THROUGH IT. In this episode, I talk about how I have been processing my childhood wounds to let love and abundance flow in. I talk about a simple mindset shift that you can make to reframe the way you think about your trauma, how your environment creates your beliefs surrounding relationships, and how self-reflection/spending time alone can strengthen your relationships.Journal Prompt: What does a healthy relationship look like to me? I would love to hear your answers! Follow the links below to connect with and DM MEE ♡ C O N N E C T But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://www.buthowwithaaliyah.com B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Listen to the Blissful Breakfast Podcast: Spotify: https://open.spotify.com/show/1T0DogvE7WRU8JXoVU4cOz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blissful-breakfast-podcast/id1572185374 Blissful Breakfast Website: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ S H A R E T H E L O V E Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ Atomic Habits: https://jamesclear.com/atomic-habits --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    How Self Identification + Your Ego Are Blocking Your Spiritual Growth

    Play Episode Listen Later Jan 31, 2022 18:31


    C O N N E C T But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://www.buthowwithaaliyah.com B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Listen to the Blissful Breakfast Podcast: Spotify: https://open.spotify.com/show/1T0DogvE7WRU8JXoVU4cOz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blissful-breakfast-podcast/id1572185374 Blissful Breakfast Website: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Level the Fuck Up | UPGRADING Your DNA One Conscious Decision After Another

    Play Episode Listen Later Jan 24, 2022 18:39


    C O N N E C T But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://www.buthowwithaaliyah.com B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Listen to the Blissful Breakfast Podcast: Spotify: https://open.spotify.com/show/1T0DogvE7WRU8JXoVU4cOz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blissful-breakfast-podcast/id1572185374 Blissful Breakfast Website: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ S H A R E T H E L O V E Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ Atomic Habits: https://jamesclear.com/atomic-habits --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    The Pain Body | Overcome Any Obstacle Through Identifying + Detaching from The Pain Body

    Play Episode Listen Later Jan 10, 2022 15:46


    C O N N E C T But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://www.buthowwithaaliyah.com B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Listen to the Blissful Breakfast Podcast: Spotify: https://open.spotify.com/show/1T0DogvE7WRU8JXoVU4cOz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blissful-breakfast-podcast/id1572185374 Blissful Breakfast Website: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ S H A R E T H E L O V E Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ A New Earth: https://shop.eckharttolle.com/collections/books/products/a-new-earth-awakening-to-your-lifes-purpose --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    How to Discover YOUR TRUTH in 2022 with Breegs (The Blissful Breakfast Podcast)

    Play Episode Listen Later Jan 5, 2022 43:39


    Breegs and Aaliyah are joining forces to co-host the Blissful Breakfast Podcast! This episode is one of our first collaborations. As we sit down and chat without a plan, we touch on several different topics, including the following: Is the Matrix real? How do we perceive life? Our Perception Creates our Reality There is NO Right & Wrong Stepping out of FEAR and moving into LOVE Plant-based VS carnivore How judging others blocks your bliss QUESTION EVERYTHING Add DESIRE to your Intentions How to DOMINATE your morning and never hit snooze again! Guided breathing video: https://youtu.be/v15B2FxaIvY C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    The Dark Night of the Soul: Awakening to the Meaning of Life

    Play Episode Listen Later Dec 27, 2021 35:54


    My horoscope made it clear that Capricorn season is a time for me to be vulnerable... so let's get REAL. In this episode, I share my experience going through the dark night of the soul and how it brought me to my purpose. I had to dig deep into my soul, detach for a while, and bring a new perspective into my life to awaken to something greater! When I close my eyes and think about what I truly desire in this life and what my dream looks like... it's this podcast. It is being able to show up as the best version of myself for you guys! I hope that every single one of your beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my experiences and stories with you. I LOVE YOU! C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Smoke With Me: Meditation & World Peace

    Play Episode Listen Later Dec 20, 2021 37:27


    Attention: this episode is best experienced while high. All listeners (of legal age) are encouraged to relax, roll a joint, and get high with me. We are getting intimate in this smoke with me episode. Let's talk about the importance of loving each other, world peace, how to get to know yourself through meditation, chakra blocks, energy healing, and of course ouid. I hope that every single one of your beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my experiences and stories with you. I LOVE YOU! C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    23 Things I've Learned in 23 Years

    Play Episode Listen Later Dec 13, 2021 46:42


    Happy ONE YEAR with But How Podcast!! This episode is the second annual "lessons I've learned this year." 2021 has been a crazy year for me, filled with oodles of lessons that I am so excited to share with you all. Thank you so much for being so supportive over this last year. I love you all SO MUCH. C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    You Are Not Alone

    Play Episode Listen Later Dec 4, 2021 20:26


    Rodney's Podcast- Moments of Mindset Podcast: https://open.spotify.com/show/6vbWUuLStveY7UIIZxQfV0 C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Struggling to Find Purpose

    Play Episode Listen Later Aug 12, 2021 22:16


    This episode goes out to all my homies out there who are struggling. I feel you. I recognize you. Let's help each other through it. I hope that every single one of you beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my ife experiences and lessons with you. C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Bliss the F Out with Breegs (The Blissful Breakfast Podcast)

    Play Episode Listen Later Jul 2, 2021 74:04


    Let's guzzle down some BLISS with Breegs! I hope that every single one of you beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my experiences and stories with you. But How Instagram: https://www.instagram.com/buthowpodcast/But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=enBut How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8wBut How Website: https://www.buthowwithaaliyah.comFollow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ Blissful Breakfast Instagram: https://www.instagram.com/theblissfulbreakfast/Blissful Breakfast Podcast: https://www.blissfulbreakfast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Magic Mushrooms

    Play Episode Listen Later Jun 25, 2021 32:04


    Alright, this is an episode where I am really going to need y'all to go into it with an open mind. In this week's episode, I talk about how I was able to heal childhood wounds with magic mushrooms. C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Smoking with Josh & Garrett (Smoking With Podcast)

    Play Episode Listen Later Jun 14, 2021 88:27


    This week, I am joined by Josh and Garrett from the 'Smoking With' podcast. In this episode, we talk about everything you need to know about Delta 8, what it is like to work in the cannabis industry,  outer space, meditation, and SO MUCH MORE. Follow me on this podcast as I share my experiences and stories with you. Connect with the Smoking With Podcast :Website: https://www.smokingwith.comInstagram: https://www.instagram.com/smokingwithpod/Check out the Smoking With episodes that I was on: Part 1: https://open.spotify.com/episode/2prK730u3Ex2WDj5hHsK3a?si=gbGUr7lmQA2aNQqURwgUDA&dl_branch=1Part 2: https://open.spotify.com/episode/4WmBxKYDTq3N7TTUPA3WhC?si=LbBa93TmQZeT88pmL5bzwA&dl_branch=1But How Instagram: https://www.instagram.com/buthowpodcast/But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=enBut How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8wBut How Website: https://www.buthowwithaaliyah.comFollow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ Blissful Breakfast Instagram: https://www.instagram.com/theblissfulbreakfast/Blissful Breakfast Podcast: https://www.blissfulbreakfast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    delta smoking josh garrett
    Deleting Social Media

    Play Episode Listen Later May 3, 2021 30:39


    I hope that every single one of you beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my life experiences & lessons with you. C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Moving Across the Country Alone | Minnesota to Texas

    Play Episode Listen Later Apr 16, 2021 29:19


    I am SOUL excited to share my story with you all of how I said fuck it, packed my Subaru, and moved across the country alone. I hope that every single one of your beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my life experiences and lessons with you. C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Smoke With Me: Mindset & Music

    Play Episode Listen Later Mar 8, 2021 35:47


    Get your cannabis and get cozy for this episode. C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    You Know My Name, Not My Story

    Play Episode Listen Later Feb 19, 2021 19:39


    C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    How to Become a Morning Person

    Play Episode Listen Later Jan 29, 2021 35:06


    In this episode I discuss actionable steps that you can take to make waking up early a little bit easier. This episode is more than just “how to be a morning person.” Just like if you want to learn how to do yoga. You can't just listen to a podcast on how to do it and expect that it will come effortlessly to you. It takes conscious effort to take the first step. Allow this episode to be step one in your journey to loving mornings! Follow me on this podcast as I share my experiences and stories with you. Chronotype Quiz: https://thepowerofwhenquiz.com C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Drop the Labels

    Play Episode Listen Later Jan 8, 2021 21:47


    Ditch the labels! Choose what you want to identify as. Respect all jobs and professions. Be present in the moment. These are just a few of the topics that I go off on.  I sat down without any agenda for this. This episode is me expressing all thoughts that go through my head; unscripted, real talk with Aaliyah.  I hope that every single one of you beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my experiences and stories with you. But How Instagram: https://www.instagram.com/buthowpodcast/But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=enBut How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8wBut How Website: https://www.buthowwithaaliyah.comFollow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ Blissful Breakfast Instagram: https://www.instagram.com/theblissfulbreakfast/Blissful Breakfast Podcast: https://www.blissfulbreakfast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

    Making the Bad Days Easier

    Play Episode Listen Later Dec 18, 2020 20:51


    Is life testing tf out of you? How are you going to handle it? Or do you handle it at all? This episode was recorded after I had a bad day. I share how I navigate through the hard times by putting myself and my needs first. You get to choose your outcome; day by day. I hope that every single one of you beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my experiences and stories with you. C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

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