But What Do I Know?

If you're looking for a podcast episode that feels like a "pick me up" that is still real enough to exclude the toxic positivity, THIS IS IT. For Our Clue In Segment, Chidinma shares her current reading list including Danielle Allen's Plus Size Players . For the Main Segment, Chidinma is joined by the Founder of Silkenn and Host of the Boss Babe Reset Podcast, Ericka Parker. The two discuss reclaiming what it means to be a "boss babe", trial and errors when building a business, how to know if entrepreneurship is for you, failures and successes in side hustles and the importance of hiring a team that is capable of executing the vision for the business. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠@BWDIKPodcast⁠⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: ⁠@BWDIKPodcast⁠ Subscribe to our newsletter: ⁠https://www.bwdikpodcast.com/⁠ --- Connect with Ericka Parker: Listen to the Podcast: Boss Babe Reset Podcast Follow the launch of Silkenn: ⁠https://www.silkennco.com/ Ericka Parker's IG: ⁠@theeerickanicole --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode just may have you reconsidering how often you purchase new foundations, mascaras and all beauty products in general. For the Clue In Segment, Chidinma shares a recap of the virtual screening for the Village Keeper, the upcoming She Is Experience in Toronto and the importance of exploration and play. For the Main Segment, Chidinma is joined by the Founder of the Cheekbone Beauty, Jenn Harper. The two discuss Jenn's journey of entrepreneurship, indigenous beauty principles, growing a beauty brand in Canada, overconsumption of beauty products and Jenn's favourite Cheekbone products. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: @BWDIKPodcast Visit our website and subscribe to our newsletter: https://www.bwdikpodcast.com/ --- Connect with Jenn Harper & Cheekbone Beauty: Cheekbone Beauty IG: ⁠⁠⁠⁠@cheekbonebeauty Cheekbone Beauty Website: https://www.cheekbonebeauty.com/ Jenn Harper's IG: @cheekbonejenn --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

But what do I know about when things don't go as planned ? On this episode, Chidinma is getting into the details of the life update previously shared. For the Clue In Segment, Host, Chidinma shares her thoughts on new R&B music releases and then gives her review (FINALLY) on the movie, Sinners. For the Main Segment, Chidinma is joined by Creator and Host of the That Wasn't In My Textbook Podcast, Toya Coleman. The two get into immediate reactions to getting laid off, the current job market, knowing when to leave a job, the forced "laid off to full-time entrepreneur" pipeline and using their time off work to rest, explore and tap into creativity. Learn more about your ad choices. Visit megaphone.fm/adchoices

They say "you plan and God laughs" and this statement couldn't be more real in this season. For the Clue In Segment, Host, Chidinma shares the upcoming book by Kennedy Ryan, Can't Get Enough and the R&B album, Heavy by Sir. In addition, the movie Sinners and the TV show, Paradise are on Chidinma's radar. For the Main Segment, Chidinma is joined by the Creator of the Life Unfiltered and Unscripted Podcast , Michelle Dennis to discuss womanhood, various archetypes, societal pressures and the concept of being a "good" or "bad" woman. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠@BWDIKPodcast⁠ Register for the Village Keeper movie screening: https://forms.gle/ALt7j5JCjG4bxxiZ7 Watch this episode on youtube:⁠https://youtu.be/c19R6qfCOeU⁠ Help our team plan our community and this year's events: ⁠https://forms.gle/US11d1LrXpwYgMaC9⁠ --- Connect with Michelle Dennis: IG: ⁠https://www.instagram.com/theluupod/ Article: https://boldjourney.com/meet-michelle-dennis/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

You ever listened to an episode and said to yourself "Oh they are REALLY sharing", THIS is one of those episodes. For the Clue In Segment, Host, Chidinma shares a Toronto based organization to keep on your radar, Hey Black Girl and discusses the upcoming federal election in Canada For the Main Segment, Content Creator and Culture Commentator, BK Farley joins Chidinma and the two get into the idea of being the villain in someone else's story. They share their individual stories, discuss what taking accountability in a friendship looks like and how to navigate the ego and wanting to be "right" all the time. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch this episode on youtube:https://youtu.be/c19R6qfCOeU Help our team plan our community and this year's events: https://forms.gle/US11d1LrXpwYgMaC9 --- Connect with BK Farley: TikTok: https://www.tiktok.com/@latmpod Article:https://canvasrebel.com/meet-brooklen-farley/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

From a strained mother daughter relationship to making it to the CEO suite, this episode may just have your eyebrows raised at several points. For the Clue In Segment, Chidinma discusses Harlem Season 3 and the book, "Of My Own Making" by Daria Burke. For the Main Segment, Daria Burke, Business leader and Author joins Chidinma and the two get into Daria's book, journey of healing as well as understanding and finally making peace with the tumultuous relationship she had with her mom. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Discord Community: https://discord.gg/gA2YmWJqeb --- Connect with Daria Burke: Instagram: @dariaburke Website: https://www.dariaburke.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

Back into the podcast schedule, Episode 2 of this season is sure to feel like just the right follow up to the first episode as well as includes a mini workshop. For the Clue In Segment, Chidinma shares the woman's month event happening in Toronto on March 27th titled A Dream Career Is Not What You Think and gives recommendations for Black Women Artists to support in March and beyond. For the Main Segment, Chidinma is joined by Finance Content Creator and founder of She's Richer to discuss Tembeka's 2024 milestones, how her life changes have impacted her money habits and walking through a realistic monthly budget. This conversation is candid, honest and can be your go to guide for budgeting in Q2. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.gg/gA2YmWJqeb --- Connect with Tembeka Pratt: Instagram: @shes.richer --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

Y'all we are BACK for a new season and with a WHOLE TEAM ?!!  New year, refined pod and this episode, Host Chidinma A is recapping the pod break, discussing building a team for podcast and a new community for the podcast. For the Clue In Segment, Chidinma shares the book “Curvy Girl Summer” by Danielle Allen and her recent binge of romance novels. The music project of the week is Masego's self titled album.  For the Main Segment, it's a solo conversation and Chidinma is reflecting on 2024 and Q1, having a live journaling session and setting intentions for the rest of the year. This episode is really giving life chat  Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.gg/9yNhbtBC --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

We MADE IT Y'all! It's the final episode for the year and season. For the Clue In Segment, Chidinma shares some tv shows that have become her guilty pleasure over the holiday season. For the Main Segment, the hosts of the podcast She Well Read, Samra Michael and Alana Baumann to talk all things about the book, The List by Yomi Adegoke. The ladies get into themes including trust in a relationship, family, career and how difficult decision making becomes when a loved one has to be factored in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holiday Y'all For the Clue In Segment, Chidinma discusses some good music projects that have been released recently, from Flo's Access All Areas to Wizkid's Morayo. For the Main Segment, Psychologist and Coach, Dr. Abby Agi joins Chidinma and two dive deeper into attachment styles and compatibility. From highlighting the various forms of attachment to discussing compatibility (or lack of) between attachment style pairs to the methods of working towards a secure attachment style, the two get into it all while giving some candid advice on what (attachment) pairs just don't belong together. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Dr. Abby: Work with Dr. Abby: https://www.abbyagi.com/ Instagram: https://www.instagram.com/doctorabbyagi/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we officially in "let's circle back next year" season??!! For the Clue In Segment, Chidinma discusses the results of the USA presidential election and shares the song of the week - June by The Foreign Exchange. For the Main Segment, Podcast Host, Writer and Founder of Kume, Yelka Kamara joins Chidinma and two discuss Yelka's heritage, the impact of the storytelling and using journalling as a tool to track one's personal story and journey. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Yelka: Website: https://www.kumehouse.com/ Buy a Kume Journal: https://www.kumehouse.com/shop --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Now y'all know that when it comes to dating, pop culture and media may present one thing but the stats and even our group chats may be saying another thing. This episode is the comparison you didn't think you needed to give you clarity and (maybe) some comfort. For the Clue In Segment, Chidinma shares a reminder for American listeners about the upcoming elections on November 5th. For the Main Segment, Chidinma is joined by certified relationship coach and marriage and family therapy research student, Beaonca Ward for an honest conversation about dating. The two compare pop culture myths and misconceptions to Beaonca's research on dating for women of colour, discuss the nuances of dating as a Black women in Canada and the USA and highlight habits to be mindful of when developing romantic relationships such as codependency. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Beaonca: Website: https://www.beaoncaward.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it! For the Clue In Segment, Chidinma shares two upcoming local events taking place in Toronto for listeners. These are Blaxpo taking place on November 1st and 2nd and Hey Black Girl! Fest taking place on October 19th. For the Main Segment, Chidinma is joined by the Founder of Trust Your Body practice, Rebecca Nunez to get into all things, body movement, healing as well as releasing tension and building a sensual connection through movement especially dance. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield --- Connect with Rebecca: Website: https://trustyourbody.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

It's September, so you know what that means? we're keeping with our tradition on conversations about sex so this is your cue to grab your fave drink and your headphones and get into it. For the Clue In Segment, Chidinma shares a new discovery of using ChatGPT for goal setting, visioning and strategy and shares the music project of the week, Alligator Bites Never Heal by Doechi. For the Main Segment, Chidinma is joined by Somatic, Sexual Wellness Educator, Rashida Ahmed to discuss sexual languages, sexual trauma and sharing needs and wants with a partner. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Rashida: Instagram: @iamrashidaahmed Website: https://rashidaahmed.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that Fall is almost here, who else is looking for goood TV shows for those cozy nights in ? Well, for the Clue In Segment, Chidinma recommends Season 2 of Tv Series, Reasonable Doubt. For the Main Segment, its a vibe check episode so Chidinma is joined by Culture and Lifestyle Content Creator, Maggie Leandre to recap Season 1 of Love Is Blind UK, romantic love, marriage and concept of dating and getting married on an international TV show. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Maggie: Instagram: @charismaggietv Podcast: Business and Culture Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

The LAST long weekend of the summer is almost here. How are y'all spending it ? For the Clue In Segment of this episode, Chidinma shares a skin care product she's been loving, solo date plans to end of the summer and Maxwell's Tiny Desk Concert which was a reminder that there is a difference between being a singer and a vocalist. Its a Vibe Check episode and so the Main Segment, Creator and Host of the Werk Stories Podcast, Joi Louviere is back! The two get into some updates about Joi's experiences at work before discussing season 3 of the TV series, The Morning Show highlighting the workplace drama, frustrating experiences that take place in the workplace, workplace romance and more. Let's just say this episode may just encourage you to have your exit plan(s) ready. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Joi and the Werk Stories Podcast: Instagram: https://www.instagram.com/werkstories/?hl=en Podcast: https://www.werkstories.com/podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

T minus 4 (yes we're counting) weeks until we say goodbye to summer. How are you spending the final weeks?! For the Clue In Segment, Chidinma recaps her Toronto carnival weekend, shares her thoughts on Love Is Blind UK and the song of the week, Soh Soh by Odeal. For the Main Segment conversation, Chidinma is joined by Actress and Producer, Chantel Riley and the two get into Chantel's journey in the Film and TV industry, roles in movies and series such as Colourblind and Law and Order Toronto. All in all the conversation is a reminder that regardless of what industry you're, its important to stay ready so that you don't have to get ready. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Chantel: Instagram: @chantel_riley --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

It's carnival season ! who's on di road ?! On the Clue In segment of this episode, Chidinma gives an update on upcoming festivities for carnival in Toronto, shares her thoughts on the upcoming USA presidential elections and season one of the Netflix series, Supacell. For the Main Segment conversation, Chidinma is joined by marketing consultant and travel and finance content creator, Danica Nelson and together the two discuss creating a personal brand, the pros and cons of working in the Tech industry, Danica getting laid off and then leaving Toronto for Spain. This conversation is a whole ride, strap up. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Danica: Instagram: @danicasnelson Website: https://libertyleave.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Soo, we had an unexpected and unfortunate break but we're back and hope outside has been treating you well this summer..listen to find out where Chidinma has been. For the Clue In Segment, Chidinma shares some local festivals and events taking place locally in Toronto and the Song of the Week is one for your summer playlist - Hold On by Young John Feat. Sean Paul. For the Main Segment, Chidinma is joined by Moyo X and Tosan T, close friends and hosts of the Peas In A Podcast to discuss fostering healthy friendships, navigating friendship and business and completing the Sisterfriend quiz to learn what type of friend they are. This episode is a little something to keep you company on your drive to work or to your summer function. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Peas In A Podcast Hosts, Moyo & Tosan: Instagram: @peasinapodcast.tm Podcast: Peas In A Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

For the Clue Segment, Chidinma shares the Self Love Soiree event taking place in Toronto by the Ladies Legacy community as well as her opinions on the new Ashley Madison Docuseries on Netflix. The concept of the website is wild to say the least. For our Main Segment, Chidinma is joined by Historian, Content Creator and Podcast Toya Coleman for a Vibe Check episode. The two discuss the book Before I Let Go by Kennedy Ryan covering themes such as love, grief and friendship. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Toya Coleman: Instagram: @toyafromharlem Podcast: That Wasn't In My Textbook Website: That Wasn't In My Textbook --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

It's almost summer y'all! We Made It! For the Clue In Segment on this episode, Chidinma recommends the book "The List" by Yomi Adegoke. For the Main Segment, Chidinma is joined by Author, Podcast Host and Mindset Coach, Makini Smith. Trigger Warning. The two talk overcoming loss, being in a relationship with an individual with narcissistic personality disorder and developing a victor's mindset. --- Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Makini Smith: Instagram: @therealmakinismith Podcast: H.E.A.L Her Podcast Website: A Walk In My Stilettos --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Our season is in full swing! How are y'all feeling ? What episode has been your favourite so far ? For Our Clue In Segment, Chidinma recaps Keith Lee's visit to Toronto, and Toronto Creator, CharisMaggieTv's new series, Kitchens Of Toronto. The song of the week is Only 2 by Toronto RnB Singer/Songwriter, Zenesoul. For the Main Segment, Chidinma is joined by Juno award nominated Singer and Songwriter, Zenesoul. The two talk about Zenesoul's latest album, Fantasy, her creative process, sharing your work and overcoming fear as a creative. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Zenesoul: Instagram: @Zenesoul Youtube: Zenesoul Music Website: https://www.zenesoul.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

You all are amazing! The feedback on the new cover art has been so beautiful! So for our Clue In Segment, Chidinma shares an affirmations book by Toronto Author, Eboni Morgan, a free yoga practice series for the Toronto girlies and a song of the week by RnB Singer, Odeal. For the Main Segment, Chidinma is joined by Personal Finance Expert and Finance Content Creator, Tembeka Pratt. The two discuss (more like rant) the current inflation and global cost of living and share some tips and hacks for being able to save but also enjoy your money this year. This conversation is for the girls that find themselves saying "have you seen the cost of outside" to their friends. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Tembeka Pratt: Instagram: @Shes.Richer Website: Rich Her --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

We're BACK with a new season of the podcast and so y'all are getting not one but two episodes this week to get into before our next one. Happy listening ! For this special episode, Chid skips the Clue In Segment and getting into the Main Segment conversation because its just too good. Listen to the episode with Dr. Cassandre Dunbar to hear the items that you should Clue In to this week! For the Main Segment, Chid is joined by Psychologist and Dating Coach, Dr. Abby Agi and host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for what should feel like an audio girl chat. The three get into their "but what I know?" moments about love and relationships, breakdown season 6 of love is the TV Series, Love Is Blind and discuss the concept of watching individuals' private dating moments on a global scale. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Dr. Abby: Instagram: @doctorabbyagi --- Connect with Ashley:- Instagram: @blackgirlshaveanxietytoo Podcast: Black Girls Have Anxiety Too Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media

WHEW.. Y'all we are BACK and do y'all see the REVAMP?!! After a season break, Chidinma is back and begins the episode by getting into all that's been going on with podcast work behind the scenes, the new look and what to expect from the 2024 season conversations. For the Clue In segment, Chidinma shares a curated list of women owned and led products/projects. This includes That Good Good Shea skincare products, From A Full Cup Podcast hosted by Nicole Mullin and Kennedy Ryan's new romance novel This Could Be Us. For The Main Segment, Chidinma is joined by Medical Doctor and Host of the Be Well Sis Podcast, Dr. Cassandre Dunbar. The two discuss ways to prioritize physical wellness by paying attention to various signs that the body gives as well as the intersection of body and mind. This conversation is intended to be a comfort and companion for the busy woman trying to do it all but needs to reminded to slow down. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Dr. Cassandre Dunbar: Instagram: @Bewellsis_podcast Podcast: Be Well Sis: The Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media

Cue the Boyz II Men because we've come to the end of this season...BUT this episode is the perfect way to say goodbye for now and will make for a great listen in between the holiday functions.For the Clue In Segment, Chid shares a curated list of things to get into over the holidays. This includes the TV shows Rap Shit and How To Ruin Christmas, the book Queenie and the song of the week Put It Down by Adanna Duru and Mannywellz.For The Main Segment, Chid is joined by Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a crossover end of the year episode! The two discuss the highs and lows of 2023, memorable pop culture moments, what they are leaving behind in 2023 and what they are claiming in 2024.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Ashley:Instagram: Black Girls Have Anxiety TooPodcast: Black Girls Have Anxiety Too---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's Officially " Let's circle back after the holidays" season y'all. How are we holding up ?On this week's Clue In segment, Chid shares a TV show worth binging, "The Fall of The House of Usher" and recommends a new R&B project to get into, "Fantasy" by Toronto Artist, Zenesoul.For the Main Segment, Chid is joined by Content Creator and Podcaster Brooklen Farley (BK) and the two discuss wellness journey in 2023, goal setting and reflecting as well as what happens when goals aren't met. Through this conversation, the two agree that not all goals are high stakes.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with BK:TikTok: https://www.tiktok.com/@latmpod---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Anyone else counting down to the holidays and just anticipating the time off to rest?!For the Clue In Segment of this episode, Chid shares her thoughts on recent pop culture/entertainment news, recommends the new TV series, Black Cake and shares that Wizkid's Made In Lagos album is worth several re-listens.For the Main Segment, Chid is joined by Financial Professional and Content Creator, Adiba Ahmed. The two end of Financial Literacy Month conversations by discussing Adiba's personal story as well as how to set financial boundaries with family.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with Adiba:Insta: https://www.instagram.com/ceoadiba/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It WILD how the fast the year has gone. It really about to be "let's circle back after the holidays" season.For the Clue In Segment, Chid shares a curated list of items to bring listeners some ease and gets into "These Four Walls" by Khamari for the song of the week.For the Main Segment, Chid is joined by Business and Lifestyle Strategist, Toks Ayinla to share the story behind her business, how her life experiences and the parts of her childhood that shaped her view on money as well as the importance of understanding money as a tool in order to not avoid feeling guilt with the more that you earn.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with Toks:Insta: @ToksTalksWebsite: https://tokstalks.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Whew, Fall is really really here and this is just the right episode for your cozy evening in!For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week.For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love". ---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Cristal:Insta: @courtesyofcristalWebsite: https://www.cristalhines.ca/home---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards!For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto.It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening!---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Michelle:Insta: @ashotofmelaninPodcast: Listen On Spotify---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are celebrating 100,000+ Downloads of the Podcast! Whew we've come so far! Thank you to all the listeners and subscribers. We did it y'all!For the Clue In Segment on this episode, Chid discusses the exciting news that Usher will be performing at the halftime show for the Superbowl in 2024, shares some upcoming concerts in Toronto including Burna Boy's and of-course gives a hint into the mess that is taking place on Love Is Blind Season 5.For The Main Segment, Chid is joined by Feminist and Author, Nana Darkoa Sekyiamah for the final conversation for Sexual Health Month. The two dig into the the author's book "The Sex Lives Of African Women". From stories of freedom to self discovery this conversation is debunking myths and misconceptions regarding the way African Women talk about sex and sexuality.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Nana Darkoa:Insta: @dfordarkoaBook: https://www.amazon.ca/Sex-Lives-African-Women/dp/0349701652---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

And just like that both, summer and our Mid-Season break are over and WE ARE BACKKK!For the Clue In Segment, Chid shares a recent story about certain tenant's drastic rent increase in Toronto, shares the book "Before I Let Go" by Kennedy Ryan which you absolutely need to get into and finally, gives a review on a new TV series that needs to be added to your Fall watch list asap, "Dreaming Whilst Black"September is Sexual Health Month! So for the Main Segment, Chid is joined by Naturopathic Doctor, Jessica Nazareth, ND to talk all things sexual and vaginal health from whether women should be vaginal steaming, to how safe lubricants actually are. This conversation is both juicy and grown, enjoy!---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Dr. Jess:Insta: @DrJessNDWebsite: https://jessicanazareth.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall.For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao.For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Natalie:Insta: Natalie MullinWebsite: From A Full Cup Podcast & Wellness---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our previous episode was just part one, here's part two where we are going a little deeper.For The Clue In Segment, Chid shares the food event, Summerlicious taking place in the City of Toronto all July month long as well as Victoria Monet's upcoming tour in the Fall.For The Main Segment, Chid is joined by Licensed Psychotherapist and Mental Health Clinician for the Toronto Raptors, Jhanelle Peters to go deeper on all things Intergenerational Trauma. During this conversation, terms such as inner child work, shadow work are broken down and Jhanelle shares some tips for healing and moving forward when we feel wronged in our family and communal relationships.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Jhanelle:Insta: JPetersPsychotherapyPsychotherapy practice: JPeters Psychotherapy---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Whew who else feels like Summer is going by way too fast and is a balancing act between time and money ?On the Clue Segment for this episode, Chid recaps the Toronto mayoral election results, shares upcoming summer festivals taking place in the City and of-course the song of the week "Nice and Slowly" by Shae Jacobs.For the Main Segment, Honorary member of the Podcast and Creator, Estelle Ntusi is back! so you know we have to get vulnerable. This time, Estelle joins Chid for a conversation on Intergenerational family relationships, inner child needs and overall healing. Yes this is one of THOSE conversations.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Estelle:TikTok: @itsjust.estelle---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing.For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back!For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Ashley:Instagram: Black Girls Have Anxiety TooPodcast: Black Girls Have Anxiety Too---Information on upcoming Mayoral Elections in Toronto:Voting & Election Information: https://www.toronto.ca/city-government/elections/by-election/Notable Candidates Platform: https://thelocal.to/toronto-mayor-candidates-2023/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's about that time! when the girls catch flights, feelings or both. So think of this episode as abit of a manual for your ENJOYMENT this summer season.On Our Clue In Segment, Chid gives an update on the upcoming mayoral election in Toronto ( June 26th), the book turned movie "The Perfect Find" by Tia Williams and music projects by Summer Walker and Zenesoul.For Our Main Segment, Chid is joined by Budget Traveller, Digital Nomad and Host of the While She's Away Podcast, Dianni Hall to talk all things travel, working and building community abroad as well as being a digital nomad.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with Dianni: Instagram: @whileshesawaypodPodcast: While She's Away ---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The weather is finally warm, summer is around the corner so here is an episode to keep you engaged during those walks.On the Clue In Segment, Chid discusses upcoming events taking place in the GTA, Ontario including the Meet The Motivators networking event as well as Ella Mai's concert.For the Main Segment conversation, Chid is joined by Holistic Nutritionist and host of the Planted Podcast, Sade Thomasos. The two talk things eating for your body, gut health, diets and detox.---Connect with the "But What Do I Know?" Podcast:Insta: @BWDIKPodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Attend the Meet The Motivators Event Purchase tickets: https://meetthemotivators.com/---Connect with SadeInstagram: @sadethomasosnutritionWebsite: https://www.sadethomasos.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's been a minute since we had a vibe check episode where we talked all things TV so this is to make up for lost times.For our Clue In Segment, Chid shares some upcoming festivals taking place in the City of Toronto (Doors Open TO and Afrofest TO)as well as a "Very Few Friends" by Saint Levant as the song of the week.For our Main Segment, Chid is joined by the founders of Cove Collective and hosts of the Shaping The Narrative Podcast, Ashley Tomlinson and Leanna Da Cunha to talk all things Season 2 of Harlem! We are getting into all the characters, their growth and all their shenanigans. This conversation is going to have you "mhm"ing and laughing along all the way.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with The Cove CollectiveInstagram: @shapingthenarrativeSubstack: Cove Collective Substack Page ---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Calling all Micro Content Creators, this episode is sure to inspire and answer some of your questions.For Our Clue In Segment, Chid gives an update on the TV show Power Book 2 Season 3 as well as a review of the entertaining Love Is Blind Season 4 and shares music from Show Dem Camp for the song of the week.For Our main Segment, Chid is joined by Fashion Content Creator and Style Blogger, Oiza Ukanah to talk all things fashion, content creation, the journey and the importance of consistency.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with OizaInsta: @oizaukanah---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why is it that when money is involved, it can make navigating relationships harder? well this episode includes some very grounding answers for you.For our Clue In Segment for this episode, Chid discusses season 2 of Bel-air as well as the songs Love Island by Zenesoul and I Need You by Children of Zeus as the song of the week.For our Main Segment, Licensed Mental Health Counsellor and Financial Therapist, Aja Evans joins Chid to discuss all things money and relationships. From signing a pre-nup to being financially aligned, nothing is off limits during this conversation.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with AjaInsta: @ajaetherapyWebsite: https://ajaevanscounseling.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's almost the end of Women's History Month and so to end it of, we are highlighting our second Woman Podcaster this month and having some much needed girl chat.For the Clue In Segment, Chid gives an update on the upcoming By-Election to be held in Toronto, highlights new music projects from Vedo (Titled, Mood Swing) and Masego (Self Titled, Masego) as well as discusses Season 2 of Harlem. For the Main Segment, Chid is joined by Host of the Werk Stories podcast Joi Louviere to discuss all things related to the work place. From the good to the bad to the confusing, we are getting into all of it during this conversation.---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know CommunityYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with JoiInsta: @werkstoriesWebsite: https://www.werkstories.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are BACK and we are starting this of the right way!For our Clue In Segment, Chid gets into Mayor John Tory's resignation. At this point, it is almost safe to say that politics and scandal go together like bread and butter at this point. After this, Chid shares some upcoming concerts taking place in Toronto including Masego's and raves all about Season 3 of the TV show, Truth Be Told.For our Main Segment, Licensed Massage Therapist and Podcaster, Brooklen Farley (BK) joins Chid for a down to earth conversation on wellness, self care and living a "soft life".---Connect with the "But What Do I Know?" Podcast:Insta: @bwdikpodcastTikTok: @BWDIKPodcastPodcast Community: In The Know Community You can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with BrooklenInsta: @kindbodytherapy ; @latmpod---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

All good things have to come to an end right? so with that being said, our last episode for the year and we are definitely ending things of the right way!For Our Clue In Segment, Chid discusses the alarming murder of Shanquella Robinson, gives a review on Black Panther: Wakanda Forever as promised and highlights new music projects from Wizkid and Stormzy.For Our Main Segment, Chid is joined by Financial Professional, Eboni Ledford to wrap up or Financial literacy Month series with a discussion on the looming recession. The two breakdown what a recession is, how to know when we are in times of economic recession and how this can impact you from job security to spending. However, it isn't all negative and Eboni shares ways in which times of recession can actually be profitable.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with EboniInsta: @_eboni.elleWebsite: https://ebonielle.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Way this year is FLYING by, before you know it, it will be time to eat Christmas dinner and wrap gifts... but first let's get through November.For our Clue In Segment for this episode, Chid discusses the recent Strikes being held by Ontario Education and Transit Workers here in Ontario, the upcoming release of the Black Panther 2 film in theatres and of course, Masego's "Say You Want Me" had to be the song of the week.For our Main Segment, as November is Financial literacy Month (here in Canada), Chid is joined by Licensed Financial Advisor and Founder of "Finance For The Culture", Shay Myers to discuss having a positive money mindset as well as a strong financial foundation.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIK---Connect with ShayInsta: @financeforthecultureEmail: financesfortheculture@gmail.com---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There's so much going on in the world from elections, to protests and revolutions. Luckily, this episode provides a balance between current affairs and some escapism which can be found in a love story.For Our Clue In Segment, Chid discusses the municipal elections in Ontario, the upcoming midterm elections in the United States, the ongoing protests in Iran and worldwide as well as Show Dem Camp's Palmwine Music 3 as the music project of the week.For the Main Segment, Chid is joined by the Author of Love Radio, Ebony Ladelle and the two discuss, Love Radio being all over #bookstagram, the representation that this book contributes to, the main characters Prince and Dani and why the ending of the book is just the beginning for the characters.Definitely listen to this episode before or after you've read Love Radio.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comYou can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"Episode Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: https://betterhelp.com/BWDIKReferenced Article: To read more about the ongoing recent protests in Iran and Worldwide: https://www.nytimes.com/2022/09/22/world/middleeast/iran-protests.html---Connect with Ebony:Ebony's Instagram: @ebonyladelleEbony's Website: https://www.ebonyladelle.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It appears that Attachment Styles are the new Love Languages with everyone asking "what's yours?" and trying to decipher what it all means. Well, on this episode we are breaking it all down and getting you some answers!For Our Clue In Segment, Chid is reminding listeners in the province of Ontario to vote in the upcoming municipal elections, recommending a book that Bookstagram is raving about titled Love Radio and discussing recent music projects from Toronto Artist, Osé and American based Artist, Joyce Wrice.For Our Main Segment, Chid is joined by Registered Social Worker and Founder of The Cognitive Corner, Simone Saunders to discuss Attachment Styles. They get into everything from Attachment Theory to Attachment Styles and hyper-independence in relationships.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.com---Connect with Simone:Simone's Instagram: @thecognitivecorner Simone's Website: https://thecognitivecorner.ca/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's definitely been a minute but we are BACK from our mid-season break and with just the right episode kick off the fall.On our Clue In Segment, Chid shares some upcoming festivals and events happing in the City of Toronto as well as a book recommendation for your Fall reading list.For our Main Segment, as September is Sexual Health Month, Chid is joined by Author and Sexual Health Educator, Lydia Collins and the two discuss everything from myths and misconceptions about sexual health to sexual racism as well as pleasure and self advocacy.This definitely feels like one of those episodes that you listen to with a your favourite drink of choice (perhaps a glass of wine) with your friends and then discuss right after.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastTikTok: @BWDIKPodcastEmail: connect@bwdikpodcast.comWe're excited that you can watch our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel"---Connect with Lydia:Lydia's Instagram: @lacollins_Lydia's Website: https://www.lydiacollins.ca/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's our FINAL episode before our mid-season break, whew that came fast!On our Clue In Segment for this episode, Chid discusses ways for us to connect better as a podcast community, Canada headed towards a recession in 2023 and the new Brent Faiyaz and Burna Boy albums.For our Main Segment, Travel Blogger and Founder of the Blaxit Global brand, Chrishan Wright joins Chid to discuss all things travel. Chrishan shares her joy to the creation of Blaxit Global, Black people making the permanent move abroad from places such as the USA as well as travel tips and etiquette to help you on your next travel journey.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Chrishan & the Blaxit Global CommunityChrishan & The "Blaxit Global" Instagram: @blaxitglobalThe "Blaxit Global" Website: https://www.blaxitglobal.com/---Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donations

Whew! we had A LOT to discuss on this episode. On our Clue In Segment, Chid discusses the recent overturning of the Roe v. Wade decision by the Supreme Court of the USA, highlights some upcoming summer festivals and gets into the new Drake album and Beyonce single.For our Main Segment, Chid is joined by Dr. Tega Edwin, founder of 'Her Career Doctor' to discuss the difference between a "job" and a "career", knowing when it's time for a pivot or change in your career, working with a career counsellor as well as negotiating during the job application process.Get ready, you're going to walk away from this episode with confidence to ask for what you want at that next job interview.---Connect with the "But What Do I Know?" Podcast:Twitter: @BWDIKPodcastInsta: @bwdikpodcastEmail: connect@bwdikpodcast.comSend Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/---Connect with Dr. Tega & Her Career Doctor:Dr. Tega & Her Career Doctor Instagram: @hercareerdoctorHer Career Doctor Website: https://hercareerdoctor.com/---Reproductive Rights Resources:United States: The National Women of Color Reproductive JusticeCanada: Action Canada for Sexual Health & Rights --Episode Credits:Intro/Outro Song:Remsen- BWDIK Podcast Theme SongInsta: @itsremsenTransition Songs:Take Care - Julian Avilahttp://SoundCloud.com/julian_avilaSupport this podcast at — https://redcircle.com/but-what-do-i-know/donations