Podcasts about rebecca website

Author Rebecca Medina Stewart joins Blake to share her journey of healing from trauma and rediscovering the true nature of God. A former journalist and sexual assault survivor, Rebecca opens up about years of depression, unhealthy coping, and distorted beliefs about God rooted in early church experiences. She describes how hitting rock bottom became the catalyst for surrendering her life to Christ, which ignited a transformative season of healing through spiritual disciplines, counseling, and authentic community. Rebecca's story illustrates how choosing faith over despair allowed her to see God's presence even in her darkest moments, ultimately leading her to write the book Seen. In this episode, you'll be able to… Discover the unexpected healing that comes from telling your story, even when it feels uncomfortable. Understand how sharing your pain can be a catalyst for someone else's freedom and restoration. Explore how trauma can shape identity—and what it looks like to let God redefine who you are. Rebecca is the author of Seen – available everywhere now! To connect with Rebecca…Website: rebeccamedinastewart.comInstagram: @rebeccamedinastewart Thanks to our sponsors! AquaTru - Get 20% off any aqua purifier when you use code BLAKE on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code BLAKE and get a FREE 3-year warranty! Fatty15 - Take charge of your health by visiting fatty15.com/BLAKE and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I connect with Rebecca Ogilvie. Rebecca is a Mother, entrepreneur, and advocate for women's empowerment. She believes life keeps getting better and is passionate about helping women create a life they love. Her journey began with her transformation. After years of prioritizing others, she reconnected with herself through small, intentional rituals—starting with skincare. That experience shaped her mission: to help women see their strengths, celebrate themselves, and embrace self-care as an act of self-respect. Through her skincare brand, The Detour Co, Rebecca reminds women that they matter. Her mission goes beyond skincare—it's about guiding women back to themselves so they can live radiant, confident lives. HIGHLIGHTS 00:02:00 - Rebecca's Skincare Journey 00:04:00 - Rebecca's Big Dreams 00:06:00 - Transition to Business 00:07:00 - Inspiration Behind Skincare Creation 00:08:00 - Early Product Development 00:15:00 - Growth and Support 00:19:00 - Live Events and Customer Connection 00:22:00 - Balancing Family and Business 00:24:00 - Aligning Vision with Reality 00:25:00 - Future Aspirations for The Detour Co 00:28:00 - Embracing Possibilities 00:33:00 - The Importance of Embracing the Unexpected Connect with Rebecca Website: www.thedetourco.comInstagram: https://www.instagram.com/thedetourco.muskoka/ Rebecca is sharing a face care routine freebie. It walks them through a simple routine that can be modified depending on the products they are using. Here's that link:https://manage.kmail-lists.com/subscriptions/subscribe?a=XExzpC&g=XL5NV2 Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

In this episode of the Empower LEP Podcast, I sit down with my colleague and friend, Dr. Rebecca Murray Metzger, to explore the world of psychological assessment and building a group practice.If you're a school psychologist or LEP considering a move into private practice, this episode is packed with insights you won't want to miss.Listen in to hear all about:The path from school psychology to private practiceChallenges and wins of launching a group practiceMentorship and supporting early-career cliniciansThe unique value LEPs bring to assessment workRebecca shares her journey from therapy-focused training to becoming an assessment specialist and group practice owner. We dive into the realities of leadership, the need for ongoing learning, and what it really takes to grow a team.As someone who's made a similar shift, I found our conversation honest, relatable, and full of practical takeaways—especially around burnout, flexibility, and community.Tune in for a grounded, insightful conversation—and walk away with strategies you can actually use.Connect with Empower LEP:Website: https://www.empowerlep.com/ Instagram: https://www.instagram.com/empowerlep/ Facebook: https://www.facebook.com/groups/empowerlep Connect with Rebecca: Website: https://sfmindmatters.com/

Are you overwhelmed by clutter? In this episode, I talk with Rebecca Jo-Rushdy about the impacts of tidying up and:  • How clutter and tidying up impacts our emotional, mental, and physical health  • The importance of digital boundaries and creating a sanctuary in your home• Letting go of what doesn't bring you joy and finding gratitude for your belongings  • Intentionally going through the six stages of the KonMari method of tidying up Rebecca guides sensitive souls on transformational journeys by decluttering their homes, hearts and minds into sanctuaries that spark joy and flow. As a recovered shopaholic & drawing on her lived experiences she's dedicated to helping other highly sensitive people turn their wounds into wisdom and their exhaustion into energy. Rebecca also facilitates wellness workshops and speaks for corporates, government agencies and NGOs on the power of decluttering our personal and professional lives so that we can be more focused, effective and happy in whatever we do. Rebecca has lived and worked all over the world. She was the first platinum KonMari® consultant in Malaysia, and in Edinburgh, Scotland where she is currently based with her husband and two wonderfully sensitive daughters. Keep in touch with Rebecca: • Website: http://www.sparkjoyandflow.com  • Instagram: https://www.instagram.com/sparkjoyandflow  • Insight Timer: http://www.insightttimer.com/sparkjoyandflow  Resources Mentioned: • Circle of Joy Community: https://circleofjoy.mn.co/plans/1444189 • Life Changing Magic of Tidying Up by Marie Kondo: https://bookshop.org/a/63892/9781607747307  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

What does it really take to succeed in a high-stakes, male-dominated field? Today's guest, Rebecca Sposita, President of Sam Bernstein Law and author of Win Win, knows firsthand. Rebecca's journey from litigator to law firm leader is nothing short of inspiring—balancing career, family, and even writing a book to help institutions better support survivors of trauma.   In this episode, Rebecca shares the importance of self-trust, the reality of imposter syndrome (even at the highest levels), and why bold, fearless decision-making is key to success. From juggling law school with a newborn to navigating leadership with confidence, she reveals the lessons she's learned along the way. This episode is a must-listen for anyone striving for confidence in leadership, career growth, and making an impact while staying true to yourself.   Today we cover: Rebecca's journey to becoming a law firm president and what it took to get there The power of trusting yourself, even when others doubt you How institutions can better support survivors of trauma Writing Win Win and the mission behind it Finding balance between ambition, leadership, and personal well-being   Connect with Rebecca: Website: https://rebeccasposita.com/ Instagram: @rebeccasposita   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

In this deeply moving episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson welcome Rebecca Austill-Clausen, a Reiki Master, occupational therapist, award-winning author, and international speaker. Rebecca shares her extraordinary journey of spiritual transformation following the death of her brother, David. She reveals how a life-changing shared death experience opened her to a world beyond the physical, despite her scientific background.Rebecca recounts the profound moment on a Cape Cod beach when she learned of her brother's AIDS diagnosis, and how this led her to explore the afterlife. Her story unfolds with a remarkable shared death experience in a hospital room, where she felt David's spirit transform and communicate with her. This experience set Rebecca on a path of spiritual exploration, leading her to meet a shaman who guided her further into the realms of spiritual consciousness.The episode delves into the integration of Rebecca's spiritual experiences with her professional life, the courage it took to share her story, and the lessons she learned about love, connection, and the afterlife. Rebecca offers practical advice on connecting with nature and the spiritual world, emphasizing the importance of asking for guidance and trusting one's instincts.Join us for this captivating conversation that challenges the boundaries between science and spirituality, and invites listeners to open their hearts to the possibility of life beyond death.- **[00:00] Introduction:** Meet Rebecca Austill-Clausen, her background, and the life-changing news of her brother's illness.- **[03:00] The Beach Revelation:** Rebecca's conversation with David about his HIV status and the family's acceptance.- **[06:00] The Shared Death Experience:** Rebecca describes the transformative experience at her brother's hospital bedside.- **[09:00] Spiritual Awakening:** Exploring the afterlife through books and the pivotal shared death experience.- **[12:00] Continuing Connections:** Communicating with David and others in the afterlife.- **[15:00] Integrating Two Worlds:** Balancing spiritual experiences with professional life.- **[18:00] Seeking Guidance:** Rebecca's journey with a shaman and learning to trust her instincts.- **[21:00] Nature's Healing Power:** Advice on connecting with nature and asking for spiritual guidance.- **[24:00] Embracing the Fantastical:** Bernadette shares her own experience with nature and the importance of openness.Learn more about Rebecca:- Website: www.rebeccaaustillclausen.com- Email: becky@rebeccaaustillclausen.com- Instagram: @rebeccaaustillclausen- Book: “Change Maker: How My Brother's Death Woke Up My Life”

In this captivating episode of "How I Made It Through," hosts Kristin Taylor and Bernadette Thompson are joined by Rebecca Kastl, a pediatric speech-language pathologist turned energy healer and angel interpreter. Rebecca shares her extraordinary journey of spiritual awakening, which began with a life-altering spiritually transformative experience in her twenties. Amidst healing from childhood trauma, Rebecca devoted her life to God, leading to profound experiences where she began seeing light within everyone, having psychic dreams, and communicating with angels.Throughout the episode, Rebecca discusses the balance between her spiritual insights and everyday life, the challenges of integrating these experiences, and the practices she employs to stay connected to the divine. She emphasizes the importance of meditation, connecting with angels, and living a life centered in love. Rebecca also shares insights into the nature of God, the role of angels, and how individuals can tap into their spiritual gifts for personal and collective healing.Join us as we explore Rebecca's journey and the wisdom she has gained, offering listeners inspiration and practical guidance for their own spiritual paths.- **[00:00] Introduction to Season 6 and New Co-host**- Kristin Taylor introduces the new season and co-host Bernadette Thompson, highlighting the podcast's focus on spiritually transformative experiences.- **[03:00] Rebecca's Spiritual Awakening**- Rebecca Kastl recounts her journey of healing from trauma and the transformative experience that led her to see light in everyone and communicate with angels.- **[06:00] Balancing Spirituality and Everyday Life**- Discussion on how Rebecca integrates her spiritual experiences with her roles as a speech-language pathologist and mother.- **[09:00] Understanding God and Spiritual Practices**- Rebecca shares her understanding of God as love and the meditation practices that help her stay connected to spiritual guidance.- **[12:00] Angels and Their Messages**- Insights into how Rebecca communicates with angels and the common themes in their messages, including love and encouragement.- **[15:00] The Role of Joy and Purpose**- Exploration of how individuals can find their soul's purpose through joy and service to others.Learn more about Rebecca:- Website: www.RebeccaKastl.com- Instagram: @rebecca.kastl

Are you feeling burned out by the dating process or struggling to show up in your relationships? In this episode, I talk with Rebecca Marcus, LCSW about going at your own pace and: • Caring for yourself when starting new relationships just as you would in every other part of your life  • Not comparing yourself to others when dating and choosing the right pace for you • Slowing down to process and reflect throughout the dating process to understand how you feel about the other person  • The importance of honoring and speaking your needs with the other people in your life, even if they're also highly sensitive  Rebecca is a social worker in NYC who helps Millennial women chill out, get confident, and trust themselves and their dating process, so they can find and keep the love they want. Growing up on Disney movies, rom coms, and fairy tales about Prince Charming that showed unrealistic expectations of relationships, dating, and love only led to chaos and confusion when she started dating. So for a decade, she's helped millennial women navigate the confusing NYC dating scene, break toxic patterns, and create relationships and a life filled with meaning and joy. Keep in touch with Rebecca: • Website: https://rmpsychotherapy.com  • Instagram: https://www.instagram.com/rm.psychotherapy  Resources Mentioned: • Free Meditation: https://rmpsychotherapy.com/subscribe  • Dating Groups: https://rmpsychotherapy.com/group  • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie: https://bookshop.org/a/63892/9781954118157   • Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182  • The Empath's Survival Guide by Dr. Judith Orloff: https://bookshop.org/a/63892/9781683642114  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Are you feeling stuck in your business, like you've hit an invisible ceiling? In this episode of Elevate Your Mind, Rebecca Wiener McGregor explores how unresolved trauma from your past could be the hidden barrier keeping you from reaching the next level of success. Learn how healing these deep wounds can clear mental clutter, dissolve self-sabotage, and unlock your true potential. Whether it's fear of visibility or indecision holding you back, this episode offers powerful insights and actionable steps to move forward with confidence and clarity. Don't forget to like, subscribe, and hit the notification bell to stay updated on all our transformative episodes! Connect with Rebecca: Website: rebeccawiener.comConsultation: callwithrebecca.com

From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it! For the Clue In Segment, Chidinma shares two upcoming local events taking place in Toronto for listeners. These are Blaxpo taking place on November 1st and 2nd and Hey Black Girl! Fest taking place on October 19th. For the Main Segment, Chidinma is joined by the Founder of Trust Your Body practice, Rebecca Nunez to get into all things, body movement, healing as well as releasing tension and building a sensual connection through movement especially dance. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield --- Connect with Rebecca: Website: https://trustyourbody.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-05-24&el=podcast In this episode, we dive deep into the complex dynamics of narcissism and high-conflict relationships with renowned attorney, author, and negotiation expert Rebecca Zung. Rebecca shares her journey from a successful high-net-worth divorce litigation practice to her work today, where she helps individuals understand and negotiate with narcissists. She explains the difference between overt and covert narcissists, offering practical strategies for identifying and dealing with them in both personal and professional settings. We explore the psychological underpinnings of narcissistic behavior, how it manifests in relationships, and why conventional negotiation tactics don't work. Rebecca introduces her SLAY method, designed to empower individuals to reclaim their power and navigate narcissistic dynamics effectively. Whether you're facing a narcissist in court, at work, or in your personal life, this episode is filled with valuable insights on how to protect yourself and emerge victorious in the most challenging situations. Timestamps: 00:00 - Intro 01:02 - Rebecca Zung's Backstory 06:41 - Identifying a Covert Narcissist 13:11 - How People Become Narcissists 17:32 - 7-Day Free Trial: All Access Membership Pass 18:23 - Narcissists & Arrested Development 24:17 - Splitting 25:53 - Leverage Points 33:28 - SLAY Methodology, S: Strategy 33:37 - L: Leverage 35:20 - Manipulating the Supply 40:43 - A: Anticipate the Type of Narcissist 41:32 - Grandiose Narcissists 42:14 - Covert Narcissists 47:27 - Y: You 49:11 - Authentic Power: Glinda 51:17 - Find More Rebecca Zung Content 53:40 - Conclusion  Connect with Rebecca: Website: https://www.rebeccazung.com/ Instagram: https://www.instagram.com/rebeccazung YouTube: https://www.youtube.com/channel/UCnhT4fBE1OWOn7c0Quxdf4w Facebook: https://www.facebook.com/rebeccazung/ Get FREE breakfast for life at https://www.HelloFresh.com/freethais Get a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thais Tune in for an enlightening conversation that offers essential tools for anyone dealing with narcissistic behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Impostor Syndrome Files, we talk about the fear of flourishing. Many of us grew up in families where we were made to feel that chasing our dreams meant getting too big for our britches. Or we've been afraid that if we become too successful, we'll lose our friends or our community. My guest this week, Rebecca Anne Nguyen, author of the new novel, The 23rd Hero, shares her journey of overcoming self-doubt as she pivoted to novel writing. She also shares strategies for addressing our fears of flourishing so that we can live our best lives.About My GuestRebecca Anne Nguyen (she/her) is the author of The 23rd Hero, a 2024 Reader's Choice Award winner for Best Adult Novel (Bronze). She is also the co-author of the Foreword Award-winning memoir, Where War Ends. Her writing has been published in the New York Times, Insider, and Slackjaw, among others. She lives in Milwaukee.~Connect with Rebecca:Website: https://rebeccaannenguyen.com Book on Amazon: https://www.amazon.com/23rd-Hero-Rebecca-Anne-Nguyen/dp/B0D3WKVP3X/ Book on Bookshop: https://bookshop.org/p/books/the-23rd-hero-rebecca-anne-nguyen/21450318?ean=9798989593415~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

In this episode, we're talking to Rebecca Contreras, founder and CEO of Avant Garde, LLC. Rebecca shares her inspiring journey from growing up in poverty with a drug-addicted mother to becoming a successful entrepreneur and advisor to President George W. Bush.  The conversation dives into Rebecca's transformative encounter with God at age 19, her rise through the ranks of government, and her passion for empowering others through her business and nonprofit initiatives. Tune in for some incredible insights into leadership, overcoming adversity, and the power of faith and mentorship. This episode includes a deep dive into several topics: Multiple Hats and High Capacity: Rebecca talks about balancing her roles in leading a consulting firm, running a nonprofit, and engaging in thought leadership and investments. Overcoming a Tragic Past: Rebecca shares her background of growing up in poverty, dealing with a drug-addicted mother, and eventually becoming a high school dropout and single mom. Transformative Encounter with God: At 19, Rebecca experienced a life-changing encounter with God that set her on a path to personal and professional transformation. Career in Government: Rebecca describes her rise from a welfare recipient to a top HR executive working for Ann Richards and later President George W. Bush. Leadership with Resolve: Insights on leading with integrity and resolve, especially during unprecedented times and personal crises. Starting and Growing Avant Garde: Rebecca explains how she started her consulting firm and grew it to over 130 employees, emphasizing the importance of doing the right thing in business. Family and Forgiveness: The significance of forgiveness in her personal journey, especially in her relationship with her mother.   Connect with Rebecca Website: https://www.rebeccacontreras.com/ Book: https://www.rebeccacontreras.com/lostgirl    __________________________________________________________   Ready for more? Here are 3 ways we can help you: 1)

Are you offering micro design in your interior design services? If not, you could be leaving money on the table. Guest Host Rebecca Hay sits down with Miranda Cullen of Inside Stories to discuss the rise of micro design, plus everything you need to know about franchising your design business. Stay tuned! Miranda Cullen is an internationally recognized interior designer and founder of Inside Stories, one of Colorado's top design firms. She currently leads a team of 20-plus designers in her Denver-based studio, which has earned more than a few accolades. In 2022, Miranda won the Design & Architecture award from the International Design & Architecture Committee. This year, Inside Stories was listed among the "Top 13 Interior Design Firms" in the Southwest by Architectural Digest PRO. ***

Are you struggling with your sleep hygiene? Do you feel the need to fight sleep in favor of productivity? When you do finally go to sleep, are you having trouble staying asleep? Today's guest is sleep expert Terry Cralle, and she shares lots of sleep tips for solopreneurs. Stay tuned! Terry Cralle, MS, RN, is a Registered Nurse based in Washington, DC. She is certified in clinical sleep health and has co-authored two books on sleep; Snoozby and the Great Big Bedtime Battle (Rowe Publishing, 2015), the first nonfiction book directly messaging the benefits of sufficient sleep to young children and Sleeping Your Way to the Top (Sterling Publishing, 2016), the ultimate guide to success through sufficient sleep. Terry serves as a spokesperson for the Better Sleep Council. ***

Welcome back to another fun-filled episode of Solepreneur Scaling Stories where your trusty host, Andrea, takes you behind the scenes of scaling a soulful business. This time, I catch up with Rebecca Nesbitt, the CEO of the CEO Crowd, a community aimed at connecting and supporting female entrepreneurs. Rebecca shares her twists and turns from high-ticket one-to-one coaching to creating a thriving membership model without scaling her time. If you've ever felt like you need a tribe of kind-hearted entrepreneurs to cheer you on, or if you're just curious about the nitty-gritty details of transitioning a business model, this episode has it all! Rebecca and I talk about the challenges, the mindset shifts, and the beauty in doing things messy and scared. Plus, you wouldn't want to miss Rebecca's candid take on the dark side of entrepreneurship and how collaboration can be the secret ingredient to sustainable growth. So buckle up for an episode filled with real, raw, and soulful insights that just might inspire your next big leap! In this episode you'll discover:✨ Challenges and Mindset Shifts in Business Transition ✨ Navigating Financial and Strategic Challenges ✨ Marketing Strategies for Membership Growth ✨ Building a Supportive Team ✨ Investing in Growth During Uncertainty ✨ The Importance of Planning and Strategy ✨ The Power of Collaboration ✨ Networking and Community Building Click that play button and let the pivoting adventures begin!Connect with Rebecca:Website: www.theceocrowd.comFacebook: @theceocrowdInstagram: @theceocrowdYoutube: www.youtube.com/@theceocrowdAll links: https://linktr.ee/theceocrowdCome to the next event to be around vibey online business owners (Network with us totally free) Check out our Membership - a space for you and your dream to grow:Send us a Text Message.Thank you for being a part of the Soulpreneur Scaling Stories community!LET'S CONNECT

I love today's inspiring episode with Rebecca Contreras, author of “Lost Girl.” Rebecca's life story is a testament to the power of resilience, faith, and determination. From growing up in challenging circumstances to becoming an advisor to President George W. Bush, and then a successful entrepreneur, Rebecca's journey is both compelling and motivational. Tune in to hear how she overcame addiction, trauma, and poverty to achieve remarkable success and give back to her community. Bio: Rebecca is a successful entrepreneur and business leader whose company AvantGarde LLC—now over 120 strong—is built upon Godly principles that help both her clients and employees thrive. Born into poverty to a drug-addicted mother and raised in a religious but totalitarian household, Rebecca's first experiences with religion often left her with feelings of doubt and disdain. At age 19, Rebecca dropped out of high school and succumbed to substance-abuse and a generational cycle of destruction. A fresh experience at a local church led her to surrender completely to God, adopting a position of humility, and entering into an active and intentional relationship with Him. With God as her light, and surrounded by spiritual mentors, Rebecca dealt with the issues and mistakes of her past and embraced transformation in all areas of her life. God filled the trenches dug by rejection and she accepted God's grace, forgiveness, and the promise of Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Rebecca's remarkable transformation disproves the lie that anything other than God can be our source of hope and provision. God's promises came to pass in both her personal and professional life. God rescued her from being a lost girl, brought her to advise a sitting U.S. president, and helped her found and lead a thriving company. God also gave her a loving family with whom she can grow in her faith. Anchor Verses: Psalm 139 2 Timothy 1:7 Jeremiah 29:11 Connect with Rebecca: Website: https://www.rebeccacontreras.com IG: https://www.instagram.com/rebeccaanncontreras/  Linktree:https://linktr.ee/rebeccacontreras  ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***

How does anxiety stop us from getting what we desire in our life? What can we do to release it and how does it open up our channel to receive our desires?⁣ ⁣⁣ On this episode, we welcome back Rebecca Wiener McGregor, a hypnotist, trauma healer, and abundance coach who works with transformational leaders to release anxiety and limitations in 90 days or less so they can create a new financial reality for themselves by sharing their gifts as we explore these questions and so much more.⁣ ⁣⁣ During our conversation, Rebecca and I dive into:⁣ 01:25 Rebecca's Definition of the Awakened Feminine⁣ 02:33 The Transformative Power of Releasing Anxiety and Opening the Channel to Receive⁣ 04:18 How Anxiety May Present in Different People⁣ 09:23 Can Your Mind Dissociate From the Anxiety Held in Your Body?⁣ 14:31 Rebecca's Personal Journey with Anxiety - Her Fuel For Her Passion⁣ 21:21 How Does Anxiety Stop Us From Getting What We Want?⁣ 30:01 Hypnosis and Other Ways to Manage Anxiety⁣ 51:16 Opening the Channel to Receive⁣  ⁣ Thanks for tuning in! We drop new episodes one to two times each week between Wednesday and Saturday. Make sure you hit the follow button to get notified or sign up for our podcast reminders over at https://www.kakiverse.com/podcast

I love this conversation with USA Today bestselling author Rebecca Forster. We both write legal thrillers but from different perspectives. In this podcast, we talk a lot about reading, writing, and the quest for justice. Let’s chat. I have *so* many questions. You can find Rebecca: Website: http://rebeccaforster.com Facebook: https://www.facebook.com/RebeccaForster4/ Twitter: @Rebecca_Forster Amazon : https://www.amazon.com/Rebecca-Forster/e/B001HCZP3W/ […]

Do you need some more confidence when it comes to pricing your interior design services? Do you even know where to begin? Well, on today's show, we discuss that and more with one of our favorite guests, Rebecca Hay. Stay tuned! Designer. Speaker. Educator. Brick by brick, Rebecca Hay strategically developed the foundation for her now seamlessly run 7-figure design firm. Millions in profits, a savvy team, and countless residential projects later, she now only spends 20 hours a week in her firm. After years of being asked, “How did you do it?” Today, her mission is to educate fellow design firm owners to build confidence and professionalism in their business through her transformative 8-week course Power of Process. ***

What can businesses do to not just survive, but thrive in today's volatile market? Today's market is highly volatile, and the winning formula is having not just staying afloat but rather growing in uncertain times. Businesses can achieve this by adopting a proactive and adaptable mindset. Rather than seeking stability in an inherently unpredictable environment, companies must embrace change as a constant and prepare to be able to respond quickly to changing market conditions. Rebecca Homkes, a high-growth strategy specialist, sheds light on some basic principles and actionable steps to help in navigating the unpredictable landscape of modern markets. Drawing from her extensive experience in strategy consulting, she emphasizes the importance of proactive adaptation for businesses not just to survive but to thrive. Through her newest book, Survive, Reset, Thrive: Leading Breakthrough Growth Strategy in Volatile Times, advocates for a shift from rigid planning to dynamic preparation, where leaders focus on aligning beliefs, testing assumptions, and making strategic choices based on evolving circumstances. In this episode of The Greatness Machine, Darius is joined by Rebecca to delve into strategies for thriving in today's volatile market, addressing common misconceptions about uncertainty and offering practical advice for businesses to identify their unique strengths and leverage them to capitalize on emerging opportunities while mitigating risks.  Topics include: What inspired Rebecca to start her strategy journey The importance of having an alignment on performance and growth goals Why it matters for a company to have a clear vision and direction  Having a balance between setting aspirational targets and providing a realistic roadmap Aligning agility with a clear strategic direction Rebecca talks about her new book Survive, Reset, Thrive What it takes for a business to survive through market shocks The benefits of continuous learning and seeking to improve and adapt And other topics… Connect with Rebecca: Website: https://www.surviveresetthrive.com/ Book: https://www.amazon.com/Survive-Reset-Thrive-Implementing-High-Growth/dp/1398607886  LinkedIn: https://uk.linkedin.com/in/rebecca-homkes  Twitter: https://twitter.com/rebeccahomkes/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dawn interviews Rebecca Hartwig, an HR professional and owner of a staffing agency named Hartwig Staffing. They chat about all nuances of HR practices, including recruitment processes, the candidate experience, and effective onboarding. We also dive into the importance of understanding team culture and skill gaps when hiring new staff and share insights on the challenges in the recruitment industry. Connect with Rebecca:Website:  www.hartwigstaffing.comSupport the showConnect with Dawn:Website: www.managewithhart.comInstagram: @managewithhart

Do you need some more confidence when it comes to pricing your interior design services? Do you even know where to begin? Well, on today's show, we discuss that and more with one of our favorite guests, Rebecca Hay. Stay tuned! Designer. Speaker. Educator. Brick by brick, Rebecca Hay strategically developed the foundation for her now seamlessly run 7-figure design firm. Millions in profits, a savvy team, and countless residential projects later, she now only spends 20 hours a week in her firm. After years of being asked, “How did you do it?” Today, her mission is to educate fellow design firm owners to build confidence and professionalism in their business through her transformative 8-week course Power of Process. ***

From Chicago to Costa Rica: The Real Estate Adventure with Rebecca ClowerHost Aaron Masliansky talks to Rebecca Clower about her transition from a Tampa realtor to a real estate industry leader in Costa Rica. On her journey, she moved from property management to real estate, eventually venturing into property development. She discusses her company, Blue Water Properties, the importance of ethical standards within realtor associations, and her role as president of the Association of Real Estates Agents in Costa Rica. Co-existing with the cultural diversity in Costa Rica has influenced her business operations significantly. The conversation covers the benefits of MLS in property marketing, challenges surrounding foreign financing, and insights for potential investors in Costa Rica. Rebecca also promotes her forthcoming YouTube series, 'Purchasing in Paradise,' which showcases life in Costa Rica and the essence of the real estate business there. The dialogue concludes with a warm invitation for listeners to visit Costa Rica and explore the country's real estate potential.00:00 Introduction and Host's Background00:48 Exploring the Idea of International Real Estate01:39 Guest Introduction: Becky's Journey02:15 Becky's Early Life and Move to Costa Rica03:07 Transition from Tampa Realtor to Costa Rica Real Estate Luminary04:42 The Evolution of Becky's Real Estate Business07:09 The Challenges and Rewards of Moving to Costa Rica12:51 The Impact of Bilingualism and Biculturalism on Becky's Career14:07 The Role of Media in Becky's Real Estate Business18:04 The Importance of Professionalism in Costa Rica's Real Estate Market19:59 Discussion on Current Controversies in Real Estate22:44 Building Relationships with Clients23:15 Challenges and Successes in Implementing MLS24:02 Impact of the Pandemic on Real Estate25:27 Buying Property in Costa Rica: The Process29:44 Financing Options for Foreigners30:57 Property Management and Rental Services34:23 Introducing 'Purchasing in Paradise' Show38:43 Future Plans and Ventures40:47 Contact Information and Final ThoughtsMore Information on Rebecca:Website: https://bluewaterpropertiesofcostarica.comInstagram: https://www.instagram.com/iamrebeccaclower/Facebook: https://www.facebook.com/becky.savitskyclowerYoutube: https://www.youtube.com/@RebeccaClowerLinkedIn: https://www.linkedin.com/in/rebeccaclower/

December 19, 2023114. What's Flood Got to Do With It with Rebecca JonesWhat if the house you're about to close on has a hidden secret that could turn your dream home into a nightmare? Join me and my guest Rebecca Jones, owner of EcoAdapt Strategies LLC, for an enlightening conversation that might save your biggest investment from falling victim to flood risks. From understanding your flood zone to asking the right questions when buying, we're pulling back the curtain on the often-overlooked aspect of homeownership, the flood risk.Here's how you can follow Rebecca:Website: https://ecoadaptstrategies.com/ LinkedIn: https://www.linkedin.com/in/rebecca-jones-mba-cfm-960980210/Some highlights from this episode:8:12 Improving Flood Mapping and Disclosure20:28 Floodplain Administration and Disclosure Laws27:50 Improve Flood Disclosure Laws and InsuranceImportant information from Homeowners Be Aware:We are excited to be listed in Feedspots 40 best Homeowner podcasts : https://podcasts.feedspot.com/homeowner_podcasts/ Here are ways you can follow me on line:Instagram: https://www.instagram.com/homeownersbeaware/ Website: https://homeownersbeaware.com/ LinkedIn: https://www.linkedin.com/in/george-siegal/ If you'd like to reach me for any reason, here's the link to my contact form: https://homeownersbeaware.com/contactHere's the link to the documentary film I'm making Built to Last: Buyer Beware.

PODCAST EPISODE - DR. REBECCA COHEN - “NATURAL BIRTH DOCTOR” #99 Join your host Sophia as she interviews Dr. Rebecca Cohen on her journey towards out of hospital birth support. They discuss her 9 children, herbal products, Mayan Abdominal therapy, what she brings to births, painful periods/sex/menopause/prolapse, postdates, breech, twins, shared decision making, and tearing. Rebecca Lasky Cohen, MD is a holistic women's healthcare physician specializing in pelvic wellbeing throughout all stages of women's lives. She has spent the last 30 years dedicated to working with women and has had extensive training in midwifery, family medicine, obstetrics, energetic and physical modalities and traditional healing practices from throughout the world. She is mother to nine children and is devoted to orienting women to their own inner-knowing as they thrive in sovereignty, fully realizing their vibrant health and creative potential. Her practice, Full Circle Holistic, seeks to guide women to reclaim their womb wisdom and honor the sacredness of their bodies. Rebecca recommends: •Radical Birthkeeper School: https://www.freebirthsocietycourses.com/radicalbirthkeeper •Whapio: http://www.mhvdoula.info/holistic-doula-program-2/ •Wild feminine book Connect with Rebecca: •Website: https://www.fullcirclelouisville.com/ •IG: @fullcircleholistic Listen here: IG: linktree in bio FB: @sophiabirth @bayareahomebirth @bornwildmidwifery Stay Wild

In this episode, I sit down with Rebecca Washuta, an entrepreneur, Licensed Dietitian Nutritionist, and Health Coach. We talk about creating sustainable habits and mindsets in order to grow a business, and what that journey looked like for her. We deep dive into habits and frameworks for staying healthy while traveling, including Rebecca's own frameworks that are game changers, and can easily work in any country around the globe!Connect with Rebecca⁠Website⁠: happyhealthynutritionist.com⁠Instagram⁠: @happyhealthynutritionistConnect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.  In this episode, we come face to face with that inconvenient and inevitable reality of life: change. I believe so much of life's suffering stems from our relationship with change - either wanting things to change or not wanting things to change.  But the harsh truth is that: in life, there is only change. So how do we befriend it? This is undoubtedly a life's work, but I'm devoted to living into my relationship with change. I find such insight in the cycles of nature which allow change to unfold with ease and trust. What shifts for us when we lean into the wisdom of life's natural rhythms?   “We are cyclic beings, in a constant state of change, of evolution, of growth. Change is one of the only certainties of life. When you resist your cyclic nature, you resist life.”- Rebecca Campbell Key Timestamps: 02:51 - Let's open a Sacred Space together 02:58 - Understanding the natural cycles of life 06:54 - What happens when we resist change? 08:10 - What can we learn from nature? 12:33 - Today's Soul Inquiry prompt 13:41 - Closing Sacred Space  SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.  The Soul Inquiry prompt for this episode is: What are you clinging to for fear of nothing coming to take its place? Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.12_How+To+Navigate+Change_Returning+with+Rebecca+Campbell.pdf Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/ The Inner Temple Mystery School Training - https://rebeccacampbell.me/mysteryschool  Connect with Rebecca: Website - https://rebeccacampbell.me/practice/  Instagram - https://www.instagram.com/rebeccacampbell_author/  Facebook - https://web.facebook.com/rebeccacampbellauthor  YouTube - https://www.youtube.com/RebeccaCampbell 

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we explore the ever-changing nature of healing. I also share the ‘Healing is Happening Activation Meditation'.  Healing really is happening every moment of every day, but it is not just about reaching some kind of perfect, fixed state. Rather, it is about growing, evolving, transforming and allowing. After all, we are ever changing beings in an ever changing world, we are not meant to stay the same. The ‘Meditation Activation' I offer in this episode is a healing transmission that you can soak up anytime, anywhere. I hope it returns you to your wholeness and allows you to experience deep healing in a gentle, easy way.   “You're not broken. You're simply part of the ever-changing nature of life. Change is your natural state.” - Rebecca Campbell KEY TIMESTAMPS 02:33 Let's open Sacred Space. 03:27 What do we mean by 'healing'? 07:18 Know that you're not broken. 09:38 About Solfeggio Frequencies. 10:46 The Healing Activation Meditation. 17:30 Soul Inquiry Prompts. SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What shifts for you when you embrace healing as an ever-changing state?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Healing+Is+Happening_Transcript_Returning+with+Rebecca+Campbell.docx.pdf  Healing Is Happening Activation Meditation on Spotify - https://open.spotify.com/track/3IJw8bFOs4dfKJPVkxQdTK?si=f5493a62ced14bac  The Sanctuary: Rebecca's Membership - https://rebeccacampbell.me/membership  Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/ The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/  Instagram - https://www.instagram.com/rebeccacampbell_author/  Facebook - https://web.facebook.com/rebeccacampbellauthor  YouTube - https://www.youtube.com/RebeccaCampbell       

In this episode, I'm exploring a complex topic that isn't discussed much. I've enlisted my bestie, Amy Firth, and together with laughter and truth-bombs, we unpack the unique grief of friendships ending.  I've really felt a pull lately to find a way to address this topic. There's so much out there about different types of relationship endings: death, divorce, breakups, and separation, but rarely do I come across conversations that address the unique and profound grief that comes with the end of a friendship. Anchored in our own friendship of 20+ years, join Amy & I as we explore the changing landscapes of friendships and share our own experiences of what helped us sit with and work through the pain and discomfort of friendships ending. “You can still really lovingly hold space for someone and not have them in your life.” - Amy Firth KEY TIMESTAMPS 05:12 - Why it feels so different to other breakups or bereavements. 08:35 - How simple ritual can help us articulate our grief. 14:02 - The importance of clear communication & having difficult conversations. 16:53 - Is conflict constructive or destructive? 18:38 - Amy's experience of going to therapy with a friend. 24:30 - Allowing the seasons & cycles of different friendships. 30:01 - Soul connections and when friendships serve their purpose. 35:03 - How stepping back & letting go can be the most loving act. 39:13 - Are women hardwired to protect the home/our sense of belonging? 49:46 - How the 'Honouring Endings' ritual is a simple tool to honour the endings of friendships. 56:11 - Soul Inquiry Prompts   SOUL INQUIRYSoul Inquiry is a practice where we enter a direct dialogue with our inner self.  The Soul Inquiry prompts for this episode are:Have you experienced a friendship ending before? Is there anything you're being called to do, to honour the ending of that friendship today?  Now it's time to commit to a grounded action:What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep14.+When+Friendship+End_Returning+with+Rebecca+Campbell.docx.pdf Rise Sister Rise Chant on Spotify - https://open.spotify.com/track/6OxrtEqLBJpNxQgWyP2XJS?si=c3e469aada9f4cef  Honouring Endings Playlist on Spotify - https://open.spotify.com/playlist/51GByzTzTlz7kAgfLIngUr?si=a2580feaf65348c7  The Sanctuary: Rebecca's membership - https://rebeccacampbell.me/membership/  The Enneagram Institute - https://www.enneagraminstitute.com/  Imago Therapy - https://harvilleandhelen.com/initiatives/what-is-imago/  Connect with Amy on Instagram - https://www.instagram.com/amyfirthmusic/  The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

We already know that the perinatal experience can be multi-layered and differently nuanced for each person. The story we're hearing today brings several conditions into the spotlight of our attention and highlights the need for awareness and sound treatment around the world. My guest shares her experience with tokophobia, a term that may be unfamiliar. It refers to “a pathological fear of childbirth.” You can only imagine that this condition would cause a mental health crisis and complicate the perinatal experience. Join us to learn more in today's conversation! I'm joined by Rebecca McMartin, the host of the Perinatal Stories Australia podcast. She is a podcaster and digital creator based in Sydney, Australia, but she sees herself first as a storyteller and mom of a little boy. Following an acute mental health crisis when her son was born, Rebecca found relief in writing and stories as a way to process her pain and grief. From that experience, she decided to harness the power of storytelling to start Perinatal Stories Australia, which is a podcast, blog, and social media platform for Australian women to share their lived experiences with perinatal mental health. In today's episode, Rebecca shares her complicated perinatal story and explains tokophobia. In her case, tokophobia led to PTSD, and her experience with intrusive thoughts and OCD served to complicate her story. We also talk about the importance of mother-baby psychiatric units, which are not as common in the US as in Australia and the UK.  Show Highlights: An overview of Rebecca's story: a history of anxiety and OCD from childhood that carried into adulthood and an uncomplicated pregnancy Why Rebecca “did all the work” leading up to her pregnancy to avoid anxiety getting in the way of her experience How dealing with anxiety comes down to holding onto the bits of life we can control and feeling overwhelmed by seemingly simple decisions How everything changed for Rebecca as her third trimester came along with unnatural fears of childbirth and dying, fears of leaving her house, and tokophobia How Rebecca's doctor suggested a C-section because there is a certain level of control How Rebecca found comfort through her Ob, the attending midwife, a social worker, and the hospital staff Why a lot of self-blame and guilt accompany mental illness How her anxiety changed during the postpartum to other fears, worries, and health anxiety How Rebecca experienced PTSD shortly after her son's birth, along with nightmares, insomnia, intrusive thoughts, and medication that wasn't helping—all in the first week  How a health professional suggested that maybe she didn't want to be a mother anyway, and that's why she was struggling How Rebecca's social worker got her into the mother-baby psychiatric unit for help–and she finally felt SAFE  How local mental health crisis services helped Rebecca after her hospital stay and release Why remedying sleep disturbances should be the FIRST step in helping new moms How Rebecca realized (after her MBU stay) that she had tokophobia Why self-compassion was a big piece of what Rebecca had to learn Why Rebecca decided to start her podcast to tell her story and the stories of others–and to provide the resource that she once needed Resources: Connect with Rebecca: Website (and podcast), Facebook, and Instagram Visit www.postpartum.net for resources and support!  Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we hash out a question I get asked all the time: when it comes to intuition: is no guidance, guidance? I've learnt there are often three reasons why we may not be receiving clear guidance. Which is true for you?    This is such a common question that I get asked, and it's definitely something I have experienced for myself. In my experience living an intuitive life, one of the most frustrating and testing things is when we don't receive guidance according to our timelines or in the way that we expected. Today I'm sharing with you three common reasons why you may not be receiving guidance – plus – some practical tools you can apply today to deepen your connection with the wisdom within. “In my experience, it's often when we are at our busiest and most stretched that showing up to some kind of achievable devotional practice will really serve us the most.” - Rebecca Campbell   Key Timestamps: 03:05 Today's listener question from Virginia 04:26  When waiting on intuitive guidance gets frustrating! 04:54 If you're not receiving guidance, it could be one of these three reasons... 05:48 Reason 1: Disconnection To Your Inner Self 11:32 Reason 2: An Inconvenient Truth 12:52 A question to ask yourself when you're afraid of the inconvenient truth 13:39 Reason 3: Wait, it's not yet time 14:00 The time I had to wait 18 months for clarity on a vision 22:28  How to practice 'active waiting' 25:00 Soul Inquiry   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompts for this episode are: What would you like to receive guidance on? What is your inner guidance saying today?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.17_Is+No+Guidance+Guidance_Returning+with+Rebecca+Campbell+.docx.pdf  Podcast Episode: Grounding Meditation - https://rebeccacampbell.me/podcast/grounding-meditation/  Podcast Episode: What does 'Living The Question' Mean? - https://rebeccacampbell.me/podcast/what-does-living-the-question-mean/  Got a question for me to answer? Email me your voice note: podcast@rebeccacampbell.me   Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/  The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool/    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell  

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm excited to introduce you to intuitive spiritual artist, Katie Louise. Katie is the illustrator I collaborated with on my most recent Oracle Decks: The Rose Oracle and The Healing Waters Oracle. Today we go deep into the world of creativity, intuition and spirituality. I'm a big believer that everyone is creative and intuitive, but we have to do the work to open ourselves up to receive, to learn how to listen to the whispers of that wisdom within and have the courage to act on it. This is why creativity, intuition, and spirituality are so intertwined for me. It's an endless invitation for us to trust our soul mission, to truly show up with regular rhythm, to own our gifts, and allow ourselves to be seen.   “As I healed, the creativity came back, and the creativity gave me so much joy. It reminded me about play. It reconnected me to nature. It reconnected me back to myself and back to life.” — KATIE LOUISE   Key Timestamps: 00:30 - An introduction to Katie Louise and our creative relationship. 06:53 - The memory of the rose and the rose as a muse.  12:50 - Why I love creating Oracle Decks. 16:02 - Working with the Rose vs working with the Waters. 21:31 - Some of my favourite memories of working on the creative process with Katie. 30:10 - A significant moment that sparked Katie's journey as an intuitive artist. 35:19 - Introducing a very “special man” in Katie's life. 47:56 - How creativity and music returns Katie to the wisdom within. 50:20 - A bonus Oracle Card reading. 55:52 - Today's Soul Inquiry prompt.   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What creations are wanting to be birthed through you?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Intuition+and+Creativity+with+Katie+Louise_Returning+with+Rebecca+Campbell_Transcript.pdf The Rose Oracle - https://rebeccacampbell.me/the-rose-oracle The Healing Waters Oracle - https://rebeccacampbell.me/healingwaters Join Katie Louise on Instagram - https://www.instagram.com/she_is_luminous Charity: Water - https://www.charitywater.org/uk/rebeccacampbell The Rose Playlist on Spotify - https://open.spotify.com/playlist/6U4VPwVWkVbUvgPzO0W9E8?si=9ba448f5c9fb43c5 The Healing Waters Playlist on Spotify - https://open.spotify.com/playlist/2TAVR9HWlLa7ZudphZZYJ9?si=ece74a5f02394875 The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell  

Today I share with you a poem which I wrote during the extreme times of 2020. A time so many of us are still processing. I'd just given birth to my first child and life was changing so deeply, so fast, in so many ways. The world was in a state of chaos like we'd never known and I felt deeply attuned to the intense, collective suffering we were all experiencing. And yet, the experience of birthing of my son had shown me the agony and ecstasy of new beginnings – the raw power of surrendering to sacred pain and life unfolding… This poem speaks from that place – and is a prayer for your healing, your wholeness, the medicine of your inner seasons. May you know how held you are.   “There is such potential in the fertile void, the darkness, the in-between – if we can just trust the process, trust the season, trust the sacred pain.” - Rebecca Campbell   Key Timestamps: 00:32 - A poem for those going through sacred pain 02:20 - Where this poem came from in me.  04:16 - Collectively emerging from a difficult phase in our lives. 05:49 - The purpose of this poem  06:07 - I'm holding you in my prayers   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep+16.+For+Those+Going+Through+Sacred+Pain_Transcript.pdf  Book: Letters To A Starseed by Rebecca Campbell - https://rebeccacampbell.me/letters-starseed-book/ Book : Light Is The New Black by Rebecca Campbell - https://mc.rebeccacampbell.me/shop/books/light-is-the-new-black/    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell  

Welcome back to Returning: A podcast to return to yourself and the wisdom within.   Today's guest is Jessica Alba, globally recognized business leader, entrepreneur, advocate, actor, and New York Times bestselling author.   She is the founder of The Honest Company, a mission-driven wellness brand born from her own struggle to find safe and effective products for her children. Honest has since grown into a multi-million dollar business and has become a leader in the industry empowering people to live happy, healthy lives. Jessica and I recently crossed paths while she was working in the UK and spent the day together exploring the sacred sites of Glastonbury. She is effortlessly warm, her eyes are bright, and despite her impressive accolades, Hollywood status and 20 million+ Instagram followers: she's profoundly grounded, real, kind, sensitive, deep, interested and interesting. Join us as we continue our conversation about intuition, soul purpose, the part of us that came in knowing, divine feminine, and turning anger into passion and purpose.   “I really believe that we're all here to do good, and we are all here for a reason.” - Jessica Alba   Key Timestamps: 04:32 - The importance of supporting each other in connection with the divine feminine and the necessary balance of the masculine and the feminine. 07:54 - Why Jessica believes in inner goodness and honesty, and the experiences that led her to start her company, The Honest Company. 10:10 - Where did the call to create The Honest Company come from? 3:20 - Jessica explains the 'deal she made with God' aged 11 years old and how her childhood of illness and moving around a lot shaped her sense of belonging. 22:27 - How the birth of Jessica's first daughter motivated her to act on her intuition from childhood that she has a bigger purpose in life, and how her second daughter lit a fire within her to get the company off the ground. 26:15 Jessica's memories of sacred connection and dark energy growing up, and how it was difficult to share her spiritual experiences with her family 36:34 - The reason Jessica was drawn to acting 37:17 - The benefits and challenges that come with being a public figure and the energetic effects of social media on people 46:28 - What returns Jessica to her wisdom within?   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.   The Soul Inquiry prompt for this episode is: What does the younger you need to hear today? How can you give the younger you what you need today?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE: Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.2_Navigating+the+Spiritual+Journey+with+Jessica+Alba_Returning+with+Rebecca+Campbell.pdf The Honest Company - https://www.honest.com/ The Honest Life book by Jessica Alba - https://www.booktopia.com.au/the-honest-life-jessica-alba/book/9781609619114.html Follow Jessica Alba on Instagram - https://www.instagram.com/jessicaalba Rise Sister Rise book by Rebecca Campbell - https://mc.rebeccacampbell.me/shop/books/rise-sister-rise/ Rise Sister Rise chant available on Spotify - https://open.spotify.com/track/6OxrtEqLBJpNxQgWyP2XJS?si=c6d7343595df4f81 Letters To A Starseed book by Rebecca Campbell - https://mc.rebeccacampbell.me/shop/books/letters-to-a-starseed/ Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/   Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

Racism. You may think you know what it is and in what ways it exists in our society, but it is a deep and multi-faceted topic. We could spend hours trolling the depths of language, attitudes, behaviors, and nuances that are influenced by race. We are attempting to explore and learn more in today's show. I'm joined by Rebecca Slue, also known as the White Woman Whisperer. You may know her from TikTok, which is where I found her. We connected when I took an anti-racism course and reached out to her for help, and I've already learned a lot from her. Join us for more from Rebecca's perspective. Show Highlights: An example of how KC got into a quandary over comments on social media and the fear of being labeled as a racist How amazing conversations are happening when we aren't concerned about perfectionism in our words What we need to understand about white supremacy How Rebecca uses a caste system model of values to understand the behaviors that perpetuate white supremacy Why our understanding of anti-racism is a journey and not a destination Rebecca's experience of racial identity as she grew up the child of Jewish and Jamaican parents How Rebecca's experience played out when she entered corporate America How she became the White Woman Whisperer How racism created a holistic layer of chronic stress for Rebecca How Rebecca uses a metaphor to explain white fragility, white privilege, and the pinata of white supremacy Resources and Links:  Connect with Rebecca: Website and Podcast, Instagram, TikTok  Get KC's book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.   Today, I am excited to introduce you to writer, healer, visionary and friend, Annabelle Sharman. A proud Mutti Mutti woman, Annabelle honours her ancestral cultural heritage through her work as a multi-disciplinary artist and healer. She is the author of The Future Ancestor, “an empowering book to help readers connect with Mother Earth and their ancestors through insightful practices, inspiring stories, and healing wisdom.”   A certified social worker, reiki master and holistic counsellor, today her work is located at the intersections of art, culture, community, health and wellbeing. She is doing deep, profound, and important work to bring healing to her country and her community.   In this episode, we go deep, exploring land consciousness, seeing the sacred that is all around us, ancestral healing and how we can be a positive future ancestor for those yet to come. Join us in this beautiful conversation and explore what type of future ancestor you are being called to be.   “We have to care for the water. It's a life source and a life force. The Murray River is my altar. That sacred water is a part of me.” - Annabelle Sharman   Key Timestamps: 01:09 - About Annabelle Sharman and her important offerings to the world. 03:34 - How I became aware of Annabelle and discovered a special connection between us 06:48 - What is YUMA?  12:54 - Annabelle's connection to the Murray River and the surrounding waters 25:49 - What unique qualities did Annabelle have as a child that had a significant influence on who she is today? 35:19 - Annabelle talks about balancing reality and the hope of healing from trauma 45:31 - What does it mean to become a Future Ancestor? 46:40 - Annabelle walks us through the experience of writing her first book   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.   The Soul Inquiry prompt for this episode is: How am I being called to be a positive ancestor for those yet to come?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.13+The+Future+Ancestor+with+Annabelle+Sharman_Podcast+Transcript.pdf About 'The Future Ancestor' by Annabelle Sharman - https://www.liveinoneness.com.au/pages/future-ancestor-book Purchase 'The Future Ancestor' by Annabelle Sharman - http://hayhs.com/tfa_pp_pb_az Annabelle's Website: Live In Oneness - https://www.liveinoneness.com.au/  Annabelle's Spirit Cloth Workshops - https://www.liveinoneness.com.au/pages/spirit-cloth-workshops  Join Annabelle on Instagram - https://www.instagram.com/liveinoneness/ Join Annabelle on Facebook - https://web.facebook.com/liveinoneness/ Masaru Emoto's Water Theory - https://www.simonandschuster.com.au/authors/Masaru-Emoto/35647842    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, I'm handing the space over to you to hear your questions, and we're going to hash it out together. Today we are exploring: What does 'living the question' mean? So much in my life aligned once I really understood how to embody my intuition by living the question. ‘Live the question' is a phrase that comes from one of my favourite books called ‘Letters to a Young Poet' by Rainer Maria Rilke. Living the question has evolved into a key practice in my life. It changed everything for me once I really understood how to embody my intuition by living the question. I sense it can create significant shifts for you too. In this episode, I share some big questions that I'm living into right now, as well as the practices I use that help me listen more deeply for the answers. “‘Living the question' is all about embodying our intuition - living from a state of curiosity, wonder and humility as we navigate the complexities of being human.” - Rebecca Campbell   Key Timestamps: 01:50 Let's open Sacred Space together 02:54 Today's Listener Question: What does 'living the question' mean? 03:08 Where did the phrase 'live the question' come from? 03:50 My favourite poem from 'Letters To A Young Poet' by Rainer Maria Rilke. 07:01 Entering into a sacred dance with life 08:36 Some examples of questions I'm living into right now 11:24 Dedicated practices to support the 'living into the question' 15:12 The benefits of journaling or walking with a question 18:30 Today's Soul Inquiry 19:34 Closing Sacred Space   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What question are you living into right now?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE:  Full Episode Transcript -  https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.11_What+Does+Living+The+Question+Mean_Transcript.pdf Letters to a Young Poet by Rainer Maria Rilke - https://www.goodreads.com/book/show/46199.Letters_to_a_Young_Poet Letters to a Starseed by Rebecca Campbell - https://rebeccacampbell.me/letters-starseed-book/  Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool/  Got a question for me to answer? Email me your voice note.  podcast@rebeccacampbell.me    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

In today's episode, we're exploring land consciousness: seeing all parts of the earth as sacred and conscious. Taking our place as reverent custodians and protectors of the lands upon which we live.   When I talk about ‘Land Consciousness' – I'm talking about all parts of the land, stones, plants, trees, rivers, flowers etc – but also its ancestors: its keepers, its custodians, its traditions, its intelligence, its memories, its spiritual essence. It's about seeing the alive-ness of the earth and land around us.   I'm going to be sharing with you a personal story of how a discovery at my front door brought me to my knees as I realised how profoundly the land we live on provides for us, if we just open our eyes to truly see it. This moment changed so much for me and how I navigate my way through this life, no matter what land I'm on.   “Land consciousness is the belief that all land holds memory and experiences, that the land is a living thing.“ - Rebecca Campbell   Key Timestamps: 00:30 - What I mean when I talk about “Land Consciousness” 03:40 - Opening Sacred Space. 04:50 - The severing of our connection to the earth. 06:05 - What happens when you consciously connect with the earth? 06:50 - Lands ability to hold memory and experience. 08:20 - attuning to the consciousness of the land. 08:50 - The practice of “being walked by the land” with nomadic ancestors. 11:55 - Soul inquiry   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self. I like to write my answers as I find I receive more deeply that way, but feel free to do what works for you.   The Soul Inquiry prompt for this episode is: How can you tend to your relationship with the land upon which you live?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/EP.+10+LAND++CONSCIOUSNESS.pdf Intuitive Nature Walking Practice - https://rebeccacampbell.me/practice/ Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/ The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool   Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

I'm sharing one of my favourite Sacred Practices. It's the meditation I turn to when I need to reconnect and tune into the intelligent pulse of life that is woven through everything.  This ‘Uplifting Meditation' is a great tool if you're looking for ways to feel centred, grounded and activated. Practising this meditation will leave you feeling rejuvenated, connected, and nourished.  If you'd like to download an MP3 of this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you'll receive a new meditation or sacred practice straight to your inbox, including this meditation. Head over to: https://rebeccacampbell.me/practice/     “As we do this pulse of life practice, we are connecting with the source energy of the heavens above as well as the earth itself. So it really is the intelligence that is woven through all of the cosmos.” - Rebecca Campbell     Key Timestamps: 03:09 - Let's open a Sacred Space together 04:14 - Guided Uplifting Meditation begins 20:37 - Today's Soul Inquiry prompt: What is your soul yearning for? 22:28 - What is a baby step you can take in that direction to integrate it into your life today? 23:19 - Closing Sacred Space      SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What is your soul yearning for?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?     MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/EP.+9+Uplifting+Meditation+Transcript.pdf  Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/     Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell  

Today I'm sharing a personal experience that I've never spoken publicly about before. I recorded it on my phone, in bed at 6am - knowing I was ready to speak my story and share it with you.    Content Warning: I will be talking about my experience of miscarriage and baby loss. If this feels supportive, then please listen. If not, feel free to skip this episode.   My intention with this episode is simply to share my story. When I went through miscarriage - something I found so helpful was hearing other people's experiences and especially understanding practically and physically what happened. I really go there in this episode.   Also, whilst it's a deeply personal experience - it's so incredibly common - and yet, I don't feel we are given the space or tools to really speak about it, which can make the entire experience feel incredibly lonely. I know for me, even with the support of my close ones, the experience of it felt so isolating - and I suppose that's why hearing others share their stories really helped me.    So that's why I'm speaking my story today. Not as a medical professional, or a bereavement expert - but simply from one human to another - believing and trusting in the importance of speaking our stories - especially when it's difficult.    “When you go through anything, any kind of grief, any kind of big loss like that, it takes time, and in many cases, time is the only thing that does work.” - Rebecca Campbell   Key Timestamps: 02:37: My intention & the two reasons why I'm sharing this story 4:56: Acknowledging speaking this story from a place of Motherhood and successful pregnancies 07:16: Explaining the timeline of my two miscarriages 11:06: Why I chose to share news of my pregnancy with family and friends so early on 12:25: The events of my miscarriage, beginning on Christmas morning 18:51: Wrestling with the word "miscarry" and the sense of having done something wrong 21:50: Miscarriage initiation: experiencing life and death within the body, within a breath. 23:23: The importance of others acknowledging the loss 31:30: The biggest question I had after experiencing two miscarriages 38:57: Today's Soul Inquiry Prompt   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: Is there a difficult experience within you that is ready to be spoken? Where, how, and with whom are you being called to share your experience?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?     Mentioned in this Episode: Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/EP.+8+SPEAKING+THE+UNSPEAKABLE_+MISCARRIAGE.pdf  Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/  Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

Elizabeth DiAlto has an incredible ability to go deep, fast - whilst also keeping it real. Please note: this episode contains some grown-up language, be mindful if you have little ears around. Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast. In this episode, we go deep into what it means to be embodied in the context of one's spiritual path. She shares how embodiment goes beyond the physical, how nature and the land relate to embodiment, how your childhood qualities play a role in who you are today, and the importance of being rooted in the present and being fully aware of what you want. Embodiment is not only getting out of your head and dropping into your body, but it's also about dropping into your soul, in whatever way that manifests for you. Embodiment is a state of being that you can connect to through intuition. “When you're embodied, you can notice and name your sensations, emotions, and feelings states, and then on a deeper level, you can perceive your intuition and the presence of spiritual guidance and support." — Elizabeth DiAlto A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness. In 2013 life finally called her to do her soul's work and she founded what has now evolved into the School of Sacred Embodiment. Elizabeth is a true mystic and I'm lucky to call her my friend. She has an infectious sense of humour and laugh - hence there is a lot of laughing in this episode. And a lot of heart-searing truth.   Key Timestamps:  04:30 What embodiment means in the context of being on a spiritual path, and the difference between paying attention to your body and being embodied.   11:28 The role of nature in embodiment, how the land can be connected to ancestral healing, and how Mother Mary and Mary Magdalene represent themselves for Elizabeth.   20:28 Unique childhood qualities that help explain who Elizabeth is today, and how she has learned to become present and aware of what she wants (as opposed to what the world says she should want.)   35:45 How soul contracts develop, how mothering relates to embodiment, and the roles that awakening and integration play in embodiment.   41:45  The role that trauma plays in embodiment, how your trauma and intuition can work together, and how past life work is best when it relates to your current life's work.   39:34 How Elizabeth views and embodies courage, and how movement brings her back to the wisdom within.   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.   The Soul Inquiry prompt for this episode is: What is my body yearning for right now? How can I invite my soul to be more fully here in my body?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   Mentioned in this Episode: Light Is The New Black - Rebecca's first book: https://mc.rebeccacampbell.me/shop/books/light-is-the-new-black/  "Movement" by Hozier: Listen on YouTube: https://youtu.be/OSye8OO5TkM Elizabeth DiAlto's Website: Untame Yourself: https://untameyourself.com/  The Embodied Podcast with Elizabeth DiAlto: https://untameyourself.com/embodied-podcast/    Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

Rebecca Blackburn is a life and success coach for female business owners. Today, we're sitting down together to talk about managing and maximizing your time. Tune in and hear how you can take control of those precious hours. Get Your Copy of My New Book - https://www.ciarastockeland.com/book Book a Consult Call - https://calendly.com/ciarastockeland/consult Get Going with the Quickstart to Inventory Genius - https://www.ciarastockeland.com/quickstart-inventory-genius (save $100 when you use code, "PODCAST")Sign Up for Free Weekly Tips and Trainings - /blog/goals-setting-tracking-measuring-achieving#section-1643058524236Connect with Rebecca: Website - https://rebeccablackburncoaching.com/Instagram - http://www.instagram.com/RebeccaBlackburnCoaching Book a Consult Call - https://schedulingwithrebecca.as.me/new Please send any business inquiries to hello@ciarastockeland.com.

Today, I share my secret to living a soul-led life. It took me 20 years to figure it out, but it'll take you 15 minutes a day.  Over the past decade, I have worked on creating a way of living that taps into the wisdom of the soul and the intelligence of life and grounds it with daily action. The biggest shift in my life happened when I committed to showing up to listen to and act on the whispers of my soul with a consistent regular rhythm, and that's what the three steps are all about. I do the three steps every day, and it takes no more than 15 minutes. I wish I had known about them earlier in my life!   Join me as we go through the steps together: STEP 1. CONNECT with your soul through a soulful practice. STEP 2. RECEIVE the call of your soul through a practice like Soul Inquiry. STEP 3. ACT on the whispers of your soul by taking a baby step in that direction.   “If we really want to live a purposeful soul-led life, we really need to develop a relationship with our soul, with our inner self." — Rebecca Campbell     Key Timestamps: 00:49 - Let's open up a sacred space together 06:45 - The three steps to living a soul-led life 07:19 - What do the words ‘soul action' mean? 10:03 - Connect with your soul through a soulful practice 13:26 - Receive the call of your soul through a practice like Soul Inquiry 17:53 - The key to acting on the call is not as complex as you might think 23:25 - Let's do the three steps together  32:33 - Closing the sacred space together   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What is your soul yearning for? What does your soul want you to know? What is your soul calling you to do?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?     Mentioned in this Episode: Podcast Episode: How To Stop Second Guessing Your Intuition: https://rebeccacampbell.me/podcast/how-to-stop-second-guessing-your-intuition/  Light Is The New Black - Rebecca's first book: https://mc.rebeccacampbell.me/shop/books/light-is-the-new-black/  Discover Your Spiritual Practice with Rebecca: https://rebeccacampbell.me/practice/  Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep+6+Three+Steps+To+Living+A+Soul-Led+Life.pdf         Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell  

In today's short episode, I'm sharing a poem I wrote to myself during one of the most difficult times of my life.  A time when I'd been holding on so tightly to the life I'd consciously created, and it all came crashing down around me.  This poem helped me through the darkest of times, and later appeared in my first book, Light Is the New Black. In this episode, I share it with you - praying it too can help you connect with the wisdom and hope available to us when we are sent spiralling through the difficult edges of life.  In the moments of darkness, it is easier to see the light. Surrender, and you will see it…   “Surrendering to the rock bottom and finding a depth in the ground that I didn't know was there was, ironically, incredibly liberating.” - Rebecca Campbell     Key Timestamps: - 00:16 - I Pray You Hit Rock Bottom - the poem   - 02:00 - Origin story of this piece of writing   - 03:33 - The Tower tarot card - 04:29 - Wisdom coming from dark periods   - 05:19 - I'm holding you in my prayers     Resources:  My Book: Light Is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light - https://www.amazon.com/Light-New-Black-Answering-Callings/dp/1401948502   Connect with Rebecca: - Website - https://rebeccacampbell.me/practice/ - Instagram - https://www.instagram.com/rebeccacampbell_author/ - Facebook - https://web.facebook.com/rebeccacampbellauthor - YouTube - https://www.youtube.com/RebeccaCampbell

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.  Today, I'm sharing one of my favorite Sacred Practices, a meditation called Earth Pulsing. I created this meditation practice in 2017 when I was craving replenishment and regulation. It is a great practice to find some calm, slow down, get grounded, fill up your well, and regulate yourself. Join me as we meditate together. It would be great if you could do it in nature, but you can also do it lying on the ground or in a bed.   “Your only job for this meditation really is to slow down your breath, surrender, and relax. We will be connecting to the heartbeat of the earth and inviting our own heartbeat to sync in with that.” - Rebecca Campbell   Key Timestamps: - 00:20 - What is Earth Pulsing? - 03:32 - Let's open a sacred space together - 04:21 - Earth Pulsing Meditation practice - 17:08 - Soul Inquiry prompt for today   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What is your body truly yearning for?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   Mentioned In This Episode: - Discover Your Spiritual Practice: 7 Days of Free Guided Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/   Connect with Rebecca: - Website - https://rebeccacampbell.me/practice/ - Instagram - https://www.instagram.com/rebeccacampbell_author/ - Facebook - https://web.facebook.com/rebeccacampbellauthor - YouTube - https://www.youtube.com/RebeccaCampbell

“How do I tell the difference between my intuition and my head?” Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.  In this episode, I am handing the space over to you – to hear your questions, your longings, your struggles, and your breakthroughs. We're going to hash it out together and see if we can follow the thread and all learn a little or perhaps unlearn a little.  Today we're exploring the question: How do I tell the difference between my intuition and my head? I can't tell you how often I get asked this question. It's a common struggle for us all, whether we're setting out on our path or maybe life gets in the way, and we feel we've lost our connection.  So I'll share with you how to understand the four primary intuitive senses that are constantly communicating with us and the nine ways I've learned to discern between the voice in my head and my intuition.    “I really do believe that our intuition is one of life's greatest mysteries.” - Rebecca Campbell   Key Timestamps: - 03:30 - Listener Question: How do you tell the difference between your mind and intuition?  - 06:07 - What is clairvoyance, and how do you know if you have it? - 07:30 - What is clairaudience, and how do you know if you have it? - 09:40 - What is claircognizance, and how do you know if you have it? - 11:12 - What is clairsentience, and how do you know if you have it? - 15:04 - 9 Differences between the voice in your head and the voice of your intuition - 25:17 - How working with our intuition can impact our lives   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: If you trust your intuition, what would you do?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   Connect with Rebecca: - Website - https://rebeccacampbell.me/practice/ - Instagram - https://www.instagram.com/rebeccacampbell_author/ - Facebook - https://web.facebook.com/rebeccacampbellauthor - YouTube - https://www.youtube.com/RebeccaCampbell

Welcome to the first episode of Returning: A podcast to return to yourself and the wisdom within. I'm so glad you're here.  Whilst the energy of creating a podcast has been calling me for a long while, it took a long time to get really clear on why I'm doing it. What's the intention? How is it going to help people? Living into these questions has really shaped this new podcast in a way that I hope will really serve, support and encourage you to return to the wisdom within.   So what do I really mean when I talk about "returning to the wisdom within"? In this first episode, we dive deep into that very question. I'll also lay out what you can expect from me going forward - each season features a diverse selection of episode styles - some episodes will be short to help you connect with the wisdom within quickly, others will be more in-depth deep-dives. So no matter how long you have, you can always find something to return you to the wisdom within. I'm so glad you're here, let's begin.    “My life completely changed when I developed a deep relationship with my inner self and made the decision to ask this part of me to step forward and lead.” - Rebecca Campbell   Key Timestamps: - 00:05 - Welcome to the very first episode of Returning: A podcast to return to yourself and the wisdom within - 06:11 - Let's take a moment to open sacred space together (opening sacred space is a really powerful tool that I use all the time) - 08:32 - My deepest prayer for this podcast and for you - 09:02 - What this podcast is all about (this podcast is particularly helpful for everyone who wants to look deeply within themselves and discover their purpose in life) - 15:24 - What do I mean when I say “returning to the wisdom within”? - 18:34 - What is Soul Inquiry and how can you get the most out of practising it?   SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What helps you to return to the wisdom within?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   Connect with Rebecca: - Website - https://rebeccacampbell.me/practice/ - YouTube - https://www.youtube.com/RebeccaCampbell - Instagram - https://www.instagram.com/rebeccacampbell_author/ - Facebook - https://web.facebook.com/rebeccacampbellauthor - TikTok - https://www.tiktok.com/@rebeccacampbell_author - Pinterest - https://www.pinterest.co.uk/rebaccacampbell_author/

The pastors' wives chat with their friend, Rebecca George, a pastor's wife, author, speaker, and podcaster whose greatest joy in life is discipling others to pursue their passions in a way that builds the Kingdom. In this conversation, they dive into the importance of stepping into our callings and how necessary quick obedience really is.   Follow along with Rebecca: Website: www.radicalradiance.live Instagram: @rebeccageorgeauthor   To shop the new line of merch, head here: https://pastorswivestellall.com/shop   Want to support the Pastors' Wives Tell All podcast ministry? Become a patron! For more information head to our page on Patreon: https://www.patreon.com/pastorswivestellall   SUBSCRIBE: Sign up for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up HERE!   CONTACT US: pastorswivestellall@gmail.com   FOLLOW US! Website IG: @pastorswivestellall Facebook: @pastorswivestellall   JESSICA: @jessica_taylor_83 IG: @come_away_missions || FB: Come Away Missions IG: @do_good_project__ || FB: Do Good Project Websites: Do Good Project, Come Away Missions     JENNA: @jennaallen FB: @JennaAllenDesign Website: Jenna Allen Design   STEPHANIE: @msstephaniegilbert FB: I Literally LOL Website: Stephanie Gilbert - I Literally LOL

In this episode, we are speaking with Rebecca Washuta a Licensed Dietitian, Nutritionist, and Behavior Change Expert specializing in weight loss and habit formation. With degrees in both Neuroscience and Nutrition, Rebecca helps her clients determine what foods best support their bodies, and helps them develop lasting healthy habits so they can achieve their weight loss and wellness goals. She's worked with hundreds of clients and has been featured in countless publications including USA Today, Prevention Magazine, and Eat This, Not That. Key Points: Intro: 00:24 Background & experience: 001:12 Why do you think sometimes it's hard for people to create habits? 06:32 What are your four e-frame works to quickly create habits? 07:33 What about ease? 11:46 What about eyesight? 16:01 What about the environment? 17:39 How can women improve their relationship with food & help them lose weight? 20:21 Four Go-To Questions 22:41: 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine? 4. Best advice you've ever received Last words 27:30 Connect with Rebecca: Website: https://www.happyhealthynutritionist.com/ Course: https://www.happyhealthyhabitscourse.com/ Instagram: https://www.instagram.com/happyhealthynutritionist/ The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support