Jay leshark and friends, and Russell Podcast

In Ep 148 Jay Leshark and Russell talk to the beautiful and awesome superstar DJ, DJ Kimmi. Thai Kimmi realized that there was a lack of female DJs while on holiday in Phuket so after a few years of learning the skills and traveling around Asia performing, DJ Kimmi has now become one of the most sort after DJs in Asia and ranked in the top 10 female DJs in Thailand. From Airlines, Hooters, and after-parties in the Maldives DJ Kimmi is truly awesome and now our Favorite DJ in Phuket. Bring on Kimmi Vs Shark coming soon. . Vote for DJ Kimi in the Top Asian DJs: https://djanetop.com/djanes/kimmi/ DJ Kimi Media Kit for bookings: https://drive.google.com/file/d/1kr1oQ8aFGkxSmEOm0v70UUmH9ZT_yi0a/view Instagram: www.instagram.com/djkimmi_minidj DJ Mixes: www.mixcloud.com/kimmi-kim-berry Facebook: www.facebook.com/kim.b.bkk . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep 147 Jay Leshark and Russell talk to the beautiful and super awesome and our favorite of the Hugo Hub Trilogy K.Fern. Thai Fern arrived in Phuket in 2005 to study and that's where her journey really began. From an internship in England and north England, (Some people call it Scotland) working in one of the best hotels in Thailand, before learning events from one of the best wedding planners in Thailand, to now being part of the dream team that run Hugo hub and owner of Dream Event Planner. Fern is so cool, and has a real sparkle in her eyes. This was a super fun chat. We like Fern. shes super cool. . Facebook Hugo Hub: www.facebook.com/Hugohubphuket Facebook Dream Event: www.facebook.com/dreameventplannerphuket Instagram Dream Event: www.instagram.com/dreameventplannerphuket Website Dream Events: www.dreameventplannerthailand.com . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep 146 Jay leshark and not Russell talks to the beautiful Gelato Queen Yosita. Thai Yosita arrived in Phuket 2 years ago. Her journey has taken her from high school in Hat Yai, serving doughnuts in the good old U S of A, selling shoes in Singapore and doing her masters in Switzerland. After all the hard work Yosita is now the owner of Gatto Gelateria at Boat Avenue and has become the Gelato queen of Phuket. Yosita is awesome, and she likes big cones. . Instagram: www.instagram.com/gattogelateria . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep. 145 Jay Leshark and Russell talk to the awesome life and mind Coach Kyle Daniels from Coached Success. South African Kyle arrived in Phuket 6 years ago. His journey to Phuket has taken him from living in Cape Flats which has been referred to as the "dumping ground of apartheid" to achieving a degree in Psychology and using his own personal transformation for good. Kyle has been featured in Men's Health Magazine as well as on Ted Talks and is an awesome person. This was a great chat, and as Kyle says “There is greatness inside each of us just waiting to be unlocked” and I think Kyle might have the keys. I enjoyed this pod. Website: www.coachedsuccess.com Phone: (+66) 647-762-120 Email: info@coachedsuccess.com Facebook: www.facebook.com/coachedsuccess1 YouTube: www.youtube.com/@coachedsuccess Instagram: www.instagram.com/coached_success Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep. 144 Jay Leshark and Russell talk to the super talented singer, dancer, dance teacher, and entertainment creator for events Malika, oh and very very beautiful. Originally from Kyrgyzstan Malika arrived in Phuket 10 years ago and it was her first time being overseas. From not being able to speak English and on a journey to discover herself to now a fantastic singer with her own band, a dancer with a dance team a belly dance teacher (Classes at Yoga Republic), and an entertainment creator for events, Malika has come a very long way in ten years. Malika is not only a super awesome person; she is super talented and super beautiful both on the inside and on the outside. This was a great way to start 2023. Did I say how beautiful Malika is….. Facebook: https://www.facebook.com/malika.kazakova Instagram: https://www.instagram.com/malikazakova Phone: +66915405720 Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Christmas Message from Jay & Russell. We are on Holy Bob's and back in the New Year. Happy Christmas everyone Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep. 143 Jay Leshark and Russell talk to the awesome and super cool Janice from Chow Pet Foods. We follow up on where Chow Pet foods is now after last talking 3 years ago in Ep 8. Janice talks about how Chow Pet Foods has grown and evolved, using insects for dog food and we talk about the huge Chow Xmas Dog Fashion show happening Sunday 11th December at Club 22 Beach Bar from 3pm. Janice is one of the most awesome people we have talked to and the first to get a second appearance on the show. That's how much we love Janice. Chow Xmas Dog Fashion show: https://www.facebook.com/events/554381343106238 Chow Pet Foods on Facebook: https://www.facebook.com/CHOWPetFoods Chow Pet Foods on Instagram: https://www.instagram.com/chowpetfoods Chow Pet Foods Website: https://chowpetfoods.com/ Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep. 142 Jay Leshark and Russell talk to the awesome Jenna one of the owners of Hugo Hub, and owner of IRIS FLORA and Events and owner of Wabisabi Sushi Hut. Oh, and she is also one of the best MC's on the island. Thai national Jenna arrived in Phuket 17 years ago to study and ended up staying. From MCing concerts and corporate events, part owner of Hugo Hub, starting a flower and events company, and owning a Japanese food truck, we were surprise Jenna even had time to come on the show. Jenna is super awesome, super hardworking, fun and beautiful. This was a super fun chat. www.facebook.com/wbsbphuket www.facebook.com/Hugohubphuket www.facebook.com/irisflora.phuket Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep. 141 Jay Leshark talks to the truly awesome Milla Budiarto who set up the Phuket Women's Peer Support Group. Indonesian Milla arrived in Phuket 10 years ago to train Muay Thai and fell in love with Phuket. In this special episode, Milla talks openly about mental health and why she set up the Phuket Women's Peer Support Group. She talks candidly about her own experiences with trauma and talks about trigger warnings for sexual assault, depression, and self-harm. Milla has also organized mental health talks with the next one being on the 3rd of December at Headstart International School. Milla is a beautiful person, and truly awesome. Just on a side, but VERY important note. If you are suffering with any mental health issues, worried about life, feeling down, depressed or just feel overwhelmed or anxious then please reach out to someone. There are many of us out there that need to talk, and with groups like the Phuket Women's Peer Support Group out there, you have people who you can talk to, that will understand, listen and are there to help. It's not a bad thing to ask for help or even just TALK, and yes it's easy for people like me to say it and I do 100% understand, trust me I do I have been there, in fact I am there every day so I know how you feel, but do it, talk to someone. Email address: phuketwomengroup@gmail.com Mental Health Phuket Facebook group: www.facebook.com/groups/mentalhealthphuket • Next women's support group meeting: Saturday, Nov 19 from 10:30am-12:30 pm @Endless Summer, Phuket town. Mental Health Talk #2 2022 @HeadStart International School Saturday, December 3 from 9:00am – 12:30pm Speaker 1: Kyle Daniels: Embodying Greater Resilience Speaker 2: Aylssa Cowell, M.Ed.: Feeling stuck? A Step by Step Guide to Dealing with Anything & Everything Life Throws at You Breathwork with Céline Fontaine (30 minutes) Q&A Milla's article in The Phuket News: https://www.thephuketnews.com/finding-a-safe-space-83055.php and https://www.thephuketnews.com/how-your-mental-health-85810.php . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Ep. 140 Jay Leshark and Russell, talk to Phuket newbie and Russell's mate Stan. English Stan only arrived in Phuket 2 months ago but has already fallen in love with the island. (and more) Stan tells us about his journey to Phuket, after having serviced in the British Armed Forces, in Northern Ireland, Bosnia, Afghanistan and Iraq bouncing in Bournemouth and building an airport in the North Pole. Stan is now managing the awesome Soulshack and it seems he may have convinced Jay to come out of DJ retirement. Stan is a really super awesome guy. He has had one hell of a journey to Phuket and now he is writing a brand-new chapter in his awesome book. We like Stan. He is just cool, how he is friends with Russell I will never know. Facebook: www.facebook.com/soulshackphuket Instagram: www.instagram.com/soulshackth . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 139 Jay Leshark and Russell, talk to the amazing Dr. Helene Laurent-Oliver a Clinical Psychologist, and by God do we need one. Half Saint Lucian half French Helene only arrived in Phuket a year and a half ago, and Phuket is lucky to have someone like Dr. Helene. Having grown up in the UK and Belgium Helene studied Clinical Psychologist at Durham and then a masters at Oxford. Yes, that Oxford. Helene is someone that Phuket needs, helping kids and adults who have mental health issues or just need someone to talk to. She is super smart, and super nice and this was an awesome chat. Helene is really amazing and I have a huge amount of respect for someone working in this field, and she is just an all-around super cool person. Just on a side, but VERY important note. If you are suffering with any mental health issues, worried about life, feeling down, depressed or just feel overwhelmed or anxious then please reach out to someone. There are many of us out there that need to talk, and with professionals like Helene out there, you have a person who you can talk to, that will understand, listen and is there to help. Its not a bad thing to ask for help, and yes it's easy for people like me to say it and I do 100% understand, trust me I do I have been there, in fact I am there every day so I know how you feel, but do it, talk to someone. Website: www.4minutes4minds.com Facebook: www.facebook.com/4minutes4minds LinkedIn: www.linkedin.com/in/dr-helene-laurent-oliver-47b14024 Email: helene4minds@gmail.com . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 137 Jay Leshark and Russell, talk to one of the most awesome and beautiful people in Phuket, Rannze AKA Phil Collins. Half Thai Half British Rannze came to Phuket from Bangkok when she was young. Having enjoyed drumming she joined her first band “Legends of Siam” and then that's when the journey really starts. From performing in a host of bands and at a variety of venues, to now teaching piano, drums and singing Rannze is truly awesome. She is honestly one of my favorite people in Phuket. Amazingly talented and just a fantastic person. We love Phil Collins. Website: www.phuketacademyofperformingarts.com Facebook: www.facebook.com/PhuketAcademyOfPerformingArts Instagram: www.instagram.com/phuketacademyofperformingarts Soundcloud: https://soundcloud.com/papa-sound YouTube: https://www.youtube.com/c/PAPATVOnline . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 137 Jay Leshark and Russell, talk to the truly amazing Tina Hal from Phuket Has been Good To Us. British Tina arrived in Phuket 13 years ago as a tourist. Her journey here has taken her from the islands of Kidderminster, diving in Australia and backpacking in either Central or South America (She's not sure which one). Tina is a true hero in the community helping to raise funds and host fundraisers for Phuket Has Been Good To Us. Without people like Tina many young children here in Phuket would not have the opportunities to get an education. Tina is awesome. Really awesome. Book your ticket for the Melbourne Cup here - kitchen.phuket@pavilionshotels.com Website: https://phukethasbeengoodtous.org/ Facebook: https://www.facebook.com/phukethasbeengoodtous . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 135 Jay Leshark and Russell, talk to the awesome Damian Barrett from Electrical Marine Phuket. British Damian arrived in Phuket 33 years ago. His journey to Phuket is possibly one of the best ever, and if you know Damian, then you, like me, will be super surprised. From stage coach ridder in the good old US of A, lambing in New Zealand, not to mention jumping off mountains on a bike. This was a super fun chat, and Damian brought us chocolate, so that makes him the best guest EVER. Website: www.electrical-marine.com Facebook: www.facebook.com/officialElectricalmarine Email: sustainablemaikhao@gmail.com . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 135 Jay Leshark and Russell, talk to the super awesome Michelle Mouille from Sustainable Mai Khao. South African Michelle arrived in Phuket 26 years ago and fell in love with the island. From growing up during apartheid, backpacking in the Middle East and Asia to finally arriving on the shores of Phuket, Michelle has had an awesome journey here. Now the passion is the planet, the environment, and educating people on the value of being sustainable. Michelle is just awesome, and the driving force behind Sustainable Mai Khao. This was a super fun chat, some might say it was rather moooooving. You will understand that joke later in the podcast. . Website: www.sustainablemaikhaofoundation.org Facebook: www.facebook.com/sustainablemaikhaofoundation Instagram: www.instagram.com/sustainable_maikhao2020/ Email: sustainablemaikhao@gmail.com . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 134 Jay Leshark and not Russell, talk to Johan or Bo Wallen the awesome GM of Island Escape by Burasari. Swedish Johan first came to Phuket in 2003 as a dive instructor. His journey here has taken him from being in the Swedish military, working in the good old US of A, being in Phuket during the tsunami, and then Samui before finally coming back to Phuket in 2019. Johan is a really awesome guy, with great stories and he's a great story teller. Johan is super cool and smart and just an all-round top guy. This was a super fun chat, and even better when jay doesn't have to say to much. . IG: www.instagram.com/islandescape_burasari Facebook: www.facebook.com/IslandEscapebyBurasari Website: https://www.isescape.com/ . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 133 Jay Leshark and Russell, talk to the smart, beautiful and flexible Fitri Silman owner of Fit Yoga a stylish and dynamic lifestyle brand for healthy, motivated women. Perfect for Russell and I. Indonesian Fitri arrived in Phuket only a few years ago after starting her Yoga clothing brand from scratch while living in the UK. Her journey to Phuket has taken her from city life in Jakarta, studying graphic design and interior design, becoming a Yoga teacher, before finally arriving on the shores of Phuket to continue to grow her brand while also becoming a published author and all this while being a full-time mum. Fitri is super smart, super determined, beautiful and just an all-round awesome person. This was a great chat. . Fit Yoga IG : @fityogastore IG : @fityogathailand Website : www.fityogastore.com Blog : www.fityogalifestyle.com Buy Fitri's Book at Amazon: https://www.amazon.com/Fitri-Silman/e/B09L4L7FFR/ref=dp_byline_cont_book_1 . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Summer Holiday announcement. We are taking a short 3 week break to recharge our batteries and so that Jay can head off to the UK to eat cheese and pickle sandwiches with salt and vinegar hula hoops and drink orange squash. OK maybe a few pub lunches and roast dinners thrown in as well. We will be back from mid-August. . Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com Sponsored by: Canine Point Academy Facebook: . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 132 Jay Leshark and Russell, YES he's back, talks to the smart, and beautiful K.Pattiya founder of The Butler Group. Phuket native Pat talks about how Phuket has changed in the past 30 years and her journey to founding The Butler Group. From working in Singapore and the Middle East, opening a restaurant, free diving in the Maldives and now learning to surf Pat has a super interesting journey and we only really scratched the surface. Pat is awesome. Oh and just to let you know today's show is sponsored by Lambert Brothers Insurance Brokers, and they offer a multitude of different insurances including health and business insurance, but more about them later in the show. Right now, it's all about the amazing, super smart, and beautiful Pat. . Facebook: www.facebook.com/butlergroup Instagram: Website: https://thebutler.group/ Email: info@thebutler.group Phone: 093 539 4535 . Recorded at: www.bluetree.fun Produced by: www.shark13productions.com Sponsored by: www.lambertbrothers.co.th Facebook: www.facebook.com/LambertBrothersThailand . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 131 Jay Leshark and NOT Russell talks to the awesome and super talented May. Thai national May is originally from Bangkok and arrived in Phuket only 4 years ago at the ripe old age of 18. With a dream of becoming an artist May started as a waitress to earn money while she enhanced her skills and found her artistic calling of painting murals, and not just small little murals, oh no no. how about 12-meter-high murals. May is so amazing, young and creative and very driven. She is an inspiration. Oh and just to let you know today's show is sponsored by Lambert Brothers Insurance Brokers, and they offer a multitude of different insurances including health and business insurance, which is good to have if you are at the top of a ladder painting a 12 meter hogh mural, but more about them later in the show. Right now, it's all about the amazing and super talented May. . Facebook: www.facebook.com/MayureeSets Instagram: www.instagram.com/elegantartphuket Website: www.elegantartphuket.com Email: mayuree@elegantartphuket.com Phone: +66 83 251 2755 . Recorded at: www.lambertbrothers.co.th Produced by: www.shark13productions.com Sponsored by: www.lambertbrothers.co.th Facebook: www.facebook.com/LambertBrothersThailand . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 130 Jay Leshark and NOT Russell talk to the super awesome Pueng. Thai national Pueng, arrived in Phuket 1 year ago and her journey here has been super interesting. From island life in Samui, to island life in Koh Tao, to Island life in Phuket, umm think there's a pattern here, silversmith jewelry creator Pueng is awesome, and her new co owned boutique Island Magic is having a Grand Opening on July 8th at Blue Tree. Pueng was so much fun to talk too, and is such a cool person. Oh and just to let you know today's show is sponsored by Lambert Brothers Insurance Brokers, and they offer a multitude of different insurances including health and business insurance, but more about them later in the show. Right now it's all about the awesome Pueng. . Facebook: www.facebook.com/islandmagic.boutique Instagram: www.instagram.com/islandmagic.boutique Website: www.abeillebijoux.com . Recorded at: www.lambertbrothers.co.th Produced by: www.shark13productions.com Sponsored by: www.lambertbrothers.co.th Facebook: www.facebook.com/LambertBrothersThailand . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 129 Jay Leshark and Russell talk to the awesome K.Paew the General Manager of Lambert Brothers Insurance Brokers. Phuket native Paew tells us about her journey to insurance and how Phuket has changed over the years. From green roofs and tour guides to medical and house insurance Paew is awesome and super smart and if you need insurance (which I definitely do) then she is the one to ask. Oh and just to let you know today's show is sponsored by Lambert Brothers Insurance Brokers, and they offer a multitude of different insurances including health and business insurance, but more about them later in the show. Right now it's all about the awesome ka Paew. . Website: www.lambertbrothers.co.th Facebook: www.facebook.com/LambertBrothersThailand Telephone: 076 608 803 Email: info@lambertbrothers.co.th . Recorded at: www.lambertbrothers.co.th Produced by: www.shark13productions.com Sponsored by: www.lambertbrothers.co.th Facebook: www.facebook.com/LambertBrothersThailand . Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com . Listen to Barkcast: www.caninepointacademy.com/barkcast . Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 128 Jay Leshark and Russell talk to the FABULOUS Sue Ultmann. Australian Sue arrived in Phuket over 20 years ago, initially to retire and play golf, and 20-plus years later she is still working and being awesome. From working in the media in Australia to living in Samui, Philippines, and Bangkok, Sue made Phuket her home. Sue is one of the good ones, she is beautiful on the inside and on the outside, and her journey to Phuket and her journey while in Phuket is just awesome. This chat was truly one of the best we have had. We love Sue. Oh and just to let you know today's show is sponsored by Lambert Brothers Insurance Brokers, and they offer a multitude of different insurances including health and business insurance, but more about them later in the show. Right now it's all about the awesome Sue. Website: http://www.baanrimpa.com/ Facebook: www.facebook.com/BaanRimPaRestaurant Instagram: www.instagram.com/baanrimpa Telephone: 092 274 9095 Email: info@baanrimpa.com Recorded at: www.bluetree.fun Business Hub Produced by: www.shark13productions.com Sponsored by: www.lambertbrothers.co.th Facebook: www.facebook.com/LambertBrothersThailand Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 127 Jay Leshark and Russell talk to the Snake Guy in Phuket Vinnie Modell. Originally from Manchester, England Vinnie arrived in Phuket 10 years ago. From the RAF, hotel management, and door work Vinnie found a passion for diving and after training in the cold he packed his bags and headed to Phuket, and that's when ambulance and snakes happen. AND this is one hell of a story. If you are scared of snakes or just want to learn a bit more about them, then this is a MUST Listen, and don't worry as today's show is sponsored by Lambert Brothers Insurance Brokers, and they offer a multitude of different insurances including health insurance so if you happen to get bitten by an anaconda Lambert Brothers Insurance Broker have you covered. Telephone: 080 864 8092 Email: vincent@snakeguyinphuket.com Facebook: www.facebook.com/snakeguyinphuket Recorded at: www.bluetree.fun Business Hub Produced by: www.shark13productions.com Sponsored by: www.lambertbrothers.co.th Facebook: www.facebook.com/LambertBrothersThailand GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 126 Jay Leshark and Russell talk to the awesome and beautiful Mona from Endless Summer. Originally from Chang Mai Thailand, Mona first came to Phuket to work in 2012. From Fashion boutiques in Miami, working in Australia, watching Wimbledon, and even getting tips, (I said tips), from Anna Kournikova, Mona's journey to building her brand Endless Summer has been super interesting. Mona is now doing what she loves and helping the amazing Karon Hill Tribe. Mona is super cool, smart and her passion shines through. We like Mona, she's is awesome. Instagram: www.instagram.com/endlesssummer_mona/ Facebook: www.facebook.com/profile.php?id=100063935627882 Recorded at: Blue Tree Phuket Business Hub Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 125 Jay Leshark NOT Russell (he was in Paris at some football game) talk to the beautiful, smart and talented Jane Chanthicha from The Pitch Perfect Group. Originally from Bangkok Jane's journey to Phuket took her from BKK, to North Carolina, and a Masters in party city Newcastle in the UK before setting up The Pitch Perfect Group. A super smart business lady who also is a talented and award-winning pianist, Jane was super cool to talk to, although, we might have to do a podcast extra on her time in Newcastle university. Smart, talented and beautiful, That's Jane not Jay. Instagram: www.instagram.com/pitchperfectgroup Facebook: www.facebook.com/pitchperfectmusichouse Website: www.pitchperfectmusichouse.com Phone: 091-82-33-222 Email: pitchperfectgroup@gmail.com Recorded at: www.facebook.com/deandelucaphuket Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer #phuketsoundandlighting www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 124 Jay Leshark and Russell talk to the amazing team behind the awesome Ice Arena Phuket, Phuket's only ice rink. We talk to Alisa, Anna and Lee who tell us how two Russians and an English guy got together to build an ice rink in the tropics. We find out how the idea came about, and the trials and tribulations in building an ice rink, as well as learning that soon you will be able to get sporting visas while training in ice hockey or figure skating. Building an Ice rink in Thailand, you see, with ice, anything is popsicle you just have to go for it and freeze the day. Instagram: www.instagram.com/ice_arena_phuket Facebook: www.facebook.com/IceArenaPhuket Website: https://icearenaphuket.com/gallery/ Phone: 076 604 111 Email: director@icearenaphuket.com Recorded at: www.facebook.com/IceArenaPhuket Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #phuketice #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 123 Jay Leshark and Russell talk to the smart and beautiful Juanita. Originally from Trang, Thailand Juanita made the move to live in Phuket in 2008, after studying at PSU and traveling around Europe and Australia. At this point (2008) she meets Jay and Russell however Jay and Russell didn't remember, even thou they all worked together. From morning radio, and wedding planning to now creating amazing wedding venues, you don't want to miss this chat. Juanita is super cool, and super smart, and yes she did work with Jay and Russell, didn't she? Instagram: www.instagram.com/lovejournalthailand Website: www.lovejournalthailand.com Phone: +66 64 591 4749 Email: hello@lovejournalthailand.com Recorded at: www.facebook.com/optimisefit.phuket Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 122 Jay Leshark and Russell talk to the awesome Darren Blakeley from Optimize Phuket. New Zealander Darren arrived in Phuket 7 years ago and his journey has taken him from knocking down the Berlin Wall, being in the middle of a riot in Jakarta, learning to PT in Singapore before finally arriving in Phuket and setting up Optimize Phuket. Darren is an awesome guy, who has had a super interesting journey with some great health and wellness advice, tips and tricks. It's time to Optimize. Facebook: www.facebook.com/optimisefit.phuket Instagram: www.instagram.com/optimise.fit Website: http://www.Optimise.fit/ Phone: 095 256 2842 Email: info@optimise.fit Recorded at: www.facebook.com/optimisefit.phuket Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 121 Jay Leshark and Russell talk to the awesome Chef and owner of Bocconcino Phuket Massimo Pettinau. Italian Massimo arrived in Phuket 10 years ago and his journey here has taken him from Sardinia to London, back to Sardinia, back to London, another trip to Sardinia, and then back to London, then to… Tell you what, best take a listen. Oh, Jay also finds out what a Bomboloni is. Massimo is a super nice guy, and an amazing chef, this was a super fun chat on a Monday. Facebook: www.facebook.com/bocconcinophuket1 Instagram: www.instagram.com/bocconcinophuket Website: www.bocconcinophuket.com Phone: +66 (0) 91 821 1715 Email: bocconcinorestaurant@gmail.com Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 120 Jay Leshark and Russell talk to the truly awesome Elly Wolff. Originally from Barnsley in the UK, Elly came to live in Phuket 6 years ago. Her journey here has taken her from Ballet at Paul McCartney's university, recruitment for recruitment, before finally coming to build houses in Phuket, fighting, golf and soooooo much more. This is one of the best chats we have had, Elly is super awesome and is launching an amazing new business venture called “Waste not, want not”. She even gave us a gift. We like Elly, super fun, super cool and just super awesome. Instagram: www.instagram.com/thelonewolff/ Facebook: www.facebook.com/ellybell87 Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the Twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phuketbeer www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 119 Jay Leshark and Russell talk to master beer creator and owner of a Stetson cowboy hat Chad Mitchell. American, Chad first came to Phuket in 2004 for a holiday and after time working in Taiwan, back in the good old US of A, Chad finally made Phuket his home, well until a few years ago when he left for Vietnam. Chad talks about going from studying to being a surgeon, and then lawyer, before falling in love with making beer and setting up Mixed tape Drinks. Chad is super awesome and handsome and he let us try on his Stetson. We like Chad, he's cool. Website: http://mixtapedrinks.com/ Instagram: www.instagram.com/transientchad Facebook: www.facebook.com/mixtapedrinks Facebook: www.facebook.com/beervana.VN Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phukethiphop #phuketbeer www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 118 Jay Leshark and Russell talk to the 360 virtual tour guru Bulent or to his friends Brian. Originally from Turkey, Brian arrived in Phuket 5 years ago. His journey has taken him from the civil unrest in Turkey, living and studying in China while not speaking any Chinese, before arriving in Phuket and setting up BU Agency and creating amazing 360 virtual tours. Brian is super smart and super cool, his virtual tours are awesome, and we now have the first-ever 360 podcasts. Thanks, Brian. Website: www.phuketvirtualtour.com Instagram: https://www.instagram.com/phuketvirtualtour Facebook: www.facebook.com/buagency YouTube video: https://youtu.be/K31r90uhcPU Recorded at: www.facebook.com/CUTPhuket Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phukethiphop #phuket360 www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 117 Jay Leshark and Russell talk to superstar DJ and resident DJ at Café Del Mar Claudia Diamond. Originally from Brazil, Claudia arrived in Phuket 6 years ago. She tells us about her journey from being a lawyer in Brazil to learning to DJ at the Ministry of Sound, and how from that moment her dream of being a full time DJ came true. Claudia is super cool, and very modest about her journey to becoming a DJ and a DJ trainer. We like Claudia, talented, modest, beautiful and just an all-round awesome person. She is now Jay's second favorite DJ in Phuket. Instagram: www.instagram.com/djclaudiadiamond Facebook: www.facebook.com/claudia.diamond.3762 Café del mar: www.facebook.com/cafedelmarphuketofficialpage Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phukethiphop www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 116 Jay Leshark and Russell talk to owner of Lavanille Ice cream the awesome Matt. Originally from France, Matt has been living in Thailand for many years but only moved to Phuket 6 months ago. Matt tells about his journey to setting up Lavanille ice cream and how it has grown from one ice cream machine in a room in Bangkok, to now a factory and good news for Phuket peeps, a brand-new ice cream shop. Matt is super cool, no pun intended, and as an owner of an amazing ice cream brand he has become Jay and Russell's new BFF. ICE CREAMMMMMMMMMMMMMM Instagram: www.instagram.com/lavanille.icecream Facebook: www.facebook.com/lavanillethailande Website: http://www.lavanille.co.th/ Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phukethiphop www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 115 Jay Leshark and Russell talk to the super awesome and super beautiful hip hop gangster Summer. Originally from Chang Mai, Thailand Summer arrived in Phuket 5 years ago. From dancing in Korea, joining a hip hop crew in Bangkok and performing in worldwide competitions in Las Vegas, Summer's journey to Phuket has been amazing, and is still growing with Summerset lounge. Summer was one of the inspirations behind the JLS and friends and Russell podcast, and its only taken 114 episodes to get her on. Summer is awesome, super beautiful inside and out, a true inspiration for me and just an all-round super cool person. Instagram: www.instagram.com/summersetlounge/ Instagram: www.instagram.com/summer_stmz/ Instagram: www.instagram.com/stmzacademy/ Facebook: www.facebook.com/summersetlounge Facebook: www.facebook.com/stmzacademy Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #phuketfitness #phuketgym #phuketdance #phukethiphop www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 114 Jay Leshark and Russell talk to the super fit and beautiful Inna Shabalina. Originally from Russia, (which you wouldn't know with her northern UK accent) Inna arrived in Phuket 2 years ago. From competing internationally in fin swimming, don't worry we hadn't heard of it either, time share in Bali, and traveling in a camper van in the UK, Inna's journey to Phuket and teaching Stick mobility is super interesting. Funny, super fit and beautiful this was a really great chat. Instagram: www.instagram.com/joints_work/ Facebook: www.facebook.com/inna.bkk Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #poledancing #phuketfitness #phuketgym www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 113 Jay Leshark and Russell talk to beautiful and super fit Marina Lyuten. Originally from Russia Marina came to Phuket 8 years ago for a month-long holiday and decided that it was a perfect place to stay. From dancing in Siberia, opening a raw vegan café, Marina talks about her journey to setting up Lyuten Fitness Squad at Boat Avenue. Marina is smart, super hard working, and super fit, and I mean super fit. We like Marina, she's awesome. Instagram: www.instagram.com/lyutenfitnesssquad Facebook: www.facebook.com/lyutenfitnesssquad Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #poledancing #phuketfitness #phuketgym www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 112 Jay Leshark and NOT Russell talk to the super smart and super beautiful, and super busy Masha. Phuket Native Masha talks about growing up in Phuket, studying in Switzerland, how to do a 9-month baking course over 12 years, and talks about pole dancing and what it was like to enter her first pole dancing competition as a semi-pro. Masha is super awesome, balancing working as a manager in a boutique hotel, baking, and Pole Dancing, oh did I mention she is beautiful too? Masha is awesome. Instagram: www.instagram.com/pole_cookie Instagram: www.instagram.com/pole_dance_phuket Baking IG: www.instagram.com/whiskandbake.th Pole dance studio: www.poledancephuket.com Facebook: www.facebook.com/masha.siriwangsanti Hotel website: www.ayarakamalaresort.com Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign #phuketpoledance #poledancing www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

Happy 2022. In Episode 111 Jay Leshark and Russell talk to the super awesome and super beautiful Olga Gromova. Originally from Kazakhstan, Olga arrived in Phuket three years ago and started working in the real estate industry. Olga talks about her dreams growing up to be a dancer and choreographer and after spending time dancing in China, and a short trip to Phuket made her then want to get a “proper job”. She can now help you get a Caribbean or Caribbean (said sexier) passport. Olga is super smart, super beautiful, and just a super cool person. This was a great way to kick off 2022. Website: www.libertyglobal.world/ Email: info@libertyglobal.world Instagram: www.instagram.com/olga_phuketlife/ or www.instagram.com/libertyglobal.world/ Facebook: www.facebook.com/libertyglobal.world Recorded at: Olgas Office Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 110 Jay Leshark and Russell talk to the awesome Chef Adam Goodman from Kids Meals Phuket. Originally from Canada, Adam arrived in Phuket in 2014 and his journey here has taken him from Vancouver and Beijing China. Adam talks about his path into becoming a chef, catering at the Vancouver Winter Olympics, and how becoming a dad was the catalyst to set up Kids Meals Phuket with his wife. Adam is super cool, an awesome chef and as he is from Canada is just plain nice. A. We like Adam, as he gave us free food. Website: www.kidsmealsphuket.com/ Email: alexandra@kidsmealsphuket.com Facebook: www.facebook.com/kidsmealsphuket Instagram: www.instagram.com/kids.meals.phuket Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 109 Jay Leshark and Russell talk to top chef and all round top geezer Tony Wrigley, executive chef from Sala Phuket. English Tony came to live in Phuket 4 years ago. His journey to Phuket took him from a council estate in Manchester, Marbella, Bangkok and finally arriving in Phuket to run Sala Phuket. Tony is a really top bloke, a great guy, a great chef and now a great dad. We like Tony. He's a proper geezza. Sala Phuket Website: http://www.salaphuket.com/ Email: info@salaphuket.com Facebook: www.facebook.com/salaphuket Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #Phuketchefs #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 108 Jay Leshark and Russell talk to the super, super, awesome Chantal Fernandes. UK/Goeses or Indian, I have no idea, came to Phuket 25 years ago. Chantal talks about her amazing journey to Phuket, which took her around the world diving, and tells us how the terrible day in 2004 become the moment that has guided her to becoming one of the most amazing charity workers in Phuket. She is nonstop helping people, and I mean nonstop. She is truly a superwoman who helps everyone. The world needs MORE Chantal's. Good Shepard: www.facebook.com/good.shepherd.phuket.town Panto tickets: www.facebook.com/Phuket-Christmas-Panto-102129568365195/ Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 107 Jay Leshark and Russell talk to the beautiful and super talented Matcha. Half Thai half Swiss Matcha is what we might call a superstar, having already been a model, actor in a Thai Soap opera, fashion designer with two fashion brands, and singer. Matcha has now reached the summit of her career by being on the Jayleshark and Friends and Russell Podcast. Matcha tells us about her journey to becoming a superstar and what the plans are for her future music career. Oh did we mention the ice cream… Mmmmmm the ice cream. Matcha is super beautiful, super smart and super talented, and she has ice cream…. Instagram: www.instagram.com/matcha_cha IG Diet Society Thailand: www.instagram.com/dietsocietythailand IG Cha Collective: www.instagram.com/chacollective IG Sauce Court: www.instagram.com/saucecourt/ Apple Music: https://music.apple.com/th/artist/matcha/1513672096 You Tube: www.youtube.com/channel/UCwo1xyBqd04n3wwER3nrAbA Ice cream: www.instagram.com/lavanille.icecream Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 106 Jay Leshark and Russell talk to the awesome Carolyn McKee. Originally from the good old US of A Carolyn has only been in Phuket for a few months. Her journey to Phuket took her from Outwood bound teaching in the states to teaching in Doha before taking her cold tea to North Thailand. Carolyn is a super cool lady and also knows lots of non sweary swear words, and she gave us jelly sweets. Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 105 Jay Leshark and Russell talk to the awesome Nathan Hague from Kombuchwow. Half English, half Australian Nathan, only settled in Phuket in January last year. His Journey to Phuket has taken him from IT systems and marketing consultancy, to now making fermented water. He is also making vegan chocolate. Nathan is super cool, and doing his bit to help us all have a more plant-based diet. We like Nathan he's WOW. Email: australiawow@gmail.com Facebook: www.facebook.com/kombuchawow Instagram: www.instagram.com/kombuchawow Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 104 Jay Leshark and Russell talk to the amazing Mary owner of M2 Plus. Thai national Mary first came to Phuket to study in 1994, before heading on a journey to Bangkok and Singapore and then finally coming back to Phuket to set up M2 Plus. Mary talks interior design, and about her passion for golf. Mary is a super amazing lady and an in-demand interior designer. Website: www.m2.plus Email: info@m2.plus Facebook: www.facebook.com/m2plusphuket Instagram: www.instagram.com/marypakamard/ Recorded at M2Plus: www.m2.plus Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket #phuketdesign www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 103 Jay Leshark and Russell talk to the legend and the awesome David Martin one of the founders of Oceans for All Foundation, oh and the Phuket tennis league. Originally from France, David arrived in Phuket 21 years ago. David had traveled the world diving and writing dive shark guide books before he ended up here in Phuket. He tells us all about sharks, explains what is coral and tell us that 99% of people in the world need to know more about the ocean to help save this precious ecosystem. So go tell your friends to listen to this podcast. Website: www.oceansforallfoundation.org To Donate: www.oceansforallfoundation.org/donate Email: contact@oceansforallfoundation.org Facebook: www.facebook.com/oceansforallfoundation Instagram: www.instagram.com/oceansforall You tube: www.youtube.com/channel/UCqSshfXrraJ9vA0bGwZz9wQ Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketoceans #phukettriathlon #phuketlgbtq #phuketcoffee #Oceansforall #phuketart #phuketboattours #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 102 Jay Leshark and Russell talk to one of our favorite people in Phuket (even if Jay can't say his name) Siaji Otieno. Originally from Kenya, Siaji arrived in Thailand 12 years ago. From growing up in Kenya, winning national French poetry awards, choosing between journalism or teaching, and what it was like teaching at his first school in Bangkok, Siaji has had an amazing journey to Phuket. His thoughts about how to teach to kids and his positive attitude to life is just awesome, he is one of the nicest people we have EVER interviewed. Follow Siaji: www.thekikombe.com Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketvoiceover #phukettriathlon #phuketlgbtq #phuketcoffee #phuketvideos #phuketart #phuketboattours #alivewellnessretreats #projectartisanphuket #SMMRevolution #winesave #lunacraftphuket #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 101 Jay Leshark and Russell talk to the super talented Vicki Kiely from VK performers studio. Irish Vicki arrived in Phuket 7 years ago and her journey here has taken her from Canada, Saudi, convent school in Ireland, and Hong Kong. From Punk rock bands to Bugsy Malone, Vicki is amazing and a true-born performer. Smart, talented and beautiful, that's Vicki, not Jay or Russell, Vicki is awesome and this was a super fun chat. Website: http://vkperformersstudio.com/ Email: vkperformersstudio@gmail.com Facebook: www.facebook.com/vktheatreworks Phone: 092 285 9514 Save the Elephants: www.weeboon.com/en/campaign/save-the-elephants-in-khao-sok Save to Dolphins: www.facebook.com/RicOBarrysDolphinProject Recorded at VK Performers Studio: www.facebook.com/vktheatreworks Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketvoiceover #phukettriathlon #phuketlgbtq #phuketcoffee #phuketvideos #phuketart #phuketboattours #alivewellnessretreats #projectartisanphuket #SMMRevolution #winesave #lunacraftphuket #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

In Episode 99 Jay Leshark and Russell talk to Cam McLean from Phuket Nature Elephant Reserve. New Zealand Cam arrived in Phuket 5 years ago with plans to set up a team building business and of course opened an elephant nature reserve instead. From car accidents in Japan to mountain biking in Taiwan, Cam's journey to Phuket is awesome, and the Phuket Nature Elephant Reserve was a truly amazing place to record a podcast. Website: www.phuketnatureelephantreserve.com Email: info@phuketnaturereserve.com Facebook: www.facebook.com/phuketnatureelephantreserve Phone: 095 675 3718 Recorded at BAKE: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce 10% off if you mention Jayleshark Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com Listen to Barkcast: www.caninepointacademy.com/barkcast Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy Website: www.caninepointacademy.com Twitter: @canineworld IG: @CaninePointAcademy Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/ JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK Phuket Has been good to us - phukethasbeengoodtous.org/ Good Sheperd - goodshepherdphuket.com/ Villa Market - shoponline.villamarket.com/home PAPA - phuketacademyofperformingarts.com/ #phuketradio #Phuketpodcast #saveusshark #jayandrussellpodcast #phuketfuntimes #musicphuket #headsupguys #onephuket #caninepoint #dogtrainerphuket #phuketfood #phuketrestaurnat #phuketmuaythai #phuketBJJ #phuketjujitsu #phuketfood #phuketrestaurant #phuketproperty #phuketelephants #phuketvoiceover #phukettriathlon #phuketlgbtq #phuketcoffee #phuketvideos #phuketart #phuketboattours #alivewellnessretreats #projectartisanphuket #SMMRevolution #winesave #lunacraftphuket #phuketelephantreserve #phuketnature #elephantinphuket www.headsupguys.org www.mantherapy.org www.calm.com The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com