Podcasts about cones

In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Light (00:00:47) Physics of Light (00:01:57) Light & Body, Rods & Cones, Skin, Seasons & Melatonin (00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure (00:08:32) Sponsor: ROKA (00:09:47) Tool: Melatonin Levels & Reduce Night Light (00:10:31) Light, UVB, Skin Exposure, Testosterone & Estrogen, Fertility (00:13:54) UVB Light & Improved Pain Tolerance (00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers (00:18:25) Sponsor: AG1 (00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure (00:21:24) Enhanced Immune Function & UVB Light, Tool: Winter Light Exposure (00:23:45) Light, Wound Healing, Hair & Nail Growth (00:25:11) Tool: Mood, Dopamine & Avoid Nighttime UVB Light (00:27:46) Sponsor: Function (00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing & Scars; Mitochondria (00:33:06) Offset Age-Related Eyesight Decline, Red Light (00:37:22) Tool: Red Light Protocol, Frequency & Timing (00:40:02) Red Light for Shift Workers (00:41:42) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

A nouveau-cream wave of ice cream debuts at Coachella, and everyone freaks out. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Leslie Roberts, city councilor for the downtown Peter McGill district

What if investing in first-time employees could shape the future of work?

Forget everything you thought you knew about conifers, and make way for the celerytop-pine (Phyllocladus aspleniifolius) with leaves and cones like no other, and raises the question “what is a conifer”?Completely Arbortrary is produced and hosted by Casey Clapp and Alex CrowsonSupport the pod and become a Treemium MemberFollow along on InstagramFind Arbortrary merch on our storeFind additional reading on our websiteCover art by Jillian BartholdMusic by Aves and The Mini-VandalsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summary: Are tuatara eyes like every other reptile's eyes? Maybe. Join Kiersten to find out what makes tuatara eye so special.   For my hearing impaired followers, a complete transcript of this podcast follows the show notes on Podbean   Show Notes: “The lonely eye,” by I R Schwab and G R O'Connor. Br J Ophthalmic. 2025 Mar:89(3):256. Doi:10.1136/bio.2004.059105 “Reptilian Eyes and Orbital Structures,” Jeanette Wyneken. 2012 Proceedings Association of Reptiles and Amphibian Veterinarians. https://cdn.ymaws.com Parietal Eye, https://www.sciencedirect.com/topics/veterinary-science-and-veterinary-medicine/parietal-eye Music written and performed by Katherine Camp   Transcript (Piano music plays) Kiersten - This is Ten Things I Like About…a ten minute, ten episode podcast about unknown or misunderstood wildlife. (Piano music stops)   Kiersten - Welcome to Ten Things I Like About… This is a podcast about misunderstood or unknown creatures in nature. Some we'll find right out side our doors and some are continents away but all are fascinating.  This podcast will focus ten, ten minute episodes on different animals and their amazing characteristics. Please join me on this extraordinary journey, you won't regret it. As I begin episode four, I want to remind you of the question I posed at the beginning of the third episode. Is the tuatara a lizard or not a lizard? It is definitely lizard like. This episode, episode four, we will be talking about an attribute that might shed some light on the answer to this question. The fourth thing I like about the tuatara is their eyes, all three of them. To start, let's look at the anatomy of the general reptile eye. Reptilian eyes are similar to other vertebrate eyes in the fact that they are layered, filled with fluid, and have a lens that focuses light on a retina. The structure of the eye includes three chambers. The anterior chamber is the fluid-filled space inside the eye between the iris and the cornea's innermost surface. The posterior chamber is a small space directly behind the iris, close to the lens, and bordered by the ciliary muscles. The anterior and posterior chambers are filled with aqueous humour. The third chamber is the vitreous chamber located between the lens and the retina and filled with vitreous humour.  Tuatara have two lateral eyes, one on each side of the head, that rest in a bony orbit. They are separated by a cartilaginous interorbital septum. A periorbital membrane lines the orbital bones and septum that connects to the orbital membranes and the internal parts of the upper and lower eye lids. Whoa! We got a little scientific for a moment there, but anatomy can do that! These two lateral eyes are placed on the opposites sides of the head so they can have a wide perspective of their environment. Typically we see this eye position in prey animals and not all lizards are prey animals, but many of them are. Tuatara, as full grown adults, don't have to worry too much about being eaten, but this eye placement is very helpful, none the less.    Most diurnal reptiles can see some amount of color, whether they see color the same way other vertebrates see color is still being studied, but the presence of cones is proof that they can see colors. Cones are useful in bright light, so reptiles active during the day will have more cones that those that are crepuscular, active at dawn and dusk, and those that are nocturnal. More rods are present in the eyes of nocturnal animals and these help pick up light and dark shades. Tuatara are active during the day and night, but are most active after dark; therefore, they most likely have more rods than cones.  They do have both upper and lower eyelids and are capable of closing their lids. They do not appear to have a nictitating membrane, which is another protective lens that can open and close over they eye, that some other reptiles have. They also have pupils that can contract and expand to allow various levels of light into the eye. When looking at close up photos of the tuatara's eye the pupil is circular or oval along the vertical horizon. Interestingly, pupil shape in reptile eyes varies with behavior of the animal. Diurnal reptiles tend to have to have round pupils while nocturnal hunters have slits. Reptiles with slit pupils will have a pupil that is perpendicular to their orientation because that offers the best focus. The shape of the pupil has a profound influence on the retinal image because of the way light is allowed into the eye. Who knew the anatomy of the reptilian eye could be so fascinating. Okay, let's get to that third eye I mentioned. There are actually two orders of reptiles that have a third eye, Order Squamata, which includes lizards and snakes, and Order Rhynchocephlia, which includes only the Tuatara. Lizards and the tuatara are the only reptiles that we know of that have third eyes. The third eye is also called the parietal eye and is found on the dorsal portion of the skull. It is smack dab in the middle of the top of the skull, because where else would a third eye be found? Anatomically speaking the parietal eye cannot focus on images like lateral eyes, so the third eye is not used for vision. At least not the parietal eyes on the current living tuatara. But this eye is more similar to lateral eyes than you might expect. The parietal eye is ventral to a parietal plug that is very similar to a cornea. Immediately below the plug is a lens that is remarkably similar to the lens in the lateral eyes. Below the lens are layers of pigment and photoreceptors. Photoreceptors detect light. Now we see where we are going with this whole third eye anatomy, maybe.  For a long time we thought that the parietal eye was used to detect light. It helped the animal tell when it was day and when it was night, and probably helped set animal's the circadian rhythm. It helps the tuatara determine the changing of the seasons based on differences in the light cycle. But is that all there is to it? Some researchers believe that the third eye might be included in melatonin synthesis was well as other hormones. What it truly does is still a mystery. So….does this help answer our question about whether the tuatara is a lizard or not? Some lizards do have third eyes, just like the tuatara so leaning towards yes? Before you comment though, let me through out one more thing about the tuatara's third eye. When they are newly hatched the third eye is  exposed and looks just like their lateral eyes. I'm not joking, search for tuatara hatchling third eye and you'll see what I'm talking about. It's very cool! As the tuatara ages the third eye is covered over with a clear scale obscuring it from view.  I hope you have enjoyed this discussion about tuatara eyes because it's my fourth favorite thing about these interesting reptiles. If you're enjoying this podcast please recommend me to friends and family and take a moment to give me a rating on whatever platform your listening. It will help me reach more listeners and give the animals I talk about an even better chance at change.  Join me next week for another exciting episode about the tuatara.        (Piano Music plays)  This has been an episode of Ten Things I like About with Kiersten and Company. Original music written and performed by Katherine Camp, piano extraordinaire.

Clayton is joined by Courtney to discuss the home win against West Ham and to look forward to the Crystal Palace FA Cup game. They also discuss the transfer window and whether they anticipate any more departures or arrivals Hosted on Acast. See acast.com/privacy for more information.

Hour 1 of A&G features... The NFL playoffs & world events Katie Green's Headlines! Joe Getty's: The Amazing Brain!! Mailbag! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... The NFL playoffs & world events Katie Green's Headlines! Joe Getty's: The Amazing Brain!! Mailbag! See omnystudio.com/listener for privacy information.

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The Government maintains its road cone hotline has been worthwhile. The pilot, which encouraged the public to report excessive cone use, ends tomorrow, six months ahead of schedule. Site visits found 86% of work sites were already compliant. Workplace Relations Minister Brooke Van Velden told Heather du Plessis-Allan the hotline has found there are issues with the traffic management plans councils design. She says the people on the ground putting the cones out aren't the problem. LISTEN ABOVE See omnystudio.com/listener for privacy information.

It's thought there are few silver linings to come from the Government's road cone hotline. The pilot, which encouraged the public to report excessive cone use, ends tomorrow, six months ahead of schedule. Site visits found 86% of worksites were already compliant, and Workplace Relations Minister Brooke van Velden says the trial has done what it needed to do. CEO of traffic management company Parallaxx Dave Tilton told Andrew Dickens some of the data collection may be useful. He says it brought the road control authorities including NZTA, WorkSafe, and councils together well. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Chris Merrill's got a question for you: what's the show you'd love to see rebooted after the Warner Brothers deal? From classic cartoons to sci-fi favorites, Chris shares his picks and yours. Plus, meet the "Cone King," a vigilante parking enforcement officer taking on LA's streets, and hear about a bizarre case involving a cult in Hemet. We'll also dive into the latest on the Warner Brothers deal and get your thoughts on the shows you'd like to see revived.See omnystudio.com/listener for privacy information.

Have you ever wondered who invented the snooze button, or how the ice cube tray came to be? In this episode, we'll tell you some fascinating stories behind fourteen everyday inventions—from the mop and vacuum cleaner to the T-shirt and toilet paper. Some are clever, some are curious, and all have shaped the way we live. Show notes and more podcasts to improve your English at: http://www.inglespodcast.com/   Las notas del episodio y más podcasts para mejorar tu ingles están en: http://www.inglespodcast.com/  

Fluent Fiction - Hebrew: Melting Hearts and Cones: A Day on Tel Aviv's Beach Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-11-27-23-34-02-he Story Transcript:He: תל אביב מתעוררת ליום נוסף של חום מפתיע בסתיו.En: Tel Aviv wakes up to another day of surprising heat in autumn.He: אנשים מטיילים על חוף הים לבושים בבגדי קיץ, בעוד שרק אתמול בערב הדליקו את נרות החנוכה.En: People stroll along the beach dressed in summer clothes, even though just last night they lit the Hanukkah candles.He: לרגל המים, ליד דוכן הגלידה, עומד אריאל.En: By the water's edge, near the ice cream stand, stands Ariel.He: הוא חיוך אחד גדול ונראה שהוא משקיע את כל חייו בגלידה.En: He is one big smile and seems to invest his entire life in ice cream.He: הוא עובד בדוכן כל יום, מרכיב קונוסים מיוחדים עם טעמים מפתיעים.En: He works at the stand every day, crafting special cones with surprising flavors.He: אבל היום, החום הלא צפוי הופך את העבודה למשימה מאתגרת.En: But today, the unexpected heat turns the work into a challenging task.He: "הגלידה נמסה מהר מדי!En: "The ice cream is melting too fast!"He: " אריאל משתולל.En: Ariel exclaims.He: אבל אסור לו לוותר.En: But he cannot give up.He: בקרוב תגיע נועה.En: Soon Noa will arrive.He: נועה היא לקוחה קבועה.En: Noa is a regular customer.He: היא מתוקה וחביבה, ולעיתים קרובות משתפת את אריאל בסיפורים מצחיקים.En: She is sweet and kind, and often shares funny stories with Ariel.He: ואריאל, בעקשנותו ובסתר לִבו, מקווה להרשים אותה עם קונוס גלידה מושלם.En: And Ariel, in his stubbornness and secretly in his heart, hopes to impress her with a perfect ice cream cone.He: אבל מה יקרה כשהגלידה נמסה לפני שהקונוס מושלם?En: But what will happen when the ice cream melts before the cone is perfect?He: איתן, חבר של אריאל שעובר ליד הדוכן, עוצר לעזור.En: Eitan, a friend of Ariel who is passing by the stand, stops to help.He: "אריאל," הוא אומר בקול מצחיק, "אולי תשתמש במשהו יציב יותר?En: "Ariel," he says in a funny voice, "maybe you should use something more stable?"He: " אתן מציע בחצי חיוך תוך התבוננות במלחמת הגלידה.En: Eitan suggests with a half-smile while watching the ice cream battle.He: אריאל שולח יד ומוציא שקית קטנה עם סוכריות צבעוניות שוקולד ופיסטוקים.En: Ariel reaches out and pulls out a small bag with colorful candy-coated chocolates and pistachios.He: "נסתדר," אומר אריאל, ובזריזות הוא מכין קונוס מעורבב עם צבעים וטעמים.En: "We'll manage," says Ariel, and quickly he prepares a cone mixed with colors and flavors.He: הגלידה אמנם נמסה מעט, אבל הקונוס מלא יצירתיות.En: The ice cream has indeed melted a bit, but the cone is full of creativity.He: אולי הפעם זה יעבוד.En: Maybe this time it will work.He: בדיוק אז נועה מגיעה.En: Just then, Noa arrives.He: השמש כבר נוגעת בקו האופק, מוזילה אור חם על חוף הים.En: The sun is already touching the horizon, casting warm light on the beach.He: אריאל מושיט לה את הקונוס.En: Ariel hands her the cone.He: נועה מתבוננת בו, והמבט שלה מתמלא בצחוק.En: Noa looks at it, and her gaze fills with laughter.He: היא מתחילה לצחוק ללא הפסקה, קטע שמדבק גם את איתן ואריאל.En: She starts laughing uncontrollably, a moment that infects both Eitan and Ariel.He: נועה מניחה יד על כתפו של אריאל ואומרת, "הקונוס הזה ממש לא כמו כל הקונוסים, אבל הוא הכי טוב שראיתי!En: Noa places a hand on Ariel's shoulder and says, "This cone is really not like any other cones, but it's the best I've seen!"He: " הם יושבים יחד ליד הדוכן, לוקחים ביס מהגלידה, משתעשעים ומשתפים בצחוק.En: They sit together by the stand, taking bites of the ice cream, having fun and sharing laughter.He: אריאל למד היום משהו חשוב.En: Ariel learned something important today.He: אין צורך במושלמות כדי להרשים.En: There is no need for perfection to impress.He: לפעמים, הרגעים הקטנים, המגוחכים והמצחיקים, הם אלה שנשארים איתך לנצח.En: Sometimes, the small, ridiculous, and funny moments are the ones that stay with you forever.He: החום המוזר הזה בסתיו חיבר אותם יחד עם צחוק, ובכך הביא חג חנוכה קצת חם יותר ללבבותיהם.En: This strange autumn heat brought them together with laughter, thus bringing a slightly warmer Hanukkah to their hearts. Vocabulary Words:stroll: מטייליםedge: לרגלgaze: מבטresilient: יציבcrafting: מרכיבflavors: טעמיםunexpected: לא צפויchallenge: מאתגרexclaims: משתוללperfection: מושלמותstubbornness: עקשנותוinfects: מדבקcasting: מוזילהhorizon: קו האופקcreativity: יצירתיותmelted: נמסהsecretly: בסתרsummery: בגדי קיץinvest: משקיעcone: קונוסstable: יותר יציבapproaches: בדיוק אזmockingly: בחצי חיוךsaltier: מוזילהbag: שקיתcolorful: צבעוניותlaugh: צחוקstrange: מוזרhilarious: מצחיקיםsmile: חיוךBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

This week Jack, Seann and Sara are joined by singer-songwriter and dog-mum Harleymoon Kemp - and her three brilliant rescue dogs, Oscar, Iris and Pops.Harleymoon tells the wild story of finding Oscar on Gumtree with a broken leg, how Supervet Noel Fitzpatrick saved him, Iris's incredible journey from China to Gogglebox, and why Pops is secretly running the house.There's also chat about her brand new single and her upcoming UK tour this December, plus how the entire Kemp family coordinates dog care like a military operation.And before all that: Mildred's lump scare, Dolly's post-tooth happiness, Juniper's sleep arrangements, and Seann's “Jack-style” firework joke written by ChatGPT.For Seann's exciting news, use code POD26 at seannwalsh.com for pre-sale tickets.See Harleymoon on tour: https://www.ticketmaster.co.uk/harleymoon-kemp-tickets/artist/5550349Glasgow: https://www.ticketweb.uk/event/harleymoon-kemp-king-tuts-wah-wah-hut-tickets/13732044?pl=kingtutsDont forget to ⁠⁠⁠⁠⁠SIGN UP TO OUR NEWSLETTER⁠⁠⁠⁠⁠: http://tiny.cc/pjwu001Email us and send in your voice notes: hello@omdpod.comFollow us on IG: @omdpod @juniperomd @harleymoonkemp00:00 Intro00:18 Mildred's lump scare01:33 Cones vs inflatable cones02:23 …and neck pillows?!03:40 Juniper and the fireworks04:17 Dolly thriving post–tooth extraction07:05 Seann asks ChatGPT for a Jack-style firework joke08:21 …and what Jack & Chihuahuas have in common09:55 Crate life vs bed life for Juniper11:00 Dolly sleeps in; Mildred picks her own bed12:01 Wylda worrying about Mildred13:17 Seann's big news (POD26 for pre-sale tickets!)15:28 Meet Harleymoon Kemp16:00 Harleymoon arrives with Oscar, Iris & Pops17:48 Oscar's Gumtree rescue & broken leg19:16 Noel Fitzpatrick saves the day20:38 Oscar: lovely… but a dark cloud22:30 Iris on Gogglebox with Martin & Roman Kemp23:31 Rushton Dog Rescue & Iris's rescue from China25:23 Pops: the tiny boss setting traps26:55 Harleymoon's new single & UK tour dates27:55 The Kemp family dog-care rota29:34 Pops is playful; Oscar needs impressing31:40 Mouth kisses: yes or no?32:35 Bye to Harleymoon & Iris33:31 Seann missed Mildred in the Jungle (just like Martin must do)35:09 Jack reacts to Seann volunteering them for Celebrity Race Across the World#OhMyDogPodcast #HarleymoonKemp #UKTour #DogRescue #Gogglebox #KempFamily #JackDee #SeannWalsh #ComedyPodcast #PinkCloudProductions #DogMums #RescueDogs

Who are we without the Parks department?! Leslie finds out as Tom takes over a new project. Plus, Ben has his first day as City Manager and gets pranked by the Parks team, which I can't decide how I feel about. Thank you to Bob Bancroft and Ben Begley for sending in INCREDIBLE voice memos! So funny and informative, we love! Bob played "Frank" in the Cones of Dunshire (the frank accountant, get it?) and Ben plays one half of the couple in the jewelry store with Ann and Chris! Ben Begley: https://www.imdb.com/name/nm2384265/Bob Bancroft (also in Xenon!!!): https://www.imdb.com/name/nm0051619/Support the showRate and review us on Apple Podcasts!Follow us @parkpalspodcast on Instagram! Or email us at parkpalspodcast@gmail.com

Neste podcast, eu comento dois ou três links selecionados da curadoria diária que faço no Manual do Usuário. (Recomendo fortemente que você dê uma olhada no arquivo de links. É bem legal!) 2:57 Apps de fora da Play Store no Android: Verificação de desenvolvedores Android: Acesso antecipado começa agora enquanto continuamos criando com seu feedback (em inglês). Google deixará “usuários experientes” continuarem instalando aplicativos não verificados (em inglês), The Verge. 8:15 Fire TV sem pirataria Fire TV da Amazon bloqueará aplicativos usados para pirataria, mesmo que você os tenha baixado por fora (em inglês), 9to5Google. 10:21 (Bônus!) Steam Machine da Valve Anúncio do Steam Hardware (vídeo, em inglês). Valve retorna aos consoles com a Steam Machine (em inglês), Tom’s Hardware. 11:18 Ícones do macOS Os ícones terríveis do macOS 26 Tahoe (em inglês, mas o importante são as imagens), One Foot Tsunami. Os ícones terríveis do macOS 26 Tahoe: B-sides (em inglês), Blog do Jim.

This week we are joined by amazing Kris Carr to talk all things Second Chunce! First, we start with amazing voice memos from Rob Kerkovich and Stacy Allen, who were guests in The Cones of Dunshire episode! Then, we turn to the 100th episode of Parks, Second Chunce, where we hear wonderful memories from the cast. Ben gives Leslie the amazing gift of a consult with Jenn Barkley so we can break through our limiting beliefs and really understand that Leslie can and WILL do better things out of the Pawnee city council. DREAM BIGGER! John Balma Interview (Barney): https://www.youtube.com/watch?v=V1S7EQpgeMgKevin Symons Interview (Dexhart): https://www.youtube.com/watch?v=-yhyQxuvSFoRob Kerkovich: https://www.imdb.com/name/nm1827376/Stacy Allen TikTok: https://www.tiktok.com/@learnwithsillystacyKris Carr Voice Over Studio For Classes and Coaching! https://www.speakfriendstudio.com/Kris Carr Podcast Two Filthy Casuals! https://podcasts.apple.com/us/podcast/two-filthy-casuals/id1711440300Support the showRate and review us on Apple Podcasts!Follow us @parkpalspodcast on Instagram! Or email us at parkpalspodcast@gmail.com

We ask the rockaholics about the ridiculous things they've stolen! You gotta hear about these cones!

Chiara Martini, da The Coca-Cola Company, e Rodrigo Cassino, da Bizsys, discutem como impacto visual, interatividade e narrativas culturais elevam a criação em mídia out-of-home

The approach may provide better visual acuity than current optogenetic therapies in clinical trials.

Yay Cones of Dunshire! What an iconic piece of Parks and Rec lore!!!!! We discuss Leslie's reason for wanting the lockbox so badly (and how Jamm is unstable), Ron sells his cabin to an unlikely buyer and Ben is so hot when he's confident and nerdy!!!!!! I call ledgerman! Sources: https://www.thegamesteward.com/products/the-cones-of-dunshire-board-gamehttps://www.imdb.com/title/tt3305414/Support the showRate and review us on Apple Podcasts!Follow us @parkpalspodcast on Instagram! Or email us at parkpalspodcast@gmail.com

In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology. We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of melanopsin and intrinsically photosensitive retinal ganglion cells, and how light regulates our circadian clock and melatonin release. We also examine the vestibular system's role in balance and motion detection, the cerebellum's function in motor coordination, and the midbrain's integration of multiple sensory inputs. Finally, we discuss the basal ganglia's role in decision-making and an extraordinary case of neuroplasticity in visual cortex. Read the episode show notes at hubermanlab.com. More Huberman Lab Essentials: https://hubermanlab.com/essentials Thank you to our sponsors AGZ: https://drinkagz.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Dr. David Berson (00:00:30) Visual Perception, Photons & Retinal Processing, Ganglion Cells (00:02:12) Color Vision, Wavelengths & Photoreceptors; Cones & Rods (00:05:56) Sponsor: AGZ by AG1 (00:07:24) Melanopsin, Intrinsically Photosensitive Retinal Ganglion Cells & Brightness Detection (00:08:31) Circadian Clock & Synchronization, Suprachiasmatic Nucleus (SCN); Master Clock Function (00:11:16) Hypothalamus, Autonomic Nervous System & Hormonal Systems (00:13:01) Tool: Light Exposure & Melatonin Regulation, Pineal Function (00:14:35) Vestibular System, Balance & Motion Detection; Semicircular Canals (00:16:44) Vestibulo-Ocular Reflex, Image Stabilization & Head Rotation (00:18:51) Sponsor: Function (00:20:45) Motion Sickness, Visual-Vestibular Conflict; Tool: Avoiding Nausea (00:22:24) Cerebellum, Motor Coordination & Learning (00:23:17) Cerebellar Function, Precision & Timing of Movement; Cerebellar Ataxia (00:24:54) Flocculus & Visual-Vestibular Integration (00:25:56) Midbrain, Brainstem & Reflexive Behavior; Superior Colliculus (00:28:26) Spatial Orientation & Multisensory Integration; Rattlesnake Heat Detection (00:30:13) Sensory Integration & Corroboration (00:31:13) Sponsor: LMNT (00:32:45) Basal Ganglia, Go vs No-Go Behavior & Decision Making (00:33:56) Tool: Impulse Control & Delayed Gratification, Marshmallow Test (00:34:51) Individual Differences, Genetics & Experience (00:35:37) Visual Cortex, Neural Processing & Brain Plasticity (00:36:26) Cortical Reorganization, Braille Reading & Stroke Recovery (00:39:15) David Berson's Work; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Tommy Myers is a shoe-in for Swellian of the Year. This fireman father of two (soon to be three) has paddled two of the greatest waves ever ridden on this continent in a single year, won first place in the Big Wave Challenge, and here reflects on one of the most surreal runs of good waves and good fortune we've ever heard anyone have. See omnystudio.com/listener for privacy information.

Tosh Tudor's 'Tubefession' is another insane compilation of stylish tube riding from the Californian super grom. We unpack the various sessions and backstories behind the nine-month production that took in the day of the year at Teahupoo, an equally mind-boggling two day swell on the NSW South Coast, some psycho, bone-dry slabs in Sumatra, ice cold Ireland, and elsewhere. See omnystudio.com/listener for privacy information.

THIS TIME OF year, the burden of all the serious arguments and disagreements left over from Thanksgiving dinner melt deliciously into a far more congenial controversy, which plays out at every ice-cream shop in the land: Do you prefer a cake cone, waffle cone, or a sugar cone? If you're partial to the wafer-like texture and subtle flavor of the cake cone, especially after it's become slightly soggy with melted ice cream, you're certainly not alone. And the bold cookie flavor and crunch of a sugar cone has many fans too — although most Americans, given a choice, go for the generous size and luxuriant crispness of a waffle cone, sometimes dipped in chocolate. No matter what your preference, though — unless it's hand-rolled using homemade dough — your favorite cone is the great-great-grandchild of the first mass-produced ice cream cone that dropped out of a brand-new machine invented and fabricated in Portland, Oregon, circa 1912 — the brainchild of a creamery executive named Frederick A. Bruckman, in collaboration with his boss, George Weatherly... (Portland, Multnomah County; 1910s, 1920s). (For text and pictures, see https://offbeatoregon.com/2507b.ice-cream-cone-inventors-703.521.html)

Today's episode starts with a trip to Materials Corner where the gang talk about the likely end of a favorite Kaolin for soda firing. They also answer listener questions about the logic behind Orton cone's numbering system, the cause of scumming in clay, and the lowest temperature that it's ok to store clay. Do you have questions or need advice on glazes? Drop us a line at ForFluxSakePodcast@gmail.com and you could be featured on an upcoming show.   Have you checked out the new For Flux Sake Patreon? This is a great way to show your support and have access to discounted merch, live hangouts, and extra episodes. Head over to Patreon and sign up today.    Today's episode is brought to you by Monkey Stuff, The Rosenfield Collection, Cornell Studio Supply, and Ceramic Materials Workshop's Making Glaze Make Sense.   This week's episode features the following topics: Materials Corner, Helmar Kaolin, Orton cones, scumming, winterizing your studio  

Guest: Dr. Andy Hazelton, University of MiamiWhen a hurricane's on the horizon, we turn to the forecast models—those swirling graphics and spaghetti plots that try to predict where the storm will go and how strong it might get. But behind every line and cone is a team of scientists working to make those models faster, smarter, and more accurate. One of those scientists is Dr. Andrew Hazelton, a hurricane modeling specialist who's worked on some of the most advanced tools used by the National Weather Service. From tracking rapid intensification to improving ensemble forecasts, Dr. Hazelton has been on the front lines of one of the most complex challenges in meteorology. Today, we talk about where hurricane modeling stands, where it's heading, and what it means for those of us who rely on it when the next storm takes aim.Chapters00:00 Introduction to Hurricane Modeling03:03 Dr. Andrew Hazelton's Journey into Meteorology06:04 The Role of Hurricane Hunters08:57 Key Components of Hurricane Models12:01 Advancements in Hurricane Forecasting Models14:53 The Impact of AI on Hurricane Forecasting18:02 Real-Time Testing and Model Validation21:00 The Importance of Ocean Conditions23:54 Future of Hurricane Forecasting26:52 Challenges in Communicating Hurricane Forecasts29:35 Final Thoughts on the Current Hurricane SeasonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CONT: Stop putting cones in front of your house to 'claim' parking spots, San Bruno police warn Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

CONT: Stop putting cones in front of your house to 'claim' parking spots, San Bruno police warn Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Most people don't know that you can improve your eyesight naturally. In this fascinating video, I'll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts.0:00 Introduction: How to restore eyesight naturally 0:45 What causes poor eyesight? 5:29 Other eye problems 7:12 How to reverse vision problems naturally 11:38 Foods for better eyesight Poor eyesight starts with the cones in your eye. Cones are receptors in the eye primarily used for detecting color, daylight, and fine detail. Cones have the most mitochondria-packed cells in the entire retina. Mitochondrial loss related to aging can affect vision.As you age, you might notice the following stages of vision loss:1. Contrast sensitivity loss2. Need more light3. See more glare in the dark4. Age-related macular degeneration—can't see fine detailCataracts occur when the lens of the eye becomes cloudy. This is often related to diet. Glaucoma is characterized by pressure in the eyes. High doses of vitamin D3 have been found to help reverse glaucoma. Your eyes are very sensitive to blood sugar problems, which is why one of the leading causes of blindness is diabetes. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Stop putting cones in front of your house to 'claim' parking spots, San Bruno police warn Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Stop putting cones in front of your house to 'claim' parking spots, San Bruno police warn Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

ENTREVISTADOS, NA ORDEM:- Reginaldo Leme, comentarista da Band- Lincoln Oliveira, CEO da Stock Car- João Bosco Reis e Silva, Diretor de Sustentabilidade e Relações Institucionais da ArcelorMittal- Gabriel Casagrande, tricampeão da Stock Car- Felipe Motta, produtor executivo do filme e diretor editorial do Motorsport.com- Conrado Ferrato, diretor do filme e produtor da Valete de Copas Filmes- Washington Bezerra, fundador da Stock CarNa noite desta terça-feira (23/9), aconteceu a avant-première do filme "Stock Car - Mais Rápido Que o Tempo", curta-documentário apoiado pelo Motorsport.com que conta a história da competição através dos carros da categoria. A produção, inclusive, foi indicada a prêmio no 'Oscar' do cinema automobilístico e automotivo, o IMFA (International Motor Film Awards), cuja cerimônia é em Londres, 2 de outubro. A obra também concorre ao Paladino d'Oro (Itália) e mais premiações. O Podcast Motorsport.com cobriu o evento e traz entrevistas com nomes importantíssimos como Reginaldo Leme e o CEO da Stock, Lincoln Oliveira. Confira na reportagem de Erick Gabriel (@erickjornalista) e Carlos Costa (@ocarlos_costa), jornalistas da Motorsport.tv Brasil no YouTube.Faça parte do nosso canal no WhatsApp: clique no link a seguir e se junte a nós no aplicativo! https://www.whatsapp.com/channel/0029Va9rgAbFMqrVG9okPM3J

I'll take one of each, please!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-Cones for the Cure is Back at Graeter's Ice Cream! Get Ya a Free Scoop!-The 4:00 Final Flush Game for Little Big Town Tix and Passes to the Graeter's Ice Cream Social!-The 5:00 Final Flush NFL Edition for Little Big Town Tix and Passes to the Graeter's Ice Cream Social!-A New Episode of the Sportsinnati Podcast Has Dropped!-The Dad Joke of the Day!-Good Vibes; These Sisters are Really Twinning!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to GracePoint Church! This place is filled with a bunch of regular people living in the real world. We're glad you are here! We believe that all of us are on a journey with God. We want to help you move forward on the path He has for you! We don't have it all together and we don't have all the answers, but we can point you to the ONE who does. ____________________________________________________________________________________ • Find us online at: https://www.gracepointkitsap.com Facebook: / gracepointkitsap Instagram: / gracepointkitsap • https://www.gracepointkitsap.com/give

Samer Sinijlawi, a Palestinian politician from the opposition inside Fatah, said the move to revoke the US visa of Palestinian Authority President Mahmud Abbas represented a diplomatic failure of the Palestinian leadership. Nevertheless, he told reporter Arieh O’Sullivan that the solution to the Israeli-Palestinian conflict does not go through the United States or United Nations, but by creating trust right here between the peoples. (photo: Majdi Mohamed/AP)See omnystudio.com/listener for privacy information.

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Labor Day weekend marks the end of summer travel, but there's never an off-season to get away... new research takes a deep dive into American wanderlust (at 13:54) --- What's Happening: A preview of upcoming events at the Marathon Center for the Performing Arts... including this week's Day of Giving (at 23:09) --- Around Town: Before you head to the fair on Wednesday, be sure to stop by Dietsch's for the final Cops and Cones event of the summer (at 44:22)

The Cooper Scale, perfect intonation, closed holes and their air cones; this week's episode is a deeply nerdy one, and I loved every second of it. I hope you do too.Grma xInline G Merch ⭐️www.Inlineg.myshopify.comInline G Patreon ⭐️www.patreon.com/TheInlineGFlutePodcastInline G will ALWAYS be free of charge, but signing up to the Patreon helps let this podcast reach new heights, if you can afford it. You'll also get to ask questions to upcoming guests as well as get early access to some episodes. Or if you'd rather not spend money, subscribing to my YouTube channel and following me on Facebook, Instagram and TikTok is a HUGE way to support the podcast. It'll cost you nothing, and it really makes a difference to the algorithm gods. So please interact however you can; like, comment, or subscribe, and help keep this podcast lit xAnd finally; use the code “INLINEG” online or in person at Flute Center for; 5% off accessories, 10% off all sheet music, free shipping on new instruments and free shipping to trial instruments (USA only.)Chapters:00:00 - Heatwaves and Hertz11:00 - Boehm's Broken iPhone17:29 - Albert Cooper's Magic24:21 - Money, Money, Money27:24 - Misconceptions of Intonation and The Flute35:26 - Modern Flutemakers and their Scales

Bryan Gerber is the founder and CEO of HARA Supply - which produces a billion pre-rolled cones yearly for the cannabis industry - and of Hemper - the largest subscription box of smoking accessories. Top 3 Value Bombs 1. Timing and opportunity can outweigh planning. Being in the right place at the right time played a huge role in Bryan's success. 2. Sales cures all. Staying focused on revenue and enterprise sales is what sustained Bryan through setbacks. 3. Build for freedom. Running a lean, profitable business with long-term financial strategies creates true independence. Check out their website. The number 1 most certified Pre-rolled cones Manufacturer - Hara Supply Sponsors High Level - The ultimate all-in-one platform for Entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. NetSuite - NetSuite, by Oracle, is your AI powered business management suite, trusted by over 42,000 businesses. Download the free e-book, Navigating Global Trade - 3 Insights for Leaders, at NetSuite.com/fire. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.

Childe Eyewear (Sign Up Now) & Love Police Presents... CHOON with Donnie Frankenreiter. The Soul-Arching Single Fin-Shredding Rock & Roll Groove Lord is heading back down under for his first Australian tour in nearly a decade and Deadly caught up with him to talk Drive Thru, Video Games, Jamming with Occy and Curren and 10 Point rides on the Q! GET TIX HERE NOVEMBER 21 – THE STATION, SUNSHINE COAST, QLD TICKETS 22 – MIAMI MARKETTA, GOLD COAST, QLD TICKETS 23 – TANKS ARTS CENTRE, CAIRNS, QLD TICKETS 25 – CROWBAR, BRISBANE, QLD TICKETS 27 – AVALON RSL, AVALON, NSW TICKETS 28 – FACTORY THEATRE, SYDNEY, NSW TICKETS 29 - THIRROUL MUSIC FESTIVAL, THIRROUL, NSW TICKETS 30 - QUEENSCLIFF MUSIC FESTIVAL, QUEENSCLIFF, VIC TICKETS DECEMBER 2 – THE CROXTON, MELBOURNE, VIC TICKETSSee omnystudio.com/listener for privacy information.

The word is Cones, and after some discussion about the different types of ice cream comes, the subject of the Cones of Dunshire leads to very long conversation about fictional tabletop games and their favorites in that category. After dropping the spoiler curtain, they review the end of season two of Andor and the start of season 19 of Taskmaster.

Send us a textCoach E and the crew pull up like Roman candles on the 4th of July—loud, unpredictable, and guaranteed to make you duck once or twice. This episode blends sports talk, hip-hop culture, and nostalgic storytelling into a wild ride that's as real as it is ridiculous. It's the kind of podcast that leaves you smarter, louder, and slightly hungry for ribs.