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When the workout becomes the risk—how do you know it's time to shift gears?Welcome to the Happy Healthy Strong podcast—where we talk everything fitness, nutrition, health, and wellness. Each episode is here to help build a life that feels aligned, energized, and strong—inside and out.Episode HighlightsAdam Lane and Coach Kyle unpack the heated topic of CrossFit—what works, what doesn't, and why it's not a one-size-fits-all approach to fitness. From barbell breakthroughs to burnout and injury, they break down the real conversation behind the workouts, the culture, and the long-term results.Key InsightsWhy CrossFit's community can be both motivating and misleading.The impact of introducing barbell work to general populationsWhere high intensity becomes a liabilityHow large class sizes affect safety and formWhy randomized programming may stall long-term progressThe role of individualized coaching in sustainable fitnessUnderstanding when competition harms more than it helpsEpisode Chapters00:00 Intro00:25 Introduction to the Episode and Guest03:09 Pros of CrossFit: Community and Barbell Work05:46 Pros of CrossFit: Defined Fitness and Variety08:36 Cons of CrossFit: Scaling and Safety Concerns44:04 Cons of CrossFit: Intensity and Injury Risk44:16 Cons of CrossFit: Competition and Personalization44:40 Cons of CrossFit: Programming and Long-Term EffectsCall to ActionKnow someone who's considering CrossFit or navigating injury from group workouts? Share this episode with them. Let's keep the conversation going—because fitness should feel strong, not scary.Supporting InformationFollow Coach Kyle on Instagram: @kyle_lusmannStay connected with Adam Lane on Instagram: @coachadamlaneThanks for tuning in to Happy Healthy Strong. Grateful to have you in the community—catch you next time for more real talk on training, health, and the stuff that actually works. Subscribe and leave a review if this helped shift your perspective.
Recorded On (4/25/25) Featuring : Jesse, Archie, Clayton, Tony and Coach Kyle We join Tony, Archie, and Coach Kyle watching the ongoing NFL Draft. Jesse And Clayton also arrive to make sure a lot of insane fun and harassment is to be had. Even old Dote Dogg calls in! Its a hut hut hike of an episode. ++++LINKS++++ Email: smartsvillepodcast@gmail.com Homepage: Click to Visit Homepage (smartsville.podbean.com) Instagram: Click to Visit Instagram Page (www.instagram.com/official_mudduck/) Facebook: Facebook Page(https://www.facebook.com/profile.php?id=100092156203122)
Starting Lineup: NFL draft projections Cal WR coach | former USU OC Kyle Cefalo What You May Have Missed
Cal WR coach Kyle Cefalo
Hey Best Friends! Two years ago, Sydney Neader shared her story of addiction recovery, rediscovering faith, and nervously preparing to step on stage for the first time. Fast forward to now—she's back and thriving. In this soul-stirring update, Sydney returns to Truth Be Told to share how life didn't just get better—it got incredibly full. From speaking on multiple stages to leading Bible study, getting engaged to her partner Blake, and purchasing the dream farm she once only imagined—Sydney is a living testimony to the power of belief, healing, and persistence. We unpack what it looks like to live your faith, walk your talk, and stretch beyond fear into a future you build with your own hands. Whether you're in the thick of recovery or dreaming of your own version of “better,” this episode is your reminder that the story isn't over—it's just getting good. Connect with Sydney: Instagram: @thesydneyneader TikTok: @sydneyneader www.TbtWithKandD.com Connect with us on our social media: TikTok: @DawnFlaherty and @Coach_Kflah Instagram: @DawnFlaherty and @Coach.Kyle.Has.Adhd Email us at: Flareandcare@DawnKyle.com Text us at: 228-400-8919
Reaction to 22 Forever game | Kyle Whittingham speaks on spring game and 105 roster rule Sports Roulette Final thoughts
Hour 1 Starting Lineup: 22 Forever spring game recap | Devon Dampier performance & more What you may have missed Hour 2 Bleacher Report NBA writer Andy Bailey Good, Bad & Ugly Whole World News Hour 3 Reaction to 22 Forever game | Kyle Whittingham speaks on spring game and roster rules Sports Roulette Final thoughts
Try Notion Mail for free: https://ntn.so/CalumMailSecure your business with $1000 off with Vanta https://vanta.com/calum Get a discount & 4 months free on NordVPN 2 year plan https://nordvpn.com/calumjohnsonOur Merch drops soon! Be 1 of 50 to get EXCLUSIVE ACCESS: https://bit.ly/StayDelusional2 Follow Us!Instagram: https://www.instagram.com/calumjohnson1?igsh=MTdzbHI1b3c1b2dmag== Twitter https://x.com/calum_johnson9?s=21 Blaine: https://www.instagram.com/datingbyblaine?igsh=MXF5eHdmeDRvNHhpag== Watch our episode with Coach Kyle on how to attract high quality women https://youtu.be/qa_c64mz3YA 00:00 Intro 02:58 How important are looks? (Client's story)05:38 Confidence is everything! 09:20 I never meant to become a dating coach for men 15:05 How to create a dating profile that instantly attracts women24:04 The roast of my dating profile (Live Demo)32:29 This is why you get no matches!35:00 Red flags in profiles that turn women off. 38:50 Why approaching women in person works better41:34 How to start approaching women in real life 46:13 Flirt with the world (Number 1 way to be seductive to anyone)50:02 How many women should you approach daily?52:07 Best places to meet high-value women55:39 97% of women want to be approached 57:17 How to increase your success rate when approaching women 1:04:44 How to text correctly (Just say this!)1:11:30 How to create a romantic vibe on the first date 1:13:55 How to master flirting1:15:55 How to pick the right place for a date 1:19:27 What you should prioritize on dates 1:24:20 The right way to end a date 1:28:00 Should you have sex on the first date? 1:31:11 What makes a woman feel comfortable to have sex?1:32:34 How to advance a date into a relationship? 1:36:20 Avoid over-investing!1:39:21 Why do you chase people that clearly dont like you!1:42:00 How to handle anxiety in dating. 1:45:35 What women want in a partner1:46:56 Why Blaine loves helping men improve their dating livesAbout the video Today's guest is Blaine Anderson. She's a dating coach with almost 1 million followers across all social media and founder of Dating By Blaine, where she's helped over 6,000 men build their confidence and create healthy relationships. In this episode, she shares practical strategies on how to meet women in person or online, start great conversations, avoid common dating mistakes, and turn first dates into long lasting relationships.
Fueling strong bodies starts with consistent, daily choices—not just game-day decisions.Welcome to Oak Strength Performance, where the focus is on optimizing performance and minimizing injury. This show is for athletes, parents, and coaches who want to build strong, resilient athletes through smart training, smart recovery, and real-life strategies that actually work.Episode HighlightsIn this episode, Adam Lane and Coach Kyle break down high-performance nutrition—what it really looks like day-to-day, and how small, sustainable habits around food, hydration, and rest can lead to better athletic results and overall well-being.Key InsightsWhy protein intake matters and how much athletes really needThe hydration formula that helps support performance and recoveryThe link between sleep, mental health, and injury riskMeal prepping strategies that make fueling easierHow processed foods affect energy and long-term healthTips for managing caffeine and sleep patterns around trainingThe importance of breakfast and simple snack prep ideasEpisode Chapters:00:00 Intro02:02 Importance of Nutrition and Recovery06:35 Hydration and Protein Intake11:13 Food Quality and Food Groups16:03 Breakfast, Lunch, and Dinner Recommendations23:44 Hydration and Sleep Tips26:02 Q&A Session and Personal Experiences48:58 Final Thoughts and RecommendationsCall to ActionIf this episode helped refocus your approach to nutrition and rest, share it with a teammate, coach, or parent who could use the same boost. Be part of the Oak Strength community by applying one new habit this week — small steps counts.Thanks for tuning in to Oak Strength Performance. Whether you're an athlete, parent, or coach, we appreciate you showing up to keep learning and leveling up. See you in the next one!
Welcome back to The Board Drill Podcast! In this episode, Coach Kyle sits down with Coach Jacob Boldin — Run Game Coordinator and OL Coach at Cambridge High School (GA) — to talk all things practice efficiency, building culture, coaching growth, and samurai-level discipline. Whether you're an aspiring young coach or a vet looking to sharpen your edge, this one's packed with actionable insight.
➢ Apply for my coaching: https://www.colossusfitness.com/➢ Follow us on Instagram - https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to correct uneven muscle groups, develop a consistent gym & nutrition routine and improve your deadlift.“If you think the price of winning is too high, wait till you get the bill for regret.”Question 1- (00:25) How/ what should I do about uneven body parts?Kyle quote: (12:59) “you didn't come this far to only come this far.”Josh quote: (15:37) "One more."What has us excited or intrigued:Client shoutout: (22:32) TaylerWhere we're at in our journey?:Links Discussed in episode:Weekly questions:Question 2- (26:36) How do I get into a good fitness routine. I'm so all or nothing.Question 3- (32:16) Good morning Coach Josh and Coach Kyle! I wanted to ask a quick question. So about 1-2 months ago I hit a 1 rep max of 345 on deadlift. Now it seems that I've hit a brick wall and 315 isnt even moving that good. I'm struggling to get the weight up consistently and I'm confused why? My diet has gotten better since my 1RM, my other PRs are making good progress, and my workouts have been going smoothly. Do have any advice on what I could try to get through this brick wall or any idea of why this is happening?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
Have you ever wondered what would happen if you give a former NFL QB 2 hours of radio in one dau? This show makes that happen with former 12-Year NFL Veteran Scott Mitchell from 10-11am on ESPN 700 & 92.1 FM and 1-2pm on 103.9 & 98.3 ESPN The Fan. Scott w
Have you ever wondered what would happen if you give a former NFL QB 2 hours of radio in one dau? This show makes that happen with former 12-Year NFL Veteran Scott Mitchell from 10-11am on ESPN 700 & 92.1 FM and 1-2pm on 103.9 & 98.3 ESPN The Fan. Scott w
Have you ever wondered what would happen if you give a former NFL QB 2 hours of radio in one dau? This show makes that happen with former 12-Year NFL Veteran Scott Mitchell from 10-11am on ESPN 700 & 92.1 FM and 1-2pm on 103.9 & 98.3 ESPN The Fan. Scott w
SportsWrap - March 17, 2025 | Segment 3 | Anthony and Lomas are joined by Ohio University basketball assistant coach Kyle Barlow (previously coached at Michigan under John Beilein)
New Harrison Football Coach Kyle Holderfield talks taking over a 6A program, plans for play callers, and his first moves as head coach.
Show Open and Assistant Coach Kyle Church speaks with the media See omnystudio.com/listener for privacy information.
Utah Utes Head Coach Kyle Whittingham spoke to the media yesterday. Hear what he had to say about his new Offensive Coordinator, NIL funding, Cam Rising & More. More on what Cam Risign's legacy will be as a Ute. We've got an official injury report for the Jazz vs Hornets tonight.
Starting Lineup: Kyle Whittingham addresses NIL, Cam Risning and Jason Beck hiring at press conference Rams got after Minnesota OL and Sam Darnold in wild card game
Hour 1 Starting Lineup: Kyle Whittingham addresses NIL, Cam Risning and Jason Beck hiring at press conference Rams got after Minnesota OL and Sam Darnold in wild card game Hour 2 Utah Hockey Club GM Bill Armstrong Good, Bad & Ugly: Kyle Whittingham presser Whole World News Hour 3 Utah Jazz radio pxp David Locke Utah Utes offensive coordinator Jason Beck Final thoughts
Hour 1 Starting Lineup: Thoughts on BYU @ ASU 2nd half and ending Utah State head coach Nate Dreiling What You May Have Missed Hour 2 BYU head coach Kalani Sitake Good, Bad & Ugly Whole World News Hour 3 Utah head coach Kyle Whittingham presser Sports Roulette Final thoughts
BASKETBALL: University of Galway Mystics head coach Kyle Walsh joined Galway Bay FM's Adrian O'Neill on 'Over The Line' to preview the weekend's action
DJ & PK debated what University of Utah football coach Kyle Whittingham's future will be as he mulls if he wants to continue leading the Utah Utes.
Utah head coach Kyle Whittingam weekly presser Sports Roulette Final thoughts
Clear strategic thinking is a vital skill for any leader, even if you're someone who tends to gravitate more towards tactics. In this episode, Alex talks with Path for Growth one-on-one coach Kyle Guemmer about 6 actions you can take to grow in your strategic thinking. Whether you're a seasoned strategic thinker or trying to learn how to build this skill for the first time, you'll walk away with some new tactics you can try this week. And make sure to follow the podcast for more upcoming episodes on strategic thinking and growth! Episode Recap: Today we're continuing our series on strategic growth with Path for Growth coach (1:03) Your business survives when you work in it but grows when you work on it (1:36) Most leaders are predisposed either to tactics or to strategy (4:30) Today we'll focus on 6 actions to help you think strategically (8:32) 1. Get clear on desired outcomes (11:49) 2. Understand the resources available to you (18:37) 3. Identify root causes and solve for them (28:57) 4. Expand your number of moves (32:39) 5. Listen to different perspectives (36:37) 6. Treat assumptions as assumptions (41:08) Resources: Follow the podcast on Apple or Spotify Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Connect with our Founder Alex Judd on LinkedIn and Instagram
Kyle Whittingham weekly presser Sports Roulette Final thoughts
Hour 2 of Jake & Ben on November 11, 2024 Mark Harlan highjacked the podium and criticized Big 12 Officiating following the Utah vs BYU game. Was this the right thing for him to do? Utah Utes Head Coach Kyle Whittingham addressed the media Monday following the BYU loss. Use the call-in feature on the KSL Sports App to send us your thoughts on the Rivalry Game.
Jake & Ben Full Show from November 11, 2024 Hour 1 What do Jake & Ben think of the controversial holding call at the end of the Utah vs BYU game? Top 3 Stories of the Day: Utah Athletic Director Mark Harlan took shots at the Big 12 following the Rivalry Game. Don't be the idiot throwing things on the field. Hour 2 Mark Harlan highjacked the podium and criticized Big 12 Officiating following the Utah vs BYU game. Was this the right thing for him to do? Utah Utes Head Coach Kyle Whittingham addressed the media Monday following the BYU loss. Use the call-in feature on the KSL Sports App to send us your thoughts on the Rivalry Game.
This week on the Manifesting Clarity Podcast, Jen chats with the insightful Kyle Smith, a clarity consultant hailing from Canada! Kyle's journey is all about intentionality and collaboration, using his unique clarity phases and stories to help elevate our lives.Kyle breaks down his method into three impactful phases:1️⃣ Decluttering the mind2️⃣ Celebrating wins and recognizing growth3️⃣ Goal Setting - Forecasting the future with intentionThroughout the episode, Kyle shares how breathing, language, and story work can deepen self-awareness and create shifts in how we think and feel. He emphasizes turning stories from barriers into strengths, showing us how to go from being a "thermometer" (reacting) to a "thermostat" (regulating) in our own lives.Listen in as Kyle explores the power of breathwork, somatic experiences, and finding clarity through movement, resilience, and mindfulness. His inspiring approach to mental fitness and embracing life's challenges as an "active meditation" is a game-changer for anyone looking to create a limitless life.Tune in to uncover how to embrace your story, set bold targets, and live a more open, abundant life!Reach out to Kyle >> @dapperdudekyleTune in to all the information Kyle is sharing over on YouTube!Be sure to join the Manifesting Clarity Facebook page where we discuss the journey and the action steps we can take to bring more clarity into our lives! Thank you for listening! We are beyond grateful for you.
Kyle Whittingham weekly presser Sports Roulette Final thoughts
Hour 2 of Jake & Ben on November 4, 2024 Following some comments made by Kevin Durant, and an incident involving Joel Embiid and a reporter, Jake & Ben talk about the complicated relationship between media and athletes. Hear from Utah Head Coach Kyle Whittingham in his weekly presser ahead of Rivalry Week. The Big 12 had a crazy weekend, which could help BYU's chances of making the Big 12 Championship.
Jake & Ben Full Show from November 4, 2024 Hour 1 Top 3 Stories: It's Rivalry Week for BYU & Utah, Jazz are 0-6, RSL Season ends in disappointment. Former Utah Defensive Lineman Christian Cox joined Jake & Ben to preview Rivalry Week and tell us how Utah can beat the Cougars. Most young NFL Quarterbacks aren't great. Are teams wasting their draft picks by taking some of these guys? Hour 2 Following some comments made by Kevin Durant, and an incident involving Joel Embiid and a reporter, Jake & Ben talk about the complicated relationship between media and athletes. Hear from Utah Head Coach Kyle Whittingham in his weekly presser ahead of Rivalry Week. The Big 12 had a crazy weekend, which could help BYU's chances of making the Big 12 Championship.
In this episode of "Real Estate Unscripted," host Marjorie Adam welcomed Kyle Draper, a video marketing therapist and author of the "Rethink Everything" series, to discuss the significance of utilizing video in real estate marketing. Draper emphasized the pervasive fear that holds many professionals back from engaging with video, likening it to looking into a "scary mirror" that reveals vulnerabilities. This fear stems from deeper emotional issues related to self-perception and the anxiety of judgment, aspects that are all too real in today's digital landscape. Draper outlined a practical approach for overcoming these fears, emphasizing practice before posting. He suggested a 30-day challenge where individuals send video responses to a partner, thus building confidence without the pressure of public view. He stressed the importance of identifying target audience segments and crafting content that answers frequently asked questions—pointing out that many in the industry tend to focus on superficial metrics like follower counts instead of meaningful engagement. One significant quote from Draper was, “If you're awesome in real life but look like you suck on the internet, you suck in real life.” This underscores the necessity for professionals to maintain an effective online presence that reflects their expertise. The dialogue also highlighted the disconnect within social media usage in the real estate community. Draper pointed out that many realtors default to a repetitive posting cycle—like showcasing a new listing—without adding value, thereby diluting their brand imagery. As we move into an increasingly digital world, the lessons from this discussion resonate profoundly. The ability to connect authentically through video content is not just a marketing strategy; it is crucial for professionals looking to build sustainable, trust-based relationships in their industries. As the real estate market evolves, embracing these new communication tools may become vital to professional success.
DJ & PK debated whye BYU Cougars coach Kalani Sitake is effusive in his praise about the Utah Utes while Utah football coach Kyle Whittingham doesn't express the same about the BYU football program.
Stay close to "WakeUpCall" on Facebook, Twitter, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.podbean.com & on the homepage of WakeUpCallDT.com from ANY Device! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt The Wildcat Sports Pub Ma & Pa's Kettle Corn & Popcorn Factory Brian's Landing Servomation Refreshments, Inc. Brooklyn Pickle Pinehurst NC LeMoyne Dolphins Bryant & Stratton Syracuse Binghamton University Pizza Man Pub K-9 Kamp Dog Daycare Avicolli's Restaurant K-9 Kampground Great Lakes Honda City Mother's Cupboard Chick-fil-A Cicero
Hour 2 of Jake & Ben on October 14, 2024 Tim LaComb, co-host of Jazz pre/half/postgame shows, made his weekly appearance with the crew to talk hoops after a long offseason. University of Utah Head Coach Kyle Whittingham held his weekly presser. Listen here and catch the breaking news: QB Cam Rising is out indefinitely. Another fun NFL weekend, and Jordan Love is such an awesome story to keep up with.
Utah Hockey Club center Barrett Hayton Kyle Whittingham weekly presser
Hour 2 of Jake & Ben on September 23, 2024 Cole Bagley, Utah Hockey Club Insider for KSL Sports.com joined Jake & Ben to talk about the team getting their first ever preseason victory last night. What can we expect from the team tonight in Salt Lake City? Hear from Utah Head Coach Kyle Whittingham as he addressed the media in his weekly Press Conference. Enough with these crazy College Football Bets.
Mitch Harper and Alex Kirry host First & 12: Big 12 Football Podcast with Kyle Whittingham's post-game conference in Stillwater.
Utah State head coach Nate Dreiling Utah head coach Kyle Whittingham What You May Have Missed
The Utes Head Coach talks about the hierarchy among the backup quarterbacks, Isaac Wilson's strengths + more
Kyle Whittingham's weekly press conference Good Bad and Ugly: NIU's Head Coach gave an emotional interview after they beat No. 5 Notre Dame. Whole World News: Hear about this "Open-air" house that's "half-off."
Hour 1 Cam Rising needs to be smarter about protecting himself because the Utes need him out there. BYU's offense struggled with turnovers on Friday night at SMU, and they left the game banged up at Running Back. NFL Week 1 Recap. Hour 2 Kyle Whittingham's weekly press conference Good Bad and Ugly: NIU's Head Coach gave an emotional interview after they beat No. 5 Notre Dame. Whole World News: Hear about this "Open-air" house that's "half-off." Hour 3 BYU Head Coach Kalani Sitake made his weekly appearance to address the media today. Sports Roulette: Kyle Van Noy broke his orbital bone, other injuries from across the weekend, Dak Prescott got paid big.
In this insightful episode of Destroy the Hairdresser, Cyd sits down with longtime student and newly minted coach, Kyle Huntsberry. Join us as Kyle reflects on her transformative journey through the DTH program, from navigating post-pandemic challenges to leaving her commissioned salon of 14 years and going independent. Kyle shares how DTH coaching helped her implement hourly pricing, restructure her business, and ultimately open her own successful salon, Milk Honey Soul, in New Jersey. We delve into Kyle's experiences managing work-life balance as a stylist and a mom, the empowering shift to hourly pricing, and overcoming the fear of gratuity-free services. Kyle also opens up about her growth from a student grappling with business uncertainties to a coach eager to give back to the hairdresser community. Listen as Kyle and Cyd discuss the importance of coaching, the freedom that comes with charging for your time, and the immense value of personal responsibility in business. Whether you're a busy stylist, a commission salon owner, or someone considering a leap into independence, this episode offers a wealth of inspiration and practical advice. Plus, get to know the real Kyle as she gears up for a well-deserved vacation and shares her excitement about continually growing within the DTH family. Tune in to hear how investing in yourself and embracing change can lead to a thriving, balanced career in the hair industry.
Coach Kyle is a Video Marketing Therapist. No matter what he's doing, he always finds himself talking someone off the ledge when it comes to how they show up online. He simplifies the process of creating videos and empowers people to recognize the significance of their unique voice. As an unwavering supporter, Kyle guides Realtors, Lenders, and other entrepreneurs in expanding their businesses organically through social media. Kyle is an Amazon Best Selling Author of “Rethink Everything You Know About Social Media” and is the CEO of Content Compounding, Partner/Co-owner of The Collective Coaching and CEO of Hire Culture Virtual Assistants. In this episode, Kyle and Cindra talk about: How social media can change your career How mindset is everything when it comes to social media The biggest mental hurdle you might have about social media and how you can overcome it Why story telling matters on social media and how you can tell a great story And, more best tips and tricks for social media LEARN MORE ABOUT DR. CINDRA LEARN MORE ABOUT KYLE FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!
University of Utah Head Coach Kyle Whittingham joined Hans & Scotty live from Las Vegas at Big 12 Media Days.