Podcast appearances and mentions of allison gilbert

The simple practice and surprising benefits of yoga nidra, a guided lying-down meditation. Plus: parts work, core beliefs, and the blind spot effect. This episode originally aired in December 2022.  Kelly Boys is a mindfulness trainer and coach. She has helped design and deliver mindfulness and resilience programs for the UN, Google, and San Quentin State Prison. She is also the author of The Blind Spot Effect: How to Stop Missing What's Right in Front of You.  Today we're going to talk specifically about a type of meditation that Kelly teaches called Yoga Nidra, which has been shown to help you sleep, improve your working memory, and decrease cravings.  In this episode we talk about: The difference between Yoga Nidra and mindfulness meditation, and how Kelly seeks to combine them The value of being able to both observe and high-five your demons  Working with our "core beliefs" about ourselves and the world The calming power of drawing your attention to the back side of your body throughout the day Working with "opposites" as a way to get unstuck in difficult moments What Kelly means by the blind spot effect Setting intentions Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here!  Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Sara Mednick is a cognitive neuroscientist at the University of California, Irvine, and the author of the book The Power of the Downstate. This episode is part of our month-long "Mental Health Reboot" series to mark Mental Health Awareness Month.  This episode is from our archives. In this episode we talk about: The nuances of napping Dr. Mednick's definition of the "downstate" Whether there are practices that can compensate for poor sleep Why heart rate variability is an important measurement of health Why sex is so helpful for sleep And when to take melatonin to best effect Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by: Rosetta Stone — Language learning that's immersive and intuitive. Ten Percent Happier listeners get 20% off a Rosetta Stone Sapphire subscription at https://www.rosettastone.com/happier Quo — The business communication system built so you never miss a call. Try free and get 20% off your first six months at https://www.quo.com/happier To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Creatine, melatonin, peptides, protein powders, green powders, probiotics, multivitamins, and much more: A pharmaceutical scientist breaks down the evidence and busts the myths. Dr. Mahtab Jafari is a Professor of Pharmaceutical Sciences and Ecology & Evolutionary Biology at the University of California, Irvine, and the Founding Director of the UC Irvine Center for Healthspan Sciences. She is the author of the award-winning book, The Truth About Dietary Supplements: An Evidence- Based Guide to a Safer Medicine Cabinet.   In this episode we talk about: Product quality, safety, and regulation The most important thing to do before starting dietary supplements Vitamins B, C, and D (and the multivitamin debate) The research on amino acids and peptides The truth behind sleep supplements The efficacy of herbs, botanicals, and green powders Heavy metal risk factors Supplements for brain health and muscle growth Probiotics and gut health Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by:  BetterHelp: Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/happier. Fast Growing Trees: Get 20% off your first purchase when using the code HAPPIER at checkout, fastgrowingtrees.com. Warby Parker: Buy one prescription pair and get 20% off any additional prescription pairs at warbyparker.com/happier.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Escaping the productivity trap, silencing the inner nihilist, and finding awe in the most ordinary places. Lili Taylor is an award-winning movie, television, and theater actor. In the birding world, Lili is a board member of the National Audubon Society, the American Birding Association, and the New York City Bird Alliance. In this episode we talk about: Why humans are hardwired to connect with nature  What it means to "pay attention" The role of  listening and investigation  Antidotes to hopelessness How to overcome obstacles in your meditation practice Practical nature tips for city dwellers  The liberating concept of "autotelic" activities Related Episodes: This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System The Science Of Walking Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Turning to Birds Turning to Birds on Substack  A Pocket Guide to Pigeon Watching The Hunger Games: Sunrise on the Reaping Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Square: Get up to $200 off Square hardware when you sign up at square.com/go/HAPPIER. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Manoush Zomorodi is an award-winning journalist, bestselling author, and host of NPR's "TED Radio Hour," where she explores fascinating ideas with the world's greatest thinkers. She is the author of a new book called BODY ELECTRIC: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. You can also subscribe to her newsletter, Manoush Minutes. In this episode we talk about: What constant screen time is doing to your brain and body Why feeling tired all the time might not be what you think A simple shift that could boost your energy and focus The hidden ways tech is messing with your physical health What you're missing when you ignore your body's signals Why more productivity hacks might actually backfire Small changes that could make a big difference in how you feel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by:  BetterHelp: Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/happier. Wix: Ready to create your website? Go to Wix.com/Harmony. Fatty15: You can get an additional 15% off their 90-day subscription starter kit by going to fatty15.com/happier and using the code HAPPIER at checkout.

A Harvard professor on the nine evidence-based tools for acting decisively when fear and uncertainty are telling you to do nothing. Ranjay Gulati is the Paul R. Lawrence MBA Class of 1942 Professor of Business Administration at Harvard Business School. His pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven leaders, driving growth, and transforming businesses. He is the author of Deep Purpose and How to be Bold.  In this episode we talk about: The difference between courage and recklessness How to accept your fears without being controlled by them Tools for remaining calm in the face of a disaster How to find your moral anchors The importance of having a support squad How to inculcate courage into your family, workplace, and friend group Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by:  LinkedIn: Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to LinkedIn.com/happier. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Practical advice for handling anxiety, envy, and that feeling that you're a bad person. What happens when a deck of cards controls the conversation? On Wild Card, hosted by Rachel Martin, that's the whole idea — and when Dan sat down as a guest, the cards led somewhere genuinely interesting. In this episode: why Dan keeps going on silent meditation retreats even though loneliness is the hardest part; what finally made him delete Instagram; the "good-ish" concept that unlocked a new relationship with self-criticism; and a deep dive into the Buddhist take on the soul — which turns out to be a lot more useful than it sounds. Wild Card is produced by NPR. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here!  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Most people hesitate before answering. This episode is about what to do with that hesitation. James Patterson is the most popular storyteller of our time and has written more than 200 novels since 1976. Patrick Leddin, PhD, is the author of the Wall Street Journal bestseller The 5‑Week Leadership Challenge: 35 Action Steps to Become the Leader You Were Meant to Be.  In this episode we talk about: Why we're living in an "age of disruption"  The five-step positive disruptor loop The one question to ask yourself when trying to identify your purpose And how disruption can improve your work, your relationships, and your family Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Disrupt Everything—and Win: Take Control of Your Future Judge Stone: A Novel (with Viola Davis) Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris This episode is sponsored by: BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Wix — Build a fully functional website with AI in minutes at https://www.wix.com/harmony

Plus: How to increase vagal tone, improve heart health, and reduce inflammation. Kevin J. Tracey, MD, is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the VagusNerve and How to Harness Its Healing Reflexes. Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Spark — Clean energy and focus with zero sugar. Get 30% off and free shipping with code HAPPIER at https://www.drinksparkcom

Why forcing the breath backfires and how to use the four elements to get out of your head. Breath meditation sounds simple in theory. In practice, many meditators find that the moment they pay attention to their breathing, it starts to feel forced, shallow, or just plain weird. In this live session, Dan and Sebene Selassie dig into why that happens — and what to do about it. They also answer subscriber questions on shame and how to work with it skillfully, the RAIN technique, breaking the cycle of rumination, and Sebene's beloved elements practice as a tool for embodiment. Plus: an unexpectedly lively digression on colonoscopy prep and the nature of being with discomfort. If you want to go deeper with Dan and Sebene, check out their Audible Original, Even You Can Meditate, available now.   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here!  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Plus: Navigating the "dark night of the soul," the power of saying "no," and how to be more present. Rosa Lewis is a mystic, awakening guide, artist and writer. She is the author of many books, most recently Unlocking the Depths of Being: Wholehearted Presence for a Mystical Reality. The last two meditations on this playlist are related to her book.   Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.  This episode is sponsored by: Function Health — 160+ lab tests a year for $365. Check your health the way Dan does at https://www.functionhealth.com/happier — use code HAPPIER25 for a $25 credit Quo — The modern business phone system. Try free and get 20% off your first six months at https://www.quo.com/happier Samsara — AI-powered fleet safety and operations platform. Request a free demo at https://www.samsara.com/happier Wix — Build your website with AI in minutes at https://www.wix.com/harmony

How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book is called Go Gentle. In this episode we talk about: Cognitive reframing tools to shift your mindset  Maria's daily Stoic routine The limits of Stoicism What to do when mediating gives you anxiety The danger of "baited bounties"  How to "get shit done" with non-attachment Using fantasy as a coping mechanism Related Episodes: Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  William Irvine's "A Guide to the Good Life" Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. This episode is sponsored by: Rosetta Stone — Language learning that's immersive and intuitive. Start your journey at https://www.rosettastone.com/happier ButcherBox — 100% grass-fed beef, free-range organic chicken, and wild-caught seafood delivered to your door. New listeners get chicken breasts or top sirloin for a year, or ground beef for life, plus $20 off at https://www.butcherbox.com/happier   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and supported the show over the years. None of this would be possible without you. Amishi Jha, PhD is the Director of Contemplative Neuroscience and a Professor of Psychology at the University of Miami. She is also the author of the bestselling book Peak Mind and the creator of the app Pushups for the Mind. Wendy Suzuki, PhD is the Dean of New York University College of Arts & Science and a Professor of Neural Science and Psychology at New York University. She is the author of the books Healthy Brain, Happy Life and Good Anxiety. In this episode: What neuroplasticity is, and why your brain is not fixed How exercise changes your brain, including mood, memory, and attention Reframing the burden of optimization  The minimum effective dose for meditation to improve attention Why sleep is essential for memory, brain cleanup, and long-term brain health The myth of multitasking How anxiety can be used as a tool instead of just something to avoid How your daily habits are shaping the brain you'll have tomorrow Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.  This episode is sponsored by: Gainbridge — Guaranteed-rate financial products with no hidden fees. Learn more at https://www.gainbridge.com Warby Parker — Prescription glasses, contacts, and sunglasses with virtual try-on. Buy one prescription pair and get 20% off additional pairs at https://www.warbyparker.com/happier BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

The way you talk to other people (and yourself) can reduce dysregulation and distraction--and lead to better decisions. Maryellen MacDonald is the Donald P. Hayes Professor (emerit) of Psychology and Language Sciences at the University of Wisconsin−Madison. She is a cognitive scientist with a focus on psycholinguistics, the study of how we comprehend, produce, and learn languages. Her latest book is More Than Words: How Talking Sharpens the Mind and Shapes Our World. In this episode we talk about: The hidden benefits of talking, including self-talk and writing How talking helps focus attention and clarify your thinking Why talking can help regulate emotions and improve decision-making Why talking is actually harder than listening Why we shouldn't rush to finish other people's sentences How deliberate talking can help protect against dementia Why understanding something doesn't necessarily mean you've learned it How talking about new information helps your brain remember it Why explaining things to other people deepens your own learning Why kids need chances to talk and not just watch screens Why you shouldn't judge people by how they talk Related Episodes: The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety | Dr. James Pennebaker (Co-Interviewed By Dr. Bianca Harris) Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

What if one of the most pressing challenges in modern life isn't money, power, or even technology, but our growing disconnection from one another? In this week's Celebrate Your Story, I speak with Allison Gilbert about loneliness, friendship, community, and the simple but powerful habits that help us stay connected in a world that too often pulls us apart. Drawing on her work with the late Dr. Ruth Westheimer, Allison shares hard-earned insights about loss, resilience, and why connection is not something we can leave to chance. We talk about the struggles many young people face as work and technology rapidly change, the special role grandparents and intergenerational relationships can play in shaping identity, and why "social health" deserves as much attention as physical and emotional well-being. This conversation is full of practical ideas and one question that may be worth asking more often: When will I see you again? If you've been feeling stretched thin, isolated, or a little out of rhythm with the people who matter most, I think this episode is for you. Get your copy of "The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life" Today   https://a.co/d/0csvQKJt  

Strategies for getting out of your head and thriving in a chaotic world. Prentis Hemphill is a writer, political organizer, therapist and somatic facilitator. They are the author of the national bestseller What It Takes to Heal: How Transforming Ourselves Can Change the World, and host of the acclaimed podcasts Finding Our Way and Becoming the People. Prentis is also the Co-founder of The Embodiment Institute (TEI), a training and research organization that applies somatic practices to individual, organizational and collective care through a healing justice framework. In this episode we talk about: What embodiment really means   How our bodies may be communicating more information to our brains than we realize Practices to feel more at home in your body and regulate your nervous system The "head, heart, gut" way of listening to different kinds of intelligence Why so many of us are pulled out of our center in modern life Micro-interdependence  Simple, everyday ways to humanize one another in an era of mass vilification  How cultural pressures contribute to anxiety and burnout How to set boundaries Identifying what you truly care about Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.  Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by: Rosetta Stone — Language learning that's immersive and intuitive. Start your journey at https://www.rosettastone.com/happier Fatty 15 — The first essential fatty acid discovered in over 90 years, designed to support healthy aging at the cellular level. Get 15% off a 90-day starter kit at https://www.fatty15.com/happier with code HAPPIER To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Practical tools to break "automatic habits" and take back your agency.   Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of five books, including the award-winning In the Realm of Hungry Ghosts, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness.    In this episode we talk about: Practical strategies for dealing with both our addictive tendencies and scattered minds The real question to ask yourself when it comes to addiction  Maté's relationship with ADHD The relationship between ADHD and addiction Tools for conscious harm reduction  The practice of "Compassionate Curiosity" "Re-parenting" practices for your nervous system  And more   Related Episodes: Modern Life Is Making You Sick, but It Doesn't Have To   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources: Rethinking ADHD The Myth of Normal Scattered Minds Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Buddhist tools for forgiveness, boredom, worry, and getting out of your head. Meditation teacher Bart van Melik leads a live community Q&A — and the questions that come in are ones most meditators have quietly wrestled with for years. Bart is the guiding teacher at Community Meditation Center in New York, where he leads weekly sessions grounded in Buddhist tradition. In this episode, he takes on four of the most common sticking points in practice: forgiveness, boredom, disconnection from the body, and the spiral of anxious "what if" thinking. His approach throughout is warm, precise, and grounded — less about achieving a particular state and more about learning to hold whatever arises with curiosity and kindness. Topics covered: Forgiveness — why forcing it can backfire, what it means to "bypass" difficult emotions, and the reframe that changes everything: forgiveness as giving up all hope for a better past Boredom — how to get genuinely curious about it instead of fighting it, and what it can teach you about why you reach for your phone Getting into your body — why embodiment looks different for everyone, and how to find the activities (yes, even mindful salsa dancing or vacuuming) that make it easier Worry and "what if" thoughts — the Buddhist framing of worry as an obstacle to clear seeing, and a simple breathwork technique from Yongey Mingyur Rinpoche — exhale heavy, exhale calm — that works even in the hardest moments Community as practice — the Buddha's teaching that friendship and community isn't half the path. It's the whole thing.   About Bart van Melik: Bart van Melik is a meditation teacher and guiding teacher at Community Meditation Center, a global and local community that meets weekly via Zoom. Monthly sessions are donation-based and open to all. Learn more at https://www.cmc-ny.org/. Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Six steps to reclaim your brain, find purpose, and escape the doom loop.   Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 15 books, including the #1 New York Times bestsellers, Build the Life You Want, co-authored with Oprah Winfrey, and From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. His latest book is The Meaning of Your Life: Finding Purpose in an Age of Emptiness.  In this episode we talk about: The three essential components of a meaningful life Getting comfortable with boredom  Why we need to be asking questions that google can't answer The neuroscience behind "authentic love"  Strategies for finding meaning in your work  What Arthur means when he says "don't waste your suffering"   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Office Hours with Arthur Brooks   Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.   This episode is sponsored by: LinkedIn Ads — Reach the right professionals with precision targeting. Spend $250 and get a $250 credit at http://www.linkedin.com/happier BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Quō — The smart business phone system with AI call logging and summaries. Try free + 20% off your first six months at https://www.quo.com/happier Hyperfocus with Rae Jacobson — A podcast exploring ADHD, neurodivergence, and mental health through conversations with scientists, doctors, and researchers. Search for Hyperfocus with Rae Jacobson wherever you get your podcasts. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

The Dalai Lama's longtime collaborator on achieving fundamental okayness, transforming daily annoyances, and rewiring your brain. Richard J. Davidson, PhD, is a Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. He is also the Founder & Director of the Center for Healthy Minds and Founder of the non-profit Humin. Cortland Dahl, PhD, is a scientist, author, translator, and meditation teacher for the Tergar community.  Davidson and Dahl's latest book is Born to Flourish. They also author the Substack newsletter, Dharma Lab. In this episode we talk about: What it really means to flourish  How difficult emotions like anxiety, fear, or grief can coexist with well-being Why flourishing is a trainable skill set, not a personality trait or a self-improvement project An introduction to the Healthy Minds Framework and its four pillars: awareness, connection, insight, and purpose Why short, informal "micro-practices" can be just as effective as formal meditation How to cultivate purpose Related Episodes: How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche The View of American Turmoil from the Other Side of the World | Yongey Mingyur Rinpoche Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here.  This episode is sponsored by: Fast Growing Trees — America's largest online nursery, with plants guaranteed to arrive healthy. Get 20% off your first purchase with code HAPPIER at https://www.fastgrowingtrees.com BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Spark — Clean energy and focus with zero sugar. Get 30% off and free shipping with code HAPPIER at https://www.drinkspark.com To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

What if the most meaningful thing you did for your mental health wasn't something new — but a return to what already brings you joy? Dan recently sat down with journalist and broadcaster Sam Sanders on the Sam Sanders Show to explore exactly that idea. Sam has a concept he calls "modern scriptures": the movies, albums, and TV shows you return to again and again because they ground you, center you, and remind you what matters. Dan shares the pop culture that never fails to lift his spirits — and along the way, the two get into why beauty and art are actually central to human flourishing, why Ferris Bueller is more Buddhist than you might think, and what the research says about making resolutions stick — including the one upstream habit that makes everything else easier. The Sam Sanders Show is a co-production of KCRW and Sam Sanders Productions. Sign up for Sam's newsletter for behind-the-scenes extras from every episode. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Plus, how the bestselling author writes his way out of despair.   John Green is the award-winning, #1 bestselling author of books including Looking for Alaska, The Fault in Our Stars, Turtles All the Way Down, and The Anthropocene Reviewed. With his brother, Hank, John has co-created many online video projects, including Vlogbrothers and the educational channel Crash Course. His most recent book is Everything Is Tuberculosis.   In this episode we talk about: John's toolkit for managing thought spirals and dispair Why he wrote a whole book about the thing that terrifies him  How he maintains hope in a chaotic and unfair world Finding the "self"  Shame reduction through naming What John learned from his time as a chaplain in a pediatric hospital  His current view of God And the question of how much––or how little––we should be sharing about ourselves with other people   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here.   Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. This episode is sponsored by: Paleo Valley — 100% grass-fed beef sticks made without preservatives or additives. Get 15% off at https://www.paleovalley.com/happier or use code HAPPIER at checkout Square — Business tools with AI, smart reporting, and payments all in one place. Get up to $200 off Square hardware at https://www.square.com/go/happier Gainbridge — Guaranteed-rate financial products with no hidden fees. Learn more at https://www.gainbridge.com LinkedIn Ads — Reach the right professionals with precision targeting. Spend $250 and get a $250 credit at http://www.linkedin.com/happier   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Practical strategies for navigating difficult relationships and building new connections.   Shankar Vedantam is host of the Hidden Brain podcast and radio show, where he explores the hidden patterns that drive human behavior. He is the author of the books, The Hidden Brain: How Our Unconscious Minds Elect Presidents, Wage Wars, Control Markets and Save Our Lives, and Useful Delusions: The Power and Paradox of the Self- Deceiving Brain.   In this episode we talk about: How to stop trying to change your partner Useful tools for overcoming conflict The challenging practice of "eating the blame"  The concept of "useful delusions" How to manage a breakup (of any kind) The real secret to finding closure The value of micro interactions with strangers And more   Related Episodes: The Surprising Upsides of Self-Deception   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Shankar's TED Talks Hidden Brain Live Tour Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris    

From sustaining a marriage to making new friends, forming connections requires courage. This hour, TED speakers guide us through being brave during the most difficult moments in relationships. Guests include writer and podcaster Kelly Corrigan, journalist Allison Gilbert and clinical psychologists Julie and John Gottman. Original broadcast date: November 1, 2024TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

It can feel difficult to make new connections in midlife, and perhaps you feel you don't need to? Maybe making new friends is something you had written off for this stage of life? This week Emmy Award-winning journalist Allison Gilbert talks to Gabby about the health importance of making new connections at any age and stage. Allison shares what she learned from teaming up with the late great Dr. Ruth to write The Joy of Connections, and offers advice on creating opportunities to make new friendships as well as tips to strengthen existing relationships. She stresses why effort and ownership is key; the benefits of quality over quantity; and why meaningful connections are even more important in the age of social media. Hosted on Acast. See acast.com/privacy for more information.

Joan interviews journalist Allison Gilbert about her latest book, 'The Joy of Connections,' co-authored with Dr. Ruth Westheimer's long-time collaborator Pierre LeHoux. The book offers 100 ways to combat loneliness and lead a happier life, reflecting Dr. Ruth's personal experiences with isolation and her proactive approach to building meaningful relationships. They discuss Dr. Ruth's early life, her rise as a radio show host, and her efforts as New York's Ambassador to Loneliness. The conversation highlights practical steps for individuals to improve their social connections and personal well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

From sustaining a marriage to making new friends, forming connections requires courage. This hour, TED speakers guide us through being brave during the most difficult moments in relationships. Guests include writer and podcaster Kelly Corrigan, journalist Allison Gilbert and clinical psychologists Julie and John Gottman. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Episode #116: What a thrill to interview author and journalist Allison Gilbert, who met with Dr. Ruth Westheimer, of blessed memory, every week for a year during what would be the last year of Dr. Ruth's life. Together they worked on Dr. Ruth's final book, The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life.Dr. Ruth was determined to help people suffering from loneliness and dysfunctional friendships, and I believe this book accomplishes that task. We just need everyone to read it! I underlined parts of every chapter and folded over MANY pages because I adore Dr. Ruth's straightforward, solution-oriented advice.For this episode, I forced myself to choose, what in my opinion, are the top 8 no-nonsense Dr. Ruth friendship nuggets of pure wisdom I'm certain will help you with your friendships the most. They're already helping me since finishing the book and recording this episode with Allison, who so beautifully represents and embodies Dr. Ruth's words.MEET ALLISON GILBERT: Allison Gilbert is an Emmy Award-winning journalist and author. She is co-author of The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life with world-renowned therapist Dr. Ruth Westheimer. Find Allison on Instagram, Facebook, and X.The two NYT articles mentioned in the episode:"Dr. Ruth Saved People's Sex Lives. Now She Wants to Cure Loneliness." "Long After ‘Sexually Speaking,' Dr. Ruth Taught Me About Friendship"  The top 8 no-nonsense friendship tips from Dr. Ruth that Allison and I covered in much more detail in the episode are Send us a text* All transcripts are available on the main Buzzsprout "Dear Nina" site. Click on any episode and find the transcript tab. Let's connect over all things friendship! My Substack newsletter about friendship & more Dear Nina website with show notes and a guide to pitching yourself as a guest Instagram , TikTok, Twitter, Youtube, Threads JOIN the Dear Nina Facebook group Ask an anonymous question

We know that our connections to our families, our friends, and our communities are SO important — so important that when we don't maintain them, our health and our overall well-being can suffer.  Maintaining our connections in real life is essential, and perhaps nobody knows that better than our guest Danielle Bayard Jackson, known as “The Friendship Expert” on TikTok. Listen in to hear how societal changes, cultural obstacles, and personal expectations have changed the way we maintain our most important relationships.   And then, Allison Gilbert, co-author of “The Joy of Connections” with the late Dr. Ruth, talks about how we can forge deeper connections and show the people we love that we care about them — without going broke in the process.  Join our free budgeting webinar on October 15th at 7 PM ET! Chapters: 00:00 Introduction 02:00 Danielle Bayard Jackson and The Finances of Friendship 06:00 Challenges of Modern Friendships 17:00 The Friendship F.I.L.E.S. Framework 25:00 Transition to Allison Gilbert and The Joy of Connections 36:00 Forming New Connections and “Being the Turtle” 43:00 What Authentic Connections Really Do For Us Thank you to Gainbridge® for supporting the HerMoney podcast. Gainbridge® created ParityFlex™, a multi-year guaranteed annuity, to offer women security and flexibility at a time when they need it the most—retirement. Learn more about ParityFlex™ here. The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Use promo code HERMONEY at the link below to get an exclusive 60% off an annual plan at https://incogni.com/hermoney. Grab the exclusive NordVPN deal ➼ https://nordvpn.com/hermoney and get extra subscription time. Try it risk-free now with a 30-day money-back guarantee. Thanks to NordVPN for sponsoring our show.  Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get real for a minute—have you ever found yourself thinking, "I have no sex drive," and feeling completely stuck about what to do next? You're not alone. So many people are struggling with this exact issue, and today, I'm diving deep into why that happens, how it affects your relationship, and most importantly—what you can do about it. In this episode, I'm joined by Allison Gilbert, co-author with the iconic Dr. Ruth Westheimer on her last book "The Joy of Connections." We'll explore how a lack of intimacy in your relationship can leave you feeling lost, but we're also unpacking Dr. Ruth's brilliant “menu for connection.” It's full of ways to reignite your bond—not just in the bedroom, but through shared activities, better communication, and ultimately, deeper self-reflection. We'll tackle some tough love truths (like the role self-love plays in intimacy), and I'll share actionable strategies to help you reconnect with your partner, starting today. Episode Breakdown: [00:00] – Where's the Spark? Why so many people feel disconnected from their partners—and how it happens more often than you think. [00:47] – Dr. Ruth's Secret Sauce The first thing to check when your sex drive is gone—your relationship dynamics! [02:09] – It's Not Them, It's You? The surprising role self-love plays in keeping intimacy alive. [03:47] – The “Menu for Connection” Five elements Dr. Ruth swears by to build a richer, more meaningful connection with your partner. [05:47] – Fun Outside the Bedroom How activities like pickleball (yes, pickleball!) could reignite the flames of passion. [08:06] – What's Really Going On? Digging deeper: how emotional barriers like resentment might be blocking your connection. [12:41] – Therapy or Time to Move On? When it's time to seek help—or even consider a bigger decision. [15:41] – You Deserve Better Dr. Ruth's empowering message: You deserve happiness, fun, and great sex—don't settle for less. [17:16] – Let's Wrap This Up! Final thoughts and inspiration to help you take that first step toward a better, more intimate relationship. Tune in, share your thoughts, and let's create a life full of love, connection, and fun together!   Xoxo, Dr. Lisa Marie Bobby   P.S. ⭐ Ready for more? ⭐ Download my free guide, "Communication that Connects," to start having meaningful conversations that build closeness in your relationship. And don't forget to join me for this week's live stream on Thursday at 12 PM MT—we'll dive even deeper into intimacy and connection. Submit your anonymous questions ahead of time right here! P. P.S: Who else in your life needs to hear this message today? Forward this episode to them and feel good about being a positive “change agent” in the lives of others. You and I are on the same mission my friend! Xo, L  

This week Brooke shares an interview she recorded with Allison Gilbert about her new book, Listen World!, a biography of the most famous woman writer you've never heard of. If you're any writer, but particularly a woman writer, knowing about Elsie Robinson (1883-1956) will bring you needed inspiration during this NaNoWriMo season. She models how to believe in yourself, how to face rejection and keep going, and how perseverance is the most necessary skillset when it comes to getting our work out into the world. You'll marvel at what she was able to do—way pre-Internet. For reference, find Allison's CNN article about the reparative efforts underway to retag history so that gender is included/searchable. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Brooke shares an interview she recorded with Allison Gilbert about her new book, Listen World!, a biography of the most famous woman writer you've never heard of. If you're any writer, but particularly a woman writer, knowing about Elsie Robinson (1883-1956) will bring you needed inspiration during this NaNoWriMo season. She models how to believe in yourself, how to face rejection and keep going, and how perseverance is the most necessary skillset when it comes to getting our work out into the world. You'll marvel at what she was able to do—way pre-Internet. For reference, find Allison's CNN article about the reparative efforts underway to retag history so that gender is included/searchable. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://youtu.be/QHFdNrP8Ldk “Listen, World!” Empowering Lessons in Grief From a Woman Writer Born 100 Years Ago Beyond self-help books and memoir, biography is a vital yet overlooked reservoir of support and healing after loss. The opportunity to bear witness to how another person grappled with grief allows us to better understand our own pain and devise a path forward. Join Allison Gilbert, author Passed and Present: Keeping Memories of Loved Ones Alive and co-author of Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman, as she uncovers the lessons in Robinson's remarkable life and stirring writing. Listen, World! is the first biography of Robinson, a single mother who survives the death of her only son and becomes the most-read woman in the country and highest-paid woman writer in the William Randolph Hearst media empire. “By writing this book, I've come to realize that biography can help the bereaved feel just as connected and understood as any self-help book or memoir,” she said. “Biography is an underutilized resource that fuels healing.”

Hosted by Andrew Keen, Keen On features conversations with some of the world's leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.In this episode, Andrew is joined by Allison Gilbert, author of Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman.Allison Gilbert is an award-winning journalist and author of numerous books including Passed and Present and Parentless Parents. She lives outside New York City.

Hosted by Andrew Keen, Keen On features conversations with some of the world's leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now. In this episode, Andrew is joined by Allison Gilbert, author of Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman. Allison Gilbert is an award-winning journalist and author of numerous books including Passed and Present and Parentless Parents. She lives outside New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elsie Robinson. Know her name? Probably not. Yet, Elsie Robinson was once the most influential newspaper columnist in America and it's time her story was told. Allison Gilbert has done just that in her new book, "Listen, World! How the Intrepid Elsie Robinson Became America's Most Read Woman." It's an inspiring tale, shared in the next 30 minutes with author Allison Gilbert and host Jaci Clement. ABOUT THE AUTHOR Allison Gilbert is the author of numerous books, including the much-anticipated first biography of American writer and syndicated newspaper columnist Elsie Robinson (1883-1956), published in 2022 by Seal Press, an imprint of Hachette Book Group. Her book, Passed and Present: Keeping Memories of Loved Ones Alive, reveals creative ways to remember family and friends we never want to forget. To mark the 20th anniversary of 9/11, Allison is executive producer of two film projects in collaboration with the 9/11 Memorial & Museum: a documentary called, "Reporting 9/11 and Why It Still Matters,” and a 20-part series, "Women Journalists of 9/11: Their Stories.” Featured journalists include Tom Brokaw, Savannah Guthrie, the New York Times' Maggie Haberman, NPR's Linda Wertheimer, and 60 Minutes' correspondent and anchor Scott Pelley, and many others. Please take a moment to follow her on Instagram, Twitter, and Facebook. She's everywhere as “agilbertwriter." (SOURCE: Amazon.com) ABOUT FMC FAST CHAT The official podcast of the Fair Media Council, FMC Fast Chat features notables in news, media, and business. Be in the know in 30(ish) minutes. The Fair Media Council is a 501c3 nonprofit organization advocating for quality news and working to create a media-savvy society. Find out more at fairmediacouncil.org GUEST BOOKING INQUIRIES Please email bookings@fairmediacouncil.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Elsie Robinson. Know her name? Probably not. Yet, Elsie Robinson was once the most influential newspaper columnist in America and it's time her story was told. Allison Gilbert has done just that in her new book, "Listen, World! How the Intrepid Elsie Robinson Became America's Most Read Woman." It's an inspiring tale, shared in the next 30 minutes with author Allison Gilbert and host Jaci Clement. ABOUT THE AUTHOR Allison Gilbert is the author of numerous books, including the much-anticipated first biography of American writer and syndicated newspaper columnist Elsie Robinson (1883-1956), published in 2022 by Seal Press, an imprint of Hachette Book Group. Her book, Passed and Present: Keeping Memories of Loved Ones Alive, reveals creative ways to remember family and friends we never want to forget. To mark the 20th anniversary of 9/11, Allison is executive producer of two film projects in collaboration with the 9/11 Memorial & Museum: a documentary called, "Reporting 9/11 and Why It Still Matters,” and a 20-part series, "Women Journalists of 9/11: Their Stories.” Featured journalists include Tom Brokaw, Savannah Guthrie, the New York Times' Maggie Haberman, NPR's Linda Wertheimer, and 60 Minutes' correspondent and anchor Scott Pelley, and many others. Please take a moment to follow her on Instagram, Twitter, and Facebook. She's everywhere as “agilbertwriter." (SOURCE: Amazon.com) ABOUT FMC FAST CHAT The official podcast of the Fair Media Council, FMC Fast Chat features notables in news, media, and business. Be in the know in 30(ish) minutes. The Fair Media Council is a 501c3 nonprofit organization advocating for quality news and working to create a media-savvy society. Find out more at fairmediacouncil.org GUEST BOOKING INQUIRIES Please email bookings@fairmediacouncil.org Learn more about your ad choices. Visit megaphone.fm/adchoices

One hundred years ago, Elsie Robinson's “Listen World!” newspaper column made her one of the most famous people in the U.S. Yet, today, few people have heard of her. On this episode of All the F Words, Joanne and Gabi speak with journalist Allison Gilbert, co-author of the biography “Listen World: How the Intrepid Elsie Robinson Became America's Most Read Woman”. She was one feisty feminist which is why this F Word is FIREBRAND.Follow us on social media @allthefwordspodWrite to us! allthefwordspod@gmail.comBiography- Elsie Robinson https://www.womenshistory.org/education-resources/biographies/elsie-robinsonElsie Robinson – The Most Popular American Woman Writer You've Never Heard Ofhttps://lithub.com/elsie-robinson-the-most-popular-american-woman-writer-youve-never-heard-of/

Pain by Elsie RobinsonImagine discovering that one of the highest paid, most well known journalists in the world, whose voice dominated the Hearst media empire for more than 30 years, who wrote something like 9,000 published articles…has basically disappeared from living memory.That's the story of Julia Scheer and Allison Gilbert's biography: Listen World: How the Intrepid Elsie Robinson Became America's Most-Read Woman. The story of this podcast is how Allison came to enlist Julia and finish the project, which came from the discovery of one of Robinson's poems (and please note this was not a woman who was best known for her poems) in her mother's papers thirty years ago.We talk about Elsie—whose writing secrets and mantras sound like things you could hear any day on the podcast—as well as the process of defining the project, finding a co-writer and shifting your own work, and even your own bio, in order to become the writer of a new kind of book.Links First, our new mantra: It is the Parked Profile, not the Divine Spark, which is the secret of success. (i.e.: Keep your butt in the chair and your head in the game.)Elsie's Writing Manifesto and Top 5 Quotes on Writing.A novelization of another famous women of the era: The Personal Librarian Fab reviews of Listen, World:Wall Street JournalNew York TimesWashington PostAllison's colleague and co-author, Julia ScheeresAllison's website#AmReadingAllison: Lab Girl, Hope JahrenThe Successful Woman, Dr. Joyce BrothersKJ: Out of the Clear Blue Sky, Kristan HigginsAlso mentioned—The Crappy Friends PodcastListeners, the team at Author Accelerator knows that all kinds of people can make good book coaches. It's not necessarily people who have had massive success as writers themselves. It's not necessarily people who have secured agents, book deals, degrees, or awards.It's people who really could spend all day talking about books, who get excited by the idea of lifting up other writers, and who are ready to back up their passion for writing with skills, training, and hard work.If that might be you, join the Author Accelerator team for two days of exploration on November 30 and December 1, 2022, to find out if 2023 will be the year you launch a book coaching business or level up the one you already have. Head to bookcoaches.com/dreamjob to learn more. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

A newspaper columnist from the first half of the 20th century, Elsie Robinson walked away from a life of privilege in search of personal freedom, toiled in a gold mine as a single mother, and eventually hit rock-bottom before clawing her way to national success. Our guest is Allison Gilbert, an Emmy-Award-winning journalist whose latest book, written in collaboration with Julia Scheeres, is Listen, World! How the Intrepid Elsie Robinson Became America's Most-Read Woman.Discussed in this episode: Listen, World! How the Intrepid Elsie Robinson Became America's Most-Read Woman by Allison Gilbert and Julia Scheeres (Seal Press)Benicia, CALost Ladies of Lit episode on Margaret Wolfe HungerfordI Wanted Out! by Elsie RobinsonLindenhurst, Brattleboro, VermontNorthfield Mount Hermon SchoolMeghan MarkleHornitos, CAFor episodes and show notes, visit: LostLadiesofLit.com Follow us on instagram @lostladiesoflit. Follow Kim on twitter @kaskew. Sign up for our newsletter: LostLadiesofLit.com Email us: Contact — Lost Ladies of Lit Podcast

As a girl born in 1883 to a family who couldn't afford to send her to college, Elsie Robinson had limited options. To escape the drudgery of small-town life and then a stifling marriage, Elsie wrote. And wrote. And wrote. When her asthmatic son was home sick from school, she wrote and illustrated stories to entertain him. When she needed to make money to support herself and her son after her divorce, she wrote again. Eventually, her prolific writing caught the attention of the Hearst media empire, and Elsie became the most-read woman writer in America and the highest-paid woman writer in the Hearst organization. But today, few people remember Elsie Robinson or her writing. Joining me to help us learn more about Elsie Robinson is writer Allison Gilbert, co-author of Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman. Our theme song is Frogs Legs Rag, composed by James Scott and performed by Kevin MacLeod, licensed under Creative Commons. The episode image is “Elsie Robinson, writer and columnist,” from the San Francisco Examiner, available via the Bancroft Library, UC Berkeley, and in the Public Domain. Additional Sources: Elsie Robinson “Elsie Robinson (1883-1956),” by Allison Gilbert, National Women's HIstory Museum. “ELSIE ROBINSON, COLUMNIST, DIES; Author of Syndicated 'Listen World' for King Features Succumbs at Age of 73,” The New York Times, September 9, 1956. “Listen, Benicia: Famed syndicated columnist and city native Elsie Robinson will be focus of Capitol event,” by Nick Sestanovich, Benicia Herald, September 7, 2017. “Pain,” by Elsie Robinson, Poetry Nook. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a prime-time speech to the American public, President Biden called out lies about the 2020 presidential election that have led to political violence. But is that enough to embolden Democratic voting blocs like young and Black voters to turn out at the polls? Peniel Joseph, director of the University of Texas Center for the Study of Race and Democracy, joins us. Then, as midterm elections approach, five states have slavery on the ballot. In Alabama, Louisiana, Oregon, Tennessee and Vermont, loopholes exist that allow for the forced labor of incarcerated citizens, and voters will weigh in on whether to remove them from state constitutions. Christina Carrega, a national criminal justice reporter for Capital B News, joins us. And, "Listen, World!," a new book from Allison Gilbert and Julia Scheerer explores the life of Elsie Robinson, a prolific journalist and columnist born in the early 1900s. She became the most-read woman in America, though many didn't know her name. Author Gilbert joins us.

Elsie Robinson was a pioneer of women in media, an early advocate for equal rights, and at one point the highest-paid woman writer in the nation. Before launching her journalism career, Elsie's life was an astonishing rollercoaster that included everything from a marriage to a wealthy Victorian gentleman to a job working deep within the bowels of the Sierra foothills mining for gold. So how is it possible that her name has been largely forgotten? Julia Scheeres and Allison Gilbert confront this mystery in a fascinating new biography called “Listen, World! How the Intrepid Elsie Robinson became America's Most-Read Woman.” In this episode, recorded at the Oakland Library in front of a live audience, we discuss Robinson's unlikely rise from the Oakland Tribune to the upper echelons of national media, her legacy, and the challenges of uncovering this nearly forgotten story. To see photos and links related to this story, visit: https://eastbayyesterday.com/episodes/what-happened-to-americas-most-read-woman/ East Bay Yesterday can't survive without your support. Please donate to keep this show alive: www.patreon.com/eastbayyesterday

Allison Gilbert is an award-winning journalist and co-author of Listen, World!, the first biography of American writer Elsie Robinson, a newspaper columnist who came from nothing and became the most-read woman in the country and highest-paid woman writer in the William Randolph Hearst media empire. The New York Times raves “One does not tire of spending time with Elsie Robinson” and the Wall Street Journal proclaims the book “an important contribution to women's history.” Susan Orlean effuses the biography is “the rarest of things — a lively piece of unknown history, a marvelous story of a woman's triumph, and a tremendous read.” Gilbert is host of “Women Journalists of 9/11: Their Stories,” a 20-part documentary series produced in collaboration with the National September 11 Memorial & Museum. For this, she interviewed such luminaries as Savannah Guthrie, Maggie Haberman, Dana Bash, and Linda Wertheimer. She is co-executive producer of the companion 2-hour film that featured, among many others, Tom Brokaw, Rehema Ellis, Ann Thompson, Scott Pelley, Byron Pitts, Ann Compton, and Cynthia McFadden. Gilbert is the official narrator of the 9/11 Memorial Museum's historical exhibition audio tour, the only female journalist to be so honored. Allison Gilbert writes regularly for the New York Times and other publications. On her blog, she features Q & A's with some of the most notable names in our culture today including, Arianna Huffington, Jon Stewart, Henry Louis Gates Jr., Dani Shapiro, and Gretchen Rubin. Allison is co-editor of Covering Catastrophe: Broadcast Journalists Report September 11 and author of Always Too Soon: Voices of Support for Those Who Have Lost Both Parents, Parentless Parents: How the Loss of Our Mothers and Fathers Impacts the Way We Raise Our Children, and Passed and Present: Keeping Memories of Loved Ones Alive. Gilbert lives in New York with her husband and two children. You can connect with her on Facebook, Twitter, and Instagram     Events: Wednesday, November 9 New York Public Library — IN PERSON 6:00pm ET 476 5th Ave, New York, NY 10018 A special evening with Sunny Hostin (co-host of ABC's The View and author of Summer on the Bluffs) https://www.nypl.org/events/programs/2022/11/09/allison-gilbert-sunny-hostin-listen-world   Wednesday, November 16 Society of Illustrators — VIRTUAL 6:00pm ET In conversation with Liza Donnelly (New Yorker cartoonist and author of Very Funny Ladies: The New Yorker's Women Cartoonists) https://societyillustrators.org/event/listenworld/   Friday, November 18 New-York Historical Society — IN PERSON 7:00pm ET 170 Central Park West, New York, NY 10024 In conversation with Brooke Kroeger (founding director of the Arthur L. Carter Journalism Institute at NYU and author of the forthcoming Undaunted: How Women Changed American Journalism and Julie Golia (associate director of Manuscripts, Archives, and Rare Books at NYPL and the author of Newspaper Confessions: A History of Advice Columns in a Pre-Internet Age) https://www.nyhistory.org/programs/listen-world-elsie-robinson-newspaper-columnists?date=2022-11-18   Tuesday, November 29 Books & Books Key West — VIRTUAL 7:00pm ET In conversation with Christina Baker Kline (author of The Exiles) https://booksandbookskw.com/events/gilbert/

New York Times–bestselling author Julia Scheeres and award-winning journalist Allison Gilbert have written the first biography of American writer Elsie Robinson: Listen, World! (Seal Press, September 27, 2022). Robinson, a newspaper columnist who used her national platform to defy social mores, became the highest-paid woman writer in the William Randolph Hearst media empire. Their cinematic narrative weaves meticulous research with Robinson's own inspiring and often hilarious words, taken from her columns, interviews, books, and letters—most never digitized or previously available to today's readers.  Allison Gilbert is the author of numerous books. She executive produced two film projects in collaboration with the 9/11 Memorial & Museum: a documentary called, "Reporting 9/11 and Why It Still Matters,” and a 20-part series, "Women Journalists of 9/11: Their Stories” featuring  journalists Tom Brokaw, Savannah Guthrie, the New York Times' Maggie Haberman, NPR's Linda Wertheimer, and 60 Minutes' correspondent and anchor Scott Pelley, and many others. Allison lives in New York with her husband and two children. To learn more, visit allisongilbert.com

Listen to CBS News correspondent Julianna Goldman's first Moms Don't Have Time to Read Books interview as she talks with author Allison Gilbert about her latest book, Listen, World!, which she co-wrote with Julia Scheeres. Allison shares how she first discovered the book's subject, columnist Elsie Robinson, the shortcomings of history curriculums around the country when it comes to teaching about women, and some of the most inspiring stories from Elsie's life. Julianna and Allison also discuss how we can all embody Elsie's confidence and self-sufficiency and what she would likely have to say about our current world today.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3xSwfrxBookshop: https://bit.ly/3SiZoVfSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Hosted on Acast. See acast.com/privacy for more information.

I had such a great discussion with Allison Gilbert for this episode. Allison was my guest back in episode 35, where we talked about her book Passed and Present, and about ways to keep the memory of our loved ones alive. This week, we talk about her new book, which is called: Listen, World! It's a biography – and in our discussion we uncovered the important idea that biography is perhaps an under-appreciated tool in terms of grief support. Much like memoir, a great biography can be a window into other people's grief journeys. In our discussion, we look at how Elsie Robinson, the subject of Listen, World!, chose to build a life for herself in the face of much grief and hardship. -=-=-=-=- Thank you sponsors & partners: Grief Coach - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://grief.coach/jennylisk/ BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent Support the show - Buy Me a Coffee -=-=-=-=-

Together, bestselling author Julia Scheeres and award-winning journalist Allison Gilbert have written Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman (Seal Press, 2022), the first biography of Elsie Robinson, the most influential newspaper columnist you've never heard of. At thirty-five, Elsie Robinson feared she'd lost it all. Reeling from a scandalous divorce in 1917, she had no means to support herself and her chronically ill son. She dreamed of becoming a writer and was willing to sacrifice everything for this goal, even swinging a pickax in a gold mine to pay the bills. When the mine shut down, she moved to the Bay Area. Armed with moxie and samples of her work, she barged into the offices of the Oakland Tribune and was hired on the spot. She went on to become a nationally syndicated columnist and household name whose column ran for over thirty years and garnered fifty million readers. Told in cinematic detail Scheeres and Gilbert's, Listen, World! is the inspiring story of a timeless maverick, capturing what it means to take a gamble on self-fulfillment and find freedom along the way.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Together, bestselling author Julia Scheeres and award-winning journalist Allison Gilbert have written Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman (Seal Press, 2022), the first biography of Elsie Robinson, the most influential newspaper columnist you've never heard of. At thirty-five, Elsie Robinson feared she'd lost it all. Reeling from a scandalous divorce in 1917, she had no means to support herself and her chronically ill son. She dreamed of becoming a writer and was willing to sacrifice everything for this goal, even swinging a pickax in a gold mine to pay the bills. When the mine shut down, she moved to the Bay Area. Armed with moxie and samples of her work, she barged into the offices of the Oakland Tribune and was hired on the spot. She went on to become a nationally syndicated columnist and household name whose column ran for over thirty years and garnered fifty million readers. Told in cinematic detail Scheeres and Gilbert's, Listen, World! is the inspiring story of a timeless maverick, capturing what it means to take a gamble on self-fulfillment and find freedom along the way.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

About Allison Gilbert:  Allison is an award-winning journalist and author of numerous books including Passed and Present and Parentless Parents. Her forthcoming book, Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman, is the inspiring story of a timeless maverick, capturing what it means to take a gamble on self-fulfillment and find freedom along the way. In this episode, Mike and Allison discuss:  Allison's journey from journalist to book author (including her near death on September 11th).  Writing as catharsis and therapy.  How our education system keeps us from learning about the impact of women and where we can learn more. Stories to bring you into another family and world.  Key Takeaways:  The practical skills that you learn in other careers can often be applied to your writing.  Writing can be a form of therapy, for authors of both fiction and non-fiction. It is a way of getting lost in a world that you have control over.  When you downplay the role of women in the creation of your country and current culture, then we learn fewer histories.  When you get stuck on a project, do more work. Having a good outline to start can help, but if you don't know what to write, you just need more information.  "If you are so passionate about your topic, do not give up. Ultimately, it just took one editor to say ‘yes.'" – Allison Gilbert  Buy Listen, World!: How the Intrepid Elsie Robinson Became America's Most-Read Woman Amazon: https://amzn.to/3P6xklR Bookshop.org: https://bookshop.org/a/54587/9781541674356 Connect with Allison Website: https://www.allisongilbert.com/ Instagram: https://www.instagram.com/agilbertwriter/ Facebook: https://www.facebook.com/agilbertwriter/ Twitter: https://twitter.com/agilbertwriter LinkedIn: https://www.linkedin.com/in/agilbertwriter/ YouTube: https://www.youtube.com/channel/UCNUhHAyA9RBL3sav6W2qo8Q Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.