Podcasts about crisis text

In today's episode, we're diving into a habit we ALL struggle with: doom scrolling. Let's be real — we all do it, and yet we can't help but feel that pang of regret afterwards.

Join us for Tour de NAMI, May 30th–June 9th!We're excited to announce a special event with four stops along the route: San Francisco, San Luis Obispo, Orange County, and San Diego. At each stop, we'll be hosting mini-events to raise funds for mental health programs supporting youth.Want to ride along? Join Cork and his riding partner Rick as they embark on the journey! You can ride with them for as long as you'd like. Just be sure to come prepared with water, sunscreen, bike tires, and all the essentials for a great ride!The cost to participate is $100, with all proceeds going to support mental health initiatives for teens and young people in our community.You can find more information at: somedayproductions.org Connect with us: ⁠⁠NAMI Orange County Website⁠⁠Email us at: anxietysucks@namioc.orgInstagram: @nami_ocTik Tok: @nami_ocFacebook: NAMI Orange County Youtube: NAMI Orange County Resources: NAMI OC WarmLine: Call or Text at (714)-991-6412988 Suicide and Crisis Lifeline: Call or Text at 988 Crisis Text line: Text HOME to 741741TeenLine: Call (800)-852-8336NAMI Teen and Young Adult Helpline: (800)-950-6564

Welcome back to Anxiety Sucks! On today's episode, Max and Breann dive into the idea of contentment and discuss the difference between being content and being happy, and which of the two is more fulfilling. They also share the self-care they both do to achieve the feeling of contentment, offering helpful takeaways for those seeking a more peaceful, fulfilling life.Connect with us: ⁠NAMI Orange County Website⁠Email us at: anxietysucks@namioc.orgInstagram: @nami_ocTik Tok: @nami_ocFacebook: NAMI Orange County Youtube: NAMI Orange County Resources: NAMI OC WarmLine: Call or Text at (714)-991-6412988 Suicide and Crisis Lifeline: Call or Text at 988 Crisis Text line: Text HOME to 741741TeenLine: Call (800)-852-8336NAMI Teen and Young Adult Helpline: (800)-950-6564

Welcome back to Anxiety Sucks! We're thrilled to introduce Max Virtue as our new cohost! In this episode, Max opens up about his personal mental health journey and some of the major life transitions he's currently navigating. We're back, releasing new episodes every other Wednesday, so be sure to subscribe and stay tuned for more insightful conversations! Connect with us: NAMI Orange County Website Email us at: anxietysucks@namioc.org Instagram: @nami_oc Tik Tok: @nami_oc Facebook: NAMI Orange County Youtube: NAMI Orange County Resources: NAMI OC WarmLine: Call or Text at (714)-991-6412 988 Suicide and Crisis Lifeline: Call or Text at 988 Crisis Text line: Text HOME to 741741 TeenLine: Call (800)-852-8336 NAMI Teen and Young Adult Helpline: (800)-950-6564

To commemorate Last Day's fifth anniversary, we are revisiting the season two finale. This episode was chosen by Jackie – one of the first people to work on the show, and a previous Last Day guest herself.  Season 2 Finale! We started this season on a bridge but told you not to get caught up in the romantic notion of saviors and last minute interventions. Suicide isn't about one moment in time. But if you or someone you love is suicidal, a single moment can be the difference between life and death. So, this week we're doing a toolkit episode all about crisis response. What do you do when help is needed right now? This week, we role play with a suicide hotline employee, give the Cliff's notes version of QPR suicide prevention training, and hear about what happens when therapists go on strike.  This episode features a host of talented people, including Tara Consolino (director of suicide prevention and substance abuse, Detroit V.A.), Dr. Julie Goldstein Grumet (director, Zero Suicide Institute at the Education Development Center), Dr. John Draper (executive director, National Suicide Prevention Lifeline), Susan Whitney (licensed marriage and family therapist, Kaiser), and Sal Rosselli (president and co-founder, National Union of Healthcare Workers). Resources from the episode: Read up on QPR from the QPR Institute and the Suicide Prevention Resource Center Zero Suicide Institute, their general toolkit, and population-specific toolkits  National Suicide Prevention Lifeline  Lifeline's 5 Steps to Help Someone in Crisis #Bethe1To NUHW Kaiser Don't Deny campaign webpage NUHW Care Delayed, Care Denied white paper Learn more about SB 855 via CapRadio If you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.  National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 The Trevor Project: 1-866-488-7386 Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

In this episode, Allison details her experience of engaging in nonsuicidal self-injury (NSSI) beginning in 9th grade and into her 20's. She explains the complex relationship she and many others have with their self-harm scars and discusses how her husband has supported her when she has self-injured. She also shares about how she makes sense of her scars in the context of her faith as a Christian. Read her To Write Love On Her Arms (TWLOHA) blog, "You are so much more than your pain," at https://twloha.com/blog/more-than-your-pain/. Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."If you or someone you know should be interviewed on the podcast, we want to know! Please fill out this form, and we will be in touch with more details if it's a good fit.  

In this episode Lisa is telling us the horrific story of Audie Pott. A bright & beautify 15 year old girl who had her whole life ahead of her, until one night of fun made her life spiraled out of control and past her ability to deal.TRIGGER WARNINGS – this episode deals with high school bullying, sexual assault, alcohol abuse and suicide. If any of these items are difficult for you to hear – please skip this episode. Alternatively, while we are not medical professionals, we are hear to listen to you if you need to vent.If you struggle with thoughts of suicide, and need a professional to speak to, please see some of the resources listed below. Lifeline – suicide & crisis support system available 24/7 by dialing 988 on your cell phone and their website is www.988lifeline.org Text “HOME” to 741741 24/7 to reach the Crisis Text line to have someone text with you at any time. RAINN the National Sexual Assault Hotline 24/7 & Confidential #800-656-4673We love hearing from you, so send us case suggestions, thoughts or just say hi: twistedtalestruecrime@gmail.comTo see photos, tid-bits or great memes - come visit our socials:Facebook - TwistedTales True Crime (5) FacebookInstagram - TwistedTales - a True Crime Podcast (@twistedtales_pod) | Instagram

85 | Common Human Traits Associated With Dysfunction | For original document visit www.AdultChildren.org ••• When we were or are “in or around”substance abuse and dysfunction" in our lives - these traits are pretty common across the board for us “little humans”. I have a “belief” that goes like this - THANK GOODNESS WE FINALLY KNOW and CAN MAKE THE NECESSARY MindSHIFT changes or enhancements to GET BETTER AND BETTER!! My website::: www.KingConceptsNOW.com ___________________ CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King ⁠KingConceptsNOW.com⁠ Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); ⁠Read About and Book a TEST DRIVE HERE⁠ EMAIL: TheresaKingNOW@gmail.com ⁠FB: TheresaKingNOW⁠ Instagram: ⁠LetsHuman_with_Theresa⁠ TikTok Handle: @TheresaKingNOW ⁠YouTube Channel Link⁠  See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: ⁠Click Here for iTunes Link⁠ Spotify: Search "Messages that Matter with Theresa" or us the link: ⁠Click Here for Spotify Link⁠ ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

84 Recovery Series | The Inner Critic The Inner Critic Voice doesn't need to be a mystery; it carries great wisdom when you allow your inner core essence to BE conversational with the critical voice. This creates choice and reasonable forward motion so we can BECOME (what our heart desires). The inner critic OR SAFETY INSTINCT is never going away, can't be surgically removed, can't be told to BE QUIET - so why not - talk with it??? Seek the real wisdom available to us within it… WEBSITE: KingConceptsNOW.com ___________________ CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King ⁠KingConceptsNOW.com⁠ Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); ⁠Read About and Book a TEST DRIVE HERE⁠ EMAIL: TheresaKingNOW@gmail.com ⁠FB: TheresaKingNOW⁠ Instagram: ⁠LetsHuman_with_Theresa⁠ TikTok Handle: @TheresaKingNOW ⁠YouTube Channel Link⁠  See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: ⁠Click Here for iTunes Link⁠ Spotify: Search "Messages that Matter with Theresa" or us the link: ⁠Click Here for Spotify Link⁠ ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

83 Recovery Series | Pretending You DO NOT Know | You know that you know that you know YET you want to pretend you DO NOT know! Calling BS. Point the finger is a mirror for what you must see in self. If you say “she/he is controlling” where are you controlling. If you say he/she doesn't care; where are you showing up with an “I don't care” attitude?? WEBSITE: KingConceptsNOW.com ___________________ CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King ⁠KingConceptsNOW.com⁠ Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); ⁠Read About and Book a TEST DRIVE HERE⁠ EMAIL: TheresaKingNOW@gmail.com ⁠FB: TheresaKingNOW⁠ Instagram: ⁠LetsHuman_with_Theresa⁠ TikTok Handle: @TheresaKingNOW ⁠YouTube Channel Link⁠  See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: ⁠Click Here for iTunes Link⁠ Spotify: Search "Messages that Matter with Theresa" or us the link: ⁠Click Here for Spotify Link⁠ ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

This is our last episode for 2022. Sharing with our audience what happiness means to us. If you or someone you know is experiencing suicidal thoughts, call 911 or call the National Suicide Prevention Lifeline at 988 or 1800.273.8255 or Text Home to the Crisis Text line at 741741 . Check us out on Apple, Google, Spotify, Breaker, RadioPublic, Pocket Casts, Overcast, and Anchor. Email: topofyourgame06@gmail.com follow us on www.twitter.com/@ofyourtop www. Instagram.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/carmen-f7/support

WARNING: This story contains discussion of suicide. Please use good judgment and self-care in deciding whether to read it or find someone you can share and discuss it with. If you need help call the Suicide Prevention Hotline at 800-273-8255 or text Crisis Text line at 741741 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit faceingmi.substack.com

TJ Osby, a veteran, and entrepreneur, shares his personal story of trauma. He sheds light on the raw truth of war, the desire to heal, and the gifts he is able to impart with others. Bridges Home Health Care LLChttps://www.virginiasbdc.org/bridges-home-health-care/Veteran Resources:https://www.maketheconnection.net/resources/?gclid=EAIaIQobChMI-IHXsJje-AIVC4_ICh2iqQ4_EAAYASAAEgJxDPD_BwEMental Health Resources:Per NIMH (National Institute of Mental Health)Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.National Suicide Prevention LifelineCall 1-800-273-TALK (8255); En español 1-888-628-9454 Use Lifeline Chat on the webThe Lifeline is a free, confidential crisis service available to everyone 24 hours a day, seven days a week. The Lifeline connects people to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.Crisis Text LineText “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any crisis, connecting them with a crisis counselor who can provide support and information.Veterans Crisis LineCall 1-800-273-TALK (8255) and press 1 or text to 838255 

President Biden's trip to Europe continues with a look at the refugee crisis in Poland. The president met with NATO leaders in Belgium yesterday. Officials in the city of Mariupol now estimate up to 300 people were killed when a theater, being used as a shelter, was bombed nine days ago. New signs of progress in the battle against Russia as Ukraine says it's taking back more territory. The U.N. Security Council could meet as soon as today to discuss North Korea, firing its largest-ever ICBM -- a missile that could reach the U.S. mainland. Text messages obtained by CBS News -- reveal the role of the wife of a Supreme Court justice, in trying to overturn the 2020 election. And to March Madness -- "madness" is pretty much the only way to describe the latest bracket-busting action.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode of Doc Talks, Doc Brian gives us the rundown on Hallucinations and Delusions. While they are closely related and often run in concert, there are significant differences between them. Doc Brian gives us some real-world experiences that he has encountered with both. As always, we invite you to tell us your experiences or ask any questions. You can call or text us at 910-777-7239 If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. For Immediate Help in a Crisis Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room. National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En español 1-888-628-9454 Use Lifeline Chat on the web The Lifeline is a free, confidential crisis service that is available to everyone 24 hours a day, seven days a week. The Lifeline connects people to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information. Veterans Crisis Line Call 1-800-273-TALK (8255) and press 1 or text to 838255 Use Veterans Crisis Chat on the web The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare. Disaster Distress Helpline Call or text 1-800-985-5990 The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, seven days a week. You can find Doc Brian at: Guest Line: 910-777-7239 DirectMe: https://direct.me/doc-brian Twitter: talksdoc IG: doctalkswithdocb FB: doctalkswithdocb https://www.facebook.com/doctalkswithdocb   https://www.instagram.com/doctalkswithdocb/   https://podcasts.apple.com/us/podcast/doc-talks-with-dr-brian-sheppard/id1536345675   https://open.spotify.com/show/1qSaIZ2lsOKDtL4ueox7FY   https://www.youtube.com/channel/UC6prIruH_Izrrx-0MWqJm9w/   https://www.stitcher.com/s?fid=586625&refid=stpr   https://www.deezer.com/show/1941482    

Our emotions and feelings can feel like pages and pages when we are turmoil or conundrum. On the front page of my website is a document (PDF) that I GIFT to anyone that wants it - that is designed to support you with "pen to paper" in reaching clarity. Website is posted below. Secondly, as a support I created a the 2-Hour-Test-Drive coaching session that is complimentary to ALL. Simply, schedule on the website under Work w/Theresa. It may not take the full 2-Hours, yet I don't like to be rushed and certainly don't want you to feel rushed. In this episode - I gave {{{ 3 }}} examples of value in understanding HOW WE CAN go from pages and pages of feeling and emotions to a paragraph to ultimately a ONE LINER that becomes our foundational stand (a rock or block) to stand on as we go through life and living well. Hit the follow button while here; also share with the peeps you care about... _________________________________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) text or call EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon... Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Back That A** Up! (Learning to LOVE / LOOK for mistakes you've made) Those that are defensive or offended are easily also susceptible to manipulation. I'm not sure where this quote came from, yet I know for sure I'm devoted to understanding myself, my preferences and desires so well - that - I'm not easily offended or defensive. I've learned to take care of myself by 1) finding and establishing my VALUES and when TRIGGERED I'm able to fold right back into my 3 core VALUES and let that shit go vs. defending, explaining or being offended. That's my INVITATION TO YOU AS WELL... Get in a program that gives you the tools to process emotions and feels PLUS communicate them beautifully. _________________________________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) text or call EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon... Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

This cut off at the end yet the jest of the share was in tact. Please enjoy and be curious as you go along to build awareness about HOW YOU CAN enhance your energy field OR at least enjoy the natural expansion based on “feeling the feels” of your energy field. I'll come in later and share more on HOW TO create using imagination with a focus on enhancing and expanding THE Energy Field. Got questions? I'd love to visit… ASK AWAY! Contact me at the website: KingConceptsNOW.com. Yes - thank you in advance for sharing and for a great review here! Big Love, Theresa _________________________________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) text or call EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon... Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

For me - my “best thinking” created my experiences until I was 40ish! At that moment in life a woman (I adore to this day) came into my office and said, “I think I have something that will help you!” It was what I call today “my Spiritual circle). It was life-changing - I've never been the same - that was 26 years ago! I want THAT for you and yours ♥️♥️♥️ Yes please leave a review, share this episode with someone you care for AND join me in my NEW and private community on Facebook::: Adulting - Sh*t Nobody Told Us! Here's the LINK::: https://www.facebook.com/groups/adultingsh.tnobodytoldus/?ref=share _________________________________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) text or call EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon... Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

OHMYGOSH! I love this concept - it's helped SOULLLLLL MUCH as people will have a tendency to criticize naturally. It's the go-to for most little humans. The INVITATION HERE is that IF you have a criticism - poke around on it - to discover your SECRET WISH - and - communicate THAT vs the actual criticism. Secondly, if you're being criticized - do your best to create a safe space for the person to "tell you more" and do your best to discover and uncover the SECRET WISH behind their criticism. _________________________________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) text or call EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon... Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Letting a setback "mess with our mojo" is like slashing the other 3 tires because you had a flat. Learning what to focus on when triggered - is huge. And please know that every little human gets triggered and will always be susceptible to being triggered. It's part of being a little human. Listen and give me a like or review if you like. _________________________________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) text or call EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon... Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

How about some Adulting - around Shit Nobody Told Us? Ready?? When there are NO WORDS to express the feels we are feeling - when we are sitting in the UNKNOWN - when we are sitting in the feels of "what the Fuckity Fuck was that?? Listen and if you LIKE - let me know by leaving a review. Reviews help more people find us OR sharing does the same same - helps MORE peeps! _________________________________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) text or call EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon... Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

2nd Warning: Adult Content We talk about Forgiveness, Serenity or some refer to as Peace and Contentment, Anger and Angry people in our world, Leaders and Leadership (I believe everyone is leading someone - at all times! I touch on some of things I've learned, I'm learning while working in 360TAP 4Relationships - in and around #men. How men are so excited to finally be able to understand, process, uncover and discover their feelings and emotions PLUS be able to express themselves beautifully once they find this clarity and love for themselves - their original core essence. We talk about #sex and sensuality - these misunderstandings and the missing information needed - aka - Sh.t Nobody Told US! Below you'll find links and ways to connect with Theresa / Thank you for taking the time to listen / please leave us a review and follow / click the bell while here so you'll be notified when we release NEW episodes. _________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE HERE EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP) FB: TheresaKingNOW FB Community Group: Adulting - Sh.t Nobody Told Us Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

EPS 21| Emotional Maturity (part 4 of) Connecting the Dots is ABOUT a few indicators for people (little humans) who have Emotional Maturity. What to look for... What to seek... How to become "Emotionally Mature". I had NO IDEA as I headed into adulthood. It was bad and I had the ugly rage... Listen, take note, share when you can to support others having their hands on these powerful tools for living a life you LOVE. ABOUT BrainGAME offer I spoke of at the end of the podcast: Here's the link for BrainGAME & MindSHIFT - 2 programs I highly recommend: About & Payment Info: https://www.joyandjonah.com/a/2147495858/AkazNTS9 My Signature Program 360TAP: https://www.kingconceptsnow.com/360tap And, MY OFFER to join me in the Internship Program for BrainGAME Certification: $350 / 5 seats available (approx 10 week commitment / one hr per week) Email Me (add "Internship" in subject line please) _________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE HERE EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP) FB: TheresaKingNOW FB Community Group: Adulting - Sh.t Nobody Told Us Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

What are WE (you and I) creating MORE of? Fill in the info from this podcast here... _________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE HERE EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP) FB: TheresaKingNOW FB Community Group: Adulting - Sh.t Nobody Told Us Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

EPS 19 | Connecting the Dots | (part 2) | Why? We do the things we do or feel the things we feel. How little things people say and do can “mess with our mojo” for years and years… What can happen when we're triggered that might “mess with the mojo” of those we LOVE dearly! We just don't know what we don't know - and often a little teaching like this makes a HUGE difference for us and others… ______________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE HERE EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP) FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Yes, I have a coach.  Please don't work with or hire someone that doesn't have a coach.   And, Yes, I love Connecting the Dots (that has come along via practice) and understanding what makes me tick.   I love understanding, discovering and uncovering what causes me to be triggered at times...please know all little humans get triggered.  Some suppress and become doormats and people pleasers - some rage and become ugly.   Some land in-between depending on how they were raised - under what conditions and what tools they've been given along the way. My hope, my intentions here are to help you feel safer in doing the same.  It can feel incredibly vulnerable to step into addressing our emotions and feelings in life.  The feelings and emotions that cause us to feel self-doubt, sometimes even self-loathing or resentment, rage, self-sabotage, etc.  The feelings and emotions that cause us to HURT others unintentionally.    I hope my service here helps ALL connect the dots for sure. ___________________ CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE HERE EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW Instagram: LetsHuman_with_Theresa TikTok Handle: @TheresaKingNOW YouTube Channel Link  See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

EPS 17 | Sometimes… is a reading from the amazing, beautiful creator and writer ~ john roedel (johnroedel.com) This man can frick'n frack'n write. Follow him on instagram @john_roedel_writer ___________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE HERE EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP) FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

There are an estimated up to $2880 worth of value in these gifts listed below. Simply, email and get started - your life will be different quickly. You don't need me or my Signature Programs to create a life you LOVE if you implement the GIFTS offered. GIFT 1) do this first “My Greatest Gift” document teaches you how I learned to build a relationship with the God of My Understanding and HOW you can, too. 2) Soul2Soul document taught me the power of speaking to others without them hearing from me. It's about a private conversation/communication from my Soul to anothers' Soul of my choice. 3) COMING SOON! An example of the vision/message I QuE'ed in this episode. You'll be able to use the example and CREATE you're OWN. Also, join the Body Soul App and watch my Soul Talk and you'll be able to witness LIVE me QuE'ing so you'll know how to implement this into your life as well. _________ As PROMISED: Click here to learn more about and join us in the Body Soul APP ( www.BodySoul.app ) NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love __________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) GIFT: Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE under Work w/Theresa on the website: KingConceptsNOW.com EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones you desire FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Simple, Search and Follow on iTunes or Spotify. ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Title: What Faith Looks Like in Times of Crisis • Text: 1 Kings 18:1–18 • Originally delivered 8 Aug 2021 at Stonington Baptist Church, Paxinos, PA Sharing God's gospel of “grace upon grace” for the weary and the worn out. For more content like this, visit www.graceupongrace.net

This is an overview of what was taught within my recent MAN DOWN Series… EPS 11 part 1 explains the MAN DOWN concept (how we can loose ourselves along life's way with our desire to BELONG); Belonging, love, acceptance - none of these things can be found outside of SELF (I know, sad but very very very TRUE) EPS 12 part 2 explains how life can feel at times like PURE TRICKERY. EPS 13 part 3 RED FLAGS and how we ignore and argue with our first 10 little RED FLAGS - until a BIG ONE knocks us down. EPS 14 is about DECISION MAKING and going deeper vs letting the MIND MAKE OUR DECISIONS. And, this episode the Closing is a Summary AND includes 3 GIFTS just for YOU! __________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE HERE EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP) FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

NOTE: If you've been in union for awhile don't allow this to create the feeling "oh no, now what" I made a decision a long time ago - NOW what? No biggie. I would recommend the powerful took I share in my Signature Programs called "Soul2Soul" letters - not for something you give to anyone but to use as communication with your significant other Soul to Soul. Simply email me with link below and put "Soul2Soul GIFT" in subject line. With this form of communication you can upgrade your decisions and intentions... EPS 14 | DECISION MAKING | part 4 of MAN DOWN is about going deeper into 1) what you're feeling at the decision making time 2) what you desire to experience. Self explanatory I think - if not - write me, dm or pm me. ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the document I mentioned in this podcast) FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

EPS 13 | On RED FLAGS part 3 of MAN DOWN We have 10-20 little RED FLAGS "we override or ignore" that come to us prior to the BIG RED FLAG - this episode is about being more in-tune with our Body, Soul, Spirit and our innate intuition. It's about HOW TO go within and ASK! Book Recommendation: Heal Your Life by Louise Hay (actually list symptoms - the emotional essence and the affirmation for each); this book got me started regarding physical symptoms and what I might be thinking (the emotions behind the symptoms) at the time or experiencing at the time and how it relates with and regarding the symptoms. I bulldozed over my body and have for a life-time - NO MORE. I invite you to love yourself MORE starting today - spoil yourself and love every minute of it. ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the document I mentioned in this podcast) FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

God, Universe, Divine, Spirit, Creator, Higher Power (what ever label you prefer) DOESN'T CARE! The God of my Understanding wants what YOU WANT! ALL EXPLAINED HERE S0 BUCKLE UP and bring pen & paper. EMAIL ME (see below my email) with GIFT in the subject line (very important because I receive a lot of emails). Big Love, Theresa ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

MAN DOWN part 1 1) think of something from your past you did NOT want 2) Step into willingness to explore, uncover, discover - poke under the hood and see the details. So you understand MORE about yourself going forward. 3) When did you know? Somethings off here?? 4) You may be with the person in this story - STOP. Sit with this teaching days, weeks or months until you completely understand to your core the strong need little humans have around BELONGING. DO NOT talk to anyone untrained. 5) Assess how you felt prior to this situation (aka conundrum); could range from lost & lonely all the way to strong & healthy. 6) When did you decide “this feels funky or this isn't feeling good or right”?? 7) this teaching (part 1) is about understanding the concept of BELONGING. 8) In most cases we must OR we feel we must leave parts of ourselves behind or hide parts of ourselves. 9) What I want - my person doesn't want. 10) We start to wonder “what's wrong here”?? And, we understand the MIND is the boat determined to feel the feels of BELONGING and we understand the HEART is the skier - and the heart JOB is to show us (somehow); we've left parts of ourselves behind. Enter: MAN DOWN! ••• ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

IN THE HEAD we collect information, we collect knowledge. It's all on the surface level though…before real change can occur we want to drop the information, the knowledge, the tools into the heart & Soul. Listening to this podcast allows us to understand HOW our core foundational “ways of being” came to us unconsciously between the ages of 2-7. We weren't thinking then - we were responding to what was being modeled by our care-givers. Let me know if you desire a conversation I make myself available on purpose with purpose. I offer a GIFT on the front page (bottom) of my website that shares how to get connected and have real relational conversations with your Higher Power (not into labels). When the pandemic happened I moved my volunteerism to my practice with a 2-hour-test-drive. We probably won't need 2 hours yet I don't like to be rushed. Hit the bell

Do you have IF-itis?  What about Save Me Syndrome?  Yes, I am that coach that's willing to…say what most won't!  All my clients howl laughing as they also say, “Lawdy, I love you!”  I refuse to hold back - you're that important to me!  This is a powerful teaching and has been (I think); one of the most life-changing understandings for me personally.  I AM - available if you have questions or seek more clarity around your specific challenge; hit my popular 2-Hour-Test-Drive  ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW FB Community Group: @ShitNobodyToldUS. Instagram: LetsHuman_with_Theresa YouTube Channel Link NEW! Also, you can download our APP at My Podcast: "Messages that Matter" with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast  ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

EPS 8 | Neck UP Society | Thinking we can THINK our way to ease and/or understanding is an illusion. We must include the body, the breath, pen to paper, the Soul and Source. Neck UP never works - has never worked. If it did you would be Masterful at managing your emotions today. After-all you've given it thought over and over and over again. Our answers come from within is TRUE. I've developed Signature Programs that shine an ever-loving-light on HOW TO process for 1) returning to your original core essence 2) naturally bring you back to your own inner core confidence 3) And, create an inner KNOWING specifically around YOU! To receive the GIFTS mention pm/dm/or email requesting THE GIFTS and I'll send. Take me up on my 2-Hour-Test drive (my #volunteerism I moved to my practice). Click the bell

Being Alone YET Alive is a concept that's not easily explained so if you desire clarity I make myself available just for that. Simply, take a 2-Hour-Test-Drive; no we probably won't need 2-Hours yet we won't be rushed - that's my hearts desire!! No one can save us and no one can protect us from the harsh things “our people” do and/or say. This has been one of the absolute hardest longest learning's of my life. Listen multiple times and even take notes if you feel called. This teaching - well the ACTION within this teaching will lead you straight to freedom. Freedom to be you BOO under the direction of whispers via conversations with Creator, Spirit, the Divine, Higher Power (us your label of choice) yet build the relationship with gratitude, the ASK and the listen…. ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Clarity is SOULLLL exciting! A “Message that Matters” around the GOLD we can find within our old Story(s). How those “experiences” mess with our mojo - our self-esteem, security, sensual/sexual concepts and then ON TO what actually makes our SOULLLLL GIGGLE! Whether beginner, intermediate or advanced my hope is this share supports you in some way to better understand or have more and more and more clarity. Clarity around the natural flow or cycle of us as little humans. Big Love, Theresa. ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

What's easy, common & useless? BLAME! Today's segment is about leadership and legacy as individuals and then collectively as we join with others. It's about being prey with fear and drama being thrown upon us. Swirling all around us. Today's show is about nuggets of wisdom, insight, concepts and choice available to us - all day. Everyday. It's about support, love, and compassion for self and others…along the way. This episode ASK QUESTIONS that we hope allow you to HALT and reconsider possibilities individually and then collectively. LOVE the truth of “when we know better; we can do better”. I'm willing to die for my passion to serve others yet I'm choosing to live for it. I want that for you. Big Love, Theresa ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

EPS 1 | Compassion | Managing vs Matching Emotions with Self & Others…. Real Life Stories where we are in the moment and able to manage our emotions (takes practice yet totally doable). Listen. Enjoy. PM me. Email me. If you have further interest OR questions, concerns, etc. Go get the GIFT I offer today on the front page (bottom) of my website. Start it today and stay devoted to this 10 minute practice, discipline or blissipline and your world can and will open up to NEWNESS, POSSIBILITY, HOPE, ANSWERS, and MORE. Big Love, Theresa ALL CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769) EMAIL: TheresaKingNOW@gmail.com FB: TheresaKingNOW FB Community Group: Wisdom Ways Online Instagram: LetsHuman_with_Theresa YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... NEW! Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: https://anchor.fm/theresa-king-podcast ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

As this is Mental Health Awareness month, we bring you a guest who's experienced the highs and lows of a mental health crisis — from stripping down naked in public to seeing life more clearly than ever. Stay tuned in as you realize someone in the same room has had similar feelings and experiences, but a different reality. Going through a mental health crisis doesn't always mean it leads to depression, but it can be about finding or searching one's identity in the midst of chaos. FOLLOW US: www.linktr.ee/jointhejourneypodcast National Suicide Prevention Lifeline Call 1-800-273-TALK (8255) The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi guys and happy Friday! Join me for this weeks episode as I make some jello shots and give an update on what's going on in my life. This month is Mental Health Awareness. You'll hear me briefly talk about my own mental health journey so I wanted to provided some resources if you or a loved one is struggling. National Suicide Prevention Lifeline Call 1-800-273-TALK (8255), Crisis Text Line Text "HELLO" to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information. The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. Happy listening! You can find me on Instagram @deserelee 

Luwin joins us in this episode to share his knowledge on the importance of mental health awareness and its effects on our youth. Working for a non-profit organization within the LA county, Luwin has helped youth in the foster care system gain stability in their everyday life by providing them with a positive support system and showing up for them when they need it the most. Luwin shares with us how he's been able to have a meaningful impact in his clients life while also telling stories through photographs that can change a life. FOLLOW US: IG: @jointhejourneypodcast YouTube: Join the Journey Podcast Spotify: Join the Journey National Suicide Prevention Lifeline Call 1-800-273-TALK (8255) The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information. FOLLOW LUWIN'S INSTAGRAM: Instagram: @luwinphoto My van's Instagram: @socaldaji My website: www.luwinkwan.com

May is Mental Health Awareness Month and we are diving into the impact of COVID-19 on mental health staff at hospitals. Sheila and Ben are Licensed Clinical Social Workers who have been on the front lines. They share their experiences and insights learned from a roller coaster of year in a pandemic including the collective trauma of isolation, uncertainty, and crisis. They also share their beacons of hope that are rooted in empathy. We encourage you to take care of your mental wellness. The best resources are those that are local to you. Here are some links to organizations or hubs to gain more education and support for your mental health.National Alliance of Mental Illness that has chapters across the countryPalo Alto University's collection of Asian, Asian American, Pacific Islander, and South Asian Student ResourcesMental Health During the COVID-19 Pandemic (NIMH)Get Immediate Help in a Crisis (Phone Lines)Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.National Suicide Prevention LifelineCall 1-800-273-TALK (8255); En español 1-888-628-9454The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text LineText “HELLO” to 741741The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.Veterans Crisis LineCall 1-800-273-TALK (8255) and press 1 or text to 838255Follow us on Facebook, Twitter, Instagram, and YouTube: @papaculturepod Music in this episode: “Back to Me” by Tab and Anitek used under Creative Commons.

Get your tissues ready. In this episode, the Squad discusses Yaa Gyasi's novel Transcendent Kingdom. Join us as we chat about mental health, depression, addiction, grief, racism, religion, and, yes, we do cry it out a little bit. You're welcome to join the trust circle and cry along with us. We're all friends here. Don't forget to join us for our next Othersode where we'll be talking about the film Nomadland, and we'll also interview Nicole Glover about her debut novel The Conductors. Read along with us for our next Bookpisode, too. We'll be chatting about When No One Is Watching by Alyssa Cole! Don't forget to subscribe, rate, and review. We love you!Table of Contents:30–Read black authors! 2:00– Trigger warning: addiction, depression, suicide3:24–One good thing this week8:55–Getting into the book12:08–Does the book/protagonist come to a conclusion about the relationship between faith and science?23:50–Mental illness and depression37:20–Addiction59:23–Racism1:15:45–Misc. Topics, queerness1:25:07–The book is SHORT, but does it work? And ratings.1:30:27–Listener feedback! 1:40:09–What’s on the blog? What’s up next?Note: If you or someone you know is struggling with mental health, there are ways to get help. Call 1-800-273-TALK (8255). The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. Or Text “HELLO” to 741741. The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S.

Next stop: Mental Health Talk. This week, we get into the importance of mental health, men crying, thoughts of suicide and the call of the void. This episode is heavy, and if you're sensitive to the subject of suicide, this is the TRIGGER WARNING. If you or anyone you know is suffering from depression of thoughts of suicide, please reach out to the Crisis Call Center Suicide Hotline at 1-800-273-8255(TALK) or TEXT the Crisis TEXT line with HOME to 741741. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

JJ joins to discuss their mental health journey, what it means to be seen and how gender relates to mental health.TRIGGER WARNING: Suicide is discussed in this episode.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

Brittany Hillyer joins to discuss comparing yourself to others and her experience of how to move on.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

Irene Rising joins to discuss her experience with OCD, Eating Disorders, and Transness.TRIGGER WARNING: This episode discusses the topic of eating disorders and self harm.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

TRIGGER WARNING: This episode discusses suicide.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

TRIGGER WARNING: This episode includes discussion of sexual assault.Angelica joins to discuss trauma and the importance of decolonizing mental health.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

Hosts Jaime Parker Stickle and Jason Beeber have fun getting real with comedian, teacher and activist Mirage Thrams about educating kids, getting through to grown-ups, speaking truth to power, and finding the funny in all of it. Visit Mirage's website for all things Mirage: https://miragethrams.com/ Follow Mirage on Facebook: https://www.facebook.com/mirage.thrams Check out and support the Hollywood Accountability Group: https://www.facebook.com/HollywoodAccountability/ Take a class with Mirage through Second City Hollywood: https://www.secondcity.com/courses/hollywood/adult/ Depression is so much more than just your regular grade bad day. You, or someone you know don’t have to deal with depression alone. Reach out for help for depression. Free, 24/7 crisis counseling. Contact the Crisis Text line by texting "CONNECT" to 741741 to be connected to a live counselor like Mirage. https://bit.ly/3ovJfMK

Danny Benny joins to his quarantine experience, Jung's shadow archetype, and living with ADHD.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

Adia Bhatia joins to discuss the importance of patience and hope when it comes to dealing with mental health.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

TRIGGER WARNING: This episode includes discussion of suicidal ideation, cutting, eating disorders, body dysmorphia, depression, drug and alcohol abuse.If you are in crisis, please contact the National Suicide Prevention Lifeline available 24 hours each day in English and Spanish at 800-273-8255. Or contact the Crisis Text line by texting CONNECT to 741741 to chat with a Crisis Counselor. Visit the National Institute for Mental Health for more information.The journey of a young woman's mental health began at age 2 with her mother's death and going mute for two years (something she only recently found out), not liking her skin color (body dysmorphia) and suicidal ideation at age 6, cutting at 10, eating disorders starting at 14, having her first drink in college at 19 and finally feeling "normal" to drug abuse in her early 20s, finally finding sobriety at 25, and how she's coping today at 28 with PTSD, body dysmorphia and sobriety while going back to college and being an author of young adult books.Patricia's book is REMEMBER available on Bookshop.org.You can find Patricia on Instagram, Twitter or Facebook @pssmith92Episode recorded 10/02/20Episode released 11/25/20For more information on the podcast or its host, please visit sassylittlepodcast.com. There, you will find links to social media and an opportunity to become a member of the podcast community.Thanks for listening! If you like this sassy little podcast, please subscribe to it, rate it and review it, and tell your friends about it. Cheers!

Juliette Lackow joins to discuss loss, life, and her experience as a mental health counselor.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

Melanie Brook joins to discuss panic attacks and anxiety.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

Lena Becerra joins to discuss their journey with self acceptance.TRIGGER WARNING: This episode discusses suicide.If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.National Suicide Prevention Lifeline Call 1-800-273-TALK (8255); En Español 1-888-628-9454 The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.Crisis Text Line Text “HELLO” to 741741 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.The Trevor Project Call 1-866-488-7386.Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Suicide Prevention. Crisis Intervention

October is National Depression Awareness Month in the USA. So today's episode features a rich conversation with a Christian social worker & counselor, Hazzel Monterroza LMSW. Hazzel is trained in Trauma Focused Cognitive Behavioral Therapy, Trauma and Grief Component Therapy for Adolescents, and Play Therapy.Questions we answer today:What are some practical ways to prioritize one's mental health?How can a person know if they are suffering from mental illness?When is it time to pursue professional help? Why is self care important? Today's Episode is brought to you by House of Roses N The Dark, a faith-based nonprofit that provides art therapy to PTSD, depression, and substance abuse victims. They are currently doing their Voices Of Light project. A project that features candid stories of the hardships of life and mental health. Click the links below to connect with them and their podcast. houseofrosesnthedark.org rosesnthedark.comResources mentioned:Crisis Text line - Text HELLO to 741-741Suicide Hotline 1-800-273 8255 https://www.imalive.org/rosesnthedark.comhouseofrosesnthedark.org Psalms 46:1 "God is a very present help in the time of need"For more motivational content, follow the Host Paul on Instagram instagram.com/paulwcalcoteSupport the show (https://cash.app/$RealPeopleRealTalk)

Hey everyone! This episode we start our dive into some difficult conversations around mental illness. I mentioned in the episode that it is of the utmost importance to reach out for help if you are struggling. Mental health is physical health. It (and you) deserve time be treated and helped! Again. If you feel like hurting yourself or others I stroooongly strongly recommend you reach out to the crisis call and text line in your area. Here are the call and text lines for the United States: Suicide Prevention: 800-273-8255 Crisis Text line: text START to 741-741. We love you and we are praying for you! And as always enjoy this episode and follow us on Instagram for more notes and bonus content @open_headspace

September is suicide awareness month and it is so important to remember those affected but even more so to prevent this from happening. In this episode I share how it affects me. If you have contemplated suicide, or even attempted and survived, don't be ashamed, help is available. If you are currently struggling or know someone who is, please contact the Suicide Prevention Line 800-273-8255 or visit their website www.SuicidePreventionLifeline.org. You can also call SAMHSA's National Helpline at 1-800-662-HELP(4357) or text "HELLO" to 741741 to be connected with the Crisis Text line. "If your heart is still beating, God is not done with you yet."-Dillon Burroughs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/secretstheykept/support

The struggle is Real, but there is HOPE! I'm giving you tips from Scripture, personal experience & even academic research to help you Cope with COVID. Suicide is Real & Depression is Real, so lets talk about it.Resources mentioned:Crisis Text line - Text HELLO to 741-741Suicide Hotline 1-800-273 8255 https://www.imalive.org/Support the show (https://cash.app/$RealPeopleRealTalk)

During her years as a teacher, Ames Hart had 3 students who died by suicide. She is also a survivor of suicide. Because of her experience from suicide, she decided to participate in the suicide prevention community by being an active member in it. She participates with the American Foundation for Suicide Prevention and started her own organization call Enter Hope LLC. In this podcast, we talk about her story, her role in the suicide prevention in the community, and more. Below are the time stamps of the podcast and the resources we talked about! 0:45 - How Enter Hope LLC is contributing to the suicide prevention movement 3:53 - Suicide terminology. Using "commit suicide" to "died by suicide" to reduce stigma. 5:32 - Counselors are our coaches. Its okay to get help! 7:42 - Is our friend at risk, or are they just joking about suicide? 9:18 - The pain of losing 3 students to suicide. 11:50 - The feelings and thoughts of someone who was at risk. 13:47 - How can we promote suicide prevention and make it an open conversation. 15:52 - National resources for suicide prevention 17:08 - How to be active in the suicide prevention community 21:20 - What does it mean to be a paragon? Resources mentioned: Enter Hope LLC: enterhope.net AFSP Virginia: afsp.org/virginia Richmond Out of the Darkness Walk: https://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.event&eventID=6157 National Suicide Prevention Hotline: 1-800-273-8255 Crisis Text line: Text CONNECT to 741741 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey! On today’s episode I sit down with my good friend, Jeramy Thompson. We recap the suicide remembrance walk, talk about the stigmas attached to mental illness, understanding that you’re not alone, and more. Here are some helpful links and information; Suicide Hotline - https://suicidepreventionlifeline.org (Call 1-800-273-8255) Crisis Text line - https://www.crisistextline.org (Text HOME to 741741) Health West Muskegon Services - https://healthwest.net/ Coalition FB Page - https://www.facebook.com/suicidepreventioncoalition/ Follow Jeramy here - https://www.facebook.com/jeramyallenthompson Email danny.brueck.shows@gmail.com with any comments, questions, or suggestions. Cover art by Kameron Chauvez. Enjoy the episode!

Hello everyone! Its been a while since I have uploaded an episode, but I really wanted to find the right individuals to interview for suicide prevention month. For my first suicide awareness episode, I had the honor to interviewed a VCU councilor who works with a wide array of VCU students. We talked about stigmas of counseling, national counseling resources, signs of suicide, steps you should take to when you see these signs and more. Below are the time stamps for the episode. Furthermore I put the link to the resources we talked about below. Give it a listen and have a nice day! - 1:08 - Stigma of going to counseling for mental health - 2:31 - How to recommend counseling without pressuring people to come to counseling  - 3:49 - National counseling resources -  5:23 - Signs of suicide   - 7:13 - steps you should take if you see these signs - 9:38 - When should you go find help for others - 11:55 - Accompanying your friend to counseling - 13:32 - What to do when you have suicidal thoughts Resources we talked about in this episode: - https://www.7cups.com/ - National Suicide Prevention Hotline: 1-800-273-8255 - Crisis Text line: Text CONNECT to 741741 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Melanie Lockert joins us today to share her story of student loan debt and her subsequent inability to find a job when she graduated into one of the worst job markets America had ever seen, and her spiral into depression and shame over her debt.Melanie is not alone - as of 2018, more than 44.2 MILLION borrowers owe more than $1.5 TRILLION! (link https://en.wikipedia.org/wiki/Student_debt)September is National Suicide Prevention month - and Melanie hosts a Suicide Prevention Blog Tour every year due to the sheer number of people who find her blog when they search "I want to kill myself because of debt".Melanie advocates sitting down and figuring out exactly how much your debt is costing you per day, which was both a big source of shame as well as a HUGE motivator for her to pay it off. She also shares her journey out of debt - and out of depression through therapy.Melanie also shares resources for people feeling overwhelmed. Find counseling options at www.openpathcollective.org, talk to someone through text by texting HOME to 741741, which is the Crisis Text line or call the National Suicide Prevention Hotline at 1-800-273-8255.In This Episode We Cover:Melanie's journey with moneyExperiencing mental health issues because of debtStart blogging and wrote break-up letters to debtHow she paid off her debtHer main side hustleHow much it costs her to pay her student loan debtsThe reason why debt is depressingThe biggest mistake people are makingHer advice to anyone who has the same path with herFive stages of grief that are similar to paying off debtOn living in denialSteps to prepare your mindset and addressing the underlying issues Therapy hackWhat keep her motivatedTalking about the first person who reach out to herHow she personally managed to pay off her student loansOn making more moneyWhat her life look like after she paid off her student loan debtAnd SO much more!Links from the ShowCraigslistTaskRabbitFinConMintOpen Path CollectiveCrisis Text Line - Text HOME to 741741Suicidal Hotline - 1-800-273-8255Suicide PreventionNational Foundation for Credit CounselingAnnual Credit ReportSide Hustle NationBiggerPockets Money Podcast 90: From Unplanned Pregnancy to Financially Free with Melissa from Traveling WalletBiggerPockets Money Podcast 28: How Anyone Can Easily Make Extra Money Using Side Hustles with Nick LoperBiggerPockets Money Podcast 50: Rebuilding Your Financial Life After Bankruptcy with Patrice WashingtonBiggerPockets Money Podcast 35: Hacking Your Life to Live for (Almost) Free with Craig Curelop

Ep 52 TRS -  “Our Relationship to Dieting, Wellness, and Intuitive Eating” with guest Candace Dale McKenzie, LMFT   Jenni, Wendy, and Candace discuss their thoughts and feelings about a New York Times opEd by novelist Jessica Knoll pointing out the impact she perceives the Diet Industry posing as the Wellness Industry has had on the self-esteem and self-images of women.  Conversation includes further explorations of Intuitive Eating, Health at Every Size, body dysmorphia, and eating disorders.    TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2019   **WARNING - Note the “E” for explicit content. **     Wendy O'Connor, LMFT, PsyD   w: www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: www.facebook.com/askdrwendy tw: @askDrWendy intsta: IamDrWendy ph: 310/712-1230     Jenni J.V. Wilson, LMFT   w: www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson insta: ThePreppyRebel     TRS GUEST -   Guest:    Candace Dale McKenzie, LMFT   w: CandaceDaleMcKenzie.com  tw:  @CMcKenzieD   SHOW MENTIONS & Resources -   Jessica Knoll - “Smash the Wellness Industry” 6/8/2019 New York Times - https://www.nytimes.com/2019/06/08/opinion/sunday/women-dieting-wellness.html   National Eating Disorder Association (NEDA) - https://www.nationaleatingdisorders.org Eating Disorders Information Network - MyEdin.org National Association of Anorexia Nervosa and Associated Disorders (ANAD) - Anad.org   Intuitive Eating - IntuitiveEating.org “The Intuitive Eating Workbook” - Evelyn Tribole and Elyse Resch   Health At Every Size Community - Haescommunity.com “Health at Every Size” - Linda Bacon - LindaBacon.Org   “The Four Agreements” - Miguel Ruiz - https://www.miguelruiz.com/the-four-agreements     MUSIC CUES -   Black Eyed Peas - “Rock That Body” Susan Watson - “How Lovely to be a Woman” Gary Glitter - “You're Beautiful ”       - Produced and Edited by Jenni J.V. Wilson, LMFT -Special thanks to Robert Bailey and Tom Wilson for their forever voices.-   ***Crisis Text line:  741741*** ***National Suicide Hotline:  800/273-8255 *** LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

This episode of Your Anxiety Toolkit was not an easy one to record.  No one likes to have a conversation about suicide, but we need to.   We need to have a conversation about suicide more than ever and we need to keep having these conversations until we break the stigma of suicide.   Recently, one of our dear CBT School members died by suicide and our community was heartbroken.  My heart was broken.  Even as a therapist, I cannot prepare myself enough for the conversation about suicide.   Thankfully, as we all grieve this sad loss, we are joined today by Joe Dennis to help us work through this difficult topic.  Joe Dennis is the Clinical Director of Mindful Counseling in Utah with such a wonderful kind heart.  In a flash, Joe agreed to join me for a conversation about suicide where he educated us about suicide and gave us some wonderful tools and resources for those who are struggling with thoughts of suicide.  We also discussed tools and resources for those with a loved one who has died by suicide.  Joe talked with us about why we now call it “Death by suicide” and the reasons for this terminology change.  Joe also talked about the difference between passive suicidal ideation and active suicidal ideation and how to differentiate between the two.  Joe and I talked about why we struggle to talk about Suicide and how Depression, anxiety, trauma, etc. play into suicidal ideation. Lastly, Joe talked about what is going through the mind of someone who is contemplating suicide and what tools/strategies/resources they can use when they are faced with this difficult time.  I really hope that this podcast helps you to understand and approach suicide in a way that is less stigmatized, less shamed and less frightening.   Thank you, Joe Dennis, for being on the show.  For more information on Joe, visit: Instagram: @joedennis.counsels Website: https://mindfulcounselingutah.com For more information on suicide awareness and prevention, visit or call: Helpguide.org National Suicide Prevention Hotline: 1800-273-8255 Crisis Text line: 741741

Ep 51 TRS -  “Teen 911:  Trauma, Tech, and Building Healthy Relationships for Emotional & Sensitive Youth and Their Families” with guest Jeremy Manné, founder of Pacific Teen Treatment   Jenni and Wendy talk contemporary teen issues and therapeutic treatment options for emotional and sensitive kids - with Jeremy Manné, founder of Pacific Teen Treatment. Tips for young people and their caregivers.    TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2019   **WARNING - Note the “E” for explicit content. **     Wendy O'Connor, LMFT, PsyD   w: www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: www.facebook.com/askdrwendy tw: @askDrWendy intsta: IamDrWendy ph: 310/712-1230     Jenni J.V. Wilson, LMFT   w: www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson insta: ThePreppyRebel     TRS GUEST -   Guest:    Jeremy Manné w:  PacificTeenTreatment.com e: Jeremy@pacificrtc.com fb: Pacific Teen Treatment ph: 800/531-5769 insta: @PacificTeenTreatment     MUSIC CUES -   Macy Gray  - “Hey Young World, Pt 2” Kim Wilde - “We're The Kids in America” Madonna - “Papa Don't Preach“ Joni Mitchell - “Talk To Me” Rufus Wainwright - “Beautiful Child”     - Produced and Edited by Jenni J.V. Wilson, LMFT -Special thanks to Robert Bailey and Tom Wilson for their forever voices.-   ***Crisis Text line:  741741*** ***National Suicide Hotline:  800/273-8255 *** LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

Ep 50 TRS -   “Let's Talk About Sex: Pride, Planned Parenthood, and Pregnancy Planning” with guest Janelle Watson, LMFT   Jenni and Wendy get educated about Pride, Planned Parenthood, and Pregnancy Planning with Janelle Watson, LMFT of Just Embrace Wellness. Tips for parents of LGBTQ Youth.  Information about Surrogacy and Egg Donation.   TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2019   **WARNING - Note the “E” for explicit content. **     Wendy O'Connor, LMFT, PsyD   w: www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: www.facebook.com/askdrwendy tw: @askDrWendy intsta: IamDrWendy ph: 310/712-1230     Jenni J.V. Wilson, LMFT   w: www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson insta: ThePreppyRebel     TRS GUEST -   Guest:    Janelle Watson, LMFT w:  JustEmbraceWellness.com e: Janelle@justembracewellness.com fb: Just Embrace Wellness ph: 213/986-6071 insta: @JustEmbraceWellness   SHOW MENTIONS & Resources -   Planned Parenthood - https://www.plannedparenthood.org/ PFLAG - https://pflag.org/ LGBT Center Los Angeles - Youth LifeWorks (Youth Development) Program - https://lalgbtcenter.org/social-service-and-housing/youth/lifeworks-youth-development   MUSIC CUES -   Salt-n-Pepa  - “Let's Talk About Sex” Barbra Streisand - “Don't Rain on My Parade” Orchestral Maneuvers in the Dark - “Talking Loud and Clear“ Donny Hathaway - “Voices Inside (Everything is Everything)”     - Produced and Edited by Jenni J.V. Wilson, LMFT -Special thanks to Robert Bailey and Tom Wilson for their forever voices.-   ***Crisis Text line:  741741*** ***National Suicide Hotline:  800/273-8255 *** LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

In this episode we discussed adult and teen suicide with Big Z. We discussed some signs. Also remember you can always message us if you're feeling lost or down even if it's a more serious matter. Don't forget there are numbers you can call and text to help you. You can text the Crisis Text line: Text HOME to 741741. And you can call the National Suicide Prevention Lifeline number at 1-800-273-TALK or 1-800-273-8255. Please reach out for help if you are contemplating suicide, you may not think anyone wants to hear what you have to say but people do care!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

According to the World Health Organization 800,000 people die due to suicide every year. My guest today, Bob Filbin is helping to pioneer a way to sharply reduce that number.  Bob Filbin is the Chief Data Scientist of Crisis Text line. This is a text based mental health crisis intervention platform, operational in the US, Canada, and the United Kingdom. Individuals in crisis are able to text trained mental health workers anonymously, who can then help them through their emergency.    Hundreds of millions of texts have been exchanged since the launch of crisis text line, which is providing researchers with key insights into how to prevent self harm.   This is a really interesting conversation about a crucial health issue that is, indeed, a global heath issue. It is also scalable--and Bob Filbin does discuss crisis text line's global plans.   This episode is part of a content partnership with the Skoll Foundation to showcase the work of the 2019 recipients of the Skoll Award for Social Entrepreneurship. The Skoll Awards distinguish transformative leaders whose organizations disrupt the status quo, drive sustainable large-scale change, and are poised to create even greater impact on the world. Recipients receive $1.5 million in core support investments to scale up their work.

Ep 48 TRS -   “Polyamory and Sex Play: Your Relationship May Be Kinkier Than You Think” with guest David Singer, LMFT   Jenni and Wendy get educated about Polyamory, Fetish, BDSM, and Kink from the LA Kink Shrink, David Singer, LMFT.  Their friend Candace sits in.   TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2019   **WARNING - Note the “E” for explicit content. **   Wendy O'Connor, LMFT, PsyD w: www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: www.facebook.com/askdrwendy tw: @askDrWendy intsta: IamDrWendy ph: 310/712-1230     Jenni J.V. Wilson, LMFT w: www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson insta: ThePreppyRebel   Candace Dale McKenzie, LMFT w: http://candacedalemckenzie.com/   TRS GUEST -   Guest:    David Singer, LMFT w:  LAKinkShrink.com e: LAKinkShrink@gmail.com tw: @LAKinkShrink fb: LA Kink Shrink ph: 310/218-8859 other:  LAKinkShrink on FetLife.com     SHOW MENTIONS & Resources -   Pat Califia - “UnMonogamy:  Loving Tricks and Tricking Lovers” - found in Public Sex: The Culture of Radical Sex Pauline Reage -The Story of O - https://en.wikipedia.org/wiki/Story_of_O Just google: “Yes No Maybe List” Gottman Institute - https://www.gottman.com/     MUSIC CUES -   Psychedelic Furs  - “Love My Way” Muppets - “Mana Mana Song” Donny Osmond - “Puppy Love“ OMD - “Secret” Macy Gray - “Sexual Revolution”     - Produced and Edited by Jenni J.V. Wilson, LMFT -Special thanks to Robert Bailey and Tom Wilson for their forever voices.-   ***Crisis Text line:  741741*** ***National Suicide Hotline:  800/273-8255 *** LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

If you or someone you know might be a good guest for the Are You Happy? podcast please contact me at areyouhappypodcast@gmail.com Subscribe to this show at: * www.areyouhappypodcast.com * www.iTunes.areyouhappypodcast.com * www.spotify.areyouhappypodcast.com Be sure to follow me on twitter twitter.com/@drew_tomlinson You can find Christian Spicer: * On Twitter twitter.com/@Spicer * His podcast DLC on 5by5.tv/DLC * His youtube work at: https://www.youtube.com/channel/UCEiwzqKtJZSGL728-0sdC7w * And his latest album “We’re All Going to Die:" * iTunes: http://tinyurl.com/jl3jtyr * Amazon: https://tinyurl.com/htehalb * Google Music: http://tinyurl.com/j6g8e8g In this episode we discuss the late comedian Brody Stevens. Please check out his comedy and below are some of my favorite clips: * At Meltdown: https://www.youtube.com/watch?v=PYFCTND-r3g * At Laugh Factory: https://www.youtube.com/watch?v=E9jjSpWcoEg To learn more about Brody’s struggles with depression and to better understand what others with depression may be going through, Brody discusses his depression on his show Brody Stevens: Enjoy It!: https://www.youtube.com/watch?v=Q1ZswNRQUAw If you or someone you know is experiencing suicidal thoughts please reach out to the prevention hotline: 1-800-273-8255 If you’re looking to talk to someone contact Crisis Text by messaging CONNECT to 741741.

Episode 47 -   “Relationship Lessons from a Dog Trainer” with guest Juan Romo, dog trainer and life coach Jenni and Wendy were very good girls this week when they sat with LA-based dog trainer and life coach, Juan Romo to learn some new tricks and some relationship lessons.   TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018   **WARNING - Note the “E” for explicit content. **     Wendy O'Connor, LMFT, PsyD   web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     Jenni J.V. Wilson, LMFT   web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Juan Romo, dog trainer and life coach   Tw: @theK9Specialist e: Juan.Romo.dogeden@gmail.com Web:  https://www.dog-e-den.com/ Ph: 818/492-6096     SHOW MENTIONS & Resources -   Gottman Institute - https://www.gottman.com/     MUSIC CUES -   George Clinton - "Atomic Dog" Led Zepplin - “Black Dog" Eminem - “Bad Influence” Snoop Dogg - “G-Funk Intro" Cat Stevens - “I Love My Dog" Snoop Dogg - "Doggy Dogg World"     ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

This Week we take the time to talk about Mental Health Awareness as well as Current Outrage News / 1:46 - Kim Jong-Uns' Nuclear Face Mask / 2:53 - Mental Health Awareness / 5:00 - Mental Health Awareness - Diet / 6:27 - Addiction / 6:55 - Crisis Text-line "741741" For Help 7:50 - Daily News         - Ban Candy Canes         - BAN Reindeer Slavery         - Gender Fluid Santa 14:58 - The Edray Report Website Coming Soon   Hey Guys, Shorter EP. Will be back to regular format on Tuesdays Show

Ep 46 TRS -   “Axis II Cluster B: Dealing with Difficult People Made Easier” with guests Dr. Shirley Imprezzelli and Kellee White, LMFT & spiritual medium   "He's Axis II Cluster B!" Can dealing with difficult people be made any easier? How do we manage relationships with Narcissists, Borderlines, Histrionics, and Psycho or Sociopaths? Jenni and Wendy explore these questions in the contexts of trauma, families, and the spiritual realm with guests Dr. Shirley Imprezzelli and Kellee White, LMFT - psychotherapists and cohosts of the podcast Both Sides Now."   TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018   **WARNING - Note the “E” for explicit content. **     Wendy O'Connor, LMFT, PsyD   web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     Jenni J.V. Wilson, LMFT   web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Dr. Shirley Imprezzelli Fb: www.facebook.com/DrShirleyI Tw: @DrShirleyI Web:  DrShirley.com Podcast: BothSidesNowTV.com       Kellee White, LMFT Fb: www.facebook.com/TheBeverlyHillsMedium Tw: @White_Kellee Web:  KelleeWhite.com   Podcast: BothSidesNowTV.com   Facebook Live Wednesdays at 4pm       SHOW MENTIONS & Resources -   James Van Praagh - vanpraagh.com Peter Levine - Somatic Therapy - https://traumahealing.org/ Dan Seigel - https://www.drdansiegel.com/ Dr. Stan Tatkin - PACT - https://stantatkin.com/ Paul Eckman on lying - https://www.paulekman.com/facial-expressions/signs-of-lying/   Books:  Sanaya Roman - "Living with Joy”     Laurie Kimartin - "Dead People Suck" Jerold J. Kreisman, et al. - "I Hate You Don't Leave Me”    Martha Stout - “The Sociopath Next Door"   February Esalen Peter Levine        MUSIC CUES -   Portrait - “In Another World" Holly Cole - “You've Got A Secret" Barry Manilow - “Mandy”  Madonna - “Borderline” Joni Mitchell- “Borderline” Carly Simon - You're So Vain   * As always, special thanks to Robert Bailey - voice of Dr. Wendy's Dream Journal*   ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

Ep 45 TRS -  “Being Unapologetically Yourself" with guest Roxy Wood, Drag Artist & Actress   What can we learn about Self-Acceptance & "Being Unapologetically Yourself" from the LGBTQ Community? Spoiler Alert: A helluva lot! Wendy and Jenni are privileged to sit down with drag artist, actress, and hostess of "Legendary Drag Queen Bingo" Roxy Wood for a conversation on all things trans, drag, and living as authentically yourself as you can possibly stand.     TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018   **WARNING - Note the “E” for explicit content. **     Wendy O'Connor, LMFT, PsyD   web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     Jenni J.V. Wilson, LMFT   web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Roxy Wood Fb: www.facebook.com/FoxxyRoxyWood Insta: @FoxxyRoxyWood YouTube:  http://www.youtube.com/foxxyroxywood IMDB: https://www.imdb.com/name/nm2111096/   "Drag Queen Bingo" every Wednesday, Thursday, and Sunday nights Hamburger Mary's: https://www.hamburgermarys.com/weho/   SHOW MENTIONS & Resources -   Legendary Drag Queen Bingo - http://bingoboyinc.com/legendary-bingo/   LA LGBTQ Center - https://lalgbtcenter.org/   LA Gender Center - https://www.lagendercenter.org/   RuPaul Drag Race - https://en.wikipedia.org/wiki/RuPaul%27s_Drag_Race https://www.facebook.com/rupaulsdragrace/ RuPaul's Drag Con- https://rupaulsdragcon.com/ RuPaul - “Supermodel of the World”   Rocky Horror Picture Show (live shows in LA) - https://www.landmarktheatres.com/los-angeles/nuart-theatre/film-info/the-rocky-horror-picture-show     TV Shows: Golden Girls, Transparent, Steve Harvey - Family Feud, Grace and Frankie   Movies: "Hedwig and the Angry Inch" (Also Broadway show), “Wilson", "Anything"   Barack Obama 2018 speech  in South Africa -    https://www.hrc.org/resources/topic/transgender https://transequality.org/issues/resources/understanding-non-binary-people-how-to-be-respectful-and-supportive   MUSIC CUES -   RuPaul - “Supermodel (You Better Work)" Golden Girls Theme song - “Thank You For Being a Friend”  Chicago - “Roxie” Rocky Horror Picture Show - “Time Warp” Hedwig and the Angry Inch “Tear Me Down” Doris Day - “Que Sera Sera" Gin Wigmore - “Man Like That” Lily Allen - “F*ck You" Garbage - “Androgyny"       ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

Ep 44 TRS -  “Welcome to the Yoniverse: Yoni Eggs with Holistic Healing and Spirituality educator guest Treasure Thompson"   It's Weight Lifting for your Vagina!  Wendy and Jenni are learning the benefits of using "Yoni Eggs" from guest Treasure Thompson, a Healing and Spirituality educator and Advocate for Women's Empowerment.  For over 5000 years, women have been practicing with Yoni Eggs to increase the effectiveness of kegel exercises to strengthen the pelvic floor, gain control of one's vaginal muscles, and perhaps, a plethora of other claimed benefits.   This podcast is for informational purposes only.  Nothing here is meant to replace medical information.  Do not use a Yoni Egg before consulting with your physician and health team to decide what's best for you.  Definitely check with your doctor before using a Yoni Egg if you have a bladder, vaginal, or rectal prolapse, an internal infection, are menstruating, wearing an IUD or are pregnant.     TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018   **WARNING - Note the “E” for explicit content. **       web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Treasure Thompson  Web: TreasureGemz.com  Insta: @TreasureGemz Tw: @treasure_gemz fb: www.facebook.com/treasuregemz YouTube:  TreasureGemz Yoni-Eggs   Treasure's July 15, 2018 event tix: https://www.eventbrite.com/e/sexy-summer-soiree-fashion-show-tickets-46088203056     SHOW MENTIONS & Resources -   https://www.eventbrite.com/e/sexy-summer-soiree-fashion-show-tickets-46088203056 TreasureGemz.com     Lashed Store - Encino, CA:  https://www.lashedcosmetics.com/   Blush Boutique - Encino, CA:  https://website-416693626298426871412-womensclothingstore.business.site/  http://www.shopmyblush.com/   www.Lelo.com   Sex Toys & Tools:   www.Lelo.com “The Rabbit” https://en.wikipedia.org/wiki/Rabbit_vibrator,  "Pocket Rocket” https://vibratorvixen.com/pocket-rocket-plus-by-doc-johnson-review/,  "Comet II" by Jopen https://shevibe.com/key-by-jopen-comet-2-vibrating-g-spot-wand-blue.aspx,  "The Bullet” http://letstalksex.net/best-bullet-vibrators-and-vibrating-eggs-review-33-mini-sex-toys/,  “Uberlube” https://www.uberlube.com/     MUSIC CUES -   Janet Jackson - “Control” Salt-N-Pepa - “Shoop”   The Police - "Tea in the Sahara" Beyonce - “Sorry” Aretha Franklin - “(You Make Me Feel)  Like a Natural Woman"   ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863

Ep 43 TRS -  “We Have to Talk About It: Surviving the Impact of Suicide" - with cohosts Candace Dale McKenzie, LMFT & TRS Teen Correspondent Christopher   In the wake of recent celebrity suicides, Wendy and Jenni continue the important, if sometimes uncomfortable, conversation on Suicide and its far-reaching impacts. They are joined by guest cohosts Candace Dale McKenzie, LMFT and TRS Teen Correspondent Christopher.   For more: Check out TRS Ep 32 - "The Netflix Series13 Reasons Why:  Relating to Teen Suicide, Depression, and the Cruelty of Youth”.  Wendy and Jenni talk about the Netflix series 13 Reasons Why, sharing some things to know about teen suicide, depression, and how parents and kids can survive the cruelty of youth. TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018   **WARNING - Note the “E” for explicit content.  This episode contains an intense and potentially triggering conversation regarding suicide and depression.  Please consider skipping this episode if you are sensitive to these topics.  Even if you feel otherwise in this moment, do not forget that you are important, loved, and not alone - there is support out there.**   ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  LGBTQ crisis/suicide 24/7 hotline - 866/488-7386 Teen Line LA -  310/855-4673, text TEEN to 839863   web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guests:     Candace Dale McKenzie, LMFT Center for Discovery Web: CandaceDaleMcKenzie.com CandaceMcKenzie.net Tw: @CMcKenzieD     Teen Correspondent - Christopher: Tw: @A5trologicalPanda Insta: AstrologicalPanda     SHOW MENTIONS & Resources -   Seize The Awkward https://seizetheawkward.org/ #IAmTheChange - https://www.changedirection.org/320-changes-direction/ Our House - California - http://www.ourhouse-grief.org/ Grief & Mourning: https://grief.com/,  http://griefandmourning.com/resources/emergency   -Crisis Text Line - http://www.crisistextline.org/how-it-works/ - 741741   - National Suicide Prevention - https://suicidepreventionlifeline.org/ - 800/273-TALK (800/273-8255)   -National Alliance of Mental illness Los Angeles - crisis hotlines & hospitals -  http://namila.org/crisis-hotlines-hospitals/   - Balanced Mind Parent Network - http://www.dbsalliance.org/site/PageServer?pagename=bmpn_landing   - LGBTQ hotline - http://www.thetrevorproject.org/ - 866/488-7386   - Teen Line LA - https://teenlineonline.org/ - 310/855-4673, text TEEN to 839863     - The Jason Foundation - http://jasonfoundation.com/   - Thirteen Reasons Why - by Jay Asher https://www.amazon.com/Thirteen-Reasons-Why-Jay-Asher/dp/159514188X https://en.wikipedia.org/wiki/Thirteen_Reasons_Why   - Stages of Grief: https://grief.com/the-five-stages-of-grief/ https://www.betterhelp.com/advice/grief/understanding-the-stages-of-grief/ https://psychcentral.com/lib/the-5-stages-of-loss-and-grief/   https://www.rollingstone.com/music/news/chris-cornells-daughter-sings-for-father-and-chester-bennington-w495960   TV Shows: 13 Reasons Why - Netflix - https://www.netflix.com/title/80117470   Movies: Ordinary People, Hitchhiker's Guide to the Galaxy     Books: Brene Brown - "Daring Greatly”- http://brenebrown.com/       MUSIC CUES -   Mike Shinoda - “Hold it Together" Jill Sobule - “Heroes” Monty Python - “Always Look on the Bright Side of Life”     ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  ***TEEN LINE web: teenlineonline.org - Text: 839863 - Ph: 310/855-HOPE (4673) or 800/TLC-TEEN (nationwide toll free from 6pm to 10pm PST)***

Ep 42 TRS -  “Dating & Finding 'The One' in a Swipe Right World" - with guest Stacey Goryl   in this episode, Wendy and Jenni are joined by Stacey Goryl of Forever Matchmaking whose slogan is: "Less Swiping, More Dating."  They tell their stories and talk about dating to find 'The One'.   TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018     ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***      web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Stacey Goryl Web: ForeverMatchmaking.com Email:Stacey@forevermatchmaking.com Insta: @forevermatchmaking FB: https://www.facebook.com/ForeverMatchmaking/   Los Angeles Events:  "Love in The City" & "Love in The Valley"     SHOW MENTIONS & Resources -   TV Shows: "Blind Date”, “Love Connection"   Movies: Couples Retreat, Rear Window, Best In Show,     Books -  - Dr. Pat Allen “Getting To ‘I Do'”- http://www.drpatallen.com/   - Brene Brown - "Daring Greatly" http://brenebrown.com/     - Gary Chapman - “The 5 Love Languages:  The Secret to Love that Lasts" http://www.5lovelanguages.com/    - Harville Hendrix and Helen Lakelly Hunt -  “Getting The Love You Want:  A Guide For Couples” http://www.harvillehendrix.com/      - Jenny Block - “Open: Love, Sex, & Life in an Open Marriage" http://thejennyblock.com/open-marriage/     MUSIC CUES -   Nancy Wilson - "At Long Last Love” Fiona Apple - “Fast As You Can ” Blondie - “Call Me” Dinah Washington - “All of Me” Stacey Kent - “What the World Needs Now is Love”   ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  ***TEEN LINE web: teenlineonline.org - Text: 839863 - Ph: 310/855-HOPE (4673) or 800/TLC-TEEN (nationwide toll free from 6pm to 10pm PST)***

Ep 41 TRS -  “Moving Past Infidelity in Committed Relationships" - with guest Tony Davis, LMFT, AACAST   in this episode, Wendy and Jenni discuss ways individuals and couples can process, prevent, and move past infidelities in their committed relationships, with guest LA-based couples and sex therapist Tony Davis, LMFT.   TRS email:  RelationshipShowLA@gmail.com   © Jenni J.V. Wilson 2018     ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***      web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Tony Davis, LMFT Web: CouplesTherapistLA.com Email: Tony@couplestherapistLA.com Ph:  323/963-3183     SHOW MENTIONS & Resources -   AACAST - https://aacast.wildapricot.org/Staff Dr. Walter Brackelmanns UCLA - http://www.askdrb.com/   Movies: The Women (1939), The Four Seasons (1981), When Harry Met Sally (1989),     Books -  Dr. Pat Allen “Getting To ‘I Do'”- http://www.drpatallen.com/ Eckhart Tolle “The Power of Now” - https://www.eckharttolle.com/books/now/ Cecilia Jetha and Christopher Ryan “Sex at Dawn” - https://chrisryanphd.com/about-sex-at-dawn/ David Schnarch “Passionate Marriage” - http://passionatemarriage.com/   Esther Perel “Mating In Captivity”- estherperel.com https://www.youtube.com/watch?v=P2AUat93a8Q http://www.ted.com/talks/esther_perel_rethinking_infidelity_a_talk_for_anyone_who_has_ever_loved?language=en   Articles: LA Times Opinion- Daryl Austin, “My Wife and I sleep in separate bedrooms . Our marriage (and sex life) have never been better.” -http://www.latimes.com/opinion/op-ed/la-oe-austin-separate-bedrooms-20180326-story.html   https://www.truthaboutdeception.com/community-features/ask-an-expert/questions-by-topic/infidelity/484-should-i-expose-someone-who-is-cheating.html   https://www.theguardian.com/lifeandstyle/2016/jul/22/gay-dating-open-relationships-work-study   https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/201703/after-cheating-restoring-relationship-trust   https://www.psychologytoday.com/us/blog/surviving-infidelity/201305/should-the-children-know-youve-had-affair   ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  ***TEEN LINE web: teenlineonline.org - Text: 839863 - Ph: 310/855-HOPE (4673) or 800/TLC-TEEN (nationwide toll free from 6pm to 10pm PST)***     MUSIC CUES -   Amy Winehouse - “Between the Cheats” Beyonce - “Hold Up" Al Green - “For The Good Times"

Ep 40 TRS - “Is there a relationship between Bullying, Suicide, & School Violence?" with guest Danielle Matthew, LMFT   What's the relationship between Bullying, Suicide, & School Violence? In this episode Wendy and Jenni talk with Danielle Matthew, an LA-based marriage & family therapist and author of the book "The Empowered Child: How to Help Your Child Cope, Communicate, and Conquer Bullying” - based on The Empowerment Space, a recovery program Danielle founded that gives support to victims of bullying and their families.   © Jenni J.V. Wilson 2018     ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  ***TEEN LINE web: teenlineonline.org - Text: 839863 - Ph: 310/855-HOPE (4673) or 800/TLC-TEEN (nationwide toll free from 6pm to 10pm PST)***   TRS email:  RelationshipShowLA@gmail.com   web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel     TRS GUEST -    Guest:     Danielle Matthew, LMFT Web: empowerment.space Tw: @dmatthewempower Email: dmatthew@empowerment.space Ph:  818/267-4282 Book:  "The Empowered Child: How to Help Your Child Cope, Communicate, and Conquer Bullying"     SHOW MENTIONS  -   - Podcast - The Making of Oprah - https://www.npr.org/podcasts/500692140/making-oprah   ***Crisis Text line:  741741***  ***National Suicide Hotline:  800/273-8255 ***  ***TEEN LINE web: teenlineonline.org - Text: 839863 - Ph: 310/855-HOPE (4673) or 800/TLC-TEEN (nationwide toll free from 6pm to 10pm PST)***     MUSIC CUES -   The Smiths - The Headmaster's Ritual The Animals - “Don't Let Me Be Misunderstood”  Rachel Crowe - “Mean Girls" Hunter Hayes - “Invisible” Barenaked Ladies - “I Saw It” Lady Gaga - “Born This Way” Chaka Khan - “Every Woman” Jill Scott - “Hate On Me” Taylor Swift - “Mean”     

Ep 39 TRS - “Can Medical Cannabis Help People Heal & Connect in Relationships?" with guest Barbara Harris Whitfield   Can a Relationship with Cannabis Save You Some Drama or Maybe Just Save You?  With the recent implementation of recreational cannabis law in California, Wendy & Jenni met via Skype with Atlanta-based Cannabis-Advocate, Therapist, Author, and Consciousness Researcher Barbara Harris Whitfield, RT, CMT, to discuss how the Cannabis Community is evolving and the various medical uses cannabis might offer.   **Medical and recreational marijuana should be used responsibly and within the legal guidelines (21 y.o. and older).  Using marijuana is not for everyone and may exacerbate preexisting mental and physical health conditions - before imbibing, please consult with your physician, prescribing psychiatrist, and/or recovery case manager about whether or not cannabis might be the right choice for you. **   © Jenni J.V. Wilson 2018   TRS email:  RelationshipShowLA@gmail.com   ***Crisis Text line:  741741 ***National Suicide Hotline:  800/273-8255 ***     web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel   https://www.dea.gov/druginfo/drug_data_sheets/Marijuana.pdf   The Exhaustive Lit of Everyone Who's Died of A Marijuana Overdose https://www.huffingtonpost.com/entry/marijuana-lethal-dose_us_58f4ec07e4b0b9e9848d6297   TRS GUEST -    Guest:     Barbara Harris Whitfield (with Charles L. Whitfield, MD) Web:  http://www.barbara-whitfield.com/ Blog:  http://barbara-whitfield.blogspot.com/ Books:  "The Secrets of Medicinal Marijuana: A Guide for Patients and Those Who Care for Them"     SHOW MENTIONS  -   - Dr. Charles Whitfield - "Healing The Child Within" - Raphael Mechoulam - https://en.wikipedia.org/wiki/Raphael_Mechoulam - Documentary “The Scientist” - https://www.youtube.com/watch?v=oQDJi6Jb8d4&feature=youtu.be&list=PL-j8DfzPFwK04Fp980VJW6f6g1aC1nlRL - “Cheech & Chong: Up In Smoke” -  - https://auntzeldas.org/ - http://pineapplemag.com/ - https://www.learngreenflower.com/ - Podcast - Shrink Rap radio ep #506 - http://shrinkrapradio.com/506-exploring-the-medicinal-and-spiritual-potential-of-marijuana-with-barbara-harris/ - http://www.maps.org/ - https://mjbizdaily.com/ -  Chris Walsh - Vice President, Editorial & Strategic Development - Bruce Greyson - https://en.wikipedia.org/wiki/Bruce_Greyson - Sasha Shulgin- https://en.wikipedia.org/wiki/Alexander_Shulgin - Elizabeth Kubler Ross - http://www.ekrfoundation.org/ - Bonnie Greenwell - http://www.kundaliniguide.com/ - Ken Ring “Heading Toward Omega” and “Lessons from the Light"   MUSIC CUES -   Sublime - “Smoke Two Joints” Snoop Lion - “Smoke The Weed" (Feat: Collie Buddz”) Willie Nelson - “It's All Going to Pot” Amy Winehouse - “Addicted"

Ep 38 TRS - “2018 Time For Change”   https://www.timesupnow.com/   Eight days into 2018, the morning after the Golden Globes aired, Wendy and Jenni sat down to talk about the Time's Up and #MeToo Movements, 2018 as a “Year of Change”, and what's easy or hard about making those big or small changes that we all dream about in our daily life.  Hop on board as they ride that tangent train through topics like: what it was like for Dr. Wendy to meet Mariah Carey, an Oprah Presidency, Aging Gracefully or Aging Tight, Meditation Pitfalls, and that actor who wouldn't take a photo with Dr. Wendy!     © Jenni J.V. Wilson 2017   TRS email:  RelationshipShowLA@gmail.com   ***Crisis Text line:  741741 ***National Suicide Hotline:  800/273-8255 ***     web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel       SHOW MENTIONS  -   - #TimesUp - https://www.timesupnow.com/ - #MeToo  -TV Shows Mentioned: “Better Late Than Never”, “Locked Up”, "Scared Straight”, “Big Little Lies”, "Late Night with Seth Meyers - “Five” on Lifetime - 2011 season - http://www.imdb.com/title/tt1877740/ - “El Chapo” documentary on Netflix - https://www.netflix.com/title/80184569  - Movies Mentioned: Three Billboards outside Ebbing Missouri, Mr. & Mrs. Smith - The Magic Pan  - Podcast - TRS ep # - “The Wise Bamboo Bends” January 2017 - Rashida Jones - "Fire & Fury" by Michael Wolff - Frances McDormand - Getty Images - http://www.etonline.com/frances-mcdormand-gets-political-talks-tequila-after-winning-golden-globe-best-drama-actress-93788  & https://www.goldenglobes.com/person/frances-mcdormand - Kris Jenner - http://people.com/style/kris-jenner-debuts-new-blonde-pixie-cut/   - David Cassidy “So much wasted time” http://abcnews.go.com/Entertainment/david-cassidys-daughter-reveals-final-words/story?id=51377243   MUSIC CUES -   Tears for Fears - “Change" Milt Jackson Quartet - “The Lady is a Tramp” Ann-Margaret - “There'll Be Some Changes Made"

Ep 37 TRS - “Navigating a Politically-Charged Holiday Season” -     ***Crisis Text line:  741741 ***National Suicide Hotline:  800/273-8255 ***   How do we navigate a nerve-wracking politically-charged holiday season when everyone is on edge and telling you to be of good cheer? Encouraging everyone to stay open and be their authentic selves, Wendy and Jenni wrap up 2017 with some tips on how to stay festive while avoiding end-of-year Anxiety Traps around family or work gatherings, break-ups, addictions, loneliness, and gift-giving.       © Jenni J.V. Wilson 2017   TRS email:  RelationshipShowLA@gmail.com     web: www.DoctorWendyOConnor.com   e:  DrWendyOConnor@gmail.com   fb: www.facebook.com/askdrwendy   tw: @askDrWendy   intsta: IamDrWendy   ph: 310/712-1230     web: www.JenniJVWilson.com   e:  JenniferJVWilson@gmail.com   fb: www.facebook.com/JenniJVWilson   tw: @JenniJVWilson   insta: ThePreppyRebel       SHOW MENTIONS  -   - Films: Roman J. Israel, Esq.     - Podcast - Crooked Media's “Pod Save America"     MUSIC CUES -   Bangles - “Hazy Shade of Winter” Mariah Carey - “All I Want For Christmas Is You" Band Aid - “(Feed The World) Do They Know It's Christmas Time” Shaggy - “It Wasn't Me”  Michael Buble - “All I Want For Christmas” John Lennon - “Happy Christmas (War is Over)” 

In this extended interview, Nancy Lublin, founding CEO of Crisis Text Line, shares insights from her restless career as a serial entrepreneur, recruiting armies of volunteers to the causes she’s passionate about.

To succeed, entrepreneurs need a good idea, timing, money, luck. But more than anything, they need grit. Don’t confuse grit with sheer persistence; it’s not about charging up the same hill, again and again. The sort of grit you need to scale a business is less reliant on brute force. It’s actually one part determination and one part ingenuity — the ability to generate an endless supply of Plans B. And Nancy Lublin has a boundless supply of grit, which fueled her success scaling three successful not-for-profits: Dress for Success, DoSomething.org and Crisis Text Line. With practical wisdom and wicked humor, she shares the innovative approach to technology, financing, volunteers and staff development that have given her organizations such scale. If you think the for-profit world has a monopoly on scale thinking, think again.

Pork Checkoff has launched a new pork industry crisis text service.