Princeton Podcast

In episode 62 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed Kim Clauss, Principal at St. Paul School.During their conversation, Kim shared the rich 137-year history of St. Paul School, its deep-rooted Catholic values, and its welcoming community spirit. She described the school's evolution and how the role of the Sisters of Mercy has changed over time.Kim also discussed the school's commitment to academic excellence through programs including Project Lead the Way and a dedicated science lab, as well as a range of extracurricular clubs. She emphasized the school's inclusive approach, small class sizes, and focus on nurturing students both academically and emotionally, regardless of religious background.St. Paul School continues to be a vibrant part of Princeton's educational community, and we are fortunate to have Kim Klauss providing such dedicated leadership.The Princeton Podcast is produced by the podcast production team at HG Media, providing audio, video, and website design services here in Princeton since 1999. If you enjoy this episode of the Princeton Podcast, please share it with your friends, visit our website at PrincetonPodcast.com, and be sure to subscribe to us on Apple Podcasts, Spotify, YouTube Podcasts, Amazon Music or wherever you listen to podcasts.

Welcome to Episode 61 of The Princeton Podcast, produced by the podcast production team at HG Media, providing audio and video production services here in Princeton since 1999. In this episode our podcast host, mayor Mark Freda, welcomes Derek Bridger, Princeton Zoning Officer to discuss the important and timely topic of Accessory Dwelling Units, or ADUs. Mark and Derek explore how ADUs offer new housing options in Princeton, supporting affordability, aging in place, and the "missing middle" in our fully developed housing market.Derek describes some of the positive impacts ADUs can have, such as providing rental income and broadening the town's housing diversity, while also addressing residents' concerns about neighborhood density, construction impacts, and zoning complexities. They dive into regulations surrounding ADU size, setbacks, parking, and stormwater management, and how Princeton's evolving ordinances are adapting to the needs of the community. Whether you're a homeowner curious about adding an ADU or just interested in Princeton's growth strategies, this conversation offers valuable insights into one of our town's most talked-about topics. So without any further introduction let's join our host, Mark Freda, and his guest Derek Bridger for episode 61 of the Princeton Podcast.If you enjoyed this episode of the Princeton Podcast, please share it with your friends, visit our website at PrincetonPodcast.com, and be sure to subscribe to us on Apple Podcasts, Spotify, YouTube, Audible, or wherever you listen to podcasts.

In Episode 60 of The Princeton Podcast, Mayor Mark Freda speaks with Kelley Nicholson-Flynn, Head of School at Princeton Day School. During their interview, Kelley describes her path from science research to education, with leadership roles at Lawrenceville School and Riverdale Country School shaping her approach. She shares her enthusiasm for Princeton Day School's mission, its focus on intellectual vitality, character development, and the importance of community and student well-being. The conversation also details the school's rich history, dynamic programs, and exciting strategic plans for the future. If you enjoyed this episode of Princeton Podcast, please share it with your friends, visit our website at PrincetonPodcast.com, and be sure to subscribe to us on Apple Podcasts, Spotify, YouTube, Audible, or wherever you listen to podcasts.

In Episode 59 of The Princeton Podcast, our podcast host, mayor Mark Freda welcomed Brian McDonald, Princeton's recently elected town councilman. Brian has been deeply involved in Princeton for years—most recently serving on the school board, as well as coaching in the Princeton Little League, and sitting on the boards of organizations including Sustainable Princeton and the Watershed Institute. In this episode, Brian discusses his transition from the school board to town council, his priorities for local government, and how he plans to address key issues such as municipal finances, sustainability, and community services.I enjoyed meeting Brian McDonald, learning about his community engagement and future plans for town council. I trust you will enjoy this episode, as well. ~ Kenneth Greenberg, Princeton Podcast Producer

In Episode 58 of the Princeton Podcast, Mayor Mark Freda welcomed Adam Kooker, our new Princeton Fire Department Chief.Adam talked about his transition into the role, his leadership philosophy, and how the department blends volunteer and career firefighters to provide seamless emergency response services. He discussed the process of becoming a volunteer firefighter, from initial applications and training to the hands-on skills and community impact that make it a rewarding experience. Plus, he reviewed the department's long-term goals, including improving fire prevention efforts, reducing response times, and enhancing overall safety measures to better serve the growing Princeton community. And toward the end of their conversation, the Chief turned the tables on Mark, asking about his 50 years of experience as a volunteer firefighter and the changes Mark has witnessed in the fire service over the decades.00:00 Introduction to Episode 5801:24 Meet the New Fire Chief, Adam Cooker02:25 The Princeton Fire Department Overview03:26 The Combination Department Explained04:56 Volunteer Firefighting: A Rewarding Experience05:52 Adam Cooker's Background and Journey07:42 Professional Experience and Transition to Public Service09:34 Becoming a Volunteer Firefighter11:29 Continuous Training and Duty Hours13:45 Reflections and Future Goals18:11 The Importance of Equipment and Response Times22:03 Mark Frida's 50 Years of Service27:23 Conclusion and FarewellI enjoyed meeting Adam Kooker and learning more about the quality and history of our community fire service. I hope you will as well. ~ Kenneth Greenberg, Princeton Podcast ProducerThe Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999.If you enjoy this episode of the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, YouTube Podcasts, Amazon Music, or wherever you listen to podcasts.

In Episode 57 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Mitch Henderson, Princeton University Men's Basketball Coach. Mitch discussed his journey from a Princeton University student-athlete to the head coach of the Princeton University men's basketball team. Graduating in 1998 and becoming head coach in 2011, Mitch recounted thrilling NCAA tournament experiences both as a player and as a coach. He reflected on his mentors, including Pete Carril and Bill Carmody, and shared insights into Princeton's unique basketball culture, recruiting strategies, and community involvement. Mitch also touched on his personal life describing what makes our Princeton community such a special place for him and his family.(1:14) Introduction(1:34) Early Career and Playing Days(3:21) Coaching Journey and Achievements(5:42) Personal Background and Inspirations(12:02) Life in Princeton(15:10) Reflections on Coach Pete Carril(20:45) The Importance of Winning and Fun in Basketball(21:11) Learning from Other Coaches(21:45) Sustaining Success and Defensive Strategies(24:04) The Role of Humility and Team Culture(27:05) Balancing Coaching and Personal Life(27:56) Experiences at Jadwin GymnasiumThe Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999.If you enjoy this episode of the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, YouTube Podcasts, Amazon Music, or wherever you listen to podcasts.

In Episode 56 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Lori Rabon, Palmer Square & Nassau Inn Vice President.Lori and Mark discuss the Nassau Inn's recognition as a Historic Hotel of America, highlighting its preservation of traditional architecture and its significant history dating back to 1756. Lori elaborates on her role as Palmer Square Management Vice President, overseeing hotel operations, retail, and residential spaces, and emphasizing community involvement and strategic planning for Princeton's development. This episode also touches on challenges and opportunities in retail, office space, and future prospects for Palmer Square and the Nassau Inn in Princeton.

In Episode 55 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Richard Rein, Editor of TAPinto Princeton and a lifelong Princeton area newspaper journalist.In their conversation, Rich shared the origins of his journalism career, reflecting on his early inspiration and passion for storytelling. He discussed his experiences at the Daily Princetonian and Time magazine, his founding and editing of US1 Newspaper for more than 35 years, and his current work with TAPinto Princeton. Rich offered insights into the value of local journalism, the role of community involvement, and his thoughts on the evolving media landscape in Princeton.The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999.If you enjoy this episode of the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, YouTube Podcasts, Amazon Music, or wherever you listen to podcasts.

In episode 54 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Lawrence Patton, Head of School at the Princeton Charter School.In their conversation, Larry provided an in-depth overview of charter schools, contrasting them with traditional public schools. He detailed the school's operations, including funding, governance, and enrollment processes. Larry described the relationship between the Princeton Charter School and the Princeton School District. He also discussed the challenges faced by charter schools, particularly funding disparities and the impact of post-COVID learning loss.I enjoyed meeting Larry Patton and learning about the opportunities and challenges of Princeton Charter School. I hope you enjoy this episode as well. ~ Kenneth Greenberg, Princeton Podcast ProducerThe Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999. If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, YouTube Podcasts, Amazon Music, or wherever you listen to podcasts.

In episode 53 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Dr. Kathie Foster, Acting Superintendent of Princeton Public Schools.In their conversation, Kathy shared her deep passion for education, highlighting her commitment to student-centered values and the importance of community involvement. She discussed her background in various educational roles, emphasizing the importance of listening, kindness, and adapting to challenges like social media's impact on students. Kathy also outlined her current initiatives, including growth planning and creating a supportive school environment, while expressing her dedication to continuing her lifelong work in education.Princeton public schools are an important part of our community. We are fortunate to have Dr. Kathie Foster providing her experienced guidance as our acting superintendent.The Princeton Podcast is produced by the Podcast Production Team at HG Media,providing audio and video production services here in Princeton since 1999.

In episode 52 of the Princeton Podcast, our podcast host, Mayor Mark Freda, welcomed Rebecca Flemer, Co-Chairman of the Marquand Park Foundation.Marquand Park is a 17-acre municipal park in Princeton known for its historical significance and diverse tree collection. Becca detailed the park's history, starting from the land's original ownership by William Penn and its subsequent transfer through notable local families such as the Stocktons, the Browns, and eventually the Marquands. Marquand Park features an arboretum with over 170 different tree species, a popular sand play area, a children's arboretum, a baseball diamond and picnic areas. The Marquand Park Foundation collaborates with the town to maintain the park, preserve its historic trees, and engage the community through tours, educational initiatives, and events such as Arbor Day and 'Oaktober'.

In Episode 51 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Andrew Siegel, Hamilton Jewelers fourth generation COO.Andrew described his family's four-generation history of Hamilton Jewelers from its first store established in Trenton in 1912 to its current five stores, three of which are here in downtown Princeton.  Andrew discussed his lifelong involvement with the Princeton community, including his leadership roles in the Princeton Merchants Association and their transition to Experience Princeton, our special improvement district, aimed at enhancing our local business economic development. Andrew also highlighted the challenges and opportunities of managing a local retail business, reflecting on the importance of community engagement, adaptation during economic downturns, and the best activities to enhance Princeton's local business climate.It's great to meet Andrew Siegel since I have known his father Hank Siegel these past 30 years. I hope you enjoy meeting Andrew in this episode as well. ~ Kenneth Greenberg, Princeton Podcast Producer

In our 50th episode of the Princeton Podcast our producer, Ken Greenberg, acted as host to Mayor Mark Freda.  Ken and Mark reflected on the  past, present and future of the Princeton Podcast. They noted the variety of the remarkable Princetonians who have been guests on the Princeton Podcast during the past two and a half years since the podcast was launched. Ken asked Mark about his assessment of achievements and challenges of his first term as mayor, in addition to his plans to run for a 2nd term. They also discussed the cooperation between the town and the university as both continue to grow.We thank our guests for their participation in the Princeton Podcast and we thank our listeners for their support. We look forward to the next 50 episodes of remarkable Princetonians on the Princeton Podcast!

In episode 49 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Rebecca FrancoMartin, Executive Director of People and Stories, a non-profit organization dedicated to introducing literature to new audiences through oral readings and discussions of enduring short stories.Rebecca described the various People and Stories programs developed to reach youth, adults, and seniors in diverse social service agencies—including residential treatment facilities, prisons, homeless shelters, adult education programs, and libraries - on local, regional, and national levels.

In Episode 48 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed James Demetriades, Penn Medicine Princeton Health CEO.James discussed the history of the Princeton Medical Center and its move from downtown Princeton to its current location on Route 1 allowing for its expansion to serve nearly 60,000 patient visits per year. James also reviewed the expanded services now offered by the Penn Medicine Princeton Health system and those currently under development, including a new cancer center. Mark and James also discussed the changing career of nurses, and Mark shared the story of his mother's career as a nurse for 40 years at the Princeton Hospital when it was located downtown.I enjoyed meeting James Demetriades and learning about our hospital's current programs and plans for the future. ~ Kenneth Greenberg :: Princeton Podcast Producer

In Episode 47 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Bart Bronk, Head of School at Hun School of Princeton.Bart describes Hun's rich history, founded by John Gale Hunn, a former Princeton professor, with a focus on individual mentorship. Bart details the school's mission to foster resilient character and joyful learning in students, preparing them for a diverse and changing world. He elaborates on the school's educational offerings, from middle school to postgraduate levels, and its emphasis on interdisciplinary learning and skill development. Bart also touches on his own academic journey and vision for the Hun School.It was great meeting Bart Bronk and learning so much about the Hun School, another respected Princeton institution. ~ Kenneth Greenberg, Princeton Podcast Producer

In Episode 46 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Isaac Kremer, the Executive Director of Experience Princeton, our Special Improvement District (SID) here in Princeton.Isaac discussed the establishment and development of the Special Improvement District, emphasizing its inception during the COVID-19 pandemic as a crucial response to support local businesses and the community. Isaac explained how the SID, branded as “Experience Princeton,” functions as a public-private partnership, funded by a tax assessment on commercial properties. The program focuses on enhancing the business district's appeal, offering benefits like improved cleanliness, safety, attractiveness, and economic development.Isaac also described his extensive background in downtown management and Main Street programs, and reviewed various community engagement efforts, including meetups. He also detailed the new Digital Gift Card Program to promote shopping locally, especially now during the holidays and available for purchase on the ExperiencePrinceton.org website.

In Episode 45 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed Liliana Morenilla, the founder and current board chairman of Princeton Mobile Food Pantry.Liliana discussed how she started Princeton Mobile Food Pantry, their current activities and goals, and the necessity of donations and volunteers to meet their demand. Princeton Mobile Food Pantry serves and supports families in need by providing them with food, clothing, and other essential resources..I enjoyed meeting Liliana, and gaining a better understanding of the food insecurities within our local community, challenging the upscale stereotypes often associated with Princeton. ~ Kenneth Greenberg, Princeton Podcast Producer

In Episode 44 of the Princeton Podcast, our Princeton Podcast host, Mayor Mark Freda, welcomed David Nirenberg, the Director of the Institute for Advanced Study, serving as a model for protecting and promoting independent inquiry and the importance of academic freedom worldwide.David Nirenberg described the Institute's illustrious history, and its mission of assembling groups of scientists and scholars from around the world who devote themselves to pushing beyond the present limits of human knowledge. Mark and David also discussed the Institute's sense of community here in Princeton, as well as the interest in the institute prompted by the recent film, Oppenheimer.I was pleased to have David Nirenberg as our guest on the Princeton Podcast for this enlightening look into another of Princeton's significant institutions. ~ Kenneth Greenberg, Princeton Podcast Producer

In Episode 43, our Princeton Podcast host, Mayor Mark Freda, welcomed Marna Seltzer, the Artistic and Executive Director at Princeton University Concerts, whose mission is to educate, challenge, inspire, and unite audiences through the presentation of exceptional classical musicians.Marna discussed Princeton University Concerts history of more than a century at the university, its mission to connect all students to the Arts while providing public audiences the opportunity to experience the Arts at Princeton, as well. Marna also described some of the upcoming performers and performances scheduled for the 2023/2024 season of Princeton University Concerts.

In Episode 42 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed David Keddie, founder of Walkable Princeton.Founded in 2013 to raise awareness of issues relating to zoning and the built environment in Princeton, Walkable Princeton is an independent group that advocates a positive vision for Princeton's future, taking full advantage of Smart Growth principles adapted to our community, with the goal of reducing automobile traffic, increasing pedestrian activity, enhancing the tax base, preserving open space, encouraging sustainable living and enhancing a vibrant Princeton downtown.I enjoyed meeting David Keddie and learning about Walkable Princeton. As a daily walker myself, I appreciate David's efforts to advocate for smart growth principles that help make Princeton an even greater pedestrian-friendly community. ~ Kenneth Greenberg, Princeton Podcast Producer

In episode 41 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed Julia Wall, Head of School at Stuart Country Day School of the Sacred Heart - a leading Preschool to Grade 12 private school in Princeton designed just for girls.In addition to discussing Stuart's mission to educate young women to a life of leadership and service, Julia described how Stuart is uniquely positioned to provide an environment where they are willing and able to take risks and explore opportunities. Through Stuart's highly personalized and academically rigorous curriculum, with nurturing and expert faculty, Julia described why Stuart girls graduate as compassionate and empowered global citizens who are driven to be forces of change in our world.We enjoyed meeting Julia Wall, as well as learning more about Stuart Country Day School's history here in Princeton, its academic philosophy and many of its traditional activities.

In episode 40 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed J. Robert Hillier, one of the leading and most highly-respected architects in the United States, known for having built one of the largest and most successful architecture firms in the world. Robert Hillier, or Bob as he prefers, is the founder of Hillier Architecture and now Principal at Studio Hillier here in Princeton. Bob has been on the core faculty of Princeton University's School of Architecture since 1992 where he teaches two graduate seminars and has served on the American Institute of Architects National Fellowship Jury and as Chair of the Selection Committee for the Dean of Princeton's School of Architecture.In addition to describing several of Mr. Hillier's more than 4000 architectural projects, many of which are here in Princeton, Bob discussed his business collaboration with his late wife, Barbara, and how in May of 2019, the New Jersey Institute of Technology renamed its College of Architecture the J. Robert and Barbara A. Hillier College of Architecture and Design. Bob Hillier is certainly one of our community's most remarkable Princetonians and it is our pleasure to have welcomed him on the Princeton Podcast.The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999.If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Amazon Music, or wherever you listen to podcasts.

In episode 39 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed Adrian Colarusso, a Board Member of the Friends of Herrontown Woods, Princeton's first dedicated nature preserve.In addition to discussing the history of Herrontown Woods and the founding of the Friends of Herrontown Woods, Adrian described its mission and vision to restore and maintain the preserve's trails and flora; to teach and learn about its natural and cultural heritage; and to build a center for people of all ages to creatively engage with nature, art, and history. All to honor the legacy of Oswald and Elizabeth Veblen, who gave their land and homes to create Princeton's first nature preserve.

In episode 38 of the Princeton Podcast host, our host, Mayor Mark Freda, welcomed Mimi Omiecinski, the Owner of Princeton Tour Company, offering Princeton residents and visitors historic walking tours, bus tours, ghost hunts, team building experiences, re-enactments, and more.In addition to discussing her background and the development of Princeton Tour Company over the past 16 years, Mimi also described falling in love with Princeton and writing her book, Good Night Princeton.

In episode 37 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed David Fox, the Executive Director of Arm In Arm.Formerly known as The Crisis Ministry, this non-profit organization was founded in 1980 by leaders of Nassau Presbyterian Church and Trinity Church here in Princeton to help community members who were struggling financially. Now, for the past 4 decades, Mercer County families have turned to Arm In Arm for essential resources including food, housing assistance, and financial support. In addition to discussing Arm in Arm's evolving role in helping to provide food and housing for those in need, David described the significance of combining work experience with daily training and job search activities.

In Episode 36 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed Sarah Rasmussen, the new Artistic Director of the McCarter Theatre Center.In addition to discussing her role as the Artistic Director of McCarter Theatre, Sarah described McCarter's Theatre Series of original productions, including 'Blues For An Alabama Sky', McCarter's current production written by Pearl Cleage and directed by McCarter's Associate Artistic Director, Nicole A. Watson.Sarah also detailed McCarter's Presented Series, a innovative mix of performances and cultural attractions including the upcoming performance of Eddie Palmieri and his Salsa Orchestra, McCarter's Jazz in June series presenting 6 events over 3 weekends including Samara Joy, the 2023 Grammy award winning Best New Artist, as well as the return of the McCarter Theatre Dance Series and Classical Music performances.Mark and Sarah also touched on McCarter Theatre Center's Educational and Community Engagement programs including camps and classes for both children and adults.

In Episode 35 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed Jill Barry, Executive Director of Morven Museum and Garden.In addition to discussing Morven's role in the history of our nation, as well as Princeton for the past 250 years, Jill described Morven museum's permanent collection suite of galleries that tells the story of everyone that lived and worked on this National Historic Site, including Richard Stockton a signer of the Declaration of Independence, Robert Wood Johnson, Jr. and five New Jersey Governors as well as the women, children, three generations of enslaved people, immigrant servants, and later, employees.Mark and Jill also discussed Morven's new Stockton Education Center, with its expanded programming, improved gardens, and Moven's upcoming signature events.

In episode 34 of the Princeton Podcast our host, Mayor Mark Freda, welcomed Jon Bucchere, Princeton Police Chief.In addition to discussing Chief Bucchere's lifelong involvement with the Princeton community, Mark and Jon discussed the evolution of policing here in Princeton from Jon's 24-year history as a member of the Princeton Police Department. A lot has changed to keep Princeton at the forefront of modern police practices.The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999. If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In episode 33 of the Princeton Podcast, our host, Mayor Mark Freda, welcomed Leighton Newlin, Princeton Councilman.In addition to discussing Leighton's assignments on the council's Affordable Housing Board, Corner House Board, Historic Preservation Committee, and Princeton's Housing Authority Board, Mark and Leighton discussed their lifelong experience and observations of the challenges and opportunities of Princeton's economic growth and evolving diversity.

In episode 32 of the Princeton Podcast our host, Mayor Mark Freda, sat down with James Steward, the Director of the Princeton University Art Museum. James Steward joined the Princeton University Art Museum as its director in April 2009 and since that time has expanded the Museum's program of exhibitions and educational activities as well as its open hours and outreach efforts on campus and throughout the Princeton community. James is currently in the midst of leading a major Princeton Art Museum expansion that will double the museum's exhibition space within a new building that will be home to the museum's collection of over 100,000 works of art and its more than 200,000 visitors each year.The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999.

In episode 31 of the Princeton Podcast, our host, Mayor Mark Freda, caught up with Mathew Stiff, Chief of the Princeton First Aid & Rescue Squad.In addition to discussing Matt's background and 15-year experience with the squad, Mark and Matt discussed the history of the Princeton First Aid & Rescue Squad from its beginnings back in 1939. Matt described the squads' new facility, its skilled staff, its coordinated relations with our fire and police departments, and its extensive capabilities to provide aid to our community in critical times of medical emergencies and physical rescues.

In episode 30 of the Princeton Podcast, our host, Mayor Mark Freda, sat down with Princeton Councilman David Cohen.In addition to discussing David's background and his assignments on a variety council committees, Mark and David touched on the recently revised set of permit parking regulations, as well as many other challenges and rewards David experienced during his past five years as a Princeton Councilman.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In Episode 29 of the Princeton Podcast, Mayor Mark Freda caught up with Dr. Aly Cohen, Integrative Rheumatologist, Author, Speaker, Community Educator, Podcaster, and founder of The Smart Human - an organization designed to inform the public about environmental health concerns and practical solutions to help minimize chemical exposures. Aly discussed her educational background, as well as her collaboration with Princeton school teachers to help their teenage students learn about the wide variety of unregulated chemicals found in the many personal hygiene products they use - an experience that helped inspire Aly to found The Smart Human organization. Mark and Aly also discussed the book Aly co-authored with Frederick vom Saal entitled, Non-Toxic: Guide to Living Healthy in a Chemical World - that examines how to reduce our chemical and radiation exposures by recognizing potential threats and paying attention to what we eat, drink, breathe, and put onto our skin.

In Episode 28 of the Princeton Podcast, with Mayor Mark Freda caught up with Aubrey Haines, a Board Member of the Princeton Business Partnership, a recently created non-profit organization structured as a Special Improvement District whose mission is to shape, maintain and grow flourishing Princeton commercial districts by offering an exceptional experience for residents and visitors. The creation of the Princeton Business Partnership helps to ensure the expansion and sustainability of a vibrant Princeton economy with the support of commercial property owners, business owners, community and government leaders. The Princeton Podcast is produced by the Podcast Production Team at HG Media, providing audio and video production services here in Princeton since 1999.

In Episode 27 of the Princeton Podcast, Mayor Mark Freda sat down with Jeanette Timmons, a Board Member of Cornerstone Community Kitchen, a Princeton based non-profit organization that provides nourishing meals, free of charge, in a welcoming setting that affirms the dignity of all those who gather. Jeanette also discussed other Cornerstone Community Kitchen programs including their free clothing store and expanding healthcare services, supported in part by 26 generous community partner organizations. The Princeton Podcast is produced by the podcast production team at HG Media, providing audio and video production services here in Princeton since 1999.If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts. 

In Episode 26 of the Princeton Podcast, Mayor Mark Freda sat down with Dave Errickson, the Executive Director of Corner House Behavioral Health, a Princeton non-profit organization working to prevent and treat alcohol and drug addiction by engaging and supporting youth, adults, and families in life-long healthy living and recovery.In addition to reviewing the treatment and prevention services offered by Corner House Behavioral Health, Dave discussed the organization's 50-year history here in Princeton and his plans to expand Corner House into Mental Health  services.The Princeton Podcast is produced by the podcast production team at HG Media, providing audio and video production services here in Princeton since 1999. If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In Episode 25 of the Princeton Podcast, Mayor Mark Freda sat down with Michael Russell, President of the Princeton Battlefield Society, a national non-profit organization that works to acquire, protect, preserve, and restore the lands and cultural landscape related to the Battle of Princeton of 1777. In addition to Princeton Battlefield Society's work in preserving and improving Princeton Battlefield State Park, Mike described the importance of educating the public about the historical significance of the Battle of Princeton and what is called the Ten Crucial Days, in turning the tide in the outcome of the American Revolution. Mike also discussed Princeton Battlefield Society events, including the annual reenactment of the Battle of Princeton that features 100+ reenactors with cannons and muskets presented each January at Princeton Battlefield State Park. The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999.  If you enjoyed this episode of the Princeton Podcast, please share it with your friends, visit our website at PrincetonPodcast.com, and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In Episode 24 of the Princeton Podcast, Mayor Mark Freda sat down with Joyce Trotman-Jordan and Soorya Baliga, board members of Not In Our Town Princeton, a multi-racial, multi-faith group of individuals who stand together for racial justice and inclusive communities. Joyce and Soorya discussed their organization's current events, including a series of Continuing Conversations on Race and White Privilege, as well as Not In Our Town Princeton's Unity Awards, recognizing students for their efforts to advance racial justice, equity, literacy, and address white supremacy, in the Princeton schools and beyond.

In Episode 23 of the Princeton Podcast, Mayor Mark Freda sat down with Shirley Satterfield, Educator, Princeton Historian, and Founder of the Witherspoon-Jackson Historical and Cultural Society. In this episode, Shirley discussed her family's 6-generation history here in Princeton, shared some experiences of her early education at the Witherspoon School for Colored Children on Quarry Street, and recalled some of the difficulties she witnessed during the Princeton School District's integration efforts in the 1950s.Shirley's early career as a teacher and later as a guidance counselor in Princeton area schools, her extensive accomplishments in preserving and sharing the history of Princeton's African American Community, and her life history of devotion, education, and historical preservation are impressive. The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In Episode 22 of the Princeton Podcast, Mayor Mark Freda was joined by Marion Reinson, the Executive Director of Eating For Your Health, a nonprofit organization here in Princeton, that takes nutrition out of the clinic and into the kitchen, by educating participants about how to source and prepare delicious, whole food meals—without processed ingredients.The Eating for Your Health staff works with a variety of community partners including Princeton-area schools, adult communities, faith-based and civic-based organizations, businesses and other local nonprofits - to deliver programs about healthy food and nutrition in an easy to consume and non-judgmental manner.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In Episode 21 of the Princeton Podcast, Mayor Mark Freda sat down with Linda Mead, the President and CEO of D&R Greenway Land Trust, a Princeton non-profit organization that works to Preserve and Care for Land as well as Inspire a Conservation Ethic.Through strategic land conservation and stewardship, Linda discussed how D&R Greenway Land Trust has permanently protected 22,000 acres of land since its founding in 1989, preserving land for farms and community gardens, preserving land to protect wildlife and create public trails, preserving land to help combat climate change and ensure clean drinking water for future generations.Linda also discussed the D&R Greenway Johnson Education Center in Princeton, host to  art galleries and presentations that celebrate the natural world and inspire a conservation ethic.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999.If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In episode 20 of the Princeton Podcast, Mayor Mark Freda caught up with Councilwoman Eve Niedergang. In addition to discussing Eve's background and her assignments on a variety council committees, Mark and Eve reviewed the recent Cannabis Task Force debates and decisions. The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. If you enjoy the Princeton Podcast please share it with your friends and subscribe to us on Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you listen to podcasts.

In Episode 19 of the Princeton Podcast, Mayor Mark Freda sat down with Anna Corichi, the Director of Natural Resources and Stewardship for the Friends of Princeton Open Space.  In addition to describing the relationship between Friends of Princeton Open Space and the Billy Johnson Mountain Lakes Nature Preserve, Anna also discussed her Forest Restoration projects that enable a sustaining habitat for birds, pollinators, and wildlife, while providing enhanced experiences for Princeton hikers, runners, cyclists, and birdwatchers.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. 

In Episode 18 of the Princeton Podcast, Mayor Mark Freda caught up with Ed Truscelli, Princeton Community Housing's Executive Director. Mark and Ed discussed Princeton's affordable housing challenge and how the town is working to meet its obligations, including several currently planned developments that will include affordable housing.Ed also described how Princeton Community Housing develops, manages and advocates for affordable, welcoming, and well-maintained homes, offering all people the opportunity to build more productive and fulfilling lives here in Princeton. This includes PCH's “Home Means Hope” capital campaign to build 25 new affordable homes and neighborhood enhancements at Princeton Community Village.For more information on the 'Home Means Hope" capital campaign, visit their website.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. 

In Episode 17 of the Princeton Podcast, Mayor Mark Freda sat down with Drew Dyson, CEO of the Princeton Senior Resource Center, whose programs include social and recreational activities, health and fitness classes, educational and enrichment programs, technology assistance, retirement planning, and volunteer activities. In addition to discussing the Princeton Senior Resource Center's programs, Drew Dyson also described their newly opened additional facility at 101 Poor Farm Road, offering expanded space for classrooms, meeting rooms, and a variety of places to gather both inside and outside.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. 

In episode 16 of the Princeton Podcast, Mayor Mark Freda caught up with Christine Symington, the Executive Director of Sustainable Princeton, a team of committed professionals working to make Princeton a model community of sustainability. In addition to describing Sustainable Princeton's projects and partners, Christine shared some specific techniques that Princeton homeowners can use to manage their property more sustainably, as well as discussing with Mark the recently passed restrictions on gas-powered leaf blowers.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. 

In episode 15 of the Princeton Podcast, our Host, Mark Freda, sat down with Elizabeth Romanaux, the Founder and Project Director of the new Princeton Einstein Museum of Science, currently in the process of funding and development.Elizabeth brings to this project many years experience in marketing and public relations, and most recently her 28 year tenure in leadership positions at the Liberty Science Center where she promoted the Center's programs, exhibitions, and films to the public and the media.This is a very exciting episode that we trust you will enjoy.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999. 

Welcome to Episode 14 of the Princeton Podcast with Mayor Mark Freda. In this episode, Mark caught up with Lisa Shelby, the Executive Director of HiTOPS, a Princeton non-profit organization providing inclusive and youth-informed sex education and LGBTQ+ support for young people.In addition to describing the variety of programs offered by HiTOPS, Lisa also discussed HiTOPS' expansion of online services now providing education and support for young people throughout New Jersey, as well as the fund-raising importance and popularity of the annual HiTOPS Princeton Half Marathon.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999.If you enjoyed this episode of the Princeton Podcast, please share it with your friends and be sure to subscribe to us on Apple Podcasts, Spotify, Google, Stitcher or wherever you listen to podcasts.

Welcome to Episode 13 of the Princeton Podcast with Mayor Mark Freda. In this episode, Mark caught up with Tay Walker, Chief Executive Officer of the Princeton YWCA, currently celebrating their centennial. In addition to describing the variety of programs offered to support YWCA's mission of empowering women and eliminating racism, Tay also discussed the YWCA Princeton Burke Foundation Early Childhood Development Center, the Breast Cancer Resource Center, and the upcoming Tribute To Women Awards.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999.

In episode 12 of the Princeton Podcast, Princeton Mayor Mark Freda caught up with Kate Bech, the Executive Director of the Princeton YMCA. In addition to describing the variety of popular YMCA programs, Kate also shared some exciting news about the expansion of the Princeton YMCA with the Somerset YMCA.The Princeton Podcast is produced as a community service by HG Media, providing audio, video, and website design services here in Princeton since 1999.