POPULARITY
In May's episode, Kenna and Mugsy discuss the anxiety and depression that so easily lead to addiction and personal ways of coping without drugs and alcohol. May's Chemical World also provides info on High Rockies Harm Reduction's upcoming harm reduction service schedule.
What if the products you use every day—your toothpaste, your shampoo, your food containers—were silently hijacking your hormones, damaging your immune system, and passing that disruption on to future generations? In this explosive conversation, Darin sits down with Dr. Aly Cohen, triple board-certified physician and founder of The Smart Human, to unpack the shocking reality of unregulated chemicals in our homes, food, and water. Together, they explore the science behind endocrine disruption, the failures of U.S. chemical policy, and how simple daily swaps can radically reduce your toxic burden. This episode is not about fear—it's about power. It's about reclaiming your right to live clean. What You'll Learn in This Episode: 00:00 – Welcome to the show + why this episode matters 01:00 – How a red dog toy changed Dr. Aly's career forever 04:30 – The hidden health hazards in your home right now 06:50 – Endocrine disruptors: the silent chemicals causing massive damage 09:10 – From rheumatology to environmental health warrior 11:15 – Why FDA and EPA aren't protecting your health 13:40 – How "safe exposure levels" are based on outdated science 16:00 – GRAS loopholes: how chemicals are self-approved in the food system 18:20 – “Fragrance” is a legal disguise for 100+ toxic ingredients 20:00 – Immune dysfunction, infertility, cancer—how hormone mimics wreak havoc 23:10 – Her 4 A's Framework: Assess, Avoid, Add, Allow 26:40 – The autoimmune epidemic + the environmental root cause 29:00 – Frozen organic vs. dirty dozen: the smarter grocery strategy 32:00 – Consistency > perfection: why small swaps matter most 34:30 – Dr. Aly's top swaps for cleaning, skincare, and cookware 37:00 – PFAS, microplastics, canned food liners, and takeout wrappers 40:10 – The Progresso Soup study that proved behavior change works 43:00 – How to detox without supplements 46:00 – Teaching detox habits to kids through gamification 49:00 – Your genes aren't your destiny—epigenetics and detox 52:00 – Why we can't wait for regulations to save us 55:00 – What to travel with: filters, skincare, food prep 59:00 – What shocked Dr. Aly the most in her research 1:02:00 – Final thoughts on resilience, power, and your right to clean living Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today. Thank You to Our Sponsors: Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Find More From Dr. Aly Cohen: Website: thesmarthuman.com Instagram: @thesmarthuman Book: Non-Toxic: Guide to Living Healthy in a Chemical World Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences SuperLife Products & Protocols: superlife.com Key Takeaway: "It's not about being perfect. It's about becoming aware—and starting to swap out what's hurting you every single day." – Dr. Aly Cohen
Dr. Aly Cohen discusses How to Protect Yourself from Toxic Chemicals with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights The Impact of Everyday Toxins with Dr. Aly Cohen In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz discusses the dangers of everyday toxins with Dr. Aly Cohen, founder and medical director of Integrative Rheumatology Associates and The Smart Human. Dr. Cohen shares her personal journey, which was catalyzed by her pet retriever's illness, leading her to explore how environmental toxins affect both pets and humans. They delve into specific toxins such as BPA and perfluoroalkyl substances (PFAS), their effects on the immune system, and methods to reduce exposure, including dietary choices and lifestyle adjustments. Dr. Cohen introduces her 'Four A's' strategy to assess, avoid, swap, and add healthy practices, offering practical solutions for managing and mitigating these toxins in everyday life. 00:29 Meet Dr. Aly Cohen: Expert on Toxins 01:50 The Story of Truxton: A Personal Journey 03:54 Uncovering the Dangers of Everyday Chemicals 07:54 Practical Solutions for Reducing Toxin Exposure 11:08 The Science Behind Toxins and Autoimmune Diseases 18:17 Water Quality and Food Choices 21:34 Personal Care Products and Household Cleaners 22:34 Introducing the Apollo Wearable 23:27 Sleep and Focus Benefits 24:07 Impact of Toxins on Autoimmune Conditions 25:01 The Four A's of Reducing Toxins 27:16 Immune Disrupting Chemicals 30:59 Endocrine Disrupting Chemicals 32:41 Detox Strategies and Supplements 38:45 Mediterranean Diet and Quality Food 41:27 Conclusion and Resources _______________________________________________________________________________________________________ Dr. Aly Cohen is an Integrative Rheumatologist and the Founder & Medical Director of Integrative Associates and also the Founder and Medical Director of The Smart Human LLC. She is a Co-Editor and contributor to Integrative Environmental Medicine, Co-author of Non-Toxic: Guide to Living Healthy in a Chemical World, and the new book, Detoxify: The Everyday Toxins Harming Your Immune system and How to Defend Against Them. Her websites are AlyCohenMD.com and TheSmartHuman.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
Doctor Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and one of the country's leading medical and legal experts in environmental health. She's on the faculty of the Academy of Integrative Health and Medicine, Southern California University of Health Sciences, and the University of California, Irvine. She is the author of the new book Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, a coauthor of Nontoxic: Guide to Living Healthy in a Chemical World, co-editor of the textbook Integrative Environmental Medicine, has collaborated with the environmental working group Cancer, Schmancer, and other disease prevention organizations, and has received countless awards for her work in health education. She hosts the Smart Human podcast and sees patients in her medical practice in Princeton, New Jersey. Aly joins me on Conversations for Health for a discussion about the connection between immune-disrupting chemicals and chronic conditions, including autoimmune disease. She underscores the epidemic of autoimmune disease cases that practitioners are facing today, and offers tactics for supporting patients in making healthier lifestyle choices and managing kidney and liver function and lymphatic systems in a very toxic world. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Aly Cohen - https://alycohenmd.com/ The Smart Human - https://thesmarthuman.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:30 Dr. Aly Cohen feels lit up by her son's acceptance into college. 02:35 Aly's journey into rheumatology and environmental chemicals. 07:03 The effects of immune-disrupting chemicals, including BPA and PFAS. 11:00 The impact of forever chemicals on the immune system? 16:45 The body has not evolved to detoxify the current level of chemical exposure. 19:35 Questions to ask patients to determine toxic exposure. 24:25 Stories of exposures to toxic chemicals. 28:55 Conventional lab testing that is generally covered by insurance. 31:51 How to implement the Four A's framework with patients. 36:57 Practical first steps for patients when making lifestyle changes. 41:26 The importance of reverse osmosis filtered water. 45:45 Findings from studies regarding sweating out toxins. 48:42 Key differences between sauna and exercising for sweat. 51:30 Advancements that made the biggest difference over the course of Aly's career as a rheumatologist. 54:05 Improvements that are being made as a result of increased awareness. 57:40: Measuring minerals and other vitamin status with rheumatology patients. 1:02:14 Dr. Cohen's personal favorite supplements, favorite health practices, and her disillusioned and reinvigorated take on medicine.
Dr. Aly Cohen is a board-certified physician practicing in rheumatology and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. Her new book, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, available now for pre-order, connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we CAN all do about it!Now for more background: Athe University of Pennsylvania, she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on faculty of the Academy of Integrative Health and Medicine (AIHM), Southern California University of Health Sciences (SCU), and the Integrative and Functional Medicine Fellowship of the Susan Samueli Integrative Health Institute (SSIHI) at the University of California, Irvine, where she created and manages the environmental medicine and integrative rheumatology curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. She is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She has been the recipient of countless awards. AGENDA: 1. What is environmental medicine? a. learn more about environmental health topics? TheSmartHuman.com. Other educational projects? (curriculum for physicians, nurses, PT, Nurse practitioners AND creating online courses for parents/athletes/women and fertility & pregnancy...coming soon at AlyCohenMD.com) 2. Break down for us the ‘classes' of toxins- like persistent organic chemicals vs endocrine disruptors, EMFs, etc- how can we start to discern the different chemicals & what how they affect? What are they doing inside our bodies? 3. Once they come into our bodies- through our lungs, skin & GI tract, what do they do to us? How & where do they get stored? What are the various compartments? a. Role of the immune system & even more broadly, the neuroimmune axis? As a rheum, what about our autoimmune epidemic? b. What about the MIND? c. Role of adipose? d. Role of bones- how women will have more toxins come out post-menopause when the bone tissue starts to degrade with osteoporosis? e. With infection/ concussion/ inflammation, the greater porosity of the blood brain barrier? Is this our Alzheimer's epidemic? 4. How can we test for them in our bodies? a. Standard testing with LabCorp/ Quest? b. Specialty functional med lab testing? 5. How do we detox? The million-dollar question! a. We naturally detox daily- peeing, pooping, sweating & crying. How to amplify? b. What is your 21-day program? c. Ayurvedic panchakarma6. Obviously, the first step is to avoid toxic chemicals coming into our bodies in the first place: a. What are the most important things to know about making the right daily choices? i. Water filters ii. Detergents & cleaning products b. Talk to us about regulations- do we dare? c. How can we test our water, soil, etc? d. What advice do you have for folks wanting to make their communities safer?CLOSING: Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Her TEDx talk, “How to Protect Your Kids from Toxic Chemicals" can be found on YouTube
Check out Dr. Aly Cohen's empowering book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them at https://www.amazon.com/Detoxify-Everyday-Toxins-Harming-Against/dp/1668033534 Episode Timestamps: [00:00] - Intro [03:55] - The Truth About Toxins and Teen Health [08:09] - How to Protect Your Health and Future [09:31] - Why You Should Avoid Polyester Fabric [12:18] - The Best Way to Filter Your Air & Water [15:44] - Can Technology Expose You to Toxins? [19:05] - Aly's Top Detox Tips [22:42] - Foods that Boost Detoxification [26:48] - Episode Recap [29:10] - Outro Reduce your toxin exposure to feel better and stay healthier! Toxins are everywhere—from the products you use to the clothes you wear—and they can affect your health more than you realize. Teens are particularly vulnerable to these hidden dangers since their bodies are still growing and developing. In this episode, The Holistic Kids and Dr. Aly Cohen explore how these toxins impact teens and share practical tips to reduce exposure and protect your health. Dr. Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and a leading expert in environmental health. She speaks at universities, medical schools, and training programs, educating both professionals and the public on the impact of environmental toxins on health. Dr. Cohen is the coauthor of Non-Toxic: Guide to Living Healthy in a Chemical World, coeditor of Integrative Environmental Medicine, and founder of The Smart Human, an educational platform that helps people make informed health choices. Learn more about Dr. Aly Cohen at https://thesmarthuman.com/, or follow her on social media @thesmarthuman — Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
In the March episode, Mugsy discusses changing legality around plant medicine for the treatment of PTSD, including the FDA denial of MDMA. This episode also provides information on High Rockies Harm Reduction's services and schedule and upcoming events for KDNK's Spring Membership Drive.
Maggie discusses what the new Executive Orders mean for harm reduction in rural Colorado and goes over some upcoming issues for this spring's legislative session.
Mugsy kicks off the New Year with a review of emerging drug trends from 2024, including successes in declining overdose death rates, current drug contamination trends and key considerations for using fentanyl test strips.
Aly Cohen, MD, FACR, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss simple, realistic ways to reduce exposure to environmental toxins and improve mental health. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee. About the Expert Aly Cohen, MD, FACR, is the co-author of the, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book to be, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, published by Simon & Schuster, connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we CAN all do about it! DETOXIFY is available now on Amazon for preorder. Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on faculty of the Academy of Integrative Health and Medicine (AIHM), Southern California University of Health Sciences (SCU), and the Integrative and Functional Medicine Fellowship of the Susan Samueli Integrative Health Institute (SSIHI) at the University of California, Irvine, where she created and manages the environmental medicine and integrative rheumatology curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician- training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases.
In November's episode, Maggie recaps legislative changes in Colorado throughout 2024 and discusses various ways to access Narcan in rural communities.
Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She is on the faculty of the Academy of Integrative Health and Medicine, where she created and manages the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group and other disease- prevention organizations. She is a legal medical expert for toxic tort environmental exposure cases. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. She is the author of “Non-Toxic: Guide to Living Healthy in a Chemical World,” and “Integrative Environmental Medicine.”Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.
Maggie Seldeen and Josie Cruz discuss drug addiction and mental health issues.
Are the things you trust most in your daily routine secretly harming you? You probably think it's not BUT just because you can't see it doesn't mean it's not there! It's in the air you breathe, the water you drink and in the products you use every day. Shocking, right?! In this episode of Rooted in Wellness, we're diving deep into the pervasive impact of mold exposure and everyday chemicals with Dr. Aly Cohen who is on a mission to bring toxin awareness into school curriculums and educate younger generations about the importance of a strong, health-focused lifestyle. Our conversation not only highlights the hidden dangers in cosmetics and household items but also offers practical, actionable tips for detoxifying not only your home but your body as well. From non-toxic cleaning routines to safe food storage practices, Dr. Cohen shares her expertise on reducing chemical exposure and the benefits of holistic health approaches. Dr. Aly Cohen is the bestselling author of “Non-Toxic: Guide to Living Healthy in a Chemical World,” a board-certified rheumatologist and integrative medicine physician, as well as an environmental health specialist. Her medical practice focuses on the western medical and integrative approaches to a variety of health conditions in both adults and children. We also discuss: (09:26) Impacts of Chemicals on Human Health (13:57) Lack of Chemical Regulation in USA (47:17) Water Contamination Risks and Regulation (58:37) Reducing Chemical Exposure Through Dust Removal (01:08:28) Wellness and Nutrition (01:12:28) Empowerment in Health and Detox (01:19:27) Stool Tests and Healthcare Budget (01:21:57) Health and Detox Mindset Shift (01:25:57) Importance of Health and Wellness (01:34:05) Inspiring Educator Advocates for Youth Thank you to our sponsors: Timeline Nutrition: Shop here and use code: MONA at checkout to save! To learn more about Mona Sharma: Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/ To learn more about Dr. Aly Cohen: Website: https://toxicfreefuture.org/ https://thesmarthuman.com/ https://alycohenmd.com/ Instagram: https://www.instagram.com/thesmarthuman/?hl=en
Acknowledging September as both Suicide Awareness Month and Recovery Month, Maggie discusses upcoming local harm reduction services, events, and interviews folks from the Meeting Place on this month's episode of Chemical World.
Adventures in Sustainable Living PodcastEpisode 195How to Live Healthy in a Chemical WorldWorking as a practicing veterinarian I commonly have to deal with infectious diseases. For the most part it is something benign. Occasionally I have to deal with things that are potentially of great concern for human health. One such disease is the Bubonic Plague. It is endemic in the prairie dog population in Colorado. Every now and then people get excited about it then the concern fades away. But, it is always there. From my perspective there are so many other things in our world that pose a great threat yet we completely ignore it. One such thing is chemical pollution. I start to question whether it is possible to live healthy in a chemical world. So join me for episode 195 How to Live Healthy in a Chemical World.
On this months episode of Chemical World, Kenna and Maggie discus new Narcan laws, where to get free supplies, including High Rockies Harm Reduction's service schedule and new support groups, and the importance of peer support and community in battling depression and anxiety.
Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/ Follow Dr Cohen on: Instagram/TT/FB/YouTube: @thesmarthuman Follow me on:Instagram: @holisticfertilitydoctorTikTok: @holisticfertilitydoctorYoutube: @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!
Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/ Follow Dr Cohen on: Instagram/TT/FB/YouTube: @thesmarthuman Follow me on:Instagram: @holisticfertilitydoctorTikTok: @holisticfertilitydoctorYoutube: @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!
Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/ Follow Dr Cohen on: Instagram/TT/FB/YouTube: @thesmarthuman Follow me on:Instagram: @holisticfertilitydoctorTikTok: @holisticfertilitydoctorYoutube: @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the renowned Dr. Aly Cohen as we delve into the topic of "95,000 Toxins - Here's How to Get RID of Them." Dr. Aly Cohen expertly navigates essential topics such as the pervasive problem with chemicals in the U.S. and the failures in regulatory measures. She discusses the most common chemicals we encounter in our day-to-day lives and explores how they affect human health. Dr Cohen also highlights the critical connection between fertility and the endocrine and immune systems, emphasizing how these systems are directly impacted by our food, water quality, over-the-counter medications, personal care products, and cleaning products. Furthermore, she shares numerous easy, practical, and cost-effective ways to reduce exposure to these harmful chemicals. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Aly Cohen! Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/ Follow Dr Cohen on: Instagram/TT/FB/YouTube: @thesmarthuman Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook:
In honor of National Fentanyl Awareness Day on May 7th, Kenna and Maggie discuss local risks and resources for fentanyl, as well as new legislation being pushed forward this spring and May events.
In April's episode, Kenna and Maggie discuss new legislation in Colorado supporting harm reduction, including a bill that allows students to carry Narcan at school, a bill that expands protection for participants of syringe service programs to possess drug paraphernalia, and more on drug testing programs and overdose prevention centers.
On this episode of Chemical World, hosts Kenna Crampton and Maggie Seldeen discuss drug addiction and mental health issues.
This Is Modern Rock: Alternative Rock Music of the 80's & 90's
Will Westercauw is joined by his friend Dusty Hoesly to talk about identical twins, glossolalia, Danger Man, and the modern rock hits of December 1993. Songs under discussion include: James - "Laid" The Smashing Pumpkins - "Today" Dead Can Dance - "The Ubiquitous Mr. Lovegrove" Blur - "Chemical World" Season 6 (1993) Spotify Playlist: https://open.spotify.com/playlist/3RV2gzADXh93VuQieGrbVX?si=b3c96fa3c5044a15
On this episode of Chemical World, hosts Kenna Crampton and Maggie Seldeen discuss drug addiction and mental health issues.
Kenna and Maggie ring in the new year with exciting updates on High Rockies Harm Reduction services, events, training opportunities and more.
On this month's episode of Chemical World, Kenna and Maggie discuss expanding access to treatments and resources for people who use drugs, including Naloxone becoming an over-the-counter medication and expansion in local treatment resources across western Colorado.
In September's edition of Chemical World, your hosts honor Suicide Awareness and Recovery month and celebrate KDNK's fall membership drive with music, personal stories and community service updates.
On this episode, Kenna and Maggie recognize Overdose Awareness Month by discussing Colorado's overdose death data from 2022 and discuss upcoming events in the Roaring Fork Valley and beyond!
Dr Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic is published by Oxford University Press, and is part of the Dr. Weil Healthy Living Guides, Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician- training programs, and she is a regular expert guest for television, print, and podcasts. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2021, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. In this episode Katherine and Dr Aly Cohen explore: Building awareness around environmental medicine Endocrine disrupting chemicals and the role they play in the increase of infertility Chemicals that have estrogenic type qualities Discussing the risks of exposure to flame retardant chemicals and fragrances How people can get started with reducing exposure to toxins The contaminants that can be found in drinking water The effect of pollution and particulate matter on our health Links: Website Instagram Facebook Twitter Youtube LinkedIn The Shift Season 1
In this episode of Chemical World from our archives, hosts Kenna and Maggie discuss the worsening overdose crisis in the United States and examine data from Colorado in 2021. Featuring the song "How Long" by Mugsy Fay.
This month on Chemical World, hosts Kenna and Maggie discuss upcoming prevention and education opportunities across Colorado this summer.
Chemical World Hosts Kenna Crampton and Maggie Seldeen discuss drug addiction and mental health issues. On this episode, they talk about Fentanyl Awareness Day—and how community members can look out for each other.
How Can We Protect Ourselves from Toxins in our Daily Environment? Firstly, knowledge is power. In this podcast, we explore how we can decrease our daily exposure to >95K chemicals in our world. Dr. Aly Cohen is the co-author of the bestselling guidebook, Non-ToxicGuide to Living Healthy in a Chemical World. She is a board-certified rheumatologist and integrative medicine specialist who created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for schools and physician training programs. Watch her Tedx Talk "How to Protect Your Kids from Toxic Chemicals. For show notes and more resources: mindbodyspace.com Keep this evidence based content FREE: Subscribe and support & sign up for your newsletter: mindbodyspace.com Subscribe to NEW YouTube Channel for sleep meditations and evidenced based tips to sleep better @fallasleepeasy RESOURCES: Environmental Working Group Skincare Dr. Aly Cohen: Aly Cohen, MD, FACR (pronounced Ay-lee) Co-Editor/Contributor: "Integrative Environmental Medicine", Oxford University Press, 2017 Co-author: "Non-Toxic: Guide to Living Healthy in a Chemical World", Oxford University Press, 2020 TEDx Talk: How To Protect Your Kids from Toxic Chemicals http://www.TheSmartHuman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyspace/support
On this episode of Chemical World Kenna and Maggie celebrate Spring Membership Drive at KDNK with live music from Mugsy Fay and updates on events, activities, legislation and opportunities to get involved with harm reduction and mental health efforts across Colorado this Spring and Summer.
On this episode of Chemical World hosts Kenna Crampton and Maggie Seldeen discuss three new laws going through legislation and touch on a Party Safe Initiative for Spring Break.
Maggie celebrates 4 years of recovery from alcohol. Kenna and her discuss the importance of conversations about death, grief and mental health.
This week we chat with bestselling author Dr. Aly Cohen, triple board-certified in rheumatology, internal medicine, and integrative medicine. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices, and she shares some of her pro tips for living healthy in a chemical world. On What The Health?!: Found the Holy Grail - Manuka honey! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
In Episode 29 of the Princeton Podcast, Mayor Mark Freda caught up with Dr. Aly Cohen, Integrative Rheumatologist, Author, Speaker, Community Educator, Podcaster, and founder of The Smart Human - an organization designed to inform the public about environmental health concerns and practical solutions to help minimize chemical exposures. Aly discussed her educational background, as well as her collaboration with Princeton school teachers to help their teenage students learn about the wide variety of unregulated chemicals found in the many personal hygiene products they use - an experience that helped inspire Aly to found The Smart Human organization. Mark and Aly also discussed the book Aly co-authored with Frederick vom Saal entitled, Non-Toxic: Guide to Living Healthy in a Chemical World - that examines how to reduce our chemical and radiation exposures by recognizing potential threats and paying attention to what we eat, drink, breathe, and put onto our skin.
In November's episode, Kenna and Maggie take another deep dive into the therapeutic and recreational benefits and risks of chemicals commonly used in our culture.
Aly Cohen, MD is the co-author of the bestselling consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, and she's triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and manages the environmental medicine curriculum for medical colleagues. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease-prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series, and in 2015 she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. In this episode, she discusses the problems with the many chemicals in our everyday life and gives us practical solutions we can all do to reduce our exposure and improve our health. She also discusses her integrative approach to working with people with osteoporosis and osteopenia. from an integrative approach. Links Website | www.AlyCohenMD.com | Her practice is located in Princeton, NJ 08540 Podcast website | http://www.TheSmartHuman.com Dr. Cohen's book, Non-Toxic Guide to Living Healthy in a Chemical World | https://thesmarthuman.com/books/ Timestamps [03:53] Where the Toxins in Our Environment Come From [09:10] Your Bones and how to Maintain Their Health [23:16] Reducing Your Exposure to Toxins… Where do You Start? [27:05] Dr. Cohens Tips for Water [40:15] The Different Tools Available to Help [48:07] Suggestions for Testing Yourself for Chemicals DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
In the October edition of Chemical World, Kenna and Maggie discuss the worsening overdose crisis in the United States and examine data from Colorado in 2021. Featuring the song How Long by Mugsy Fay.
Kenna and Maggie honor Recovery Month and Suicide Awareness Month in September's episode with a personal conversation about recovering from loss and seeing substance abuse as a symptom of greater mental health struggles. Featuring a portion of the song Sick by Mugsy Fay
On this live episode of Chemical World, hosts Kenna Crampton and Maggie Seldeen discuss Overdose Awareness Month, dive into some upcoming events for High Rockies Harm Reduction, & much more.
Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease-prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press Weil Integrative Medicine Library. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for el¬ementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. In 2015 she received the NJ Healthcare Heroes Award in Education for The Smart Human educational platform and she was awarded the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Her TEDx talk, “How to Protect Your Kids from Toxic Chemicals” can be found on YouTube, and you can follow her health and wellness tips and recommendations on Facebook at The Smart Human, Twitter, and Instagram: @thesmarthuman. Sign up for The Smart Human newsletter, read her latest posts at TheSmartHuman.com, and listen to her podcast The Smart Human. Some highlights from this episode: Drinking water: what every mom and mom-to-be should know How to clean safely, especially with Covid-19 How and why to choose baby products and personal care carefully How to live a cleaner, more chemical-free life Learn more about Aly's work here: The SmartHuman.com AlyCohenMD.com Tedx Talk: How to Protect Your Kids from Toxic Chemicals New Book Link- Non-Toxic: Guide to Living Healthy in a Chemical World
On this episode of Chemical World, host Maggie Seldeen plays music at the top of the show and then chats with co-host Kenna Crampton about addiction and substance abuse.
On this episode of Chemical World, hosts Kenna Crampton and Maggie Seldeen talk about mental health.
Dr. Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic is published by Oxford University Press, and is part of the Dr. Weil Healthy Living Guides Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician- training programs, and she is a regular expert guest for television, print, and podcasts. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2021, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Her TEDx talk, “How to Protect Your Kids from Toxic Chemicals", can be found on YouTube, and you can follow her health and wellness tips and recommendations on Facebook at The Smart Human, Twitter, and Instagram: @thesmarthuman. Sign up for The Smart Human newsletter, read her latest posts at TheSmartHuman.com, and listen to her podcast The Smart Human. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/normalizetheconversation/support