Real Advice In Relationships

When we think of having a successful relationship we think about communication, respect, commitment, etc. and those things are contributing factors to building a successful relationship. However, before you can build you must first have a solid foundation. In this Episode I give you 3 Foundational Concepts that will help you to have a Successful Relationship.

This is Part One of a two part series. I discuss how I was involved with a Narcissist while recording episodes for this podcast. Be mindful of who you allow into your personal space. Narcissist come to kill your hope, steal your joy and destroy your life. If you know that someone is toxic and unhealthy why waste your time entertaining them? You will only cause unnecessary hurt to yourself and slowly become unraveled. When you are not one with yourself, you are not a whole healthy human being. When you are not healthy it is impossible to fulfill your purpose on the planet. Narcissist seek to do damage because misery loves company. Don't allow yourself to entertain toxic people.

This is Part One of a two part series. I discuss how I was involved with a Narcissist while recording episodes for this podcast. Be mindful of who you allow into your personal space. Narcissist come to kill your hope, steal your joy and destroy your life. If you know that someone is toxic and unhealthy why waste your time entertaining them? You will only cause unnecessary hurt to yourself and slowly become unraveled. When you are not one with yourself, you are not a whole healthy human being. When you are not healthy it is impossible to fulfill your purpose on the planet. Narcissist seek to do damage because misery loves company. Don't allow yourself to entertain toxic people.

Finding love can be difficult but landing a healthy and monogamous relationship can be a greater task. In this episode, I discuss seeking a monogamous relationship while dating multiple people. Should you place all of your eggs in one basket? Is it okay to do if you are not exclusive? Dating multiple people does not mean that you are intimate with them it simply means that you are getting to know them. In the culture and the climate in which we live you have to be very cautious. People perceive things differently and communication and understanding is very important but so it being self aware. Unfortunately, we do not live in a one size fits all type of society. Tune in and stay until the end this is going to be a good one. Disclaimer: This podcast is for entertainment purposes only!

In this episode I am finishing up on the topic discussion of Leveling Up. I give some practical tips on how you can level up in your life. Though the performer Ciara is known for her public relationship drama with her ex-fiance Future, she has become the poster child for single mom's, single women or single ladies who are looking to level up in the arena of love and get the man of their dreams. Ciara's prayer has become widely renowned and respected as the gateway to securing your future husband. I encourage you to think about leveling up in the scope of other areas of your life in reference to your goals and desires that you want for your life now and in the years to come.

In today's episode we discuss the foundational work to leveling up. Everyone's still talking about Ciara's song 'Leveling Up' and the prayer that manifested her husband Russell Wilson. However, it takes self reflection, honesty and hard work. Nonetheless, the life you want is achievable! Part 1 is Good and and Part 2 is going to be even better. So tune in for more powerful and insightful content. Feel free to follow me on Social Media and send me a message. Support the show by rating the podcast, and subscribing to the show.

In this Episode it is a Story time style Commentary. I also have an update about the guy from my past that I discussed with you all on last week's episode. I described how my blast from the past made me feel and what came of the situation and how I do believe that avoided being love bombed by my blast from the past. Please check out the previous episode, it is number 37 and part one to this series.

In this episode I discuss how someone from my past recently contacted me. I discuss my reaction and if he was a good guy or a not so good guy and what you should do if someone from your past that you dated were to contact you. It all depends on if they were toxic or not and if they were toxic have they've since grown from who they use to be. Maturity plays a huge role in allowing people back into your life. Please be sure to check out Episode 10 Making the Wrong Person the Right Person. The two episodes have alot of the same moving parts. Second chances are definitely a real option but should only be an option if both parties are on the same mindset so the two can grow together. Be sure to checkout my book I'm Enough and download my free Ebook 'Regaining your Vision Through Depression.' Feel free to contact me on Instagram or Facebook I will be happy to hear from you. Also, rate the Podcast and share it with those who you believe would benefit from this content.

In this Episode I discuss the reason for my brief hiatus and my podcasting plateau. I thought I had said everything I needed to say about relationships but I have hit the reset button, gotten recharged and now I am ready to bring new content from a fresh prospective. Stay tuned!

Many of us today are on what feels like an endless cycle of being unstuck. Tune in and hear my perspective of being stuck and how to get unstuck.

In today's episode I discuss this era of self loathing that we live in. Sometimes hiding behind selfishness, self loathing is a huge issue in an age looking for attention, validation and love!

Is it healthy to date while depressed? In this 2 part series the conversation continues about if it is healthy to date while you are going through depression.

In today's episode I discuss if it is healthy to seek out a love relationship while you are clinically depressed.

In this episode I discuss the podcasting plateau and how the premise of this show was suppose to go in the direction of valuing the relationship that you should have with yourself and not necessarily the faults and wrongdoing of the other person. Truthfully the most important relationship you will have with anyone is the relationship that you have with yourself first. Stay tuned as I get candid and talk about the new direction of the show!

In this week's episode I discuss some elements that can make your relationship work. Is it communication, trust, compromise or something else. Tune in to hear a few of the things are needed to make relationships flourish.

In this episode I am only scratching the surface of why black women are angry. People don't just wake up one day and say that they are going to be angry. Our emotions are often triggered by something. I share a bit of my story of my experience on being an angry black woman.

In this episode I discuss the warning signs and toxicity of talk show host Wendy William's failed relationship. If we are truly honest, many of us women are her at some point in our relationship journey to find love.

In this episode and part 4 are the final two episode in the Soul Tie Series. There are spiritual consequences to the casual sex relationships in which we are involved. Tune in to the final two episodes of this series to learn about how the spiritual aspects of your life are affected by Soul Ties.

There are spiritual consequences to the casual sex relationships in which we are involved. Tune in to the final 2 episodes to hear how the spiritual aspects of your life are affected by Soul Ties.

This is part 2 to our Soul Tie Series. In this episode I discuss the top three damaging effects having a soul tie with someone can have on you physically. This discussion is a continued conversation of how impactful soul ties are and can be to our daily lives. Please visit the website https://klsterling.wixsite.com/imenough

In this episode we began the discussion of soul ties. I give you three reasons why it is dangerous to have sex with the wrong person. I also discuss the dangers having sex with the wrong person from various angles of who we are. If you desire a healthy relationship are you unknowingly or directly tied to something that is not meaningful or beneficial to the betterment of your overall wellbeing. You do not want to miss this hot topic.

In this episode I give 3 tips on how to know when it is time to take a break from dating!

In today's episode I respond to the viral video of a woman being harshly judged about her physical appearance based on our culture. I weigh in on how money and looks has affected how we choose to date.

In this episode I discuss the difference between women pursuing men versus women approaching men.

In today's episode I discuss the importance of having an attitude of gratitude during this holiday season. Often times we forget that small things such as being thankful or complaining can benefit or harm our relationships.

In this episode I discuss the non traditional idea of whether women should approach a man that they are attracted too or interested in.

In this episode I discuss if it is important to factor in money when choosing to exclusively date someone. You often hear the saying that you should never date someone for money but in this episode we lay the foundation of why money should be a contributing factor when choosing a mate.

In honor of throwback Thursday, I wanted to offer you, the supporters of the show a bonus episode this week. In this episode I discuss the reason why so many people are unhappy.

In this episode I discuss not yielding a return on your relationship investments. I break it down into two categories and that is Traditional Relationship Investments vs Non Traditional Relationship Investments.

On this episode I give thanks to those who have been supporting the podcast and also explain that we will not be posting a regular episode on this week to check back on next week.

In this episode I give you 4 Tips that can help YOU in getting over a breakup and moving on to the path of healing from that heartbreak. This tips have been modified according to 2020 in the age of the safer at home orders'.

In this Episode I discuss how being single isn't a bad thing nor a curse but a point in life in which you should embrace.

In this episode I discuss the effects and behaviors of dating an Immature person or emotionally unintelligent person.

In this Episode we scratch the surface of the concept of dating down. Can dating down land you in unfulfilling relationships? Let's chat about it.

In this episode the I briefly discuss how we spend so much time trying to make the wrong person the right person, completely ignoring all the warning signs during the dating phase of the relationship.

In this episode we finish discussing how quarantine has tested many relationships and marriages, despite some relationships being in trouble prior to the pandemic.

In this episode I discuss the importance of taking your time to get to know someone when entering new relationships. When you take your time and build off of facts and not chemistry your foundation is much more solid. Time should serve as a preventative tool and keep you from wasting it.

Relationships are impacted by Quarantine! In this episode a brief discussion of how quarantine caused by C-19 is affecting love relationships

In this episode I briefly have a short discussion with the women who unfortunately spoil their men beyond repair. Some of us provide housing, food and transportation all the while, we are awaiting for fair contribution to the relationship. This discussion of women and men is a passionate topic of more to come.

When having relationship issues who do you confide in, what type of advice are you receiving? Are they giving you sensible guidance or they giving you crappy relationship advice, because secretly misery loves company, lets talk about it!

In casual conversation women may sometimes unknowingly complain way too much to their family, friends as well as to their siginificant other about simple things. In this episode, following the theme of Motivational Monday, I encourage women that constantly complain and nag to alter their reaction to the annoyances and complain less. It is possible things just may change for the better.

In this episode the conversation about your first relationship is discussed but not in the manner that you think. When we think of our first relationship we think of our first love. However, in this episode we discuss that your first love relationship should be with yourself because before someone else can love you, you must first love yourself.

In a time during chaos, madness and uncertain the Global Pandemic has created, the country has been hit with another blow racial divide in this country. In this episode I discuss the divide in this country and the need for unity like never before of all races and nationalities as Americans! The relationship we have with one another in a land we must share is very important to our survival as a nation.

This is just a brief introduction of what the show will be about: Life, Love and Relationships!