Soul Inspired You

Soul Inspired You

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Join Mel and Beth on a truly soul-inspired journey. Each episode is unscripted and intuitive and follows the natural flow of life and creativity of the hosts. Each week on the show Beth and Mel tap into a range of spiritual practices and personal development and discuss how to intuitively follow your passion and purpose in the hope that they will inspire you to follow your own soul-inspired life too.

Beth Hewitt


    • Jan 17, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 32m AVG DURATION
    • 72 EPISODES


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    Latest episodes from Soul Inspired You

    Where do our thoughts come from?

    Play Episode Listen Later Jan 17, 2025 31:40 Transcription Available


    Show Summary:In Episode 72 , we explore the profound concept of where our thoughts come from? Beth and Mel explore the origins out our thoughts.Mel and Beth engage in a free-flowing discussion about the origins of thoughts, contemplating whether they come from the mind's 'filing cabinet' or the modern-day 'cloud.' They explore personal anecdotes, dreams, and the influence of external stimuli like marketing jingles on our thoughts. The conversation dives into concepts like the law of attraction, the idea of downloading thoughts electronically, and the balance between human experience and AI. They conclude with the notion that both thoughts and feelings are integral to the human journey, emphasising the importance of aligning with one's highest self for intentional co-creation.00:00 Morning Greetings and Podcast Introduction00:26 Exploring the Origin of Thoughts00:34 Dreams and Their Meanings01:58 Filing Cabinets vs. The Cloud04:55 Artificial Intelligence and Human Thoughts08:36 The Power of Mantras11:22 Marketing and Memory18:18 The Concept of Co-Creation20:51 The Human Experience and Manifestation23:21 Final Thoughts and ReflectionsConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Planning with Purpose

    Play Episode Listen Later Jan 10, 2025 28:30 Transcription Available


    Show Summary:In Episode 72 Beth and Mel discuss Planning with Purpose -Decisions, Intuition, and Planning.In this episode, the Mel grapples with selecting the perfect planner from three Danielle Laporte Desire Map planners. Through a conversation with Beth, 'queen of planners,' they explore how speaking decisions aloud can reveal our true intuition. Despite logically leaning towards the daily planner, Mel feels more excited about the weekly one. This leads in to a broader discussion on different planning styles and the importance of balancing structured methods with intuitive feelings. Beth and Mel also touch on the annual practice of choosing a guiding word for the year, reflecting on the past year's choices and looking ahead to the next.00:00 Morning Greetings and Deep Contemplations00:13 The Planner Dilemma01:09 Intuition and Decision Making03:59 Weekly vs Daily Planning05:21 Personal Planning Styles09:16 Balancing Intuition and Structure20:40 End of Year Reflections23:18 Looking Ahead to the New YearConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Establishing Your Foundations and Encountering Aliens

    Play Episode Listen Later Jan 3, 2025 37:38 Transcription Available


    Show Summary:In Episode 71 Mel and Beth discuss the importance of foundational work for future growth in this episode that covers everything from horses, aliens, philosophy and quantum physics.They reflect on past years, contrasting the 'go-go' energy with a more introspective, preparatory phase. They emphasise the significance of understanding types of resistance and procrastination. Using metaphors like building with Lego and relating personal anecdotes, they explore how foundational experiences influence future success in business and life. They also touch upon how our reactions and energy can alter experiences, from dealing with horses to potential intruders. Their conversation ends with philosophical musings, tying back to intentionality and future preparedness.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Top Productivity Techniques for Spiritual Business Owners

    Play Episode Listen Later Dec 27, 2024 38:52 Transcription Available


    Show Summary:Check out Episode 70: Top Productivity Techniques for Spiritual Business Owners. In this conversation, Beth and Mel discuss common challenges faced by business owners in balancing tasks they enjoy with those they feel less motivated about. They share various productivity hacks, such as making the most of their natural strengths, outsourcing non-essential tasks, and using visual planning tools like the Placemat Technique. The discussion also touches on the importance of maintaining a tidy workspace, setting intentions for tasks, and the nuanced approach of knowing when to delegate versus doing things themselves. The episode wraps up with insights on leveraging quantum theory for productivity and the importance of self-awareness in managing energy levels and productivity.00:00 Morning Greetings and Realisations01:00 Delegating Tasks and Finding Support02:40 Balancing Work and Personal Life04:47 Productivity Hacks and Techniques08:34 Clearing Physical and Mental Clutter17:30 The Power of Visualisation and Intention27:20 Music and Focus Strategies33:43 Quantum Physics and Productivity35:55 Conclusion and Future PlansConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Preparing for Christmas Emotional Awareness and Practical Tips

    Play Episode Listen Later Dec 20, 2024 35:08 Transcription Available


    Show Summary:In Episode 69 of the Soul Inspired You Show Beth and Melissa discuss the mixed emotions and preparations leading up to Christmas 2024. They reflect on the challenges of getting ready, especially with children, and the balance between material preparations and the inner festive feelings. The conversation shifts to managing energy and emotions during the busy season, highlighting the significance of self-care and awareness. They also touch on the family dynamics and psychological aspects of reverting to old behaviours during family gatherings. Using tools like card pulls to help navigate these dynamics, they emphasise the importance of setting intentions and maintaining personal energy. The episode concludes with advice on embracing the festive season in a way that resonates personally, ensuring a joyful and fulfilling experience.00:00 Morning Greetings and Christmas Readiness00:14 Christmas Preparations and Traditions01:59 Balancing the Festive Spirit and Overwhelm05:13 Family Dynamics and Emotional Awareness09:46 Managing Energy and Self-Care During Holidays16:20 Practical Tips for a Stress-Free Christmas31:14 Closing Thoughts and Holiday WishesDownload Mel's meditation to help protect your energy during the bust Christmas season here - Free Meditation DownloadConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    When Life Gives you Locked Doors, Grab Coffee and Reflect on Your Blessings

    Play Episode Listen Later Dec 6, 2024 21:32 Transcription Available


    Show Summary:Embracing Life's Unexpected DetoursIn this episode, Mel and Beth navigate a morning filled with unexpected events — from being locked out of the house to wardrobe malfunctions — and yet they still manage to discuss their favourite days of the week and record the podcast. They delve into amusing and insightful stories about traffic mishaps, a lost dental bridge, and their experiences in cinemas. The conversation extends to reflections on when to leave a job and how life's timing often aligns perfectly with one's mission. They emphasise the importance of enjoying the journey and trusting the process, even when faced with obstacles.00:00 Introduction and Unexpected Events00:33 The Book of Questions: Favorite Day of the Week01:58 Mission and Daily Goals02:52 Birthday Celebrations and Reflections04:00 Traffic Troubles and Efficiency Mishaps05:52 Dental Work and Intuition07:38 Movie Memories and Cinema Experiences12:23 Leaving Work and Following Intuition17:41 Concluding Thoughts and Future PlansConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Technological Detox: How Disconnecting Can Reconnect You to Yourself

    Play Episode Listen Later Nov 29, 2024 30:15 Transcription Available


    Show Summary:In this episode. Beth and Mel discuss the Power of Disconnecting and Embracing Technology Thoughtfully via a Technological Detox.Beth Hewitt and Melissa Amos discuss their experiences with technology failures and the subsequent benefits of a temporary 'digital detox.' They explore the joy of using new gadgets like Beth's Amazon Scribe, the creative enhancements provided by less colourful, distraction-free technology, and the importance of introspection and silence. They reflect on the balance between structure and spontaneity in life.The potential of AI, and both share personal anecdotes about how their lives have adjusted with these technological changes. The conversation touches on deeper philosophical questions, wrapping up with a look forward to future discussions and the importance of a humanistic approach to technology.00:00 Introduction and Greetings00:06 Technology Woes and Upgrades00:53 Off-Grid Experiences in Bulgaria02:14 The Power of Silence and Reflection03:03 The Impact of Technology on Our Lives04:31 The Universe and Intentions08:19 Gaming and Time Management16:28 Journaling and Digital Tools23:29 Balancing Structure and Spontaneity26:23 AI and Human Interaction27:28 Conclusion and FarewellConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Politics and Spirituality: Finding Balance and Healing in Uncertain Times

    Play Episode Listen Later Nov 8, 2024 29:07 Transcription Available


    Show Summary:Navigating Political Frustration with Spiritual InsightBeth and Mellisa discuss their reactions to the recent US election results, acknowledging their limited knowledge of the specifics but focusing on the broad emotions it stirs. They use oracle cards to guide the conversation towards managing frustration and anxiety. Emphasising the importance of focusing on desired outcomes and personal empowerment, they advocate harnessing collective energies for positive change. They stress that real healing and transformation come from beyond the rigid structures of politics, urging listeners to lead with love, unity, and a nurturing spirit.00:00 Introduction and Setting the Scene00:24 Discussing the US Election Results01:15 Frustration and Emotional Reactions04:20 Spiritual Insights and Tarot Readings06:46 Empowerment and Personal Responsibility10:42 The Role of Women and Collective Healing19:28 Final Thoughts and Positive OutlookConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Role of Journaling in Self Discovery

    Play Episode Listen Later Oct 18, 2024 39:04 Transcription Available


    In episode 65, Beth and Melissa discuss the practice of journaling and its transformative benefits. Beth shares her new approach to journaling, which includes reflecting on daily experiences, asking insightful questions, and tying this into her scripting and visualisation techniques.They hosts explore how journaling can help recognise synchronicities and bring more mindfulness and gratitude into one's life.The discussion touches on themes of intention, alignment, and the universe working in favour of one's goals and they talk about the importance of paying attention to signs and how being intentional can profoundly impact personal growth and spiritual practices. Melissa proposes a future session where they channel messages from star beings, adding a spiritual dimension to the journaling insights - stay tuned for that one!00:00 Morning Catch-Up00:43 The Power of Journaling01:55 Journaling Prompts and Insights03:00 Unexpected Phenomena04:38 Asking the Right Questions07:11 Reflecting on Daily Details16:49 Gratitude and Synchronicities18:35 Mindfulness and Gratitude in Daily Life19:04 Reflecting on Conversations and Connections20:01 Daily Journaling and Scripting Practices20:33 Aligning Actions with Vision21:09 Creating a Structured Workflow23:40 The Power of Free Writing27:55 Synchronicities and Signs30:50 Mindset Shifts and Positive Energy36:10 Future Plans and Channeling

    Converging Timelines: Freewill or Destiny?

    Play Episode Listen Later Oct 11, 2024 36:32 Transcription Available


    In this episode, the Beth and Mel delve into the fascinating concept of timelines, exploring how different paths and choices might lead to similar outcomes. They discuss experiences that suggest the convergence of life paths and question the extent of free will and destiny - drawing parallels with cultural narratives like the film 'Sliding Doors' and the Netflix series 'Umbrella Academy,' pondering if multiple versions of ourselves live out various potential realities. The conversation touches on how visualisation and intentionality can impact real-life outcomes, citing personal experiences and the significance of pivotal life choices. They also explore the idea that there may be a convergence point in our lives where all past decisions culminate in a single direction, suggesting an alignment with a higher purpose or destiny.Listen in, it's a good one.00:00 Introduction and Greetings00:12 A Weekend Retreat and Timelines01:15 Converging Timelines and Destiny04:35 Quantum Realities and Free Will08:14 Seasonal Changes and Reflections10:17 Visualizing Future Timelines15:59 Empowered Choices and Higher Self22:21 Train Tracks and Life Paths33:54 Conclusion and Call to Action

    Synchronicities: How the Universe Guides and Confirms Our Path

    Play Episode Listen Later Sep 27, 2024 31:47 Transcription Available


    Show Summary:Welcome to Episode 63 of Soul Inspired You! Join your hosts, Melissa Amos and Beth Hewitt, as they delve into the fascinating world of synchronicities. In today's episode, Melissa and Beth continue last week's conversation on the theme of "flying," sharing remarkable stories of how the universe aligns experiences in unexpected ways. From pulling the same oracle card multiple times to synchronistic messages during yoga and spiritual readings, they reveal how these moments are often more than mere coincidences. They discuss the deeper meanings behind these signs, drawing analogies to video games where challenges and rewards guide us on our journey. Tune in as Melissa and Beth explore how synchronicities serve as confirmations of our paths, helping us navigate life's challenges with insight, intuition, and a sense of wonder. This episode is an inspiring journey into the magical interplay of everyday events and the grander design of our lives. Are you ready to see the golden rings in your own life? Let's dive in!Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Dreams of Flight: What Birds Teach Us About Freedom and Purpose

    Play Episode Listen Later Sep 20, 2024 27:19 Transcription Available


    Show Summary:Welcome back to Soul Inspired You! In Episode 62, your hosts Melissa Amos and Beth Hewitt return for the much-anticipated second season. We kick off with a lighthearted yet profound conversation about magpies, spirit animals, and the deeper meanings behind these avian encounters. As they meander through dreamscapes, lucid dreaming, and the sensation of flight, they explore the idea of human existence as a soul's playful experiment. Delving into the concepts of purpose and the limitations of the physical body, Melissa and Beth reflect on how their personal experiences intertwine with broader spiritual philosophies. From reminiscing about childhood dreams to contemplating the essence of purpose, this episode offers a captivating blend of whimsy and wisdom. Tune in and let the journey begin!Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Mastering Mercury Retrograde with Gratitude

    Play Episode Listen Later Sep 13, 2024 31:08 Transcription Available


    Show Summary:Mercury Retrograde Unveiled: Mel explains the basics of Mercury Retrograde, a period when Mercury appears to move backward in the sky. This often triggers challenges in communication, travel, and technology. While this may sound intimidating, Beth and Melissa share valuable tips on how to thrive during this cosmic event.Oracle Guidance: When technology fails, Beth turns to her trusty Prism Oracle Cards. Drawn to the messages of "Stop," "Trust," and "Flow," she finds a profound roadmap for navigating life's unexpected challenges. These three guiding principles anchor the episode's theme, encouraging us to pause, have faith, and allow life to unfold naturally.Gratitude as a Superpower: Beth shares a deeply moving personal story about how practicing gratitude transformed a challenging period for her family. Through the lens of gratitude, she illustrates how we can find light even in the darkest moments and invites us to cultivate this life-changing habit.Talking to Inanimate Objects: Yes, you read that right! Beth and Melissa discuss the unique and surprisingly effective practice of speaking kindly to inanimate objects, from printers to plants. They explore how this practice can imbue our everyday lives with a sense of connection and joy.Life Hacks and Joyful Living: From creating affirmations in your passwords to savoring small pleasures like the warmth of the sun on your face, this episode is packed with tips on how to bring more joy and mindfulness into your daily life.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Understanding Reiki, Epigenetics, and Coherent Frequencies

    Play Episode Listen Later Sep 6, 2024 35:11 Transcription Available


    Show Summary:In our latest episode of Soul Inspired You, we dive deep into the idea that from birth, humans are constantly creating. It's an ongoing journey of transformation, even beyond this life.Reiki isn't just for healing sessions. It's a tool to connect to the infinite source of creation, helping us grow and heal in ways we never imagined. Hear Melissa and Beth share their personal stories of Reiki transforming their lives in our latest podcast.Ever felt Reiki's power? Beth shares a touching story where Reiki helped confirm her father's desire to heal. It's a beautiful reminder that our intentions continue to work their magic, even when we're not physically present. Tune in for more healing storiesFaith and intention play a crucial role in Reiki. Mel recalls sending Reiki to her grandmother, bringing peace during her final moments. It's a testament to the unseen connections that bind us all. Discover the healing potential of faith in Episode 60.Curious about integrating Reiki into daily life? Melissa and Beth discuss using Reiki beyond healing rooms, from business practices to everyday challenges. Get inspired to bring a touch of Reiki magic into your routine with practical insights from our latest episode.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 1 The Power of Routine and Consistency

    Play Episode Listen Later Aug 30, 2024 30:29


    Show Summary:Your listening to the best of Season 1 of the Soul Inspired You PodcastConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 2 Feeling Safe on Your Spiritual Journey

    Play Episode Listen Later Aug 29, 2024 28:26


    Show Summary:Your Listening to the Best of the Soul Inspired You Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 3 Aligning with Your True Path

    Play Episode Listen Later Aug 28, 2024 36:21


    Show Summary:Your listening to the best of Season 1.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 5 Spring Cleaning for the Soul

    Play Episode Listen Later Aug 26, 2024 33:58


    Show Summary:Your listening to the best of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 6: How the Soul Inspired You Podcast Came to Be!

    Play Episode Listen Later Aug 25, 2024 28:23


    Show Summary:Your listening to the best of Soul Inspired You Season 1.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 7 Joy, Anxiety, and Control, Lessons from Inside Out 2

    Play Episode Listen Later Aug 24, 2024 36:45


    Show Summary:Your listening to the best of season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 8 The Book of Questions Volume 1

    Play Episode Listen Later Aug 23, 2024 32:16


    Show Summary:Your Listening to the Top 30 Episodes of 2024Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 9 Akashic Records, Timelines and Katniss Everdeen

    Play Episode Listen Later Aug 22, 2024 27:59


    Show Summary:Your listening to the best top 30 episode of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 10 Gratitude, Foundations, Synchronicities and 2024

    Play Episode Listen Later Aug 21, 2024 26:35


    Show Summary:Your Listening to the Top 30 Episodes of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 11 The One Where Beth Interview's Mel

    Play Episode Listen Later Aug 20, 2024 34:40


    Show Summary:Your listening to the best of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 12 Exploring the Spectrum of Intuition and Creating Space

    Play Episode Listen Later Aug 19, 2024 38:24


    Show Summary:Your Listening to the Best of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 13 Convertibles with Heated Seats, Listening to Your Body and The Importance of Taking a Break!

    Play Episode Listen Later Aug 18, 2024 24:44


    Show Summary:Your Listening to the Best of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 14 Exploring Holy Fire Reiki

    Play Episode Listen Later Aug 17, 2024 32:11


    Show Summary:Your listening to the top 30 episode of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 15 The One Where Mel Interviews Beth

    Play Episode Listen Later Aug 16, 2024 30:35


    Show Summary:Your listening to the Top 30 Episodes of Season 1Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 16 Brainwave Mastery, Habits and Identity.

    Play Episode Listen Later Aug 15, 2024 28:41


    Show Summary:You're listening to the top 30 episodes of Season OneConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 17 How to Choose Your Word of the Year and Be the Master of Your Own Ship

    Play Episode Listen Later Aug 14, 2024 25:36


    Show Summary:You're listening to the very best of Season OneConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 18 The One Where Beth and Mel both got Goosebumps

    Play Episode Listen Later Aug 13, 2024 32:13


    Show Summary:You're listening to the Top 30 Episodes from Season One!Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 19 Mind Over Matter: Harnessing Our Thoughts for Healing and Comfort

    Play Episode Listen Later Aug 12, 2024 39:30


    Show Summary:Your listening to the best of Season OneConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 20 Quantum Healing: The Link Between Spirituality and Physical Health

    Play Episode Listen Later Aug 11, 2024 39:22


    Show Summary:You're listening to the top 30 Episode of Season One!Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 21 Joy Unleashed: Finding the Yellow Smarty in Life's Journey

    Play Episode Listen Later Aug 10, 2024 30:49


    Show Summary:You're listening to top 30 episode of Season OneConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 22 Thanks for Flying with Transcendental Airlines

    Play Episode Listen Later Aug 9, 2024 27:32


    Show Summary:You're listening to he Top 30 Episodes of Season One!Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 23 - Different Perspectives and the Power of Positive Change

    Play Episode Listen Later Aug 8, 2024 35:12


    You're listening to the Top 30 Episodes of Season One.

    The Best of Season 1 - Top 30: Number 24 -Decoding Past Lives for a Contented Life.

    Play Episode Listen Later Aug 7, 2024 40:33


    Show Summary:You're listening to the best of season one.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 25 - Habits and Identities A Journey to Becoming Your Best Self

    Play Episode Listen Later Aug 6, 2024 33:38


    Show Summary:You're listening to the best of Season One.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 26 - When Healers Need Healing.

    Play Episode Listen Later Aug 5, 2024 33:11


    Show Summary:You're listening to the best of Season One.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 27- Who Are You Leading, Really? A Deep Dive into Authentic Leadership.

    Play Episode Listen Later Aug 4, 2024 29:12


    Show Summary:Your listening to the Top 30 Episodes of Season one.Connect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 28 - Cosmic Connections: Exploring Our Stardust Origins and Unlimited Potential

    Play Episode Listen Later Aug 3, 2024 31:34


    Show Summary:Your listening to the top 30 episodes of Season oneConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Best of Season 1 - Top 30: Number 29 Awe-Inspiring Moments: From Northern Lights to Online Spaces

    Play Episode Listen Later Aug 2, 2024 32:26


    Show Summary:Your listening to the Top 30 Episodes of Season OneConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Embracing Discomfort: The Path to Evolutionary Growth in Business and Life

    Play Episode Listen Later Aug 1, 2024 39:46


    Show Summary:In this episode, Mel and Beth delve into the journey of evolving a soul-led business, exploring the nuances of identity, pricing, and launching while managing personal limitations and fears. They discuss the concept of evolutionary growth and how recurring challenges shape us. Using cards from the Cosmic Journal Oracle deck, they highlight the significance of imagination and dreaming big to navigate moments of discomfort. Through personal stories and insights, they emphasize the importance of baby steps, intuition, and alignment with one's soul purpose to achieve transformational success and joy.00:00 Morning Greetings and Card Pulling00:16 Soul-Led Business and Personal Evolution01:02 The Spiral of Growth and Pricing Challenges03:22 Identity and Fear of Rejection08:08 Imagination and Envisioning New Realities10:47 The Journey of Soul and Ego26:42 Baby Steps and Intuition30:36 Reflections on Growth and Synchronicities33:31 Hair, Energy, and Final ThoughtsConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Cosmic Connections: Exploring Our Stardust Origins and Unlimited Potential

    Play Episode Listen Later Jul 28, 2024 31:32 Transcription Available


    Show Summary:In this episode 29, Mel and Beth dive into a deep discussion sparked by pulling a card from the Divine Masters Oracle deck, specifically Sopdet - Cosmic Power. They explore themes of cosmic connection, the composition of the human body, and its elemental origins. The conversation takes intriguing turns as they consider our fascination with sci-fi, dinosaurs, and the universe. They ponder the impact of our environment and experiences in shaping our potential, emphasizing the importance of creativity, playfulness, and continuous learning. The dialogue concludes with reflections on holding opposing beliefs and the power of conscious thought in unlocking our unlimited potential.00:00 Morning Greetings and Card Pulling00:25 Exploring Cosmic Power and Human Connection04:23 The Fascination with Sci-Fi and Time Travel12:35 The Role of an Editor in Shaping Our Potential16:37 The Importance of Community and Continuous Learning25:31 Embracing Opposing Beliefs and Self-Mastery27:40 Final Thoughts and InspirationConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232 Mentioned in this episode:Gratitude and Vision Building JourneyGratitude and Vision Building Journey

    The Book of Questions Volume 1

    Play Episode Listen Later Jul 20, 2024 34:01 Transcription Available


    Show Summary:In Episode 28, Beth and Mel use Beth's Book of 365 Questions to explore 3 specific questions, which opens up the show's conversations in a wonderful way.They cover topics ranging from the last meal someone cooked for them.Their resolutions for tomorrow, and what they are currently chasing in life. The conversation delves deep into personal insights about mindfulness, dietary changes, and the importance of friendships. Beth and Mel also discuss the dynamics of being the best version of oneself in relationships and the challenges of personal growth. The show touches on how seemingly simple questions can lead to profound reflections and meaningful conversations.We would love to know your own answers to these simple but profound questions.00:00 Introduction and Warm Greetings00:22 Introducing the Question and Answer Journal01:33 First Question: Last Meal Cooked for You05:02 Second Question: Resolution for Tomorrow11:17 Third Question: What Are You Chasing?16:48 Fourth Question: Who Is Your Best Friend?20:37 Reflections on Friendship and Confidence30:31 Conclusion and Listener EngagementConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Join the 30 Day Gratitude and Vision Building JourneySocial Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232 Mentioned in this episode:Gratitude and Vision Building JourneyGratitude and Vision Building Journey

    When Healers Need Healing

    Play Episode Listen Later Jul 13, 2024 33:19


    Show Summary:In Episode 27, Beth and Mel discuss Holistic Healing and share their experiences and thoughts on healing, particularly focusing on Mel's recent back pain. They explore the intersections of physical pain, emotional well-being, and spiritual growth, delving into various healing practices such as breath work, body psychotherapy, shamanic journeying, and the use of plant medicine. They also touch on the role of intuition, the mystical aspects of human evolution, and interesting synchronicities involving of all things - dinosaurs! The conversation highlights the importance of understanding the body holistically and being open to the lessons pain can teach.00:00 Introduction and Morning Greetings00:21 Mel's Back Pain and Healing Journey01:30 Exploring Healing Techniques06:15 Synchronicities and Dinosaur Imagery10:59 Human Evolution and Mushrooms20:03 Holistic Healing and Body-Mind Connection28:16 Dinosaurs and Personal ReflectionsConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittJoin the next Gratitude and Vision Building JourneyGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Joy, Anxiety, and Control, Lessons from Inside Out 2

    Play Episode Listen Later Jul 6, 2024 35:33 Transcription Available


    Show Summary:In episode 26 Mel and Beth discuss their experiences and reflections on the new 'Inside Out' movie sequel - Inside Out 2. They explore the nuanced portrayal of emotions, particularly focusing on new characters like Anxiety, Embarrassment, Envy, and Ennui, Disappointment and Nostalga.They delve into how the film addresses complex topics such as emotional control, belief systems, and self-awareness, and how it can spark meaningful conversations about emotions and mental health with children. The discussion also touches on the concept of processing emotions rather than suppressing them and contemplates future potential directions for the Inside Out series.00:00 Morning Greetings and Weekend Plans00:20 An Inside Out Movie Review01:06 Exploring Emotions and Characters04:55 Anxiety and Its Role08:44 Impact on Children and Parenting12:46 Personal Reflections and Broader Implications16:37 The Weight of Unprocessed Emotions17:46 Processing and Integrating Experiences18:51 Life Lessons and Repeated Patterns20:39 Understanding and Accepting Emotions24:10 The Role of Self-Awareness27:24 The Journey of Self-Discovery31:57 Hoped for Future Emotions in Inside Out 334:57 Final Thoughts and TakeawaysConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittJoin the August 30 Day Gratitude and Vision Building JourneyGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Habits and Identities A Journey to Becoming Your Best Self

    Play Episode Listen Later Jun 28, 2024 34:19 Transcription Available


    Show Summary:In Episode 25, Beth and Mel delve into the concept of identity and the process of identifying who you want to become. Beth emphasises the importance of understanding one's desired identity before creating visualisations and discusses the common misconception about focusing solely on external goals or habits. The conversation encourages listeners to explore different aspects of their identity, recognise the multiple identities they hold, and consider how adopting new perspectives and values can help achieve their goals. Beth and Mel touch on the importance of peeling back societal and cultural layers to reveal one's true essence and suggest practical steps for implementing changes aligned with a new identity. The episode concludes with actionable advice for listeners to map out their current identities and to contemplate adding new ones.00:00 Introduction to Identity and Visualisation20:32 Focusing on Identity Over Material Goals21:30 Embracing Multiple Identities22:38 Trying on New Identities25:49 Aligning Actions with New Identities27:59 Practical Steps to Shift Identity29:59 Reflecting on Personal Identity30:37 Interactive Exercise for ListenersConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    The Power of Routine and Consistency

    Play Episode Listen Later Jun 21, 2024 32:11 Transcription Available


    Show Summary:In Episode 24 Mel and Beth discuss the challenges and benefits of establishing routines and the resistance to structure in their lives. They explore personal experiences with morning walks, breathwork practices, and attempts to become early risers. The conversation delves into the struggle between maintaining flexibility and adhering to routines.The role of identity in forming new habits, and the influence of societal expectations on their schedules. They also touch on the importance of community and accountability in sustaining beneficial practices.00:00 Morning Greetings and Weather Chat00:15 The Benefits of Walking and Breathwork01:01 Struggles with Routine and Structure03:14 Insights from Breathwork and Energy Practices06:28 Challenges of Creating and Maintaining Habits10:38 Exploring Identity and Routine14:41 Sleep Patterns and Natural Rhythms22:31 Identity and Personal Growth28:52 Conclusion and Next StepsConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Aligning with Your True Path

    Play Episode Listen Later Jun 15, 2024 38:11 Transcription Available


    Show Summary:Aligning with Your True Path: Soul-Inspired Action and Business GrowthIn this episode, Beth and Mel discuss the importance and challenges of staying aligned with one's true purpose while managing a business. Beth talks about her experiences with the Gratitude Journey and making it an evergreen product. Mel shares her insights on creating soul-led businesses, addressing the assumptions and limitations individuals face. They explore how staying true to oneself can influence success, the significance of inner work, and ensuring that projects align with personal joy and fulfilment. They also recount personal stories that emphasize following one's passion, the unexpected interconnections that can arise, and the importance of taking action despite fears, drawing inspiration from various examples, including Beth's stepdad who started his first YouTube channel at the age of 80.Phil Emerton Woodturning by an Old Man https://www.youtube.com/@philemerton00:00 Introduction and Catching Up00:35 Beth's Gratitude Journey01:33 Creating Soul-Led Businesses02:43 Aligning with Your True Path04:08 Challenges and Growth in Business06:52 The Power of Authenticity10:22 Success and Following Your Bliss22:37 The Importance of Dreaming Big31:58 Taking Action and Continuous Growth34:55 Conclusion and Call to ActionConnect and Subscribe to the Podcast at:https://soul-inspired-you.captivate.fm/More from Beth and MelMore from Beth HewittGet Beth's Gratitude and Vision Building Journal Social Media @gratitudeandvision @visualiseyou @Bethhewitt80More from Melissa AmosGet Mel's Book - Memoires of a Mystic in TrainingSocial Media @themelissaamosMusic Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

    Different Perspectives and the Power of Positive Change

    Play Episode Listen Later Jun 7, 2024 35:54 Transcription Available


    Welcome to another new episode of Soul Inspired You - Episode 22.In our latest podcast episode, hosts Melissa Amos and Beth Hewitt dive deep into the world of introspection, intentional living, and the power of collective intention. Here's a sneak peek into what we discussed:Introspection & Alignment: Melissa and Beth explore the importance of aligning actions with personal values and intentions. Discover how to navigate life's complexities by staying true to what matters most to you.Confronting Conspiracy Theories and Diverse Perspectives: We delve into the impact of conspiracy theories and the significance of approaching information with curiosity and discernment. Learn to understand the importance of being open to differing beliefs and controlling where you focus your attention without getting derailed by fear or anger.Harnessing Collective Intention for Positive Change: The power of collective intention is immense. Learn how standing in your power, sharing your voice, and approaching new phases with positivity can catalyse transformative change. Melissa and Beth also share insights from their oracle decks to guide you on this journey.Listen now to Episode 22 of Soul Inspired You and start your journey toward a more intentional and positive life!

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