Start Scared

This episode is such a special treat — I handed over the mic to my favorite guest ever: Bruce!You all showed up with some fun and hilarious questions when I asked you to ask us anything on Instagram and Facebook. Bruce and I dove in and talked about:✨ Bruce's favorite thing about me — cue the tears

Father's Day is a mix of emotions for me — deep grief for the dad I miss so much, and endless gratitude for the incredible dad my kids have in Frank.In this short episode, I'm sharing my heart about holding space for both loss and love on Father's Day — and a gentle reminder that whatever you feel today, you're not alone.THANK YOU TO THIS WEEK'S SPONSOR ~

In this powerful episode, I'm joined by lifestyle writer, editor, and 3-time published author Rachelle Bergstein. Rachelle is a 43-year-old mom to a 9-year-old son, a Brooklyn-based creative, and a breast cancer survivor. She gets real about what it was like to raise a young child while navigating a life-threatening diagnosis, and how her perspective on motherhood, identity, and ambition has shifted through it all.Whether you're in the middle of your own storm or just trying to keep your head above water in motherhood, this conversation will leave you feeling seen, inspired, and a little more grounded.WAYS TO CONNECT WITH RACHELLE ~

In August, my mom welcomed a foreign exchange student from Germany into her home—and from day one, he became part of ours, too. We've shared beach days in Port O'Connor, a family vacation to Mexico, and even taught him how to drive (shoutout to Frank for being the brave teacher!). My 10-year-old son absolutely adores him, and saying goodbye is going to be so hard.Today, he joins me on the podcast before flying back home with his parents. We're talking about everything—from the cultural differences he noticed, to his favorite memories, and how this experience has shaped who he's becoming.This is a reminder that family is about so much more than blood—it's about love, shared experiences, and the people who change us for the better.WAYS TO GET INFO ABOUT HOSTING AN EXCHANGE STUDENT ~Email - Dawn.leighton@efexchangeyear.orgWebsite - efexchangeyear.org/iec/dawn-leightonTHANK YOU TO THIS WEEK'S SPONSOR ~

It's my 41st birthday, and I'm celebrating by sharing 5 powerful life lessons I've learned the hard way. From self-love to boundaries to timelines—this is the kind of heart chat you and I would have on a walk or on the back porch!

Hey friend — today's episode is straight from the heart.

In today's episode of Start Scared, I'm joined by Alicia Long—Registered Nurse, Certified Aesthetic Nurse Specialist, national trainer for Allergan, and the powerhouse CEO of C2 Aesthetics. With over 16 years in the aesthetics industry, Alicia is now expanding her expertise into functional medicine and wellness, helping women look and feel their best from the inside out.We chat all about hormones, weight loss, confidence, and what it really looks like to grow a business while raising babies and taking care of yourself, too. If you've been feeling stuck, exhausted, or like you've lost touch with your own wellness, this conversation is going to remind you that you're not alone—and that it's never too late to start scared and put yourself first.WAYS TO CONNECT WITH ALICIA LONG ~

If you really know me, you know I've always been more of a cat person… so imagine my surprise when we adopted a senior dog!

Mother's Day is almost here, and if you're searching for the perfect gift for your mom, a mom friend, a new mama — or even yourself — you're going to love today's episode.I'm sharing all about Rediscover You — the 30-day Scripture and affirmation journal I created specifically for busy mamas who feel like they've lost themselves in the chaos of everyday life.

In today's episode, I'm turning the mic on myself and serving up a self-roast that's smoother than my Botoxed forehead.

What if the path that looks like a setback is actually God's setup for something better?In this episode, we dig into Proverbs 14:4 and 15:17 to unpack what it means when wisdom's way isn't flashy, comfortable, or Instagram-worthy—but it's right. From empty barns to humble meals, we'll explore real-life examples where choosing God's way looked worse on the surface but led to deeper peace, purpose, and provision.If you've ever felt behind, overlooked, or unsure if obedience is worth it—this one's for you.THANK YOU TO THIS WEEK'S SPONSOR ~

Are you feeling stuck in the same routines, craving something more but unsure what that “more” even looks like? In this episode of Start Scared, we're unpacking this week's powerful affirmation:"I am keeping the door open to new experiences."Friend, you don't have to leap into change—you just have to be willing to stay open. In today's chat, I'm encouraging you to explore what might happen if you stop slamming the door on growth, and instead keep it cracked open for possibility, healing, and rediscovery.THANK YOU TO THIS WEEK'S SPONSOR ~

Hey, friend! In today's episode, I'm sharing all the things I'm currently obsessed with—what I'm watching, reading, and eating! From binge-worthy shows to books that have me hooked and the snacks I can't get enough of, this is a fun little life update.I'd love to hear what you're loving right now, too! Text me at 855-849-0997 and let's chat!THANK YOU TO THIS WEEK'S SPONSOR ~

Sometimes we research a decision so much that we get stuck and never take action. Other times, we jump in without enough information and immediately regret it. And sometimes, we need a mix of both. In today's episode, I'm sharing my real and raw experience with my recent CO2 laser treatment—what I wish I had known, what I'm learning through the process, and how this applies to so many areas of life.THANK YOU TO THIS WEEK'S SPONSOR ~

In this episode, I'm sharing a powerful lesson about the magic of presence—how letting go of overwhelm and embracing the moment can lead to some of the most fulfilling experiences. If you've ever held back from a gathering, a conversation, or a new opportunity because it felt too much, this is your reminder to lean in.Let's talk about the power of being present and why sometimes the moments that seem overwhelming at first… are the ones that leave us the most grateful.THANK YOU TO THIS WEEK'S SPONSOR ~☀️TIDERUNNER RETREAT: Vacation rental in Port O'Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

I told you a few weeks ago that I have been stuck in a workout rut—doing the same thing, feeling unmotivated, and honestly dreading it. But when a friend invited me to try Pilates, I said why not? And let me tell you… it was SO fun, SO hard, and exactly what I needed!In this episode, I'm sharing my experience stepping outside my comfort zone, why trying something new can be the key to getting unstuck, and how you can do the same—whether it's in your workouts or any area of life. If you've been feeling blah, this is your sign to shake things up!My challenge to YOU—what's something new you're willing to try this week? Text me at 855-849-0997 and let's chat!THANK YOU TO THIS WEEK'S SPONSOR ~

Ok… YOU ARE NOT READY!Jaclyn and Laura are not only AMAZING at what they do as image consultants, but they are also the most incredible humans I have ever met! Not only have they helped revamp my closet, but they have also helped me feel confident in my skin for the first time in my life. I am beyond grateful for them and their friendship, and you are going to want to surround yourself with their goodness and love!You are going to LOVE these women just as much as I do!WAYS TO CONNECT WITH SHINE ~✨ @shineimageconsulting✨ www.shineimageconsulting.comTHANK YOU TO THIS WEEK'S SPONSOR ~

Hey friend! Today, we're celebrating FOUR YEARS of Start Scared! Can you believe it?! This podcast started as a space for overwhelmed moms to feel seen and supported, and it has grown into an incredible, thriving community.In this episode, I'm reflecting on the biggest lessons I've learned, from embracing imperfection to stepping out of my comfort zone. Plus, I'm hosting a special giveaway to say THANK YOU for being part of this journey!

Let's be real—feeling stuck is frustrating. Whether it's in your workouts, your routine, your mindset, or just life in general, it can feel overwhelming when you don't know what the next step should be. And honestly? That's exactly where I am right now.In today's episode, I'm sharing a personal struggle—I feel completely stuck in my workout routine. I don't love working out, I've spent years doing at-home workout videos, and while I've recently started walking with a weighted vest, I have no idea if it's enough or what I should do next. So, I'm asking for your help!If you've ever felt stuck in any area of life, I want you to know—there is nothing wrong with you. Feeling stuck isn't bad. It's just part of the process. And when we're honest about our struggles, we not only help ourselves move forward, but we also remind other women that they're not alone.THIS WEEK'S SPONSOR:

Send us a textEver catch yourself throwing a grown-up tantrum?

Send us a textIn this episode, I sit down with Audrey Rose, the powerhouse behind Ready To Rise, a movement dedicated to helping women break free from limitations and build fulfilling lives.Audrey is the founder of a top 1.5% podcast, Ready To Rise, and leads a supportive Sisterhood Community and transformative Retreats. With her own experiences and deep knowledge of healing practices, Audrey offers invaluable insight into personal growth and self-love. She shares how her mission is to save women time and money by providing a one-stop resource for empowerment. Tune in to discover how Audrey is helping women everywhere transform their lives and rise to their fullest potential. Don't miss this inspiring conversation—because every woman deserves to feel empowered to RISE.WAYS TO CONNECT WITH AUDREY ~

Send us a textHave you ever had a dream that felt impossible, a “someday” idea sitting in the parking lot of your mind? In this episode of Start Scared, I'm sharing the story of how I finally took the first step toward creating something that's been on my heart for a long time: my new journal, Rediscover You.It wasn't easy, and I didn't have it all figured out, but I said “yes” to myself and started. And friend, I want to encourage you to do the same. Whether it's a passion project, a new routine, or rediscovering your identity outside of motherhood, taking that first step matters.In this episode, we will chat about:

Send us a textHey hey, friend!

Send us a textHey Mama!  This week, we're getting real about that bittersweet moment of sending your college freshman back to school after the holidays. I just spent a beautiful month with my daughter home from college, and let me tell you, it was everything my heart needed. We laughed, talked, and soaked in all the goodness of being together. But now she's back at school, and oh my goodness, the feels are real.In this episode, I'm sharing:  - What it was like having her home and why it meant so much to me.  - The mantra that helped me hold it together.  - Why it's okay to feel all the feelings of pride, sadness, and everything in between.  - How this new season of motherhood can be a chance to rediscover YOU.You've got this, Mama!

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Come with me as I walk you through my journey to healing after having a lower blepharoplasty. If you don't know what that is, don't worry, because I didn't either.... It is a surgery to kick my under-eye bags too. the. curb!I share IN REAL TIME how I am feeling and why I chose to go through this particular surgery! And as always, I am an open book, so if you have any questions don't hesitate to ask!**This episode ended up being a lot longer than I expected, but I hope you find value in it, especially if you are planning on undergoing some form of surgery!AS MENTIONED IN THIS EPISODE ~- FaceAustin - https://www.faceaustin.com/- Painless Wellness - https://www.facebook.com/PainlessWellness?mibextid=LQQJ4d- GORG! Wellness and Aesthetics - https://www.gorglifestyle.com/- William's episode on Start Scared - https://www.buzzsprout.com/1801047/8714247- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)- Follow me on Goodreads - https://www.goodreads.com/user/show/17316776WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Hey girl heyyyy! Welcome back to another episode of Start Scared! I am PUMPED that you are here today for this back porch chat with Jen Piala! We talk all things motherhood and starting scared on living the life you desire!Jen Piala is a mom of 2 adult boys, happily married and took the leap 1 year ago to leave her full time nursing career to become a certified mindset coach and financial abundance coach for women. She is now privileged to help women implement simple systems to create lasting results in money management.I can't wait to hear what you think!WAYS TO CONNECT WITH JEN ~-INSTAGRAM: @jenpiala- Free FACEBOOK group:  https://www.facebook.com/groups/1584837938568009 - FREE Cash Clarity Call:  https://calendly.com/jenpiala/45minAS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

We moved my amazing bonus daughter into her college dorm last week and I am feeling ALL the emotions! If you have a senior or a college kid or someone who is making a big life transition, this episode is for YOU!AS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Inspired by Simone Biles and her advocacy for mental health, I felt called to share my own mental health journey... From the dark cloud that followed me everyday to finally getting on Lexapro and going to therapy. YOUR mental health matters!AS MENTIONED IN THIS EPISODE ~- TideRunner Retreat vacation rental in Port O'Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

For the first time in 35 years, I'm not going to school—WHOAAA!As I reflect on this new season of life, I encourage you to take that first step, even if you're starting scared and without all the answers.AS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

HEY GIRL HEY! Sit, back, relax and enjoy this AMAZING chat with Cienna Kopischke!Cienna is a 3X multi-six figure Visibility + Sales Business Coach. She teaches women how to grow and scale their businesses using potent marketing and sales tactics by removing limiting beliefs that are holding them back.Exactly what I need right now and probably you, too!WAYS TO CONNECT WITH CIENNA ~Instagram: https://www.instagram.com/ciennakopischke/AS MENTIONED IN THIS EPISODE ~- TideRunner Retreat vacation rental in Port O'Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Welcome to the first episode of our GIRL TALK series!Have you ever taken a picture of the most breathtaking sunrise to show to your friends, but the picture just doesn't come out right? The colors are muted and the sun doesn't sparkle like it does in real life?Have you ever looked at a picture of yourself and thought "ugh when did I get so old?" or "Is THAT how I really look?!" Me too, girl...Just like a camera doesn't do the sunrise justice, the same goes for YOU.If you have ANY girl talk topics you want to chat about, slide into my DMs or send me a text! Let's get REAL up in here!AS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Jesus calls us to be disciples and at church a couple of weeks ago I was led to share my testimony of faith with YOU! Whether you are a believer or not, please know you are ALWAYS welcome here. But if you ever have questions or want to talk, slide into my DMs. From one sinner to another just trying to be better, I am here for you and I love you!AS MENTIONED IN THIS EPISODE ~- TideRunner Retreat vacation rental in Port O'Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

I am so excited for today's guest!Shelby Clement is not your average marketing expert; she's a small-town Louisiana woman with big dreams and an unwavering commitment to authenticity. As a devoted mama of two young boys and a supportive wife, Shelby understands the importance of balancing personal life with professional pursuits.With a wealth of experience and a proven track record of success, Shelby is recognized as a powerhouse in the marketing industry. Specializing in personal branding and authenticity, she helps entrepreneurs and businesses unlock their full potential and stand out in a crowded digital landscape.She is the founder of Shelby Clement Marketing (SCM) and the host of Damn Good Marketing Live, an annual marketing conference in Louisiana. Through this event, she provides local entrepreneurs with valuable insights and networking opportunities to help them thrive in their businesses.She also hosts a very popular podcast called, Damn Good Content. With her infectious energy and creative flair, she empowers others to embrace their unique voice and confidently pursue their dreams.WAYS TO CONNECT WITH SHELBY ~https://www.shelbyclementmarketing.com/damn-good-marketing-live-eventhttps://www.instagram.com/itsshelbyclement/FREE WEBINAR: https://crafty-producer-5545.ck.page/2f0ceb6335https://www.shelbyclementmarketing.com/AS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!WAYS TO HELP OUR PODCAST GROW ~- SUPPORT Start Scared with a small donation and help it continue for a looooooong time! https://www.buzzsprout.com/1801047/supporters/new- SHARE it with a friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more women!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.