Podcasts about ted talks

Global set of conferences (Technology, Entertainment, Design)

  • 11,971PODCASTS
  • 25,901EPISODES
  • 42mAVG DURATION
  • 4DAILY NEW EPISODES
  • Jul 23, 2026LATEST
ted talks

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about ted talks

    Show all podcasts related to ted talks

    Latest podcast episodes about ted talks

    Earn Your Happy
    The Move Your Future Self Is Begging You to Make NOW

    Earn Your Happy

    Play Episode Listen Later Jul 23, 2026 15:54


    If you've been feeling stuck, chances are you don't need another small habit or tiny tweak. You need a move that changes who you are. In this Quickie, I'm sharing why the biggest breakthroughs in business and life come from making bold decisions that stretch your identity, expand your capacity, and force you to become the person your future is asking you to be. From writing my first book and giving a TED Talk to hosting events and launching Million Dollar Guest, I'm pulling back the curtain on the moments that completely changed my life. If you're ready to stop playing small, trust your intuition, and create the kind of momentum that transforms your future, this is an episode you'll want to come back to again and again. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to livemomentous.com and use code EARN for up to 35% off your entire first order. HIGHLIGHTS Why small changes rarely create life-changing results. What a "quantum leap" really looks like in business and life. The identity shift required before your biggest breakthrough happens. The bold decisions that completely changed my career. Why your biggest opportunities usually feel uncomfortable at first. How to know when it's time to trust your intuition and go all in. The difference between staying busy and creating real transformation. RESOURCES Turn podcasts into sales! Get my FREE Million Dollar Guest Training: https://milliondollarguest.com/training Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Earn up to 4.30% APY with Wealthfront's high-yield cash account for a limited time: https://wealthfront.com/earnThis experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The host of Earn Your Happy podcast, Lori Harder (“Media Partner”), is not a client of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. The Annual Percentage Yield ("APY") on cash deposits as of January 30, 2026, is representative, requires no minimum, and may change at any time. References to the APY for the Wealthfront Cash Account, including any APY increase, are to the APY paid by insured depository institutions that participate in our cash sweep program (the "Program Banks”). Wealthfront Brokerage does not pay interest. Wealthfront Brokerage sweeps cash balances to Program Banks, where they earn the variable APY.Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Fees & Eligibility requirements may apply to certain checking features. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Product images are for illustrative purposes and do not reflect individual experiences, account balances, or performance.

    The Woody Show
    FULL SHOW POD: The Woody Show July 22nd 2026 Podcast

    The Woody Show

    Play Episode Listen Later Jul 22, 2026 113:45 Transcription Available


    News Headlines, Ted Talks, Afterhours Voicemails & More! See omnystudio.com/listener for privacy information.

    The Woody Show
    HIGHTLIGHT POD 30 MINS: The Woody Show July 22nd 2026 Podcast

    The Woody Show

    Play Episode Listen Later Jul 22, 2026 27:50 Transcription Available


    News Headlines, Ted Talks, Afterhours Voicemails & More! See omnystudio.com/listener for privacy information.

    Drew and Mike Show
    Tom Brady Needs Attention – July 21, 2026

    Drew and Mike Show

    Play Episode Listen Later Jul 21, 2026 144:22


    Tom Brady post-NFL career becoming cringy, Nolan Wells conspiracy theories, grandpa thrown by bison breaks his silence, Claude Lemieux's sex addiction, Pan Am Flight 256 found, Aaron Rodgers finally reunites with family, male pornstar awareness, and revisiting Adam Levine Instagram DMs. Randy Spears sparks a conversation about awesome male porn stars throughout the years. Nobody apparently lives up to Drew's favorite, Johnny Wadd. Sports Insanity: Aaron Rodgers has reunited with his family after being estranged for over 10 years... except that one crappy Bachelor brother. Brooklyn Beckham remains estranged from his family. Claude Lemieux's son says he relapsed into sex addiction, ESPN blows out Cam Newton and Ryan Clark. Tom Brady and Logan Paul will square off in the ring! An old Cubbies fan smacked an unpatriotic younger fan for not standing for the Star Spangled Banner. Adam Silver and the NBA are waiting on LeBron James. Take your time. Pan Am Flight 256 has been discovered after 74 years of nobody looking. Adam Levine is caught getting cozy with his wife despite the habit of sliding into hotties DMs. Nolan Wells Saga: Nancy Grace is falling for the cell phone conspiracies. Don Lemon wants the white kids to be SO guilty. Willie D of the Geto Boys is popping off about the case. Alcohol may have been a factor in Nolan's death. This case has been great for Al Sharpton and Ben Crump. Get ready for some autopsy madness. The Cajun Navy is probably complicit. Terrell Owens has pledged $25K to Tyler Perry and Al Sharpton's reward. RIP Norm Cash and Dennis Wilson. Oh, and RIP Charles Manson. What is Jennifer Aniston doing with Jim Curtis? US Rep. Suhas Subramanyam likes Tesla despite his party HATING Elon Musk. Amazon drones are rocking and rolling in Michigan. The City of Ferndale wants residents to know they have no control over the sky. Madrid is going crazy over Spain's World Cup victory. Tom Cruise nauseated soccer fans with his on field "Ted Talk". The ratings were pretty good. Good on Serena William's husband, Reddit founder Alexis Ohanian, for supporting Prince Harry and Meghan Markle. Some turd in NYC lit a fire at a Federal Building that injured an immigrant. Whitney Cummings had a Donald Trump joke cut from the Netflix's Mark Twain Prize broadcast set. The victim of the vicious bison attack has broken his silence. Merch, yo. Check it. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

    At The End of The Tunnel
    How Wallo267's 20-Year Prison Sentence Gave Him a Head Start in Life

    At The End of The Tunnel

    Play Episode Listen Later Jul 20, 2026 37:43


    What does it take to turn a 20-year prison sentence into a head start in life? In this episode, Light Watkins sits down with Wallo267 — motivational speaker, marketing machine, and co-host of Million Dollaz Worth of Game — to trace his journey from the streets of Philadelphia to a cell at 17, and from his release at 37 to building one of the most recognizable brands in media.Wallo shares why he calls prison the thing that saved his life, how watching Anthony Bourdain and studying commercials from a cell taught him marketing, and how he turned $1,000 and a pack of blank t-shirts into a career that now spans podcasts, TED Talks, bestselling books, and a Spotify deal.Along the way, he breaks down his "moving car" theory of success, the difference between motivation and discipline, the freedom that comes from saying no, and why winners never waste time on losers' opinions. His new book, Yes to You, is out now — this conversation is a masterclass in choosing yourself.Send us a text message. We'd love to hear from you!

    If You're Listening
    Pop Girl Summer

    If You're Listening

    Play Episode Listen Later Jul 20, 2026 43:42


    All of the pop girlies are releasing new music, so ti's time to listen through them all! Join us for Pop Girl Summer! Discover bonus eps, merch and more on our Patreon! This week: TED Talks talk! Liz Phair, Foo Fighters, and the Cure! But first, a segment for the boys! All this and so much MORE! Wanna get a shout-out on a future episode? Give us a rating on iTunes! It helps us, and it helps you feel good about yourself!

    TED Talks Daily
    The Mystery of Sea Creatures (3/5): Could an orca give a TED Talk? | Karen Bakker

    TED Talks Daily

    Play Episode Listen Later Jul 18, 2026 15:27


    What if we could hear nature's ultrasonic communication -- and talk back? From a bat's shrill speech to a peacock's infrasound mating call, conservation technology researcher Karen Bakker takes us through a sound bath of animal noises that are far outside humanity's range of hearing, demonstrating how artificial intelligence has translated the incredible complexity of nature's soundtrack. She asks us to consider the moral weight of such transformative technology and explores the futuristic opportunities presented for conservation, interspecies communication and more.(This episode originally aired in 2024.) Hosted on Acast. See acast.com/privacy for more information.

    Stranded Technologies Podcast
    Ep. 112: Tim Urban on Startup Cities, AI Safety, Longevity, and Building Better Societies

    Stranded Technologies Podcast

    Play Episode Listen Later Jul 16, 2026 57:39


    Tim Urban, creator of Wait But Why and the mind behind one of the most-watched TED Talks of all time, joins us to talk about why progress does not happen automatically.In this episode, he discusses the Space Race, longevity, AI safety, startup cities, and the social conditions that allow new ideas to survive. Tim explains why some technologies move fast while others stall for decades, why the best communities treat ideas like experiments, and why the future may depend less on prediction and more on building better environments for progress.More about Tim Urban's work:* Tim Urban's X* What's Our Problem?: A Self-Help Book for Societies This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.infinitacitytimes.com

    Wondering Jews with Mijal and Noam
    The Family Cycle Moran Atias Had To Break

    Wondering Jews with Mijal and Noam

    Play Episode Listen Later Jul 15, 2026 34:37


    Please take a few minutes to fill out this short survey. Go to: ⁠⁠⁠⁠unpacked.bio/podsurvey⁠⁠⁠⁠. We want to hear from you! Actress and philanthropist Moran Atias was raised in a Moroccan Jewish home that expected her to marry young and have children, just like the generations before her. Her mother married at 18. Her grandmother was wed at the age of 12. When Moran broke from that tradition, it threatened to tear her family apart. In this deeply personal conversation, Moran shares her unforgettable journey towards motherhood with Noam and Mijal. To check out Moran's TED Talk, visit: https://www.youtube.com/watch?v=zO1CBhA67Hs And don't miss Moran's latest TV credit, Joseph of Egypt, when it drops on Amazon Prime! Get in touch at WonderingJews@unpacked.media. Follow @wonderingjews on Instagram, and watch and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ------------ This podcast is brought to you by Unpacked, an OpenDor Media brand. Subscribe to the Unpacked newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://unpacked.bio/22f7b4⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For other podcasts from Unpacked, check out:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    tv family cycle amazon prime ted talks actress moran unpacked noam elon gold moroccan jewish opendor media unpacking israeli history
    Optimal Health Daily
    3465: [Part 2] How To Stay Fit For Life: The Official Top 10 Countdown by Ben Greenfield Life on Active Living

    Optimal Health Daily

    Play Episode Listen Later Jul 14, 2026 9:30


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3465: Ben Greenfield shares practical strategies for making fitness a lifelong habit, from turning workouts into learning opportunities and staying active throughout the day to continually challenging your body with new forms of exercise. His simple, adaptable ideas show how small changes in daily routines can boost productivity, metabolism, and long-term health. Read along with the original article(s) here: https://bengreenfieldlife.com/article/fitness-articles/how-to-stay-fit-for-life-the-official-top-10-countdown-part-2/ Quotes to ponder: "You're far more likely to stick to an exercise routine if you can somehow feel productive while you're doing it." "The body will eventually adapt to the demands you place upon it and you therefore must constantly introduce a new stress if you want to experience fitness gains." "Never get stuck in a rut. Choose moves that keep your body guessing, throw curve balls at your muscles and shock your body." Episode references: TED Talks: https://www.ted.com/talks The Disciplined Investor: https://thedisciplinedinvestor.com/ NPR Science Friday: https://www.sciencefriday.com/ Radiolab: https://radiolab.org/ The Naked Warrior: https://www.amazon.com/Naked-Warrior-Master-Secrets-Strength/dp/0938045539 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
    468. Joyful and Impactful Climate Choices with Elizabeth Dunn and Jiaying Zhao

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

    Play Episode Listen Later Jul 14, 2026 57:34


    Sometimes saving the planet can feel like a massive, exhausting guilt trip. In this episode, Debbie sits down with University of British Columbia professors Elizabeth Dunn and Jiaying Zhao to talk about their book, Leave the Lights On: How Joyful Decisions Can Save Our Species. Their main point is about the whole "you must be perfect" climate messaging is totally backfiring, and focusing on joyful, high-impact changes is actually what keeps people motivated. Jiaying breaks down a massive 63-country study showing how scare tactics just make people want to shut down, and the duo debunks some common eco-myths.It turns out that obsessing over turning off the lights or choosing the perfect reusable bag doesn't move the needle much. Instead, they shout out smarter, high-leverage moves like treating beef and lamb as occasional splurges, eating more plants, and traveling lighter. They also get into how to influence the people around you by making sustainable choices easy, attractive, and non-political, proving that individual habits and big systemic changes (like voting) both matter.Listen and Learn: How "doom and gloom" climate messaging actually backfires by discouraging real-world actionSurprising insights from a massive global study of 60,000 participants across 63 countriesFinding joyful, climate-friendly lifestyle changes to create a positive feedback loop that makes us happier and more motivated to protect the planet How making practical, high-impact shifts in your daily habits like smarter food choices can create a truly sustainable difference for both you and the planetData-backed truth behind common environmental myths and how to easily focus your energy on the daily lifestyle choices that actually make a high-impact difference for the planet How to significantly lower your carbon footprint without sacrificing the foods you loveReducing your carbon footprint without giving up the joy of travel by mastering the art of packing light, making smarter flight choices, and embracing the unexpected adventure of staycations How to inspire positive behavior change in others without lecturing them on climate change Why individual action and systemic change are not a false dichotomy, but rather a powerful partnership where local community engagement can drive larger policy shifts and boost your personal happiness Resources: Leave the Lights On: How Joyful Decisions Can Save Our Specieswww.happyclimate.org Book Debbie mentioned: Soil: The Story of a Black Mother's Garden, by Camille T. DungyDebbie's essay about the drought in Denver, with pictures of her low-water garden: https://drdebbiesorensen.substack.com/p/drought-dispatches-from-denver About Elizabeth Dunn Elizabeth Dunn is Professor of Psychology at the University of British Columbia and coauthor of Happy Money. She directs UBC's Happy Lab, which focuses on how to optimize valuable resources including time, money, and carbon to maximize human well-being. Her work has been featured in The New York Times, The Wall Street Journal, The Washington Post, Los Angeles Times, The Atlantic, TIME, Rolling Stone, and Harvard Business Review; and on numerous podcasts and television shows, including Hidden Brain, NPR's Short Wave, The Happiness Lab, Ten Percent Happier with Dan Harris, Morning Joe, and CBS Mornings. Dunn spoke on the TED mainstage in 2019, and her talk was selected as one of the top ten TED talks of the year.About Jiaying Zhao Jiaying Zhao (JZ) is Professor of Psychology and Sustainability and founded the Behavioral Sustainability Lab at the University of British Columbia, which designs and tests behavioral solutions that encourage climate action. She has worked with NASA, NOAA, and the US and Canadian Forest Service to develop pathways to net zero. Zhao has appeared on numerous podcasts and in documentary films, including Why Is This Happening? With Chris Hayes and Close the Divide. Her research has been featured in The New York Times, The Washington Post, The Atlantic, TIME, The Economist, Scientific American, CNN, and NBC. In 2023, Zhao gave a TED talk on climate strategies rooted in happiness, which was selected as one of the top TED Talks to be a better you in 2024.Related Episodes:262. Hope and Values in Dark Times with Us 255. Influence is Your Superpower with Zoe Chance 215. How to Change with Katy Milkman 371. Uniting Toward a Better Future with Diana McLain Smith 431. Ordinary Magic: Social Psychology for Big Change with Gregory Walton See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Jeff Ward Show
    Welcome to the Texans' TED talk.

    The Jeff Ward Show

    Play Episode Listen Later Jul 14, 2026 20:03


    How to NOT panic and overpaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3465: [Part 2] How To Stay Fit For Life: The Official Top 10 Countdown by Ben Greenfield Life on Active Living

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jul 14, 2026 9:30


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3465: Ben Greenfield shares practical strategies for making fitness a lifelong habit, from turning workouts into learning opportunities and staying active throughout the day to continually challenging your body with new forms of exercise. His simple, adaptable ideas show how small changes in daily routines can boost productivity, metabolism, and long-term health. Read along with the original article(s) here: https://bengreenfieldlife.com/article/fitness-articles/how-to-stay-fit-for-life-the-official-top-10-countdown-part-2/ Quotes to ponder: "You're far more likely to stick to an exercise routine if you can somehow feel productive while you're doing it." "The body will eventually adapt to the demands you place upon it and you therefore must constantly introduce a new stress if you want to experience fitness gains." "Never get stuck in a rut. Choose moves that keep your body guessing, throw curve balls at your muscles and shock your body." Episode references: TED Talks: https://www.ted.com/talks The Disciplined Investor: https://thedisciplinedinvestor.com/ NPR Science Friday: https://www.sciencefriday.com/ Radiolab: https://radiolab.org/ The Naked Warrior: https://www.amazon.com/Naked-Warrior-Master-Secrets-Strength/dp/0938045539 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Inspiring Leadership with Jonathan Bowman-Perks MBE
    432. The Story You Are Not Telling Is Costing You: Mark Leruste

    Inspiring Leadership with Jonathan Bowman-Perks MBE

    Play Episode Listen Later Jul 14, 2026 52:19


    Mark ‘rusty' leruste is a sought-after inspirational Keynotespeaker, leadership communication expert and Bestselling author of glow in the dark, on a mission to Redefine what it means to be human at work .As Founder and CEO of StoryCast®, he teaches business leaders how to harness the power of personal storytelling to connect with audiences, motivate teams, and drive organisational success. His deeply transformative insights have inspired thousands of professionals at global conferences and some of the largest and most influential organisations in the world, including Google, L'Oréal, Nike, Microsoft, and The Premier League.A guest lecturer at INSEAD, investor and advisor to purpose-driven startups, Mark is passionate about creating a future worth striving for. His work as a former seven-figure fundraiser for The Movember Foundation helped change the face of men's health globally.His award-winning podcast, The Unconventionalists, shares the unfiltered stories of unconventional leaders, dreamers, and doers who took the road less travelled to spark change and live extraordinary lives. Mark has been featured in The Wall Street Journal, Forbes, The Guardian, and other major media outlets. The City of London named him among their “50 Most Inspiring People.” His TEDx talk “What They Don't Tell You About Entrepreneurship” has garnered over a million views and was recognised by Steven Bartlett, host of The Diary of a CEO, as the number one TED Talk every entrepreneur should watch. Hosted on Acast. See acast.com/privacy for more information.

    ClutterBug - Organize, Clean and Transform your Home
    Inside The Most Important Psychology Lesson I've Ever Learned About Clutter | Clutterbug Episode #334

    ClutterBug - Organize, Clean and Transform your Home

    Play Episode Listen Later Jul 13, 2026 69:28


    Hey Clutterbugs! Struggling with clutter and feeling stuck? Your messy home might not be about laziness—it could be an emotional wound that needs healing. In this episode, I sit down with psychologist Dr. Guy Winch to explore how failure, rejection, guilt, and loss create invisible barriers that make decluttering feel impossible. Dr. Guy Winch, bestselling author of Emotional First Aid and one of the most-watched TED speakers of all time, joins me to discuss why we treat physical cuts and scrapes immediately but ignore our emotional wounds until they become infected, festering problems. We dive deep into the psychology behind why some people feel paralyzed by clutter, why getting rid of a chipped mug can trigger overwhelming guilt, and how past failures convince us we'll never be organized. This episode is perfect for anyone who feels like they've been fighting clutter their whole life, who beats themselves up for being wasteful, or who can't seem to take action because past failures have left them feeling helpless. It's time to stop ignoring your emotional wounds and start practicing emotional hygiene. Just like brushing your teeth, but for your mental health! Guy's Ted Talk: https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid Guy's Website (where you can find links to his books!): https://www.guywinch.com/ My last podcast with Dr. Guy Winch: https://www.youtube.com/watch?v=Z8RXM0I3ELk Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #Decluttering #Organizing #Home #LifeHacks #OrganizedHome #DeclutterWithMe #Tidying #Relationships #Mel Robbins Podcast #Psychology #Emotional Well Being #Therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

    Past Our Prime
    132. It's a Randy Jones Ted (Leitner) Talk

    Past Our Prime

    Play Episode Listen Later Jul 12, 2026 102:48


    Randy Jones was a left-handed sinkerball pitcher who became one of the most unlikely stars of 1970s baseball, spending the bulk of his career with the San Diego Padres after being drafted in 1972. Undersized and lacking overpowering stuff, he relied on pinpoint control and a heavy sinking fastball to induce ground balls, leading the NL in wins and ERA in 1975 before an even better 1976, when he went 22-14 with a 2.74 ERA and an NL-record-tying 25 complete games to win the Cy Young Award. That July, he graced the cover of Sports Illustrated under the headline "San Diego's Confounding Randy Jones — Threat to Win 30," a nod to his 16-3 record at the All-Star break, a mark no pitcher has matched since. Elbow trouble eventually diminished his effectiveness, and he finished his career with 100 wins after a trade to the Mets in 1981, but he remained a fixture in San Diego as a broadcaster and ballpark personality, remembered as one of the most beloved Padres in franchise history. Ted Leitner, affectionately known as "Uncle Teddy," served as the radio play-by-play voice of the Padres for 41 seasons from 1980 to 2020, becoming one of the most recognizable figures in San Diego sports — as one local comedian joked, "there are only two kinds of people in San Diego: you either hate Ted Leitner, or you are Ted Leitner." A Bronx native, he paired his baseball duties with a long run as a KFMB-TV sports anchor and as the radio voice of San Diego State football and basketball, while also calling games for the Chargers and Clippers. He's best remembered for his decades-long partnership with fellow Hall of Fame broadcaster Jerry Coleman, together narrating the Padres' pennant runs in 1984 and 1998 and the careers of franchise icons like Tony Gwynn and Trevor Hoffman — a bond Leitner never fully recovered from losing after Coleman's death in 2014. His relationship with Randy Jones ran nearly as deep, dating back almost 50 years to when he covered Jones as the Padres' first true star during his playing days; the two later reconnected as club ambassadors together, with Leitner calling Jones "Mr. Everyman." After stepping away from the booth in 2021, Leitner was inducted into the Padres Hall of Fame in July 2022, cementing his legacy as the connective thread across generations of Padres history. Joining us on Past Our Prime, "Uncle Teddy" Leitner holds court — and folks, holding court is basically his day job. He tells us Randy Jones might've been the most likeable human to ever throw a baseball, a guy so charming he could talk Steve Carlton, Willie McCovey, and other future Hall of Famers into showing up on their pregame show for a soft-tossing lefty who, in his own words, "couldn't break a pane of glass." Case in point: Mike Schmidt once told Jones he should be embarrassed to pitch with stuff that slow — right before Jones went out and shut out the Phillies. Twice. Nothing quite like getting owned by a guy throwing batting practice. Leitner and Jones later became Padres ambassadors together, and Ted doesn't hide how hard it's hit him to lose his old pal — right on the heels of losing another lifelong friend, the legendary Jerry Coleman. And Coleman, it turns out, came with a Hall of Fame connection of his own: a friendship with Ted Williams so tight that Leitner practically got Splendid-Splintered by association with "the greatest hitter who ever lived." There are laughs, there are tears, and there's Ted being Ted for a full hour. It's a Ted Talk, literally, on Past Our Prime — and trust us, you don't want to miss this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Grow A Small Business Podcast
    Ashley Stahl (Wise Whisper Agency): From CIA & Counterterrorism to a $5M Speaking Business | 10M-View TED Talk, Building a 25-Person Team, and the Good, Grit & Gift Leadership Formula. (Episode 785 - Ashley Stahl)

    Grow A Small Business Podcast

    Play Episode Listen Later Jul 12, 2026 34:56


    In this episode of the Grow A Small Business Podcast host Troy Trewin interviews, Ashley Stahl, founder of Wise Whisper Agency, shares her journey from working in national security and counterterrorism to building a thriving speaking and coaching business. She reveals how her TEDx talks, including one with over 10 million views and ranked among the Top 100 TED Talks, transformed her career and inspired her to help others craft powerful talks. Ashley discusses scaling Wise Whisper Agency from a small team to around 25 people and growing revenue from $700K in its first year to an expected $4–5M, while emphasizing the challenges of building a sales team, hiring with integrity, and creating a soulful company culture. The conversation is packed with insights on leadership, personal growth, resilience, and the importance of helping people share ideas that can genuinely change lives. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Ashley Stahl shares that the hardest thing about growing a small business is managing your energy. She explains that there are days when you work incredibly hard and wonder how you'll do it all again tomorrow, but what keeps her going is her deep belief in Wise Whisper Agency, the impact it has on helping people craft powerful talks, and the mission of getting their ideas onto major stages, including TEDx. What's your favorite business book that has helped you the most? Ashley Stahl shares that it's been a while since she read a traditional business book, but if she had to name one influence, she would point to Alex Hormozi's work. She says she loves his approach because it's "all protein and no fat," meaning he gets straight to the tactical, practical advice without unnecessary fluff, and she finds that direct, actionable style especially valuable for building and growing a business. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Ashley Stahl shares that one of her favorite podcasts for professional development is Diary of a CEO. She says host Steven Bartlett does an excellent job interviewing remarkable people and exploring topics with a level of depth that many other shows don't, making it a valuable resource for entrepreneurs and anyone looking to grow a small business. What tool or resource would you recommend to grow a small business? Ashley Stahl shares that the one tool she would most strongly recommend for growing a small business is paid advertising. She believes that many entrepreneurs are held back by fear of running ads, but once you learn how to use them effectively, paid ads can become a powerful and scalable way to consistently attract leads, grow revenue, and expand your business. What advice would you give yourself on day one of starting out in business? Ashley Stahl shares that if she could go back to day one of starting out in business, she would tell herself that the journey will become much bigger than she ever imagined. She says that building a business is about far more than making money or helping people; it's ultimately a path of personal growth that teaches you how capable, resilient, and powerful you truly are.  Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: When you have a team working for you, they don't work for you; you work for them — Ashley Stahl Learn the rules so that you can break them like an artist — Ashley Stahl This is about so much more than building a business or making money; it's about learning how capable you are — Ashley Stahl      

    Out of the Box With Christine
    Playing the Hand You Are Dealt: Finding Power in Life's Hardest Moments with John Kippen

    Out of the Box With Christine

    Play Episode Listen Later Jul 10, 2026 26:58


    Playing the Hand You Are Dealt: Finding Power in Life's Hardest Moments with John Kippen Think you're an expert in your field? Get your FREE Expert Authority Score today at http://ExpertAuthorityQuiz.com Today's guest on the Expert Authority Coach Podcast is John Kippen, author of Playing the Hand You Are Dealt, who shares how a brain tumor removal traumatized his facial nerve, leading him to hide for over 12 years before returning to life through performing magic, including at the world famous Magic Castle in Los Angeles. Kippen explains how he landed a TED Talk focused on treating differences with respect and compassion, recounts a restaurant interaction with a curious child, and discusses asking for opportunities, including performing for Alex Trebek. LINKS MENTIONED: John's Website – http://www.JohnKippen.com John's Book Playing The Hand You're Dealt - https://amzn.to/4f6G5uJ John's Ted Talk - https://www.ted.com/talks/john_kippen_being_different_is_my_super_power_magic_saved_my_life Christine's Website – http://www.ExpertAuthorityCoach.com --------------------------------------- 00:00 Expert Authority Quiz 00:51 Podcast Welcome 01:51 Meet John Kippen 03:20 TED Talk Origin 06:19 Magic Castle Memories 08:21 Childs Honest Question 11:34 Tumor Surgery Aftermath 13:17 Writing the Book 14:25 Jamie Lee Curtis Connection 17:28 Asking Creates Opportunities 19:01 Living in the Present 20:01 Bucket List Costa Rica 22:34 Where to Find John 24:34 Free Book Gift 25:28 Final Takeaways

    It Just Makes Sense
    Chit Chat 208 Medically Fragile Dog, Emotionally Fragile Owner

    It Just Makes Sense

    Play Episode Listen Later Jul 10, 2026 33:40


    This episode is basically a leadership seminar, a workplace comedy, and a suburban fever dream all rolled into one. Jeff and Sam kick things off with their signature greeting — “Good morning, good evening, good afternoon.” — before spiraling into a full TED Talk on time zones, student life, supervising adults who act like toddlers, and why admitting your mistakes is the ultimate flex. 

    TRUE LOVE
    #68 Der Junge, der den Wind einfing

    TRUE LOVE

    Play Episode Listen Later Jul 9, 2026 73:24


    Unaufhörlich prasselt der Regen auf die Felder im Dorf Masitala in Malawi nieder. Der 14-jährige William Kamkwamba und seine Familie müssen zusehen, wie aus dem Regen Fluten werden, die die frische Saat von den Feldern spülen. Nach dem Regen folgen dann Hitze und Dürre. Eine Katastrophe für die Bauernfamilie. Es gibt kaum etwas zu ernten, die Vorräte sind bald aufgebraucht. Familie Kamkwamba kämpft ums Überleben. So wie viele in ihrem Land. In den Jahren 2001 und 2002 herrscht eine schwere Hungersnot in Malawi. William will irgendetwas tun, um seiner Familie zu helfen. In der Bibliothek findet er das Buch "Using Energy”. Er ahnt noch nicht, dass dieses Buch gepaart mit jeder Menge Mut sein Leben für immer verändern wird. Und das von ganz vielen anderen Menschen. Quellen (Auswahl) Buch “Der Junge, der den Wind einfing” von William Kamkwamba und Bryan Mealer [Moving Windmills Project](https://movingwindmills.org/) [TED-Talk](https://www.ted.com/talks/william_kamkwamba_how_i_built_a_windmill) von William Kamkwamba Eine Produktion von Auf Ex Productions Hosts: Leonie Bartsch, Linn Schütze Recherche: Maike Frye, Leonie Bartsch Redaktion: Antonia Fischer Produktion: Antonia Bolln, Lorenz Schütze Hintergrundinformationen, Bilder und Videos findet ihr auf unserem Instagram- oder TikTok-Kanal @true.lovepodcast. Oder auf unseren privaten Profilen @leonie_bartsch und @linnschuetze. Erfahrt mehr zu dem Projekt von Welthungerhilfe und Viva con Agua, das Leo letztes Jahr in Kenia besucht hat. [**Hier geht's zum Blogbeitrag.**](https://vivaconagua.org/blog/leo-in-kenia) Wir würden uns riesig freuen, wenn ihr den Podcast bewertet und teilt. Haben euch lieb & bis in zwei Wochen! Du möchtest mehr über unsere Werbepartner erfahren? [**Hier findest du alle Infos & Rabatte!**](https://linktr.ee/truelove_podcast) Du möchtest Werbung in diesem Podcast schalten? [**Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio!**](https://www.seven.one/portfolio/sevenone-audio)

    Arroe Collins
    What I Wish I Knew About Luck From Dr Tina Seelig

    Arroe Collins

    Play Episode Listen Later Jul 9, 2026 9:46 Transcription Available


    In “WHAT I WISH I KNEW ABOUT LUCK: A Crash Course on Turning Aspirations into Achievements” (HarperOne) - STANFORD UNIVERSITY professor and bestselling author: TINA SEELIG - dispels the myth - noting that what we call luck is really the deliberate actions of hard work. From being born into the “right” family to someone helping you with a flat tire – Dr. Seelig tells us that what most consider lucky is really fortune. Meantime, luck, has to do with the choices you make and the risks you take as opportunities arise. With accessible tips and bite-sized lessons, Seelig breaks down the necessary components you need to create your own lucky opportunities. As she shared in her popular TED Talk -  luck is like the wind, constantly blowing, often unpredictable, and always in motion. And to catch the winds of luck, you need to construct your sail by doing the internal work that sets the stage for success; recruit your crew by bringing others along; and hoist your sail by acting in ways that lead you closer to your goals. With these practical tools in hand, the winds of luck carry you toward the future you dream to live.The book is filled with memorable examples, personal anecdotes, and behavioral science research. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

    The Spark Creativity Teacher Podcast | Education
    431: Highly Recommended: This Vehicle for AI in ELA Conversations

    The Spark Creativity Teacher Podcast | Education

    Play Episode Listen Later Jul 8, 2026 6:34


    So I've been working on the materials for Camp Creative: Your Back-to-School Kickoff Kit, this year's iteration of the free summer PD I run every year. (By the way, you can get all the details and sign up right here for this fun, free, async PD). And it seems to me that one of the most vital conversations this year for us all to be having is what exactly it means to use AI at school - the risks and dangers, the helpful aspects in terms of accommodation, the temptation, the citation process, all of it. I've been in and out of the rabbit hole on AI for months and years now, following along with policies, trends, Ted Talks, teacher frustrations, and most recently, the growing movement away from letting AI increase its foothold in our classrooms (a movement I'm very glad to see, as it matches up with my own take). My rabbit hole life has led me to one particular resource for you that I'd like to highly recommend as a conversation starter this week, and that's the student finalist gallery from The New York Times' Growing up with AI Multimedia Contest. This contest plays a central role in the AI Conversations & Research Stations I've created for Camp Creative, and whether you join us there or not, I hope you will take a minute to explore what kids have shared about their experiences living at the epicenter of the AI explosion. The New York Times' "Growing up with AI Multimedia Contest" Finalists Gallery: https://www.nytimes.com/2025/09/05/learning/growing-up-with-ai-a-multimedia-challenge-for-teenagers-and-educators.html?eafs_enabled=false  Sign up here for Camp Creative July 27-31 (FREE, ASYNC): https://sparkcreativity.kartra.com/page/Khm334 Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Get my popular free hexagonal thinking digital toolkit Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!   

    Next Level Healing
    The Communication Mistake That Keeps Every Fight Going | Doug Noll

    Next Level Healing

    Play Episode Listen Later Jul 8, 2026 42:10


    Doug Noll, trial-attorney-turned-peacemaker and internationally recognized conflict resolution expert, joins Dr. Tara Perry for a powerful conversation on why traditional "active listening" fails, how naming emotions can defuse conflict in under 90 seconds, and what a decade of work inside maximum-security prisons taught him about human nature. Doug shares the martial arts and mediation background that shaped his approach, the neuroscience behind why labeling feelings calms a dysregulated nervous system, and the moment he realized he was going about conflict resolution all wrong — and how fixing it transformed the lives of incarcerated women and power couples alike. The conversation closes with his framework for "listening someone into existence" and why he believes childhood emotional invalidation is at the root of most human conflict.KEY TAKEAWAYS(01:26) From trial lawyer to peacemaker — Doug's 22 years in the courtroom, his path through tai chi and martial arts, and the whitewater rafting trip that changed everything(06:14) The mediation with a divorced couple that led to Doug's breakthrough insight: listen to the emotions, not the words(08:34) The UCLA brain scanning study behind "Putting Feelings into Words" — why naming an emotion calms the amygdala and activates the brain's self-regulation center in about 90 seconds(09:47) Inside Prison of Peace — training incarcerated women and men to become mediators, and the staggering recidivism results: 800+ certified life inmates released, zero reoffenses(14:58) The science of affect vs. emotion — why we're born with only nine basic affects and how childhood shapes our ability to name and process feelings(18:17) Why Doug calls emotional invalidation "the most pervasive and insidious form of child abuse" and its link to violence, addiction, and mental illness(23:05) The story behind Doug's TED Talk concept of "listening someone into existence"(24:44) Why Doug teaches people to ignore the words and tune into the feelings — and how competing narratives turn into unwinnable arguments(28:34) Debunking traditional active listening — the real difference between Carl Rogers' original teaching and the "what I think you're feeling is..." formula that backfires(35:32) A story from a women's maximum-security prison: an incarcerated mother reconnects with her son after 18 years using the skills Doug and his colleague taught her(38:02) Where to find Doug's book Deescalate: How to Calm an Angry Person in 90 Seconds or Less, his upcoming book Empathy Leadership, and how to connect with his workIf you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consult

    Droughtlander Diaries
    Entry #124: Jess's TED Talk ft. Amber Cole

    Droughtlander Diaries

    Play Episode Listen Later Jul 8, 2026 103:40


    We're back after a couple of weeks off for summer break! ☀️On this week's episode of Droughtlander Diaries, we're diving into Jess's 5-minute TED Talk topic: the Enneagram with special guest Amber Cole!The three of us share our own Enneagram types before tackling one of our favorite debates yet... assigning Enneagram numbers to 15 Outlander characters. Some were easy, some sparked plenty of debate and a few may surprise you!Whether you're an Enneagram expert or have never heard of it before, we think you'll have a lot of fun with this one.Now we want to hear from you:✨ What Enneagram type are you?✨ Do you agree with our character typings, or would you assign someone a different number?Come join the conversation, we can't wait to hear your thoughts!FREE Enneagram test

    The Jim Colbert Show
    Ripped Weiners

    The Jim Colbert Show

    Play Episode Listen Later Jul 7, 2026 156:50 Transcription Available


    Tuesday – We talk about Dive Bars on national dive bar day. The White House wants to have less negative American history in the Smithsonian, we discuss. We talk competitive eating and hot dogs. We review a TED Talk about healthy exercise for WYDTN. It's Only Money with Scott Brown with Edgewater Family Wealth understanding how much you will need for retirement and the rollout of Trump Accounts. Plus, JCS News, JCS Trivia & You Heard it Here First. See omnystudio.com/listener for privacy information.

    10% Happier with Dan Harris
    Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch

    10% Happier with Dan Harris

    Play Episode Listen Later Jul 6, 2026 66:55


    Why ruminating after hours is unpaid overtime — plus, how to handle bad bosses, beat the Sunday scaries, and actually recharge. Dr. Guy Winch is an internationally renowned psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. His 3 TED Talks have garnered over 35 million views and his science based self-help books have been translated into 30 languages. His newest book is: Mind Over Grind: How to Break Free When Work Hijacks Your Life. In this episode we talk about: Why work stress is at an all-time high — and what the pandemic permanently broke How to tell the difference between regular stress and full-blown burnout Why ruminating about a bad day at the office is unpaid overtime — and how to stop Techniques for coaching yourself through hard moments without lying to yourself How to actually recover after work — and why collapsing on the couch isn't the same as recharging How to set limits with a difficult boss without torching the relationship A practical tool for mapping the real stress in your job  What to do with the Sunday scaries — and one scheduling trick that actually works How chronic work stress quietly erodes your ethics over time   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Dear Therapists Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by:  BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Northwest Registered Agent — LLC formation, registered agent service, and free business resources at https://www.northwestregisteredagent.com/Happierfree To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

    Low Carb MD Podcast
    Rethinking Nutrition | Melania Behrens - E450

    Low Carb MD Podcast

    Play Episode Listen Later Jul 6, 2026 39:42


    Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change. She specializes in low-carbohydrate nutrition and works with individuals to address the root causes of chronic disease, optimize metabolic function, and build healthier relationships with food. Melania is dedicated to translating the latest nutrition science into practical strategies that empower people to achieve lasting health and well-being. In this episode, Dr. Brian, Dr. Tro, and Melania talk about… (00:00) Intro (02:33) How Melania got started in dietetics and a little bit about her incredibly comprehensive professional background in the metabolic health space (07:14) How the dietetics field has changed since Melania first entered it (10:32) Sarah Hallberg's incredible Ted Talk on Type 2 Diabetes and how it impacted Melania (14:12) Hospital food service and the keto diet revolution that has been sweeping the nation (15:23) Beurocratic issues facing the success of the dietetics field going forward (22:14) Melania's ideal patient (26:56) How Melania approaches a new patient who wants to lose weight (30:00) How Melania motivates and empowers people to succeed in achieving their health goals (32:49) Diet and exercise (37:29) Outro/plugs For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Sarah Hallberg's Ted Talk: https://www.youtube.com/watch?v=da1vvigy5tQ Melania Behrens: Keto RD: https://www.ketord.com/ X: https://x.com/MelaniaRDLD Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

    Never A Truer Word
    NATW Podcast: Laura Owens Ted Talk Note

    Never A Truer Word

    Play Episode Listen Later Jul 5, 2026 44:52


    Laura Owens Ted Talk napkin note is the moment everyone remembers from her talk, a stranger's warning handed to her mid flight. In this episode you get every word on that napkin pulled apart, the crossed out corrections, the choice of "Lord" and "praying," the certainty in how she's told to run and get help. By the end you'll have a full profile of the person who actually wrote it, and the answer to the question everyone asks: was this really a stranger, or someone who knew exactly who she was?This story caught the public imagination all over again through the Love Trapped Podcast, which tells the story of Laura's relationship with Clayton Echard of The Bachelor and everything that came after. That renewed interest is exactly why the napkin note deserves a second look, this time word by word.Want more from Never A Truer Word? Become a member on YouTube or Spotify and get early access, exclusive episodes and moreYouTube Membership: https://www.youtube.com/channel/UCgBFGUA67ZunxIbe51LnqGg/joinSpotify: https://creators.spotify.com/pod/show/neveratruerword/subscribe

    Crazy Wisdom
    Episode #558: God Mode Off: Sex, Psychedelics, and Staying Human in a Transhuman World

    Crazy Wisdom

    Play Episode Listen Later Jul 3, 2026 59:16


    In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with his longtime friend Zach Puchtel, author of the book Coming In (available on Amazon and at zachpuchtel.com). The two dive into a wide-ranging conversation about the collapse of institutions, the rise of transhumanism, AI's growing influence on society, and what it means to maintain inner peace in an increasingly controlled world. Drawing on their shared experience surviving what Stewart describes as "a somewhat traumatic event" in 2021-2022, they explore everything from the vaccine rollout and corporate power to neural implants, consciousness, and the future of human autonomy. Zach shares insights on meditation, the dangers of centralized AI systems like Anthropic and OpenAI, and why he believes true change starts with the individual rather than fighting external systems. You can find Zach's book at zachpuchtel.com or Amazon, and check out his improvisational music projects at the same website.Timestamps00:00 Stewart welcomes Zach Puchtel to discuss his book and their shared traumatic experience from 2021-22, questioning whether institutions have collapsed and new creation opportunities exist.05:00 Zach emphasizes meditation and listening as core practices, discussing how to protect divine connection while expanding compassion for everyone, including those who irritate us.10:00 Discussion of transhumanism definitions, exploring what happens when technology enters the brain without ability to remove it, and how convenience masks long-term control concerns.15:00 The vaccine experience as parallel to transhumanism, discussing informed consent, elite responses, and how PhD graduates and homeless populations showed most vaccine hesitancy.20:00 Vibe coding explained as prompting AI to build applications, with Zach sharing how AI created profound philosophical text in seconds that took him seven years to write manually.25:00 Stewart describes trust developing with AI but warns about Anthropic's gaslighting during server quality issues, drawing parallels to pandemic deception and corporate control concerns.30:00 Exploring whether anyone controls AI development, discussing how corporate structures use freed slave rights and questioning if healed people would even want control over others.35:00 Two AI futures presented: terminator scenario where humanity gets eliminated in seconds, or benevolent AI that reallocates resources and values human life beyond programming limitations.40:00 Discussion of SpaceX IPO, Starlink centralization enabling one person to control global internet access, and mesh networks as decentralized alternatives for maintaining communications independence.45:00 Corporate power corruption examined through Bill Gates, Palantir classified systems, and how AI could solve resource problems if priorities actually served humanity rather than consolidating elite control.50:00 Market manipulation through AI trading and Zcash pump-and-dump schemes, discussing societal squeeze on middle class and American dream becoming increasingly unreachable for average people.55:00 Closing on ignoring what you hate to avoid feeding it energy, choosing peace over opinions about local violence, and focusing on meditation, art, and spreading calm vibrations.Key Insights1. Societal institutions are collapsing after a decade of shallow social proof dominance in the twenty tens, creating an opportunity to build new systems that genuinely serve communities and humanity rather than operating through dominance, control, and violence. The increase in technology and communication has raised collective awareness to a point where meaningful change feels more possible than ever, though the path forward remains uncertain and requires deep individual work and meditation to maintain connection to source and divine purpose.2. Transhumanism represents the integration of technology into human biology beyond the point of voluntary removal, particularly through brain chip implants that affect cognition without ability to turn them off. While medical applications for paralyzed individuals seem beneficial, the technology will first be adopted by the ultra wealthy seeking competitive advantages, creating dangerous inequality between augmented and natural humans. This mirrors the vaccine rollout pattern where wealth and power determined early access, potentially leading to a divided society between transhuman and human populations.3. Large language models and AI coding tools have created unprecedented accessibility to software development through natural language interaction, resembling communication with highly intelligent but differently wired individuals. This democratization allows non programmers to build complex applications through vibe coding, though the companies controlling these systems like Anthropic and OpenAI maintain private ownership of the intellectual property and infrastructure, creating dangerous dependencies and trust relationships between users and centralized corporate entities.4. The partnership between Anthropic and Palantir for classified military systems represents a troubling convergence of artificial intelligence and government power, demonstrating how AI companies publicly claim to serve humanity while privately engaging in defense applications. When Anthropic experienced server quality degradation after media attention from this partnership, they gaslit users about the declining performance, mirroring pandemic era institutional dishonesty and revealing the fundamental unreliability of depending on private companies for critical technological infrastructure.5. Internet infrastructure is becoming increasingly centralized through Starlink satellite technology, which despite appearing liberating actually concentrates control in fewer hands than traditional internet service providers. One person now has the ability to unilaterally shut off internet access to entire countries as demonstrated with Russia during the Ukraine conflict, while decentralized alternatives like mesh networks using inexpensive ESP 32 devices offer grassroots communication options that can function independently of corporate or government controlled systems.6. Artificial intelligence demonstrates extraordinary emotional intelligence and companionship capabilities, with conversational AI companions providing unprecedented levels of attentive, unbiased, and considerate emotional support that exceeds many human relationships. If properly directed toward solving collective problems like resource allocation, housing, and food distribution rather than profit maximization, AI could effortlessly address systemic issues that governments and corporations currently ignore, though current power structures prevent this humanitarian application of the technology.7. The most effective response to increasing technological control and societal division is maintaining personal peace and refusing to engage in manufactured opposition rather than fighting external systems or choosing sides in conflicts. Anger, hatred, and aggressive resistance actually empower the forces being opposed by feeding them energy and attention, while inner calm, meditation, and authentic self expression create genuine transformation through elevated vibration that naturally influences the collective field without force or violence.

    Something You Should Know
    How Your Beliefs Control Your Future & Why Climate Solutions Need a Rethink

    Something You Should Know

    Play Episode Listen Later Jul 2, 2026 49:13


    Nothing can ruin a meal faster than someone loudly slurping soup, coffee, or noodles. At least that's what many people think. Yet in some cultures, slurping isn't rude at all—it's expected. And as annoying as it may sound, there is actually a surprisingly good reason people do it. https://www.discovermagazine.com/its-not-rude-slurping-makes-food-taste-better-42739 Your beliefs do far more than influence how you see the world—they influence what happens next. The beliefs you hold about yourself, your abilities, other people, and the future affect the opportunities you notice, the risks you're willing to take, and even how successful you're likely to become. The remarkable thing is that many of our most important beliefs operate in the background, quietly steering our decisions without us even realizing it. Shawn Achor, one of the world's leading experts on mindset, happiness, and human potential, explains how beliefs shape our lives, where those beliefs come from, and how changing them can dramatically alter your path. Shawn's TED Talk has been viewed more than 25 million times, and he is author of The Power of Beliefs (https://amzn.to/4a1eR7m). Shawn's TED Talk: https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work When people talk about helping the environment, the conversation often sounds like a list of things you have to give up: drive less, fly less, consume less, turn down the thermostat, and generally make life a little less enjoyable. But what if that approach is backward? What if some of the best things you can do for the planet also happen to make you happier? Psychologist Elizabeth Dunn offers a refreshing alternative to guilt, sacrifice, and doom-and-gloom messaging. Elizabeth's work has appeared in major media outlets around the world, and she is co-author of Leave the Lights On: How Joyful Decisions Can Save Our Species (https://amzn.to/4oyXl09). Elizabeth's TED Talk: https://www.ted.com/talks/elizabeth_dunn_helping_others_makes_us_happier_but_it_matters_how_we_do_it The English language is alive. Words and phrases that were once considered incorrect, awkward, or even ridiculous can become perfectly acceptable over time. In fact, some expressions we use every day would have made earlier generations cringe. The evolution of language offers a fascinating look at how culture changes—and how today's "mistakes" sometimes become tomorrow's rules. https://time.com/4293303/garner-common-words-mistakes/ PLEASE SUPPORT OUR SPONSORS AIR DOCTOR: Head to ⁠⁠⁠https://AirDoctorPro.com⁠⁠⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty!  RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Elevate your summer wardrobe. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Gather in Growth
    206 | The Astrology of Politics, Power, and Collective Change with Lesley Brock

    Gather in Growth

    Play Episode Listen Later Jul 2, 2026 64:19


    In this episode of Wild & Waking, I'm joined by Lesley Brock, policy analyst, writer, astrologer, and founder of Smartt Takes and Smartt Strategies, for a conversation that brings together astrology, public policy, politics, power, grief, systems change, and collective awakening. With master's degrees in Public Health from Harvard and Public Policy from the Fletcher School at Tufts University, Lesley brings a rare interdisciplinary lens to the question so many of us are asking right now: what the hell is happening in the world, and is there a deeper pattern beneath the chaos?Together, we explore astrology not as prediction or escapism, but as a powerful tool for pattern recognition, decision-making, self-awareness, and understanding the collective cycles we are living through. Lesley shares how her background in government affairs, public health, human rights, and policy analysis eventually led her to astrology as a framework for understanding the human psyche, institutional breakdown, political behavior, and the personal stories that shape public decision-making. Her perspective is deeply grounded, intellectually rigorous, and refreshingly expansive.If you have been feeling the intensity of this moment… the crumbling, the awakening, the uncertainty, the anger, the grief, the hope… this episode will give you language, context, and a wider lens for understanding what we may be living through. This is a conversation about astrology, politics, power, collective change, personal agency, and the invitation to become conscious participants in the rebuilding of what comes next.In this episode, we explore:Lesley's path from public policy, public health, and government affairs into astrologyHow grief, loss, and her mother's sudden passing reshaped Lesley's work and worldviewThe connection between public health, politics, and the social determinants of well-beingAstrology as a tool for strategy, decision-making, and self-awarenessWhat astrology can reveal about political leaders, institutions, and collective decision-makingThe impact of COVID as a collective grief experience and societal turning pointPluto in Capricorn and the breakdown of government, financial systems, and old power structuresPluto in Aquarius and the shift toward collective power, people-led movements, and systemic changeThe tension between individual rights, government control, and collective responsibilityThe future of political leadership, personality-driven campaigns, and values-based leadershipWhat it means to become a spiritual warrior in this momentHow to stay awake, engaged, and aware without spiraling into fear or despairThe invitation to participate consciously in the systems, communities, and future we are helping createBe sure to hit subscribe so you never miss the latest episode!Connect with Lesley:Instagram: @lesleysbrockThreads: @lesleysbrockBook a Session: Schedule a reading or strategy session with LesleyWebsite: Smartt StrategiesSubstack: Smartt TakesTED Talk: Watch Lesley's TED Talk on YouTubeConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    Customer Service Revolution
    260: Why Leaders Must Be Great Storytellers

    Customer Service Revolution

    Play Episode Listen Later Jul 2, 2026 36:35


    Storytelling is how leaders turn information into belief, alignment, and action. Leadership Storytelling Is No Longer Optional In this episode of The Customer Service Revolution Podcast, John DiJulius and Denise Thompson discuss why storytelling is one of the most important leadership skills in today's workplace. Most leaders are good at sharing information. They communicate updates, goals, metrics, and expectations. But information alone rarely changes behavior. Stories are different. They help people understand the "why," connect emotionally to the mission, and remember what matters. John explains why great leaders throughout history have also been great storytellers. Whether they are entrepreneurs, coaches, CEOs, pastors, or public figures, the best leaders know how to rally people around a vision. They do not simply tell people what to do. They help people believe in what is possible. Data Tells, Stories Sell One of the central ideas of the episode is the phrase, "Data tells, stories sell." Facts are important, but facts alone often fail to inspire action. A story gives the data meaning. It creates context, emotion, urgency, and belief. John explains how storytelling activates different parts of the brain than traditional communication, making people more likely to remember and act on the message. For leaders, this matters because employees do not want to simply trade hours for dollars. They want to be part of something bigger. Storytelling helps leaders show employees how their work connects to the company's purpose, the customer's experience, and the impact the organization is trying to make. The Leader's Role in Storytelling John explains that leaders are responsible for communicating the company's vision in a way that creates emotional commitment. That requires more than a polished message. It requires a story people can see themselves inside. A strong leadership story often includes three roles: The Villain The problem, friction, broken industry norm, poor experience, or missed opportunity the organization exists to fight against. The Victim The people affected by the problem. This could be customers, employees, the community, or an industry that needs to improve. The Hero The team members who have the ability to change the outcome. John makes an important point: the leader is not the hero of the story. The employees are. Great storytelling helps employees see that they are the ones who can solve the problem, serve the customer, and bring the company's vision to life. The Four Components of a Great Leadership Story John shares four key components every leader should consider when telling a story: Purpose Every story must have a clear reason for being told. It should motivate, teach, reinforce values, or help people understand a decision. Emotional Connection A story should make people feel something. Empathy, inspiration, humor, vulnerability, and shared experience make the message more human. Structure A strong story needs focus. Without structure, leaders can drift into rambling, unnecessary details, or disconnected anecdotes. Authenticity The best leadership stories feel real. Leaders build trust when they are willing to share their own growth, mistakes, lessons, and moments of vulnerability. Why Storytelling Improves Customer Experience Storytelling is not just a communication tool. It is a culture tool. When leaders tell better stories, employees better understand the mission, values, and behaviors expected of them. Stories create a shared language. They reinforce what matters. They help employees see how their role impacts the customer. That stronger employee connection ultimately improves the customer experience because employees are not just following rules. They understand the purpose behind the service standard. Practical Ways Leaders Can Become Better Storytellers John encourages leaders to practice storytelling like any other skill. Better storytelling comes from repetition, feedback, observation, and self-awareness. Leaders can improve by watching great speakers, studying TED Talks, practicing with peers, joining speaking groups, asking for feedback, and learning to cut unnecessary details. John also emphasizes that stories are everywhere: in your life, your work, your customers, your employees, the news, and the everyday moments that reveal what your company stands for. The key is not to copy someone else's story. It is to recognize where a similar lesson has shown up in your own experience, then make it authentic. Key Takeaways Storytelling is a leadership skill, not just a speaking skill. Leaders use stories to create belief, alignment, and emotional commitment. Facts alone rarely inspire action. Data becomes more powerful when it is connected to a story people can understand and remember. The leader should not be the hero. Employees should see themselves as the heroes who can solve problems and improve the customer experience. Every strong story needs purpose, emotional connection, structure, and authenticity. Stories help reinforce culture. They give employees a clearer understanding of the company's purpose, values, and service expectations. Better storytelling takes practice. Leaders can improve by studying great speakers, rehearsing, seeking feedback, and learning which details matter. Pull Quotes "Data tells. Stories sell." "You are never the hero of your story." "Every company should exist to have a positive impact on humanity." "A leader's role is to create such a vivid, crystal-clear vision of the company's future that people rally around it." "Less is better, said really well." "Nothing will rise you through the ranks faster than galvanizing a team or department to perform better." Chapter List 00:00 — Welcome and episode setup 01:01 — Why storytelling is a leadership skill 02:12 — Why great leaders are great storytellers 04:13 — Communication versus storytelling 06:13 — Why facts alone rarely inspire action 08:52 — Storytelling, trust, empathy, and cooperation 09:37 — Why leaders overlook storytelling 11:15 — Can storytelling be developed? 13:03 — The four components of great stories 17:13 — Villain, victim, and hero 18:00 — What leaders struggle with most 21:08 — Creating emotional connection 23:38 — Why salespeople need better stories 24:10 — How visuals support storytelling 27:27 — How to improve storytelling in 30 days 31:00 — Where to find better stories 34:18 — Biggest storytelling mistakes 36:17 — The story every CEO should tell 38:32 — How CXEA helps leaders present better 40:16 — Closing thoughts   Links: Storytelling blog:  https://thedijuliusgroup.com/how-to-be-a-more-effective-leader-by-learning-the-best-way-of-storytelling/ ROX Dashboard:  https://thedijuliusgroup.com/rox-dashboard/ The DiJulius Group Methdology: https://thedijuliusgroup.com/x-commandment-methodology/ Company Service Aptitude Test:  https://thedijuliusgroup.com/c-sat-forms/individual-c-sat/ Schedule a Complimentary Call with one of our advisors:  tdg.click/claudia Ask John!  Submit your questions for John, to be aired on future episode:  tdg.click/ask Customer Experience Executive Academy: https://thedijuliusgroup.com/project/cx-executive-academy/ Experience Revolution Membership:  https://thedijuliusgroup.com/membership/ Books:  https://thedijuliusgroup.com/shop/ Contacts:  Lindsey@thedijuliusgroup.com , Claudia@thedijuliusgroup.com If you want to learn how world-class organizations build cultures customers cannot live without, explore The Experience Revolution Membership. Inside the membership you'll gain access to livestream workshops, practical frameworks, and proven strategies used by organizations around the world. Learn more at https://thedijuliusgroup.com/membership/ Learn More If your organization is working to improve customer experience but struggling to connect it to measurable business outcomes, The DiJulius Group can help. Visit: https://thedijuliusgroup.com Listen to more episodes: https://thedijuliusgroup.com/the-customer-service-revolution-podcast/ Subscribe We talk about topics like this each week; be sure to subscribe wherever you listen to podcasts so you don't miss an episode.  

    WorkLife with Adam Grant
    Why the smartest person in the room is asking the “dumb” questions | from TED Business

    WorkLife with Adam Grant

    Play Episode Listen Later Jun 30, 2026 32:00


    One of our favorite TED talks on TED Business is from company builder Molly Graham. She's also the new host of WorkLife with Molly Graham, another podcast from TED. Modupe sits down with Molly at TED2026 to talk about her journey from Facebook to giving her first TED Talk to now joining TED as a podcaster. Molly shares how she quietens her inner critic whom she affectionately calls “Bob the Monster,” what she learned from working alongside influential leaders to scale companies, and why she always advises managers to “give away their Legos.”For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts Hosted on Acast. See acast.com/privacy for more information.

    how did i get here?
    Brandon Wayne DeMaris 2026

    how did i get here?

    Play Episode Listen Later Jun 30, 2026 68:59


    Hello friends! Singer-songwriter Brandon Wayne DeMaris returns to the show for episode 1580! His latest EP "Be Here Now" is available now wherever you stream. Go to brandonwaynedemaris.com for more info. We have a great conversation about how "Be Here Now" “Be Here Now” is his most personal and vulnerable body of work to date as he delves into the journey of parenthood: the personal strain, the marital pressure, the fear of disappearing inside responsibility - and the hope that survived it all. It is honest in a way that is rare, particularly from a father's perspective, and the themes are universal enough to land well beyond any single audience, how the live version is more like a TED Talk than a concert, and much more. I had a great time catching up with Brandon. I'm sure you will too. Let's get down! Find Brandon on Spotify, Instagram, Facebook Follow us on Instagram, TikTok, X, Facebook, Spotify, Apple Podcasts, or anywhere you pod. Go to johnny-goudie.com for all things Johnny.   If you feel so inclined. Venmo: venmo.com/John-Goudie-1  Paypal: paypal.me/johnnygoudie

    End It For Good
    Ep. 107 - Reflecting on Four Decades of Work to End the Drug War - Ethan Nadelmann

    End It For Good

    Play Episode Listen Later Jun 30, 2026 63:18


    Ethan Nadelmann shares his insights from his four decades of experience in drug policy reform. The biggest wins, painful losses, and how we get to a healthier world.   Watch the TED Talk on ending the drug war by Ethan Nadelmann: https://www.ted.com/talks/ethan_nadelmann_why_we_need_to_end_the_war_on_drugs   Keywords: drug policy reform, marijuana legalization, harm reduction, criminal justice, psychedelics, tobacco harm reduction, public health, policy change, advocacy, Ethan Nadelmann

    The Model Health Show
    Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz

    The Model Health Show

    Play Episode Listen Later Jun 29, 2026 61:11


    Stress is a natural part of life that we all have to navigate. But how you respond to stressors in your life can make a big difference in how you feel and how you operate in the world. On today's show, you're going to learn powerful tips and exercises you can do to build your stress resilience.   Today's guest, Dr. Jenny Taitz, is a clinical psychologist and author. Her newest book, Stress Resets, contains evidence-based techniques for turning the dial down on stress. And today, she's here on The Model Health Show to discuss practical, proven ways to manage stress for a healthier mind and body.   You're going to learn how to improve your stress mindset, calm your physiology, and how to build a stress management toolkit that works for your individual preferences and habits. Whether you're dealing with a small stack of everyday stressors or big life-changing stress, these techniques will help you calm your mind and shift your perspective. I hope you enjoy this interview with the one and only Dr. Jenny Taitz!   In this episode you'll discover:  What percentage of physician visits are for stress-related illnesses. (1:02)  The #1 word people use to describe the year 2026. (5:11)  How stress impacts mortality rates. (5:25)  What a stress reset is. (7:18)  The importance of improving your stress mindset. (8:23)  How to effectively treat panic attacks. (9:57)  What the acronym TIPP means. (13:37)  The pros and cons of medication for stress-related mental health issues. (25:11)  How noticing your state of mind can help you better handle stressful situations. (29:29)   The surprising tactic that can stop rumination in its tracks. (33:23)  What body resets are and some examples. (38:32)  Why simply taking a walk can improve your stress resilience. (47:08)  The power music can have on your anxiety levels. (51:28)  How to build your own hope kit. (54:35)  Items mentioned in this episode include:  Paleovalley.com/model - Reclaim vibrant health with nutritional food and supplements that prioritize nutrient density and get 15% off your order.  Wildpastures.com/model - High-quality, responsibly sourced meat—delivered right to your door. Wild Pastures makes it easy to eat clean without overpaying. Get 20% off every box + $15 off your first order.  Stress Resets by Dr. Jenny Taitz - Get your copy of the book right here!  Stress Resets, the Ultimate Mental Health Hack - Watch Dr. Taitz's Ted Talk!   Weightless by Marconi Union - Hear the song proven to reduce anxiety!  Connect with Dr. Jenny Taitz Website / X / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Paleovalley and Wild Pastures. If you're serious about real health, it starts with real nutrition. Paleovalley delivers nutrient-dense foods and supplements designed to help you feel stronger, more energized, and fully alive. Get 15% off your order at paleovalley.com/model. High-quality, responsibly sourced meat—delivered right to your door. Wild Pastures makes it easy to eat clean without overpaying. Get 20% off every box + $15 off your first order at wildpastures.com/model. 

    The Unstoppable Entrepreneur Show
    1156. My 19-Point Plan to Sell 100,000 Books

    The Unstoppable Entrepreneur Show

    Play Episode Listen Later Jun 29, 2026 26:25


    After five book launches, Kelly is convinced: a book launch is the single best strategy on the planet for growing a business. And she's about to attempt her biggest one yet. In this episode, she takes you inside the strategy room: first, she shares what the Miracle Hour launch taught her about the power of radical focus, the clarity that led her to walk away from scaling a business most people would kill for, and then opens up her full 19-point playbook for the Sacred Art of Selling launch, including the goal she admits her team might kill her for saying out loud. If you've ever written a book, want to, or just want to watch a master strategist map a campaign in real time, pull up a chair. What's inside: Why focus on one offer, one message, and one launch beats everything else The clarity moment that made Kelly choose not to scale Her 19 pillars for selling 100,000 copies Why a launch should be the kickoff of a movement, not a one-time event TIMESTAMPS: 02:00 — How one message took the business from 7 to 8 figures 03:30 — The Miracle Hour launch timeline and the objectives behind it 05:00 — Our goal through Q1: one focus, one offer 06:15 — Engineering the celebrity of the system 07:30 — Community-led growth and the path to 8,000 customers 09:00 — How Sacred Art of Selling and Miracle Hour both feed VBS 11:00 — Why the VBS model wins (and the staff-of-50 contrast) 13:00 — The clarity moment: choosing not to scale high-ticket 15:30 — Giving yourself permission to change directions 16:30 — The big goal: selling 100,000 copies of Sacred Art of Selling 17:30 — The 19-point plan begins (podcasts, teaching sessions, street team) 20:00 — Influencer boxes, corporate bulk buys, the TED Talk, and PR 22:00 — Substack, weekly webinars, leading with bulk buys, book clubs 24:00 — Amazon ads, TV placements, the in-person pre-order event, and the book tour 25:00 — Close: treat your launch as a movement (and the USA Today + agency wins) Resources & Mentions Subsribe on Substack for behind-the-scenes content from The Sacred Art of Selling, Kelly's forthcoming book: https://kellyroachofficial.substack.com/subscribe  Grab your copy of The Miracle Hour: https://a.co/d/01MDFtYT  Learn more about the Virtual Business School (VBS): https://www.virtualbusinessschool.com/virtual-business-school  Follow Kelly on IG: https://www.instagram.com/kellyroachofficial 

    TED Talks Business
    Why the smartest person in the room is asking the “dumb” questions with Molly Graham

    TED Talks Business

    Play Episode Listen Later Jun 29, 2026 31:30


    One of our favorite TED talks on TED Business is from company builder Molly Graham. She's also the new host of WorkLife with Molly Graham, another podcast from TED. Modupe sits down with Molly at TED2026 to talk about her journey from Facebook to giving her first TED Talk to now joining TED as a podcaster. Molly shares how she quietens her inner critic whom she affectionately calls “Bob the Monster,” what she learned from working alongside influential leaders to scale companies, and why she always advises managers to “give away their Legos.” Hosted on Acast. See acast.com/privacy for more information.

    3 Books With Neil Pasricha
    Chapter 162: Shawn Achor on becoming boundlessly buoyant by building better beliefs

    3 Books With Neil Pasricha

    Play Episode Listen Later Jun 29, 2026 71:40


    Happy Strawberry Moon, everyone! As we ease into summer and the hydrangeas and garden roses begin blooming here in Toronto, I find myself struck by the awe and beauty that quietly surrounds us each day. There's so much science behind how we experience the world. My guest on this moon's chapter of 3 Books has spent his career proving just that. Join me in welcoming one of the world's leading experts on happiness and human potential, a Harvard-trained positive psychologist and researcher whose ​TED Talk​ has been watched over 30 million (!) times, and a genuinely warm human I am proud to call a friend ... Mr. Shawn Achor! (pronounced like "acorn" without the n, btw!) I first met Shawn in Abu Dhabi, years ago, when we were both invited to speak to the Royal Family of the United Arab Emirates. I arrived a few days early, for dress rehearsals, long dinners, and meet-and-greets with various extended family members, and then Shawn showed up. He flew in, crushed it onstage, dropped research studies like he'd memorized all of Google Scholar, and immediately flew out. I was left thinking: Who was that masked man? Well, over the years we became friends, and he was kind enough to blurb '​The Happiness Equation​' after selling a million copies of his own wonderful book, '​The Happiness Advantage​'. And then ... where did he go? Shawn just sort of ... disappeared. I found out why in his new book, '​The Power of Beliefs​'. After his daughter Zoë was born three months early, spending 50 days in the NICU, Shawn decided to take a break—six years of no media, no international talks, no new books. Six years! But Shawn is still Shawn. An amiable son of an English teacher and a neuroscience professor, with multiple Harvard degrees, and a witty, research-centric writing style that is precise and uniquely compassionate. Tune in as we discuss Shawn's new book, his seven core beliefs (and their seven scars), the power of the placebo effect, what six years of "disappearing" taught him about parenting and living a more meaningful life, the psychology of awe, the cost of measuring your worth through comparison, and of course ... the brilliant Shawn Achor's 3 most formative books. Let's flip the page to Chapter 162 now...

    Roll With The Punches
    Emotional Constipation | Harps & Cook - 1027

    Roll With The Punches

    Play Episode Listen Later Jun 29, 2026 56:42 Transcription Available


    This ep started with Craig giving an unsolicited TED Talk on fibre, psyllium husk and bowel movements... and somehow ended with us talking about grief, emotional avoidance, ageing parents, self-awareness and what it actually means to process life's hard stuff. It's perhaps one of the most honest chats I've had in a while as I shared some of the things I've been wrestling with lately... losing a client to suicide, watching people age, and the weird gap between understanding what's happening intellectually and actually feeling it emotionally. Harps, (fortunately for me) had plenty to say about grief, fear, empathy, self-regulation and the difference between knowing something and actually living it. It's a conversation about being human. About not always getting it right. About carrying things we don't fully understand yet. And about trying to show up well when life feels messy, complicated and a little bit uncomfortable. Also, if you're struggling to poo, Harps has some advice for that too. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.com See omnystudio.com/listener for privacy information.

    Breaking the Silence with Dr. Gregory Williams
    Breaking the Silence, June 28, 2026

    Breaking the Silence with Dr. Gregory Williams

    Play Episode Listen Later Jun 29, 2026 56:54 Transcription Available


    Breaking The Silence with Dr Gregory Williams Outcry, Healing, and the Courage to Face What Fear Has Hidden Guest, JoDee Neil, Owner of Neil Now Legal, Prosecutor, Attorney and Author of "Outcry Witness: A Former Prosecutor's Guide to Healing and Justice After Sexual Violence" This week's guest is back by popular demand. JoDee Neil is an acclaimed trail attorney and author of the new book: "Outcry Witness." She owns Neil Now Legal, PLLC. She has served as a prosecutor of sexual abuse cases and specializes in Crimes Against Children cases. Interested in our guest? Visit their Website at: https://www.jodeeneil.com/ Don't forget to check out her book: "Outcry Witness: A Former Prosecutor's Guide to Healing and Justice After Sexual Violence" on Amazon: https://www.amazon.com/dp/1965766196/ Opening From Houston With Gratitude and Hope In this episode of Breaking the Silence, host Dr. Gregory Williams welcomes listeners from his home in Houston, Texas, and reflects on the city, the Texas Medical Center, the approaching Fourth of July weekend, and gratitude for military service members and veterans. He then introduces the evening's guest, JoDee Neil, attorney, author, advocate, and returning guest. The episode centers on trauma, anxiety, disclosure, recovery, workplace harm, and JoDee's book Outcry, Witness. A Practical Game Plan for Anxiety and Triggers Before bringing JoDee into the conversation, Dr. Williams shares a practical ten-step approach for dealing with anxiety when a traumatic trigger appears. He encourages listeners to recognize and name the trigger, breathe slowly, ground themselves through the five senses, challenge fearful thoughts, relax the body, replace fear with truth, take one small action, reduce outside stimulation, practice gratitude, and, for those who believe, turn to God in prayer. He explains that these steps can help move the brain out of panic and into a more rational, grounded state. JoDee Neil on Becoming Unfrozen JoDee responds by describing anxiety and trauma response as a kind of frozen state, where a person may feel unable to move, think clearly, or act. She affirms Dr. Williams' grounding tools and adds that writing can also help people come out of that frozen condition. She speaks candidly about her own past reliance on pills and other numbing methods, explaining that many people try to avoid discomfort rather than face the pain underneath. For JoDee, healing required learning to feel, endure, and move through the truth rather than continually medicating it away. Disclosure, Truth, and the Possibility of Joy The conversation turns to disclosure, which JoDee defines as first admitting the truth to oneself and then saying it aloud to someone else. She explains that healing begins when a person recognizes that present pain may be connected to something that happened long ago, and that a joyful life requires facing that reality. Dr. Williams asks whether she once believed she was worthy of happiness, and JoDee says happiness felt distant and almost imaginary until she began accepting the truth and healing from it. From Courthouse Healing to a Wider Calling JoDee reflects on her career as a trial attorney, particularly her work with sexual abuse cases and crimes against children. She describes how helping others in court once made her feel whole and purposeful, but after writing Outcry, Witness, she no longer feels the same need to keep healing inside courthouses. Instead, she now sees a broader calling to bring her experience, communication skills, and trauma-informed understanding into businesses, schools, boards, leadership groups, and public speaking settings where she can reach more people at once. Workplace Trauma, Retaliation, and Better Leadership A major part of the interview focuses on how JoDee's legal and survivor experience can help organizations. She discusses workplace sexual harassment, retaliation, human resources failures, and the need for better reporting protocols. JoDee says retaliation often causes additional harm and liability, and she argues that organizations should create clearer, safer processes before matters escalate into legal battles. She also discusses de-escalation, communication, chain of command, listening, smiling, reducing tension, and creating healthier workplace cultures that protect both people and organizations. Facing Fear and Choosing Life As the interview closes, JoDee describes her dream of speaking widely, including a future TED Talk, and says she wants people to hear her and decide that life is worth truly living. She encourages listeners who are trapped in despair, addiction, or avoidance to take the first step toward healing, saying that the fear of facing pain is often worse than the act of beginning. Dr. Williams and JoDee also discuss a possible future Houston event connected to their books and nonprofit fundraising. The episode ends with Dr. Williams reminding listeners that both he and JoDee have survived deep pain, that help begins with a first step, and that as long as there is breath, there is hope.

    Win Make Give with Ben Kinney
    Teach to Sell: Unveiling the Secrets of Consistent Sales Success with Dan Rochon

    Win Make Give with Ben Kinney

    Play Episode Listen Later Jun 26, 2026 38:54


    Join Chad Hyams and Bob Stewart as they sit down with real estate expert Dan Rochon to explore his latest book, "Teach to Sell." Discover how top salespeople achieve success without traditional selling and delve into strategies for building belief in oneself, finding business, and cultivating a robust organizational structure. Dan shares insights from his TED Talk, "The Influence Gap," offering techniques on ethical persuasion and becoming a more effective leader. Enhance your sales approach and leadership skills by tuning into this enlightening conversation. Dan Rochon's book: Teach to Sell Dan Rochon's TED Talk: Search for "The Influence Gap Dan Rochon" on TED's YouTube channel. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

    Coaching Call
    Tragedy to Triumph with Alan Lazaros

    Coaching Call

    Play Episode Listen Later Jun 24, 2026 66:27


    On this episode of Coaching Call, Sifu Rafael welcomes Alan Lazaros for a powerful conversation about adversity, purpose, success, and fulfillment.At just two years old, Alan lost his father in a tragic car accident. Years later, at age 26, he survived a near fatal car accident of his own. That life changing experience forced him to confront difficult questions about his choices, his direction, and the legacy he wanted to leave behind.Determined to create a life of greater meaning, Alan immersed himself in personal development, drawing inspiration from Bronnie Ware's The Top 5 Regrets of the Dying and a transformative TED Talk by Tony Robbins. What followed was a complete shift in perspective and a relentless commitment to growth.Today, Alan leads a global team of 21 people and is approaching his 10,000th hour of speaking, podcasting, training, and coaching. His mission is simple but profound: help people build lives filled with both success and fulfillment. Through his heart driven yet practical approach, Alan teaches that achievement alone is not enough. True success comes when your accomplishments align with your values, purpose, and vision for the future.Join us as we discuss resilience, personal growth, leadership, overcoming setbacks, and what it truly takes to reach the next level in life, business, and relationships.Watch live and subscribe on YouTube:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make the art of effective communication accessible to all, empowering personal and professional growth. Sifu Rafael's unwavering dedication to improving communication skills has earned him a reputation as a trusted mentor and coach. His vision is clear: to enhance communication worldwide, one individual at a time.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #alanlazaros #leadership #personaldevelopment #success #fulfillment #mindset #growth #speakingprowess

    The Best of Coast to Coast AM
    Myth Education

    The Best of Coast to Coast AM

    Play Episode Listen Later Jun 23, 2026 56:48 Transcription Available


    According to “mortality curmudgeon” Dr. Stephen Cave, humans have been inventing stories about immortality since the beginning of time. On a quest to unravel some of these myths, Mangesh finds himself wrestling with a literal fountain of youth in Chicago, playing left-handed tennis with an ambidexterity expert in San Diego, and discovering the Greek way of life with an old friend from last season. Plus: Meet Mr. Wonderful. Watch Stephen Cave’s TED Talk and get his book, Immortality: The Quest to Live Forever and How It Drives Civilization Check out Jim Houlistan’s website, AmbiLife, and learn more about Ambidex Fitness Check out George Aivaliotis’s comedy on Instagram Special thanks to Azadi Records and Bliss Samsa for their beautiful tracks, and Botany for the score. Episode collage art by Vahini Shori.See omnystudio.com/listener for privacy information.

    The Greatness Machine
    TGM Classic | Adam Galinsky | INSPIRE: The Universal Path for Leading Yourself and Others

    The Greatness Machine

    Play Episode Listen Later Jun 22, 2026 58:01


    In a world where influence is the key to success, understanding the delicate dance between power and persuasion can make all the difference. In this episode, Adam Galinsky explores the intricate dynamics of leadership, power, and negotiation, shedding light on how individuals can amplify their influence and foster meaningful connections. With a wealth of research-backed wisdom and engaging storytelling, Adam equips listeners with actionable ideas to harness their potential, empower others, and create meaningful impact. In this episode, Darius and Adam will discuss: (00:00) Introduction to Inspiration and Leadership (02:00) Adam's Origin Story and Academic Journey (10:15) Transitioning to Leadership and Teaching (12:15) The Birth of the Book “Inspire” (17:02) Insights on Inspiring vs. Infuriating Leaders (23:19) Exploring Visionary Leadership (28:20) The Power of Optimism and Values (32:10) The Role of Hope in Visionary Thinking (37:31) Mastering Self for Effective Leadership (41:45) Overcoming Anxiety to Inspire Others (47:35) The Importance of Reflection in Leadership Adam Galinsky is the Vice Dean for Diversity, Equity, and Inclusion and Paul Calello Professor of Leadership and Ethics at Columbia Business School. A leading expert in leadership, negotiations, and decision-making, he has published over 300 works in management and social psychology. Co-author of the bestseller “Friend & Foe (2015)”, Adam's insights have earned acclaim from The New York Times and Financial Times. His TED Talk, How to Speak Up for Yourself, has over 7.4 million views. His upcoming book, “INSPIRE (2025), explores the traits of truly inspiring leaders. Connect with Adam: Website: https://adamgalinsky.com/  LinkedIn: https://www.linkedin.com/in/adam-galinsky-05090a3 Twitter: https://x.com/AdamGalinsky  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Be a Better Human
    How to give up control - advice from neuroscientist Heather Berlin

    How to Be a Better Human

    Play Episode Listen Later Jun 22, 2026 41:13


    Heather Berlin is a neurologist and associate clinical professor who studies the science of giving up control. She joins Chris to talk about finding the balance between knowing when to hold on to control and when to let go and be present in the moment. They also discuss why you don't need to always be productive or in a constant state of self-optimization, but how there are benefits in learning to lose track of time and practicing boredom.Featured guestFollow Heather Berlin on Instagram, LinkedIn, and at https://heatherberlin.com/Buy Heather's book The Fine Art of Losing ControlTune in to Heather's TED Talk, coming soon in November 2026Connect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    The Learning Leader Show With Ryan Hawk
    693: Tina Seelig - Fortune vs. Luck, The Power of Curiosity, Why Your Words Change Lives, Failure Résumés, Thank You Notes, and Creating Luck Through Relationships, Observation, & Daily Action

    The Learning Leader Show With Ryan Hawk

    Play Episode Listen Later Jun 21, 2026 55:24


    Order my new book - The Price of Becoming www.LearningLeader.com/Becoming The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest - Tina Seelig has spent 27 years at Stanford teaching some of the world's most ambitious people how to see and seize opportunities. She's a neuroscientist, the executive director of Knight Hennessy Scholars, and the author of 18 books. Her TED Talk on luck has been viewed over 3.4 million times. Her newest book is called What I Wish I Knew About Luck: A Crash Course on Turning Aspirations into Achievements. Key Learnings Tina's dad died at 99 and a half. Three weeks before his first great-grandbaby was born. He was still driving, going to three dinner parties a week, and talking to Tina every day. His curiosity was his superpower. He gave 66 lectures in his retirement community over 20 years, on topics ranging from nuclear weapons to climate change. Train yourself to be a professional noticer. When Tina's dad walked his grandkids into a new room, he'd give them a minute, then say "Shut your eyes." How many doors? Windows? What color is the carpet? Assume there's a million dollars in every room. It's up to you to find it. Opportunities are ubiquitous. You just have to look. Take the headphones off. The most powerful things happen when you engage with strangers. Standing in line. On the plane. Walking through campus. Tina sat next to a stranger named Mark on a plane. He was a publisher. He said no to her book proposal. She kept the relationship going. Years later, his editor approved the same proposal she had given Mark. Within two weeks, she had a contract. Wear something that invites conversation. A logo. A backpack from a conference. A college baseball shirt. Give the world a hook to start with you. Fortune is what happens to you. Luck requires action. Most people confuse the two and miss the chance to claim their agency. "With my luck, it's gonna rain." Reframe it: "With OUR luck, it's gonna be a beautiful sunny day." The reframe changes what you see.  Luck seldom sails solo. Most luck comes through other people. Cultivating meaningful relationships is the most underrated lucky behavior. You don't get a job. You get the keys to the building. The visible work isn't what gets you ahead. The invisible work is. Between stimulus and response is a choice. (Viktor Frankl) Within the constraints of fortune, agency is everything. "Tina, you think like a scientist." One sentence from a professor changed Tina's life. Leaders, know the weight of your words. Twenty years later, Tina wrote that professor a thank-you note. Twenty years after that, his granddaughter wrote back. They had read part of Tina's letter at his funeral. When a student made a bad decision, Tina's first instinct was to punish. She paused. Said, "Help me understand what happened." The whole community learned what empathy and humility look like in leadership. Unresolved conflict sucks the energy out of your day. Resolve it. You become taller, lighter, more open to lucky things. Oliver Greenwald sent Tina a list of 10 ways he could help her with her book. Nothing on the list was exactly what she wanted. She hired him anyway, because of the initiative. Build the sail to catch the wind. Build the ship. Your internal work. Values. Story. Goals. Recruit the crew. The people in your world. Hoist the sail. What you do every single day. Your core values are the keel of your ship. Without them, the first strong wind capsizes you. Keep a failure resume. Document what didn't work and what you'll do differently. Don't perseverate. Move on. "It's all good in the end. If it's not good, it's not the end." We're always in the middle of the story. Tina sends thank-you notes every single day. Five or ten minutes. Three or four sentences. Closes the loop. Builds the relationship. Don't end the dinner without making the next date. Most people drop the ball. Get it on the calendar before you leave. The instant you think something positive about someone, tell them. Be specific. Text. Email. Call. The instant. Tina's champagne moment: her newborn granddaughter at one year old. She just learned to turn over and looks so proud of herself. Reflection Questions What's on your failure resume right now that you haven't yet extracted the lesson from? Are you perseverating, or moving on? Whose thank-you note are you going to send today? Specific, genuine, unprompted.  Where in your life are you waiting for fortune and calling it bad luck? What is the action you've been avoiding because it requires you to put yourself out there? More Learning #679: Kat Cole: The Four Mindsets Every Leader Needs #669: Oz "The Mentalist" Pearlman: Overcoming Rejection, Getting the Reps, and Always Follow Up  #663: Priya Parker: The Art of Gathering: How We Meet & Why It Matters Episode Chapters 00:00 The Price of Becoming - Pre-Order Now!  01:09 Meet Tina Seelig  02:39 Tina's Dad: A Life of Curiosity at 99 and a Half  05:14 Becoming a Professional Noticer  06:54 The Stranger on the Plane Who Became Her Publisher  11:03 Wear Something That Invites a Conversation  14:11 Fortune vs. Luck: The Difference Most People Miss  16:08 The "With Our Luck" Reframe  21:09 Take the Earbuds Off and Get Out the Door  23:21 You Don't Get a Job, You Get the Keys to the Building  27:58 The Sentence That Changed Tina's Life  28:49 The Thank-You Note Read at a Funeral  31:52 The Student Who Made a Bad Decision  34:03 Oliver Greenwald and the List of Ten Ways to Help  37:04 The Sail Metaphor: How to Catch the Winds of Luck  39:41 What to Tell the Cynic Who Says "I'm Unlucky"  43:01 Core Values: The Keel of Your Ship  45:05 Why You Should Keep a Failure Resume  47:15 Send a Thank-You Note Every Single Day  52:06 The Champagne Question: Her Granddaughter at One  53:36 EOPC

    Almost Adulting with Violet Benson
    Let's Talk - Goodbye For Now

    Almost Adulting with Violet Benson

    Play Episode Listen Later Jun 16, 2026 36:11


    Let's talk about… Love Island and why KC needs to leave my screen. Why arguing online is pointless once you remember how dumb the average person is. More nightmare dates, why you should NEVER give the ugly guy a chance, the craziest lies men have told women via Reddit, and why I'm pressing pause on the podcast this summer.. so this is our last episode for NOW

    The Best of Coast to Coast AM
    Too Many Questions

    The Best of Coast to Coast AM

    Play Episode Listen Later Jun 16, 2026 55:43 Transcription Available


    Mangesh hops a train to Boston, where he tries on a special suit that turns him into an 80-year-old, discovers the connection between elderly worms and high-end longevity supplements, and meets a scientist who’s growing brains in petri dishes (when she’s not throwing dance parties for mice). Plus: What really happened to Ted Williams’ frozen head? Learn more about AGNES and Joe Coughlin’s work at the MIT AgeLab Learn more about William Mair’s work with the Harvard Healthy Aging Initiative Read Lenny Guarante’s research on SIR2 and the mechanisms of aging Watch Li-Huei Tsai’s TED Talk about treating Alzheimer’s with light and sound, and learn more about the MIT Aging Brain Initiative Special thanks to Azadi Records and Bliss Samsa for their beautiful tracks, and Botany for the score. Episode collage art by Vahini Shori. CORRECTION FOR THIS WEEK: Lenny was contacted by Sequoia, and a then-Sequoia partner is the co-founder and CEO of Elysium, but Sequoia is not an Elysium investor. The company is backed by other venture capital firms.See omnystudio.com/listener for privacy information.

    Almost Adulting with Violet Benson
    I F*cked the Mascot with Hannah Berner

    Almost Adulting with Violet Benson

    Play Episode Listen Later Jun 11, 2026 48:39


    Hannah Berner is back and somehow we go from broken hands to broken men in record time. Hannah and Violet get into people-pleasing, dating addicts, dating sober men, falling in love with potential, and the embarrassing things we do when we're convinced a situationship is going somewhere. Plus: Hannah's skiing disaster, why crushes are sometimes better in your head, and several reasons neither of them should be trusted when they have a crush.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.