Podcast appearances and mentions of Bonnie Tsui

“I try to be really open to anything that comes my way,” says bestselling author Bonnie Tsui. Her newest book, On Muscle, isn't a memoir, but it begins with her recounting her father encouraging her and her brother to “make a muscle.” Tsui appears in many sections of the book interacting with the various characters she introduces. Yet it's not a book explicitly about her, and if there's a main character it's probably human muscle. In this episode we speak with Tsui to find the right balance of personal storytelling, history, science, experts and interesting characters. Plus why poetry is a part of her research and the value of pulling multiple disciplines into her writing.Bonnie Tsui is a longtime contributor to The New York Times and the author of the new book On Muscle: The Stuff That Moves Us and Why It Matters—a vivid, thought-provoking celebration of musculature and one of the most anticipated books of the year; it is currently being translated into six languages. Her bestselling books include Why We Swim, a New York Times Book Review Editors' Choice and a Time magazine and NPR Best Book of the Year, and American Chinatown, which won the Asian/Pacific American Award for Literature. Her work has been recognized and supported by Harvard University, the National Press Foundation, the Mesa Refuge, and the Best American Essays series. She lives, swims, and surfs in the San Francisco Bay Area.Links:Website www.bonnietsui.comInstagram www.instagram.com/bonnietsui8https://www.bonnietsui.com/Rosemerry's new album, Risking Love videos or on SpotifyGrand Mesa Writer's Symposium This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

What muscles are for, how to get them, and why it's never too late to start building them. Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors' Choice and a Time magazine and NPR Best Book of the Year. Her work has been recognized and supported by Harvard University, the National Press Foundation, the Mesa Refuge, and the Best American Essays series. Her newest book is called On Muscle. This episode is part of our ongoing Get Fit Sanely series.    In this episode we talk about: The connection between our muscles and mental health  The many benefits of strength training  How society, culture, and history have shaped the way we think about beauty standards and strength  Misconceptions about the six-pack  Running as a tool for healing  The psychological impact of realizing your own physical potential  The symbolism and science of the push-up  The connection between our muscles and our longevity Practical advice for beginning strength training And food habits that supports muscle growth   Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here.   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.  

KEY LINKS: Learn more about “On Muscle: The Stuff That Moves Us and Why It Matters” HERE  Learn more about Bonnie Tsui HERE  Watch this episode on YouTube HERE  In this episode of AGE BETTER with Barbara Hannah Grufferman, bestselling author Bonnie Tsui joins Barbara to explore the deeper meaning of muscle—what it is, what it does, and what it reveals about how we live, age, and connect. Drawing from her powerful new book On Muscle: The Stuff That Moves Us and Why It Matters, Bonnie shares compelling stories—from her own childhood “Muscle Academy” led by her father, to trailblazing women like Dr. Jan Todd and endurance runners like Ku Stevens. Together, they unpack how muscle impacts not just strength and mobility, but resilience, identity, and emotional well-being. WHAT YOU WILL LEARN FROM THIS EPISODE  Why muscle is essential for healthy aging and longevity  The role of protein and creatine in maintaining strength  Cultural shifts in how we define and value strength—especially for women  How movement practices like running and jumping rope reveal the brain-body connection  The power of adaptability in the face of aging and physical limitations  And the surprising emotional truths that emerge when we examine how we move through the world  LEARN MORE ABOUT AGE BETTER PODCAST    Age Better podcast delves into a diverse range of topics, including finance, work, health, fitness, style, makeup, hair, nutrition, travel, relationships, sex, menopause and more. Each week, I'll bring you the latest insights, expert opinions, and actionable advice.   SHARE YOUR IDEAS AND QUESTIONS  Your questions have spurred many episodes, so please keep them coming! Share your ideas for topics and guest suggestions at agebetterpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have a body that you enjoy moving, download and listen to this episode, a think-piece about all the mysterious ways our muscles function. Guest Bonnie Tsui, author of the fascinating new book On Muscle, talks with hosts Sarah Bowen Shea and fitness professional Britany Williams about: -lifting weights being important to your cognitive health;  -not being afraid of age-related changes to your body;  -how running and swimming are “essential” movements;  -how movements hold memories; and, -the muscle-related tours she led at a modern art museum!    Before the guest joins around 5:12, Sarah excitedly tells her co-host (+ former personal trainer!) about her new weight-training tools. Register for our Lake Placid retreat.      When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Feel the Currex difference: Get 15% off with code AMR15 at Currex.com   Use code INF-AMR to get a gift card good for your next purchase at Selkirk.com   The future's bright: Get 20% off Tifosi sunglasses with code AMR2025 at TifosiOptics.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an intriguing look at muscle power—and the surprising ways muscle can reveal what we're capable of. Bonnie Tsui, author of On Muscle, will be joined by filmmaker Paige Bethmann and the subject of Bethmann's documentary, Ku Stevens. Her film, Remaining Native, tells the story of 17-year-old runner Stevens who made a 50-mile run through the Nevada desert to remember the route his great-grandfather took to escape from a boarding school. Tsui will draw on a blend of science, culture, immersive reporting, and personal narrative to examine not just what muscles are but what they mean to humans. Muscles allow our heart to beat, food to move through our bodies, blood to circulate, even babies to leave the womb. We might not think of our muscles unless they are sore or we are working out. But they connect us with just about everything we do. A Grownups Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. OrganizerDenise Michaud  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Unpacked, Five Questions, a new series where we go behind the scenes of one great travel story. In this episode, host Katherine LaGrave sits down with author and journalist Bonnie Tsui, whose father has lived in Guangzhou, China, for decades. In the 2025 Culture Issue of Afar she writes about how a recent trip to the city transformed three generations of relationships. She shares tips for first-time visitors, why you should visit Guangzhou for the food, and the ways one city can bridge past and present, family and identity. On this episode you'll learn: • The ways that Guangzhou's evolving identity mirror the Asian American experience. • Why Cantonese desserts are an underrated and essential part of Guangzhou's food culture • How first-time travelers to China can adjust to the country's mobile payment norms.  Don't miss these moments: [01:14] Complicated relationships between China, the Chinese diaspora and familial roots. [05:45] Cantonese desserts to capture any foodie's heart. [08:44] Tips for first-time travelers to China—and the app that makes everything easier. [10:11] Guangzhou Tower and Shamian Island: a meeting of East and West, old and new.  Resources Read the transcript of this episode.  Read Bonnie's complete feature story about Guangzhou, China in Afar's 2025 Culture Issue. Read Bonnie's story, What Chinatown Means to America—and to Me on afar.com.  Explore more of Bonnie's work and buy her new book, On Muscle.  Listen to this episode of Travel Tales where Bonnie swims to the soul of Switzerland.  Be sure to subscribe to the show and to sign up for our podcast newsletter, Behind the Mic, where we share upcoming news and behind-the-scenes details of each episode. And explore our second podcast, Travel Tales, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of Airwave Media's podcast network. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast.

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One of the biggest predictors of your kids' long-term health is how you take care of yourself. They're watching how you eat, move, rest, and handle life more than you think. Swimmer, surfer, and author Bonnie Tsui joins Ryan to talk about how the way you live sets the tone for how your kids will care for themselves.Bonnie Tsui is a journalist, New York Times contributor, swimmer, surfer, and the author of Why We Swim, and On Muscle.  Follow Bonnie on Instagram @BonnieTsui8 and check out more of her work at www.bonnietsui.com 

“The stimulus we need for longevity and power is to lift heavier,” explains Vonda Wright, M.D. In this episode, we're diving deep into the science, mindset, and cultural shift around strength training for women—and why building muscle is one of the most powerful things you can do for your long-term health. You'll hear from: Gabrielle Lyon, D.O., functional medicine physician and founder of the Institute for Muscle-Centric Medicine, on why is building muscle so essential for women's health Vonda Wright, M.D., a double-board-certified orthopedic surgeon, on what it really means to be “toned”  Bill Campbell, Ph.D., a leading researcher in exercise science and muscle hypertrophy, on how often you need to be lifting each week to see results Don Layman, Ph.D., professor emeritus at the University of Illinois, on how much protein you really need daily Jamie Seeman, M.D., board-certified OB/GYN and athlete, on how to truly improve your body composition, why recovery timing matters, and how motivation is built through consistency Bonnie Tsui, award-winning author and athlete, on how lifting heavy is changing norms around female strength  We'll cover: - Muscle is more than just aesthetics (~1:35) - Muscle as a metabolic currency (~7:30) - Why hypertrophy training matters (~8:30) - Don't wait to get started (~9:15) - Want to be toned? Eat! (~9:48) - It's time to lift heavy (~12:00) - How to build the most effective workout (~13:30) - How often & how much should you be lifting? (~15:26) - How much protein do you need (~20:00) - How to optimize muscle protein synthesis (~22:15) - How much leucine do you need? (~25:00) - How to actually improve your body composition (~27:40) - When to cold plunge (~29:30) - How to become truly motivated (~30:50) -Lifting heavy is changing cultural norms (~31:55) - Why strength training is for every woman (~33:33) Listen to the full episodes here:  - How to build lean muscle & eat the right amount of protein | Functional medicine doctor Gabrielle Lyon, D.O. - Why women should lift heavier & eat more | Vonda Wright, MD, MS - How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D. - The ultimate protein episode | Nutrition scientist Don Layman, Ph.D. - Muscle, metabolism, & mindset for women | Jamie Seeman, M.D. - The deeper meaning of muscle for women | Bonnie Tsui Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonnie Tsui sits down with host Grace Won to discuss her book "On Muscle: The Stuff That Moves Us and Why It Matters.”

Journalist, author and life-long athlete Bonnie Tsui is fascinated by muscle: how it looks; what it does, and how we think about it. Her curiosity led her to the meat of her new book, On Muscle: The Stuff That Moves Us and Why It Matters, which explores the world of muscle from five different perspectives: strength; form; action; flexibility, and endurance. Jen chats to Bonnie about the nature and narrative of muscle, perceptions around strength, and taking a look under the proverbial bonnet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Unpacked, Five Questions, a new series where we go behind the scenes of one great travel story. In this inaugural episode, host Katherine LaGrave sits down with award-winning writer Anya von Bremzen to discuss her journey through Valle de Guadalupe, Mexico's exciting wine region just two hours from San Diego, which she wrote about in Afar's spring issue. Von Bremzen, a James Beard Award-winning culinary writer who recently published National Dish in 2023, shares why this area is the fascinating "anti-Napa" and worth the bumpy ride. On this episode you'll learn: Why Valle de Guadalupe is emerging as one of North America's most exciting wine regions How the region's lack of established traditions is fostering incredible creativity Why female winemakers are flourishing in this innovative Mexican wine country What makes the region's difficult access part of its charm and protection Don't miss these moments: [04:12] Why "bad roads make good tourists" according to local winemakers [05:05] Anya's favorite natural wines from the region, including an amber sauvignon blanc called "La Poubelle" (trash can) [08:20] The surprising prevalence of women winemakers in a traditionally patriarchal country [10:15] How Valle de Guadalupe's freedom from tradition allows for experimental winemaking that would "make Europeans faint" Featured in this episode: Lunario - Michelin green-sustainability-star restaurant Silvana Pijoan - Natural winemaker of La Poubelle amber sauvignon blanc at Pijoan Winery Veronica Santiago - Winemaker at Mina Penelope Winery Lulú Martínez Ojeda - Winemaker at Bruma who trained in Bordeaux David Castro Hussong - Chef at Bruma Karina Campos - Guide from Baja Wine, Eat and Travel Resources: Read Anya's complete feature story on Valle de Guadalupe in AFAR's 2025 Culture issue. Explore more of Anya's work in her 2023 book National Dish, which examines iconic dishes from Paris, Tokyo, Istanbul, and beyond. Follow Anya on Instagram and Twitter for more culinary explorations. Join host Katherine LaGrave in two weeks for a conversation with AFAR contributing writer Bonnie Tsui about her journey to Guangzhou, China, and her new book, On Muscle. Follow AFAR Media on Instagram and TikTok @AfarMedia. Subscribe, rate, and review Unpacked, Five Questions on your favorite podcast platforms like Apple Podcasts and Spotify.

Bonnie Tsui lives in Berkeley. Her book, "On Muscle: The Stuff That Moves Us and Why It Matters," was published in April 2025. It poses the question, what is power in a body? And blends science, culture, and history to answer that question.

Bonnie Tsui, longtime contributor to The New York Times, shares key insights from her new book On Muscle: The Stuff That Moves Us and Why It Matters.

Many of us tend to take our muscles for granted. They are the unsung heroes of our bodies. They are the stuff that moves us and keeps us healthy. But as we age, how much can we rely on our muscles? What are the secrets of our muscles? Journalist and author Bonnie Tsui takes a deep dive into the science, history, and personal narratives that shape our understanding of muscle in her book, On Muscle: The Stuff that Moves Us and Why it Matters.

State of the Bay discusses Oakland Mayor-elect Barbara Lee's 100-day plan, dives into the Trump administration's challenges to California's climate policies, and hears from local author Bonnie Tsui's about her book "On Muscle."

Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance of muscle, the need for physical fitness for brain health. https://vinnietortorich.com/2025/04/importance-of-muscle-bonnie-tsui-epsiode-2636 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  The Importance of Muscle Bonnie Tsui is the best-selling author of her book "Why We Swim." (2:30) Her new book, "On Muscle," is found in Vinnie's Book Club on Amazon. Her book explains how important developing muscle is. It's not for vanity, it's for function. (6:15)   When your muscles are being worked, they send biochemical messages to your brain. (13:30) This helps cognition as you age as well. Vinnie would love to see real physical fitness classes in schools again. (15:00) Physical fitness engages the brain for mental clarity. (18:00) Having PE in schools can improve grades and well-being. Great artists like Michelangelo studied anatomy. (21:00) They both have a love of stories about strong people. (33:00) Bonnie has studied cultural strength competitions, such as Janice Todd lifting the Dinnie Stones. They discuss the evolving opinions around women and strength. (37:00) Vinnie shares stories of finding ways to build strength. (50:00) Bonnie shares how she and her family stay active. (52:00) They discuss rowing machines, or erging. (55:00) Learning a new physical activity, especially as you age, is challenging and satisfying. (1:01:00) There is so much more to learn about muscle and strength, and it's in Bonnie's book, “On Muscle.” More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Muscle: it shapes us and allows us to shape who we want to be. Author and athlete Bonnie Tsui explores the world of muscle in all its rich personal, cultural, and biological complexity. From the intricate link between muscle and brain health, to redefining strength and societal roles, to how our muscle allows us to feel more present in our everyday life, Bonnie reveals how muscle is far more than just what we are made of. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"The body should be treated more rigorously, so that it may not be disobedient to the mind." — Seneca In today's episode, Ryan sits down with Bonnie Tsui - author, swimmer, surfer - to unpack the deep connection between our muscles and mental resilience. They dive into everything from the intelligence of muscle memory, what the ancient Stoics knew about strength that we've forgotten, how exercise can actually bulk up your brain, and much more. Bonnie Tsui is a journalist, New York Times contributor, swimmer, surfer, and the author of American Chinatown: A People's History of Five Neighborhoods, Why We Swim, and now On Muscle.

As the doors of the Vatican were opening, Bonnie Tsui sprinted through the galleries to the Sistine Chapel. She wanted to experience Michelangelo's frescoes alone for 10 minutes. She laid on the floor, looked up and cried. It's just one of many stories she weaves through her new book, "On Muscle: The Stuff That Moves Us and Why it Matters." On this episode, Tsui joins host Maiken Scott for a conversation about the importance of strength, muscles and being comfortable in one's own body, especially as we age.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We often take our muscles for granted, rarely stopping to consider just how complex and essential they are. From the powerful beat of our hearts to the tiny fibers that raise goosebumps, our muscles do far more than we realize. They don't just follow instructions from the brain — they send signals back and even hold their own kind of memory. In her new book “On Muscle: The Stuff That Moves Us and Why It Matters,” journalist and author Bonnie Tsui offers a new way of looking at muscles, in terms of both their physicality and cultural significance. She joins us to discuss how reconsidering muscles can allow us to find deeper meaning in our understanding of strength, beauty and what it means to be human. Guests: Bonnie Tsui, author and journalist, her latest book is "On Muscle: The Stuff That Moves Us and Why It Matters" Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 110. In this conversation, Kate sits down with author Bonnie Tsui to talk about her new book On Muscle: The Stuff that Moves Us and Why It Matters. This episode explores themes of strength, resilience, and the interplay between the physical and the philosophical. Kate and Bonnie have a wide ranging discussion that spans the metaphor and biology of muscle, how death brings us into the present, and the joy found in movement and play. They touch on how strength is also about what moves us, not just physically, but socially, touching on the importance of collective movement and community resilience. It's an exploration into how physical activities can foster connection and healing. They also delve into the science behind movement, the significance of finding connection in everyday life, and the power of incremental change in personal strength. The conversation concludes with a light-hearted discussion about whales, joy, and the connections we share with nature.Find Bonnie: Instagram: @bonnietsui8WebsiteOn Muscle: The Stuff that Moves Us and Why It MattersSarah and the Big WaveWhy We SwimAmerican ChinatownSupport Kate: PatreonSubstackPayPal-Leave a One Time TipBest of Movement Focused Episodes:Episode 94: An Ecology of Movement with Katy Bowman Episode 109: We Can Pick Up and Carry Heavy Loads: Exploring Movement in Context with Kate KavanaughEpisode 64: One Foot in Front of the Other with Kate KavanaughEpisode 77: Our Relationship to Resources with Kate KavanaughEpisode 54: Staying Human is the Greatest Skill with Daniel Vitalis

“Women should be strong—really strong—and lift heavy,” says Bonnie Tsui.  Tsui, bestselling author, life-long swimmer, and journalist, joins us today to talk about all things muscle, from the cultural perspectives to the health benefits and so much more.  - Her book, On Muscle (~2:10) - The history of muscle for women (~8:15) - Muscle is adaptable (~9:25) - A love letter to muscle (~11:00) - The beauty of shoulders (~13:10) - The first female weightlifters (~16:10) - Being strong & feminine (~21:07) - Health benefits of muscle (~26:10) - Age-related loss of muscle (~29:50) - Metaphors & muscles (~32:50) - What all women should know (~36:05) - Favorite muscles (~37:50) - Grace & athleticism (~40:30) Referenced in the episode:  - Follow her on Instagram (@bonnietsui8)  - Pick up her book, On Muscle - Learn more about her (https://www.bonnietsui.com)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some people travel for the food. Others for the nightlife. Some travel for work. Others travel to get away. Ryan travels for the swimming.

Not only can you swim in the rivers of Bern and Basel— but thousands of locals regularly take the plunge. From a morning commute to a relaxing weekend escape, discover how rivers are at the heart of everyday Swiss life. In this episode of Travel Tales by Afar, Bonnie Tsui, author of Why We Swim, follows the currents of Switzerland's alpine rivers into the depths of history, culture and identity.  How Rivers Reveal Years of Swiss Culture In this episode you will learn:  How the Rhine was transformed into a meeting place for swimmers What river swimming reveals about the people and culture of major Swiss cities What our changing world could mean for the future of alpine river swimming.   Behind Every Great Swiss City, There's A River. Don't miss these transformative travel moments:  [5:19] A legacy of guarding the rights of swimmers in Basel. [8:14] Three distinct relationships with the Rhine. [11:07] An insightful swim at Rheinbad Breite, a 125-year-old bathhouse.  [12:54] What does climate change mean for the future of Alpine river swimming? Swimming for a Slice of Life Afar contributor, and author of Why We Swim, Bonnie Tsui has swimming in her DNA. Her parents met in a pool in Hong Kong, she worked as a lifeguard growing up in New York, and she often swims when she travels—she's the perfect person to explore Switzerland's river swimming culture.  In this episode you'll learn how to enhance a trip to Switzerland by swimming its rivers, hear how locals see rivers as an important thread in the fabric of Swiss life and culture, and be inspired by the people who are working to protect the future of alpine river swimming.  Resources • Read the transcript of the episode • Order Bonnie's book Why We Swim • Read more of Bonnie's work on her website.  • Pre-order Bonnie's latest book, On Muscle:The Stuff That Moves Us and Why it Matters.  Be sure to subscribe to the show and to sign up for our podcast newsletter, Behind the Mic, where we share upcoming news and behind-the-scenes details of each episode. And explore our second podcast, Unpacked, which unpacks a tricky topic in travel each week.

Thank you for tuning in to this weeks Flash Briefing. This is a weekly news update on everything related to swimming pools. Click here to submit news for the next flash briefing.March 03, 2024 Weekly Flash Briefing Web PageSign Up for Pro Pool Inspectors TrainingOrenda dosing calculator integration with LSI, auto-dose even more chems, control dose targets / default dose chem & moreOffer industry best financing with Lyon FinancialAdvertise in the next issue of Pool Magazine! Email info@poolmagazine.comPool Magazine: Haviland Enterprises, Inc. Announces New $7 Million West Michigan Flagship Laboratory by Marianne TrustyThe public review and comment period is now open on PHTAMarch 28 - March 30 is the Western Pool & Spa Show in Long Beach, CAPool Chasers Podcast: Episode 268: Deliver High Quality Pool Inspections Using Pro Pool Inspectors App with Founder, Dennis BoydPoolside Perspectives Podcast: Episode 21: The Hub of Your Backyard Oasis: The Outdoor KitchenPool Guy Podcast Show: 5 New Episodes1. My Go To Swimming Pool Water Testers2. Time Saving Tips for Your Pool Service3. Is it Worth Your Time?4. State of the Pool Service Industry Report Top Takeaways5. Bottom Feeder 2024 Version - What is New and ImprovedPool Nation Podcast: Episode 184: Dustin, Danielle, and the Path to Pool Perfection: A Pro TalkTalking Pools Podcast: 4 New Episodes1. Unveiling the Secrets of Mineral Pools - Part 022. Navigating Preseason Preparation, Part 23. Swimming Pool Distributor Monopolies & Relationships4. Safety Cover Opening Myths Exposed with Jeff Duke of LoopLocLet's Talk About Pools Podcast: Business Consulting with Michelle KavanaughBook of the Week: Ocean Pools by Chris ChenQuote of the Week: Swimming is a way for us to remember how to play.” Bonnie TsuiPools in Culture: Seinfeld's 118th episode "The Pool Guy"Pool of the Week: Yona Beach. The worlds first floating beach club

Katherine May, British writer and author of Wintering: The Power of Rest and Retreat in Difficult Times, shares her love of the winter months, describing her physical feelings when immersed in the cold local sea as a “sensory delight.” Writer, surfer, and swimmer Bonnie Tsui shares stories from her latest book Why We Swim and explains why humans have such a long and deep connection to water.

Why do we swim? It's not new, we've been swimming for 10,000 years… apparently. But why? We don't live in the water and so what draws us to it? In this first episode of the podcast we explore the history of humans in the water to get an idea of why we do it. Hosted by Rebecca Achieng Ajulu-Bushell.  Episode guests:  Bonnie Tsui, Why We Swim Learn more about your ad choices. Visit podcastchoices.com/adchoices

L'INTERVISTALina Sotis, autrice del libro “Il nuovo Bon Ton. Essere eleganti non è una questione essenziale. Essere educati, sì” a cura di Carlo Mazzoni(Baldini + Castoldi, 144 p., € 16,00)RECENSIONI“Gentiluomo in mare”, di Herbert Clyde Lewis, traduzione a cura di Marco Rossari(Adelphi, 152 p., € 13,00)“Perché nuotiamo”, Bonnie Tsui, traduzione a cura di Milena Sanfilippo(66thand2nd, 304 p., € 18,00)“Un mare di poeti e di eroi. Luoghi, storie e miti dell’Egeo”, di Giuseppe Zanetto(Rizzoli, 224 p., € 24,90)“Alessandro Magno e l’Oriente”, a cura di Filippo Coarelli e Eugenio Lo Sardo(Electa, 168 p., € 25,00)“Il demone della battaglia. Alessandro a Isso”, di Gastone Breccia(Il Mulino, 216 p., € 16,00) “Nel mare di Elsa”, di Gea Finelli (Nutrimenti, 176 p., € 16,00)“Giallo sardo 2”, di Francesco Abate, Antonio Boggio, Ciro Auriemma, Eleonora Carta, Maria Francesca Chiappe, Barbara Sessini, Marcello Fois, Elisa Mandreu, Lorenzo Scanu, Gavino Zucca(Piemme, 336 p., € 18,90)IL DISPETTINO“Compiti delle vacanze per amanti dei libri 2”, Massimo Roscia(Sonzogno, 156 p., 12,90 €)

Bonnie Tsui's book, Why We Swim, dropped at a time when we were all looking for guidance on how to move our bodies in ways that took us out of our heads and into our element. But its message is continuous. Why We Swim is a must-read whether you think of yourself as a swimmer or not. It takes you to the source of our innately human relationship with water and weaves together history, science, and her own personal story to propel us on the journey.We wanted to start this Women and Water series with my conversation with Bonnie because she is truly an expert on why we gravitate to the ocean, lakes, and other waterways that provide us with so much. Bonnie shares more about Why We Swim, her own start to swimming, how swimming helps us feel free, and so much more. This is the first in a series of interviews with some incredible humans who are featured in Women and Water - a new book from the team behind She Explores. We're taking the conversation off the page and into their relationship with water today. You'll hear from swimmers, surfers, paddlers, fishers, and more. Enjoy listening? Rate & Review She ExploresFeatured in this episode: Bonnie TsuiShe Explores is Hosted & Produced by Gale StraubJoin the She Explores Podcast community on FacebookVisit She-Explores.com & Follow Us on InstagramResourcesBonnie TsuiBonnieTsui.comInstagram: @bonnietsui8Twitter: Why We Swim Bonnie's childrens book: Sarah and the Big WaveOur new book, Women and WaterMentioned in conversation:Caroline PaulFlorence Williams' The Nature FixRate this podcastRavel MediaMusic is licensed via podcastmusic.com.

We just read a stack of books with an interesting variety of subjects! In between mushrooms and swimming, we spent time with an Australian rare book expert, a New Yorker wandering in Ireland, a Queer book artist in Manhattan, restauranteers in Minnesota, and an American publishing legend. We also got to know some folks in a rural hockey town. These books are: Cooking with Mushrooms: A Fungi Lover's Guide to the World's Most Versatile, Flavorful, Health-Boosting Ingredients by Andrea Gentl, People of the Book by Geraldine Brooks, This Must be the Place by Maggie O'Farrell, Endpapers by Jennifer Savran Kelly, Saturday Night at the Lakeside Supper Club by J Ryan Stradal, Alfred A. Knopf: A Quarter Century – designed by W.A. Dwiggins, Beartown by Fredrik Backman, and Why We Swim by Bonnie Tsui. In Biblio Aventures, Chris talks about making some books for a class assignment (we also created a show-and-tell video on YouTube), and Emily has started watching Dear Edward on Apple TV (based on the novel by Ann Napolitano). We are thrilled, as always, to welcome back Our Mystery Man, John Valeri! John shares some 2023 releases he's enjoyed and recommends to us all, and he talks about his new Little Free Library.

Over half of the world's population doesn't know how to swim. But it wasn't always that way. Swimming has been practiced by humans for thousands of years for fun, health, survival, competition and community. Swimming has also been used by some cultures to differentiate themselves from others - the swimmers from the non-swimmers. OPB's Paul Marshall talks with Bonnie Tsui, author of “Why We Swim,” and Karen Eva Carr, author of “Shifting Currents: A World History of Swimming,” about what swimming can tell us about ourselves as individuals and as a culture.And last year, OPB's Crystal Ligori spoke with Rivka Galchen, author of “Everyone Knows Your Mother is a Witch,” and A.K. Blakemore, author of “The Manningtree Witches.”

How creative flow was modeled for us when we were growing up has a lot to do with how we seek it out today. And  writer Bonnie Tsui strives to achieve a more balanced approach to her creative pursuits so that her children feel empowered to do the same.In our last episode of Creative Fuel, "How Do We Find Flow" we took a look at the topic of flow. As always, we covered more in our conversation than we could share in the episode. So for this Dose of Creativity, we'll hear how flow and creativity were modeled for Bonnie through her father's relationship to art.Each episode of Creative Fuel starts with one question. In the course of researching, writing, and talking with our guests, we obviously come up with many more questions along the way. They leave us with a lot to ponder, and there are many things we don't have the space to include in our full episodes. Which is where these little doses of creativity come in.Featuring:  Bonnie TsuiHead over to CreativeFuelCollective.com for more creative inspiration, prompts, online workshops and a robust creative community.Hosted by Anna BronesCo-Produced by Anna Brones & Gale StraubTheme Music is by cleod9 musicSeason 1 is Made with Support by Big Cartel 

Karen Eva Carr and Bonnie Tsui discuss swimming and their latest books in this #PDXBookFest conversation with OPB's Paul Marshall.

Creative flow is a desirable but often elusive state. Many of us crave those moments where it feels like everything just comes together and we're in the zone. But how exactly do we get there? And what can we do to facilitate more flow in our everyday lives? In this episode we explore the flow state with the help of researcher Dr. Richard Huskey and writer Bonnie Tsui. We take a look at the science behind flow, what it can do for us, and how we can facilitate more of it in our everyday lives. Head over to CreativeFuelCollective.com for more creative inspiration, prompts, online workshops and a robust creative community.Hosted by Anna BronesCo-Produced by Anna Brones & Gale StraubTheme Music is by cleod9 musicSeason 1 is Made with Support by Big CartelFeaturing: Dr. Richard Huskey: Richard Huskey (PhD, University of California Santa Barbara) is an assistant professor in the Department of Communication and the Cognitive Science Program at the University of California Davis. Dr. Huskey is the principal investigator in the Cognitive Communication Science Lab, a researcher in the Computational Communication Research Lab, an affiliated faculty member at the Center for Mind and Brain, an affiliated faculty member in the Designated Emphasis in Computational Social Science, and Chair of the International Communication Association Communication Science and Biology interest group. He studies how motivation influences the attitudes people hold and the behaviors they adopt. He researches these questions using a variety of methodological techniques including: functional magnetic resonance imaging (fMRI), computational methods, and lab-based experimentation. In his free time, he enjoys hiking, snowboarding, and walking his dog Turner.Links: Cognitive Communication Science LabBonnie Tsui: Bonnie Tsui is a longtime contributor to The New York Times and the author of American Chinatown, winner of the 2010 Asian/Pacific American Award for Literature. Her latest book, Why We Swim, was a New York Times Book Review Editors' Choice and a Time magazine and NPR Best Book of 2020; it is currently being translated into nine languages. Her first children's book, Sarah and the Big Wave, about the first woman to surf Northern California's Mavericks, was published last year. Her work has been recognized and supported by Harvard University, the National Press Foundation, and the Mesa Refuge.Links: Bonnie TsuiResources Mentioned & Places to Learn MoreWhy We Swim by Bonnie TsuiMihaly CsikszentmihalyiFlow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi“A computational theory of the subjective experience of flow” Melnikoff et al., 2022“Why does experiencing ‘flow' feel so good?” By Dr. Richard HuskeyTo learn more about somatic movement, Tori recommends checking out Bartenieff Institute of Movement Studies and the book The Body Keeps ScoreFeatured listenersAndrea SlusarskiSheryl WiserKerri Anne StebbinsMike Sowden and his Everything is Amazing newsletterTori DuhaimeSponsor LinksBig Cartel believes you don't have to sell out to sell online. With their simple stores for artists, makers, and creators, you won't be surprised by hidden fees and they don't take a cut of your sales like some other platforms. The sky's the limit on your sales and your success. Open your own shop at bigcartel.com.

Bonnie Tsui is an award winning journalist & author, receiving the Jane Rainie Opel Young Alumna Award from Harvard University, the Lowell Thomas Gold Award, and a National Press Foundation Fellowship. Bonnie is a lifelong swimmer and the author of, "Why We Swim". Buy the book, here! And, check out her newest novel, "Sarah and the Big Wave The True Story of the First Woman to Surf Mavericks". 00:00 Bratter PA, Immigration Law 00:05 Hello Bonnie Tsui 01:00 What's your relationship to swimming? 03:28 First swimming memories 06:30 Researching the book 08:45 What got cut from the book? 11:40 Guðlaugur Friðþórsson 16:43 Beine Wellness 17:31 Swim Angelfish 18:08 Swimming during COVID 23:00 What swimming has done for Brett 25:18 Lifeguard Brett 26:05 Drowning moment? 29:00 Fear 31:30 50 Freestyle 33:40 Dara Torres 40:00 Do you feel competitive still? 41:30 Open water swimmers vs Pool swimmers 45:00 Samurai swimming 52:00 People born to swim 56:45 Bonnie's kids learn to swim 59:03 Swimnerd Live Virtual Scoreboard Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club! VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD

To be creative is to be human, and understanding that drive might help us understand ourselves better. Season one launches September 13, 2022.Each episode begins with a central question, and features the expertise of researchers, scientists and creatives. In this first season, we'll explore topics like “how do we connect with each other?,” “how do we get through hard times?,” and "how do we find flow?" By exploring these questions through the lens of creativity, we'll come to understand how integral it is to all aspects of our lives. And listeners will gain insights on how to leverage its power in their everyday.Creative Fuel is hosted by Anna Brones.Trailer features: Cheryl Strayed, Bonnie Tsui, Kaywin Feldman, and Dr. Sara Konrath.Producers and show creators: Anna Brones + Gale Straub   

Where in America can you visit another country without needing a passport?Chinatown USA: a world within a world and a state of mind. In American Chinatown, acclaimed travel writer Bonnie Tsui takes an affectionate and attentive look at the neighborhood that has bewitched her since childhood. Tsui visits the country's five most famous China towns and focuses on the intriguing characters who live in these enclaves. For anyone who has ever wandered through Chinatown and wondered what it was all about and for Americans wanting to understand the changing face of their own country American Chinatown is an all-access pass. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yesitsyanyan/support

“"Curiosity is contagious.”  –Sophia Bentaher In this episode of Deviate, Rolf and Sophia talk about structuring journey around specific passions and obsessions, and her own decision to hitchhike Europe in search of pastry recipes (2:00); how your national or ethnic identity affects how you are seen as a traveler (13:00); Sophia's experiences as a woman hitchhiker in places like France, Switzerland and Italy, and how she documented her experiences on a spreadsheet (21:00); how the quest for pastry transformed the journey (38:00); how the travel experience led her to open a pastry business in Marrakesh (49:00); and how processes and stories are sometimes more essential than outcomes (57:30). Sophia Bentaher (@sophiabnthr) is a food traveler and writer, with a French-Moroccan background. Her obsession for food, specifically desserts, led her to drop a 9-5 lifestyle and go explore Europe to learn a traditional cake recipe in each country. Notable Links: The Wet and the Dry, by Laurence Osborne (book) American Chinatown, by Bonnie Tsui (book) Excel (spreadsheet software) Hero's journey (mythology template) Wanderjahre or Compagnons du Devoir (learning journey) Third culture kid (cross-cultural identity) Crostata (Italian tart) Cornes de Gazelle (Moroccan cookie) The Alchemist (novel) The Deviate theme music comes from the title track of Cedar Van Tassel's 2017 album Lumber. Note: We don't host a “comments” section, but we're happy to hear your questions and insights via email, at deviate@rolfpotts.com.

Moving from San Francisco down to San Diego through some of the countries most epic coastal communities we caught up with cold water swimmers, ocean activists, big wave pioneers and more as we looked to bring you more stories from the sea to inspire and protect what we love.As we touched down in San Fran, we took no time at all in getting in the cold waters of the Bay Area. There wasn't a better person to show us the local spots than the incredible Bonnie Tsui (Soy) - swimmer, surfer, mother and author of the fascinating book, Why We Swim.We spoke with Bonnie on her introduction to the life altering practice of ocean swimming, her journey to becoming a surfer, water and wellbeing, the ongoing issues of inequality and access to swimming and how getting in the sea can even cure stupidity!So sliding right into our conversation… here we go. Episode 15 with Bonnie Tsui - Why We Swim / Why We Surf

EPISODE SUMMARY INTRODUCTION: Bonnie Tsui is an American author and journalist of Hong Kong descent. She was born in New York, New York, graduated from Harvard University, and currently lives in San Francisco. She grew up a competitive swimmer. Her book American Chinatown: A People's History of Five Neighborhoods was published by Simon & Schuster's Free Press in 2009 and won the 2009-2010 Asian/Pacific American Award for Literature. The Los Angeles Times said it "explored their class struggles, rivalries, customs, and dialects," of the cities' Chinatowns. Tsui also contributes essays and cultural commentary to well-known American magazines, including The New York Times and California Sunday. Her accolades include the 2019 National Press Foundation Fellowship and the Jane Rainie Opel Young Alumna Award at Harvard University. In 2020, she published a memoir, Why We Swim, with Algonquin Books, which delves into the history of swimming. The New York Times called it an enthusiastic and thoughtful work. Her third book, Sarah & the Big Wave, about big-wave women surfers, will be published by Henry Holt Books for Young Readers in spring 2021. She is a member of the San Francisco Writers Grotto. A longtime contributor to The New York Times, Bonnie has also performed numerous times at Pop-Up Magazine and other live storytelling events. She helped to launch F&B: Voices from the Kitchen, a storytelling project from La Cocina that shares stories from cooks and kitchens that are less often heard. She also appeared as a talking head in the documentary The Search for General Tso, to explain the curiously foreign-yet-familiar quality of Chinese-American food and was featured in the History Channel series “America: Promised Land.” NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get the book Why We Swim. TOPICS DISCUSSED IN THIS VIDEO:  – Intro  – This Water Thing  – Water & Healing  – Water & Spirituality  – Fear of Water  – Gudlaugur Frithorsson's Journey  – Cultures Around Swimming  – Water Kept Her Safe for Security  – Water is Special  – Called to Write about Water  – Soul Speaking to Another Soul  – Who Needs the Book & Could be Convinced  – Yin & Yang  – To Be Able to Reach You Where You Are ABOUT ME: Hi, I'm Stephen Scoggins. After fighting from homelessness and depression to build multiple businesses employing hundreds of amazing people, I've learned a lot about what it really takes to overcome your limitations and build your dream life. Now, my goal is to help one million people get from where they are today to where they want to be in life. To help with that, I'm releasing videos on this channel several times per week and posting regularly on social media. On this YouTube channel, I interview the world's most foremost thought leaders on what it takes to master your life. I also have a library of free resources, downloadable eBooks, and personality tests to help you become the person you've always wanted to be. Just check out my websites below! MASTER YOUR LIFE WITH FREE RESOURCES: My Website: https://www.stephenscoggins.com Free eBooks & Resources: https://www.stephenscoggins.com/resources My Blog: https://stephenscoggins.com/blog/ Stuck to Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/ CONNECT WITH ME ON SOCIAL MEDIA: Instagram: https://www.instagram.com/stephen_scoggins/ Facebook: https://www.facebook.com/stephenscoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins Twitter: https://twitter.com/stephen_scoggin

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century we swim in freezing Arctic waters and piranhainfested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age, it's therapeutic for both the mind and body, and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.   Bonnie Tsui, a swimmer and surfer, is a longtime journalist for The New York Times and the author of American Chinatown; her first children's book, Sarah and the Big Wave, about the first woman to surf Mavericks; and Why We Swim.  Each year the cathedral chooses a theme for inspiration and reflection, and in 2021 our theme is healing. Join Dean Malcolm Clemens Young for a conversation with the author about what seduces us to water despite its dangers, why we come back to it again and again, and what that says about being human.     You can help us bring the arts to life at Grace with a gift today to The Forum. Click here to give or text Think to 76278.     About the guest  Bonnie Tsui is a longtime journalist for The New York Times and the author of WHY WE SWIM, a New York Times Book Review Editors' Choice, a TIME Magazine Must-Read Book of 2020, an NPR Best Book of 2020, and a Los Angeles Times and Boston Globe bestseller. It is currently being translated into seven languages. Her first children's book, SARAH & THE BIG WAVE, about the first woman to surf Mavericks, will be published in May. She lives, swims, and surfs in the Bay Area.  About the host    The Very Rev. Dr. Malcolm Clemens Young is the dean of Grace Cathedral. He is the author of The Spiritual Journal of Henry David Thoreau and The Invisible Hand in Wilderness: Economics, Ecology, and God, and is a regular contributor on religion to the Huffington Post and San Francisco Examiner.   About  The  Forum   The Forum is a series of stimulating conversations about faith and ethics in relation to the important issues of our day. We invite inspiring and illustrious people to sit down for a real conversation with the Forum's host, Malcolm Clemens Young, the dean of Grace Cathedral, and with you. Our guests range from artists, inventors and philosophers to pop culturists and elected officials, but the point of The Forum is singular: civil, sophisticated discourse that engages minds and hearts to think in new ways about the world.  More about Grace Forum Online  

Why We Swim by Bonnie Tsui explores our relationship to swimming and water, from survival to wellness. We talk about swimming from Alcatraz Island to San Francisco, the power of blue spaces and why “rolling ocean waves” is such a popular track on Spotify. Follow Bonnie Tsui. Find us on Instagram. The show's theme is by Adam Wendler.

Bonnie Tsui discusses her book, “Why We Swim,”  which examines the human need for moving in water, from the history of swim strokes, to how physiology plays a role in swimming, to the history of swimming from ancient times in the Sahara to Rome and to the present, and how swimming became a sport. Hosted by Richard Wolinsky. Bonnie Tsui lives in the Bay Area and swims regularly at the Albany Pool, when it's open, and also swims in San Francisco Bay. She is also the author of American Chinatown: A People's History of Five Neighborhoods. In the interview she discusses some of the topics in her book, and how the pandemic has affected Asian Americans. Recorded using internal Mac microphones on the zencastr website. Bonnie Tsui portrait photo: copyright Lindsay Skiba. By permission of the publisher. The post Bonnie Tsui: “Why We Swim” appeared first on KPFA.

Fremont has been using boulders to block parking near Tesla, and RV residents who call the area their home have had to find another place to go. Then, some singles are missing sex and intimacy during the shutdown. Plus, we continue our "New Arrivals" series with a reading from "Why We Swim" by Berkeley author Bonnie Tsui.

Bonnie Tsui joins us to talk about her amazing new book “Why We Swim”. Ru talks about steering Surf Simply through the Coronavirus crisis and Will examines what we might learn about surfboard design from Formula 1 cars. Plus all the usual chat and nonsense, and what to watch while you're stuck indoors.

This week on The Easy Chair, it's Mightier Than the Sword, with my wonderful co-host Steph Spaulding. We're both back at work in the classroom, and…drum roll, please…so far, we are DOING A-OKAY. Steph's got a new approach that she shares with us that involves the word joyful, and I'm teaching in what just might be the best school in the world, with the most aspirational group of young writers imaginable. We talk about teaching and dress codes and swearing, and also review a couple of books we've read- Steph's is American Chinatown: A People's History of Five Neighborhoods by Bonnie Tsui, which I'm putting in this blurb because she couldn't recall the title and author on the podcast. Anyway, it's a fun catch-up, and I hope you'll tune in! This week's sponsor is Brooklinen. Luxury sheets without the middleman- and the luxury markup! Fall is the perfect time to give your home a posh linen makeover. Head on over to www.Brooklinen.com and enter promo code chair for 10% off your first order…and free shipping! These really are the best sheets ever. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this leadership podcast episode, let's get real about our productivity-driven hustle culture. To be an effective leader and work smarter not harder, we look to nature for a few best practices.  Overworked and Under-Rested Many of the leaders I work with are burning their candles at both ends. They overwork to overproduce, and eventually, they become shortsighted in their problem-solving. This is not intentional; it's more often a self-preservative effort to maximize production. Creating Marginal Space If we're going to be present and bring our best selves to problem-solving, we must create some marginal white space in our routines. This will afford us greater creativity and collaboration with our co-workers and family. Nature's Call If you find yourself with less and less to offer in the face of increasing demand, nature is calling. Maybe you need to give the land a rest. I'm not talking about vacation. Vacation often becomes just another expression of hustle culture as we attempt to compensate for lost time with family and friends. I'm talking about sabbatical. Warning: Disruption Ahead Let me warn you kindly. What I am recommending will be so disruptive that you may find yourself disoriented. We're so slanted toward our high-productivity hustle culture that any resistance to that mindset will not be well tolerated. What Hustle Culture Has Taught Us A recent op-ed piece in the New York Times by Bonnie Tsui, You Are Doing Something Important When You Aren't Doing Anything, referenced a viral LinkedIn article by Ian Sohn, president of digital marketing agency Wunderman Chicago. Sohn wrote in defense of his vision for a healthier, more humanistic workplace: “I never need to know that you are working from home today because you simply need the silence. I deeply resent how we've infantilized the workplace. How we feel we have to apologize for having lives. How constant connectivity/availability (or even the perception of it) has become a valued skill.” Letting the Land Rest The ground of your mind, your will, and your emotions need a rest. Nature screams the truth that overworking a piece of land results in steady declines in productivity. Keys to Success Be kind to yourself. Start gently with a one-day disconnect. A lengthy sabbatical may be too disruptive if you've never intentionally rejected your productivity mindset. Don't make this about compensating for lost time in other areas of relationship. Don't exchange productivity in one area for productivity in another. Make some room for silence. This is not easy amid excessive technoference. Working through short periods of intentional silence is incredibly restorative. Again, be kind to yourself. Don't attempt a three-day silent retreat if you've never gone more than an hour without noise. Start with thirty minutes. Radical Resistance One of my favorite observers of life, Walter Brueggemann, says that sabbath is an act of radical resistance. Observe how quickly your proclivity toward productivity surfaces when you begin to create some space between you and your productive bent. It will attack like a jilted lover! Keep It Simple You don't have to create an extravagant plan for a sabbatical, but intentionality is critical to your process. Take a day and go hike. Sit by a stream. Treat yourself to a long meal. Tell Me Your Story If you engage in this radical act of resistance, I'd love to hear your story. Contact me through any of the available channels listed below. Tiffany Taylor and the team at Sparkit Marketing in Los Angeles help me look better than I probably am. They maintain and develop all my collateral material for these podcasts, including my social media presence. If you need help getting your message heard, contact Tiffany at tiffany@sparkitmarket.com or 323-371-1292.  Until next time, lead well! Bill   Episode Credits:  If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com.

Bonnie Tsui tells us about the lives of the women who ride giant waves. Asher judges at the Quintal Loggerhead Classic. Will talks backwards bicycles and neuroplasticity. Plus: drawing iconic board schematics, Harry's hit parade, world title news and what to watch.