The Daily Practice

Farid Herrera is a movement and mobility coach based out of the UK. You can find him on Instagram @farid_herreraSupport the show (http://thedailypractice.com)

Clayton Weakley is a teacher of mobility and helps coaches grow their business on Instagram. You can find him on Instagram @clayton.movesSupport the show (http://thedailypractice.com)

Brian is a fitness educator based out of Bala Cynwyd, PA. You can find him online at @b_nevison and his website, smilestakeyoumiles.orgSupport the show (http://thedailypractice.com)

Kyle Weiger is a handstand coach and successful internet marketer. You can find him on Instagram @kyleweiger or @memberdevSupport the show (http://thedailypractice.com)

Ryan Fitzpatrick is a deliver driver empowering himself and his associates with better mobility and chair yoga. You can find him on Instagram @parcelsavageSupport the show

Carl Paoli is a man of many talents popularly known for his hit book, Free+Style. You can find him on Instagram @carlpaoliSupport the show (http://thedailypractice.com)

Joachim Hilderson is a mobility coach based out of Belgium. You can find him online on Instagram @hildersonjoachimSupport the show (http://thedailypractice.com)

Emily Lesinski is a Doctor of Physical Therapy in NYC. She owns and operates Warrior Bridge where you can learn yoga, acro yoga and hand balancing. You can find her on Instagram @thebodyinmotionSupport the show

David Pennington is a writing coach based in Asheville, NC. You can find him on Instagram @dtpenningtonSupport the show (http://thedailypractice.com)

Chris Gatti, PhD, is a handstand mentor, academic editor and freelance scholar. You can find him on Instagram @bearded_mannSupport the show (http://thedailypractice.com)

Dr. Guillermo DeNovi is a Physical Therapist and owner of Sensory Fitness. You can find him on Instagram @gdenovidptSupport the show (http://thedailypractice.com)

Jonathan Last is my handbalance coach. You can find him on Instagram @jonathan_lastSupport the show (http://thedailypractice.com)

John is the Fitness Director at The Ford Plantation. You can find him on Instagram @themovementjourneySupport the show (http://thedailypractice.com)

Ulrik Ask Fossum is a handbalancer from Norway currently touring the USA teaching workshops in handbalancing for beginners, intermediate and advanced. You can find him on Instagram @ulrikonhandsSupport the show (http://thedailypractice.com)

Gina Avellan is a breathwork practitioner based out of Miami, Fl. You can find her on Instagram @ijustbreathe1Support the show (http://thedailypractice.com)

Chris and I go to the park to talk about what's coming for The Daily Practice in 2020. Hint: We've got a daily practice program dropping on February 1st. Stay tuned! Follow us on Instagram @chrisjespinal and @nelsoncuadrasSupport the show (http://thedailypractice.com)

Linda Pedrosa is a yoga and meditation teacher based out of Miami Life Center in Miami, Florida. You can find her on Instagram @leelalindayogiSupport the show (http://thedailypractice.com)

Nelson Dellis is a 4x USA Memory Champion and USA Memory Record Holder. You can find him on Instagram @nelzorSupport the show (http://thedailypractice.com)

Rafa Borges is a meditation practitioner and teacher in Miami, Fl. You can find him on Instagram @dharma_bum1Support the show (http://thedailypractice.com)

Jon Hipp is a model, healthy lifestyle designer and athlete based out of Miami, Florida. You can find him on Instagram @jonhippSupport the show (http://thedailypractice.com)

Alison Heilig is the author of The Durable Runner. You can find her on Instagram @itsalisonheiligSupport the show (http://thedailypractice.com)

Taylor Snook is a coach at Move Lift Live in Brickell, Fl. You can find him on Instagram at @betterbythedayfitnessSupport the show (http://thedailypractice.com)

Nelson Solis is a movement teacher and practitioner based out of Miami, Fl. You can find him on social media @nelson.jsolisSupport the show (http://thedailypractice.com)

Sean Nicolle is an Ido Portal Mentorship Student and owner of Republic of Movement in the Wynwood Arts District of Miami, Florida.Support the show (http://thedailypractice.com)

Kimmy Moss is a Breath & Exposure Coach based out of Deuce Gym in Venice, California. You can find her on Instagram @kimmy.moss and @rhetoricinmotionSupport the show

Michele Alonso is a Registered Dietitian at Essence Nutrition in Miami, Florida. You can find her on Instagram @eatlikemicheleSupport the show (http://thedailypractice.com)

Chris Espinal is a movement coach, nutritional advisor and all badass based out of Miami, Florida. You can find him on Instagram @chrisjespinal and chrisjespinal.comSupport the show (http://thedailypractice.com)

David Marion is a coach at Northern Districts Gymnastics Club and Ninja Academy in Perth, Australia. You can find him on Instagram @david.a.marionSupport the show (http://thedailypractice.com)

Mike Aidala is a Health Wellness Life Coach based out of Boulder, Colorado. He recently ran two 50 mile races, one including a Rim-to-Rim-to-Rim in the Grand Canyon. You can find his work on Instagram @mike.aidala or on his website at www.mikeaidala.com/coachingSupport the show (http://thedailypractice.com)

Tim Sotoadeh is an IFS practitioner exploring the intersection between therapy, movement, and psychedelics. You can find him in Toronto or online at timso.co or on Instagra @timso.coSupport the show (http://thedailypractice.com)

Troy Valls is the founder and operator of Move Lift Live in Brickell located at 19 SW 6th St, Miami, FL 33130. You can find him and Move Lift Live @move_lift_live on Instagram, moveliftlive.com, facebook.com/moveliftlive and register for the Muscle Up Master Class he will be hosting for Carl Paoli here. Support the show (http://thedailypractice.com)

Sean Langhaus is the owner of Warrior Bridge in NYC, a space for AcroYoga, Hand balancing and martial arts. You can find him on Instagram @skatejitsu and @warriorbridgenycSupport the show (http://thedailypractice.com)

Josh Lewis is the founder of Co-Movement in New York. You can find him on Instagram @co_movementhq or online at www.co-movement.com, www.fitkidsfitfuture.com and sign up for his Co-Movement journey in Nosara, Costa Rica at https://www.tribewirenosara.com/co-movement-journeySupport the show (http://thedailypractice.com)

Ryan Mintz is a biohacking educator, former gymnast, and founder of the Mintz Flow Method. You can find him in the Raleigh, NC area or online @mintzflow or on his website at move.mintzflow.comSupport the show (http://thedailypractice.com)

Kyle Fincham is the owner of Movement Brooklyn. You can find Kyle at his space in Greenpoint, Brooklyn or on Instagram @kylegrit and @movementbrooklyn.Support the show (http://thedailypractice.com)

Wu Hanyen is a designer and founder of Work in Use. You can find her work on Instagram @wuch and @workinuse. She will be debuting her collection at Next Level NYC on May 18 through the 27th. It will also debut on May 22nd at the Rhode Island Convention Center at the RISD Graduate Thesis show.Support the show (http://thedailypractice.com)

Kevin Neglia - Locomotion New York by Nelson CuadrasSupport the show (http://thedailypractice.com)

Dr. Wes Hendricks is a Chiropractor and movement practitioner based out of South Carolina. You can find him on Instagram @drweshendricksSupport the show (http://thedailypractice.com)

Gabe Peyton is an entertainer and creative based out of Washington, DC. You can find him on Instagram @dcbygabe or his studio, 662 Studios.Support the show

Nikolai Pawlas is an educator in the art of movement. You can find him on Instagram @thearttomove and in Hamburg, Germany.Support the show (http://thedailypractice.com)

Anthony Agtarap is a Strenght & Conditioning Coach (CSCS), teacher, connector, entrepreneur, student & founder of Engineered Bodies.Support the show (http://thedailypractice.com)

Brian Johnson is student, teacher, and owner at The Movement Standard is Dallas, Texas. He is an exercise physiologist and practitioner under the Ido Portal Method. You can find him on Instagram @brianmovement or on his website, brianmovement.com.Support the show

Kevin Boyle is a 600hr RYT and host of The Yoga Life Podcast where he has conversations with yogis from around the world. You can find him in Dublin, Ireland or on Instagram @kevinboyleyogaSupport the show (http://thedailypractice.com)

Ian Borukhovich is a Polymath based out of Brooklyn. His personal practice involves circus arts, technology, science, drawing, music and more. Ian blends technology with the things he loves most by coming up with projects for fun. Some of his latest include Genetic Beats (geneticbeats.com) where anyone can make music and AR Flow Arts (arflowarts.com) If you would like to find Ian, check him out on Instagram @ianbrealSupport the show (http://thedailypractice.com)

Chandler Stevens helps entrepreneurs feel at home in their bodies so that they can bring all of themselves to the change they want to make. He is a Feldenkrais practitioner and uses ecosomatics to help individuals better embody themselves and their practice so they can do their best work. Chandler shares an Aha! moment he had with me on a terrifying plane ride. We discuss 'thinking accurately' and more in our conversation. Enjoy!Support the show (http://thedailypractice.com)

Yuri Marmerstein is a self described physical culture enthusiast based out of Las Vegas, Nevada. You can find him traveling the world teaching and performing. You may know him from his hilarious videos with fellow viking, Jujimufu. Here's a little taste of what Yuri and I talked about: - Jumping into freezing water before the Wim Hof craze - Going from corporate life to performance in Vegas - Getting spread thin in ones practice - Finding rhythms and chaos and how to work with the two - The realities of making a living from what you love aka. how to budget yourself aka. having a backup plan - Overcoming fear in children versus overcoming fear in adults when it comes to teaching - Strategies for becoming a better teacher when you are a naturally gifted athlete - The pressures of social media, how it hurts teachers if they aren't careful and how to stand out from the crowd You can find Yuri on Instagram @yuri_marmerstein and in beautiful Costa Rica for his first 7 day intensive with my good friends at Tribe Wire Nosara from March 23 - 30, 2019. Registration is still open.Support the show (http://thedailypractice.com)

Danny Christie is a sports massage therapist based out of Miami, Florida helping clients feel better and perform better at Pain Posture Performance. From the Episode: - Using a movement approach to teach massage students - Why the basics are king - Fasting for several days and then Deadlifting on any empty stomach - Drinking around Asia and coming out a massage therapist - Listening to a Joe Rogan podcast and 6 weeks later, finding himself in Peru taking Ayahuasca to take care of a fear of public speaking You can find Danny on Instagram @painpostureperformance and his latest DVD, Distraction & Decompression Techniques, on his site. Here is a description for those interested: D&D techniques is an easy to learn low impact instantly effective Massage Therapy program that incorporates an scientific blend of dynamic techniques that can be placed seamlessly into your current Massage Therapy practice.Support the show (http://thedailypractice.com)

Gary Stockdale is a swimming instructor at the Dalan school in Southern California. He is blending his experience in the water, background in Kinesiology, and movement practice to help his students find more freedom inside and outside of the water. Here are some topics we discuss: - Dropping weight from 285lbs, the unhealthy way - What he doesn't like about Random Talking Videos on Instagram - Why 'Kids at play are love in action' You can find Gary on Instagram @gfunctional and in Southern California at the Dalan swimming school.Support the show (http://thedailypractice.com)

Today's guest is Galo Naranjo. He is a coach at Crossfit Providence where he intersects movement and design to expose his students to concepts from a broader movement practice. In our conversation, we discuss the following: - Taking a class at the world famous RISD - Using indoor climbing as a tool for self discovery - Seth Godin and human centered marketing - Freezing up before giving a TED talk You can find Galo in Rhode Island at Crossfit Providence, on Instagram @firstname_galo and sharing his ideas on his blog at galos.blogSupport the show (http://thedailypractice.com)

Chris Ruffolo is a physical educator based out of Oregon. She provides the space and framework for her students to explore their creativity and physicality through roughhousing and inventing new rules for classic games such as basketball. My favorite part of our discussion was around victimhood mentality with the children she teaches. Take a listen to see how Chris is working around this and providing a space where her kids can get out of these limiting ideas. Some topics we discussed: - Similarities and differences between teaching older and younger populations - Victimhood and Identity in children - Roughhousing and physical intelligence in P.E. You can find Chris' daily practice of exploration on Instagram @ruffolous and on her blog, postcompetitiveinsight.com, as well as her platform for sharing the work of other teachers on thinkmovement.netSupport the show

Colin Coppess is a movement practitioner studying under the Ido Portal Method in San Diego, California. He has performed skills such as the one arm chin-up and one arm handstand in a short amount of time. Although these are impressive, this is not what most stands out about Colin to me. His drive, discipline and obsession for movement is an inspiration to myself and many other practitioners who have been following his journey on Instagram. In our discussion, we talk about: - Having the markers for Celiacs disease and how he works with this in his diet and training - What a day in the life of practice with Colin looks like - The broader practice of movement outside of party tricks - Why he got into this approach to physicality in the first place If you would like to train with Colin and/or keep up with his practice, you can direct message him on Instagram @colin_coppessSupport the show (http://thedailypractice.com)