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4 episodes with usa memory champion
5 episodes with usa memory champion
3 episodes with usa memory champion
2 episodes with usa memory champion
2 episodes with usa memory champion
2 episodes with usa memory champion
2 episodes with usa memory champion
2 episodes with usa memory champion
2 episodes with usa memory champion
What if memorizing Scripture were easier than you think?
John Graham went from being a shy, anxious kid to becoming a three-time USA Memory Champion and performing before 400 million viewers in China. Despite these achievements, John faced severe anxiety and daily panic attacks, which led him to confront and release suppressed emotions. Today, he has transformed his struggles into strength, helping others unlock their true potential. In this episode, John joins Ilana to share how he overcame severe anxiety through unconventional methods, the importance of facing your triggers, and the powerful connection between emotional healing and peak performance. John Graham is a three-time USA Memory Champion, memory improvement expert, and a featured competitor on FOX's Superhuman. He holds achievements like memorizing 229 names and faces in 15 minutes. As a speaker and coach, John helps others overcome anxiety, build confidence, and reach their potential. In this episode, Ilana and John will discuss: (00:00) Introduction (01:42) Discovering the Power of Memory (05:03) Mastering Memory Techniques as a Shy, Anxious Kid (08:46) Finding Fulfillment Beyond Accomplishments (11:53) Beating Crippling Anxiety in Memory Competitions (14:30) Building Mental Toughness Under Pressure (19:11) Competing Before 400 Million Viewers in China (22:51) The Hidden Cost of Suppressing Emotions (27:47) Getting to the Root Cause of Anxiety (37:53) The Secret to Remembering Names and Faces (39:54) How to Memorize Faster (41:44) Using Visual Stories to Ace Tests (43:00) Releasing Anxiety by Leaning Into the Pain John Graham is a three-time USA Memory Champion, memory improvement expert, and a featured competitor on FOX's Superhuman. Known for his ability to memorize extraordinary amounts of information, John has captivated audiences worldwide. He holds achievements like memorizing 229 names and faces in 15 minutes. As a speaker and coach, John helps others overcome anxiety, build confidence, and reach their potential. Connect with John: John's Website: memoryjohn.com/about/ John's LinkedIn: linkedin.com/in/memoryjohn Resources Mentioned: Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer: https://www.amazon.com/Moonwalking-Einstein-Science-Remembering-Everything/dp/0143120530 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
Learn the most affectionate way of referring to your better half (the words for husband and wife) thanks to ShaoLan and four-time USA memory champion Nelson Dellis. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1. portaly.cc/chineasy Visit our website for more info about the app.
John Graham joins us this week to talk about overcoming your anxiety and the pressures of everyday life. John is a 3x USA Memory Champion who suffered from anxiety and panic attacks early in his life. In this episode, he opens up about his personal journey, sharing how he navigated through those challenging moments and learned to create mindful moments. John and Dave also dive into practical relaxation tips and explore how to find peace in the midst of the storm.
Throughout this transformative episode, Lyndsay Soprano takes you on a raw, unfiltered journey into the heart of anxiety with special guest John Graham, a three-time USA Memory Champion and Grandmaster of Memory. Anxiety isn't just a word—it's a constant, often invisible force that many battle with every day, and for Lyndsay, it's been a lifelong adversary, haunting her since she was just nine years old. Together, Lyndsay and John open up about their deeply personal experiences with anxiety, offering a window into the pain, chaos, and overwhelming fear that so often come with it.John's story takes a powerful turn as he describes his transition from relentless panic attacks to discovering unconventional ways to heal. Forget the usual advice; John introduces a method called "collecting potential," which reshapes how we think about managing anxiety. By rewiring the nervous system, releasing pent-up emotions, and confronting the mental traps that hold us back, he found his way out of the storm—and he's here to share how you can, too.This isn't just another conversation about anxiety. It's an invitation to look at the beast in the mirror, challenge its grip, and uncover the possibilities waiting beneath the surface. Whether you've felt trapped by your own mind or know someone who has, this episode brings hope, insight, and real-life tools to help break the cycle and reclaim your peace.Find John Graham Online Here:Instagram: @memoryjohngFacebook: John GrahamYouTube: John Graham - USA Memory ChampionLinked In: John GrahamWebsite: optimizeyourmind.coFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastEpisode Highlights:(00:00) Welcome to The Pain Game Podcast, where we discuss chronic pain and trauma.(04:11) John battled anxiety and panic attacks for 20 years using unconventional techniques.(08:47) Lyndsay shares her experience with anti-anxiety medication.(14:38) The instinct to immediately want to rid yourself of anxiety.(17:56) John shares what he's done to manage anxiety.(18:14) Unresolved moments from your past stay with you.(21:41) Lyndsay struggles with controlling anxiety during meditation.(28:05) The concept of letting go of anxiety and expanding your capacity.(34:34) Does releasing suppressed emotions ease anxiety?(36:53) The challenge of letting go of the mind's identity.(42:48) How do you escape anxiety in the moment?(47:25) Releasing emotions increases your potential.(56:41) Make peace with the things that bother you.
3x USA Memory Champion John Graham shares his journey of mastering memory techniques like visualization and memory palaces, and how he overcame anxiety and panic attacks. He discusses effective learning strategies such as active recall and spaced repetition, debunks the myth of fixed learning styles, and reveals his counterintuitive methods for processing suppressed emotions and regulating the nervous system. Learn how John helps high performers release anxiety for good and achieve personal growth by balancing ambition, passion, and letting go. Takeaways Memory techniques such as visualization and memory palaces can help in memorizing large amounts of information. Active recall and spaced repetition are effective learning strategies. Learning styles are not fixed, and it is important to trust one's memory and not limit oneself to a specific style. Anxiety and panic attacks can be overcome by facing and fully experiencing the emotions rather than avoiding or distracting oneself. Optimizing the nervous system and unhooking from anxious thoughts are crucial in managing anxiety. Catalyst merging can help release suppressed emotions without the need for extensive digging or therapy. Regulating the nervous system is the first step in managing emotions and finding relief from daily overwhelm and anxiety. Emotions are often triggered by past experiences, and present-day catalysts can help access and release suppressed emotions. Surrendering and letting go of control is more effective than trying to force change through techniques like meditation or mindfulness. Finding and aligning with one's passion can lead to abundance and fulfillment in life. Chapters 00:00 Introduction 03:19 Emotional Root of Anxiety 05:40 Effective Learning Strategies 18:11 Memory Techniques & Styles 21:56 Overcoming Anxiety & Panic Attacks 25:16 Optimizing the Nervous System 29:10 Unhooking Anxious Thoughts 32:33 Releasing Suppressed Emotions 39:38 Accessing Suppressed Emotions 46:57 Power of Surrender 49:57 Passion & Abundance Keywords #memorytechniques #visualization #memorypalaces #activerecall #spacedrepetition #learningstyles #anxiety #panicattacks #emotionalrootissue #optimizingthenervoussystem #unhookingfromanxiousthoughts #catalystmerging #regulatingthenervoussystem #dealingwithemotions #releasingsuppressedemotions #pastexperiences #presentdaycatalysts #surrendering #lettinggo #meditation #mindfulness #ambition #passionabundance John's Info: Website Instagram YouTube Channel My Information Instagram YouTube Channel Review Me on Apple Share a Link to My Podcast Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D.
John Graham is a 3x USA Memory Champion and Grandmaster of Memory, who has overcome panic attacks and chronic anxiety through innovative methods. As an entrepreneur since 2012, he mentors high performers and champions mental wellness. Inspired by "Moonwalking with Einstein," John has won multiple USA Memory Championships and now helps others at releasepanic.com/free.
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Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
In this episode, we sit down with John Graham, a three-time USA Memory Champion, who shares his journey from battling chronic anxiety and panic attacks to becoming a world-class memory athlete. John delves deep into the emotional root causes of anxiety, discussing how suppressed emotions can hinder peak performance and mental wellness. He reveals his techniques for overcoming these barriers, achieving mental clarity, and unlocking untapped potential. Whether you're a high achiever struggling with inner demons or simply looking to enhance your mental performance, John's insights offer a pathway to success through true emotional freedom. To connect with John, visit his website: https://releasepanic.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: https://financial-freedom-for-physicians.ck.page/b4622e816d Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support
Quick Question: Can you memorize an 80-digit number in 40 seconds, a list of 70 random words in five minutes, and 148 names and faces in 15 minutes? Heck, can you walk into a room filled with 100 people and remember their names after meeting them for the 1st time? Well, if you have some difficulties in remembering names and even things on a daily basis which causes you to have anxiety attacks, then fret not, this amazing grandmaster and I have your back. In this episode, we've invited an inspiring memory champion. His name is none other than John Graham. John is a 3x USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder). He's a world-class mind and innovator...but his dark secret is that he had to overcome daily panic attacks and chronic anxiety. Mainstream methods (therapy, meditation, supplements, etc.) did not work so he discovered counter-intuitive methods to release suppressed emotions and release the control conditioning of his mind to free himself of panic and anxiety, for good. He's performed insane mental feats on TV shows all over the world: - Super Brain (China) 400 Million Viewers - SuperHuman (USA) with Mike Tyson - Xtra Ordinary (Indonesia) 20 Million Viewers - Incredible People (Russia) 4th place finish Tune in to discover: 1) His Favorite & Most Effective Memory Techniques 2) The Specific Exercises To Improve Your Memory For Beginners 3) His Secret To Overcoming Panic Attacks Without Mainstream Methods Learn more about John: Website- https://releasepanic.com/ Instagram- https://www.instagram.com/memoryjohng/
In this episode of The Tragedy Academy Podcast, Jay sits down with John Graham, a three-time USA Memory Champion and Grandmaster of Memory, to explore the incredible potential of the human mind.
Episodes 27-39: Highlights, has our best moments from the past 13 months featuring world-class experts—NYT bestsellers, FBI agents, and Emmy-winning stop-motion animators. Episode Summary: This episode of the Simple Questions Podcast brings you the best moments from the last 13 episodes. We've condensed insightful highlights on topics like the original cowboy boot, memory competitions, and Visual Snow Syndrome. Whether you're a new listener or a loyal fan, this episode offers a perfect snapshot of what our podcast is all about. In this episode we discuss: 00:00 - Introduction 00:29 - Episode 27: Zohr Founder, Komal Choong 04:31 - Episode 28: Threadwood Award-Winning Animators, Alexis Deprey & Scott DaRos 08:25 - Episode 29: Veteran Fighter Pilot, Kurt Dittmer 12:12 - Episode 30: New York Times Bestselling Author, Susan Piver 15:50 - Episode 31: Visual Snow Initiative Co-founder, Paul Domb 20:03 - Episode 32: New York Times Bestselling Author, Erin Jeanne McDowell 22:30 - Episode 33: Retired FBI Special Agent, Donald Albracht 26:20 - Episode 34: Experienced Death Doula, Kacie Gikonyo 30:00 - Episode 35: Hyer Boots CEO, Zach Lawless 32:51 - Episode 36: Retired FBI Section Chief, Tom Nunemaker 37:26 - Episode 37: 5-time USA Memory Champion, Nelson Dellis 39:40 - Episode 38: Author and Book Coach, Jennie Nash 43:53 - Episode 39: World Orienteering Championship Competitor, Tori Borish 45:38 - Conclusion & Closing Remarks This episode includes the track 'RSPN' by Blank & Kytt. The song is used under the Creative Commons Attribution 3.0 Unported License. You can find more of Blank & Kytt's music here.
John Graham is a 3-time USA Memory Champion. But he is also someone has been plagued by panic attacks and chronic anxiety. Learn about how he overcame those obstacles to become a champion and how he is helping others do the same. Make sure you follow him on Instagram:https://www.instagram.com/memoryjohng/And check out his FREE video: How to Release Your Anxiety, Forever: https://releasepanic.com/free Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com -Go get your free gift from Relentless Positivity Fitness ---> https://fitandpositive.com/resources
3-time USA Memory Champion, John Graham, discusses with Neil Wilkins how he forever released his panic attacks and chronic anxiety. With a focus on releasing emotions rather than obsessing with thought or mindfulness techniques, John has transformed his own life as well as those of countless others. Neil and John explore deep concepts including heart coherence, leaning into feelings and vulnerability. To connect with John and for more information, visit https://releasepanic.com/free ReleasePanic for a free video on How to Release Your Anxiety, Forever. More content like this at Neil Wilkins Online https://neilwilkins.online/category/mindful_living/ Subscribe to the Neil Wilkins Podcast on your favourite podcast service https://podcasters.spotify.com/pod/show/neilwilkins
John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion). He's performed insane mental feats on TV shows all over the world: - Super Brain (China) 400 Million Viewers - Xtra Ordinary (Indonesia) 20 Million Viewers - SuperHuman (USA) with Mike Tyson - Incredible People (Russia) 4th place finish He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind. He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com. John Graham is living proof that peak performers can release anxiety and panic for good. 3 Top Tips 1. Make Peace with every single thing that bothers you 2. Face all the distractions and noise, don't block it out 3. Forgiveness has nothing to do with "right or wrong", it's about forgiving your judgement of what happened. Social Media https://releasepanic.com/free https://www.youtube.com/@JohnGrahamUSAMemoryChampion https://www.instagram.com/memoryjohng/ Special Offer https://releasepanic.com/free
Welcome to the Personal Development Trailblazers Podcast! In this episode, we dive into expert insights, personal stories, and strategies to help you uncover the roots of your anxiety and pave the way to a serene and empowered life. John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion). He's performed insane mental feats on TV shows all over the world: - Super Brain (China) 400 Million Viewers - Xtra Ordinary (Indonesia) 20 Million Viewers - SuperHuman (USA) with Mike Tyson - Incredible People (Russia) 4th place finish He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind. He spent 20+ years trying mental tactics & treatments to battle his chronic anxiety & panic attacks that didn't work. When he realized the real root was emotional, it took him a few months to release my chronic anxiety and panic attacks, for good. He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com. Connect with John here: Facebook https://www.facebook.com/profile.php?id=22417359 Instagram https://www.instagram.com/memoryjohng/ YouTube https://www.youtube.com/@JohnGrahamUSAMemoryChampion LinkedIn https://www.linkedin.com/in/memoryjohn/ X https://twitter.com/MemoryJohnG Grab the freebie here: FREE video: How to Release Your Anxiety, Forever: https://releasepanic.com/free =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. Request to join here: https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators
When discussing the concept of affliction, which refers to something that causes pain or suffering. I invite you to consider these two questions: Do you often feel anxious and feel the need to constantly stay productive? Do you feel like your life is always in motion? If your emotional reactions heavily influence your decision-making, you are not alone. According to the Cleveland Clinic, up to 11% of people in the United States experience a panic attack every year, and approximately 2% to 3% have panic disorder. John Graham is a 3-time USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentor to high performers. Despite his success, he had to overcome daily panic attacks and chronic anxiety. Conventional methods such as therapy, meditation, and supplements didn't work for him, so he discovered counter-intuitive methods to release suppressed emotions and free himself from panic and anxiety. He has showcased incredible mental feats on TV shows around the world and has been an entrepreneur since 2012, experiencing failure with at least 5 businesses along the way. He is a proud father and husband to three girls and emphasizes that he does not have a naturally gifted mind. He read a book called "Moonwalking with Einstein" in 2014, which sparked his journey of learning mental techniques and competing globally. He helps high achievers release their panic attacks and chronic anxiety at releasepanic.com/free. For more information, visit https://releasepanic.com/. Get the guide for free at https://releasepanic.com/free and follow him on Instagram at @memoryjohng.
I know panic attacks and anxiety. Strangely I had often when I was bulimic. I would hyperventilate when I was driving and have to pull over somewhere. So John Graham was a welcoming guest on my Podcast. What causes this?I asked some questions. Is it passed down from generation to generation? Is it about nutrition?In the view of John, there is little awareness of where it comes from, but he knows. Most therapists, psychiatrists, and others will tell you it's a mindset, it can be cured with pills, meditation, or so on. It can't. I agree. I tried all.. I love his response to this. YOU HAVE TO START WITH THE HEART. It was interesting that the Podcast guest that followed him had the same message. Yet in a different version. I found it interesting that John spoke about working with the right side of your brain instead of the left one that likes to "Google" the answer. He explained both men and women have a hard time working with the "feminine" side of the brain because we have been brought up in such a masculine society and to think masculine.Emotional root issues store themselves in the heart. One of my favourite moments was when John said the emotions rise when someone pokes you. And you can feel the anxiety or panic surface, but instead of feeling it you push it back down. And that someone doesn't know they poked you, but you know that there is something there that has to be addressed, but you choose not to. This is where John comes in. I love that he said he feels like he is at the top of the mountain and wants to shout out to everyone how to overcome this panic attack and anxiety rollercoaster. I told him I want to be at the top of the mountain with him.Listen to this and you will learn how to release all those uncomfortable feelings you keep inside of you.To reach John, please go to get your free video on How to Release Your Anxiety, Forever. https://releasepanic.com/freeMore about John:John Graham is a 3x USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder).He's a world-class mind and innovator...but his dark secret is that he had to overcome daily panic attacks and chronic anxiety. Mainstream methods (therapy, meditation, supplements, etc.) did not work so he discovered counter-intuitive methods to release suppressed emotions and release the control conditioning of his mind to free himself of panic and anxiety, for goodHe's performed insane mental feats on TV shows all over the world:- Super Brain (China) 400 Million Viewers- SuperHuman (USA) with Mike Tyson- Xtra Ordinary (Indonesia) 20 Million Viewers- Incredible People (Russia) 4th place finishHe's been an entrepreneur since 2012 and failed with at least 5 businesses along the way. He was always a bad employee because he wasn't meant to work in a cubicle for someone else.He's a proud father (and husband) of 3 girls.Buzzsprout - Let's get your podcast launched!Start for FREEBE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!New Release Kindle or Signed Copy!How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
Are you ready to turbocharge your brainpower and conquer your anxiety? In this episode, we sit down with John Graham, a three-time USA Memory Champion, to delve into the world of memory techniques, mental fortitude, and overcoming anxiety. John is a memory expert renowned for his exceptional memory abilities and his dedication to teaching others how to unlock their full memory potential. In our conversation, John shares his journey from being an average student to mastering memory techniques that led him to championship titles. He reveals the secrets behind his incredible memory feats and offers practical tips on how anyone can enhance their memory skills. We discuss the importance of measurable growth goals, the secrets behind tapping into your emotional core, and how to transform challenges into new paths of opportunity. He also opens up about his battle with anxiety and how he's used his mental strength to overcome it. Discover the secret sauce to building resilience, controlling negative thoughts, and thriving under pressure. Join us as we rewrite the mental playbook and soar to new heights of memory mastery and resilience with John Graham!Key Points From This Episode:He explains what becoming a multiple USA Memory Champion entails.What inspired him to pursue mastering memory and change his life.Learn about the role of creativity in improving memory.Hear about his inspiring journey to becoming a memory champion. Explore the concept and value of measuring personal growth.Discover what motivated him to start competing and why he continued.How he navigated his relationship with wanting to achieve his goals. John shares his struggles with anxiety and how he overcame it.The moment that catalyzed him to make a change in his life. Why anxiety is not a mental health issue but an emotional issue.Pragmatic steps to overcoming the emotional issues underpinning anxiety.Advice and recommendations for listeners suffering from anxiety.A helpful resource to start dealing with your anxiety today.Links Mentioned in Today's Episode:John GrahamJohn Graham on FacebookJohn Graham on XJohn Graham on InstagramThe USA Memory Championship®Moonwalking with EinsteinRelease Panic GuideRyan Lang on LinkedInBrook Bishop on LinkedInEmpire PartnersEmpire AcademyThe Coaching Equation Podcast on iTunes
Episode 37 titled "How Do Memory Champions Train Their Minds?", has 5-time memory champion Nelson Dellis, give his insights on how to memorize information. Episode Summary: This episode features a discussion with Nelson Dellis, a 5-time USA Memory Champion. Nelson is the current world record holder for memorizing a little over 9 decks of cards within 30 minutes, memorizing 907 digits within 30 minutes, and memorizing 235 names in just 15 minutes. Listen as Nelson reveals the strategies that made him an accomplished memory competitor. In this episode we discuss: 00:23 - Introducing Nelson Dellis 02:13 - Discovering Memory Competitions 3:54 - Memory Competitions 6:50 - Understanding Memory 8:26 - Memory Strategies 16:21 - Competition Training 17:46 - Personal Usage 23:42 - Competitive Habits 26:51 - Applications to Aphantasia 33:52 - Flow State 36:01 - Internal Storage 39:57 - Challenges Memorizing 40:54 - Learning More 41:51 - Conclusion Resources: Nelson's Website Hire Nelson as a Memory Coach Nelson's YouTube Channel This episode includes the track 'RSPN' by Blank & Kytt. The song is used under the Creative Commons Attribution 3.0 Unported License. You can find more of Blank & Kytt's music here.
John Graham 3-time USA Memory Champion showing others how I forever released my panic attacks and chronic anxiety. I had experienced debilitating panic attacks where I thought I was going to die. He experienced anxiety for decades and wants to share my raw, honest story to help others transcend it to move beyond the bubble of their conditioning. John Graham is a 3x USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder). He's a world-class mind and innovator...but his dark secret is that he had to overcome daily panic attacks and chronic anxiety. Mainstream methods (therapy, meditation, supplements, etc.) did not work so he discovered counter-intuitive methods to release suppressed emotions and release the control conditioning of his mind to free himself of panic and anxiety, for good He's performed insane mental feats for TV shows all over the world: - Super Brain (China) 400 Million Viewers - SuperHuman (USA) with Mike Tyson - Xtra Ordinary (Indonesia) 20 Million Viewers - Incredible People (Russia) 4th place finish He's been an entrepreneur since 2012 and failed with at least 5 businesses along the way. He was always a bad employee because he wasn't meant to work in a cubicle for someone else. He's a proud father (and husband) of 3 girls. @releasepanic.com/free, https://www.instagram.com/memoryjohng/ , https://www.youtube.com/channel/UCJuQeM0eJkYfFICopEGvepQ. #DepressionRecovery #AnxietyTruths #MentalHealthAwareness #BreakFreeFromDepression #AnxietyFacts #OvercomingDepression
Can't remember the fourth item on your grocery list? Nelson Dellis, a professional "memory athlete," can remember 100 things or more (though he still may forget the butter). Hear how Dellis learned to memorize lists so long that he became a five-time USA Memory Champion, and how you can use some of his strategies to improve your own memory. Dellis explains how he uses tricks like the "memory palace" and mnemonic devices to recall lengthy lists with perfect accuracy. In an era when cell phones are making memory superfluous, you can regain some of those lost skills by using his techniques. Plus... those rare folks who can never forget a day in their lives. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org
Nelson Dellis, a "memory athlete," can remember 100 things or more (though he still may forget the butter). Hear how Dellis learned to memorize lists so long that he became a five-time USA Memory Champion, and how you can use some of his strategies to improve your own memory. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org
Welcome to our podcast featuring John Graham, a remarkable individual known as a 3-time USA Memory Champion, Grandmaster of Memory, entrepreneur, and mentor to high performers, including a World Record holder. Despite his impressive achievements, John has faced and triumphed over daily panic attacks and chronic anxiety, leading him to discover innovative methods for overcoming these challenges.Traditional approaches like therapy, meditation, and supplements didn't work for John, prompting him to explore counter-intuitive techniques to release suppressed emotions and break free from the grip of panic and anxiety permanently.John's mental prowess has been showcased on television programs worldwide, including "Super Brain" in China with 400 million viewers, "SuperHuman" in the USA alongside Mike Tyson, "Xtra Ordinary" in Indonesia with 20 million viewers, and "Incredible People" in Russia where he finished in 4th place.As an entrepreneur since 2012, John has experienced failures with at least five businesses, highlighting his resilience and determination to succeed on his terms. He values freedom and autonomy, evident in his reluctance to work in a conventional cubicle setting for someone else.Above all, John takes pride in being a devoted father to three girls and a loving husband.To learn more about John's journey and access a free video on How to Release Your Anxiety, visit https://releasepanic.com/free. Hosted on Acast. See acast.com/privacy for more information.
Learn the most affectionate way of referring to your better half (the words for husband and wife) thanks to ShaoLan and four-time USA memory champion Nelson Dellis.
In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Nelson Dellis to discuss memory competitions and strategies for improving memory. Nelson Dellis is a 5x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Born with an average memory, Nelson was inspired by the passing of his grandmother from Alzheimer's disease in 2009 to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short period of time, he transformed into one of the leading competitive memorizers in the world, claiming five U.S. titles along the way, the elite Grandmaster of Memory title, as well as a number of U.S. memory records for: (current record) Memorizing the most names in 15 minutes - 235 names (current record) Memorizing the most words in 15 minutes - 255 words (former record) Memorizing the most digits in 30 minutes - 907 digits (former record) Memorizing the most decks of playing cards in 30 minutes - 9.02 decks (former record) Memorizing the most digits in 5 minutes - 339 digits (former record) Memorizing a deck of cards in the fastest time - 40.65 seconds (current Guinness World Record) Fastest to recall a memorized deck of cards under water - 2m22s Nelson is the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research through mountain climbs all around the world. Nelson has climbed numerous peaks around the world for this cause, including four times on Mt. Everest. He also runs an expedition company that leads clients up mountains around the world (https://www.axventuresinc.com/) Nelson has been featured on the Netflix documentary “Memory Games” (2019), FOX's Superhumans, Brain Games, The TODAY Show, Fox and Friends, The Katie Couric Show, CNN.com, ABC Nightline, The Dr. Oz Show, The Science Channel, Nat Geo, SuperBrain China, among many others. He is the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget (released in 2018) by Abrams Books. He is also the author of the kids memory book: Memory Superpowers! An Adventurous Guide to Remembering What You Don't Want to Forget (released in 2020). For more on Nelson, be sure to check out nelsondellis.com & @nelzor To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX15BRAWN" = 15% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support
No more excuses, it's time to get your memory game on point! Nelson Dellis is here to give us the scoop on all things memory. We're diving into topics like memory techniques, brain health, and interesting facts about our memory. Nelson Dellis is a 5x USA Memory Champion and one of the leading memory experts in the world, he is a competitive Memory Athlete, Memory Consultant, Published Author, and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. You may have a bad habit of overestimating other people's abilities while underestimating your own but Nelson makes it clear that all of us are capable of boosting our memory skills. Yes, it's a skill! We're breaking down the first steps of memorization so it's crystal clear. We also explore the four pillars of brain health, dishing out both the good and the bad aspects of each. Plus, the practical advice on habits you can start today to improve your memory. What you'll hear in this episode: [2:25] How do you transform from average to Grandmaster of Memory? [8:40] The power of memory palace technique. [11:00] We are really good at visualizing places. If you close your eyes, you can place images that represent things that you want to memorize along [17:20] Memory can be fun if you learn the right approach. [20:30] People constantly overestimate other people's abilities but underestimate their own abilities. [26:25] What goes into the first step of memorization. [29:00] The four pillars of brain health:. [35:25] What are some of the positive and negative aspects of the four pillars? [38:55] What is a habit or something that someone can start to do today to improve their memory? [45:25] The power of intention and practice. Connect with Nelson on YouTube: @NelsonDellis Learn more in his book: Memory Superpowers!: An Adventurous Guide to Remembering What You Don't Want to Forget Check out Nelson's website: https://www.nelsondellis.com/ Moonwalking with Einstein by Joshua Foer Related Episodes: 42. Sugar is Secretly Sabotaging Your Health 46. Move Your Body to Heal Your Mind with Dr. Jennifer Heisz 50. Transform Your Mindset: Owning Your Standards With the Single Change of a Word Text us! +1 (406) 272-8217 For Feel Good Friday text us FEELGOOD For Mindset Monday text us MINDSET Text us PODSQUAD with your questions
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In this episode of Keeping it Real Estate, host Mike Roeder sits down with Ron White, a 2 Time USA Memory Champion and renowned speaker. Ron's talk, 'Triple Your Memory - Triple Your Business', has helped individuals worldwide to build stronger relationships by remembering names and faces, as well as develop quick, sharp, and powerful brains. During the podcast, Ron shares his secrets to engaging 35% more of your brain's capability, based on University of Texas research that revealed that 35% more of his brain is activated when he memorizes compared to the average person. Ron will also talk about his exciting new memory training program titled 'Black Belt Memory' and his goal of helping everyone meet and remember 100 new people in the next 12 months. In addition to his impressive memory feats, Ron served in the US Navy from 2002 to 2010 and completed a tour of Afghanistan in 2007. Keeping it Real Estate is brought to you by Granite Towers Equity Group, helping investors create passive income through multifamily real estate. To get in touch with the founders of Granite Towers, Mike Roeder and Dan Brisse, visit Contact | GTEG (granitetowersequitygroup.com).
In this episode of Keeping it Real Estate, host Mike Roeder sits down with Ron White, a 2 Time USA Memory Champion and renowned speaker. Ron's talk, 'Triple Your Memory - Triple Your Business', has helped individuals worldwide to build stronger relationships by remembering names and faces, as well as develop quick, sharp and powerful brains. During the podcast, Ron shares his secrets to engaging 35% more of your brain's capability, based on University of Texas research that revealed that 35% more of his brain is activated when he memorizes compared to the average person. Ron will also talk about his exciting new memory training program titled 'Black Belt Memory' and his goal of helping everyone meet and remember 100 new people in the next 12 months. In addition to his impressive memory feats, Ron served in the US Navy from 2002 to 2010 and completed a tour of Afghanistan in 2007. Keeping it Real Estate is brought to you by Granite Towers Equity Group, helping investors create passive income through multifamily real estate. To get in touch with the founders of Granite Towers, Mike Roeder and Dan Brisse, visit https://www.granitetowersequitygroup.com/contact.
Nelson Dellis, 4x USA Memory Champion teaches you how to memorize anything. Throughout his career, he has been the speaker and presenter of choice for Pepsi, CNN, LivingSocial, etc and he has been featured on CNBC, Wired, Saturday Night Live, CNN, Fast Company & more
Nelson Dellis (5x USA Memory Champion) discusses how he took his ordinary memory to new limits beyond the imaginable. Nelson uncovers how he trains his mind on a daily basis like any other fitness routine. He explains techniques and routines he uses that helped him become the national champion of memory five times. Not only do we dive into memory, but Nelson is also a two time author, Guinness World Record holder, four time Everest expeditioner and Denali and Kilimanjaro summiter. To say he is an interesting man would be an understatement. Visit nelsondellis.com Follow him on IG: @Nelzor Take his Masterclass
Learn the most affectionate way of referring to your better half (the words for husband and wife) thanks to ShaoLan and four-time USA memory champion Nelson Dellis.
How can we better improve our memory skills? Guest: Nelson Dellis, five-time USA Memory Champion and memory coach
How fraudsters are putting homes that don't belong to them up for sale in Toronto Guest: Varun Sriskanda, property manager, Realtor and advocate for Ontario landlords How can we better improve our memory skills? Guest: Nelson Dellis, five-time USA Memory Champion and memory coach B.C. woman ordered to reimburse former employer for 'time theft' Guest: Sandy Chen, a Vancouver employment lawyer and disability lawyer, and a Senior Associate with Samfiru Tumarkin LLP's Labour and Employment Law and Disability Law practice groups Is your phone listening to your conversations? Guest: Tom Keenan, a professor in the School of Architecture Planning and Landscape at the University of Calgary and author of the best selling book Technocreep International aid organizations halt work in Afghanistan after the Taliban bans women from working for them Guest: Neil Turner, country director for Afghanistan, Norwegian Refugee Council
Nelson Dellis is a 5x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement.Born with an average memory, Nelson was inspired by the passing of his grandmother from Alzheimer's disease in 2009 to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short period of time, he transformed into one of the leading competitive memorizers in the world, claiming four U.S. titles along the way, the elite Grandmaster of Memory title, as well as a number of U.S. memory records for:(current record) Memorizing the most names in 15 minutes - 235 names(current record) Memorizing the most words in 15 minutes - 255 words(former record) Memorizing the most digits in 30 minutes - 907 digits(former record) Memorizing the most decks of playing cards in 30 minutes - 9.02 decks(former record) Memorizing the most digits in 5 minutes - 339 digits(former record) Memorizing a deck of cards in the fastest time - 40.65 secondsNelson is the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research through mountain climbs all around the world. Nelson has climbed numerous peaks around the world for this cause, including three times on Mt. Everest.Nelson has been featured on the Netflix documentary “Memory Games” (2019), FOX's Superhumans, Brain Games, The TODAY Show, Fox and Friends, The Katie Couric Show, CNN.com, ABC Nightline, The Dr. Oz Show, The Science Channel, Nat Geo, SuperBrain China, among many others.He is the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget (released in 2018) by Abrams Books. He is also the author of the kids memory book: Memory Superpowers! An Adventurous Guide to Remembering What You Don't Want to Forget (released in 2020).⚡ Connect with Nelson: https://www.nelsondellis.com/ | https://www.linkedin.com/in/nelsondellis/ | https://www.youtube.com/channel/UCnINhoHWuVjUDXp7dav5e3A | https://www.instagram.com/nelzor/?hl=en | https://twitter.com/climbformemory⚡ Connect with Greg Witz: witzeducation.com | LinkedIn | Learn More About Greg Witz and betterHUMAN:Greg's sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg's passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com
Would you like to be able to remember things better? Do you struggle to remember the names of people you meet briefly at a party or in a work setting? Our guest, Nelson Dellis, can help. Nelson is a 4-time USA Memory Champion and one of the leading memory experts in the world. Nelson is also the author of "Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget." His website is https://www.nelsondellis.com/ Thanks to our sponsor, Paired, the relationship app for couples. You and your partner download the app, “Pair” together, and every day Paired gives you questions, quizzes and games to have fun, stay connected and deepen your conversations. It's simple and often hilarious and heartwarming! Each day you get a quiz to play, or a question to answer and you can't see your partner's answer until you answer yourself. Whether you're just a few dates in or have been together a long time, it's time to lighten the mood and have fun with your partner by using Paired. Paired has a special offer for our Nobody Told Me! listeners. Head to PAIRED.COM/NOBODY to get a 7-day free trial and 25% off if you sign up for a subscription. Thanks to our sponsor, Lomi, the world's first Smart Waste Appliance. If you've struggled with composting and feel it's too much work, or feel bad that you're not doing your part to help the environment, you have to check out Lomi, the countertop electric composter. Just about anything you'd put into the kitchen disposer can be put into the Lomi on your countertop and turned into dirt in four hours. Use that dirt in your garden! There's no smell when Lomi runs and it's really quiet. Turn your food waste into dirt with the press of a button with Lomi. Lomi will make the perfect gift for someone on your shopping list! Just head to LOMI.COM/NTM and use the promo code NTM to get $50 off your Lomi!
If you wish to become better at recalling the names of people, decks of cards, or countries, you need to improve your memory skills. Improving your memory is like sharpening it by practicing and memory training. Nelson Dellis, a content creator, YouTuber, Mountaineer, and 5x USA Memory Champion, devoted his life to finding how to strengthen his memory. In today's podcast, Grant and Nelson Dellis share how Nelson's YouTube journey began, how Nelson come up with his methods and techniques in memorization, Nelson's life as a mountaineer, and how Nelson was able to come up with a big community in YouTube. Nelson Dellis's YouTube channel currently sits at 272,000 subscribers and over 17 million channel views. Check out the Episode Highlights00:44 How Nelson Dellis's interesting life started03:58 How Nelson balances his career and mountain climbing07:08 The craziest thing happened to Nelson during mountain climbing12:00 Memory is a big part of Nelson's life16:27 Nelson's books on improving memory18:21 How Nelson's original intention evolved in building his channel22:31 Nelson's YouTube channel as a YouTube dream25:32 How Nelson choose topics that gonna blow up29:47 How Nelson keep his audience and subscribers31:54 Nelson's current struggle in his channel37:00 Nelson's monetization strategy43:17 Nelson's tips to YouTube startersLinks/ Resources MentionedCheck out the Nelson Dellis websiteNelson Dellis's YouTube channelSubscribe to the Video Creatr Youtube channelCheck out these awesome channels and gain more inspiration.Check out Grant and Augie's Channels below:Grant BallTreesicleAugie JohnstonVidchopsBaller Boot Camp
Moonwalking with Einstein is Joshua Foer's New York best seller for a reason. In about than 300 pages, Foer tells you how to better your memory, how to improve your brains health and what he did to go from a 22 -year old freelance journalist, to a USA Memory Champion in one-year. A book that's filled with fascinating information about the human brain and what we perceive to be its limits, versus what its limits actually are. Spoiler: We both loved this book. As a non-fiction, some of these "science of how to" books can be excruciating to sit through; but not this one. We discuss the parts of the book that fascinated us the most, how we attempted to apply what we learned and why we think this is a great book to read, even if it doesn't seem like it on paper.
Moonwalking with Einstein is Joshua Foer's New York best seller for a reason. In about than 300 pages, Foer tells you how to better your memory, how to improve your brains health and what he did to go from a 22 -year old freelance journalist, to a USA Memory Champion in one-year. A book that's filled with fascinating information about the human brain and what we perceive to be its limits, versus what its limits actually are. Spoiler: We both loved this book. As a non-fiction, some of these "science of how to" books can be excruciating to sit through; but not this one. We discuss the parts of the book that fascinated us the most, how we attempted to apply what we learned and why we think this is a great book to read, even if it doesn't seem like it on paper.
Today's guest can remember your name, your number, and, oh, about 10,000 digits of pi while he's at it! Nelson Dellis is a 5-time USA Memory Champion, and when he says he's an athlete, he means it. In addition to his incredible feats of memory, Dellis is a former elite Crossfit games athlete and a mountaineer, having climbed Everest three times. Nelson Dellis describes his unique method for memorizing large amounts of information very quickly, associating words and numbers with notable characteristics and emotions, then placing them in one of his "memory palaces" where they can be organized and quickly recalled. While you may not need to memorize the number and suit of 7 decks of randomly shuffled cards, Dellis' techniques have many real-world applications, like learning the names of employees at a job interview, memorizing lines in a script, or understanding how to make characters in a story more memorable to readers. Nelson Dellis has published two books about his memory techniques, and coaches others privately and through his YouTube channel. Website: https://www.nelsondellis.com YouTube: youtu.be/Bhl1-vgQ1Nk IG: @nelzor Remember It! by Nelson Dellis Memory Superpowers!: An Adventurous Guide to Remembering What You Don't Want to Forget by Nelson Dellis
Does our memory grow weaker as we grow older? Is it inevitable that we forget more and mo- NOPE! That's one of many misconceptions we debunk in today's talk with Nelson Dellis! He is a five-time USA Memory Champion and Grandmaster of Memory. He is also one of the co-founders of Memory League and runs the nonprofit Climb 4 Memory. Safe to say, his passwords probably look like this - s6Kw4UmVgnC;>}c#5C Jokes aside, I wanted to learn more about one of our core features - memory; the misconceptions surrounding it, how we can better it, and if good memory is something people are born with ( Again, NOPE.) In this episode we discuss:
Learn the most affectionate way of referring to your better half (the words for husband and wife) thanks to ShaoLan and four-time USA memory champion Nelson Dellis.
Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Born with an average memory, Nelson was inspired by the passing of his grandmother from Alzheimer's disease in 2009 to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short period of time, he transformed into one of the leading competitive memorizers in the world, claiming four U.S. titles along the way, the elite Grandmaster of Memory title, as well as a number of U.S. memory records https://www.nelsondellis.com/
Nelson Charles Dellis is an American memory athlete, although he won't call himself that. His titles include Grandmaster of Memory, mountaineer, published author, public speaker, and consultant. He is a four-time USA Memory Champion, tying the record for most wins of the national memory champion title. He is also one of the co-founders of Memory League (formerly, Extreme Memory Tournament). Nelson also runs Climb 4 Memory - a nonprofit which aims to raise funds and awareness for Alzheimer's disease research through mountain climbs around the world. →IN THIS EPISODE… Joe discusses with 4x USA Memory Champ, Nelson Dellis, his experiences climbing Mount Everest, how he got started in memory games/competitions, and his philanthropic cause, Climb 4 Memory. Nelson shares actionable exercises you can use today so you never again have to say, “Sorry, I'm horrible with names.” It's so empowering to know that, with practice and imagination, you CAN cultivate your memory superpower and apply it to any part of your life.
Ron White is a 2-time USA Memory Champion. He gives tips and advice on how to memorize anything. He has appeared on Brain Games, Stan Lee's Superhumans, Good Morning America, FOX, NBC, etc. Ron talks about his favorite memory technique (“Mind Palace”) that helped him memorize many things including the whole Constitution (4,543 words) in under six months. He also talks about why memorization can help in sports performance and the importance of memory in sports. 0:00-3:55 = Introductions and Presentation of Ron White. 3:45-6:10 = Is Memorizing Stressful? 6:10-6:57 = The Practice Behind a Good Memory. 6:57-17:10 = How to Remember ANYTHING with the "Mind Palace" Method! 17:10-18:24 = Memorizing Skills: Genetics or Practice? 18:24-20:01 = How to Turn Short-term Memory into Long term Memory. 20:01-21:55 = The Advantages of a Good Memory in Sports. 21:55-23:43 = How Much Review do you need to Retain information? 23:43-25:25 = Is it Possible to Learn a Language in 6 months? 25:25-27:25 = Additional Memorizing Tips. 27:25-29:04 = Memorizing Myths. 29:04-33:01 = Resources and Conclusion. Description done by David Ron's Youtube (with Memory Tips): Ron White Memory Expert - Memory Training & Brain Training Ron's Book: Memory In A Month Connect with Mind-Design Sports: ► Website: https://www.mind-designsports.org ► Instagram @mind_design_sports ► Twitter @MindDesignSport Listen to our podcast on other platforms and make sure to subscribe/follow! Apple Podcasts Spotify Podcasts Google Podcasts Youtube --- Send in a voice message: https://anchor.fm/mind-design-sports/message
Nelson Dellis is a 4x USA Memory Champion, author of two books on memory, and one of the leading memory experts in the world. Nelson travels the world as a competitive Memory Athlete as well as an advocate and Alzheimer's Disease activist. In this episode, we discuss how Nelson went from someone "born with an average memory" to a national champion as well as some common memory myths. He teaches us a little bit about the Memory Palace, or, as he likes to call it, the Journey Method of memorizing and he shares what mountain climbing has to do with fighting Alzheimer's Disease. Last but not least, Nelson provides a few actionable tips to help you remember people's names the first time.
Learn the most affectionate way of referring to your better half (the words for husband and wife) thanks to ShaoLan and four-time USA memory champion Nelson Dellis. Read extended show notes for this episode here: https://www.chineasy.com/talk/lessons/014-husband-wife/ Explore various topics, special guests, and expansive list of useful Chinese phrases on Talk Chineasy website! goo.gl/VJ8plT Want to practice the pronunciation of words taught in this episode? Have fun learning with activity sheets, recap video, coloring book, and more. Become a Golden Chineasian to enjoy exclusive premium content! goo.gl/vjbtL9
Memory Athletes use techniques and tricks that enable them to remember long lists of information. Research shows that students who use memory strategies perform better academically, because these strategies help expand working memory and access long term memory. In this episode we sat down with 4x USA Memory Champion, author, and mountaineer, Nelson Delllis. Nelson wrote the book, "Memory Superpowers", that helps readers learn the secrets to remembering everything from the world capitals to the elements of the periodic table to speeches and soliloquies. Watch our show live on our Facebook page, Noggin Educational Foundation, Tuesdays at 5:30 pm CST. For more information about School Dazed head to schooldazedshow.com.
In 2012, the Institute held a day long symposium, “Should you ever happen to find yourself in solitary: Wry Fancies and Stark Realities.” This episode features Joshua Foer, the 2006 USA Memory Champion, and Stuart Firestein, Columbia University chair of Biology. Learn more about your ad choices. Visit megaphone.fm/adchoices
What would you remember if you had better memory? In this episode we speak to the 2018 USA Memory Champion and Grandmaster of Memory, John Graham aka memoryjohn.com. As imposters, we have lots of questions. John answers them with the exactness that you’d expect from someone who continues to train their memory. John is a Read More ...
How long would it take you to memorize the order of a deck of cards? His record is 40.65 seconds! After losing his grandmother to Alzheimer's, our guest made the conscious decision to train his brain so he would age in the best condition possible, and hopefully avoid the disease. He is a record holder for memory in the U.S. This is my conversation with 4-time USA Memory Champion, author and speaker, Nelson Dellis. Nelson is one of the leading memory experts in the world, traveling internationally as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Nelson is the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research through mountain climbs all around the world. Nelson has climbed numerous peaks around the world for this cause, including three times on Mt. Everest. To purchase Nelson's book titled "Memory Superpowers!: An Adventurous Guide to Remembering What You Don't Want to Forget" click here: https://amzn.to/2ZreVcf You can connect with Nelson here: https://www.nelsondellis.com/ https://www.youtube.com/channel/UCnINhoHWuVjUDXp7dav5e3A https://www.facebook.com/NelsonCDellis/ https://twitter.com/climbformemory https://www.instagram.com/nelzor/ The Passion Accomplished podcast with Alberto Sardiñas is available on www.PassionPodcast.com
Chester Santos – “The International Man of Memory” has left an impression on all corners of the earth. With his unique ability to not only demonstrate extraordinary feats of the mind, but also educate others to do the same, this U.S. Memory Champion is widely regarded to be the world’s leading memory skills expert. Through his entertaining & educational television and movie appearances, professional seminars, and best-selling books, Chester has helped millions of people around the world to realize the benefits of an improved memory and sharper mind. He is highly sought-after by the media for his exceptional skills and expertise. CNN, ABC, PBS, NBC, CBS, BBC, and the Science Channel have all featured Chester and his memory building tips for viewers. In this show Chester shares with us the 3 key things to having a better memory as well as taking me through two simple and effective exercises to improved memory. Take advantage of the offer Chester mentioned at https://memoryschool.net/ using coupon Code: MARCUS Connect with Chester: Instagram: https://www.instagram.com/chesterjsantos/?hl=en Website: https://www.internationalmanofmemory.com/events/speaking-engagements 2014 Tedx Talk https://www.youtube.com/watch?v=_kVrhC-nCaA
2008 USA Memory Champion and International Man of Memory Chester Santos speaks on techniques to retain information for employees and entrepreneurs alike. Now an international speaker, Chester tells our host Jon Tota how memory can make you a master networker, remembering people and helping you build connections, and help you become a better worker with tasks and project plans. Want to learn more about memory skills expert Chester Santos? Visit https://www.internationalmanofmemory.com/ Or find him on LinkedIn: https://www.linkedin.com/in/chestersantos/
Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. In this episode, Nelson talks about his mountaineering adventures, the Netflix documentary and gives some great memory tips.
Learn the most affectionate way of referring to your better half (the words for husband and wife) thanks to ShaoLan and four-time USA memory champion Nelson Dellis. Read extended show notes for this episode here: https://www.chineasy.com/talk/lessons/014-husband-wife/ Explore various topics, special guests, and expansive list of useful Chinese phrases on Talk Chineasy website! goo.gl/VJ8plT Want to practice the pronunciation of words taught in this episode? Have fun learning with activity sheets, recap video, coloring book, and more. Become a Golden Chineasian to enjoy exclusive premium content! goo.gl/vjbtL9
Nelson Dellis is a 4x USA Memory Champion and USA Memory Record Holder. You can find him on Instagram @nelzorSupport the show (http://thedailypractice.com)
Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical,... The post Nelson Dellis Joins the Circuit of Success appeared first on The Circuit of Success with Brett Gilliland.
Nelson Dellis is a memory athlete, Grandmaster of Memory, mountaineer, published author, public speaker, and consultant. He is a four-time USA Memory Champion, tying the record for most wins of the national memory champion title. He is also one of the co-founders of Memory League. Nelson also runs Climb 4 Memory, a nonprofit which "aims to raise funds and awareness for Alzheimer's disease research through mountain climbs around the world." If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.
Nelson Dellis is a memory athlete, Grandmaster of Memory, mountaineer, published author, public speaker, and consultant. He is a four-time USA Memory Champion, tying the record for most wins of the national memory champion title. He is also one of the co-founders of Memory League. Nelson also runs Climb 4 Memory, a nonprofit which "aims to raise funds and awareness for Alzheimer's disease research through mountain climbs around the world." Brought to you by Haberland Group (HaberlandGroup.com) and Hardy Haberland's Programs (HardyHaberland.com). This podcast is brought to you by Haberland Group. Haberland Group is a global provider of marketing solutions. With multidisciplinary teams in major world markets, our holding companies specialize in advertising, branding, communications planning, digital marketing, media, podcasting, public relations, as well as specialty marketing. If you are looking for a world-class partner to work on marketing programs, go to HaberlandGroup.com and contact us. This podcast is also brought to you by Hardy Haberland's Programs. Hardy provides educational programs for high performers who want world-class achievement, true fulfillment, and lasting transformation in their lives. He also provides consulting for established brands and businesses that have generated a minimum of $3 million in annual sales. If you need a catalyst for transformation and a strategist for success at the highest level, go to HardyHaberland.com and apply. If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.
Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world. As a Memory Champion and mountaineer, he promotes a lifestyle that combines both mental and physical fitness. Inspired by the passing of his grandmother from Alzheimer's, he started training his memory so that he could keep his mind active and healthy. Nelson was born with an average memory, yet he transformed himself into one of the leading competitive memorizers in the world and earned the elite title of Grandmaster of Memory. Does memory qualify as a sport? Nelson has tried many things but never pushed on. With memory, he went chips in, total devotion. Why? Why does memory almost carry a negative vibe Where does the psychology of memory start? Many of us say "oh, I have a terrible memory." How should we think about memory in our minds? 7 4 3 9 0 3 8 9 2 4 7 1 5 6 0 3 5 2 7 8 3 6 3 4 6 8 9 2 5 7: What could Nelson see to remember the list of numbers above, forward and backwards? Who is 419? Where does fear and trust fall into the equation of memory? In 2018 Nelson lost. How does he forget a default doubt he doesn't want to remember? Is Nelson a visual learner? Does he see it in his mind to recall it? There are five people in a room. Nelson doesn't know them. What's his process to recall all five people by name? Framing a change to our attention by walking into a room and saying "I need to know this person's name." Nelson likes to feel the book when he reads, does he need to feel the cards when he is competing? When he read The Hobbit, he can remember where he was and hat he read vividly - why? Does Nelson have rituals for reading or learning something to remember and recall learnings? How does Nelson use journals and pens? Nelson got within 50 meters of the summit of Mt Everest. What's his inner dialogue when he had to turn back? When Nelson won his first major memory competition, what did he say in a quiet moment to his grandmother? The importance of silence in Nelson's world; are climbing and memory solo, silent endeavours? LINKS Nelson Dellis Website https://www.nelsondellis.com Top 10 Cowbell Songs of All Time https://ultimateclassicrock.com/cowbell-songs/ Athletic Greens https://athleticgreens.com/us The Mojo Radio Show Rocktober https://www.themojoradioshow.com/rocktober-2019.html The Mojo Radio Show http://www.themojoradioshow.com The Mojo Radio Show on Facebook https://www.facebook.com/TheMojoRadioShowPodcast/ The Mojo Radio Show on Patreon https://www.patreon.com/themojoradioshowpodcast The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It's just stuff we like, think is cool and maybe of interest to you our listeners. “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” ― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967
Nelson Dellis, USA Memory Champion (yes, there is such a thing) talks with Jeff about memory. Ever have a hard time remembering people's names? Do you think you've got a bad memory? Do you wish it were better? Well, Nelson and Jeff offer you some hope because anyone can improve their memory and it doesn't take hours a day. Become a super salesperson after listening to this episode of The Buyer's Mind. ===================================== Get your sales question answered on The Buyer's Mind podcast! Email us at ask@jeffshore.com or give us a call at (844) 547-4673 Extension 1. Want more of Jeff Shore's advanced sales strategies? Visit www.JeffShore.com to download free sales tools & resources. Or come join the Jeff Shore Community on Facebook https://www.facebook.com/JeffShoreCommunity =====================================
Adventure-Seeking Guest: Actor and Comedian, Nick Kroll Supplies Needed: The two-time winning USA Memory Champion and world-renowned top memory expert, Ron White. Two very funny actors looking to improve on their less-than-perfect memory skills. Don’t forget to subscribe for free and leave us a review on Apple Podcasts including your ideas for upcoming adventures! Brought to You By: ZipRecruiter: Find qualified candidates for your business fast so that you can keep on adventuring without worrying about your employees. Try ZipRecruiter for free by visiting ziprecruiter.com/ma. Rothy’s: Put your best adventuring feet forward with an all-in-one pair of shoes that are equal parts stylish, sustainable, comfortable, and washable! Visit Rothys.com/adventures to find your new favorite adventuring footwear! Adventure With Us: apple.co/Topher Topher Grace: @TopherGrace Sim Sarna: @SimSarna Minor Adventures: @MinorAdventures Nick Kroll: @NickKroll
Episode 103: 4-Time USA Memory Champion, Nelson Dellis wants to teach you techniques that will allow you to memorize vast amounts of information. Guest Biography Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Born with an average memory, Nelson was inspired by the passing of his grandmother from Alzheimer's disease in 2009 to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short period of time, he transformed into one of the leading competitive memorizers in the world, claiming four U.S. titles along the way, the elite Grandmaster of Memory title, as well as a number of U.S. memory records for: (current record) Memorizing the most names in 15 minutes - 235 names (current record) Memorizing the most words in 15 minutes - 255 words (former record) Memorizing the most digits in 30 minutes - 907 digits (former record) Memorizing the most decks of playing cards in 30 minutes - 9.02 decks (former record) Memorizing the most digits in 5 minutes - 339 digits (former record) Memorizing a deck of cards in the fastest time - 40.65 seconds Nelson is the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research through mountain climbs all around the world. Nelson has climbed numerous peaks around the world for this cause, including three times on Mt. Everest. Nelson has been featured on the Netflix documentary “Memory Games” (2019), FOX's Superhumans, Brain Games, The TODAY Show, Fox and Friends, The Katie Couric Show, CNN.com, ABC Nightline, The Dr. Oz Show, The Science Channel, Nat Geo, SuperBrain China, among many others. In this episode, you'll learn: What is memory and should we be training our brains? A system for encoding numbers for impressive memory recall. We'll discuss the business of memory because Nelson left his day job to follow his passion. Show notes: http://www.inspiredmoney.fm/103 Find more from our guest: nelsondellis.com YouTube Instagram facebook.com Twitter Mentioned in this episode: Ben Pridmore - World Memory Champion Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget by Nelson Dellis Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer Quantum Memory: Learn to Improve Your Memory with The World Memory Champion! by Dominic O'Brien Climb For Memory Runnymede Tip of the Week: How to Protect Yourself After the Massive Equifax Hack | Lynnette Khalfani-Cox Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Share this show on Twitter or Facebook. Join us at the Inspired Money Makers groups at facebook and LinkedIn To help out the show: Leave an honest review on Apple Podcasts. Your ratings and reviews really help, and I read each one. Email me your address, and I'll mail you an autographed copy of Kimo West and Ken Emerson's CD, Slackers in Paradise. Subscribe on Apple Podcasts. Special thanks to Jim Kimo West for the music.
Ron White is a mnemonist, and was the USA Memory Champion in 2009 and 2010. In 2010, he appeared on the History Channel television program, 'Stan Lee's Superhumans'.
Memory is a strange thing. What is a “memory,” anyway? Where does it live? And where did we put our keys? We're unlocking the secrets of memory and how to improve ours with a little help from our friends. First, we've got staff writer Nick Douglas with a technique that will help you learn anything. Then staff writer Beth Skwarecki explains just how scientists sucked the memory out of one snail and put it in another—and what this means for all of us. Finally, four-time USA Memory Champion Nelson Dellis talks to Alice and Melissa about how he went from being a guy with an average memory to a, well, champion. And we play a memory game that listeners can play, as well.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nelson Delis is one of the leading memory experts. He has been traveling around the world as a memory consultant and keynote speaker. Nelson is a 4x USA Memory Champion, a professional mountaineer, an Alzheimer's disease activist, and an author.
In this episode of the MindHack podcast, you'll learn simple techniques to improve your memory that can be practiced at any time! Learn techniques from books like Remember It and Moonwalking with Einstein to help you remember letter and number combinations with memory palaces and other techniques. Nelson Dellis is a four-time USA memory champion and holds the world record for memorizing the most names (235) and words (256) in 15 minutes, as well as the most digits (907) in 30 minutes and remembering the most decks of playing cards (9.02 decks) in 30 minutes.Although Nelson seems like a Rainman, he's just an average Joe who has taken up a skill of memorization, a technique that dates back thousands of years. Nelson's book Remember It is extremely well written and even includes an intro written by Dr. Sanjay Gupta. Nelson has been featured on CNN, ABC, and many other places. He is the co-Founder of the Memory League, a free online community, and he has also made three attempts to summit Mt. Everest. This is an interesting conversation where we discuss how he discovered the world of memory and specific techniques you can start using instantly to improve your memory. Nelson even shares the story of how he once used his memory to cover the tab of a $600 restaurant bill. Truly anybody can drastically improve their ability to remember things with the right attitude and technique.Resources From The EpisodeLinks TwitterFacebookLinkedInOfficial WebsiteBooksRemember It!Fluent ForeverAppsDuoLingoAnki LumosityWhat is the memory palace? (5:34)What's the quickest way to remember something that you did or did not do? (6:56)How about an easy way to remember images? (8:54)Why do people forget some things easily? (10:44)What is the best way to start memorizing words while learning a new language? (30:47)What other techniques do you have for memorizing letters and numbers? (33:35)Why focus on the issue of memory? Why is this important to you? (35:16)Can you give us a few reminders on how to take care of our mental health? (41:49)How is memory training helpful in life? (46:27)What is your typical day like? (49:15)Want more MindHacks? Go to https://www.mindhack.com/ for more amazing episodes.
I used to say, “I'm bad with names!” It wasn't until my late 30s that I realized this was just an excuse for not learning how to remember names. Turns out, it's not that hard. I'm not amazing, but I'm now pretty good and getting better all the time. My big secret? I put some effort into it. My guest on this week's show is a four-time USA memory champion. Here is a short list of his accomplishments: Memorized 217 names in 15 minutes Memorized 256 words in 15 minutes Memorized 907 digits in 30 minutes Memorized a deck of cards in < 41 seconds Memory skills are more than party tricks. It is a way to train and harness the power of your mind through specific techniques that can spill over with benefits into every aspect of your life. This is a fun one. Links & Resources: Nelson's Website Nelson's Youtube ABOUT OUR GUEST Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world. He is a competitive memory athlete, memory consultant, published author, and keynote speaker. As a memory champion, mountaineer, and Alzheimer's disease activist, he preaches a lifestyle that combines fitness— both mental and physical—with proper diet and social involvement. He is the author of the book, Remember It!, and he founded a non-profit charity that aims to raise awareness and funds for Alzheimer's. He has climbed numerous peaks around the world for this cause, including three times on Mount Everest. Nelson has been featured on FOX's Superhumans, The TODAY Show, Fox and Friends, The Katie Couric Show, CNN.com, ABC Nightline, The Dr. Oz Show, The Science Channel, National Geographic, and SuperBrain China, among many other media outlets. Nutritional Tip of the Week: Sous Vide Got Questions? Send me a voicemail here: Ask Lucas a Question Or write to us: podcast@yogabody.com Like the Show? Leave us a Review on iTunes
Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Born with an average memory, Nelson was inspired by the passing of his grandmother from Alzheimer's disease in 2009 to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short period of time, he transformed into one of the leading competitive memorizers in the world, claiming four U.S. titles along the way, the elite Grandmaster of Memory title, as well as a number of U.S. memory records for: Memorizing the most names in 15 minutes - 217 names Memorizing the most words in 15 minutes - 256 words Memorizing the most digits in 30 minutes - 907 digits Memorizing the most decks of playing cards in 30 minutes - 9.02 decks (former record) Memorizing the most digits in 5 minutes - 339 digits (former record) Memorizing a deck of cards in the fastest time - 40.65 seconds Nelson is the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research through mountain climbs all around the world. Nelson has climbed numerous peaks around the world for this cause, including three times on Mt. Everest. Nelson has been featured on FOX's Superhumans, The TODAY Show, Fox and Friends, The Katie Couric Show, CNN.com, ABC Nightline, The Dr. Oz Show, The Science Channel, Nat Geo, SuperBrain China, among many other media outlets. He is the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Nelson is the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research through mountain climbs all around the world. Nelson has climbed numerous peaks around the world for this cause, including three times on Mt. Everest. He is also the co-founder of the Memory League (memory training app) and co-founder/director of the Memory League Championships (formerly known as the Extreme Memory Tournament), the only digital-format, tournament-style, head-to-head style memory competition. Nelson has been featured on FOX's Superhumans, The TODAY Show, Fox and Friends, The Katie Couric Show, CNN.com, ABC Nightline, The Dr. Oz Show, The Science Channel, Nat Geo, SuperBrain China, among many other media outlets. He is the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget. In this episode we dive into: How Nelson’s grandmother battled with Alzheimer's and how this was the initial spark that inspired him to start pushing the boundaries of his memory. Why having a knack for something doesn't always come from natural talent, but rather having the interest and drive to train daily. What memory practice actually consists of, and how Nelson prepares for events like the U.S. Memory Championship. Memory techniques that everyone can apply to strengthen their memory skills. The effects that technology has had on our memory as it has started to replace our need to recall information. Nelson explains the concept of a “memory palace” and how this is his basis for retrieving and organizing information. The keys to getting something to stick in your long term memory vs. short term memory. Nelson's biggest memory accomplishments, including memorizing 10,000 digits of pie. Nelsons non-profit organization, Climb for Memory, which combines both mountain climbing and memory awareness. How climbing Mount Everest has changed Nelson's life, attempting 3 times and coming so close to reaching the top. Why food, sleep and stress are the biggest memory killers. The habits Nelson practices daily to be able to operate at a higher level, including morning workouts, checklists, and memory practice. www.brenttieri.com www.nelsondellis.com
Nelson Dellis, 4x USA Memory Champion teaches you how to memorize anything. Throughout his career, he has been the speaker and presenter of choice for Pepsi, CNN, LivingSocial, etc and he has been featured on CNBC, Wired, Saturday Night Live, CNN, Fast Company & more
This episode applies to everyone and is one of our favorites so far! Would you like to be able to remember things better? Do you struggle to remember the names of people you meet briefly at a party or in a work setting? Our guest, Nelson Dellis, can help. Nelson is a 4-time USA Memory Champion and one of the leading memory experts in the world. Nelson is also the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget. Learn more about your ad choices. Visit megaphone.fm/adchoices
John Graham, 2018 USA Memory Champion teaches you the habits and strategies that helped him unlock his Superhuman memory through training with memory techniques.
Nelson Dellis, 4x USA Memory Champion and Alzheimer's activist, joins The Brink of Midnight Podcast with John Brenkus. In this device and app-laden landscape of our day to day lives, when was the last time you aimed to remember a phone number or directions, or do some simple math relying only on your memory? While we are using our brains in new ways, we've also let our memory muscles go, having the ability to record, remind, and navigate through the ease of technology. Nelson Dellis wants to help and believes that developing memory is the ultimate act of being present. Being able to focus, limit distractions, and use the “awesome computer” in our heads not only helps us make more meaningful memories, but multiplies those we make and keeps our brains healthy. Nelson is a sought after author (“Remember It!”) and consultant, appearing on FOX's Superhuman, the TODAY Show, CNN, OWN, NatGeo and many more outlets in addition to working with Fortune 500 companies, schools and universities, and professional athletes. His work is recommended by Dr. Sanjay Gupta and Maria Shriver, founder of the Women's Alzheimer's Movement. By the end of this episode, you'll even be able to put into practice his memory tips! Inspired to learn and develop memory strategies after his grandmother was diagnosed with Alzheimer's, Nelson also combined his passion for mountaineering with raising awareness of and funding for Alzheimer's research through his charity Climb For Memory. His list of ascents is impressive, including Cotopaxi, Denali, Khumbu, Matterhorn, Mt Blanc and near Everest summits. He brings along those looking to make an impact, grow, and literally reach new heights in their lives! Get ready to use your brain in an impactful, practical, and calming way! For full show notes, visit: www.brinkofmidnight.com | Contact: info@brinkofmidnight.com | Connect on Socials: @brinkofmidnight and @johnbrenkus_
Greetings, SuperFriends! Today we are re-joined by Nelson Dellis. And this is a big deal, not just because Nelson is the 4-time USA Memory Champion, but because he was the 5th ever episode guest on this show! I think I've gotten a lot better at interviewing since then. Nelson, on the other hand, has gotten a lot better at many things, including writing. In fact, he came back to talk to us about the 2 books that he has published since, as well as about numerous climbs up some of the world's largest mountains. Nelson also runs a thriving charity called "Climb For Memory", and travels all around the world teaching these incredible memory techniques. We had a very far and wide-ranging conversation, where we talk about everything from dealing with failure, to the difference between being a subject matter expert and teaching. Of course, as you can expect, we go all the way to some memory hacks that you can implement in your own life. It's a great episode, and I always enjoy talking to Nelson. That is why he has become a SuperFriend in the years since he originally came on the show! So, I just know that you are going to enjoy this episode with Nelson Dellis! -Jonathan Levi
Looking for visual memory techniques? And I mean truly visual. In this episode of the Magnetic Memory Method Podcast, Nelson Dellis takes us behind the scenes of his new book, Remember It! No kidding: It is the most visual memory improvement book I have ever seen. Even better, Nelson shares his unique way of using the Memory Palace technique to get the best results for both competition and learning. All on an incredibly visual basis unlike anything we've seen since Bruno's On the Shadows of the Ideas (and then some). I really appreciate the visual memory techniques in Nelson's new book for the way it will help so many people who get lost in the technical details involved in memory techniques. No one is to blame for that. It does have it's "cerebral" aspects and we've needed people who can teach that. But never before has someone both exposed the need for visual training we all need and taken so much care and attention into making mnemonic examples truly visual. Seriously, Remember It! is almost like a visual mnemonics dictionary. But you might be asking yourself... Who is This Nelson Dellis Anyway? Some Kind Of Memory Champion? As a matter of fact, yes. And he's got some of the best memory improvement tips in town. Here's a quick summary of some of the best: You see? Nelson's even inspired me to up my game and get more visual too. Hence this infographic summary. Thanks Nelson! More Reasons I Find Nelson Dellis Inspiring And Influential For The Life-Long Study Of Mnemonics Nelson Dellis is a 4x USA Memory Champion, Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. Nelson is also the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research. He does this through mountain climbs all around the world. Nelson approaches memory techniques scientifically and as part of living a good and healthy life. If you’d like to learn more of the memory techniques Nelson has crafted for himself and how imagination can play a big role in your memory improvement, download this podcast now. No. Wait. First do this: Order a copy of Nelson’s new book, Remember It! Oh okay... still not convinced? Press play now and you'll discover: Exactly what inspired Nelson to write down his approach to championship-level memory techniques How the visual memory techniques illustrated in Remember It can help you better understand memory techniques How to make use of all your senses for memory improvement The importance of establishing and keeping trust in your memory How physical objects can help your memory Different ways of managing Memory Palaces and making sure they are truly visual The true meaning of "Multiple Memory Palaces" and why you must create a number of them (never rely on just one) How to use the "Body Peg List" in an interesting way How the alphabet can help in remembering Tips on quick memorization for when you just have to Remember It! If you want to see Remember It and just how visual it is, check out this video: https://youtu.be/B1pyM4r1Ev0 3 Reasons Nelson's Visual Memory Techniques Are The Best So Far Let's face it: 1. There are thousands of books and programs on memory improvement. But never before has anyone gone to any great length to make their mnemonic examples leap from the page. Nelson does. And this is very powerful because you sense through your eyes what needs to be happening in your mind. 2. Even if you have aphantasia, Nelson's book will help. This is because Nelson makes it clear that memory techniques are always visual for all people, and all people are visual. Yes, no matter what. But he also makes it clear that you need to make your approach multi-sensory. And he gives you great ways to dive in and experience memory techniques.
Looking for visual memory techniques? And I mean truly visual. In this episode of the Magnetic Memory Method Podcast, Nelson Dellis takes us behind the scenes of his new book, Remember It! No kidding: It is the most visual memory improvement book I have ever seen. Even better, Nelson shares his unique way of using the Memory Palace technique to get the best results for both competition and learning. All on an incredibly visual basis unlike anything we've seen since Bruno's On the Shadows of the Ideas (and then some). I really appreciate the visual memory techniques in Nelson's new book for the way it will help so many people who get lost in the technical details involved in memory techniques. No one is to blame for that. It does have it's "cerebral" aspects and we've needed people who can teach that. But never before has someone both exposed the need for visual training we all need and taken so much care and attention into making mnemonic examples truly visual. Seriously, Remember It! is almost like a visual mnemonics dictionary. But you might be asking yourself... Who is This Nelson Dellis Anyway? Some Kind Of Memory Champion? As a matter of fact, yes. And he's got some of the best memory improvement tips in town. Here's a quick summary of some of the best: You see? Nelson's even inspired me to up my game and get more visual too. Hence this infographic summary. Thanks Nelson! More Reasons I Find Nelson Dellis Inspiring And Influential For The Life-Long Study Of Mnemonics Nelson Dellis is a 4x USA Memory Champion, Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. Nelson is also the Founder & CEO of Climb For Memory, a non-profit charity that aims to raise awareness and funds for Alzheimer's disease research. He does this through mountain climbs all around the world. Nelson approaches memory techniques scientifically and as part of living a good and healthy life. If you’d like to learn more of the memory techniques Nelson has crafted for himself and how imagination can play a big role in your memory improvement, download this podcast now. No. Wait. First do this: Order a copy of Nelson’s new book, Remember It! Oh okay... still not convinced? Press play now and you'll discover: Exactly what inspired Nelson to write down his approach to championship-level memory techniques How the visual memory techniques illustrated in Remember It can help you better understand memory techniques How to make use of all your senses for memory improvement The importance of establishing and keeping trust in your memory How physical objects can help your memory Different ways of managing Memory Palaces and making sure they are truly visual The true meaning of "Multiple Memory Palaces" and why you must create a number of them (never rely on just one) How to use the "Body Peg List" in an interesting way How the alphabet can help in remembering Tips on quick memorization for when you just have to Remember It! If you want to see Remember It and just how visual it is, check out this video: https://youtu.be/B1pyM4r1Ev0 3 Reasons Nelson's Visual Memory Techniques Are The Best So Far Let's face it: 1. There are thousands of books and programs on memory improvement. But never before has anyone gone to any great length to make their mnemonic examples leap from the page. Nelson does. And this is very powerful because you sense through your eyes what needs to be happening in your mind. 2. Even if you have aphantasia, Nelson's book will help. This is because Nelson makes it clear that memory techniques are always visual for all people, and all people are visual. Yes, no matter what. But he also makes it clear that you need to make your approach multi-sensory. And he gives you great ways to dive in and experience memory techniques.
Earlier this year Nelson Dellis set Lee Savage a memory challenge which went surprisingly better than anyone had thought it would! Nelson Dellis is a 4 time USA Memory Champion and his new book - Remember It is out soon. Order it now here https://www.amazon.com/Remember-People-Passwords-Everything-Forget/dp/1419732560/ref=sr_1_sc_1?ie=UTF8&qid=1535829625&sr=8-1-spell&keywords=remeber+it+nelson+dellis
Our guest this week is Nelson Dellis. Nelson is one of the leading memory experts in the world, traveling around the world as a Memory Consultant and Keynote Speaker. A four-time USA Memory Champion, mountaineer, and Alzheimer's disease activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. For show notes visit: http://kk.org/cooltools/nelson-dellis-usa-memory-champion
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Nelson Dellis, a 4x USA Memory Champion, was inspired by the passing of his grandmother from Alzheimer's disease to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. Not only does Nelson share some tactical tips to improve memory, but he also provides live examples of his deep and impressive memory recall. Nelson also urges people to live a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement.
Do you have trouble remembering the name of a person you just met at a party? Then this is the episode for you! Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world. He travels the globe as a competitive Memory Athlete, Memory Consultant and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. Born with an average memory, Nelson was inspired by the passing of his grandmother from Alzheimer's disease in 2009 to start training his memory so that he could keep his mind strong and healthy throughout his lifespan. In a short period of time, he transformed into one of the leading competitive memorizers in the world, claiming four U.S. titles along the way, the elite Grandmaster of Memory title, as well as a number of U.S. memory records. http://whatgotyouthere.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt Free 30 day Audible Trial- http://www.audibletrial.com/WhatGotYouThere Sunniva Super Coffee- Use discount code WGYT for 20% off your order!- www.drinksupercoffee.com DSTLD-Just go to DSTLD.com right now and use the promo code JOURNEY10 (in all caps) at checkout to get 10% off your first purchase. http://www.nelsondellis.com/ Instagram- https://www.instagram.com/nelzor/ Facebook- https://www.facebook.com/NelsonCDellis/ Twitter- https://twitter.com/ClimbForMemory Sean DeLaney Instagram- https://www.instagram.com/seandelaney23/ Facebook- https://www.facebook.com/whatgotyouthere/ Twitter- https://twitter.com/SeanDeLaney23 Intro/Outro music by Justin Great- http://justingreat.com/ Audio Engineer- Brian Lapres
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Nelson Dellis is memory athlete, mnemonist (able to remember and recall unusually long lists of data such as unfamiliar names, list of numbers, and others), public speaker, and consultant. He is a four-time USA Memory Champion and the co-founder of Memory League, a new type of competitive memory platform that allows memory enthusiasts to challenge each other online. He is also the founder of Climb for Memory through which he preaches a lifestyle that combines both mental and physical fitness with proper diet and social involvement. HELP OUT in the endeavour to find a cure for Alzheimer's by taking The Extreme Memory Challenge, a short, easy memory test online. It's poised to be one of the largest long-term memory studies ever conducted. Just go to www.extremememorychallenge.com Becoming a memory enthusiast His grandmother died of Alzheimer's in 2009 and that made Nelson develop an interest in memory. He saw how her mind slipped away and didn't want the same thing to happen to him. From his research on memory, he discovered the US Memory Championship which to his surprise included average people who had just learnt some memory techniques and practised. That's when he realised that memory was a skill like any other and from there he started off on his journey towards becoming a memory champion. Climb for Memory: Research on Alzheimer's He says the current research is not clear on whether or not keeping the brain active deters Alzheimer's. Some researchers say it doesn't while others say it does. Nelson is a believer that keeping the brain active makes a big difference, judging from his own experience with his memory transformation. Core revenue streams He says it's hard to define his business because his revenue sources have not always been clear. He is not much of a business guy. He started doing memory as a business when he found that he had won a few memory championships, had gotten a lot of media attention and was receiving a lot of requests for speaking engagements and different appearances. He used to work in coding and physics as a career but he decided to leave it behind. The majority of his revenues come from speaking engagements, doing different memory-related events, spokesperson deals, and other memory-related projects. Leaving the normal job He loved his formal job in the corporate world but when he started doing the memory-related projects, he had a hard time managing both. When he got an offer to do a memory event sponsored by a certain company, the head of marketing of that company approached him after the event, and asked him to work with them on a long-term basis. For Nelson to take their offer and focus entirely on memory-related work under their endorsement, they agreed to pay him the same amount he was getting as a salary at his job. Getting to the point of winning competitions He had to put in a lot of hard work to become a memory champion and it was easy because he was very passionate about it. He loved the whole process of memorization. He wanted to be the best, so he spent as much time as possible training his memory. He started getting serious about it in the summer of 2009 when his grandmother passed away. He entered into the first competition in March 2010 and came in 3rd place which was commendable considering it was his first time. That inspired him to train more seriously, and in 2011, he won the competition. He used to train every day after work for at least 2 hours. He says he also used to memorize numbers and cards while at work. Two ways to catapult memory retention skills He says one way is to pay attention which includes focusing on one thing at time and not multitasking. Since the brain is not good at memorizing abstract things like numbers, names or directions, the second way is to turn those things by association into pictures (visual imagery in the mind). Tip 1: Paying attention will help a lot with your memory Tip 2: Always try to think in pictures
Who: Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete and memory consultant. As a Memory Champion, Mountaineer, and Alzheimer’s Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement....
In Episode #283, Chester Santos, one of the world’s foremost experts on memory training and the 2008 USA Memory Champion, discusses why it’s important for financial professionals to exercise their memories. Santos reviews the three main principles of memorization—visualization, invoking additional senses, and applying creativity; and offers practical tips on how to become better at remembering people’s names.
An interview with Nelson Dellis, 3X USA Memory Champion, accomplished mountain climber, and Alzheimer's crusader. Nelson and I discuss memory, willpower, tenacity, and how his two fields of expertise, memory and rock climbing, cross-pollinate and make him a better all-around superhuman. Besides just an insight into how an elite memory athlete trains, Nelson's words offer inspiration and motivation as to how we can conquer some of the most challenging goals in our lives.
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