The Lamont n' Leah Podcast

Love is in the air—again! Join Lamont N' Leah and special guest Uriel Gonzales, LMFT, for a heartfelt conversation on Navigating Love in this engaging episode. The trio opens up about their own romantic journeys, unpacks the deeper meaning of love, and discusses the barriers that often keep us from truly accepting it. Plus, they share practical tips on how to welcome love into your life.Stick around as Lamont drops a powerful Life Lesson on Learning to Love Yourself, reminding us that self-love is the foundation for all relationships.

Welcome to season 5! *The main portion of this episode is a re-release of Episode 7* Do you ever feel like you are not creative and/or not creative enough? Unfortunately, A lot of people have this similar experience. In this episode, Leah meets Ashley & James from The Spiritual Rebels And Misfits Roundtable where everyone discusses their ideas on cultivating creativity. Lamont wraps up the episode with a reminder that every little step towards a goal makes a difference.

This week, Lamont and Leah dive deep into the world of emotions.

In this episode, we discuss the complexities of kindness, contrasting "nice" behavior with deeper, more intentional kindness that requires heart, effort, and showing up for others. Inspired by Houston Kraft's ideas, we share fun stories and personal moments that show how small, intentional actions can make a big difference. Tune in for an uplifting chat on bridging kindness gaps, connecting with others in meaningful ways, and adding a little extra joy to the world around us! Support the podcast by sharing this episode, leaving a rating and review, and considering a one-time donation on Kofi:https://ko-fi.com/lamontandleah or a monthly contribution on Spotify:https://podcasters.spotify.com/pod/show/lamontandleah/support. Thanks for being a part of the Lamont N' Leah Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

In this episode, Lamont and Leah sit down with special guest Benjamin Stimpson to explore the intriguing connections between witchcraft and Christian superstitions. They delve into shared beliefs, symbols, and rituals to uncover how these seemingly opposing practices often overlap in surprising ways. From the power of words and the use of protective symbols to the significance of omens and sacred spaces, they discuss why such similarities exist and what they reveal about human nature and spirituality. Join us for an enlightening conversation that challenges conventional views and opens up a new understanding of the relationship between these two worlds. Is the line between witchcraft and Christian superstition thinner than we think? Listen in and decide for yourself! ---- Support the podcast by sharing this episode, leaving a rating and review, and considering a one-time donation on Kofi:https://ko-fi.com/lamontandleah or a monthly contribution on Spotify:https://podcasters.spotify.com/pod/show/lamontandleah/support. Thanks for being a part of the Lamont N' Leah Podcast! ---- Website: https://www.benstimpson.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

Get ready for a lively pre-Juneteenth celebration with Lamont N' Leah, featuring special guests Latina King & Enoch Young! Join us for an incredible conversation about Policing Blackness and its impact on Lamont and our guests. This is an episode you won't want to miss! What did you think about this episode? Share your thoughts in the comments below! Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family. Feeling extra generous? Consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support.Your support is everything to us! #LamontNLeah #JuneteenthCelebration #PolicingBlackness #PowerfulConversations #SupportBlackVoices Latina King: Instagram: https://www.instagram.com/boho_bxbe/ Enouch Young: Facebook: https://www.facebook.com/enoch.young.5 --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

Hey there, Lamont N Leah fam! We're back after a little break, and wow, have things changed! In this episode, we're spilling the beans on what's been happening in our lives lately. From new chapters to unexpected turns, we're sharing some of the highs and lows we've experienced. Life can be a rollercoaster, but we've found some interesting ways to cope with the twists and turns. Join us as we explore various methods for de-stressing. You'll hear about some old favorites, but we've also stumbled upon a few surprising ways to find calm in the chaos. But it's not all about stress management; Lamont and Leah also share the joys and interests that have sparked their curiosity recently. So grab your favorite snack, hit play, and join us for another cozy chat filled with laughter, love, and maybe a few tasty surprises. Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family. Consider supporting us through Kofi or Spotify. Your support means everything to us!

Join Lamont N' Leah in celebrating National Hawaiian Language Month or in Hawaiian: Mahina 'Ōlelo Hawai'i! Leah discusses the historical factors that led to the marginalization of the Hawaiian language and sheds light on the importance of language preservation efforts. Lamont kicks off the pre-celebration of Leah's birthday with a Reddit post from the infamous r/AITA. Leah guides Lamont through learning a Hawaiian verse from one of their favorite Disney Songs. Leah's recommended Hawaiian influencers/podcasts: @ehoopilimai @actionsofaloha @laulimahawaii / @laulimanaturecenter @Adamkeawe @hawaiianlanguiagehacks Kū Podcast Lamont's recommended black influencers/podcasts Balanced Black Girls Brown & Black Black History Buffs Black History Year ------ Lamont N' Leah Podcast Ep. 60 National Water Quality Month & A Hawaiian Perspective: https://open.spotify.com/episode/0YWDnDglFicuCL540u48uF?si=848660402a38494a ------ Share your thoughts with us in the comment section – we're eager to hear what resonated with you! Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family. Consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah Or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support. Your support means everything to us!

Season 4 is HERE, and Lamont N' Leah are ready to roll! Join us as we dive into the world of being Politically Correct – should we just get over it? Join the conversation on what it truly means and how it impacts people. From dissecting the concept to exploring its real-world implications, Lamont N' Leah leave no stone unturned. Leah and Lamont discuss their goals for the New Year. Lamont wraps up with a valuable Life Lesson: Getting Better is a Continuous Effort. Drop your thoughts in the comments – we want to hear what you learned, liked, or disliked! Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and sharing the love with your friends and family. If you're feeling extra generous, consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support Your support means the world to us! Let's make Season 4 the best one yet! #LamontNLeah #PodcastLife #ContinuousImprovement #ActiveDiscussions --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

In this heartwarming holiday episode, join Lamont and Leah as they dive headfirst into the festive spirit of Christmas Eve. Leah takes center stage to enchant listeners with the timeless tale of "Twas the Night Before Christmas," sharing not only the beloved story but also uncovering some fascinating historical tidbits about its origins. Leah adds her own twist to the holiday magic by regaling the audience with a selection of fun and quirky variations of the classic tale found online. With Christmas just around the corner, Lamont and Leah share their family traditions, including the anticipation of opening presents on Christmas Day. However, in the true spirit of the season, Leah reveals a special surprise for Lamont that breaks tradition – an early gift from Santa himself! So grab a cup of hot cocoa, snuggle up with loved ones, and let Lamont N Leah sprinkle some extra holiday cheer into your homes. Lamont and Leah extend warm greetings for a Merry Christmas, Happy Holidays, and a joyous New Year to all their listeners. See you all in 2024 for more laughter, stories, and the unique Lamont N Leah charm! -------- References: https://www.cmu.edu/cmnews/extra/031215_nitebeforexmas.html#:~:text=But%20the%20evolution%20of%20Santa%27s,Twas%20the%20Night%20Before%20Christmas.%22https://tucson.com/news/local/a-collection-of-night-before-christmas-parodies/collection_6f1871f0-178b-11ea-8638-c7f1764ecd72.html#anchor_item_2https://www.appleseeds.org/twas-night_vers.htm --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

Lamont and Leah return to explore the questions "why do we categorize people?". They delve into the reasons behind why individuals tend to place others in boxes and raise questions about its origins, our awareness of it, and the desire for change. Tune in to gain insights from Lamont and Leah's discussion.Leah and Lamont introduce a festive twist with another installment of a Christmas Emoji guessing game. Join them for a fun challenge and see if you can guess quicker than them!To wrap up the podcast, Lamont imparts a valuable life lesson on "You're the Artist, The Self Builder of Your Life!" Don't miss out on this insightful and engaging episode. ---- (No link for referenced episode....we can't remember which one it was lol) --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

Join Lamont N' Leah on their latest episode as they cherish quality time together, kicking off the show with a celebration of National Native American Heritage Month. Leah opens up about her motivation for discussing the significance of speaking up and reflects on her current journey. The duo delves into the barriers to speaking up, sharing personal struggles they've overcome, and offering practical tips for listeners to practice advocacy. In the Activity Segment, Leah explores the Native history of Colton, CA, and Moreno Valley, CA. Lamont wraps up the episode with a valuable Life Lesson on Clear Communication. Drop your thoughts in the comments—share what you learned, liked, or disliked. Support the Lamont N' Leah Podcast by watching, listening, and leaving a rating and review. Spread the love by sharing this episode and others with your loved ones. If you're considering financial support, you can make a one-time donation on Kofi: https://ko-fi.com/lamontnleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support. Your support means the world to us!

Check out the latest episode of the Lamont N' Leah Podcast featuring special guests Witch Dr. Aly Cardinalli and ThetaHealer Marie Miller. Join the conversation as they delve into the supernatural, exploring various gifts and abilities just in time for Halloween. In a fun segment called Activity Time, Lamont and Leah hilariously determine if someone is an "asshole" from subReddit, r/aita. The episode concludes with Lamont sharing a profound Life Lesson on the Power of the Human Spirit. Share your thoughts in the comments, and let us know what you learned, liked, or disliked. Support the Lamont N' Leah Podcast by watching, listening, and leaving a rating and review. Spread the love by sharing this episode and others with your loved ones. For those considering financial support, you can make a one-time donation on Kofi: https://kofi.com/lamontandleah or contribute monthly on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support. Tune in for a captivating and entertaining experience! #LamontNLeahPodcast #SupernaturalTalk #HalloweenSpecial #PodcastLife #HumanSpirit #WitchDr #ThetaHealer ---------------------- Aly Cardinalli: Websites: www.bearbridgeacademy.com www.otsosalon.com Facebook: https://www.facebook.com/alypkcardinalli Instagram: https://www.instagram.com/alycardinalli/?hl=en Marie Miller: Podcast: https://sites.libsyn.com/483423 Website: https://houseofkellen.com/ Facebook: https://www.facebook.com/lolaconnelly Instagram: https://www.instagram.com/houseofkellen AITA? For Ruining Thousands of Kid's Halloween and Not Feeling Bad About It?: https://www.reddit.com/r/AmItheAsshole/comments/j50qji/aita_for_ruining_thousands_of_kids_halloween_and/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

Join Lamont N' Leah in this episode as they dive into the complexities of the "B" in the LGBT+ spectrum with the incredible Asa Leveaux, an international professional speaker and three-time bestselling author. Together, they explore the unique experiences and challenges faced by bisexual individuals, offering valuable insights for both the community and allies. Leah discovers how cutthroat Lamont can be when it comes to work during her Activity Time plus a good way to call out for work when you are deadly sick. The episode concludes with Lamont imparting a Life Lesson on the Importance of Championing the Underdog. Tune in for a blend of fun, serious, and light-hearted moments from start to finish. Share your thoughts in the comments section, and support the Lamont N' Leah Podcast by watching, listening, and sharing with your loved ones. If you're considering becoming a financial supporter, you can make a one-time donation on Kofi: https://ko-fi.com/lamontnleah for a one-time donation or Spotify: https://podcasters.spotify.com/.../lamontandleah/support for a monthly contribution. Don't miss out on this engaging conversation!

In this thought-provoking episode of the Lamont N Leah podcast, they dive into a subject that's been on their minds: the parallels between grooming behaviors and the way parents introduce their children to their personal beliefs and practices. Is it a matter of right or wrong, or does it fall into a gray area? Join them as they navigate this complex terrain, sharing insights, experiences, and perspectives. Tune in to see if Lamont and Leah can find common ground and explore the nuances of this intriguing topic. Lamont wraps up with a valuable Life Lesson on unlearning problematic behaviors. Share your thoughts in the comments, support us by watching/listening, and consider contributing to our podcast through Kofi: https://ko-fi.com/lamontnleah for a one-time donation or Spotify: https://podcasters.spotify.com/.../lamontandleah/support for a monthly contribution. Let's keep the conversation going!

In this thought-provoking episode of the Lamont N Leah podcast, Lamont, Leah, and special guest Rebekah Rodriguez, unpack what grooming is, shedding light on various forms of grooming behaviors that often go unnoticed.

Join Lamont N' Leah and their Special Guest Uriel Gonzales, LMFT, for a heartfelt conversation on Navigating Love in this week's episode! In this engaging episode, the trio opens up about their romantic standings and delves into the profound meaning of love. They explore the barriers that often hinder people from receiving love and provide practical tips for practicing the art of accepting love into one's life. Leah introduces an activity where she shares two things she loves, two things she doesn't love, and two things she is learning to love, encouraging Lamont and Uriel to do the same. Listeners are invited to join in and share their responses and ideas on the topic. Lamont leaves us with a powerful Life Lesson on Learning to Love Yourself, inspiring us to embrace self-love and compassion. If you like this episode spread the love by sharing this enriching episode with your friends, family, and loved ones. #LamontNLeahPodcast #LoveTalk #Relationships #PodcastLove #SelfLove #LifeLesson #SelfCare

This week Lamont delves into the captivating world of storytelling. Lamont weaves a Multicultural Gay Love Story, taking listeners on a mini-epic adventure of love. In the Activity Segment, Leah extends her heartfelt wishes to Lamont for his 36th year of life. Discover the creative process behind Lamont's storytelling. To wrap up the episode, Lamont imparts a profound Life Lesson on the impact of hobbies on an individual's personal growth. AI technology, courtesy of OpenAI plays a fun and exciting role in today's episode.Lamont N' Leah can't wait to hear from you! Engage with the episode by sharing your favorite moments or the lessons you've learned. Feel free to relate any relevant experiences with the topics discussed. Don't miss the chance to spread the love and share this episode with your friends, family, and loved ones for an enriching experience.#LamontNLeahPodcast #StorytellingAdventures #MulticulturalLoveStory #GayLoveTale #PodcastEngagement #PodcastCommunity #PodcastListeners #PodcastEnthusiasts #StorytellingMagic #CreativeProcess #EngagingPodcast #PodcastLove #EmbraceYourHobbies --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

Do you remember those quirky moments from your childhood that made you stand out? Join Lamont N' Leah in this episode as they take a trip down memory lane, exploring the reasons behind our unique quirks and how they can actually be advantageous. Leah introduces Lamont to the Abili Game, a thought-provoking concept that challenges us to be more accountable for our time. (Thanks to comedian Joe Zimmerman for the idea) To wrap up this insightful episode, Lamont shares a powerful life lesson on how relationships have the extraordinary ability to help us heal. Dive into heartfelt anecdotes and gain a fresh understanding of the transformative power of connections. We want to hear from you! Share your thoughts on what you enjoyed most about this episode or what you've learned. Reflect on any relevant situations or encounters you've had regarding embracing your own uniqueness. Let's create a vibrant community by engaging in meaningful conversations. Don't forget to spread the love and share this episode with your friends, family, and loved ones. Together, we can make a difference in the world, one conversation at a time! Lamont N' Leah Podcast: Season 1: Ep. 3. Sorry Syndrome- Becoming Aware and Taking Back Sorry https://youtu.be/EfxsQFpGC6Q Season 2: Ep 52. Self-Regulation: Dealing with Emotions https://youtu.be/AnsxlxMxEJwTikTok: @mindbodynina #LamontAndLeahPodcast #EmbraceYourWeirdness #AbiliGame #RelationshipsHeal #PersonalGrowth #ConversationsThatMatter --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

Join Lamont and Leah on the latest episode of the Lamont N Leah Podcast as they navigate through a whirlwind of emotions and topics. In this episode, they open up about Leah's recent accident, sharing the challenges she faced and how her and her family are doing a few months after. Amidst their heartfelt conversation, Lamont and Leah take a moment to provide a sneak peek into the exciting topics lined up for future episodes. From thought-provoking discussions on social issues to captivating interviews with inspiring individuals, the podcast's upcoming content promises to keep listeners engaged and eager for more. Continuing their commitment to authenticity, Lamont and Leah read a critique from a friend and listener. Engaging in a candid conversation, they briefly discuss the feedback and the power of constructive criticism. Through this exchange, they exemplify their dedication to continually improving the show and catering to the interests of their valued audience. During a delightful break from the intense discussions, Lamont and Leah indulge in a playful ranking session as they rate their top five favorite condiments. With each condiment choice comes a flurry of opinions, personal stories, and perhaps a few surprises along the way. Listeners can expect a mix of laughter and friendly banter as they uncover Lamont and Leah's ultimate condiment confessions. Don't miss out on this captivating episode of the Lamont N Leah Podcast, where resilience, critiques, and condiments collide. Prepare to be inspired, entertained, and taken on a rollercoaster of emotions as Lamont and Leah navigate through a diverse range of topics with their signature blend of authenticity and humor. --- LINKS SUPPORT OUR PODCAST: https://ko-fi.com/lamontnleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: / ldamonproductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITTdesignsofficial -------- MUSIC That's The Way - SoundBeats by Harris Heller --- Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support

March is Disability Awareness Month and Lamont N' Leah definitely wanted to get in on the action and do their part! So, they invited two guest to help them talk about Disability Awareness. Nurse Practitioner & Business Owner Marla Green & Transformational and Empowerment Mindset Coach & Disability Advocate Shanice Green. Tune in to hear their personal stories. During the break, Lamont N' Leah reviewed a Reddit Post from r/AITA. Find out how you can be an Ally to a Person living with a Disability. Tune in today! LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Marla Green: TikTok: https://www.TikTok.com/educatrixseminars YouTube: https://www.YouTube.com/educatrxaps LinkedIn: https://www.linkedin.com/in/marlacgreen LinkedIn: https://www.LinkedIn.com/company/educatrixaps Facebook: https://www.Facebook.com/educatrixaps Instagram: https://www.Instagram.com/educatrixaps Shanice Green: Website: wheelempowercoaching.com Facebook Page: https://www.facebook.com/wheelempowercoaching Facebook Group: https://www.facebook.com/groups/554173225421117/?ref=share Instagram: @shanicewheelempower Email: wheelempowercoaching@gmail.com ----------------------------- Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITTdesignsofficial YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC That's The Way - Streambeats (by Harris Heller) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Vulnerability is NOT a Weakness! At least that is how Lamont N' Leah See It! Join them as they unpack what vulnerability is and what vulnerability isn't. Discover if this concept or idea can benefit you in your life journey, and ways you can start or continue to use it to build you up and make strong connections. Please commit your ideas down below on what you think vulnerability is, or how it impacts you in your life. This is sure to be a powerful conversation, so make sure to tune in. ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITTdesignsofficial YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC That's The Way - Streambeats (by Harris Heller) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

February is Black History Month! In celebration of the month, Lamont N Leah invite Ton Williams for the first episode of Season 3, and discuss how the concept of 'being black' seems to only be a USA thing. Regardless, the struggle is real! Valentines day is also coming up, so Lamont N Leah talk about their favorite V-day things. Thanks for coming back for another season! Ton Williams: https://www.facebook.com/tonofravenfyre ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITTdesignsofficial YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC That's The Way - SoundBeats by Harris Heller --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

As Season 2 of this podcast comes to an end, Lamont n Leah share some of their favorite moments. They also discuss some of their ideas for Season 3. Thank you all so very much for watching/listening this year! Episodes Referenced (IN ORDER): Ep. 49 Body Image (Part 1) https://youtu.be/BADX1nW53OU Ep. 62 Suicide Prevention: Importance of Mental Self-Care https://youtu.be/4qsF4O9juhw Ep. 53 Surviving Assault: The Power of Consent https://youtu.be/7xlGLdBKFAo Ep. 60 National Water Quality Month & a Hawaiian Perspective https://youtu.be/8SosF1RjiJ4 Ep 56. Understanding & Learning: A LGBT+ Panel https://youtu.be/9vGqS0Dj3ps 52 Ep. Self-Regulation: Dealing with Emotions https://youtu.be/AnsxlxMxEJw Ep.59 Adulting: Being Independent https://youtu.be/nH2TpgWLsiY ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Do you love a good story? Well, Tune In to hear Leah share her Favorite Gift. What's Your Favorite Gift? Let us know in the comments below! https://www.instagram.com/mr.kylecohen ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- Support this podcast: https://anchor.fm/lamontandleah/support

Do you ever think about how values change over time? What people valued 100 years ago may not be the same values we hold today. Shouldn't we talk about this more? Lamont N' Leah invite their friend and fellow podcaster John Pearson to have this important conversation. Let us know what values have changed over time for you by commenting below. John Pearson: http://b4eternity.com/ ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

With Halloween fast approaching, Lamont n Leah want to discuss cultural appropriation. Should costumes that are based on someone culture, religion or identity be acceptable? Is there a time when it's okay to dress as a culture that is not your own? Are people making a bigger deal out of nothing? Also, what is Lamont even wearing for this episode? Let us know in the comments what you think about this topic, we'd love to hear from, you! PragerU Video: https://www.youtube.com/watch?v=IT2UH74ksJ4&ab_channel=PragerU ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Life is full of challenges and sometimes the struggle is REAL. Tune-in today to hear fellow Podcaster Jeff Sloboda, host of the MCU's Bleeding Edge Podcast/Show, share the story of his TBI (Traumatic brain injury) and how he continues to work at over coming his physical struggles. Some of the challenge are harder to over come than others. Finding the inner strength is not always easy. However, it is inside all of us. Remember you are not alone. MCU's Bleeding Edge: https://www.youtube.com/channel/UCREPsCRvzjH0ggYL_Larq1A ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Comparisons are a normal part of human cognition and can be good for the self-improvement process. When we compare ourselves to others, we get information about what we want and where we want to be, and we get valuable feedback on how we measure up. However, they can also cause us a lot of psychological pain, and in this Episode that is what Lamont N' Leah talk about. Tune in, and comment on your struggle with comparison and maybe your plan/ a way you plan to overcome this. ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Suicidal Ideation is a common experience that a lot of people have. Even so, it can be scary and it's important to reach out for help when having experiences such as these. Lamont N' Leah invite back fellow podcaster Renita Quirls, host of the Be Your Own Kind, to have a conversation about suicide prevention along with Anonymous Guest "Mary". Lamont and others share their experience with suicidal ideation and how they overcame it. Please tune in, and comment on your own experiences and how you continue to overcome them. Renita Quirls: Instagram: be_yourownkind Website: beyourownkind.com Suicide Prevention Video: https://www.youtube.com/watch?v=TokWrCfq_Cc ____________________ LINKS Lifeline Numbers: Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress. Text 741741 to connect with a Crisis Counselor UK Lifeline numbers: https://www.therapyroute.com/article/suicide-hotlines-and-crisis-lines-in-the-united-kingdom SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITTDesignsofficial YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Many Americans have a problem with aging and we see it all throughout our society. So Lamont N' Leah spend a little time talking about aging and how it has impacted them. However, this is an episode about Lamont celebrating getting older as he just turned 35. Later, Leah engages Lamont in a Birthday Quiz. Interact with us! Let us know what you think about aging. Are you a doom and gloom kind of person or a celebrator? Birthday Quiz: https://www.proprofs.com/quiz-school/personality/quizreport.php?title=1dq-when-is-your-birthday&sid=MTgzNDM1MzYz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Have you ever considered the quality of your water? It's important. Lamont N' Leah invited Tik Toker Brittany Waipu‘ilani to have a conversation about the importance of water quality. However, the perspective is linked with a Hawaiian Perspective, as Hawaii Statehood day is coming up. Later Lamont N' Leah revisit their beginnings with Mr. Shnuffles. Lamont closes the episode by explaining how Life is like Water. Interact with us, and let us know what you thought about this episode. Brittany Waipu‘ilani Chambrella Tik Tok @waipuilani Mr. Shnuffles Video Series: https://youtube.com/playlist?list=PL2C552841518A771C ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Being independent is an important factor in the American lifestyle. In this episode, Lamont N' Leah discusses Adulting: They define it for themselves, talk about their Adulting experience, and consider how they and others can better prepare the next generation. Tune in today and comment on your personal definition of adulting, share your story, and/or tell us what you are doing to prepare the next generation. ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Being aware of your mental status is so important. Lamont N' Leah invited fellow Podcaster D. Gatheright, Host of the Kingdom Healing for Daily Living, to help them talk about depression. In this episode they define what depression is, talk about signs, symptoms, and the importance of seeking medical expertise to help manage depression. Durning the break, Lamont struggles with nouns. Tune in today and comment on your experiences with depression: let us know what you did or how you help someone manage? D Gatheright:   Website: https://www.dgatheright.org  Podcast: https://www.dgatheright.org/podcast-1  YouTube: https://www.youtube.com/channel/UCwPKl7O28WoN-zGrPPpjTIw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

In honor of June also being Alzheimer's and Brain Health Awareness month, Lamont N' Leah bring you signs & prevention for Alzheimer's & Dementia with the help of special guest Dr. Carolina Osorio. Learn with them as they discover what Dementia & Alzheimers really are, what to look out for, how to treat someone who might be living with it, and things you can do to prevent it. This episode is packed good of information that you don't want to miss out on. Dr. Carolina Osorio, M.D. carolina.osoriomd@gmail.com https://www.amazon.com/Stop-Freaking-Out-About-Retirement/dp/1734113006 https://www.lumosity.com/ (not sponsored) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Lamont N' Leah celebrate Pride Month with a panel of special guests and a few tic tokers. This Pride season, Lamont N' Leah hope to encourage people to learn more, share information, and help others to develop appropriate and affirming language. Our guests are amazing and some share powerful experiences. You don't want to miss out on the powerful and enlightening panel! PANELIST INFOR AND TIK TOK INFO COMING SOON --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Lamont N' Leah continue to spread Mental Health Awareness through their discussion of Trauma with Special Guest and fellow podcaster Drey Aaron, creator and host of Another Atheist Podcast. Together we define trauma, talk about why trauma happens, why it is sometimes invalidated, and ways to affirm and validate our own experiences as well as the experiences of others. Midway Leah gets Lamont to take a hamburger quiz from Buzzfeed to celebrate National Hamburger day. Leah closes this show with a personal Life Lesson about cleanliness and how it relates to mental health. Don't miss out, and tune in today! Drey Aaron: Twitter: https://twitter.com/thedreyaaron Facebook: https://www.facebook.com/dreyaaron Instagram: https://www.instagram.com/thedreyaaron/ Buzzfeed Hamburger Quiz: https://www.buzzfeed.com/kelleydunlap/what-your-burger-order-says-about-you ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah NOW ON TIK TOK! @lamontnleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Happy Earth Week 2022! In this week-early episode of the podcast, Lamont n Leah (and some Tik Tok "guests") discuss what is sustainability and the different types there are. The duo take a break and talk about their favorite foods. And Leah wraps up with some tips on realistic ways to start being more sustainable. #HappyEarthDay ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

April is Sexual Assault Awareness Month and to help us spread awareness and talk about this serious matter, Lamont N' Leah invited special guest, Candice Smiley, fellow Podcaster of Create the Ripple Podcast. In this episode, we talk about what sexual assault is, why it happens, what consent is and isn't, and what available resources are out there. Throughout the conversation, Candice shares bits and pieces of her story of how she overcame her assault. Please listen, comment and share this episode. This is one of many ways we can spread Sexual assault Awareness. Candice Smiley: Website: https://www.candicesmiley.com/ Podcast: https://www.candicesmiley.com/podcast-archive Blog: https://www.candicesmiley.com/blog Twitter: https://twitter.com/candice_smiley YouTube: https://www.youtube.com/c/CandiceSmiley/featured LinkedIn: https://ca.linkedin.com/in/candicesmiley TikTok: https://www.tiktok.com/@candicesmiley.com? Consent Video: https://youtu.be/qNN3nAevQKY?list=PL3xP1jlf1jgJRkChwVOlwQcV0-UqcWiFV ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Do you struggle with emotions? Can you easily calm your body and your mind when presented with a difficult emotion? Yes! No! Either way, you are going to want to tune in to this Lamont N' Leah conversation. Learn simple strategies that you can implement in helping you regulate your emotions. During the break, Leah N' Lamont review a post from r/AITA. Lamont closes the show with a Life Lesson on following your own path. This is sure to be a good conversation. Devil Wears Prada video clip: https://www.youtube.com/watch?v=rlgLjDtZDcY ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Are you a person that struggles with Self-Compassion? There are so many of us that do. Today Lamont N' Leah invite two special guests, Nicole Shir & Aaron Whitfield to discuss what is Self-Compassion, what gets in the way of people practicing it, and ways to cultivate it. Leah engages Lamont in a Would You Rather Activity. And Lamont closes the episode with a Life Lesson on how it is okay to say No! You're going to want to tune into this Podcast! ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

This week Lamont N Leah continue their conversation about bodies, this time tackling the difference between Body Positivity and Body Neutrality. What are they? What are the pros and cons? If we want to practice them, how can we? Leah is the birthday girl this week...how well does Lamont know her? Stay tuned until the end to hear the Life Lesson about acceptance. ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Cali Dreaming By Ingénue (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Welcome to Season Two. Lamont N' Leah kick the season off with special guest, Renita Quirls, fellow podcaster of the Be Your Own Kind Podcast. In this episode they discuss the concept of Body Image. How is it formed, the impacts to body image, and ways you can start improving your body. Join us for this fun uplifting topic. Renita Quirls: IG: be_yourownkind beyourownkind.com ____________________ LINKS Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Have you ever been complimented and it felt uncomfortable, even when the person wasn't being creepy or sleazy? Why do compliments feel uncomfortable sometimes? Lamont N' Leah, along with Lamont's mentor and good friend Sherice Hugdins, talk about this struggle and ways you can start actively working on accepting genuine compliments from family, friends, and yes, even strangers. In this episode, Leah engages Lamont in a compliment quiz. Lamont closes out the episode with a Life Lesson about overcoming negative self-talk. https://www.buzzfeed.com/erinchack/take-this-quiz-and-receive-a-compliment Sherice Hudgins: Email: sherice.earl68@gmail.com TikTok: @justgrowing265 Facebook: Phoenix Rising ____________________ LINKS Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Cali Dreaming By Ingénue (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Ms. Frizzle taught many of us to, "Take chances, make mistakes, and get messy." The lesson here was self-exploration and growth. Even so, when it comes to mistakes, many of us struggle when we make them. In this episode, Lamont N' Leah, alongside Canadian business owner and sales coach Brian Nogaro, discuss ways to actively improve accepting one's mistakes and drawing lessons from them. Tune in Today! https://daringtolivefully.com/prompts-for-the-new-year SUPPORT THE PODCAST: https://anchor.fm/lamontandleah Brian Nogaro: Instagram: https://www.instagram.com/briannogaro/ Facebook: https://www.facebook.com/brian.nogaro ____________________ LINKS Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Cali Dreaming By Ingénue (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

Lamont N' Leah wants to wish every a Merry Christmas and Happy Holidays! Leah shares a special Christmas story starring herself, and Lamont making a cameo. Lamont does a retelling of a Christmas play that he and Leah had both been in more than once. Leah engages Lamont in a round of guess the song. Merry Christmas, Happy Holidays and Happy New Year to You All! LEAH'S VIDEO: https://www.youtube.com/user/LeahKaiulani ____________________ LINKS Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Cali Dreaming By Ingénue (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support