The PUSH Revolution Podcast

Follow The PUSH Revolution Podcast
Share on
Copy link to clipboard

The PUSH Revolution is here to provide expert advice for new parents on the postpartum period focusing on Postpartum Understanding Support and Health (PUSH). Dr Courtney Amerin DO and Certified Nurse Midwife and Women's Health Nurse Practitioner Katie Danielson CNM WHNPH take you through everything you need to know for a successful and healthy postpartum period in easy to digest podcast episodes you can listen to wherever, whenever! www.postpartumPUSH.com https://www.instagram.com/the_push_revolution https://www.facebook.com/thepushrevolution/?modal=admin_todo_tour Disclaimer The information provided in this feed, website, and/or stories has been prepared solely for general educational purposes and should not be construed or relied on, nor is intended to be used or substituted for medical diagnosis, advice, or treatment. It should not be used in place of your physician, midwife, or other qualified medical professional or healthcare provider. Each individual and situation is fact-specific and the appropriate solution in any case may vary; therefore, these materials may not be relevant to your particular situation. While every attempt was made to ensure that these materials were accurate at the time of publication, errors or omissions may be contained therein, for which any liability is disclaimed. Should you have any health care related questions please contact your qualified health care provider as soon as possible. Never disregard medical advice or delay seeking advice because of information you have read or listened to on our websites, social media accounts, blog, or podcasts. Communication on any of our platforms including comments, emails, and direct messages does not constitute a therapeutic relationship.

Courtney Amerin DO Katie Danielson CNM WHNP


    • Nov 30, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 65 EPISODES


    Latest episodes from The PUSH Revolution Podcast

    E 64 Alison Boden, Postpartum Nutrition and Hormone Recovery

    Play Episode Listen Later Nov 30, 2021 30:49


    Tune in today to hear dietician Alison Boden talk through postpartum nutrition and hormone recovery. Learn about easy ways to get through the first few postpartum weeks! 

    E63 Medications for Moods During and After Pregnancy with Jessica Oldman, PMHNP

    Play Episode Listen Later Nov 2, 2021 40:00


    Tune in to hear as psychiatric mental health nurse practitioner Jessica Oldman shares her insight on safely taking medications for mood disorders during and after pregnancy.  www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

    E62 WTF: Welcome To Fatherhood with David Arrell

    Play Episode Listen Later Oct 19, 2021 53:52


    Welcome To Fatherhood, otherwise known as WTF! Author and dad David Arrell shares his tips on getting dads and dads-to-be more involved in pregnancy, labor, birth, and postpartum. Check out David on https://www.welcometofatherhood.com  www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

    E61: Tips For Lactation Success In The Early Postpartum Days With Bri from Breezy_babies

    Play Episode Listen Later Oct 12, 2021 31:19


    Get expert tips on how to be successful at nursing in the early postpartum days with Bri, an IBCLC and RN, who talks us through how important it is to get the right tools in place.  Find more about Bri on www.breezybabies.com AND for listening to the PUSH podcast, you can get 10% everything* on her website by entering the code PUSH10 *some exclusions may apply* www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

    E60 Preparing For Postpartum With Dr Stephen & Erin Mitchell from @couples.counseling.for.parents

    Play Episode Listen Later Sep 21, 2021 35:14


    www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

    E59 Baby's First Foods With Dietitian Thalia

    Play Episode Listen Later Sep 7, 2021 35:07


    Learning how to start feeding your baby different foods to help them avoid being picky eaters.    Site URLs www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

    E58 Postpartum Obsessive Compulsive Disorder with NOCD Therapist Jenna Overbaugh

    Play Episode Listen Later Jun 25, 2021 34:05


    We all experience intrusive thoughts in parenthood and in regular life, these can be normal but they can also impact our lives to the point of being unable to function. When do we need to worry that these thoughts may be OCD? Jenna Overbaugh, therapist with NOCD, talks about what Obsessive Compulsive Disorder (OCD) is, how it affects our lives, and treatments specifically designed for OCD. 

    E57 All About Postpartum Anxiety - Jenna Overbaugh NOCD Therapist

    Play Episode Listen Later Jun 18, 2021 34:43


    Jenna Overbaugh, therapist from NOCD, tells us about her own journey with postpartum anxiety and gives us the postpartum anxiety run down. She answers ALL your burning PPA questions like: What is Postpartum Anxiety? Who is as risk for developing anxiety after birth? What are the symptoms of anxiety? What treatments 

    E56 Sleep Regressions with Eva, Infant and Child Sleep Consultant

    Play Episode Listen Later Jun 11, 2021 36:41


    What are sleep regressions, why do they happen, and how to survive them with infant and child sleep consultant Eva. 

    E55 The Mental Weight of the COVID Pandemic - Dr. Courtney Klein PsyD, LCP

    Play Episode Listen Later Jun 4, 2021 28:16


    Why the pandemic is so hard and tips to help improve our mental health during this time with Dr. Courtney Klein PsyD, LCP from The Ardent Grove Foundation 

    E54 Creating Intimacy Postpartum - Dr Jenna Benyounes

    Play Episode Listen Later May 28, 2021 39:26


    Dr Benyounes DNP CNM teaches us how to redefine intimacy and connection after baby.  Learn how to create anticipation, set the mood, and have to know tips for sex postpartum. 

    E53 Chiropractic Care in Pregnancy and Postpartum - Dr Courtney Gowin DC

    Play Episode Listen Later Apr 30, 2021 28:47


    Dr Courtney Gowin DC discusses how chiropractic care can help restore function, decrease pain, and reduce stress in pregnancy and postpartum. 

    E52 A Personal Journey of Postpartum Anxiety and Dysphoric Milk Ejection Reflex (DMER) - Lo Mansfield RN

    Play Episode Listen Later Apr 23, 2021 33:25


    Labor and Delivery Nurse Lo Mansfield RN and founder of The Labor Mama tells her vulnerable story of postpartum anxiety and her journey with Dysphoric Milk Ejection Reflex (DMER). 

    E51 How to Pick The Right Formula - The Pedipals Dr. Armin and Dr. Pal

    Play Episode Listen Later Apr 9, 2021 26:21


    Pediatricians, Dr Pal and Dr Armin, talk about what is important when deciding what formula may be right for your baby and when you may need to change formulas. 

    E50 Newborn Tips and When to Call the Pediatrician - Drs Pal and Armin, The Pedipals

    Play Episode Listen Later Apr 2, 2021 32:55


    The Pedipals, Drs Pal and Armin, discuss what you ned to know about newborns, what signs are concerning, and when you should call your provider. 

    E49 Fitness and Nutrition in Pregnancy and Postpartum With Juna Founder Sarah Kuhn

    Play Episode Listen Later Mar 26, 2021 38:46


    Juna app founder Sarah Kuhn discusses how important nutrition and exercise is in pregnancy and postpartum and how her app can help you achieve a healthy pregnancy and recover after birth.

    E48 Partner Postpartum Depression

    Play Episode Listen Later Mar 19, 2021 12:29


    When we think of postpartum depression, we usually think of a newly postpartum mom. But did you know that partners can get postpartum depression as well? In this episode, we discuss the symptoms, risk factors, and when to seek help. www.postpartumPUSH.com https://www.instagram.com/the_push_revolution https://www.facebook.com/thepushrevolution/?modal=admin_todo_tour

    E47 A Partner's Guide to Recognizing Postpartum Mood Disorders

    Play Episode Listen Later Mar 12, 2021 11:18


    Highlighting the partner or support person's role in recognizing postpartum mood disorders. Sometimes the person with the mood disorder will recognize it in themself, but often it is those around them who will notice before they do. We review the concerning signs to watch for and a step by step guide to talking about these signs with your partner so they can get the help they need.  www.postpartumPUSH.com https://www.instagram.com/the_push_revolution https://www.facebook.com/thepushrevolution/?modal=admin_todo_tour

    E46 The Postnatal Cookbook - Jaren Soloff RD IBCLC

    Play Episode Listen Later Mar 5, 2021 24:28


    Nutrition postpartum is critical for proper healing. Jaren Soloff RD IBCLC and author of The Postnatal Cookbook teaches us exactly what to eat and why all while making it simple with her tasty recipes! 

    E45 Perinatal Yoga with Deb Flashenberg

    Play Episode Listen Later Feb 26, 2021 20:37


    Deb Flashenberg, Doula and owner of The Prenatal Yoga Center, teaches us how yoga can help during pregnancy, birth, and postpartum. 

    E44 Postpartum Sleep Tips for Parents and Baby - Sarah Murane Postpartum Doula

    Play Episode Listen Later Dec 4, 2020 45:53


    Postpartum Doula Sarah Murane discusses how babies and parents can get better sleep in the postpartum period   

    E43 PUSH Myth Busters - Labor Edition

    Play Episode Listen Later Nov 27, 2020 39:23


    There are many myths when it comes to pregnancy, birth, and postpartum. In this episode, we bust birth myths!  

    E42 Skin to Skin After Birth

    Play Episode Listen Later Nov 20, 2020 6:22


    What is skin to skin and why is it so important?  

    E41 Hypertensive Disorders of Pregnancy and Postpartum

    Play Episode Listen Later Nov 13, 2020 20:50


    What are the hypertensive disorders of pregnancy and how can they affect you postpartum and why do they matter? What are the risk factors and signs to look out for? Can they be prevented?   

    E40 Increasing Intimacy Postpartum - With Lilly Wang from MedAmour

    Play Episode Listen Later Nov 6, 2020 34:38


    Lilly Wang from MedAmour explains how sexual enhancers can help increase our intimacy, especially in the postpartum period. Learn about all the different products available to help you spice up your connection. 

    E39 All About Lube - with Lilly Wang of MedAmour

    Play Episode Listen Later Oct 30, 2020 20:17


    Lilly Wang of MedAmour talks with us about all the different types of lube, when to use which, and how to find the right one for you!  

    E38 Transferring During Delivery

    Play Episode Listen Later Oct 23, 2020 57:14


    Sometimes transferring to a higher level of care facility during labor is what's best for the baby or parent. Whether it's from home or a birth center to a hospital or from one hospital to another, it can be very scary and stressful. In this episode, we have Heather Prestridge, the administrative director of a free standing birth center, to talk about why and how transfers happen and her personal experience when she was transferred during labor. Then Rachael, who was transferred due to blood loss during delivery, speaks about her personal story and if she would do it all again! 

    E37 Pelvic Floor Physical Therapy and Women's Health Coaching - Dr. Rachael Elizabeth Miller PT, DPT, IHPS, WHC

    Play Episode Listen Later Oct 16, 2020 35:41


    Dr. Rachael Elizabeth Miller PT, DPT, IHPS, WHC explains how pelvic PT and women's health coaching can help you after birth. She talks all about how pelvic PT can help you heal postpartum, and what you can do at home to help kick start your recovery! Never heard of a women's health coach? Tune in to find out what you've been missing!

    E36 Happiest Mama On The Block 5280 - Chelsea Griffith

    Play Episode Listen Later Oct 9, 2020 20:18


    Chelsea Griffith, social worker and founder of Happiest Mama On The Block 5280, teaches us about the 5 R's to happy motherhood!   

    E35 A Personal Journey of Infertility with Infertility Warrior Dr. Jesse Robertson D.O.

    Play Episode Listen Later Oct 2, 2020 55:38


    Dr. Jesse Robertson D.O. talks with us about her struggles with infertility, her IVF twin pregnancy, and her heroic near-death birth story!  

    E34 Finding Support Through Infertility - With Infertility Doula Amanda Osowski

    Play Episode Listen Later Sep 25, 2020 23:49


    Amanda Osowski infertility/postpartum doula and owner of Heartfelt Beginnings talks with us about hwo an infertility doula can help make your infertility journey easier, how others can help support those going through infertility, and tips to help promote fertility at home!   

    E33 Navigating Postpartum - A Personal Story with New Mom Boss Founder Kallista Anderson RN CLC

    Play Episode Listen Later Sep 18, 2020 30:55


    New Mom Boss Founder Kallista Anderson RN CLC discussed her 3 very different postpartum journeys with each of her children. Learn how she realized first hand how bad our current system prepares us for postpartum and how she helped herself better prepare for her next children! She shared tips and tricks to help you have the best postpartum you can!   

    E32 Postpartum Sex with Dr. Jenna Benyounes ​DNP, CNM, WHNP-BC, NCMP

    Play Episode Listen Later Sep 11, 2020 56:21


    Dr. Jenna Benyounes ​DNP, CNM, WHNP-BC, NCMP talks with us about sex during and after pregnancy! She breaks down ALL the details and answers the most common questions everyone has about sex but are too afraid to ask!      

    E31 How To Help Your Baby Talk - With Speech Pathologist Jocelyn Wood M.A. CCC-SLP

    Play Episode Listen Later Sep 4, 2020 19:37


    Speech Pathologist Jocelyn Wood M.A. CCC-SLP talks with us about normal speech development, tips to help you baby start talking, and way to help babies living in bilingual households!   

    E30 Natural Remedies for Labor and Postpartum Healing - with Certified Herbalist Sarah Lind

    Play Episode Listen Later Aug 28, 2020 50:30


    Sarah Lind, a certified herbalist with additional certificates in women 's health and wellness and owner of SL Herbs talks with us about how herbs and natural remedies can help support labor and postpartum healing.  

    E29 Treating Postpartum Pelvic Pain with PM&R specialist Dr. Allyson Shrikhande,

    Play Episode Listen Later Aug 21, 2020 23:53


    Dr. Allyson Shrikhande M.D. a board certified Physical Medicine and Rehabilitation (PM&R) specialist, Chief Medical Officer of Pelvic Rehabilitation Medicine, and pelvic pain expert talks to us about changes that happen in the pelvic floor postpartum and how PM&R specialists can help treat pelvic pain postpartum.

    E 28 The 6 week Postpartum Visit - What to expect and how to make the most of it

    Play Episode Listen Later Aug 18, 2020 8:52


    What happens at the 6 week postpartum visit? We walk you through what will likely take place and how to make the most of it!   

    E27 MamaMend Pregnancy and Postpartum App - with CEO Sara Bates

    Play Episode Listen Later Aug 14, 2020 28:03


    MamaMend co-founder and CEO, Sara Bates, talks with us about her own postpartum struggles that lead her to develop her pregnancy and postpartum app, MamaMend!   

    E26 The Importance of Couples Therapy Postpartum - Dr. Lies van Bekkum Psy.D.

    Play Episode Listen Later Aug 7, 2020 38:00


    Licensed Clinical Psychologist Dr. Lies van Bekkum Psy.D. discusses why couples counseling is so important postpartum, how our relationships changes, and the most common pitfalls of new parenthood.   

    E25 Lola Light's Journey with Postpartum Depression and Mom Guilt

    Play Episode Listen Later Jul 29, 2020 19:10


    Lola Light is a reiki master, host of the Spotlight on motherhood podcast, mother, meditation meditator, and advocate for postpartum awareness. Listen in to hear her personal journey to motherhood, postpartum depression, and overcoming mom guilt!

    E24 Breastfeeding and Cannabis Products with Laurel Wilson IBCLC

    Play Episode Listen Later Jul 22, 2020 23:52


    Laurel Wilson, an international board-certified lactation consultant, TEDx and international speaker, pregnancy and breastfeeding specialist, consultant, educator, and author talks to us about all things cannabis and breastfeeding! Does it show up in milk? Will it affect my baby? How is THC different from CBD? Learn the answer to these questions and so much more!

    E23 Therapy for Postpartum Mood Disorders with Mandy Dorsett, Clinical Therapist

    Play Episode Listen Later Jul 15, 2020 23:27


     Mandy Dorsett, a clinical therapist and founder of Winding Roads Counseling speaks about the importance of recognizing postpartum mood disorders and how therapy can help support you in regaining your power.   

    E 22 Natural Stress Management During COVID 19 with Dr Jameelah Nelson ND

    Play Episode Listen Later Jul 8, 2020 20:30


    Dr. Jameelah Nelson, Naturopathic Doctor, shares about her postpartum journey and speaks to us about how stress can affect our bodies and the best ways to naturally destress and help us cope in the uncertain times of COVID 19.   

    E21 Healing from Birth Naturally with Dr. Danielle Watson ND

    Play Episode Listen Later Jul 1, 2020 23:18


    Dr. Danielle Watson ND, a naturopathic doctor and founder of The Mother Doctor talks to us about healing from vaginal and cesarean deliveries naturally!

    E20 Birth Justice with Heather Thompson, MS, Ph.D. Deputy Direct of Elephant Circle

    Play Episode Listen Later Jun 24, 2020 44:22


    Heather Thompson, MS, Ph.D. Deputy Director of Elephant Circle, a birth justice organization, talks about what exactly birth justice is, why we need it, and how Elephant Circle is helping to create a circle of support to help all parents achieve a healthy pregnancy and postpartum period.   

    E20 Kate McMeekin's story of Placenta Accreta and HELLP Syndrome

    Play Episode Listen Later Jun 20, 2020 40:36


    Kate McMeekin RN shares her heroic birth story of overcoming HELLP syndrome and placenta accreta as well as her work with the Colorado Accreta Survivors Group.   

    E19 Midwifery for Expectant Parents - Aubre Tompkins CNM

    Play Episode Listen Later Jun 17, 2020 58:30


    What makes Midwife care and Birth Centers different from OBGYN and Hospital care? Tune in to find out more from Aubre Tompkins CNM.   

    E18 Nutrition in Pregnancy and Postpartum -Kayla Thorngate RDN IBCLC

    Play Episode Listen Later Jun 10, 2020 16:38


    Kayla Throngate Registered Dietitian Nutritionist, International Board Certified Lactation Consultant, and the owner of Nourished Mothers tells us why proper nutrition is so important for pregnancy to grow a healthy baby and postpartum to recover and support breastfeeding.   

    E17 Liz Cannon's story of Preeclampsia and Preterm Delivery

    Play Episode Listen Later May 27, 2020 34:56


    Liz is a former ICU Nurse turned Midwife who's first pregnancy was a TOUGH one! Listen in to hear the hilarious retelling of her experience with preeclampsia, induction, and preterm delivery as well as her very QUICK second delivery! You don't want to miss this one!  

    E16 PUSH Myth Busters - Pregnancy Edition

    Play Episode Listen Later May 20, 2020 26:27


    Don't fly on a plane! Don't eat cheese! Don't have sex! Don't dye your hair! We've all heard these common myths. Listen in to learn the TRUTH behind them.   

    E15 Postpartum Self Care - Becky Lauridsen

    Play Episode Listen Later May 13, 2020 19:50


    Becky Lauridsen joins us to talk about all things self care! Learn all about what self care is and why it is so important in the postpartum period.   

    Claim The PUSH Revolution Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel