Podcasts about jameelah

In this enlightening episode of New Teacher Talk, educator Jameelah Wright dives deep into the crucial yet often overlooked topic of teacher self-care. Learn six practical strategies that can transform your well-being without overwhelming your already busy schedule. From creating your personal sanctuary to building a strong support network, Jameelah shares battle-tested approaches that work in the real world of education. Plus, discover how the innovative Finch app can turn self-care into an engaging daily habit through gamification. Whether you're a first-year teacher or a seasoned educator, this episode offers the guidance you need to prioritize your own wellness. #TeacherSelfCare #TeacherWellness #TeacherLife #EducatorWellness #TeacherMindfulness #TeacherMentalHealth #TeacherTips #NewTeacherTalk #TeachersOfInstagram #EducatorsOfInstagram

This episode of Grow With Us features Jameelah Stuckey, Program Manager of the African American Leadership Academy of Tulsa. Evan and Jameelah discuss navigating different job sectors and opportunities and her meaningful impact in Tulsa through non-profit, education, and leadership development accessibility. If you are interested in looking at our open career opportunities, don't forget to check out our career website: https://talent.intulsa.com/. Additionally, join our Talent Network for featured opportunities and tailored outreach from our Talent Partners at: https://careers.intulsa.com/signup.

In this inspiring episode of the Live United podcast, host Matthew Gleason sits down with Jameelah Stuckey, Program Director of the African American Leadership Academy in Tulsa. Jameelah shares the origin story of AALA, a 2023 TAUW Social Innovations Grant recipient, born from a vision to develop and empower African American leaders in the community. Jameelah offers a powerful look at how targeted leadership development programs can create lasting change in communities and open doors for underrepresented groups in corporate and civic spaces. Join us for an enlightening conversation about fostering leadership, building community, and creating pathways for success in Tulsa and beyond.

This episode is brought to you by Patrice's program, Command the Stage. Patrice welcomes another graduate of her Command the Stage program today, this time Jameelah Watkins-Mallett! Jameelah is an inspiring serial entrepreneur and interior designer, and as part of our Give Voice to Truth month, she and Patrice explore the transformative power of sharing personal stories and embracing one's authentic self.  Tune in as Jameelah recounts how her struggles, including a divorce and the loss of her daughter, led her to embrace her voice and purpose. Through Patrice's Command the Stage program, she learned to overcome her fear of public speaking and use her personal experiences to connect deeply with others. Questions to Ask Yourself: How can embracing your personal story help you find purpose and fulfillment in your career? In what ways can sharing your experiences, even if you are not fully healed, benefit both yourself and others? How might you overcome self-doubt and step out of your comfort zone to pursue new opportunities? What role does community and authenticity play in achieving personal and professional growth? How can you use the principles of radical action and alignment to make changes in your life? Resources Mentioned: FREE Training - Speak with Purpose: How to Move Any Audience to Transformation Anytime VIP Private Intensive Mentorship Day Command the Stage Redefining Wealth - “Bless Thy Enemy: They Just Aren't Worth the Energy” Jameela's Facebook Page Jameelah's Instagram Page The Case Conference's Instagram Page   How to Redefine Wealth for Yourself

Today's episode of End User Talk features Raven Schwam-Curtis aka RavenReveals as Jameelah and Raven discuss the value of African-American Studies in the school curriculum and the debate surrounding removing it from certain school levels, her academic journey, dealing with adversity and discrimination on her journey to success, having a "radical awakening", dealing with negative social media comments and it's affect on mental health, and much more!

Why does it seem like you're either drowning in opportunity or getting hit from behind by closing doors? Design professional, and BOD™ devotee, Jameelah Watkins-Mallett says there is an art to getting abundance in your life. And, it's important to be discerning about what you will say yes to. In this episode we learn: - how small yeses turn into the big yes - when it's time to say no - why it's important to stand in your power, from your first project - consider setting a minimum for your design fees Success is not an accident. It's a strategy. Business of Design® is that strategy. Become a member, today. https://businessofdesign.com/?ref=2&campaign=podcast

Nick David goes on a romantic first date with Jasmine. Potential sister wife Sara throws a curve ball at the Sherwoods. Becky Ryan and Yary have an awkward first meeting. The Salahuddins deal with the aftermath of their fight with Jameelah.Please rate and subscribe to our podcast. You can rate us at either Apple Podcasts, https://podcasts.apple.com/us/podcast/realitea-times-two/id1689517536 or spotify, https://open.spotify.com/show/7rInYf1BD8YiFeCeOOx8gI. I will also start reading your 4 or 5-star ratings on the air!If you like us, please share with your friends.Please visit and follow us on:Facebook: https://facebook.com/realiteatimestwoIG: https://instagram.com/realiteatimestwoThreads: https://www.threads.net/@realiteatimestwoTwitter/X: https://twitter.com/RealiteaxTwoPod Tik Tok: https://www.tiktok.com/@realiteaxtwopod?lang=en You can also e-mail us at realiteaxtwo@hotmail.com. If you want to be a guest on the podcast, please e-mail at us at the above e-mail and please put in the subject line "Guesting on Your Podcast". Please also mention which show you would prefer to guest on.You can find us on Youtube at https://www.youtube.com/@realiteatimestwoFind us on Discord at realiteaxtwoFollow us on Reddit at https://www.reddit.com/r/realiteatimestwopod/ I got a new website!!!! Visit https://realiteatimestwo.podcastpage.io/?v=zzea where you can listen to the episodes, review the podcast and so much more!!Listen to my new podcast with my friend Mikel called "Next Take Podcast" at the below YouTube link at: www.youtube.com/@NextTakePodcast/featured or by going to our website www.solo.to/nexttakepodcastIf you want to start your own podcast, please click the link: https://alitu.com?fp_ref=realitea to get 20% off on starting your very own podcast, plus it supports the show!Have you ever wanted to be a guest on a podcast. Well you can make that happen by going to PodMatch and signing up to become a podcast guest. Use the unique link below to and find us! https://www.joinpodmatch.com/realitea Hosted on Acast. See acast.com/privacy for more information.

Seeking a ConnectionSeeking Sister Wife: Season 5, Episode 11Nick Davis goes on a romantic first date with Jasmine. Potential sister wife Sara throws a curve ball at the Sherwoods. Becky Ryan and Yary have an awkward first meeting. The Salahuddins deal with the aftermath of their fight with Jameelah.Support this podcast at — https://redcircle.com/the-fraudcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Amye is joined by Amanda to chat about and recap Seeking Sister Wife S5:EP11 Seeking a ConnectionNick Davis goes on a romantic first date with Jasmine. Potential sister wife Sara throws a curve ball at the Sherwoods. Becky Ryan and Yary have an awkward first meeting. The Salahuddins deal with the aftermath of their fight with Jameelah.Support the show:To get ad-free and bonus episodes including: Sister Wives, 90 Day Love in Paradise, Love During Lockup, Gen X content and cult documentaries, sign up here:https://www.patreon.com/littlemissrecaphttps://littlemissrecap.supercast.com/Give the gift of Little Miss Recap EXTRA: https://littlemissrecap.supercast.com/gifts/newTHE SHOW:Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: Info@littlemissrecap.comGet your Little Miss Recap Merch HERE! Hosted on Acast. See acast.com/privacy for more information.

✨ ⁠JOIN THE IN-PERSON SENSUAL AWAKENING INTENSIVE IN NYC ON MARCH 10TH⁠ ✨ “Everything is energy … including your ability to self-heal. KAP or Kundalini Activation Process is a pure transmission of life force energy. It is an energetic field, in which your ability to heal, transmute, let go, process, shed, overcome, align, and just be - is heightened. It is a natural process leaning on centuries of cultivation and study through non-duality and life force (Qi, Ase, prana, etc). KAP is one of those experiences that can't be explained with words alone. Much like trying to describe music to someone who has never heard it, words cannot encapsulate the KAP experience. In the moment, we try, we fail. Instead, KAP is something you have to experience, something to try out. It is universal. It is easeful. You don't have to believe in anything or do anything at all. You only have to bring a curiosity to whether there is a power greater than yourself … and a willingness to surrender. That's it. Then marvel at the profound joy of aligning with your deepest self.” - Jameelah Nuriddin This episode is pure MAGIC. I was joined by the incredible and gifted Jameelah Nuriddin to dive into connecting with the unseen realms, the intelligence of our bodies, and the fullness of our true desires. This conversation is a potent invitation to release control, follow your intuitive impulses, remember your divinity, and fully trust Life itself. We chat: • Kundalini Activation Process and the path of surrender • How to become more sensitive to energy • How your body innately knows how to heal and release • The historical demonization of feminine energy • Letting go of control • Connecting with your ancestors • The energetics of manifestation and embodying receptivity • How your spirituality and creativity are not separate • Claiming what you truly want... without guilt • Somatic trauma healing • Tools and practices for integrating big life experiences, spiritual awakenings, and energy activations __________

In this thought-provoking episode of New Teacher Talk, Dr. Jameelah R. Wright of William Patterson University of New Jersey speaks to the heart of culturally relevant education as we explore the concept of "Students as Curriculum." This episode is a must-listen for new teachers and anyone committed to creating a diverse and equitable classroom environment. Jameelah will share her wisdom and experience in transforming the traditional curriculum into a dynamic, culturally rich tapestry that mirrors the students' own backgrounds and experiences. You'll gain valuable insights into: The Power of Representation: Discover how incorporating diverse voices, perspectives, and cultures into your curriculum can foster a sense of belonging and empowerment among your students.  Student-Centered Learning: Learn how to harness your students' unique backgrounds and experiences as a valuable educational resource to ensure their voices are heard and valued in the learning process. Culturally Responsive Pedagogy: Dive into the principles of culturally responsive teaching and how they can be integrated into your curriculum. Understand the significance of culturally relevant assessments and feedback that reflect the diversity of your classroom. Addressing Challenges: Explore common challenges that teachers may encounter when implementing this approach and gain strategies for overcoming them. Learn from Jameelah as she shares her insights on navigating potential roadblocks. Join Jameelah for enlightening information that will empower you to see your students not just as learners, but as the living, breathing curriculum itself. By embracing diversity, fostering inclusivity, and co-creating a culturally relevant educational experience, you'll be on your way to becoming an educator who truly makes a difference in the lives of your students.

In this episode, Jameelah Calhoun, Eventbrite's Vice President and Global Head of Product and Customer Marketing, sits down with Zoia. Together, they discuss Jameelah's tremendous trajectory, ranging from financial services to working at Amazon's Audible and Eventbrite. Jameelah's visionary thinking and authentic speaking make for another meaningful conversation about innovation, leadership, and intersectionality on the podcast. Listen for advice on:How to go about launching a 0-to1 initiative at a corporationWhy curiosity and portfolio-career thinking are critical to leadership Navigating innovation at a time of renaissance (vs. wartime)Balancing the impacts of being different from others in a companyLearn more:Zoia Kozakov (Host): http://www.linkedin.com/in/zoiaJameelah Calhoun (Guest): https://www.linkedin.com/in/jameelah-calhoun/Women in Innovation: http://www.womenininnovation.co Hosted on Acast. See acast.com/privacy for more information.

Today's episode of End User Talk features Dr. Jameelah Ra'oof, digital sociologist, as she discusses keeping up with the everchanging technological landscape, how her joy of helping others motivates her, being a minority in the industry, working through the hurdles life throws our way while trying to reach our goals, and much more!

Questions covered in this episode: 2:02  Opening Question (Can you share a time when you failed at something and learned?)5:02 What is your role like as a VP, Global Head of Product and Customer Marketing at Eventbrite?10:42 Could you maybe share a little bit about how you go from conception to launch of a product?17:51 How would you say that for a new product for which you are trying to establish product market fit dippers then adding new features to a new product?20:30 Do you see that customer insights is the same within the new product or the feature enhancement?25:38 What does your product marketing team org structure look like? 29:07 How do you make a 30, 60, 90 day plan to be the most effective with product marketing?34:52 How do you distinguish different launch tiers?40:32  Rapid FireWant more insights from Jameelah? Check out her Sharebird Profile.Looking to connect? You can find Jameelah here on LinkedIn.

Taking your Short-Term and Mid-Term Rentals to the Next Level!   Jen has been waiting patiently to get Jameelah Jordan on her show for a few months and it was WELL worth the wait. If you have any type of short-term or mid-term rentals, you do not want to miss this episode! From biochemist to world traveler, Jameelah has learned to grow and scale her STR business to provide generational and lasting wealth. She learned early on to never put all her eggs in one AirBnB or VRBO basket. Jameelah also learned to capitalize on adding services that travelers need.   Whether you are a seasoned host or just starting out, this episode is LOADED with some major ninja tips, check it out!   www.instagram.com/iamjameelahjordan https://www.facebook.com/JameelahMaralynJordan https://www.linkedin.com/in/jameelahjordan/   To learn more about Jen Josey, visit www.TheRealJenJosey.com To join REIGN, visit www.REIGNmastermind.com To join HomeSchooled by Tarek, visit https://go.homeschooled.co/schedule-strategy-session?el=jenjosey

In this episode I chat with Jameelah Henderson, Assistant Principal of Kenwood Elementary and author of It's Working for Your Good. Jameelah talks about the importance of showing up unapologetically as her true self and the impact it has for students. We talk about the role representation plays in leadership and tips for having crucial conversations. You will not want to miss it.

It's not cute to talk badly about ourselves. If we wouldn't tear a stranger down with really critical words, why would we do it to ourselves? In today's episode, I discuss how to stand in your greatness and stop all that negative self-talk. I haven't always been kind to myself. But when I learned that the subconscious mind's job is to make our thoughts reality, I realized I needed to be more mindful of my thoughts about myself, my business and relationships. So, listen to today's episode to hear ways that you can learn how to watch your mouth when talking to yourself.   Show Notes: [1:00] - It's critical to tell ourselves to "watch your mouth" when we talk to ourselves. [4:30] - Jameelah challenges us to be mindful of the adverse things we say to ourselves everyday. [6:55] - Recounting her past negative self-talk, Jameelah reflects on how she now loves herself like she loves others. [9:00] - Seeking great things is the purest form of God. [11:37] - When she finds herself wanting to be negative with herself Jameelah tries to be mindful and give herself grace. [15:00] - Sometimes we get agitated when we hear things that aren't in alignment with what we know -- or think we know our reality to be. [17:20] - Being spiritually grounded helps Jameelah's subconscious mind and conscious mind become aligned. [20:00] - Our subconscious mind is like a task minded employee, it just follows your directions to a T without any form of critical thinking.  [23:11] - If there is a specific outcome you want, and it aligns with the will of God, it's going to happen. [25:28] - Our brains are wired to operate in the past, it's a bank of memories that our mind and body uses to protect us from danger. [28:12] - Speaking like the person you want to be and believing you deserve good things can help manifest that into reality. [32:00] - It's not the things Jameelah has that has made her life great. It was her speaking optimistically to herself and God inserting those things into her path to give her the life she wanted. [35:02] - Making change is going to be uncomfortable, but it's so necessary to get the life you want. [37:03] - Jameelah reads excerpts from her journals from a time when she was full of negative self-talk. [39:25] - God has a purpose for our lives but He's not going to take us to the next level until we've learned the lessons. [41:55] - Jameelah reads excerpts from her journals from a time after she had started having a positive mindset. [46:00] - Even if she's going through some tough times, Jameelah can still see God is still giving her great things.   Links and Resources: Listen on Apple Podcasts Listen on Spotify Listen on Libsyn Listen on Podnews Jameelah Divine on Instagram

“Always put on your own personal research hat.” - Jameelah CalhounJameelah Calhoun currently serves as the Global Head of Product Marketing at Eventbrite, where she drives go-to-market and monetization efforts to launch new product experiences for both event creators and consumers.In her role at Eventbrite, she is working on continuing the evolution of Eventbrite from its roots as a ticketing tool to a platform that covers the intersection of helping creators and small businesses alike thrive.As a PMM, Jameelah considers market research the bedrock of everything she does. Analytics and UX research are the foundation of understanding the customer and championing their needs – and that's why the synergy of market research and product marketing is becoming increasingly important in rapidly shifting market conditions. Want more insights from Jameelah? Check out her {Sharebird profile.}Looking to connect? You can find Jameelah on {LinkedIn.}

Yasmine Jameelah is entrepreneur, journalist, and wellness advocate through her Transparent & Black platforms, but she's also somebody's child. Today she shares with Charisse what her childhood looked like and what led her to her current successes.  From being raised in the Christian and Muslim faiths and how her parents gave her the space to explore, to how her faith has been key in shaping her wellness journey Yasmine is open honest and vulnerable about it all. Plus, Yasmine drops all the gems for us parents and how we should demonstrate wellness for our children, and more importantly, why it's important for us to not feel shame around why us working toward wellness looks different. Yasmine is amazing and if you're struggling today (or maybe you just want to hear you're doing a good job) you definitely want to tune in!Make sure you check out Transparent & Black and connect with Yasmine @yasminejameelah======If you have a question you need Charisse to answer Fill out our form . Don't forget to connect with Charisse @charissesimsIf you learned something today, make sure you tell another parent so they can get in on the info! Click that follow button and follow the podcast so you never miss a new episode. If you really want to help us out, rate and review (we all need that positive affirmation!) See you next week!========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes re-watching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Jameelah Jordan is a biochemist turned real estate investor, broker, and digital nomad. For over 6 years, Jameelah has been honing her real estate skills, growing her portfolio which has enabled her to pursue her dream of helping others build generational wealth through real estate. Jameelah teaches property owners how to be hosts – not just someone with a door – and believes in diversifying your listings by not relying solely on a single OTA like Airbnb or VRBO for your income. To learn more, and for the complete show notes, visit: http://thanksforvisiting.me Resources: http://www.jameelahjordan.com/ (JameelahJordan.com) https://www.instagram.com/iamjameelahjordan/?hl=en (@IAmJameelahJordan on Instagram) https://www.linkedin.com/in/jameelahjordan/ (Jameelah on LinkedIn) #STRShareSunday: https://www.instagram.com/jamesstagingco/?hl=en (@JamesStagingCo) Thanks for Visiting is produced by http://crate.media/ (Crate Media). Mentioned in this episode: Hostfully https://hostfully.com?utm_source=tfv*utm_campaign=tfv_podcast*utm_content=julyaugust2022 (Sign up today at Hostfully.com and use coupon code THANKSFORVISITING to get 2 Free Guidebooks!) Breezeway https://thanksforvisiting.captivate.fm/breezeway-jul-22 (TFV listeners receive free implementation when you decide to make Breezeway a part of your hosting business operational strategy!)

Jameelah Abdul-Rahim Mujaahid is a Georgia super-woman, she is a single mom of 6, works a full-time job and runs Ultra marathons.  It is common for Jameelah to drive several hours to a race, run 100 miles, jump in her car for the long drive home and go to work the next day.  Jameela has always been athletic and excelled at the 100 meters to 400 meters. In her adulthood she became fascinated with the longer distances, she would go out and make herself run as far as she could, this began her obsession with running the long distances. Always looking for more Jameelah has accomplished some big goals from 100k and 100 miles to multi-day races up to 314 miles.  Jameelah does not believe in quitting!  We are going to call this one the no excuses episode.  After listening to Jameelah you will be inspired to think of reasons to succeed instead of excuses to quit.  Jameelah shares so much with us including the moment that changed her life. We also discuss ultra-running and motherhood and how she has managed to do it all and remain devoted to her family.  Giving is very important to Jameelah, she talks about how she is giving back to the community and encouraging minorities to get involved in running. Jameelah believes 100% that if you are here, it is not impossible.  IG- @hotlotsofkids

The time has come for us to wrap up this series and conclude Mental Health Awareness Month so the girls are going out with a bang!This week we're joined by entrepreneur, journalist, wellness advocate and founder of Transparent Black Girl, Yasmine Jameelah. Yasmine shares her experience with therapy and how she transformed a personal blog into a community for black women to heal, own power and ease into wellness.Follow Yasmine:www.instagram.com/YasmineJameelahwww.instagram.com/transparentblackgirlLearn more about McDonald's Future 22 Program:www.instagram.com/wearegoldenLast week we talked about taking inventory of how we're investing our time, money and physical/mental energy by conducting a Life Audit. Listen Now!Support us on Patreon | Get Bravado bonus content!Subscribe on YouTube | Our episodes are uploaded weekly.Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space!Visit us:WebsiteTwitterFacebookInstagram @frombeetoyou and @heygermaniShop our Statements Collection!Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Product Marketing Careers, host Al Dea is joined by Jameelah Calhoun, Global Head of Product Marketing at Eventbrite.The pair discuss how Jameelah discovered product marketing, how she transitioned from a consultancy role to her current role at Eventbrite, career highlights (and challenges), plus much more.

The numbers simply don't tell the story. Week after week, race after race, Jameelah continues to cement her place in ultra running history. She is an incredible woman with unparalleled love, endurance and a gift for moving through every obstacle in her way. --- Send in a voice message: https://anchor.fm/chasingcutoffs/message

Alex sits down with the founder of @transparentblackgirl to discuss the power of transparency, being who you are as firm of wellness, and taking care while Black. Connect with Yasmine here: @YasmineJameelah Learn more: Transparent & Black ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aisha dan Jameelah sedang bingung menentukan hendak membeli apa. Aisha memilih blue poodle doo dan jameelah masih pusing dan bimbang. Sampai pemilik toko kesal dengan mereka tokonya mau tutup. Ketika selesai membayar, jameelah baru ingat dia harus mengecek komposisinya. Dan setelah mengecek benaar ada Lard dan Gelatin. Argghhh…. Trus bagaimana yaaa

Despite parenting 6 kids, working a full time job, and volunteering free time to help the homeless, Jameelah Abdul-Rahim Mujaahid ran the most races in 2021 and kept a smile on her face whether she was first overall or dead freaking last! Listen to her mentality and outlook towards racing every weekend and managing life in between. Check out Jameelah on social media at: Instagram Facebook Twitter Intro & Outro Produced By: Awwyeah Background Music: Chill Noons by Kronicle --- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support

On this episode, Caitlin and Jamie take a wild road trip down to Florida with special guest Jameelah Nasheed to discuss Zola! (This episode contains spoilers) For Bechdel bonuses, sign up for our Patreon at patreon.com/bechdelcast. Follow @meelanash on Twitter. While you're there, you should also follow @BechdelCast, @caitlindurante and @jamieloftusHELP Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode, we are in conversation with Yasmine Jameelah founder of Transparent Black Girl. Yasmine teaches us about the importance of incorporating faith into our journies of wellness. In this discussion, we open up about how surrendering to God, spirit, and our high selves in order to initiate and assist us in the recognition and appreciation of our own power. Through this delicate and dedicated ritual of inviting God into our sphere, we hold space for intention and glory to arise from unknown spaces and modes of understanding. This podcast is brought to you by The Diaz Collections.

In Episode 3 of #Spooktober, we tell the story of Jameelah, a convenience store clerk from Makati, and her experiences of people who do Pagpag, a ritualistic superstition of making a stop before going home after visiting a wake. #Spooktober is a collab between Grimcast Manila and MilkyClear. For more spooky short stories and eerie illustrations, visit fb.com/MilkyClearComics.Grimcast Manila is a podcast of creepy stories from around the metro. Narrated by self-confessed scaredy-cat Antonette, these minisodes feature true tales of horror accompanied by absolutely ghoulish illustrations by MilkyClear.Grimcast Manila x Milky Clear's #Spooktober Minisodes are produced, recorded, and distributed by Big Baby Studios and illustrated by MilkyClear.

As we all continue on our divine transformation journeys, we are digging into a concept that I have been thinking about and honing in on for about a year. And as I've really broken it down for myself and of course compared it to interior design, it all clicked. So today's episode is all about spending our emotions like money and I know I am guilty of overspending.    Just like finances, we spend our emotions on relationships, social interactions, and scenarios. Eventually, you can go bankrupt and you cannot pour from an empty cup. Listen to hear an excerpt of some writing I have been doing that demonstrates my breaking point and my emotional debt. Find out how you can rebuild your emotional wealth and how to avoid people and relationships that are too expensive. Show Notes: [1:04] - Jameelah's design business has been very intentional on the type of client she attracts. They focus on value. [2:47] - The term expensive is defined as something that has high cost or sacrifice. [4:03] - Most of us need to be conscious of what we spend our money and our time on. [5:05] - Jameelah gives an example of a scenario that is emotionally expensive. [6:14] - What about being in a relationship where reciprocity is non-existent? [7:23] - Relationships don't need so much work and sacrifice if they value you. [8:16] - Anyone who requires you to show up as someone other than your true authentic self is too emotionally expensive. [9:27] - When you overspend on one relationship, the ones who really need you suffer. [11:38] - Everyone's mental and emotional capacity is different so don't compare. [12:33] - Just like finances, you can go into emotional debt. [14:01] - There are physical and behavioral consequences to emotional deficits. [14:49] - Jameelah shares a written excerpt from a future book she is working on. [17:12] - The excerpt demonstrates her emotional breaking point. [18:36] - You cannot pour from an empty cup. [19:49] - She could have stayed because she had rebuilt her emotional wealth, but leaving her marriage made her stronger.  [21:03] - You have to know what you are willing to spend in each relationship and scenario. Links and Resources: Listen on Apple Podcasts Listen on Spotify Listen on Libsyn Listen on Podnews Jameelah Divine on Instagram

For this week in divine transformation we are talking about self-regulation. What is it and why is it important to know how to do it? As someone with a history of high levels of anxiety and anxiety attacks, I have come to find self-regulation strategies. Most of the time, they work. And sometimes, they don't. Recently, things got to be too much and I had to ask for help. Asking for help is crucial when you need it and what I discovered that I was doing was “waiting for the other shoe to drop.” When things are going so great, sometimes we develop anxiety while we brace ourselves for something catastrophic to take it all away. So in this episode, listen for encouragement that things are okay and there is nothing wrong with needing help.   Show Notes: [0:54] - We all may not have walked the same path, but Jameelah understands doubt, worry, grief, and self-sabotage. [2:14] - Jameelah's brother had a daughter the day after her late daughter's birthday. [3:06] - Everything is generally exciting right now, but self-sabotage sneaks in. [4:28] - When things are going well, Jameelah realized she was waiting for something catastrophic to happen to wipe it all away. [6:45] - Some hard conversations needed to happen and this showed Jameelah that she is not okay with conflict. [7:39] - With anxiety attacks, reality has no place. [9:28] - We don't want to bother friends when we feel this way, but Jameelah knew she needed someone who understood what she was experiencing. [11:02] - It is important to realize when you need support but it is more important to communicate when you do. [12:40] - You are in a different place than you were previously. It is okay and you are prepared. [14:10] - There is nothing wrong with asking for help.   Links and Resources: Listen on Apple Podcasts Listen on Spotify Listen on Libsyn Listen on Podnews Jameelah Divine on Instagram

We always hear about the red flags and how to spot them. But what about the green flags? What about the good things? In today's episode of divine transformation, we're talking about the good. I have a lot of good things to share that are happening in my life and I attribute them to embracing the good in spite of the bad. If you open your eyes, God gives you a preview of what's to come. Although this has been a year of challenges, surprises, and major life events, it has turned into the best year of my life. So listen on to find out what makes green flags unique and why they shouldn't be ignored. Show Notes: [1:11] - Jameelah announces that she is engaged and this is the best year of her life. [2:10] - Is something happening to you or for you? [4:10] - Lauren Wesley Designs, Jameelah's design company, has been cast on a new HGTV show. [6:03] - Jameelah feels equipped to embrace all the love and support from people who care about her. She feels that everything has been timely. [7:13] - We talk about avoiding red flags, we don't really talk about how we also ignore green flags. [8:24] - Understanding the green flags will help you have a balance of positive and negative. What are the good things? [9:50] - Even if someone doesn't check off all the boxes, how many green flags do you see in a relationship? [10:48] - Listening is a lost art for many people. Truly listen. [12:31] - Jameelah compares green and red flags in relationships to those in interior design. [14:24] - Are you immediately jumping into something and picking the other person apart? [16:10] - Give things some time. Listen and get to know somebody. [17:50] - Look closely, ask questions, and be transparent about your situation. [19:11] - The first green flag Jameelah had about her fiance is that he welcomed her into his life fully. [20:20] - Jameelah never feels like she has to prove herself. [22:05] - Another green flag was the environment of acceptance and trust. [23:28] - Once you realize you don't need fillers and that you are amazing just the way you are, you will go farther in life. [24:51] - Are you able to embrace the good? [26:14] - Support and understanding in a partner is a game changer for Jameelah after leaving her previous marriage. [27:51] - Jameelah knew she could try to salvage her marriage but just because she could doesn't mean she should. She decided to leave and follow her intuition. [30:50] - If you open your eyes, God will give you a little preview of what is coming. Links and Resources: Listen on Apple Podcasts Listen on Spotify Listen on Libsyn Listen on Podnews Jameelah Divine on Instagram

In today's straight to the point episode, we're talking about shopping around. In design, I tend to go to my trusted vendors. But when I first got started, I looked all over trying to find the perfect piece. Honestly, all that did was create confusion, waste my time, and waste money. This is the same when it comes to big decisions in life. When we are faced with a decision, we often know what our intuition is telling us. But instead of listening, we “shop around.” That means, we talk it over so many times to so many different people to see what they think. This just wastes time. So, listen to this quick tidbit on what shopping your dream around can do and what you should do instead. Show Notes: [1:06] - In interior design, Jameelah goes to her trusted vendors but when she first started, she would go all over looking for different options. [2:15] - When you're faced with a decision, we shop our dream around and take it to a lot of people to see if they approve. It wastes time. [3:13] - Jameelah admits that sometimes she cares too much about what people think. [4:10] - Shopping around creates confusion. Follow your intuition. [5:40] - The only one you need to consult with is God. [6:18] - Only you can live your life. [7:15] - Don't put your big decisions on other people. Links and Resources: Listen on Apple Podcasts Listen on Spotify Listen on Libsyn Listen on Podnews Jameelah Divine on Instagram

We took a little break for the holiday weekend but we are back! This week finish up our conversation with Jameelah and Amanda. Tune in to hear what we discuss. Follow us! Email: thrivingsurviving77@gmail.com Instagram: thriving.n.surviving Facebook: https://m.facebook.com/Thriving.Surviving.Podcast/

As an interior designer, one of my all-time favorite rooms to design is the guest room. I have many reasons why, but the main one is that clients want designs that are a little different for the guest room than the other more frequently used spaces and that's just plain fun. But when we compare the guest room design to soul design, there's a deeper meaning.  When it comes to soul design, the guest room is the space you have for others and their opinions. We want to be accommodating and comfortable but at what cost? We don't want everyone overstaying their welcome or treating us like a hotel. In this episode, I explain how the guest room needs boundaries and how sometimes the need to reevaluate existing boundaries will arise.  Show Notes: [0:45] - Being comfortable in your body is an amazing form of freedom. [1:54] - The messages you get from the people around you have an impact on your self- esteem. [3:11] - Frequently used rooms have specific needs. But the guest room is a room where you can design a little more “off the wall.” [4:16] - Many of Jameelah's clients are the first in their families to have achieved the level of success to afford her services. [5:24] - You can make your guest room as a hotel, but think about how people treat hotels. Jameelah advises not to make people too comfortable. [7:00] - Guest rooms should be comfortable and accommodating, but you don't want people to stay too long. [8:15] - If you feel that you can't be yourself, you need to reevaluate your boundaries. [9:40] - Jameelah explains how being too trusting during a difficult time caused her to reevaluate her boundaries and those in her circle. [10:51] - Not everyone deserves the same boundaries. Links and Resources: Listen on Apple Podcasts Listen on Spotify Listen on Libsyn Listen on Podnews Jameelah Divine on Instagram

Water Into Wine On this week's episode of divine transformation, we're taking inventory of what we already have and turning it into wine. So often, we want new things to help us get to the next level. We are waiting till something happens before we take the next step. What will happen then is that we'll get stuck waiting. As always, my interior design analogy works perfectly with this concept as we take inventory of what we already have to better design our own souls. Listen on to find out my tips on making do with what you have, thanking the things that are no longer serving you or bringing your joy, and leveling up. You, too, can live a very fulfilled life. Show Notes: [1:01] - Jameelah is currently very fulfilled in her life at the moment and wants to guide us to feel the same. [1:46] - In interior design, Jameelah takes inventory with clients during a consultation. [2:49] - When talking about soul design, make sure you are not selling yourself short. [4:01] - Jameelah's design company in the beginning was known to “turn water into wine,” by working miracles with small budgets and building their portfolio. [4:56] - Everything you have right now is enough to take the next step. [6:11] - Prioritize and plan ahead to avoid being wasteful and risking heartache. [7:27] - Not only do you have enough but you need to realize that you are enough. [8:43] - Jameelah admits that at the beginning of her business, she did not feel like she was enough to be the face of her brand. [10:08] - Take inventory of what you already have and analyze its usefulness. [11:19] - Don't hold on to things you don't love just because you spent money on it. [12:19] - How far can you go with what you already have? [13:47] - Being authentic means to live your truth and not cover it up. [15:05] - Jameelah shares a Bible scripture that has stuck with her through the years. Links and Resources: Listen on Apple Podcasts Listen on Spotify Listen on Libsyn Listen on Podnews Jameelah Divine on Instagram Listen on Podnews Jameelah Divine on Instagram

We had so much fun last week with Jameelah and Amanda, we had to come back for round 2! Do you think you get enough me time? Is too much me time a bad thing? Tune in for more. Songs of the Week: I Wish by Carl Thomas, Me, Myself, & I by Beyonce, Thinking of You by Sister Sledge, Ex-Factor by Lauryn Hill| Black Businesses of the week: Melon Man- melonman_1982 & Northlawn Cinema-www.northlawncinema.com | Follow us! Email: thrivingsurviving77@gmail.com Instagram: thriving.n.surviving Facebook: https://m.facebook.com/Thriving.Surviving.Podcast/

Let's get started with a bang. After the previous episode, we know that I've been on quite the journey recently. How have I been able to keep it together? Over the years, I've developed my own personal healing toolkit, and I attribute a lot of my growth to doing these specific things. Remember that at the My Divine Life Podcast, we empower ourselves with enough courage to divinely design every aspect of our lives the way God purposed it to be. Through the years of developing this toolkit, God has helped me design tools for reflection, education, and purpose. This is “interior design” like you've never heard of: soul design.   Listen on to find out about the healing toolkit and how powerful it can be.   Show Notes: [1:09] - For this podcast, “interior design” really means “soul design.” [2:53] - The first thing that comes to your mind is what you really want. [4:06] - Push aside what others might think because people will never be satisfied. [5:04] - At the end of the day, this is your life to live. Stick by your decisions. [6:24] - Jameelah was a hairstylist for 15 years and admits that it was no longer serving her and lighting her up. [7:48] - Start with a brain dump activity. Write down or type up on your phone everything you can think of when you ask yourself “What do I want?” [9:00] - When you write down the people who are your anchors, who are the people you hesitate to write down? [10:22] - Jameelah compares interior design to life design. [12:11] - On her journey, Jameelah has developed a toolkit to help her get through the hard things. [13:09] - The first thing in Jameelah's toolkit is listening to podcasts. [15:46] - Jameelah is an auditory learner so podcasts and audiobooks are great for her. [16:24] - One of the podcasts Jameelah recommends that helped her is Patrice Washington's Redefining Wealth Podcast. [18:41] - Jameelah also recommends Woman Evolve. This podcast gave her a feeling of sisterhood. [21:13] - A pivotal podcast for Jameelah regarding marriage and couples has been Dead Ass with Khadeen and Devale. [23:10] - The fourth podcast that Jameelah recommends is The Love Hour. [24:33] - Therapy for Black Girls is another highly recommended podcast.

On this week's episode, we are joined by two special guests, Jameelah and Amanda! Tune in as we discuss this weeks hot topics and engage in a little girl talk...Is Brittany Renner a predator? Does Sha'Carri need to take a bite of Humble Pie? Listen in for more topics. Songs of the Week: Show Up For Myself by Natalie Lauren, Wild Side by Normani feat. Cardi B | Black Businesses of the week: Reach Over Culture Media Group-Raheem Kornegay & Janey Nemard- coincoachonline | Follow us! Email: thrivingsurviving77@gmail.com Instagram: thriving.n.surviving Facebook: https://m.facebook.com/Thriving.Surviving.Podcast/

For this multipart episode, we are joined by our special guests Sumiaya & Jameelah. This mother-daughter duo are also the hosts of their own podcast "My Inner MOMologue" which is available on all platforms, be sure to go check them out. In part 1 of this episode we dive straight into the dynamics of children vs parents, what love means to us, love languages, who would we switch places with, and other various topics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/merlotvision/message Support this podcast: https://anchor.fm/merlotvision/support

This week on End User Talk, Jamie Broadnax, founder and CEO of the popular website BlackGirlNerds.com joins Jameelah and discusses her motivation behind starting the site and how it's grown, her journey from starting from the ground up and turning her hobby and passion into a flourishing business, and the challenges she faces as being a black woman in the business of critiquing films and showsFollow Jamie Broadnax:http://www.blackgirlnerds.comInstagram: @blackgirlnerds

Afro Hair Coach Angela Stewart joins Jameelah on this episode of End User Talk to talk about what inspired her to be an Afro Hair Coach, the importance of being proud of natural hair despite society's attempt to feel otherwise, and provides some valuable tips for hair care.Follow Angela Stewart:http://www.afrohaircoach.wordpress.com/Facebook: https://www.facebook.com/groups/381922832753742Youtube: https://tinyurl.com/tzfed8tInstagram: @afrohaircoach

This week on End User Talk, Jameelah is joined by her cousin Kayla to talk about the struggles young biracial people are forced to deal with in the current climate of attempting to achieve equality for all from all angles ranging from friendships, family, school and beyond.Follow Kayla:Twitter: @kkaaylaamarieeeInstagram: @kkaaylaamariee

In this episode I'm talking to a couple of the cast members for the new upcoming reality-series iModel. Both Ele and Jameelah are amazing women with their own inspirational stories to share. Follow their journey in season one of iModel and listen in on this podcast episode as they speak about all things modeling, working on set of the show, and life's valuable lessons that led these ladies to being selected to be apart of the iModel brand and family. Don't forget to follow Jameelah and Ele on Instagram @jameelahjohnson_plussizemodel and @ele.kohl Also be sure to follow me on Instagram @rynyree --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/therapwithry/message Support this podcast: https://anchor.fm/therapwithry/support

For our fourth conversation, we are joined again by two CPS alumni, Guillermo and Jameelah, who graduated this spring from Stanford University and the University of Illinois at Urbana-Champaign. As in Episode 3, the topic of this conversation with Guillermo and Jameelah is different from our past topics. While Experts by Experience is primarily focused on how CPS alumni are navigating college during the COVID-19 pandemic, to truly recognize their experiences, we must also seek to understand how the pandemic has exacerbated existing structures that perpetuate inequalities and racism. Accordingly, this episode is dedicated to Guillermo and Jameelah's reflections on the Class of 2020's college journey, beginning with the 2016 presidential election and ending with nationwide protests against racial violence and injustice, as well as the need for universities to design and implement actively anti-racist policies.

Dr. Jameelah Nelson, Naturopathic Doctor, shares about her postpartum journey and speaks to us about how stress can affect our bodies and the best ways to naturally destress and help us cope in the uncertain times of COVID 19.   

Experts by Experience is a series of discussions with college students from Chicago who are navigating the current rupture in their educational journeys. For our third conversation, we are joined by two CPS alumni, Guillermo and Jameelah, who graduated this spring from Stanford University and the University of Illinois at Urbana-Champaign. The topic of our conversation with Guillermo and Jameelah is different from our past topics: we focus on how they navigated through predominantly white institutions as students of color and the support systems that helped them make it through. This information is increasingly valuable as recent research from the National Student Clearinghouse shows that Black and Latinx students' college persistence journeys have been disproportionately affected by the COVID-19 public health crisis. Tune in again soon for the second installment of our conversation with Guillermo and Jameelah in which they reflect upon their college journeys, beginning with the 2016 presidential election and ending with nationwide protests against racial violence and injustice, as well as how universities can design and implement actively anti-racist policies.

Many Georgians are familiar with the long list of iconic movies filmed in Georgia — Driving Miss Daisy , Fried Green Tomatoes , Forrest Gump — back when filming in the state used to be a rare occurrence. That all changed in 2008 when the film industry in Georgia exploded after the state legislature passed the Georgia Entertainment Industry Investment Act — making Georgia the Hollywood of the South. As film and television executives debate whether to stay in Georgia , there's still a push to increase the diversity of voices on set.

In this eleventh episode of our fourth season we had the pleasure of speaking with Jameelah Lewis of Uncorked DC and Uncorked Maryland! In our conversation we talked about: Not Sure = Pinot Noir Life Balance Mediation Martini's So much more! Jameelah's Bio: Affectionately dubbed the “The Wine Lady” by her students, Jameelah Lewis, is a known and trusted wine enthusiast and educator. She obtained her Wine & Spirit Education Trust (WSET) Level III certification from Capital Wine School in Washington, DC. She is a proud alumna of The City College of New York where she obtained her BA in Jewish Studies and Political Science and will complete her PhD in Law and Public Policy in December of 2018. In 2014, she launched Fruit of the Vine, LLC (FOTV) taking hundreds of wine novices and veterans on the journey of wine knowledge and appreciation. Jameelah envisions a world in which everyone has the confidence to explore, ask questions, and find the joy in challenging themselves in selecting wine. Dedicated to sharing her love and knowledge of wine, she loves moments when she can guide someone to fall in love with a different grape they would have not ever considered before.  Jameelah's spirited students shout her mantras, “Be kind to your wine”, and “Not sure…Pinot Noir” with vigor at FOTV's sold out events. Fruit of the Vine began as an all-inclusive wine tasting experience and excitement is brewing, as her dream becomes a reality, with the opening of the wine bar in DC in 2019. The Last Five Sips: If money were no object, what bottle of wine would you splurge on and why? Sir Churchill by Pol Roger Who would you love to share a bottle with, living or deceased? Oprah, Barack and Michelle Obama, Nelson Mandela and Maya Angelou What are some of the things you do or read to keep up to speed on what is happening in the wine industry? Wine Enthusiast, Wine Spectator, Washington Post, NY Times What advice would you give you your 22 year old self? Drink More Wine, Work on Balance When you finish your day and sit down with your favorite glass of wine, what is on your music playlist? No Music, Silence or Miles Davis and Nina Simone How you can connect with Jameelah on Social Media: Website: https://uncorkeddc.com Facebook: @fotv Instagram: @the_wine_lady and @uncorked_dc Twitter: @thewinelady1   Resource Links: http://www.wsetglobal https://www2.cuny.edu http://mcbridesisters.com https://winefolly.com/review/guide-to-oregon-pinot-noir/ http://www.milesdavis.com/ http://www.ninasimone.com/ https://www.polroger.com/en/champagnes http://www.societyofwineeducators.org/