The Thoughtful Counselor

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About The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process, and strive to incorporate both the art and science of the field in eac…

The Thoughful Counselor Team


    • May 12, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 53m AVG DURATION
    • 295 EPISODES

    4.5 from 155 ratings Listeners of The Thoughtful Counselor that love the show mention: armstrong, mikey, graduate, students, field, program, currently, beginning, thank you so much, enjoyed, interview, helpful, questions, topics, host, great podcast, love, new, thanks, good.


    Ivy Insights

    The The Thoughtful Counselor podcast is a highly beneficial resource for anyone interested in the field of counseling and mental health. As a clinical mental health grad student, I initially wasn't a podcast person, but this show has been too valuable to pass up. I appreciate the wide range of topics covered and the pace and nature of the conversations. The format of the show is excellent, providing practical suggestions that are helpful for both counselors and individuals seeking therapy.

    One of the best aspects of this podcast is its variability in topics presented. This allows listeners to gain exposure to areas that may not be taught in their respective programs or educational settings. As a graduate student in school counseling, I find these podcasts particularly useful for obtaining indirect hours and expanding my knowledge beyond what is covered in my program. Moreover, the show leaves me wanting to discuss different topics with my fellow students, fostering an engaging and collaborative learning experience.

    On the other hand, one potential downside of this podcast might be that it lacks episodes specifically tailored towards beginning counselors. While there are interviews with seasoned professionals within the field, it would be beneficial to have more content geared towards those who are just starting out in their counseling careers. However, considering the overall quality and value provided by this podcast, this can easily be overlooked.

    In conclusion, The Thoughtful Counselor podcast is a truly eye-opening resource for anyone involved or interested in counseling and mental health. Its diverse range of topics and speakers make it an invaluable tool for graduate students like myself as well as seasoned professionals looking to stay informed on new research in the field. The host, Mike Shook, facilitates rich conversations with experts in their respective fields and his genuine curiosity adds depth to each episode. I highly recommend subscribing to this podcast – you won't regret it!



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    Latest episodes from The Thoughtful Counselor

    EP295: How AI Can Enhance Your Counseling Practice

    Play Episode Listen Later May 12, 2025 39:12


    In this conversation, Donna Sheperis discusses the emerging role of artificial intelligence (AI) in counseling practice. Dr. Sheperis highlights how counselors are using AI and emphasizes the rapid adoption of AI compared to past technological shifts. She shares the opportunities and challenges AI presents for clinicians, educators, and counselors-in-training. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP294: EFT for LGBTQ+ Relationships: Guidelines for Culturally Responsive Practice

    Play Episode Listen Later Apr 28, 2025 44:27


    This crucial conversation unpacks the findings of a Delphi study that gathered insights from EFT experts on how to make the model more culturally responsive to LGBTQ+ clients. Discover why traditional relationship literature often falls short and how this research offers practical guidelines for therapists working with same-sex and same-gender couples across all three stages of EFT. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP293: Building a Private Practice Grounded in Wellness

    Play Episode Listen Later Apr 14, 2025 44:27


    In this episode Maddie discusses building a private practice with Leah Reed-Dailey, co-owner of the Mental Health Collaborative in Toledo, Ohio. Leah started her private practice with a focus on taking great care of clients and the clinicians who work there in a continuum of care environment. This episode will help listeners understand the process of starting a private practice. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP292: Sexual Wellness and Counseling

    Play Episode Listen Later Mar 24, 2025 34:54


    In this episode. Dr. Hargons speaks about her new book, Good Sex, as well as her journey in the field of professional counseling and counseling sexology. For more on our guests, links from the conversation, and APA citation for this episode, visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP291: Walking Alongside Marginalized Communities

    Play Episode Listen Later Mar 10, 2025 52:10


    Dr. Amy Ritterbusch, associate professor of social welfare at the UCLA Luskin School of Public Affairs, shares her experiences with global participatory action research in Colombian and Uganda and describes her personal journal of liberation as an international Colombian adopted person. She also offers recommendations for collective and individual wellness in the midst of activism.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP290: Bridging Cultures: Black Immigrants and Cultural Integration

    Play Episode Listen Later Feb 24, 2025 72:30


    In this episode, Dr. Thelamour discusses the intricate journey of acculturation among Black immigrant adolescents and emerging adults. She brings a multicultural lens to her research, focusing on the experiences of Black immigrants from African and Caribbean countries as they navigate their adjustment to Black American culture. Through engaging discussion, listeners will gain insights into how cultural dynamics shape the lives of immigrants and students of color. This thoughtful conversation considers consequences of the 2025 immigration changes occurring within the United States. Cultural Humility implications for students, clinical counselors, counselor educators, and school counselors are discussed.  For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP289: Preparing Counselors to Work in Rural Areas

    Play Episode Listen Later Feb 10, 2025 59:12


    Drs. Elliot and Murray discuss their program for training counselors to work in rural areas. They share the challenges they have faced and talk about how educators and supervisors can approach readying students to work in rural communities.  For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP288: Patterns that Remain (Part 1)

    Play Episode Listen Later Jan 27, 2025 54:12


    This episode explores Dr. Stacey Litam's newly released book Patterns that Remain: A Guide to Healing for Asian Children of Immigrants. Drs. Tapia and Litam navigate the impact of this book and the chapters that were so thoughtfully written. Join us for the laughs and tears that came from reflecting on the Patterns that Remain. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP287: Showing Up for Trans and Gender Expansive Clients

    Play Episode Listen Later Jan 13, 2025 46:54


    In this episode we discuss the evolving needs of the trans and gender expansive community and what counselors can do to show up for this marginalized population. Dr. Clark Ausloos joins the podcast to discuss the population's needs, community building, and how counselors can show up as social justice advocates inside and outside of their offices. Listeners will learn concrete actions they can begin today to support and protect trans and gender expansive people. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP286: The Importance of Mentorship in Counseling

    Play Episode Listen Later Dec 27, 2024 50:31


    In this episode, The Importance of Mentorship in Counseling, we explore how meaningful mentorship relationships shape personal and professional growth in the counseling field. Join us as we discuss the benefits of mentorship for both counselors-in-training and seasoned professionals, including skill development, navigating challenges, and fostering inclusivity. Whether you're a mentee seeking guidance or a mentor hoping to inspire, this episode offers actionable insights to enrich your counseling journey. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP285: Working with Survivors of Narcissistic Abuse

    Play Episode Listen Later Dec 6, 2024 43:51


    In this episode, Dr. Kyrstin shares her professional experience working with survivors of narcissistic abuse. We discuss clinical signs that a client is in a relationship with a narcissist, strategies for empowering victims and survivors, and the importance of clinician self-awareness and self-care. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP284: Disturbing Inequity

    Play Episode Listen Later Nov 15, 2024 53:59


    In this episode, Abiola shares how she prioritizes breaking down the system to pave the way for others. Abiola and Dèsa discuss how Disturbing Inequity continues to break dominant narratives through social media. Abiola chats about her experiences overcoming racism and hate while speaking about her personal experiences with mental health. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP283: Stoic Strategies for Supervision: Empowering Counselors to Thrive

    Play Episode Listen Later Oct 25, 2024 59:45


    In this episode, Rachael Estes and Dr. Jessica Tyler dive into how ancient Stoic principles can be applied to modern counseling supervision, helping counselors build resilience in the face of challenges. They explore practical strategies for emotional regulation, mindfulness, and navigating stress, offering listeners actionable tools to strengthen their professional and personal well-being. Whether you're a counselor, supervisor, or educator, this episode can inspire you to cultivate a more balanced and empowered approach to your practice. Join us for an insightful conversation on thriving in the counseling profession through the wisdom of Stoicism. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu  

    EP282: Fatmisia: Exploring our Anti-Fat Bias, Body Justice, and Mental Health

    Play Episode Listen Later Oct 11, 2024 47:38


    In this episode, we talk about Fatmisia, a term meaning hatred of fatness. Gianna discusses how anti-fatness, diet culture, and fatmisia impacts our work and our lives. She provides information about the influence of capitalism and racism on the prevalence of anti-fatness and shares how she uses a disability justice lens and Bowen/Narrative interventions to work with clients. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP281: Understanding Academic Gaslighting of BIPOC Counselor Educators

    Play Episode Listen Later Sep 20, 2024 48:20


    In this episode, Dr. Tiffanie Sutherlin discusses the pervasive issue of academic gaslighting, particularly as it affects BIPOC counselor educators. She explores the subtle and overt ways this phenomenon manifests in academic environments and its impact on professional identity and mental health. Listeners will gain insights into the unique challenges faced by BIPOC educators and discover strategies to combat these harmful dynamics. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP280: Mastering the Dynamics of Kink-Aware Counseling

    Play Episode Listen Later Aug 23, 2024 68:30


    Join Dr. Mickey White in a compelling conversation with Dr. Arien Muzacz, a researcher, educator, and clinician who specializes in working with kinky clients. In this episode, Dr. Muzacz shares her personal journey into the field and the ways in which counselors can better support and advocate for clients who practice consensual kink or asymmetry (CKA) in their relationships.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP279: Building Community Through Abolition and Social Justice

    Play Episode Listen Later Aug 9, 2024 55:19


    Dr. Darius Green speaks with Dr. Dèsa Daniel about this work centering an abolition framework in his teaching, research, and clinical work. They discuss confidentiality, ethics, and the power of being in community with each other. Finally the end with talking about abolition as an action tied directly to social justice.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP278: Hope & Healing: Growth After Partner Betrayal

    Play Episode Listen Later Jul 26, 2024 54:14


    In this episode, Drs. Jessica Tyler and Simona Niculaes explore the complex emotional journey of individuals recovering from partner betrayal, especially in the context of sexual addiction. Drawing from clinical experience and key findings of a qualitative study, this episode examines common emotional and psychological challenges faced by partner survivors and the factors that facilitate post-traumatic growth and resilience. Listeners will gain insights into practical strategies that counselors can use to support and guide betrayed partners toward healing and growth. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP277: Reshaping Patterns Through Somatic Practice in Counseling

    Play Episode Listen Later Jul 12, 2024 41:35


    In this episode, Dr. Alisha Guthery talks about her work as a somatic practitioner. She describes somatic practice in counseling, how counselors can begin to include somatic approaches in their work, and how to grow as a somatic practitioner. We talk about client progress, other applications for somatic approaches, and how it can impact the personal life of the counselor. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP276: The Importance of Addressing Spirituality and Religion in Counseling

    Play Episode Listen Later Jun 28, 2024 45:16


    Tune in to this insightful episode as Dr. Jeff Cline explores the crucial role of integrating spirituality and religion in counseling. Offering actionable insights, Dr. Cline navigates the delicate balance between incorporating these facets into therapy while respecting the autonomy of the client. Gain practical wisdom on fostering a therapeutic environment that honors diverse belief systems without imposing the therapist's personal convictions. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP275: Relational Cultural Theory: Moving Towards Connection

    Play Episode Listen Later Jun 14, 2024 32:15


    In this episode, Dr. Kashunda McGriff talks about Relational Cultural Theory. RCT is a theory rooted in feminist and social justice that recognizes how people grow in and through connection. Dr. McGriff shares her experience as a counselor and professor using RCT as a conceptual framework for helping others.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu  

    EP274: Generations of Resilience: Counseling LGBTQ+ Older Adults

    Play Episode Listen Later May 24, 2024 54:08


    In this episode, Mickey speaks with Dr. Jordan B. Westcott about her work and research on counseling strategies and cultural considerations with older LGBTQ+ adults. We take a look at how ageist, heterosexist, and cissexist stereotypes create barriers for older LGBTQ+ adults accessing mental healthcare, and ways that providers can avoid and challenge common misconceptions about what it means to age as an LGBTQ+ person today.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP273: Queering Disabilities: Understanding Disability, the Forgotten Margin

    Play Episode Listen Later May 10, 2024 58:07


    Dèsa speaks with Dr. Tameeka L. Hunter about their 2020 article on Queering Disabilities. They do a deep dive into how counselors can better support clients experiencing seen and unseen disabilities. Dr. Hunter highlights the importance of leaning into uncomfortable moments by increasing our education and awareness to improve our cultural curiosity about disability work.  For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP272: Youth Substance Recovery

    Play Episode Listen Later Apr 26, 2024 54:30


    In this episode, Dr. Jessica Tyler talks with Dr. Andrew Finch, delving into the complexities of substance recovery for youth. They discuss the unique challenges young people face with substance use and highlight the shortcomings of support services during recovery. Dr. Finch sheds light on the concept of recovery high schools and advocacy efforts that have spurred their growth, offering valuable insights for counselors to enhance their support for young individuals and emerging adults navigating the path to recovery. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP271: How Holistic Admissions Can Help Us Identify the Next Generation of Counselors

    Play Episode Listen Later Apr 12, 2024 59:17


    Dominique S. Hammonds and Lucy L. Purgason describe holistic admissions in counselor education; a process that allows programs to determine if applicants have the capacity to be practitioners, not just successfully engage graduate study, which traditional admissions typically accomplishes. They walk us through the process of faculty establishing what a good counselor in their community looks like to how to structure interviews.    For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP270: Are All "Black Folks" with Dreads for the Cause?

    Play Episode Listen Later Mar 22, 2024 60:25


    In this podcast, we are going to explore intersectionality through a different lens. We are going to explore the, at times, taboo subject of intra-racism in African American culture and its possible impact on clients. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP269: Social Justice Beyond the Counseling Office

    Play Episode Listen Later Mar 8, 2024 48:47


    In this episode, we examine the experiences of Dr. Christopher Townsend.  Dr. Townsend takes us on a journey through advocacy and the courage to speak out against cultural injustice.  Dr. Townsend has co authored Senate bills to repair laws that impact vulnerable clients.  He shares his journey towards the state capitol and how he arrived at his own identity as a Social Justice Counselor and Educator. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP268: How College Counseling Centers Can Support Marginalized Students

    Play Episode Listen Later Feb 23, 2024 54:27


    In this episode, Dr. Mickey White talks with Khia Hudgins-Smith, a Diversity-Focused Clinical Counselor who works with and on behalf of marginalized college students at her university's student counseling center. Khia shares their experiences supporting diverse college students, how college counseling centers can address the impact of systemic discrimination on student well-being, and why it's more important than ever to engage as a professional counselor in advocacy work.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP267: People of Color Psychedelic Collective (POCPC)

    Play Episode Listen Later Feb 9, 2024 65:49


    The POCPC brings psychedelic education to people of color. The organization creates spaces for people of color to learn about the harms of the war on drugs and the healing properties of psychedelics. Co-host Desa chats with Ifetayo Harvey about the formation of the organization, the growing use of psychedelics, and how communities can educate themselves about psychedelics. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP266: From Passion to Purpose: A Conversation with Healing in the Margins

    Play Episode Listen Later Jan 26, 2024 61:05


    In this empowering episode, Jessica Tyler engages in a heartfelt conversation with Ashley Hampton, the Co-founder and Clinical Director of Hampton House Counseling, a groundbreaking QPOC group private practice in Nashville, Tennessee. Ashley is also the Executive Director of Healing in the Margins. This non-profit organization drives systemic transformation and fosters recovery through tailored mental health resources for LGBTQIA+ and BIPOC communities. Ashley shares her unwavering commitment to creating inclusive spaces and serving individuals in marginalized communities, shedding light on her community advocacy work to promote visible and accessible mental health and well-being in historically harmed communities. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP265: Essential Clinical Care for Sex Workers

    Play Episode Listen Later Jan 12, 2024 55:22


    In this episode, Dr. Megan Speciale interviews Jamila Dawson, LMFT and Theodore Burnes, PhD on sex worker-affirming mental healthcare, the topic of their new book, “Essential Clinical Care for Sex Workers.” The authors discuss common issues faced by individuals involved in the sex industry, the impact of stigma and whorephobia on the mental and emotional well-being of sex workers, and the clinical priorities of sex worker-affirming counseling centered on sex-positivity and intersectionality. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP264: Transitioning from Counselor to CES Doctoral Student

    Play Episode Listen Later Dec 15, 2023 52:41


    There are many counselors who are considering going back to school to get their PhD but are unsure what this process looks like. In this episode, Helen Jennings-Hood discusses her personal journey and insights that can help others if they are considering starting a doctorate program in Counselor Education and Supervision.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP263: Polycystic Ovary Syndrome

    Play Episode Listen Later Dec 1, 2023 53:47


    In this episode, Dr. Mickey White talks with Dr. Stacey Williams to discuss her research and experiences with polycystic ovary syndrome (PCOS). We discuss what PCOS is and how PCOS impacts mental health, stigma, and resiliency across gender.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing  & Professional Studies. Learn more at concept.paloaltou.edu

    EP262: Worthiness, Values, and Self Love

    Play Episode Listen Later Nov 18, 2023 78:20


    Dr. Andy Choi shares his journey from his graduate education to his current role as a licensed psychologist. Andy shares how scholars, mentors, friends, and family influence his work today.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP261: Unveiling Maternal Mental Health Truths

    Play Episode Listen Later Nov 3, 2023 52:22


    In this episode, join Dr. Jessica Tyler in an enlightening conversation on maternal mental health with Kellie Wicklund, psychotherapist and Clinical Director of the Maternal Wellness Center. Kellie delves into her 20-year career, spotlighting her dedication to perinatal mental health and helping clients navigate the complexities of parenthood. Unpacking the layers of reproductive health psychology, Kellie shares insights into her therapeutic approach. She emphasizes the importance of seeing the discouragement, invisibility, helplessness, blame, and grief clients often experience and strategies to empower and support mothers as they navigate the transformative journey into parenthood. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP260: Understanding Middle Adulthood Lifespan Development Through a Cultural Lens

    Play Episode Listen Later Oct 20, 2023 50:01


    In our last episode of the series "Lifespan Development Through a Cultural Lens," Dr. J. Kelly Coker shares her work exploring middle adulthood development. She dives into topics that are not often discussed in public or the literature, including psychological, emotional, and physical changes that adults experience as they age. Dr. Coker tackles empty nesters, menopause, the sandwich generation, and more changes that adults experience as they age.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast   The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP259: Lived Experiences of African American Women in Counseling Leadership

    Play Episode Listen Later Oct 6, 2023 39:41


    In this episode, Dr. Asha Dickerson will discuss her journey as an African American women who has held several leadership roles in counseling.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast   The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP258: Lift As You Rise: Getting Involved in Counseling Leadership and Advocacy

    Play Episode Listen Later Sep 12, 2023 47:07


    Drs. Derek X Seward and Megan Speciale sit down for a compelling interview with Dr. Carlos Hipolito-Delgado as he shares his personal journey into counseling leadership and professional advocacy. Throughout this episode, Carlos offers invaluable insights on navigating counseling organizational structures, developing equity-focused approaches to leadership, and exploring the intersection of identity, leadership, and transformative change.   For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP257: The Neurodivergent Movement: A Multicultural Perspective

    Play Episode Listen Later Sep 1, 2023 41:51


    In this episode, Natasha Villalobos discusses her experience working with clients who identify with neurodivergent. She provides a multicultural lens on how to work with this population in an affirming, nonpathological way. Natasha describes how the movement towards more affirmative care for this population can increase connection while remaining person centered.   For more on Natasha, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP256: Queer Womxn of Color: Healing and Liberation

    Play Episode Listen Later Aug 18, 2023 63:55


    In this episode, Drs. Ana Guadalupe Reyes (they/elle) and Mónica Rodríguez Delgado (she/ella) share their experiences working with and on behalf of queer womxn of color in counseling. They discuss the importance of attending to the intersections of race, gender, and sexuality with queer womxn of color, as well as navigating sharing such nuanced lived experiences with their clients. Drs. Reyes and Rodríguez Delgado discuss bridging the gap between traditional counselor education and healing and liberatory practices for BIPOC clients.   For more on Ana and Mónica, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast   The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP255: Racial Battle Fatigue

    Play Episode Listen Later Aug 4, 2023 78:54


    In this episode, Dr. Asia Lyons meets with Dr. Dèsa Karye Daniel to discuss the tenants of Racial Battle Fatigue. Throughout their conversation, they reflect on the experiences of Black Teachers and how sharing these experiences can change the narrative for future Black educators. Dr. Lyons gives examples of how mental health practitioners can support Black educators through culturally responsive practices.   For more on Asia, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP254: The Intersection of Diagnosis and Social Justice

    Play Episode Listen Later Jul 21, 2023 58:11


    In this episode, Dr. Jessica Tyler sits with Christine Banks-Van Allen to discuss the intersection between mental health diagnosis and social justice. We explore the real-life impact of diagnoses on individuals from marginalized communities, share stories highlighting the importance of cultural understanding, and uncover ways to advocate for change within our role as counselors. Tune in for an eye-opening conversation that challenges conventional thinking and opens up possibilities for a more inclusive and compassionate approach to mental health diagnosing.   For more on Christine, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast   The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP253: Understanding Emerging and Late Adulthood Lifespan Development Through a Cultural Lens

    Play Episode Listen Later Jul 7, 2023 52:09


    In the fourth episode in our series on cultural and contextual approaches to lifespan development, Dr. Savitri Dixon-Saxon shares her expertise on the development of adults. She discusses emerging adulthood and late adulthood, challenging the way we think about aging. Dr. Dixon-Saxon talks about the biases that counselors may have about older adults and advocates for stronger education to prepare counselors to work with older adults. For more on Savitri, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP252: Hip Hop, Mental Health and Black Males

    Play Episode Listen Later Jun 16, 2023 40:11


    In this episode, Dr. James Norris discusses how he utilizes hip hop music in his counseling practice to encourage authentic communication with clients. He gives practical suggestions on how to incorporate hip hop with clients who are drawn to this genre of music. For more on James, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast   The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP251: A Call to Action: Counselors Against Sex Trafficking

    Play Episode Listen Later Jun 2, 2023 41:46


    In this episode, Drs. Romero, Interiano-Shiverdecker, and Prasath discuss their research lab and scholarly contributions to the topic of sex trafficking. They outline research findings and how they developed the CAST Lab. Implications for counselors, researchers, and educators are discussed.   For more on Devon, Claudia, & Priscilla, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP250: Let's Roll Play: D&D in Therapy

    Play Episode Listen Later May 19, 2023 50:17


    Tabletop role-playing games (TTRPGs) are an increasingly popular modality of therapy, especially among adolescents and young adults. One popular TTRPG is Dungeons and Dragons, a fantastical adventuring game that can address themes of connection, confidence, and self-exploration. In this episode, Julia Stamman shares her experiences as a Game Counselor facilitating virtual D&D therapy groups and provides some tips and tools for counselors who may be interested in running their own therapeutic campaigns.   For more on Julia, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP249: LGBTQ+ Communities of Color and Health Dispartities

    Play Episode Listen Later May 5, 2023 74:35


    Join Dr. Dèsa Daniel and Dr. James García as they discuss health disparities in LGBTQ+ communities of color, and how mental health providers can advocate for better care and services. They also talk about their work with students, mentorship, and the importance of HIV PrEP medication. Tune in to learn more about the challenges faced by LGBTQ+ individuals seeking affirming care, and what can be done to address these issues.   For more on James, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP248: Counseling for Undue Police Violence

    Play Episode Listen Later Apr 21, 2023 49:51


    In this episode, Dr. Jessica Tyler talks with Dr. Darius Green about undue police violence (UPV) and the mental health impact on our clients. We discuss the concepts of police legitimacy, UPV, and Dr. Green's article, Undue Police Violence Toward African Americans: An Analysis of Professional Counselors' Training and Perceptions, published in the Journal of Counseling & Development with his co-author, Dr. Amanda Evans. This episode is for counselors exploring their attitudes and beliefs on topics associated with UPV and counselors interested in actionable steps, training considerations, and barriers to social justice advocacy.   For more on Darius, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP247: Demystifying the Court Experience

    Play Episode Listen Later Apr 7, 2023 59:55


    In this podcast, Dr. Speedlin Gonzalez interviews judges from the criminal and civil courts to discuss counselors' roles in the judiciary. Three judges describe their experiences working with counselors and how valuable our work is with both arms of the law (criminal and civil). The judges also talk about the concept of therapeutic jurisprudence and how the law and counseling collaborate effectively to serve communities.   For more on Judges Speedlin Gonzalez, Huff, and Torres, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast  The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP246: Supporting Caregivers to Individuals with Traumatic Brain Injury

    Play Episode Listen Later Mar 17, 2023 60:56


    According to the CDC there were approximately 223,135 Trauma Brain Injury (TBI) related hospitalizations in 2019. TBI has a large emotional impact on the caregivers of these individuals. In this episode Dr. Kim Jenkins-Richardson will discuss practical ways that clinicians can provide support for the caregivers of individuals with TBI.   For more on Dr. Kim Jenkins-Richardson, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast   The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

    EP245: Queering Counseling: LGBTQ+ Counselor Self-Disclosure in Practice

    Play Episode Listen Later Mar 3, 2023 44:18


    In this episode, Dr. Whitney Akers and Dr. Mickey White talk about their research and experiences disclosing queer and trans identities as counselors, educators, and supervisors. What is the role of identity disclosure in counseling? The decision-making processes are complex and nuanced. Drs. Akers and White explore the complexity of identity disclosure and the potential healing power of community, authenticity, and genuineness within counseling. For more on Whitney, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast   The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

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