Timpanogos Hypnotherapy

Can the mind help ease chronic pain —even when nothing else has worked?In this heartfelt and science- informed episode, Board Certified Clinical Hypnotherapist Yoli Simons shares the transformative stories of three clients living with fibromyalgia: Sarah, who found sleep and peace after a decade of pain; James, a retired firefighter and skeptic who left his first session with unexpected Relief; and Lyla, who uncovered childhood roots of her condition through regression.Blending real client journeys with the latest neuroscience, you'll discover how hypnosis can rewire pain pathways, calm the nervous system, and offer more than just coping—it offers hope.Whether you're skeptic, a seeker, or someone who lives with fibromyalgia, this episode might just change the way you think about pain.If this episode moves you, share it with someone who needs hope today.And if you want to explore hypnotherapy reach out and subscribe.Timphypno.com I'm a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. Where we mix mental health education with story telling humor and subconscious sparkle. From anxiety and stress to behavioral issues and emotional healing, I tailor my approach to each individual, ensuring they receive the personalized support they need. I don't specialize in just one niche—my expertise spans many areas, and I'm dedicated to helping people unlock their full potential and overcome obstacles, no matter their situation. You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.

In this episode of the Timpanogos Hypnotherapy Podcast, we are diving into the world of OCD. The myths, the truth, and the surprising ways hypnotherapy can (and can't) help. We'll bust coming misconceptions (spoiler: it's not about liking clean socks), tell the story of a client who couldn't stop checking the stove, and explore how intrusive thoughts work like pop-up ads in your brain—super annoying and totally unwanted. Plus: a mini guided hypnosis moment to calm your inner chaos, and one very wise stove that sounds like Morgan Freeman.Whether you live with OCD, know someone who does, or just want to understand mental health a little better—this one's for you.Listen. Laugh. Learn. Maybe close a few browser tabs in your brain. Remember: your brain might be dramatic sometimes, but it's not the enemy—it's just trying to protect you in the weirdest ways. Be kind to it.I'm a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. Where we mix mental health education with story telling humor and subconscious sparkle. From anxiety and stress to behavioral issues and emotional healing, I tailor my approach to each individual, ensuring they receive the personalized support they need. I don't specialize in just one niche—my expertise spans many areas, and I'm dedicated to helping people unlock their full potential and overcome obstacles, no matter their situation. You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.

In this emotional and powerful episode, we follow David—a man overwhelmed by the pressures of work a the fear of repeating his fathers abandonment. With his wife expecting the first child, David's anxiety and panic attacks threaten to take over his life. Desperate for a change, he seeks out hypnotherapy as a way to regain control. Through the transformative power of regression therapy, David is able to confront deep-seated fears from his past and visualize a future of success and contentment. This episode explores the power of the mind to heal, offering hope for anyone struggling with anxiety, stress, and the weight of an unspoken trauma. Hypnotherapy found the problem that was hiding in his past.I'm a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. Where we mix mental health education with story telling humor and subconscious sparkle. From anxiety and stress to behavioral issues and emotional healing, I tailor my approach to each individual, ensuring they receive the personalized support they need. I don't specialize in just one niche—my expertise spans many areas, and I'm dedicated to helping people unlock their full potential and overcome obstacles, no matter their situation. You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.

In this episode of The Breaking Point of A Relationship: Hypnotherapy for Relationship Healing, we dive into the transformative power of hypnotherapy in resolving relationship conflicts and healing emotional wounds. Whether you're navigating communication breakdowns, unresolved resentments, or emotional barriers, hypnotherapy offers a unique way to access the subconscious mind and uncover the root causes of relational tension.But this episode goes beyond theory—we're going to hear the experience of a couple who thought divorce was their exit to a drifting apart relationship, and their personal journey of healing and growth. Through their powerful storytelling, they reveal how hypnotherapy helped them break free from negative patterns, rebuild trust, and reconnect on a deeper level. Their story highlights the challenges they faced, the breakthroughs they experienced, and how hypnotherapy played a key role in transforming their relationship.Yoli, a Board Certified Hypnotherapist, will also share insights and practical techniques for using hypnotherapy to create lasting, meaningful change in your own relationship. If you're ready to rewire your relationship dynamics and heal from within, this episode is for you.Tune in to discover how to unlock the hidden potential of your relationship and start the journey toward a more harmonious, connected future.I'm a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. From anxiety and stress to behavioral issues and emotional healing, I tailor my approach to each individual, ensuring they receive the personalized support they need. I don't specialize in just one niche—my expertise spans many areas, and I'm dedicated to helping people unlock their full potential and overcome obstacles, no matter their situation. You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.

In this episode, we meet Emma, a child, and Alex, a young adult, both struggling with the challenges of ADHD. For them, life feels like a constant battle—at school, at work, and even in relationships, their brains often seem to be working against them. But when traditional methods fall short, they turn to an unconventional solution: hypnotherapy.Join us as we explore how hypnotherapy can be a game-changer for ADHD, offering a path to greater focus, concentration, and success. We dive into the science behind how hypnotherapy works in the brain and how it can help people like Emma and Alex reclaim control of their daily lives.Yoli who has work with children for 28 years discuss why it's essential to find a hypnotherapist who can relate to children, ensuring they receive the tailored support they need. Hear their transformative stories and discover how hypnotherapy could be the key to unlocking a brighter future for those living with ADHD.Tune in to learn how hypnotherapy could be the solution you've been searching for!I'm a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. From anxiety and stress to behavioral issues and emotional healing, I tailor my approach to each individual, ensuring they receive the personalized support they need. I don't specialize in just one niche—my expertise spans many areas, and I'm dedicated to helping people unlock their full potential and overcome obstacles, no matter their situation. You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.

Welcome to Timpanogos Hypnotherapy guided meditation with Affirmations for Panic Attacks fast in minutes. Find the power of Affirmations in your mind to create the ability get rid of Panic Attacks, Anxiety, PTSD, and any other emotional discomfort in the moment. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind transforms you in all peaceful, powerful, and deeply comforting ways. This guided meditation with affirmations experience is created to help you to resolve all negative programs that may have been controlling your subconscious and conscious mind. As a tool for self healing, this hypnotherapy session will encourage you to mindfully review the past behaviors and bury away all the negative fears, traumas, and memories that may have held you back from truly experiencing a deep and restful sleep. With regular practice of hypnosis and meditation, you may develop the inner ability to release negative emotions in the moment. You can truly change your life so your physiology can appreciate. This guided meditation hypnosis affirmation is beneficial for chronic stress, self doubt, insomnia, guilt, depression and anxiety, traumas, PTSD, fears and phobias. As your body becomes healthier, so does your ability to have a healthier metabolism and healthier relaxation and sleep if desired. Emergency relief of panic attacks and anxiety.Visit Yoli at https://timphypno.com/ for personal attention.For personalized hypnosis audio, visit https://timphypno.com/ and request there.I'm a hypnotherapist who loves the positive changes that happened after hypnotherapy sessions. This is an opportunity to help people in times of emergency from events that life throws to all of us from time to time. Best wishes and hope the meditations and conversations can help in some way.You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!Hypnotherapy for children and Adults.

Timpanogos Hypnotherapy Podcast with Yoli. Welcome to guided meditation into hypnosis. Find the power of Hypnosis in your mind to create the ability of falling asleep faster. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind transforms you in all peaceful, powerful, and deeply comforting ways. This guided meditation into hypnosis experience is created to help you to resolve all negative programs that may have been controlling your subconscious and conscious mind. As a tool for self healing, this hypnotherapy session will encourage you to mindfully review the past behaviors and bury away all the negative fears, traumas, and memories that may have held you back from truly experiencing a deep and restful sleep. With regular practice of hypnosis and meditation, you may develop the inner ability to sleep without being held back. You can truly change your life so your physiology can appreciate. This guided meditation hypnosis is beneficial for chronic stress, self doubt, insomnia, guilt, depression and anxiety, traumas, PTSD, fears and phobias. As your body becomes healthier, so does your ability to have a healthier metabolism and healthier sleep. As you wake up every morning, you will feel more energized and alert for the activities of the day.Visit Yoli at https://timphypno.com/ for personal attention.For personalized hypnosis audio, visit https://timphypno.com/ and request there.I'm a hypnotherapist who loves the positive changes that happened after hypnotherapy the sessions .You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!Hypnotherapy for children and Adults.

This episode is about Hypnotherapy for children. Children are great prospects for hypnosis in a therapeutic manner. Their inner mind, called the Subconscious Mind, is outstanding for imagination, which is obvious to respond to hypnosis and makes the positive desires change.Applying hypnotherapy with children in a relaxed state, and with imagination, overcomes the obstacles of dealing with the problems in an awakened state. This episode explains the difference of entertainment hypnosis and clinical hypnosis, as well as some of the myths of hypnosis and demystifying them. What to expect from hypnotherapy sessions with children. How old the children need to be for hypnotherapy and why. What to expect during a hypnotherapy session with the children. What qualifications and personality should a hypnotherapist have to work with children in a safe environment. I'm a hypnotherapist who loves the positive changes that happened after hypnotherapy the sessions .You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!Hypnotherapy for children and Adults.

In this episode I tackled a few breathwork techniques. I was inspired by my own morning practices and by some of my clients who had applied these techniques. We feel and sense the results of doing breathwork in our bodies and it's  been amazing, no just because we feel more relax and in control of our emotions when we are in stress mode, but because it seems also to activate our immune system. Breathwork gives mental clarity, nitric oxide production, more aerobic capacity. In this episode I talked about the necessity to be a team with the three elements that composed our soul: Mind, Body and Spirit. Neglecting one of them is like  one team member wants to shine leaving the other two alone. Nobody is complete or whole  giving the physical body all our attention, and neglecting the other two, the spirit and the mind. It is very simple just beginning with 15 mins a day.  I'm a hypnotherapist who loves the positive changes that happened after hypnotherapy the sessions .You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!Hypnotherapy for children and Adults.

In this episode, we unravel that the law of life is belief. What we believe in our minds it causes the power of our subconscious to unleash effects for good or bad. How most religions in the whole world have being concerned with beliefs? How the mental attitude of the conscious mind can lead to the healing from a physical ailments to mental ones?  What are the limitless capacities in Prayer Therapy and Mental Therapy to heal all conditions? Any thoughts charged with fear and lodge in the subconscious mind are invisible blocks that stop us to fulfill our purpose in life. Visit us on the web at:Timphypno.com Hypnotherapy for: Anxiety, Fears, and Depression.Hypnotherapy for Loss Weight and Eating Disorders, Hypnotherapy for addictions: Chemical and Behavior Hypnotherapy for: Sadness and Abandonment You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!Hypnotherapy for children and Adults.

Many early christian leaders frowned upon hypnotic practices, they believed that hypnosis puts the soul in jeopardy by putting it in a passive receptive state, so that opening the door to unnatural spiritual influences.  What made these christian leaders believe that? They believed that hypnosis would remove faith in God. They were concerned they would no longer be religious. Today, hypnosis is neither anti-religious nor pro religious. Most religious groups accept the proper and ethical use of hypnosis for helping people. The amazing thing is that the human body and soul that is in it, irrefutable safeguard from any suggestion or idea not in accordance with the patient's beliefs, morals, wishes, principles or desires and quickly and automatically would be rejected. What is Hypnotherapy and what it is used for? Why hypnotherapy existed for hundreds of years? What happens in the brain during Hypnotherapy or hypnosis?  How much suffering and pain can we handle?Having done hypnosis on hundreds of people, I've learned that each one of them accept or reject the suggestion according to their convenience, or if it is good for them. Jesus expressed in his teachings that we should help people to live life to the fullest and to relieve pain anytime available. Hypnosis and hypnotherapy are the means to help people live better and more abundant life, reducing or eliminating pain as much as possible.Visit us: timphypno.comYou can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!Hypnotherapy for children and Adults.

Find out how the study of Epigenetics is helping to restore youth in the physical body, and rescue from countless diverse diseases.  How stress-induce implicit memories may persist throughout life by epigenetic process specially in the enteric nervous system of the gastrointestinal tract.  How stop the Telomeres from making us older which are proteins found at the ends of chromosomes . The Telomeres are affected by environment, cognitive, and by mood disorders. The beneficial effects of hypnosis according to studies that show hypnosis allows access to unconscious processes that modulate stress-associated via the gastrointestinal tract. Hypnosis helps reduce inflammation due to stress in the physical body.  Hypnosis is a non pharmacological and cost-effective method that can be used as an effective and safe method for management of diverse conditions, pain, anxiety, mood disorders, wound healing, stress, sleep, depression, gastrointestinal disorders etc More information go to Timphypno.com Timpanogos Hypnotherapy ( Meta/FB Instagram)You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!Hypnotherapy for children and Adults.

Welcome to Timpanogos Hypnotherapy Podcast with your host Yoli Simons. As a hypnotherapist I deal with the Subconscious and Conscious Mind all the time. How can we differentiate the two states of the mind, the conscious mind is our awaken state of mind it reflects what is in the subconscious mind.  The subconscious mind is the subjective mind that acquires everything from the conscious mind and creates a thought in the subconscious mind.How do we get a negative thought? Negativity comes from the environment we are living and the type of people we are with.  All of these will determined the type of live we will have, but we have the power to choose.  The most important thing is to control our mind and our thoughts, Yoli explained how to do it. Part of this conversation it's been taken from the book: The a Power of your Subconscious Mind by dr Joseph Murphy 1963 edition. Subconscious mind, never sleeps.The Subconscious mind acts on our beliefs whether positive or negative, and give us the life accordingly. Our current situation is only a mentality in our mind, changing it will change our reality. Hypnotherapy is the most effective way to teach the subconscious mind how to replace negative thoughts and have more control over the mind. You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!

There's evidence supporting the use of hypnotherapy for chronic pain, acute pain, and emotional distress arising from medical procedures and conditions, side effects of cancer treatments, such as irritable bowel syndrome, nausea, headaches etc, not mentioning other issues that hypnotherapy can help with. The mental and emotional changes hypnosis can do with: Anxiety, fears, weight loss, panic attacks etc. It's not mentioned in detail all the possibilities that hypnotherapy can do to help individuals, especially to reduce cost.In total, hypnotherapy is a promised method to be disseminated in more environments than anything out there. Hypnotherapy is a brief intervention of just a few sessions. Fewer sessions than EMDR or Cognitive Behavior Therapy. Yoli explained why these therapies can take forever in helping  the individuals. Of course not all hypnotherapists are the same. What makes Yoli different and more effective than the rest?Yoli explains part of the process to train every person to let go of the conscious mind which is  skeptical, rational, and allows the subconscious mind to make changes in the shortest amount of time possible. Not years, not months, not weeks, but days!For more information go to the Website:Timphypno.comContact Yoli : Yoli@timphypno.com You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy in Facebook Timpanogos Hypnotherapy in Instagram •Thanks for listening!

The power of hypnotherapy lies in its ability to access the Subconscious Mind where habits, beliefs, and attitudes are formed, is also where we store memories, and experiences. How hypnosis can make positive changes to the way athletes think and perform?Today will address how hypnotherapy can impact an athlete's ability to perform at their best. Hypnotherapy techniques for managing performance anxiety involve identifying the root cause, and developing strategies to reframe the negative patterns of thoughts that can lead to better and more effective mental, emotional and physical actions in the chosen sport. Many famous athletes had received hypnosis sessions, before and after the game, training or practice.  Hypnosis facilitates  focus, concentration, relaxation, recovery, and injury prevention. Today I'll talk about how an open mind  with respect to hypnosis can be a beginning of a great career in the world of sports or just play your game better at any level. The results of my skill as a hypnotherapist keep me excited, a reason why I decided to talk about this topic for today. You might reach me at timphypno.com Timpanogos Hypnotherapy  in FacebookOr Instagram You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

Hello, it's Yoli here, from Timpanogos Hypnotherapy where we dig deep into all things related to our subconscious Mind, and how the emotions affect the body too. In this episode we take a look at forgiveness from a different point of view specially the practical forgiveness. Who hasn't been hurt by the actions or words of another? What is forgiveness? What forgiveness is not. What are the benefits of forgiving someone and how to apply Practical Forgiveness. What are the effects of holding a grudge and the incredible effect of letting go. Can forgiveness help us to love, validate, and accept ourselves more?This episode opens our minds and hearts for a more positive change that can influence us for good, even to those around us.There are so many books about forgiveness, but let's take a look at one.Visit our website: timphypno.comTimpanogos Hypnotherapy in Facebook and Instagram.You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

We hardly see the world as it is. We see the world through our emotions, past experiences and beliefs. We especially  see the world through our senses made of experiences stored  in our bodies. When we are able to separate our own perception from reality we can take the necessary measures to be happy to achieve  our goals. What if we could create a new reality instead of living our lives with a daily burden of the past.  If we could change our perception with will power everyone would do it.Hypnotherapy can access the busy part of the brain and make changes possible to the  stubborn parts of our perception wants us to believe. Yoli explains more how the process of hypnotherapy can bring us an abundance of benefits. She explains the difference between perception and sensation and what it does to our reality of a daily living. Visit our website: Timpanogos Hypnotherapy You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

Many adults who were neglected as children look to Hypnotherapy because it is the last resource to relieve their emotional burden. During the process of deep relaxation, or hypnosis, people most of the time claim to have been neglected by their parents. Grandparents are a very important part in their lives, but the connection with mom and dad is the most important piece of the puzzle to why they feel unloved as adults. There's many styles of parenting nowadays.  One of them is Nightshift style of parenting or when both parents work leaving the child to the  babysitter to be raised. Even if parents are around, whose raising the children? Technology such as tv, video games, or high tech toys are taking part of raising the children. Day care can never make up for the special time with mom or dad. Is it possible to give the children great quality and quantity time? And when?Yoli pleads to pay attention to children so  that these children  can grow up copping better with their challenges as adults. You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

The disconnection within ourselves begins in the early years when there's  trauma, but this disconnection can be less severe if in those early years, someone can rescue by making the traumatic experience less heavy in the mind of the victims. The accumulation of trauma causes chemical reactions in the body making the inmune system not function as it should. Experiences and traumas cause some people disconnect from the true self changing their belief system making them more vulnerable to disease.Drinking, smoking, addictions reduce health in the body. Having disease make people believe life is not worth living. To fix this problem hypnotherapy is a great way to change the false beliefs. Researchers from the University of Turku, Finland did studies on  individuals who were very high hypnotizable. The study was conducted by observing how magnetically induce electrical current moved through the subject's  brain during hypnosis and in the wakeful state. During the awake state the different regions  in the brain share information with each other, but during hypnosis not longer were so connected and working as a team.  This study showed how during hypnosis the brain region could easily focus on positive suggestions and accept them. Validating hypnotherapy again as one of the resources that can relief post- traumatic stress disorder and aid in the immune system to function better. And other ailments caused by emotional trauma of the belief system. More information in the next episodeYou can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

“ The comfort zone is where dreams go to die” Henry CavillFor many give up on their dreams have resulted in misery and nightmares, because to reach up it requires action to move out the comfort zone. In this podcast today we discuss the comments of Joe Rogan who said not to be afraid of failure, and  to have goals is a most, but people's opinion can limited the perceptions of oneself. To eliminate the negative stuff is to breakthrough with discipline, hard work, focus concentration. These elements are to be used and apply into anything we want to do, which can be anything like a business, a project or any creative idea that will produce a mental, emotional, or  economic satisfaction.  But isn't easy and most people take longer to do it, because most of us don't like struggle no physical struggle or mental struggle. Yoli explains how a little help doesn't hurt using hypnotherapy. The mind does what is been trained to do day by day and becomes very comfortable.  After years of same mentality it needs lots of work to change. How hypnotherapy can help? Yoli explains how. ( You can reach up to her: timphypno.com )You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

In this episode I'll  have a conversation with all of you about how to learn to control impulses to avoid regrets. Impulsive behavior is a term used to describe acting on impulse without thinking about the consequences. If some of these issues are your situation, Hypnotherapy can be one of your options or your last resource. Hypnotherapy is tailored to the subconscious of the person specifically. Some impulsive behavior examples can be overeating, purchasing without checking your bank account, binge eating or drinking, lying, aggressive behavior, emotional outburst, and more  are examples of impulsivity. Frequent impulsive behaviors might be a symptom of a mental or emotional health condition. The good news is that you can learn coping skills to manage impulsive urges that manage long lasting benefits with hypnotherapy. For now at the end of this episode there's a tool to manage in general these impulses with Imagery.These behavior might affect others in every setting of our lives. Studies have shown that these behaviors occur must of the time, because of a lack of something in the individual's life, like a lack of structure, discipline, or even love.  It might have been behaviors acquired during childhood.The individual compensate with different types of compulsive behavior. The technique at the end of this episode can work for you. Request Online -customize hypnotherapy- with Yoli atTimphypno.comYou can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

7 basic ways to raise your vibration, frequency and energy to be more fit mentally, emotionally and physically this year. High vibration is when people feelExcited about life itself, happy and content. It can have feelings of forgiveness, love,and giving.The lower vibrational states of being are depression, sadness, anger, and more. Yoli explains how hypnotherapy can help in times when it's a bit too much of negative emotions, and how hypnotherapy can help the subconscious mind, the part of the mind that contains all the good and bad memories and events that have change our personality as the years have passed.This basic seven ways to raise our vibration frequency and energy are simple, although it takes focus and awareness, but once we are, nothing can stop us from accomplishing the goals to a better life for us as individuals and the people we care about.timphypno.com is our sponsor Timphypno.com offers professional Hypnotherapy services in its facilities or Online. A very effective way to reprogram the mind at your own direction and goals, all customized according to the Issues you want to solve. You can  learn how to be the captain of your own ship and finally live life.You can reach out at:• Timphypno.com • Email us at: Yoli@timphypno.com•Thanks for listening!

Part 1 : How anger transforms our lives physically, mentally, and even spiritually.Still, anger is a very valuable source of information. Anger is an instinctive reaction to threat, real or imaginary, but unrestrained anger can be destructive, and it can develop negative behaviors. Repeated anger is a repeated behavior until it becomes part of our personality. A Water experiment shows how being angry can hurt  us. 

People have been persuaded that depression is caused by a serotonin imbalance, but in this episode people may wish to reconsider whether taking antidepressants is the best thing for them.  According to a research study from the University College London at North East London NHS Trust,  “Thousands of people suffer from side-effects of antidepressants, including the severe withdrawal effects that can occur when people try to stop them, yet prescription rates continue to rise. We believe this situation has been driven partly by the false belief that depression is due to a chemical imbalance. It is high time to inform the public that this belief is not grounded in science. “ By Joanna Moncrieff professor of Psychiatry.The review, published in the journal of Molecular Psychiatry. This study involved tens of thousands of people examining their serotonin and depression and it's  breakdown products in their brain.This study explains that people should not necessarily be told that the reason they have depression is because of low levels of Serotonin, and leading them to believe that antidepressants is the solution. This is misinformation. This episode is based on studies proven by credible information. I do not recommend anyone to stop taking their antidepressants, but based on this review  I encourage everyone with concerns about their medication to contact  your Doctor.

The negative stories of our past and  present should not define us as individuals. They form a complex matrix of feelings and beliefs like the stories we're born into, the stories others tell us,  what we're able to do, and what we're not able to do caused by the limiting beliefs of our environment, families etc. All of these produce the stories we tell ourselves, and the judgements we cast on ourselves.  It is time to wake up and figure it out how to eliminate these beliefs and take action to live a life full of positive and great results.Track: Past - AShamaluevMusicMusic provided by Verde Música Studio

Welcome to my episode of being aware of your own super power of healing yourself. How can you stop aging internally? How can funerals be an eye opening to your sanity? What organ in our body is number one to age during trauma? What type of mindfulness activities can  stabilize and keep one of the most important organs of your body healthy? Finding calm,  connection and purpose. Our following episodes: What hypnotherapy has to do in all fields of wellness, fitness, relationships, money, parenting, and caring for ourselves. 

After an honest conversation about anxiety, Yoli will provide you with a very relaxing anti-anxiety session  that will take your mind from a place of excitement to a place of calm and peace.Is Anxiety a dark heavy plague of our days?Anxiety is affecting about 40 million adults in USA.  How your own Anxiety can affect even those who aren't in your social circle. “Just because someone gives the dragon a name doesn't mean the dragon gets to move in and live with you.”

Hypnotherapy is coming back stronger than ever! and more effectively  to eliminate negative emotional issues.  Q&A what to expect in  the first session and how the hypnotherapist  can guide you to an effective session. How can the human body be balanced through the emotional, spiritual and physical connection, during times of stress and anxiety. Hypnotherapy can improve abilities, enhance the five senses and more.