Podcasts about untrained

Which is the best workout routine for you right now – total body or split routine in menopause? This episode unpacks a recent study by Brad Schoenfeld comparing results from total body or split routine in menopause.  The study did not actually address menopause. But if we know we are capable of making the same relative strength gains as males, then I'm considering this study as still relevant for us to consider in menopause.    How the study was done: Untrained males, no resistance training in the previous 6 months. Exercise consists of 16 sets per muscle group per week per both groups    Total Body Routine Trained each muscle group 4 per week (MTThF)  4 sets each: bench press cable triceps pushdown shoulder press seated row biceps curl squat  leg curl.   Split Routine Session A Mondays & Thursdays 8 sets each: bench press inclined bench press cable triceps pushdown triceps kickback shoulder press  front dumbbell raise.  Session B Tuesdays & Fridays 8 sets each: seated row lat pulldown biceps curl hammer curl squat  Leg curl.  Study Conclusion Training Volume for Strength Strength gains derived from frequency manipulation are driven by the increase in training volume. When constant, increased frequency does not seem to provide additional benefits. However, most studies suggest a resistance training frequency of 3 or fewer days per muscle group per week. A schedule of 4 days per week provides no additional strength gains relative to 2 days per week. Ideal or excessive training volume can be unique to each individual. Time The biggest challenge for most humans is Time. Disrupted or irregular schedules (MTTHF) can happen. Rest & Recovery Ideally 1-2 minutes rest between sets. Recommended 48 hours minimum to recover between use of same muscle groups.  Muscle mass and hypertrophy could be built by either, but fat loss may benefit more from total body routine - based on greater muscle protein stimulus and EPOC.    A Quick Overview on Total Body or Split Routine in Menopause Total Body Workouts Pros: More flexible with schedule. Easier to fit in and stay consistent with—especially helpful if life gets unpredictable. Higher metabolic boost. One study showed 8x more metabolic benefit from total body training than split routines. Efficient muscle protein synthesis. Stimulates multiple muscle groups at once, increasing post-exercise recovery benefits. Better for fat loss. However, recently Brad Schoenfeld showed that as long as volume is equal they can provide the same results.  Cons: Challenging to manage volume. Hard to include enough exercises for each muscle group within one session. Fatigue if overdone. Doing total body workouts too frequently (e.g., 4x/week) without proper rest can backfire. Not always optimal for specialization. Doesn't allow focused work on one muscle group (e.g., building glutes or shoulders).   Split Routine: Pros: Allows for more focused volume per muscle group. Easier to do 2+ exercises per muscle group and more sets—important in post-menopause. Can be energizing per session. Training just the upper or lower body can feel lighter and more focused. Useful for variety and advanced training. Great for incorporating more complex splits and periodization. Cons: Harder to stay consistent. If you miss a day, it's harder to make up and can throw off the weekly balance. Time-dependent. Requires more days per week and more planning—can be a challenge for busy midlife women. May lack full recovery. Without intentional spacing (e.g., Monday/Thursday vs. back-to-back days), results can suffer. Not ideal if energy is low. During menopause, fatigue can make it harder to consistently do split routines.   Total Volume if equal can both produce results in Total Body or Split Routine in Menopause   Other Episodes You Might Like: Previous Episode - Autoimmune Disease in Menopause and Changing Treatment Status Quo Next Episode - Women's Wellness Adventure Travel After 50 More Like This - Cortisol and Exercise in Menopause   Resources:  Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Book a Discovery Call with Debra to talk about your own menopause or becoming a coach.  

This week we talk about the language we use to shroud what is just straight up rebellion. Ever blamed your enjoyment of books, movies, tv, etc., on someone else's enjoyment of it? Join us as we discuss the blessing of training our affections before the Lord. The post Untrained Affections Got You Down? appeared first on Sheologians.

Would you still go through with surgery if you knew what really happened behind the scenes?In Part 2 of our most jaw-dropping series yet, Dr. Rady Rahban is once again joined by Paula, a seasoned OR nurse turned nurse practitioner, to continue exposing the shocking realities taking place in some of the most prestigious operating rooms in Beverly Hills. From false pregnancy tests being ignored… to untrained staff administering meds… to surgeons leaving the OR mid-procedure—this episode is not fiction. It's Paula's real-life experience, and it will make you think twice about who you're trusting with your body and your life. We unpack the dark truth about how cutting corners in plastic surgery is often about one thing: money. And while the glamor of board certification and big social media followings may lure you in, what happens after you go under is what matters most. This is not about fear. It's about being informed.

Professor Lucy Riall explains Garibaldi's mastery of revolutionary war by harnessing military, political and populist levers of power to become a father of modern Italy. Giuseppe Garibaldi (1807-1882) was one of the world's greatest revolutionaries, leading resistance movements with irregular armies such as the Ragamuffins and the Red Shirts in Latin America and Europe. A crucial figure of 19th century liberalism and nationalism, he inspired millions. Che Guevara claimed that he was the only hero the world needs. As one of the fathers of modern Italy, Garibaldi was the Risorgimento's Sword, to Count Cavour's Brain and Giuseppe Mazzini's Soul. Untrained as a soldier and often over-matched by his opponents, he nevertheless achieved victories against the French and Austrian Armies, the Papal States and in Sicily. Perhaps as impressively, he maintained the effectiveness of irregular forces in numerous retreats that might, under a lesser commander, have lost the morale of his citizen fighters against professional armies. Historian AJP Taylor described Garibaldi thus: 'He evoked from the people, and even from the politicians, a personal devotion almost without parallel in modern history; . . . and he showed himself the greatest general that Italy has ever produced.' Professor Lucy Riall is a leading expert on modern Italy. She has written extensively on Italy's formation, as well as on Giuseppe Garibaldi. She is currently at the European University institute in Florence and a Visiting Professor at the National Museum of Ethnology in Japan.

The reality of IMMATURITY. Sluggish to hear.Useless to help.Untrained to discern.Recommit to MATURITY.The risk of APOSTASY.The makeup of the visible church. The mission of the church. The covenant children of the church. The warnings in the Word. The line of demarcation… at what point?The grace of pain.

Episode 7: Caves Did Tom and Neelix make the right choice with the cave baby? Which character yearns the most for the caves? Why can't the crew detect lifesigns in these caves? Do viruses germinate easier in caves? Why does Kes walk into a sacred cave? Join Ashlyn and Rhianna as we dive into Voyagers caves part 1! This is the seventh episode of the Caves series, where Ashlyn and Rhianna talk about the caves episode in every Star Trek show, discussing every Star Trek series. TRIGGER WARNING: Genocide SPOILER WARNING: Voyager Next week, we'll stay in the Delta Quadrant to review the second half of the Voyager Caves episodes. DISCLAIMER: We do not own any of the rights to Star Trek or its affiliations. This content is for review only. Our intro and outro is by Jerry Goldsmith. Rule of Acquisition Rule #162: Even in the worst of times, someone turns a profit. Please check out our Patreon and donate any $1, $6, $10, or $20 per month to access exclusive episodes of trivia, documentary review, and reviews of every episode of The Animated Series, Lower Decks and the Short Treks. Head to https://www.patreon.com/thedurassisterspodcast for all this and more!

There's a question many of you are asking yourself right now… “Do I have what it takes?” Do you have the skills, the knowledge, the education, the support, etc. to actually start your own bookkeeping business…or do you still have gaps you need to close? Here's my rule of thumb: if you think you have a gap, then you do. Even if you do have the skills, and this is just imposter syndrome whispering in your ear. Even if you know what you're doing. Even if you're equipped with everything you need… If you THINK you have a gap, then you do. Because when you think you have a gap, your confidence plummets…and potential clients can feel that energy. If you're not sold on yourself, you can't sell anyone else on you, either. So if you think you have a gap, you either need to close it or prove to yourself that it isn't there…and I've got a couple ways for you to do it.   EPISODE RESOURCES: Sick of imposter syndrome keeping you stuck? Join the new + improved BECOME A BOOKKEEPER now: https://www.katieferro.com/become  Stay updated on all things PROFITS & PROSECCO! Subscribe to the Youtube channel now: https://www.youtube.com/@profitsandprosecco?sub_confirmation=1 Want a peek behind the curtain into LIBBY, my program all about what it really takes to have a simple and scalable (and successful) bookkeeping business? Get access to my free, on-demand four-part series, 6 Secrets to a Simple, Scalable Bookkeeping Business: www.katieferro.com/6-secrets Learn how to take your bookkeeping skills and turn them into a business that allows you to replace (or surpass) your corporate salary, be present for your life, and profoundly impact your clients without selling your life in the process by joining Life by the Books (LIBBY).     CONNECT WITH KATIE: Website: https://www.katieferro.com/ For first dibs (and the best prices!) on new offers from me, follow me on Instagram, then subscribe to my email list:  IG: www.instagram.com/orderlyaccountingbykatie Email Opt In: www.katieferro.com/email

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Otto. In this conversation, Sandee Sgarlata interviews Whitney Otto, a US world rowing champion and therapist, about the complexities of body image, especially in the context of sports. Whitney shares her journey from being an athlete to a therapist, emphasizing the importance of understanding and addressing body image issues. They discuss how sports can shape personal development, the impact of societal standards on body image, and the necessity of compassion and support systems in overcoming negative perceptions. Whitney offers practical strategies for shifting perspectives on body image and highlights the importance of seeking professional help for those struggling with these issues.Guest Bio: Whitney Otto is a US world rowing champion and 2000 Olympic alternate who pivoted her skill and passion into helping individuals and teams achieve their goals through leadership development and clinical intervention. She holds a BA from Brown University, an MA in counseling psychology from Lesley University, and a Professional Coaching Certification from The Coaches Training Institute. Her clinical perspectives are informed by over a decade of experience treating eating disorders. Her inspiring and collaborative style was further honed through years of experience serving as a Master coach for physicians, elite athletes, entrepreneurs and C-Suite executives. Whitney serves as a Master Performance Coach and consultant at Valor Performance, and coach for R3 Continuum serving  Senior level clients at Deloitte.  Whitney also serves as Group Guide for CHIEF. She is the co-host of UNTRAINED, a podcast that launched in January of 2023 focusing on giving the tools and mindsets needed to help corporate executives “untrain” from toxic mindsets and perspectives that result in professional success at personal expense.Takeaways:Whitney Otto transitioned from athlete to therapist to help others.Body image issues often stem from societal and familial pressures.Compassion is crucial for high performers dealing with body image.Negative body image can drain energy and affect performance.Understanding body image is about perception, not just physicality.Curiosity about feelings can lead to healthier body image.Support systems are essential for athletes facing body image challenges.Childhood experiences significantly influence adult body image.It's important to shift from self-criticism to self-compassion.Professional help can provide necessary support for body image issues.Connect with Whitney:Website: http://bodyimageinsideout.com/ Instagram: https://www.instagram.com/bodyimageinsideout/LinkedIn: https://www.linkedin.com/in/whitneylpost/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

In this episode, we delve into the surprising reality that a vast majority of managers, as well as HR professionals, in the U.S. are thrust into leadership roles without formal training. We discuss the implications of this 'trial by fire' approach, highlighting its detrimental effects on productivity, employee morale, and company culture. But there's hope! Learn about the tools and resources available to transform accidental managers into effective leaders. Discover 'Insider Access,' an online management training program designed for efficiency and impact, providing practical courses and resources that can make a real difference in the workplace. Join us as we explore how you can evolve from winging it to winning it in management, enhancing both your skills and your team's success. If you're in HR, check out "HR Like. Real Boss" which includes everything in the 'Insider Access' learning management system PLUS mentoring from a pro!

In this episode of the Female Athlete Nutrition Podcast, Lindsey Elizabeth Cortes speaks with Whitney Otto, US world rowing champion and 2000 Olympic alternate. Whitney, co-author of 'Body Image Inside Out,' shares insights on how body image and nutrition intersect for female athletes. They explore the societal pressures that impact body image, the importance of distinguishing body functionality from aesthetics, and how body image issues can affect athletic performance.Whitney emphasizes the need for compassion, validation, and the utility of resources like guided worksheets to improve one's relationship with their body. They discuss common struggles like the female athlete triad, strategies for maintaining a positive body image, and the role of supportive teams in the healing process.01:16 Meet Whitney Otto: From Rowing Champion to Performance Coach02:33 Body Image Inside Out: A Revolutionary Approach04:07 The Complex Relationship Between Athletes and Body Image05:43 Understanding and Validating Body Image Struggles15:45 The Role of Clothing in Body Image22:05 The Importance of Listening to Your Body27:36 Body Image as a Team Sport28:36 Understanding Body Image and Support Systems29:21 The Role of Nutrition in Athletic Performance29:49 Addressing Negative Body Image36:16 The Female Athlete Triad39:47 Writing and Reflecting on Body Image44:38 Maintaining a Healthy Body Image50:54 Rapid Fire Questions and ConclusionWhitney Otto is a US world rowing champion and 2000 Olympic alternate who pivoted her skill and passion into helping individuals and teams achieve their goals through leadership development and clinical intervention. She holds a BA from Brown University, an MA in counseling psychology from Lesley University, and a Professional Coaching Certification from The Coaches Training Institute. Her clinical perspectives are informed by over a decade of experience treating eating disorders. Her inspiring and collaborative style was further honed through years of experience serving as a Master coach for physicians, elite athletes, entrepreneurs and C-Suite executives. Whitney serves as a Master Performance Coach and consultant at Valor Performance, and coach for R3 Continuum serving Senior level clients at Deloitte. Whitney also serves as Group Guide for CHIEF. She is the co-host of UNTRAINED, a podcast that launched in January of 2023 focusing on giving the tools and mindsets needed to help corporate executives “untrain” from toxic mindsets and perspectives that result in professional success at personal expense.Connect with Whitney:https://www.instagram.com/bodyimageinsideout/https://www.linkedin.com/in/whitneylpost/https://www.linkedin.com/in/deb-schachter-363b206/For more information about the show head to:www.FemaleAthleteNutritionPodcast.comor email:info@femaleathletenutritionpodcast.comTo work with Lindsey on improving your nutrition head to:www.RiseUpNutritionRUN.comor email:Lindsey.RiseUpNutrition@gmail.com

Remember your first time leading a team? That mix of excitement and uncertainty, wondering if you're making the right calls. For most of us, it meant long hours, unclear expectations, and a whole lot of trial and error.In this episode, Ramona Shaw shares how this common "figure it out" approach to leadership development creates ripple effects that impact entire organizations.Ramona explores:- What really happens when new managers learn through trial and error- The hidden impact of delayed performance conversations- How unclear expectations affect team dynamics and productivity- Why working longer hours often signals a deeper leadership challenge- What effective leadership development looks like in practiceThis episode is especially valuable for HR leaders and executives who want to set their new managers up for success from day one.Check it out HERE.Watch it on YouTube HERE.Reflective Questions:- How many hours are your new managers really working?- What's the cost of delayed performance conversations in your team?- Are your first-time managers getting the support they need?- How is the "figure it out" approach affecting your team's morale?— RESOURCES MENTIONED —- Check out the Complete Guide: Building Effective New Managers- Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Access the course and resources here: ramonashaw.com/11- Have a question or topic you'd like Ramona to address on a future episode? Fill out this form to submit it for her review: https://ramonashaw.com/ama- Schedule a strategy call with Ramona HERE. — OTHER EPISODES YOU MIGHT LIKE —- Episode 29 The Two Common Blindspots Managers Have and How to Overcome Them- Episode 54 3 Big Mistakes New Managers Make & How to Avoid Them— WHAT'S NEXT? —Learn more about our leadership development programs, coaching and workshops at archova.org.Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPIf this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shawAre you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: www.archova.org/masterclassLove the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and give your honest review. Thanks for your support of this show!* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

In this episode we dive into the topic of stepping up to a start line, untrained. Wether life got in the way or an injury, what adjustments should be made if you are still going to show up for your race? Sally will give some advice on how to adjust and tweak your plan to complete your race injury free.Other episode highlights:- a feel good family story- community highlights- "Sally Says"- a 'thank you' for listening 2M times- Super Bowl predictions- the importance of base fitness when beginning a training planAll links, discounts, and ways to support the podcast are here.Choose Strong Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition:⁠⁠⁠⁠⁠⁠⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLYEpisode Sponsors:iRestore: Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code SALLY at ⁠irestorelaser.com/SALLY⁠ #irestorepodMudWtr:Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at  ⁠mudwtr.com/STRONG⁠#mudwtrpod

(Jan 17, 2025) The work of Verplanck Colvin and Mills Blake played a key role in our knowledge of the region today.

In this video, Ed Frawley shares a question from the Ask Cindy database. Today's question is about an owner who is constantly being charged at by off-leash dogs. Ed gives his perspective on the situation and how to best manage it.| Links mentioned: Hiking Etiquette With Your Dogs - https://leerburg.com/hikingdvd.php | Hike N Strike - https://leerburg.com/hike-n-strike.php | Dog Bite and Dog Attack Photos - https://leerburg.com/dogbites.htm

Ed Frawley 10:55 no

#AskMarkThis week on the podcast, The death of an 18-year-old on his first scuba dive has led to the biggest workplace fine in the history of the US state of Minnesota. Specialist police searches are being carried out in north Wales for a diver identified only as Imrich, 53, from Warrington in Cheshire. British divers among the seven people still unaccounted for after the sinking of the Sea Story liveaboard in Egypt have been named. The Coastguard has stood down a multi-agency search for a scuba diver who went missing in Scapa Flow, leaving Police Scotland to continue with its own investigation.https://divernet.com/scuba-news/health-safety/record-fine-for-firm-that-left-teen-solo-on-first-dive/https://divernet.com/scuba-news/health-safety/diver-searches-continue-in-wales-orkney/https://divernet.com/scuba-news/health-safety/british-divers-missing-from-sea-story-named/https://divernet.com/scuba-news/health-safety/multi-agency-search-for-scapa-diver-called-off/https://divernet.com/scuba-news/new-company-takes-over-scubaverse/Websitehttps://www.scubadivermag.comInstagramhttps://www.instagram.com/scubadivermagazine/Facebookhttps://www.facebook.com/scubadivermag/YouTubehttps://www.youtube.com/c/ScubaDiverMagazine/Scuba Diver Magazinescubadivermag.com/subscriptions

How long should you rest between sets to maximize muscle growth? And how does this vary based on exercise type, training intensity, and fitness level? In this episode, I welcome back Brad Schoenfeld, PhD, an internationally renowned fitness expert, author, educator, lecturer, and researcher, who's published over 300 peer-reviewed research articles on exercise science and sports nutrition. We discuss the importance of rest intervals for muscle and strength gain, with Brad offering practical, evidence-based tips for lifters of all levels. In this interview, you'll learn . . . The ideal rest period length for muscle growth and performance Differences in rest requirements for trained vs. untrained individuals The impact of training to failure on rest needs How to auto-regulate rest periods for effective workouts The advantages of short rest periods And more . . . So, if you'd like to optimize your gains and understand how rest impacts your training, click play and join the conversation. — Timestamps: (00:00) Intro (05:13) New Meta Analysis on Hypertrophy (10:20) Untrained vs. Trained Insights (11:30) Training to Failure Effects (12:06) Reps & Hypertrophy Importance (13:57) Individual Training Prescriptions (17:05) Indicators for Next Set Readiness (18:43) Pairing Sets Strategy (21:38) Programming Supersets (23:30) Best Exercises for Supersets (30:34) Thoughts on Pre-Exhaustion (36:53) How to Try Pre-Exhaustion (45:09) Short Rest & Hypertrophy (50:52) Shortening Rest in Training Blocks — Mentioned on the Show: Brad Schoenfeld Instagram Brad Schoenfeld X Creatine Gummies The Little Black Book of Workout Motivation

Whitney Otto is a World Champion athlete, co-host of the Untrained podcast, and executive coach who just released a book called BODY IMAGE INSIDE OUT: A Revolutionary Approach to Body Image Healing with Deb Schachter, LICSW! Together, they have pioneered a unique approach that transforms how we understand and engage with our negative body image. Their “inside out” approach invites us to start to build a better relationship with our critical thoughts, what they call “couples therapy for you and your body image.” I thoroughly enjoyed my conversation with Whitney, and she even challenged me on some of my own body image thoughts!**AUDIO ONLY**Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes of Season 6!Grab a copy of her book HERE!Follow Body Image Inside Out on Instagram!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

Discover how self-taught designer Elaine Lustig Cohen became a defining force in modernist graphic design and fine art, with insights from design author and historian, Steven Heller, on her legacy and the importance of re-writing design history to include more women._______Support this podcast with a small donation: Buy Me A CoffeeThis show is powered by Nice PeopleJoin this podcast and the Patreon community: patreon.com/womendesignersyoushouldknowHave a 1:1 mentor call with Amber Asay: intro.co/amberasay Sources:elainelustigcohen.comThe Daily Heller: Elaine Lustig Cohen's New Website by Steven HellerThe New York Times Article by Anita Gates About ElaineElaine Lustig Cohen (1927–2016) was a pioneering modernist designer and artist, known for her bold, abstract book covers and museum catalogs that helped shape mid-century American graphic design.After the sudden passing of her husband, renowned designer Alvin Lustig, Elaine—without any formal training—took over his studio in the 1950s, working with high-profile clients like Philip Johnson, Richard Meier, General Motors, and the Jewish Museum.What set her design style apart was her ability to merge avant-garde European influences, like Constructivism and Bauhaus principles, with the clean, functionalist aesthetics of American modernism. She brought typography to the forefront, often treating it as a visual and emotional narrative element, while incorporating geometric abstraction to create a sense of movement and rhythm. Her work is now part of the permanent collections at MoMA, LACMA, and Cooper Hewitt. About StevenSteven Heller is one of the most prolific design historians and writers in the field, having authored, co-authored, or edited over 200 books on design, illustration, and popular culture. He is best known for his long-running column, The Daily Heller, published by Print magazine, which offers daily insights on visual culture, design history, and current events. In addition to his writing, Heller is the co-chair of the School of Visual Arts MFA Design/Designer as Author + Entrepreneur program, where he continues to shape future generations of designers.Throughout his career, Heller has been a steadfast advocate for women in design. His work has consistently featured and celebrated the contributions of women who have been overlooked in design history. He has worked to bring attention to underrepresented figures in the industry, often calling for a rewriting of design history to include more women. As early as the 1990s, Heller began amplifying the work of female designers, championing their influence on design movements across modernism, typography, and visual communication. He has been vocal about the importance of gender equality in the design industry and has pushed for more inclusive recognition of the women whose innovations have shaped the field.In 2011, Heller was awarded the AIGA Medal for his outstanding contributions to design journalism, education, and history. His ongoing commitment to uncovering the stories of women in design has made him not only a key figure in documenting design history but also an advocate for equity in the industry. Through his work, he has inspired a more inclusive and accurate portrayal of the design world, one that reflects the achievements of all its contributors. ____View all the visually rich 1-min reels of each woman on IG below:Instagram: Amber AsayInstagram: Women Designers Pod

In this week's interview, I have the pleasure of chatting with Astro, the Untrained Astronaut. We talk about all sorts of things, as we usually do. In this episode specifically, we chat about addiction, PTSD, childhood trauma, and how having kids can turn your life around for the better. It was a really good conversation, and I enjoyed chatting with Astro and making a new friend in the community. I hope you enjoy the interview too! Astros Discord Server: https://discord.gg/2UNekuVGxG If you would like to support our podcast more and get access to special VIP only live streams, please consider becoming a Patreon! You can support our podcast for as little as $4.20 USD a month. Just head to our Patreon page: https://www.patreon.com/percysgrowroom If you have any suggestions for guest to be on our cannabis podcast then please feel free to contact us on our website, Discord server, or any of your favourite social networks. Visit our website for links.  Send Macky BTC if you think cannabis is cool! BTC Address: bc1q9nqqyu79lsnw4u7h6rrdsre8yxq5wn5jfhlarx Website: https://highonhomegrown.com Discord: https://discord.gg/sqYGkF4xyQ Youtube: https://www.youtube.com/highonhomegrown Thank you for downloading and listening to our cannabis podcast! 

Struggling with a weight loss plateau? This episode is your secret weapon. We're diving into powerful fat-burning foods that can revolutionize your meal plan and accelerate your results. From familiar favorites to surprising additions, you'll discover how certain nutrient-dense foods can not only boost fat loss but also support muscle growth and curb cravings. I'm sharing personal insights, too, including my top picks for metabolism-boosting proteins and anti-inflammatory veggies that I've made staples in my own diet. You'll also learn about unexpected drinks that can enhance your workout performance and fat-burning potential. I'll break down the science behind their thermogenic properties and reveal my pre-gym fuel of choice. But that's not all – find out the simple tweak to a common breakfast item that could be a game-changer for your fat loss and muscle retention goals. Curious about how to seamlessly integrate these powerhouse foods into your daily routine? Tune in for practical tips and mouthwatering recipes that will help you harness the full potential of these metabolism-boosting ingredients. This episode is packed with actionable advice to help you break through barriers and achieve your fitness goals faster than ever.   Full show notes: https://www.jjvirgin.com/10fatlossfoods Flavorchef bone broth: https://affiliates.theflavorchef.com/121.html Vital Choice wild-caught seafood: https://vitalchoice.sjv.io/daKYGy Try Rx Sugar use code JJVIRGIN20 for 20% off: http://jjvirgin.com/rxsugar The Virgin Diet: https://reignitewellness.com/products/the-virgin-diet-paperback Reignite Wellness™ Paleo-Inspired Bone Broth All-In-One Shake 30 Servings https://reignitewellness.com/search?options%5Bprefix%5D=last&q=paleo An afternoon snack of berries reduces subsequent energy intake compared to an isoenergetic confectionery snack: https://www.sciencedirect.com/science/article/abs/pii/S0195666315003220?via%3Dihub The Effects of Omega-3 Supplementation on Resting Metabolic Rate: A Systematic Review and Meta-Analysis of Clinical Trials: https://onlinelibrary.wiley.com/doi/10.1155/2021/6213035 Consumption of Coffee Polyphenols Increases Fat Utilization in Humans: https://www.jstage.jst.go.jp/article/jhs/56/6/56_6_745/_article Green tea beverages enriched with catechins with a galloyl moiety reduce body fat in moderately obese adults: a randomized double-blind placebo-controlled trial: https://pubs.rsc.org/en/content/articlelanding/2016/fo/c5fo00750j Effects of Dietary Intake of Japanese Mushrooms on Visceral Fat Accumulation and Gut Microbiota in Mice: https://www.mdpi.com/2072-6643/10/5/610 Body Fat Changes in The Beef WISE Study: Beef's Role in Weight Improvement, Satisfaction, and Energy: https://faseb.onlinelibrary.wiley.com/doi/10.1096/fasebj.31.1_supplement.652.19 Greek Yogurt and 12 Weeks of Exercise Training on Strength, Muscle Thickness and Body Composition in Lean, Untrained, University-Aged Males: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2019.00055/full Is consuming yoghurt associated with weight management outcomes? Results from a systematic review: https://www.nature.com/articles/ijo2015202 Beneficial effects of Apple Cider Vinegar on weight management, Visceral Adiposity Index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial: https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483?via%3Dihub Episode Sponsors:  Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS to try Qualia risk-free for up to 100 days and code VIRGINWELLNESS for an additional 15% off.

Dan shoots this week's video podcast in a rental room in Tokyo while trying chaw and getting lightheaded. He explains when a girl's private part is on its period in Japanese. He also talks about Japan's first untrained astronaut to go to space, and answers Patreon members questions. Video Podcast on YouTube https://youtu.be/6rjInK-cvyE Become a Patreon member for 5 bucks a months (that's like one tall boy) and Dan will give you a shoutout and read your questions on the podcast ⁠⁠⁠⁠patreon.com/DanWilsonUSAJPN⁠⁠⁠⁠ Become a sponsor and support the Dan Wilson in Tokyo Podcast Email: dan.yahola.wilson@gmail.com Current Sponsors: sarvermovers.com/quote Promo Code- Danielsan for 5% off your move (512-596-9696). brakechimps.com (512-525-8950). The Dan Wilson in Tokyo Podcast Your one-stop podcast for everything Japan and Japanese culture...kind of. Dan Wilson is an American living in Japan working in the entertainment industry in the comedy duo Badonkadonk | バドンカドンク Instagram/TikTok/Twitter = @danielywilson

In today's episode I am breaking down the most undertrained muscle in CrossFit that will dramatically improve your body composition, your performance, and your health. Learn more about my coaching programs.https://forms.gle/vfizyEvHDvmGZJMM8Sign up for a nutrition strategy sessionhttps://forms.gle/vfizyEvHDvmGZJMM8Join my FitBodySecrets community:https://www.facebook.com/groups/141933950164494Join my CrossFit Nutrition communityhttps://www.facebook.com/groups/294530606718030 Follow me on IG:https://www.instagram.com/cherylnasso/

What is up, bros?! This week on the podcast we are joined by our official 3rd host, DJ from The Untrained Eye, to discuss this weeks Weekly Watches and then get into our extensive breakdown of the latest MCU project, Deadpool & Wolverine! We have been anticipating this one for a while and we hope you guys enjoy the episode!#DeadpoolAndWolverine #TheAllBros #AllBros #TheAllBrosPodcast #LFG #Deadpool #Wolverine #MCU #Marvel #MovieReview #MovieReviewPodcastBe sure to check out everything DJ does!Links Below!Inner Circle Podcast Network: @InnerCirclePNTwitter: @UntrainedEyePodInstagram: @UntrainedEyePodWebsite: https://the-untrained-eye.pinecast.co/And check out his other show, Dragging The Table @TableDragger on all socials!draggingthetable@gmail.comhttps://dragging-the-table.pinecast.coAnd be sure to check out Rose's other project, The Gacy Gazette, now streaming on SpotifyIf you like what you hear, follow and subscribe to us wherever you listen to podcasts.We are on Apple Podcast, Google Podcasts, Stitcher, iHeartRadio, RadioPublic, Radio.com, Spotify, and more!!!You can also catch all of our episodes on YouTube as well as some bonus videos we make!Follow us on social media, DM us with episode ideas, answers to our question of the week, or if you would like to join us! We will gladly have anyone on.Facebook- www.facebook.com/theallbrosTwitter and Instagram- @theallbrosEmail us- theallbroschannel@gmail.comWebsite- www.tinyurl.com/theallbrosOr go buy some merch- www.teepublic.com/user/theallbroschannelWe would love to hear from you.

Have you ever found yourself in a room and you seem to be doing all the talking? How about leaving a dinner with family or friends only to be having judging thoughts? Turns out that is the product of an untrained mind...! What? Ok, I have work to do, let's do it together...check out Episode 469! I love you guys! Keywords: politics, judgement, labeling, mindset work, self improvement, self worth, mindfulness, being mindful, empowerment, power

Join Wendy and JC as they dive into the crucial topic of prevention in the workplace. In this episode, they are joined by David Miklas, an employment attorney from Florida, to discuss common mistakes that lead to costly lawsuits. David shares insights on misclassifying employees as salaried, the implications of new Department of Labor salary changes, and the complexities of tip credits in the hospitality industry. He also covers the significance of accommodating requests related to disabilities, pregnancy, and religious beliefs. David explains the interactive process required by law and the potential consequences of rejecting accommodation requests without proper evaluation. He emphasizes the importance of viewing prevention as an investment rather than a cost. Additionally, this episode addresses the vital role of training managers to prevent costly mistakes. Untrained managers can inadvertently create legal liabilities, making it essential for businesses to invest in management training and consistent HR practices. Don't miss this insightful conversation packed with practical advice to help businesses navigate the complexities of employment law and avoid expensive lawsuits. Follow David Miklas on LinkedIn https://www.linkedin.com/in/david-miklas-301861121/ for more valuable updates, and stay tuned for The HR Lady's upcoming 'Insider Access' membership program for affordable, direct HR guidance.    

Join the Three of Seven Project team as they discuss important topics. Apply for Rite of Passage at 3of7rop@gmail.com Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Click here to check out NUFF SAID RUNNING Three of Seven Project Store https://3of7project.com/store/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Shay Butler Knives Instinct Tanto - Mortem Tyrannis Collaboration DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project Nuff Said

There are so many situations where inadequate product knowledge, damaged reputation, and inefficient or poorly executed sales processes come from having untrained salespeople. David: Hi, and welcome to the podcast. In today's episode, co host Jay McFarland and I will discuss the incredible cost of untrained salespeople. Welcome back, Jay. Jay: Hey, it's such a pleasure to be here, David. Sometimes I think I'm that guy. I'm the untrained salesperson. So, this will be very informative to me, I hope. David: Okay. Well, you know, there's a difference between being untrained and untrainable. So, as long as you're trainable, that's a really big plus. Jay: OK, I feel a little better. David: No, I'm sure you're trainable, but untrained salespeople can really cause a great deal of harm to themselves, to their companies, to their prospects, to the businesses they're associated with. It is really kind of epidemic and It's largely unnecessary. A lot of it comes from, particularly in small businesses an employers desire to delegate it quickly, to get it off their plate. Like, "okay, I'm not doing this as well as I'd like. I better hire somebody else to do it." And they're hoping that that person is going to know how to do it. And if you don't have protocols in place, like we talked about in our previous podcast, then of course that just makes it that much more difficult. But the biggest problems that people are likely to run into, the obvious ones are lost sales opportunities, right? Cause I'm talking to somebody who could potentially buy, but I'm saying all the wrong things and I'm not positioning the company well, and I'm not finding the right needs that the people are actually looking for, and I'm saying the wrong things, there's no way that sales is going to happen. It's a bad reflection on the salesperson and the company, and the prospect will walk away thinking that that company is not good at what they do because the salesperson did not do a good enough job of explaining what they do. So, it creates a complete disconnect between what the business might be capable of and what the world is likely to think they're capable of. So that's a killer. Poor communication is another one that when you have a salesperson who is not trained on what they need to ask, what they need to find out from the prospect, how they need to address those questions and issues, that defines poor communication, because they're just going to say whatever comes to their mind or they're going to say, "well, I have to find out, let you know." Now there are situations in pretty much any sales scenario where that might be the case, where you don't have every single bit of information that they might need to know. So there will be situations where you might have to find something out. But if it's happening more than a couple of times at any particular sales presentation, you might want to look at the process that you're using to make that happen. The training that you have or have not received. Actually, this really does dovetail pretty well in our previous conversation about protocols. So if you're seeing this podcast and you didn't see that one, go back and watch that one as well because these things really tie together. Jay: Yeah, a couple of things come to mind. And the first is, how do you know you have an untrained salesperson? If they are not where you're at, if they're doing outside sales and they're sitting in somebody else's office, how do you know what they're saying and how they're interacting? That can be very difficult. The second thing is if they're on the phone making those calls, how do you assess their situation there? Like I said earlier, we have a system that records all phone calls coming in and out. So that's one way that we have to listen back to calls and give feedback. So maybe you have to go on those sales calls and listen. Maybe you have to have a hidden microphone,

Reneilwe Morema reports on the deployment of SANDF soldiers to the DRC that resulted in a tragic death of two soldiers and left three wounded. The EFF and DA has condemned Ramaphosa's administration for sending the Unequipped, and Untrained soldiers to their deaths. They further blame the lack of planning before deploying the soldiers, sacrificing their lives to strengthen political ties between South Africa and the DRC. On April 25, Cyril Ramaphosa extended SANDF deployment in Mozambique and DRC despite being warned about the possible dangers and financial strain that would come with this decision. --- Send in a voice message: https://podcasters.spotify.com/pod/show/africandiasporanews/message Support this podcast: https://podcasters.spotify.com/pod/show/africandiasporanews/support

The teacher shortage has hit a new crisis point.  A Post Primary Teachers Association Survey has found that 56% of principals had to employ untrained or unqualified teachers because they were unable to find qualified staff.  President Chris Abercrombie told Mike Hosking that a lot of it comes down to those being hired having a limited authority to teach.  He said this might be someone without a qualification or it may be hiring people to teach subjects they aren't specialised in.  LISTEN ABOVE   See omnystudio.com/listener for privacy information.

Welcome to "Energy Sector Heroes," where we spotlight the visionaries transforming the energy landscape. I'm Michelle Fraser, your host, a seasoned Non-Executive Director and energy adviser. Today, we're thrilled to welcome Paul Hallas, an industry luminary with extensive experience spanning strategy, policy, and project management in global energy markets.As a Non-Executive Director and Director of SE24, Paul is dedicated to driving sustainability and combating fuel poverty. With a career spanning consultancy and public sector roles, he brings a wealth of expertise to the table. Paul's consultancy work, covering topics from Brexit's impact on energy trading to renewable energy contracts, underscores his commitment to fostering innovation in low-carbon solutions.Join us as we delve into Paul's journey, exploring his insights and aspirations for a greener, more resilient energy future. Welcome to "Energy Sector Heroes," where every conversation sparks inspiration and drives change.

What is up, bros?! This week on the podcast we get straight into our breakdown of the second part of Zach Snyder's Rebel Moon with special guest DJ from The Untrained Eye! #RebelMoon #TheAllBros #AllBros #TheAllBrosPodcast #RebelMoonPart2 #RebelMoonTheScargiver #TheScargiver #ZachSnyder #Netflix #SciFi #MovieReview #MovieReviewPodcastBe sure to check out everything DJ does!Links Below!Inner Circle Podcast Network: @InnerCirclePNTwitter: @UntrainedEyePodInstagram: @UntrainedEyePodWebsite: https://the-untrained-eye.pinecast.co/And check out his other show, Dragging The Table @TableDragger on all socials!draggingthetable@gmail.comhttps://dragging-the-table.pinecast.coIf you like what you hear, follow and subscribe to us wherever you listen to podcasts.We are on Apple Podcast, Google Podcasts, Stitcher, iHeartRadio, RadioPublic, Radio.com, Spotify, and more!!!You can also catch all of our episodes on YouTube as well as some bonus videos we make!Follow us on social media, DM us with episode ideas, answers to our question of the week, or if you would like to join us! We will gladly have anyone on.Facebook- www.facebook.com/theallbrosTwitter and Instagram- @theallbrosEmail us- theallbroschannel@gmail.comWebsite- www.tinyurl.com/theallbrosOr go buy some merch- www.teepublic.com/user/theallbroschannelWe would love to hear from you.

Hey, bros! This week on the podcast we are joined by our 3rd co-host, DJ from The Untrained Eye, and we breakdown the latest Sony film, Madame Web! No real news this week, so we get straight into it and it is a great time! We hope you guys enjoy!#MadameWeb #TheAllBros #AllBros #TheAllBrosPodcast #CassandraWebb #CassieWebb #SonyMadameWeb #SonyPictures #SpiderWoman #SydneySweeney #MadameWebMovie #MovieReview #MovieReviewPodcastBe sure to check out everything DJ does!Links Below!Inner Circle Podcast Network: @InnerCirclePNTwitter: @UntrainedEyePodInstagram: @UntrainedEyePodWebsite: https://the-untrained-eye.pinecast.co/And check out his other show, Dragging The Table @TableDragger on all socials!draggingthetable@gmail.comhttps://dragging-the-table.pinecast.coIf you like what you hear, follow and subscribe to us wherever you listen to podcasts.We are on Apple Podcast, Google Podcasts, Stitcher, iHeartRadio, RadioPublic, Radio.com, Spotify, and more!!!You can also catch all of our episodes on YouTube as well as some bonus videos we make!Follow us on social media, DM us with episode ideas, answers to our question of the week, or if you would like to join us! We will gladly have anyone on.Facebook- www.facebook.com/theallbrosTwitter and Instagram- @theallbrosEmail us- theallbroschannel@gmail.comWebsite- www.tinyurl.com/theallbrosOr go buy some merch- www.teepublic.com/user/theallbroschannelWe would love to hear from you.

Wait! Use code "VOLLEYPOD" for 20% off of almost anything on The Art of Coaching Volleyball's platform INCLUDING memberships, nearly all of the books, printouts, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theartofcoachingvolleyball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, be sure to follow The VolleyPod on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheVolleyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for exclusive content and immediately useful tips and drills! Skill: Beating the block Scenario: Handling the post-tournament parent meeting request The Art of Coaching Volleyball Videos focused on how to deal with the block: https://www.theartofcoachingvolleyball.com/tooling-the-block-drill-with-nabil-mardini/ Nabil Mardini https://www.theartofcoachingvolleyball.com/hitting-scoring-off-the-block-drill/ Mark Barnard https://www.theartofcoachingvolleyball.com/the-mental-side-of-hitting-helping-hitters-understand-their-strengths/ Diane Flick-Williams Western Washington The Resource of the Week is: TheUntrainedMind.com and Coach Ferreira which can be found at: https://www.coachferreira.com/

Kara doesn't believe in training her animals and her man can't handle it anymore!

Hey, bros! This week on the podcast, we are joined by our 3rd co-host, DJ, from The Untrained Eye to discuss Zach Snyder's latest creation, Rebel Moon! We hope you guys are ready for this one! #RebelMoon #TheAllBros #AllBros #TheAllBrosPodcast #RebelMoonMovie #ZachSnyderRebelMoon #Netflix #ZachSnyder Be sure to check out everything DJ does!Links Below!Inner Circle Podcast Network: @InnerCirclePNTwitter: @UntrainedEyePodInstagram: @UntrainedEyePodWebsite: https://the-untrained-eye.pinecast.co/And check out his other show, Dragging The Table @TableDragger on all socials!draggingthetable@gmail.comhttps://dragging-the-table.pinecast.coIf you like what you hear, follow and subscribe to us wherever you listen to podcasts. We are on Apple Podcast, Google Podcasts, Stitcher, iHeartRadio, RadioPublic, Radio.com, Spotify, and more!!!You can also catch all of our episodes on YouTube as well as some bonus videos we make!Follow us on social media, DM us with episode ideas, answers to our question of the week, or if you would like to join us! We will gladly have anyone on. Facebook- www.facebook.com/theallbrosTwitter and Instagram- @theallbrosEmail us- theallbroschannel@gmail.comWebsite- www.tinyurl.com/theallbrosOr go buy some merch- www.teepublic.com/user/theallbroschannelWe would love to hear from you.

The Friendly Atheist, By Hemat Mehta, on January 26, 2024https://www.friendlyatheist.com/p/iowa-republicans-want-public-schoolsThe Non-Prophets, Episode 23.05.1 featuring Phoebe Rose, Kelley Laughlin, Aaron Jensen and Infidel64

It's the moment you've all been waiting for…WE FINALLY DISCUSS THE WIZARDS SEQUEL! And of course we have the BEST guests to talk about it with - writers Ben and Vince! Ben and Vince have been with the show since the very beginning and they have LOTS of juicy stories to share…trust us you're gonna wanna get your popcorn out for this one! Which Nickelodeon show did Ben and Vince leave so they could write for Disney's Wizards of Waverly Place? Are Ben and Vince going to be writing for the Wizards Sequel? And why did Jennifer Stone and David DeLuise need to sign NDAs while filming???  Follow @WizardsPod on Instagram, TikTok, Facebook and YouTube!  Want access to weekly bonus videos, exclusive behind-the-scenes content and more? Join our Patreon now at https://patreon.com/WizardsPod. Take your FREE in-depth hair consultation and get 50% off your first subscription order today PLUS 15% off and free shipping every subscription order after that! Go to https://prose.com/wizards. Go to https://hellofresh.com/wizardsfree and use code wizardsfree for FREE breakfast for life! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the moment you've all been waiting for…WE FINALLY DISCUSS THE WIZARDS SEQUEL! And of course we have the BEST guests to talk about it with - writers Ben and Vince! Ben and Vince have been with the show since the very beginning and they have LOTS of juicy stories to share…trust us you're gonna wanna get your popcorn out for this one! Which Nickelodeon show did Ben and Vince leave so they could write for Disney's Wizards of Waverly Place? Are Ben and Vince going to be writing for the Wizards Sequel? And why did Jennifer Stone and David DeLuise need to sign NDAs while filming???  Follow @WizardsPod on Instagram, TikTok, Facebook and YouTube!  Want access to weekly bonus videos, exclusive behind-the-scenes content and more? Join our Patreon now at https://patreon.com/WizardsPod. Take your FREE in-depth hair consultation and get 50% off your first subscription order today PLUS 15% off and free shipping every subscription order after that! Go to https://prose.com/wizards. Go to https://hellofresh.com/wizardsfree and use code wizardsfree for FREE breakfast for life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is up, bros?! This week on the podcast, we are joined by DJ from The Untrained Eye who is filling in for Rose while he's out sick. We discuss what we've been watching this week in our new segment, Weekly Watch, and then we get into our breakdown that's slowly bringing us into the holiday spirit with The Chronicles of Narnia: The Lion, The Witch, and The Wardrobe! We hope you guys enjoy and go check out this piece of nostalgia!#ChroniclesOfNarnia #TheAllBros #TheAllBrosPodcast #AllBros #TheLionTheWitchTheWardrobe #Narnia #CSLewis #Disney #Aslan #TheChroniclesOfNarniaBe sure to check out everything DJ does!Links Below!Inner Circle Podcast Network: @InnerCirclePNTwitter: @UntrainedEyePodInstagram: @UntrainedEyePodWebsite: https://the-untrained-eye.pinecast.co/And check out his other show, Dragging The Table @TableDragger on all socials!draggingthetable@gmail.comhttps://dragging-the-table.pinecast.coIf you like what you hear, follow and subscribe to us wherever you listen to podcasts.We are on Apple Podcast, Google Podcasts, Stitcher, iHeartRadio, RadioPublic, Radio.com, Spotify, and more!!!You can also catch all of our episodes on YouTube as well as some bonus videos we make!Follow us on social media, DM us with episode ideas, answers to our question of the week, or if you would like to join us! We will gladly have anyone on.Facebook- www.facebook.com/theallbrosTwitter and Instagram- @theallbrosEmail us- theallbroschannel@gmail.comWebsite- www.tinyurl.com/theallbrosOr go buy some merch- www.teepublic.com/user/theallbroschannelWe would love to hear from you.

After decades of research and effort, why is there a persistent struggle to truly practice the ABCDEF bundle? Are antiquated sedation practices because nurses are unwilling to change, or is it because they are unsupported and untrained in the risks and realities of sedation? Even when training is provided in the classroom, what do nurses learn at the bedside? How does poor leadership impact sedation and mobility practices at the bedside? Are nurses safe to question long-held habits and beliefs? "April" joins us now to share her experiences entering the ICU and how the ABCDEF bundle is really being practiced. www.daytonicuconsulting.com ***Early Mobility Conference April 14-16th in Orlando, FL*** https://www.earlymobility.com/2024conference --- Support this podcast: https://podcasters.spotify.com/pod/show/walkinghomefromtheicu/support

When thinking about leadership development, few think of the connection between horses and leadership. Here, to talk about the leadership lessons we could learn from horses, is Summer Davies.   In Episode 131 of The Legendary Leaders Podcast, Summer talks about how she got into the leadership space, the truth about “brokenness”, and the power of horse meditation. She also shares about the gaps in frontline leadership development, the importance of clear and frequent communication, micromanagement vs delegation, and paying attention to our verbal and non-verbal communication.   Ready to learn more?   Episode Timeline: [09:32] From horses to leadership. [17:18] The truth about “brokenness.” [20:00] Helping leaders find their successes. [24:01] Horse meditation. [36:10] Summer's biggest lessons. [39:14] Breaking people's trust. [47:15] Frontline leadership development. [52:45] Untrained frontline leadership challenges. [55:42] The importance of clear and frequent communication. [57:39] Micromanagement vs delegation. [64:02] Non-verbal communication. [66:39] Delegation, accountability, and remote work. [72:06] The current trends in leadership.   Key Takeaways: How to find sustainable solutions. The importance of prioritising frontline leadership development. The impact of clear and frequent communication. The difference between micromanagement and delegation.   Notable Quotes: “Sustainable solutions are often not fast.” - Summer Davies [22:32] “The opposite of belonging is fitting in.” - Summer Davies [75:25]   Find | Summer Davies Business: https://www.leader-shop.com   Bio: Summer Davies is the Principle of LeaderShop. She is an award-winning leadership development expert with over 15 years of experience cultivating thriving work environments where individuals feel equipped, capable, valued, and connected. She specialises in guiding emerging leaders to develop the mindset and tactical skills required to lead with impact, confidence, and empowerment, whilst loving what they do.      SUBSCRIBE TO THIS PODCAST ON APPLE PODCASTS.

Have you noticed how it seems harder than ever to connect to other people. Have you noticed an increase in how quickly people go to a highly aroused emotional state of fear or anger? The reality is that as the stakes go up in our world, and trust goes down, most of the people whom you need to influence are operating on pure primal instinct that is fueled by fear and devoid of skill. This episode will help you get your head around that and how you can manage energy in yourself and others to meet your goals when it matters the most. CONTEXT ON THIS SERIES In 1917, T.E. Lawrence, who you might know as Lawrence of Arabia overthrew the Ottoman Turks in WWI in modern-day Iraq and Syria, using strategic human connections at the local level. He did so by going into tribal environments and creating a level of trust that unified various tribes around one thing that they could all agree on through storytelling of ‘what could be.' He wanted to help others who followed behind him do the same so he wrote The 27 Articles to share with them. Scott has taken these Lawrencian skills and adapted them to the Rooftop Leadership methodology and in this series will share the 27 Waterline Articles for the Rooftop Leader with you so that you are better equipped to lead through the disengagement, distrust, and distraction brought on by prolonged isolation, low trust, and uncertainty. If you'll lean into these and integrate them into your life and business, you will be more attuned to the people you lead and be able to look at human behavior in a new way that allows you to lead at a higher level.  You can read the original 27 Articles by T.E. Lawrence here: https://wwi.lib.byu.edu/index.php/The_27_Articles_of_T.E._Lawrence Join Rooftop Nation!    Website: https://www.rooftopleadership.com/Facebook: https://www.facebook.com/ScottMannAuthorInstagram: https://www.instagram.com/scottmannauthorLinkedIn: https://www.linkedin.com/company/rooftop-leadershipTwitter: https://twitter.com/RooftopLeaderYoutube: https://www.youtube.com/channel/UCYOQ7CDJ6uSaGvmfxYC_skQ

Today, I interview Georgann Low who has a compelling story of facing inner struggle and losing her voice after a journey through the tumultuous landscape of the '60s and '70s. From an outspoken and sassy youth to a period of drug-induced turmoil, Georgann's journey is a testament to the resilience of the human spirit.After graduating from high school, Georgann spent years in New York and California, going to college until she dropped out to become a full-fledged hippie. The drugs she took opened amazing new perspectives, however her experience very quickly degenerated into a living hell of loneliness and paranoia - her sense of herself and her confidence were gone. She lost her ability to speak for a time. She was terrified of the world.Eventually, at age 28, she gave up all drugs and learned to meditate which became her saving grace.Yoga and meditation have been her tools for spiritual growth. Untrained in music, she became a professional singer starting out when she was 30 with Country and Blues and eventually moving into jazz. She still performs in clubs both here and in France with excellent musicians. She's delighted to say she learned to speak French when living alone there.In the days when she didn't speak, she took up drawing and continued to express herself through pen and ink and lots of color.__________________Georgann is an international singer, artist, and author of the new memoir "Dancing Alone". She is known in musical circles for her unique blend of jazz. She is also an everyday mystic open to varied contemplative traditions.Through meditation, she discovered her saving grace and regained her voice, empowering her to share her wisdom and gifts with the world. Her message resonates with all of us: open your heart, take a deep breath, and embrace the journey with a joyful spirit.__________________Find Georgann here:jazzbunnylow@gmail.comwww.georgannlow.comhttps://www.facebook.com/georgann.lowhttps://www.linkedin.com/in/georgann-low-b65b5210/https://www.amazon.com/stores/Georgann-Low/author/B097YWBYW8?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Kyrie Irving is hitting the recruiting trail, trying to lure LeBron to join him and Luka in Dallas, but if you've had your third eye open for a while, you already knew that. Amin continues to search for the mythical Jokic brothers and the Illumination Loves the adjustments the Heat have made so far in this series. Finally, take a trip to Research Town, where Tom digs into Erik Spoelstra's comments about Nikola Jokic, hoping to train your eyes to see Subscribe to Basketball Illuminati! On Apple or Spotify Merch: Shirt - Hoodie - Tank - Hat - Beanie Email us: basketballilluminati@gmail.com Twitter: @bballilluminati Instagram: @basketballilluminati Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyrie Irving is hitting the recruiting trail, trying to lure LeBron to join him and Luka in Dallas, but if you've had your third eye open for a while, you already knew that. Amin continues to search for the mythical Jokic brothers and the Illumination Loves the adjustments the Heat have made so far in this series. Finally, take a trip to Research Town, where Tom digs into Erik Spoelstra's comments about Nikola Jokic, hoping to train your eyes to see Subscribe to Basketball Illuminati! On Apple or Spotify Merch: Shirt - Hoodie - Tank - Hat - Beanie Email us: basketballilluminati@gmail.com Twitter: @bballilluminati Instagram: @basketballilluminati Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon and Keith talk about the scintillating Heat/Nuggets Finals, discuss some online casino shadiness, suss out the best new coaching staff hires, pick their favorite championship teams off all time, and a lot more.Join the slack at Patreon.com/FastbreakBreakfastWatch along for the 2nd half of Game 3 at Playback.tv/FastbreakBreakfastEpisode 715 (S9 Ep. 53)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3211931/advertisement

HEAT CULTURE! (00:55) Gojo addresses the elephant in the room after his father, Mike Golic Sr, again is the reason why our show's NBA Finals Parlays still haven't hit. The Golics also discuss…  (05:58) How Miami pulled this off (08:10) Mike Malone questioning Denver Nuggets' effort in Game 2 of the NBA Finals. (12:02) Erik Spoelstra is insulted by the media saying Miami Heat won by turning "Jokic into a scorer” (19:52) Does the Heat winning Game 2 change your opinion on how this series ends? (22:28) Weekend Roses to Rose Zhang for winning an LPGA Tour in her pro debut and Goalie Aiden Hill for helping the Vegas Golden Knights win Game 1 with an unbelievable save. (27:30) Austin Reeves commits to play for Team USA in FIBA World Cup. (30:32) What message is Nick Saban sending as he lobbies for NIL changes in CFB? (34:56) Jason Fitz joins the show to talk about the atmosphere in Las Vegas as the Golden Knights beat the Florida Panthers in Game 1 of the Stanley Cup Final, Vegas becoming a hockey town, and Fitz explains his veteran valor-related gaff in T-Mobile Arena. (39:24) This, That, and the Third: Bigger story in soccer: Zlatan retiring or Benzema's big bag, Netflix set to make ‘Swamp Kings' a documentary on the Urban Meyer led Florida Gators, and High School Senior Prank goes wrong. Click here to subscribe, rate, and review the newest episodes of GoJo with Mike Golic Jr!  If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit megaphone.fm/adchoices