Unapologetically Anxious Me Podcast

In this raw, heartfelt conversation, I sit down with Fred Edwards Jr., an artist, activist, and community builder whose work transforms grief into purpose and resistance into healing.From organizing grassroots movements to creating powerful, soul-stirring art, Fred shares his journey of turning pain into something deeply restorative. We talk about: • How art became his weapon and sanctuary • Building community in places designed to erase us • Healing through connection, culture, and creativity • The weight of being a Black man in a world that often misunderstands our brilliance • How we can all be architects of liberation—right where we standThis is more than a conversation—it's a blueprint for what it means to heal ourselves and our communities.Follow the podcast: @unapologeticallyanxiousmeFollow Fred and his work: @frederickedwardsjr @fredsdissonance @umojainc_For more information visit: www.umojaincorporated.com#FredEdwardsJr #BlackLiberation #CommunityHealing #ArtAsActivism #GrassrootsMovements #UnapologeticallyAnxiousMe #PodcastCommunity #BlackArtists #HealingIsResistance #ArtForChange

Dr. Melina Abdullah Is Not Afraid—And She's Not Backing Down.In this electric, soul-stirring, and unapologetically radical episode, I sit down with scholar, abolitionist, movement-builder, and 2024 U.S. Vice Presidential candidate Dr. Melina Abdullah (@docmelina) for a conversation that shook me to my core.We talk abolishing the police, the myth of public safety, and what it means to turn pain into purpose in a country built on Black death. She shares—vividly—what it was like to be targeted by LAPD in her own home, the night she truly believed she wouldn't survive, and how she channeled that trauma into organized resistance and spiritual power.We get into: • Her 2024 VP run alongside Dr. Cornel West • Why police reform is not enough • How we can defeat modern fascism • Parenting Black children in a surveillance state • Redefining safety through community, not punishment • The sacred connection between resistance and healingThis isn't just a conversation—it's a call to action. A masterclass. A spiritual download for anyone fighting to stay whole in a broken system.Listen. Share. Then take this truth into your body and use it to move.Follow Dr. Abdullah on Instagram: @docmelinaFollow the show: @unapologeticallyanxiousmeSubscribe, leave a review, and tell a friend.This is an episode you don't keep to yourself.#MelinaAbdullah #AbolishThePolice #BlackLivesMatter #VP2024 #CornelWest #ActivistPodcast #PoliticalPodcast #ResistanceHeals #HealingThroughJustice #UnapologeticallyAnxiousMePodcast #DrAbdullah

In this inspiring and deeply personal conversation, I sit down with Sherece Brown — the powerhouse entrepreneur behind Dr. Pabs (@drpabs) — to talk about resilience, healing, and building a legacy of wellness for the next generation.From climbing the ranks in corporate America to creating her own plant-based multivitamin brand rooted in representation, empowerment, and community, Sherece shares the real story behind her journey. We explore what it means to walk away from a path that no longer fits, how our children's health is tied to our collective healing, and why betting on yourself can be the most radical act of self-love.If you've ever wondered what it feels like to turn pain into purpose, or dreamed of starting something that could truly change lives — this episode is for you.Connect with Sherece on Instagram at @drpabs and follow our podcast community at @unapologeticallyanxiousme for more conversations that matter.If this episode moved you, please leave a rating and review — it helps us grow and keeps conversations like this alive!Share this episode with a friend who needs that extra push to bet on themselves today.Welcome to your new favorite corner of the world.

What happens when two Haitian-American daughters of first generation immigrants—raised in dual worlds, fluent in soul, struggle, and storytelling—finally sit down to talk like the mics aren't even on?This is that moment.In this dream-come-true episode, I sit down with the incomparable Tracy G—media multi-hyphenate, sound healer, writer, and co-host of Sway in the Morning—for one of the most intimate, raw, and affirming conversations I've ever had on this podcast. We talk culture, growth and evolution, navigating media spaces, the power of softness in Black womanhood, and why embracing our contradictions is revolutionary.We go there: • Healing from imposter syndrome while living in the spotlight • Balancing divinity and career • Decolonizing success as first-gen creatives • How to hold joy in one hand and grief in the other • And why now is the time to use our voices like sacred weaponsIf you've ever felt unseen in the room you worked so hard to get into, or you're learning how to turn your own volume up in a world that keeps trying to mute you—this one's for you.This isn't just a podcast episode. This is a reckoning. A remembering. A revival.Press play. Then press into your purpose.

In this raw and reflective solo episode of Unapologetically Anxious Me, I'm diving into the very real emotional toll that today's political climate is having on so many of us, especially Black and Brown folks, parents, neurodivergent people, and anyone just trying to stay afloat in a world that feels like it's on fire.From threats to education, women's rights, and LGBTQ+ protections, to the normalization of hate speech and rising authoritarianism, this moment in history is more than just politically exhausting's emotionally destabilizing. I'll talk about how chronic political stress shows up in our bodies and minds, how it intersects with racial trauma and intergenerational grief, and how I'm personally navigating the fear, anger, and fatigue.This episode is part confession, part call to action, and part love letter to anyone feeling overwhelmed, under-protected, or straight-up done. You are not alone. Tune in to hear my thoughts, my story, and some ways we can begin to protect our peace even when the world is anything but peaceful.Let's talk survival, sanity, and why we deserve joy no matter who in office.

What's up, loves?! You already know I had to get into this one! If you've been anywhere on the internet lately, you've probably heard the viral I'll Do It x Heidi Montag x Pitbull mashup—and you probably haven't been able to get it out of your head (same, bestie). But what you might not know is that behind this absolute banger is a brilliant Black woman who is out here remixing the game in the best way possible.Meet Bethel Mahoney (@bethel.mahoney)—music producer, book lover, and the creative genius who had all of us SHOOK with this unexpected yet perfect mashup. We're talking about her journey into music production, what it's been like to go crazy viral, and how being a Black woman in the industry comes with its own set of challenges. Plus, you already know I had to ask about mental health, creativity, and the books that inspire her.We're covering everything—from the making of the remix to dealing with creative blocks, industry recognition (or the lack of it), and what's next for her in the music world.So, go follow Bethel (@bethel.mahoney) ASAP, stream her viral remix, and get ready for a conversation that is inspiring, hilarious, and full of gems. Trust me, this one's a must-listen.

In this episode ofUnapologetically Anxious Me: Confessions of a Haitian Girl, I sit down with the incredibleNadege Fleurimond—chef, author, entrepreneur, and cultural powerhouse—whose work has taken Haitian cuisine to global heights, including catering at the White House! But beyond the flavors and the accolades, Nadege's journey is one of resilience, passion, and purpose.We dive deep into her story—how she turned her love for food into a thriving business, her mission to preserve and elevate Haitian culture, and the challenges of being a trailblazing woman in the culinary and business world. And because youknow we keep it real here, we also talk about the pressures of success, mental health, and what it takes to protect your peace while chasing your dreams.If you're an entrepreneur, a food lover, or just someone trying to navigate the balance between ambition and well-being, this episode is for you. So grab a plate, sit back, and let's dig in with the one and onlyNadege Fleurimond!

In this vibrant and inspiring episode of Unapologetically Anxious Me, I sit down with the incredible Reyna Noriega, a Miami-based Afro-Latina artist, author, and designer whose work is a love letter to women of color. From magazine covers to major brand collaborations, Reyna has made a name for herself by creating joyful, empowering representations that celebrate identity, culture, and self-love. We dive into her artistic journey, the deep influence of her Caribbean roots, and how she uses creativity as a tool for healing and self-discovery. We also talk about the power of living authentically, breaking barriers in the art world, and her mission to inspire others through color and storytelling. Whether you're an artist, a dreamer, or just someone looking for a little inspiration, this episode is a must-listen. Tune in for a conversation full of heart, laughter, and a whole lot of Caribbean flavor!

In this episode, Jo sits down with Molly Booker, author of Magic in the Mess, to discuss her transformative journey from isolation and perfectionism to embracing life's imperfections. Molly shares insights into her personal struggles, the pivotal moments that led her to self-acceptance, and how her experiences have shaped her advocacy for mental health and LGBTQ+ rights. Tune in to discover how Molly found beauty in life's chaos and learn how you can uncover the magic in your own mess.

In this special year-end episode of Unapologetically Anxious Me, Jo sits down with the one and only Dr. Kojo Sarfo, a psychiatric-mental health nurse practitioner, TikTok sensation, and mental health advocate. With over 2 million followers, Dr. Kojo uses his platform to break down complex mental health topics, share his personal journey as a neurodivergent individual, and create a sense of community for those struggling.   As we're in the thick of holiday season—a time of joy but also stress, grief, and reflection—Dr. Kojo shares his insights on coping with holiday challenges, navigating grief, and staying mentally healthy during the most wonderful (and sometimes overwhelming) time of the year. Join us for a heartfelt and inspiring conversation that will leave you feeling seen, supported, and ready to take on the new year with hope.   Keywords: Mental health, Dr. Kojo Sarfo, neurodivergence, ADHD, holiday stress, grief, year-end reflection, self-care, TikTok mental health advocate.   Listen now to close out the year with compassion, understanding, and practical tips for navigating life's challenges.

In this episode of “Unapologetically Anxious Me: Confessions of a Haitian Girl,” Jo sits down with the incredible K. Daniels, the winner of Season 1 of “Dress My Tour” and a true force in the fashion industry. K. Daniels didn't just win a competition—she's been breaking barriers, challenging industry norms, and staying true to her Black identity in a space that often struggles with diversity. Together, they dive deep into K. Daniels' journey—from her early inspirations and the challenges she's overcome to the cultural pride she infuses into her work and her unique journey on the show. They also explore the intersection of mental health and Black womanhood, and how K. Daniels manages to stay grounded in an industry that demands so much. This is more than just a conversation about fashion—it's a powerful dialogue about resilience, cultural representation, and the importance of authenticity. Whether you're a fan of the show, a fashion enthusiast, or someone who appreciates stories of triumph over adversity, this episode is packed with inspiration and insights you won't want to miss. Tune in now and get ready to be inspired by the one and only K. Daniels!

For the final episode of the "Throuple Truths" series on Unapologetically Anxious Me, Jo sits down with the renowned therapist and co-host of Peacock TV's hit reality show Couple to Throuple, Dr. Shamyra Howard. In this candid and insightful conversation, Dr. Howard shares her expert perspective on the complexities of throuple relationships, the challenges and rewards of navigating non-traditional dynamics, and the behind-the-scenes realities of working with the cast. Dr. Shamyra shares what it means to her to be a Black woman in this space professionally and how she works predominantly with Black clients in her practice. Together, she and Jo dive deep into the emotional, psychological, and cultural aspects of throuples, offering listeners a thoughtful exploration of love, boundaries, and communication within these unique partnerships. Whether you're curious about throuples or seeking expert advice on relationship dynamics, this episode delivers a powerful and eye-opening discussion that you won't want to miss. Follow us on IG: @unapologeticallyanxiouspod @sexologistshamyra Get Dr. Shamyra's Book Here: "Use Your Mouth" https://www.amazon.com/Use-Your-Mouth-Pocket-sized-Conversations/dp/B084Z2P6SW/ref=sr_1_1?dib=eyJ2IjoiMSJ9.YiU78X7VjrznQm3RX2KC9w.b2dMWkTq5oenXBj3F3_RI7aphuSecK6Pscb9QG78DmQ&dib_tag=se&hvadid=580745436218&hvdev=c&hvlocphy=1021434&hvnetw=g&hvqmt=b&hvrand=11766464741824226007&hvtargid=kwd-913380861796&hydadcr=8922_13532367&keywords=use+your+mouth+shamyra&qid=1724113245&sr=8-1

In this heartfelt episode of Unapologetically Anxious Me, Jo opens up about the past year since losing her mother and the profound impact it has had on her life. She shares her personal journey through grief, the loss of significant relationships, and the mental health challenges she faced. Jo candidly discusses how she found the courage to overcome these obstacles through self-love and resilience. Join her as she reflects on the strength she discovered within herself and the lessons learned along the way. This episode is a testament to the power of self-compassion and the importance of mental health in navigating life's toughest moments.

In this episode, we tackle slut shaming and the obsession with body count, especially how it uniquely affects Black women. We'll break down harmful stereotypes and discuss how to reclaim our narratives. Tune in for an unfiltered, empowering conversation that aims to dismantle double standards and promote acceptance. Follow Jo on IG @unapologeticallyanxiouspod --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologeticallyanxiousme/message

In this episode of “Unapologetically Anxious Me,” host Jo opens up about the challenges of raising her 10-year-old son and 8-year-old daughter, both on the autism spectrum, along with her husband who is also on the spectrum. Living in rural Minnesota without nearby family or friends, Jo shares the importance of state-provided PCA services, the emotional toll of losing their PCA, and the stigma of seeking help. Jo also discusses her own mental health struggles and the isolation of being a Black family in a predominantly white community. Tune in for a heartfelt and honest look at the complexities of autism parenting, the need for support, and finding strength in vulnerability. Follow @unapologeticallyanxiouspod on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologeticallyanxiousme/message

In this special Pride Month episode, we celebrate the incredible Black queer women who broke barriers and paved the way in the early 1900s. Join me as we delve into the lives of Ma Rainey, the “Mother of the Blues,” who sang openly about her relationships with women; Bessie Smith, the "Empress of the Blues," who lived her life unapologetically bisexual; and Gladys Bentley, the tuxedo-wearing Harlem Renaissance legend who defied gender norms. We also explore the stories of Josephine Baker, the iconic performer and civil rights activist, and Alberta Hunter, the celebrated blues and jazz singer. These trailblazing women faced double oppression but created their own support networks and left an indelible mark on culture and society. Tune in to hear their powerful stories of resilience, courage, and Black queer magic. #PrideMonth #BlackQueerMagic #Trailblazers #LGBTQHistory #BlackHistory #Resilience Love these short history episodes? Leave a review and let me know which historical period or event you'd like me to cover next!

Join us for a quick, captivating dive into the hidden world of the 19th-century Sewing Circle. In this episode, we unravel the stories of bold, trailblazing women like Mercedes de Acosta, Dorothy Arzner, and Djuna Barnes, who navigated societal constraints to live and love authentically. Discover how these women used their sewing circles as a cover to build a supportive, secret community where their true selves could flourish. It's a tale of resilience, passion, and the unstoppable power of love. Enjoyed these mini-episodes? Leave a review and let me know which historical ideas or events you'd love to hear about next! Your resident History Nerd

In this captivating episode of ongoing "Throuple Truths" mini series featuring cast members from Peacock TVs Couple to Throuple reality show Jo dips into the world of unconventional relationships with special guest, host of the show Scott Evans. Join them as Scott umveils details behind his experience hosting, the challenges, and joys of the throuple dynamics on camera through his unique perspective. Gain insights and personal anecdotes as Scott shares sheds light on the intricacies of navigating a throuple relationship on reality TV. Don't miss this insightful and thought-provoking conversation on love, communication, and connection in non-traditional dating shows on TV. Follow: @unapologeticallyanxiouspod @iamscottevans --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologeticallyanxiousme/message

Join Jo Ciceron as she chats with Eyo-E, the Haitian American rap artist known for his raw and authentic music. Discover how Eyo-E's cultural background impact his music, his journey to blend Haitian and American influences, and his unique perspective on mental health and identity. Tune in for a captivating conversation filled with insights, personal stories, and the power of music as a tool for healing and self-expression within the Haitian American experience. Watch Full episodes on YouTube and Spotify. Follow @unapologeticallyanxiouspod on IG Follow @eyo_music on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologeticallyanxiousme/support

In this electrifying episode titled "Legendary Union: How Mrs. Kendra "Mizz K.O." Oyesanya and Mr. Chez "Tight Eyez" Willis are Dancing to Their Own Beat" delve into the captivating world of dance and entertainment. Kendra Oyesanya Willis, known as "Mizz KO" from the Step Up High Water series, and her legendary husband, the hip hop icon and Krump dance innovator, Chez "Tight Eyez" Willis, come together in a powerhouse union of talent and creativity. Prepare to witness the magic unfold as these two luminaries unite to share their inspiring journey, artistic collaborations, and the profound impact they have made on the dance and entertainment scene in Hollywood. Join Jo as she explores the dynamic synergy between "Mizz KO" and “Tight Eyez” Willis, as they ignite this platform with their unparalleled artistry and redefine what it means to be legends in the world of dance and entertainment. Get ready to be swept away by their remarkable energy, passion, and boundless creativity in this episode that celebrates the extraordinary union of two iconic figures. IG: @unapologeticallyanxiouspod @mizzk.o @officialtighteyex @getkrumpfit TikTok: @anxiousmepod @mizzk.o @tighteyex Support this podcast: Cashapp: $JosetteCiceron Venmo: @Josette-Ciceron Patreon: https://www.patreon.com/unapologeticallyanxiousme?utm_campaign=creatorshare_creator Buy Me Coffee: http://buymeacoffee.com/unapologetf --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologeticallyanxiousme/support

Step into the uncharted territories of J U N I O R's life post Peacock TV's “Couple to Throuple" as Jo intricately unravels his narrative in her open-minded pod series "Throuple Truths.” Amidst discussing his experiences on the show and romantic interests in various cast mates, delve into J U N I O R's poignant reflections on battling racial stereotypes in the unusual dating realm. Witness the multifaceted J U N I O R beyond the spotlight, unveiling his latest single "Like It" and the layers beneath his persona. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Join Jo and her husband, Lanau Ciceron, in a heartfelt podcast episode where they share their personal journeys, discussing the challenges they've confronted, the relationships they've lost, and their recent diagnoses of autism, bipolar disorder, and ADHD. In "Black and Neurodivergent: When Resilience is the Only Option," the two reflect on their experiences with candor, shedding light on the power of resilience in the face of adversity. Follow @unapologeticallyanxiouspod on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Join us on a captivating journey as Jo delves deep into the swinging culture with none other than Emmy-winning TV producer, Wendy Miller⁠. You may recognize her name from producing on notable shows like The Wayne Brady Show and the visionary creator behind the early 2000s groundbreaking reality show, Playboy TV's 'Swing.' In this episode, Wendy sheds light on her experiences creating the show, the lack of diversity and inclusivity within the swinging community and the evolution of such shows and this topic in today's society. Discover the untold stories and purpose behind why 'Swing,' was created, shared exclusively by Wendy. For more intriguing conversations like this, remember to hit subscribe for future episodes. Stay connected by following @unapologeticallyanxiouspod on IG. Don't miss out on the latest updates. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Join us on a captivating journey as Jo delves deep into the swinging culture with none other than Wendy Miller, the visionary creator behind Playboy TV's 'Swing.' In this episode, Wendy sheds light on the lack of diversity in the swinging world, the inclusivity of all genders and queerness, and the evolution of such shows in today's society. Discover the untold stories and purpose behind 'Swing,' shared exclusively by Wendy. For more intriguing conversations like this, remember to hit subscribe for future episodes. Stay connected by following @unapologeticallyanxiouspod on IG. Don't miss out on the latest updates! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Join Jo on an insightful journey with the multi-talented TikTok sensation, Yuri Lamasbella, as she unveils the woman beyond her famous Kardashian skits. In a candid chat on "Unapologetically Anxious Me," Yuri shares her triumphs as a proud Latina, devoted mother, and ambitious entrepreneur. She sheds light on her mental health battles amidst fame, revealing the depth behind her comedic facade. Discover how Yuri navigates her extraordinary life and embraces unexpected paths to greatness. Follow @unapologeticallyanxioupod on IG…also find me on Facebook. Support the show via Cashapp: $JosetteCiceron or Venmo @Josette-Ciceron --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode of "Unapologetically Anxious Me," join host Jo as she delves into the whimsical world of comedy with the certified goofball herself, viral sensation, Lauren “Lo Love” Marte. Discover the inspirations behind Lauren's hilarious content creation, the role of vulnerability in her storytelling, and the secrets to crafting viral-worthy skits. Follow along for an engaging conversation that peels back the layers of laughter, connecting with @lolovelaughs on all platforms for more side-splitting content and genuine goofball charm. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode of "Throuple Truths," join hosts Jo of Unapologetically Anxious Me podcast in a heartfelt conversation with Corey, Wilder, and Denyse, a remarkable throuple who transcended the reality TV world to find genuine love and lasting connection. Delve into their inspiring journey as they share personal insights on navigating polyamory, mental health, and the profound impact of their diverse backgrounds on their relationship. Discover how they prioritize individual well-being while supporting each other through life's challenges, offering a beacon of hope and authenticity for the poly queer community and beyond. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode of the series "Throuple Truths," host Jo dives into the compelling narrative of Rehman Bhatti, a key figure from Peacock TV's "Couple to Throuple." From navigating the complexities of a throuple dynamic to exploring his Latin and Pakistani background's impact on his journey as a gay man, Rehman shares his personal truths with raw authenticity. Join us as we uncover Rehman's reflections on love, loss, mental health challenges, and the power of vulnerability. Get ready for a candid exploration of relationships, resilience, and self-discovery in this revealing conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this compelling episode of "Unapologetically Anxious Me," host Jo engages in a candid and open conversation with Frank Edward from Peacock's "Couple to Throuple" reality show. Join Jo and Frank as they explore the complexities of love, race, and polyamory, discussing Frank's journey through heartbreak, self-discovery, and resilience. Discover how Frank, a Black gay poly man, embraces the intersectionality of his queerness, race, and poly lifestyle, offering insights that inspire and empower the Black queer community. Through personal reflections and poignant moments, this episode unravels the layers of identity, relationships, and societal acceptance and expectations, leaving you enlightened by Frank's unwavering authenticity and advocacy for love and understanding. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this illuminating episode of "Unapologetically Anxious Me," Maximo and Ash get real with Jo--diving deep into their unique journey from Couple to Throuple on Peacock's reality show. Join them as they candidly discuss their experiences as a non-binary couple, navigating polyamory together and apart, and the intricate interplay of gender, race, and culture within their relationships. Through raw and honest dialogue, they shed light on queerness, polyamory, and the imperative for greater education and acceptance. Tune in to discover how they unapologetically prioritize their love and authenticity in a world that often misunderstands. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode of "Unapologetically Anxious Me," host Jo delves into a candid and profound discussion with Sammie Cimarelli from Netflix's "The Circle" Season 1. Together, they explore the multifaceted realms of life, motherhood, mental health, and the unique experiences that come with reality TV stardom. Join them as they unravel the layers of Sammie's journey, providing listeners with insights, revelations, and a genuine connection beyond the screens. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this captivating episode of "Unapologetically Anxious Me," host Jo engages in a profound dialogue with the remarkable Jasmine's Garden, a celebrity spiritual consultant. Together, these two dynamic Black women delve deep into discussions on Gaza, mental health, spirituality, and even touch upon online drama involving Nicki Minaj and the Barbz. Jasmine's Garden shares her candid thoughts and personal journey, offering insights that resonate on a spiritual and emotional level. Their connection over shared religious backgrounds adds an intimate layer to this must-watch episode, where souls are bared and truths are shared, making it a truly enlightening and empowering conversation. Follow @Jasminesgarden23 on TikTok & IG | Follow @unapologeticallyanxiouspod on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Join host Jo as she chops it up with the remarkable NAACP Image Award nominated actress Shoniqua Shandai, star of Prime's hit series "Harlem." In this candid and inspiring episode, Jo and Shoniqua delve into the power of vulnerability, advocating for mental health, and the importance of being seen and valued as dark-skinned women in the entertainment industry. Their conversation is a celebration of empowerment, as they fearlessly discuss the significance of taking up space and owning their narratives. Shoniqua also offers her insights into the upcoming season of "Harlem," sharing her excitement for the evolution of her character "Angie." Tune in for a heartwarming and insightful discussion between two kindred spirits. Follow @shoniquashandai and @unapologeticallyanxiouspod on IG | Instabio: https://instabio.cc/jociceron | Subscribe to my Patreon: https://www.patreon.com/unapologeticallyanxiousme --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Join us on an insightful journey as Millie and Nick discuss the empowering path of Decolonizing Love in this podcast episode. Discover their perspectives on Navigating Non-Hierarchical Polyamory and explore the transformative nature of love beyond societal norms. Open your hearts to a conversation that challenges traditional boundaries and embraces diverse expressions of connection.

Dive into the vibrant world of Anxious Black Girl Comics with this podcast episode featuring Ronide, the creative force behind Anxious Black Girl. Join us as we explore Ronide's unique path, unraveling the layers of her artistic journey and the vivid narratives she brings to life through the lens of anxiety, identity, and the powerful medium of ink. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this second part of the episode, Jo continues her deep and authentic conversation with Krystina Callahan, a professional hair stylist, business owner, and mom. Join these two friends as they further explore Krystina's journey to and beyond the chair in a heartwarming continuation. Follow Krystina @oghairaddict and be sure to watch the full interview on YouTube! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode Jo goes deep and real with professional hair stylist, business owner and mom Krystina Callahan. The two friends reconnect over a heartwarming conversation into Krystina's journey to and beyond the chair. Follow Krystina @oghairaddict Watch full interview on YouTube as well! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

On this very special episode of Unapologetically Anxious Me: Confessions of a Haitian Girl, Jo gets into a fascinating conversation with intimacy educator and relationship coach Alyssa Ljub from S4 of Netflix's The Circle ⭕️ The two get into everything from her time on the show to her incredible career in sexology and so much more! This one will definitely be a fan favorite! Listen, subscribe, share, and tell us what you think! Follow @alyssaljub @unapologeticallyanxiouspod --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this thought-provoking mini episode Jo unmasks the pervasive issue of colorism and its effects on the Black community. Tune in and gain a deeper understanding. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this mini episode Jo talks about what it's like being a bisexual, polyamorous Haitian American married woman and the challenges that come along with that. Grab your vice and get comfy! This one's juicy! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this mini episode Jo takes on through the history and amazing life of a woman she admires and loves, Mexican artist and revolutionary Frida Kahlo. A huge history connoisseur Jo loves sharing the fascinating stories of resilience and strength she has gained from notable figures like Kahlo. You don't want to miss this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this mini episode Jo takes you on a stroll through one of her childhood tv shows Gilmore Girls! Grab your coffee mugs and order that take out! This is just the sign you need to hunker down and binge watch all the episodes on Netflix! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Okay so we're all fan-girling over here because on this episode Dr. Jessica O' Reilly world renowned sexologist, author, speaker and tv host graced us with her presence! Jo has been a huge fan of Dr. Jess for well over a decade and the two have always been supportive of one another over social media. Today she took it a step further and got super real and vulnerable with ya girl! You don't want skip this one! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode Jo catches up with an old friend and talented up and coming Indie Haitian artist Andrelle Oubel! Just releasing her new single “Love Making with You” the two get into her love for music, culture, and more! Go stream her single on Spotify now! And watch the video on on YouTube! Socials: UAM IG: @unapologeticallyanxiouspod Andrelle's IG: @andrelleoubel --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode Jo catches us up on what's been going in her life and the reason behind her recent hiatus. Plus she unpacks the media shit storm that is Blueface…get into it! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

On this episode, our host Jo, alongside Mariana from Brazil and Hayley from Jamaica, delve into their experiences as Black women living in predominantly white communities in the United States. In a heartfelt conversation, they explore the unique challenges they face and the resilience they embody. Through personal anecdotes and shared wisdom, these three remarkable women paint a vivid picture of the intricacies of navigating spaces that lack diversity. They shed light on the importance of community support, self-care, and embracing their heritage as sources of strength. As the conversation unfolds, our guests discuss the concept of "Black Joy" and its significance in their lives. They explore how finding joy in everyday moments, cultural traditions, and personal achievements is an act of resistance against the systemic challenges they encounter. By sharing their stories, Jo, Mariana, and Hayley inspire listeners to celebrate Black Joy and empower others to do the same. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Unapologetically Anxious Me Podcast presents Check-Ins with Jo! A live meet & greet, group discussion series where Jo brings a diversified group of people together to get vulnerable and discuss their mental health as it relates to various social issues that impact BIPOC, LGBTQ, disabled, neurodivergent people and so much more. Jo believes in the power of vulnerability and creating a space where people can take a break from being strong and just be human. Let us know what you think! As always subscribe, share, and follow us IG @unapologeticallyanxiouspod | SUBSCRIBE TO UAM's new Patreon to WATCH the full episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

Unapologetically Anxious Me Podcast presents Check-Ins with Jo! A live & greet group discussion series where Jo brings a diversified group of people together to get vulnerable and discuss their mental health as it relates to various social issues that impact BIPOC, LGBTQ, disabled, neurodivergent people and so much more. Jo believes in the power of vulnerability and creating a space where people can take a break from being strong and just be human. Let us know what you think! As always subscribe, share, and follow us IG @unapologeticallyanxiouspod | SUBSCRIBE TO UAM's new Patreon to WATCH the full episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetically-anxious-me-podcast/support

In this episode Jo realizes what's most important to her and gains perspective by truly living for love alone. She also talks about being a recovering people pleaser. --- Support this podcast: https://anchor.fm/unapologetically-anxious-me-podcast/support

Unapologetically Anxious Me Podcast presents Check-Ins with Jo! A live & greet group discussion series where Jo brings a diversified group of strangers together to get vulnerable and discuss their mental health as it relates to various social issues that impact BIPOC, LGBTQ, disabled, neurodivergent people and so much more. Jo believes in the power of vulnerability and creating a space where people can take a break from being strong and just be human. Let us know what you think! As always subscribe, share, and follow us IG @unapologeticallyanxiouspod | SUBSCRIBE TO UAM's new Patreon to WATCH the full episode! --- Support this podcast: https://anchor.fm/unapologetically-anxious-me-podcast/support

In this episode, Jo and her husband Lanau talk about their recent trip back to Florida--their first one back ever since moving to Minnesota in 2015. The couple get into healed parental relationships, mental health challenges and Tyre Nichols' murder. Tune in for another captivating episode of Unapologetically Anxious Me with Josette Ciceron.  --- Support this podcast: https://anchor.fm/unapologetically-anxious-me-podcast/support