Podcasts about money stress

Eric Hoke is known as the “I Help Pastors Get Jobs” Guy.Karl Vaters talks with Eric about how to build long-term sustainable ministry, reduce financial stress, and create value in the marketplace by becoming an intentionally covocational pastor.Eric's new book, Market Street Pastor: Ministry Sustainability without Money Stress, addresses many of the issues involved in making the shift toward covocational ministry.This conversation covers the subjects of:The mindset shift that most pastors must take to start down this roadThe value pastors bring to the marketplaceFinding your marketable skills through using the Heart- Head-Hands-Feet methodHow to get through the clutter of thousands of job applicantsHow to present yourself and your skillsAnd so much more Links from this episode:Market Street Pastor: Ministry Sustainability without Money StressIHelpPastorsGetJobs.comDaily Examen App: "Reimagining the Examen" for iphone and androidBonus ContentHow to Build a LinkedIn Profile that Will Get Job Leads, with Eric HokeLinkedIn remains a primary online site for those seeking employment, and it's especially helpful for pastors seeking covocational employment.In this very practical conversation, Eric Hoke talks with Karl Vaters about some common mistakes to avoid and opportunities to take advantage of that will get you noticed—and get the side hustle job that suits your skills and needs.To get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.

Eric Hoke is known as the “I Help Pastors Get Jobs” Guy.Karl Vaters talks with Eric about how to build long-term sustainable ministry, reduce financial stress, and create value in the marketplace by becoming an intentionally covocational pastor.Eric's new book, Market Street Pastor: Ministry Sustainability without Money Stress, addresses many of the issues involved in making the shift toward covocational ministry.This conversation covers the subjects of:The mindset shift that most pastors must take to start down this roadThe value pastors bring to the marketplaceFinding your marketable skills through using the Heart- Head-Hands-Feet methodHow to get through the clutter of thousands of job applicantsHow to present yourself and your skillsAnd so much more Links from this episode:Market Street Pastor: Ministry Sustainability without Money StressIHelpPastorsGetJobs.comDaily Examen App: "Reimagining the Examen" for iphone and androidBonus ContentHow to Build a LinkedIn Profile that Will Get Job Leads, with Eric HokeLinkedIn remains a primary online site for those seeking employment, and it's especially helpful for pastors seeking covocational employment.In this very practical conversation, Eric Hoke talks with Karl Vaters about some common mistakes to avoid and opportunities to take advantage of that will get you noticed—and get the side hustle job that suits your skills and needs.To get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.

Money stress is one I'm far too familiar with. We're covering how to navigate financial stress by first getting grounded within yourself. From a place of stability we can make less fear-based choices and set ourselves up for financial flourishing in the future. Appreciate you honoring your creative life alongside me! Follow and subscribe to stay to support. Follow me on social media…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035My website: https://www.anisabenitez.com/podcastSupport: https://creators.spotify.com/pod/show/createtoliberate/support#CreateToLiberate

One of the most important factor that influences our mental health is money related stress.Recently I came across an article where a guy was complaining about money issues even though he used to earn quite a abustantial amount of money (actually 1.5 lakh per month).In this podcast I have spoken about impulsive buying and how to avoid it. I am sure this will help you enjoy financial freedom without money anxiety.Yours truely,Dr.Sandeep Patil.-------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable videos,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.-------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil

Welcome to the Financial Freedom & Wealth Trailblazers Podcast! In today's episode,  we are talking all about helping professionals stop feeling stressed about their money.Nicole Stanley is owner and head money coach at Arise Financial Coaching. Her mission? Shame-free, accessible financial education that empowers women. As a Latina entrepreneur and personal finance expert, Nicole paid off significant debt and grew her family's net worth through investing, sparking her passion for helping women build wealth and transform their communities. Arise Financial Coaching has helped hundreds of women and couples get out of debt, save, and become confident with their money. Nicole and her work have been featured on Good Morning America, Business Insider, Time, ABC News, and more.Connect with Nicole Here: Instagram: https://www.instagram.com/arise.financial.coaching Website: https://www.arise.financial Threads: https://www.threads.net/@arise.financial.coaching TikTok: https://www.tiktok.com/@arisefinancialcoaching Grab the freebie here: Apply to work with us here: https://form.jotform.com/240305424199050===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Financial Freedom & Wealth  Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Financial stress can feel overwhelming, but finding your financial zen is possible! In this episode, Miguel Gonzalez, CRC®, shares simple yet effective strategies to create balance in your finances—helping you budget smarter, save wisely, and invest in a stress-free future.Cortburg Retirement Advisors is a boutique financial planning firm committed to helping you grow, protect, and preserve your assets from your first job to retirement. We specialize in wealth management, estate and tax planning, group retirement, employee benefits, insurance, and retirement planning to navigate any economic climate.Miguel Gonzalez, a Retirement Specialist with 20+ years of experience, offers expertise in retirement income planning, investment management, and retirement plan design. With an MBA from Columbia Business School, and professional experience with JP Morgan Chase, Merrill Lynch, and more, Miguel is a trusted advisor for his clients.#RetirementPlanning #FinancialZen #MoneyMindset #WealthManagement #RetirementGoals #SmartInvesting #MoneyMatters #FinancialFreedom #SavingsPlan #BudgetingTips #DebtFreeJourney #MoneyTips #FinancialSuccess #WealthBuilding #PersonalFinance #MoneyManagement #SmartMoneyMoves #401kPlanning #EmergencyFund #InvestSmartWelcome to Cortburg Speaks Retirement Podcast with Miguel Gonzalez, MBA, AIF®, CPFA®, CRC® CLICK HERE TO LISTEN TO MIGUEL'S LATEST PODCAST FOLLOW US ON: YouTube->https://m.youtube.com/c/CORTBURGRETIREMENTADVISORS Facebook-> https://m.facebook.com/CortburgInc Twitter-> https://twitter.com/CortburgInc LinkedIn->https://www.linkedin.com/in/miguelxgonzalez/ Website: www.CortburgRetirement.com Email: Miguel@CortburgRetirement.com

Joan Sotkin, a renowned financial and prosperity coach, joins us to share her unique insights into the deep emotional ties we have with money, especially when chaos seems to rule the day. As we navigate through uncertain political landscapes marked by figures like Donald Trump and Elon Musk, Joan helps us uncover how our financial feelings often echo personal emotions rather than our actual bank balances. We explore how fear can cloud our judgment during turbulent times, highlighting the need to reshape our habitual financial emotions to empower better decision-making. Our journey continues with an enlightening discussion on how hope serves as a powerful antidote to life's chaos. About Joan Sotkin Joan is the author of The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health as well as several other books. She was the first person to market crystals and minerals for healing and meditation nationwide and had a line of stones, Joan's Stones, in 600 New Age bookstores. She has been offering her services as a prosperity coach for 20+ years to help people grow their businesses and their wealth using a unique approach of looking at the relationship between money and emotions. Contact Joan at https://www.prosperityplace.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2894: Struggling with debt can be overwhelming, but Andrea Joy shares a practical, balanced approach to managing it without sacrificing mental well-being. By creating a realistic repayment plan, maintaining a healthy money mindset, and focusing on progress over perfection, it's possible to regain financial control. These strategies help reduce stress and build long-term stability. Read along with the original article(s) here: https://savingjoyfully.com/dealing-with-debt-in-a-healthy-way/ Quotes to ponder: "Learning to manage debt in a healthy way is crucial to maintaining both financial stability and peace of mind." "Focusing on progress rather than perfection will help you stay motivated and make steady improvements in your financial health." "Setting realistic financial goals and tracking your progress can make a significant difference in how you approach and overcome debt." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2894: Struggling with debt can be overwhelming, but Andrea Joy shares a practical, balanced approach to managing it without sacrificing mental well-being. By creating a realistic repayment plan, maintaining a healthy money mindset, and focusing on progress over perfection, it's possible to regain financial control. These strategies help reduce stress and build long-term stability. Read along with the original article(s) here: https://savingjoyfully.com/dealing-with-debt-in-a-healthy-way/ Quotes to ponder: "Learning to manage debt in a healthy way is crucial to maintaining both financial stability and peace of mind." "Focusing on progress rather than perfection will help you stay motivated and make steady improvements in your financial health." "Setting realistic financial goals and tracking your progress can make a significant difference in how you approach and overcome debt." Learn more about your ad choices. Visit megaphone.fm/adchoices

Money doesn't have to cause stress. It doesn't have to be complex. It doesn't have to require a lot of time to build wealth. Learn how to simply your: Budget Bills Investment Tracking Links: Money for Couples podcast w/ Ramit Sethi LADS Philosophy, episode #158 Money Scripts episode #82 w/ Daniel Kopp YNAB app  Monarch money For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.  

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. We all have a relationship with money. It's a largely unconscious belief system, and based on things we saw, learned, didn't see and didn't learn. And those financial beliefs we carry can dictate our earning potential, our self-worth, what we charge, and how we show up in the world. So we're throwing it back to this incredibly helpful insight from Leisse Wilcox on how to heal our money stories.Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools. Follow Leisse on Instagram and check out her website. Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging.Listen to our full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode of The Higher Standard, Chris and Saied tackle the growing emotional toll of money management and the chaos of California's insurance market. Against the backdrop of the devastating Los Angeles fires, they unpack how insurers are fleeing high-risk areas, leaving homeowners with overpriced, bare-bones policies like the California Fair Plan. With homes underinsured and rebuilding costs skyrocketing, the financial stress for affected residents is a wildfire of its own.➡️ But it's not all doom and gloom! Chris and Saied bring their signature wit to dissect the psychology of money stress, sharing practical strategies to stop freaking out about your finances and start taking control. From reevaluating your beliefs about money to understanding how your childhood shaped your spending habits, they keep it real and relatable. Whether you're overwhelmed by rising costs or just tired of flex culture on social media, this episode offers a roadmap to finding clarity and a little peace of mind.

Hi friend, it's Jody Agard. Money stress is something so many of us carry, and it can feel heavy. But today, we're setting that weight down, even if just for a little while. This meditation is here to help you release the tension, find peace, and know that everything will work out in time. So, get cozy, take a deep breath, and let's release that stress together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Hoke is the Founder and Director of Business Development at I Help Pastors Get Jobs. He helps pastors and ministry leaders build sustainable ministries without money stress. Eric is also the author of Market Street Pastor: Ministry Sustainability without Money Stress,which forms the backdrop to our conversation.  -- If you've enjoyed this content, please subscribe to my channel! Support Theology in the Raw through Patreon: https://www.patreon.com/theologyintheraw Or you can support me directly through Venmo: @Preston-Sprinkle-1 Visit my personal website: https://www.prestonsprinkle.com For questions about faith, sexuality & gender: https://www.centerforfaith.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you stay calm and in control of your finances—even during life's busiest and most stressful seasons? In this episode, discover five actionable keys to reducing money stress and sticking to your money goals, no matter how hectic life gets. . Listen to the Episode to Answer These Questions:What is a future-focused budget, and how can it help reduce financial stress?Why is simplifying your financial accounts a key to staying organized?How can consistent money wins boost your confidence and keep you on track?What role does gratitude play in maintaining a healthy mindset about money?How can budgeting help you avoid impulsive spending during expensive seasons?ResourcesFree Private Podcast: Learn my full budgeting process, including how to close out your budget and create money wins every month. [Sign up here!]Budgeting Workshop: Ready to take control of your finances? Join my monthly budgeting workshop.Let's Connect. Instagram @budgeteffectpodcastEmail: hello@thebudgeteffect.comGot a specific question you'd like me to answer on the show? Text it! Click to Send a Text.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Book in for a free 1-1Feeling the pressure of Christmas financial stress? Learn how to manage it like a BJJ Black Belt with these 7 tips for your mental health and family wellbeing.Are you dreading the annual Christmas budget conversation? Learn how to tackle it with the calm and strategy of a Brazilian Jiu-Jitsu black belt.Budgeting for Christmas can be a source of stress and tension, especially when finances are tight. This episode shares how principles from Brazilian Jiu-Jitsu can help you approach this sensitive topic with calmness, empathy, and teamwork, ensuring a joyful holiday season without financial stress. In this episode, you will:1) Discover seven practical tips to navigate financial discussions with your partner effectively.2) Learn how to prioritize spending while keeping the holiday joyful and stress-free.3) Find out how to approach the Christmas budget as a team, fostering understanding and mutual respect.Transform your Christmas budget chat into a smooth and collaborative conversation—listen now to gain these life-changing strategies!USEFUL RESOURCESFor your free digital copy of my book One Dad & His DogPlease click this linkAgain to be double awesome & leave a review on AmazonPlease click this linkAffiliate linksIf you're a content creator looking to try some state of the art production & editing software you really need to check out Descript. Descript has made my life so so much easier. It's AI clever ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs.Click here to check out DescriptLooking for a new hosting platform with amazing analytics?Try Captivate: Get A FREE - 7 Day Trial HereWanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

In this episode of So Money, Farnoosh welcomes back bestselling author and marketing legend Seth Godin to discuss his latest book, This Is Strategy: Make Better Plans. Seth dives deep into the essence of strategy and its importance in creating meaningful change in our finances, careers, and lives. He explains the four essential threads of strategy—time, game, empathy, and systems—and how understanding them can help us make better decisions and reduce stress. From navigating money stress to mastering delayed gratification, Seth offers actionable advice for tackling life's challenges with clarity and purpose. He also revisits his thoughts on being "rich" 10 years later, emphasizing the value of choice and contributions over material wealth. Whether you're looking to improve your financial game, stand out at work, or build a better future, this episode is packed with wisdom and inspiration from one of the most influential thinkers of our time.Join the So Money Members Club.Download Farnoosh's free investing blueprint.Hang out with Farnoosh on Instagram.

Are your money worries keeping you up at night? In today's episode, we're diving headfirst into the stress and anxiety that so many of us feel when it comes to money. Whether it's an unexpected bill, debt overload, or the nagging feeling of not having enough saved, financial anxiety can feel overwhelming—but it doesn't have to control your life. Join me as we unpack what financial anxiety is, why it happens, and, most importantly, actionable steps to take control of your money worries today. This episode isn't your typical “budget harder” advice. We're talking real, relatable strategies to turn down the volume on money stress, from mindset shifts to quick wins you can implement right away. If you're ready to stop letting financial anxiety run the show, hit play! What You'll Learn in This Episode: The Anxiety-Money Connection: Why financial stress is so common and how it shows up in our lives. Quick Wins for Instant Relief: Simple, effective strategies to help you reduce money stress immediately—like the 5-Minute Finance Rule, breathwork before checking your balance, and creating a “fun spending plan.” Exercises to Tackle Financial Anxiety: Try our money journaling and “What If” exercises to reframe negative thoughts into empowering actions. Long-Term Tools for Financial Calm: Build a sustainable plan with small, regular check-ins, a “peace of mind fund,” and weekly money dates to help you stay on top of your finances. Money Anxiety Hotline: Hear real listener questions about dealing with debt, unexpected expenses, and retirement worries, and get practical answers to ease those common anxieties. CONNECT WITH SHANNAH FREEBIE: Show Me the Money Workshop  FREEBIE: She's Got Wealth Workshop Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp  Healthy Wealth Program for Women https://etmpod.link/healthywealth   Follow me on Instagram SPONSORS Thanks to Jenny Kayne for sponsoring the show. Get 15% off by going to http://www.jennykayne.com/etm15.  Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm.  Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription. Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM . Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/  Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns.  Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Money... an area almost everyone struggles with or has issues no matter how much they make. Whether you're struggling to pay a bill.. you dont know how you're going to pay your card off or you simply feel you dont have enough... This episode helps you remove the fear and attract more money to you. Our Next Steps Together: Join my No More Narcissists Program for $47 Book a 30 Min 1:1 Masterclasses and Offers

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Are you hesitant to invest in yourself? Do money blocks hold you back from reaching your full potential? In this episode, we'll explore the transformative power of self-investment and how to overcome the fears that may be hindering your progress.   We'll discuss: The Fear of Failure: Investing in yourself can be daunting due to the fear of failure and not meeting your expectations. Breaking Free from Money Blocks: Understand the underlying beliefs and emotions that may be preventing you from investing in your growth. The Power of Quantum Leaps: Discover how investing in yourself can lead to significant breakthroughs and personal transformation. The Importance of Community and Support: Learn why surrounding yourself with a an aligned and supportive community and coach makes all the difference.   If you're ready to break through the scarcity fog and claim the success you deserve, tune in to this episode.   The PRESALE for Hey to 100k® is ON, for a limited time! Deets here. Ready to take the leap? We're waiting for you! If you're feeling called but you're not sure if this program is right for you, DM me @moneymagnetmama and let's chat.

Money can be very stressful. With so much of our world and daily life revolving around money, it can be hard not to fall victim of being consumed by worry around money. Will it ever be enough?

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Send us a Text Message.In today's episode, Brad Nelson and the team dive into the often-overlooked topic of how financial challenges can impact your physical health. Join us as we explore the hidden health risks of financial stress, share personal stories of overcoming debt, and provide practical tips to protect your health and finances. Featuring insights from a recent Time.com article and a study by Bankrate, we discuss common ailments linked to financial anxiety and offer advice on taking control of your money. If you're looking to improve your financial situation and overall wellbeing, this episode is a must!Resources MentionedGet better results with your finances in 30-60 days - GUARANTEED. Watch this video to learn how! - https://www.debtfreedad.com/payoff-debt-in-60-to-90-days The Totally Awesome Debt Freedom PlannerFor more help, and a step-by-step process to get started, enroll in Brad's FREE online course, LIFE WITHOUT PAYMENTS.Free Tools and Downloads at www.debtfreedad.comConnect With BradWebsite - https://www.debtfreedad.comFacebook - https://www.facebook.com/thedebtfreedadPrivate Facebook Group - https://www.facebook.com/groups/lifewithoutpaymentsInstagram - https://www.instagram.com/debtfreedad/TikTok - https://www.tiktok.com/@debt_free_dadYouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featuredThanks For ListeningLike what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTubeWe LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one.Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!Support the Show.

Have you ever wondered how your relationship with money can impact your ability to invest in the causes and companies you believe in? In this thought-provoking episode of The Angel Next Door Podcast, host Marcia Dawood explores the intersection of personal finance, values, and entrepreneurship with guest Sarah Charles, a veteran of the financial services industry.Sarah Charles brings nearly 25 years of experience to the conversation, having worked with high net worth individuals and families in traditional wealth management before starting her own advice-only planning firm, Sanctuary Financial Planning. Her unique approach to financial advice focuses on transparency, accessibility, and aligning resources with personal values.Throughout the episode, Marcia and Sarah discuss the importance of having a financial plan that not only accounts for personal goals and risk tolerance but also allows for purposeful investing in line with one's values. They discuss the potential for angel investing to generate both financial returns and emotional fulfillment by supporting causes, founders, and world-changing ideas that resonate with the investor. This episode is a must-listen for anyone interested in exploring how to navigate the world of investing while staying true to their values and making a positive impact on the entrepreneurial landscape. To get the latest from Sarah Charles, you can follow her below!LinkedIn - https://www.linkedin.com/in/sarah-k-charles/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

In this episode, Chinkee Tan, your Pambansang Wealth Coach, explores the psychological aspects of money stress and shares effective strategies to manage it. Learn how to identify your stressors, practice mindfulness, use cognitive behavioral techniques, and build a positive mindset towards money. Achieve financial peace with these actionable tips! If you found this video helpful, please like, share, and subscribe to my channel for more tips on financial literacy and wealth building. Comment below on what strategies you use to manage money stress and let's learn from each other! #MoneyStress #FinancialWellness #ChinkeeTan Hosted on Acast. See acast.com/privacy for more information.

Welcome to the latest episode of Seeking Over Striving! This time, Beth dives deep into how to make money stress-free by putting your trust in God. If you're a Christian entrepreneur feeling the pressure of the boss babe culture, constantly striving for more, and hitting burnout, this episode is for you. Discover how to build your faith, see God in your business, and renew your mindset. Beth shares personal insights on leaving behind the relentless hustle and following God's path for true peace and success. Learn how to make smart financial decisions, lay your plans at God's feet, and find contentment with what you have. Join Beth's private Facebook group, Making Money With God, a community for burnt-out Christian entrepreneurs seeking peace and trusting in God's provision. Don't miss this inspiring episode that promises to change your approach to business and wealth. Listen now and start seeking God's guidance for a stress-free, prosperous life!   Instagram @revivalbo FB group  https://bit.ly/makingmoneywithgod Visit me at www.revivalb.co  Download your FREE devotional here  https://mailchi.mp/a05577588832/devotional

Stressed about cash flow? Tune in for a quick meditation designed to melt away those money worries, at least for a few minutes. Find a comfy spot, breathe deep, and let us help you find some peace of mind. Trust us, your wallet (and your sanity) will thank you! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

You cannot over-perform your way to feeling enough… and if that just hit you like a bus, this episode is required listening. A lot of us are fighting the feeling that no matter how much we accomplish, how hard we work, and how much money we make, we'll never be enough. These limiting beliefs and patterns can keep us playing small and downplay our worth at work. That trickles into everything, from our relationships to how much income we make. So we're welcoming back to the show Leisse Wilcox, a performance and emotional intelligence coach who helps people align their net-worth with their self-worth. Leisse was on the podcast all the way back in 2020, in episode 21, to talk about mindset and resilience. And I'm thrilled to share our conversation today as we tackle worthiness, the wage gap, our money stories, and uncoupling our value from what we do for work.Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools. Tune in as we chat about: Breaking out of the narratives that keep us stuck in doing too much and not feeling like enoughWhat does “enough” feel like?The 4 ‘P's of self-sabotage What we're getting wrong about impostor syndrome How “proving our worth” leads to burnoutFinancial anxiety and how our self-worth impacts our incomeUnderstanding your unconscious money storyFixing our scarcity beliefs around safety and money What does living a balanced life actually mean for over-achievers?  Follow Leisse on Instagram and check out her website. Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging.Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult

Are you stressed about money? Join the ever-growing club. Financial educator Lacey Filipich shares her advice on how to relieve the money stress and build a future “sleep well” buffer.    WANT MORE FROM LACEY? To hear today's full interview, where she discusses what defines a healthy relationship with money...search for Extra Healthy-ish wherever you get your pods. Find out more about Lacey @moneyschoolorg or see Maslo here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Do you ever wonder if the anxiety from your finances is affecting your health? In this eye-opening episode, Brandy explores the profound impact that financial stress can have on both your wallet and your wellness. Citing studies from Duke University, she delves into how stress physically manifests in the body. Join Brandy as she examines the intricate connections between monetary strain and physical ailments, offering insights and practical strategies to shift your financial mindset. Tune in to discover how a new perspective on money can lead not only to financial recovery but also to significant self-healing and a more prosperous life. Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: money, self-healing, integrity, growth

In this message we continue our series on stewardship by talking about the most basic level - obedience. Obeying what God says about your money is the first step in experiencing the blessings He promises. If money is a major cause of stress, this message will point to the answer!

If the Easter long weekend has your wallet feeling a little lighter than you'd like, you're not alone. This is a gentle reminder of everything you have to be thankful for this Easter – and how much of it is free. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

What are some financial stressors out there? What triggers your financial stress? What is Surge Pricing?  Dynamic Pricing? In this week's episode, Shawn & George talk about the various things that can cause financial stress.  Situations like: bankruptcy & foreclosure, job loss, reduced work hours or income, lack of savings, debt, health care costs, separation or divorce, the loss of a spouse, taxes, food and living expenses, and housing expenses among others. Did we miss any?  What are some of your financial stressors and how do you deal with them? Then, we talk about surge pricing or dynamic pricing - something that theme parks, airlines and uber have been doing for years. When the price of something increases during peak usage time, and decreases during non-peak usage time, that's surge pricing. Blackout dates are another good example of surge pricing. Recently, Wendy's announced (and then recanted) that they were going to implement surge pricing. Imagine a cheeseburger being more expensive during lunch than at 3 in the afternoon. Or image junk food being more expensive late at night than early in the morning. Wendy's says ‘dynamic pricing' is different from ‘surge pricing,' but whatever it's called may still alienate customers (yahoo.com) Let us know if you enjoy this episode and, if so, please share it with your friends! Please also visit our sponsor (who never surge prices), Sam Cohen of Attorneys First Insurance for Attorneys and Title Companies looking to get a quote on Errors & Ommissions (malpractice) Insurance coverage. www.AttorneysFirst.com.  Or, you can support the show by visiting our new Patreon page (again, no surge pricing): https://www.patreon.com/crushingDebt  To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach  To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. We are also still fundraising to fight pancreatic cancer - MY Legacy Striders: http://support.pancan.org/goto/MYLegacyStriders08  

Prayer and Meditation based on Proverbs 23 --- Send in a voice message: https://podcasters.spotify.com/pod/show/prayermeditation/message

This episode with Paul and Garrett tackles the pervasive issue of financial stress, offering listeners practical strategies to foster a healthier relationship with money. They discuss the importance of viewing money as a tool, the benefits of a saver's mindset, the critical role of an emergency fund, and how aligning investments with long-term goals can ease financial worries. The discussion also covers the necessity of regular portfolio reviews to adapt to life's changes, aiming to provide listeners with a blueprint for financial peace of mind.Key Points From This EpisodeEmphasizing money's role in achieving goals rather than defining self-worthThe importance of living below one's means and saving diligentlyThe first step in building a financial safety netHow strategic planning can mitigate financial stressContinuous learning as a tool for empowerment Strategies for effective debt reduction and managementThe need for periodic adjustments to reflect changing life circumstancesWant to learn more? Contact us hereUseful LinksGarrett on LinkedInPaul on LinkedInAscend Investment Partners

Want to know the secret to running a permanently profitable business, paying yourself consistently, and eliminating your cashflow issues for good?In this must-listen episode, I'm joined by Amber Dugger — a world renowned expert in cashflow and wealth-building strategies for entrepreneurs.In this practical, reassuring and HUGELY valuable conversation, we discuss: why cashflow is the lifeblood of any business, practical tips on how to deal with fluctuating income streams, why most budgets fail, the key financial numbers every entrepreneur should know, strategies for mindful money management, the sneaky expenses that are tanking your profitability, how to develop a robust wealth mindset, the secret to overcoming emotional spending, and the money tools that every entrepreneur and wealth-conscious person needs in their life.Whether you're overwhelmed by money stuff, desperate to improve your business's cashflow, or simply seeking a path to greater wealth and stability, then press play now… this one's for you.Head to www.melissaambrosini.com/550 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Medical research estimates as much as 90 percent of illness and disease is stress-related….and perimenopause symptoms and hormone imbalance fall into that category. If STRESS is at the root of our challenges in perimenopause (and it IS) then looking at the cause of that stress is the path back. One of the key stress faucets of life are finances and money. Ironically a topic as taboo as perimenopause. So if that is one of the things causing you stress OR you just KNOW you want to learn more about how to feel safe and thriving in your finances, then this episode is for you!   Tune in to learn: What women in midlife should be prioritizing to optimize their finances How to begin to build AND conserve wealth in midlife How to know where you are at with money right here and now How to begin to repair your money mindset   Meaghan Keeven is a Financial Literacy Coach and PowerHouse in the Financial Industry. A beacon of light for women seeking Financial liberation, Meaghan is the dynamic founder of The Era of Women and Wealth - an all-female wealth led initiative that stands at the intersection of empowerment and economic independence. Backed by her robust credentials, including her Series 7 & 66 licenses and being CFP-enrolled, Meaghan goes beyond conventional financial advice. She doesn't just guide; but she educates and empowers too. From her early 20s, beginning as a passionate investor, Meaghan has seamlessly ascended the ranks to become a pillar of financial expertise, overseeing multimillion-dollar portfolios with precision and dedication. But it's not just the numbers that underline her expertise; it's the transformative journeys of her clients. Under her guidance, they've turned financial uncertainties into concrete results. Each story is a testament to Meaghan's profound impact: lives touched, futures secured, and dreams realized. With Meaghan's direction, clients discover the pathways to wealth, while transforming their entire relationship with money. They begin to see money not just as currency, but as a tool for crafting lives of impact, choice, and freedom. If you've ever thought about the true essence of wealth, Meaghan Keeven is the embodiment of it – not just in financial metrics but in the profound impact she makes every day. She's not just a financial advisor; she's a movement. And once you've heard her, you'll find yourself thinking, 'I absolutely need to work with this badass.   Learn more from Meaghan here:   Instagram: @women_and_wealth PERSONAL FINANCE SUCCESS CHECKLIST: https://www.eraofwomenandwealth.com/f_e_checklist

Day 6 of our 12 Days of Holiday episodes: Will more money eliminate all your money stress? It's a question I've tossed around in my head for many years now. Of course, you and I both would love to test the theory - to have more money than you need and see how that feels. Try it on for a day or two. Our guest, Jesse Mecham, Founder and CEO of You Need a Budget, or YNAB, one of my very favorite budgeting platforms, has seen a ton of budgets over the years, and he's here to dish on it all. In this episode, Jesse shares the three steps to help you start being intentional with your money so you can reduce your money stress once and for all. LINKS You Need a Budget -https://www.ynab.com/ You Need a Budget podcast - https://www.ynab.com/podcasts/ You Need a Budget on YouTube- https://www.youtube.com/@YNABofficial SPONSORS Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to Uncommon Goods for sponsoring the show. Get 15% off your next gift by going to www.uncommongoods.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. How To Connect with Shannah: Download 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Ask Shannah a question on Instagram https://www.instagram.com/shannahgame/  Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm thrilled to welcome leading financial advisor Brad Barrett. As founder of One Capital Management, Brad takes a holistic, personalized approach to financial advising that examines the emotional and psychological aspects behind money. With nearly 20+ years experience empowering clients, Brad shares game-changing perspectives on achieving financial freedom by resetting your money mind. In this episode we delve into how our upbringing and early life experiences shape our core money beliefs. Whether it was a parent's job loss or childhood money quarrels, those formative moments mold our mindsets as adults. We also explore the disconnect between wanting wealth yet judging the “rich.” And why time is the most precious commodity and how investing buys future time. So lets dive into ways to avoid money stress, find fulfillment beyond dollars, and reboot harmful money mentalities. The money mindset reset you need, starts now. Lets transform those pesky money patterns holding you back.   Resources Mentioned Website: One Captal Management You Tube: Make Your Money Matter Free Money Mindset Quiz: Test Your Nerve  

Tis the season to be spending… this week Chloe sheds some light on the pressure to spend more during this season of giving. She talks about her relationship with gift giving during the holidays, how to plan to spend in alignment with your goals especially when it comes to gift giving.Get Deeper Than Money the book: https://a.co/d/aOO75PC

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Follow your breath, And pull your attention within, Break the control of your mind. Come into the present, Everything is here, Unravel those worries that bind. PAUSE Imagine you're plucking, Those thoughts of lack, That poison your mind and your soul. Remove each one gently, And throw them aside, Dissolving their weight of control. PAUSE Lighter and lighter you feel, Let the unraveling heal. Breathe new space for belief, Stillness will bring you relief. LONG PAUSE Deep down inside, Way past the fear, Your higher self knows you're okay. Just observe the fears, The mountains of pain, And decide you're not going to play. PAUSE Feel yourself detaching, From everything it means, The stories you've made money be. Imagine them falling, Like leaves in the fall, From your beautiful, magical tree. PAUSE Down, down, down they go, The wind carries them away below. Breath by breath you're feeling safe, Knowing you are a sacred space. LONG PAUSE Now with calm breath, And a spacious mind, Direct your thoughts where to go. The land of plenty, Prosperity and peace, Open yourself to the flow. PAUSE The best case scenarios, Your unspoken dreams, The feelings of stability and calm. Feel them in your body, As your mind creates this world, Relax, and feel yourself disarm. PAUSE Inevitable they are, the visions you see, Keep your mind here, and just believe. New cells are created to build your new life, Choose thoughts of abundance, not of strife. LONG PAUSE It's not always easy, It may not feel right, But give it a chance and you'll see. When you put your focus, On all of the good, Your world fills with possibilities. Namaste, Beautiful  

Dr. Lisa Firestone talks about money stress Episode 2473: Money Stress: Why We Use Money to Feel Bad About Ourselves by Dr. Lisa Firestone of Psych Alive on the Psychology of Spending Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).  The original post is located here: https://www.psychalive.org/money-stress-why-we-feel-bad-about-money/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what to do if you're depressed about money, how to heal your money wound, and experience financial freedom. In this solocast, you will learn: Why money has an energetical value. 3 questions you should ask yourself about money to change your relationship with money. What role acknowledging your feelings plays in healing your money wound. Why you should seek advice from a mentor. How to come up with a strategic financial plan. Why inspired action and patience help you build a healthy relationship with money. Why financial debt is emotional debt. How knowing that you're not alone can make you feel better. Why you should have a set budget and track your expenses. The importance of rewarding yourself. Why your bank account reflects your beliefs about yourself. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access Listen To Episode 522 As Josh Trent Uncovers What To Do When You're Depressed About Money If you're stressed and depressed about your finances, especially now after the plandemic and the world economic forum's Orwellian nightmare speeches, know that you're not alone. Millions of Americans and people globally are in the same boat. It can be tough to figure out how to get out of the cycle of debt and poor financial decision-making. But there is hope: become financially educated and sovereign, so you can exit the matrix of financial slavery from a system that has existed for hundreds of years to monetize every aspect of your life. Know that we have all signed up to be here at this time on earth so part of the learning curve of this lifetime is to figure out finances. Otherwise, we wouldn't be here or money wouldn't exist. Quite a philosophical and even esoteric statement, that I just made, however, if you really search within your heart and soul, you can feel that it's true. The truth is that money is whatever you want it to be it could be a source of pain or a source of pleasure, but at the end of the day based on universal laws, money is an energetic reward for the value that you provide to others. It's what others are willing to pay you for, it's what the universe is willing to give to you - depending on three key factors: What do you know, think and feel you're worth? How do you enthusiastically and with love and persuasiveness articulate that worthiness while being of service to others? What value of (goods or services) do you provide in the marketplace that is unique and important enough for others to pay you for? By following some simple steps and making some positive changes in your life, you can start to heal your finances once and for all. Keep reading to learn more... 1. Acknowledge your feelings - it's okay to feel stressed and depressed about your finances 2. Talk to someone who can help - a financial planner, therapist, or even a friend 3. Make a plan - figure out where your money is going and what you can cut back on 4. Take action - make small changes in your spending habits that will make a big difference over time 5. Be patient - healing your finances takes time, but it is possible to get back on track 6. Reward yourself - once you've made progress, treat yourself to something special Acknowledge your feelings - it's okay to feel stressed and depressed about your finances Feeling stressed and depressed about your finances can be a normal reaction to an overwhelming situation. If you're feeling this way, it's important to take some time to acknowledge those feelings. Reflect on what might be the cause of your stress and find ways to address it such as implementing more discipline into your financial habits or shifting your mindset about money. Maybe it's coming up with a plan for living within or below your means or having conversations with loved ones who are able to provide guidance—whatever it may be, taking these steps can help ease the burden of financial worry and put you back on track toward healing your finances for good. Talk to someone who can help - a financial planner, therapist, or even a smart friend! Talking to someone who can help is a key step to peace and healing when it comes to finances. We all need mentors and guides, especially when it comes to something as daunting as our bank accounts. Finding the right person - whether it be a financial planner, therapist, or friend - can help you release stress and create a plan of action. This can be hugely beneficial in giving you the peace of mind and security you are searching for in your finances. So make sure you reach out for help; it is an invaluable first step in your healing process. Make a plan - figure out where your money is leaking: what you can cut back on? The key to financial freedom is having a strategy and thoughtfully following through. You can start by figuring out where your money is going, and which places you can cut back on. Once you have done that, then you can begin optimizing the places where you do spend, freeing up more of your resources in order to build wealth; don't let the stress of your finances weigh you down! A plan takes time and effort to create and maintain, but it will be a worthwhile investment in reaching a state of financial success. Take action - make small changes in your spending habits that will make a big difference over time Taking inspired action is one of the best ways to build a healthier relationship with money, and start taking control of your finances. Making small changes in your spending habits can add up over time, and make a big difference in your overall financial health. Whether it's committing to tracking your expenses each week, sticking to a budget that works for you, or making adjustments to improve your financial goals—any effort toward putting yourself in charge of your money will pay off. Start now by taking inspired action towards reaching your goals and be on the path towards healing your finances for good! Be patient - healing your finances takes time, but it is possible to get back on track Healing your finances is no simple task, and it doesn't happen overnight. Finding relief from stress and depression related to money matters can be a slow process, but one that is worth taking your time with. To get back on track, generosity is key; start with small acts of generosity like forgiving debt you feel others owe you. With generosity in mind, don't forget about discipline — make sure you're creating a financial plan for how to keep your money safe and grow it over time. And with patience, generosity, and discipline working together, it's possible to truly heal your finances for good. Make A Plan: Money + Mental Health Stress and depression related to money matters can take a serious toll on your mental health. If you're feeling overwhelmed by financial worries, it's important to remember that you're not alone—and that there are steps you can take to start healing your finances and finding relief. The first step to getting your finances back on track is making a plan. This will help you figure out where your money is going and what adjustments need to be made in order to reach your financial goals. To start, sit down with a pen and paper (or an app like Mint) and write out all of your expenses. This includes necessary costs like rent/mortgage, food, utilities, etc., as well as less obvious ones like subscriptions or monthly memberships. Actually, I just use a Google spreadsheet where I have all money coming in and all money going out, this is otherwise known as a profit and loss sheet or P&L. I track all my expenses right down to the penny using the Mint app, which is huge when it comes to tax time because I can literally run reports on where all of my money goes... Once you have a big-picture view of where your money is going, then you can begin the hard work of trimming those expenses down to something that you can manage each month. It's also important to make sure that any debt management plans are tailored specifically for your needs and resources—and that they prioritize what's most important first. For example, if credit card debt has been weighing heavily on your mind, consider reaching out to a debt consolidation specialist who can help negotiate lower interest rates on those cards so that more of each payment goes towards the balance itself rather than just accruing interest charges. Lowering the amount of interest being charged each month means more of your payment will go towards reducing the principal balance—which in turn will help get more quickly back on track financially. NEXT: Take Action While simply understanding where your money is going may feel empowering at first, it won't do much good unless you actually start putting into practice the changes needed for improvement. Start small: Make a commitment to tracking all of your weekly expenses or sticking with a budget that works for you; cut out unnecessary services such as magazine subscriptions; or adjust spending habits when possible so that more resources are available for savings and investments. Any effort towards taking control of the situation will reward in the long run! The most powerful thing I've ever seen in my own life, and in the lives of almost all people I know who have struggled with money is to take an honest look at where you are wasting money in exchange for immediate gratification. If you're spending money on alcohol and crappy food and going places that you don't even like just because you can't deal with the fact that your life is uncomfortable then it's time to take an emotional inventory. A powerful step for you to begin would be to head over to joshtrent.com/513 where I talk about the wellness pentagon, and the emotional inventory process so you can get clear on where your focus and attention are leaking out dollar bills from your wallet. Seriously go there right now. It is a perfect bookmark for you to do right after this. Be Patient Finally, it's important to remain patient and generous with yourself during this process; Healing finances takes time—no matter how small or big the steps required may be. Generosity is key here: start with forgiving any debt owed by yourself or others; follow through with discipline by creating a financial plan for keeping safe what's yours and growing it over time; reward yourself responsibly when progress has been made - celebrate success but practice moderation when it coming rewarding yourself too much! Reward yourself - once you've made progress, treat yourself to something special Achieving financial freedom can be an incredibly rewarding process - no matter how small the steps! As you experience achievement and progress, don't forget to reward yourself for all the hard work and discipline it takes to turn your finances around. Whether it is a new outfit or dinner out, giving yourself something special will encourage you to continue on your journey while celebrating the achievement of your successes. Be sure to reward yourself responsibly and not take on more debt in order to do so: practice moderation, self-awareness, and planning to ensure that you make lasting changes for a brighter financial future. Ultimately, Stressed About Money? The Answers Are In Your Heart Tips to cope with debt and depression can lead way towards healing both psychologically and financially speaking - just be sure to remember to be patient and generous while doing so! With dedication comes progress - make sure to keep up with tracking expenses & setting realistic goals - then stick with them. Remember: celebrate successes along the way & reward yourself responsibly every once in a while. Every single time you allow yourself to ruminate and stress about money coming in takes you away from the inspired action place of doing and being so valuable to the marketplace, and to the people around you that you actually unconsciously sever the connection between money being given to you by the universe. When I say the universe, I don't just mean some pie in the sky idea that you're going to click your heels together three times and chant that "there's no place like home." What I'm talking about is not a fairytale. I'm talking about the life that you and I signed up for to live well inside of which requires every aspect of the five sides of the wellness pentagon, which I teach: mental, physical, emotional, spiritual, and financial. What I mean is that you will be such an energetic match by the service in your heart, and the passion in your soul, that people could literally not be able to not pay you because they want what you have or they want what you have to give. This has been the hardest learning curve for me in life, and that is my bank account is a crystal clear reflection of my beliefs about myself. And again, not just what other people are willing to pay you for what you give to them, it's what the universe is willing to give to you - depending on the 3 key factors I mentioned: What do you know, think and feel you're worth? How do you enthusiastically and with love and persuasiveness articulate that worthiness while being of service to others? What value of (goods or services) do you provide in the marketplace that is unique and important enough for others to pay you for? This holistic approach helps build a healthier relationship with money over time + truly get back on track sooner rather than later... After reading this... Where do you feel is the perfect starting point for you to achieve peace around your money and finances? You're not alone in feeling stressed and depressed about your finances - but there is hope. By reaching out for help, making a plan, and taking action, you can start to heal your finances and put yourself back on track. Be patient with yourself and celebrate your successes along the way - healing takes time, but it is possible. So where will you start? Listen to this Wellness + Wisdom podcast with Josh Trent and Robert Breedlove, about the history of money, and how you can create better financial success and sovereignty for yourself, utilizing digital currency and practical strategic financial steps. Links From Today's Show  Intuit Mint joshtrent.com/513 Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Just Thrive Probiotics - Save 20% with code "JOSH"⁠ ⁠RHIZAL - Grounded Barefoot Shoes | Save 10% with code "WELLNESS"⁠ ⁠Cozy Earth - Save 40% with code "JOSH"⁠ ⁠Zyppah - Save 20% with code "JOSH"⁠ Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify