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4 episodes with money stress
3 episodes with money stress
3 episodes with money stress
4 episodes with money stress
3 episodes with money stress
2 episodes with money stress
2 episodes with money stress
51 episodes with money stress
2 episodes with money stress
When it comes to money, most of us know the basics. We've read the advice: build an emergency fund, stick to a budget, invest for the future. But what if we're still struggling to feel confident or in control? What if our emotions — fear, guilt, shame — are silently running the show? That's where financial therapy comes in. This week, Jean sits down with Erika Wasserman, certified financial therapist and author of “Conversations With Your Financial Therapist,” to pull back the curtain on why our money beliefs run so deep, and how we can start to change them.
You'd never ignore a cry for help from someone you love. So why do we dismiss the whispers — and sometimes screams — of our own body? Your pelvis… that sacred, often overlooked part of you… has stories to tell. And today, it might be trying to tell you something you've never considered before: That your relationship with money could be affecting your pelvic health. Yes, truely. In this episode of I Love Me The Podcast, we're exploring the surprising — and powerful — link between our pelvis and our prosperity. Because what's going on financially isn't just a numbers game… it's deeply emotional, profoundly physical, and rooted in how supported we feel. So if you've been experiencing money stress and/or a pelvic health issue, this episode will help shed light on what needs to be looked at, so you can facilitate deep healing. Take a peek at the full episode show notes (and resources I refer to in the show) here: https://gettingnaked.com.au/2025/09/17/ep-70-how-money-stress-impacts-your-pelvic-health/ About me… My name is Tamra Mercieca and I've been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves. While I go by many labels - mumma, wife, tea lover, drummer - professionally I'm known as a Self-Love Therapist, Writer and Women's Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I'm the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals. Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/ Resources… Ep.23 Stop Measuring Your Worth And Love Yourself Instead. https://gettingnaked.com.au/2024/08/07/ep-23-stop-measuring-your-worth-and-love-yourself-instead/ Ep.51 Don't Hate Money, Date Money. https://gettingnaked.com.au/2025/04/09/ep-51-dont-hate-money-date-money/ Yoga For The Vagina program: https://yogaforthevagina.com/ Pelvic Stream Therapy: https://gettingnaked.com.au/pelvic-steam-therapy/ Money and Me course: https://gettingnaked.com.au/money-and-me/ Just One Tree https://www.justonetree.life/ A percentage of profits from all programs sold go to the not-for-profit organisation Just One Tree, so they can plant trees on our behalf. Contact… Website: https://gettingnaked.com.au/ Instagram: https://www.instagram.com/gettingnaked/ Facebook: https://www.facebook.com/RelationshipQueen/ Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.
In the latest episode of Making Cents of Money, learn about the habits that can impact your financial decisions and how stress plays a role in spending. Show Notes: American Psychological Association. (2015, February 4). American Psychological Association survey shows money stress weighing on Americans' health nationwide. Retrieved from https://www.apa.org/news/press/releases/2015/02/money-stress American Psychological Association. (2023). Stress in America 2023: A nation recovering from collective trauma. Retrieved from https://www.apa.org/news/press/releases/2023/03/stress-in-america Falconier, M. K., & Epstein, N. B. (2011). Couples experiencing financial strain: What we know and what we can do. Family Relations, 60(3), 303–317. Gelman, A., & Kliger, D. (2021). Effect of time-induced stress on financial decision making in real markets. PloS One, 16(11), e0123740. Heo, W., Cho, S. H., & Lee, P. (2020). APR Financial Stress Scale: Development and validation of a multidimensional measurement. Journal of Financial Therapy, 11(1), 2. https://newprairiepress.org/jft/vol11/iss1/2/ Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer Publishing Company. Narayan, A. (2024). The impact of financial stress on workplace harassment and discrimination. Management Science, 70(4), 2447–2458. Ong, A. D., Sturgeon, J. A., Arewasikporn, A., Okun, M. A., Davis, M. C., & Zautra, A. J. (2015). The psychosocial context of financial stress: Implications for inflammation and psychological health. Psychosomatic Medicine, 77(2), 187–194. Porcelli, A. J., & Delgado, M. R. (2009). Acute stress modulates risk taking in financial decision making. Psychological Science, 20(3), 278–285. Shafir, E., Mullainathan, S., & Shafir, E. (2013). Scarcity: Why having too little means so much. Times Books. Van Boven, L., & Gilovich, T. (2003). To do or to have? That is the question. Journal of Personality and Social Psychology, 85(6), 1193–1202. Wilke, J., & Boden, J. M. (2021). Financial scarcity and financial avoidance: A prospective study. Journal of Economic Psychology, 87, 102408. Mental Health Crisis Resources: Illinois Department of Central Management Services' Crisis Resources: https://cms.illinois.gov/benefits/stateemployee/bewell/mental-health/crisis.html Relevant Podcast Episodes: • Money in Relationships: https://soundcloud.com/idfpr/money-and-relationships • Financial Socialization: https://soundcloud.com/idfpr/episode-99-financial-socialization • Investing: https://soundcloud.com/idfpr/episode-57-investing-to-reach-financial-goals • Budgeting: https://soundcloud.com/idfpr/mcom-ep20-budgeting-final • Probably Inflation: https://soundcloud.com/idfpr/episode-30-inflation
In a world where costs keep rising, the path to peace isn't brighter wallets alone but a heart aligned with a plan. By tracking where your money goes, embracing sensible budgets, and letting God guide your priorities, you can move from stress to freedom and purpose. Links: Chapter on Christians and Money Buy What You Love Without Going Broke book Dave Ramsey's Guide to Making a Budget Disclaimer: This sermon is for your information only and reflects Pastor Stephen's opinions and experiences. He is not a licensed financial advisor, tax professional, insurance agent, or attorney. Nothing in this sermon constitutes personalized financial, tax, legal, or insurance advice, nor does it make any guarantees. You alone assume all risks associated with applying this information and should always consult a licensed professional such as a fiduciary financial advisor, CPA, or tax attorney to evaluate your unique circumstances before making decisions. Abundant Springs and Pastor Stephen disclaim any liability for direct, indirect, or consequential lossess arising from the use of this information.
Are your vacations leaving you feeling stressed or refreshed? A lot of aspiring travelers struggle with saving for travel because their approach to savings is broken or incomplete. I reveal why a simple, repeatable vacation savings system is the key to guilt-free travel and why automating your savings can turn dream trips into full-funded vacations. If you've ever wondered why your dream trips feel out of reach or why your credit card bills always follow your adventures, this episode will shift the way you think about travel finances and show you the path to more freedom, more trips, and less financial worry. ➡️ Ready to work with me 1-on-1? Book your travel savings strategy call with me and let's map out your personalized vacation savings plan for your next trip. Book your strategy session today! Other Resources Jumpstart Your Vacation Fund 5-Day Challenge: Build a simple, stress-free savings system in just 5 days that fits your lifestyle and income. Affording Travel: My step-by-step approach to creating a travel fund, traveling often, and building the jet-setting life you want. Connect With Danielle Desir Corbett Newsletter: https://thethoughtcard.substack.com/ Website: www.thoughtcard.com Instagram: @thedaniellecorbett Work With Me: Email thethoughtcard@gmail.com for brand partnerships and business inquiries. Other Episodes You'll Enjoy: How To Achieve Your Travel Goals - Episode 182 How To Start a Travel Fund (and Why You Need One Right Now) - Episode 2 Vacation Fund Do's and Dont's - Episode 167
*Save with Net32*: https://net32.com/dentaldownloadStarting your dental career comes with big decisions — one of the biggest is whether to work alone or alongside other dentists. In this episode of The Dental Download Podcast, Dr. Haley breaks down the pros and cons of solo practice versus multi-doctor settings, sharing insights from her own experience and stories from colleagues. She covers mentorship opportunities, patient relationships, financial stability, and the impact of work environment on confidence and growth. Whether you're a new grad weighing your first job options or a dental student thinking ahead, this episode will help you navigate the decision with clarity and confidence.Engage with the podcast on Instagram: https://www.instagram.com/dentaldownloadpodcastHaley's Instagram: https://www.instagram.com/dr.haley.dds Haley's TikTok: https://www.tiktok.com/@dr.haley.dds?lang=en
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
What if your money goals weren't about grinding harder, but about creating freedom, alignment, and legacy? In this episode of Plan Goal Plan, Danielle McGeough, PhD, sits down with wealth strategist Edita Mockute to explore how women can reshape their relationship with money and finally claim financial independence without sacrificing joy. Together, Danielle and Edita dive into: Why traditional money goals leave so many women feeling stuck and unworthy How to rewrite your money story and step into wealth with self-worth at the center The difference between confidence and self-worth — and why that distinction changes everything Practical ways to align your financial goals with your values, purpose, and wellbeing This is not just about numbers on a spreadsheet. It's about creating wealth that feels expansive, soulful, and sustainable — wealth that supports who you are becoming. If you're ready to stop grinding through goals and start designing a life rooted in freedom and prosperity, this episode is your invitation. Connect with Edita: https://www.facebook.com/edita.mockute https://editamo.com/ edita.mockute@gmail.com https://editamockute.com/wealthassessment Shop: FREE: Stuck Assessment Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com
Catherine Morgan was a financial adviser with all the right credentials. She had the qualifications, the clients, and years of experience helping others manage their money. But in her own life, money felt unsafe. She was stuck in cycles of overspending, shame, and fear. Not because she didn't know how to manage money, but because her nervous system was reacting to something deeper. That's when she realised the problem wasn't knowledge. It was trauma. So she stepped away from the traditional finance world, retrained in trauma healing, money psychology, and coaching, and started doing the work that had been missing all along. Today, she's an award-winning coach, TEDx speaker, bestselling author, and host of the global top 0.5% podcast It's Not About the Money, with more than 600,000 downloads and a mission to help one million women feel safe and empowered around money. In this episode of De-stress Your Business, Catherine shares: Why so many smart, successful people still sabotage themselves financially How money trauma hides in patterns like undercharging, overspending, and avoidance What it means to feel safe with money — especially for ADHD and neurodivergent minds The internal stories that keep us stuck, and how to rewrite them Real transformations Catherine has witnessed — including her own If money stress keeps showing up in your life or business, even when you're doing everything “right,” this episode will give you a new way to understand it — and a path forward. #destressyourbusiness #CatherineMorgan #moneytrauma #financialstress #adhdawareness #neurodivergentleaders #emotionalresilience #businessgrowth #healingjourney #entrepreneurship --- Helpful resources: Website- https://catherinemorgan.com/ LinkedIn- https://www.linkedin.com/in/catherine-morgan/ Instagram- https://www.instagram.com/catherinemorganmoney/?hl=en Book- “It's not about the money”- https://catherinemorgan.com/free-book-its-not-about-the-money/ Podcast: It's Not About The Money: https://podcasts.apple.com/gb/podcast/its-not-about-the-money/id1449065629 Money Quiz: https://catherinemorgan.com/quiz
In this first Talkin' Money Unfiltered episode, Scarlett Stanhope (aka The Biz Hippie) joins me for a no-script, no-rules conversation about a question we should all be asking: is your money stress really about your circumstances… or is it about your mindset? We dig into the difference between what you can control and what you can't, why reframing sacrifice as choice changes everything, and how to stop feeling like a victim of your bills, grocery prices, or rent. Along the way, we share real-life examples — from CSA memberships to Cheez-It snack hacks — that prove small decisions can shift your whole financial perspective. You'll hear: How to tell if your money struggles are mindset-driven or truly circumstantial The hidden power in recognizing your everyday financial choices Why “sacrifice” can be a mindset trap — and how to turn it into empowerment Real-world examples of finding flexibility without feeling deprived Did you enjoy our unfiltered talk?! Let us know, leave a comment on Instagram @everyonestalkinmoney Follow Scarlett Stanhope and The Biz Hippie: Instagram: @scarlettthebizhippie Website: thebizhippie.com Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever felt like you can't relax until you've earned it, or like your worth depends on your bank balance, this episode is for you. In this episode I'm joined by Lindsay Bryan-Podvin, a financial therapist and author who helps people heal their relationship with money through a shame-free, psychology-informed lens. We're diving into how financial anxiety impacts high achievers—and what it really takes to feel calm, confident, and enough. In this episode, you will learn: How financial anxiety often hides behind productivity and burnout Small mindset shifts to help you feel calmer and more confident with your finances How perfectionism impacts your money beliefs, and what to do about it Connect with Lindsay: Lindsay's Free Quiz: https://www.mindmoneybalance.com/quiz Lindsay's Website: https://www.mindmoneybalance.com/ Lindsay on Instagram: https://www.instagram.com/mindmoneybalance/ Lindsay on YouTube: https://www.youtube.com/@MindMoneyBalance/videos Lindsay's Book: The Financial Anxiety Solution ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————
We all know the basics: spend less than you earn, save regularly, and avoid unnecessary debt. But if it were really that simple, we'd all be doing it. The truth is, our emotions drive more financial decisions than we realize. In this episode of Merging Into Life, Julien dives into the emotional side of money with Certified Financial Planner™ Eoin McGee. They explore how stress, habits, identity, and even childhood experiences shape the way we spend, save, and think about our financial futures.From subconscious spending triggers to lifestyle creep, Eoin offers practical advice for building better habits, starting with understanding your mindset.Follow Eoin: @eoin_mcgee
Think therapy is only for emotions? Think again—financial therapy helps you heal your money story.In this episode of the Spiritual Fitness Podcast, Eric Bigger chats with financial therapist Rahkim Sabree about how healing financial trauma can completely shift how you handle and think about money.Discover the emotional and cultural roots of our money habits—from generational patterns to systemic challenges—and why financial therapy can be a game-changer. Rahkim also shares down-to-earth tools like somatic healing practices, ways to rethink your money story, and how to build supportive spaces for financial growth.If money has ever stressed you out, this one's for you. Tune in and start rewriting your financial mindset.Key highlights: What is Financial Trauma? How systemic issues shape money struggles. Body-Based Healing - Using somatic tools to ease financial stress. Capitalism & Money Mindset - The impact of exploitation on your finances. Community Support - Why healing money wounds takes a village. Money as Empowerment - Simple reframes to feel safer and stronger with money.About the Guest:Rahkim Sabree is an award-winning Financial Therapist, Accredited Financial Counselor®, author, and speaker with an emerging voice in the fields of financial therapy and financial empowerment. He is the author of the soon-to-be-released book Overcoming Financial Trauma, which explores the intersection of money, trauma, and healing. Rahkim is particularly renowned for his efforts to demystify financial trauma among underserved communities. With a dynamic background that bridges financial services, public speaking, and inclusive financial wellness, he is dedicated to helping individuals and organizations challenge traditional views of financial freedom and personal growth.Get his book Overcoming Financial Trauma: https://www.amazon.com/dp/1394341245?ref=cm_sw_r_ffobk_cp_ud_dp_2A05X2DGAFN42R3SF4DH_1&ref_=cm_sw_r_ffobk_cp_ud_dp_2A05X2DGAFN42R3SF4DH_1&social_share=cm_sw_r_ffobk_cp_ud_dp_2A05X2DGAFN42R3SF4DH_1&bestFormat=true&previewDohEventScheduleTesting=C&csmig=1Instagram: https://www.instagram.com/rahkimsabree Website: https://www.rahkimsabree.com/ Substack: https://rahkimsabree.substack.com/Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Amanda Brownlow breaks down how simplifying your finances through a minimalist budget can reduce stress, increase savings, and help you reach your goals faster. With clear steps like defining essential expenses, building an emergency fund, and cutting non-essentials, this approach promotes mindful money management without overwhelming spreadsheets or unrealistic expectations. Read along with the original article(s) here: https://hellobrownlow.com/2020/07/21/minimalist-budget/ Quotes to ponder: "A minimalist budget is simple. Seriously, that's it." "Part of being a minimalist is wanting fewer things." "You don't need to stockpile toilet paper to be prepared for an emergency to come your way." Episode references: You Need a Budget: https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Amanda Brownlow breaks down how simplifying your finances through a minimalist budget can reduce stress, increase savings, and help you reach your goals faster. With clear steps like defining essential expenses, building an emergency fund, and cutting non-essentials, this approach promotes mindful money management without overwhelming spreadsheets or unrealistic expectations. Read along with the original article(s) here: https://hellobrownlow.com/2020/07/21/minimalist-budget/ Quotes to ponder: "A minimalist budget is simple. Seriously, that's it." "Part of being a minimalist is wanting fewer things." "You don't need to stockpile toilet paper to be prepared for an emergency to come your way." Episode references: You Need a Budget: https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Amanda Brownlow breaks down how simplifying your finances through a minimalist budget can reduce stress, increase savings, and help you reach your goals faster. With clear steps like defining essential expenses, building an emergency fund, and cutting non-essentials, this approach promotes mindful money management without overwhelming spreadsheets or unrealistic expectations. Read along with the original article(s) here: https://hellobrownlow.com/2020/07/21/minimalist-budget/ Quotes to ponder: "A minimalist budget is simple. Seriously, that's it." "Part of being a minimalist is wanting fewer things." "You don't need to stockpile toilet paper to be prepared for an emergency to come your way." Episode references: You Need a Budget: https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's say you want to build a new life for yourself: make money, have great friends, get to travel…and you're on your way! But what happens when you suddenly look around and realize that no one can relate to what you've been through or where you come from? Are those relationships doomed? Was it crazy to ever think you could be different from where you come from? In today's Hello Hayes, we're hearing from a 20-year-old college student who feels like the poor friend in every room — and is wondering if she'll ever feel fully seen and understood in her relationships. Topics covered: friendship advice, class differences, financial stress, college relationships, feeling misunderstood, building authentic connections Learn more about your ad choices. Visit megaphone.fm/adchoices
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques for bringing awareness to negative financial thoughts — so you can respond with intention, ease tension, and navigate money decisions with greater calm and control. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. APY on deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds are swept to program banks where they earn the variable APY. Bonus offer terms & conditions apply and details can be found on the marketing partner's promotional page for Wealthfront. The Cash Account is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Let's be honest, financial stress can feel like a constant hum in the background of motherhood. But it doesn't have to stay that way. In this episode of Mom Essentials, I sit down with Bobbie Harris, financial wealth coach and founder of the Wealth Builder Profit Power Hour, to talk about how to end the money stress for good. Bobbie shares how she and her family went from living paycheck to paycheck to becoming millionaires and how it started with simple mindset shifts and consistent action. We cover everything from budgeting (without guilt), building an emergency fund, teaching your kids about money, and letting go of comparison so you can create a future that actually works for your family. If money has been your #1 stressor, this episode will leave you feeling encouraged, empowered, and ready to take the next step. Connect with Bobbie here: Website Facebook Free Wealth Builder Power Hour Other Imporatnt Links: The CALM Family Planner Essential Minute | Motivate
You're listening to Voices of Your Village and today I got to hang out with Shang Saavedra and we got to chat about the emotional roots of money stress. Let's get real– money comes with so much emotion and I love how she breaks down the root causes of money issues and how to navigate them. We all come to the table with different stories about money and I love how Shang talks about what it looks like not just to address finances, but to look at the emotional lens of finances in order to long-term address this and create a comprehensive plan for ourselves. I also loved getting to chat with Rach in the breakdown about this and what it looks like in our partnerships and our marriages, and also what it looks like to teach our kids. I'm so stoked for you to dive into this episode and learn more about navigating the emotional roots of money stress. All right folks, let's dive in. Connect with Shang: Instagram:@savemycents Website: https://savemycents.com/ YouTube - https://www.youtube.com/@savemycents Order the book: Wealth is a Mindset Connect with us: Instagram: @seed.and.sew Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Tiny Humans, Big Emotions now! Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you're feeling like you need a REAL, unfiltered chat about money - I've got you.
Ready to live your ✨ best ✨ travel life without blowing your budget or losing your mind? In this Blonde Café Podcast episode, I'm spilling my top 3 summer travel hacks for 2025—the ones I actually use to save money, stay organized, and make every trip feel like a Pinterest board come to life.Whether you're flying across the world or road-tripping two hours away, these tips are here to help you glow up your travel game with less stress and more freedom.We're talking:
This week Jesse and the rest of the YNAB team are working hard prepping for the upcoming Fan Fest in Minneapolis, so today we are rebroadcasting an interview that originally appeared on Dr. Will Cole's Art of Being Well podcast. In this interview, Jesse talks about how money stress not only leads to poorer mental health, it has real physical impacts on the body as well. We hope you enjoy this interview. If you'd like to follow Dr. Cole's podcast, check out the links below: Web: https://drwillcole.com/podcast/money-anxiety-is-ruining-your-health-heres-how-to-fix-it-jesse-mecham Apple: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133 Spotify: https://open.spotify.com/show/6z1lJ5dfKNHwGGQPOFTc7E?si=22d31749ba9142f7 Need last minute tickets to YNAB Fan Fest in Minneapolis? Get them here! YNAB.com/events Watch The Jesse Mecham Show on Youtube: https://www.youtube.com/@jessemechamshow Got a question for Jesse? Send him an email: askjesse@ynab.com Sign up for a free 34-day trial of YNAB at www.youneedabudget.com Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial
#273 In this episode, I share the story of two gym owners. One thriving and one struggling and what made the difference. If you've ever felt the pressure of not knowing where your money is going or wondered how to create more financial peace in your business, this one's for you. We'll break down 5 simple but powerful ways to lower money stress without needing a finance degree or a million spreadsheets. Here's what you'll learn: How to decide what you actually want and build a goal-setting rhythm that sticks Why your personal finances (and spouse communication!) matter more than you think The car analogy that will change how you look at your business finances What the rearview mirror can teach you (P&L, balance sheet, spending patterns) How to use your windshield to forecast, plan, and drive with confidence You'll also hear the phrase I repeat all the time: "If you don't manage your money, it will manage you."
78% of people think this helps reduce your financial stress. See if we agree and how we're helping relieve your money stress. After that, we're taking helping your money stress to the next level by answering your financial questions! Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pastor Jeremy Burroughs shares a message on May 13th, 2025. NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We're here to help! https://www.yourcatalystchurch.com/pages/next-steps CONNECT WITH US Have a question or want more information about Catalyst Church? Contact our team so we can connect you with the right person to help you through your journey. Get connected now by visiting: https://yourcatalystchurch.churchcenter.com/people/forms/717627
Do you and your fiancé avoid talking about money, or end up fighting every time the topic of money comes up?I don't think you'll be shocked to know that, when you're planning a wedding and building a life together, how you handle money, individually and together, can quite literally make or break your relationship. And yet, so many couples don't know how to start the conversation, or realise how much their money habits are shaped by their childhood and their family.In this episode, I sit down with financial coach Karen Eely, from Women Talking Money, who's spent more than two decades advising and educating people about money. Karen explains how our earliest memories can quietly drive our helpful or destructive financial habits and decisions as adults. You'll get a clear understanding of:The most common money issues couples face like clashing spending styles, financial secrets, and power imbalances.The 8 simple money types and how to find out which one you are, plusPractical strategies to start open and productive chats about your finances, but without the fear, guilt or shame.Whether you're newly engaged or already deep in your wedding planning, you'll come away with some tools and a fresh perspective to be able to get on the same page, reduce conflict, and build a solid financial foundation for your future together.RESOURCES Women Talking Finance Website: https://www.womentalkingfinance.com.au/8 Money Types Quiz: Women Talking Finance – Money Type QuizEbook: 5-STEP GUIDE HOW TO TALK ABOUT MONEY SO YOUR PARTNER WILL LISTENSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Easy Name Change.You simply choose which companies you need to notify, and they send you detailed process instructions for each of your companies, plus ready to send forms, letters, and emails, so you just attach your marriage certificate to them and you're done!More info on how to change your name after you get married: https://unbridely.com/blog/name-change-after-marriageTo get $6 off your name change use the promo code UNBRIDELY6 (valid until the end of 2025) ----- Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com
In this episode, I'm sharing a sneak peek from my live audio summit, Beyond the Numbers, focused on helping you simplify your business and finances. I dive into the powerful practice of weekly financial check-ins - how designating a set time each week to handle your finances can reduce stress, increase productivity, and help you feel more in control. I also talk about building supportive systems to manage tasks and emotions around money, plus I offer actionable steps for planning your own financial check-in routine. Tune in to start feeling more grounded and empowered with your money!Beyond The Numbers - https://aimeecerka.com/beyond-the-numbersFor the full transcript and all links mentioned, see the blog post: https://aimeecerka.com/205
Eric Hoke is known as the “I Help Pastors Get Jobs” Guy.Karl Vaters talks with Eric about how to build long-term sustainable ministry, reduce financial stress, and create value in the marketplace by becoming an intentionally covocational pastor.Eric's new book, Market Street Pastor: Ministry Sustainability without Money Stress, addresses many of the issues involved in making the shift toward covocational ministry.This conversation covers the subjects of:The mindset shift that most pastors must take to start down this roadThe value pastors bring to the marketplaceFinding your marketable skills through using the Heart- Head-Hands-Feet methodHow to get through the clutter of thousands of job applicantsHow to present yourself and your skillsAnd so much more Links from this episode:Market Street Pastor: Ministry Sustainability without Money StressIHelpPastorsGetJobs.comDaily Examen App: "Reimagining the Examen" for iphone and androidBonus ContentHow to Build a LinkedIn Profile that Will Get Job Leads, with Eric HokeLinkedIn remains a primary online site for those seeking employment, and it's especially helpful for pastors seeking covocational employment.In this very practical conversation, Eric Hoke talks with Karl Vaters about some common mistakes to avoid and opportunities to take advantage of that will get you noticed—and get the side hustle job that suits your skills and needs.To get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.
Money stress is one I'm far too familiar with. We're covering how to navigate financial stress by first getting grounded within yourself. From a place of stability we can make less fear-based choices and set ourselves up for financial flourishing in the future. Appreciate you honoring your creative life alongside me! Follow and subscribe to stay to support. Follow me on social media…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035My website: https://www.anisabenitez.com/podcastSupport: https://creators.spotify.com/pod/show/createtoliberate/support#CreateToLiberate
One of the most important factor that influences our mental health is money related stress.Recently I came across an article where a guy was complaining about money issues even though he used to earn quite a abustantial amount of money (actually 1.5 lakh per month).In this podcast I have spoken about impulsive buying and how to avoid it. I am sure this will help you enjoy financial freedom without money anxiety.Yours truely,Dr.Sandeep Patil.-------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable videos,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.-------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
Welcome to the Financial Freedom & Wealth Trailblazers Podcast! In today's episode, we are talking all about helping professionals stop feeling stressed about their money.Nicole Stanley is owner and head money coach at Arise Financial Coaching. Her mission? Shame-free, accessible financial education that empowers women. As a Latina entrepreneur and personal finance expert, Nicole paid off significant debt and grew her family's net worth through investing, sparking her passion for helping women build wealth and transform their communities. Arise Financial Coaching has helped hundreds of women and couples get out of debt, save, and become confident with their money. Nicole and her work have been featured on Good Morning America, Business Insider, Time, ABC News, and more.Connect with Nicole Here: Instagram: https://www.instagram.com/arise.financial.coaching Website: https://www.arise.financial Threads: https://www.threads.net/@arise.financial.coaching TikTok: https://www.tiktok.com/@arisefinancialcoaching Grab the freebie here: Apply to work with us here: https://form.jotform.com/240305424199050===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Financial Freedom & Wealth Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Financial stress can feel overwhelming, but finding your financial zen is possible! In this episode, Miguel Gonzalez, CRC®, shares simple yet effective strategies to create balance in your finances—helping you budget smarter, save wisely, and invest in a stress-free future.Cortburg Retirement Advisors is a boutique financial planning firm committed to helping you grow, protect, and preserve your assets from your first job to retirement. We specialize in wealth management, estate and tax planning, group retirement, employee benefits, insurance, and retirement planning to navigate any economic climate.Miguel Gonzalez, a Retirement Specialist with 20+ years of experience, offers expertise in retirement income planning, investment management, and retirement plan design. With an MBA from Columbia Business School, and professional experience with JP Morgan Chase, Merrill Lynch, and more, Miguel is a trusted advisor for his clients.#RetirementPlanning #FinancialZen #MoneyMindset #WealthManagement #RetirementGoals #SmartInvesting #MoneyMatters #FinancialFreedom #SavingsPlan #BudgetingTips #DebtFreeJourney #MoneyTips #FinancialSuccess #WealthBuilding #PersonalFinance #MoneyManagement #SmartMoneyMoves #401kPlanning #EmergencyFund #InvestSmartWelcome to Cortburg Speaks Retirement Podcast with Miguel Gonzalez, MBA, AIF®, CPFA®, CRC® CLICK HERE TO LISTEN TO MIGUEL'S LATEST PODCAST FOLLOW US ON: YouTube->https://m.youtube.com/c/CORTBURGRETIREMENTADVISORS Facebook-> https://m.facebook.com/CortburgInc Twitter-> https://twitter.com/CortburgInc LinkedIn->https://www.linkedin.com/in/miguelxgonzalez/ Website: www.CortburgRetirement.com Email: Miguel@CortburgRetirement.com
Joan Sotkin, a renowned financial and prosperity coach, joins us to share her unique insights into the deep emotional ties we have with money, especially when chaos seems to rule the day. As we navigate through uncertain political landscapes marked by figures like Donald Trump and Elon Musk, Joan helps us uncover how our financial feelings often echo personal emotions rather than our actual bank balances. We explore how fear can cloud our judgment during turbulent times, highlighting the need to reshape our habitual financial emotions to empower better decision-making. Our journey continues with an enlightening discussion on how hope serves as a powerful antidote to life's chaos. About Joan Sotkin Joan is the author of The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health as well as several other books. She was the first person to market crystals and minerals for healing and meditation nationwide and had a line of stones, Joan's Stones, in 600 New Age bookstores. She has been offering her services as a prosperity coach for 20+ years to help people grow their businesses and their wealth using a unique approach of looking at the relationship between money and emotions. Contact Joan at https://www.prosperityplace.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2894: Struggling with debt can be overwhelming, but Andrea Joy shares a practical, balanced approach to managing it without sacrificing mental well-being. By creating a realistic repayment plan, maintaining a healthy money mindset, and focusing on progress over perfection, it's possible to regain financial control. These strategies help reduce stress and build long-term stability. Read along with the original article(s) here: https://savingjoyfully.com/dealing-with-debt-in-a-healthy-way/ Quotes to ponder: "Learning to manage debt in a healthy way is crucial to maintaining both financial stability and peace of mind." "Focusing on progress rather than perfection will help you stay motivated and make steady improvements in your financial health." "Setting realistic financial goals and tracking your progress can make a significant difference in how you approach and overcome debt." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2894: Struggling with debt can be overwhelming, but Andrea Joy shares a practical, balanced approach to managing it without sacrificing mental well-being. By creating a realistic repayment plan, maintaining a healthy money mindset, and focusing on progress over perfection, it's possible to regain financial control. These strategies help reduce stress and build long-term stability. Read along with the original article(s) here: https://savingjoyfully.com/dealing-with-debt-in-a-healthy-way/ Quotes to ponder: "Learning to manage debt in a healthy way is crucial to maintaining both financial stability and peace of mind." "Focusing on progress rather than perfection will help you stay motivated and make steady improvements in your financial health." "Setting realistic financial goals and tracking your progress can make a significant difference in how you approach and overcome debt." Learn more about your ad choices. Visit megaphone.fm/adchoices
Money doesn't have to cause stress. It doesn't have to be complex. It doesn't have to require a lot of time to build wealth. Learn how to simply your: Budget Bills Investment Tracking Links: Money for Couples podcast w/ Ramit Sethi LADS Philosophy, episode #158 Money Scripts episode #82 w/ Daniel Kopp YNAB app Monarch money For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.
Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. We all have a relationship with money. It's a largely unconscious belief system, and based on things we saw, learned, didn't see and didn't learn. And those financial beliefs we carry can dictate our earning potential, our self-worth, what we charge, and how we show up in the world. So we're throwing it back to this incredibly helpful insight from Leisse Wilcox on how to heal our money stories.Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools. Follow Leisse on Instagram and check out her website. Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging.Listen to our full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
In this episode of The Higher Standard, Chris and Saied tackle the growing emotional toll of money management and the chaos of California's insurance market. Against the backdrop of the devastating Los Angeles fires, they unpack how insurers are fleeing high-risk areas, leaving homeowners with overpriced, bare-bones policies like the California Fair Plan. With homes underinsured and rebuilding costs skyrocketing, the financial stress for affected residents is a wildfire of its own.➡️ But it's not all doom and gloom! Chris and Saied bring their signature wit to dissect the psychology of money stress, sharing practical strategies to stop freaking out about your finances and start taking control. From reevaluating your beliefs about money to understanding how your childhood shaped your spending habits, they keep it real and relatable. Whether you're overwhelmed by rising costs or just tired of flex culture on social media, this episode offers a roadmap to finding clarity and a little peace of mind.
Hi friend, it's Jody Agard. Money stress is something so many of us carry, and it can feel heavy. But today, we're setting that weight down, even if just for a little while. This meditation is here to help you release the tension, find peace, and know that everything will work out in time. So, get cozy, take a deep breath, and let's release that stress together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Eric Hoke is the Founder and Director of Business Development at I Help Pastors Get Jobs. He helps pastors and ministry leaders build sustainable ministries without money stress. Eric is also the author of Market Street Pastor: Ministry Sustainability without Money Stress,which forms the backdrop to our conversation. -- If you've enjoyed this content, please subscribe to my channel! Support Theology in the Raw through Patreon: https://www.patreon.com/theologyintheraw Or you can support me directly through Venmo: @Preston-Sprinkle-1 Visit my personal website: https://www.prestonsprinkle.com For questions about faith, sexuality & gender: https://www.centerforfaith.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Dad Mind Matters: Parenting, Marriage & Mental Health For Men
Book in for a free 1-1Feeling the pressure of Christmas financial stress? Learn how to manage it like a BJJ Black Belt with these 7 tips for your mental health and family wellbeing.Are you dreading the annual Christmas budget conversation? Learn how to tackle it with the calm and strategy of a Brazilian Jiu-Jitsu black belt.Budgeting for Christmas can be a source of stress and tension, especially when finances are tight. This episode shares how principles from Brazilian Jiu-Jitsu can help you approach this sensitive topic with calmness, empathy, and teamwork, ensuring a joyful holiday season without financial stress. In this episode, you will:1) Discover seven practical tips to navigate financial discussions with your partner effectively.2) Learn how to prioritize spending while keeping the holiday joyful and stress-free.3) Find out how to approach the Christmas budget as a team, fostering understanding and mutual respect.Transform your Christmas budget chat into a smooth and collaborative conversation—listen now to gain these life-changing strategies!USEFUL RESOURCESFor your free digital copy of my book One Dad & His DogPlease click this linkAgain to be double awesome & leave a review on AmazonPlease click this linkAffiliate linksIf you're a content creator looking to try some state of the art production & editing software you really need to check out Descript. Descript has made my life so so much easier. It's AI clever ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs.Click here to check out DescriptLooking for a new hosting platform with amazing analytics?Try Captivate: Get A FREE - 7 Day Trial HereWanna Help?If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.Thanks in advance JamesDear "close dad mate"I've just started listening to a podcast on apple podcasts for dads, which I think you might like. It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health. The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.
In this episode of So Money, Farnoosh welcomes back bestselling author and marketing legend Seth Godin to discuss his latest book, This Is Strategy: Make Better Plans. Seth dives deep into the essence of strategy and its importance in creating meaningful change in our finances, careers, and lives. He explains the four essential threads of strategy—time, game, empathy, and systems—and how understanding them can help us make better decisions and reduce stress. From navigating money stress to mastering delayed gratification, Seth offers actionable advice for tackling life's challenges with clarity and purpose. He also revisits his thoughts on being "rich" 10 years later, emphasizing the value of choice and contributions over material wealth. Whether you're looking to improve your financial game, stand out at work, or build a better future, this episode is packed with wisdom and inspiration from one of the most influential thinkers of our time.Join the So Money Members Club.Download Farnoosh's free investing blueprint.Hang out with Farnoosh on Instagram.
Are your money worries keeping you up at night? In today's episode, we're diving headfirst into the stress and anxiety that so many of us feel when it comes to money. Whether it's an unexpected bill, debt overload, or the nagging feeling of not having enough saved, financial anxiety can feel overwhelming—but it doesn't have to control your life. Join me as we unpack what financial anxiety is, why it happens, and, most importantly, actionable steps to take control of your money worries today. This episode isn't your typical “budget harder” advice. We're talking real, relatable strategies to turn down the volume on money stress, from mindset shifts to quick wins you can implement right away. If you're ready to stop letting financial anxiety run the show, hit play! What You'll Learn in This Episode: The Anxiety-Money Connection: Why financial stress is so common and how it shows up in our lives. Quick Wins for Instant Relief: Simple, effective strategies to help you reduce money stress immediately—like the 5-Minute Finance Rule, breathwork before checking your balance, and creating a “fun spending plan.” Exercises to Tackle Financial Anxiety: Try our money journaling and “What If” exercises to reframe negative thoughts into empowering actions. Long-Term Tools for Financial Calm: Build a sustainable plan with small, regular check-ins, a “peace of mind fund,” and weekly money dates to help you stay on top of your finances. Money Anxiety Hotline: Hear real listener questions about dealing with debt, unexpected expenses, and retirement worries, and get practical answers to ease those common anxieties. CONNECT WITH SHANNAH FREEBIE: Show Me the Money Workshop FREEBIE: She's Got Wealth Workshop Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp Healthy Wealth Program for Women https://etmpod.link/healthywealth Follow me on Instagram SPONSORS Thanks to Jenny Kayne for sponsoring the show. Get 15% off by going to http://www.jennykayne.com/etm15. Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription. Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM . Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
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