Podcasts about aotw

This episode is brought to you by the McGrath Launceston Running Festival It's a Grobbo take over! With Joel battling a stomach bug, Brett and Ryan have stepped in for an hour of pure running chat! They take it back a week to get a recap of Ryan's Ballarat Half win before discussing a big week of running from around the world. Grand Slam Track, Shanghai Diamond league and National records in Tokyo. We then hear the announcement of the elite fields for the McGrath Launceston Running Festival and catch up with training weeks from Ryan in Queenstown and Brett in London. Finally Ryan announces his AOTW in one of the most competitive weeks Australian distance running has ever seen. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23/ Ryan: https://www.instagram.com/ryangregson25/

Sneak peak of the Patreon only series "The Summer Show" Thank you to all our current Patreon members. If you enjoyed this episode and aren't already a Patreon member sign up to our Patreon and support us in putting out as much running content as possible! www.patreon.com/forthekudos   Episode Two of The Summer Show starts with a bang, as Brett drops some big news to get everyone pumped up. The guys unpack all the racing action from On: Track Nights, where Cam Myers is given Grego's 'athlete of the week. (We forgot to do the segment but rest assured Cam won and we will talk about AOTW each episode from now on). There's good discussion about how much personality athletes should show on track, giving away your trophy, and who we might see heading to the steeple this summer.. Finally, Grego has hard launched into the marathon block with a juicy Friday.

SEASON 5 Episode 22 (A MESSAGE FROM MEHTA): 1. I come from a small town named Petersburg Growing up I seen my mom and my dad fight and argue all the time but the thing is about that as a child all u wish for is peace and unity within your family it hurt the most growing up in a broken home then having to deal with the pressure of the streets in my city.I played football since 6 years old that was one of my dreams I always wanted to make come true. As I went into high school I developed addictions to drugs due to emotional baggage from my trauma all my life since a child honestly I never been able to open up or talk about how i feel to anybody. By the time I hit 18 half of my cousins dead and gone as I'm writing this I got fat daddy on my mind it's really hurtful to see so many go within a short period of time. Everything I do is for the ones that's gone that can't be here with me in the physical form due to gun violence in my city. I loss 2 of biological my uncles at the age of 12 one due to heart attack one due to a robbery that led to him getting his head blown by a bullet. As a teen I fought with my dad my mom almost everyone blaming them for my trauma as a kid, I also blamed my aunty for letting me get abused by her boyfriend at the time which his name was Rick. He abused me and my uncle nearly every night if we couldn't hit a single push up. Moral of this bio is that pain made me who I am today. Come sit down with the P.E.G Family and dive into more of the story. Always remember that you are never alone. The vibes are set and unmatched!!!! You already know, it's just a VIBE TING!!! TUNE IN NOW TO IHEARTRADIO and ALL MAJOR PLATFORMS (Make sure you check out the full visuals on our YouTube channel)#PetersburgStruggles #BrokenHomeJourney #TraumaToTriumph #ResilientYouth #EndGunViolence #FamilyHealing #AddictionRecovery #StrengthThroughPain #HealingJourney #FromStruggleToSuccess #pegstyles #positiveenergygenerations #pegpodcast

On this episode of the Foxy Digitalis Podcast, sonic magician Valerio Cosi stops by from his studio in Southern Italy. His latest album, “The Aqueduct Walk,” is such a trip - across 40 minutes, it takes us into so many new worlds. It's such a delight, and I was thrilled to chat with him about it. It's out now Longform Editions. There's one hell of an album of the week from Batoh's new project, nehan. Plus love for the incredible collaboration from Mali Obomsawin and Magdalena Abrego, appreciation for Bobby Conn via Sarah Hennies' episode of Songs of Our Lives, new joints on The Jewel Garden, and more. Oh, and don't let me be such a downer, alright?! Alright.Album of the Week: an evening with nehanThis Week's Links:Valerio Cosi “The Aqueduct Walk”Valerio Cosi BandcampSarah Hennies on Songs of Our LivesMali Obomsawin & Magdalena Abrego “Greatest Hits”QNDFK on The Jewel GardenThe Capsule Garden, Vol 3.3: January 24, 2024Foxy Digitalis is an online music resource and organization promoting music in the margins with the idea that sound is for everyone. Originally founded in 1996 by Brad Rose, it has existed in multiple formats for nearly 30 years. Currently, it is an online music magazine, podcast network, and events producer based in Tulsa, Oklahoma.Send a voicemailFollow Foxy Digitalis:WebsitePatreonInstagramTwitterBlueskyMastodonThe Jewel Garden

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: "If you're in this country illegally, that's obviously not OK," National Security Council spokesman John Kirby told reporters Wednesday. Nick interviews our ABC Books author of the week. Kaitlyn with the Springfield Symphony stops by for a quick chat. The #MostWonderfulTime concert will be held this Saturday! Limited tickets are available, so make sure to grab yours today! Christian parents from Colorado have complained that their eleven-year-old daughter's school district allegedly forced her to share a bed with a biological male on an overnight trip.

Hour 2 -  Happy Monday! Here's what Nick Reed covers this hour: National security adviser Jake Sullivan dodged a question about whether the Biden administration's negotiations with Qatar — to secure the release of U.S. citizens being held by Hamas terrorists inside Gaza — could endanger Americans around the world. A majority of American adults would not be willing to serve in the military were the U.S. to enter into a major war, recent polling has found. Former NSA and CIA chief Michael Hayden, smeared patriotic American Christians who own firearms, claiming they are “no different” from Hamas terrorists. The Louisville banker who opened fire at his workplace, killing five people and injuring eight others, was apparently motivated by his outrage over what he deemed to be “lax” gun control laws — hoping his rampage would spur lawmakers to enact new measures. Nick refers back to an old AOTW that was once part of Antifa. A U.S. Army soldier is blasting the Biden administration after being charged for equipment he was ordered to leave during Biden's disastrous Afghanistan withdrawal. Several middle school administrators have been reassigned after allegedly showing up to a school basketball game under the influence.

Hour 3 -  Happy Thursday! Here's what Nick Reed covers: Nick interviews our ABC Books Author of the week. Republican Rep. Clay Higgins (R-LA) attempted to question FBI Director Christopher Wray about two vehicles he described as “ghost buses” that arrived in the early hours of Jan. 6, 2021, in D.C.

It's an Oral History of D/A/D's “Love Will Make You Stay!” Zach Robinson, Sharaya Summers, and Charlie Oliveira wrote one my absolute favorite songs of the last decade, and we get deep into the weeds with it. PLUS, Voice Actor's incredible “Fake Sleep” gets picked as Album of the Week, I remember Norm Chambers a year after his passing, plus some news and all that. Get in!Oral History section starts at 11:36Album of the Week: Voice Actor “Fake Sleep”This Week's Links:D/A/D “The Construct”Zach Robinson websiteSharaya Summers websiteHausu MountainThe Sound LeavesNorm Chambers BandcampFoxy Digitalis is an online music resource and organization promoting music in the margins with the idea that sound is for everyone. Originally founded in 1996 by Brad Rose, it has existed in multiple formats for nearly 30 years. Currently, it is an online music magazine, podcast network, and events producer based in Tulsa, Oklahoma.Send a voicemailFollow Foxy Digitalis:WebsitePatreonInstagramTwitterBlueskyMastodonThe Jewel Garden

Welcome to another episode of 'Mentality MINDSET OVERLOAD' where we DIVE deep into the power of the mind. In this enlightening discussion, we explore strategies to cultivate a positive and resilient mindset, conquer self-doubt, and embrace personal growth. Join us for insights, real-life stories, and practical tips to transform your mentality and unlock your full potential.

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: Nick interviews our ABC Books author of the week, Vincent Everett Ellison.  A Coloradans' average monthly electric bill will more than quadruple by 2050 if the state requires 80% of all car sales to be electric vehicles in the next decade. We have just a few rooms left on the 2024 KSGF Great Escape. If you want to go, make sure to sign up ASAP! Biden is scheduled to speak at 7 PM this evening.

Unlock Your Most Effective Day: Discover the strategies, habits, and mindset shifts that lead to a day of productivity, positivity, and purpose. Join us as we explore the path to making every day your best day." Highlighted AOTW: Born and raised in Dallas, TX, and thoroughly immersed as a multi-sport athlete growing up, Jay Denton switched gears and moved to Los Angeles, CA for a degree in international relations at the University of Southern California. While in college Denton began both recording music, and developing a strong interest in global conflict resolution. Graduating with a degree and a commission offered to him from the US Marine Corps, Denton instead traveled to work in India and East Africa and searched for paths into conflict resolution in areas that fell between the cracks of military involvement. Finding on his travels, however, that making music seemed to have a bigger impact in the developing world than his other skill sets, Denton returned to Los Angeles, and began teaching Krav Maga and defensive tactics while starting to pursue a career as a songwriter. This pursuit took him to Nashville for a few years and into the touring world, but landed him back in LA again to start his own studio, ENDURE Studios, in 2018. Seeking to pull together his very different passions, Denton's studio takes a rather unique approach to music. While working as a songwriter/producer locally in LA, ENDURE Studios is looking to take trips every year to a different conflict zone or destabilized region of the world, to write and record with artists in those regions who have been affected by war, crisis, or persecution. As the first pilot project, Jay flew to Beirut, Lebanon, multiple times in 2019 to record an album with refugee singers from Syria and Iraq. After writing and recording on the ground there, Denton returned to Los Angeles and paired the songs with US artists as well as himself, to create a global album, blending styles, voices, stories, and languages from both parts of the world. Denton has just released the global album, For Home, under the moniker, ENDURE, and has a documentary by Peaceful Sea Productions coming out September 19th, about the process of making the album, and the stories of the refugee artists. Back at it, now, in Los Angeles, he continues to write and produce music at ENDURE Studios locally, and is planning the next global album trip in early 2021. INSTAGRAM: @jaydenton @endure_studios. So what are you waiting on. Dive into the vibes now with the P.E.G FAMILY on iheartradio and all major platforms. The vibes been set and unmatched. You already know it's JUST A VIBE TING!!! So let the VIBEZ raise and ring !!! #pegpodcast #positiveenergy #newpodcast #positiveenergygenerations #uplifting #growth #heal #healthyhabits #millionaire mindset

Pain: Pain is a universal human experience that can manifest in various forms – physical, emotional, or psychological. It serves as a powerful signal, alerting us to a problem or imbalance. Physical pain can be the body's way of telling us something is wrong, while emotional or psychological pain often points to unresolved issues, traumas, or unmet needs. Pain can be sharp and acute, like the sting of a physical injury, or it can be a dull, lingering ache, such as the sadness of a loss. It's a complex and subjective experience, one that can teach us valuable lessons, foster empathy, and drive personal growth. Jealousy: Jealousy is an emotion rooted in comparison and the fear of losing something we value, whether it's a person, a position, or an opportunity. It often arises when we perceive a threat to a relationship or a sense of fairness. Jealousy can be a mix of complex feelings, including insecurity, envy, and competitiveness. While it's a natural emotion, unchecked jealousy can lead to negative consequences, such as strained relationships or a sense of inadequacy. When managed constructively, jealousy can serve as a signal to examine our desires and insecurities, helping us grow and strengthen our relationships. Both pain and jealousy are part of the human experience, and understanding them can lead to personal insight and growth. Artist: D.Wild IG: D_wildmusic Song: Pain & Jealousy. Tap into the vibes now on iheartradio and all major platforms. You are never alone. The vibes and set and unmatched. ‼️‼️ #pegpodcast #pain #jealousy #goodenergy #positiveenergy #positvevibes #positiveenergygenerations #uplifting #growing #grateful

Hour 3 -  Good Thursday morning! Here's what Nick Reed covers this hour: Nick interviews our ABC Books AOTW. A recently-resurfaced 2007 video of President Joe Biden shows that he knew exactly what was likely to happen when American troops pulled out of Afghanistan — and despite that, he did it anyway in 2021.

Hour 3 -  Happy Thursday! Here's what Nick covers this hour: Nick interviews our ABC Books author of the week. The wienermobile has officially changed its name back. Former President Donald Trump did not attend the second GOP debate, instead joining the UAW picket line.

Hour 3 -  Here's what Nick Reed covers this hour: Nick interviews our ABC Books author of the week. A man who lives in rural South Carolina said he heard what we now know was the crash of an unmanned military jet. Randolph White was interviewed about what he heard, and you HAVE to listen to his interview! Talking capitalism and free market.

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: Nick interviews our ABC Books author of the week. Kaitlyn with the Springfield Symphony joins us this morning to talk about #openingnight at the Symphony this Saturday!

In our Midlife with Mindy & Meg series, we've covered lots of topics from many angles about the physical changes midlife brings, but what about the changes to our family dynamics and the roles we've fulfilled for years? Midlife brings seismic changes, and today, Mindy is here to hold Meg's hand through the giant change of sending a grown child out into the world! How much do the people in your life know about perimenopause and menopause? Quiz them with our MIDLIFE survey and let's see how much our people know! Find the Midlife with Mindy and Meg playlist on Spotify. (Bonus: share with friends!) Be like Mindy and be a Sorta Awesome Super Star! THANK YOU TO OUR SPONSORS: *K12: Go to k12.com/AWESOME to learn more and find a tuition-free K-12 powered school near you *Caraway: Visit Carawayhome.com/AWESOME for 10% off your next purchase (or use code AWESOME at checkout) SHOW NOTES: Meg's AotW: 4 Pocket High Waisted Skort Mindy's AotW: Shark Heart: A Novel Brooks Falls Katmai Natl Park via explore.org Beartown by Fredrick Backman This isn't a Book About Benedict Cumberbatch Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out  MORE EPISODES FROM SORTA AWESOME: Ep. 427: Let's Talk About Midlife: The struggle is real in the clothes closet Ep. 380: Let's Talk About Midlife: Brain Fog and Cycle Chaos Ep. 395: Let's Talk About Midlife: Parenting Our Parents and Life in the Middle Ep. 401: Let's Talk About Midlife: The Ups and Downs of Sex! You can find Meg on Facebook, Twitter, or Instagram! Find Mindy on Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! This post may contain affiliate links, which means we receive a tiny commission from the seller at no additional cost to you, if you purchase from them. We only share products and services we have used, tested, and love ourselves! Learn more about your ad choices. Visit megaphone.fm/adchoices

Unleash the magic of Austin Alchemy, a dynamic artist and producer fuelled by a passion to uplift and empower. Through a fusion of rap, pop, meditative, and dance music, Austin Alchemy's sonic creations transcend boundaries, weaving a tapestry of emotions that resonate deeply and awaken the soul. So if you are not woke. WAKE UP and become conscious on purpose. Make it a mission to raise your vibrations all over. While you elevating. Check out INTRO-SPECULATION on iheartradio and all major platforms. When are you gone rise above it all and manifest what you truly want? Time is now. YOU ARE NEVER ALONE. Sorry but not sorry, the vibes are set and unmatched. No worries tho. It's just a vibe thing. !!!!! #podcast #pegpodcast #speculation #music #austinalchemy #positive #positivity #highvibrations #elevate #consciousrap

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: Nick interviews the ABC Books Author of the Week. The Springfield News-Leader is hosting its 8th annual Captain Springfield contest. Right now, a cat is the top nominee. Nick & Sarah compiled a list of people that the News-Leader would LOVE to have as Captain Springfield: - Larry Flenoid II - Angela Romine - Steve Makoski - Dr. John Lilly - Kyle Wyatt - Dr. M - Kelley Byrne - Tom Martz - Melanie Bach

Hour 3 -  Good Thursday morning! Here's what Nick Reed covers this hour: Senate Republican Leader Mitch McConnell (R-KY) appeared unwell at the start of his usual weekly press conference in the U.S. Capitol on Wednesday. Dr. John Lilly calls in and gives his thoughts on what happened with McConnell yesterday. Nick also interviews our ABC Books Author of the week. Republican Indiana Rep. Victoria Spartz grilled Secretary of Homeland Security Alejandro Mayorkas for putting on a “smiley face” while failing to answer questions about his job performance, during a House Judiciary Committee hearing on Wednesday. ALSO -  Kaitlyn with the Springfield Symphony joins Nick this morning: There will be a collaboration between the Ozark Mountain Daredevils and the Springfield Symphony Orchestra. The performance will be held on Saturday, August 19, 2023 - 7:30 PM The concert will be held at The Mansion in Branson. For more information, click here.

Coinciding with NAIDOC Week, ABC Country will make Songs for Freedom their Album of the Week starting Friday 07/07, and the album will also be AOTW on ABC Radio's Saturday Night Country this Saturday night 08/07.

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: Nick interviews our ABC Books Author of the week... The “Iran attack plan” that former President Donald Trump is accused of keeping at his Mar-a-Lago home is reportedly not among the 31 documents Trump has been charged with retaining — renewing doubts about whether it exists. The left is touting "Bidenomics"

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: Nick interviews our ABC Books author of the week. Riley Gaines, testified during the Senate Judiciary Committee hearing titled “Protecting Pride: Defending the Civil Rights of LGBTQ+ Americans,” disputed the claim — made by Human Rights Campaign President Kelley Robinson — that biological males had no inherent advantage when it came to athletics.

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: Nick interviews our ABC Books author of the week. Firehouse Subs is doing their name giveaway again. Each day, Firehouse Subs will post a list of names on social media. If your name matches, you get a FREE medium sub with any purchase! Today (6/15), they're doing first names with a double TT (like Wyatt, Beckett, or Patty). Students at a Massachusetts middle school stormed their school's Pride celebration earlier this month. The young protesters charged through Marshall Simons Middle School in Burlington on June 2 because the school had encouraged its students to show their pride by wearing rainbow clothing. ALSO - Secretary of State Jay Ashcroft also joins us this morning: The mainstream media is back at it again claiming Mr. Ashcroft is a modern day book burner. Mr. Ashcroft talks about his new ruling regarding libraries. Jay also shares his thoughts on rank choice voting.

Killeen, Texas Artist Jhakari Neptune @jhakarineptuneofficial built himself under his independent label Greek Beats @greekbeatsofficial since 2017. Primarily known for producing and songwriting. Has a melodic sound filled with bars based around growth, motivation, societal influences, and the current state of the world. Artist influences from Kanye West, Kid Cudi, Wiz Khalifa, Rick Ross, and Nipsey Hussle. Using his vice and gifts of this world, Jhakari Neptunes shares his song AUTOMATIC with the P.E.G FAMILY on iheartradio and all major platforms. The VIBEZ stay set and UNMATCHED. ‼️‼️ #pegpodcast #music #uplifting #automatic #jhakarineptune #artist #positive #positivity

Soldiers are members of the U.S. Army who defend democracy and help protect the United States and allies. Marines, Navy sailors and Airmen perform similar, but different, duties in service to the military. As members of a team, soldiers must work together cohesively to accomplish everyday tasks, job assignments and special missions. At all times, soldiers must behave in ways that demonstrate adherence to the U.S. Army's seven core values: loyalty, duty, respect, selfless service, honor, integrity and personal courage. These admirable values serve soldiers well throughout their lifetime. With that being said, these two soldiers are just that. Serving, protecting and spreading joy through there music. Tune in now to Dazmon ft JK_King sharing their single SOLDIER on iheartradio, Spotify, Amazon Music and all major platforms ‼️‼️‼️ THE VIBEZ ARE SET AND UNMATCHE. It's just A VIBE TING ‼️#pegpodcast #positive #positivenergy #positiveenergygenerations #soldier #serveandprotect #positivevibes #unmatchedvibez #army #soldier

For most consumers, a musician really only has thirty seconds to make a first impression, and when they do so, they need to hit the right buttons to engage with them. However, when the music appeals to fans on more than one level, you're on your way to developing a fan base that actively engages in your career. The kind of fan base that loyally buys your album, your merchandise and tickets for your shows. If you've decided to market to your niche then it should be a central focus of all aspects of your music; reflect it in your website, in your music videos and in your look. A well-crafted, quirky website goes a long way to endearing a fan to your music. A music video that appeals to a niche audience will be something fans can talk about and share with others with the same interests. So how does a musician identify their niche? Your niche is your music at its most specific and its most alienating. If you are a singer/songwriter what is the focus of your lyrics? A music niche is a particular genre or style of music that appeals to a specific group or audience. It can also refer to a specific scene or subculture within a larger genre or style of music. Music niches are often defined by their distinct sound, style, and/or culture. Who are you in music? Dive into the grind with the P.E.G Family and my guy, ZETTY, with his hit song GONE. Vibe and get lost to a different sound and make sure you hit that follow button. Also share the vibes with one friend. You already know our VIBEZ are set and unmatched. Tune in now on iheartradio and all major platforms. ITS JUST A VIBE TING!!! #texas #pegpodcast #niche #music #fear #sound #findyourself #positiveenergy #positivity #uplifting #allplatforms #gone #artistoftheweek #positive #positivevibes #fashion #chiorkid #band #loveyourself #believeinyourelf ARTIST OF THE WEEK GUEST: https://instagram.com/zettyisjhalil?igshid=MzRlODBiNWFlZA== CEO/HOST of P.E.G: https://instagram.com/lyrikal_lyriks?igshid=YmMyMTA2M2Y= CVO of P.E.G: https://instagram.com/natalietbleau?igshid=YmMyMTA2M2Y= OFFICIAL PAGE OF P.E.G: https://instagram.com/pegpodcast?igshid=YmMyMTA2M2Y= P.E.G Wear: https://instagram.com/p.e.g_official?igshid=YmMyMTA2M2Y=

Age-adjusted firearm homicide rates in the US are 13 times greater than they are in France, and 22 times greater than in the European Union as a whole. The US has 23 times the rate of firearm homicide seen in Australia.  The trend continues for percentage of child deaths caused by firearms. Including physical violence, suicide, and unintentional injury, gun violence accounts for over 7% of deaths in the US among those under age 20, a figure that stands far above peer countries. When excluding infants, who have higher rates of death from neonatal causes, that number jumps to nearly 15%. Within the US, gun violence varies widely. Age-adjusted firearm homicide rates range from a high of 17 per 100,000 in Washington, DC, to a low of 0.91 per 100,000 in New Hampshire. Washington, DC's rate is similar to those of the Bahamas and Mexico, which rank eighth and tenth globally. New Hampshire's rate is similar to that of Pakistan. Even though New Hampshire has the lowest rates of age-adjusted firearm homicides in the US, its rate is nearly five times greater than that of the European Union as a whole. Numerous studies have highlighted promising policies to reduce gun violence. In the US, research published in JAMA found an association between laws strengthening background checks or requiring permits to purchase firearms with reductions in rates of firearm homicides. Following the Port Arthur massacre in 1996 in Australia, the Australian National Firearms Agreement restricted the use of firearms by civilians. This legislation has been credited with ending mass shootings and reducing firearm suicides in Australia according to a study published in JAMA.  In South Africa, rates of violent deaths dropped after the passage of the Firearms Control Act of 2000, according to research published in The South African Medical Journal.  From traveling to different countries, getting married, settling in USA and making a mark on the music industry, TAYLOR THE BLACK is no stranger to the economic issues we face today. Join him with the P.E.G Family on iheartradio and all major platforms for more insight on his journey in life. Also turn up the vibes with his song, ANTHEM and an exclusive drop on his new single called LONG WAY HOME. The VIBEZ are always set and unmatched. It's JUST A VIBE TING. #grinding #positiveenergy #gunviolence #usa #america #music #marriage #positive #pegpodcast #pegshow #traveling #differentcultures #Yamaguchi-gumi #japan #korea #ghana #blackexcellence #Yakuza #nevergiveup #iheartradio #spotify #googleplay #anchor #artists #amazonmusic #laughter #goodtimes #covid19 #marriage #relationships #networking #independentartist #sanantonio #texas #africa ARTIST OF THE WEEK GUEST: https://instagram.com/efntaylor?igshid=MmJiY2I4NDBkZg== CEO/HOST of P.E.G: https://instagram.com/lyrikal_lyriks?igshid=YmMyMTA2M2Y= CVO of P.E.G: https://instagram.com/natalietbleau?igshid=YmMyMTA2M2Y= OFFICIAL PAGE OF P.E.G: https://instagram.com/pegpodcast?igshid=YmMyMTA2M2Y= P.E.G Wear: https://instagram.com/p.e.g_official?igshid=YmMyMTA2M2Y= CREDIT OF RESOURCE: If you want to read more on this article: https://www.healthdata.org/acting-data/gun-violence-united-states-outlier

Hour 3 -  Good Thursday morning! Here's what Nick Reed covers this hour: In case you missed it, Nick interviews our ABC Books author of the week. You can find out more information about the author! CA Gov. Newsom declines to back reparations checks, says slavery's legacy about 'more than cash payments.' ALSO -  The Springfield Symphony is back at the KSGF studio: Sean and Erica Spyres join Nick Reed this morning. International Opera Superstar Michael Spyres and his wonderfully talented family are joining the Symphony for a night of the best arias, duets, and ensembles from opera and Broadway. There's also a Mother's Day sale that you need to know about! Use the code: mothersday23 whenever you purchase your tickets and save! The performance will be Saturday, May 13th at 7:30 PM. This is also the final concert for this season, so you won't want to miss it!

Born and raised in Austin, TX, Reginald Orlando Hart Jr. A.K.A GRasta1k is the owner and music artist of GRINDTIME1K. Living with his mother and stepfather up till the age of 14, G Rasta1k was forced to find love from the streets. The older role models of the streets taught him what he needed to know to stay ahead. Adopting fairly quickly, G Rasta1k was living the life until Aug. 13th, 2016. He welcomed his first baby girl, Harmony Symone Hart into the world. Before he could really get adjusted to life as a father, his first son was born a few years later. With two children, and still heavy in the streets, G Rasta1k took his love for music to another level with freestyling. Finding inspiration from southern artists such as S.U.C, Ghetto Boys, Master P, ZRo, Lil O, Fat Pat, 8ball and MJG, Do or Die and so many more. He expanded his music range and found inspiration from Tupac, Snoop Dogg, Biggie, Jay-Z, Camron, 50-Cent, Big Pun, Big L, Michael Jackson, Prince, and so many more various artists. The one person who inspired him the most was his younger brother Silas. Silas started the brand ABM (All Bout Money). The brand was delayed due to legal problems and spending a year in jail. The summer of 2014 he returned home to finish what he and his brother had started. But the universe delivered something G Rasta1k could never imagine. The tragic death of his brother Silas caused him to fall into a deep depression and question life. This life changing event landed G Rasta1k into the Shoal Creek Mental Institution. Released finally with a better mind frame, he set out to create a brand that represents his life as a whole. The birth of GRINDTIME1K. A brand that represents grind, hustle, discipline, love, and peace. WITH THAT BEING SAID, COME DIVE INTO HIS SONG, SOMETHING SPECIAL and make sure you follow/subscribe !!! TAP INTO THE VIBEZ BECAUSE THEY ARE SET AND UNMATCHED. It's just a VIBE TING!!! ITS THE P.E.G FAMILY on iheartradio and all major platforms.

#1 Listening builds trust. #2 Listening reduces misunderstandings. #3 Listening helps eliminate conflict. #4 Listening encourages empathy. #5 Listening improves romantic relationships. #6 Listening improves business relationships. #7 Listening helps deepen your friendships. Not only does listening enhance your ability to understand better and make you a better communicator, it also makes the experience of speaking to you more enjoyable to other people. COME DIVE INTO THE GRIND AND LISTEN TO MY GUY LYSTEN and his song, MORNING SUNSHINE FREESTYLE. You already know you can catch us on all major platforms. Shoutout to iheartradio. THE VIBEZ ARE SET AND UNMATCHED. ITS JUST A VIBE TING!!! Go check out the new episode on youtube

About the book:  Originalism Is Not Enough In this profoundly important reassessment of constitutional interpretation, the eminent legal philosopher Hadley Arkes argues that “originalism” alone is an inadequate answer to judicial activism. Untethered from “mere Natural Law”—the moral principles knowable by all—our legal and constitutional system is doomed to incoherence. The framers of the Constitution regarded the “self-evident” truths of the Natural Law as foundational. And yet in our own time, both liberals and conservatives insist that we must interpret the Constitution while ignoring its foundation. Making the case anew for Natural Law, Arkes finds it not in theories hovering in the clouds or in benign platitudes (“be generous,” “be selfless”). He draws us back, rather, to the ground of Natural Law as the American Founders understood it, the anchoring truths of common sense—truths grasped at once by the ordinary man, unburdened by theories imbibed in college and law school. When liberals discovered hitherto unknown rights in the “emanations” and “penumbras” of a “living constitution,” conservatives responded with an “originalism” that refuses to venture beyond the bare text. But in framing that text, the Founders appealed to moral principles that were there before the Constitution and would be there even if there were no Constitution. An originalism that is detached from those anchor - ing principles has strayed far from the original meaning of the Constitution. It is powerless, moreover, to resist the imposition of a perverse moral vision on our institutions and our lives. Brilliant in its analysis, essential in its argument, Mere Natural Law is a must-read for everyone who cares about the Constitution, morality, and the rule of law. This ABC Books author of the week was featured on KSGF Mornings with Nick on Thursday, May 04, 2023.

Hour 3 -  Happy Thursday! Here's what Nick Reed covers this hour: Nick interviews our ABC Books author of the week. The Springfield Symphony is coming up: We have a new friend from the symphony, Caitlyn! Caitlyn has a ballet background, which makes her a great person to announce this upcoming performance! Join the symphony for their next performance this Saturday, April 22nd! This month will feature a duo between the symphony and the St. Louis Ballet! Single Tickets will be available for purchase by calling the Juanita K. Hammons Hall Box Office at (417) 836-7678 or go online to mpv.tickets.com. The concert will start at 7:30 p.m.

Dear Awesome, can we interest in you in some extremely niche and also extremely helpful food geekery? We sure do hope so because this week, Meg and Kelly are prepared to buckle you into their shopping carts as they stroll the aisles of two nationwide grocery stores with BIG cult followings! Trader Joe's and ALDI are frequent topics of conversation amongst the Sorta Awesome team, so this week, they are bringing you all the best tips, hacks, and recipe inspirations you need to really get the most out of the TJ's and ALDI experience! This is the PERFECT time to become a Super Star Awesome! When you sign up, you get instant access to hundreds of hours of bonus material, an exclusive Facebook group, and the texting number to reach out to the Sorta Awesome team! It's a GREAT day to become a Super Star! Did you know Sorta Awesome is on YOUTUBE? You can watch full-length episodes on the Sorta Awesome YT channel! THANK YOU TO OUR SPONSORS: *Prose: Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/awesome! *Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SORTA! *Foria: Get 20% off your first order by visiting foriawellness.com/AWESOME or use code AWESOME at checkout SHOW NOTES: Kelly's AotW: rest! Meg's AotW: Alaska Daily on Hulu (Sign up for a free trial using our affiliate link!) Aldi Hack: Use their a box of their Deluxe Mac and Cheese to make a decadent semi-homemade mac and cheese: https://www.kellygordonmn.com/recipes/homemade-mac-and-cheese Inside Trader Joe's podcast Episode 49: Trader Joe's Trips the Light Hackstastic Inside Trader Joe's podcast Episode 54: Trader Joe's Product Hacks, the Sequel Article: 29 of the Very Best Trader Joe's Food Hacks I've Learned from the Internet (And a Few of My Own) Article: 14 Best Trader Joe's Food and Recipe Hacks, According to Employees Almost all ALDI Facebook group Aldi subreddit Trader Joe's subreddit MORE EPISODES FROM SORTA AWESOME: Ep. 433: We're obsessed: products we're loving, hating and wanting right now! Ep. 429: Nom Nom for us, Awesomes! Ep. 365: The best meals for busy days! Ep. 234: Go-to recipes and foodie memories You can find Meg on Facebook, Twitter, or Instagram! Find Kelly on Twitter , Instagram and on her website! Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! This post may contain affiliate links, which means we receive a tiny commission from the seller at no additional cost to you, if you purchase from them. We only share products and services we have used, tested, and love ourselves! Learn more about your ad choices. Visit megaphone.fm/adchoices

CEO of and Stink So Good with ( privatehiphoppodcast) ***Notes Smith formerly known as mrfitnfly among other alias is a father content creator, host, artist, and some may say visionary. Traveling around the globe as a youngster has molded him into the diverse, multitalented, spontaneous individual that he is today. From impersonations to podcast to directing your vision, Notes has you covered !! Awoowoo Podcast: Stinks so Good X Wake and Dank Brands: Dank Univ/SICKAF and Aroma CLTV Affiliates: Private HipHop HQ***

About the book: What Part of the Second Amendment Don't You Understand? That's the question posed by award-winning, New York Times bestselling author, and professional firearms instructor, Larry Correia. Bringing with him the practical experience that comes from having owned a high-end gun store—catering largely to law enforcement—and as a competitive shooter and self-defense trainer, Correia blasts apart the emotion-laden, logic-free rhetoric of the gun control fanatics who turn every “mass shooting” into a crazed call for violating your rights, abusing the Constitution—and doing absolutely nothing to really fight crime. In his essential new book, In Defense of the Second Amendment, Correia reveals: Why “gun-free” zones are more dangerous for law-abiding citizens How the Second Amendment does indeed include your right to own an AR-15—and why that's not an “outdated” concept Why “red flag” laws don't work, can be easily abused, and ignore a much more commonsensical approach to keeping guns out of the wrong hands The insanity of “criminal justice reform” that frees dangerous criminals and “gun reform” that penalizes your right to self-defense How we can return to a society that has a safe and healthy relationship with guns—as we had for most of our history Correia's promise: “Believe me, I've heard every argument relating to gun control possible. I can show you how to defend your rights.” Urgent, informed, with vitally important information for whoever who owns a gun—or is thinking about owning a gun—or who cares about the preservation of our constitutional rights, In Defense of the Second Amendment is a landmark book of enduring importance. This ABC Books author of the week was featured on KSGF Mornings with Nick on Thursday, January 26, 2023.

Hour 3 -  Good Thursday morning! Here's what Nick Reed covers this hour: In case you missed it, Nick interviews our ABC Books author of the week. Nick & Sarah talk about the Kia turtle commercial. Did you know that if you drive a SUV really fast across a beach that you, too, can save nesting sea turtles? That is, as long as the SUV is a 2023 Kia Sportage X-Pro SUV. M&M's candy announced Monday that it was taking an “indefinite pause” from using its “spokescandies” in advertisements following criticisms from some in the media. A&W Root Beer took to Twitter to make fun of M&M's.

The vibes stay unmatched. Coming into 2023 with new vibrations and more amazing sounds. Can't stop now because it's our Jordan year. Think about this, where would basketball be like without Michael? What is positive without two negatives? When you are tapped into a different world, you create a lifetime is vibrations. So what better way to jump off the year with more unmatched vibes. Come dive into the P.E.G Family on iHeartradio and all major platforms. Chance with his song, My Soul and my guy, the one and only Controverc with Soul Ties. I told you we are here to inspire you and no matter what time of the day, continue to show you that you are not alone. Come get some unmatched VIBEZ and up the High Vibez. Make sure you hit that FOLLOW BUTTON. It's just a vibe ting. Vibes are set and highly unmatched ‼️‼️‼️ #podcast #positiveenergy #growth #music #vi

January 2 - January 6 2023: The New Year is celebrated around the world with excitement, enthusiasm and joy. It marks the ending of the year and the beginning of another as per the Gregorian calendar. This is an important day for people who wish to enter this new year with new resolutions, hope and light. So you know we had to turn up the vibes. I thought, what better way to jump the year of 2023 with 2 of the most unique artists in the game. Coming out of Waco, Texas, my guy KIELO with his song LOOK AT GOD. If you haven't taken time out to reflect then stop and do so now. Tap into Mother Earth with my girl, Bridgetleen and her song, Wishes. The VIBEZ Are set even higher with this one and unmatched. Check it out now with the P.E.G Family on iHeartradio and all major platforms. Get connected and find your ground. Make sure you follow.. It's just a vibe ting!!! #Artist #artistoftheweek #positiveenergy #earthy #plants #ground

Let light of your soul shine bright by giving to the needy this Christmas.  No more drinking on set at CNN, Mitch McConnell is AOTW, Snoop Dogg, and now 16 is the legal voting age in Boston. Yes, Yes, Yes!!!!!

Hour 3 -  Happy Thursday! Nick Reed talks about a variety of topics in the news, including: In case you missed it, Nick interviewed John Amanchukwu as our ABC Books author of the week.  Katie from Russia and Josh with the Pyramid Roofing Company joins us for the final week of "Are you Smart Enough to be an American Citizen?" Katie is studying to get her citizenship and we're helping her study. Today we did a rapid fire of 10 questions and Katie answered all 10 correctly! Rachel with the Springfield Symphony stops by to talk about the next performance. Join them Saturday, October 15, for Love and Loss!

About the book:  Here is the antidote to the left's sinister push to use a worldwide crisis to infuse our lives with the values of collasal statism and dystopian self-hatred, all accelerated by the duplicitous manipulation of the recent pandemic. From the nationally best-selling author of The Politically Incorrect Guide to Climate Change. Welcome to 2030. I own nothing, have no privacy, and life has never been better.  This is the vision of the Great Reset, according to globalist leaders. While proponents of the Great Reset push slogans like “Build Back Better,” “The Fourth Industrial Revolution,” and “A New Normal,” the Reset is nothing short of a rebranded Soviet system, threatening to strip away property rights, restrict freedom of movement and association, and radically reshape our diets and way of life. In The Great Reset: Global Elites and the Permanent Lockdown, bestselling author and ClimateDepot.com publisher, Marc Morano, unveils the origins of the Great Reset, who is behind it, how it is being implemented, and how COVID-19 and the alleged “climate emergency” accelerated its imposition on the United States. Packed with telling statistics and damning quotes, The Great Reset is the essential handbook for the public, the media, and activists on how to critically analyze and expose the tyrannical policies silently strangling our liberties today. About the author:  Marc Morano is the publisher of the award-winning ClimateDepot.com, a global warming and eco-news center founded in 2009. Newsweek declared that Morano “is quickly becoming King of the skeptics!” in December 2009. The Daily Beast described Climate Depot as “a bustling, one-stop-shop for climate skeptics.” Prior to Climate Depot, Morano served for three years as a senior advisor, speechwriter, and climate researcher for U.S. Senator James Inhofe (R-Okla.), and managed the award-winning communication operations of the GOP side of the EPW Committee. Morano joined the Senate Environment and Public Works Committee as the majority Communications Director in June 2006 after a decade and a half as a working journalist, documentary maker, radio talk show host, and national television correspondent. His reporting has made international news, including appearances and coverage on CNN, The O'Reilly Factor, Hannity & Colmes, BBC TV, the New York Times, the Washington Post, USA Today, the Wall Street Journal, the New York Post, US Weekly magazine, Drudge Report, Extra TV, and Politically Incorrect with Bill Maher. This ABC Books author of the week was featured on KSGF Mornings with Nick on Thursday, September 1, 2022.

Hour 3 - Good Thursday morning! Here's what Nick Reed covers this hour: In case you missed it, Nick interview our ABC Books author of the week. You can find more about the book by clicking HERE. A new whistleblower report from Wisconsin Republican Sen. Ron Johnson's office revealed new allegations of FBI misconduct over the Hunter Biden laptop during the 2020 election. Rachel with the Springfield Symphony joins us this morning: The start of the upcoming season is just a few weeks away! This year's concert theme is: Swipe Right! Swipe Right concerts will focus on all type of love. From complications, on screen romance, and more, there's sure to be something for everyone! Tickets will be available soon, so make sure to keep the Springfield Symphony on your radar!

About the book: Another entry in the best-selling, irreverent, hard-hitting Politically Incorrect Guide series! Economics from a rational, conservative viewpoint—that is, a refreshing look at how money actually works from an author who knows the score, and how the law of economics are frequently broken and derailed by pernicious leftists and virtue signaling progressives. This ABC Books author of the week was featured on KSGF Mornings with Nick on Thursday, August 18, 2022.

About the book: The political philosopher Ryan T. Anderson, bestselling author of When Harry Became Sally: Responding to the Transgender Moment, teams up with the pro-life journalist Alexandra DeSanctis to expose the catastrophic failure—social, political, legal, and personal—of legalized abortion. Hope in the Ruins of Roe: With the Supreme Court poised to return abortion law to the democratic process, a powerful new book reframes the coming debate: Our fifty-year experiment with unlimited abortion has harmed everyone—even its most passionate proponents. Women, men, families, the law, politics, medicine, the media—and, of course, children (born and unborn)—have all been brutalized by the culture of death fostered by Roe v. Wade. Abortion hollows out marriage and the family. It undermines the rule of law and corrupts our political system. It turns healers into executioners and “women's health” into a euphemism for extermination. Ryan T. Anderson, a compelling and reasoned voice in our most contentious cultural debates, and the pro-life journalist Alexandra DeSanctis expose the false promises of the abortion movement and explain why it has made everything worse. Five decades after Roe, everyone has an opinion about abortion. But after reading Tearing Us Apart, no one will think about it in the same way.

About the book:  An examination of how America's colleges have become an intellectual hell on Earth for anyone who wishes to think rationally and seek truth and wisdom, as well as a plan for how young citizens can claim and safeguard the learning and heritage to which they are entitled. From safe-spaces and trigger warnings, to grievance studies and neo-Marxist indoctrination, to sexual degeneracy and hook-up culture, to student loan indentured servitude, to useless degrees with no translatable real-world application, the modern-day American university now functions as the complete inversion of its original purpose. Rather than creating civically-minded, competent citizens and adults able to provide for themselves, their families, and their society, America's universities now function as institutional assembly lines for the production of the new 21st century global citizen-serf: atomized, infantilized, dependent, and pacified. This book provides the definitive diagnosis of what exactly happened to America's universities while giving the reader a blueprint for how young citizens, parents, and local communities alike can safeguard, escape, and begin resisting such pernicious indoctrination and illogical woke nonsense. This ABC Books author of the week was featured on KSGF Mornings with Nick on Thursday, June 16, 2022.

About the book:  LOCKDOWN is a terrifying story of not only the chaotic freefall of American freedoms during the opening stages of the COVID pandemic, but the dangerous growth of government power that continues today. LOCKDOWN is a warning that the extraordinary powers invoked by left-wing Democrats and others, justified by claims of public health and safety, have begun the unravelling of America's constitutional order and our most cherished freedoms. Using COVID-19 as a cover, Democrat leaders and their bureaucratic health advisers seized powers the Constitution never gave them, and ordered citizens to stay off streets and out of public parks, banned them from their workplaces, closed down their schools, and made church attendance a crimes — even as these same leaders and their left-leaning cronies blithely, arrogantly, and outrageously allowed mass protests, kept open abortion clinics and did as they pleased. Relying on her trademark aggressive reporting style, Cheryl K. Chumley explains how the radical left is using pandemic policies as a template for increasing controls over the lives of citizens as they build a one-party, socialist state in America. A sequel to her bestselling Socialists Don't Sleep, in LOCKDOWN, Chumley exposes how hypocritical, elitist, and radical leftists are still using the coronavirus to score political points and steal individual rights – as the original pandemic served as dress rehearsal in the march toward the new fascism.