Leap of Health

Oxalates with Sally Northon , what they are , how they work , where we can find them and much more. Join us in this conversation.Sally, 35 Years of Health Education and ResearchI decided at age 12 to study nutrition so I could help people avoid illness. Since then, I've been researching what we should eat for vitality, performance, and disease-free longevity. Here are some career highlights:Bachelor of Science in Nutrition, from Cornell University, andMaster of Public Health Degree, from the University of North Carolina (UNC) Chapel HillManaged five-year, National Institute of Health-funded program at the UNC Medical School. This project educated students and faculty about holistic, alternative, and integrative healing.Clinical consultant on a team incorporating holistic healing into care plans for critically ill patients.Contributing author and managing editor for a series of monographs on integrating complementary healing practices into conventional medical care.Promoted health among inner-city youth and adults in Cleveland.Researched the effectiveness of a health promotion program for elders in poor rural communities for the UNC Program on Aging.Faculty member of the Virginia Commonwealth University (VCU) Department of Social and Behavioral Health. At VCU, I supported research design, managed grant proposal development, and project administration. I helped build a thriving research program in less than three years, with over $12 million in research awards.please connect with this episode guest:IG:@toxicsuperfoods_oxalate_bookSally K. Norton - Vitality Coach, Speaker & Health ConsultantIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Mark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), “An End to Upside Down Medicine” (2023); and “An End to the Upside Down Cosmos” (2024); and he is the host of the podcast “Where Is My Mind?” (2019). Additionally, he serves on the board of the Institute of Noetic Sciences. Previously, Gober was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York. He has been named one of IAM's Strategy 300: The World's Leading Intellectual Property Strategists. Gober graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman's Nobel Prize–winning “Prospect Theory” and was elected a captain of Princeton's Division I tennis team.Facebook: https://www.facebook.com/markgoberauthor/Instagram: https://www.instagram.com/markgober_authorTwitter: https://twitter.com/MarkGoberAuthorLinkedIn: https://www.linkedin.com/in/mark-gober-bb957220/Telegram: https://t.me/MarkGoberOfficialIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Lexi Hannah helps mid-career women that no longer want the career path they once aspired to.   She helps them overcome burnout, decide what they want next, and create an inspired plan to get there.  Her work is inspired by her own journey of climbing the corporate ladder as a HR Leader and being hit with the realization she no longer wanted the career she had worked towards for seventeen years.  Her clients come to her when they feel in crisis in their careers.  They are exhausted  from work they aren't passionate about, sick of the never ending to-do lists, and crave more meaning in their lives.  This leaves them feeling stuck, anxious, and confused.  When Lexi went through her own career crisis, she realized she had limiting beliefs that were stopping her from making the changes she wanted to make.  She set out to learn how to break free from the subconscious programs and paradigms that caused her suffering.Lexi used tools including coaching, meditation, visualization, journalling, hypnosis, and EFT (tapping) to overcome limiting beliefs, learn to process emotions, and form a deeper connection with herself and the world around her.   She now uses a combination of mindset, emotional, and strategic techniques to help her clients create transformational shifts in their own lives.  She is a certified Mindset Coach and certified Practitioner in NLP, Emotional Freedom Techniques (EFT aka tapping),  Hypnosis and Neural Energetic Wiring and Encoding. please connect with this episode guest:IG:@iamlexihannahIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Dr. Lauren's health journey started in high school with a series of debilitating head injuries.  After trying all the medical specialists, nutrition, dental work, injections, physical therapy, and more; she eventually found relief with upper cervical chiropractic. From that point forward, she knew she wanted to help others with their health and she dedicated herself to becoming an upper cervical chiropractor.  The next stage of her journey as a practitioner was when she became a mom and realized how little support mothers' receive before, during, and after pregnancy.  In addition, she saw how much can be done for babies and kids.  She sees that supporting health at such a critical window of development sets a healthy foundation for life!​She is so grateful to get to live in Fairhope, AL with her husband and kiddos. They love being able to get outside for fun adventures and surround themselves with such an amazing community.please connect with this episode guest:https://www.sparkmywellness.com/IG: @drlaurendoddsIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #uppercervicalchiropractic, @chiropracticcare

Elizabeth Harris is a registered dietitian, certified Intuitive Eating counselor, speaker, entrepreneur, and co-host of the podcast Wellness Rebranded where a dietitian, a personal trainer, and a mental health therapist explore wellness from 3 different healing perspectives.  Elizabeth is passionate about empowering people to break up with dieting and diet culture so they can heal their relationship with food and their bodies and nourish and prioritize their whole health. Elizabeth is a weight neutral practitioner who helps her clients shift their focus from losing weight to elevating their wellbeing by putting the emphasis on health promoting behaviors instead of the scale. Her motto is “self-care, not self-control.” Because food is meant to be enjoyed, movement should make you happy, and we've all got better things to do than counting carbs or calories!please connect with this episode guest:https://www.facebook.com/groups/healthandhealingwithintuitiveeatingIG: @elizabethharrisnutritionFree 5-day Challenge, Discover Intuitive Eatingwebsite: https://elizabethharrisnutrition.com/5day-challengeIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Flower Essence Therapy with Jen , we talk about the difference between flower essence and essential oils so fascinating , joying us in this amazing conversation Jennifer Hendler is the founder of Claiming My Voice, a Holistic Psychotherapy practice that specializes in helping women break free from stifling their voice to reach their full potential.8 years ago Jennifer created the Sisterhood Circle Program. In this program visionary souls of service and leaders get to the root of what's holding them back from Claiming Their Voices in their relationships and careers. In the sacred container of Sisterhood, they are empowered to become Exceptional Communicators, create Soul-Satisfying relationships, and bring their Highest Vision to the World.please connect with this episode guest:www.claimingmyvoice.comhttps://www.instagram.com/claimingmyvoice/https://www.facebook.com/groups/claimingmyvoiceIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast  #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #floweressence, #claimyourvoice

This conversation was so fun and educational, Amber talks about all about the Bees , healing , her connection with nature , and how we are all connected.In the past, women were the healers of their families and communities. They healed through plant medicine, nourishing foods, and the wisdom passed down from mother to daughter. Over the past hundred and fifty years, we've lost that — and now She is working to bring it back.Her philosophy is simpleHarvest wild edibles, make your own plant medicine, ground daily, and heal yourself with light. By reconnecting with the living Earth, the moving water, the Eastern sun, and the open air, we reconnect with ourselves.There is, of course, a time and place for pharmaceuticals and treatments devised from trauma and war; but for everyday health, preventative care, and quality of life — there is another way.And that's what She is here to teach us.please connect with this episode guest:www.amberhargroder.comhttps://www.instagram.com/amberhargroder/#If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Nikko is a leading perinatal quantum biology practitioner with clients in the US, Australia, Norway, the UK and Japan, followed by readers and fans worldwide at her Top 75 Parenting publication, Brighter Days, Darker Nights on SubstackHer work is dedicated to understanding how our connection to Nature boosts our fertility. With deep scientific understandings of circadian rhythms and quantum health, She brings a unique viewpoint on wellness in pregnancy, birth and postpartum.Perinatal EducatorCertified Quantum Biology PractitionerCertified Labor and Postpartum DoulaUniversity of Oregon AlumnaIG: https://instagram.com/brighterdays.darkernightsWebsite: https://linktr.ee/nikkokennedyIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

What is a Medical Intuitive practitioner ?, well we talk all about it with Amanda SmithShe's a mechanical and aerospace engineer who's worked for NASA. She's also a natural deep intuitive.She helped design the interior and exterior of the crew module on NASA's Artemis Program. In fact, one of her first engineering jobs was designing specialized toilets for submarines, airplanes, and prisons.She used both her intuitive communication abilities and her mechanic engineering mind, as an example, working directly with astronauts to develop a bathroom that works in space. She's always bridged her deep intuitive gift with her agile engineering mind to create real-life solutions that work both pragmatically and emotionally for people. Now, she works with other female athletes who are suffering with mysterious health issues that take them out of their game on all levels. Amanda's Heal to Grow System includes her renown “Body Scan” that reveals what's really wrong in the body, maps the path forward, and lands her back in her best condition, back in her happy life, back in the game. She's also the host of Spirit of an Athlete Podcast. please connect with this episode guest:podcast:BWH Podcast – Body Whisper HealingIG: @body.whisper.healingwebsite: https://bodywhisperhealing.com/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

In this episode we dive all in about Acid Reflux, people usually have the misconception that they have acid reflux, because they have to much acid in their stomach the reality is, is that if you are having acid reflux you probably have very little stomach acid and that is why you are having Acid reflux, in this episode we talk about everything you can do to support your gut .Paige, a certified Functional Nutritional Therapy Practitioner. From a young age, She dealt with various health challenges. She had recurring ear infections and sore throats which were essentially blamed on my tonsils existing. Not far down the road, in her teens she started having digestive problems out of the blue, following her into adulthood. She got intense heartburn that I later discovered to be an ulcer. Everyone expressed discomfort to suggested she take a medicine like Tums. She didn't like the idea of this without understanding why the symptoms were happening in the first place.Because of her own persistent symptoms, she sought help from a certified Nutrition Specialist. She learn about the benefits of proper nutrition little by little on her own. she was led to do investigate why people like her can suffer without finding real answers involving actual root- cause. her  practitioner saw her passion, and offered to let her shadow her. She taught her everything she knew in her clinic, where she saw her resolve hundreds of her patients' problems, who often weren't able to get relief elsewhere.  She discovered a Nutrition program offered by the Nutritional Therapy Association and even more encouraging accounts and surprisingly effective methods of healing. She is  now a practicing FNTP and she loves to use her knowledge to help others support their own bodies to address a variety of symptoms.please connect with this episode guest:Paige for Wellness – Nutrition for the best youIG: paigeforwellnessIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#guthealth, #artiseverything, #acidreflux, #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

We often talk about our body and our struggles with health , or just the wanting to continue on the right direction to be healthy and reach optimal health , but we often forget how important is the connection of our mind body and soul . In this conversation we talk all about it with Leah.She is a holistic pain management specialist, awareness coach, trauma informed Mind|Body healing guide, host of The Mindful Evolution Podcast, and founder of Mind Body with Leah.​She has a pre-medical degree and a license in massage therapy. She have spent thousands of hours over the last 15+ years learning from experts in the field of holistic health, rehab & movement, anatomy, applied kinesiology, mindfulness, somatic therapies, psychedelic therapies and more.After not finding the help or tools she needed, She healed myself from severe anxiety, depression, and chronic pain. Since, She have committed herself to working with clients both online & in person to decrease their pain, improve their strength, shift their mindset, and reclaim their quality of life.​Through lifestyle & habit changes She help her clients target the root cause of the current problem, understand why it's happening, and learn how to fix it both now and in the future.She is here to help you take your body back into your own hands. Her mission is to teach you the tools to help you heal and optimize the state of your physical, mental, and emotional health & healing.please connect with this episode guest:IG: @mindbodywithleahIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

We are talking all about SIBO with Jessica Liggero, in this conversations, she explains averything about it, and her personal experience healing herself.Finding her purpose almost cost me my life. Although she realize now that God will not put you through anything that you cannot handle. In 2015 she endured a Traumatic Brain Injury (TBI). During her day job while playing outside with kids, she slipped on the concrete and ran head first into a brick wall. she suppose that her training as an Amateur Boxer helped her to absorb some of the impact and shock for taking such a blow to her head. After the accident laying on the CAT scan table, all alone, in the ER, she feared that her skull was cracked. she wasn't sure if she was going to survive the accident.But apparently after answering the following questions correctly: “Who is the president of the USA? And how many quarters does it take to make $1.50?”….. you will get cleared and sent home after a TBI from the ER. Shortly after her head injury her health began to deteriorate. Headaches. Fatigue. Depression. Anxiety. Nausea. Bloating. Food intolerances. Weight gain. I mean constant unexplained weight gain. Her diet hadn't changed. She had returned to the gym. Yet every time she stepped on the scale my weight kept going up and up. She was literally dysfunctional and she saw no end in sight. It was the lowest that she had ever felt in my life.The conventional medicine system told her that she was fine. She saw a million doctors and specialists. All her labs came back normal. It was just stress they said. Everyone tried to jam pills down my throat. Pills for anxiety. Pills for depression. She refused to take pills. And I refused to accept that everything was fine.  She continued to search and eventually She found answers. It took her years but she was determined and relentless. A TBI is a root cause for a GI dysfunction called SIBO, which stands for Small Intestinal Bacterial Overgrowth.  So She walked into the world of Functional Medicine and Holistic Health. She got certifications and trained with the top SIBO Doctors in the world and now here She is. She is  here to educate and guide others, here to help people that are having severe, debilitating digestive issues, here to help people that have been dismissed by conventional medicine. Thru her education and experience she is  here to help people get their life back.please connect with this episode guest:Rebalance Your RoutineIG: @jessicaliggeroIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Talking all about farming with Jack Middleton from Fat Mountain Farms.We are Fat Mountain Farms, a first generation family farm (est. 2021) embarking on a mission to redefine the narrative of traditional livestock farming and land management. At the heart of our ethos is a commitment to enhancing the cycles of nature through time-honored grazing practices. Dive into a world where grass-fed lamb, pasture-raised chicken, and eggs nurtured under open skies take center stage. We aim to shatter the norms of conventional farming, choosing to go against the grain in favor of sustainable and regenerative methods that not only nourish the land but also bring you the highest quality, ethically raised meats.When starting this farm, we learned the traditional agricultural practices have manipulated the growing cycles of crops and livestock far outside of the natural order. We are actively working to heal our land and strengthen our herd through holistic and sustainable practices. Our team believes God's way is the best way of stewarding. By focusing on returning nutrients to our pasture and keeping our livestock in a happy environment, Fat Mountain Farms is able to provide 100% grass-fed/grass-finished and pasture-raised meat cuts to the local community.please connect with this episode guest:www.fatmountainfarms.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #farming #fatmountainfarms #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

In this episode Jenna Kedy shares with us what is like to be living with IBS.Irritable bowel syndrome (IBS) is a common disorder that affects the stomach and intestines, also called the gastrointestinal tract. Symptoms might include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you'll need to manage long term.A small number of people with IBS have severe symptoms. Some people can control their symptoms by managing diet, lifestyle and stress. More-severe symptoms can be treated with medication and counseling.IBS doesn't cause changes in bowel tissue or increase your risk of colorectal cancer.Jenna walks us thru her ups and downs , and how speaking out about her journey is helping others that are going thru the same please connect with this episode guest:IG: @_missjennak__If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

This conversation was so fun and educational, Amber talks about all about the Bees , healing , her connection with nature , and how we are all connected.In the past, women were the healers of their families and communities. They healed through plant medicine, nourishing foods, and the wisdom passed down from mother to daughter. Over the past hundred and fifty years, we've lost that — and now She is working to bring it back.Her philosophy is simpleHarvest wild edibles, make your own plant medicine, ground daily, and heal yourself with light. By reconnecting with the living Earth, the moving water, the Eastern sun, and the open air, we reconnect with ourselves.There is, of course, a time and place for pharmaceuticals and treatments devised from trauma and war; but for everyday health, preventative care, and quality of life — there is another way.And that's what She is here to teach us.please connect with this episode guest:www.amberhargroder.comhttps://www.instagram.com/amberhargroder/#If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Amber Kennon spent her childhood roaming the hills and hollers of the Ozark mountains.  In the woods, she learned to love the sunshine on her skin and the wind in her hair.  Through her mother's homesteading experimentation, she learned by doing, to identify grow and nurture various creatures and plants.  Though her early life would beconsidered "roughing it" by every stretch of the imagination, it has given hera very unique perspective of the world.In 2008, as she held her newborn in her arms, She instantly knew that being a mother was the passion she didnt found in college or in her career. She threw herself into her calling with enthusiasm and a growth mindset. She found a wealth of information on how to better herself and her family in books and online. She is forever grateful for those who came before her and were generous enough to share their experiences.Today, She has been a wife, mother, homemaker, photographer, and farmer as her vocation for more than 14 years. she has lived and learned as she builts her family, her farm and a couple of businesses. She is passionate about the art of motherhood and the strong family unit.Working and learning with her family, preferably outdoors, is my most treasured pastime. She is  so thankful for the opportunity to live the life that She feels God designed her for. She looks forward to the opportunity to share wisdom She has gathered with others on their journey and in turn, learn from each person she comes in contact with.Our website is forwardtothebasics.orgInstagram:  forward2thebasicsFacebook:  Forward to the BasicsYoutube:  Forward to the BasicsIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Amber Kennon spent her childhood roaming the hills and hollers of the Ozark mountains.  In the woods, she learned to love the sunshine on her skin and the wind in her hair.  Through her mother's homesteading experimentation, she learned by doing, to identify grow and nurture various creatures and plants.  Though her early life would beconsidered "roughing it" by every stretch of the imagination, it has given hera very unique perspective of the world.In 2008, as she held her newborn in her arms, She instantly knew that being a mother was the passion she didnt found in college or in her career. She threw herself into her calling with enthusiasm and a growth mindset. She found a wealth of information on how to better herself and her family in books and online. She is forever grateful for those who came before her and were generous enough to share their experiences.Today, She has been a wife, mother, homemaker, photographer, and farmer as her vocation for more than 14 years. she has lived and learned as she builts her family, her farm and a couple of businesses. She is passionate about the art of motherhood and the strong family unit.Working and learning with her family, preferably outdoors, is my most treasured pastime. She is  so thankful for the opportunity to live the life that She feels God designed her for. She looks forward to the opportunity to share wisdom She has gathered with others on their journey and in turn, learn from each person she comes in contact with.Our website is forwardtothebasics.orgInstagram:  forward2thebasicsFacebook:  Forward to the BasicsYoutube:  Forward to the BasicsIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Daina is a Holistic Fatigue & Stress Resilience Coach helping busy professional women break free from low energy using her unique holistic health approach that blends personalized nutrition, energy elevation strategies and stress regulation tools to reduce brain fog and overwhelm so they can create sustainable growth within their career.She helps women uncover the root cause of what creates long-term fatigue for simple yet sustainable energy optimization by balancing hormones, shifting nutrition mindset, and accounting for natural changes in women's health. Social Media Handles:(use only what you want)Website (www.theenergizedwoman.com)Instagramhttps://www.instagram.com/the.energized.woman/Boost Your Energy Naturally Grouphttps://www.facebook.com/groups/189302188326236/Pinterest for The Energized Womanhttps://pin.it/1r7SNbiIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #morefiber, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #quantumhealing, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Join me on this amazing conversation, we will be talking all about  Menopause, Perimenopause with Kate Boyle.Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health.   Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance.   She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.   A qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nutrition field for more than 20 years and is passionate about helping everyone move well, eliminate pain, live a balanced life and make being healthy EASY.   For more information and to check out her online Health and Movement Membership please head to www.MindMovementHealth.com.auFollow her on social at;  https://www.facebook.com/MindMovementHealth  https://www.instagram.com/MindMovementHealth  https://www.linkedin.com/in/kate-boyle-b2897ba1/   https://www.youtube.com/channel/UC9yMsWZmU7jNr7KyXWqj9iAEnjoy online Pilates and women's health membership promocode : alexalgood for 25% off the monthly membershipIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #Menopause, #Perimenopause, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast  #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm

Fatima is not just your typical health coach; she is a Phoenix who has risen from her ashes. She's the empowering force behind Kind Heart Lifestyle: Health Coaching with Heart & Soul. Certified through Dr. Sears Wellness Institute and Integrative Health Practitioner Institute, Fatima has dedicated her life to guiding others on their path to a toxin-free, holistic and balanced lifestyle. From the ultimate party girl to an ardent wellness advocate, Fatima's journey is both relatable and inspiring. Her past struggle with alcohol, late nights, unhealthy eating, toxic relationships, and mental health issues led her to a point where she realized she was solely responsible for the gloomy cloud that shadowed her true essence.The start of her Phoenix journey led to the birth of her life's passion: to empower others to take their health back into their hands and experience deep healing for vitality, energy and resilience.Kind Heart Lifestyle is her nurturing platform, a refuge for those in need of a touch of tenderness and a positive direction toward a healthier lifestyle.Bold, honest, and carrying an anti-guru approach to holistic health education and coaching, Fatima offers down-to-earth, cost-effective holistic solutions to help each one of us shine our brightest.www.instagram.com/kind_heart_lifestylehttps://www.facebook.com/fatima.luceia13SPECIAL OFFER FOR LISTENERS: $20 off  Bronze package, $50 off Silver package and $100 off Elite package.- USE CODE: ALEXBALGOODIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Fatima is not just your typical health coach; she is a Phoenix who has risen from her ashes. She's the empowering force behind Kind Heart Lifestyle: Health Coaching with Heart & Soul. Certified through Dr. Sears Wellness Institute and Integrative Health Practitioner Institute, Fatima has dedicated her life to guiding others on their path to a toxin-free, holistic and balanced lifestyle. From the ultimate party girl to an ardent wellness advocate, Fatima's journey is both relatable and inspiring. Her past struggle with alcohol, late nights, unhealthy eating, toxic relationships, and mental health issues led her to a point where she realized she was solely responsible for the gloomy cloud that shadowed her true essence.The start of her Phoenix journey led to the birth of her life's passion: to empower others to take their health back into their hands and experience deep healing for vitality, energy and resilience.Kind Heart Lifestyle is her nurturing platform, a refuge for those in need of a touch of tenderness and a positive direction toward a healthier lifestyle.Bold, honest, and carrying an anti-guru approach to holistic health education and coaching, Fatima offers down-to-earth, cost-effective holistic solutions to help each one of us shine our brightest.www.instagram.com/kind_heart_lifestylehttps://www.facebook.com/fatima.luceia13SPECIAL OFFER FOR LISTENERS: $20 off  Bronze package, $50 off Silver package and $100 off Elite package.- USE CODE: ALEXBALGOODIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Chelsie Ward has been a student of the human mind and body for over 20 years. She has a background in Applied Behavior Analysis, is a Registered Nurse, and FDN Practitioner. She works with driven, women who are tired of hiding from life trying to figure out digestive and hormone imbalances on their own and supports them with a personalized plan so they can love themselves and feel good in their own skin. She is the author of “Healed His Way” where she shares natural healing techniques that have helped many others experience health the way it was intended.SOCIAL LINKSWebsite: https://www.chelsieward.com Healed His Way book: https://chelsieward.com/healed-his-way/Instagram: https://www.instagram.com/chelsie_ward_wellness/Facebook Page: https://www.facebook.com/chelsie.ward81TikTok https://www.tiktok.com/@chelsie_ward_wellness Youtube: https://www.youtube.com/channel/UCJzRjD8E8bh8svo0y_eSgzA Nutrition Guide: www.chelsieward.com/metabolic-guide Quiz and guide to help you reclaim energy, improve digestion, and nourish hormones.ONLINE PROGRAM:This online program provides an in-depth understanding of how to take better care of yourself and cleanse your body. Includes a library full of resources ranging from recipes, lifestyle upgrades, and at home cleansing techniques to help build healthier habits so that you can live a more energized life free from digestive issues.https://chelsieward.com/services/health-coaching/online-program/ CODE: alexbalgood for 10% off the programIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #digestiveenzymes

Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings.Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness.We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression.  Brenda's decades of experience as a social worker, co-leader of a faith community and nutritionist allow her to uniquely and compassionately help clients not only "get" the science of their genetics but also assist them in "seeing" patterns of behavior that may have contributed to unhelpful gene expression. Then, Brenda helps clients "shift" that behaviour—be it food plan, exercise, stress management or supplements—to one that is more supportive of overall health.  Bottom line?Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective.  Brenda makes it simple, personal and doable. So, you can be your best you!Author – Eat. Sleep. Move. For Your Genetic Body Type andOverweight Kids in a Toothpick Worldw: www.inbalancelm.comi: @inbalancelmfb: www.facebook.com/InBalanceLMWellness/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast , #soundhealing, #healingslowly, #functionalmedicine, , #sunlighttherapy, #Circadianrhythm,  #geneticeating

Greer McGuinness , she is all bout Alternative & Holistic Health Service Autism, ADHD, PediatricsDietitian-Certified Detox Specialist & Herbalist and an Author.When searching for ways she could help her child, she did not find comfort in conventional medicine as she found that it fell short of providing long-term guidance and answers. she decided to take matters into her own hands and went back to school to obtain mher master's degree in health science to better understand health and overall body function. Ultimately, her educational background and fifteen years of experience in the medical field has equipped her with a deep knowledge of functional and integrative medicine and how it can help heal the body by getting to the underlying cause of the problem— not just putting a Band-Aid on it!  ​She created Biomedical Healing for Kids to provide and share her knowledge with parents whose children struggle with leading healthy lives. Through Biomedical Healing for Kids, mher one-on-one consulting service, she utilizes evidence-based functional and integrative approaches to design a holistic health strategy that is individually tailored to the needs of your child.connect with Greer:www.biomedicalhealingforkids.comIG@biomedicalhealingforkidsIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli,  #quantumhealing ,#soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #biomedicalhealingforkids, #autism, #adhd, #detoxforkids

Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings.Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness.We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression.  Brenda's decades of experience as a social worker, co-leader of a faith community and nutritionist allow her to uniquely and compassionately help clients not only "get" the science of their genetics but also assist them in "seeing" patterns of behavior that may have contributed to unhelpful gene expression. Then, Brenda helps clients "shift" that behaviour—be it food plan, exercise, stress management or supplements—to one that is more supportive of overall health.  Bottom line?Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective.  Brenda makes it simple, personal and doable. So, you can be your best you!Author – Eat. Sleep. Move. For Your Genetic Body Type andOverweight Kids in a Toothpick Worldw: www.inbalancelm.comi: @inbalancelmfb: www.facebook.com/InBalanceLMWellness/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #geneticprofile

Nikko is a leading perinatal quantum biology practitioner with clients in the US, Australia, Norway, the UK and Japan, followed by readers and fans worldwide at her Top 75 Parenting publication, Brighter Days, Darker Nights on SubstackHer work is dedicated to understanding how our connection to Nature boosts our fertility. With deep scientific understandings of circadian rhythms and quantum health, She brings a unique viewpoint on wellness in pregnancy, birth and postpartum.Perinatal EducatorCertified Quantum Biology PractitionerCertified Labor and Postpartum DoulaUniversity of Oregon AlumnaIG: https://instagram.com/brighterdays.darkernightsWebsite: https://linktr.ee/nikkokennedyIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Samantha Dench has been a licensed esthetician since 2003. Samantha opened Skin Deep Esthetics in 2010, she is an author, speaker, and skincare formulator. Samantha's passion extends beyond the skin to include internal health to achieve healthy skin for her clients by finding the root cause of the problem. Our skin is a reflection of our internal wellness and Samantha's passion is to help clients learn what their skin is telling them. Samantha loves to educate women and share her knowledge and passion of skin.  Samantha's mission is to empower women to take control of their skin, simplify their routine, and love the reflection staring back at them. Samantha recently launched a skincare line for tweens & teens after discovering her tween daughter & friends were using harmful skincare products and ingredients. As a mom & esthetician, she felt she had to do something to help this young generation learn how to make smart skincare choices and navigate through social media.Social Media handles:Facebook & IG: @skindeepilIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

In this episode we go in depth about fermented foods why are they good , where can you find them and how to eat them , listen to the whole episode Jolene Abercromby: Your Nutritional Therapy Practitioner (NTP) on a customized journey to health. Say goodbye to generic approaches and discover the power of bio-individuality. Let's shift the focus from diets and quick fixes to gut health, metabolism magic, and sustainable success. Utilizing the secrets of our ancestors and blending them with cutting-edge science to make simple holistic health solutions. Get ready to embrace real food for real health and discover a happier, healthier you!IG: https://www.instagram.com/holistichealthmadesimple/Podcast: Holistic Health Made SimpleWebsite: https://holistichealthmadesimple.com/PROMO for the listeners 25% off their 1st 3 months in the Simple Solutions Collective - https://community.holistichealthmadesimple.com/c/collective/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #fermentedfoods, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #foodismedicine

We are talking all about Glyphosate in Food , its composition , and the reaction in the body . A super important conversation that will blow your mind away. Brandy went  from a scientist reseacher to a CEO helping women.Brandy Searcy's on a mission to help women frustrated with medical gaslighting  reclaim their health. This pharmaceutical research scientist, fertility & health coach founded Better than Fine after discovering the real reason she was plagued with migraine, fatigue, weight gain, & chronic UTI symptoms. Through re-aligning 3 key hormones, she was able to quickly resolve UTI symptoms and fatigue, mitigate the migraines, & fit into her clothes better.  Brandy works with women 1-on-1 and in small groups empowering them with the knowledge needed to advocate for their health & make informed decisions daily to support hormonal balance and reclaim their vitalityhttps://subscribepage.io/is-it-your-thyroid | A downloadable assessment for determining whether you might have low thyroidand, a post on modern day wheat vs. ancient wheat: https://feelbetterthanfine.com/blogs/blog/modern-day-wheat-autoimmunityOther deets:https://feelbetterthanfine.com/https://www.youtube.com/@feelbetterthanfineIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutritioncoach #massagetherapy,  #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #glyphosate

Christine, she is a registered dietitian and health and nutrition expert. We will be taking all about gut and food and the treatments an tools  Cristine has learned around the world. She had learned cooking techniques and recipes too and she can't wait to share them with you!   In her facebook group , youtube channel and Blog she talks about the  total body transformation, health, and well-being she shares special ingredients, international cuisine, and health tips because HEALTH IS WEALTHFacebook: https://www.facebook.com/profile.php?id=100090445096632 Instagram: https://www.instagram.com/gfinternationalcooking/ Website: coming soonChannel detailswww.youtube.com/@christinewilde3 If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain,  #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #gutthings, #guthealth, #fermented foods #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Are you feeling overwhelmed juggling the demands of modern life and it's taking a toll on your skin?Amayra thur her knowledge of the anciemt teaching or Aryuveda she has created this empowering space to help you optimise your health using Ayurvedic principles so you can achieve naturally glowing skin from the inside out. She has a Facebook Group were she helps you answering all your questions, she talk about  fueling  your body, mind and soul with nourishing recipes , how to achieve healthy skin using the ancient wisdom of Ayurveda, how to  become really aware of what you're putting on your skin and the effects and also understand skin health by also looking at the link between diet, sleep, stress, hydration and exerciseconnect with Amayra :https://calendly.com/amayraIG: @amayra.moralesFB: @amayramoralesIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#gutskinrelationship, #skinhealth

She is a Functional Nutritional Therapist Practitioner (FNTP) , helping women in in their 40's ditch their migraines and other hormonal issues. In this episode we talked all about fiber in diet.She has been struggling with chronic migraines since her early childhood. Everyone who's ever had a migraine understands how that pain just puts you out of order for a couple of days... and even when the pain resolved, She would still feel like being run over by a bus for the rest of the week. She really wanted to be able to ENJOY her life and stop fearing when the next attack would hit. She was trying all these natural therapies but nothing was working and She did not wanted to rely on Ibuprofen or migraine drugs. She came across the Paleo diet on the Internet and started eating a whole foods diet. This meant eating more fat, but She also ate more meat again and I felt so much better: her energy levels were so much better and this way of eating helped her bring down her migraines from monthly nightmares to being rare events! She was struggling with chronic digestive issues, fatigue, eczema, her hormones and thyroid were a mess, she was tired of trial and erroring on her own, She needed help to truly understand what her body needed to heal. Part of the way, She got certified as a Functional Nutritional Therapy Practitioner and was able to improve her symptoms significantly, but she was still not completely symptom-free. ​The real transformation for her own health only came when she trained further in functional lab testing: the tests helped her dig deeper into what was causing the migraines and other symptoms.She realized that She could use that knowledge to help other women just like her and now that's what She does.To get in touch with our guest:www.mariekesteen.comIG: @mariekesteenFB: @mariekesteenIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

We are talkimg all about Anti-inflammatory Diet/ Life style - A little bit of inflammation contributes to healing, but when inflammation becomes chronic, it can trigger disease processes. Chronic inflammation can damage your heart, brain and other organs, and it plays a role in nearly every major illness, including cancer, heart disease, Alzheimer's disease and depression.Ashley After losing 55 lbs (even with hypothyroidism), She developed a method to kick start weight loss for women who have "tried everything, but nothing works". Combining her education as a MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and endless doctors appointments, Ashley's approach guides women to lose weight, gain energy, and live the happy life they deserve!Contact Ashley at : IG @AshleyMalikIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #antiinflammatorydiet, #eatwell #loveyourfood#sunlighttherapy, #Circadianrhythm, 

Kelly Durbin is an International Board-Certified Lactation Consultant (IBCLC), childbirth educator, author, and volunteer breastfeeding counselor. She has co-authored original research on breastfeeding topics and is the sole author of a book called Protecting Your Potential for Breastfeeding. As a lactation consultant, Kelly has provided one-on-one consultations, taught numerous breastfeeding classes, and has conducted nine lactation support groups in five US states, offering evidence-based information, practical support, and compassionate care to hundreds of families since 2008. Kelly is the Curriculum Development Coordinator for Childbirth International. She lives in Phoenix, Arizona, USA, with her husband and two daughters. If you need to get in contact with this episode guest:FB: @KellyDurbinIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast, #breasfeedingbenefits #quantumhealing, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm

In his early twenties, Justin Glaser faced a significant health crisis that mainstream medicine struggled to address. This challenge forced him to become his own advocate, leading him on a quest for answers in unconventional and unexpected places. His necessary pursuit of knowledge and solutions took many turns, ultimately leading to powerful discoveries that inspired the research and insights shared in his new bestselling book.The groundbreaking new bestseller '"Sweat: Uncovering Your Body's Hidden Superpower" reveals sweat's wildly under-appreciated role in health, vitality, and disease prevention. Through a blend of personal narratives, expert interviews, and cutting-edge scientific research, "Sweat" offers a fresh perspective on the profound influence of sweating on our well-being. This book is not just about understanding sweat; it's about harnessing its overlooked power for optimal health in today's world.In Sweat, readers will discover:How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.Why sauna has been lauded and used by civilizations around the globe.An exploration of the types of saunas: steam rooms, dry saunas, and infrared saunas.How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.One of the world's most powerful detoxification protocols that has been largely ignored by the mainstream, and how it has transformed the lives of thousands.Practical insights and actionable advice to make sweating a transformative part of your daily routineplease connect with our guest at:Amazon link: https://www.amazon.com/dp/B0CJGYQPCK?ref_=pe_3052080_276849420instagram: https://www.instagram.com/justinglaser7/twitter: https://twitter.com/heyjustinglaserIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #sweattherapy, #sweatistheway

She often get asked "why did you become a QHHT & BQH practitioner?" It's simple, with a single session her clients experience life-altering and powerful change. They find out their life purpose, release deep rooted trauma and receive the answers to their most important life questions. If I can help people transform their life then her purpose is truly served. She knew that she wanted to become a QHHT & BQH practitioner immediately after experiencing her own session in 2017, it just took the pandemic to be the life changing catalyst that encouraged her to finally take the leap! she joined this industry after realizing that the corporate world was no longer what she desired. What she loves most about QHHT & BQH is the fact that nothing is filtered through a third party practitioner! All healing and words spoken in a session come directly from the clients subconscious "higher self" during hypnosis. This is exactly how she knows her work is validated and profound healing occurs in a session.contact informationInstagram: jennifermitchellqhhtwebsite: thesoulexperiences.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #qhh, #hypnosis#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Autism Rocks and Rolls Corporation was started by 20-year-old Sam Mitchell, in October of 2019. It began with a simple interest in media when he was a junior in high school and has led to him becoming an entrepreneur by creating his own NonProfit and podcast, Autism Rocks and Rolls Corporation. His nonprofit and advocacy offers public speaking, podcast coaching, podcast editing, sponsorships, ad space, merchandise, public speaking, educational supplements, guest appearances, and guest space on his podcast.Sam is a high-functioning human being on the autism spectrum, but he has a mission: to show people that he is not broken, does not need to be fixed, there is no normal in this world, and he is successful, WITH autism. Sam wants to celebrate the successes of all. He embraces who he is and feels as though everyone should do the same. His mission has caught on and this powerful and extraordinary idea is catching on and gotten the world's attention. People are differently-abled, not disabledIf you need to get in contact with this episode guest:Autism Rocks and Rolls | AboutIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #autism #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Maximus Carnivorous born in Santiago, Chile first became acquainted with the B-boy LA underground Techno and House movement in the early '90s.Music has always played a crucial role in Maximus' life as growing up in the 80s and 90s defined his musical passion and love for the Underground movement of Los Angeles.Maximus became a young promoter at an early age for various events in LA such as No-Doz, Flammable Liquid, Insomniac events, Narnia, Citrusonic, and so many more!After attending so many legendary events he was obsessed with finding his own musical sound by becoming a connoisseur for Electronic music (House, Acid, Breaks, Oldskool)He is a storyteller, a vibe creator spreading House music knowledge through every journey from a unique eclectic taste, ranging from rhythm and blues, reggae dub, disco, funk, house, and techno.Follow him on Soundcloud, Twitch, Mixcloud, Instagram and Facebook for random live streams from his home studio in California!If you need to get in contact with this episode guest:IG @maximusgroovesRave on!If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #housemusic , #rave#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Edwin RiverA - Latin music producer, Dj and choreographer Edwin Rivera set to engineer history by bringing together three generations of Latin Music. Jon Z, Adalberto Santiago & Ñengo Flow to release “Quiate”.Edwind has traveled the world dancing and exposing Lantin Music , bringing new generations to be curious and exited about music that has been around since the 70's We will be talking about art and how Art change his life that what it is now.If you need to get in contact with this episode guest:Edwin Rivera Rhythm (edwinriveramusic.com)If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Stephanie Stevenson, aka "The Princess of Salsa," is a Los Angeles-based Salsa Dancer, Choreographer and Fitness Instructor. With over 25 years of dance experience, she has reached the pinnacle of her craft through hard work, dedication, and, most importantly, her passion for Salsa. She is the Undefeated Women's Solo Champion, traveling over 30 countries as a performer, teacher, and choreographer, most notably choreographing for hit shows like "Dancing with the Stars" and "So You Think You Can Dance." Stephanie is the creator of the hit fitness program, "Salsa Fit," the only program that gets you in shape while teaching the authentic rhythms and basics of Salsa dancing. Her studio, Stephanie Stevenson's Dance Studio, is home to her Salsera Dance Team, and her SalsaFit, SalsaJam and Women's Salsa Dance classes.If you need to get in contact with this episode guest:www.stephaniestevenson.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #dancing#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

We are talking all about adrenal fatigue with Heidi Toy, she is a Functional Medicine Practitioner, Certified Nutritional Therapist, Diagnostic Medical Sonographer, Mom, Foodie, Kettlebell Athlete, Lover of Self-awareness and Self-realization.She helps people all over the world heal by identifying and treating the root cause of their body imbalances. Through diet and nutrition, she guides them towards wholeness and balanced lives. Why? Because she knows what it's like to be sick and not have answers. She knows what it's like to have your own body fighting against itself. But she experienced healing, and it became her mission to help others take back their health as well. To get in contact with her:Social Media Handles@heiditoy_functionalmedicinehttps://www.facebook.com/heiditoyfunctionalmedicinehttps://www.pinterest.com/heiditoyfunctionalmedicineWith promo code: alexbalgood you get $100 off Heidi's EnergyRx course with no expiration date. The course will launch June 1 2022. Until then people can pre-order starting May 18. The coupon is for EnergyRx with the Members Only Circle. It's Heidi's signature program that helps women take back their energy with a bonus of 3 free months to the Members Only Circle (MOC) which is a monthly membership that includes additional resources, an online community, supplement discounts and Live Q&A calls with Heidi. The $100 off is in addition to the 3 free months of the MOC.If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #nutritionistlife, #airquality

Burn survivor, certified life coach, and author, She specialize in trauma. She helps her clients regain control of their thoughts, feelings, and experiences. She helps them find peace and live their lives to the fullest.Creator of the KAL™ method, She teach awareness, self-love and everything they need to transform the trauma that is holding them back into a powerful reason to love their lives. She coaches in English and French . She worked in surgery for 13 years before an accident that changed her life and her entire perception of it in 2015. She is also a writer. KAL™ Method is a self-produced cycle that, when understood and practiced, has the power to create the healing and freedom you need after suffering from any trauma.To recover from trauma in a lasting way and live life to the fullest, there are three universal requirements that create the KAL™Method:K is the knowledge and the first step in truly unlocking your ability to heal and the possibilities inyour life. Knowledge opens our potential.A is the Awareness that allows us to apply knowledge in the right places at the right times. It iswhat brings clarity and perspective.L stands for Love and, more precisely, for self-love. Self-love is the guidance system.When we take the power of knowledge and clarity of awareness and focus it on ourselvesthrough the lens of self-love, we truly unlock our ability to heal and grow in ways we neverimaginedTo connect with our guest visit the links below:https://www.stephanieromeo.comhttps://www.facebook.com/stephanie.romeo.7165331https://www.linkedin.com/in/stephanie-romeo-coachingNovel : Un jour demain s'arrêtera : https://a.co/d/gGloI4B If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

For 8 years, Trî Chung suffered from chronic pain after being rear-ended while driving my scooter. After a year passed with little improvement, the doctors couldn't find anything "wrong" withTrî Chung (i.e nothing was broken), so they diagnosed Trî Chung with fibromyalgia. The prescriptions Trî Chung tried didn't really help without completely knocking Trî Chung out, so Trî Chung became desperate to find a cure, even though they told Trî Chung there was no such thing. Trî Chung priority in life became health and wellness, and researched and experimented with a lot of different doctors, therapies, nutritional protocols, types of exercise, and drastic lifestyle changes to see if anything could make Trî Chung feel better. After years passed without significant changes, Trî Chung felt completely helpless and terrified that Trî Chung was going to live the rest of life suffering from constant pain which left me bedridden most of the time. Eventually Trî Chung path led to start receiving, and then studying Craniosacral and Polarity Therapy, which is when Trî Chung stopped having chronic pain. Trî Chung explain us how Cranial sacral works and its benefits Contact out guest at:www.talishealing.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Jessica Bartley, She spent years struggling with health issues such as mold toxicity, Lyme, autoimmune, CIRS, severe food allergies, seizures, and uncontrolled digestive issues. After these issues took over my life, She developed a method of using her own body to guide her to what it needed to heal.After She used this method to take her life back, She opened her own practice and have used this same method to help her clients gain control over their health.Now, She teach this protocol to others to allow them to get their lives back.She know that dealing with a chronic illness is traumatic and may be one of the most difficult things that you are facing in your life. She wants to give you hope that you too can overcome by coming up withe Her classes on Muscle Testing.In this episode we talk about what really is Muscle Testing and how this can be helpful for everyone.If you need to get in contact with this episode guest:https://www.newhopenaturalhealing.com/New Hope Natural Healing | FacebookJessica Bartley (@newhopenaturalhealing) • Instagram photos and videosIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #musletesting, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Talking about Samadhi. Samādhi (Pali and Sanskrit: समाधि), in Hinduism, Buddhism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path.[web 1] In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the Yoga Sutras of Patanjali.In the oldest Buddhist sutras, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of dhyāna- wikipediaIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #samadhi

DR Carrie Rigoni we are talking all about the Vagus Nerve, her InterestsThe vagus nerve (if you stick around, you'll come to learn this is my FAVE nerve)Babies - breastfeeding, colic, reflux, sleepToddlers and kids - sleep, behaviour, nutritionAutism, developmental delays, learning difficultiesPregnancy - from conception to birth and beyondThe vagus nerve - oh, did I mention that already?! Maternal burn out and chronic health conditions. Her approachBrain-focused assessmentsImproving brain function for body health Applied kinesiology (functional manual muscle testing)Tailored to your individual goals, physiology and brain healthNo ‘cracking or crunching' All ages - infancy through to elderly!Her Qualifications BSc (chiro), BChiro - Murdoch UniversityPostgraduate Chiropractic PaediatricsCertified Applied Kinesiology (ICAK)Integrative NeuroimmunologyRetained Neonatal Reflexes HeartMath Certified PractitionerACNEM Functional Medicine and NutritionContact Carrie :IG:drcarrierigonihttps://www.drcarrierigoni.com.au/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #vagusnerve

Dr. Kelli Ritter specializes in quantum health techniques, gut healing and nutrition for natural anxiety relief & optimal mental wellness. She helps older teens and adults realize a deeper experience of peace and increased vitality. Dr. Kelli provides a fresh perspective on health and healing through global education and virtual consultation.Dr. Kelli began her counseling career over twenty-five years ago working with children, teens and families in various roles through clinical mental health counseling, parent education and consulting services. Author of the published book and DVD set, Come Play with Me!, she taught parents and caregivers how to use Adlerian play therapy skills with children for many years. Dr. Kelli earned her Ph.D. in Counseling from Georgia State University in 2003. She taught parenting classes, saw individual clients and taught as an adjunct professor through 2010. In 2011, Dr. Kelli joined the Counseling Department at Argosy University as a full-time faculty member. While working as an Associate Professor in Counseling, Dr. Kelli's primary research interest involved how to create environments that are more likely to help people live courageous, resilient and wholehearted lives. Dr. Kelli is the host of The Nourished Soul Podcast where she explores all things nourishing to the body-mind-soul. Going beyond therapy, diet and exercise, Dr. Kelli and guests share powerful tools for optimal wellbeing. She also creates free educational & inspirational videos which can be found on her Nourished Soul YouTube channel. Dr. Ritter is a Functional Nutritional Therapy Practitioner (FNTP), a Certified Recovery Nutrition Coach (CRNC), a Certified Quantum Circadian Practitioner, and a Licensed Professional Counselor (LPC).If you need to get in contact with this episode guest:The Nourished Soul (nourished-soul.com)IG: dr_kelliIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Dr. Michelle Scoggins is a licensed clinical psychologist, business mentor, author and speaker. She has over 12 years of experience as a therapist, 5 years as a business owner and over 15 years overall in mental health. She has created a multi-six figure business from scratch which has fueled her love to help entrepreneurs through the struggles in business. The definition of tough being a veteran of the United States Air Force, Dr. Scoggins has never accepted the answer of “no” or “I can't.” At the young age of 21 she answered the call of duty and headed to the Middle East and like so many veterans had to push past the fear and do it anyway. Through her life journey she has found her true love and calling which is speaking courage into her audience by helping them see how they too can push beyond their own fear and create unimaginable success. Dr. Scoggins knows the power of confidence in concert with nervous system regulation as she is an expert on human development and psychology. For years she has helped her own clients in a very human manner emerge through fear and live as the person they have always wanted to be.https://www.tiktok.com/@drmscogginshttps://www.twitter.com/drmscogginshttps://www.facebook.com/drmscogginshttps://instagram.com/drmscogginshttps://www.youtube.com/drmscogginshttps://www.drscoggins.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

YOUR GREATEST STRENGTHS ARE THE COMPASS THAT POINTS TO YOUR BEST FUTURESelf-Intelligence is a process I created that uses my Emotional Intelligence training with a foundation of the CliftonSrengths Assessment. This is a powerful combination that fuels understanding of yourself so you can minimize disappointments, appreciate yourself and others more deeply, and feel more confident in moving forward in the direction that is best for you. I promise you don't have to change who you are to change your life. You just need to understand who you are.Simple is not always easy but working with me is both.Although her personal story is common, many are surprised by itDue to her family situation, she had to grow up fast even though independence was not encouraged. While she appeared confident because she was outgoing, she was anything but self-assured. She struggled with not having a strong sense of self and often relied on others' opinions and validations to determine her decisions.The struggle led to many challenges in her adult years including morphing her self into her family. She married young and was a stay-at-home mom for 25 years raising 3 boys until her whole world turned upside down.She have learned to connect with others based on who she really is. Now, she is in a healthy and respectful relationship and have authentic bonds with her adult sons. her passion-built business is based on her strengths and gifts. her natural needs to teach combined with her entrepreneurial spirit has led her to follow her heart at last. And now she gets to help people just like you feel empowered every day!to get on contact with Ellen Hart:feelempoweredeveryday.com elle@feelempoweredeveryday.com IG: feelempoweredeverydayIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Katie is a spiritual health nurse and cannabis nurse navigator. As a patient and a nurse, she has witnessed the gaps in the current “healthcare” model, so she decided to do something about it. She has set out to blaze a trail for other healers by creating a new model of care where women-owned, nurse-led, community-based healing centers focus on listening, respecting, and empowering patients to take control of their healthcare. After experiencing a spiritual awakening while on a medical mission trip in Africa, Katie discovered her empathic gift of sensing and perceiving the subtle emotional energy of the body and became certified in Healing Touch. Once she began to practice, Katie witnessed the impacts of energy medicine and personal transformations of her patients, she left her full-time job as a director of nursing to pursue her healing practice full time in 2018. Katie began incorporating cannabis medicine into her practice after experiencing the incredible impact on her own healing process. She began the medical cannabis certification program at the Pacific College of Health and Science in the Spring of 2021. Katie received her bachelor's of science in nursing from the University of North Dakota in 2006. She has served in various health care settings, including intensive care, hospice care, and parish nursing.connect with our guest at:www.yourhigherpathhealing.comIG: yourhigherpathhealingIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #cacaoceremony#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Jenilee Bucci is a mission to bring awareness to the powerful healing effects of Biofeedback Therapy and how it can improve our emotional wellness. She is the owner of Blissfully Balance where she works as a Biofeedback Practitioner / Trauma-Informed Coach. Her goal is to share this holistic modality as a tool to help improve and transform lives. Biofeedback therapy has the ability to reframe subconscious perceptions allowing a person to release their negative emotions, heal past traumas, break patterns & feel inner peace.Website: BlissfullyBalance.comSocial media: facebook.com/blissfullybalanceEmail: Jeni@blissfullybalance.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #biofeedback#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,