Podcasts about living my best life

London Hughes (comedy! To Catch a D*ck on Netflix! Living My Best Life, Hun book!) makes its weird! SUPPORT OUR SPONSORS Thank you VITA COCO for being our official ON SET BEVERAGE Get 25% off and get Vita Coco shipped to your door by using code WEIRD20 https://vitacoco.com RITUAL 25% OFF your first month https://ritual.com/weird LMNT Get a FREE sample pack Promo Code: WEIRD https://drinklmnt.com/weird LIVING LIBATIONS Get 15% OFF at checkout https://livinglibations.com/weird MAGIC MIND Get 20% OFF your order https://magicmind.co/weird

This conversation was so fun and educational, Amber talks about all about the Bees , healing , her connection with nature , and how we are all connected.In the past, women were the healers of their families and communities. They healed through plant medicine, nourishing foods, and the wisdom passed down from mother to daughter. Over the past hundred and fifty years, we've lost that — and now She is working to bring it back.Her philosophy is simpleHarvest wild edibles, make your own plant medicine, ground daily, and heal yourself with light. By reconnecting with the living Earth, the moving water, the Eastern sun, and the open air, we reconnect with ourselves.There is, of course, a time and place for pharmaceuticals and treatments devised from trauma and war; but for everyday health, preventative care, and quality of life — there is another way.And that's what She is here to teach us.please connect with this episode guest:www.amberhargroder.comhttps://www.instagram.com/amberhargroder/#If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Mark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), “An End to Upside Down Medicine” (2023); and “An End to the Upside Down Cosmos” (2024); and he is the host of the podcast “Where Is My Mind?” (2019). Additionally, he serves on the board of the Institute of Noetic Sciences. Previously, Gober was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York. He has been named one of IAM's Strategy 300: The World's Leading Intellectual Property Strategists. Gober graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman's Nobel Prize–winning “Prospect Theory” and was elected a captain of Princeton's Division I tennis team.Facebook: https://www.facebook.com/markgoberauthor/Instagram: https://www.instagram.com/markgober_authorTwitter: https://twitter.com/MarkGoberAuthorLinkedIn: https://www.linkedin.com/in/mark-gober-bb957220/Telegram: https://t.me/MarkGoberOfficialIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Lexi Hannah helps mid-career women that no longer want the career path they once aspired to.   She helps them overcome burnout, decide what they want next, and create an inspired plan to get there.  Her work is inspired by her own journey of climbing the corporate ladder as a HR Leader and being hit with the realization she no longer wanted the career she had worked towards for seventeen years.  Her clients come to her when they feel in crisis in their careers.  They are exhausted  from work they aren't passionate about, sick of the never ending to-do lists, and crave more meaning in their lives.  This leaves them feeling stuck, anxious, and confused.  When Lexi went through her own career crisis, she realized she had limiting beliefs that were stopping her from making the changes she wanted to make.  She set out to learn how to break free from the subconscious programs and paradigms that caused her suffering.Lexi used tools including coaching, meditation, visualization, journalling, hypnosis, and EFT (tapping) to overcome limiting beliefs, learn to process emotions, and form a deeper connection with herself and the world around her.   She now uses a combination of mindset, emotional, and strategic techniques to help her clients create transformational shifts in their own lives.  She is a certified Mindset Coach and certified Practitioner in NLP, Emotional Freedom Techniques (EFT aka tapping),  Hypnosis and Neural Energetic Wiring and Encoding. please connect with this episode guest:IG:@iamlexihannahIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Dr. Lauren's health journey started in high school with a series of debilitating head injuries.  After trying all the medical specialists, nutrition, dental work, injections, physical therapy, and more; she eventually found relief with upper cervical chiropractic. From that point forward, she knew she wanted to help others with their health and she dedicated herself to becoming an upper cervical chiropractor.  The next stage of her journey as a practitioner was when she became a mom and realized how little support mothers' receive before, during, and after pregnancy.  In addition, she saw how much can be done for babies and kids.  She sees that supporting health at such a critical window of development sets a healthy foundation for life!​She is so grateful to get to live in Fairhope, AL with her husband and kiddos. They love being able to get outside for fun adventures and surround themselves with such an amazing community.please connect with this episode guest:https://www.sparkmywellness.com/IG: @drlaurendoddsIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #uppercervicalchiropractic, @chiropracticcare

Elizabeth Harris is a registered dietitian, certified Intuitive Eating counselor, speaker, entrepreneur, and co-host of the podcast Wellness Rebranded where a dietitian, a personal trainer, and a mental health therapist explore wellness from 3 different healing perspectives.  Elizabeth is passionate about empowering people to break up with dieting and diet culture so they can heal their relationship with food and their bodies and nourish and prioritize their whole health. Elizabeth is a weight neutral practitioner who helps her clients shift their focus from losing weight to elevating their wellbeing by putting the emphasis on health promoting behaviors instead of the scale. Her motto is “self-care, not self-control.” Because food is meant to be enjoyed, movement should make you happy, and we've all got better things to do than counting carbs or calories!please connect with this episode guest:https://www.facebook.com/groups/healthandhealingwithintuitiveeatingIG: @elizabethharrisnutritionFree 5-day Challenge, Discover Intuitive Eatingwebsite: https://elizabethharrisnutrition.com/5day-challengeIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Oxalates with Sally Northon , what they are , how they work , where we can find them and much more. Join us in this conversation.Sally, 35 Years of Health Education and ResearchI decided at age 12 to study nutrition so I could help people avoid illness. Since then, I've been researching what we should eat for vitality, performance, and disease-free longevity. Here are some career highlights:Bachelor of Science in Nutrition, from Cornell University, andMaster of Public Health Degree, from the University of North Carolina (UNC) Chapel HillManaged five-year, National Institute of Health-funded program at the UNC Medical School. This project educated students and faculty about holistic, alternative, and integrative healing.Clinical consultant on a team incorporating holistic healing into care plans for critically ill patients.Contributing author and managing editor for a series of monographs on integrating complementary healing practices into conventional medical care.Promoted health among inner-city youth and adults in Cleveland.Researched the effectiveness of a health promotion program for elders in poor rural communities for the UNC Program on Aging.Faculty member of the Virginia Commonwealth University (VCU) Department of Social and Behavioral Health. At VCU, I supported research design, managed grant proposal development, and project administration. I helped build a thriving research program in less than three years, with over $12 million in research awards.please connect with this episode guest:IG:@toxicsuperfoods_oxalate_bookSally K. Norton - Vitality Coach, Speaker & Health ConsultantIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Nikko is a leading perinatal quantum biology practitioner with clients in the US, Australia, Norway, the UK and Japan, followed by readers and fans worldwide at her Top 75 Parenting publication, Brighter Days, Darker Nights on SubstackHer work is dedicated to understanding how our connection to Nature boosts our fertility. With deep scientific understandings of circadian rhythms and quantum health, She brings a unique viewpoint on wellness in pregnancy, birth and postpartum.Perinatal EducatorCertified Quantum Biology PractitionerCertified Labor and Postpartum DoulaUniversity of Oregon AlumnaIG: https://instagram.com/brighterdays.darkernightsWebsite: https://linktr.ee/nikkokennedyIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

In this episode we dive all in about Acid Reflux, people usually have the misconception that they have acid reflux, because they have to much acid in their stomach the reality is, is that if you are having acid reflux you probably have very little stomach acid and that is why you are having Acid reflux, in this episode we talk about everything you can do to support your gut .Paige, a certified Functional Nutritional Therapy Practitioner. From a young age, She dealt with various health challenges. She had recurring ear infections and sore throats which were essentially blamed on my tonsils existing. Not far down the road, in her teens she started having digestive problems out of the blue, following her into adulthood. She got intense heartburn that I later discovered to be an ulcer. Everyone expressed discomfort to suggested she take a medicine like Tums. She didn't like the idea of this without understanding why the symptoms were happening in the first place.Because of her own persistent symptoms, she sought help from a certified Nutrition Specialist. She learn about the benefits of proper nutrition little by little on her own. she was led to do investigate why people like her can suffer without finding real answers involving actual root- cause. her  practitioner saw her passion, and offered to let her shadow her. She taught her everything she knew in her clinic, where she saw her resolve hundreds of her patients' problems, who often weren't able to get relief elsewhere.  She discovered a Nutrition program offered by the Nutritional Therapy Association and even more encouraging accounts and surprisingly effective methods of healing. She is  now a practicing FNTP and she loves to use her knowledge to help others support their own bodies to address a variety of symptoms.please connect with this episode guest:Paige for Wellness – Nutrition for the best youIG: paigeforwellnessIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#guthealth, #artiseverything, #acidreflux, #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

We often talk about our body and our struggles with health , or just the wanting to continue on the right direction to be healthy and reach optimal health , but we often forget how important is the connection of our mind body and soul . In this conversation we talk all about it with Leah.She is a holistic pain management specialist, awareness coach, trauma informed Mind|Body healing guide, host of The Mindful Evolution Podcast, and founder of Mind Body with Leah.​She has a pre-medical degree and a license in massage therapy. She have spent thousands of hours over the last 15+ years learning from experts in the field of holistic health, rehab & movement, anatomy, applied kinesiology, mindfulness, somatic therapies, psychedelic therapies and more.After not finding the help or tools she needed, She healed myself from severe anxiety, depression, and chronic pain. Since, She have committed herself to working with clients both online & in person to decrease their pain, improve their strength, shift their mindset, and reclaim their quality of life.​Through lifestyle & habit changes She help her clients target the root cause of the current problem, understand why it's happening, and learn how to fix it both now and in the future.She is here to help you take your body back into your own hands. Her mission is to teach you the tools to help you heal and optimize the state of your physical, mental, and emotional health & healing.please connect with this episode guest:IG: @mindbodywithleahIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

We are talking all about SIBO with Jessica Liggero, in this conversations, she explains averything about it, and her personal experience healing herself.Finding her purpose almost cost me my life. Although she realize now that God will not put you through anything that you cannot handle. In 2015 she endured a Traumatic Brain Injury (TBI). During her day job while playing outside with kids, she slipped on the concrete and ran head first into a brick wall. she suppose that her training as an Amateur Boxer helped her to absorb some of the impact and shock for taking such a blow to her head. After the accident laying on the CAT scan table, all alone, in the ER, she feared that her skull was cracked. she wasn't sure if she was going to survive the accident.But apparently after answering the following questions correctly: “Who is the president of the USA? And how many quarters does it take to make $1.50?”….. you will get cleared and sent home after a TBI from the ER. Shortly after her head injury her health began to deteriorate. Headaches. Fatigue. Depression. Anxiety. Nausea. Bloating. Food intolerances. Weight gain. I mean constant unexplained weight gain. Her diet hadn't changed. She had returned to the gym. Yet every time she stepped on the scale my weight kept going up and up. She was literally dysfunctional and she saw no end in sight. It was the lowest that she had ever felt in my life.The conventional medicine system told her that she was fine. She saw a million doctors and specialists. All her labs came back normal. It was just stress they said. Everyone tried to jam pills down my throat. Pills for anxiety. Pills for depression. She refused to take pills. And I refused to accept that everything was fine.  She continued to search and eventually She found answers. It took her years but she was determined and relentless. A TBI is a root cause for a GI dysfunction called SIBO, which stands for Small Intestinal Bacterial Overgrowth.  So She walked into the world of Functional Medicine and Holistic Health. She got certifications and trained with the top SIBO Doctors in the world and now here She is. She is  here to educate and guide others, here to help people that are having severe, debilitating digestive issues, here to help people that have been dismissed by conventional medicine. Thru her education and experience she is  here to help people get their life back.please connect with this episode guest:Rebalance Your RoutineIG: @jessicaliggeroIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

What is a Medical Intuitive practitioner ?, well we talk all about it with Amanda SmithShe's a mechanical and aerospace engineer who's worked for NASA. She's also a natural deep intuitive.She helped design the interior and exterior of the crew module on NASA's Artemis Program. In fact, one of her first engineering jobs was designing specialized toilets for submarines, airplanes, and prisons.She used both her intuitive communication abilities and her mechanic engineering mind, as an example, working directly with astronauts to develop a bathroom that works in space. She's always bridged her deep intuitive gift with her agile engineering mind to create real-life solutions that work both pragmatically and emotionally for people. Now, she works with other female athletes who are suffering with mysterious health issues that take them out of their game on all levels. Amanda's Heal to Grow System includes her renown “Body Scan” that reveals what's really wrong in the body, maps the path forward, and lands her back in her best condition, back in her happy life, back in the game. She's also the host of Spirit of an Athlete Podcast. please connect with this episode guest:podcast:BWH Podcast – Body Whisper HealingIG: @body.whisper.healingwebsite: https://bodywhisperhealing.com/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Kristen, an ex-military wife and Mom, shares her story of life and motherhood post-divorce with her son. She explains how her setbacks empowered her rather than defeated her, how she healed and found love again, and how she is intentionally creating a Motherhood that prioritizes a lot of self-care, a lot of adventure, a lot of fun, and a lot of love.

Today on The Grit Show, Shawna invited you along to an unforgettable Lindsey Stirling concert. Far beyond the electrifying music and spectacular stage acts, Shawna uncovers three profound takeaways that have the power to reshape your perspective. Explore how reflecting on personal growth, embracing the concept of "yet," and recognizing the significance of your unique voice can catalyze monumental change in your life. Through Shawna's personal anecdotes and insights from the concert, listeners are invited to challenge their own perceptions and ignite their inner potential. Don't miss this transformational episode, filled with inspiration, reflection, and actionable wisdom.Do you want to learn more about Lindsey Stirling?Here's a little mash up of videos Shawna took at her concert (with Lindsey Stirling's engaging music in the background)And here's her website - https://www.lindseystirling.com/ and her IG – @lindseystirling (you should definitely take a minute to tell her she should be on The Grit Show podcast)!!Shawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn't it be closer to 50%? She is the Director of Impact for the network, which offers full-service support for podcasting from mentoring to production. In September 2023 they are also launching the EPAC (Entrepreneurs and Podcasters Authentically Connected) community for those in early stages and wanting a place for weekly connection. She still finds a little time for her pursuits as a best-selling author and shares the hosting of Author Express, a podcast that features the voice behind the pages of your favorite book. Find her on Instagram- @ShawnaPodcasts and learn more about the network and other happenings at https://linktr.ee/37by27.Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.ShowGrab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with afriend. Word of mouth builds podcasts - we appreciate your support!! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Amber Kennon spent her childhood roaming the hills and hollers of the Ozark mountains.  In the woods, she learned to love the sunshine on her skin and the wind in her hair.  Through her mother's homesteading experimentation, she learned by doing, to identify grow and nurture various creatures and plants.  Though her early life would beconsidered "roughing it" by every stretch of the imagination, it has given hera very unique perspective of the world.In 2008, as she held her newborn in her arms, She instantly knew that being a mother was the passion she didnt found in college or in her career. She threw herself into her calling with enthusiasm and a growth mindset. She found a wealth of information on how to better herself and her family in books and online. She is forever grateful for those who came before her and were generous enough to share their experiences.Today, She has been a wife, mother, homemaker, photographer, and farmer as her vocation for more than 14 years. she has lived and learned as she builts her family, her farm and a couple of businesses. She is passionate about the art of motherhood and the strong family unit.Working and learning with her family, preferably outdoors, is my most treasured pastime. She is  so thankful for the opportunity to live the life that She feels God designed her for. She looks forward to the opportunity to share wisdom She has gathered with others on their journey and in turn, learn from each person she comes in contact with.Our website is forwardtothebasics.orgInstagram:  forward2thebasicsFacebook:  Forward to the BasicsYoutube:  Forward to the BasicsIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Hi everyone, yes it has been a long time but I am back and better. We are finally mentally ready for this and we are here to stay. Come listen to my update in life and join my future journey into a single mom life that is now in college trying to become a better person for my beautiful daughter.

Welcome to Episode 104 of The Perfectionist's Guide to Mothering! Today I'm chatting with Patrice Burrell Grant about the power of prayer in motherhood. She is the author of a few books,  Warrior Slay, a devotional book on the power of worship and prayer. She has also written Living My Best Life, a Bible study for single women. Her latest work, Be Still My Soul, is all about cultivating the spiritual disciplines of silence and solitude in prayer through the practice of daily prayer journaling.    Patrice is the founder of L.A.C.E. Legacy, a ministry established to incite the faith of Christian women who live out their legacy of faith as Ladies Anchored in Christian Excellence (L.A.C.E.), loving the legacy of faith they live.  Some of the resources we mention in this episode include: The Wallflower that Bloomed by Cally Logan* Her Part to Play by Jenny Erlingsson* Voxer Marco Polo You can connect with Patrice via: ⁠Instagram: @patriceburrellgrant L.A.C.E. Legacy Website Just a reminder that you can connect with me via: ⁠⁠⁠⁠⁠⁠⁠⁠ My website: ⁠⁠andreafortenberry.com⁠⁠ Instagram: ⁠⁠@andreafortenberry⁠⁠ ⁠⁠My email newsletter⁠⁠ *Affiliate Link --- Support this podcast: https://podcasters.spotify.com/pod/show/andreafortenberry/support

Messages from Colonial Church located in St. Augustine, FL. Visit us at colonialchurch.life

Fatima is not just your typical health coach; she is a Phoenix who has risen from her ashes. She's the empowering force behind Kind Heart Lifestyle: Health Coaching with Heart & Soul. Certified through Dr. Sears Wellness Institute and Integrative Health Practitioner Institute, Fatima has dedicated her life to guiding others on their path to a toxin-free, holistic and balanced lifestyle. From the ultimate party girl to an ardent wellness advocate, Fatima's journey is both relatable and inspiring. Her past struggle with alcohol, late nights, unhealthy eating, toxic relationships, and mental health issues led her to a point where she realized she was solely responsible for the gloomy cloud that shadowed her true essence.The start of her Phoenix journey led to the birth of her life's passion: to empower others to take their health back into their hands and experience deep healing for vitality, energy and resilience.Kind Heart Lifestyle is her nurturing platform, a refuge for those in need of a touch of tenderness and a positive direction toward a healthier lifestyle.Bold, honest, and carrying an anti-guru approach to holistic health education and coaching, Fatima offers down-to-earth, cost-effective holistic solutions to help each one of us shine our brightest.www.instagram.com/kind_heart_lifestylehttps://www.facebook.com/fatima.luceia13SPECIAL OFFER FOR LISTENERS: $20 off  Bronze package, $50 off Silver package and $100 off Elite package.- USE CODE: ALEXBALGOODIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Fatima is not just your typical health coach; she is a Phoenix who has risen from her ashes. She's the empowering force behind Kind Heart Lifestyle: Health Coaching with Heart & Soul. Certified through Dr. Sears Wellness Institute and Integrative Health Practitioner Institute, Fatima has dedicated her life to guiding others on their path to a toxin-free, holistic and balanced lifestyle. From the ultimate party girl to an ardent wellness advocate, Fatima's journey is both relatable and inspiring. Her past struggle with alcohol, late nights, unhealthy eating, toxic relationships, and mental health issues led her to a point where she realized she was solely responsible for the gloomy cloud that shadowed her true essence.The start of her Phoenix journey led to the birth of her life's passion: to empower others to take their health back into their hands and experience deep healing for vitality, energy and resilience.Kind Heart Lifestyle is her nurturing platform, a refuge for those in need of a touch of tenderness and a positive direction toward a healthier lifestyle.Bold, honest, and carrying an anti-guru approach to holistic health education and coaching, Fatima offers down-to-earth, cost-effective holistic solutions to help each one of us shine our brightest.www.instagram.com/kind_heart_lifestylehttps://www.facebook.com/fatima.luceia13SPECIAL OFFER FOR LISTENERS: $20 off  Bronze package, $50 off Silver package and $100 off Elite package.- USE CODE: ALEXBALGOODIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

After a series of best-selling books focussing on girls and women Caitlin Moran turns her attention to the lads in ‘What About Men?'. Find out if comedian Laura Smyth is indeed living her best life on the ‘Living My Best Life' tour and Alex Lowe tells us what makes his Clinton Baptise character so popular. John Hopkins on playing Henry Higgins in My Fair Lady at the Leeds Playhouse and we have music from Dexys - formely Dexy's Midnight Runners. Presenter: Stuart Maconie Producer: Jessica Treen

Christine, she is a registered dietitian and health and nutrition expert. We will be taking all about gut and food and the treatments an tools  Cristine has learned around the world. She had learned cooking techniques and recipes too and she can't wait to share them with you!   In her facebook group , youtube channel and Blog she talks about the  total body transformation, health, and well-being she shares special ingredients, international cuisine, and health tips because HEALTH IS WEALTHFacebook: https://www.facebook.com/profile.php?id=100090445096632 Instagram: https://www.instagram.com/gfinternationalcooking/ Website: coming soonChannel detailswww.youtube.com/@christinewilde3 If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain,  #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #gutthings, #guthealth, #fermented foods #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Laura Smyth is a comedian who is going stratospheric, quick. She's a brilliant performer with a wicked turn of phrase who's going to be on all the shows and in all the theatres before you know it.   Laura comes into the studio to fill her Wonderbox, and gives it both barrels. She talks about telling drunk lies to her kids and about the thrill of being given a secret gift from Stephen Fry.   Laura is on tour-a! She's on her first full tour of the UK, in theatres and arts centres near you. It's called ‘Living My Best Life' and it's happening right now. Find out when Laura is near you and grab some tickets by going to laurasmyth.com.  That's quite enough Wonderbox for one week. But there's surely more next week. We'll see you then. Take is easy, my friend.   Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music

Are you feeling overwhelmed juggling the demands of modern life and it's taking a toll on your skin?Amayra thur her knowledge of the anciemt teaching or Aryuveda she has created this empowering space to help you optimise your health using Ayurvedic principles so you can achieve naturally glowing skin from the inside out. She has a Facebook Group were she helps you answering all your questions, she talk about  fueling  your body, mind and soul with nourishing recipes , how to achieve healthy skin using the ancient wisdom of Ayurveda, how to  become really aware of what you're putting on your skin and the effects and also understand skin health by also looking at the link between diet, sleep, stress, hydration and exerciseconnect with Amayra :https://calendly.com/amayraIG: @amayra.moralesFB: @amayramoralesIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#gutskinrelationship, #skinhealth

LIVING MY BEST LIFE

Invited Guest Timothy Hardy shares his experiences living with MS

She is a Functional Nutritional Therapist Practitioner (FNTP) , helping women in in their 40's ditch their migraines and other hormonal issues. In this episode we talked all about fiber in diet.She has been struggling with chronic migraines since her early childhood. Everyone who's ever had a migraine understands how that pain just puts you out of order for a couple of days... and even when the pain resolved, She would still feel like being run over by a bus for the rest of the week. She really wanted to be able to ENJOY her life and stop fearing when the next attack would hit. She was trying all these natural therapies but nothing was working and She did not wanted to rely on Ibuprofen or migraine drugs. She came across the Paleo diet on the Internet and started eating a whole foods diet. This meant eating more fat, but She also ate more meat again and I felt so much better: her energy levels were so much better and this way of eating helped her bring down her migraines from monthly nightmares to being rare events! She was struggling with chronic digestive issues, fatigue, eczema, her hormones and thyroid were a mess, she was tired of trial and erroring on her own, She needed help to truly understand what her body needed to heal. Part of the way, She got certified as a Functional Nutritional Therapy Practitioner and was able to improve her symptoms significantly, but she was still not completely symptom-free. ​The real transformation for her own health only came when she trained further in functional lab testing: the tests helped her dig deeper into what was causing the migraines and other symptoms.She realized that She could use that knowledge to help other women just like her and now that's what She does.To get in touch with our guest:www.mariekesteen.comIG: @mariekesteenFB: @mariekesteenIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

We are talkimg all about Anti-inflammatory Diet/ Life style - A little bit of inflammation contributes to healing, but when inflammation becomes chronic, it can trigger disease processes. Chronic inflammation can damage your heart, brain and other organs, and it plays a role in nearly every major illness, including cancer, heart disease, Alzheimer's disease and depression.Ashley After losing 55 lbs (even with hypothyroidism), She developed a method to kick start weight loss for women who have "tried everything, but nothing works". Combining her education as a MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and endless doctors appointments, Ashley's approach guides women to lose weight, gain energy, and live the happy life they deserve!Contact Ashley at : IG @AshleyMalikIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #antiinflammatorydiet, #eatwell #loveyourfood#sunlighttherapy, #Circadianrhythm, 

When Maria reached out for support she was still resentful at her ex and regretting staying so long in a marriage that had been over for 2 years. Maria shares her journey to self awareness and acceptance of herself and her circumstances. In a short time, Maria developed an understanding of codependence and began shifting her behavior to more self loving and less fearful about what other's thought about her.Maria also shares her 'hot pepper moment' and the powerful impact our signature Emotional Energy tool had on both her healing and her new romantic relationship.Journey Beyond Divorce Resources mentioned in this episode:Book a Free Rapid Relief Call: http://rapidreliefcall.com  Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmindDivorce 101: The Roadmap Your Need  to Prepare for Your High Conflict Divorce: https://www.jbddivorcesupport.com/divorce101

Amber has no love for yards or Lacey's recent cucumber sandwich fixation. London Hughes joins the mix adding her zesty takes on Amber's fashion choices and Lacey's dating woes. Together they celebrate London's gem of a memoir: Living My Best Life, Hun: Following Your Dreams Is No Joke. London's expert quiz is all about 2000's hip hop, which has them all reminiscing about what they were doing in that era. Before London bids adieu to become a member of Amber and Lacey's extended family, they each lend their unique insights to those in need of advice. . Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandlacey.See omnystudio.com/listener for privacy information.

He was one of the very first television gladiators, the yardstick of 'sports entertainment', Dan Clark is better known as Nitro to millions of people across the world and will forever be the true definition of a TV gladiator. In a new Netflix documentary, Muscles and Mayhem, Dan and his co-stars delve deep into the real world of American Gladiators and provide an unprecedented insight into the television phenomenon. Having watched the documentary series, we were intrigued to know more...Dan 'Nitro' Clark opens up and gives us such an honest and moving account of his personal life, from addiction to bereavement, and from stardom to his own health struggles, his life is quite something. Dan also has a book out which is titled F Dying: How Cheating Death Kicked My Ass into Loving, Learning and Living My Best Life. In this episode we speak about Dan's family and the entrenched problems with trauma and addiction. We also of course cover his incredible career, both as a gladiator, but also his time in film and television. And also so much more - Dan really and truly gives us an open and honest conversation!Please follow him on Instagram: @DanNitroClarkAnd you can see all of Dan's projects, including his heralded Ted Talk and his book, on his website: www.DanNitroClark.net Hosted on Acast. See acast.com/privacy for more information.

In this interview, Susan Myers shares her journey with the carnivore diet. She talks about how she struggled with digestive issues and mental health problems for most of her life, and how she tried different diets before finally discovering carnivore. Susan also talks about how she retired at the age of 57 and found YouTube videos on carnivore which inspired her to give it a try. She explains her experience with the diet, her meals, and how it has changed her life for the better. Susan is now a 60-year-old woman who has been following a carnivore diet for the past few years. She explains her experience with different diets, including paleo and keto, and how she found the most success and health benefits with carnivore. She talks about her approach to the diet, including how often she eats and not weighing her food, and how it has helped her improve her health, including her hair loss. STANDARD AMERICAN DIET = FAT, unhealthy, 5 meds and tons of supplements for 25 years, no energy, no strength, no muscles, no flexibility, no mobility, sick all the time, not much of a life.MEAT BASED DIET = NOT FAT, healthy, no meds and no supplements for 14 years, full of energy, strength, muscles, flexibility, mobility, maybe one cold a year Living My Best Life and more to come!Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Stand up Laura Smyth came to comedy later in life and with a whole load of experiences, including cancer, under her belt. People are lapping it up, and tickets to her debut tour show, Living My Best Life, are selling like hot cakes. Mmm, hot cakes. Laura chats to our Hannah about wide-ranging appeal, the big C and maintaining a sense of self. Mick's been on the Zoom to America, chatting to author Kiley Reid, whose debut novel, Such a Fun Age, which had race relations as its focal point, was a much-hyped international bestseller longlisted for the Booker Prize. No pressure for the follow-up then, eh? They're talking money, shame and Come and Get It, Kiley's sophomore novel, set on a college campus.There's more Stateside school time as Jen's Rated or Dated pick of 1999's She's All That, unsurprisingly goes down like a lead balloon. Mmm, lead balloons. Not least with Jen. Still, she's better news of a football, rugby and boxing nature in Jenny Off the Blocks. Plus, there's a rush of good news (although some is definitely broccoli in disguise) in this week's Bush Telegraph.Laura Smyth will be on tour with brand new show Living My Best Life from April this year, tickets are available from https://laurasmyth.comSupport this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information.

She often get asked "why did you become a QHHT & BQH practitioner?" It's simple, with a single session her clients experience life-altering and powerful change. They find out their life purpose, release deep rooted trauma and receive the answers to their most important life questions. If I can help people transform their life then her purpose is truly served. She knew that she wanted to become a QHHT & BQH practitioner immediately after experiencing her own session in 2017, it just took the pandemic to be the life changing catalyst that encouraged her to finally take the leap! she joined this industry after realizing that the corporate world was no longer what she desired. What she loves most about QHHT & BQH is the fact that nothing is filtered through a third party practitioner! All healing and words spoken in a session come directly from the clients subconscious "higher self" during hypnosis. This is exactly how she knows her work is validated and profound healing occurs in a session.contact informationInstagram: jennifermitchellqhhtwebsite: thesoulexperiences.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #qhh, #hypnosis#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Stephanie Stevenson, aka "The Princess of Salsa," is a Los Angeles-based Salsa Dancer, Choreographer and Fitness Instructor. With over 25 years of dance experience, she has reached the pinnacle of her craft through hard work, dedication, and, most importantly, her passion for Salsa. She is the Undefeated Women's Solo Champion, traveling over 30 countries as a performer, teacher, and choreographer, most notably choreographing for hit shows like "Dancing with the Stars" and "So You Think You Can Dance." Stephanie is the creator of the hit fitness program, "Salsa Fit," the only program that gets you in shape while teaching the authentic rhythms and basics of Salsa dancing. Her studio, Stephanie Stevenson's Dance Studio, is home to her Salsera Dance Team, and her SalsaFit, SalsaJam and Women's Salsa Dance classes.If you need to get in contact with this episode guest:www.stephaniestevenson.comIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #dancing#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Edwin RiverA - Latin music producer, Dj and choreographer Edwin Rivera set to engineer history by bringing together three generations of Latin Music. Jon Z, Adalberto Santiago & Ñengo Flow to release “Quiate”.Edwind has traveled the world dancing and exposing Lantin Music , bringing new generations to be curious and exited about music that has been around since the 70's We will be talking about art and how Art change his life that what it is now.If you need to get in contact with this episode guest:Edwin Rivera Rhythm (edwinriveramusic.com)If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Burn survivor, certified life coach, and author, She specialize in trauma. She helps her clients regain control of their thoughts, feelings, and experiences. She helps them find peace and live their lives to the fullest.Creator of the KAL™ method, She teach awareness, self-love and everything they need to transform the trauma that is holding them back into a powerful reason to love their lives. She coaches in English and French . She worked in surgery for 13 years before an accident that changed her life and her entire perception of it in 2015. She is also a writer. KAL™ Method is a self-produced cycle that, when understood and practiced, has the power to create the healing and freedom you need after suffering from any trauma.To recover from trauma in a lasting way and live life to the fullest, there are three universal requirements that create the KAL™Method:K is the knowledge and the first step in truly unlocking your ability to heal and the possibilities inyour life. Knowledge opens our potential.A is the Awareness that allows us to apply knowledge in the right places at the right times. It iswhat brings clarity and perspective.L stands for Love and, more precisely, for self-love. Self-love is the guidance system.When we take the power of knowledge and clarity of awareness and focus it on ourselvesthrough the lens of self-love, we truly unlock our ability to heal and grow in ways we neverimaginedTo connect with our guest visit the links below:https://www.stephanieromeo.comhttps://www.facebook.com/stephanie.romeo.7165331https://www.linkedin.com/in/stephanie-romeo-coachingNovel : Un jour demain s'arrêtera : https://a.co/d/gGloI4B If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

Are there dating rules? Is dating exciting or dreadful?  Have you lost hope in finding true love? Dating doesn't have to be difficult but you may want to consider doing different! Join me with fellow Podcaster David Anthony of Better Gents Podcast with David Anthony as we take a deep dive into dating strategies  from a perspective  so simple that most think is too good to be true. This strategy even works for marriages, business partnerships and families.  Grab someone you love and take a listen! Meet David Anthony: The Man He Was 5:39 - 6:58 What Now What Next? The Pivot: I'm Not Treating Women Right: 11:32 - 12:45  

Loulie is joined this week by Live at the Apollo star and all round wonderful person - it's comedian Laura Smyth.Laura is touring the UK in 2024 with Living My Best Life and her BBC Radio 4 Special ‘I Don't Know What To Say' is available from 8th November. More info at laurasmyth.comFollow Laura on Twitter and Instagram: @thatlaurasmythFollow Cuddle Club on Twitter and Instagram: @CuddleClubPodWant to support Cuddle Club to make more episodes? Make a one-off donation at https://supporter.acast.com/cuddleclubRecorded and edited by Aniya Das for Plosive.Artwork by Paul Gilbey (photography and design).Support this show http://supporter.acast.com/cuddleclub. Hosted on Acast. See acast.com/privacy for more information.

This week's book guest is Living My Best Life, Hun by London Hughes.Sara and Cariad are joined by the comedian London Hughes to discuss her career, from growing up in Thornton Heath to getting a Netflix special produced by Kevin Hart, plus Babestation, bullying, Tony Blair, L.A. library gangs and more! Thank you for reading with us. We like reading with you! Living My Best Life, Hun by London Hughes is available to buy here or on Apple Books here.Sara's debut novel Weirdo is published by Faber & Faber and is available to buy here.Cariad's book You Are Not Alone is published by Bloomsbury and is available to buy here.Follow London on Instagram and Twitter @thelondonhughesFollow Sara & Cariad's Weirdos Book Club on Instagram @saraandcariadsweirdosbookclub and Twitter @weirdosbookclub Recorded and edited by Naomi Parnell for Plosive.Artwork by Welcome Studio. Hosted on Acast. See acast.com/privacy for more information.

Tired of going through life like it's just a list of to-dos? If so, delve deep into breaking free from mundane routines and embracing a life of purpose. Discover actionable advice to propel you toward a more fulfilling and intentional journey. It's time to ditch the checkboxes and start living with passion and authenticity!KEY TAKEAWAYS  Why living a checklist life can sometimes feel exhaustingThe importance of living beyond your checkboxes3 questions to ask yourself to achieve a more meaningful lifePersonal freedom: What it is and how you can make it happenRESOURCES/LINKS MENTIONEDEp420 Stop Lying to Yourself: https://apple.co/3PDmci9 Ep422 Stop Living A Cafeteria-Level Life: https://bit.ly/468Igsh Super Size MeBrendon BurchardCONNECT WITH USSchedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1I Please RSS: Review, Subscribe, Share!

Talking about Samadhi. Samādhi (Pali and Sanskrit: समाधि), in Hinduism, Buddhism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path.[web 1] In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the Yoga Sutras of Patanjali.In the oldest Buddhist sutras, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of dhyāna- wikipediaIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #samadhi

It's been one year since the death of 22-year-old Mahsa Amini sparked protests and outrage across the world. Anita Rani is joined by author Arash Azizi and human rights researcher Azade Pourzand to take a look at where women in Iran stand now, and the long-term impact that's still being felt. Dr Elsie Inglis was a Scottish woman known as the ‘Serbian Mother from Scotland', who founded four Scottish Women's Hospitals in Serbia during World War One. Together with more than 1,000 woman from Britain and the Commonwealth, she helped to save the lives of allied and enemy soldiers alike. To find out more about her and why she isn't better known in the UK, Anita speaks to three women who are in Serbia to honour her memory at a special ceremony: Carole Powell, Dr Iram Kamran Qureshi and Caroline Ferguson. This week, in a new series called The Knock, we've heard the stories of two women whose lives were changed when they were told that a loved one had been arrested for sexual offences against children. Anita talks to Deborah Denis, Chief Executive of the Lucy Faithfull Foundation, and Rachel Armitage, Professor of Criminology the University of Huddersfield about the impact of 'the knock' on the families and friends of men arrested for these crimes. They'll discuss what support families need, and what they are calling for. The comedian London Hughes has written a memoir, Living My Best Life, Hun. In it, she details her decision to leave the UK, where she experienced bullying and rejection, and go to live in LA, where she quickly became a star. She joins Anita to talk about writing her memoir, turning rejection into opportunity and romanticising her life. Presenter: Anita Rani Producer: Lottie Garton

DR Carrie Rigoni we are talking all about the Vagus Nerve, her InterestsThe vagus nerve (if you stick around, you'll come to learn this is my FAVE nerve)Babies - breastfeeding, colic, reflux, sleepToddlers and kids - sleep, behaviour, nutritionAutism, developmental delays, learning difficultiesPregnancy - from conception to birth and beyondThe vagus nerve - oh, did I mention that already?! Maternal burn out and chronic health conditions. Her approachBrain-focused assessmentsImproving brain function for body health Applied kinesiology (functional manual muscle testing)Tailored to your individual goals, physiology and brain healthNo ‘cracking or crunching' All ages - infancy through to elderly!Her Qualifications BSc (chiro), BChiro - Murdoch UniversityPostgraduate Chiropractic PaediatricsCertified Applied Kinesiology (ICAK)Integrative NeuroimmunologyRetained Neonatal Reflexes HeartMath Certified PractitionerACNEM Functional Medicine and NutritionContact Carrie :IG:drcarrierigonihttps://www.drcarrierigoni.com.au/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #vagusnerve

Amber has no love for yards or Lacey's recent cucumber sandwich fixation. London Hughes joins the mix adding her zesty takes on Amber's fashion choices and Lacey's dating woes. Together they celebrate London's gem of a memoir: Living My Best Life, Hun: Following Your Dreams Is No Joke. London's expert quiz is all about 2000's hip hop, which has them all reminiscing about what they were doing in that era. Before London bids adieu to become a member of Amber and Lacey's extended family, they each lend their unique insights to those in need of advice. . Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandlacey.See omnystudio.com/listener for privacy information.

Today we are so excited to be joined by Nicole Beegee! Nicole is a wealth coach and branding strategist who specializes in working with women entrepreneurs. After the worst year of Nicole's life, she became honest with herself and flipped a switch to change everything. She became sober and focused on her health, allowing herself to truly heal. Nicole now lives life as a free spirit and leads with passion and authenticity. While her life is still full of chaos, she balances it all to live as best as she can.    Nicole's Weekly fave : Super comfortable tank tops from Target! They were so great I just had to buy them in every color!   Confidence Corner : Closing my membership to open the doors for new offers made me feel so much more confident and now I can do what I align with and love! Another boost of confidence that I got is being here on the podcast today!   Topics we cover :   Finding authenticity in soberness.   The power of being honest with ourselves.    Nicole's experience with cancer.    Building a connection with your partner.   Wealth is an abundance of resources, not just money.     Connect with Nicole:    Sign up for Nicole's masterclasses and other resources here: https://www.actualnicolebeegee.com/   Instagram: https://www.instagram.com/itsnicolebeegee      Connect :   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

On this special LIVE episode of Bad Dates, Jameela welcomes comedians London Hughes, Zach Zimmerman, and Michael Cruz Kayne to the Paradise Club in New York City to discuss their most iconic dating fiascos. London catches a dream ride to a nightmare picnic, Zach's date beats a hasty escape, and Michael shows how far he'd jump for love. If you've had a bad date you'd like to tell us about, our number is 984-265-3283, and our email is baddatespod@gmail.com, we can't wait to hear all about it.London Hughes is the author of Living My Best Life, Hon: Following Your Dreams is No Joke, released September 5, 2023. Her comedy special To Catch a Dick is streaming on Netflix. Zach Zimmerman is the author of Is It Hot In Here? Or Am I Suffering For All Eternity For The Sins I Committed On Earth?, and his tour dates can be found at zach-zimmerman.com. Michael Cruz Kayne hosts the podcast A Good Cry, Sorry For Your Loss will be available on Audible this September, and his live dates can be found at michaelcruzkayne.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey everyone, today on The Breakdown, we have another episode of The Momentum Advisors that originally aired on August 14th, 2022. I know we've all dreamed of hitting it big and winning millions of dollars, but have you ever stopped to think about how much money is really enough to make your ideal life a reality? Well, that's exactly what this episode explores. Tiffany and Allan break down a recent survey that asked people from 33 countries just how much money they would need to live their best lives. The answers might surprise you! And even if you don't win the Mega Millions jackpot, they offer some valuable insights on how to make it happen. So, tune in and let's talk about how we can all live our best lives, whether we hit the lottery or not. To listen to today's FULL EPISODE go now to Apple Podcasts or Spotify and search for “The Momentum Advisors Show.” Subscribe there for FREE and listen to the whole podcast (Episode 90). Love and appreciate you all. Shaun Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Anthony is joined by Katie!! Katie and Anthony talk about taking back your life, being ok with putting yourself first, doing what makes you happy, Plexus and gut health, and a lot more!! The Keep Moving Forward Podcast Episode 274 Bonus Episode www.patreon.com/kmfpodcast Instagram: @ComicAnthonyD @KMFPodcast Twitter: @ComicAnthonyD Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com Sail Away Coffee use code WWBro10 www.sailawaycoffee.com Built Bars use code WWBroPodcast www.builtbar.com Keep Moving Forward Merch teechip.com/stores/kmfpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message

On this episode of Bad Dates, Jameela welcomes comedians London Hughes (To Catch A Dick) and Grace Campbell (A Show About MEn) to discuss their most iconic dating fiascos. London declares her intention to find a boyfriend by Thanksgiving and tells us about the dishonest car that bagged a dissatisfied star, then Grace talks about shagging to socialize her dog and a date that took six months. Finally, our listener emails tell us about dates gone awry through lactation obsession, coke benders, and unexpected third wheels.London Hughes is the author of Living My Best Life, Hon: Following Your Dreams is No Joke, released September 5, 2023. Her comedy special To Catch a Dick is streaming on Netflix. And you can find out about all of Grace Campbell's upcoming projects and stand-up appearances by following @disgracecampbell on Instagram. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.