Podcasts about becoming tougher

How to boost your psychological immune system, the stoic way.   William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio.  He is the author of eight books that have been translated into more than twenty languages, including Guide to the Good Life: The Ancient Art of Stoic Joy and Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient.   Bill is one of many great teachers featured on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available.   In this episode we talk about: How Bill was first introduced to Stoicism (the story involves a midlife crisis and a banjo.)  The comparison between Stoicism and Buddhism  Psychological strategies for attaining equanimity  The practice of negative visualization Stoic approaches to handling anger and insults How to reframe setbacks as tests Stoicism VS emotional suppression Tools for navigating the challenges of our digital age What Stoics say about pursuing fame and status And why death is the “ultimate exam”   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Links to Bill's Waking Up content Links to Bill's books   

Good Saturday morning! Here's what Dustin Atwood and Sarah Myers talk about this morning: Dustin answers a couple of listener questions this morning. Nick Reed joins us this morning to ask a question about tires. MSRP seems to be dropping. Car loans are becoming tougher to get.

Episode 30: Payments Monthly The UK is adding cryptoassets to its financial promotion regime. Harry Eddis, Olivia Murphy and Simon Treacy look at the lawful routes to marketing cryptoassets and the tough new rules that crypto ads must comply with.

Episode 30: Payments Monthly The UK is adding cryptoassets to its financial promotion regime. Harry Eddis, Olivia Murphy and Simon Treacy look at the lawful routes to marketing cryptoassets and the tough new rules that crypto ads must comply with.

Read the full transcript here. Why is Stoicism important and useful today? What are the main ideas of Stoicism? How can you tell if you're "living well"? And if you're not living well, then how can you move yourself in that direction? How can we learn to accept and embrace life as it comes without losing our desire to improve ourselves and the world around us? Do people vary in the degree to which Stoic practices might be beneficial for them? What's the relationship between Stoicism and CBT? What do Stoics have to say about the value or disvalue of emotions? Has Stoicism changed much since its inception? What does it mean to be a "reasonable" person? What are some clear signs that a person is a thinker or a feeler? How might we modify social media and/or ourselves so that our cognitive biases can't as easily be weaponized for political or economic ends? It's easy to see cognitive biases in others; but how can we learn to see them in ourselves?William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.Further reading:The Enchiridion, by EpictetusThinking Fast and Slow, by Daniel KahnemanSpencer's note: The chapter on social priming should be discounted because it is about research by other people that has not replicated. Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Miles Kestran — Marketing Music Lee Rosevere Josh Woodward Broke for Free zapsplat.com wowamusic Quiet Music for Tiny Robots Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]

This episode features a conversation with Bob Eisiminger ‘88, Entrepreneur, and Founder and Former CEO of Knight Point Systems. He is also a member of the Board of Directors at Chaminade University of Honolulu and Patriapps Software Venture Studio, and Board of Experts at Birthing of Giants Fellowship Program.Bob is a serial entrepreneur, an investor in veteran led companies, and a former CEO. In 2005, he founded Knight Point Systems, after graduating from the U.S. Military Academy at West Point. While in the United States Army, Bob was an Air Defense Artillery Platoon Leader/Tactical Control Officer in Germany, a Public Affairs Officer at Fort Bliss in Texas, and an Airborne and Jungle Operations Expert. Bob is a graduate of the Birthing of Giants Fellowship Program, where post-exit entrepreneurs teach business owners how to grow companies for the purpose of acquisition, and is the recipient of the EY Entrepreneur of the Year Award for the Mid-Atlantic Region in the category of Government Services.In this episode of On Point, Bob discusses how his West Point and Army experiences helped him develop his hundred million dollar business, what it's like to work alongside the United States government, and the importance of surrounding yourself with people that will help make you a better person. He also talks about what it was like serving in Germany during the cold war and fall of the Berlin Wall, and how giving back to West Point graduates continues the same cycle that ultimately afforded him great success in business.-----------Key Quotes"I see my role now as if anyone reaches out to me, I'm going to go meet with them. Young west point graduates, guys getting outta the service, they wanna talk about, you know, whether they should go work for a big or small. I will offer up my time to anybody, because people offered up their time to me. And, I think giving back to the community that you came from, that you grew up in so important." - Bob Eisiminger-----------Episode Timestamps(02:19) Segment: AAR(04:00) Experience at West Point(07:00) Mentorship at the academy(08:40) Experience in the Army(10:30) Transitioning out of service(16:00) Starting Knight Point Systems(20:30) How the military prepared Bob for business(27:05) Startup tips(31:10) Segment: SOP(34:05) Mentorship(36:30) Segment: Giving Back-----------LinksBob's LinkedInWest Point Association of GraduatesOn Point Podcast 

"Happiness is another interesting thing. I've been thinking about this lately. You know, people take aim at happiness. I don't know if you can actually do that, if you can have a recipe for attaining happiness. Happiness is something that just happens as a byproduct of something else going on in your life, and that is having a day where you're experiencing equanimity. You don't have this abundance of negative emotions, where you value the things you've already got, where you value the relationships you've got, where you feel good inside your own body. You like being who you are. And I think, if all that happens, then suddenly, you know, it'll dawn on me. 'Gosh, I guess I'm happy...' "William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.org

William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet."Happiness is another interesting thing. I've been thinking about this lately. You know, people take aim at happiness. I don't know if you can actually do that, if you can have a recipe for attaining happiness. Happiness is something that just happens as a byproduct of something else going on in your life, and that is having a day where you're experiencing equanimity. You don't have this abundance of negative emotions, where you value the things you've already got, where you value the relationships you've got, where you feel good inside your own body. You like being who you are. And I think, if all that happens, then suddenly, you know, it'll dawn on me. 'Gosh, I guess I'm happy...' "www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.orgPhoto credit: Lyndon French

"I stumbled across Stoic philosophy and thought it was just wonderful stuff. So, I'd had the exact wrong idea of what it was. Most people do because if they look it up in the dictionary, a Stoic is this glum individual who simply suppresses all emotions, but that isn't what the Stoics were at all. They came up with these really brilliant psychological strategies for retaining our equanimity in the face of life's setbacks, challenges, and tests. And they're brilliant strategies. They are easy to test drive. Stoicism has a very low price of admission... Over the course of a three-day weekend, you can learn what you need. You can test drive it. You can find out what it is. You can find out what these strategies are, and you can try them and see if they make a difference in your life.”William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.org

William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet."I stumbled across Stoic philosophy and thought it was just wonderful stuff. So, I'd had the exact wrong idea of what it was. Most people do because if they look it up in the dictionary, a Stoic is this glum individual who simply suppresses all emotions, but that isn't what the Stoics were at all. They came up with these really brilliant psychological strategies for retaining our equanimity in the face of life's setbacks, challenges, and tests. And they're brilliant strategies. They are easy to test drive. Stoicism has a very low price of admission... Over the course of a three-day weekend, you can learn what you need. You can test drive it. You can find out what it is. You can find out what these strategies are, and you can try them and see if they make a difference in your life.”www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.orgPhoto credit: Lyndon French

"Stoicism started in 300 B.C. in Athens. Zeno of Citium was the first Stoic. He created it. He put together components of some other then existing schools of philosophy and started his own school, but what we know primarily are the Roman Stoics. So this would be in the first century B.C. and the first century A.D. in Rome. And the four big names are Marcus Aurelius (who was also an emperor), Seneca (who was also a playright and the first century equivalent of a billionaire), an interestingly complex guy, and Epictetus (who was a successful head of a school of philosophy). Fourth name (less known, but a very important Roman Stoic) is Musonius Rufus, who was actually the teacher of Epictetus. And the interesting thing is, all four of them, you can pick up and start reading them, and you will very quickly sort of say – Oh, I see what they're doing. And I see why it's relevant to my life. And I see how it can be useful to my life.”William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.org

William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet."Stoicism started in 300 B.C. in Athens. Zeno of Citium was the first Stoic. He created it. He put together components of some other then existing schools of philosophy and started his own school, but what we know primarily are the Roman Stoics. So this would be in the first century B.C. and the first century A.D. in Rome. And the four big names are Marcus Aurelius (who was also an emperor), Seneca (who was also a playright and the first century equivalent of a billionaire), an interestingly complex guy, and Epictetus (who was a successful head of a school of philosophy). Fourth name (less known, but a very important Roman Stoic) is Musonius Rufus, who was actually the teacher of Epictetus. And the interesting thing is, all four of them, you can pick up and start reading them, and you will very quickly sort of say – Oh, I see what they're doing. And I see why it's relevant to my life. And I see how it can be useful to my life.”www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.orgPhoto credit: Lyndon French

"Happiness is another interesting thing. I've been thinking about this lately. You know, people take aim at happiness. I don't know if you can actually do that, if you can have a recipe for attaining happiness. Happiness is something that just happens as a byproduct of something else going on in your life, and that is having a day where you're experiencing equanimity. You don't have this abundance of negative emotions, where you value the things you've already got, where you value the relationships you've got, where you feel good inside your own body. You like being who you are. And I think, if all that happens, then suddenly, you know, it'll dawn on me. 'Gosh, I guess I'm happy...' "William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.org

William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet."Stoicism started in 300 B.C. in Athens. Zeno of Citium was the first Stoic. He created it. He put together components of some other then existing schools of philosophy and started his own school, but what we know primarily are the Roman Stoics. So this would be in the first century B.C. and the first century A.D. in Rome. And the four big names are Marcus Aurelius (who was also an emperor), Seneca (who was also a playright and the first century equivalent of a billionaire), an interestingly complex guy, and Epictetus (who was a successful head of a school of philosophy). Fourth name (less known, but a very important Roman Stoic) is Musonius Rufus, who was actually the teacher of Epictetus. And the interesting thing is, all four of them, you can pick up and start reading them, and you will very quickly sort of say – Oh, I see what they're doing. And I see why it's relevant to my life. And I see how it can be useful to my life.”www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.orgPhoto credit: Lyndon French

"Stoicism started in 300 B.C. in Athens. Zeno of Citium was the first Stoic. He created it. He put together components of some other then existing schools of philosophy and started his own school, but what we know primarily are the Roman Stoics. So this would be in the first century B.C. and the first century A.D. in Rome. And the four big names are Marcus Aurelius (who was also an emperor), Seneca (who was also a playright and the first century equivalent of a billionaire), an interestingly complex guy, and Epictetus (who was a successful head of a school of philosophy). Fourth name (less known, but a very important Roman Stoic) is Musonius Rufus, who was actually the teacher of Epictetus. And the interesting thing is, all four of them, you can pick up and start reading them, and you will very quickly sort of say – Oh, I see what they're doing. And I see why it's relevant to my life. And I see how it can be useful to my life.”William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.org

The philosophy of stoicism teaches that humans are capable of enduring any hardship by focusing on what is in their control and by accepting the things they cannot change. In the investing world, this means not getting caught up in market noise and instead focusing on the long term.  In this episode, Rusty and Robyn talk with William B. Irvine, professor of philosophy at Wright State University and author of several books, including A Guide to A Good Life and The Stoic Challenge. William is an internationally acclaimed author whose work explores philosophy and stoicism. William talks with Rusty and Robyn about the philosophy of stoicism, how it can help investors navigate the market, how it can be applied in everyday life, and how it can help people cope with setbacks. Key Takeaways [02:09] - William's professional background. [05:56] - What made William interested in stoicism. [08:22] - The key principles of stoicism. [11:34] - How negative visualization breeds positive results. [14:13] - How stoic principles can be applied in daily life. [15:41] - What the stoics think about money. [19:22] - How stoicism helps advisors be successful in the long run. [23:43] - How stoicism can help investors cope with losses. [26:06] - The impact of desire on investors. [29:19] - William's advice when it comes to dealing with insults. [31:47] - How stoicism can be used to cope with setbacks. [34:57] - How William maintains his physical and mental health to perform at his best. [41:43] - The impact of William's stoicism on his investments. [43:12] - William's book recommendations on stoicism. Quotes [08:50] - "Focus your attention on the things you can control. Because if you focus your attention on the things you cannot control, you're wasting your time and your emotion." - William B. Irvine [11:50] - "One of the ways to increase the number of positive emotions you experience and to make whatever you're now experiencing vastly more tolerable is to take a moment to think about how things could be worse." - William B. Irvine [19:32] - "Emotions are your biggest enemy and you are your biggest enemy. You are your biggest obstacle to successful investing. And the problem is your emotions are gonna give you all the wrong answers." - William B. Irvine [30:09] - "Insults are just words. It's your response to an insult that does you the harm." - William B. Irvine Links  William B. Irvine Wright State University Oxford University Press A Guide to A Good Life: The Ancient Art of Stoic Joy A Slap in the Face: Why Insults Hurt — And Why They Shouldn't On Desire: Why We Want What We Want The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient Meditations by Marcus Aurelius The Manual: A Philosopher's Guide to Life Waking Up Conversations | Sam Harris Connect with our hosts Rusty Vanneman Robyn Murray Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts 0856-OPS-5/17/2022

William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this episode, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient.In this episode, Eric and Bill discuss what it means to live and practice Stoicism.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Professor William B. Irvine and I Discuss Applied Stoicism and…His book, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More ResilientThree sources from which your desires can arise The limitations of our rational brainTechniques for harnessing negative emotions and using them for good purposesThe practice of stoicismThat as humans, no matter what we have we will take it for grantedRemembering that for everything we do, there will be a last timeA better goal in life than being happyThe role and benefit of having a grand goalThe trichotomy of controlWilliam Irvine links:Bill's WebsiteBill's WritingsWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with William Irvine, you might also enjoy these other episodes:Everyday Courage with Ryan HolidayConscious Leadership with Eric KaufmannSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

William Irvine is professor of philosophy at Wright State University in Dayton, Ohio, who not only teaches, thinks, and writes about philosophy, but who has adopted a philosophy for living, namely, the ancient philosophy of Stoicism.  Tyler and William discussed how you can apply Stoic philosophies in your life, covering wisdom from Roman Stoic philosophers, tips on how you can embrace what you already have, how to expand your comfort zone and more. Highlights include: Living in the golden age of curiosity A brief history of Stoicism and why everything you know about Stoicism may be wrong Embracing what you already have, and understanding that you're wired to always want more Thinking of life in terms of games Wisdom from Seneca, Marcus Aurelius and Epictetus Embracing memento mori  William's tips on how to expand your comfort zone like a Stoic The power of negative visualization Being conscious of immersing yourself in conversations Tyler's personal experience with Stoicism Stoic strategies for stressful situations Helicopter, snow plow, free range parenting William's 80/20 rule for conversations   Connect with William: Website: https://www.williambirvine.com The following books were mentioned in the show: The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy by William Irvine Curious by Ian Leslie Walden Pond by Henry David Thoreau On Anger by Lucius Annaeus Seneca Meditations by Marcus Aurelius   Are you a real estate investor looking to elevate your income, freedom & lifestyle? If so, optimize your daily performance by downloading our free guide, Raising the Bar - 5 Steps to Elevate Your Habits, at elevatepod.com. In this guide, created by your host Tyler Chesser, you'll learn why you do what you do, how to easily institute cues in your environment to trigger desired behavior, directly applicable steps to create a fulfilling future and much more. Get your free copy at elevatepod.com and kick-start your new habits today. Your future self will thank you! This episode of Elevate is brought to you by CF Capital, a national real estate investment firm. CF Capital's mission is to provide property investment and asset management solutions to help investors like you maximize their returns by investing in high-value multifamily communities. If you are looking for risk-adjusted alternative investments in quality apartment communities, and are seeking tax optimized cash flow with appreciation upside without all the hassle of management, you might benefit from learning more about investing alongside our team. You're invited to reach out and learn how you can invest with us by visiting cfcapllc.com.   We're also currently offering a free ebook called The Bottom Line - 10 Ways to Increase Cash Flow in an Apartment Complex. Whether you're a new or an experienced investor, we're confident you'll find massive value in this resource. Get your free copy today at cfcapllc.com. This episode is brought to you by the eQRP. eQRP's mission is to transform your financial future by providing a way to take control of your retirement money - money that's stranded in 401(k) or IRA accounts. Whether you want to invest in real estate or you're concerned about a financial crash, or perhaps you want to rollover your money - tax and penalty free - we have your solution. Text “ELEVATE” to 307.213.3475.  

This week Sam is joined by William B Irvine and together they look at humanities need to utilise psychological practices to improve mental health, life framing and emotional wellbeing, both personally and for how we engage with those around us. The video version of this conversation can be found here on our YouTube channel 12 hours after the audio version goes live. William is a professor of philosophy at Wright State University. The author of seven books, including A Guide to the Good Life, he has also written for the Huffington Post, Salon, Time, and the BBC. He lives in Dayton, Ohio. Resources mentioned in this episode: A Guide to the Good Life: The Ancient Art of Stoic Joy The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient Waking Up Series (first episode) Free month of Waking Up We hope you enjoy our show. When Belief Dies aims to honestly reflect on faith, religion and life. Your support via Patreon enables us to cover the costs of running this show and look to the future to make things even better as we build upon what we already have in the works. Please take a look and consider giving. Alternatively, you can support the show with a one-off gift via PayPal or Bitcoin. Use the following link to navigate to the website, to find us on social media and anywhere else we might be present online. #Podcast #Deconstruction #God #Agnostic #Christian #Atheism #Apologetics #Audio #Question #Exvangelical #Deconversion #SecularGrace #Exchristian Episode analytics

Author and philosophy professor William Irvine goes in-depth on Stoicism, and why the fundamental tenets of this ancient philosophy can provide answers to some of the toughest problems in today's society. On this episode Irvine offers a definition and some useful background on Stoicism and its origins, the original Stoics, their thoughts on failure, their advice on decision making, and how we can train ourselves to be more stoic.   Irvine has written seven books including the wildly popular 2008 release A Guide to the Good Life: The Ancient Art of Stoic Joy, and the 2019 follow-up, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. Irvine also teaches philosophy and logic courses at Wright State University in Dayton, Ohio.   Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. https://fs.blog/membership/ 

What control do we have over the End of Empires? And how can we prepare for their inevitable fall? Professors A.A. Long and William B Irvine and cognitive behavior therapist, Donald Robertson discuss the role we as individuals can play during the decay of empires...and how we can mentally fortify ourselves for inevitable changes.  This discussion took place LIVE on Sunday, August 22nd as part of Classical Wisdom's Symposium 2021: The End of Empires and the Fall of Nations. If you would like to watch all the recordings please go to: http://classicalwisdom.com/symposium or email us at info@classicalwisdom.com About our Panelists: Donald Robertson is a writer, trainer, psychotherapist, and an expert on the relationship between modern cognitive-behavioral therapy (CBT) and classical Greek and Roman philosophy. He is also the founder of Modern Stoicism and the author of ‘How to Think Like a Roman Emperor'.William B. Irvine is professor of philosophy at Wright State University in Dayton, Ohio, USA.  He is the author of eight books that have been translated into more than twenty languages.  Among them are A Guide to the Good Life: The Ancient Art of Stoic Joy (Oxford University Press, 2008) and most recently, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (W.W. Norton, 2018).  He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.Anthony Arthur Long is a British and naturalised American classical scholar and Chancellor's Professor Emeritus of Classics and Irving Stone Professor of Literature Emeritus, and Affiliated Professor of Philosophy and Rhetoric at the University of California, Berkeley. He is the author of many books, including Greek Models of Mind and Self, How to Be Free: An Ancient Guide to the Stoic Life, as well as most recently, Seneca: Fifty Letters of a Roman Stoic.

This episode is a replay of one of the most popular episodes from last year. The guest is William B. Irvine, professor of philosophy at Wright State University and the author of A Guide to the Good Life: The Ancient Art of Stoic Joy and more recently, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer and More Resilient. Professor Irvine has taken the ancient philosophy of Stoicism out of the classroom and adopted it as his philosophy of life. He shares his experience practicing Stoicism and how it's helping him move a little closer to the Good Life.What You'll Learn• The importance of finding a Philosophy of Life• Why Stoicism works for Professor Irvine, and why it might work for you to• The dangers of the default philosophy of life in Western World: Enlightened Hedonism • How Stoicism helps avoid Hedonic Adaptation• How to maintain tranquility and peace of mind• How to become more resilient Books & ResourcesA Guide to the Good Life: The Ancient Art of Stoic Joy by William B. IrvineThe Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer and More Resilient by William B. IrvineConnect with William IrvineWebsite: https://www.williambirvine.com/Connect with Sean MurrayTwitter: @seanpmurray111Website: www.seanpmurray.netNewsletter: www.seanpmurray.net/newsletterLinkedIn: https://www.linkedin.com/in/seanpmurray/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The first week of discussing The Stoic Challenge, A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message

In today's episode we pause to reflect on the lessons we've learned in the first year of The Good Life Podcast. In this retrospective, your host, Sean Murray revisits some of the most impactful guests and topics from 2020. There are a couple of motivations for this. First, we launched in January of 2020, so we're also celebrating the first year of The Good Life Podcast. Second, the audience has grown tremendously since we launched. Many of you who may have joined in the summer or in fall might not be aware of the episodes and guests from earlier in the year. This may alert you to a topic of interest which might motivate you to go back and listen to an earlier episode. Third, as you know, one of the recurring themes we heard from the guests this year, as they shared with their thoughts on how to live the Good Life, is this idea of taking time for reflection. Whether it's writing in a journal or going for a walk, or whatever it is that you like to do, it's beneficial to set aside time periodically to revisit our recent experiences, conversations and reading to just reflect on the lessons we can draw from them.IN THIS EPISODE, YOU'LL LEARN:Brian Portnoy explains the concept of “Hedonic Adaptation” and why it is so important to understanding happinessRyan Hanley explains the two ways Adam Smith tells us we can live our lives, and which path leads to true happiness and flourishingElizabeth Samet explains what Seneca means when he seeks “tranquility” and why it is so important for living the good lifeWilliam Irvine explains why it is important we adapt a “philosophy of life” and why he chose StoicismMichael Erwin explains what he means by solitude, and why it's so importantJames Mustich talks about finding the next book to read and why we need to follow our instinctsScott Hambrick makes the case for reading the Great BooksJonathan Clements talks about the role money and wealth play in achieving happinessBOOKS AND RESOURCESThe Geometry of Wealth: How to Shape a Life of Money & Meaning by Brian PortnoyOur Great Purpose: Adam Smith on Living a Better Life by Ryan Patrick HanleyLeadership: Essential Writings by Our Greatest Thinkers by Elizabeth SametA Guide to the Good Life: The Ancient Art of Stoic Joy by William B. IrvineThe Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer and More Resilient by William B. IrvineLead Yourself First: Inspiring Leadership Through Solitude by Michael Erwin & Raymond Kethledge1,000 Books To Read Before You Die: A Life-Changing List, by James MustichOnline Great Books How to Think About Money by Jonathan ClementsCONNECT WITH GUESTS FEATURED IN THIS EPISODE:Brian Portnoy's Twitter: @brianportnoyMichael Erwin's Twitter: @ErwinRWBJames Mustich's Twitter: @jamesmustichJonathan Clements' Twitter: @ClementsMoneyGET IN TOUCH WITH SEAN MURRAYSean's Twitter AccountSean's LinkedIn AccountEmail: Sean@TheInvestorsPodcast.comWebsite: RealTime Performance, Inc.Weekly Newsletter: RealTime Performance NewsletterHELP US OUT!Help us reach new listeners by leaving us a rating and review! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's show, I talk with William B. Irvine, professor of philosophy at Wright State University and the author of A Guide to the Good Life: The Ancient Art of Stoic Joy and more recently, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer and More Resilient. Professor Irvine has taken the ancient philosophy of Stoicism out of the classroom and adopted it as his philosophy of life. He shares his experience practicing Stoicism and how it's helping him move a little closer to the Good Life.IN THIS EPISODE, YOU'LL LEARN:The importance of finding a Philosophy of LifeWhy Stoicism works for Professor Irvine, and why it might work for you toThe dangers of the default philosophy of life in Western World: Enlightened HedonismHow Stoicism helps avoid Hedonic AdaptationHow to maintain tranquility and peace of mindHow to become more resilientHELP US OUT!Help us reach new listeners by leaving us a rating and review! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!BOOKS AND RESOURCESWilliam B. Irvine's A Guide to the Good Life: The Ancient Art of Stoic JoyWilliam B. Irvine's The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer and More ResilientCapital One.This is Banking Reimagined.CONNECT WITH WILLIAM IRVINEWilliam's WebsiteGET IN TOUCH WITH SEAN MURRAYSean's Twitter AccountSean's LinkedIn AccountEmail: Sean@TheInvestorsPodcast.comWebsite: RealTime Performance, Inc.Weekly Newsletter: RealTime Performance NewsletterRead the full transcript and show notes on: https://www.theinvestorspodcast.com/the-good-life/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.