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13 episodes with black girls therapy
Send us a textIt might be too early in the Impostrix Podcast journey to deviate from the plan, but it's happening anyway, and in this episode we are talking mental health. Specifically, Whitney recounts her recent experience with perfectionism, anxiety, and self-care. And a word of warning, Dr. Google is not our friend. Recalling our conversation in Episode 3 on imposter syndrome and identifying Dr. Valerie Young's five types of imposter syndrome, Whitney finds herself living squarely within "perfectionist" one day, and "super human" the next. A reality experienced by many, and especially by Black women, and a reality that in this case led Whitney to experience persistent physical manifestations of underlying mental stress and anxiety. In hindsight, Whitney sees how her anxiety spiral developed and shares perspective on red flags that were present for her.Grateful for the strong community of support that she has built around her, Whitney called on all of her resources to identify what she was experiencing, to calm her anxieties, and to establish a short term plan of self-care moving forward. Whitney shares how through this experience, she has a better understanding of how anxiety shows up for her and what physical signs of anxiety she experiences. She also walks listeners through her process of exploring and identifying sustainable self-care rituals to alleviate stress and care for her mental wellbeing. It is so important that we, Black and Brown folks, protect their energy. And this means caring for their mental wellbeing, no matter what. If you are struggling with anxiety, depression, or any other mental illness, please know that you are not alone, nor are you broken, cursed, or being punished. Communities of support are available to you and it's never to late to reach out.Be Validated.Resources: National Suicide Prevention Lifeline - Dial 988 (USA, free, 24/7)Crisis Text Line - Text HOME to 741741 (USA, free, 24/7) - to connect to a volunteer crisis counselor. (UK text SHOUT to 85258, Canada text CONNECT to 686868)Call Blackline - 1-800-604-5841 - Call BlackLine provides a space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens. Call BlackLine prioritizes BIPOC. (Black, Indigenous, and People of Color). By us for us.Therapy for Black Girls - Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of BlI am a creative entrepreneur and want my fully customizable and attorney-created services contract. Sponsor:Smithers Law Group LLC, Your Trusted 360 General Counselwww.stulawgroup.com/contract-bank Wills for the PeopleAdvancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. www.willsforthepeoplega.cominfo@willsforthepeoplega.comSupport the Show. SUBSCRIBE to the Validating Voice NewsletterSUPPORT Impostrix Podcast
It might be too early in the Impostrix Podcast journey to deviate from the plan, but it's happening anyway, and in this episode we are talking mental health. Specifically, Whitney recounts her recent experience with perfectionism, anxiety, and self-care. And a word of warning, Dr. Google is not our friend. Recalling our conversation in Episode 3 on imposter syndrome and identifying Dr. Valerie Young's five types of imposter syndrome, Whitney finds herself living squarely within "perfectionist" one day, and "super human" the next. A reality experienced by many, and especially by Black women, and a reality that in this case led Whitney to experience persistent physical manifestations of underlying mental stress and anxiety. In hindsight, Whitney sees how her anxiety spiral developed and shares perspective on red flags that were present for her.Grateful for the strong community of support that she has built around her, Whitney called on all of her resources to identify what she was experiencing, to calm her anxieties, and to establish a short term plan of self-care moving forward. Whitney shares how through this experience, she has a better understanding of how anxiety shows up for her and what physical signs of anxiety she experiences. She also walks listeners through her process of exploring and identifying sustainable self-care rituals to alleviate stress and care for her mental wellbeing. It is so important that we, Black and Brown folks, protect their energy. And this means caring for their mental wellbeing, no matter what. If you are struggling with anxiety, depression, or any other mental illness, please know that you are not alone, nor are you broken, cursed, or being punished. Communities of support are available to you and it's never to late to reach out.Be Validated.Resources: National Suicide Prevention Lifeline - Dial 988 (USA, free, 24/7)Crisis Text Line - Text HOME to 741741 (USA, free, 24/7) - to connect to a volunteer crisis counselor. (UK text SHOUT to 85258, Canada text CONNECT to 686868)Call Blackline - 1-800-604-5841 - Call BlackLine® provides a space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens. Call BlackLine® prioritizes BIPOC. (Black, Indigenous, and People of Color). By us for us.Therapy for Black Girls - Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. The website has a therapist directory. IG: TherapyforBlackGirlsChesser Roe Truly Remarkable Tea - Whitney's favorite tea is the Fireside Chai, but during this episode, she drank Root Chakra and Crown Chakra teas. IG: ChesserRoe Natural Vitality Calm Magnesium Citrate SupplementNootrozen - Audio sound frequencies designed to "help you quickly reduce stress & anxiety, sleep better, improve focus, enter the flow state, increase motivation, unlock faster learning, and more."Visit Support the showSUBSCRIBE to the Validating Voice NewsletterSUPPORT Impostrix Podcast
The short answer is - it depends. Here are 3 things to consider when assessing whether therapy might be helpful. They include consistently experiencing negative thoughts and feelings on a regular basis that impact your daily functioning and difficulty coping with traumatic experiences or major life changes. Also included is when crisis intervention is most appropriate versus ongoing therapy. For additional mental health resources please connect with the any of the following resources: - Locate a therapist - Therapy for Black Girls - Therapy for Black Men Additional Resources - 988 Suicide & Crisis Lifeline www.988lifeline.org - NJ Hopeline: 1-855-654-6735 or www.njhopeline.com
In light of many of the recent Covid-19 updates and many business re-opening and many jobs requiring employees to return to work Full-time, or Hybrid, Remote Access. I wanted to continue the conversation from last week with on Mental Health and returning to work. Here are a few of the resources from this weeks Episode: Forbes Article: https://www.forbes.com/sites/danmurrayserter/2020/10/04/why-entrepreneurs-need-to-talk-about-their-mental-health/ National Law Review Article: https://www.natlawreview.com/article/re-opening-strategies-and-return-to-work-policies-after-covid-19-pandemic?amp Calm App for Business: https://business.calm.com/book-a-demo?utm_source=b2b-google-ads&utm_medium=paid&utm_campaign=0521-brand-springpromoads&utm_source=b2b-google-ads&utm_medium=paid&utm_campaign=0521-brand-springpromoads&utm_term=calm%20app%20for%20business&utm_campaign=gsa_calm_b2b_web-xx_us-en_brand&utm_source=adwords&utm_medium=ppc&hsa_acc=2160663268&hsa_cam=10212500051&hsa_grp=102357234419&hsa_ad=522197178141&hsa_src=g&hsa_tgt=kwd-914589176596&hsa_kw=calm%20app%20for%20business&hsa_mt=e&hsa_net=adwords&hsa_ver=3&gclid=EAIaIQobChMIqNjm1Iic8QIVDgCGCh0hQw0EEAAYASAAEgJJAfD_BwE Better Up Care https://www.betterup.com/en-us/solutions/betterup-care Black Girls Therapy podcast/platform https://therapyforblackgirls.com/ --- Support this podcast: https://anchor.fm/bosshijabipreneur/support
It's Mental Health Awareness Month y'all! Carla and Gregg discuss their experiences with self-care, therapy and mental health. They also offer some RIPs to some legends we've lost, discuss the SWV vs Xscape Verzuz, define what it means to be a "geriatric millennial" and discuss if Michael B. Jordan is a good actor. Check it out! Whatcha Streaming: Without Remorse (Amazon Prime) I'm Gonna Git You Sucka (Amazon Prime) The Sopranos (HBO Max) Invincible (Amazon Prime) Pose (FX) The Terrell Show (YouTube) Mental Health Resources: Find a Therapist Therapy for Black Girls Therapy for Black Men Talkspace (online therapy) Better Help (online therapy) National Alliance on Mental Illness Theme Music Composed and Performed by Gregg Butler --- Support this podcast: https://anchor.fm/relativedistance/support
This week, the podcast is joined by Dr. Rennes Toussaint-Keshinro, a Doctor of Chiropractic, mental wellness coach and mental health advocate. She shared her journey to self-love and healing through dance. Dr. Rennes now hosts classes through her organization, Dance 4 Mental Health which encourages women who are suffering in silence to discover their identity, their voice and to take back their power. Kelsi and Chanel also discuss the latest in the impeachment trial, Britney Spears, Hermes stock and more. More Resources: Therapy for Black Girls Therapy for Black MenNational Alliance on Mental IllnessThe Boris Lawrence Henson FoundationFor more visit us at, https://prettypoliticalpodcast.com/ or follow @prettypoliticalpodcast on Instagram. Make sure to rate, comment and subscribe!
In Episode 40, the ladies tackle imposter syndrome, what it is and the tangible steps it takes to combat it including building your own self-confidence. A heartfelt discussion, the vulnerability is on full display this week. Life Hack: Therapy for Black Girls/Therapy for Black Men In Our Words: Books to help with imposter syndrome, books to build confidence. Ashley: The Memo by Minda Harts, Presence by Amy Cuddy, Self Made by Nely Galan, Choose Yourself by James Altchucher Gabrielle: Big Magic by Elizabeth Gilbert, The Four Gifts of Anxiety by Sherianna Boyle Give Me a Caption/Music: A: “I don’t take disrespect, I take charge.” Big Sean, Harder Than My Demons G: sapphire and faded jeans, I hope you get your dreams, just go ahead, let your hair down — Put Your Records On by Corinne Bailey Rae Remember to rate, like, and subscribe! Join the conversation on social media @Eighty2Ninety6, #EightyTwoNinetySix.
PPSM Baby Brain; Emotional Wellness in Pregnancy, Postpartum and Parenting
Listen to our conversation with Dr. Maima Fant as she talks about seeking perinatal mental health help as a woman of color. She also gives us insight on ways to improve access and how things are different in a pandemic. Resources: openpathcollective.orgtherapyforblackgirls.com postpartum.net/professionals/perinatal-mental-health-alliance-for-people-of-colorDr. Fant is an Assistant Professor and licensed clinical social worker with over 11 years experience in outpatient community mental health settings and in private practice. She has worked with individuals, families, and groups. Throughout her career, she has completed additional training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Certification of Course Completion in Maternal Mental Health (Mom 2020/PSI). Currently, Dr. Fant maintains a mental health private practice in Eagan, MN with a specialization in perinatal mental health. Her research interests include: Culturally-Responsive Mental Health Practice and Perinatal Mood and Anxiety Disorders among Black Women.Support the show (https://www.paypal.com/donate?token=vblZSuHu8pG-N5SwBtRcDUcCaWtwzWJusvEAAnrC7FXTD8re8fsLkKK_PKon5LtwuhiCeeZeXm3j3Szr)
#NewEpisode is up now! Yes, technically it's Saturday BUT it's a jam packed episode. We're talking 90+ minutes of #healing, #friendship, and #therapy! Episode 6, Therapize Your Friendships, featuring Lauren Anderson MEd, LPC, NCC of Eirene Counseling (Also on Facebook) Facebook: @EireneRVA This week's episode is guest hosted by Lauren Anderson, Mental Health Expert and Owner of Eirene Counseling. If you're need in need of help or know someone who is, visit NAMI.org. Resources: Open Path Collective Therapy for Black Girls Therapy for Black Men Inclusive Therapists Psychology Today --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ngbb/support
In this episode I share my story on discovering what it truly means to "not compromise on your values". I dive into defining compromise, values and preferences and how they are related. I highlight ways you can live a life that aligns with your values and connect more to your authentic self. Episode Highlights Identifying the difference between values and preferences The importance of identifying your values Aligning your life with your core values The impact of compromising on your values Personal Values List Value Sort Card Activity www.biancakhughes.com https://www.instagram.com/authenticwednesdaypodcast/ Counseling/Mental Health Resources Therapy Den Therapy for Black Girls Therapy for Black Men Psychology Today National Alliance on Mental Health Mental Health Foundation UK Mind UK The Black, African and Asian Therapy Network UK Sexual Assault Resources Rainn USA Free Helpline: 1 800 656 HOPE (4673) Rape Crisis England & Wales England & Wales Crisis Free Helpline: 0808 802 9999 Rape Crisis Scotland Scotland Rape Crisis Free Helpline: 08088 01 03 02
In today’s episode, special guest Dr. Joy Harden Bradford, joins us share her insight and strategies for getting through that break-up. Dr. Joy is a trailblazer in fighting the stigma of seeking therapy and her knowledge and expertise in helping women heal from unhealthy and unhappy relationships provides listeners with great tips on how best to deal with the difficult emotions that arise when faced with a break-up. Thoughts on why getting past a break up is so difficult (even when you know its for the best) are shared as well as reasons why you may continue to desire connection, even when you say the relationships is over. Dr. Joy Harden Bradford is a clinical psychologist with a practice in Atlanta, GA and she is also well known for her podcast Therapy for Black Girls. She has also created a national directory which lists Black therapists in cities across the US, which has become an important and popular resource for those seeking therapy. Dr. Joy has made various media appearances and has been featured in well-known publications including “O” Magazine, where she promotes the benefits and importance of seeking therapy. Her commitment to combating the stigma of seeking help has been hugely successful, as more people of color begin to reach out for help in dealing with life’s issues. How to reach Dr. Joy: Dr. Joy's Website Dr. Joy's FB Group Dr. Joy's FB Page Dr. Joy's Online Support Group Books Dr. Joy referenced: Self-Compassion: The Proven Power of Being Kind to Yourself, By Kristen Neff It’s Called a Break-up Because it’s Broken: The Smart Girl’s Break-up Buddy, by Greg Behrendt Getting Past Your Breakup, by Susan J. Elliott Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
Don't let the fact you are not in a relationship ruin your Valentine's Day. Join Kim as she shares suggestions from fellow therapists on how to make the day a special one whether you have a partner to share it with or not. The theme of the show is self care and self love with specific recommendations on things you can do. Thank you to my colleagues who’s generosity in providing information, made this show possible: If interested in contacting my fellow colleagues, their links are below: Latrice McNeal - Dallas, TX Lexx James - St. Louis, MO Kenecia Muller, MS LMHC, CAP, Jacksonville, FL Jessica N D Smith, LCPC, New Lenox, IL Caroline Gonzalez, LPC, San Antonio, TX Kimberly Jones, Los Angeles, CA Maria Davis-Pierre, LMHC Lake Worth, Fl Pearl Robinson, LCSW, Houston Tx Sheri Ann-Best, LCSW Long Island, NY Andrea Graves-Sheffield, MFT, Smyrna, TN Alesia Wesley, LMFT, Playa Vista, CA Sidney Gaskins, MS, LPC, Dallas Tx Neiha Dhar, MFT, Chicago, IL (Insightful Family Therapy) Zanita Cullen, LPC Milwaukee, WI Shatina Dionne, Los Angeles, CA Yolanda Harshaw McCallum, LAC, Little Rock, AR Carla Curtis, MS, CADC, Hanover Park, IL RELATIONSHIP RECIPES RESOURCES: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
Listen as special guest Ann Dillard, LMFT continues to share her insight into creating healthy mother daughter relationships in Part 2 of the discussion, specifically focusing on daughter's whose mother's may have Narcissistic tendencies. She shares the difficulties associated with relationships like this, the effects it can have, and how to better manage them so you can minimize suffering. Learn how you can begin the process of healing from the unhealthy dynamic between mother and daughter when the relationship is toxic and you feel like nothing you do will be enough. This episode will hopefully provide hope that one can get the support they need to heal and create positive, healthy relationships in the future. How to contact Ann: Ann's Website Ann's Book - Unchain My Legacy Ann's FB Page Ann's FB Group: Building Authentic Mother Daughter Relationships Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
Join Kim in today's episode with special guest Chaute Thompson (Licensed Mental Health Counselor) as she shares her insight and offers great tips and strategies on managing singleness. She shares ways in which you can still find happiness and enjoy life, while waiting to find the "right one". Being alone in no way means your have to feel lonely and Chaute explains specific ways to handle your "in the meantime". Learning how to be "ok" with being by yourself can feel daunting. But when Chaute talks about learning to love yourself by dating yourself, things become clear on what one needs to do in order to find their "happy" during their "single season". A host of resources are shared that can provide additional support in learning how to enjoy life while being single. How to contact Chaute: Link to book: Brand New Me Chaute's FB Page: Brand New Me FB Group: Brand New Me Chaute's YouTube Channel Relationship Recipes Podcast Resources: Kim's Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
Dating in today's world is often frustrating and difficult leaving many to feel hopeless in their search for the right partner. Listen as Atlanta's Millennial Dating Coach, Marquita Johnson, LPC, shares her insight and advice on how to navigate dating in today's world. In this episode you will learn why dating can be so daunting and how to approach dating so you can have the best chance at success in finding "the one". We discuss how to make the most of the dating process and how dating today differs from dating in the past. We also share the top 3 mistakes people make when dating. We also discuss how to deal with frustration and feelings of hopelessness when it comes to finding the right person. Here's how to connect with Marquita Johnson, LPC: Millennial Dating Coach Millennial Dating Coach FB Page Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
In this episode, Kim and celebrity therapist, relationship expert and author, Vladmire Calixte offer reasons why some may be in a cycle of repeating bad relationships. When reflecting on relationships, one may discover that they have a history of attracting the wrong people. Vladmire shares how relationships are like mirrors that reflect back to us the work that we still need to do in order to heal past wounds. Learn how to make the connections between your past unresolved hurts and your current choice in partners. Listen to how Vladmire shares her passion on this topic and what you can do starting to today to break the cycle of bad relationships. How to contact Vladmire: https://www.liferebuilding.com Resources from today's episode: https://www.amazon.com/Naked-Transparent-Yourself-Attracting-Relationships-ebook/dp/B07FBBX9BV/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1531009255&sr=8-1 Therapy for Black Men Directory: https://therapyforblackmen.org Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
New show segment, Relationship Goals, debuts with the first couple, Hollywood & Violet of Queen Sugar. Kim and her colleague and guest. Keisha Wells discuss details of couple's relationship highlighting what they do right and why their relationship works so well. They also get into possible challenges that could be on the horizon if the couple isn't careful at minding their communication and levels of honesty. We talk about how one's past almost always plays a role in how they function in their current relationships and how betrayal doesn't have to lead to break up as is the case with Hollywood and Violet. We often spend so much time to talk about what couples do wrong, but this episode will look at what they are doing right! Enjoy the discussion and please join in the conversation in the FB Group. Details below. Get in touch with Keisha: https://www.psychologytoday.com/us/therapists/keisha-wells-columbus-ga/374636 Queen Sugar: http://www.oprah.com/app/queen-sugar.html Relationship Recipes Resources: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge! Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes!
On today's episode we discuss minority mental health month with Maria Davis Pierre LMHC, a follow up to last week's discussion on the burden Mental Health plays on minorities. In this episode we will discuss one of the biggest reasons why there is a dedicated month to mental health in the minority community. Also, I ask Maria what are some of the reasons minorities have trouble getting help for their needs and what types of mental health issues that they deal with more frequently. Today Maria also discusses a new self care book she is working on to commemorate Minority Health Awareness Month. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify Sponsors: Lunch and Learn Community Online Store Resources: Therapy for Black Girls Therapy for Black Men Autism in Black Preorder Self Care Book *(Available starting 7/18/18) by Maria Davis-Pierre LMHC Social Links: Join the lunch and learn community - https://www.drpierresblog.com/joinlunchlearnpod Follow the podcast on Facebook - http://www.facebook.com/lunchlearnpod Follow the podcast on twitter - http://www.twitter.com/lunchlearnpod - use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drpierresblog.com/lunchlearnpodcast/ If you are looking to help the show out Leave a review on Apple Podcast because your ratings and reviews are what is going to make this show so much better Download the MP3 Audio file, listen to the episode however you like.
In this episode Kim interviews colleague and fellow therapist Julie Clockston who provides detailed insight into what emotional abuse is and how to recognize it. They talk about specific signs to be aware of that one might not otherwise consider to be emotional abuse. You might be surprised at some of the behaviors that are considered emotionally abusive. The discussion goes deep as they talk about the differences between psychological abuse and emotional abuse, and explain in detail terms like "love bombing", "flying monkeys" and "gas lighting", which are all behaviors that are red flags signaling emotional abuse in a relationship. Take some time to listen, learn and share this episode with others. SOMEONE NEEDS TO HEAR THIS!!! And it's information, you won't want to miss! How to contact today's guest, Julie Clockston: http://juliejmsw.wixsite.com/counseling https://www.psychologytoday.com/us/therapists/julie-clockston-denver-co/320555 Additional Resources discussed on show: Psychopath Free by Jackson MacKenzie https://www.amazon.com/Psychopath-Free-Expanded-Emotionally-Relationships/dp/0425279995 Healing from Hidden Abuse by Shannon Thomas, LCSW https://www.amazon.com/Healing-Hidden-Abuse-Recovery-Psychological/dp/0997829087/ref=pd_sim_14_2?_encoding=UTF8&pd_rd_i=0997829087&pd_rd_r=675c358b-86bc-11e8-a9f0-db3dc51fc8a8&pd_rd_w=96eY2&pd_rd_wg=T6WbG&pf_rd_i=desktop-dp-sims&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=7967298517161621930&pf_rd_r=KFR7A9F4N4KD96SZKBCK&pf_rd_s=desktop-dp-sims&pf_rd_t=40701&psc=1&refRID=KFR7A9F4N4KD96SZKBCK Why Does He Do That by Lundy Bancroft https://www.amazon.com/Why-Does-He-That-Controlling/dp/0425191656/ref=sr_1_1?s=books&ie=UTF8&qid=1531500515&sr=1-1&keywords=why+does+he+do+that Relationship Recipes Resources: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge! Contact Kim at: relationshiprecipespodcast@gmail.com
In this episode Kim Knight and special guest Tatiana Smith share their thoughts on when one might need to call it quits in their relationship. The two offer insight into reasons why it can be so difficult to make the decision and provide examples of when one might need to end their relationship. Tatiana Smith is a mental health professional (LPC) with a practice in Dallas, TX. She also is the host of her own podcast entitled "Talking of the Couch" where she focuses on mental health and wellness in communities of color. Listen to Tatiana and Kim as they break it down and get into whether one should stick it out or call it quits. How to reach Tatiana: Tatiana Smith, Licensed Professional Counselor Podcast: Talking Off the Couch Podcast website: www.talkingoffthecouch.com Hastags: #talkingoffthecouch or #TOTpodcast Email: info@talkingoffthecouch.com Website: Talking off the Couch Relationship Recipes Resources: Kim's Book is available on Amazon at: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge! Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
Today we discuss how to avoid unhealthy relationships with author, speaker and playwright, Melinda Stewart. She shares her personal experience of what she did to change her patterns of attracting unhealthy relationships into having healthy relationships. She shares insight from her recent book entitled "Let it Go Now...10 Ways to Avoid Unhealthy Relationships. Melinda gives personal account on reasons for her initially experiencing and creating patterns of unhealthy relationships and also shares important steps for changing that negative pattern. Melinda is excited to share details of her journey with the hopes of helping others to recognize that they to can make necessary changes to improve the quality of their relationships. Melinda can be on social media on FB at: Real Life Real Talk with Me'linda Stewart Her email address is: melindayvette69@gmail.com Melinda's book can be found on Amazon at: Amazon: Let it Go Now...10 Ways to Avoid an Unhealthy Relationship Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy, check out these resources?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
This episode is the first of two that focuses on the differences between what a healthy relationship looks like vs an unhealthy one. Each episode will give clear examples of how to tell how healthy of a relationship you have. Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
This is the first episode which provides listeners with an introduction to the podcast, purpose and what to expect in future episodes. Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
This is the second of a 2 part episode that gives listeners a chance to see how healthy their current relationship is or is not. Relationship Recipes Resources: Kim’s Book is Available on Amazon: Relationship Recipes Book by Kim Knight FB Group: Relationship Recipes Lounge FB Page: Relationship Recipes Let us know what topics you want to hear us discuss. Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. Need therapy?? Therapy for Black Girls Therapy for Black Men Psychology Today Directory Remember to share the podcast with family and friends, and don't forget to leave a review in iTunes! Contact Kim at: relationshiprecipespodcast@gmail.com
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