Podcasts about bulletproof nutrition

Dave Asprey, founder of Bulletproof Coffee and a pioneer in the Biohacking movement, is a four-time New York Times bestselling author, CEO of Upgrade Labs and Danger Coffee, and host of the Webby award-winning podcast, The Human Upgrade.As a maverick in health science and biotechnology entrepreneurship, Dave made history by selling the first product online—a caffeine-related item—from his dorm room, earning recognition in Entrepreneur Magazine. Battling health challenges at 28, including cognitive fog and pre-diabetes, Dave embarked on a transformative journey, losing over 100 pounds, rejuvenating his health, and even boosting his IQ.He coined the term "biohacking," now in the Merriam-Webster dictionary, and founded The Bulletproof Diet. Named "Father of Biohacking," Dave invested millions to advance human potential, hosting the world's premier biohacking conference. His work has been featured in major publications and Forbes recognized his company as one of the world's most innovative brands.Dave's mission is to elevate human well-being, "one cell at a time," through groundbreaking initiatives like 40 Years of Zen, a neuroscience-based transformation program attracting global elite participants.***CHA-CHING! Customers are rushing to your store. Do you have a point-of-sale system you can trust or is it (ahem) a real P.O.S.? You need Shopify for retail.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in person. Get hardware that fits your business. Take payments by smartphone, transform your tablet into a point-of-sale system, or use Shopify's POS Go mobile device for a battle-tested solution.Plus, Shopify's award-winning help is there to support your success every step of the way.Do retail right with Shopify. Sign up for a one-dollar-per-month trial period at www.shopify.com/founderhour. Once again, go to www.shopify.com/founderhour to take your retail business to the next level today.***The Founder Hour is brought to you by Outer. Outer makes the world's most beautiful, comfortable, innovative, and high-quality outdoor furniture - ALL from sustainable materials - and is the ONLY outdoor furniture with a patented built-in cover to make protecting it effortless. From teak chairs to fire pit tables, everything Outer makes has the look and feel of what you'd expect at a 5-star resort, for less than you'd pay at a big box store for something that won't last.For a limited time, get 10% off at www.liveouter.com/thefounderhour. Terms and conditions apply. ***Follow The Founder Hour on:Instagram | www.instagram.com/thefounderhourTwitter/X | www.twitter.com/thefounderhourLinkedIn | www.linkedin.com/company/thefounderhourYouTube | www.youtube.com/@thefounderhour

Does your nutrition feel complicated? And like there's too many rules to be able to implement anything consistently whilst also enjoying your time with family and friends? Do you feel like the only answer is heavy restriction? But you also know that just leads you to bigger rebounds and horrible feelings of guilt, anxiety and shame? The good news is there's a better way! In this episode I dive into my favorite way to manage my food intake whilst ensuring I'm fueling myself for the best results in the gym. If you're an intermediate gym girly looking for a way to simplify your food intake and tick all the boxes at the same time, this strategy might just be the one for you too. For more from Aimee Online coaching with Aimee DM Aimee on Instagram

StoryShots Summary and Review of Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be by Dave AspreyLife gets busy. Hashttps://geni.us/ikigai-free-audiobook ( )https://geni.us/Fast-This-Way (Fast This Way) by Dave Asprey been on your reading list? Learn how to become a high-performing human with our key insights now. We're scratching the surface here. If you don't already have Fast This Way, order it https://geni.us/fast-this-way (here) or get the audiobookhttps://geni.us/ikigai-free-audiobook ( )https://geni.us/fast-this-way-audio (for free) to learn the juicy details.   Get the full text, PDF, food list, 14 day challenge of Fast This Way on our free app: https://www.getstoryshots.com (https://www.getstoryshots.com)  Disclaimer: This is an unofficial summary and analysis. IntroductionHave you heard of intermittent fasting and thought, “that's not for me”?  https://geni.us/fast-this-way-audio (Fast This Way): Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be attempts to change your mind. This best-selling book uses the latest nutritional science to reframe intermittent fasting. Instead of just looking at this practice as a way to cut calories, fasting can be a tool to hack your biology. Unlike other books on fasting, this book reads more like a how-to guide. You'll get actionable advice to make fasting achievable and sustainable.   About Dave Asprey Dave Asprey is the author of four New York Times best-selling books. You may know him better as the author of The Bulletproof Diet, the inventor of Bulletproof Coffee, and the founder of Bulletproof Nutrition, Inc. Asprey holds an MBA from the University of Pennsylvania. During his career, he held executive-level positions at tech startups, including Trend Micro and Citrix Systems. He is also known for his early venture into e-commerce. In 1994, Asprey started selling t-shirts with caffeine molecules printed on the front. He worked out of his college dorm and expanded his business to serve customers in twelve countries. Asprey is one of the original lifestyle gurus and the father of biohacking. “Biohacking” is the practice of using oneself as a real-life experiment to study different ways of improving health. As a biohacker, Asprey has spent his life experimenting with alternative diets and lifestyles. One such diet is the subject of this book: intermittent fasting. StoryShot #1: Fasting Is a Psychological Battle Asprey opens the book by recounting his visit with a shaman. He sought her out to guide him on a fasting journey. During his journey, he experimented with many types of fasting. Ultimately, fasting helped Asprey discover the difference between hunger and craving. “Hunger is a biological message and is something you can control. Craving is a psychological need and is something that tries to control you” - Dave Asprey. He learned that denying his cravings helped him feel more in control and have power over his relationship with food. Going without food for limited periods helped him feel less dependent on it.  But reaching this point isn't easy. That's because fasting is all in your mind. If you think you can't do it, you're listening to your cravings, not your hunger. Hunger is a physical thing. Your stomach growls, you may feel woozy, and your ability to focus may suffer. Hunger and its symptoms mean your body needs to fuel up on some highly nutritious foods. Cravings, however, could have a physical and psychological aspect. You can have a craving even if you aren't hungry. Cravings direct us to eat certain ingredients or foods with specific textures. Scientists are still debating the physical versus psychological aspects of cravings. For example, the body craves ingredients it's missing. On the other hand, scientists believe cravings have more to do with behavior. The research will eventually uncover the truth here....

On this episode, we talked about: Don't take anything personal Seeking to understand rather than understood With awareness, comes choice Getting into your body Anti-game is the best game Connecting with people in general Being confident in what you deliver Being willing to take risks Having more connection with myself and others Supporting your desires Refusing to have certain conversations Supporting the entity of the relationship Being committed to the path with your partner Having family dynamics How you build your life it's up to you Being confident in your own integrity "So many people avoid changes because they want to be safe"   "I'm considerate, I'm very real, but I have a level of maturity"   "Nobody has taken sides, everybody is in this "everybody wins" mindset" Bio:  Men's performance & REALationship coach...social media 'influencer'...event/retreat host...BROlistic practitioner...world-class facilitator...kinda conscious comedian...BROfessional edu-tainer...and other expressions of a mostly somewhat #ConsciousBro?   There are at least ten thousand other things that describe Jordan, but this is a good place to start

Dave Asprey is an American entrepreneur and author. He has founded Bulletproof 360, Bulletproof Nutrition, along with many other companies. He is well known for introducing the world to Bulletproof Coffee. He has written five books. Men's Health described Asprey as a "lifestyle guru. Read Dave’s new book, Fast This Way, available everywhere. Also have Dave teach you (live) how to fast at fastthisway.com.

Today’s episode is from my appearance on Bulletproof Radio With Dave Asprey, the founder of Bulletproof Nutrition.Dave and I are going to discuss: clearing the connection to that source of inspiration, how having faith is just like having money and dealing with forced relationships.Tweet me @davidmeltzer your favorite part from today’s episode and text me at (949) 298-2905 or email me at david@dmeltzer.com to come ask me questions live every Friday at 11:00 am PT / 2:00 pm ET for my Free Training

Do you ever feel that understanding nutrition is sometimes harder than actually applying it? . You are not alone! One of the first things that new clients talk to me about is their diet and nutrition. They ask me what I think about the zone diet, the paleo diet, the mediterranean diet, the Atkins diet, the keto diet…. You get the point . With so many people hailing the newest and greatest diet which one is best for you? How about none of them! . Join me this tomorrow at 12:30 pm on the Ikon Blueprint Facebook page as I talk about my BULLETPROOF NUTRITION TIP that has yielded the greatest results time and time again and is so simple that you will think that I am lying!

In this episode, Ali Velshi, TV journalist, NBC News correspondent and co-anchor of Velshi & Ruhle on MSNBC, sits down to talk with entrepreneur, author, lifestyle guru, and Founder of Bulletproof 360 and Bulletproof Nutrition, Dave Asprey. Ali and Dave met at XPRIZE Visioneering, to talk about how their experience gave them a necessary escape from the cynicism of today’s world and opened their eyes to infinite possibilities. Ali and Dave argue that innovation should be fun, and how surprising and unexpected meetings can lead you to the next breakthrough idea. Ali Velshi is an MSNBC Anchor and Business Correspondent for NBC News and MSNBC.Velshi has covered a wide range of breaking news events and global affairs throughout his career, including U.S. presidential elections, ISIL and the Syrian refugee crisis, the Iran nuclear deal from Tehran, the tensions between Russia and NATO from Eastern Europe and the High Arctic, the debt crisis in Greece, the funeral of Nelson Mandela, and the global financial crisis.Before joining NBC News and MSNBC, Velshi hosted “Ali Velshi On Target,” a nightly primetime show on Al Jazeera America. Before that, he served as CNN’s Chief Business Correspondent, anchor of CNN International’s “World Business Today” and host of CNN’s weekly business roundtable “Your Money.” Velshi also co-hosted CNN’s morning show, “American Morning.”An award-winning journalist, Velshi was honored with a National Headliner Award for Business & Consumer Reporting for “How the Wheels Came Off,” a special on the near collapse of the American auto industry. His work on disabled workers and Chicago’s red-light camera scandal in 2016 earned him two News and Documentary Emmy Award nominations, adding to a nomination in 2010 for his terrorism coverage. Additionally, Velshi has taken his economic analysis to “Oprah,” “The View,” and “The Daily Show with Jon Stewart.”Velshi is the author of Gimme My Money Back (Sterling and Ross, 2008) and co-author with CNN’s Christine Romans of How to Speak Money (Wiley, 2010).Born in Kenya and raised in Canada, Velshi graduated from Queen’s University in Canada, which bestowed an honorary Doctorate of Laws upon him in 2016. Velshi splits his time between New York City and Philadelphia. Active in the community, Velshi serves on the Board of Trustees of the Chicago History Museum, and is a member of the Council on Foreign Relations. He also volunteers with New York’s Center for Urban Community Services homeless outreach program.Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and more than one million dollars to hack his own biology.Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet. Through his work Dave provides information, techniques and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.LINKShttps://www.bulletproof.com/https://www.msnbc.com/velshi-ruhlehttps://www.xprize.org See acast.com/privacy for privacy and opt-out information.

Nesse episódio, debatemos a respeito do Dave Asprey, autor dos livros Head Strong, Game Changers e Super Human, e CEO / Fundador da Bulletproof Nutrition. Pensando nesse momento onde ter uma boa imunidade é tão relevante, falamos sobre alguns hábitos / práticas conhecidas e outras inusitadas para se ter uma maior longevidade com qualidade de vida. Links de referências pra deep dive em nutrição e saúde: Dr. Peter Attia – Dieta e fitness https://www.youtube.com/channel/UC8kGsMa0LygSX9nkBcBH1Sg Dr. Peter Attia – Covid & Nutrition FAQ https://www.youtube.com/watch?v=CNVhLyAlfA4 Dr. Ronda Patrick - Dieta e fitness https://www.youtube.com/user/FoundMyFitness Dr. David Perlmutter – Dieta no grains https://www.youtube.com/watch?v=KRXl_N0OtX4&t=381s Dr. Mark Hyman – Dieta e fitness https://www.youtube.com/user/ultrawellness Dr. David Sinclair – Longevidade https://www.youtube.com/watch?v=HOTS0HS7aq4&t=105s Links para referências Cold, Fasting: Peter Attia – Fasting, Diet and Covid-19 https://www.youtube.com/watch?v=PzOqTWNTFDM Links para referencias sobre qualidade do sono (falamos pouco ou nada): Matt Walker – Sono é o seu super poder https://www.youtube.com/watch?v=5MuIMqhT8DM Dave Asprey – Como hackear seu sono https://www.youtube.com/watch?v=w56Cvdv9BD4 Nootropics (tocamos tangecialmente): Dave Asprey – hackeando seu cerébro https://www.youtube.com/watch?v=zn-zSs312ro&t=527s Meditação referências: Sam Harris – Meditacoes em uma crise https://www.youtube.com/watch?v=Y3Qjk8KdBU0 Dan Harris – 10% happier https://www.youtube.com/watch?v=Dt5Qv9tUObI Jack Kornfield – Guided meditation https://www.youtube.com/watch?v=SRLemipLW1Q Joseph Golstein – Wisdom in troubled times https://www.youtube.com/watch?v=P8nDUz09WSg

Today's episode is a thought-provoking interview with Dave Asprey, the founder and CEO of Bulletproof Nutrition, Inc. He is a household name in the wellness and lifestyle space and is an author, thought-leader, podcast host and multi-dimensional entrepreneur. In this talk, Dave shares what entrepreneurship means to him, and he dives into why it's simply not for everyone. He'll reveal his latest digital marketing insights and break down the most effective way to get people to act. The marketing work his company has done and the value of his products speak for themselves - his stuff is everywhere. This interview is about understanding value and becoming a leader in your space. You'll also discover how to best serve your clients and build a thriving business while keeping space for your creativity. Tune in and enjoy as Dave reflects on his biggest lessons and takeaways so far on his entrepreneurial journey. 01:30 - 09:30 - Introducing Dave and his thoughts on entrepreneurship.09:30 - 17:00 - Digital marketing insights and how to add value to the market. 17:00 - 27:30 - On his podcast's ROI, understanding value, and getting your message across. 27:30 - 32:00 - On being credible in the space, informing, and serving your audience. 32:00 - 43:00 - On giving clients to your competitors and respecting your creative abilities. 43:00 - 57:00 - On the biggest mistake a start-up can make and Dave's products. 57:00 - 01:09:00 - On growth, energy and doing what the world needs.

I can’t tell you how excited I am to share with you guys my interview with Dave Asprey. Dave is the creator of Bulletproof Coffee, founder of Bulletproof 360 Inc. and Bulletproof Nutrition, Inc., and author of multiple books. After I read his most recent book Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life, I knew I had to get him on the show. Among other things, we discussed how he built the Bulletproof brand, the definition of biohacking, and why Dave plans to live to at least 180 years old. If you want to know the secrets to optimizing your own performance, listen to this interview, then go read Game Changers. I loved it and I know you will too. Jason Support the show.

Dave Asprey is a biohacker, author, nutritionist, Bulletproof Executive, and entrepreneur. He had some early adventures in internet commerce going way back to 1994. But he is most known as the founder of Bulletproof Executive, as well as the creator of Bulletproof Coffee and the Bulletproof Diet. He began blogging at BulletproofExec.com in early 2010 while holding an executive position at Trend Micro. In 2013, he left the corporate world and went all-in on becoming Bulletproof. The company bootstrapped itself into a global leader. In July 2015, they opened their first Bulletproof Cafe and raised $9 million in funding to the expand the Bulletproof Nutrition coffeeshops. He is also the host of the enormously successful Bulletproof Radio podcast. Now, let’s hack… Dave Asprey.

After being struck by a series of large vehicles while crossing a busy street March 20th, 2011, Andy woke up in a hospital bed suffering from multiple injuries including a broken jaw and ribs. While recovering, his desperation to heal became his inspiration and in the process he created a wondrous healing mask, followed by a full line of all natural skin care products he named, Alitura.His journey would bring him together with Dave Asprey, the founder of Bulletproof Coffee and Bulletproof Nutrition, where Dave would become a partner in Alitura. When Andy says the products are all natural he means it, confessing most are even edible and some actually taste good.Andy is a living example of perseverance, determination and the ultimate pursuit of your inner passion.The team at Alitura is providing American Realers with a special coupon code. Visit www.alituranaturals.com and use the Coupon Code "American" at checkout to receive a very special offer!Watch the full episode for FREE HERE on YouTube: http://bit.ly/2zVQDLO 

Welcome to our 13th episode of American Real, where this week our guest is Andy Hnilo, former star athlete, actor and model turned entrepreneur. After being struck by a series of large vehicles while crossing a busy street March 20th, 2011, Andy woke up in a hospital bed suffering from multiple injuries including a broken jaw and ribs. While recovering, his desperation to heal became his inspiration and in the process he created a wondrous healing mask, followed by a full line of all natural skin care products he named, Alitura.His journey would bring him together with Dave Asprey, the founder of Bulletproof Coffee and Bulletproof Nutrition, where Dave would become a partner in Alitura. When Andy says the products are all natural he means it, confessing most are even edible and some actually taste good.Andy is a living example of perseverance, determination and the ultimate pursuit of your inner passion.The team at Alitura is providing American Realers with a special coupon code. Visit www.alituranaturals.com and use the Coupon Code "American" at checkout to receive a very special offer!Watch the full episode for FREE HERE on YouTube: http://bit.ly/2zVQDLO  

As the founder and CEO of Bulletproof Nutrition, Dave Asprey presides over a company dedicated to hacking human biology through nutrient-dense food and beverages. A former tech entrepreneur in Silicon Valley, Asprey first came to fame as the creator of Bulletproof coffee, a blend of hot coffee, butter from grass-fed cows and coconut oil. The recipe won acclaim for its purported benefits of weight loss and improved brain function, and Asprey has since built Bulletproof into a multi-pronged brand, anchored by a thriving website that sells ingredients, supplements and snacks direct-to-consumer. In an interview recorded at Natural Products Expo West 2017, Asprey discussed his role as an evangelist for bio-hacking foods and his vision for mainstreaming the concept. He also delved into Bulletproof’s sales platform, which includes its e-commerce site, a growing chain of cafes and wholesale business, and its current funding round. Finally, Asprey shared his take on Bulletproof-style RTD beverages coming to market and what it means for the company’s upcoming launch of its own RTD coffee. Also included in this podcast: a conversation with Ito En North America COO Jim Hoagland about surging consumer interest in matcha and the company’s leadership position in the space.

In this episode, I speak with Dave Asprey, creator of Bulletproof Coffee, is the best selling author, tech industry veteran, bio-hacker, podcaster, and the CEO of Bulletproof Nutrition. His company recently received 9 million dollars in funding, and he's just opened his first brick and mortar Bulletproof Coffee shop in Santa Moncia, along with launching a line of products that are in Whole Foods. I'm grateful for the opportunity to sit down with Dave, to chat about life. We were classmates at UC Santa Barbara, where we both lived in the San Rafael dorms during our sophomore year of college. We take an interesting (if not somewhat hilarious) trip down memory lane, revisiting our time in the dining commons, and talking about what's gotten Dave to where he is today. In this episode, we chat about: - what Dave was like in college - how Dave created spoof flyers for our dorm regarding the famed UCSB Halloween celebration - what he thinks of dorm food - why fear and loathing was a motivator for his bio-hacking - his experience at an intense 10 day retreat, and a cool exercise he tried there - how fear can be a motivator - his thoughts on why Bulletproof Coffee took off the way it did - what it's been like to become a recognized personality with the rise of Bulletproof - his philosophy on creating content for people, whether it be a podcast, book, or blogpost - how to change the world - if joy can be hacked Notes: Here are just a few of the items we chat about - and some great sites to visit: The Bulletproof Diet - Dave's best selling book, available on Amazon The Bulletproof Executive - the main site for All Things Bulletproof Moldy Movie - Dave's self funded movie about mold and it's effect on people If you want to learn more about the coaching program I mention, it's The Courageous Coaching Training Program. Stop by and visit Kate and tell her Paula sent you :)