Podcast appearances and mentions of chelsea leigh trescott

Celebrated for her prominent role in As the World Turns, actress Melanie Smith has redirected her professional journey toward the exploration of heartache, grief, and reinvention. Her endeavors have encompassed guiding numerous individuals in breaking free from their past, unearthing their authentic identities, and masterminding profound shifts in their life trajectories.Joining Thank You Heartbreak at the 7-minute mark, Melanie provides an exclusive peek into the genesis of her inaugural book, "Unfinished Business: 8 Steps to Heal Your Trauma, Transcend Your Past, and Transform Your Life." She delves deeply into the intricate tapestry of emotions that propelled her research, recounting her personal odyssey of conquering childhood illness and subsequent solitude, debunking the illusion of an idealized existence, and embarking on the profound inner journey that facilitated her harmonious union with self and others.Within this emotionally charged narrative lies the poignant tale of her mother's untimely departure due to a rare form of cancer, the tragic death of her sister, the dissolution of her marital bond, and the dizzying relinquishment of her once-cherished dream home. These cascading adversities served as the impetus for her to confront a fundamental query: "Who would I be, could I be, if nothing or no one had ever gotten in my way?"Melanie's work surrounding Unfinished Business underscores the significance of addressing lingering unresolved issues, which have the potential to obstruct the path to self-discovery and self-fulfillment, ultimately preventing individuals from embracing their destined sense of self.Key episode themes:Trauma from being diverted from our perceived life purpose.Link between early validations and entrapment in adult obligations.Recovery as a vital life skill for inner peace and abundance through life's pain.Trust in oneself and a higher pattern.Value of charge-free and trigger-free dating.Body as a guide to finding our sweet spot of belonging.Girls abandon their bodies; boys abandon their hearts.Healing potential of relationships.Self-attunement for self-understanding.Distinguishing between the necessity for survival-driven special attention and ordinariness.Melanie Smith:Website: https://workwithmelaniesmith.comInstagram: https://www.instagram.com/melaniesmithofficialUnfinished Business: https://unfinishedbusinessthebook.comUnfinished Business via Amazon: https://www.amazon.com/Unfinished-Business-Trauma-Transcend-TransformChelsea Leigh Trescott:Website: https://breakupward.comEmail: chelsea@breakupward.comAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-tresco

Breakup coach Chelsea Leigh Trescott says it isn't the way to go.See omnystudio.com/listener for privacy information.

On today's podcast, Chelsea inspires us to be courageous and brave when we reach for connection. Navigating the highs and lows of dating can create a lot of anxiety and ambiguity. The key to finding stability is to honor your own wants and your own journey. We get to untangle from needing the approval of others or playing a certain role for someone else. We get to honor ourself. We get to change our story from "not enough" when faced with a breakup or ghosted moment. Chelsea also discusses what is means to "Breakupwards" which we can do in any form of heartbreak. Take a listen to this whole powerful episode.   What's one brave action of connection you want to take this week? Share with one of your besties and report back to Chelsea and I on Instagram @OneWade and @thankyouheartbreak   Podcast Episodes mentioned:  Listen to Episode 92 on Thank You Heartbreak "Love You, Bye with Wade Brill." Centered in the City "Solo Episode: Expectations are a B*tch"   Want support building a stronger relationship to yourself? Join the community at Centered in the City where we build daily rituals that connect us to self so that we can live life with intentionality. Learn more and sign up for your 7-day free trial at CenteredintheCity.org     ***** Breakup Coach, Advice Columnist, and Podcast Host of Thank You Heartbreak, Chelsea Leigh Trescott sees breaking points as our greatest opportunity to wise up, rise up, and become meaningful, relatable human beings who are stronger in love, life, and character. With this pursuit in mind, she's devoted to helping her clients and listeners "Breakupward" in the face of change and heartbreak of any kind. 

Breakup Coach, Advice Columnist, and Podcast Host of Thank You Heartbreak, Chelsea Leigh Trescott sees breaking points as our greatest opportunity to wise up, rise up, and become meaningful, relatable human beings who are stronger in love, life, and character. With this pursuit in mind, she's devoted to helping her clients and listeners “Breakupward” in the face of change and heartbreak of any kind.  The episode is also available here - https://becomingmorehuman.co.uk/2023/02/12/chelsea-leigh-trescott-on-how-we-need-to-reframe-heartbreak/  We hope this story resonates, please pass it on to anyone else you think needs to hear it. Follow us https://www.instagram.com/becoming_more_human/  #StoriesWorthSharing For all podcast episodes and exclusive episodes visit www.becomingmorehuman.co.uk Stay curious, Fran x

In this bonus episode, you'll hear me on Kind of an Expert, a podcast by Corey Tindall, where I land myself smack dab in the hot seat, sharing stories and my expertise on all things dating, relationships, and heartbreak. I loved every moment of it! You can hear both of us on Season 2, Episode 8 of The Queen of Hearts Podcast with Host Jujubee, a blind dating game show... that's fun, sexy, revealing, and quite entertaining. So dim the lights and grab the popcorn. 

The 34Questions podcast challenges it's guests to answer introspective questions. We intend to leave a memento for the future, revealing our personalities to our descendants.Reaching out, to show them from whom they are coming from. The podcast also serves as a journal entry, a glimpse of the person you are. The past, to the person you will become. Guests participate in a series of games which lead to facing the Wheel of Fate. Whichever number the wheel lands on, is the question that will be asked. No two interviews are exactly alike, as no two people are. Reach out, reach forward. As always, much love. Looking forward to catching you on 34Questions. -------------- Background Music by: Homage Beats -------------- 34Questions.comThe 34Questions podcast challenges it's guests to answer introspective questions. We intend to leave a memento for the future, revealing our personalities to our descendants.Reaching out, to show them from whom they are coming from. The podcast also serves as a journal entry, a glimpse of the person you are. The past, to the person you will become. Guests participate in a series of games which lead to facing the Wheel of Fate. Whichever number the wheel lands on, is the question that will be asked. No two interviews are exactly alike, as no two people are. Reach out, reach forward. As always, much love. Looking forward to catching you on 34Questions. 

The heartbreak podcast collab you didn't know you needed- Interstates & Heartbreak welcomes Thank You Heartbreak host Chelsea Leigh Trescott to discuss reclaiming your breakup experience to “break upward.” She discusses her evolution from serial monogamist to intentionally single, and how her standards have raised along the journey. We discuss the nuances of heartbreak, like breaking your OWN heart by staying in a relationship that doesn't serve you, or the often ignored heartbreak of being the one to end a relationship. TRIGGER WARNING: Chelsea reflects on some heavier topics like a suicidal ex (16:27) and dating while struggling with disordered eating (12:05, 22:50, 1:04:40). For the woman behind the sultry voice : @thankyouheartbreak For help transitioning from breakup to glow up : chelsea@breakupward.com To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope

Today my guest Chelsea Leigh Trescott shares her story about how disappointments in her life have lead her to where she is today. A break up coach. There are so many things that we need to “break up” with in our lives, relationships, negative self talk, others opinions, old habits, you name it Chelsea has got the silver linings for you!

**Trigger warning this episode brings up conversations around eating disorders. If you or someone you love needs help, please reach out to the National Eating Disorder Association or call 1-800-931-2237. You are not alone. In this episode, I speak with Breakup Coach, Advice Columnist, and Podcast Host of Thank You Heartbreak. Chelsea Leigh Trescott sees breaking points as our greatest opportunity to wise up, rise up, and become meaningful, relatable human beings who are stronger in love, life, and character. With this pursuit in mind, she's devoted to helping her clients and listeners "Breakupward" in the face of change and heartbreak of any kind. www.breakupward.com You can also find Chelsea on Instagram @thankyouheartbreak. We dive into the conversation around heartbreak and how Chelsea helps her clients deal with break-ups through her own healing methods. She also discusses her own personal dating life and discusses the history she has with her eating disorder** Email me at ghostsofdatespast@gmail.com if you want to be on the podcast, or have feedback. Please subscribe, rate, review, and send this to your friends! Connect with me on Instagram & Tik Tok @ghosts_ofdatespast. Shoot me a DM, I'd love to hear from you. Connect with me on my personal Instagram @lianacolada. This episode was produced and edited by Liana Pavane. --- Support this podcast: https://anchor.fm/ghostsofdatespast/support

131: The Dark Night Of My Soul with Makeda Smith by Chelsea Leigh Trescott

Modern Loss founders Rebecca Soffer and Gabrielle Birkner are members of the "Women With Dead Parents Club." Rebecca's mom died after a car accident and her dad had a heart attack while traveling abroad. Gabi's father and stepmother were murdered in a robbery when a recently released methamphetamine addict was sent to their home to make what should've been a run-of-the-mill home repair. Rebecca and Gabi met and created Modern Loss, a multimedia platform for sharing candid stories about life after loss. Through their book, website, and live events, they're sparking powerful and unconventional conversations on grief... and beginners are most definitely welcome. This week, we're talking about how ANY moment can be a trigger for grief, the surreal feeling of being an adult orphan, and why the time for pretending to be perfect is over. Also, I'm answering a listener question about living in despair. Modern Loss's articles, book, and upcoming events: https://modernloss.com/ Dr. Ashton's Interview with Talinda Bennington on the Life After Suicide Podcast: https://podcasts.apple.com/us/podcast/moving-through-grief-talinda-bennington/id1460022071?i=1000438056604 Linkin Park's Song, "One More Light": https://youtu.be/Tm8LGxTLtQk My interview on hopelessness/surrender with Chelsea Leigh Trescott: https://soundcloud.com/thankyouheartbreak/107-companioning-pain-over-over-over-with-shelby-forsythia Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ Crisis Text Line: https://www.crisistextline.org/ Become a part of my insiders community! Support Coming Back on Patreon to unlock weekly grief journaling prompts, podcast swag, and LIVE grief hangouts from me: https://www.patreon.com/shelbyforsythia Set sail on the 2020 Bereavement Cruise: http://comingbackcruise.com Apply for private grief coaching with me: http://www.shelbyforsythia.com/grief-coaching/ Subscribe to Coming Back: Apple Podcasts https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil Google Podcasts https://tinyurl.com/y8elxq9t TuneIn http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com. Because even through grief, we are growing. http://www.shelbyforsythia.com/

102: Nobody Knows Me Like You with Nick Kamboj by Chelsea Leigh Trescott

099: It Used To Be Harder To Say No by Chelsea Leigh Trescott

098: Graduating From The Game with Ex-Pickup Artist Mojo by Chelsea Leigh Trescott

097: Nothing's A Mistake, Nobody's An Accident by Chelsea Leigh Trescott

093: Talking Not From The Wound But The Scar with Lodro Rinzler by Chelsea Leigh Trescott

077: You Should Date A Vegan with eHarmony's Jeannie Assimos by Chelsea Leigh Trescott

I asked breakup coach Chelsea Leigh Trescott a hot button question: "Do you believe people are better off alone?" Chelsea Leigh Trescott's work and podcast: http://breakupward.com/ Season 4 of Coming Back premieres next week on September 5, 2018! In the meantime... Enter my giveaway to win a copy of Grief Works and You Are Not Alone by supporting Coming Back on Patreon. Winner will be selected at random from the list of all active patrons as of 8/31/2018. Winner will receive a copy of Grief Works by Julia Samuel and You Are Not Alone by Debbie Augenthaler, a set of three Coming Back podcast stickers, and a handwritten thank you note. Make your pledge here: https://www.patreon.com/shelbyforsythia Receive more information on the 2019 Bereavement Cruise when you fill out this form: http://www.comingbackcruise.com Subscribe: Apple Podcasts https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil GooglePlay http://bit.ly/2lWQmiG TuneIn http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Because even through grief, we are growing. http://www.shelbyforsythia.com/

Piggybacking off “How To Move On When You See Your Ex Every Day,” Chelsea responds to three listener's letters that relate to the topic. Instead of shelling out advice, Chelsea tries to point out what each letter is not communicating despite their confessional nature. Chelsea jumpstarts the episode with her usual psychobabble, wondering "where should I begin?,” as if this were a therapy session she desperately needs. She talks about the difficulty of asking for help, the guilt of talking about yourself and why it’s so important to have someone or at least some outlet that you can turn to that asks, What are you feeling? Where does it hurt? What is going on?At 17:30, we hear from The Queen of Sorrow, a letter writer who’s confessed her love to her best friend only to have him admit that he’s been crushing on another girl. Now she has to watch them flirt in class and she feels betrayed. In our second letter, at 29:18, Chelsea responds to A Large Amount of Emotional Baggage, a woman who was betrayed by her ex and best friend who were sleeping together. She finds out that her entire friend group had been lying to her about what was going on and so she breaks ties with her boyfriend, all her friends, and loses contact with her parents in the aftermath for awhile too. The only thing is, her new friends have begun to hang out with her old friends and she’s scared that putting herself in a social setting with them will trigger her post-heartbreak feelings of self-hatred. At 46:13, DTF writes in from Instagram. She’s just blocked her friend and love interest on social media and is livid, not to mention confused. After asking him, she discovered he, too, was “dtf,” only when he told her he saw her like he sees all his friends, she felt wronged. `Chelsea gets to heart of it.If you have a question, write in at Chelsea@breakupward.com—Sign up for Chelsea’s newsletter at: bit.ly/tyhbletterFind Chelsea’s website at: www.breakupward.comWork with Chelsea at: www.breakupward.com/shopConnect and send in your questions and/or letters on Instagram.com/thankyouheartbreak or by email Chelsea@breakupward.com__Referenced in this episode:“How To Move On When You See Your Ex Every Day,” by Chelsea Leigh Trescott via The Huffington Posthttps://www.huffingtonpost.com/entry/advice-column-how-to-move-on-from-an-ex-you-see-every_us_582d4752e4b0d28e55214a99“Where Should We Begin?” by Esther Perel via iTunes https://itunes.apple.com/us/podcast/where-should-we-begin-with-esther-perel/id1237931798?mt=2https://www.estherperel.com/podcastClothes to Heart, Founded by Allison Trescotthttps://clothestoheart.org/Chase the Rainbow by Poorna Bellhttps://www.amazon.com/gp/product/147116070X/ref=dbs_a_def_rwt_bibl_vppi_i0A Manual for Heartache by Cathy Rentzenbrinkhttps://www.amazon.com/Manual-Heartache-Cathy-Rentzenbrink/dp/1509824456/ref=sr_1_1?s=books&ie=UTF8&qid=1533273531&sr=1-1&keywords=a+manual+for+heartacheMaya Angelou, "When someone shows you who they are, believe them the first time.”

Trained and certified in solution-focused life coaching, Chelsea Leigh Trescott's career as a breakup coach has landed her as the 'go to guide' for reframing heartbreak into empowerment for her clients. In addition to coaching, she's the podcast host of Thank You Heartbreak, an advice columnist with the HuffPo, and the founder of Breakupward, a movement encouraging men and women to use heartbreak and setbacks as an opportunity to launch themselves to a greater level. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Trained and certified in solution-focused life coaching, Chelsea Leigh Trescott's career as a breakup coach has landed her as the 'go to guide' for reframing heartbreak into empowerment for her clients. In addition to coaching, she’s the podcast host of Thank You Heartbreak, an advice columnist with the HuffPo, and the founder of Breakupward, a movement encouraging men and women to use heartbreak and setbacks as an opportunity to launch themselves to a greater level. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

On last week’s episode, Chelsea woke up feeling the burn of her breakup, only to fly back home that day to discover, that when she landed, her heart had let go. This subtle and transformative shift came with relief and revelation. In this episode, Chelsea talks about the revelation that snuck up on her in the wake of heartbreak. She also backtracks over the events surrounding this shift and the moments—and men—she experienced that solidified as well as validated her experience of breaking upward. She finishes up the episode with a listener’s live question—when to let go of unrequited love.—Sign up for Chelsea’s newsletter at: bit.ly/tyhbletterFind Chelsea’s website at: www.breakupward.comWork with Chelsea at: www.breakupward.com/servicesConnect and send in your questions and/or letters on Instagram.com/thankyouheartbreak or by email Chelsea@breakupward.com—Related to this episode:"I Couldn't Save Him," by Chelsea Leigh Trescott on Thought Catalog. http://tcat.tc/2bg9aWe

Chelsea Leigh Trescott broke up with a life that wasn't serving her. After leaving home for college, Chelsea found herself in the thick of depression, anorexia, and a string of long-distance relationships—triggered by the massive fear of not living up to others' expectations. Learning to face her loss of identity, connection, time, and self-respect led her to start Breakupward, a movement and coaching practice that encourages men and women to "break up" with the beliefs and people that no longer serve them. We're talking about cutting ties with addiction and disorder, the slow practice of becoming (one day at a time!), and how grief gives us more access to life. Also this week, the relationship between grief and sex—why some people have sex while grieving... and why some people don't. Receive more information on the 2019 Bereavement Cruise when you fill out this form: http://www.comingbackcruise.com Chelsea Leigh Trescott's work and podcast: http://breakupward.com/ Join me live on Facebook Monday 7/16 at 1:00 Central. Support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia Subscribe: Apple Podcasts https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil GooglePlay http://bit.ly/2lWQmiG TuneIn http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast." Because even through grief, we are growing. http://www.shelbyforsythia.com/ 

Dean, Jared and Vanessa discuss the whirlwind relationship of Ariana Grande and Pete Davidson, and Jared tells us if he’s ready to take his relationship to the next level. Then they’re joined by Chelsea Leigh Trescott, a break-up expert, for some help on how to not suck at breaking up. And, after reflecting on their experiences with The Bachelor, they talk about if it’s okay to date a friend’s ex. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this episode, Ashley is joined by breakup coach and founder of Break Upward, Chelsea Leigh Trescott. They take a deep dive into all things relationships, love, breakups, learning lessons, and how to fight for yourself for your own growth, creativity, and owning your story. We cover: - Chelsea's story - Recovering from eating disorders - Self-love & self-care - Trusting yourself - What we can learn from breakups - Learning from relationships - Withstanding discomfort - Reframing experiences for growth - Giving value - Believing in & gambling on yourself Chelsea's Website: www.breakupward.com Follow her on Instagram @thankyouheartbreak Mentions: Pia Mellody https://www.amazon.com/Pia-Mellody/e/B000APF00A/ref=dp_byline_cont_book_1 Barbara De Angelis https://www.amazon.com/Barbara-De-Angelis/e/B001HD0YJQ Tony Robbins https://www.amazon.com/Tony-Robbins/e/B001LHUY84/ref=sr_tc_2_0?qid=1523364574&sr=1-2-ent Ashley's website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Sign up for Ashley's newsletter: https://app.convertkit.com/landing_pages/163213?v=6

I'm back with the first ASK ME ANYTHING episode of 2018 and it's a good one! I'm answering all your burning questions around life and business, including what to do if YOU are the "mean girl," how to move on after a breakup when it feels impossible, what the Facebook algorithms mean for our businesses, and much more. Thank you to our sponsors! This episode is sponsored in part by Talia Di Giulio Adams, Sydney based Entrepreneur and lifestyle coach. Growing up in the entertainment industry, Talia has gone on to transform the lives of women and men both mind and body, bettering their lifestyles in the process. Now stepping into 2018 with a global online business, coaching women and men, families, singles and the average person wanting the best out of life, physically and financially. Talia is offering 25% off to those wanting to start with her on there nutritional cleansing lifestyle and journey. You can connect with Talia and learn more about her at www.TaliaDiGiulio.com, follow her on Instagram @taliadigiulioadams and on Facebook at Live.Love.Life https://m.facebook.com/livelovelifebytalia/ This episode is also brought to you in part by Breakup Coach and relationship advice columnist for The Huffington Post, Chelsea Leigh Trescott of Breakupward. If you're struggling to let go of a relationship or make sense of being left, visit breakupward.com/services to get the perspective you need and the relief you're craving. Sign up to Chelsea's newsletter at breakupward.com to receive instant access to the first 5 days of her 31 day Breakupward Workbook. When you purchase any of her single session and/or coaching packages, mention Style Your Mind to receive an additional coaching session for free. Connect with Chelsea on Instagram at @thankyouheartbreak and on Facebook at  www.facebook.com/musings