Podcasts about heal your trauma

ANGELA LEE IS "UNSTOPPABLE!" "Mighty" Demetrious Johnson welcomes former ONE Atomweight World Champion, "Unstoppable" Angela Lee LIVE from Hawaii! ANGELA LEE'S NON-PROFIT TO SUPPORT MENTAL HEALTH: https://fightstory.org/who-we-are/ 0:00 Intro   1:01 Welcome to Hawaii!   1:36  How Do You Get Work Done in Hawaii?   2:31 Angela's Intro in to Martial Arts   4:36 Angela's First Martial Art   6:36 Angela's High School Wrestling Career   7:36 Angela's Journey to One Championship   9:01 Angela's Parents were Fighters?   9:30 Molding Kids into Professional Athletes   11:06 Becoming the Youngest One FC Champ   11:20 Angela HATES Body Shots   11:43 Angela's One FC Career BREAKDOWN   12:21 Falling Out of Love with Fighting   16:10 Angela's Struggles with Mental Health   16:54 The Pressure of Fighting is Immense   19:52 Breaking the Cycle of Family Trauma   21:56 Angela's Relationship with Her Sister   23:02 How DJ Parents His Kids with Open Communication   26:35 Angela's Mental Health Nonprofit: Fight Story   27:38 Dealing with Traumatic Stress   28:21 Don't Be Afraid to Open Up to Your Friends   29:17 How DJ Met His Dad at 30 Years Old   32:44 How DJ Learned to Open Up and Communicate His Feelings   35:36 DJ's Sister Passed Away   37:10 Balancing Family and Training   39:41 It is Okay to be Vulnerable and Have Hard Conversations   41:02 Dealing with Absent Family Members   42:36 The Most IMPORTANT Thing to Teach Your Kids   43:11 Dealing with Absent Grandparents   45:00 Being There for Your Parents Later in Life   46:32 Angela Dealing with Backlash After Opening Up on Her Mental Health   48:05 How to Heal Your Trauma   50:02 How Would Angela Have Done in the UFC?   52:03 Eddie Alvarez's BEST Advice He Gave DJ   54:44 DJ Loves THIS About Dana White   58:34 Why So Many Fighters Go Broke   59:15 Why DJ Stayed So Humble While Fighting   1:00:10 The Biggest Changes That Have Helped DJ's Mental Health   1:03:58 How THC Has Helped DJ‘s Mental Health   1:05:40 How to Support Fight Story   1:06:59 MightyRecap   1:07:21 DJ's Reaction to the Interview   1:09:01 Creating a Safe Space and Speaking Out   1:10:20 The Power of Expressing Your Feelings   1:11:22 Why Competing is So Important   1:12:04 The Fighting Lee Family Produced/Edited by Michael Wonsover (@mwonsover on IG/Twitter) Edited by Nick Pappas (@nick_pappas44 on IG) ⚡️ PrizePicks: Sign up with code "MIGHTYCAST" for a 100% deposit match up to $100! https://prizepicks.onelink.me/ivHR/MIGHTYCAST ⚡️ GFuel: https://gfuel.com/ Promo Code: MIGHTY to save 20% at checkout If you're +21, try VIIA Hemp today and use code MIGHTY to save 15% https://bit.ly/viiamighty ★ Merch: https://streamlabs.com/135mightymouse/merch ♦ Twitter: https://twitter.com/mightymouse/ ♦ Instagram: https://www.instagram.com/mighty/ ♦ Discord: https://discord.gg/mightysquad ♦ My Quantum Bars: https://quantumsquares.com/ Promo Code: MIGHTYGAMING10 ♦ Shop the Best Men's chains

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Today, we're thrilled to introduce you to  Conway, a trailblazer whose journey is nothing short of inspirational. Conway is a dynamic entrepreneur whose expertise in financial empowerment has transformed lives. She specializes in building cash confidence, overcoming scarcity mindsets, and healing wealth blocks—areas that are crucial for anyone looking to take charge of their financial future.   What makes Conway truly stand out is not just her expertise, but her own transformative journey. From the trials of a challenging past, she devised a personal strategy that catapulted her into a realm of success and recognition. Conway isn't just talking the talk; she has walked the walk, evolving from a celebrity hairdresser to a world traveler and ultimately, a beacon of wealth and abundance.   In addition to her entrepreneurial ventures, Conway hosts a podcast where she shares her insights and strategies to cope with life after her father's death. Today, we'll dive deep into the core of her teachings and discover the unusual title she proudly bears—something that encapsulates her unique approach and impactful message. Conway has dedicated herself to empowering others to live their dreams, emphasizing the power of transforming trauma into triumph and scarcity into abundance. To find out more please check the link section.   Conway's transformation was rooted in a profound realization: her natural way of thinking was holding her back. To break free from this cycle, she embarked on a journey of self-reprogramming, challenging herself to make deliberate choices even when they were uncomfortable.   She began by embracing simple yet transformative habits, like going outside more often. Each decision to step out of her comfort zone was a challenge to her old way of thinking, a step towards a healthier mindset.   Conway's journey from challenging beginnings to empowerment is a powerful lesson in resilience and transformation. Beginning with struggles that started in her teenage years. At 17, following a traumatic event, Conway turned to drugs as a coping mechanism, not fully understanding the implications of her actions or the substances she was using. Her journey through drug abuse was fraught with shame and a lack of support systems, common issues many young people face. Conway's realization that she needed to confront and process her emotions marked a pivotal change in her life.   This reassessment was further fueled by the sudden loss of her only parent, compelling her to take a hard look at her choices. Committing to sobriety, Cassie embraced her emotions and began actively seeking resources to aid her recovery and personal growth. She embarked on a transformative journey. Nonetheless, despite all the setbacks and downfalls, she took the initiative to take responsibility for her life.   Through therapy and a commitment to facing her emotions head-on, Conway was able to break free from her addiction. She learned the importance of not numbing her feelings and instead, leaning into the discomfort to heal. This transformative experience taught her that shame should not define her and that sharing her story could help others feel less alone.   No matter how long she avoided her pain through drugs or alcohol, it would inevitably resurface, magnified and intensified. With unwavering resolve, she made a vow to herself: she would no longer run from her emotions but face them head-on, navigating through the wall of despair and fear that threatened to engulf her. Reflecting on her past experiences, Cassie acknowledged the role of her previous stint in rehab, though it was only years later that she truly internalized its teachings. It was a gradual process of self-awareness and growth, a journey that eventually led her to the realization that she desired to become the healthiest version of herself.   Her transformation wasn't just internal; it spilled over into her professional life as well. From a humble hairdresser, she ascended to the ranks of celebrity stylists within a mere eight months of her father's passing—a feat that defied statistical odds and expectations.   Conway attributed her success to her relentless dedication to self-improvement, particularly focusing on her mindset and relationship with money. By shedding her old liabilities and embracing a mindset of abundance, she was able to double her income and achieve unprecedented levels of success.   Her journey wasn't without its challenges, though. Conway spoke candidly about the sacrifices she had to make, including letting go of toxic relationships and stepping away from her old lifestyle. Instead, she immersed herself in a world of self-help podcasts, spiritual teachings, and physical exercise—a lifestyle overhaul that laid the foundation for her remarkable transformation.   As Conway's narrative unfolded, it became clear that her journey was not just about overcoming addiction; it was about reclaiming her sense of self-worth and purpose, about embracing vulnerability as a pathway to strength. Her story served as a beacon of hope—a reminder that no matter how dark the road may seem, there is always the possibility of redemption and renewal for those who dare to embark on the journey of self-discovery.   This dedication to change led to remarkable results. Conway shed a significant amount of weight and discovered an unexpected athleticism within herself. It was a testament to the power of perseverance and the willingness to embrace discomfort in pursuit of personal growth.   Through this process, Conway rewired her thought process, transforming herself from the inside out. Her story serves as a powerful reminder that true transformation begins with a shift in mindset—a willingness to challenge our natural tendencies and embrace the discomfort of change.   Learn more about Conway by visiting her link tree, her official website, and social media accounts: LinkedIn, Instagram, Spotify, and Substack. She also features a lot of goodies and merchandise available on Etsy and the Like Minded Collective for those seeking a platform and a community of love and growth. Check out all her amazing stuff!   For more related topics and stories similar to Conway's amazing life changing experiences, please check out HDL's co-host, Jason Rigby, podcast channel on the  Recovered Addict Podcast.   As always, Higher Density Living reserves no dogma because only the truth prevails in the universe. History is judged by enlightened communities, and the Higher Density Living podcast is committed to the same cause. You are the center of the universe. Thank you for joining us on this cosmic journey, and we look forward to sharing more fascinating topics with you in the future. Stay tuned for more episodes where we delve into the profound principles that shape our existence. Remember to like, share, and subscribe for more mind-expanding content!

In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother's healing for the well-being of her next generation. References in this episodeInsight TimerHappifyCanadian Mental Health Association (CMHA)National Alliance on Mental Illness (NAMI)Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Hey Mama! I'm so excited to share the new podcast with you! I hope this blesses you. In this episode, I share the story behind why I changed the podcast, what you can expect and more! Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon, XO Melanie Grab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalprompts Come join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link Come say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr *Music in this podcasts comes from Epidemic Sound --- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourtraumamama/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Mike Zeller has founded or partnered in 16+ ventures in 7 different industries.  His businesses collectively have done over $100 million in revenue. He's survived losing over $1 million in about 18 months, his wife's 2.5 year deep battle with mental health, and is now guiding leaders, entrepreneurs and investors through his powerful ReWired Program: helping high achievers shed sabotaging beliefs, habits, and patterns to step into their genius and live in flow state where you're 500% more productive. He's passionate about being an amazing father, to helping heal and release trauma rapidly using the combination of NLP, plant medicines and flow state training to re-pattern neuro-pathways. He's mentored  hundreds of entrepreneurs on 6 continents now of all age ranges and experience.  He has also mentored some of Hollywood's top voice over actresses, pro athletes, real estate investors, and other peak performing leaders.  He's the  author of The Genius Within: Finding Your  Natural Pathway to Impact, Fulfillment & Wealth.  www.mikezeller.com Links: https://www.instagram.com/themikezeller/ https://www.facebook.com/themikezeller/ https://www.linkedin.com/in/themikezeller/ https://www.youtube.com/themikezeller https://www.tiktok.com/@themikezeller Website: www.mikezeller.com Six Steps to Finding Your Genius: https://www.zoneofgeniuscourse.com/6-steps-to-finding-your-genius-v1 Genius Within Book: https://www.geniuswithinbook.com/gw-book-v1 14 Keys to Rewiring Your Nervous System: https://neurorewiring.com/ ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay ______________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ AirDoctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off! ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ BetterHelp: Visit BetterHelp.com/negotiate today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

EMDR (Eye Movement Desensitization and Reprocessing) has become a popular tool for trauma healing, and in this episode Margeaux Groene LPC walks us through the ins and outs of what it is and how this somatic therapy can help unlock your trauma. This episode lays out examples of the types of issues that you could bring to an EMDR session so that you can put yourself in an imagination station and see if this therapeutic modality might be right for you. Listen for: ✨ An understanding around what trauma actually is and why it has a bad wrap ✨ A low down on what EMDR is and what you can expect from a session ✨ Why dissociation is a normal part of trauma and how you can widen your window of tolerance to move away from it ✨ How to identify trauma that you may have by looking for heightened responses that aren't making sense in the context of the situation ✨ Why somatic therapies work to help us with our implicit memories, especially before the age of 5 MENTIONED: https://www.hollandhearttherapy.com https://www.instagram.com/margeaux_lpc/ RESOURCES FOR YOUR HEALING: ❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

Get ready for a special episode where I sit down with the one and only Lewis Howes!First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and of course, Lewis shares his insights from over a decade of podcasting experience, and let me tell you, it's pure gold.But it's not all serious stuff – we also chat about relationships, therapy, and setting boundaries. Trust me, you don't want to miss this episode! 

This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard Schwartz on how to navigate and process painful experiences. You'll gain a deeper understanding of how courageous inner work can lead to resilience, self-awareness, and profound personal growth. These conversations unveil transformative paths towards healing and reclaiming your authentic self. As Dr. Daniel Siegel says, "The journey is not an easy one, but it is worth it."Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! bit.ly/3ByVGQtFree meditation to soothe anxiety. Download for free. -deargabby.com/anxietyFor a deeper dive check out my books. -deargabby.com/booksTo learn more about Dr. Gabor Maté go here https://drgabormate.com/To learn more about Dr. Shefali go here https://www.drshefali.com/To learn more about Dr. Nicole Le Pera go here https://theholisticpsychologist.com/To learn more about Dr. Daniel Siegel go here https://drdansiegel.com/To learn more about Dr. Richard Schwartz go here https://ifs-institute.com/If you feel you need additional support, please consult this list of safety, recovery and mental health resources. bit.ly/3OhVHhySponsors:BON CHARGE: Heal your skin while your meditate! Go to boncharge.com/GABBY and use coupon code GABBY to save 15%.ZocDoc: Go to Zocdoc.com/GABBY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.BetterHelp: www.betterhelp.com/deargabby for 10% off your first month of online therapy!Vimergy: Visit www.vimergy.com, use code GabbyThrive Causemetics: Get an exclusive 20% off your first order at thrivecausemetics.com/DEARGABBYDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Trauma is not so much what happened to us, but rather it's what we hold inside in the absence of that present…” In this week's episode of the SoulTalk podcast, I am joined by Peter Levine, a psychotherapist, author of Waking the Tiger, and Somatic Experiencing (SE) creator. Over the past 50 years, he has developed SE, a form of alternative therapy to heal trauma and stress-related disorders, and then taught it to anyone who would listen. Peter has mentored thousands of therapists and healers across the globe. His drive and passion became a “Johnny Apple Seed” of spreading his knowledge to the world. Today, Peter opens up about his childhood story and how it impacted his principles in life to develop SE. Discover his insights on trauma, healing, psychedelics, life lessons, and the importance of childhood experience for every human being. So if you're feeling overwhelmed for no reason, anxiety, severe nightmares, or anything that you think might be a sign of trauma, tune in to this week's episode to find out and learn practical tips to overcome it! Timestamps: 0:53 - Guest intro. 2:08 - Peter's story and inspiration for studying stress and trauma. 8:32 - What is trauma? 9:44 - Signs you're having a trauma. 20:41 - Understanding the Voo sound for healing trauma. 29:16 - How to differentiate trauma from fear? 41:33 - Are psychedelics good or bad? 48:20 - Practical tips for raising a child to minimize trauma. 50:58 - Peter's top 3 life lessons. Some questions I ask: What is trauma, and how do I know I've been traumatized? If someone experiences a racing heart due to trauma, what can they do? Is it true that one can heal from trauma? What are the tools for managing and healing trauma? What are your thoughts on psychedelics? Is it helpful and truly healing or is it detrimental? What's your advice on raising a child to minimize trauma? In this episode, you will learn about: Peter's journey to developing the Somatic Experiencing approach to healing trauma. Defining trauma and its impact on one's mind and body. How to know if you're traumatized. How to avoid trauma and promote healing. Peter's top 3 life lessons. Get in Touch: ●       Connect with Peter: ○       somaticexperiencing.com ○       Get a copy of the book: An Autobiography of Trauma: A Healing Journey ●       Email me at kuteblackson@kuteblackson.com    

Today, Trauma Recovery Coach Ali Kates joined me for a very insightful conversation about trauma and why talk therapy doesn't always help to overcome trauma. Trauma can be stored in the body and manifest in many different ways. Tune in to learn more on how to release trauma that's trapped into the body, how to heal your trauma and somatic experiencing therapy. To connect with Ali Kates click HERE To connect with Kelly Ann Shuman click HERE To follow the show click HERE

Key Insights & Topics Discussed:The interplay between fear-based and strength-based parts in decision-making. And how to uncover YOUR parts!Wendy's powerful tool, rooted in Freudian Theory, to rewire your subconscious minds for success.The transformative process of turning fear-based coping strategies into strength-based ones.Chapters & Timestamps:00:02 Introduction: My Quest for Power, Confidence, and Energy00:09 The Struggle: Feeling Stagnant and Confused01:01 The Turning Point: Meeting Wendy and Discovering her IFS model, rooted in Freudian Theory01:34 Understanding Fear-Based Parts and Their Impact02:54 The Power of Self-Healing and Uncovering Trauma03:26 The Role of Wendy's Tool in Self-Healing03:57 Personal Revelation: Identifying the 'Submit' Part05:05 The Importance of Self-Healing in Daily Life05:41 Taking Control and Creating Your Own Life07:08 Introduction to the Interview with Wendy07:55 Understanding the Concept of Internal Family Systems09:57 Exploring the Strength-Based and Fear-Based Parts in Helena's Life14:45 The Process of Identifying and Understanding 'Submit' Part 39:17 The Role of Self-Healing in Overcoming Limiting Beliefs50:21 Final Thoughts and Conclusion Connect with us:Wendy: Her practice's website , book The Portable Supervisor: The Essential Guide for Students and New Mental Health Professionals Helena:  LinkedIn , Instagram, or my youtube  for more inspiration. Follow me for content on healing, growth, and transformation to unleash your authentic self and find your purpose ✨ TikTok: https://www.tiktok.com/@helena.unapologeticInstagram: https://www.instagram.com/helena_unapologetic/ LinkedIn: https://www.linkedin.com/in/helena-arjuna-suter-65471740/ Youtube: https://www.youtube.com/channel/UCcOt6Yo8eFgLQxLGmfQ5qHQ Thank you for sharing, rating and reviewing this episode, it helps us grow and reach more people like you.-Helena

Liz is the founder of Body Church and breaks down the correlation between pain and your emotions.  Learn more about your ad choices. Visit megaphone.fm/adchoices

 Layla Martin - This Tantric Life podcast Shownotes How suffering can put you on the spiritual path Toltec teachings to live a life of purpose A 4-step practice to offer gratitude to your womb Bela's exercise to heal ancestral trauma 3 keys to tap into your heart successfully Bela's path from bullying to saving herself through mysticism How to love yourself through your personal evolution Bio Bela Divine is a spiritual mentor in deep service to the Divine. She is a Native Mexican Mystic who specializes in Inner Child & Ancestral Healing and Spiritual Gift Development and incorporates Toltec and shamanic teachings and practices into her work. Bela supports visionaries with subconscious, somatic, and energetic tools to heal trauma and activate their divinity. She's a board-certified life and success coach with master certifications in NLP, hypnotherapy, EFT, and TIME techniques, as well as a certified yoga teacher, Reiki master teacher, advanced IET practitioner, and certified breathwork practitioner and meditation instructor. Bela is the author of A Year of Spiritual Awakening: Daily Inspiration and Meditations for Personal Growth and believes each of us is the artist of our own lives and that the key to creating an impactful, pleasure-filled & purposeful life is our dedication to doing the work. Timestamp 00:00:00 - Episode highlight 00:00:51 - This Tantric Life with Layla Martin  00:01:28 - Introduction to Bela Divine 00:02:46 - Toltec Wisdom & trauma healing 00:05:30 - Tapping into the wisdom of your heart - 3 core I's: Imagination, Intuition , and intention 00:14:20 - Enjoying MOOD™ Sexy Supplements https://shopmood.com 00:15:13 - Connect with Layla - https://laylamartin.com/join-list/ 00:16:00 - Bela's journey to claiming mysticism 00:26:33 - Learning to love yourself: “your body is the costume and your body is the actor” 00:32:08 - Womb healing 00:35:51 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind 00:37:20 - Layla Martin shares 4 step womb healing practice 00:45:18 - Healing ancestral pain and finding the love of your life 00:54:30 - Conclusion: find Bela on https://www.instagram.com/beladivine/ 00:55:16 -  This Tantric Life with Layla Martin ending 

“Traumatic experiences are here to stay, and we shouldn't view them as a prison.” Professor of Neuroscience Rachel Yehuda on how psychedelics may help liberate us from our post-traumatic stress. In this compelling episode, Rachel Yehuda, a renowned expert in post-traumatic stress disorder (PTSD) and trauma effects, challenges the common perceptions surrounding trauma exposure. She explores the distinction between stress and trauma, emphasizing the transformative power of traumatic experiences. Yehuda delves into the physiological and epigenetic changes triggered by trauma, shedding light on the complexities of memory and response. For myriad reasons, trauma is becoming a bigger part of everyday life in our society. Rachel Yehuda, who studies PTSD and the psychological effects of trauma, believes while many of us have become more educated on how traumatic events affect our mental health, we also might be inadvertently convincing ourselves that suffering from mental illness after trauma is inevitable. Yehuda believes trauma is survivable with the right tools and treatments. She is particularly interested in the potential of psychedelics, like MDMA, to facilitate post-traumatic growth and healing. She discusses potential of psychedelics in assisting psychotherapy, allowing individuals to delve deep into their trauma while remaining coherent. She also emphasizes that the success of these therapies depends on the setting, intention, and therapist's expertise. Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more. ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. About Rachel Yehuda: Rachel Yehuda, PhD, Professor of Psychiatry and Neuroscience, is the Director of the Traumatic Stress Studies Division at Icahn School of Medicine, and the Mental Health Patient Care Center Director at the James J. Peters Veterans Affairs Medical Center. Dr. Yehuda has authored more than 300 published papers, chapters, and books in the field of traumatic stress and the neurobiology of PTSD. Her current interests include the study of novel treatments for PTSD, the examination of risk and resilience factors, the study of psychological and biological predictors of treatment response in PTSD, genetic, epigenetic, and molecular biological studies of PTSD and the intergenerational transmission of trauma and PTSD. Her team's research on cortisol and brain function has revolutionized our understanding and treatment of PTSD worldwide. Dr. Yehuda has received many awards in recognition of her work including the Curt Richter Prize in Psychoneuroendocrinology, and the Laufer award from the International Society for Traumatic Stress. She was also awarded the Max Planck Institute for Psychiatry (Munich, Germany) 2004 Guest Professorship in Psychiatry and Neuroscience, and the Marcus Tausk Professorship in Leiden University to honor her accomplishments in the endocrinology of PTSD. Dr. Yehuda received her PhD in Psychology and Neurochemistry and her MS in Biological Psychology from the University of Massachusetts at Amherst and completed her postdoctoral training in Biological Psychiatry in the Psychiatry Department at Yale Medical School. She has an active federally funded clinical and research program that welcomes students and clinicians. disclaimer:- MDMA is currently an investigational drug. Research on psychedelics is being conducted in clinical trials. results have been promising, but it is not yet approved by the food and drug administration. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigthink/message Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when it feels like your life is falling apart and your best efforts to practice self-care aren't enough?   Feeling out of control is so frustrating…especially when you're doing all the right things. You know you're in a trauma response but you can't pull out on your own.    You're nagging at your people, dropping the ball, and beating yourself up for not being able to snap out of it. Emotional dysregulation threatens your marriage, your career and reduces your quality of life.    My guest is Shelby John, EMDR certified therapist and host of the Confident Sober Women podcast. In this episode, you'll hear:   Shelby's story of rock bottom when she was arrested at a professional conference in front of her peers What she's learned about “sober bottoms” after 21 years of recovery How EMDR works with the nervous system to clear trauma Where to find an EMDR therapist when your ready   Find Shelby's podcast and Facebook group.   Email or DM me with your questions. I love hearing from you!   Click here for the link to my new SECRET podcast....get the Foundations of Emotional Sobriety audio course delivered right to your phone!   Are you trying to stop using alcohol to cope with stress and wondering how to do this on your own? Register for Thursday's FREE masterclass to learn how to use the 6 components of my proprietary Accelerated Recovery Process© to holistically restore your mental health so you can stop over-thinking alcohol and just drink like a normal person.   Get on my insider's email list to receive weekly insights that will accelerate your recovery and also early-bird access to monthly workshops and events like recovery storytelling and breathwork.   

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Welcome to our brain training session, where we delve into the profound connections between emotional trauma, gut health, and brain function. Chronic gut inflammation can give rise to conditions such as leaky gut syndrome, which, in turn, can lead to brain inflammation, anxiety, and depression. Discover the positive impact that detoxifying your liver can have on both your gut and brain health. We'll explore the crucial role of balancing cortisol levels for mental well-being and how probiotics, coupled with specific herbs, can aid in the healing of the gut and liver, ultimately enhancing brain health. If you've experienced childhood trauma, therapies such as EMDR, gestalt psychotherapy, and family constellations therapy can be truly transformative. This video is dedicated to "Heal Your Trauma With Gut & Liver Detox: A New Holistic Approach." Additionally, it addresses these essential subjects: 1. Brain Health and Gut Connection 2. Natural Approaches to Healing Leaky Gut 3. The Importance of Liver Detoxification ✅ Stay Connected With Me.  

In this episode, Georgie is joined by the incredible trauma specialist Frank Anderson MD - an author, psychiatrist, therapist and speaker who's spent the past three decades studying neuroscience and trauma treatment. Frank's mission is centred around bringing more love, compassion and unity to the world, which begins with healing trauma. Specialising in neuroscience and trauma treatment with Internal Family Systems (IFS) therapy, Frank also previously worked as a psychiatrist at the Trauma Center in Boston under the direction of Bessel van der Kolk. He shares a unique, compassionate and evidence based approach to resolving complex and dissociative trauma. Throughout this episode: Frank shares his insights on our global mental health crisis Discussion around the different types of trauma behind anxiety Frank explains Internal Family Systems, his preferred approach to trauma-healing Is anyone "too far gone" or "too broken" to access healing? An incredibly inspiring conversation to help understand how trauma can impact the body, mind and our emotional states, especially when it comes to anxiety. Franks personal memoir “To Be Loved” - A Story of Truth, Trauma and Transformation will be available from 7th May 2024 and can be pre-ordered here. You can find Frank through instagram @frank_andersonmd, his website https://frankandersonmd.com/ and order his books here. Need anxiety support? Apply for a 30-minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

Episode 56 of The New Age Sage Podcast with Crystle Lampitt. Crystle is a licensed therapist, trauma specialist, TEDx speaker, and a mental health content creator. In this episode, we talk about what trauma really is, how to heal it, the danger of unhealed trauma when it comes to relationships, her journey from being a model to becoming a therapist, and so much more. Please like, comment, and subscribe if anything resonated with you. Thank you for listening! Lucas Salame: https://www.instagram.com/lucas__salame | https://www.new-age-sage.com Crystle Lampitt: https://www.instagram.com/crystlelampitt | https://www.clwellnesskc.comSee omnystudio.com/listener for privacy information.

In today's episode with Laura Khoudari, you'll hear us take a deep dive into: 1. The power of trauma-informed personal training Healing trauma through movement The power of embodied movement Somatic experiences in trauma therapy The importance of boundaries in trauma-informed personal training The true benefits of exercise and movement Lifting as medicine Laura is a personal trainer specializing in helping people struggling with trauma and PTSD. Her professional journey derives from her path to recovery. During the winter of 2014-2015, Laura designed an innovative and holistic approach to complement her PTSD treatment, which combines talk therapy, bodywork, strength training, and mindfulness practices. Laura is also the author of "Lifting Heavy Things," where she shares insights and strategies for healing through physical strength and resilience. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Lauren Rudolph, you'll hear us take a deep dive into: 1. The power of trauma therapy 2. Understanding misconceptions about trauma 3. Reprocessing traumatic memories for healing trauma 4. Trauma therapy and EMDR Lauren is the Director of Program Development at SANARE TODAY. Before that, she served as the company's Trauma Track Supervisor and Intensive Outpatient Therapist. Lauren is also a certified therapist and an EMDR Approved Consultant who possesses vast experience in the fields of mental health and substance abuse. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Many people in your life really do want the best for you, but there are others who act as if you've done a terrible thing by working on your trauma. It's as if they want and need you to stay hurt and victimized, basically forever. They're not always even conscious of what they're doing, but you can sure feel it. They'll make criticisms disguised as "help": When you make positive changes, they warn you about trouble ahead, as if they just want to knock you down a peg. You DON'T need to be knocked down. It may be that there are people in your life (still) who just don't want you to heal. In this video I bring back a popular video from the past that guides you spotting these tendencies in family and friends, so you can stay strong and carry on with overcoming trauma. Heal Trauma in Just One Year? FREE Download: https://bit.ly/3JrPdvx Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

I'm so glad to be able to bring this conversation with a new friend to you today. Dr. Lee Warren, a neurosurgeon, is here to talk about his own journey through PTSD. We'll also talk about why you can't selectively numb your pain, breaking generational trauma, and why "your truth" will never heal your trauma. Dive Deeper: If you enjoy this episode with Dr. Warren, I'm sure you'll also enjoy: 355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Dr. Lee Warren's Website | Instagram | Facebook | YouTube | Twitter Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Do you ever find yourself asking yourself quietly (or loudly) ‘is this it?. ‘Is this everything I was put on this Earth to experience?'. Or ‘when I just get X, Y or Z I'll be happier?' Alternatively, do you find yourself thinking you have most of the things you should have to be happy, but something is missing? Maybe you keep partying, on repeat, or relying on drugs or alcohol to get through the week? Do you want more but don't know where to go next? If the answer is yes, you're not alone. Sobriety didn't revolutionize Dr. Elisa's life as she hoped it might. In fact, it was the moment when Vince Vaughn fired her from her position as his best-in-the-business, high-flying manager at United Talent Agency that the rest of her life truly began.  Next, the Universe guided her on a journey to becoming a Doctor in Depth Psychology with a focus on Neuroscience and Trauma, and then onto founding the first-ever Recovery Management Agency.Today, Louise & Dr. Elisa discuss: The feeling of 'I'll be happy when I just get there.' The concepts of trauma, chronic trauma, and their connection to our physical body. How the limbic system can't communicate with you in words; it can only communicate in feelings and energy. The concept of 'wearing a mask' in day-to-day life and losing ourselves in this identity. How we have a 'crisis of meaning' and what to do next What it means to have a spiritual practice (and how to start). How rejection is always redirection, plus How to help someone who is navigating addiction Louise also shares her own personal stories around her own recent rejection, redirection and soul whispers- as well as her own journey with asking frequently ‘is this it? -----⭐ Want more bonus episodes, Home Truths, Voice Notes from Lu and access to our community area The House? Join OPENHOUSE PREMIUM for all of this + exclusive access to our 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/ ⭐ -----Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/Connect with Louise on Instagram: @iamlouiserumballFollow Louise (The Therapy Girl) on TikTok: @thetherapygirl__Connect with OPENHOUSE: @theopenhousepodcastConnect with Dr. Elisa Hallerman on Instagram: @drelisahallerman Purchase Dr. Elisa's book: SOULBRIETY- A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with your Soul. Contact Recovery Management Agency Music Sources⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 44 of The New Age Sage Podcast with Dr. Somer Nicole. Dr. Somer specializes in trauma resolution using her Somatic Reparenting Method™ and nervous system regulation. Her doctorate is in physical therapy, and she integrates craniosacral therapy, reiki energy healing, Kundalini yoga, and pelvic floor recovery into her work. Dr. Somer is passionate about helping people heal and empower themselves at the deepest level, upgrading emotional intelligence, and updating limiting beliefs of abandonment, unworthiness, and disempowerment into the frequency of self-love and empowerment. In this episode, we delve into how talk therapy is a scam, why somatic therapy is the better option, how trauma works in the body, how you may be re-traumatizing yourself, what to do when you face a trigger, and so much more. Please subscribe, rate, and review if anything resonates with you. Thank you for listening! Lucas Salame: youtube.com/@new-age-sage | instagram.com/lucas__salame | www.new-age-sage.com Dr. Somer Nicole: instagram.com/dr_somer_nicole | somahealingcollective.comSee omnystudio.com/listener for privacy information.

Have you ever felt stuck in a loop of past traumas or haunted by unresolved emotions?  Our guest today, Melanie Smith, author of "Unfinished Business: 8 Steps to Heal Your Trauma, Transcend Your Past, and Transform Your Life," sheds light on how to break free from this cycle.  In this episode, Melanie unravels the complexities and concept of 'unfinished business' — impactful events from the past that continue to resonate in the present— and is a fresh perspective to understanding how past experiences shape our present reactions.  So listen in as we explore the healing potential of her eight-step process, designed to help you transcend past traumas and reclaim your life.BOOK:Unfinished Business by Melanie Smith on Amazon or Bookshop.SHOW NOTES & BOOKLIST:Find the episode show notes and a list of all the books mentioned here.MORE RESOURCES: Visit bibliolifestyle.com for more information and resources to help you in your reading journey.JOIN THE COMMUNITY:Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.THE BIBLIOLIFESTYLE 2023 FALL READING GUIDEGet ready for a cozy fall reading season! Download your free copy of the guide when you visit fallreadingguide.com. This year's guide has thirty books organized across nine categories, plus fun recipes, fall activities, lifestyle tips, classic books, and a fun challenge. So download your free copy and discover your next favorite book! EPIGRAPH LITERARY FESTIVALMark your calendars, register to attend, and join us from September 21st - 23rd, 2023, for a fun virtual event! Watch authors share their new books, attend lifestyle-themed sessions, and join our fun literary happy hours! For more information visit: epigraphlitfest.com. See you there! BIBLIOLIFESTYLE COMMUNITY & BYOB CLUBRead a good book recently? Join our members-only Community & Bring Your Own Book (BYOB) Club and tell us about it! Here we read what we want, make friends, and encourage each other along the way. Attend our online book club, seasonally-themed happenings, get exclusive content, plus more!

https://www.youtube.com/watch?v=C-1Ukfaf7co&t=2801s why does your heart beat? #2023 #art #music #movies #poetry #poem #food #photooftheday #volcano #news #weather #monkeys #climate #horse #puppy #fyp #love #instagood #onelove #eyes #getyoked #horsie #gotmilk #book #shecomin #getready 

In the realm of medicine, the focus on emotional trauma has often been overlooked in the training of doctors.   Yet, the impact of unaddressed childhood emotional trauma on adult emotional and physical well-being cannot be underestimated.   Within the medical field, there exists a crucial gap in comprehending and effectively addressing childhood trauma, posing a notable challenge to the holistic treatment of emotional and physical ailments.   In this podcast episode I talk about the intersection of medicine and emotional healing, shedding light on the transformative potential that lies in bridging this gap with empathy and expertise.    Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 1500+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX

Celebrated for her prominent role in As the World Turns, actress Melanie Smith has redirected her professional journey toward the exploration of heartache, grief, and reinvention. Her endeavors have encompassed guiding numerous individuals in breaking free from their past, unearthing their authentic identities, and masterminding profound shifts in their life trajectories.Joining Thank You Heartbreak at the 7-minute mark, Melanie provides an exclusive peek into the genesis of her inaugural book, "Unfinished Business: 8 Steps to Heal Your Trauma, Transcend Your Past, and Transform Your Life." She delves deeply into the intricate tapestry of emotions that propelled her research, recounting her personal odyssey of conquering childhood illness and subsequent solitude, debunking the illusion of an idealized existence, and embarking on the profound inner journey that facilitated her harmonious union with self and others.Within this emotionally charged narrative lies the poignant tale of her mother's untimely departure due to a rare form of cancer, the tragic death of her sister, the dissolution of her marital bond, and the dizzying relinquishment of her once-cherished dream home. These cascading adversities served as the impetus for her to confront a fundamental query: "Who would I be, could I be, if nothing or no one had ever gotten in my way?"Melanie's work surrounding Unfinished Business underscores the significance of addressing lingering unresolved issues, which have the potential to obstruct the path to self-discovery and self-fulfillment, ultimately preventing individuals from embracing their destined sense of self.Key episode themes:Trauma from being diverted from our perceived life purpose.Link between early validations and entrapment in adult obligations.Recovery as a vital life skill for inner peace and abundance through life's pain.Trust in oneself and a higher pattern.Value of charge-free and trigger-free dating.Body as a guide to finding our sweet spot of belonging.Girls abandon their bodies; boys abandon their hearts.Healing potential of relationships.Self-attunement for self-understanding.Distinguishing between the necessity for survival-driven special attention and ordinariness.Melanie Smith:Website: https://workwithmelaniesmith.comInstagram: https://www.instagram.com/melaniesmithofficialUnfinished Business: https://unfinishedbusinessthebook.comUnfinished Business via Amazon: https://www.amazon.com/Unfinished-Business-Trauma-Transcend-TransformChelsea Leigh Trescott:Website: https://breakupward.comEmail: chelsea@breakupward.comAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-tresco

Imagine lying on your sister's living room floor thinking your life is over, that trauma and drugs had a grip on you so tight, it felt like dying was an option. But five years after Dr. Elisa Hallerman finally got sober, she found herself waking up with a familiar sense of despair. So what would you do if you were one of the top talent agents in the business, but you still felt like you were alone? Would you continue along your chosen path, or would you create and run the first-ever Recovery Management Agency and literally write the book on Soulbriety. More From Dr. Elisa Hallerman: Visit: drhallerman.com Read: Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul  Finding Dr. Elisa Hallerman: Twitter: @elisahallerman Instagram: @drelisahallerman LinkedIn: Elisa Hallerman Watch Laura's new TEDx Talk: Confessions From The Only One In The Room  Special thanks to our sponsors: Voyage et Cie: Voyage et Cie's curator Melanie Apple has cultivated a passion for notable moments using the sense of smell. Voyage et Cie is the ultimate luxury blend of travel, fragrance, and design. Each original fragrance is created by Melanie, 100% organic and natural which will transport you on a journey. Visit https://www.voyageetcie.com/ and enter the code: HON to get your 10% off your purchase! PATREON SHOUT OUTS: Thanks to Kathleen Hahn Cute Booty Lounge is made right here in the USA, by women and for women. The company is incredible, female, and minority-owned and all of their leggings make makes your booty look amazing. Go to https://cutebooty.com/ today! Embrace your body, love your booty! Join our Patreon: Become an Only One In The Room patron by joining us on Patreon! Starting at only $5.00 per month, you'll get bonus content, access to outtakes that the general public will NEVER see, extremely cool merch, and depending on what tier you get, monthly hang time with Scott and Laura. Join our Patreon today at https://www.patreon.com/theonlyonepodcast Be sure not to miss Scott Talks on Wednesdays, our Sunday release called Sunday Edition & our brand new series On My Nightstand releasing on Fridays by subscribing to the show wherever you listen to podcasts.  Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series.  Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Raquel and Jennifer speak with Valerie Christine, a trauma and anxiety coach who helps women heal past trauma so they can feel confidence, peace, and self-love. Listen in to learn how to heal anxiety and release past trauma without years of therapy.Where to find Valerie:FB: https://www.facebook.com/traumabreakthroughcoach?mibextid=LQQJ4dFree FB Community: https://www.facebook.com/groups/womenhealingtrauma/?ref=share_group_link IG: https://www.instagram.com/healwithvalerie/Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!

I have a new session for you which is designed to help you confront the trauma that is holding you back from expressing yourself and living your life to the fullest. This trauma was most likely inflicted in childhood though not necessarily.This session will walk you through a relaxation portion to calm your body and mind then we will confront the darkness within. Please be advised that this can bring up many emotions. Allow them to be without losing yourself in the emotion. This is done by focusing on your breath and staying detached. I will walk you through this process.If this session stirs up too many emotional wounds then I advise seeking counselling or simply talking with someone you trust. Don't hold it in. It needs to come out and talking about it is the best way to sort it out and, ultimately, let it go and heal.As promised, for those who are more interested in falling asleep rather than embarking on a healing journey I have a lovely meditation that will lull you to sleep in no time https://www.patreon.com/posts/expand-into-you-82409661I hope this session soothes your soul my dear.Love,Ariadne xo***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating.

A history of abuse and neglect in childhood affects how you think, what you believe, and how you act. This is a major factor that explains why people with CPTSD seem to make self-sabotaging decisions, ruining opportunities and repeating terrible mistakes you swore you'd never do again. In this "best of" compilation, I share a collection of videos where I teach about identifying trauma-driven decisions and thoughts, and how to support yourself in order to make better choices and change your life. Has Past Trauma Affected Your Ability to Connect? CONNECTION QUIZ: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: Hello@CrappyChildhoodFairy.com

This episode of The Fresh Start Family Show is all about what is trauma, how we learned to adapt to survive (often in unhealthy ways), and why it's so important that we spend time getting the help and healing we need to put those traumas to rest and be whole.  Terry and Wendy's guest this week is Travis Goodman of Therapy4Dads. He is a licensed LMFT and host of the Therapy4Dads podcast where he helps men heal from their past so they can be more emotionally available in their present day lives as fathers.  In order to help the men in our lives be open to healing from a lifetime of cultural conditioning and trauma from life, it's so important that we offer curiosity, patience, & empathy. Tune in to hear more on 4 reasons why we all (both fathers AND mothers) want to heal from our trauma: 1. Integration - trauma causes Disintegration in our Mind, Body & Soul. When healed we can feel safe and re-integrated 2. Relational - left unhealed, we have difficulty trusting & feeling safe & secure. When healed, we can engage in healthy relationships w/ ourselves, others & the world. 3. Calm / Rest - unhealed often easily triggered into a fight/flight/freeze response & we can't fully relax & have a heightened arousal state. When healed, our nervous system can rest, therefore we can rest, be present and live in the moment.  4. Identity - with trauma often comes shame and unhealthy guilt. This often keeps us stuck. When healed, we no longer buy into those negative shame messages & beliefs. We are able to see the TRUTH of who we are.  For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/176.  Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's mini Unwind, it is a complete delight to say that we have one of the most pivotal spiritual leaders of a generation. It's the formidable Gabrielle Bernstein. She is a New York Times bestselling author, and she really was the pioneer that led this revolution around manifesting and understanding what it meant to use spiritual principles in your life to feel like you're in flow. I encourage you to listen to the full episode but in this short mini unwind, we touch upon her new book, Happy Days, that looks at her journey through recovery and how she overcame mental health struggles, feelings of inadequacy and imposter syndrome.Find Gabby:Website: https://gabbybernstein.com/Instagram: @gabbybernsteinBuy her book: https://gabbybernstein.com/happy-days-book/ Please follow @poppyjamie and let me know your thoughts about the episode! Hosted on Acast. See acast.com/privacy for more information.

Jeremy de Tolly is a communication coach who helps people overcome fear and anxiety around speaking and singing so that they can express themselves with confidence, clarity, and ease. He's helped hundreds of people—from CEOs to yoga teachers—show up powerfully as their authentic selves.Jeremy is trained in multiple modalities including energy coaching, Tension & Trauma Releasing Exercises (TRE®), and Emotional Freedom Technique (EFT). He uses trauma-informed somatic therapies and mindfulness methods to help people overcome their fears of expressing themselves and being heard and seen. He has been featured in publications such as GQ, Men's Health, and Rolling Stone.Connect with JeremyWebsite: www.jeremydetolly.comLinkedIn: https://www.linkedin.com/in/jeremy-de-tolly-b321801b/Instagram: https://www.instagram.com/jeremydetolly/

Scout and Mady chat with Ali, a trauma-informed coach about big T trauma, little t trauma, how trauma is stored in the body, and how we can start to heal our traumas today. Follow along for more: Ali: @alikates.co Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio JOIN OUR COMMUNITY CENTER ON GENEVA! LEAVE A VOICEMAIL FOR THE SISTERS HERE! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scout and Mady chat with Ali, a trauma-informed coach about big T trauma, little t trauma, how trauma is stored in the body, and how we can start to heal our traumas today. Follow along for more: Ali: @alikates.co Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio JOIN OUR COMMUNITY CENTER ON GENEVA! LEAVE A VOICEMAIL FOR THE SISTERS HERE! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this latest message from Pastor Gregory Dickow at Life Changers International Church. WATCH ON YOUTUBE Subscribe to the Gregory Dickow YouTube channel: https://youtube.com/@gregorydickow SUPPORT You can tithe or donate to help us reach more lives around the world here: https://www.lifechangerschurch.com/give CONNECT WITH ME ON SOCIAL MEDIA Facebook: https://www.facebook.com/gregorydickow Instagram: http://www.instagram.com/gregorydickow TikTok: https://www.tiktok.com/@gregorydickow YouTube: https://www.youtube.com/@gregorydickow Twitter: https://www.twitter.com/gregorydickow Pinterest: https://www.pinterest.com/gregorydickowoffical/ --- Support this podcast: https://podcasters.spotify.com/pod/show/gregorydickow/support

Trauma during childhood can teach you to "give away your power" through self-destructive tendencies, people pleasing, and an urge to flee conflict, responsibility, and intimacy. To heal trauma, you need your POWER -- the power to take care of yourself, to take action, and to hold boundaries against mistreatment by others. In this podcast, I teach about 20 ways that people with CPTSD sometimes give their power away -- and what to do to build it BACK. Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf You can access my Dating and Relationships course right here: https://bit.ly/3odjqGr

In this episode of But Were You Naked w're sitting down and answering your questions on trauma. How does one release trauma? Is it a physical release? Spiritual? It's very easy to hold onto it, but how do we let it go?Can trauma ever be fully healed or is it something we must learn to live with?How can we differentiate bryween healthy coping mechanisms and unhealthy ones when dealing with trauma?How can we continue to grow and evolve as individuals even after we have healed from our trauma?What books have you read that have had a substantial impact on your path to enlightenment and on your healing journey?This series is recorded with my two best friends and the answers are happening in real time as we dive into your questions to help support you on your healing journey.Follow me on IG:Follow Gem on IG:Follow Natashas BRAND NEW Sex Positibe page on IG:Link to my Amazon storefront so you can buy the books we mention and gain even more support on your journey.

Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!  Lewis Howes: “Self-doubt is the killer of dreams.” Lewis, a New York Times bestselling author, keynote speaker, and industry-leading show host, joins us to discuss how to achieve true, long-lasting fulfillment, plus: - Lewis' background & personal growth (~00:57) - What to look for in a mentor (~06:12) - The difference between success & greatness (~07:58) - How to deal with negativity on social media (~12:02) - Lewis' personal trauma & healing process (~18:36) - How to overcome self-doubt (~24:18) - Why you should follow the 1% rule (~29:14) - How to identify your meaningful mission (~31:26) - Why some people have a fear of success (~31:26) - How to take back your power during times of uncertainty (~42:44) - How Lewis realigns himself during overwhelming moments (~48:15) - What concerns & excites Lewis about 2023 (~50:29) - The greatest tool in Lewis' personal growth toolkit (~53:47) - The one message Lewis wants us all to remember (~58:00)  Referenced in the episode: - Lewis' newest book, The Greatness Mindset. - Lewis' previous book, The Mask Of Masculinity. - Check out The School of Greatness and The Daily Motivation Show. - Follow Lewis on Instagram, Twitter, TikTok, and LinkedIn. - Man's Search For Meaning, by Viktor Frankl. - Watch The Weight Of Gold. - Sign up for The Long Game.  Trigger warning: This episode includes mentions of suicidal ideation. You're never alone. If you or someone you know are struggling, call the National Suicide Prevention Lifeline at 988 or visit 988lifeline.org. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Why is healing so hard?    We have heard a lot about trauma and the path to healing. If you've been a listener of this podcast then you know it's a subject I touch on a lot, and have been more than open about my own experiences with trauma and the journey that is the path to healing. I'm still on it, and even with some deep work and amazing resources and information, I can still find it challenging.    This week I'm excited to be chatting with my good friend Zahara Zimring, an incredible human who I've grown with and healed with. Zahara is a coach and has worked to help many people open themselves up to the possibilities of deep healing, and the journey it can be.    Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That's why I've just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up   Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL   

Dr. Hallerman holds a master's and doctorate from Pacifica Graduate Institute in Depth Psychology and Somatic Studies, focusing on neuroscience and trauma. She is also a drug and alcohol counselor and certified in yogic science for addictive behavior and a member of the Institute for Functional Medicine. Finally, Dr. Hallerman serves as a visiting professor for film and media arts at Chapman University, where she melds the art of agenting in Hollywood with balance, passion, meaning, and purpose. Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul Hardcover – December 6, 2022"In this vividly written, page-turner of a memoir, Dr. Elisha Hallerman depicts how neither drugs not glittering Hollywood glamor could satisfy her spirit's longing for true freedom. With unsparing honesty, she chronicles her own soul's journey hom to itself from the depths of trauma and addiction, now enabling her to guide many others on their own path to liberation." Gabor Mate M.D author of The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture In This EpisodeDr. Hallerman's websiteDr. Hallerman on FacebookSoulbrietyDr. Hallerman on Instagram---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 600+ interviewsThe Therapists Teach Workshop: a workshop for therapists who want to create their first online course.---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Gabor Maté, M.D.: “95% of trauma is multi-generational. You unwittingly pass it on.”  Gabor, a physician, New York Times bestselling author, and internationally renowned speaker, joins mbg co-CEO, Jason Wachob, to discuss how buried trauma can harm your health, plus: - Gabor's upbringing & his professional work around trauma (~00:42) - What trauma really means (~05:07) - Gabor's personal experience with trauma (~10:18) - How trauma gets passed down from one generation to the next (~12:47) - How your personal trauma can affect your physical health (~17:20) - The relationship between stress and illness (~20:51) - How to start resolving your trauma (~27:53) - Why so many people have a hard time saying “no” (~31:39) - The real reason children start resenting their parents (~34:10) - Why you don't actually have to socialize kids (~39:19) - How our culture makes us sick (~44:00) - What's unique about our cultural trauma today (~47:04) - What we can do about a lack of social connection (~48:40) - Why we attract others with similar traumas (~52:09) Trigger warning: This podcast includes mentions of suicidal ideation. You're never alone. If you or someone you know are struggling, call the Suicide & Crisis Lifeline at 988 or visit suicidepreventionlifeline.org.  Referenced in the episode: - Gabor's latest book, The Myth Of Normal. - Gabor's previous bestsellers, Hold On To Your Kids, When The Body Says No, In The Realm Of Hungry Ghosts, and Scattered Minds. - A study on childhood trauma & adult illnesses. - A study on self-silencing during conflict & mortality. - The Roseto study. - A study on loneliness & mortality. - Read more about Jean-Martin Charcot. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

A former attorney and top Hollywood agent Dr. Elisa Hallerman whose career pivoted to create the first recovery agency devoted to assisting addicts to recover from their addictions, joins me to discuss her new book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul. Soulbriety is out now and available wherever books are sold. Get yours here: https://amzn.to/3P14wMI (Amazon Link) What I Discuss with Dr. Elisa Hallerman About Her New Book Soulbriety In this episode of Passion Struck, Dr. Elisa Hallerman and I discuss how reconnecting with your soul can change your life. Elisa discusses her personal journey through addiction and trauma and learns that soul work is a framework that can help you change your life and has helped many others to changer theirs.  The episode is filled with tips and advice on overcoming trauma and addiction and reaching your goals. If you're interested in learning more about soul work, this episode is for you! Full show notes and resources can be found here: https://passionstruck.com/dr-elisa-hallerman-reconnect-with-your-soul/  Brought to you by POM Wonderful, Shopify, and Omaha Steaks. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview: https://youtu.be/PKuVi4w-hQg  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ 

If you're struggling or have a loved one who is, this Big Talk will remind you of your soul's path and assure you that you are not alone in your suffering. My good friend, addiction and recovery expert Dr. Elisa Hallerman, is here to say that have the power to change your life in miraculous ways. There's a path that offers great transformation to you—if you follow it. Listen to this Dear Gabby and let Elisa set you off on your own divine path that will bring your soul and spirit into harmony.   Dr. Elisa Hallerman is the CEO and founder of Recovery Management Agency, which is the world's first agency devoted to helping addicts heal their addictions by reconnecting to their soul. Her first book, Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction and Reconnect with Your Soul, launches on December 6, 2022.  Want more guidance on tapping into your Super Attractor power, and helping your soul and spirit reach their highest potential? I've got your back in my 2023 Manifesting Challenge! It starts on January 1. DearGabby.com/ManifestingChallenge   I share more tools for trauma recovery, and get very candid about my personal journey of recovery, in my latest book, Happy Days. I also share many stories in this book about my friendship with today's Big Talk guest, Dr. Elisa Hallerman. https://bit.ly/3H4i2xs If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. https://bit.ly/3OxFHrE This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   Get FIFTEEN DOLLARS OFF at Nutrafol.com using promo code GABBY   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby.   Get Origins gift sets today, available at Origins.com   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

I first met today's guest about 15 years ago, when she was first considering leaving her job as a top Hollywood agent to begin a more fulfilling career. Now, Dr. Elisa Hallerman is a successful drug and alcohol counselor who uses her PhD in Depth Psychology and Somatic Studies to inform her work with clients. She recently wrote her first book, Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul to help people who she wouldn't be able to reach through her traditional practice alone. In today's episode, I chat with Dr. Hallerman about how soul-centered healing has the potential to help everyone overcome trauma and addiction. Plus, a guide to understanding your own soul journey. Read the show notes for today's episode at terricole.com/457 Learn more about your ad choices. Visit megaphone.fm/adchoices

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!In this episode you will learn,Why there's no such thing as a healthy addiction.The difference between disciplining and nourishing your child.Why tapping into root causes is so beneficial to healing trauma.And much more!For more, go to lewishowes.com/1303Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-podA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod