Podcasts about heal your trauma

Is Human Design a shortcut to finding your purpose and becoming your authentic self? Josh Trent welcomes Emma Dunwoody, Human Design Expert, to the Wellness + Wisdom Podcast, episode 776, to reveal how Human Design helps you break free from conditioning, trust your intuition, reconnect with the subtle energy guiding your purpose, and empower you to live in full alignment with who God designed you to be. Join The Decode Your Design Masterclass You don't need another strategy or another plan: you need the truth, a breakthrough, a moment where it all clicks, and you finally understand why success has felt so hard. And that breakthrough you've been looking for? It's not outside of you. It's in your Human Design. This masterclass will shift you from burnout to alignment, from doubt to deep self-trust, and from strategy addiction to inner authority, in under 90 minutes. Because when you stop fighting against who you are and start working with your design, everything changes. Join Emma's Masterclass Today + Get 20% off with Code "JOSH20" In This Episode, Emma Dunwoody Uncovers: [01:10] Use Human Design to Become More Authentic Why Human Design serves as a permission slip to be ourselves. How Human Design bypasses the mind that tells us who we think we are. The role of neutrinos in imprinting ourselves in the moment. Why Emma used to be skeptical of Human Design. How Human Design was invented. Resources: Emma Dunwoody Human Design Made Simple by Emma Dunwoody Decode Your Design Masterclass - 20% off with Code "JOSH20" [07:50] How to Integrate What You've Learned Why transformation is not easy. How Emma's healing her childhood trauma with the help of Human Design. Why we need to integrate the information we learn about ourselves in order to transform our lives. [12:35] How to Find Your Purpose How a chart has more than 2 billion expressions. Why we don't have to change anything based on our chart reading. How Emma's son's energy helped her improve her mental health. Why our purpose is to be ourselves. [17:20] Human Design + Plant Medicine How Josh and Emma's Human Design revealed their design is to go through difficult challenges. Why manifesting generators can be seen as too much by others. What is a personal Human Design profile. The gift of gate 64. [26:10] What's Blocking Your Transformation Why only our ego can stop our transformation. How Human Design and Gene Keys show us our shadows. Why Emma never wanted to stick to one career path. How we can turn our shadows into indicators. [30:20] Learn to Listen to The Subtle Energies Why we're meant to become our own guide. How it's become very difficult to differentiate between right and wrong. Why some people are not designed to make quick decisions. How we're disconnected from the subtle energies and signals of our bodies. Why Emma can't use muscle testing on herself. [37:20] How to Trust Yourself Why we need to rise above the male and female archetypes. How Human Design taught Emma to trust herself. Why she didn't realize she was talking to God until she was in her 30s. How she struggled to find one thing to focus on. [41:40] The 5 Human Design Archetypes How we only need to understand the surface information about ourselves. Why manifestors are not designed to finish what they've started. How generators are here to build a new world. The role of manifesting generators. Why projectors are the guides that make others better. How only 1% of the population is reflectors. [49:30] The Purpose of Human Design Where the Human Design truly came from. How we're entering the gate of intimacy and abundance. Why the purpose and meaning of intimacy have been changing. How Human Design can help us evolve. [53:20] Heal Your Trauma with Human Design The issue with genetic determinism. How each Gene Key is associated with a part of the body, which is translated as "gates" in Human Design. What it was like for Emma to grow up with parents who were alcoholic and anorectic. How Human Design can help us start healing our trauma. The difference between Gene Keys and Human Design gates. Why Emma used to live in the masculine role. [01:01:50] Human Design Helps Raise Empowered Children The importance of raising our children according to their Human Design. How we're conditioned and taught to change ourselves. Why we're too attached to right and wrong. [01:07:00] Evolution of Humanity Why Emma's mission is to make Human Design mainstream. How we're moving from thinking doers to feeling be-ers. Why getting into our body is the most important thing we can do right now. How indigenous Australians pass down their knowledge through stories. What Emma does to empower her son. [01:13:50] Alignment Creates Flow Why projectors can have a bad reputation. How successful people are in alignment with who they truly are. What helped Emma to finish writing her book. How the process of writing and publishing her book was in alignment with her design. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Emma Dunwoody Human Design Made Simple by Emma Dunwoody Decode Your Design Masterclass - 20% off with Code "JOSH20" Power Quotes From Emma Dunwoody "Human design bypasses the mind. It goes straight to the energetic blueprint that's coded in your DNA. This energetic blueprint happened at your birth, as subatomic particles moved through your body and imprinted your DNA. It's the map that's going to lead you back to the most authentic version of you." — Emma Dunwoody "We think we know who we're meant to be and what we're meant to do and we really don't. We can't see that big picture. When you start living more in alignment with your Human Design, you learn to tap into the body, and you're constantly told in every moment what is right for you and what isn't." — Emma Dunwoody "Our purpose is bigger than the job that we do. Our purpose is our energy. Our greatest purpose is just to be our most authentic self, because then we are fulfilling the puzzle piece we need to fulfill to move to this new world." — Emma Dunwoody

Do you ever wonder why the same struggles keep showing up in your romantic relationships, work, and friendships?Narcissistic relationship wounds linger, so healing isn't just about leaving the person behind, it's about uncovering and shifting the deep-rooted beliefs that keep cycles alive in all areas of your life. In this episode, you'll discover:How to recognize old patterns when they disguise themselves in new areas of your lifeThe real cost of not breaking the cycle—for your peace, your health, and even your childrenThe key to reprogramming your beliefs so you can create a life rooted in peace, love, and abundancePress play now to uncover what it really takes to break the cycle so you can stop repeating the past and start living in the freedom you deserve.QUICK LINKS FROM THE EPISODE:⁠Schedule your free Intro Session: https://tinyurl.com/freeintroseshpodRESOURCES FOR YOUR HEALING:

What if healing isn't about talking more — but about telling your nervous system: It's over. You're safe now? In this week's episode of the HEAL with Kelly Podcast, I sit down with trauma expert Judith Richards, founder of The Richards Trauma Process (TRTP), a revolutionary approach to healing by addressing trauma at its root. We explore why traditional talk therapy often isn't enough, how trauma loops keep us stuck in fight, flight, or freeze, and the powerful events that informed Judith's unlikely path — including a life-changing moment with the Dalai Lama. Judith's personal story is nothing short of extraordinary. Surviving childhood abuse, stalkers, physical injury, and a severe mental breakdown, she walks us through her raw, real descent into madness, isolation, and despair. But from that darkness, TRTP was born: a revolutionary trauma resolution process that empowers people to break free from emotional pain, anxiety, depression, and chronic illness. She also explains how some of the most devastating patterns in our lives are not always caused by what happened — but by what didn't: emotional absence, insecure attachments, and unspoken, neglected needs. This episode is for anyone who's tired of just coping and ready to truly thrive. Whether you've faced major trauma or feel trapped in a cycle of relentless pain or stuck-ness, Judith offers a powerful reframe: healing doesn't have to take forever — and it doesn't require reliving the past. You'll walk away with insights, tools, and a renewed sense of possibility. LINKS TRTP Clinic Website: https://trtpclinic.com/ Key Moments You'll Love:

We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her expertise of somatic healing, which starts with the body and can be life-changing for anyone with trauma, anxiety, and/or chronic stress, especially if traditional talk therapy isn't working. We discuss the science of the nervous system, learning the language of your body and how to regulate your stress responses, how to de-escalate your anxiety, and what a “trigger” actually is. We also discuss trauma and anxiety in relationships – talking to your partner about your needs, how you can be a helpful partner to someone who is struggling, co-regulating, and using a tool called “parts work” in a conflict. Before Brittany joins us, we're discussing wild AI text summaries, and unpacking a listener dilemma about a situationship with a colleague. Hope you enjoy!  Follow Brittany on Instagram @healwithbritt and get her book Body First Healing. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop.  Bilt: Get points by paying rent at https://joinbilt.com/GGE. Hungryroot: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE.

Health & Fitness, Education and Health & Fitness - Annie Campanile, PhD

The fascinating diagram featured in this short video was drawn by Brandon Thomas, host of EXPANDING REALITY, after he was inspired by a recent interview with me to visualize the model of energy loss and reabsorption I map out in my new book, GET OUT OF HERE ALIVE: INNER ALCHEMY & IMMORTALITY.

Therapy Brothers emphasizes the importance of addressing and healing from past traumas to reclaim a fulfilling life. They provide practical strategies and insights to help viewers recognize their trauma and take actionable steps toward emotional recovery. By fostering self-compassion and seeking support, individuals can break free from the chains of their past and embrace a brighter future. // SUBMIT A QUESTION + CALL IN // https://www.therapybrothers.org/call // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: ⁠⁠⁠⁠⁠⁠https://lovestrong.com/consultation-tyler/ // Brannon Patrick LCSW | "The Expert" // Brannon's Website: ⁠⁠⁠https://www.brannonpatrick.com⁠⁠⁠ // COURSES // The Healing Journey: ⁠https://join.reclaimyourheart.org // EVENTS // Radiant Dawn | Women's Retreat: ⁠https://radiantdawn.org⁠ Rising Son | Men's Retreat: ⁠⁠⁠https://risingson.org⁠⁠⁠ Vibrant Love | Couple's Retreat: ⁠⁠⁠https://vibrantlove.org⁠⁠ // Reclaim Your Heart // Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.org/ #therapybrothers #thehealingjourney #reclaimyourheart

Anton Czachor is the host of The Anton Show podcast and a multi-faceted creator,who combines spirituality, self-development, and entertainment in his work as a podcaster, music reviewer, and life coach.Anton's personal journey of healing and self-discovery has shaped his unique approach to coaching and content creation. His experiences offer insights into balancing personal growth with creative entrepreneurship.Here's where to find more:https://www.linktr.ee/antonczachor___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some experiences leave a lasting impact, you're in the right place.  We explore the powerful concept of attunement — how syncing our body, mind, and emotions can pave the way for healing. Trauma isn't just a mental ordeal; it lives in the body. Thomas discusses how attunement helps us harmonize our internal experiences, creating a safe space for releasing pent-up energy. As we navigate today's global crises, we chat about the emotional toll they take and the importance of communal healing. Join us in this conversation to discover how embracing these practices can help us find hope and purpose, even amidst adversity. Get ready to learn how to transform trauma into a source of strength with the help of Thomas Hübl.  In this episode, you will hear: Redefining trauma as an intelligent survival mechanism and exploring its dual nature of heightened stress and disconnection. The role of attunement in trauma healing, focusing on harmonizing body, emotions, and mind. The power of collective healing and the importance of community support. The impact of global crises on emotional well-being and the need for communal healing spaces. The necessity of self-attunement and relational attunement in fostering resilience and growth. The effects of societal and intergenerational trauma and the need for collective healing structures. Resources from this Episode Thomashubl.com   Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds   Pocketproject.org   MORE MICHELLE CHALFANT My Website: michellechalfant.com   Membership: The Academy of Awakening theacademyofawakening.com   Instagram  https://www.instagram.com/themichellechalfant    Facebook https://www.facebook.com/TheMichelleChalfant/    The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/    YouTube https://www.youtube.com/c/Michellechalfant

Listen to episode 136 - Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch - https://thesuperhumanlife.libsyn.com/ep-136-our-trauma-is-a-story-we-tell-ourselves-w-annie-yatch   Listen to episode 165 - Understanding Trauma & The Impact On Relationships w/ Annie Yatch - https://thesuperhumanlife.libsyn.com/ep-165-understanding-trauma-the-impact-on-relationships-w-annie-yatch   In episode 279 of The Super Human Life, Coach Frank welcomes back behavioral coach & trauma expert, Annie Yatch. The two explore the deep connection between trauma and entrepreneurship. They discuss how many entrepreneurs are driven by past traumas, which can lead to both chaos and success. The discussion emphasizes the importance of vulnerability, authenticity, and emotional intelligence in business relationships, and how these elements can lead to greater success and fulfillment. They also touch on the journey from the head to the heart, highlighting the significance of emotional awareness and connection in both personal and professional realms.    Annie and Coach Frank explore the intricate relationship between trauma, personal leadership, and emotional well-being. They discuss how trauma affects individuals differently, the importance of understanding one's nervous system, and the gut-brain connection. The conversation emphasizes the significance of finding one's purpose and calling, the role of personal leadership in everyday life, and the necessity of building intimacy in relationships. Ultimately, they define living a superhuman life as an integration of love and connection with oneself and others.   Takeaways Almost every entrepreneur is addicted to chaos and problem-solving.   Trauma often drives entrepreneurs to seek control in their lives.   The subconscious mind plays a significant role in our behaviors.   Addressing trauma can unlock greater potential and productivity.   Vulnerability is crucial for building strong business relationships.   Authenticity and trust are key components of effective leadership.   Emotional intelligence can enhance business success.   The journey from head to heart is essential for personal growth.   You attract people who resonate with your trauma patterns.   Younger men doing this work have a competitive advantage. Everything is shutting men down over time.   Each man's hero's journey is unique and should not be compared.   Trauma can manifest in various ways, affecting planning and relationships.   The nervous system's state can indicate deeper trauma patterns.   Gut health significantly impacts emotional and mental well-being.   Identifying trauma patterns can lead to discovering one's purpose.   Personal leadership is essential in both business and personal life.   Intimacy in relationships requires intentional effort and connection.   Success should be measured by emotional fulfillment, not just achievements.     Connect with Annie: IG - https://www.instagram.com/northstarleadership.annie/   Northstar Leadership School - https://northstarleadershipschool.com/   Activate Your Genius - https://annieyatchcoaching.com/   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Hey, Sister-friend

Chances are you may have some trauma from your childhood and you'll do everything in your power not to pass it on to your children. You already know at some level that “every time we lose it, kids lose their safe parent.” So how do we heal our trauma? Hunter talks to world-renowned trauma expert Dr. Frank Anderson.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business challenges to continuing to unmask layers of herself while building a global wellness empire. Her story is a powerful reminder that success isn't just about external achievements, but about finding true alignment with yourself.Get your FREE 7 day trial of Melissa Wood Health!IN THIS EPISODE YOU WILL LEARNHow to transform past trauma into purpose and help others heal through your own healing journeyWhy success without inner peace and alignment will never truly fulfill youThe power of developing a consistent meditation practice and how it can transform your relationship with yourselfHow to recognize when you're operating from old wounds and patterns, and steps to break freeThe importance of trusting your intuition in business decisions, even when it goes against conventional wisdomFor more information go to https://www.lewishowes.com/1690For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gabby Bernstein – greatness.lnk.to/1407SCOMel Robbins – greatness.lnk.to/1582SCLiz Gilbert – greatness.lnk.to/1681SC

This week Regan's joined by the amazing Jamila aka Tiktok's Bright Black Honey. Jamila recently had a run-in with a "nice guy" self-proclaimed patriarchy deconstructor. He made a video about how women need to stop taking it out on men, let go of the "I hate men" mantra, and heal the trauma they "let" men give them so that they can be in community with "the good men". When Jamila tried to tell him it was a bad take, things went from bad to worse where he literally laughs in their face. Buckle up friends, this one is a hypocritical infuriating doozy.    F THE NICE GUY LINKS Patreon : Patreon! Tiktok: FtheNiceGuy Youtube: Regan Reacts (F the Nice Guy Youtube Page)   JAMILA'S LINKS Tiktok MAIN Tiktok #2 Jamila's Arbitrator Video  

In this informative yet fun chat, we, your hosts—Olivier Carpentieri (French Osteopath, Teacher & Trainer) and Ixel Sanchez (Coach, Dream Interpreter, & Hypnotherapist)—dive into how addressing subconscious blocks and trauma stored in the body can open pathways to deeper healing and authentic living.

Unresolved trauma can dramatically impact our personal lives. But what about professionally? Business leaders with unresolved trauma may eventually find that it cannot only hinder their leadership abilities, but also impact their organization's bottom line. This episodes guest is Kelly L. Campbell (they/she), a certified trauma-informed leadership coach and author of Heal to Lead: Revolutionizing Leadership through Trauma Healing, a radical new book on transforming trauma into innate leadership power.As a trauma-informed leadership coach, speaker, facilitator, writer, and author, they empower self-aware visionaries to correlate their past wounds to their leadership style, transforming the way they lead, live, and loveAs a keynote speaker, workshop facilitator, coach, podcast host, writer, and author, Kelly inspires revelation and responsibility in leaders across the globe. She writes for Entrepreneur, has written for Forbes, and offers exclusive content on their Substack—“The New TLC: Trauma, Leadership, and Consciousness.”They are also the founder of Consciousness Leaders, the world's most diverse and equitable speaker representation agency, empowering organizations to drive lasting results and create transformative change in the world.  The former CEO of a cause marketing agency for fourteen years, Kelly has been a consultant to Meta (Facebook) and NASA. For four years, she hosted THRIVE: Your Agency Resource, a top, sponsored podcast for creative leaders seeking personal growth and conscious leadership.A longtime conservationist, Kelly was trained by Al Gore as a Climate Reality Leader in 2017. Most recently, they became certified as a Reiki Level III Practitioner and a Trained Cuddlist® Professional. Kelly's vision is to empower more than half of humanity to heal its childhood trauma so that we may reimagine and rebuild the world together. She currently resides in Palisades, New York with her rescue pup, Harleigh.Send us a textThe Family Room Wellness AssociatesOnline Therapy and Coaching with Jason Wasser, LMFTCheck out our guests books!Want to learn more from our guests and also see what products I suggest?Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, Morgan sits down with trauma expert and coach Michael Anthony, also known as Michael Unbroken. Together, they dive deep into the impact of childhood trauma on our lives, particularly how it can hinder our success in business and personal relationships. Michael shares his harrowing story of growing up in a chaotic environment, facing homelessness, abuse, and addiction. He discusses the importance of recognizing and addressing past traumas, and how our interpretations of these experiences shape our self-worth and beliefs about what we can achieve. Episode Highlights: 00:00 - Episode trailer 03:54 - The Concept of Being Unbroken 05:34 - The Influence of Beliefs 14:02 - Misconceptions about Trauma  19:37 - The Journey of Transformation 20:32 - Identifying Stuckness 23:26 - Identifying Stuckness 26:03 - No Excuses, Just Results 34:57 - Taking Action to Change Life 37:29 - Generational Impact of Punishment 41:05 - Power of Creation 45:28 - Dealing with Internal Barriers 48:36 - Overcoming Shame and Guilt 51:09 - Identifying the Work in Healing 54:59 - The Importance of Life Beyond Therapy  57:41 - Realizing Priorities  About my guest: Michael Anthony “Unbroken” is the visionary founder of Think Unbroken, an international award-winning speaker, best-selling author, and esteemed trauma coach. As a prominent influencer in mental health, Michael empowers individuals to overcome the self-doubt rooted in childhood trauma and transform their lives. With nearly a decade of experience, he has guided thousands—from entrepreneurs to Fortune 100 executives—through profound personal transformations. Featured on platforms like Apple TV's Office Hours and Grant Cardone's 10X bootcamp, and with appearances on numerous podcasts, Michael's impact is widespread. His #1 best-selling book, Think Unbroken, and the acclaimed Think Unbroken Podcast, which boasts over 4 million downloads, underscore his commitment to ending generational trauma through education and inspiration.  Connect with Michael Website: https://www.thinkunbroken.com/ Instagram: https://www.instagram.com/michaelunbroken/ Youtube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA Facebook: https://www.facebook.com/MichaelUnbroken Become a globally recognized Trainer and Speaker in just 90 days! https://www.speaktoleadblueprint.com/speaktoleadblueprint Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time? Grab my FREE one-page Life By Design productivity planner below ⁠https://planner.morgantnelson.com/optinplanner Join the Dream Out Loud Facebook Community https://bit.ly/49QXClW Follow me on Instagram here https://www.Instagram.com/morgantnelson Subscribe to my YouTube channel https://www.youtube.com/@morgantnelson

ANGELA LEE IS "UNSTOPPABLE!" "Mighty" Demetrious Johnson welcomes former ONE Atomweight World Champion, "Unstoppable" Angela Lee LIVE from Hawaii! ANGELA LEE'S NON-PROFIT TO SUPPORT MENTAL HEALTH: https://fightstory.org/who-we-are/ 0:00 Intro   1:01 Welcome to Hawaii!   1:36  How Do You Get Work Done in Hawaii?   2:31 Angela's Intro in to Martial Arts   4:36 Angela's First Martial Art   6:36 Angela's High School Wrestling Career   7:36 Angela's Journey to One Championship   9:01 Angela's Parents were Fighters?   9:30 Molding Kids into Professional Athletes   11:06 Becoming the Youngest One FC Champ   11:20 Angela HATES Body Shots   11:43 Angela's One FC Career BREAKDOWN   12:21 Falling Out of Love with Fighting   16:10 Angela's Struggles with Mental Health   16:54 The Pressure of Fighting is Immense   19:52 Breaking the Cycle of Family Trauma   21:56 Angela's Relationship with Her Sister   23:02 How DJ Parents His Kids with Open Communication   26:35 Angela's Mental Health Nonprofit: Fight Story   27:38 Dealing with Traumatic Stress   28:21 Don't Be Afraid to Open Up to Your Friends   29:17 How DJ Met His Dad at 30 Years Old   32:44 How DJ Learned to Open Up and Communicate His Feelings   35:36 DJ's Sister Passed Away   37:10 Balancing Family and Training   39:41 It is Okay to be Vulnerable and Have Hard Conversations   41:02 Dealing with Absent Family Members   42:36 The Most IMPORTANT Thing to Teach Your Kids   43:11 Dealing with Absent Grandparents   45:00 Being There for Your Parents Later in Life   46:32 Angela Dealing with Backlash After Opening Up on Her Mental Health   48:05 How to Heal Your Trauma   50:02 How Would Angela Have Done in the UFC?   52:03 Eddie Alvarez's BEST Advice He Gave DJ   54:44 DJ Loves THIS About Dana White   58:34 Why So Many Fighters Go Broke   59:15 Why DJ Stayed So Humble While Fighting   1:00:10 The Biggest Changes That Have Helped DJ's Mental Health   1:03:58 How THC Has Helped DJ‘s Mental Health   1:05:40 How to Support Fight Story   1:06:59 MightyRecap   1:07:21 DJ's Reaction to the Interview   1:09:01 Creating a Safe Space and Speaking Out   1:10:20 The Power of Expressing Your Feelings   1:11:22 Why Competing is So Important   1:12:04 The Fighting Lee Family Produced/Edited by Michael Wonsover (@mwonsover on IG/Twitter) Edited by Nick Pappas (@nick_pappas44 on IG) ⚡️ PrizePicks: Sign up with code "MIGHTYCAST" for a 100% deposit match up to $100! https://prizepicks.onelink.me/ivHR/MIGHTYCAST ⚡️ GFuel: https://gfuel.com/ Promo Code: MIGHTY to save 20% at checkout If you're +21, try VIIA Hemp today and use code MIGHTY to save 15% https://bit.ly/viiamighty ★ Merch: https://streamlabs.com/135mightymouse/merch ♦ Twitter: https://twitter.com/mightymouse/ ♦ Instagram: https://www.instagram.com/mighty/ ♦ Discord: https://discord.gg/mightysquad ♦ My Quantum Bars: https://quantumsquares.com/ Promo Code: MIGHTYGAMING10 ♦ Shop the Best Men's chains

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Today, we're thrilled to introduce you to  Conway, a trailblazer whose journey is nothing short of inspirational. Conway is a dynamic entrepreneur whose expertise in financial empowerment has transformed lives. She specializes in building cash confidence, overcoming scarcity mindsets, and healing wealth blocks—areas that are crucial for anyone looking to take charge of their financial future.   What makes Conway truly stand out is not just her expertise, but her own transformative journey. From the trials of a challenging past, she devised a personal strategy that catapulted her into a realm of success and recognition. Conway isn't just talking the talk; she has walked the walk, evolving from a celebrity hairdresser to a world traveler and ultimately, a beacon of wealth and abundance.   In addition to her entrepreneurial ventures, Conway hosts a podcast where she shares her insights and strategies to cope with life after her father's death. Today, we'll dive deep into the core of her teachings and discover the unusual title she proudly bears—something that encapsulates her unique approach and impactful message. Conway has dedicated herself to empowering others to live their dreams, emphasizing the power of transforming trauma into triumph and scarcity into abundance. To find out more please check the link section.   Conway's transformation was rooted in a profound realization: her natural way of thinking was holding her back. To break free from this cycle, she embarked on a journey of self-reprogramming, challenging herself to make deliberate choices even when they were uncomfortable.   She began by embracing simple yet transformative habits, like going outside more often. Each decision to step out of her comfort zone was a challenge to her old way of thinking, a step towards a healthier mindset.   Conway's journey from challenging beginnings to empowerment is a powerful lesson in resilience and transformation. Beginning with struggles that started in her teenage years. At 17, following a traumatic event, Conway turned to drugs as a coping mechanism, not fully understanding the implications of her actions or the substances she was using. Her journey through drug abuse was fraught with shame and a lack of support systems, common issues many young people face. Conway's realization that she needed to confront and process her emotions marked a pivotal change in her life.   This reassessment was further fueled by the sudden loss of her only parent, compelling her to take a hard look at her choices. Committing to sobriety, Cassie embraced her emotions and began actively seeking resources to aid her recovery and personal growth. She embarked on a transformative journey. Nonetheless, despite all the setbacks and downfalls, she took the initiative to take responsibility for her life.   Through therapy and a commitment to facing her emotions head-on, Conway was able to break free from her addiction. She learned the importance of not numbing her feelings and instead, leaning into the discomfort to heal. This transformative experience taught her that shame should not define her and that sharing her story could help others feel less alone.   No matter how long she avoided her pain through drugs or alcohol, it would inevitably resurface, magnified and intensified. With unwavering resolve, she made a vow to herself: she would no longer run from her emotions but face them head-on, navigating through the wall of despair and fear that threatened to engulf her. Reflecting on her past experiences, Cassie acknowledged the role of her previous stint in rehab, though it was only years later that she truly internalized its teachings. It was a gradual process of self-awareness and growth, a journey that eventually led her to the realization that she desired to become the healthiest version of herself.   Her transformation wasn't just internal; it spilled over into her professional life as well. From a humble hairdresser, she ascended to the ranks of celebrity stylists within a mere eight months of her father's passing—a feat that defied statistical odds and expectations.   Conway attributed her success to her relentless dedication to self-improvement, particularly focusing on her mindset and relationship with money. By shedding her old liabilities and embracing a mindset of abundance, she was able to double her income and achieve unprecedented levels of success.   Her journey wasn't without its challenges, though. Conway spoke candidly about the sacrifices she had to make, including letting go of toxic relationships and stepping away from her old lifestyle. Instead, she immersed herself in a world of self-help podcasts, spiritual teachings, and physical exercise—a lifestyle overhaul that laid the foundation for her remarkable transformation.   As Conway's narrative unfolded, it became clear that her journey was not just about overcoming addiction; it was about reclaiming her sense of self-worth and purpose, about embracing vulnerability as a pathway to strength. Her story served as a beacon of hope—a reminder that no matter how dark the road may seem, there is always the possibility of redemption and renewal for those who dare to embark on the journey of self-discovery.   This dedication to change led to remarkable results. Conway shed a significant amount of weight and discovered an unexpected athleticism within herself. It was a testament to the power of perseverance and the willingness to embrace discomfort in pursuit of personal growth.   Through this process, Conway rewired her thought process, transforming herself from the inside out. Her story serves as a powerful reminder that true transformation begins with a shift in mindset—a willingness to challenge our natural tendencies and embrace the discomfort of change.   Learn more about Conway by visiting her link tree, her official website, and social media accounts: LinkedIn, Instagram, Spotify, and Substack. She also features a lot of goodies and merchandise available on Etsy and the Like Minded Collective for those seeking a platform and a community of love and growth. Check out all her amazing stuff!   For more related topics and stories similar to Conway's amazing life changing experiences, please check out HDL's co-host, Jason Rigby, podcast channel on the  Recovered Addict Podcast.   As always, Higher Density Living reserves no dogma because only the truth prevails in the universe. History is judged by enlightened communities, and the Higher Density Living podcast is committed to the same cause. You are the center of the universe. Thank you for joining us on this cosmic journey, and we look forward to sharing more fascinating topics with you in the future. Stay tuned for more episodes where we delve into the profound principles that shape our existence. Remember to like, share, and subscribe for more mind-expanding content!

In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother's healing for the well-being of her next generation. References in this episodeInsight TimerHappifyCanadian Mental Health Association (CMHA)National Alliance on Mental Illness (NAMI)Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Hey Mama! I'm so excited to share the new podcast with you! I hope this blesses you. In this episode, I share the story behind why I changed the podcast, what you can expect and more! Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon, XO Melanie Grab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalprompts Come join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link Come say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr *Music in this podcasts comes from Epidemic Sound --- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourtraumamama/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support

Mike Zeller has founded or partnered in 16+ ventures in 7 different industries.  His businesses collectively have done over $100 million in revenue. He's survived losing over $1 million in about 18 months, his wife's 2.5 year deep battle with mental health, and is now guiding leaders, entrepreneurs and investors through his powerful ReWired Program: helping high achievers shed sabotaging beliefs, habits, and patterns to step into their genius and live in flow state where you're 500% more productive. He's passionate about being an amazing father, to helping heal and release trauma rapidly using the combination of NLP, plant medicines and flow state training to re-pattern neuro-pathways. He's mentored  hundreds of entrepreneurs on 6 continents now of all age ranges and experience.  He has also mentored some of Hollywood's top voice over actresses, pro athletes, real estate investors, and other peak performing leaders.  He's the  author of The Genius Within: Finding Your  Natural Pathway to Impact, Fulfillment & Wealth.  www.mikezeller.com Links: https://www.instagram.com/themikezeller/ https://www.facebook.com/themikezeller/ https://www.linkedin.com/in/themikezeller/ https://www.youtube.com/themikezeller https://www.tiktok.com/@themikezeller Website: www.mikezeller.com Six Steps to Finding Your Genius: https://www.zoneofgeniuscourse.com/6-steps-to-finding-your-genius-v1 Genius Within Book: https://www.geniuswithinbook.com/gw-book-v1 14 Keys to Rewiring Your Nervous System: https://neurorewiring.com/ ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay ______________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ AirDoctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off! ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ BetterHelp: Visit BetterHelp.com/negotiate today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

EMDR (Eye Movement Desensitization and Reprocessing) has become a popular tool for trauma healing, and in this episode Margeaux Groene LPC walks us through the ins and outs of what it is and how this somatic therapy can help unlock your trauma. This episode lays out examples of the types of issues that you could bring to an EMDR session so that you can put yourself in an imagination station and see if this therapeutic modality might be right for you. Listen for: ✨ An understanding around what trauma actually is and why it has a bad wrap ✨ A low down on what EMDR is and what you can expect from a session ✨ Why dissociation is a normal part of trauma and how you can widen your window of tolerance to move away from it ✨ How to identify trauma that you may have by looking for heightened responses that aren't making sense in the context of the situation ✨ Why somatic therapies work to help us with our implicit memories, especially before the age of 5 MENTIONED: https://www.hollandhearttherapy.com https://www.instagram.com/margeaux_lpc/ RESOURCES FOR YOUR HEALING: ❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

Get ready for a special episode where I sit down with the one and only Lewis Howes!First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and of course, Lewis shares his insights from over a decade of podcasting experience, and let me tell you, it's pure gold.But it's not all serious stuff – we also chat about relationships, therapy, and setting boundaries. Trust me, you don't want to miss this episode! 

This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard Schwartz on how to navigate and process painful experiences. You'll gain a deeper understanding of how courageous inner work can lead to resilience, self-awareness, and profound personal growth. These conversations unveil transformative paths towards healing and reclaiming your authentic self. As Dr. Daniel Siegel says, "The journey is not an easy one, but it is worth it."Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! bit.ly/3ByVGQtFree meditation to soothe anxiety. Download for free. -deargabby.com/anxietyFor a deeper dive check out my books. -deargabby.com/booksTo learn more about Dr. Gabor Maté go here https://drgabormate.com/To learn more about Dr. Shefali go here https://www.drshefali.com/To learn more about Dr. Nicole Le Pera go here https://theholisticpsychologist.com/To learn more about Dr. Daniel Siegel go here https://drdansiegel.com/To learn more about Dr. Richard Schwartz go here https://ifs-institute.com/If you feel you need additional support, please consult this list of safety, recovery and mental health resources. bit.ly/3OhVHhySponsors:BON CHARGE: Heal your skin while your meditate! Go to boncharge.com/GABBY and use coupon code GABBY to save 15%.ZocDoc: Go to Zocdoc.com/GABBY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.BetterHelp: www.betterhelp.com/deargabby for 10% off your first month of online therapy!Vimergy: Visit www.vimergy.com, use code GabbyThrive Causemetics: Get an exclusive 20% off your first order at thrivecausemetics.com/DEARGABBYDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Trauma is not so much what happened to us, but rather it's what we hold inside in the absence of that present…” In this week's episode of the SoulTalk podcast, I am joined by Peter Levine, a psychotherapist, author of Waking the Tiger, and Somatic Experiencing (SE) creator. Over the past 50 years, he has developed SE, a form of alternative therapy to heal trauma and stress-related disorders, and then taught it to anyone who would listen. Peter has mentored thousands of therapists and healers across the globe. His drive and passion became a “Johnny Apple Seed” of spreading his knowledge to the world. Today, Peter opens up about his childhood story and how it impacted his principles in life to develop SE. Discover his insights on trauma, healing, psychedelics, life lessons, and the importance of childhood experience for every human being. So if you're feeling overwhelmed for no reason, anxiety, severe nightmares, or anything that you think might be a sign of trauma, tune in to this week's episode to find out and learn practical tips to overcome it! Timestamps: 0:53 - Guest intro. 2:08 - Peter's story and inspiration for studying stress and trauma. 8:32 - What is trauma? 9:44 - Signs you're having a trauma. 20:41 - Understanding the Voo sound for healing trauma. 29:16 - How to differentiate trauma from fear? 41:33 - Are psychedelics good or bad? 48:20 - Practical tips for raising a child to minimize trauma. 50:58 - Peter's top 3 life lessons. Some questions I ask: What is trauma, and how do I know I've been traumatized? If someone experiences a racing heart due to trauma, what can they do? Is it true that one can heal from trauma? What are the tools for managing and healing trauma? What are your thoughts on psychedelics? Is it helpful and truly healing or is it detrimental? What's your advice on raising a child to minimize trauma? In this episode, you will learn about: Peter's journey to developing the Somatic Experiencing approach to healing trauma. Defining trauma and its impact on one's mind and body. How to know if you're traumatized. How to avoid trauma and promote healing. Peter's top 3 life lessons. Get in Touch: ●       Connect with Peter: ○       somaticexperiencing.com ○       Get a copy of the book: An Autobiography of Trauma: A Healing Journey ●       Email me at kuteblackson@kuteblackson.com    

Today, Trauma Recovery Coach Ali Kates joined me for a very insightful conversation about trauma and why talk therapy doesn't always help to overcome trauma. Trauma can be stored in the body and manifest in many different ways. Tune in to learn more on how to release trauma that's trapped into the body, how to heal your trauma and somatic experiencing therapy. To connect with Ali Kates click HERE To connect with Kelly Ann Shuman click HERE To follow the show click HERE

Liz is the founder of Body Church and breaks down the correlation between pain and your emotions.  Learn more about your ad choices. Visit megaphone.fm/adchoices

 Layla Martin - This Tantric Life podcast Shownotes How suffering can put you on the spiritual path Toltec teachings to live a life of purpose A 4-step practice to offer gratitude to your womb Bela's exercise to heal ancestral trauma 3 keys to tap into your heart successfully Bela's path from bullying to saving herself through mysticism How to love yourself through your personal evolution Bio Bela Divine is a spiritual mentor in deep service to the Divine. She is a Native Mexican Mystic who specializes in Inner Child & Ancestral Healing and Spiritual Gift Development and incorporates Toltec and shamanic teachings and practices into her work. Bela supports visionaries with subconscious, somatic, and energetic tools to heal trauma and activate their divinity. She's a board-certified life and success coach with master certifications in NLP, hypnotherapy, EFT, and TIME techniques, as well as a certified yoga teacher, Reiki master teacher, advanced IET practitioner, and certified breathwork practitioner and meditation instructor. Bela is the author of A Year of Spiritual Awakening: Daily Inspiration and Meditations for Personal Growth and believes each of us is the artist of our own lives and that the key to creating an impactful, pleasure-filled & purposeful life is our dedication to doing the work. Timestamp 00:00:00 - Episode highlight 00:00:51 - This Tantric Life with Layla Martin  00:01:28 - Introduction to Bela Divine 00:02:46 - Toltec Wisdom & trauma healing 00:05:30 - Tapping into the wisdom of your heart - 3 core I's: Imagination, Intuition , and intention 00:14:20 - Enjoying MOOD™ Sexy Supplements https://shopmood.com 00:15:13 - Connect with Layla - https://laylamartin.com/join-list/ 00:16:00 - Bela's journey to claiming mysticism 00:26:33 - Learning to love yourself: “your body is the costume and your body is the actor” 00:32:08 - Womb healing 00:35:51 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind 00:37:20 - Layla Martin shares 4 step womb healing practice 00:45:18 - Healing ancestral pain and finding the love of your life 00:54:30 - Conclusion: find Bela on https://www.instagram.com/beladivine/ 00:55:16 -  This Tantric Life with Layla Martin ending 

What do you do when it feels like your life is falling apart and your best efforts to practice self-care aren't enough?   Feeling out of control is so frustrating…especially when you're doing all the right things. You know you're in a trauma response but you can't pull out on your own.    You're nagging at your people, dropping the ball, and beating yourself up for not being able to snap out of it. Emotional dysregulation threatens your marriage, your career and reduces your quality of life.    My guest is Shelby John, EMDR certified therapist and host of the Confident Sober Women podcast. In this episode, you'll hear:   Shelby's story of rock bottom when she was arrested at a professional conference in front of her peers What she's learned about “sober bottoms” after 21 years of recovery How EMDR works with the nervous system to clear trauma Where to find an EMDR therapist when your ready   Find Shelby's podcast and Facebook group.   Email or DM me with your questions. I love hearing from you!   Click here for the link to my new SECRET podcast....get the Foundations of Emotional Sobriety audio course delivered right to your phone!   Are you trying to stop using alcohol to cope with stress and wondering how to do this on your own? Register for Thursday's FREE masterclass to learn how to use the 6 components of my proprietary Accelerated Recovery Process© to holistically restore your mental health so you can stop over-thinking alcohol and just drink like a normal person.   Get on my insider's email list to receive weekly insights that will accelerate your recovery and also early-bird access to monthly workshops and events like recovery storytelling and breathwork.   

Welcome to our brain training session, where we delve into the profound connections between emotional trauma, gut health, and brain function. Chronic gut inflammation can give rise to conditions such as leaky gut syndrome, which, in turn, can lead to brain inflammation, anxiety, and depression. Discover the positive impact that detoxifying your liver can have on both your gut and brain health. We'll explore the crucial role of balancing cortisol levels for mental well-being and how probiotics, coupled with specific herbs, can aid in the healing of the gut and liver, ultimately enhancing brain health. If you've experienced childhood trauma, therapies such as EMDR, gestalt psychotherapy, and family constellations therapy can be truly transformative. This video is dedicated to "Heal Your Trauma With Gut & Liver Detox: A New Holistic Approach." Additionally, it addresses these essential subjects: 1. Brain Health and Gut Connection 2. Natural Approaches to Healing Leaky Gut 3. The Importance of Liver Detoxification ✅ Stay Connected With Me.  

In this episode, Georgie is joined by the incredible trauma specialist Frank Anderson MD - an author, psychiatrist, therapist and speaker who's spent the past three decades studying neuroscience and trauma treatment. Frank's mission is centred around bringing more love, compassion and unity to the world, which begins with healing trauma. Specialising in neuroscience and trauma treatment with Internal Family Systems (IFS) therapy, Frank also previously worked as a psychiatrist at the Trauma Center in Boston under the direction of Bessel van der Kolk. He shares a unique, compassionate and evidence based approach to resolving complex and dissociative trauma. Throughout this episode: Frank shares his insights on our global mental health crisis Discussion around the different types of trauma behind anxiety Frank explains Internal Family Systems, his preferred approach to trauma-healing Is anyone "too far gone" or "too broken" to access healing? An incredibly inspiring conversation to help understand how trauma can impact the body, mind and our emotional states, especially when it comes to anxiety. Franks personal memoir “To Be Loved” - A Story of Truth, Trauma and Transformation will be available from 7th May 2024 and can be pre-ordered here. You can find Frank through instagram @frank_andersonmd, his website https://frankandersonmd.com/ and order his books here. Need anxiety support? Apply for a 30-minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

Episode 56 of The New Age Sage Podcast with Crystle Lampitt. Crystle is a licensed therapist, trauma specialist, TEDx speaker, and a mental health content creator. In this episode, we talk about what trauma really is, how to heal it, the danger of unhealed trauma when it comes to relationships, her journey from being a model to becoming a therapist, and so much more. Please like, comment, and subscribe if anything resonated with you. Thank you for listening! Lucas Salame: https://www.instagram.com/lucas__salame | https://www.new-age-sage.com Crystle Lampitt: https://www.instagram.com/crystlelampitt | https://www.clwellnesskc.comSee omnystudio.com/listener for privacy information.

In today's episode with Laura Khoudari, you'll hear us take a deep dive into: 1. The power of trauma-informed personal training Healing trauma through movement The power of embodied movement Somatic experiences in trauma therapy The importance of boundaries in trauma-informed personal training The true benefits of exercise and movement Lifting as medicine Laura is a personal trainer specializing in helping people struggling with trauma and PTSD. Her professional journey derives from her path to recovery. During the winter of 2014-2015, Laura designed an innovative and holistic approach to complement her PTSD treatment, which combines talk therapy, bodywork, strength training, and mindfulness practices. Laura is also the author of "Lifting Heavy Things," where she shares insights and strategies for healing through physical strength and resilience. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Lauren Rudolph, you'll hear us take a deep dive into: 1. The power of trauma therapy 2. Understanding misconceptions about trauma 3. Reprocessing traumatic memories for healing trauma 4. Trauma therapy and EMDR Lauren is the Director of Program Development at SANARE TODAY. Before that, she served as the company's Trauma Track Supervisor and Intensive Outpatient Therapist. Lauren is also a certified therapist and an EMDR Approved Consultant who possesses vast experience in the fields of mental health and substance abuse. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Many people in your life really do want the best for you, but there are others who act as if you've done a terrible thing by working on your trauma. It's as if they want and need you to stay hurt and victimized, basically forever. They're not always even conscious of what they're doing, but you can sure feel it. They'll make criticisms disguised as "help": When you make positive changes, they warn you about trouble ahead, as if they just want to knock you down a peg. You DON'T need to be knocked down. It may be that there are people in your life (still) who just don't want you to heal. In this video I bring back a popular video from the past that guides you spotting these tendencies in family and friends, so you can stay strong and carry on with overcoming trauma. Heal Trauma in Just One Year? FREE Download: https://bit.ly/3JrPdvx Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

I'm so glad to be able to bring this conversation with a new friend to you today. Dr. Lee Warren, a neurosurgeon, is here to talk about his own journey through PTSD. We'll also talk about why you can't selectively numb your pain, breaking generational trauma, and why "your truth" will never heal your trauma. Dive Deeper: If you enjoy this episode with Dr. Warren, I'm sure you'll also enjoy: 355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Dr. Lee Warren's Website | Instagram | Facebook | YouTube | Twitter Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Imagine lying on your sister's living room floor thinking your life is over, that trauma and drugs had a grip on you so tight, it felt like dying was an option. But five years after Dr. Elisa Hallerman finally got sober, she found herself waking up with a familiar sense of despair. So what would you do if you were one of the top talent agents in the business, but you still felt like you were alone? Would you continue along your chosen path, or would you create and run the first-ever Recovery Management Agency and literally write the book on Soulbriety. More From Dr. Elisa Hallerman: Visit: drhallerman.com Read: Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul  Finding Dr. Elisa Hallerman: Twitter: @elisahallerman Instagram: @drelisahallerman LinkedIn: Elisa Hallerman Watch Laura's new TEDx Talk: Confessions From The Only One In The Room  Special thanks to our sponsors: Voyage et Cie: Voyage et Cie's curator Melanie Apple has cultivated a passion for notable moments using the sense of smell. Voyage et Cie is the ultimate luxury blend of travel, fragrance, and design. Each original fragrance is created by Melanie, 100% organic and natural which will transport you on a journey. Visit https://www.voyageetcie.com/ and enter the code: HON to get your 10% off your purchase! PATREON SHOUT OUTS: Thanks to Kathleen Hahn Cute Booty Lounge is made right here in the USA, by women and for women. The company is incredible, female, and minority-owned and all of their leggings make makes your booty look amazing. Go to https://cutebooty.com/ today! Embrace your body, love your booty! Join our Patreon: Become an Only One In The Room patron by joining us on Patreon! Starting at only $5.00 per month, you'll get bonus content, access to outtakes that the general public will NEVER see, extremely cool merch, and depending on what tier you get, monthly hang time with Scott and Laura. Join our Patreon today at https://www.patreon.com/theonlyonepodcast Be sure not to miss Scott Talks on Wednesdays, our Sunday release called Sunday Edition & our brand new series On My Nightstand releasing on Fridays by subscribing to the show wherever you listen to podcasts.  Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series.  Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices

A history of abuse and neglect in childhood affects how you think, what you believe, and how you act. This is a major factor that explains why people with CPTSD seem to make self-sabotaging decisions, ruining opportunities and repeating terrible mistakes you swore you'd never do again. In this "best of" compilation, I share a collection of videos where I teach about identifying trauma-driven decisions and thoughts, and how to support yourself in order to make better choices and change your life. Has Past Trauma Affected Your Ability to Connect? CONNECTION QUIZ: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: Hello@CrappyChildhoodFairy.com

This episode of The Fresh Start Family Show is all about what is trauma, how we learned to adapt to survive (often in unhealthy ways), and why it's so important that we spend time getting the help and healing we need to put those traumas to rest and be whole.  Terry and Wendy's guest this week is Travis Goodman of Therapy4Dads. He is a licensed LMFT and host of the Therapy4Dads podcast where he helps men heal from their past so they can be more emotionally available in their present day lives as fathers.  In order to help the men in our lives be open to healing from a lifetime of cultural conditioning and trauma from life, it's so important that we offer curiosity, patience, & empathy. Tune in to hear more on 4 reasons why we all (both fathers AND mothers) want to heal from our trauma: 1. Integration - trauma causes Disintegration in our Mind, Body & Soul. When healed we can feel safe and re-integrated 2. Relational - left unhealed, we have difficulty trusting & feeling safe & secure. When healed, we can engage in healthy relationships w/ ourselves, others & the world. 3. Calm / Rest - unhealed often easily triggered into a fight/flight/freeze response & we can't fully relax & have a heightened arousal state. When healed, our nervous system can rest, therefore we can rest, be present and live in the moment.  4. Identity - with trauma often comes shame and unhealthy guilt. This often keeps us stuck. When healed, we no longer buy into those negative shame messages & beliefs. We are able to see the TRUTH of who we are.  For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/176.  Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity! Learn more about your ad choices. Visit megaphone.fm/adchoices

Scout and Mady chat with Ali, a trauma-informed coach about big T trauma, little t trauma, how trauma is stored in the body, and how we can start to heal our traumas today. Follow along for more: Ali: @alikates.co Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio JOIN OUR COMMUNITY CENTER ON GENEVA! LEAVE A VOICEMAIL FOR THE SISTERS HERE! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scout and Mady chat with Ali, a trauma-informed coach about big T trauma, little t trauma, how trauma is stored in the body, and how we can start to heal our traumas today. Follow along for more: Ali: @alikates.co Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio JOIN OUR COMMUNITY CENTER ON GENEVA! LEAVE A VOICEMAIL FOR THE SISTERS HERE! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this latest message from Pastor Gregory Dickow at Life Changers International Church. WATCH ON YOUTUBE Subscribe to the Gregory Dickow YouTube channel: https://youtube.com/@gregorydickow SUPPORT You can tithe or donate to help us reach more lives around the world here: https://www.lifechangerschurch.com/give CONNECT WITH ME ON SOCIAL MEDIA Facebook: https://www.facebook.com/gregorydickow Instagram: http://www.instagram.com/gregorydickow TikTok: https://www.tiktok.com/@gregorydickow YouTube: https://www.youtube.com/@gregorydickow Twitter: https://www.twitter.com/gregorydickow Pinterest: https://www.pinterest.com/gregorydickowoffical/ --- Support this podcast: https://podcasters.spotify.com/pod/show/gregorydickow/support

Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!  Lewis Howes: “Self-doubt is the killer of dreams.” Lewis, a New York Times bestselling author, keynote speaker, and industry-leading show host, joins us to discuss how to achieve true, long-lasting fulfillment, plus: - Lewis' background & personal growth (~00:57) - What to look for in a mentor (~06:12) - The difference between success & greatness (~07:58) - How to deal with negativity on social media (~12:02) - Lewis' personal trauma & healing process (~18:36) - How to overcome self-doubt (~24:18) - Why you should follow the 1% rule (~29:14) - How to identify your meaningful mission (~31:26) - Why some people have a fear of success (~31:26) - How to take back your power during times of uncertainty (~42:44) - How Lewis realigns himself during overwhelming moments (~48:15) - What concerns & excites Lewis about 2023 (~50:29) - The greatest tool in Lewis' personal growth toolkit (~53:47) - The one message Lewis wants us all to remember (~58:00)  Referenced in the episode: - Lewis' newest book, The Greatness Mindset. - Lewis' previous book, The Mask Of Masculinity. - Check out The School of Greatness and The Daily Motivation Show. - Follow Lewis on Instagram, Twitter, TikTok, and LinkedIn. - Man's Search For Meaning, by Viktor Frankl. - Watch The Weight Of Gold. - Sign up for The Long Game.  Trigger warning: This episode includes mentions of suicidal ideation. You're never alone. If you or someone you know are struggling, call the National Suicide Prevention Lifeline at 988 or visit 988lifeline.org. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Gabor Maté, M.D.: “95% of trauma is multi-generational. You unwittingly pass it on.”  Gabor, a physician, New York Times bestselling author, and internationally renowned speaker, joins mbg co-CEO, Jason Wachob, to discuss how buried trauma can harm your health, plus: - Gabor's upbringing & his professional work around trauma (~00:42) - What trauma really means (~05:07) - Gabor's personal experience with trauma (~10:18) - How trauma gets passed down from one generation to the next (~12:47) - How your personal trauma can affect your physical health (~17:20) - The relationship between stress and illness (~20:51) - How to start resolving your trauma (~27:53) - Why so many people have a hard time saying “no” (~31:39) - The real reason children start resenting their parents (~34:10) - Why you don't actually have to socialize kids (~39:19) - How our culture makes us sick (~44:00) - What's unique about our cultural trauma today (~47:04) - What we can do about a lack of social connection (~48:40) - Why we attract others with similar traumas (~52:09) Trigger warning: This podcast includes mentions of suicidal ideation. You're never alone. If you or someone you know are struggling, call the Suicide & Crisis Lifeline at 988 or visit suicidepreventionlifeline.org.  Referenced in the episode: - Gabor's latest book, The Myth Of Normal. - Gabor's previous bestsellers, Hold On To Your Kids, When The Body Says No, In The Realm Of Hungry Ghosts, and Scattered Minds. - A study on childhood trauma & adult illnesses. - A study on self-silencing during conflict & mortality. - The Roseto study. - A study on loneliness & mortality. - Read more about Jean-Martin Charcot. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

A former attorney and top Hollywood agent Dr. Elisa Hallerman whose career pivoted to create the first recovery agency devoted to assisting addicts to recover from their addictions, joins me to discuss her new book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul. Soulbriety is out now and available wherever books are sold. Get yours here: https://amzn.to/3P14wMI (Amazon Link) What I Discuss with Dr. Elisa Hallerman About Her New Book Soulbriety In this episode of Passion Struck, Dr. Elisa Hallerman and I discuss how reconnecting with your soul can change your life. Elisa discusses her personal journey through addiction and trauma and learns that soul work is a framework that can help you change your life and has helped many others to changer theirs.  The episode is filled with tips and advice on overcoming trauma and addiction and reaching your goals. If you're interested in learning more about soul work, this episode is for you! Full show notes and resources can be found here: https://passionstruck.com/dr-elisa-hallerman-reconnect-with-your-soul/  Brought to you by POM Wonderful, Shopify, and Omaha Steaks. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview: https://youtu.be/PKuVi4w-hQg  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ 

If you're struggling or have a loved one who is, this Big Talk will remind you of your soul's path and assure you that you are not alone in your suffering. My good friend, addiction and recovery expert Dr. Elisa Hallerman, is here to say that have the power to change your life in miraculous ways. There's a path that offers great transformation to you—if you follow it. Listen to this Dear Gabby and let Elisa set you off on your own divine path that will bring your soul and spirit into harmony.   Dr. Elisa Hallerman is the CEO and founder of Recovery Management Agency, which is the world's first agency devoted to helping addicts heal their addictions by reconnecting to their soul. Her first book, Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction and Reconnect with Your Soul, launches on December 6, 2022.  Want more guidance on tapping into your Super Attractor power, and helping your soul and spirit reach their highest potential? I've got your back in my 2023 Manifesting Challenge! It starts on January 1. DearGabby.com/ManifestingChallenge   I share more tools for trauma recovery, and get very candid about my personal journey of recovery, in my latest book, Happy Days. I also share many stories in this book about my friendship with today's Big Talk guest, Dr. Elisa Hallerman. https://bit.ly/3H4i2xs If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. https://bit.ly/3OxFHrE This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   Get FIFTEEN DOLLARS OFF at Nutrafol.com using promo code GABBY   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby.   Get Origins gift sets today, available at Origins.com   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!In this episode you will learn,Why there's no such thing as a healthy addiction.The difference between disciplining and nourishing your child.Why tapping into root causes is so beneficial to healing trauma.And much more!For more, go to lewishowes.com/1303Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-podA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod