Podcasts about clg

Labhraíonn Daragh Ó Conchúir le Cuán faoi scéalta spóirt na seachtaine; an snúcar, Marc Canham ag eirí as a ról leis an FAI, imeachtaí CLG agus rugar na seachtaine ina measc.

Labhraíonn Daragh Ó Conchúir le Cuán faoi Rory McIlroy, CLG agus rugbaí agus pléann siad cé hé nó hí an laoch spóirt Éireannacha is fearr riamh.

Labhraímid le Daragh Ó Conchúir faoi chraobhacha CLG agus rugbaí na hEorpa ag an deireadh seachtaine agus Willie Mullins ag Aintree.

This week on the ZoomInfo Labs Podcast, we sit down with Mark Roberge, co-founder of Stage 2 Capital, former CRO at HubSpot, and a professor at Harvard Business School to explore the future of AI in sales and how GTM leaders can drive sustainable growth.In this episode, you'll learn:Why AI is creating a new "Innovator's Dilemma" for sales teamsHow to know when (and how fast) to scale your sales teamWhy cross-functional alignment is critical for GTM successThe future of demand generation and why community-led growth (CLG) is gaining tractionMark shares practical advice from his experience scaling HubSpot, investing in over 50 companies, and teaching the next generation of sales leaders at HBS. If you're a GTM leader looking to future-proof your strategy, you don't want to miss this one.For more from ZI Labs, visit ⁠www.zoominfo.com/labs⁠Ben on LinkedIn - ⁠https://www.linkedin.com/in/bensalzman⁠Millie on LinkedIn - ⁠https://www.linkedin.com/in/milliebeetham

Beidh an comórtas 'Dancing Like a Star' á reáchtáil ag CLG na Gaillimhe i Nua-Eabhrac san Aibreán.

Beidh Comhdháil na nÓg a reáchtáil ag CLG Dhún na nGall ar an 22ú lá de mhí Mhárta agus is iad Coiste Sláinte agus Folláine an CLG sa chontae a bheas a eagrú.

Okay.. There's a few motions being covered plenty (inbound, outbound, plg etc.)But there's this other thing called community led growth that hasn't been covered a lot -- so we decided to discuss it with someone who built a succesfull community.And that's Matthew Volm, co-founder of RevOps Coop. We asked him to share, well, why you shouldn't do CLG.(00:00) - Introduction (02:53) - How the community became a thing (06:53) - Pivoting to Community Building (12:34) - Challenges in Building a Community (21:30) - Learning on the Job: The Challenges of Revenue Operations (22:19) - The Impact of COVID-19 on RevOps (22:46) - Building a Community for RevOps (23:18) - Starting a Community: Key Considerations (23:59) - The Importance of Niche Focus (25:20) - Community-Led Growth: Success Stories (26:49) - The ROI of Community Participation (28:48) - Effective Community Engagement Strategies (34:31) - The Role of AI and Human Connection in Communities (38:01) - The Mindset for Building a Community (41:20) - Customers and prospects This episode is brought to you by by Everstage - the highest rated Sales Commissions Platform on G2, Gartner Peer Insights, Trustradius with over 2,000+ customer reviews. Some of their customers include leading brands like Diligent, Wiley, Trimble, Postman, Chargebee etc.,You can go to https://www.everstage.com/revenue-formula to check out Everstage and mention Revenue Formula to unlock a personalized Sales Compensation Strategy Session with Everstage's RevOps experts—crafted for enterprise teams to maximize performance.Never miss a new episode, join our newsletter on revenueformula.substack.com

Labhraímid faoin athbhreithniú cánach don CLG, Eileen Gleeson, féilirí sacair agus Comórtas Rugbaí na hEorpa lenár gcomhfhreagraí spóirt Daragh Ó Conchúir.

Ag plé an cluichí CLG a bheas ar siúl an deireadh seachtaine seo.

ASX 200 soared to new record highs before falling into the close, up 74 points to 8371 (+0.9%) as both the banking sector and the resources pushed ahead. The Big Bank Basket hit a new record up to $260.88 (+1.2%). CBA led the charge with a 1.7% gain and insurers also doing well. QBE up 1.4% and SUN rallying 2.1%. Other financials also in demand, PNI up 1.1% and HMC doing well rising 1.6%. SQ2 stands out again by up 6.3%. REITs too piling on the points, GMG up 1.1% and SCG rising 0.6%, 10Y yields falling to 4.57%. Industrials also in a good place, WES up 0.9% with WOW and COL recovering, QAN up 0.8% and SGH a star, up 3.2%. Retail recovered somewhat, JBH up 0.6% and PMV putting on 1.0% with LOV still under a little pressure. ALL up 1.6% though LNW down 2.5%. Tech rallied hard as WTC put on 2.4%, TNE soared 10.0% on better results, the All Tech Index up 2.7%. Even dull utilities were in demand, ORG up 1.0% and AGL up 0.9%. In resources, early weakness gave the buyers reasons to nibble a little, BHP down 0.1% and RIO down 0.4 % with gold stocks doing well on bullion rises, NST up 4.0% and NEM up 2.0% after a sale of a gold project. Oil and gas better, STO announced a shift in focus and rose 0.3%. Lithium stocks still on the nose with PLS down 5.2% and uranium stocks firm but unspectacular. In corporate news, SYA announced a merger with PLL, CLG had an NBIO from PE, KMD warned of tough times, and MIN company secretary is moving to a compliance and governance role. On the economic front, RBA minutes were released, current settings appropriate. Asian markets mixed again, Japan up 0.7%, HK rose 0.2% and China off 0.5%. Why not sign up for a free trial? Get access to expert market insights and manage your investments with confidence. Ready to invest in yourself? Join the Marcus Today community. 

Lisdoonvarna Fáilte has claimed a prestigious award. The non-profit social enterprise won the Inclusive Communities Category at the 2024 IPB Pride of Place Awards. Lisdoonvarna Fáilte was recognised for its exceptional work in fostering inclusivity among local residents, Ukrainian refugees, and individuals in Direct Provision. To tell us more about it, Alan Morrissey was joined by General Manager of Lisdoonvarna Fáilte CLG, Kris Claes and IS Technical Support Officer, Kathy Coleman. Photo (c): Clare FM

Pléimid rialacha nua CLG agus Rowntree agus Ten Hag ag fáil bata agus bóthar le Cárthach Bán Breathnach.

CLG 140 bliain ar an bhfód. An mbeadh Micheál Ciosóig sásta leis an eagraíocht inniu?

Róisín Ní Chinnéide; Bánú ag an Oireachtas. Dónal Ó h-Ainiféin; CLG 140 bliain. Aoife Ní Shúilleabháin; caint le Patrick Ó Cathail, Naoise Casenove agus Amano Miura; Oíche Shamhna.Donaigh Ó Mainín; Boinn óir Taekwon-do. Cathal Ó Conaill;Campas Iosagáin

Micheál Ó Céilleachair; Maolú nítrigín agus praghas an bhainne. Liam Suipéal;An Linn Bhuí. Siobhán Ní Dhonnchú; Bealach Glas go dtí an Rinn Aird. CLG an Daingin; Seán Ó Súilleabháin agus Liam Ó Conchúir. Peadar Ó Riada;sraith léachtaí ag Acadamh Fodhla

Cormac Ó Conaire, oifigeach Gaeilge CLG na Gaillimhe ag labhairt faoin mbealach a gcaithfear íoc isteach ag cluichí CLG i nGaillimh as seo amach.

Tá deontas do bhreis is 110,000 euro fachta ag CLG an tSeana Phobail le déanaí,ach gheobhfar cúram do na h-aon phingen do.

Sorcha Ní Chatháin;Scoil an Ghleanna. Darrán Ó Droma;Cuisle Ceoil. Máiréad Ní Dhubhda,agus Nioclás Ó Gríoftain; Daoine cnag aosta tiomáint. Seán Uada;Deontas do CLG an tSeana Phobail. Micheál Ó Conchúir; Seachtain na Réigiúin san Aontas Eorpach

D'fhág 51 rothaithe an Chraoslach maidin Dé Domhnaigh le hairgead a bhailiú do CLG na gCeithre Máistrí le cuidiú leo clubtheach úr a thógáil ansin i bPáirc Thír Chonaill. Rinne siad an t-aistear ón Chraoslach go Páirc Thír Chonaill, Baile Dhún na nGall.

If you're trying to scale your SaaS, but you're stuck tweaking features, following best practices and listening to experts who know nothing about you, your customers or your product… you're doing it wrong. In this no-fluff episode of the Forget The Funnel podcast, Gia and Claire cut through the noise and give you the exact steps for growing your product by understanding what your best customers actually need.Forget building for the masses. Forget best practices. Forget guesswork. It's time to focus on the customers who understand the value of your product and turn them into loyal, long-term revenue. Customer-Led Growth is the framework that gets you there—fast.What You'll Learn00:36 — What the heck is Customer-Led Growth? Claire and Gia break down why most SaaS founders misinterpret this concept—and why it's costing you scale.07:34 — Step One: Get out of your product bubble and into your customer's head. Why focusing on the customer's problem—not your product—is where growth starts.11:15 — Step Two: Map the customer journey like a pro. Learn how to move beyond “trial to paid” and take customers from curious prospects to raving fans.21:17 — Build high-converting customer experiences by solving real problems—no shiny features needed.23:04 — Step Three: Figure out what “good” really looks like for your best-fit customers and find the gaps in your current experience.26:43 — Case Study: Claire and Gia walk you through how they used the CLG framework with Invoice Simple to uncover hidden growth levers.Why This MattersScaling your SaaS isn't about cramming in new features or guessing what customers want. It's about understanding who your best customers are and solving their real problems. That's what drives growth. If you want to unlock real scale, this episode is your playbook.Your Next MoveListen now, and then head to forgetthefunnel.com to get even more insights on how to turn Customer-Led Growth into your secret weapon for scale. Follow Georgiana on LinkedIn: https://www.linkedin.com/in/georgianalaudi/ Follow Claire on LinkedIn: https://www.linkedin.com/in/clairesuellentrop/ Read the uber-practical Forget The Funnel book: https://forgetthefunnel.com/customer-led-growth/book Check out Forget the Funnel's website: https://forgetthefunnel.com/ Get the free Forget the Funnel workbook to help you implement Customer-Led Growth: https://forgetthefunnel.com/workbook Previous Episodes How Customer Blind Spots are Costing Your Team & How to Fix Them on Apple Podcasts Avoiding Common Customer Research Traps (and What Good Research Looks Like) on Apple Podcasts

Tá Christopher ag labhairt ar chumann nua de chuid an CLG atá bunaithe thall in Dubai, a bhfuil sé féin lárnach ann, Donegal Dubai, agus ar an saol atá aige thall ansin.v

Tomás Ó Sé;CLG. Pat agus Anne Coffey;Cartlann Mhichíl Uí Chiarmhaic. Shane Grant; PHD faoín bpleanáil theanga. Breandán Mac Gearailt; Comhairle Contae Chiarrai. Tríona Ní Shiocháin;Ollamh le ceol nua cheaptha in Ollscoil na Gaillimhe.

Ní gnáth rud é go mbeadh club CLG nuabhunaithe sa lá atá inniu ann ach ní gnáth club atá i gceist le East Belfast GAA – club chumann lúthchleas Gael in Oirthear Bhéal Feirste. Bunaithe sa bhliain 2020, tá an-rath ar an gclub – d'ainneoin dúshláin ar leith nach mbeadh ag gnáth club - bagairtí, buama bréige agus bolscaireacht. Ar phodchraoladh Seachtain, labhair Ciarán Dunbar le Rúnaí an chlub Irial Ó Ceallaigh agus iriseoir leis an BelTel, Liam Tunney. Láithreoir: Ciarán Dunbar Léiritheoir: Róisín Ní Mhaoláin Foclóir: Suntasach - considerable Oirthear Bhéal Feirste - East Belfast Paróiste - parish Uair dá raibh – back in the day Saor in aisce - free Béal dorais - béal dorais Go stairiúil - historically Dílseacht - loyalty Teannas - tension Daonra - population Dianghlásáil - lockdown See omnystudio.com/listener for privacy information.

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall. * Inniu an t-ochtó lá de mhí an Mheithimh. Is mise Siubhán Nic Amhlaoibh. Dar le tuairisc déanta ag Seirbhís Póilíneachta Thuaisceart Éireann, tá breis is 320 iarratas déanta acu ar rochtain ar shonraí cumarsáide iriseoirí le 13 bliana anuas. Ar 10 gcinn de na hócáidí seo, bhain sé le hiarracht a dhéanamh ar a gcuid foinsí a aithint trí mhodhanna rúnda. Dúirt an PSNI gur minic a bhí sonraí á lorg acu nuair a bhí na hiriseoirí ina n-íospartaigh, ina n-amhrastaigh nó ina bhfiannéithe. Dúradh sa tuarascáil fosta go ndearnadh 500 iarratas ar shonraí a bhain le dlíodóirí le linn na tréimhse céanna. D'iarr Amnesty International agus Aontas Náisiúnta na nIriseoirí go ndéanfaí fiosrúchán ar ghníomhaíocht faireachais póilíneachta. Tagann sé i ndiaidh líomhaintí cúirte go ndearnadh monatóireacht mhídhleathach ar ghutháin de chuid roinnt tuairisceoirí. Dúradh sa tuarascáil go raibh na hócáidí ina ndearnadh iarracht foinse iriseora a aithint bainteach le himscrúduithe ar “nochtadh neamhúdaraithe” fhaisnéis nó dhoiciméid an PSNI. Dúirt an PSNI go ndéanann sé thart ar 8,500 iarratas sonraí cumarsáide gach bliain. Ach, i ráiteas, dúirt an Bord Póilíneachta nár thug an tuarascáil “gach ráthaíocht a bhí de dhíth ar dhaoine”. Ní ba luaithe an tseachtain seo, d'fhógair an Príomh-Chonstábla Jon Boutcher go ndéanfaidh dlíodóir, Angus McCullough KC, athbhreithniú ar chúrsaí faireachais.Cháin príomhfheidhmeannach na Náisiún Aontaithe ionsaí a rinne Iosrael ar scoil a bhí á reáchtáil ag na Naisiúin Aontaithe le déanaí. Líomhnaíonn Iosrael go raibh “comhdháil Hamas” á reachtáil sa scoil. Dúirt dochtúirí Gaza gur maraíodh 40 duine ar a laghad. “Níl ann ach sampla uafásach eile den phraghas atá á íoc ag sibhialtaigh, go bhfuil fir, mná agus leanaí na Palaistíne faoi chos agus iad díreach ag iarraidh maireachtáil” a dúirt urlabhraí Ard-Rúnaí na Náisiún Aontaithe, António Guterres. "Beidh gá le cuntasacht as gach rud a tharla in Gaza," a dúirt sé. Tá iarrtha ag na Stáit Aontaithe ar Iosrael a bheith fírinneach faoin ionsaí seo - lena n-áirítear ar maraíodh leanaí san ionsaí. Dúirt an tUasal Miller gur chreid polaiteoirí na Stát Aontaithe measúnuithe agus tuairisc Iosrael go bhfuil Hamas i bhfolach uaireanta i mbonneagar sibhialta, ach dúirt sé go raibh sé ag fanacht le faisnéis ar an ionsaí is déanaí. Thuairiscigh Iosrael gur bhuail siad an scoil mar ionsaí ón aer, spriocdhírithe ar níos mó ná 30 trodaithe Hamas taobh istigh, ach dúirt oifigeach Palaistíneach gurb iad 40 duine lena n-áirítear mná agus leanaí a maraíodh agus iad ag baint úsáid as an suíomh NA mar fhoscadh. Tá rogha de thráchtaireacht bheo as Gaeilge i measc na bhféidearthachtaí atá á bplé ag an tseirbhís sruthaithe GAAGO do na cluichí craoibhe ar fad a chuirtear ar fáil ar líne, a thug Uachtarán Chumann Lúthchleas Gael, Iarlaith Ó Broin, le fios.  Mheabhraigh Ó Broin nach raibh cluichí Gaelacha á sruthú ag an gCumann cúig bliana ó shin ach nuair a tharla an phaindéim go raibh dualgas ar CLG an cumas a chruthú. “Craoladh 222 cluiche Gaelach anuraidh le tráchtaireacht i nGaeilge as 300 – ní olc sin nuair a smaoiníonn tú air agus ba bhreá linn é sin a dhéanamh,” a dúirt sé, agus é ag caint ag Comórtas Peile na Gaeltachta ar na mallaibh. “Nuair a smaoiníonn tú go bhfuil an BBC ábalta é a dhéanamh agus fiú an BBC, b'fhéidir go dtiocfadh le GAAGO féachaint air sin . Tá cuid mhór féidearthachtaí ag GAAGO gan amhras agus sin ceann de na féidearthachtaí atá againn, beidh muid ag breathnú agus ag leathnú amach na seirbhíse agus, insan todhchaí, má leanaimid sa treo ina bhfuil muid ag dul, sílim go dtiocfaidh linn sin a dhéanamh," a dúirt sé. * Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta. * GLUAIS íospartaigh - victims amhrastaigh - suspects fiannéithe - witnesses bonneagar sibhialta - civil infrastructure tráchtaireacht bheo - live commentary féidearthachtaí - possibilities

Feel like you're carrying the weight of the world? You want to be a present parent, crush it at work, keep it fresh with your partner, call your bestie back and drink your water, BUT when you compartmentalize and be whoever you need to be to get the result, you end up exhausted. Say goodbye to the exhausting cycle of squishing yourself to fit in. Trade being contrived for exuding confidence, with the only sustainable solution for ambitious perfectionistic people. Plus hear about that one time CLG sharted in her jumpsuit

Cá mbeimis gan CLG agus cluichí Gaelacha? An CLG ar an bhfód le 150 bliain agus in éineacht leis tá an LGFA – peil na mban - atá 50 bliain ar an saol anois. On this episode of Seachtain - le Ciarán Dunbar tá Paul Rouse, Ollamh in UCD a dhíríonn isteach ar an stair spóirt - agus Hayley Kilgallon, mic léinn PhD ar an LGFA. Foclóir: Foinse - source Iomáint - hurling Deighilt – split Caid: Another name for Gaelic football, usually referring to pre-codified varieties in the south west of Ireland Bunchloch – foundation Nua-aoiseach - modern Oidhreacht – heritage Rogha – choice Ionannas - equality See omnystudio.com/listener for privacy information.

Tá feachtas mór ar siúl ag cumann CLG na nDúnaibh le roinnt forbairtí a dhéanamh ag láthair an fhó-chumainn.

How do you empower your team to make better decisions in their day-to-day work to increase conversions and drive more revenue?Here's the thing: Most companies claim to be customer-led. They say things like, “We talk to our customers all the time,” “Our CSAT scores are great," and “User testing is part of our DNA.” But actual customer-led growth means mobilizing your entire team around the ideal customer's experience. Not piecemeal in Product, Marketing or CS.If you're going to mobilize a truly customer-led team, you need to know which pitfalls to avoid and how to set your team up for success so that they can take customer insight and turn it into revenue-generating outcomes for your business. On this episode of the Forget the Funnel podcast, Georgiana and Claire break down why Customer-Led Growth is such a powerful tool for driving revenue and how it helps your team break down silos and actually align around your ideal customer. They also share the challenges you might encounter when implementing CLG and how to navigate them.Discussed:The benefits of Customer-Led Growth for teams and what it looks like to implement it well.The practicality of a CLG approach and how it helps teams build more relevant, resonant customer experiences to drive conversions, revenue, and all-around smarter decisions.Common traps that teams fall into when trying to implement — from practitioners who “go rogue” to having too many cooks in the kitchen — and how to avoid them.Key moments:1:32 - Georgiana describes what it looks like to implement customer-led growth, why a lot of companies that say they're “customer-centric” are full of it, and the benefits of being truly customer-led.4:44 - Claire digs into why CLG helps teams feel more connected to the customer and the power of a shared language across different departments. She also describes how it helped one customer to have Jobs-to-Be-Done language in real time.7:00 - Georgiana shares how a CLG approach drives a better, more resonant customer experience, which, in turn, impacts conversion rates, revenue, and your highest-level business goals.9:44 - Claire describes how adding one question to your sign-up form can be a huge win for customer-led growth and trigger more valuable and relevant customer experiences right away.11:23 - The pair talks through some of the traps teams fall into when CLG goes wrong, starting with one person trying to push the project forward on their own without involving other stakeholders — AKA the lone wolf. 17:01 - Claire talks about another challenging dynamic: stakeholders cycling in and out of a project due to turnover. Georgiana offers her take on why it happens and how to navigate it.18:48 - You shouldn't “lone wolf” customer-led growth, but involving too many stakeholders is a problem, too. Claire and Georgiana explore the challenges of having too many cooks in the CLG kitchenFollow Georgiana on LinkedIn: https://www.linkedin.com/in/georgianalaudi/ Follow Claire on LinkedIn: https://www.linkedin.com/in/clairesuellentrop/Read the uber-practical Forget The Funnel book: https://forgetthefunnel.com/customer-led-growth/book Check out Forget the Funnel's website: https://forgetthefunnel.com/Get the free Forget the Funnel workbook to help you implement Customer-Led Growth: https://forgetthefunnel.com/workbook

The old way of showing up to work meant shoving our emotions away, not being vulnerable and putting on a facade of confidence, no matter what. Admitting you were afraid, unsure or overwhelmed? That was an absolute no-no.   The problem is, this also meant we were showing up without a lot of the intelligence we actually need to have emotionally healthy workplaces and great results.   Today, we give our emotions a seat on the team, we tap into the intelligence of our feelings, and we are vulnerable when we feel afraid or uncertain. Not only does this create a new way to work, but a new language for living. It allows us to band together as teams and face this rapidly changing world as an emotionally intelligent unit.   How do we invite emotional intelligence to work? Why must this process start with committed leaders? In this episode, co-founder of The Conscious Leadership Group, Diana Chapman shares how work is changing for the better and how we can start working alongside our feelings.     Vulnerability in leadership is now an act of courage, not an act of weakness. -Diana Chapman   Four Things You'll Learn In This Episode  -The intelligence of fear  It's okay to say “I don't know”, “I'm doing the best I can” - how do we demystify being vulnerable and what impact can it have on even the bottom line?   -Pay less in “drama tax”  Teams cut off from their emotions pay a lot in “drama tax”. How does this weigh our teams down, and how can we create awareness of this dynamic and get our team out of reactivity?   -The rise of bottom-up leadership  The old way of introducing changes to a workplace was for leaders to tell people what to do. Why do leaders need to commit to befriending their feelings before anyone else?    -Teach the class If something we don't want happens, how can we use play to recreate the situation and laugh our way to creative solutions?   Guest Bio   Diana Chapman is the co-founder of The Conscious Leadership Group. She is an advisor to exceptional leaders who has worked with over 1000 organizational leaders and many of their teams, and is a founding partner at Conscious Leadership Group. She has created and implemented professional onboarding and ongoing programs—based on the comprehensive body of work she developed with CLG co-founder Jim Dethmer—with clients such as Asana and Esalen. In addition to facilitating CLG Forums in the Bay Area for founders, venture capitalists, and CEOs, Diana facilitates YPO Forums and Chapters worldwide. She also trains coaches in conscious leadership in the CLG training program she and Jim created. Diana co-authored the best-selling book, The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success, in 2015. She has been a speaker at TEDx, Mindful Leadership Summit, Wisdom 2.0, Stanford Graduate School of Business, Haas School of Business, YPO, and Kauffman Fellows.  

Daragh Ó Conchúir linn le scéalta spóirt na seachtaine ón CLG go na hOilimpicí!

Feel like Perfectionism is controlling you? That you're at the mercy of your perfectionist tendencies? Or that life would be easier if you weren't such a perfectionist? Perfectionism is not a choice. But you can choose how you want to navigate through it, and that choice is powerful. Discover how the greats Dolly Parton, Serena Williams, Kobe Bryant, Sara Blakely, Marie Kondo have leveraged their perfectionism to shine. Through scientific research and personal experiences, you'll discover step-by-step how it's possible to rewire your perfectionistic habits from the inside out, just like CLG did. Rewire the right way (not the hype way) inside Perfectionism Optimized, the only 1-1 private coaching backed by SCIENCE + exclusively designed for driven, ambitious + type-A high achievers with perfectionistic tendencies who want to feel as incredible on the inside as their life looks on the outside.  Melt your stress away starting today over at:  https://courtneylovegavin.com/optimized   TIMESTAMPS:00:00-Understanding Learned Helplessness Embedded In Perfectionism Recovery01:28-Challenging Lies About Perfectionists with Science02:16-Celebrating Famous Perfectionists Behind World-Changing Innovation03:55-WTF Are Enduring Identity Markers + Why Do They Matter?05:12-Unlearning Learned Helplessness with Dr. Martin Seligman (Godfather of Positive Psychology)06:11-The Problem With Blaming Perfectionism07:03-Flipping Helplessness to Empowerment08:46-Rediscovering Being In Charge and Response-ability10:12-Helplessness + Feeling Out of Control Re: Childhood Conditioning11:58-Reframing Perfectionism as an Empowerment Journey13:20-How To Quit Fighting Against Your Perfectionism + Work WITH It15:05-What incest + perfectionism recovery have in common16:40-Getting Your Perfectionism Right17:25-Quality Questions To Snuff Out Helplessness   Truth + Accuracy In Episode 219 Is Brought To You By:Abramson, L. Y., Seligman, M. E., & Teasdale, J. D. (1978). Learned helplessness in humans: Critique and reformulation. Journal of Abnormal Psychology, 87(1), 49–74. https://doi.org/10.1037/0021-843X.87.1.49Quchani, M. (2023). The mediating role of coping styles in the association between perfectionism and learned helplessness in students' population. Annales Médico-Psychologiques, 181(7), 619–627. https://doi.org/10.1016/j.amp.2022.07.010Woodfin, V., Binder, P. E., & Molde, H. (2020). The Psychometric Properties of the Frost Multidimensional Perfectionism Scale–Brief. Frontiers in Psychology, 11, 1860.

Nochtfar plaic amáireach mar a raibh Páirc Chluain Tuirc i mBleá Cliath. Is anseo a h-imríodh na cluichí móra sara mbog CLG go Páirc an Chrócaigh.

Bríd Úí nChonghaile, CLG Mhaigh Cuilinn ag labhairt faoin gcomhnascadh atá le déanamh idir an CLG, LGFA agus an Cumann Camógaíochta.

Hurry, it's your last chance to rewire your perfectionistic patterns in an accelerated 6 weeks with just you + CLG inside the Perfectionism Rewired Accelerator Be sure to apply NOW or forever hold your peace! Perfectionism Rewired Accelerator 1.0 is closing + retiring forever on Friday February 16, 2024.  Tp get in on this spaceship before it blasts off, go to courtneylovegavin.com/accelerator today. 

The Squad unites to talk about memories of birthdays past. Apparently the trauma continues for Beaveman and the Swan. No wonder they are together. The Beavemen shares stories of his challenges with balance and asks the members of the Slaptail Nation to share their own personal stories as well. They wrap it up by talking about their latest addition to the household, the Swan's cute little grandma (CLG) for short. Thanks to all our listeners for joining us on yet another silly conversation among friendly idiots. Support the show

Bhailigh os cionn 50 duine in Óstán Bhenner sa Daingean aréir, chun éachtaint a fháil ar na pleananna atá ag CLG an Daingin chun athfhorbairt a dhéanamh ar na háiseanna i bPáirc an Ághasaigh. Labhair Dáithí de Mórdha le cuid de na daoine a bhí i láthair.

In this episode CLG lays out the shortest, simplest pathway to the result perfectionists actually want: power, peace and presence with a special focus on parenting and daily life.  Discover the root of control versus power, the outdated strategies not designed for perfectionistic brains very widely used in psychotherapy and why they're ultimately harmful to perfectionists in the long-run.Imagine steering a tiny dinghy in stormy seas. That's control. Now, picture yourself commanding a majestic yacht, gliding effortlessly over the waves. That's power. That's this episode. Tired of waiting for “things to calm down” so you can FEEL better? Whether it's becoming much more DECISIVE in everything you do, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family (no more catastrophizing) When you join Perfectionism Leveraged you get customized 1-1 coaching + the SKILLS you've never been taught that FREE you from panic + controlling everything  all the time. Get your stress-free start today at https://courtneylovegavin.com/optimizedIn This Episode You'll Learn:Parenting Insights: Essential tips for perfectionist parents on presence and power dynamics with childrenRecognizing the REAL reasons underneath your need for control and getting to the root of feeling safeUnderstanding the distinction between living in the present moment and being fixated on being happy the futureE.P.I.C. Framework: Introducing the Embodied Presence Interoceptive Connection framework for perfectionists ready to live a calm, empowered and deliciously rich life. Highlights inside Your Holiday Present from Perfectionism Rewired:00:00-Holiday gift: Upgrading from control to power01:52-Understanding the impact of controlling perfectionistic tendencies on daily life03:11-Felt Safety: Why your environment doesn't determine your safety and what does05:53-Hidden motivations secretly fueling perfectionism anxiety07:22-The Power Perfectionist: How detaching from outcomes is the POWER MOVE09:00-Mindfulness Strategies for stepping off the hamster wheel from hell (Control Loops)10:42-Distinction between needing and wanting to do something13:14-Perks of living in Present Time + enhancing perfectionist productivity15:04-Being responsive instead of reactive16:54-Truth Booth: Extremely Controlling In Relationships18:37-Holism, person-emotion-action = presence in your window of tolerance19:54-Exploring embodied presence and interoceptive connection20:20-Your EPIC Framework: Practical tools for perfectionists to tune in + build permanent resilience23:03-Recognizing the generational impact of self-regulation on perfectionism "When you start to pay attention to how safe you feel, you better discern whether your perfectionistic response is an accurate reflection of what's happening around you." -Courtney Love Gavin, Perfectionism Rewired Podcast Ep. 196 HIGHLY CREDIBLE SOURCES REFERENCED IN THIS EPISODE:  Barrett, L. F., Mesquita, B., & Gendron, M. (2011). Context in Emotion Perception. Current Directions in Psychological Science, 20(5), 286–290. https://doi.org/10.1177/0963721411422522Frankl, V. E. (1992). *Man's search for meaning: An introduction to logotherapy* (4th ed.) (I. Lasch, Trans.). Beacon Press.‌Hinton, A., McReynolds, M. R., Martinez, D., Shuler, H., & Termini, C. M. (2020). The power of saying no. EMBO Reports, 21(7). https://doi.org/10.15252/embr.202050918Lisa Feldman Barrett, Mesquita, B., Ochsner, K. N., & Gross, J. J. (2007). The Experience of Emotion. Annual Review of Psychology, 58(1), 373–403. https://doi.org/10.1146/annurev.psych.58.110405.085709Mahler, K., McLaughlin, E., & Anson, D. (2020). Interoception across varying degrees of mental wellness. American Journal of Occupational Therapy, 74(4.1, Suppl.). https://doi.org/10.5014/ajot.2020.74S1-PO9513Mahler, K., (2019). The Interoception Curriculum, Kelly MahlerMary Durand Thomas, & Bigatti, S. M. (2020). Perfectionism, impostor phenomenon, and mental health in medicine: a literature review. International Journal of Medical Education, 11, 201–213. https://doi.org/10.5116/ijme.5f54.c8f8‌‌ Perfectionism Rewired Ethics + Transparency:Perfectionism Rewired podcast is brought to you by Perfectionist Solutions and is committed to neuroscience truth and accuracy through a perfectionism affirming lens. What does Perfectionist Affirming mean? Perfectionism affirming is an empowered view where perfectionistic tendencies are not seen as deficits to be “fixed” and nobody is a victim of perfectionism. Instead you are fully in charge of YOU, given tools for agency and perfectionism is leveraged to work for you. Part of neurodiversity movement that sees no “correct” way for the brain to work and humans as unique individuals who all experience the world differently.

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall. * Cuirfear iar-shaighdiúir Briotanach ar a thriail as dhá dhúnmharú agus cúig iarracht ar dhúnmharú ar Dhomhnach na Fola. Tá sé cúisithe i ndúnmharú William McKinney agus James Wray i nDoire ar an 30 Eanáir 1972. Chuir deartháir William McKinney, Mickey McKinney, fáilte roimh an gcinneadh Saighdiúir F a chur chun trialach, agus dúirt go raibh sé i bhfad ag teacht. Scaoileadh 13 dhuine marbh agus gortaíodh 15 eile ar a laghad nuair a thosaigh baill de Reisimint Pharaisiúit Arm na Breataine ag lámhach ar agóideoirí cearta sibhialta ar Thaobh an Bhogaigh breis is 51 bliain ó shin. Foilsíodh tuarascáil Saville, a chruthaigh go raibh an locht ar na saighdiúirí Briotanacha, sa bhliain 2010, ach níor cuireadh duine ar bith chun trialach chuige seo. Níl dáta don triail socraithe fós.Den chéad uair riamh, d'aontaigh na Náisiún Aontaithe glao ar aistriú ó bhreoslaí iontaise agus dul i ngleic leis an bpríomhchúis taobh thiar den athrú aeráide. De réir an chomhaontaithe, geallann an 200 tír a ghlacann leis an méid breoslaí iontaise a dhónn siad a laghdú de réir a chéile nó éirí as breoslaí iontaise de réir a chéile. Dúirt Aire Comhshaoil na hÉireann, Eamon Ryan, gur léirigh an comhaontú gur féidir le náisiúin “aontú fós” agus oibriú le chéile i ndomhan atá roinnte agus ag cogadh. Cháin ionadaithe eile an margadh mar rud atá ró-lag, agus dúirt Uachtarán COP 28, atá ina phríomhfheidhmiúchán i gcomhlacht náisiúnta ola agus gáis Aontas na nÉimíríochtaí Arabacha, go leanfaidh an comhlacht sin ar aghaidh le hinfheistíocht i mbreoslaí iontaise.Táthar ag súil go dtabharfar borradh mór airgid do chluichí Gaelacha tar éis an tsíntiús is déanaí ón mbilliúnaí Luimnigh JP McManus. Tháinig sé chun solais maidin Déardaoin go bhfuil McManus, atá ag tacú le CLG le fada an lá, le €1 milliún a bhronnadh ar gach contae in Éirinn, le dáileadh go cothrom ar eagraíochtaí CLG, LGFA agus Camógaíochta. Dúirt cathaoirleach CLG Luimnigh Séamus McNamara gur “deontas thar a bheith flaithiúil” a bhí ann. Tá daoine eile, áfach, tar éis labhairt amach faoi chás cánach McManus, a ritheann a ghnó ón Eilvéis. “Tríd an daonchairdeas is féidir leat na tionscadail is fearr leat a mhaoiniú,” a dúirt Jennifer Whitmore TD de chuid na nDaonlathaithe Sóisialta, “Ach is é an cuspóir a bhaineann le cáin a íoc ná íoc as bunseirbhísí poiblí, rudaí amhail séarachas, seirbhísí uisce, oideachas agus sláinte, b'fhéidir nach bhfuil siad chomh mealltach mar bheart caidreamh poiblí ach a bhfuil an tír á rith orthu. * Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta. * GLUAIS dúnmharú - murder agóideoirí cearta sibhialta - civil rights protestors roinnte - divided príomhfheidhmiúchán - chief executive officer daonchairdeas - philanthropy séarachas - sewerage

NONE of the strategies for overcoming perfectionism worked for me. Perfectionism Recovery made me feel even worse (I l

If you find yourself dwelling on a *mistake* you made for weeks, months (years!) or can't stop feeling embarrassed/disappointed in yourself for “messing up” THIS episode will help you move forward and playfully break free from your own 'mistake prisons' Take a rare real-time journey inside the mind of a perfectionist (CLG) who JUST made a very public (very careless) mistake and explore the intricacies of dealing with rejection sensitivity, taking decisive uncomfy action and what all-or-nothing thinking has to do with it. On paper, you've got it together— isn't it time you felt like it? Make your life YOURS and actually ENJOY it along the way inside  Perfectionism Optimized where you'll get  cutting-edge neuroscience tools to stop stress from pulling you out of the present moment and  we'll retrain the way your brain responds to mistakes so they can no longer f#ck with your Joy. Get your stress-free start today at https://courtneylovegavin.com/optimized EPSISODE 191 TIMESTAMPS:00:00-Introduction to Perfectionism Rewired01:49-When you make gorgeous plans, but you don't follow through on them03:03-Exploring Rejection Sensitivity in Perfectionists03:17-CLG's mistake very publicly on the podcast04:19-Inside the all or nothing thinking going on in CLG's head05:00-Understanding how to navigate the complexities of your perfectionism06:17-Have self-awareness around perfectionistic tendencies but stuck in indecision06:38-Paper thinking = flushing the toilet in your head07:15-You think there's this one right decision out there 07:49-Constructing alibis for your "failures" instead of moving through mistakes08:15-What Perfectionism Comes Down To09:15-When you're mortified you made such a careless mistake10:01-Only when you  hear how you talk to yourself do you actually know where YOUR best decision is11:08-Making a mistake is an opportunity to throat punch yourself11:25-How building up your capacity to make mistakes is like running stairs12:43-I made mistakes and I had a lot of really crappy thoughts about myself 13:30-Mindlessly going from task to task instead of gaining the skills to make a mistake + level up14:33-You stop giving power to the past it loses its power over you and you become the one in charge15:12-Calmly and confidently making mistakes is a skill15:58-The fastest way to figure out what's really underneath your perfectionistic patterns

Mistakes are the scabs perfectionists love to pick, even if they make us bleed + leave a heinous scar that only we can see. Find out the top 5 reasons perfectionists are conditioned to be like moths drawn to the flame of mistakes, why overthinking mistakes feels like an addiction to your brain,  the RIGHT way to handle mistakes so you don't keep making the same ones on repeat, even if you're in a high-stakes career where precision is a MUST. On paper, you've got it together— isn't it time you felt like it? Make your life YOURS and actually ENJOY it along the way inside  Perfectionism Optimized where you'll get  cutting-edge neuroscience tools to stop stress from pulling you out of the present moment and  we'll retrain the way your brain responds to mistakes so they can no longer f#ck with your Joy. Get your stress-free start today at https://courtneylovegavin.com/optimizedListen to the full episode to hear:How Perfectionistic patterns skew your ability to accurately see your mistakesWhy your brain is OBSESSED with overthinking every small mistake (hint, it involves dopamine)Getting more upset over a random TikTok comment than celebrating your big wins begins to make sense"Dopamine is not the feel good neurotransmitter. It's the predictor hormone. What makes us feel good is the certainty it brings. Obsessing over your mistakes. You know how you're going to feel. Yes, you're going to feel crappy, but it's the crappy that you can count on." - CLG, On Why Perfectionists Continue To Obsess Over Their Mistakes EPSISODE 190 TIMESTAMPS:00:00-Introduction to Perfectionism Rewired01:43-Cringeworthy Moment When My Obsession Over Small Mistakes Injured My Career02:26-When You Get 100 Gold Stars But All You Can Think About Is the 1 Nastygram03:05-Top Five Reasons Perfectionists Are Conditioned To Handle Mistakes Wrong04:48-How Mistakes Are Like The Weather 05:50-Penalized For Mistakes As A Kid + Stuff Taken Away06:25-The Correct Way To Obsess Over Mistakes 07:00-WHY am I obsessed with this every small mistake? I should be happy07:12-You believe the mistakes mean something deeper about you07:57-Your Reticular Activating System Is Trained To Fetch All Your Mistakes08:13-How Neurosculpting Rewires Your Pattern + Gives You Better Sources of Dopamine08:35-Your Career Demands Precision + is High-Stakes09:11-How To Turn Those 'oops' Moments into Enjoyable A-HA Moments

Discover the simple technique that rewires your brain, empowering you to take control of your anxiety, worry and catastrophizing. Stay focused on this for 21 days and reduce your stress by 50%. Start now for a calmer, more present you.On paper, you've got it together— isn't it time you felt like it? Build confidence from being fully in charge of your life, through the proven, science-backed tools in  Perfectionism Optimized is non negotiable. Get your stress-free start today at https://courtneylovegavin.com/optimizedListen to the full episode to hear:Two biggest mistakes Perfectionists make with stress managementHow to customize your own 'Worry Window'Techniques for perfectionist parents + improving mental wellness in childrenResources Mentioned:BOOK: Why Zebras Don't Get Ulcers for a deeper understanding of stress and its effectsPerfectionist Power Matrix of Prisoners, Hostages, Puppets + Owners: https://pin.it/7pei4sO EPSISODE 189 TIMESTAMPS:00:00-Introduction to Perfectionism Rewired01:25-Tool Helps Perfectionist Parents and Kids with Anxiety Relief02:03-CLG's Journey with Anxiety + Panic Attacks03:37-Two Biggest Stress Mistakes Perfectionists Make 04:02-The Science Behind Stress and Perfectionism06:03-Unveiling the Worry Window Technique07:33-Power of Choosing When You Worry09:36-Customizing How To Stop Worrying Technique12:18-Impact of Paper Thinking on Panic13:23-Potty Training Your Perfectionism + Stress14:33-How You Get Your Unconscious Playing on Your Team15:16-Will Worry Window make me worry more? 16:00-Why Logicalizing Doesn't Work with Perfectionism and Anxiety16:52-How To Cut Your Anxiety In Half in 21 Days

Are You confusing self criticism with self improvement? Don't get it twisted, learn why self loathing's misunderstood nature of perfectionism and how to stop falling into the hidden traps it sets. CLG shares invaluable insights for Type-A overachievers who are tired of wasting time with ineffective conventional approaches that leave you stagnating + struggling with the same perfectionistic pitfalls. Listen for a IRL techniques *that actually work* in dissolving the I Hate Myself meltdowns. Ready to show up more powerfully for your family and want proven, science-backed tools you can use for generations to come? Then you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the full episode to hear:How your brain and nervous system can be rewired to change your self-perception on commandPlayful Strategies to break self-critical cycles and ease into a more nourishing sustainable approach to self-improvementWhy Psycho-Cybernetics Helps Perfectionists Create A New Self-Image EPSISODE 183 TIMESTAMPS:00:00-Introduction01:30-The often-misunderstood Nature of Perfectionism 02:29-Dopamine's Role in Self Criticize Cycle03:44-How Self Criticism Perpetuates Your Worst Patterns04:17-When What Used To Work Stops Working For Ya05:20-Perfectionist Parents + Legacy of Self Loathing05:52-Techniques to Shatter the I Hate Myself Meltdowns06:17-Why Traditional Approaches Don't Work for Perfectionists08:24-Mistaking Criticizing for Deeply Caring09:00-When Being Kind To Yourself Feels Wrong (and that's okay!)10:06-Acceptance Does NOT Equal Apathy10:26-Visualization of Life Without Being Self-Critical11:34-Fastest Way to Figure Out What's Causing Your Perfectionistic Habits 

From Rigidity to Flexibility: hear CLG's personal journey of how she went from judging the crap out of herself at age 5 with raging rigid self-criticism to a flexible, curious, elevated perspective. And how she put into a process to make you turn decades into days. Take the hard work and guess work out of battling perfectionism by rewiring your autopilot responses through neurosculpting. This simple scientific method changes your neural pathways to permanently transform your most annoying perfectionistic habits from a weakness to a strength. If you're ready to quit fighting against your perfectionism forever and want proven, science-backed tools to INTERRUPT the perfectionistic habits currently holding you hostage, you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the Full  Episode To Hear:How neurosculpting is unrivaled compared to traditional methods in helping rewire perfectionistic habitsWhy harsh self-criticism is solved permanently through neuroplasticityHow to tell if your curiosity muscle is under-developedWhat works best for rapid change small changes daily over time vs sweeping changes at a Tony Robbins event EPSISODE 178 TIMESTAMPS:00:00-Introduction01:24-Where Perfectionism Recovery Will Take You (spoiler alert it SUCKS, not worth it)02:01-CLG's Turning Point with Perfectionism03:14-The Ineffectiveness of Conventional "Solutions" for Perfectionists04:56-Going from Helpless Victim of Perfectionism to Victorious Perfectionist06:28-Introduction to Neurosculpting: The Revolutionary Approach for Perfectionists07:42-Perks of Neurosculpting + Incrementalism09:05-Fast Track Your Change Inside The Perfectionism Rewired Accelerator

 Find out exactly how you can use your Health Insurance, HSA and/or FSA to pay for coaching and how having ADHD, depression, anxiety etc can actually help you, with this step-by-step guide, Including a fill-in-the-blank packet you can take to your provider to get a prescription and letter of medical necessity for perfectionism coaching. My clients have used this packet and it's been approved 100% of the time. If you're ready to quit fighting against your perfectionism forever and want a proven, science-backed approach to permanently rewiring your perfectionistic habits, you gotta check out my 6-Week Perfectionism Rewired Accelerator! Get relief today at https://courtneylovegavin.com/acceleratorResources Inside This Episode:Introductory Coaching Session (cost can be applied to all future coaching) here: https://courtneylovegavin.com/perfectionism-coaching-perfect-startComplete guide + FAQ about using your health insurance + HSA for coaching here: https://courtneylovegavin.com/insurance-cover-coachingDoctor Ready Template: fill-in-the-blank  designed to simplify the process of gaining medical approvals. Download your Letter of Medical Necessity to use with your physician here: https://bit.ly/coaching-prescription Step-by-Step Process to Utilize Health Benefits for Coaching:Understanding Medical Coverage: If you have a Flexible Spending Account (FSA), Health Savings Account (HSA), or Health Reimbursement Account (HRA), you might be eligible to use these funds for qualified medical expenses.Eligibility Check: All services by Perfectionist Solutions including health and wellness coaching and assessments, fall under the category of "qualified medical expenses."Seeking Reimbursement: Health insurance often operates with CPT codes, approved by the American Medical Association (AMA). Check if your health insurance provides reimbursement.Leverage Resources: Utilize the resources here to navigate the medical jargon and get the required approvals. EPSISODE 175 TIMESTAMPS:00:00-Introduction00:58-Health Insurance & Perfectionism Coaching  02:44-Traditional vs. Rooted Approaches to Perfectionism 03:16-FSA, HSA & HRA for Perfectionism Coaching 03:49-Health & Wellness Coaching: A Qualified Medical Expense 04:13-Reimbursement through Health Insurance 05:03-Navigating Health Insurance for Wellness Coaching 05:28-CLG's Mission: Helping Every Perfectionist 06:15-Medical Conditions & Perfectionism Coaching Benefits 06:55-Overlooked Medical Diagnoses & Their Impact08:19-Speaking the 'Medical Language' for Approvals 09:25-How To Feel Way Better Before Christmas

Why do you want to take control of your perfectionism? The key is identifying your most important reasons. Then you can use them as your secret  weapon to become failproof. How? With this simple tool. Master this tool and overcoming perfectionism becomes a no-brainer.If you're ready to quit fighting against your perfectionism forever and want a proven, science-backed approach to permanently rewiring your perfectionistic habits, you gotta check out my 6-Week Perfectionism Rewired Accelerator! Get relief today at https://courtneylovegavin.com/acceleratorListen to the full episode to hear:Why "Whys" are pivotal in rewiring your perfectionist tendenciesReasons why we as perfectionists often get stuck, avoid or quit when things get hardHow to start fail-proofing your perfectionism today!"When you make Perfectionism a villain, you put yourself in victim mentality. Perfectionism is not a villain. People only make it a villain when they are unable to educate you on how to own your perfectionism." - CLG, Perfectionism Rewired Ep. 174EPSISODE 174 TIMESTAMPS:00:00-Introduction + Recovering Perfectionist Battle Cry01:18-The Misunderstanding of Perfectionism02:22-Why Being A Recovering Perfectionist is a LIE03:09-The Mental Traps of Perfectionism04:15-The Pitfalls of Old Outdated Overcome Perfectionism Methods05:24-The Brain Behind Perfectionism06:55-The Power of 'Why' in Rewiring09:22-Practical Steps: Keeping Your 'Why' Front and Center10:59-Moments of Impact: Making Conscious Choices12:50-Real-life 'Whys' from Perfectionists Who've Taken Control14:04-How You Can Fail-Proof Your Perfectionism

Ever felt you've achieved so much but still aren't satisfied? Discover the 2 most fatal flaws of perfectionism: never feeling good enough and struggling to maintain high-achievements without burning out. Revealing the root causes of these flaws and the surprising research findings about perfectionists' satisfaction levels. Plus the only two  and how to have a healthy harmony a between your ambition, values and intentions. Listen to the full episode to hear:The most overlooked stage of change and growth (that even top performers miss!)Inefficiency of constantly overcoming perfectionist thoughts + what to do insteadWhen IS enough enough (how to tell)If you're ready to quit fighting against your perfectionism forever and want a proven, science-backed approach to permanently rewiring your perfectionistic habitsI, you gotta check out my 1-1 coaching program Perfectionism Optimized! Get relief today at https://courtneylovegavin.com/services"It's one of the most peculiar findings in research on perfectionism, even when a perfectionist gets exactly what they want and achieve it perfectly. You become MORE unhappy because achieving didn't make you feel better and now you have to deal with the disappointment." - CLG, Perfectionism Rewired Episode 171EPSISODE 171 TIMESTAMPS:00:00-Introduction & Unhealthy vs Healthy Striving01:39-Two Fatal Flaws of Perfectionism02:15-The Deception of Achievement02:55-Surprising Research Findings on Perfectionists' Satisfaction03:27-First Fatal Flaw of Achievement 04:02-Why Emotional Agility & Self-Esteem Are Required04:50-Power of Rewiring Your Perfectionist Mindset 07:06-Second Fatal Flaw of Achieving 08:03-Energy Management in Perfectionism09:27-Two Questions Every Perfectionist Must Ask 10:58-Unhealthy patterns perfectionists often fall into + how to break free13:11-Honoring Your Intentions vs. Achieving Goals 

Are you constantly battling perfectionist tendencies? Here's your chance to taste the deliciousness of perfectionism coaching, The Perfect Start Introductory Session. Whether you're confronting recurring patterns, want a 60 day plan to relieve  holiday stresses or are super curious, The Perfect Start Introductory Session is for you. BEST PART: The entire cost of The Perfect Start Introductory Session can be applied to future coaching with CLG. Swoop to secure yours now at CourtneyLoveGavin.com/services TIMESTAMPS:00:00-Introduction to October (CLG's favorite month)00:14-Announcing Single Sessions00:30-The Perfect Start Session Details00:45-Investment & Future Coaching Benefits01:06-Low Risk, High Value Offer01:37-Session Logistics & Pre-Call Questionnaire02:06-The Importance of Clear Intent02:46-Examples How Perfectionism Coaching Can Help You03:12-Overview of Available 1-1 Perfectionism Coaching Services03:29-Perfectionism Optimized Revamped Programs03:51-In-depth FAQs on the Website04:06-October's Unique Opportunity: Neuroplasticity Over Eyelash Extensions 

Ever catch yourself saying "just one more minute" ? Or struggling to shut down at the end of a workday when you haven't finished everything on your list? Me too. Listen as I walk you through a recent experience of rewiring my own perfectionist habits, the anxiety that came up, the tools I used and why taking control of your time as a perfectionist matters in the big picture. Listen to the full episode to hear:Simple 4-step process to stop perfectionist habits dead in their tracksHow to be more understanding when old crappy patterns pop-upPerfectionism Tax: What you're paying _ how to stop paying itThe one question that makes it clear what your best decision is when you feel torn"There's always going to be one more thing to do. We don't have a guaranteed one more minute in our life." - CLGIf you're committed to being stronger, happier, braver, more resilient and want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you!  Get started today at https://courtneylovegavin.com/accelerator EPSISODE 169 TIMESTAMPS:00:00-Introduction To Perfectionism Rewired00:21-The Perfectionist's Dilemma 01:12-The "Just One More Minute" Syndrome01:49-CLG's Personal Journey with Hard Conversations02:13-Overcoming the Perfectionist Narrative + Process Perfectionism03:12-The Core Four Pillars: Person, Peace, Prosperity, Presence 04:47-Four N's: Notice, Normalize, Neutralize, Next Action 05:25-Reframing Your Perspective on Difficult06:03-Why You Must Have A Strong Foundation + Malibu Analogy07:25-Debunking Perfectionism Myths: CLG's Personal Experience08:07-What Perfectionism is Costing You Right Now09:05-Breaking the Cycle: How To Say No to "One More Minute"

Another episode of the Fortnite Podcast is here. CLG the company might be going under. Dreamhack partners with Practice Server to produce and help support Dreamhack's LAN event. Follow Us On Twitter @FortnitePodcast MonsterDface - @MonsterDface Life With Panda - @LifewPanda  Checkout more MonsterDface content: YouTube - youtube.com/monsterdface  Twitch - Twitch.tv/MonsterDface Competitive Practice: Openscrims.com MonsterDface Website NEW Practice Server Website! Email us at FortnitePodcast@gmail.com